an online Instagram web viewer

#rest medias

Photos

뜬금없는 밥상사진 ㅋㅋㅋㅋ 
쉼이 피료해 #rest #쉼 #하지만놀고싶따
@provision_house strikes again.... Kelly is still working her gift in this outdoor space, but I’m loving sitting out here in REST. I can hear the birds and it’s just beautiful. I’ll show you all more of the rest of the house this week. 👌🏻Kelly is truly the designer of the century in my book. Everywhere I turn in my house, she’s set up a “happy place.” .
.
.
#design #housedesigner #comfort #outdoor #rest #releaseeverysinglething #stillbook #westlinn #pacificnorthwest #homedecor #homedesign #designideas
@provision_house strikes again.... Kelly is still working her gift in this outdoor space, but I’m loving sitting out here in REST. I can hear the birds and it’s just beautiful. I’ll show you all more of the rest of the house this week. 👌🏻Kelly is truly the designer of the century in my book. Everywhere I turn in my house, she’s set up a “happy place.” . . . #design  #housedesigner  #comfort  #outdoor  #rest  #releaseeverysinglething  #stillbook  #westlinn  #pacificnorthwest  #homedecor  #homedesign  #designideas 
Body str8 exhausted 
#NeedSleep #Rest & #HeatingPad
Get comfortable in your own body. It's the only one you'll ever have. Keep your eyes on yourself. Catch yourself when that thief called comparison comes to kill your joy and force you to think of yourself as lower than the next one. 
Listen. You're brilliant. You're gorgeous. You may have a lot of flaws, but damn don't we all. It's gonna be ok mama. It's gonna be ok love. Keep grindin. Keep kickin. Soak yourself in some Epsom salt and get you a cucumber face mask. Rest. Let tomorrow worry about itself. 
#rest #lawofsolomon #oil #product #instagram #instagood #face #makeup #eyeshadow #sephora #branding #brow #brand #lipstick #liquidlipstick #growth #maturation #daily #meditation #affirmation #aldavina #public #post #solomon #contour #charlotterusse #romper #wrap
Get comfortable in your own body. It's the only one you'll ever have. Keep your eyes on yourself. Catch yourself when that thief called comparison comes to kill your joy and force you to think of yourself as lower than the next one. Listen. You're brilliant. You're gorgeous. You may have a lot of flaws, but damn don't we all. It's gonna be ok mama. It's gonna be ok love. Keep grindin. Keep kickin. Soak yourself in some Epsom salt and get you a cucumber face mask. Rest. Let tomorrow worry about itself. #rest  #lawofsolomon  #oil  #product  #instagram  #instagood  #face  #makeup  #eyeshadow  #sephora  #branding  #brow  #brand  #lipstick  #liquidlipstick  #growth  #maturation  #daily  #meditation  #affirmation  #aldavina  #public  #post  #solomon  #contour  #charlotterusse  #romper  #wrap 
Had to stop in the middle of my workout to appreciate this masterpiece. It is hanging up on the fridge (table for the pic) and I can remember when his drawings were just incoherent drunken scribbles. Now I can see the smiley face 5 year old boy in the bottom left hand corner of the picture. He drew himself smiling. I must be doing something right. It’s hard not to get down on yourself when your a single parent but between this and the constant compliments and praise from strangers seeing me in action I know I’m doing it right. Next time you see a parent doing a good job make sure you tell them. They might just need the encouragement. #singledad #singleparent #singlefather #singledadbod #singlemom #singlemother #artist #drawing #children #loveparenting #fitness #fitdad #rest #compliment #encouragement #parenting #parentingwin #winning #gymowner #chestday #smiles #motivation #inspiration
Had to stop in the middle of my workout to appreciate this masterpiece. It is hanging up on the fridge (table for the pic) and I can remember when his drawings were just incoherent drunken scribbles. Now I can see the smiley face 5 year old boy in the bottom left hand corner of the picture. He drew himself smiling. I must be doing something right. It’s hard not to get down on yourself when your a single parent but between this and the constant compliments and praise from strangers seeing me in action I know I’m doing it right. Next time you see a parent doing a good job make sure you tell them. They might just need the encouragement. #singledad  #singleparent  #singlefather  #singledadbod  #singlemom  #singlemother  #artist  #drawing  #children  #loveparenting  #fitness  #fitdad  #rest  #compliment  #encouragement  #parenting  #parentingwin  #winning  #gymowner  #chestday  #smiles  #motivation  #inspiration 
What. A. Weekend!!! 😍😍😍
.
.
.
We are overwhelmed by the sheer perfection of yesterday’s event; from the incredible weather to the amazing women who joined us and of course the energy of our fabulous #girlgang 👯‍♀️ Thank you to everyone who come out to Babes + Beats as well as all the amazing partners who supported us to make yesterday one over-the-top magical afternoon ✨
.
.
.
We have one more event on August 5th with @bootybymich before we will take a pause to rest, reset, and amplify our own energy [and to welcome another new babe to the world!💙] To join us, go to the link in our profile
.
.
.
Until then, enjoy the weekend! 💗
.
.
.
#hautebox #hautelife #babessupportingbabes #findyourtribe #vancouvergirlgang #powerfulwomenarewe #powerfulwomenseries #rest #reset #amplifyyourenergy
What. A. Weekend!!! 😍😍😍 . . . We are overwhelmed by the sheer perfection of yesterday’s event; from the incredible weather to the amazing women who joined us and of course the energy of our fabulous #girlgang  👯‍♀️ Thank you to everyone who come out to Babes + Beats as well as all the amazing partners who supported us to make yesterday one over-the-top magical afternoon ✨ . . . We have one more event on August 5th with @bootybymich before we will take a pause to rest, reset, and amplify our own energy [and to welcome another new babe to the world!💙] To join us, go to the link in our profile . . . Until then, enjoy the weekend! 💗 . . . #hautebox  #hautelife  #babessupportingbabes  #findyourtribe  #vancouvergirlgang  #powerfulwomenarewe  #powerfulwomenseries  #rest  #reset  #amplifyyourenergy 
🛀 Is there anything better than a bubble bath?
.
Chocolate, yoga, wine, paints & puppies are all lovely, but slipping into a sudsy bubble bath seems like the PERFECT mini-retreat after a long week & a rainy day! There's something about sinking into warm water & a quiet space that soothes the soul & sources of stress. Of course, it's not always easy to make time for yourself, but it's SO important to practice self care & allow yourself some time  to rest & relax.
.
What have you done lately to pamper the wonderful person you are? 🛀
_____________________________
#selfcare #selflove #body #aromatherapy #mindfulness #meditation #pamper #selfcaresunday #chocolate #wine #paint #puppies #yoga #art #artist #bathroom #pamper #spoiled #bubble #bubblebath #bath #water #loveyourself #love #lifestyle #sundayfunday #stress #stressrelief #relax #rest #bathandbodyworks
🛀 Is there anything better than a bubble bath? . Chocolate, yoga, wine, paints & puppies are all lovely, but slipping into a sudsy bubble bath seems like the PERFECT mini-retreat after a long week & a rainy day! There's something about sinking into warm water & a quiet space that soothes the soul & sources of stress. Of course, it's not always easy to make time for yourself, but it's SO important to practice self care & allow yourself some time to rest & relax. . What have you done lately to pamper the wonderful person you are? 🛀 _____________________________ #selfcare  #selflove  #body  #aromatherapy  #mindfulness  #meditation  #pamper  #selfcaresunday  #chocolate  #wine  #paint  #puppies  #yoga  #art  #artist  #bathroom  #pamper  #spoiled  #bubble  #bubblebath  #bath  #water  #loveyourself  #love  #lifestyle  #sundayfunday  #stress  #stressrelief  #relax  #rest  #bathandbodyworks 
Well hello dragonfly.
You pause longer here,
Maybe to feed, to rest, to sleep.

