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Always, always, always believe in yourself, because if you don't, then who will, Sweetie? So keep your head high, keep your chin up, and most importantly, keep smiling, because life's a beautiful thing and there's so much to smile about.🙇🏼‍♀️💃😘💝
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#beyourself #dreamswork #enjoyeverymomentinyourlife #gotoyourgoal #respectyourself #dowhatyoulove #bethebestversionofyou #Monroe
Waoo.!! What a thought to start my day.!! I suffer this quite sometimes due to other responsibilities but I need to inculcate more perseverance.!! We all have room for improvement.!!! Cheers 🤜🏻🤜🏻 #Repost @swasthyafc with @get_repost
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Everyone is energetic at the start, where they tend to overdo. The dopamine rush of starting a new thing fades and most people quit. 
Only the ones who persevere can change for the better. 
So sustaining small measurable changes over a period of time should be the goal of any lifestyle program. Perseverence is a prime aspect of it.

#bepositive✌ #bekind #bekindtoyourself #befit #bestrong #behappy😊 #respectyourbody #respectyourself #pushlittlebylittle #indianyogini #yogaeverydamndaily #yogaeverydamnday #indianyogini
Waoo.!! What a thought to start my day.!! I suffer this quite sometimes due to other responsibilities but I need to inculcate more perseverance.!! We all have room for improvement.!!! Cheers 🤜🏻🤜🏻 #Repost  @swasthyafc with @get_repost ・・・ Everyone is energetic at the start, where they tend to overdo. The dopamine rush of starting a new thing fades and most people quit. Only the ones who persevere can change for the better. So sustaining small measurable changes over a period of time should be the goal of any lifestyle program. Perseverence is a prime aspect of it. #bepositive ✌ #bekind  #bekindtoyourself  #befit  #bestrong  #behappy 😊 #respectyourbody  #respectyourself  #pushlittlebylittle  #indianyogini  #yogaeverydamndaily  #yogaeverydamnday  #indianyogini 
Let's talk about RESPECT:: If you have no respect for your own values; how can you be worthy of respect from others...?🙇💭 ------------------------------------- "Self-confidence & self-esteem are important factors to make a man respectable. If you do not like your own self, or your life or the way you're living your life, then people will not regard you as respectable either." George Wood ------------------------------------- The tragedy is that so many people look for self-confidence & self-respect everywhere except within themselves, & so they fail in their search. These gifts start from within.  #RespectYourself #Blessed
Let's talk about RESPECT:: If you have no respect for your own values; how can you be worthy of respect from others...?🙇💭 ------------------------------------- "Self-confidence & self-esteem are important factors to make a man respectable. If you do not like your own self, or your life or the way you're living your life, then people will not regard you as respectable either." George Wood ------------------------------------- The tragedy is that so many people look for self-confidence & self-respect everywhere except within themselves, & so they fail in their search. These gifts start from within. #RespectYourself  #Blessed 
Workout TO GROW NOT TO SHOW #respectyourself #motivationlife
How to Get a Guy to Like You - Click the link in the description to read...
How to Get a Guy to Like You - Click the link in the description to read...
Look around, tell me how we ever got here
We fightin' hard, but the reasoning is not clear
Stop here, where is the love if it's not here
The solution to not getting shot here is not fear
And we can fly away on a balloon to another land
Or we can make this home, find another plan
Too much blood on these yellow brick streets
And history repeats until we can finally hold our brother's hand
 #todrickhall #waterguns #happiness #InstaDaily #Tattoos #inked #blueeyes #Smile #redhair #beyourself #oneStepForward #respectyourself #lovenotwar #nomakeup #allme
Look around, tell me how we ever got here We fightin' hard, but the reasoning is not clear Stop here, where is the love if it's not here The solution to not getting shot here is not fear And we can fly away on a balloon to another land Or we can make this home, find another plan Too much blood on these yellow brick streets And history repeats until we can finally hold our brother's hand #todrickhall  #waterguns  #happiness  #InstaDaily  #Tattoos  #inked  #blueeyes  #Smile  #redhair  #beyourself  #oneStepForward  #respectyourself  #lovenotwar  #nomakeup  #allme 
