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🚩 OKEAN TEA HOUSE
📱(+99455)6111199
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#Azerbaijan #Baku #Rest #Lounge #okeanteahouse #cinema #playstation #karaoke #dinning #night #music #vsco #aztagram #creative #lifestyle #young #summertime #birthday #party #tea
#Life is journe¥ $addle up #£njoy the ride @nd remember the #Rest is just detail$
#Life  is journe¥ $addle up #£njoy the ride @nd remember the #Rest  is just detail$
It’s only in & through Jesus that you can come to this privileged & special place where there is peace & rest for your soul , sonship !! Every other way is just an empty religion & a form !! John 14:6 #son #heir #family #loved #life #peace #rest #joy #health #strength #wisdom #confidence
Caught in the 
undertow of chaos
I was dragged to
the abyss of my mind
*
where entropy reigns
and hope hangs 
on bated breath
*
entrapped in the
capricious cavern 
of time’s rift
*
I behold
anxiety’s illusive creature
the master of
merciless carnage.
*
unable to command 
her power 
I bellowed and wailed.
*
as I witnessed 
through helpless eyes.
*
savage jaws
crushing the 
buried treasure,
my confidence and order.
*
all was awry,
a perfect storm of panic.
*
and as darkness 
encroached
upon my translucent 
skin.
*
branding chaos,
imprinting insecurity,
it seared something fierce.
*
when I heard your voice,
a familiar song,
“my love, 
take my hand”
*
and as you pulled me
to the surface.
*
I inhaled freedom
exhaled disquiet.
*
“I will stand guard tonight. 
It’s time for you to rest”
*
and I laid my head 
upon your chest,
resting my eyes
and slept.
*
because 
in your arms
I know,
I am always safe.
*
-J. Miller
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Beautiful artwork by unknown .
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#indelible_thoughts #artist #storm #helpinghands #losangelesartist #wordsmith  #instapoems #artoftheday #couplequotes #relationship #writer #drawing #truelove #typewriterpoetry #writerssociety #writersofinstagram #storm #poet #couples #rest #night #journalist #poetsociety #writerslife #poeticsoul #healing #poetryisnotdead #writersofig #artislife
Caught in the undertow of chaos I was dragged to the abyss of my mind * where entropy reigns and hope hangs on bated breath * entrapped in the capricious cavern of time’s rift * I behold anxiety’s illusive creature the master of merciless carnage. * unable to command her power I bellowed and wailed. * as I witnessed through helpless eyes. * savage jaws crushing the buried treasure, my confidence and order. * all was awry, a perfect storm of panic. * and as darkness encroached upon my translucent skin. * branding chaos, imprinting insecurity, it seared something fierce. * when I heard your voice, a familiar song, “my love, take my hand” * and as you pulled me to the surface. * I inhaled freedom exhaled disquiet. * “I will stand guard tonight. It’s time for you to rest” * and I laid my head upon your chest, resting my eyes and slept. * because in your arms I know, I am always safe. * -J. Miller . . . Beautiful artwork by unknown . . . #indelible_thoughts  #artist  #storm  #helpinghands  #losangelesartist  #wordsmith  #instapoems  #artoftheday  #couplequotes  #relationship  #writer  #drawing  #truelove  #typewriterpoetry  #writerssociety  #writersofinstagram  #storm  #poet  #couples  #rest  #night  #journalist  #poetsociety  #writerslife  #poeticsoul  #healing  #poetryisnotdead  #writersofig  #artislife 
Our home in Phuket for the next 2 nights.  Girls are in love with Phuket and we can’t wait to hit up the beach.  Rain ruined our plans but we made the best of it and relaxed, made dinner, ate and rested up for tomorrow’s adventure.
#phuket #kathu #thailand #scooterlife #family #rest #energize #blessed #acuña #joscelynacuna #jayleenacuna #daddysgirls #myall
🤔Сдам в аренду на длительный срок 2-х комнатную квартиру с евроремонтом в новострое на Московской. Квартира в идеальном состоянии, есть вся мебель и техника. Чудесный панорамный вид, отличное местоположение, вся инфраструктура в шаговой доступности.
💰Цена - 600 долл.
☎️0955659314 Оля
#херсон #украина #квадратныйметр #квадратныйметрхерсон #агентствонедвижимости #недвижимость #realestate #kherson #Ukraine #недвижимость #rest #уют #мойдом #myhome #city #night #khersoncity #home #realestate #homesweethome #life #comfort #decor #город #семья #друзья #family #friends
🤔Сдам в аренду на длительный срок 2-х комнатную квартиру с евроремонтом в новострое на Московской. Квартира в идеальном состоянии, есть вся мебель и техника. Чудесный панорамный вид, отличное местоположение, вся инфраструктура в шаговой доступности. 💰Цена - 600 долл. ☎️0955659314 Оля #херсон  #украина  #квадратныйметр  #квадратныйметрхерсон  #агентствонедвижимости  #недвижимость  #realestate  #kherson  #Ukraine  #недвижимость  #rest  #уют  #мойдом  #myhome  #city  #night  #khersoncity  #home  #realestate  #homesweethome  #life  #comfort  #decor  #город  #семья  #друзья  #family  #friends 
А впереди выходные! Справедливость торжествует)) #выходные, #кофе, #отдых, #шоколадница, #напиток, #сепия, #реклама, #зерна, #чашка, And ahead of the weekend! Justice triumphs)) #weekend, #coffee, #rest, #chocolate , #drink, #sepia, #advertising , #grain, #cup,
Monday massage appt available.
Have you tried a hot stone massage?

