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#reset medias

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Today I’m attempting a day of intentional rest...Basically I’m throwing it back to when I was 8 months pregnant and laid up all day, without the swollen feet....Now let’s see how doable this is with a toddler climbing me 😂 #Sunday #rest #intentionalliving #balance #lazyday #reset #momlife #wellness #mindandbody
Formentera Bliss Retreat 2019 Pre-launch prices available for friends. PM for details #formenterabliss #retreat #formenteraretreat #bowspring #cleansing #reset #recharge #bowspringretreat #heaven #retreatofmydreams #turquoise #natureheals #asnatureintended #specialplaces #mitjornformentera get in touch to join @openkitchenmallorca and I in paradise last week of May or 1st week of June 2019🐬☀️🏝💙👗🥑🥒🥦🥕🍋🍏🥗🧘‍♀️✨✨✨
What a wonderful week we’ve had! #vibes #energymatters #sunday #sundaymorning #quotes #mood #fuck #thisweek #timetochill #relax #reset #prepare
Atmówki' Trip - day 2.
Dziś lajtowo, za to ciepło, słonecznie, jesiennie i pięknie 😍 i jak zawsze #FIT 😂
Atomówki mają moc - dziękuję! ❤️
#Atomówki #Atomówkiontour #Atomówkitrip #trip #weekend #góry #górki #Szklarska #SzklarskaPoręba #wodospadSzklarki #las #jesień #autumn #wyprawa #relaks #chillout #reset #przystanekInsta #Insta #mountains
Every new day brings the option of making good choices. Choose wisely. #life #choices #reset #focus #moveforward
YES!! YES!! I couldn’t agree more!! We as women that take on the world listen up! It’s easily to become exhausted mentally and physically. We just want to quit, want it all to just be over. 
So, instead of quitting let’s learn to 
Rest 
Refocus 
Recharge 
Reset
Recover 
Take care of you so that you’re able to continue to do what you love and what you’re here to do. 
#selflove #rest #reset #healthandwellnesscoach #empoweringwomen
YES!! YES!! I couldn’t agree more!! We as women that take on the world listen up! It’s easily to become exhausted mentally and physically. We just want to quit, want it all to just be over. So, instead of quitting let’s learn to Rest Refocus Recharge Reset Recover Take care of you so that you’re able to continue to do what you love and what you’re here to do. #selflove  #rest  #reset  #healthandwellnesscoach  #empoweringwomen 
Beautiful spring sunset!! So lucky to live so close to the bay! 
#melbourne #sandringhambeach #beach #sunset #spring2018 #perfectday #crazyweekend #reset #calmdown #relaxing #beautiful #freshair #Australia
😃Schon mal den grünen Smoothie mit Complete, dem vegan Eiweiß-Pulver probiert?
20g Xantara Complete 🍃
Gurke 🥒 
Apfel 🍏 
Salat 🥗 ...
In den Mixer mit etwas Wasser und los geht’s 😍
Besonders auch wenn man kurze Mittagspausen hat oder viel unterwegs ist, ist das eine tolle/gesunde Mahlzeit! 😍😉
Probier’s aus und bestell dir gleich jetzt noch das Premium Eiweiße Complete 🎗🍃
🤩In dieser besonderen Zusammensetzung nur hier bei @bewusstnatur.de !
✅Deinem Onlineshop!
Für das beste aus der Natur 😍🍃| Werbung 
#sport #sportfood #gesundheit #matcha #greencoffee #curcuma #resveratrol #reset #beauty #cosmetics #veganprotein #veganproducts #sportfood #superfood #healthy #healthyfood #healthylifestyle #bewusstnatur #protein #madeingermany
😃Schon mal den grünen Smoothie mit Complete, dem vegan Eiweiß-Pulver probiert? 20g Xantara Complete 🍃 Gurke 🥒 Apfel 🍏 Salat 🥗 ... In den Mixer mit etwas Wasser und los geht’s 😍 Besonders auch wenn man kurze Mittagspausen hat oder viel unterwegs ist, ist das eine tolle/gesunde Mahlzeit! 😍😉 Probier’s aus und bestell dir gleich jetzt noch das Premium Eiweiße Complete 🎗🍃 🤩In dieser besonderen Zusammensetzung nur hier bei @bewusstnatur.de ! ✅Deinem Onlineshop! Für das beste aus der Natur 😍🍃| Werbung #sport  #sportfood  #gesundheit  #matcha  #greencoffee  #curcuma  #resveratrol  #reset  #beauty  #cosmetics  #veganprotein  #veganproducts  #sportfood  #superfood  #healthy  #healthyfood  #healthylifestyle  #bewusstnatur  #protein  #madeingermany 
Sail away..
