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A week ago today I turned 15 months old! 🎉 I missed sharing my amazing impulse control skills on my special day as I was in Alberta visiting my raiser's extended family. I got to meet several children, including a toddler who gave me pats and treats and a hug goodbye! My hooman was so proud how gentle I was (under the adults' careful watch, of course!) My raiser and I also worked on my noise sensitivities with different children's toys, so I got to explore novel objects and build my confidence about the world around me! #drool #impulsecontrol #resisttemptation #vacationtime #vacation #fifteenmonths #fifteenmonthsold #celebrate #familytime #training #newexperiences #handsomeboy #puppyintraining #padspuppy #padsdogs #Hero #vimyvirtueslitter #blacklab #labpuppy #labrador #labsofinstagram #labradorretriever #puppiesofinstagram #retriever #retrieversofinstagram #dogsofinstagram
A week ago today I turned 15 months old! 🎉 I missed sharing my amazing impulse control skills on my special day as I was in Alberta visiting my raiser's extended family. I got to meet several children, including a toddler who gave me pats and treats and a hug goodbye! My hooman was so proud how gentle I was (under the adults' careful watch, of course!) My raiser and I also worked on my noise sensitivities with different children's toys, so I got to explore novel objects and build my confidence about the world around me! #drool  #impulsecontrol  #resisttemptation  #vacationtime  #vacation  #fifteenmonths  #fifteenmonthsold  #celebrate  #familytime  #training  #newexperiences  #handsomeboy  #puppyintraining  #padspuppy  #padsdogs  #Hero  #vimyvirtueslitter  #blacklab  #labpuppy  #labrador  #labsofinstagram  #labradorretriever  #puppiesofinstagram  #retriever  #retrieversofinstagram  #dogsofinstagram 
Aren't they just beautiful...😋😋😋 went strawberry picking today and came home with these beauties... I don't even know how many calories I consumed whilst picking but it's fruit so shouldn't be much. I did also have a lovely slice of cake and a coffee.fogot to take a pic😫... oh and my son's left over sandwich. I'm still mentally aware of my consumption and I'm still counting along the way, but something I realised when I got home. Now if it was any other day before my cc  days I could easily have ordered 3 slices of cake, and some food but I resisted... I looked at the menu and dismissed it. For me personally that in itself is an achievement 😃😃. #resisttemptation #ifyoudontfancyitdonteatit #calories #caloriedeficit #weightlossjourney #loseweight #caloriecounting #myfitnesspal #slimmingworld #speedfood #strawberries #manorfarm #westmidlands #fresh #handpicked #yummy 
Oh a quick tip.... a great way of removing the stem is to use a melon baller instead of a knife. Especially when you got 3 huge punnets worth lol
Aren't they just beautiful...😋😋😋 went strawberry picking today and came home with these beauties... I don't even know how many calories I consumed whilst picking but it's fruit so shouldn't be much. I did also have a lovely slice of cake and a coffee.fogot to take a pic😫... oh and my son's left over sandwich. I'm still mentally aware of my consumption and I'm still counting along the way, but something I realised when I got home. Now if it was any other day before my cc days I could easily have ordered 3 slices of cake, and some food but I resisted... I looked at the menu and dismissed it. For me personally that in itself is an achievement 😃😃. #resisttemptation  #ifyoudontfancyitdonteatit  #calories  #caloriedeficit  #weightlossjourney  #loseweight  #caloriecounting  #myfitnesspal  #slimmingworld  #speedfood  #strawberries  #manorfarm  #westmidlands  #fresh  #handpicked  #yummy  Oh a quick tip.... a great way of removing the stem is to use a melon baller instead of a knife. Especially when you got 3 huge punnets worth lol
Eatin' clean and abstaining from alcohol. 
Ate out tonight and glad I was able to find a keto friendly entre.

Swipe ⬅️ for Osso Bucco on Zucchini Noodles. 
#sobermovement #partysober #resisttemptation  #noalcohol #cico#caloriesincaloriesout #houstonketo #macros #keto #keto #ketoaf #ketosis #ketofood #ketodiet #ketogenicdiet #lowcarb #paleo #paleodiet #weightloss #fitness #loseit #fatloss
The "I'm-going-on-vacation-tomorrow-so-lets-clean-out-the-fridge-meal" of champs! Sweet potato and Turkey tacos with cilantro drizzle 🤤 AND it's meal plan approved ✅