This tendril of my sage,
Grown high in the sun garden:
Chest height you perch 
Like a spoon balanced on the teacup edge,
Hovering with physics 
When friends join for cream and sugar,
I notice what was a bud is now a friend,
A stem now a glistening back of blue

#poemaday #poetryofinstagram #poetrycommunity #poetry #poem #dragonfly #rest #gardening #igpoets
Well hello dragonfly. You pause longer here, Maybe to feed, to rest, to sleep. This tendril of my sage, Grown high in the sun garden: Chest height you perch Like a spoon balanced on the teacup edge, Hovering with physics When friends join for cream and sugar, I notice what was a bud is now a friend, A stem now a glistening back of blue #poemaday  #poetryofinstagram  #poetrycommunity  #poetry  #poem  #dragonfly  #rest  #gardening  #igpoets 
Mindset Victory (NSV): I gave my body the REST it needed this week from all of the soreness. -

If you would have told me back in January to give my body rest and do weight training with HIIT intervals only 4 days a week, I would have chuckled. -

I used to FEAR giving my body too much time off. This fear turned into OBSESSION with exercise.
-

However, this past week SHOWED me that progress will still happen when you give your body rest, because your muscles need ample time to recover and repair. -

Now, I LIVE for the rest days! -

#nutrition #rest #treat #muscles #weightloss #weighttraining #lifting #lifehappens #happy #iphone #adidas #longhair #bun #soremuscles #sore #restday #yoga #abs #strongwomen #strongnotskinny #july4th #healthygirl #health #fitness 
#highlights #dogmom
Mindset Victory (NSV): I gave my body the REST it needed this week from all of the soreness. - If you would have told me back in January to give my body rest and do weight training with HIIT intervals only 4 days a week, I would have chuckled. - I used to FEAR giving my body too much time off. This fear turned into OBSESSION with exercise. - However, this past week SHOWED me that progress will still happen when you give your body rest, because your muscles need ample time to recover and repair. - Now, I LIVE for the rest days! - #nutrition  #rest  #treat  #muscles  #weightloss  #weighttraining  #lifting  #lifehappens  #happy  #iphone  #adidas  #longhair  #bun  #soremuscles  #sore  #restday  #yoga  #abs  #strongwomen  #strongnotskinny  #july4th  #healthygirl  #health  #fitness  #highlights  #dogmom 
I found myself in the place again today that I wanted to reach outside myself for answers and just hand over the wheel, it just felt too hard, and I allowed myself to admit that I wanted to get off the ride and that it felt like too much. 🌪