#massage #relax #visitcbva 
#christmasgifts
#smallbusiness #lovewhatyoudo 
#dowhatyoulove❤️ #theraputictouch🙌🏾 #stressreduction #rest
Mindfulness has long been famed for it’s benefits regarding our quality of sleep. In fact so often we get asked about how to improve the quality of sleep of both the adults we meet and their little beings. Sleep is so important for restoring our brain to optimum functioning, but it also has many other benefits too, yet why do we so often not prioritise it? The Guardian dubbed the rise in children’s sleep problems our “hidden health crisis”, with this in mind our friends @littledreamsconsulting (not on instagram but on Facebook) are kindly doing a very exciting blog post for us next week on the benefits of sleep for children. Better still they are doing a giveaway with us... keep your eyes peeled next week for details •
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#sleep #sleepy #bed #bedtime #sleeping #sleeptime #nighttime #tired #sleepyhead #instagoodnight #nightynight #rest #lightsout #nightowl #passout #knockedout #moonlight #knockout #cuddle #goodnight #moon #out #cuddly #childrenphoto #infant #toddler #dark #tiny #small #goodday
Mindfulness has long been famed for it’s benefits regarding our quality of sleep. In fact so often we get asked about how to improve the quality of sleep of both the adults we meet and their little beings. Sleep is so important for restoring our brain to optimum functioning, but it also has many other benefits too, yet why do we so often not prioritise it? The Guardian dubbed the rise in children’s sleep problems our “hidden health crisis”, with this in mind our friends @littledreamsconsulting (not on instagram but on Facebook) are kindly doing a very exciting blog post for us next week on the benefits of sleep for children. Better still they are doing a giveaway with us... keep your eyes peeled next week for details • • • • • #sleep  #sleepy  #bed  #bedtime  #sleeping  #sleeptime  #nighttime  #tired  #sleepyhead  #instagoodnight  #nightynight  #rest  #lightsout  #nightowl  #passout  #knockedout  #moonlight  #knockout  #cuddle  #goodnight  #moon  #out  #cuddly  #childrenphoto  #infant  #toddler  #dark  #tiny  #small  #goodday 
Что необходимо посмотреть в Стамбуле? Голубую мечеть 😌
⠀
Мусульманский храм, возведенный при султане Ахмеде I в начале XVII столетия. При строительстве использовались редкие и драгоценные породы мрамора. Архитектура голубой мечети – гармоничное сочетание османской и византийской манеры, гениальный проект Ходжи Мимара Синана Аги, которого в народе заслуженно прозвали «ювелиром». Здание декорировано большим количеством изникских керамических изразцов небесного цвета, поэтому оно получило название «Голубая мечеть».
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#russia #travel #rest #weekends #holydays #tourist #trip #nature #shopping #avttravel #россия #путешествие #отдых #отпуск #туристам #тур #природа
Что необходимо посмотреть в Стамбуле? Голубую мечеть 😌 ⠀ Мусульманский храм, возведенный при султане Ахмеде I в начале XVII столетия. При строительстве использовались редкие и драгоценные породы мрамора. Архитектура голубой мечети – гармоничное сочетание османской и византийской манеры, гениальный проект Ходжи Мимара Синана Аги, которого в народе заслуженно прозвали «ювелиром». Здание декорировано большим количеством изникских керамических изразцов небесного цвета, поэтому оно получило название «Голубая мечеть». ⠀ #russia  #travel  #rest  #weekends  #holydays  #tourist  #trip  #nature  #shopping  #avttravel  #россия  #путешествие  #отдых  #отпуск  #туристам  #тур  #природа 
🌸Вера — делает тебя неуязвимым...
Надежда — приносит тебе удачу...
Любовь — надувает твои паруса...
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#vsevsemvtrende#sweet#rest#relax#smile#trend#instagood#instalike#взаимныеподписки#лайкни#лайкивинстаграме#инстаграмнедели#смисл#когдахорошо#инстаграм#like4like#happytime#moda#ideas#идеи#полезныесоветы#vse_vsem_v_trende
🌸Вера — делает тебя неуязвимым... Надежда — приносит тебе удачу... Любовь — надувает твои паруса... . . . . #vsevsemvtrende #sweet #rest #relax #smile #trend #instagood #instalike #взаимныеподписки #лайкни #лайкивинстаграме #инстаграмнедели #смисл #когдахорошо #инстаграм #like4like #happytime #moda #ideas #идеи #полезныесоветы #vse_vsem_v_trende 
The fresh haircut feels. So long overdue. 
#weekend #weekendvibes #weekendtime #relax #relaxing #sleep #rest #recovery #recover #haircut #haircuts #fresh #lit #dope #fire
Did you know the Bible #Sabbath is a mark of mercy? Find out why in Jesus at the Center Episode 7 "The #Mark of #Mercy" tonight at 7:30PM.⠀
#jatc #JesusAtTheCenter #forehead  #sign #mercy #God #sanctify #sanctification #seal #SeventhDay #rest #blessing
Tea break time… What's your favourite cuppa? ☕️🍃💚
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++++ I LOVE green tea @pukkaherbs .
It's so important that we all give ourselves a break from time to time.
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Making my day a little more zen with my green one - full of antioxidants, L-theanine and all things good for our health, backed up by science......What's not to like? .
#happyfriday everyone .
For delicious recipes, lifestyle blogs & tips - head to my website: www.nutritionforlife.co.uk
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#tea #teatime #greentea #ilovetea #cupoftea #tealover #herbaltea #instatea #tealovers #mug #teaoftheday #cuppa#lifestyleblogger #health #wellness #livingwell #instadaily #fit #positivevibes #energy #instalike #timefortea #muglife #cupoftea #calm #lifetstyle #wellness #break #rest #pause #foodblogger #lifestyleblogger
Tea break time… What's your favourite cuppa? ☕️🍃💚 .
++++ I LOVE green tea @pukkaherbs . It's so important that we all give ourselves a break from time to time. . Making my day a little more zen with my green one - full of antioxidants, L-theanine and all things good for our health, backed up by science......What's not to like? . #happyfriday  everyone . For delicious recipes, lifestyle blogs & tips - head to my website: www.nutritionforlife.co.uk . . . . . #tea  #teatime  #greentea  #ilovetea  #cupoftea  #tealover  #herbaltea  #instatea  #tealovers  #mug  #teaoftheday  #cuppa #lifestyleblogger  #health  #wellness  #livingwell  #instadaily  #fit  #positivevibes  #energy  #instalike  #timefortea  #muglife  #cupoftea  #calm  #lifetstyle  #wellness  #break  #rest  #pause  #foodblogger  #lifestyleblogger 
🍽Каре ягнёнка с овощами гриль 
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В Пятницу можно всё😊‼️ #пряностиресторан #ресторан #рестораныастрахани #вкусно #мясо #рестораны #вкусно #блюдо #rest #food #vkusно #astra #astrakhan #like #go #nice #astrakhan_people #astrakhan_mom #like #friday #love #вечер #мясо
Bird of the Week

This is an accurate representation of us as it starts to get colder and winter draws closer. Okay, maybe that's a little dramatic but we liked this red cardinal so much we couldn't wait for snow in order to post this pic - so here he is!

Make sure you never miss a Bird of the Week again by following us across our social media platforms!

Have a wonderful weekend, love from the Wylde birds! x

#wyldeia #interiorarchitecture #interiordesign #interior #design #architecture #redcardinal #bird #birdoftheweek #work #learn #rest #play #workplace #weekend
Bird of the Week This is an accurate representation of us as it starts to get colder and winter draws closer. Okay, maybe that's a little dramatic but we liked this red cardinal so much we couldn't wait for snow in order to post this pic - so here he is! Make sure you never miss a Bird of the Week again by following us across our social media platforms! Have a wonderful weekend, love from the Wylde birds! x #wyldeia  #interiorarchitecture  #interiordesign  #interior  #design  #architecture  #redcardinal  #bird  #birdoftheweek  #work  #learn  #rest  #play  #workplace  #weekend 
Had a relaxing time at the Woodland Spa, cant wait for next time.