🚫NEVER BEG 🚫
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As we get older things change, people come and go and that’s just life. 
We are the owners of our own lives, while it’s ok to fight for what you want, it’s never ok to be at the mercy of another person for the sake of it. 
Never beg for anything, loneliness isn’t worth loosing your self respect over. 
#respectyourself #livelifehappy #mypersonalityisntforeveryone #haveprideanddignity
🚫NEVER BEG 🚫 ————————— As we get older things change, people come and go and that’s just life. We are the owners of our own lives, while it’s ok to fight for what you want, it’s never ok to be at the mercy of another person for the sake of it. Never beg for anything, loneliness isn’t worth loosing your self respect over. #respectyourself  #livelifehappy  #mypersonalityisntforeveryone  #haveprideanddignity 
What do you think of this?
What do you think of this?
Country livin'
Country livin'
There always comes a time to define your boundaries and stand up for yourself when something is not okay.  Hang the consequences. #respectyourself
There always comes a time to define your boundaries and stand up for yourself when something is not okay. Hang the consequences. #respectyourself 
Post 39
Secrets of dark 
For more follow @kinnari_popat 
Art work by @flowsofly
Lots of love ..
Post 39 Secrets of dark For more follow @kinnari_popat Art work by @flowsofly Lots of love ..
If you are seeing this... yes YOU... YOU are WORTH it...
YOU have VALUE...
YOU can rock it... whatever IT is....
YOU are human JUST LIKE EVERYONE else... (cept us alien/human hybrids) 😳😋 EVERYONE was CREATED equal. Don't let ANYONE devalue you for what you do for work or what makes YOU happy. I loves you. YES YOU motherfucker!💋💛✌👓 #selfworth
#respectyourself
#loveyourself
#KNOWthyself
#threeeyesflyinghigh
#ISEEYOU
#ALLOFYOU
#heart
#getoutthere
#iloveyou
#KennyFuckinPowers
If you are seeing this... yes YOU... YOU are WORTH it... YOU have VALUE... YOU can rock it... whatever IT is.... YOU are human JUST LIKE EVERYONE else... (cept us alien/human hybrids) 😳😋 EVERYONE was CREATED equal. Don't let ANYONE devalue you for what you do for work or what makes YOU happy. I loves you. YES YOU motherfucker!💋💛✌👓 #selfworth  #respectyourself  #loveyourself  #KNOWthyself  #threeeyesflyinghigh  #ISEEYOU  #ALLOFYOU  #heart  #getoutthere  #iloveyou  #KennyFuckinPowers 
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Sometimes the key to happiness is focusing on the most insignificant things like a small good feeling inside of you. Watch it grow and fill you with satisfaction and joy. 👑 💖✨⠀⠀⠀⠀⠀⠀⠀⠀
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#onelove #intuition #behappy #lawofattraction #lifepurpose #truth #selfworth #mindhacks #acceptance #appreciation #dharma #beautifullife #redeemed #selfacceptance #respectyourself #relationshipgoals #magickingdom #followyourheart #followyourdreams #spiritualjourney #healing #yogini #magician #meditate #chakra #creator #openheartedjourney #selfworth #truth  #letgo
⠀ Sometimes the key to happiness is focusing on the most insignificant things like a small good feeling inside of you. Watch it grow and fill you with satisfaction and joy. 👑 💖✨⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #onelove  #intuition  #behappy  #lawofattraction  #lifepurpose  #truth  #selfworth  #mindhacks  #acceptance  #appreciation  #dharma  #beautifullife  #redeemed  #selfacceptance  #respectyourself  #relationshipgoals  #magickingdom  #followyourheart  #followyourdreams  #spiritualjourney  #healing  #yogini  #magician  #meditate  #chakra  #creator  #openheartedjourney  #selfworth  #truth  #letgo 
For the longest time I was giving my all to the wrong person and not getting anything in return. He  only realized when I walked away.  #goodwomendeservegoodmen #loyal #loyalty #relationships #truth #youaregoodenough #respectyourself #knowwhentowalk #sayings #love #life #liveandlearn #biggerandbetter
Pour la première fois de ma vie, j’me suis donnée le droit.. donné le droit de m’affirmer et dire à voix haute ce que j’aurais habituellement gardé pour moi... pour la première fois dans ma vie, je me suis RESPECTÉE ... et guess what? Je me sens bien ! Le meilleur est à venir ! .
Toi c’est quand la dernière fois que tu as fait de ta personne TA PRIORITÉ !?