The food in the bottom right corner was for baby 😊 #winwin

HOLLA for the recipe!
The "I'm-going-on-vacation-tomorrow-so-lets-clean-out-the-fridge-meal" of champs! Sweet potato and Turkey tacos with cilantro drizzle 🤤 AND it's meal plan approved ✅ The food in the bottom right corner was for baby 😊 #winwin  HOLLA for the recipe!
Work night out tonight at @devizestimessquare and I am super chuffed with myself for not drinking! Only had ginger ale and orange juice all night 😂 go me!
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#worknightout #alcoholfree #yayme #proud #resisttemptation #noalcohol #noalcoholforme #sillyselfie #dogfilter #happydance #weightloss #losingweight #weightlossjourney #healthyme #nightout #prioritisementalhealth #morereasonstosmile #sillydance #smile #prioritising  #sanity #upwardsforme #feelinggood #gingerale #orangejuice #notdrinking #savingcalories #beyourownhero #selfie
Work night out tonight at @devizestimessquare and I am super chuffed with myself for not drinking! Only had ginger ale and orange juice all night 😂 go me! . . . #worknightout  #alcoholfree  #yayme  #proud  #resisttemptation  #noalcohol  #noalcoholforme  #sillyselfie  #dogfilter  #happydance  #weightloss  #losingweight  #weightlossjourney  #healthyme  #nightout  #prioritisementalhealth  #morereasonstosmile  #sillydance  #smile  #prioritising  #sanity  #upwardsforme  #feelinggood  #gingerale  #orangejuice  #notdrinking  #savingcalories  #beyourownhero  #selfie 
& then this happens...sweating my butt off on my bike 🚴‍♀️ & @amazing_chloe_grace delivers a snack. Just what I need @chipsahoy 🍪 after burning 500+ calories & still have more to go lol #noiamnoteatingthem #itsamomslife #health #heart #hearthealthy #strength #determined #resisttemptation #lookaway #biking #fitmom #balance #igotthis
Hebrews 11 speaks of faith in great detail and gives examples of those who had faith (those before and after the birth of Christ) . I could not fit the entire chapter in the slide, but I encourage you to read it for inspiration. 
Excerpts from Gotquestions.com: " Very simply, we need faith to please God. God tells us that it pleases Him that we believe in Him even though we cannot see Him. A key part of Hebrews 11:6 tells us that “he rewards those who earnestly seek him.” This is not to say that we have faith in God just to get something from Him. However, God loves to bless those who are obedient and faithful. We see a perfect example of this in Luke 7:50. Finally, faith is what sustains us to the end, knowing that by faith we will be in heaven with God for all eternity. “Though you have not seen him, you love him; and even though you do not see him now, you believe in him and are filled with an inexpressible and glorious joy, for you are receiving the goal of your faith, the salvation of your souls” (1 Peter 1:8-9). " Our faith can falter at times, but because it is the gift of God, given to His children, He provides times of trial and testing in order to prove that our faith is real and to sharpen and strengthen it. This is why James tells us to consider it “pure joy” when we fall into trials, because the testing of our faith produces perseverance and matures us, providing the evidence that our faith is real (James 1:2-4).". #resisttemptation  #HolyBible #Biblescriptures #praiseGod #Biblestudy #Bibleverses #prayer #secondcoming #GODSWord  #inspirationalwords  #Jesusiscoming #Biblescripture #Bibleverse #WordofGOD #theHolySpirit #GODSwill #christians #GODisgood #Jesusistheway #Jesusisreal #Christianposts #renewyourmind #prayalways #lukewarm #leapoffaith #dontbeafraid #humbleness
#faithfulness
Hebrews 11 speaks of faith in great detail and gives examples of those who had faith (those before and after the birth of Christ) . I could not fit the entire chapter in the slide, but I encourage you to read it for inspiration. Excerpts from Gotquestions.com: " Very simply, we need faith to please God. God tells us that it pleases Him that we believe in Him even though we cannot see Him. A key part of Hebrews 11:6 tells us that “he rewards those who earnestly seek him.” This is not to say that we have faith in God just to get something from Him. However, God loves to bless those who are obedient and faithful. We see a perfect example of this in Luke 7:50. Finally, faith is what sustains us to the end, knowing that by faith we will be in heaven with God for all eternity. “Though you have not seen him, you love him; and even though you do not see him now, you believe in him and are filled with an inexpressible and glorious joy, for you are receiving the goal of your faith, the salvation of your souls” (1 Peter 1:8-9). " Our faith can falter at times, but because it is the gift of God, given to His children, He provides times of trial and testing in order to prove that our faith is real and to sharpen and strengthen it. This is why James tells us to consider it “pure joy” when we fall into trials, because the testing of our faith produces perseverance and matures us, providing the evidence that our faith is real (James 1:2-4).". #resisttemptation  #HolyBible  #Biblescriptures  #praiseGod  #Biblestudy  #Bibleverses  #prayer  #secondcoming  #GODSWord   #inspirationalwords  #Jesusiscoming  #Biblescripture  #Bibleverse  #WordofGOD  #theHolySpirit  #GODSwill  #christians  #GODisgood  #Jesusistheway  #Jesusisreal  #Christianposts  #renewyourmind  #prayalways  #lukewarm  #leapoffaith  #dontbeafraid  #humbleness  #faithfulness 
When we trust in the lord, all of our problems will begin to disappear from our view. Trust in the lord to help you get through whatever it is your going through! liveholy #bemindful #forgod #bibleverses #lifewithgodisbetter #lifewithgod #resisttemptation #resisthedevil #god #godmemes #godisgood #godlyquotes #giftsfromgod #hisonlyson #jesus  #lifewithgodisbetter #lovegod #saved #destiny #christ #blessings #bibleverse #biblememes #biblefunny #fight #nottodaysatan #motivation #thankgod #godisgood #fightthegoodfight #godlymindset #allthingsgod
When we trust in the lord, all of our problems will begin to disappear from our view. Trust in the lord to help you get through whatever it is your going through! liveholy #bemindful  #forgod  #bibleverses  #lifewithgodisbetter  #lifewithgod  #resisttemptation  #resisthedevil  #god  #godmemes  #godisgood  #godlyquotes  #giftsfromgod  #hisonlyson  #jesus  #lifewithgodisbetter  #lovegod  #saved  #destiny  #christ  #blessings  #bibleverse  #biblememes  #biblefunny  #fight  #nottodaysatan  #motivation  #thankgod  #godisgood  #fightthegoodfight  #godlymindset  #allthingsgod 
Didn't get time to food prep so I walked past smelling Greg's, MackyDs, Pizza express alllll the way to Boots to find myself a nice healthy lunch.
So here it is a scrummy prawn salad with some chilli multigrain sunbites.
This watermelon water is so tasty and its alot lower in sugar's than most drinks like this that allow you to believe are not full of sugars and sweetners.
An i was to full up for the yogurt so that's for tonight's tea or tomorrow's breakyfast 😋
Less than £4.00 #bargin