#woodlandspa #spa #restandrelaxation #rest #relaxation #unwind
FIVE BEST SOURCES OF PROTEIN 
When it comes to matters concerning our general health and fitness, there are two things that we should be take into consideration and they are our activity levels(fitness training/exercises/workouts) and our diets(nutrition/eating clean). Now, in order for a person to be physically fit and healthy, with a body to match, they need to ensure that they get plenty of physical exercise, and that they also follow a healthy and balanced diet packed full of fresh, natural, and nutritious foods and drinks. Take protein for example.

Protein is absolutely essential for the growth and repair of muscle tissue as the amino acids contained within protein as essentially the building blocks for muscle. As well as benefiting the muscles however, protein also benefits the body in a host of other ways which is why it’s so important for us. Protein is found in a number of different foods but the problem is that the amounts contained within each food can vary from one source to the next. If you’re looking to add more good quality protein to your diets however, then take a look at this list of four of the absolute best sources of protein.

1.EGGS 
2 . BEEF 
3.CHICKEN BREAST

4.WHEY PROTEIN POWDER 
5.FISH
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@bodyunderfitnessandnutrition, our global vision is "creating wellness culture in people " . If that is your set goal,then we will help you achieve so.  Call 08186578916
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Join us for our monthly wellness in the City campaign aka @sweatpartyng . It happens every 3rd Saturday of the month. The one is this Saturday 17th November 2018.
Time:7-9am
Admission is free
Venue: BUKKahut Gbagada,
Plot 278 Gbagada/Oshodi-Apapa Expressway, near qmb builders mart and zenith Bank, before Charly Boy bustop, gbagada Lagos Nigeria 
#bodyunderfitnessandnutrition 
#wellnessinthecitycampaignnigeria #sweatpartyng #welness #wellnesscompany #wellnessrevolution #wellnessculture #healthyliving #healthylifestyle #juicing #fitfamsng #fitfam #fitspro #Fitness #nutrition #rest #sleep #recreation #CrossFit #HIIT #HiRT #dancefitness #swimming #massage #yoga #zumba #insanity #aerobics
FIVE BEST SOURCES OF PROTEIN When it comes to matters concerning our general health and fitness, there are two things that we should be take into consideration and they are our activity levels(fitness training/exercises/workouts) and our diets(nutrition/eating clean). Now, in order for a person to be physically fit and healthy, with a body to match, they need to ensure that they get plenty of physical exercise, and that they also follow a healthy and balanced diet packed full of fresh, natural, and nutritious foods and drinks. Take protein for example. Protein is absolutely essential for the growth and repair of muscle tissue as the amino acids contained within protein as essentially the building blocks for muscle. As well as benefiting the muscles however, protein also benefits the body in a host of other ways which is why it’s so important for us. Protein is found in a number of different foods but the problem is that the amounts contained within each food can vary from one source to the next. If you’re looking to add more good quality protein to your diets however, then take a look at this list of four of the absolute best sources of protein. 1.EGGS 2 . BEEF 3.CHICKEN BREAST 4.WHEY PROTEIN POWDER 5.FISH ........................................ @bodyunderfitnessandnutrition, our global vision is "creating wellness culture in people " . If that is your set goal,then we will help you achieve so. Call 08186578916 ........................................ Join us for our monthly wellness in the City campaign aka @sweatpartyng . It happens every 3rd Saturday of the month. The one is this Saturday 17th November 2018. Time:7-9am Admission is free Venue: BUKKahut Gbagada, Plot 278 Gbagada/Oshodi-Apapa Expressway, near qmb builders mart and zenith Bank, before Charly Boy bustop, gbagada Lagos Nigeria #bodyunderfitnessandnutrition  #wellnessinthecitycampaignnigeria  #sweatpartyng  #welness  #wellnesscompany  #wellnessrevolution  #wellnessculture  #healthyliving  #healthylifestyle  #juicing  #fitfamsng  #fitfam  #fitspro  #Fitness  #nutrition  #rest  #sleep  #recreation  #CrossFit  #HIIT  #HiRT  #dancefitness  #swimming  #massage  #yoga  #zumba  #insanity  #aerobics 
Get out of our lives stomach bug!!! Doing all the things. Even picked up an apocalypse bath bomb for aching muscles, the premium ginger ale versus the crap with high fructose corn syrup, my homemade chicken noodle soup with turmeric, and magical teas with fresh ginger. But I’d much rather we all get this over with now so we can enjoy the holidays healthy and happy. .
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#stomachbug #sick #begratefulforyourhealth #itcanalwaysbeworse #getbetter #chickensoupforthesoul #pedialyte #highfever #nursemama #musicalchairswiththeflu #3outof4onthemend #nomorebugs #please #electrolytesplease #justwanttobehealthy #sicknessgoaway #washyourhands #rest #feverreducers #saltines #youaremagical #timetodisinfect #again #apocolypsebathbomb #nomoreviruses #tea #ginger #gurglingtummy #ihopeyoudontgetthis #buildyourimmunesystem
Get out of our lives stomach bug!!! Doing all the things. Even picked up an apocalypse bath bomb for aching muscles, the premium ginger ale versus the crap with high fructose corn syrup, my homemade chicken noodle soup with turmeric, and magical teas with fresh ginger. But I’d much rather we all get this over with now so we can enjoy the holidays healthy and happy. . . #stomachbug  #sick  #begratefulforyourhealth  #itcanalwaysbeworse  #getbetter  #chickensoupforthesoul  #pedialyte  #highfever  #nursemama  #musicalchairswiththeflu  #3outof4onthemend  #nomorebugs  #please  #electrolytesplease  #justwanttobehealthy  #sicknessgoaway  #washyourhands  #rest  #feverreducers  #saltines  #youaremagical  #timetodisinfect  #again  #apocolypsebathbomb  #nomoreviruses  #tea  #ginger  #gurglingtummy  #ihopeyoudontgetthis  #buildyourimmunesystem 
Наши Сэм и Матильда выпили всего «одну бутылочку» божоле 😂🍷
Уверяем, что после посещения @wine_club44 вы полюбите вино 👌
Всем хорошего дня и до встречи в нашем Винном погребе ❤️
Наши Сэм и Матильда выпили всего «одну бутылочку» божоле 😂🍷 Уверяем, что после посещения @wine_club44 вы полюбите вино 👌 Всем хорошего дня и до встречи в нашем Винном погребе ❤️
Bugün sizi #Narcafe-də ləzətli menyu, zövqlü musıqı və maraqlı oyunlar gözləyir.😉
🚩NAR CAFÉ Sport Bar
📱 +994(77)3991146 
#Azerbaijan #Baku #Narcafe #sportbar #cafe #teahouse #photooftheday #Rest #Lounge #cinema #playstation #karaoke #dinning #night #music #aztagram #creative #lifestyle #young #summertime #birthday #party
내일은 드디어 주말이에요-!☺️
만화책, 노트북만 있다면 완벽한 휴일 완성!