#boat #sea #mare #acqua #reset #sky #wind
Settle into the sound and vibrations, Remember how it feels to soften and relax into peace. Join Heather and Todd in the journey today.
Settle into the sound and vibrations, Remember how it feels to soften and relax into peace. Join Heather and Todd in the journey today.
Me flipa. 
Y después de este finde volvemos a la rutina.

#saturdaynight #donostia #sansebastian #mirandoalcielo #thoughts #reset
stay,i need you more than you think.💚 #reset
stay,i need you more than you think.💚 #reset 
¿Cómo amaneciste?
Feliz, agotado, harto, exitado, nervioso, crudo, motivado, prefieres seguir durmiendo...
Yo hoy puedo decir que no dormí nada bien, que nunca, desde que estoy chiquita me han gustado los domingos pero que hoy estoy sumamente agradecida de poder despertar en este día, en este momento, en la situación en la que me encuentro. Tal vez no es la perfecta, tal vez hice mucho daño, tal vez cometí muchos errores ayer, tal vez no tengo el cuerpo perfecto, tal vez no tengo una pareja, pero hoy que SI es lo que tengo? El tal vez queda en el pasado o en el futuro, HOY que voy hacer para poder cambiar todos mis tal vez?
Por lo menos agradecer 🤗🙌🏽🤙🏽
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#girl #saturday #sunday #happy #soul #good #vibe #newlife #motivation #mexico #inspo #instapic #bw #sxh #24 #free #ceci #smile #reset #fight #start #notalone #enjoy #hoy #live #moment #love
¿Cómo amaneciste? Feliz, agotado, harto, exitado, nervioso, crudo, motivado, prefieres seguir durmiendo... Yo hoy puedo decir que no dormí nada bien, que nunca, desde que estoy chiquita me han gustado los domingos pero que hoy estoy sumamente agradecida de poder despertar en este día, en este momento, en la situación en la que me encuentro. Tal vez no es la perfecta, tal vez hice mucho daño, tal vez cometí muchos errores ayer, tal vez no tengo el cuerpo perfecto, tal vez no tengo una pareja, pero hoy que SI es lo que tengo? El tal vez queda en el pasado o en el futuro, HOY que voy hacer para poder cambiar todos mis tal vez? Por lo menos agradecer 🤗🙌🏽🤙🏽 / / / / / / / / / / / / / / / #girl  #saturday  #sunday  #happy  #soul  #good  #vibe  #newlife  #motivation  #mexico  #inspo  #instapic  #bw  #sxh  #24  #free  #ceci  #smile  #reset  #fight  #start  #notalone  #enjoy  #hoy  #live  #moment  #love 
Vandaag een omgekeerde les geven en afgesloten met een mindfulness oefening. Wat een mooie energie 🙏
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#yoga #mindfulness #tijdvoorjezelf #meditatie #inversion #reset #resetyourself #yogagirl #retreat #kurenmetcarola #fitgirl #healthylifestyle #gezondeleefstijl #yogateacher #dowhatyoulove
On Sunday’s we #unplug and look up. We try to take some time for ourselves and try to love our people and ourselves just a little harder. #sundayvibes #reset #recharge
On Sunday’s we #unplug  and look up. We try to take some time for ourselves and try to love our people and ourselves just a little harder. #sundayvibes  #reset  #recharge 
In the clinic I see yeast infections becoming chronic regularly. Antifungals offer temporary relief. If the infection turns into BV (bacterial vaginitis) antibiotics are offered as the solution, but after a course of antibiotics it's easy for a yeast infection to crop up because all the good bacteria are killed off too by the antibiotics.