What's for your lunch??
Didn't get time to food prep so I walked past smelling Greg's, MackyDs, Pizza express alllll the way to Boots to find myself a nice healthy lunch. So here it is a scrummy prawn salad with some chilli multigrain sunbites. This watermelon water is so tasty and its alot lower in sugar's than most drinks like this that allow you to believe are not full of sugars and sweetners. An i was to full up for the yogurt so that's for tonight's tea or tomorrow's breakyfast 😋 Less than £4.00 #bargin  What's for your lunch??
Trust me you don’t want to know the amount of jumping jacks or burpees it will take to burn off those EXTRA FRIES. Extras are not always bad when its a HEALTHY choice. Plus the extra fries will land on your hips and thighs and No one wants that 🍟😝#justsayin #resisttemptation #exerciseismedicine
Trust me you don’t want to know the amount of jumping jacks or burpees it will take to burn off those EXTRA FRIES. Extras are not always bad when its a HEALTHY choice. Plus the extra fries will land on your hips and thighs and No one wants that 🍟😝#justsayin  #resisttemptation  #exerciseismedicine 
When your birthday present arrives but you need to resist opening it for another 18 days 😱 I think this temptation is worse than snacks! I will be strong 💪🏻 Otherwise I may have nothing else to open on my birthday 🎁 #fattofit #fattofitjourney #followmyjourney #losingweight #weightloss #aussiemum #fitmum #bodyafterbaby #fitnessjourney #postpartumjourney #postpartumbody #postbabybody #postpregnancy #weightlossjourney2018 #thefatfriend #noexcuses #losingweightjourney #bodytransformation #2yearspostpartum #weightlossjourney #mumbod #motivation #workout #chasinggoals #tonedbyashybines #birthdaypresent #39tobe #birthdaygirl #resisttemptation
When your birthday present arrives but you need to resist opening it for another 18 days 😱 I think this temptation is worse than snacks! I will be strong 💪🏻 Otherwise I may have nothing else to open on my birthday 🎁 #fattofit  #fattofitjourney  #followmyjourney  #losingweight  #weightloss  #aussiemum  #fitmum  #bodyafterbaby  #fitnessjourney  #postpartumjourney  #postpartumbody  #postbabybody  #postpregnancy  #weightlossjourney2018  #thefatfriend  #noexcuses  #losingweightjourney  #bodytransformation  #2yearspostpartum  #weightlossjourney  #mumbod  #motivation  #workout  #chasinggoals  #tonedbyashybines  #birthdaypresent  #39tobe  #birthdaygirl  #resisttemptation 
So I was bad this weekend and had a cheat meal... two freshly made tortillas from my favorite Mexican joint and now all I see is temptation... Temptation f#$&ing everywhere! Ugh! It's not like I went crazy overboard. How  much damage can two tortillas do to someone? A lot sadly. It added up to me gaining 2lbs this week. I'm already down 1lb from it, but that last pound is driving me bonkers. Normally I'm so good about avoiding the sweet treats in the break room and the naughty snacks that my family has at home, but they're really testing me this week. I know once I get it out of my system, it'll be so much easier but right now it blows! .
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#ketostruggles #ihatecarbs #damntortillas #resisttemptation #keto #ketolife #ketodiet #ketosis #ketoweightloss #atkins #atkinsdiet #lowcarb #lowcarbdiet #lowcarblifestyle #lchf #highfat #pcos #pcosfighter #pcosketo #weightloss #weightlossjourney #gethealthy
So I was bad this weekend and had a cheat meal... two freshly made tortillas from my favorite Mexican joint and now all I see is temptation... Temptation f#$&ing everywhere! Ugh! It's not like I went crazy overboard. How much damage can two tortillas do to someone? A lot sadly. It added up to me gaining 2lbs this week. I'm already down 1lb from it, but that last pound is driving me bonkers. Normally I'm so good about avoiding the sweet treats in the break room and the naughty snacks that my family has at home, but they're really testing me this week. I know once I get it out of my system, it'll be so much easier but right now it blows! . . . . #ketostruggles  #ihatecarbs  #damntortillas  #resisttemptation  #keto  #ketolife  #ketodiet  #ketosis  #ketoweightloss  #atkins  #atkinsdiet  #lowcarb  #lowcarbdiet  #lowcarblifestyle  #lchf  #highfat  #pcos  #pcosfighter  #pcosketo  #weightloss  #weightlossjourney  #gethealthy 
For those of my Texas friends, y’all will understand how difficult this was to walk away from. Now onto enjoying my healthy salad. #youarestrongerthanyouthink #whybemoodywhenyoucanshakeyourbooty #fitnessmoms #feeltheburn #alwayssmiling #resisttemptation #stepawayfromthedonuts
Strong is sexy, both mentally and physically! So be strong!

Happy Tuesday!

#strongissexy #strongmind #iamconfident #bestrong #crushinggoals #momoffive #tuesdaymotivation #resisttemptation #fattofit #motivateothers
Studying the Word is beneficial for us 😊. None of these worldly things are  worth risking our salvation over. They are temporary and the desire for such things will not even exist when we have eternal life. Because these things only exists for Satan to use 👉to damage,/hinder our relationship with LORD GOD. Satan loathes the LORD and HIS creations; he cares nothing about us. He wants to hurt the LORD by getting to us. This is why Paul said we are in a spiritual war, which is why we must be armed at all times. The only way we can fight this war is to have wisdom, though the Word. When you let go of the things that are contrary to the Word (only can be done through the Holy Spirit), you will feel empowered, free and at peace. I do not miss any of the physical or mental (worldly ideals, beliefs,traditions/customs,etc)because I am renewed mind, body, and spirit.I'm not fully there;we are to be totally transformed into Christ's likeness. If we are to be like Christ, then it is  impossible to be still OF this world. The ways of this world is contrary to the Word, because it knows not what the Word says. Therefore, it's beliefs, customs, traditions, etc. will always entail something contrary to the Word (eg., greed, sexual immorality, pride, anger, foolish talk,paganism, "it's about me" attitude, lust...list can go on and on). Instead of engaging in such practices we are to avoid them and correct fellow believers who do so. Spread the gospel (the good news), and pray for souls to be saved. This may sound drastic, but Christ said we will be mocked for this very reason. Instead of being fearful of what others think of you, He says to rejoice because we know something greater is ahead. The gift of eternal life, where there will be no more evil, pain, sadness, etc. Nothing but our joy and worship to our LORD. Amen!
#resisttemptation  #HolyBible #Biblescriptures #praiseGod #Biblestudy #Bibleverses #prayer #secondcoming #GODSWord  #inspirationalwords  #Jesusiscoming #Biblescripture #Bibleverse #WordofGOD #theHolySpirit #GODSwill #christians #GODisgood #Jesusistheway #Jesusisreal #Christianposts #renewyourmind #prayalways #lukewarm #leapoffaith #dontbeafraid #humbleness
Studying the Word is beneficial for us 😊. None of these worldly things are worth risking our salvation over. They are temporary and the desire for such things will not even exist when we have eternal life. Because these things only exists for Satan to use 👉to damage,/hinder our relationship with LORD GOD. Satan loathes the LORD and HIS creations; he cares nothing about us. He wants to hurt the LORD by getting to us. This is why Paul said we are in a spiritual war, which is why we must be armed at all times. The only way we can fight this war is to have wisdom, though the Word. When you let go of the things that are contrary to the Word (only can be done through the Holy Spirit), you will feel empowered, free and at peace. I do not miss any of the physical or mental (worldly ideals, beliefs,traditions/customs,etc)because I am renewed mind, body, and spirit.I'm not fully there;we are to be totally transformed into Christ's likeness. If we are to be like Christ, then it is impossible to be still OF this world. The ways of this world is contrary to the Word, because it knows not what the Word says. Therefore, it's beliefs, customs, traditions, etc. will always entail something contrary to the Word (eg., greed, sexual immorality, pride, anger, foolish talk,paganism, "it's about me" attitude, lust...list can go on and on). Instead of engaging in such practices we are to avoid them and correct fellow believers who do so. Spread the gospel (the good news), and pray for souls to be saved. This may sound drastic, but Christ said we will be mocked for this very reason. Instead of being fearful of what others think of you, He says to rejoice because we know something greater is ahead. The gift of eternal life, where there will be no more evil, pain, sadness, etc. Nothing but our joy and worship to our LORD. Amen! #resisttemptation  #HolyBible  #Biblescriptures  #praiseGod  #Biblestudy  #Bibleverses  #prayer  #secondcoming  #GODSWord   #inspirationalwords  #Jesusiscoming  #Biblescripture  #Bibleverse  #WordofGOD  #theHolySpirit  #GODSwill  #christians  #GODisgood  #Jesusistheway  #Jesusisreal  #Christianposts  #renewyourmind  #prayalways  #lukewarm  #leapoffaith  #dontbeafraid  #humbleness 
Studying the Word is beneficial for us 😊. None of these worldly things are  worth risking our salvation over. They are temporary and the desire for such things will not even exist when we have eternal life. Because these things only exists for Satan to use 👉to damage,/hinder our relationship with LORD GOD. Satan loathes the LORD and HIS creations; he cares nothing about us. He wants to hurt the LORD by getting to us. This is why Paul said we are in a spiritual war, which is why we must be armed at all times. The only way we can fight this war is to have wisdom, though the Word. When you let go of the things that are contrary to the Word (only can be done through the Holy Spirit), you will feel empowered, free and at peace. I do not miss any of the physical or mental (worldly ideals, beliefs,traditions/customs,etc)because I am renewed mind, body, and spirit.I'm not fully there;we are to be totally transformed into Christ's likeness. If we are to be like Christ, then it is  impossible to be still OF this world. The ways of this world is contrary to the Word, because it knows not what the Word says. Therefore, it's beliefs, customs, traditions, etc. will always entail something contrary to the Word (eg., greed, sexual immorality, pride, anger, foolish talk,paganism, "it's about me" attitude, lust...list can go on and on). Instead of engaging in such practices we are to avoid them and correct fellow believers who do so. Spread the gospel (the good news), and pray for souls to be saved. This may sound drastic, but Christ said we will be mocked for this very reason. Instead of being fearful of what others think of you, He says to rejoice because we know something greater is ahead. The gift of eternal life, where there will be no more evil, pain, sadness, etc. Nothing but our joy and worship to our LORD. Amen!