I sat with that long enough to find my breath again; and then when I got to a place that I was sure I had taken ownership of as much as I could discern I opened up to guidance. I identified exactly what I wanted to happen next and asked for it; carefully, specifically, responsibly. 🙏🏻 It didn’t come immediately, I had a twinge of disappointment and doubt so I came back to my breath. I received a message from a friend experiencing similar emotions and I felt encouraged that someone I respect experiences hardship, too. My children were pushing my buttons and I thought I would crack under the pressure but compassion led the way out of that for all of us. I started to regain my power. 🌲

Then it happened. The very thing I had asked to manifest happened, unexpectedly, almost verbatim to what I had described. Any idea of retribution or getting a leg up in that moment was gone because I had already returned power to myself and I could see that what was appropriate was gratitude combined with compassion, reciprocity for the gift I had received. 🌻

I am not owed justice, or even assistance, I receive because I acknowledge and am grateful; like attracts like. My efforts are feeding ME when I am compassionate and giving no matter what the *offense*. 🌷

I am like the beautiful caterpillars I am caring for in that I am moving from stage to stage, growing and doubling, but each one has a period of vulnerability when the caterpillar must be still and can’t be disturbed by outer forces, if it is interrupted it can be crippled or die. We humans must admit that we need rest, that we need help, that we are vulnerable, because that’s what offers us the opportunity to be grateful and say thank you and to receive. 💞 . . . .