😩
 I've seen this scenario play out more than once and I love having an alternative solution to offer! Acupuncture, certain probiotic strains + this sweet herbal wash--YinCare. It's gentle enough (at the proper dilution with distilled water) to leave the good bacteria happy, and strong enough to fight off yeasts and bacteria that cause all that itchy, burn-y awfulness. 
I hope you find this helpful if you or anyone you know struggles with chronic yeast infections or BV. No need to struggle on the regular! See your acupuncturist.
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#womenshealth #happybody #acupunctureworks #loveherbs #naturalmedicine #healtheroot  #healthyself #healthylifestyle #acupuncture #acupressure #herbalmedicine #acupuncturist #newengland #wellness #mindset #reset #rebalance
In the clinic I see yeast infections becoming chronic regularly. Antifungals offer temporary relief. If the infection turns into BV (bacterial vaginitis) antibiotics are offered as the solution, but after a course of antibiotics it's easy for a yeast infection to crop up because all the good bacteria are killed off too by the antibiotics. 😩 I've seen this scenario play out more than once and I love having an alternative solution to offer! Acupuncture, certain probiotic strains + this sweet herbal wash--YinCare. It's gentle enough (at the proper dilution with distilled water) to leave the good bacteria happy, and strong enough to fight off yeasts and bacteria that cause all that itchy, burn-y awfulness. I hope you find this helpful if you or anyone you know struggles with chronic yeast infections or BV. No need to struggle on the regular! See your acupuncturist. 😉 . . #womenshealth  #happybody  #acupunctureworks  #loveherbs  #naturalmedicine  #healtheroot  #healthyself  #healthylifestyle  #acupuncture  #acupressure  #herbalmedicine  #acupuncturist  #newengland  #wellness  #mindset  #reset  #rebalance 
RESET Update!
I’m officially a third of the way through my 3 month reset (detox) - no caffeine, no refined sugar, no alcohol. 
I’ve approached this whole experience with a great deal of curiosity and mindfulness about how I’m feeling physically, mentally, emotionally.  These are the main reasons that I wanted to take this break from these anti-nutrients to begin with, to experience life in my own mind and body.  It’s been interesting so far to say the least. 
I was expecting to feel absolutely amazing after a week or so and that is about how long it took for the headaches and body aches to end.  Week two and three were more disrupted by digestive issues - bloating, stomach aches, irregularity.  My motivation has been low, my energy low, my mood low.  I just really wanted to stay in bed in the morning and couldn’t wait to get back to bed in the evening. 
I’m four weeks in now.  My belly feels a lot better.  My energy is increasing, though I still really look forward to going to bed!  I’m having trouble falling asleep most nights now, very unusual for me but I am waking up more refreshed.
Overall, my appetite has been lower and it takes less food to fill me up and I am satiated for longer periods of time. 
I’m still having difficulty finding great focus while reading or studying.  My brain feels busy and nervous.  I still have moments of anxiety that take my breath away but instead of usually being focused on some thought or another it’s more just a feeling that I can’t quite put my finger on.  I think it’s getting better?  Sometimes it’s hard to tell when you’re in the mud, so to speak. 