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#일러스트 #그림 #드로잉 #휴일 #만화 #comicbook #rest #두들 #doodle #sketch #art #illust #illustration #draw #illustagram #paint #character #dailydrawing #イラスト #f4f #소통
Regularity in Eating and Sleeping—The importance of regularity in the time for eating and sleeping should not be overlooked. Since the work of building up the body takes place during the hours of rest, it is essential, especially in youth, that sleep should be regular and abundant...[They should] go to bed at a [predictable] hour. They will then rise in the morning refreshed. CG 363 #egw #ChildGuidance 
#Parenting #children #childhood #sleep #rest #Growth #sda #adventist #ellenwhite  #Encouragement @egwinspirational 🕊️
Regularity in Eating and Sleeping—The importance of regularity in the time for eating and sleeping should not be overlooked. Since the work of building up the body takes place during the hours of rest, it is essential, especially in youth, that sleep should be regular and abundant...[They should] go to bed at a [predictable] hour. They will then rise in the morning refreshed. CG 363 #egw  #ChildGuidance  #Parenting  #children  #childhood  #sleep  #rest  #Growth  #sda  #adventist  #ellenwhite  #Encouragement  @egwinspirational 🕊️
Easier said than done but it still holds true. Whatever is keeping you up, shake it off. It's never been a good idea to do anything on less than 4 hours of sleep...but I'm right there with ya!
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Anxiety is no one's best friend, but it seems to always stick around like it is. It was hard to sleep tonight because I couldnt shake off the heaviness on my heart nor could I keep the thoughts away. My sleep pattern is already all off, tonight was a struggle...
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So how does one overcome anxiety? Or maybe another question best suited to ask is, how can someone live with their anxiety? I mean, is that even possible?
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I wanna rest my eyes but it's hard when my heart isnt at rest.
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Mental health awareness was last month but it shouldn't just be a week or a month where you talk about it, it needs to be a daily and yearly thing. So let's start making conversations!
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How are you doing today/tonight?
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#mrskaosyang #beyou #loveyourself #beyoutiful #bestrong #behappy #bebrave #fightfear #thinkpositive #becominghealthy #health #healthylifestyle #physicalhealth #mentalhealth #spiritualhealth #christian #healthychristian #life #healthylife #mentalhealthawareness #rest #anxiety #sleep #shakeitoff
Easier said than done but it still holds true. Whatever is keeping you up, shake it off. It's never been a good idea to do anything on less than 4 hours of sleep...but I'm right there with ya! . Anxiety is no one's best friend, but it seems to always stick around like it is. It was hard to sleep tonight because I couldnt shake off the heaviness on my heart nor could I keep the thoughts away. My sleep pattern is already all off, tonight was a struggle... . So how does one overcome anxiety? Or maybe another question best suited to ask is, how can someone live with their anxiety? I mean, is that even possible? . I wanna rest my eyes but it's hard when my heart isnt at rest. . Mental health awareness was last month but it shouldn't just be a week or a month where you talk about it, it needs to be a daily and yearly thing. So let's start making conversations! . How are you doing today/tonight? . . . #mrskaosyang  #beyou  #loveyourself  #beyoutiful  #bestrong  #behappy  #bebrave  #fightfear  #thinkpositive  #becominghealthy  #health  #healthylifestyle  #physicalhealth  #mentalhealth  #spiritualhealth  #christian  #healthychristian  #life  #healthylife  #mentalhealthawareness  #rest  #anxiety  #sleep  #shakeitoff 
;;
#TGIF 🎉🎉🎉
今個星期忙到甩哂轆,
終於到星期五啦!!
話咁快又過左一星期啦,
下星期又忙過啦 __ 🙄
點解沒完沒了架😠😠😠
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#hk  #hkig  #hkigers #hkgirl #ig #igers #hkdaily #hongkong #l4l #love #like #like4like #likeforlike #follow4follow #followforfollow #f4f #홍콩 #인스타그램 #셀카 #셀스타그램 #일상 #선팔 #weekend #busy #rest #relax #힘둘어 #疲れた
;; #TGIF  🎉🎉🎉 今個星期忙到甩哂轆, 終於到星期五啦!! 話咁快又過左一星期啦, 下星期又忙過啦 __ 🙄 點解沒完沒了架😠😠😠 . . . . . . . . . . . . . . . #hk  #hkig  #hkigers  #hkgirl  #ig  #igers  #hkdaily  #hongkong  #l4l  #love  #like  #like4like  #likeforlike  #follow4follow  #followforfollow  #f4f  #홍콩  #인스타그램  #셀카  #셀스타그램  #일상  #선팔  #weekend  #busy  #rest  #relax  #힘둘어  #疲れた 
Night&smoke 🚬
#night #city #smoke #cigarette #rest #chill #chillout
Одолевают мысли о наступающей зиме? А вы вспомните о лете, взяв в руку бокал с легким и освежающим Strawberry Spritz и перенеситесь в жаркий июль! 
В пятницу в @the_madcook и не такое возможно!😉До встречи!😉
Одолевают мысли о наступающей зиме? А вы вспомните о лете, взяв в руку бокал с легким и освежающим Strawberry Spritz и перенеситесь в жаркий июль! В пятницу в @the_madcook и не такое возможно!😉До встречи!😉
И так друзья , сегодня пятница 😍 Конец тяжелых трудовых будней. Надо запасаться табачком , звать друзей и наслаждаться приятными моментами за вкусным и дымным кальяном 💨💨💨 С выбором табака мы вам поможем 😉. Для заказа писать в Direct/Viber/Telegram или звонить по номеру 066-431-11-06📱. #кальян#полтава#щербет#адалия#hookah#adalya#serbetli#hookahpoltava#rest#smoke
И так друзья , сегодня пятница 😍 Конец тяжелых трудовых будней. Надо запасаться табачком , звать друзей и наслаждаться приятными моментами за вкусным и дымным кальяном 💨💨💨 С выбором табака мы вам поможем 😉. Для заказа писать в Direct/Viber/Telegram или звонить по номеру 066-431-11-06📱. #кальян #полтава #щербет #адалия #hookah #adalya #serbetli #hookahpoltava #rest #smoke 
내 다리는 내꺼가 아님
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#eyesonme #siamesecat #rest
Sleep is more than a pillar, it is the foundation on which diet and exercise rest; take away sleep, and careful eating or physical exercise become less than effective.