#caterpillarwisdom #gratitude #ayni #reciprocity #vulnerable #receive #be #rest #heal #manifest #onefootinfrontoftheother #responsibility #wisdom #breath #now #guides #monarch #caterpillar #pupa #selfcare #life #compassion
I found myself in the place again today that I wanted to reach outside myself for answers and just hand over the wheel, it just felt too hard, and I allowed myself to admit that I wanted to get off the ride and that it felt like too much. 🌪 I sat with that long enough to find my breath again; and then when I got to a place that I was sure I had taken ownership of as much as I could discern I opened up to guidance. I identified exactly what I wanted to happen next and asked for it; carefully, specifically, responsibly. 🙏🏻 It didn’t come immediately, I had a twinge of disappointment and doubt so I came back to my breath. I received a message from a friend experiencing similar emotions and I felt encouraged that someone I respect experiences hardship, too. My children were pushing my buttons and I thought I would crack under the pressure but compassion led the way out of that for all of us. I started to regain my power. 🌲 Then it happened. The very thing I had asked to manifest happened, unexpectedly, almost verbatim to what I had described. Any idea of retribution or getting a leg up in that moment was gone because I had already returned power to myself and I could see that what was appropriate was gratitude combined with compassion, reciprocity for the gift I had received. 🌻 I am not owed justice, or even assistance, I receive because I acknowledge and am grateful; like attracts like. My efforts are feeding ME when I am compassionate and giving no matter what the *offense*. 🌷 I am like the beautiful caterpillars I am caring for in that I am moving from stage to stage, growing and doubling, but each one has a period of vulnerability when the caterpillar must be still and can’t be disturbed by outer forces, if it is interrupted it can be crippled or die. We humans must admit that we need rest, that we need help, that we are vulnerable, because that’s what offers us the opportunity to be grateful and say thank you and to receive. 💞 . . . . #caterpillarwisdom  #gratitude  #ayni  #reciprocity  #vulnerable  #receive  #be  #rest  #heal  #manifest  #onefootinfrontoftheother  #responsibility  #wisdom  #breath  #now  #guides  #monarch  #caterpillar  #pupa  #selfcare  #life  #compassion 
#okashicon is done. Made it home ALIVE! Now to rest for a moment and begin work. #azio #teamlift #press #con #anime #goteamlift #rest #travel #events #pc #computer #gaming #drago #patches
It was time for us to escape the cold and have a break before wedding season kicks off again.
We might take a little longer than usual to respond to emails but we will get back to you as soon as we can.
.
.
.
#vietnam #palm #mekong #holiday #rest #cruising #petaltothemetal #hot #asia
when you feel like a mistake remember He makes none❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Rest #WeAllNeedReminders #FearfullyAndWonderfullyMade #AnOriginal #DontBeACopy #Beautiful #LoveYours #LoveYourself #SelfLove #GodDidntMakeAnotherQuiteLikeYou
✨✨SELF CARE SUNDAYS✨✨
•
One of the most important concepts that I did not understand until now. Yes I have always taken care of myself, but I didn’t realize just how much BETTER I could do at loving myself and really taking care of what I have been blessed with. Now I focus on what can make me feel confident and accomplished every single day, and that starts with improving myself.
•
I view resting on Sunday as a TOOL for my training, with all the stress the week can bring having the ability to sit down and be thankful for all you have accomplished in the past week is crucial.
•
With regards to my completion, stage presence is what gives  athletes an edge in the competition- the color of your suit, nails, complexion, tan- it ALL comes together, and to me it is a matter of self confidence and poise. Now 17 weeks out, making sure that I use Sundays for rest and for focusing on myself is very important and will help me get that number 1 spot!
•
Obviously this isn’t every girls routine, but these are just some daily routine/weekly maintenance things I do to help me get ready these next couple months, and I thought it would be fun to share these with you! They will most likely change each month but for now here is what I am doing to take care of myself and bring the best package that I can 💁🏻‍♀️
•
Hair- 2x/week hot oil treatments, @humnutrition vitamins and NO STRAIGHTENING/HOT TOOLS✨
•
Face- weekly mask, exfoliating 2x/week, dermarolling every 2 weeks and a facial every 6-8 weeks ✨
•
Body- moisturizing AM/PM, using bio oil (you can find it at CVS) for a few scars that I have, and dry brushing to improve circulation ✨
•
Nails- nail hardener every other day, NO ACRYLICS and @humnutrition vitamins of course ✨
•
Hope this gives you all (especially ladies) an inside look on the other important aspects of the competition!
•
#selfcare #selflove #fitness #bikinicompetitor #rest #selfcaresunday #relax
✨✨SELF CARE SUNDAYS✨✨ • One of the most important concepts that I did not understand until now. Yes I have always taken care of myself, but I didn’t realize just how much BETTER I could do at loving myself and really taking care of what I have been blessed with. Now I focus on what can make me feel confident and accomplished every single day, and that starts with improving myself. • I view resting on Sunday as a TOOL for my training, with all the stress the week can bring having the ability to sit down and be thankful for all you have accomplished in the past week is crucial. • With regards to my completion, stage presence is what gives athletes an edge in the competition- the color of your suit, nails, complexion, tan- it ALL comes together, and to me it is a matter of self confidence and poise. Now 17 weeks out, making sure that I use Sundays for rest and for focusing on myself is very important and will help me get that number 1 spot! • Obviously this isn’t every girls routine, but these are just some daily routine/weekly maintenance things I do to help me get ready these next couple months, and I thought it would be fun to share these with you! They will most likely change each month but for now here is what I am doing to take care of myself and bring the best package that I can 💁🏻‍♀️ • Hair- 2x/week hot oil treatments, @humnutrition vitamins and NO STRAIGHTENING/HOT TOOLS✨ • Face- weekly mask, exfoliating 2x/week, dermarolling every 2 weeks and a facial every 6-8 weeks ✨ • Body- moisturizing AM/PM, using bio oil (you can find it at CVS) for a few scars that I have, and dry brushing to improve circulation ✨ • Nails- nail hardener every other day, NO ACRYLICS and @humnutrition vitamins of course ✨ • Hope this gives you all (especially ladies) an inside look on the other important aspects of the competition! • #selfcare  #selflove  #fitness  #bikinicompetitor  #rest  #selfcaresunday  #relax 
기여운 납짝보쑹아!!✊🍑
기여운 납짝보쑹아!!✊🍑
What an amazing weekend camping! Henry and I love Montana. It’s always our favorite place to go to relax and spend quality time together. 💕This time we got to go with some of our amazing friends, and it was a blast. ‘Til next time MT. ♥️ #camping⛺️#flatheadlakemontana #qualitytime #taketimetoplay & #rest