#resisttemptation  #HolyBible #Biblescriptures #praiseGod #Biblestudy #Bibleverses #prayer #secondcoming #GODSWord  #inspirationalwords  #Jesusiscoming #Biblescripture #Bibleverse #WordofGOD #theHolySpirit #GODSwill #christians #GODisgood #Jesusistheway #Jesusisreal #Christianposts #renewyourmind #prayalways #lukewarm #leapoffaith #dontbeafraid #humbleness
Studying the Word is beneficial for us 😊. None of these worldly things are worth risking our salvation over. They are temporary and the desire for such things will not even exist when we have eternal life. Because these things only exists for Satan to use 👉to damage,/hinder our relationship with LORD GOD. Satan loathes the LORD and HIS creations; he cares nothing about us. He wants to hurt the LORD by getting to us. This is why Paul said we are in a spiritual war, which is why we must be armed at all times. The only way we can fight this war is to have wisdom, though the Word. When you let go of the things that are contrary to the Word (only can be done through the Holy Spirit), you will feel empowered, free and at peace. I do not miss any of the physical or mental (worldly ideals, beliefs,traditions/customs,etc)because I am renewed mind, body, and spirit.I'm not fully there;we are to be totally transformed into Christ's likeness. If we are to be like Christ, then it is impossible to be still OF this world. The ways of this world is contrary to the Word, because it knows not what the Word says. Therefore, it's beliefs, customs, traditions, etc. will always entail something contrary to the Word (eg., greed, sexual immorality, pride, anger, foolish talk,paganism, "it's about me" attitude, lust...list can go on and on). Instead of engaging in such practices we are to avoid them and correct fellow believers who do so. Spread the gospel (the good news), and pray for souls to be saved. This may sound drastic, but Christ said we will be mocked for this very reason. Instead of being fearful of what others think of you, He says to rejoice because we know something greater is ahead. The gift of eternal life, where there will be no more evil, pain, sadness, etc. Nothing but our joy and worship to our LORD. Amen! #resisttemptation  #HolyBible  #Biblescriptures  #praiseGod  #Biblestudy  #Bibleverses  #prayer  #secondcoming  #GODSWord   #inspirationalwords  #Jesusiscoming  #Biblescripture  #Bibleverse  #WordofGOD  #theHolySpirit  #GODSwill  #christians  #GODisgood  #Jesusistheway  #Jesusisreal  #Christianposts  #renewyourmind  #prayalways  #lukewarm  #leapoffaith  #dontbeafraid  #humbleness 
, I can relate to this! Many years after becoming "born again" (or so I thought); I finally had The desire to study The Bible on my own. And wow, was I embarrassed! I was living totally contrary to the Word, and had no idea I was doing so. The Word = Truth. No matter the educational background, high intelligence level, prestige, etc., man is infallible. Therefore, do not solely rely on what man says; especially concerning the Word. Rather, test what he says...through the Word.Our salvation heavily depends on our knowledge/wisdom given by LORD GOD, to us. Let us not squander it by not putting the time in to get to know HIM. There is nothing like having an organic, personal relationship with the LORD. It is difficult to establish such a relationship according to what man says. Before studying the Bible, my relationship with the LORD was virtually nonexistent (which is why I did not receive the wisdom needed to fight this spiritual war) and distant. Now, I talk to HIM throughout the day. HE ministers to me, to help me deal with certain certain situations/make thoughtful decisions. HE comforts me. I always feel HIS presence because I let HIM work through me. I am not 100% there, but I am so thankful for the gift of the Holy Spirit; I now know all that it can do for me. If you don't feel close to the LORD, I encourage you to study the Word everyday (decide for yourself how much you study each day). Pray/talk to HIM. Relinquish the control you have over yourself and give it over to HIM(so HE can work through you); Ask HIM to reveal HIMSELF to you. I now see why Christ says there will be many who will acknowledge Him, yet He will not know them when He comes back. When we do not acquire the wisdom necessary for salvation, how will we know HIS will? How will we know to discern whether we should do this or that? Every single moment of the day, we are to live our lives according to HIS Word 👈hence, meditate on HIS Word day and night. For the Word is life.  How can we do such and not know what HE wants from us? We cannot live contrary to the Word and expect the LORD to embrace us with open arms. Yes, HE loves us, but HE has also warned us.Be prepared for His second coming.
, I can relate to this! Many years after becoming "born again" (or so I thought); I finally had The desire to study The Bible on my own. And wow, was I embarrassed! I was living totally contrary to the Word, and had no idea I was doing so. The Word = Truth. No matter the educational background, high intelligence level, prestige, etc., man is infallible. Therefore, do not solely rely on what man says; especially concerning the Word. Rather, test what he says...through the Word.Our salvation heavily depends on our knowledge/wisdom given by LORD GOD, to us. Let us not squander it by not putting the time in to get to know HIM. There is nothing like having an organic, personal relationship with the LORD. It is difficult to establish such a relationship according to what man says. Before studying the Bible, my relationship with the LORD was virtually nonexistent (which is why I did not receive the wisdom needed to fight this spiritual war) and distant. Now, I talk to HIM throughout the day. HE ministers to me, to help me deal with certain certain situations/make thoughtful decisions. HE comforts me. I always feel HIS presence because I let HIM work through me. I am not 100% there, but I am so thankful for the gift of the Holy Spirit; I now know all that it can do for me. If you don't feel close to the LORD, I encourage you to study the Word everyday (decide for yourself how much you study each day). Pray/talk to HIM. Relinquish the control you have over yourself and give it over to HIM(so HE can work through you); Ask HIM to reveal HIMSELF to you. I now see why Christ says there will be many who will acknowledge Him, yet He will not know them when He comes back. When we do not acquire the wisdom necessary for salvation, how will we know HIS will? How will we know to discern whether we should do this or that? Every single moment of the day, we are to live our lives according to HIS Word 👈hence, meditate on HIS Word day and night. For the Word is life. How can we do such and not know what HE wants from us? We cannot live contrary to the Word and expect the LORD to embrace us with open arms. Yes, HE loves us, but HE has also warned us.Be prepared for His second coming.
Dang, this landscaper made it so easy for me, smooth and round ... if only..! Nah, better not 😄
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#rockcollecting #resisttemptation #paintedrocks #paintedstones
, I can relate to this! Many years after becoming "born again" (or so I thought); I finally had The desire to study The Bible on my own. And wow, was I embarrassed! I was living totally contrary to the Word, and had no idea I was doing so. The Word = Truth. No matter the educational background, high intelligence level, prestige, etc., man is infallible. Therefore, do not solely rely on what man says; especially concerning the Word. Rather, test what he says...through the Word.Our salvation heavily depends on our knowledge/wisdom given by LORD GOD, to us. Let us not squander it by not putting the time in to get to know HIM. There is nothing like having an organic, personal relationship with the LORD. It is difficult to establish such a relationship according to what man says. Before studying the Bible, my relationship with the LORD was virtually nonexistent (which is why I did not receive the wisdom needed to fight this spiritual war) and distant. Now, I talk to HIM throughout the day. HE ministers to me, to help me deal with certain certain situations/make thoughtful decisions. HE comforts me. I always feel HIS presence because I let HIM work through me. I am not 100% there, but I am so thankful for the gift of the Holy Spirit; I now know all that it can do for me. If you don't feel close to the LORD, I encourage you to study the Word everyday (decide for yourself how much you study each day). Pray/talk to HIM. Relinquish the control you have over yourself and give it over to HIM(so HE can work through you); Ask HIM to reveal HIMSELF to you. I now see why Christ says there will be many who will acknowledge Him, yet He will not know them when He comes back. When we do not acquire the wisdom necessary for salvation, how will we know HIS will? How will we know to discern whether we should do this or that? Every single moment of the day, we are to live our lives according to HIS Word 👈hence, meditate on HIS Word day and night. For the Word is life.  How can we do such and not know what HE wants from us? We cannot live contrary to the Word and expect the LORD to embrace us with open arms. Yes, HE loves us, but HE has also warned us.Be prepared for His second coming.
, I can relate to this! Many years after becoming "born again" (or so I thought); I finally had The desire to study The Bible on my own. And wow, was I embarrassed! I was living totally contrary to the Word, and had no idea I was doing so. The Word = Truth. No matter the educational background, high intelligence level, prestige, etc., man is infallible. Therefore, do not solely rely on what man says; especially concerning the Word. Rather, test what he says...through the Word.Our salvation heavily depends on our knowledge/wisdom given by LORD GOD, to us. Let us not squander it by not putting the time in to get to know HIM. There is nothing like having an organic, personal relationship with the LORD. It is difficult to establish such a relationship according to what man says. Before studying the Bible, my relationship with the LORD was virtually nonexistent (which is why I did not receive the wisdom needed to fight this spiritual war) and distant. Now, I talk to HIM throughout the day. HE ministers to me, to help me deal with certain certain situations/make thoughtful decisions. HE comforts me. I always feel HIS presence because I let HIM work through me. I am not 100% there, but I am so thankful for the gift of the Holy Spirit; I now know all that it can do for me. If you don't feel close to the LORD, I encourage you to study the Word everyday (decide for yourself how much you study each day). Pray/talk to HIM. Relinquish the control you have over yourself and give it over to HIM(so HE can work through you); Ask HIM to reveal HIMSELF to you. I now see why Christ says there will be many who will acknowledge Him, yet He will not know them when He comes back. When we do not acquire the wisdom necessary for salvation, how will we know HIS will? How will we know to discern whether we should do this or that? Every single moment of the day, we are to live our lives according to HIS Word 👈hence, meditate on HIS Word day and night. For the Word is life. How can we do such and not know what HE wants from us? We cannot live contrary to the Word and expect the LORD to embrace us with open arms. Yes, HE loves us, but HE has also warned us.Be prepared for His second coming.
Today I'm resisting stress eating. I've spent the last two weeks putting in half an hour a day packing my oldest for camp. This afternoon while getting last minute toiletries I wanted a naughty iced drink, but opted instead for a plain iced coffee. Tonight at seven PM her bags were full and there was still a pile of things to be packed. My husband is working his Tetris magic getting everything to fit and I'm having tea instead of the ice cream in the freezer that calls to me. #notstresseating #camp #packing #resisttemptation
Today I'm resisting stress eating. I've spent the last two weeks putting in half an hour a day packing my oldest for camp. This afternoon while getting last minute toiletries I wanted a naughty iced drink, but opted instead for a plain iced coffee. Tonight at seven PM her bags were full and there was still a pile of things to be packed. My husband is working his Tetris magic getting everything to fit and I'm having tea instead of the ice cream in the freezer that calls to me. #notstresseating  #camp  #packing  #resisttemptation 
💖I love bagels!💖
My first cheat meal I had in mind after competition was @twomenbagelhouse LOX smoked salmon & cream cheese sandwich with their add on moist scrambled eggs! 💭 
Mum was looking for a simple sandwich and we saw a store near boarding gate 23 selling my favourite bagels - sweet and savoury. All so tempting! 😱 Sesame chicken, smoked salmon cream cheese, chicken cutlet, prawn patty, blueberry cream cheese, matcha bagel with white choco chip and black chocolate bagel with white choco chip. 😍