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Merci à l’homme de ma vie de m’aider à m’accomplir ! ✖️DONE WITH FAKENESS✖️
Pour la première fois de ma vie, j’me suis donnée le droit.. donné le droit de m’affirmer et dire à voix haute ce que j’aurais habituellement gardé pour moi... pour la première fois dans ma vie, je me suis RESPECTÉE ... et guess what? Je me sens bien ! Le meilleur est à venir ! . Toi c’est quand la dernière fois que tu as fait de ta personne TA PRIORITÉ !? . Merci à l’homme de ma vie de m’aider à m’accomplir ! ✖️DONE WITH FAKENESS✖️
You teach people how to treat you by what you allow. Do you disagree or want to argue that? 🤷🏼‍♀️ Good, that means it’s time to step your game up and make people treat you like the diamond you are! 💎
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#whatyouallowiswhatwillcontinue #youdeservebetter #yougetwhatyouaccept #choosetoloveyourself #respectyourself #tiredofbeingmistreated #makethemtreatyouright #walkawayfromnegativity #yourebetterthanthat #chinupprincessorthecrownslips #strongwomen #mondaymanifesto #relentlesske
You teach people how to treat you by what you allow. Do you disagree or want to argue that? 🤷🏼‍♀️ Good, that means it’s time to step your game up and make people treat you like the diamond you are! 💎 • • • • • #whatyouallowiswhatwillcontinue  #youdeservebetter  #yougetwhatyouaccept  #choosetoloveyourself  #respectyourself  #tiredofbeingmistreated  #makethemtreatyouright  #walkawayfromnegativity  #yourebetterthanthat  #chinupprincessorthecrownslips  #strongwomen  #mondaymanifesto  #relentlesske 
Should You Get Back Together With Your Ex? Here’s How to Know… - Click the link in the description to read...
Should You Get Back Together With Your Ex? Here’s How to Know… - Click the link in the description to read...
We are having our 5th The Junto event this Wednesday! The goal is to create a support group for mutual self-improvement. We will be watching an insightful video, followed by an open discussion. This event will be open to the public. From now on, you can find scheduled events on our website (thecleverbean.com/our-activities).
We are having our 5th The Junto event this Wednesday! The goal is to create a support group for mutual self-improvement. We will be watching an insightful video, followed by an open discussion. This event will be open to the public. From now on, you can find scheduled events on our website (thecleverbean.com/our-activities).
In these streets, it's a damn shame 🤦🏽‍♂️🤷🏾‍♂️🤔 #respectyourself #hooddontloveyou #truthbetold
Fun weekend trip to THE ALAMO! I love spending time with my man and taking trips. Travel is definitely a goal we have and this is just the beginning.
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#fitness #gemini #fitfam #wafflelover #beachbodyinprogress #fitnessjourney #summer #foodie #entrepreneur #handstandaddict #bullybreedlover #nutrition #healthy #respectyourself #loveryourself #weightloss #dreambig #bossbabe #beobsessed #superfoods #curvywoman #coachlife #girlswholift #lifting #furmama #girlswithmuscles #fitcollege
Fun weekend trip to THE ALAMO! I love spending time with my man and taking trips. Travel is definitely a goal we have and this is just the beginning. - #fitness  #gemini  #fitfam  #wafflelover  #beachbodyinprogress  #fitnessjourney  #summer  #foodie  #entrepreneur  #handstandaddict  #bullybreedlover  #nutrition  #healthy  #respectyourself  #loveryourself  #weightloss  #dreambig  #bossbabe  #beobsessed  #superfoods  #curvywoman  #coachlife  #girlswholift  #lifting  #furmama  #girlswithmuscles  #fitcollege 
What do you think of this?
What do you think of this?
“it's the sunrise, and those brown eyes, you’re the one that I desire.” 😌🖤🔥
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📸 @criacaodophi 
#boudoir #boudoirphotography #curvygirl #curvygirlsrock #loveyourself #acceptyourself #respectyourself
“Don’t rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can’t love and respect yourself – no one else will be able to make that happen. Accept who you are – completely; the good and the bad – and make changes as YOU see fit – not because you think someone else wants you to be different.”
– Stacey Charter
#behappywithyourself #selfworth
#respectyourself #loveyourself #acceptwhoyouare #completely #thegoodandthebad #beresponsibleforyou #therestwillfollow