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Perhaps the most obvious area in which athletic performance is affected by sleep, is recovery. But how exactly does sleep impact the restoration of our body and mind?
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Read the blog to find out. Link in bio
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In my life, I have been notoriously bad at getting enough sleep because I had the attitude "I'll sleep when I'm dead".
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After reading Matthew Walker's book, Why We Sleep, I decided I needed to make sleep a priority.
I also wanted to share this with as many people as possible because I'm sure I'm not alone.
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I'm in the process of writing a 5 part series on the importance of sleep and decided to share part 4 on Athletic Performance, because it is one area of life I am passionate about.
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Please take some time to read these posts to see how sleep drives chronic disease and affects us physically, mentally, emotionally and socially.
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I hope you enjoy it 🌛
Sleep is more than a pillar, it is the foundation on which diet and exercise rest; take away sleep, and careful eating or physical exercise become less than effective. . . Perhaps the most obvious area in which athletic performance is affected by sleep, is recovery. But how exactly does sleep impact the restoration of our body and mind? . . Read the blog to find out. Link in bio . . In my life, I have been notoriously bad at getting enough sleep because I had the attitude "I'll sleep when I'm dead". . . After reading Matthew Walker's book, Why We Sleep, I decided I needed to make sleep a priority. I also wanted to share this with as many people as possible because I'm sure I'm not alone. . . I'm in the process of writing a 5 part series on the importance of sleep and decided to share part 4 on Athletic Performance, because it is one area of life I am passionate about. . . Please take some time to read these posts to see how sleep drives chronic disease and affects us physically, mentally, emotionally and socially. . . I hope you enjoy it 🌛
@ggogumi_1 
드디어 #경복궁 감 ㅠㅠㅠㅠㅠㅠㅠㅠㅠ
다시 찾은 경복궁 최고 •°⎝(° `ㅅ´ °)⎠°• 미세먼지만 빼면 풍경 완전 이뿜
༼•̃͡ ɷ•̃͡༽ 넘나리 즐거운 경복궁 소풍!!
경회루에서 #어반스케치 하다가
외국인들이랑 대화하고 사진 찍어줌 
마지막 사진은 물먹는 해태 뇸욤뇸뇸뇸 기여어..
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#데일리 #데일리스타그램 #일상 #일상그램 #일상스타그램 #커피 #커피스타그램 #카페 #카페스타그램 #먹방 #먹스타그램 #먹방스타그램 #휴식 #음식 #음식스타그램 #daily #dailypic #coffee #cafe #food #foodstagram #rest
@ggogumi_1 드디어 #경복궁  감 ㅠㅠㅠㅠㅠㅠㅠㅠㅠ 다시 찾은 경복궁 최고 •°⎝(° `ㅅ´ °)⎠°• 미세먼지만 빼면 풍경 완전 이뿜 ༼•̃͡ ɷ•̃͡༽ 넘나리 즐거운 경복궁 소풍!! 경회루에서 #어반스케치  하다가 외국인들이랑 대화하고 사진 찍어줌 마지막 사진은 물먹는 해태 뇸욤뇸뇸뇸 기여어.. - #데일리  #데일리스타그램  #일상  #일상그램  #일상스타그램  #커피  #커피스타그램  #카페  #카페스타그램  #먹방  #먹스타그램  #먹방스타그램  #휴식  #음식  #음식스타그램  #daily  #dailypic  #coffee  #cafe  #food  #foodstagram  #rest 
This message from the #angels speaks it self with normal #scense the #highpriestess is juse your #intuition : to those Who #abuse : the #sin is yours . The #crime is #yoursonly and the #shame is #yours . To those Who #protect the #perpertrators #blaming the #victim  only makes the #devil within making you as #guilty as those Who #abuse . #standup for the #innocent or #go #down with the #rest . #spiritually #stop #voodoo #purge #ifskadeförsäkring #
This message from the #angels  speaks it self with normal #scense  the #highpriestess  is juse your #intuition  : to those Who #abuse  : the #sin  is yours . The #crime  is #yoursonly  and the #shame  is #yours  . To those Who #protect  the #perpertrators  #blaming  the #victim  only makes the #devil  within making you as #guilty  as those Who #abuse  . #standup  for the #innocent  or #go  #down  with the #rest  . #spiritually  #stop  #voodoo  #purge  #ifskadeförsäkring  #
So after a morning of being busy and making sure kids had lunch... Its me time
#rest #beer #goldstarbeer #shabatshalom #israel
Пятница-устрицы-Ян Примус!
Простая формула идеальной встречи выходных😉
Бронируйте столики и приходите отдыхать🤗
⠀
#yanprimusrest #Yanprimus #food #usa #america #AmericanCuisine #New #American #АнатолийАношин #Primusclan #foodlover #Rest #Ресторан #Moscow #Ресторанмосква #Bestrest #oyster #oysters #устрицы #устрицымосква
Пятница-устрицы-Ян Примус! Простая формула идеальной встречи выходных😉 Бронируйте столики и приходите отдыхать🤗 ⠀ #yanprimusrest  #Yanprimus  #food  #usa  #america  #AmericanCuisine  #New  #American  #АнатолийАношин  #Primusclan  #foodlover  #Rest  #Ресторан  #Moscow  #Ресторанмосква  #Bestrest  #oyster  #oysters  #устрицы  #устрицымосква 
Have a Great Weekend!!
#work #rest #itsfriday
Анакопийская крепость.

Анакопия, древняя столица Абазгского княжества и Абхазского царства, раскинулась на вершине Апсарской горы. Древнейшая постройка Анакопии – крепость, сооруженная во II-IV веках н. э. Стены Анакопийской крепости были сложены из хорошо отесанных и пригнанных каменных блоков, ширина некоторых достигает 60 сантиметров. Попасть внутрь крепости можно было только через небольшие ворота, построенные на южной стене из трех огромных монолитов тесаного известняка. Самым важным оборонительным сооружением крепости была четырехэтажная четырехугольная Римская башня, с верхнего этажа которой просматривались окрестности.