Stay tuned to find out how this reset progresses and hopefully for inspiration to  make any tiny step of your own toward greater health!  Feel free to comment or message me for support 😊

#reset #threemonthchallenge #onethirddone #nostimulants #soberoctober #dryfall #stimulantfree #imisscoffee #itsgettingeasier #healthmotivation #ultimatehealth #icaniwillwatchme #takeabreak #exhalefear #curiosity #detox #detoxchallenge #detoxchallenge2018 #detoxchallengefall2018 #cleaneating #wholefoods #holistichealing #holistichealth #holisticwellness #holisticnutritionistintraining #csnn
RESET Update! I’m officially a third of the way through my 3 month reset (detox) - no caffeine, no refined sugar, no alcohol. I’ve approached this whole experience with a great deal of curiosity and mindfulness about how I’m feeling physically, mentally, emotionally. These are the main reasons that I wanted to take this break from these anti-nutrients to begin with, to experience life in my own mind and body. It’s been interesting so far to say the least. I was expecting to feel absolutely amazing after a week or so and that is about how long it took for the headaches and body aches to end. Week two and three were more disrupted by digestive issues - bloating, stomach aches, irregularity. My motivation has been low, my energy low, my mood low. I just really wanted to stay in bed in the morning and couldn’t wait to get back to bed in the evening. I’m four weeks in now. My belly feels a lot better. My energy is increasing, though I still really look forward to going to bed! I’m having trouble falling asleep most nights now, very unusual for me but I am waking up more refreshed. Overall, my appetite has been lower and it takes less food to fill me up and I am satiated for longer periods of time. I’m still having difficulty finding great focus while reading or studying. My brain feels busy and nervous. I still have moments of anxiety that take my breath away but instead of usually being focused on some thought or another it’s more just a feeling that I can’t quite put my finger on. I think it’s getting better? Sometimes it’s hard to tell when you’re in the mud, so to speak. Stay tuned to find out how this reset progresses and hopefully for inspiration to make any tiny step of your own toward greater health! Feel free to comment or message me for support 😊 #reset  #threemonthchallenge  #onethirddone  #nostimulants  #soberoctober  #dryfall  #stimulantfree  #imisscoffee  #itsgettingeasier  #healthmotivation  #ultimatehealth  #icaniwillwatchme  #takeabreak  #exhalefear  #curiosity  #detox  #detoxchallenge  #detoxchallenge2018  #detoxchallengefall2018  #cleaneating  #wholefoods  #holistichealing  #holistichealth  #holisticwellness  #holisticnutritionistintraining  #csnn 
20 months! Your body will do what you push it to do! Your mind is what you have to alter. Change you thoughts, change your life! Never be ashamed of your journey. It is yours. Be humbled by where you came from. Stay focused on where you are headed! Never stop believing that you are deserving of a better, healthier version of you! 🙌😉 #staythecourse #recharge #refocus #newjourney #newchallenge #goalhunter #growth #balance #macros #muscles #healthisntjustonething #fitness #womenwithmuscle #reset #foodprep #healthyhabits #stronger  #challengeyourself #womenwholift #backtobasics #earnit
20 months! Your body will do what you push it to do! Your mind is what you have to alter. Change you thoughts, change your life! Never be ashamed of your journey. It is yours. Be humbled by where you came from. Stay focused on where you are headed! Never stop believing that you are deserving of a better, healthier version of you! 🙌😉 #staythecourse  #recharge  #refocus  #newjourney  #newchallenge  #goalhunter  #growth  #balance  #macros  #muscles  #healthisntjustonething  #fitness  #womenwithmuscle  #reset  #foodprep  #healthyhabits  #stronger  #challengeyourself  #womenwholift  #backtobasics  #earnit 
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旅行の筋肉痛からの会社の関係で
今日サッカー観戦してきたあ
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よくわかんなかった⚽️
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息子が楽しんでたからいっか♥︎
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イッテQパパラッチ出川だったし
充実したいい休みだった🙂🙂
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リセットできた♥︎
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あーひとりでゆっくりしたーいい