“Don’t rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can’t love and respect yourself – no one else will be able to make that happen. Accept who you are – completely; the good and the bad – and make changes as YOU see fit – not because you think someone else wants you to be different.” – Stacey Charter #behappywithyourself  #selfworth  #respectyourself  #loveyourself  #acceptwhoyouare  #completely  #thegoodandthebad  #beresponsibleforyou  #therestwillfollow 
#selflove  Be honest with yourself,love yourself,#respectyourself #listentoyourheart 💚💛💜
Did you know that the heart is the most intelligent part of our body ? The heart is free , truthful and logical the brain is emotional , dramatic and ego orientaded! This new moon it all abou the heart. Do your heart meditation and think less and fell more , right there in the silence all is clear. Have a good night and meditate on your heart chakra Yam pronunciation Jammmmmmmmm ! Listen on youtube it is better cause it is  not the english jam pronunciation ok . #quotes #heartchakra #tunein #meditation #yoga #newmoon #astrology #youmatter #loveyourself #love #selflove #respectyourself #respectanimals #moon #buddhism #quotes #wisdom#affirmations #core #chi #gutfeeling #spiritual #spiritualawakening #positiveaffirmations #believeinyourself #yourself #believe #chi #core #centre #youmatter
Did you know that the heart is the most intelligent part of our body ? The heart is free , truthful and logical the brain is emotional , dramatic and ego orientaded! This new moon it all abou the heart. Do your heart meditation and think less and fell more , right there in the silence all is clear. Have a good night and meditate on your heart chakra Yam pronunciation Jammmmmmmmm ! Listen on youtube it is better cause it is not the english jam pronunciation ok . #quotes  #heartchakra  #tunein  #meditation  #yoga  #newmoon  #astrology  #youmatter  #loveyourself  #love  #selflove  #respectyourself  #respectanimals  #moon  #buddhism  #quotes  #wisdom #affirmations  #core  #chi  #gutfeeling  #spiritual  #spiritualawakening  #positiveaffirmations  #believeinyourself  #yourself  #believe  #chi  #core  #centre  #youmatter 
✨ It’s a choice to be all of the above. Ladies, lift someone up today, they may have a broken heart. Encourage one another to do what is right instead of wrong. Give someone a huge hug. Enlighten someone’s face with your smile. Live your best life. Be amazing!💕 #womenempoweringwomen #womenwholifteachotherup #dontdestroyeachother #respectyourself #knowyourworthladies #dontsettleformediocrity #neversettle #beresilient #bestrong #bebrave #bedetermined #beenough #benurturing #sparkle #shinebrightlikeadiamond #liveyourbestlife
✨ It’s a choice to be all of the above. Ladies, lift someone up today, they may have a broken heart. Encourage one another to do what is right instead of wrong. Give someone a huge hug. Enlighten someone’s face with your smile. Live your best life. Be amazing!💕 #womenempoweringwomen  #womenwholifteachotherup  #dontdestroyeachother  #respectyourself  #knowyourworthladies  #dontsettleformediocrity  #neversettle  #beresilient  #bestrong  #bebrave  #bedetermined  #beenough  #benurturing  #sparkle  #shinebrightlikeadiamond  #liveyourbestlife 
Le jour où j’ai compris que je m’entraîne parce que ma santé et mon bien-être sont une priorité et non parce que mon apparence me dérange, la manière dont je m’entraîne a complètement changé. Je prends beaucoup de plaisir à bouger et je respecte mes limites, je suis fière de ce que je fais et je me mets beaucoup moins de pression quant à la performance 😎🔥❤️
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#styledeviec30m #training #motivation #coach #c30m #passion #determination #respectyourself #perseverance #photoshoot #quotes #longueuil #jogging #letsgo #loveyourself #belleaunaturel #smile #reebok #focus #developpementpersonnel #fierce #instapic
Le jour où j’ai compris que je m’entraîne parce que ma santé et mon bien-être sont une priorité et non parce que mon apparence me dérange, la manière dont je m’entraîne a complètement changé. Je prends beaucoup de plaisir à bouger et je respecte mes limites, je suis fière de ce que je fais et je me mets beaucoup moins de pression quant à la performance 😎🔥❤️ . . . #styledeviec30m  #training  #motivation  #coach  #c30m  #passion  #determination  #respectyourself  #perseverance  #photoshoot  #quotes  #longueuil  #jogging  #letsgo  #loveyourself  #belleaunaturel  #smile  #reebok  #focus  #developpementpersonnel  #fierce  #instapic 
https://youtu.be/Htu3va7yDMg