What an amazing weekend camping! Henry and I love Montana. It’s always our favorite place to go to relax and spend quality time together. 💕This time we got to go with some of our amazing friends, and it was a blast. ‘Til next time MT. ♥️ #camping ⛺️#flatheadlakemontana  #qualitytime  #taketimetoplay  & #rest 
It’s easy to get into the habit of feeling bad or punishing yourself for unproductive days but it’s important to remember you are only human and breaks are necessary and important. It’s okay to take breaks. It’s okay to rest, in fact it’s vital. Don’t feel guilty for putting something on pause to rest and reconnect with yourself. Your worth is NOT dependent on your productivity. Your mental health comes first 🌿
•
•
•
•
#reminder #recovery #rest #selfcare #mentalhealth #selfcarematters #selfcompassion #mentalillness #mentalhealthawareness #healing #worth #lookafteryourself #healingcomesinwaves
It’s easy to get into the habit of feeling bad or punishing yourself for unproductive days but it’s important to remember you are only human and breaks are necessary and important. It’s okay to take breaks. It’s okay to rest, in fact it’s vital. Don’t feel guilty for putting something on pause to rest and reconnect with yourself. Your worth is NOT dependent on your productivity. Your mental health comes first 🌿 • • • • #reminder  #recovery  #rest  #selfcare  #mentalhealth  #selfcarematters  #selfcompassion  #mentalillness  #mentalhealthawareness  #healing  #worth  #lookafteryourself  #healingcomesinwaves 
There’s 14 hours left to register for the WanderFULL Retreat EARLY EARLY BIRD special!!!! 🤗🤗🤗 (this sign up special ends at 12pm tomorrow)
.
This special is simple. You go to the link in the bio - then type in your name and email and you’ll get access to 2 things: 1. On Wednesday morning you’ll find out the location of the paradise we are going to before everybody else does on Friday AND 2. On Thursday at noon you will get access to register for the retreat before everyone else! You can simply give a deposit and that reserves your spot for the retreat. And yes ladies, payment plans are available! So hurry and sign up for that early early bird special 🌻🌻🌻🌻🌻🌻
.
.
.
#weareFULL #fullcollective #christianretreats #womensretreats #tropicalretreats #vacation #getaway #girlstrip #funinthesun #rest
There’s 14 hours left to register for the WanderFULL Retreat EARLY EARLY BIRD special!!!! 🤗🤗🤗 (this sign up special ends at 12pm tomorrow) . This special is simple. You go to the link in the bio - then type in your name and email and you’ll get access to 2 things: 1. On Wednesday morning you’ll find out the location of the paradise we are going to before everybody else does on Friday AND 2. On Thursday at noon you will get access to register for the retreat before everyone else! You can simply give a deposit and that reserves your spot for the retreat. And yes ladies, payment plans are available! So hurry and sign up for that early early bird special 🌻🌻🌻🌻🌻🌻 . . . #weareFULL  #fullcollective  #christianretreats  #womensretreats  #tropicalretreats  #vacation  #getaway  #girlstrip  #funinthesun  #rest 
This is 37...Had the most low key birthday of my life really. Not because I’m old and I don’t wanna party... But because I’m in prep and I’m tired, and cake and champagne are not allowed in my house, body or vocabulary until this Saturday. Looking forward to celebrating with my people in Vegas this weekend after #npcusachampionships ❤️💪🏼👙🍰🥂! #happybirthdaytome #thisis37 #youngerthanever
•
•
•
#fitfam #npc #npcbikini #npcbikinicompetitor #ifbb #npcusas #5daysout #bodybuilding #sexy #sunday #sundayselfie #rest #birthdaygirl #fitgirl #girlswholift #fitmom #goals #focused #blessed #vegas
This is 37...Had the most low key birthday of my life really. Not because I’m old and I don’t wanna party... But because I’m in prep and I’m tired, and cake and champagne are not allowed in my house, body or vocabulary until this Saturday. Looking forward to celebrating with my people in Vegas this weekend after #npcusachampionships  ❤️💪🏼👙🍰🥂! #happybirthdaytome  #thisis37  #youngerthanever  • • • #fitfam  #npc  #npcbikini  #npcbikinicompetitor  #ifbb  #npcusas  #5daysout  #bodybuilding  #sexy  #sunday  #sundayselfie  #rest  #birthdaygirl  #fitgirl  #girlswholift  #fitmom  #goals  #focused  #blessed  #vegas 
Rest day completed !! Did some practice on some posing and went to Toronto shopping, I’m always on the go so basically rest day just means don’t you dare step foot in a gym(screams from my muscles ) lol... #rest #sundayrestday #gym #gymrat #gymlife #gymmotivation #fit #fitfam #fitness #fitnessgirl #fitnessfreaks #fitnessjourney #curvygirl #womanbodybuilding #weightlifter #weightlifting #womanwholift #womanboss #sundayvibes #neverquit #positivevibes #keeppushing
Rest day completed !! Did some practice on some posing and went to Toronto shopping, I’m always on the go so basically rest day just means don’t you dare step foot in a gym(screams from my muscles ) lol... #rest  #sundayrestday  #gym  #gymrat  #gymlife  #gymmotivation  #fit  #fitfam  #fitness  #fitnessgirl  #fitnessfreaks  #fitnessjourney  #curvygirl  #womanbodybuilding  #weightlifter  #weightlifting  #womanwholift  #womanboss  #sundayvibes  #neverquit  #positivevibes  #keeppushing 
Corps #corp #sunday #mexico #loveyourbody we lay together #rest #rip #streetart #picoftheday
Anyone else wishing it was Christmas right now? 🎄🎄🎄 Cooler weather has me wanting all things cozy in our house. I may even break out a Christmas candle... too soon? 
Anyone else love Christmas time??! 🙋🏼🙋🏼🙋🏼 #christmasinjuly #prettythings #homedecor #homedecoration #midcenturymodern #rearrangeandrepeat #slowliving #makingahouseahome #home #homesweethome #scandinaviandesign #designinspiration #lovewhatyouhave #rest #sundayfunday #sundayvibes #rugsusa #bloomingtonrestore #thriftstorefinds #thatsdarling
Anyone else wishing it was Christmas right now? 🎄🎄🎄 Cooler weather has me wanting all things cozy in our house. I may even break out a Christmas candle... too soon? Anyone else love Christmas time??! 🙋🏼🙋🏼🙋🏼 #christmasinjuly  #prettythings  #homedecor  #homedecoration  #midcenturymodern  #rearrangeandrepeat  #slowliving  #makingahouseahome  #home  #homesweethome  #scandinaviandesign  #designinspiration  #lovewhatyouhave  #rest  #sundayfunday  #sundayvibes  #rugsusa  #bloomingtonrestore  #thriftstorefinds  #thatsdarling 
-Why,  why and how come?? Soo, I have been acting out all week.  I'm not less of a being of love but admittedly I definitely have given off the impression. -I've been called out all week on my cause, my age  and how I am not genuine and do not live my truth.  Meanwhile.. I
 Admit all the time... I'm here having my human experience and I fail all the time with #sillyhumans .
.
. -Do they try to understand the empathetic alien.  Instead of self projecting?  However my failer is my own.  I went about it  in the most extreme way. In a group text..yikess ON A RANT, of course..loll... so they aren't wrong either. *  I effed up on approach. As usual working out my water....truee* * and lost respect because of it. My karma.
.
.
. -However my reasons stand firm.  #empaths and beings of love are allowed to get pissed off!! Waiting it out is what I aspire to..... then tell a mofo wusup. With a calmer #chi . -Keep focus not all but some ppl are waiting for you to slip up so they can call you out on it.  Don't be like me... and allow for such a silly thing. "Own ya sh*t". - p.l.'s quote. Loll... its okay I can reset anytime. I chose to and do!! Love it or hate it.  It's this human lifes social experiment. Fck it.