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#holiday #soccer #kitchen #reset #interior #antique #dryflower #iron #favorite #myhome #zerocube #flowers #happyholidays #lifestyle #and_myroom #love #instalike #instagood #instadiary #キッチン #リセット#ドライフラワー #インテリア #海外インテリアに憧れる #ドライフラワーのある暮らし #ていねいな暮らし #筋肉痛 #休日 #サッカー観戦 #太ったし
☾ . . 旅行の筋肉痛からの会社の関係で 今日サッカー観戦してきたあ . よくわかんなかった⚽️ . . 息子が楽しんでたからいっか♥︎ . . イッテQパパラッチ出川だったし 充実したいい休みだった🙂🙂 . . リセットできた♥︎ . あーひとりでゆっくりしたーいい . . . . . #holiday  #soccer  #kitchen  #reset  #interior  #antique  #dryflower  #iron  #favorite  #myhome  #zerocube  #flowers  #happyholidays  #lifestyle  #and_myroom  #love  #instalike  #instagood  #instadiary  #キッチン  #リセット #ドライフラワー  #インテリア  #海外インテリアに憧れる  #ドライフラワーのある暮らし  #ていねいな暮らし  #筋肉痛  #休日  #サッカー観戦  #太ったし 
色々リセットした
体のだるさは消えないが
今回はいつものthrowのashにviolet少し入れてもらった過去一かわいい知らんけど。  #throwcolor #ash #violet #newhaircolor #reset
色々リセットした 体のだるさは消えないが 今回はいつものthrowのashにviolet少し入れてもらった過去一かわいい知らんけど。 #throwcolor  #ash  #violet  #newhaircolor  #reset 
#VEOKAYA SİZLERLE #ResetDance #reset @mustafasandal24
#TiktokApp #Tiktok #TikTokTürkiye #TikTok_Turkey #Komedi @veokaya #ile @alpercnaydn #FollowMe #like #veoLife #VEOYAŞAM #Eğlence #gt  #repost #Türkiye @tiktok.turkey_official  @tiktok
*******Servant Leadership*******
You must give to RECEIVE  POINT BLANK
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I simply try to use my resources, life experiences, gifts, talents, and abilities to inspire, motivate and uplift others. 
Contrary to popular belief 😀😀
Some may call ME anti~social when I'm just very careful who I invite into my space. Because some people are simply TAKERS always got their hand out. 
In order for me to continue my role as a Servant Leader I must PURGE renew, reset, and replenish on a regular basis. I do this through Prayer, Fasting, Meditation, Solitude and Cycling. This helps me to live another day and fight through the craziness of this world ***THE ENERGY MUST BE ALIGNED***
*******Servant Leadership******* You must give to RECEIVE POINT BLANK ============================= I simply try to use my resources, life experiences, gifts, talents, and abilities to inspire, motivate and uplift others. Contrary to popular belief 😀😀 Some may call ME anti~social when I'm just very careful who I invite into my space. Because some people are simply TAKERS always got their hand out. In order for me to continue my role as a Servant Leader I must PURGE renew, reset, and replenish on a regular basis. I do this through Prayer, Fasting, Meditation, Solitude and Cycling. This helps me to live another day and fight through the craziness of this world ***THE ENERGY MUST BE ALIGNED***
[STAGE AUTOMNE du 29 OCT au 02 NOV 2018] ⠀
"Les Techniques Fondatrices" ⠀
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💫 Gahé Bama en Danse Africaine Traditionnelle ⠀
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Retrouvez @gahe_gahe aux horaires suivants :⠀
13h45-15h15 : Danse Africaine Traditionnelle - Tous Niveaux⠀
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Commentes ❤ si tu comptes faire le stage !⠀
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Infos, inscriptions & tarifs ➡ lien dans la bio. ⠀
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Utilise le #centrejamescarles si tu veux nous partager tes bons moments au Centre !⠀
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#dance #international #diversity #enjoy #training #passion #centrejamescarles #workshop #festival #dansesetcontinentsnoirs #toulouse #fun #autmun #jazzfunk #jamescarlesdanse #reset #danse #chant #gospel #modernjazz #moderne #afrobeatz #contemporain #danseafricaine #hiphop #newstyle #dancehall #contemporain #akramkhan
[STAGE AUTOMNE du 29 OCT au 02 NOV 2018] ⠀ "Les Techniques Fondatrices" ⠀ ⠀ 💫 Gahé Bama en Danse Africaine Traditionnelle ⠀ ⠀ Retrouvez @gahe_gahe aux horaires suivants :⠀ 13h45-15h15 : Danse Africaine Traditionnelle - Tous Niveaux⠀ ⠀ Commentes ❤ si tu comptes faire le stage !⠀ ⠀ Infos, inscriptions & tarifs ➡ lien dans la bio. ⠀ _______________________________________________⠀ ⠀ Utilise le #centrejamescarles  si tu veux nous partager tes bons moments au Centre !⠀ ⠀ #dance  #international  #diversity  #enjoy  #training  #passion  #centrejamescarles  #workshop  #festival  #dansesetcontinentsnoirs  #toulouse  #fun  #autmun  #jazzfunk  #jamescarlesdanse  #reset  #danse  #chant  #gospel  #modernjazz  #moderne  #afrobeatz  #contemporain  #danseafricaine  #hiphop  #newstyle  #dancehall  #contemporain  #akramkhan 
sunday start -swim - steam - sauna #alliteration #reset
This evening 6-7pm Sound Bath Mediatation at @1111vibe. 