Thinking of buying them on my way back and put them in freezer so I can eat them after competition. 😂

I took a bite of the chicken thigh and it’s was so tender and has my mum’s favourite kewpie sesame dressing at the bottom mixed with pickled vegetables. She described the pickled vegetables as Japanese achar. 😂 
Took a bite of the blueberry bagel. Initially thought it’s blueberry cream cheese. Because it’s very smooth and blueberry taste was very strong. It reminded me more of blueberry yogurt! 😋 My mum says blueberry ice cream. 😂

#eatcleantrainhard #resisttemptation #genatravels #genagoesjapan #bagel #bagelwich #bagelsandwich #chicken #roastedsesame #sesame #blueberry #yogurt #genalovesbagel #sandwich #hanedaairport #japantravel
💖I love bagels!💖 My first cheat meal I had in mind after competition was @twomenbagelhouse LOX smoked salmon & cream cheese sandwich with their add on moist scrambled eggs! 💭 Mum was looking for a simple sandwich and we saw a store near boarding gate 23 selling my favourite bagels - sweet and savoury. All so tempting! 😱 Sesame chicken, smoked salmon cream cheese, chicken cutlet, prawn patty, blueberry cream cheese, matcha bagel with white choco chip and black chocolate bagel with white choco chip. 😍 Thinking of buying them on my way back and put them in freezer so I can eat them after competition. 😂 I took a bite of the chicken thigh and it’s was so tender and has my mum’s favourite kewpie sesame dressing at the bottom mixed with pickled vegetables. She described the pickled vegetables as Japanese achar. 😂 Took a bite of the blueberry bagel. Initially thought it’s blueberry cream cheese. Because it’s very smooth and blueberry taste was very strong. It reminded me more of blueberry yogurt! 😋 My mum says blueberry ice cream. 😂 #eatcleantrainhard  #resisttemptation  #genatravels  #genagoesjapan  #bagel  #bagelwich  #bagelsandwich  #chicken  #roastedsesame  #sesame  #blueberry  #yogurt  #genalovesbagel  #sandwich  #hanedaairport  #japantravel 
👉How do you want to be know and perceived? 👈

This can definitely be controlled by you. If you don’t intentionally create your personal BRAND some one else will create it for you and you might be heart broken when you realise how you've been BRANDED.

Let me know if you are still struggling with creating your unique BRAND....I wanna help you 😊 Slide in the dm 👆
#TheImageBoss #ObehiOkoawo
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#cuttingcorners #stopcuttingcorners
#naijabizwoman #naijabrand #naijabiz #workingmum #workingwomen #workingmum #business #momsinlagos #mumsatwork #mumpreneur #mompreneur #mompreneurs #naijamompreneur #temptation #resisttemptation #personalbranding #personalbrand #poise #imageconsultant #imageconsultants #perception #firstimpression  #naijastartups #naijastartup
👉How do you want to be know and perceived? 👈 This can definitely be controlled by you. If you don’t intentionally create your personal BRAND some one else will create it for you and you might be heart broken when you realise how you've been BRANDED. Let me know if you are still struggling with creating your unique BRAND....I wanna help you 😊 Slide in the dm 👆 #TheImageBoss  #ObehiOkoawo  . . . . #cuttingcorners  #stopcuttingcorners  #naijabizwoman  #naijabrand  #naijabiz  #workingmum  #workingwomen  #workingmum  #business  #momsinlagos  #mumsatwork  #mumpreneur  #mompreneur  #mompreneurs  #naijamompreneur  #temptation  #resisttemptation  #personalbranding  #personalbrand  #poise  #imageconsultant  #imageconsultants  #perception  #firstimpression  #naijastartups  #naijastartup 
Alright~
So while makin dinner for the fam (fried chicken and french fries.. Lol) I cut up some celery and used this vegan ranch a friend told me to try. Added chalula and also made a green smoothie. I did sneak a bout four fries lol but other than that, had a healthy lunch. <3 french fries are my weakness.

#resisttemptation #health #choosehealthy #choosehealthybehappy #happywithmyself #weightlossjourney #vegansmoothies #veganlunch #veganfood #quicklunch
Have you even considered the effect on your personal and professional IMAGE?

The temptation to take shortcuts can be so strong.
I have seen a lot of professionals and entrepreneurs fall for it. 
Cutting corners is a major character flaw. You will be building on sand, and it will surely collapse. It always has. And it always will. What becomes of your BRAND IMAGE in the end?