#empathic #empathsunite #crazy #mymentalhealth #issues #lessonsonlessons #empathsbelike #recharge #intense #whenwillitend #stopthemadness #darkenergy #trumanshow #humanexperience #sociallyawkward #socialanxiety #shutdown #rest #recharge #purge #empathproblems #empathyforlife #heyoka #heyokalife #itsonlyagame #lovefreely #selfcare #resetbutton
-Why, why and how come?? Soo, I have been acting out all week. I'm not less of a being of love but admittedly I definitely have given off the impression. -I've been called out all week on my cause, my age and how I am not genuine and do not live my truth. Meanwhile.. I Admit all the time... I'm here having my human experience and I fail all the time with #sillyhumans  . . . -Do they try to understand the empathetic alien. Instead of self projecting? However my failer is my own. I went about it in the most extreme way. In a group text..yikess ON A RANT, of course..loll... so they aren't wrong either. * I effed up on approach. As usual working out my water....truee* * and lost respect because of it. My karma. . . . -However my reasons stand firm. #empaths  and beings of love are allowed to get pissed off!! Waiting it out is what I aspire to..... then tell a mofo wusup. With a calmer #chi  . -Keep focus not all but some ppl are waiting for you to slip up so they can call you out on it. Don't be like me... and allow for such a silly thing. "Own ya sh*t". - p.l.'s quote. Loll... its okay I can reset anytime. I chose to and do!! Love it or hate it. It's this human lifes social experiment. Fck it. #empathic  #empathsunite  #crazy  #mymentalhealth  #issues  #lessonsonlessons  #empathsbelike  #recharge  #intense  #whenwillitend  #stopthemadness  #darkenergy  #trumanshow  #humanexperience  #sociallyawkward  #socialanxiety  #shutdown  #rest  #recharge  #purge  #empathproblems  #empathyforlife  #heyoka  #heyokalife  #itsonlyagame  #lovefreely  #selfcare  #resetbutton 
People ask if I rest. Of course I rest! Just not on Sundays, haha. I usually take gym breaks on Thursdays or Fridays. I take mental breaks throughout the entire though. I wind down with Netflix, wine, and of course kitties. The gym has provided me with an excellent mental break every day, which I’m thankful for. .
.
.
.
#rest #sundayfunday #sunday #sundayvibes #catsofinstagram #wyattstrueloveduke #kitty #kittysnuggles #sundayevening #instafit #fitness #restday #summer #catlady #winddown
People ask if I rest. Of course I rest! Just not on Sundays, haha. I usually take gym breaks on Thursdays or Fridays. I take mental breaks throughout the entire though. I wind down with Netflix, wine, and of course kitties. The gym has provided me with an excellent mental break every day, which I’m thankful for. . . . . #rest  #sundayfunday  #sunday  #sundayvibes  #catsofinstagram  #wyattstrueloveduke  #kitty  #kittysnuggles  #sundayevening  #instafit  #fitness  #restday  #summer  #catlady  #winddown 
Slim, double patty grass-fed heritage grilled beef with cheese for stacking...
+
#thenewgreat #grassfed #heritagebeef #cheeseburger #dutchbelted #sundaysupper #rest #bonappetit #deliciousfood
On the road trip back in Quebec Evan wanted to show me his Axe warrior skills.  Impressed #quebec #roadtrip #axe #fatherson #slomotion #slomotionvideo #gasstation #rest stop #troisrivieres
Christ is a place.  #jesus #prosperity #love #heart #rest
Как же мы скучаем по нашей танц маме @alina_dance_irk ❤️
Ловим энергию и танцуем вместе , заряжаясь на расстроянии😭
Как вам такой огненный привет ?👋🏼💃🏼🔥
#fallen_up#alinka_apelsinkaa#танцыиркутск#танцывиркутске#dance#dancehall#dhq#female#sancevideo#wow#new#move#steps#energy#love#rest
Great book for all athletes, it can be easy to get caught up in all the statistics around sports and performance sometimes resulting in time and energy wasting as we focus on unimportant things. In this book Brian Mackenzie, Andy Galpin and Phil White discuss how to unplug from technology and improve our mental state resulting in better physical performance.
Great book for all athletes, it can be easy to get caught up in all the statistics around sports and performance sometimes resulting in time and energy wasting as we focus on unimportant things. In this book Brian Mackenzie, Andy Galpin and Phil White discuss how to unplug from technology and improve our mental state resulting in better physical performance.
Happy Sunday 💖 Welcome to your week...Success begins with preparation.  What do you have planned? .
.
.
.
.
.
#sunday #relax #beginagain #chillvibes #preparation #sundayfunday #barre  #barrelife #barreburn805 #motivation #setthetone #goodvibes #recharge #rest #regroup #goals #dancecardio #moveyourbody #fitspo #instadaily #instagood
Sick BB🤒 send movie recommendations
Sick BB🤒 send movie recommendations
☀️ ☀️ ☀️ Sometimes all you need is, a gorgeous day; some beautiful souls; a few offside jokes; and a rock in the middle of nowhere.
.
It is never easy to get away. Ever. The guilt can be fierce and the time away always feels so indulgent. Perhaps most of all, I grossly overestimate my own importance. Everyone always survives (thrives) and no one even misses me. Let’s face it, it’s a vacation for everyone.
.
This is just a friendly PSA to all the mamas out there that everyone is perfectly fine without you....at least for 30 hours. Go find your rock.
.
.
.
#getaway #friends #soulsisters #gbay #summer #vacation #canadiansummer #cottageseason #rest #recharge #bodylove #momlife #momsofig #honestparenting #parentingunplugged #fitmom #mommyhood #momboss #freedom #metime 📷: @clegghea
☀️ ☀️ ☀️ Sometimes all you need is, a gorgeous day; some beautiful souls; a few offside jokes; and a rock in the middle of nowhere. . It is never easy to get away. Ever. The guilt can be fierce and the time away always feels so indulgent. Perhaps most of all, I grossly overestimate my own importance. Everyone always survives (thrives) and no one even misses me. Let’s face it, it’s a vacation for everyone. . This is just a friendly PSA to all the mamas out there that everyone is perfectly fine without you....at least for 30 hours. Go find your rock. . . . #getaway  #friends  #soulsisters  #gbay  #summer  #vacation  #canadiansummer  #cottageseason  #rest  #recharge  #bodylove  #momlife  #momsofig  #honestparenting  #parentingunplugged  #fitmom  #mommyhood  #momboss  #freedom  #metime  📷: @clegghea
This was my weekend vibes 🌹🌻🌷
#rest #recharge #focus #havefaiththingswillworkout
Those paws 😍😍😍#puggle #love #sleepy #sunday #relax #rest
🎶👏🏻🎵🌱
🎶👏🏻🎵🌱
✨Jesus Calling ✨ by Sarah Young “... Ask My Spirit to live through you as you wend your way through this day. Hold My hand in joyful trust, for I never leave your side. The Light of My Presence is shining upon you. Brighten up the world by reflecting who I AM.” When Jesus spoke again to the people, he said, “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.” —John 8:12 “You are the light of the world. A city on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. In the same way, let your light shine before men, that they may see your good deeds and praise your Father in heaven.” —Matthew 5:14–16