В древнем могильнике на территории Анакопии вместе с человеческими останками археологи обнаружили железные мечи, кинжалы и копья. В III-IV веках н. э. анакопийские ремесленники производили, помимо оружия, сельскохозяйственные орудия и украшения (кольца, браслеты, стеклянные бусы, статуэтки). В IV веке Анакопия была крупнейшим городом на юго-востоке Абазгии, а впоследствии стала резиденцией правителей Абхазии.

В VIII веке в крепости обосновался абхазский владетель Леон I. При нем Анакопия стала столицей Абхазского царства, он же руководил обороной Анакопии во времена арабского нашествия и разгромил осаждавшее Анакопию арабское воинство под предводительством известного полководца Мервана Кру (Глухого). После этого сокрушительного поражения арабы больше никогда не вторгались в Абхазию. Анакопия почти на сто лет стала политической и духовной столицей Абхазии. 
Анакопийский храм
В это время, на рубеже VIII-IX веков, у северной стены цитадели на самом краю обрыва, был построен храм в честь великомученика Феодора Тирана. Неоднократно перестраивался, первоначальные очертания сохранила лишь его алтарная часть в виде широкой полуциркулярной апсиды. От древнего здания остались также надписи на греческом языке и известняковые плиты с изображением рыбы, кипарисов, креста и других раннехристианских символов. Сейчас эти фрагменты, собранные вместе, находятся в алтарной части.#абхазия #апсны #новыйафон #крепость #анакопия #кавказ #горы #природа #море #черноеморе #отдых #abkhazia #apsny #nowyiafton #caucasus #mountains #nature #sea #blacksea #rest
Анакопийская крепость. Анакопия, древняя столица Абазгского княжества и Абхазского царства, раскинулась на вершине Апсарской горы. Древнейшая постройка Анакопии – крепость, сооруженная во II-IV веках н. э. Стены Анакопийской крепости были сложены из хорошо отесанных и пригнанных каменных блоков, ширина некоторых достигает 60 сантиметров. Попасть внутрь крепости можно было только через небольшие ворота, построенные на южной стене из трех огромных монолитов тесаного известняка. Самым важным оборонительным сооружением крепости была четырехэтажная четырехугольная Римская башня, с верхнего этажа которой просматривались окрестности. В древнем могильнике на территории Анакопии вместе с человеческими останками археологи обнаружили железные мечи, кинжалы и копья. В III-IV веках н. э. анакопийские ремесленники производили, помимо оружия, сельскохозяйственные орудия и украшения (кольца, браслеты, стеклянные бусы, статуэтки). В IV веке Анакопия была крупнейшим городом на юго-востоке Абазгии, а впоследствии стала резиденцией правителей Абхазии. В VIII веке в крепости обосновался абхазский владетель Леон I. При нем Анакопия стала столицей Абхазского царства, он же руководил обороной Анакопии во времена арабского нашествия и разгромил осаждавшее Анакопию арабское воинство под предводительством известного полководца Мервана Кру (Глухого). После этого сокрушительного поражения арабы больше никогда не вторгались в Абхазию. Анакопия почти на сто лет стала политической и духовной столицей Абхазии. Анакопийский храм В это время, на рубеже VIII-IX веков, у северной стены цитадели на самом краю обрыва, был построен храм в честь великомученика Феодора Тирана. Неоднократно перестраивался, первоначальные очертания сохранила лишь его алтарная часть в виде широкой полуциркулярной апсиды. От древнего здания остались также надписи на греческом языке и известняковые плиты с изображением рыбы, кипарисов, креста и других раннехристианских символов. Сейчас эти фрагменты, собранные вместе, находятся в алтарной части.#абхазия  #апсны  #новыйафон  #крепость  #анакопия  #кавказ  #горы  #природа  #море  #черноеморе  #отдых  #abkhazia  #apsny  #nowyiafton  #caucasus  #mountains  #nature  #sea  #blacksea  #rest 
One must surely learn to rest, because on the fitness journey, quitting is not an option.
So rest if you are tired, but don’t quit. 
#fitnessjourney #fitness #lifestyle #fitnesslife #journey #lifeoffitness #healthyliving #dontquit #keepgoing #rest #relax #learningprocess #patience #restifyoumust #anytimefitnessgurgaon #anytimefitnessindia #gurgaon #gurugram #sushantlok #gettoahealthierplace #bleedpurple
@noriekim153 
님이 점심 사주셨다
넘나리 맛있던 베트남 쌀국수집!!!!
감샤합니다😁😁😁
다음엔 제가....(목록 끄적)
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@ggogumi_1 
이랑 경복궁 가기전에 #폴바셋 들림
덕분에 뇸뇸뇸 맛있는 아이스크림 알게되었음
💖💖
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#데일리 #데일리스타그램 #일상 #일상그램 #일상스타그램 #커피 #커피스타그램 #카페 #카페스타그램 #먹방 #먹스타그램 #먹방스타그램 #휴식 #음식 #음식스타그램 #daily #dailypic #coffee #cafe #food #foodstagram #rest
@noriekim153 님이 점심 사주셨다 넘나리 맛있던 베트남 쌀국수집!!!! 감샤합니다😁😁😁 다음엔 제가....(목록 끄적) - @ggogumi_1 이랑 경복궁 가기전에 #폴바셋  들림 덕분에 뇸뇸뇸 맛있는 아이스크림 알게되었음 💖💖 - #데일리  #데일리스타그램  #일상  #일상그램  #일상스타그램  #커피  #커피스타그램  #카페  #카페스타그램  #먹방  #먹스타그램  #먹방스타그램  #휴식  #음식  #음식스타그램  #daily  #dailypic  #coffee  #cafe  #food  #foodstagram  #rest 
I’ve been in Malaga for almost a year now (how is that even possible) and besides a few road trips and exploring the neighboring towns, I’ve pretty much stayed right here. It feels so good to unpack my suitcase for awhile, buy some plants, and finally plant my own roots somewhere. ⁣
⁣
I’m heading back home (my other home...Michigan) in a couple of days and although I’m excited to enjoy the holiday season with family and old friends, I’m already missing my life here. ⁣
⁣
But it’s the good kind of missing. The kind where you know you’re exactly where you need to be and you can’t wait to return to that. I’ve carved out a life that I really do love....it’s still messy and imperfect and I wake up feeling grumpy and have bad days, but it is my own.
I’ve been in Malaga for almost a year now (how is that even possible) and besides a few road trips and exploring the neighboring towns, I’ve pretty much stayed right here. It feels so good to unpack my suitcase for awhile, buy some plants, and finally plant my own roots somewhere. ⁣ ⁣ I’m heading back home (my other home...Michigan) in a couple of days and although I’m excited to enjoy the holiday season with family and old friends, I’m already missing my life here. ⁣ ⁣ But it’s the good kind of missing. The kind where you know you’re exactly where you need to be and you can’t wait to return to that. I’ve carved out a life that I really do love....it’s still messy and imperfect and I wake up feeling grumpy and have bad days, but it is my own.