C for the Courage it takes
H for the Honor that I have to do this
A for the Attitude of gratitude and faith
M for the Motivation I have to dig up
P for my Principles of self respect 
I for the Integrity I possess in all I do
O for finally being Open to tell my story
N because it's Necessary and I'm never giving up  If you have the courage to  stand  by me  and encourage me you are with The Original ------------------------------------------------------------------ Some may see this as too bold but if you only knew what it took for me to get here, the sacrifices the suffering, the pain the fear now I am finally ready to share my journey my story of success through sacrifice and inspire so many people to show them that life really does get so much better especially when GOD brings the right people to you and you to the right place at the right time... It all had to happen I had to go through it all so that I can share it all and show how GOD blesses and provides and answers prayers... I am scared but READY, it's time,.....
Thanks to GOD for his blessings!!!! Thanks To my father making me so strong, I can't wait to make you proud!!!!! It's all possible because GOD had made it so!! #THEOriginalChampion TM
#I'myfather'sdaughter
#blessedwithpurpose
#memoirs2docufilm 
#LA2NYC
#hardworkpaysoff💪 
#gratefultogod🙏 
#respectyourself 
#lovemytruefriends
https://youtu.be/Htu3va7yDMg C for the Courage it takes H for the Honor that I have to do this A for the Attitude of gratitude and faith M for the Motivation I have to dig up P for my Principles of self respect I for the Integrity I possess in all I do O for finally being Open to tell my story N because it's Necessary and I'm never giving up If you have the courage to stand by me and encourage me you are with The Original ------------------------------------------------------------------ Some may see this as too bold but if you only knew what it took for me to get here, the sacrifices the suffering, the pain the fear now I am finally ready to share my journey my story of success through sacrifice and inspire so many people to show them that life really does get so much better especially when GOD brings the right people to you and you to the right place at the right time... It all had to happen I had to go through it all so that I can share it all and show how GOD blesses and provides and answers prayers... I am scared but READY, it's time,..... Thanks to GOD for his blessings!!!! Thanks To my father making me so strong, I can't wait to make you proud!!!!! It's all possible because GOD had made it so!! #THEOriginalChampion  TM #I 'myfather'sdaughter #blessedwithpurpose  #memoirs2docufilm  #LA2NYC  #hardworkpaysoff 💪 #gratefultogod 🙏 #respectyourself  #lovemytruefriends 
"O modo como você ama a si mesma, é como ensina os outros a te amarem." ❤️🌼
#SelfLove
#RespectYourself
My favorite couple. 😍 Show off your woman! #respectyourself
5253 is the number of today 😉. This is the highest calories burned in a day as per my log. Nearly half burned during sleep, as the after effects / benefits of workout continues. I am keen to increase muscle mass as I shred the body fat which is currently around 13.3% but I am being patient and trusting the process. 
#instaworkout #instamotivation #fitnessmodel #fitfam #healthylifestyle #gymshark #burningcalories #shortcuttoshred #iamdoingthisforme #iamdoingit #justdoit #nevergiveup #loveyourself #respectyourself #bestrong #liftingweights #instagood #instamood #instamonday #tgim #peace ✌
5253 is the number of today 😉. This is the highest calories burned in a day as per my log. Nearly half burned during sleep, as the after effects / benefits of workout continues. I am keen to increase muscle mass as I shred the body fat which is currently around 13.3% but I am being patient and trusting the process. #instaworkout  #instamotivation  #fitnessmodel  #fitfam  #healthylifestyle  #gymshark  #burningcalories  #shortcuttoshred  #iamdoingthisforme  #iamdoingit  #justdoit  #nevergiveup  #loveyourself  #respectyourself  #bestrong  #liftingweights  #instagood  #instamood  #instamonday  #tgim  #peace  ✌
You are literally made of what you eat