Crystal Sonic south Bath Healing. 
To register: 
1111vibe.com -6pm Sunday Sound Bath . 
#soundhealing #1111vibe #crystalsoundbowls #highestpotential #miamimade #meditation #lincolnroad #energyhealing
Never ridden the MTB in Autumn. It’s awesome! Nothing beats the trails and woods for me. Wish I’d gotten into MTB sooner. #mtb #roadridingsucks #mtbisthefuture #thescenery #autumn #northeast #noetheastengland #chopwellwoods #scottscale #therapy #beautiful #myfavourite #reset #trails #offroad #offroadnortheast #mtbuk
Thanks so much for this gorgeous pic @strandonbeauty hope you love your RESET oil ❤️ #Repost @strandonbeauty with @get_repost
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Ive finally got my hands on this Reset oil mixed by Lisa at Inner Senses. It uses adaptogen ingredient schisandra fruit to fight the effects of pollutants and stress.

I'm definitely feeling the need for this! Living in London and working hard takes it's toll. I'll be trialling this from today so look out for my thoughts on the blog soon.

#innersenses #reset #facialoil #beauty #naturalbeauty #naturalbeautyproducts #innersensesorganics #resetfacialoil #aromatherapy #artisans #awardwinning #madewithlove #vegan #organicskincare #innersenses ❤️
Thanks so much for this gorgeous pic @strandonbeauty hope you love your RESET oil ❤️ #Repost  @strandonbeauty with @get_repost ・・・ Ive finally got my hands on this Reset oil mixed by Lisa at Inner Senses. It uses adaptogen ingredient schisandra fruit to fight the effects of pollutants and stress. I'm definitely feeling the need for this! Living in London and working hard takes it's toll. I'll be trialling this from today so look out for my thoughts on the blog soon. #innersenses  #reset  #facialoil  #beauty  #naturalbeauty  #naturalbeautyproducts  #innersensesorganics  #resetfacialoil  #aromatherapy  #artisans  #awardwinning  #madewithlove  #vegan  #organicskincare  #innersenses  ❤️
Sunday Funday ☀️4 miles in the books 📚 #reset #noexcuses🚫 #cardio #thinkpink🎀 #breastcancerawareness 💕#savethetatas👙
㊗️永遠18歲的我們 大喜
吃飽出發 用18的胃 心 外表!
但體力就...
繼續 吃喝 沒睡 一起嗨翻天  重返畢旅
明明很累 視線迷濛 腦袋昏沉 沒人睡
一直說隔天是婚禮 但早就過12點 
哪來的明天 
一起吃 喝 叫 哭
我們哭不是為了如 而是為了如爸爸 
好浮誇的喜宴餐 吃到胃凸 裙子炸
#武暖#婚禮#畢旅#嗨翻天#胃凸
#吃貨女孩 #瘋狂
#wedding #loveu#highschool #reback#reset#ootd#picoftheday #crazy
㊗️永遠18歲的我們 大喜 吃飽出發 用18的胃 心 外表! 但體力就... 繼續 吃喝 沒睡 一起嗨翻天 重返畢旅 明明很累 視線迷濛 腦袋昏沉 沒人睡 一直說隔天是婚禮 但早就過12點 哪來的明天 一起吃 喝 叫 哭 我們哭不是為了如 而是為了如爸爸 好浮誇的喜宴餐 吃到胃凸 裙子炸 #武暖 #婚禮 #畢旅 #嗨翻天 #胃凸  #吃貨女孩  #瘋狂  #wedding  #loveu #highschool  #reback #reset #ootd #picoftheday  #crazy 
Dzień dobry dziś rodzinny wypad do Kolejkowa 🚊super miejsce wszystkie makiety bardzo precyzyjne chodziłam z uśmiechem po same uszy 🚇z czystym sumieniem polecam 🚎miłego dnia #niedziela #październik #october #jesiennewycieczki#kolejkowo#kolejkowogliwice #kolej#makiety#rodzinnyczas #rodzina #wycieczka #relaks #reset
Are you losing sight of the fact that you have so much to be joyful for in your life? 