#TheImageBoss #ObehiOkoawo
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#cuttingcorners #stopcuttingcorners
#naijabizwoman #naijabrand #naijabiz #workingmum #workingwomen #workingmum #business #momsinlagos #mumsatwork #mumpreneur #mompreneur #mompreneurs #naijamompreneur #temptation #resisttemptation #personalbranding #personalbrand #poise #imageconsultant #imageconsultants
Have you even considered the effect on your personal and professional IMAGE? The temptation to take shortcuts can be so strong. I have seen a lot of professionals and entrepreneurs fall for it. Cutting corners is a major character flaw. You will be building on sand, and it will surely collapse. It always has. And it always will. What becomes of your BRAND IMAGE in the end? #TheImageBoss  #ObehiOkoawo  . . . . #cuttingcorners  #stopcuttingcorners  #naijabizwoman  #naijabrand  #naijabiz  #workingmum  #workingwomen  #workingmum  #business  #momsinlagos  #mumsatwork  #mumpreneur  #mompreneur  #mompreneurs  #naijamompreneur  #temptation  #resisttemptation  #personalbranding  #personalbrand  #poise  #imageconsultant  #imageconsultants 
Really weird thing to celebrate but today marks the one year anniversary of the last time I ordered from Domino's (yes I put a reminder on my calendar). Back in the summer of 2016, I worked evening shifts until 11 PM and then went home hungry. I would always order Domino's for dinner and by the end of that summer I was 260 pounds. That doesn't mean I haven't eaten pizza since then. I have had pizza on 5 separate occasions (2 of which were only a single slice) since but it's been with friends and family and not me eating an entire large pizza by myself. It's been a long road
#resisttemptation #fitness #down100lbs
Really weird thing to celebrate but today marks the one year anniversary of the last time I ordered from Domino's (yes I put a reminder on my calendar). Back in the summer of 2016, I worked evening shifts until 11 PM and then went home hungry. I would always order Domino's for dinner and by the end of that summer I was 260 pounds. That doesn't mean I haven't eaten pizza since then. I have had pizza on 5 separate occasions (2 of which were only a single slice) since but it's been with friends and family and not me eating an entire large pizza by myself. It's been a long road #resisttemptation  #fitness  #down100lbs 
Nash Lewis' Dedication and 1st Birthday Party 🎉🎉🎉🎉 #nocheat #shakeys @pa3kjohn #keto #resisttemptation #chicken #pizzatoppings 😬😬😬😬 #kcko #keepcalmandketoon #keepcalmketoon
Avoided avoided avoiiiddd... I had one. Only because my sugar dropped to a low 3.3 and it brought it up to 4.7. I cringe thinking I would eat half a box of these in a day and some times multiple times during a work week.
The reason why I post this is because I am showing you what will power is and how the keto diet has curbed my cravings. I was the worst for sugar , and the piles of food . I could easily eat a whole pizza or a whole pie... Now I avoid it and with ease.
I sometimes shake my head when people say " they can't do it". Please... I was a carb dumpster .
 #temptationstreats #ketoadapted #ketosis #ketodiet #ketolifestyle #resisttemptation #ketolife #nocarbs #carbs #nosugar #prilaga #ketogenic #nosugarneeded #carbsgalore #keto #nosugardiet #temptations #temptation #sweettemptation #ketoweightloss #ketolove #ketoliving #nosugarplease
Avoided avoided avoiiiddd... I had one. Only because my sugar dropped to a low 3.3 and it brought it up to 4.7. I cringe thinking I would eat half a box of these in a day and some times multiple times during a work week. The reason why I post this is because I am showing you what will power is and how the keto diet has curbed my cravings. I was the worst for sugar , and the piles of food . I could easily eat a whole pizza or a whole pie... Now I avoid it and with ease. I sometimes shake my head when people say " they can't do it". Please... I was a carb dumpster . #temptationstreats  #ketoadapted  #ketosis  #ketodiet  #ketolifestyle  #resisttemptation  #ketolife  #nocarbs  #carbs  #nosugar  #prilaga  #ketogenic  #nosugarneeded  #carbsgalore  #keto  #nosugardiet  #temptations  #temptation  #sweettemptation  #ketoweightloss  #ketolove  #ketoliving  #nosugarplease 
#Motivation Keep tempting foods out of your home. Out of sight, out of mind, out of mouth! #ResistTemptation today 😇
Yesterday I realized what type of world I live in. Everyone is being obedient to the desires of their flesh, which yes the feeling is pleasing, but only temporary. Misery & heartache follow after you sin. This is the Devil's playground, I know who I serve, I'm no longer allowing the Devil to use me. #godistheway #godistruth #whodoyouserve #resisttemptation #blessingsfollow
Yesterday I realized what type of world I live in. Everyone is being obedient to the desires of their flesh, which yes the feeling is pleasing, but only temporary. Misery & heartache follow after you sin. This is the Devil's playground, I know who I serve, I'm no longer allowing the Devil to use me. #godistheway  #godistruth  #whodoyouserve  #resisttemptation  #blessingsfollow 
Time to Cowgirl Up! Day 1 of the Calgary Stampede!  Been up since 4am knowing that text message is coming. And they did not disappoint. Came in at 6:15am. Every year, same day, same time. Every year I wonder should I see them again?🤦🏽‍♀️ #theonethatgotaway #shouldchangemynumber #heartbreak #resisttemptation
Wouldn’t we all like a weekend like this? 
BUT!!! We have the best classes planned for you:
Friday – 9.10am and 10am with Megan
7pm with Nicole A
Saturday – 8am with Sharleen and 9.10am with Julie
Sunday 3pm with Nicole C
#dontstayinbed
#resisttemptation
#jazzsws
Wouldn’t we all like a weekend like this? BUT!!! We have the best classes planned for you: Friday – 9.10am and 10am with Megan 7pm with Nicole A Saturday – 8am with Sharleen and 9.10am with Julie Sunday 3pm with Nicole C #dontstayinbed  #resisttemptation  #jazzsws 