He’s covering YOU right now whoever you are and whatever you’re facing #Trust #christian #Rest in the #Lord #God #Almighty
Всем улетного вечера пятницы! А моя кошка уже "налакалась")))))
#кошка #cat #cats #catsofinstagram #catsofinsta #кот #instacat #catstagram #catlover #catoftheday #catsagram #catwang #catlove #kitty #pet #pets #Орск #орскру  #orskru #orsk # выходной #алкоголь #вино #weekend #instaweekend #alcohol #vine #отдых #rest
Study with us! YTTC - directly message by inbox - January and March aviable! ❤️🧘‍♂️🧘🏻‍♀️
Study with us! YTTC - directly message by inbox - January and March aviable! ❤️🧘‍♂️🧘🏻‍♀️
Nice rainy weather. Relaxing at Starbucks sipping Hot Chocolate with my Kyoto Starbucks Tumbler & doing my school work. Resting my mind & remembering Japan🇯🇵
#Teacher #CikguForest #lifeofateacher #rain #rainyday #rest #starbucks #starbucksbrunei #starbucksberibi #starbuckstumbler
Mój Las Radziejowicki i moja rzeka Pisia Gągolina! 🖤 Tu prawie wszystkie moje wybiegania. Operator drona - Franek @francis_szymczak . Niesamowite! Na przyszłorocznych wyścigach chyba stracimy jednego supportera, ale zyskamy moviemakera. Kto znajdzie tam na dole Ignaca, mnie i Toskę na spacerze ten MISTRZ! Marek
My Radziejowicki Forest and my river Pisia Gągolina! 🖤 Here are almost all my long training runs. Drone operator - Franek. Incredible! Next year we’ll lose one race supporter but we’ll have moviemaker. Whoever finds Ignacy, me and Tosca down there in forest will be the CHAMPION! Marek #autumn #autumnvibes #forest #river #runicornteam #familytime #family #rest #drone #dronemovies #nature #naturelovers #naturemovie #trains #tree
Mój Las Radziejowicki i moja rzeka Pisia Gągolina! 🖤 Tu prawie wszystkie moje wybiegania. Operator drona - Franek @francis_szymczak . Niesamowite! Na przyszłorocznych wyścigach chyba stracimy jednego supportera, ale zyskamy moviemakera. Kto znajdzie tam na dole Ignaca, mnie i Toskę na spacerze ten MISTRZ! Marek My Radziejowicki Forest and my river Pisia Gągolina! 🖤 Here are almost all my long training runs. Drone operator - Franek. Incredible! Next year we’ll lose one race supporter but we’ll have moviemaker. Whoever finds Ignacy, me and Tosca down there in forest will be the CHAMPION! Marek #autumn  #autumnvibes  #forest  #river  #runicornteam  #familytime  #family  #rest  #drone  #dronemovies  #nature  #naturelovers  #naturemovie  #trains  #tree 
🎄🏖Новый Год в Доминикане
📍Прямой чартер МАУ ✈️Вылет 27.12.18 на 12 ночей 
RD68 Hotel Boutique 3* – 1840$ ( без питания) 
Whala!Boca Chica 3* – 2210$ (Все Включено)
Be Live Hamaca Garden 4* – 2580$ (Все Включено)
Riu Naiboa 4* – 2640$ (Все Включено)
Sunscape Dominican Beach Punta Cana 4* ALL – 2680$ (Все Включено)
Grand Bahia Principe Turquesa 5* ALL – 2820$ (Все Включено)
Tropical Princess 4* ALL – 2820$ (Все Включено)
Grand Bahia Principe La Romana 5* ALL – 2800$ (Все Включено)
Grand Bahia Principe Bavaro Resort 5* ALL – 2870$ (Все Включено)
Now Larimar Punta Cana 5* ALL – 2880$ (Все Включено)
Riu Bambu 5* ALL – 2920$ (Все Включено)
Riu Republica 5* ALL – 2990 $ (Все Включено)
Grand Bahia Principe Aquamarine (ex.Ambar Green) 5* ALL – 3160$ (Все Включено)
Luxury Bahia Principe Esmeralda 5* ALL – 3180 $ (Все Включено)
Bavaro Princess 5* ALL – 3250$ (Все Включено)
Barcelo Bavaro Palace 5* ALL – 3570$ (Все Включено)
Iberostar Bavaro 5* ALL – 3900$ (Все Включено)
Hard Rock Hotel & Casino Punta Cana 5* ALL – 4250$ (Все Включено) 📍Цена указана за 1 человека при 2х местном размещении: 📍В стоимость входит: Авиаперелет, проживание, указанное питание, трансфер, страховка ☎️097 777 84 28 Viber
☎️063 631 21 52 Viber

#турагентство #туризм #летим #отдых #лето #путешествие #горящиетуры #горячиетуры #киев #турфирмакиев #турагентствокиев #турагентствоукраина #туры #море #скидкинатуры #акция #Доминикана #Египет #rest #атлантистревел #atlantistravel  #турывдоминикану
🎄🏖Новый Год в Доминикане 📍Прямой чартер МАУ ✈️Вылет 27.12.18 на 12 ночей RD68 Hotel Boutique 3* – 1840$ ( без питания) Whala!Boca Chica 3* – 2210$ (Все Включено) Be Live Hamaca Garden 4* – 2580$ (Все Включено) Riu Naiboa 4* – 2640$ (Все Включено) Sunscape Dominican Beach Punta Cana 4* ALL – 2680$ (Все Включено) Grand Bahia Principe Turquesa 5* ALL – 2820$ (Все Включено) Tropical Princess 4* ALL – 2820$ (Все Включено) Grand Bahia Principe La Romana 5* ALL – 2800$ (Все Включено) Grand Bahia Principe Bavaro Resort 5* ALL – 2870$ (Все Включено) Now Larimar Punta Cana 5* ALL – 2880$ (Все Включено) Riu Bambu 5* ALL – 2920$ (Все Включено) Riu Republica 5* ALL – 2990 $ (Все Включено) Grand Bahia Principe Aquamarine (ex.Ambar Green) 5* ALL – 3160$ (Все Включено) Luxury Bahia Principe Esmeralda 5* ALL – 3180 $ (Все Включено) Bavaro Princess 5* ALL – 3250$ (Все Включено) Barcelo Bavaro Palace 5* ALL – 3570$ (Все Включено) Iberostar Bavaro 5* ALL – 3900$ (Все Включено) Hard Rock Hotel & Casino Punta Cana 5* ALL – 4250$ (Все Включено) 📍Цена указана за 1 человека при 2х местном размещении: 📍В стоимость входит: Авиаперелет, проживание, указанное питание, трансфер, страховка ☎️097 777 84 28 Viber ☎️063 631 21 52 Viber #турагентство  #туризм  #летим  #отдых  #лето  #путешествие  #горящиетуры  #горячиетуры  #киев  #турфирмакиев  #турагентствокиев  #турагентствоукраина  #туры  #море  #скидкинатуры  #акция  #Доминикана  #Египет  #rest  #атлантистревел  #atlantistravel  #турывдоминикану 
Hace una año me dejé el pelo como la serie Vikingos de Netflix y ayer me corté el pelo como la serie Peaky Blinders de Netflix. 📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺ESPECTACULAR ISAAC SALIDO!  gracias por el Regalazo @yimmiehatesfashion #netflix #series #tele #tv #entertainment #motivation #smile #happy #hapiness #humour #running #sportlife #relax #rest #training #life #luxury #adventure #motivation #purelife #hair #beard #madrid #fashion #shotoniphone
Hace una año me dejé el pelo como la serie Vikingos de Netflix y ayer me corté el pelo como la serie Peaky Blinders de Netflix. 📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺📺ESPECTACULAR ISAAC SALIDO! gracias por el Regalazo @yimmiehatesfashion #netflix  #series  #tele  #tv  #entertainment  #motivation  #smile  #happy  #hapiness  #humour  #running  #sportlife  #relax  #rest  #training  #life  #luxury  #adventure  #motivation  #purelife  #hair  #beard  #madrid  #fashion  #shotoniphone 
“For as the waters fill the sea, the earth will be filled with an awareness of the glory of the Lord.” - Habakkuk‬ ‭2:14‬ ‭
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Have you ever had to stand still to fully take in a view?