And we, who with unveiled faces all reflect the Lord’s glory, are being transformed into his likeness with ever-increasing glory, which comes from the Lord, who is the Spirit. —2 Corinthians 3:18

God said to Moses, “I am who I am. This is what you are to say to the Israelites: ‘I am has sent me to you.’” —Exodus 3:14 #grace #hope #faith #believe #godisgood #rest #realtalk #time #adventure #purpose #destiny #try #choices
✨Jesus Calling ✨ by Sarah Young “... Ask My Spirit to live through you as you wend your way through this day. Hold My hand in joyful trust, for I never leave your side. The Light of My Presence is shining upon you. Brighten up the world by reflecting who I AM.” When Jesus spoke again to the people, he said, “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.” —John 8:12 “You are the light of the world. A city on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. In the same way, let your light shine before men, that they may see your good deeds and praise your Father in heaven.” —Matthew 5:14–16 And we, who with unveiled faces all reflect the Lord’s glory, are being transformed into his likeness with ever-increasing glory, which comes from the Lord, who is the Spirit. —2 Corinthians 3:18 God said to Moses, “I am who I am. This is what you are to say to the Israelites: ‘I am has sent me to you.’” —Exodus 3:14 #grace  #hope  #faith  #believe  #godisgood  #rest  #realtalk  #time  #adventure  #purpose  #destiny  #try  #choices 
After a full day of soccer, sometimes you just need to wind down and slip on your @adidasfootball sandals. How do you relax after a game?