Every single morsel of sustenance we consume gets passed through the body, where enzymes can brake down the fibres

We absorb the nutrients and transfer it into energy 
So make sure you eat as if you love yourself

If you're going to eat the pain and suffering of others, expect to live a life of suffering your self

Do to others as you would have done to you ♥

#respectyourself
#healthylifestyle
#vegan 
#nutrition
You are literally made of what you eat Every single morsel of sustenance we consume gets passed through the body, where enzymes can brake down the fibres We absorb the nutrients and transfer it into energy So make sure you eat as if you love yourself If you're going to eat the pain and suffering of others, expect to live a life of suffering your self Do to others as you would have done to you ♥ #respectyourself  #healthylifestyle  #vegan  #nutrition 
This action is necessary - it is a must. Many times than not, we become consumed with the obligations of others and neglect our own needs. 
#selfcare #takethattime #respectyourself #reflect #onthefly #traveldoc
#MotivationalMonday

Inflammation indeed is at the center of most autoimmune diseases, chronic diseases and cancer.😮 I am very grateful that our nutritional cleansing lifestyle not only reduces inflammation all naturally but also improves the quality of life for so many. ❤️ Everyone deserves to look and feel their best every day! 🙋‍♂️🙋‍♀️ #inflammation #youareworthit #newyou #depression #losingweight #cancer #autoimmune #disease #healthyliving  #beyondthescale  #weightlossjourney #weightlossinspiration #weightlosstransformation  #weightloss #chronicdisease #feelgoodlookgood #weightlossgoals #cleanse  #intermittentfasting #tired #diet #fatloss #health #healthy #knowyourworth #respectyourself #bodygoals #lifestyle
#MotivationalMonday  Inflammation indeed is at the center of most autoimmune diseases, chronic diseases and cancer.😮 I am very grateful that our nutritional cleansing lifestyle not only reduces inflammation all naturally but also improves the quality of life for so many. ❤️ Everyone deserves to look and feel their best every day! 🙋‍♂️🙋‍♀️ #inflammation  #youareworthit  #newyou  #depression  #losingweight  #cancer  #autoimmune  #disease  #healthyliving  #beyondthescale  #weightlossjourney  #weightlossinspiration  #weightlosstransformation  #weightloss  #chronicdisease  #feelgoodlookgood  #weightlossgoals  #cleanse  #intermittentfasting  #tired  #diet  #fatloss  #health  #healthy  #knowyourworth  #respectyourself  #bodygoals  #lifestyle 
#MotivationalMonday

Quit waiting for TOMORROW! There is never a perfect⏰time to start, there is always a🗼vacation, a🎄holiday, a birthday🎁party, etc.

The🔑key is just START! This is a LIFESTYLE, not a🚫DIET!

No START🗓DATE or END🗓DATE, no FAILURE, just learning a LIFESTYLE of💥REMOVING IMPURITIES☠and fueling⛽️your body with DENSE💪🏼NUTRITION! Everyone deserves to look and feel their BEST every day. 🙋‍♂️🙋‍♀️ #youareworthit #newyou #fitnessjourney #losingweight #extremeweightloss #leanmuscle #fitmom #healthyliving  #beyondthescale  #weightlossjourney #weightlossinspiration #weightlosstransformation  #weightloss #womenshealth #feelgoodlookgood #weightlossgoals #cleanse  #intermittentfasting #tired #diet #fatloss #health #healthy #knowyourworth #respectyourself #bodygoals #lifestyle
#MotivationalMonday  Quit waiting for TOMORROW! There is never a perfect⏰time to start, there is always a🗼vacation, a🎄holiday, a birthday🎁party, etc. The🔑key is just START! This is a LIFESTYLE, not a🚫DIET! No START🗓DATE or END🗓DATE, no FAILURE, just learning a LIFESTYLE of💥REMOVING IMPURITIES☠and fueling⛽️your body with DENSE💪🏼NUTRITION! Everyone deserves to look and feel their BEST every day. 🙋‍♂️🙋‍♀️ #youareworthit  #newyou  #fitnessjourney  #losingweight  #extremeweightloss  #leanmuscle  #fitmom  #healthyliving  #beyondthescale  #weightlossjourney  #weightlossinspiration  #weightlosstransformation  #weightloss  #womenshealth  #feelgoodlookgood  #weightlossgoals  #cleanse  #intermittentfasting  #tired  #diet  #fatloss  #health  #healthy  #knowyourworth  #respectyourself  #bodygoals  #lifestyle 
#MotivationalMonday