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This was one of those times for me. I was blown away by OUR creator and his beauty. As I looked around and took in the view, He was in every detail. He reveals himself to us through nature.
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Do you have a place that makes you feel close to God?
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#faith #faithful #truth #speakthetruth #bibleverse #daily #reminder #love #exploretocreate #mountaingirls #devotional #creator #god #close #banff #canada #morainelake  #peace #peaceful #beauty #liveauthentic #glory #holyspirit #holy #rest #soul #womenoftheword  #hope #nature #alberta
“For as the waters fill the sea, the earth will be filled with an awareness of the glory of the Lord.” - Habakkuk‬ ‭2:14‬ ‭ . Have you ever had to stand still to fully take in a view? . This was one of those times for me. I was blown away by OUR creator and his beauty. As I looked around and took in the view, He was in every detail. He reveals himself to us through nature. . Do you have a place that makes you feel close to God? • • #faith  #faithful  #truth  #speakthetruth  #bibleverse  #daily  #reminder  #love  #exploretocreate  #mountaingirls  #devotional  #creator  #god  #close  #banff  #canada  #morainelake  #peace  #peaceful  #beauty  #liveauthentic  #glory  #holyspirit  #holy  #rest  #soul  #womenoftheword  #hope  #nature  #alberta 
ǫᴜᴀɴᴅᴏ ᴅᴏᴘᴏ ɪ 30 ᴀɴɴɪ... sᴛᴀsᴇʀᴀ ғᴇsᴛᴀ!!! ᴅᴀɪ sᴄᴀᴛᴇɴɪᴀᴍᴏᴄɪ 🕺🏻🕺🏻🕺🏻
ɢɪᴜsᴛᴏ @simonecaramma ??? 😂😂
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#mondanità #festa #party #festaioli #chidormenonpigliapesci #comepromesso #lapubblico #dr #caramma #ehilà #scateniamoci #dance #dancing #divani #comodità #instapic #intaphoto #instamoment #funnymoments #ilriposodeiguerrieri #rest #warriors #laresadeiguerrieri #èfinita #😂😂😂 #igers #igersitalia #instagram
ǫᴜᴀɴᴅᴏ ᴅᴏᴘᴏ ɪ 30 ᴀɴɴɪ... sᴛᴀsᴇʀᴀ ғᴇsᴛᴀ!!! ᴅᴀɪ sᴄᴀᴛᴇɴɪᴀᴍᴏᴄɪ 🕺🏻🕺🏻🕺🏻 ɢɪᴜsᴛᴏ @simonecaramma ??? 😂😂 ▪️ #mondanità  #festa  #party  #festaioli  #chidormenonpigliapesci  #comepromesso  #lapubblico  #dr  #caramma  #ehilà  #scateniamoci  #dance  #dancing  #divani  #comodità  #instapic  #intaphoto  #instamoment  #funnymoments  #ilriposodeiguerrieri  #rest  #warriors  #laresadeiguerrieri  #èfinita  #😂😂😂 #igers  #igersitalia  #instagram 
This is my first belphegor videoclip. Transposed for 7 strings .Check it out on my youtube channel whole song. I hope like you enjoy  https://m.youtube.com/watch?v=EWjqMrpmNmA @belphegor_official  #nevhyrohz #no #tabs #no #mercy #no #rest #shreds #like #beast
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#lessons #artist #mx #video #youtube #channel #guitar #7string #8strings #music #deathmetal #jamming #grooving #blackmetal #draconis #blackeneddeathmetal #inshot #deathblackmetal
This is my first belphegor videoclip. Transposed for 7 strings .Check it out on my youtube channel whole song. I hope like you enjoy https://m.youtube.com/watch?v=EWjqMrpmNmA @belphegor_official #nevhyrohz  #no  #tabs  #no  #mercy  #no  #rest  #shreds  #like  #beast  . . . . #lessons  #artist  #mx  #video  #youtube  #channel  #guitar  #7string  #8strings  #music  #deathmetal  #jamming  #grooving  #blackmetal  #draconis  #blackeneddeathmetal  #inshot  #deathblackmetal 
Here comes my zero order phase!  @felixmartinmusic #nevhyrohz #no #tabs #no #mercy #no #rest #shreds #like #beast
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#lessons #artist #music #youtube #music  #video #mx #ibanezguitars #guitarist #instrumental #videos #guitar  #bossfx #bosspedals #tapping #slide #sweep #8string #solosection
I've workin' on my first videoclip of miles of machines song complete .i so excited that shall be spinning in the websides soon!  #nevhyrohz #no #tab #no #mercy #no #rest #shreds #like #beast
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#youtubechannel #channel #videoclip #video #solo #guitar #guitarlessontv #mastersofshred #shredgeneration #mx #artist #jamming #videos #grooving #music #daily #instrumental #musicians #guitarist #metalguitarist