A word spoken at the right time can be a blessing to anyone. Be mindful of what you say and how you say. Listen to God when he speaks and tells you what to say. That word may save someone’s life!  #bemindful  #forgod #bibleverses #lifewithgodisbetter #lifewithgod #resisttemptation #resisthedevil #god #godmemes #godisgood #godlyquotes #giftsfromgod #hisonlyson #jesus #psalms #lifewithgodisbetter #lovegod #saved #destiny #christ #blessings #bibleverse #biblememes #biblefunny #nosatan #nottodaysatan #motivation #thankgod #godisgood #predestined #godlymindset #allthingsgod
A word spoken at the right time can be a blessing to anyone. Be mindful of what you say and how you say. Listen to God when he speaks and tells you what to say. That word may save someone’s life! #bemindful  #forgod  #bibleverses  #lifewithgodisbetter  #lifewithgod  #resisttemptation  #resisthedevil  #god  #godmemes  #godisgood  #godlyquotes  #giftsfromgod  #hisonlyson  #jesus  #psalms  #lifewithgodisbetter  #lovegod  #saved  #destiny  #christ  #blessings  #bibleverse  #biblememes  #biblefunny  #nosatan  #nottodaysatan  #motivation  #thankgod  #godisgood  #predestined  #godlymindset  #allthingsgod 
It’s always a good idea to pre prep a bowl of yummy fruit. And when temptation stares you in the face you can quickly add a spoon of @sweetfreedomuk and some yogurt to help in those moment!! #resisttemptation #keepitsimple #wwflexpoints #weightwatchersuk #weightwatchers #wwflex #mummybloggeruk #choshot
Holidays are the worst but I kept it keto for the most part... didn’t eat the roll 🤓. Cozumel ✋🏾 days away 🏖 #keto #ketoweightlossjourney #lowcarb #resisttemptation #lifestylechange
When foods are highly visible, you'll be more likely to eat them. Never keep candy on your desk or coffee table! #ResistTemptation .
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#makebetterchoices
When work is an exercise  in resistance! Buying sweets for the kids party tomorrow, but resisting eating any or buying some for me! #resist 
Had a bad couple of food days so extra proud of today’s resistance. Was totally exhausted yesterday and on way home and didn’t want to cook so we had McDonald’s for tea 🙈 46.5 suns in one go!  And then today didn’t have any choice at lunch and was given a cheese pasty! Didn’t eat it all and took most of cheese out so I’m counting it as 15 suns but still no good! Had such a good weigh day on Monday but the last week of term is manic! 
But it’s in the past so onwards and upwards! 
#slimmingworlduk #resisttemptation #busyweek #nearlytheholidays #teacherlife
When work is an exercise in resistance! Buying sweets for the kids party tomorrow, but resisting eating any or buying some for me! #resist  Had a bad couple of food days so extra proud of today’s resistance. Was totally exhausted yesterday and on way home and didn’t want to cook so we had McDonald’s for tea 🙈 46.5 suns in one go! And then today didn’t have any choice at lunch and was given a cheese pasty! Didn’t eat it all and took most of cheese out so I’m counting it as 15 suns but still no good! Had such a good weigh day on Monday but the last week of term is manic! But it’s in the past so onwards and upwards! #slimmingworlduk  #resisttemptation  #busyweek  #nearlytheholidays  #teacherlife 
As much as things #change , they also remain exactly the same!  With my long list of 2017 set-backs, my finances took as much of a hit as my body.  Ask any of my friends, as I’ve hibernated from anything that costs me any added $$ for almost a year now.  With today’s gym closing, all of the #optimaltrainers had to move our business to their sister location off of #southstreet .  As a typical #addict , I knew that meant danger for me, as I couldnt resist stepping into my favorite shop in town @eyes_gallery .  #feelinlove with this top and a pair of artist made earrings from India - my daily earnings = gone!  But man I always love the rush of a good find!  Ignore the outfit pairing... I came in #gym clothes ;). Hope my gym re-opens soon.  It’s easy for me to #resisttemptation in the #rittenhouse area.  I’ve never been drawn to #highend #massproduced #brandnames .  #oneofkind is more fitting for me!  #transformationtuesday - #alwaysevolving but #alwaysme
As much as things #change  , they also remain exactly the same! With my long list of 2017 set-backs, my finances took as much of a hit as my body. Ask any of my friends, as I’ve hibernated from anything that costs me any added $$ for almost a year now. With today’s gym closing, all of the #optimaltrainers  had to move our business to their sister location off of #southstreet  . As a typical #addict  , I knew that meant danger for me, as I couldnt resist stepping into my favorite shop in town @eyes_gallery . #feelinlove  with this top and a pair of artist made earrings from India - my daily earnings = gone! But man I always love the rush of a good find! Ignore the outfit pairing... I came in #gym  clothes ;). Hope my gym re-opens soon. It’s easy for me to #resisttemptation  in the #rittenhouse  area. I’ve never been drawn to #highend  #massproduced  #brandnames  . #oneofkind  is more fitting for me! #transformationtuesday  - #alwaysevolving  but #alwaysme 
Why yes, I am guilt-free. Paleo chili for lunch at work and noooooo cookies or brownies! Better yet, no desire to eat said sweet treats #win #resisttemptation #whole30 #bingeeatingrecovery #pcos #healthylifestyle #healthyeating #paleo #seltzer #chili #worklunch
Wow seriously WAY to much food! We have a serious problem here in the U.S.! Here is the before and after. 
Lunch out is totally possible resist temptation and keep it keto. .
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#keto #ketosis #myfitnesspal #macros #healthy #foodie #resisttemptation #healthyliving #healthyfood #fajitas #sourcream #full #lchf
DAY 2: Wow, today was tough. Was totally being tested. I'm attending a workshop for 2 days and the catering looked amazing, so tempting. (Side note: I organized said catering last week not thinking that I'd be doing Whole30 🤦‍♀️🤦‍♀️🤦‍♀️) I stuck my ground though and was good. Didn't take pics of all meals today. 
Breakfast: 2 boiled eggs and crispy bacon leftover from my salad yesterday. 🥚🥚🥓 Lunch: Leftover salmon and stir fry