#soccer #futbol #adidas #adidasfutbol #adidassoccer #telestar #elizabethnj #kellogspark #train #soccerfield #local #soccerskills #soccerplayer #soccerpost #rest #soccersunday #girlssoccer #menssoccer #coedsoccer
Time to Rest😴😂🎣
#Fishing #Rest
“I think goals should never be easy. They should force you to work, even if they are uncomfortable at the time.” I’ve had lots of people ask me when I’m competing again and it gets me pumped up. Ill be back in the spring 😈😈😈
Back to the grind and super excited after a few weeks of taking it easy.

Eat. Sleep. Train. Repeat ✌🏻 #deload#downtime#rest#figurecompetitor #bodybuilder #bodybuilding #traininsane #trainharder#fitspo #nasm#gainseason#offseason#workharder#beastmode#exxcelfitness#improvementseason #chickswholift #fortitudetraining #pivotalfitness
“I think goals should never be easy. They should force you to work, even if they are uncomfortable at the time.” I’ve had lots of people ask me when I’m competing again and it gets me pumped up. Ill be back in the spring 😈😈😈 Back to the grind and super excited after a few weeks of taking it easy. Eat. Sleep. Train. Repeat ✌🏻 #deload #downtime #rest #figurecompetitor  #bodybuilder  #bodybuilding  #traininsane  #trainharder #fitspo  #nasm #gainseason #offseason #workharder #beastmode #exxcelfitness #improvementseason  #chickswholift  #fortitudetraining  #pivotalfitness 
Good Night Ya’ll 😴. Off to build the muscle 💪🏽 #rest
Good Night Ya’ll 😴. Off to build the muscle 💪🏽 #rest 
Going to take this week to focus on a few other things.  I've been pushing and training hard for my hopes and dreams of getting on to the St Paul Fire Department. This past Friday I unofficially smashed the previous women's record. And in September I plan on making it official and smashing it even more. I'm going to be doing a powerlifting meet in October as well.  But I'm tired.  My body hurts. I'm mentally drained. I trained 12 times this past week, work full time, around lots of people,my own clients, home owner stuff, always on the go. I love it, and that's been normal. But I need to unplug and reset...and that's ok. I have only three workouts planned this week. I'm going to take time to work on a few other things I've been pushing aside lately.  Learning, this is an ok thing to do. 🙏. And yes I'm posting this so those of you who see me around can hold me accountable to sticking to my three workouts. 😋
#beautieswhobeast #spfd #powerlifting #rest #progressnotperfection #watchmework #thegrindneverstops #kindafatkindastrong
Going to take this week to focus on a few other things. I've been pushing and training hard for my hopes and dreams of getting on to the St Paul Fire Department. This past Friday I unofficially smashed the previous women's record. And in September I plan on making it official and smashing it even more. I'm going to be doing a powerlifting meet in October as well. But I'm tired. My body hurts. I'm mentally drained. I trained 12 times this past week, work full time, around lots of people,my own clients, home owner stuff, always on the go. I love it, and that's been normal. But I need to unplug and reset...and that's ok. I have only three workouts planned this week. I'm going to take time to work on a few other things I've been pushing aside lately. Learning, this is an ok thing to do. 🙏. And yes I'm posting this so those of you who see me around can hold me accountable to sticking to my three workouts. 😋 #beautieswhobeast  #spfd  #powerlifting  #rest  #progressnotperfection  #watchmework  #thegrindneverstops  #kindafatkindastrong 
this is still one of my favorite messages from Saint Germain 🔮 and so very important to remember & honor 💜 go get yourself a big ole cup & fill it up y’all!!! 🌟
this is still one of my favorite messages from Saint Germain 🔮 and so very important to remember & honor 💜 go get yourself a big ole cup & fill it up y’all!!! 🌟
Work hard and Rest hard. Without both then what do you have?
Work hard and Rest hard. Without both then what do you have?
Took some shots in Coronado on this beautiful day!
Took some shots in Coronado on this beautiful day!
Ik ben een sbe3 - CasaNegra #3robimayne #JJNDT
Helton Falls (yesterday)
Helton Falls (yesterday)
Вкусные ингаляции 
#hookah#rest#goodcompany