Katie decided enough was enough and she was worth it. She transformed herself inside & out through our Nutritional Cleansing lifestyle! Congratulations Katie! 😮

Her words👇👇
"I was tired and felt defeated.
I was overweight and uncomfortable.
I was insecure and embarrassed.
I was disappointed in myself and lacked confidence.

When I decided, finally, that change was necessary and I desperately desired it, everything shifted. I’ve always kept my eyes on my goals. Once I achieved a goal, I set a new one.

And here we are today👇👇
Energetic
Encouraged
Fit
Secure
Confident
Excited
Happy
Healthy
Strong
Passionate
Proud

You can decide you want more for yourself. You never have to settle. Rise up. Prioritize yourself. Believe you can. Commit to daily actions that push you forward, not backward. Soon enough, you’ll look back to your “day 1” and be so proud of all you’ve achieved.”❤️ #nonscalevictories #youareworthit #newyou #fitnessjourney #losingweight #leanmuscle #fitmom #healthyliving  #beyondthescale  #weightlossjourney #weightlossinspiration #weightlosstransformation  #weightloss #womenshealth #feelgoodlookgood #weightlossgoals #cleanse  #intermittentfasting #tired #diet #fatloss #health #healthy #knowyourworth #respectyourself #bodygoals #lifestyle
#MotivationalMonday  Katie decided enough was enough and she was worth it. She transformed herself inside & out through our Nutritional Cleansing lifestyle! Congratulations Katie! 😮 Her words👇👇 "I was tired and felt defeated. I was overweight and uncomfortable. I was insecure and embarrassed. I was disappointed in myself and lacked confidence. When I decided, finally, that change was necessary and I desperately desired it, everything shifted. I’ve always kept my eyes on my goals. Once I achieved a goal, I set a new one. And here we are today👇👇 Energetic Encouraged Fit Secure Confident Excited Happy Healthy Strong Passionate Proud You can decide you want more for yourself. You never have to settle. Rise up. Prioritize yourself. Believe you can. Commit to daily actions that push you forward, not backward. Soon enough, you’ll look back to your “day 1” and be so proud of all you’ve achieved.”❤️ #nonscalevictories  #youareworthit  #newyou  #fitnessjourney  #losingweight  #leanmuscle  #fitmom  #healthyliving  #beyondthescale  #weightlossjourney  #weightlossinspiration  #weightlosstransformation  #weightloss  #womenshealth  #feelgoodlookgood  #weightlossgoals  #cleanse  #intermittentfasting  #tired  #diet  #fatloss  #health  #healthy  #knowyourworth  #respectyourself  #bodygoals  #lifestyle 
Facts. Trust me it hurts. ALOT. Stretch marks on my arms. The gain pains.but i love who I'm becoming even if I'm sitting a day out of work (which is rare now)  #gymlife #pain #worthit #loveyourself #respectyourself #journey #thestruggleisreal #fucktoday
Too many folks think because they have lots of attention they are respected. 
#attentionwhore #attentionwhores #respect #respectisearned #respectyourself #respectyourbody #ladyfirst
Find strength where you can, and be true to yourself ❤️❤️
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#positivevibes #fitnessmotivation #inspiration #beyourowninspiration #bodybuilding #compprep #figurecompetitor #findyou
What a year and a half will do to ya. #journal vs #newjournal #parkranger #lookforward Don’t fall into an #emotional #trap. #healthyrelationships #respecthim #respectyourself If he’s not pursuing a relationship with you, he doesn’t #value you. This does not mean you’re not #valuable. #sexdoesnotequallove #sexisabonus for a relational foundation well built.