Dinner: Heaven... I tried a recipe from my new cookbook. Cashew Crusted chicken strips and salad. I LOVE CHICKEN NUGGETS usually so was eager to try this. It was delicious.  The instructions say bake, but I think next time I will lightly fry. The chicken cooked quicker than it took for the crumb to brown so I think frying might make it crispier. Had these with salad and home made mayo and guacamole. 🥑🍗🥗 After dinner dessert: Pineapple 🍍

#Whole30 #Whole30day2 #resisttemptation
DAY 2: Wow, today was tough. Was totally being tested. I'm attending a workshop for 2 days and the catering looked amazing, so tempting. (Side note: I organized said catering last week not thinking that I'd be doing Whole30 🤦‍♀️🤦‍♀️🤦‍♀️) I stuck my ground though and was good. Didn't take pics of all meals today. Breakfast: 2 boiled eggs and crispy bacon leftover from my salad yesterday. 🥚🥚🥓 Lunch: Leftover salmon and stir fry Dinner: Heaven... I tried a recipe from my new cookbook. Cashew Crusted chicken strips and salad. I LOVE CHICKEN NUGGETS usually so was eager to try this. It was delicious. The instructions say bake, but I think next time I will lightly fry. The chicken cooked quicker than it took for the crumb to brown so I think frying might make it crispier. Had these with salad and home made mayo and guacamole. 🥑🍗🥗 After dinner dessert: Pineapple 🍍 #Whole30  #Whole30day2  #resisttemptation 
I managed to watch the kids devour these in The Chalet in Tadworth without getting involved... I don’t know how I found the willpower because they’re amazing.

A bit of advice I was given about taking control of your eating was to take one decision at a time rather than saying ‘you will never eat cake’ because my stubborn brain reacts badly to that kind of stuff.

I think having good healthy, delicious food planned out as well helps the decision because I can say to myself ‘you don’t need that because you’ve got x waiting for you and it will be tasty, and nourishing and not fill you with any unhealthy self-loathing.’ Obvs I ate a smartie #onlyhuman 
#healthyeating #weightlossmotivation #cupcakes #cupcake #cupcakelove #smartieshavetheanswer #smartiescake #smarties #resisttemptation #selfcontrol #preplikeaboss #eatclean #kitchenpickersbiggerknickers #fithappens #tadworth #chaletbakerytadworth
I managed to watch the kids devour these in The Chalet in Tadworth without getting involved... I don’t know how I found the willpower because they’re amazing. A bit of advice I was given about taking control of your eating was to take one decision at a time rather than saying ‘you will never eat cake’ because my stubborn brain reacts badly to that kind of stuff. I think having good healthy, delicious food planned out as well helps the decision because I can say to myself ‘you don’t need that because you’ve got x waiting for you and it will be tasty, and nourishing and not fill you with any unhealthy self-loathing.’ Obvs I ate a smartie #onlyhuman  #healthyeating  #weightlossmotivation  #cupcakes  #cupcake  #cupcakelove  #smartieshavetheanswer  #smartiescake  #smarties  #resisttemptation  #selfcontrol  #preplikeaboss  #eatclean  #kitchenpickersbiggerknickers  #fithappens  #tadworth  #chaletbakerytadworth 
Stay in your lane! Be the best you today! Resist the desire to compare yourself with others or even your past self! Make the best of your circumstances and focus on the present to enjoy the you of now. #positivevibes #positivity #confidence #joy #bliss #happiness #control #resisttemptation #comparisonisthethiefofjoy #comparison #simplify #today #bestlife #motivation #quotes #love #loveyourself
My life has always been yours Lord, More of you and less of me every day, every waking moment. #claimyourcrownoflife👑 #resisttemptation #walkingonwater #eyesonjesus #walkinginfaith #notbysight #fullysurrendered #disciple #warriors #giftsofthespirit #befruitful #apostolic #im4real #walkinginlove️ #ilovejesus.