Maybe it’s time to press the reset button in your life, too.

Dear Heavenly Father, thank you for rest. Thank you for instituting a day of rest at the beginning of time. Father, help us to make good use of that time, and not feel like we need to accomplish everything in our strength, but to be able to completely trust and rest in you. 
Kaysigordon.com
Are you losing sight of the fact that you have so much to be joyful for in your life? Maybe it’s time to press the reset button in your life, too. Dear Heavenly Father, thank you for rest. Thank you for instituting a day of rest at the beginning of time. Father, help us to make good use of that time, and not feel like we need to accomplish everything in our strength, but to be able to completely trust and rest in you. Kaysigordon.com
Meditation advice?? 🧘‍♀️ Feels like I’ve been living on the edge these last few months.  Growing a business is no joke! How do you find balance between clients, responsibilities and family? 🆘!!! .
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Two people mentioned mediation to me this week.  I’ve never tried it.  The Headspace app seems to be the most popular.  Would love suggestions!!?? .
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Do you meditate? ~~~~~~~~~~~~~~~~~~~~~~~~~~ #worklifebalance #meditation #yoga #headspace #wholebody #livingwell #holistic #nutrition #personaltrainer #womeninbiz #womenfitness #entrepreneur #fitover40 #mindfulness #reset #bostonfitness #fitmom #fitnessbusiness #seniorfitness #healthandfitness #healthandwellness #wellness #wellnessjourney
Meditation advice?? 🧘‍♀️ Feels like I’ve been living on the edge these last few months. Growing a business is no joke! How do you find balance between clients, responsibilities and family? 🆘!!! . . Two people mentioned mediation to me this week. I’ve never tried it. The Headspace app seems to be the most popular. Would love suggestions!!?? . . . Do you meditate? ~~~~~~~~~~~~~~~~~~~~~~~~~~ #worklifebalance  #meditation  #yoga  #headspace  #wholebody  #livingwell  #holistic  #nutrition  #personaltrainer  #womeninbiz  #womenfitness  #entrepreneur  #fitover40  #mindfulness  #reset  #bostonfitness  #fitmom  #fitnessbusiness  #seniorfitness  #healthandfitness  #healthandwellness  #wellness  #wellnessjourney 
Recently life has been really busy, and I haven’t been very proactive in my self care and health goals. A big migraine this weekend as well as poor sleep, bloating, fatigue, etc, has really made me think about what changes I need to make in order to be living my healthiest, most balanced life. This week I will be starting a 6 week reset, aiming to reset my physical and mental health to be the best I can be. For me, that means no: alcohol, coffee, sugar, diary, wheat or processed foods. Everyday I’ll be drinking 1.5 litres of water, exercising, journaling/meditating, and imposing a screen time curfew. I’m really hoping this will be the kickstart I need to get back into my fitness goals, and also get better sleep and feel better mentally and physically.
Recently life has been really busy, and I haven’t been very proactive in my self care and health goals. A big migraine this weekend as well as poor sleep, bloating, fatigue, etc, has really made me think about what changes I need to make in order to be living my healthiest, most balanced life. This week I will be starting a 6 week reset, aiming to reset my physical and mental health to be the best I can be. For me, that means no: alcohol, coffee, sugar, diary, wheat or processed foods. Everyday I’ll be drinking 1.5 litres of water, exercising, journaling/meditating, and imposing a screen time curfew. I’m really hoping this will be the kickstart I need to get back into my fitness goals, and also get better sleep and feel better mentally and physically.
Moja zmiana ciągle trwa 😘
Choć w ostatnich dniach troszkę odpuściłam gdyż troszkę zdrowie niedopisalo ale teraz wracam na odpowiednie tory 💪💖 gdyby nie @chodakowskaewa to dalej stalabym w miejscu i nie zrobiła nic ze swoim życiem😒 ale ruszyłam tyłek i motywacja coraz większa, marzenia są i muszę je realizować 💖💛 treningi z #ewachodakowska dały mi pewność siebie i wiarę w to że mi się uda i do tego dieta z #bediet 💖
Metamorfoza moja ciągle w budowie 😍

#niedziela #sunday #reset #restday #beactive #samosieniezrobi #motywatorka #relax #freetime #gymgirl #chodakowskaewa #nowaja #motywacjajest #wyzwanie #metamorfoza #misjachoda #instagirl #polishgirl #fit #motywacja #fitness #fitnessmotivation #trening #aktywnie #likeforlikes #like4likes #fajterkachodakowskiej
Moja zmiana ciągle trwa 😘 Choć w ostatnich dniach troszkę odpuściłam gdyż troszkę zdrowie niedopisalo ale teraz wracam na odpowiednie tory 💪💖 gdyby nie @chodakowskaewa to dalej stalabym w miejscu i nie zrobiła nic ze swoim życiem😒 ale ruszyłam tyłek i motywacja coraz większa, marzenia są i muszę je realizować 💖💛 treningi z #ewachodakowska  dały mi pewność siebie i wiarę w to że mi się uda i do tego dieta z #bediet  💖 Metamorfoza moja ciągle w budowie 😍 #niedziela  #sunday  #reset  #restday  #beactive  #samosieniezrobi  #motywatorka  #relax  #freetime  #gymgirl  #chodakowskaewa  #nowaja  #motywacjajest  #wyzwanie  #metamorfoza  #misjachoda  #instagirl  #polishgirl  #fit  #motywacja  #fitness  #fitnessmotivation  #trening  #aktywnie  #likeforlikes  #like4likes  #fajterkachodakowskiej 
Miał być niedzielny #reset a wpadło #perfectbody @chodakowskaewa 😉💪❤już po krzyku...
Miłej niedzili😘
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#chodagang #ewachodakowska #fit_fighterki #misjachoda #fitness #fit #fitmum
Każdy potrzebuje czasu na #relax na czas z #bliskimi na czas z samym sobą. Każdy ma takie miejsce gdzie to wszystko może mieć...
#białkatatrzańska #zawratskiresort #sunday #silence #reset #instame #swimming #donotdisturb
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End of Sunday 
AfterEffect of #MotoGP #japanmotogp #motegigp ....
A Good Condition Shaft for a Super mileage bike... Life Goes On.. Lets Ride On  #bikeservicing #ownservicingservice #bikerepair #oilchange #gs911bmwmotorcycle #reset 
#yamahamotogp team shld take me as their motivator in their garage... A winning team... #reisetourer #bmw #bmwmotorrad #rideordie #hexinnovate #r1200rt #touratech #dramaending
9am, 12:30pm and 7pm.... There Is A Seat Reserved For You At The LIFE Chapel 182-25 Jamaica Ave Hollis Queens, NY... BE OUR GUEST TODAY, IT WOULD AN HONOR TO WORSHIP WITH YOU.... #ReSet #Charge
9am, 12:30pm and 7pm.... There Is A Seat Reserved For You At The LIFE Chapel 182-25 Jamaica Ave Hollis Queens, NY... BE OUR GUEST TODAY, IT WOULD AN HONOR TO WORSHIP WITH YOU.... #ReSet  #Charge 
Angel and Love Messages 
10/22-10/28/18

https://youtu.be/93-sgAFq3j8

Trust in the changes you are making for yourself. You will have productive, successful outcomes; because you were willing to do what was necessary to move forward. 
Let go and trust that abundance; in many forms is on it's way to you.

In love, for some there will be a new partner and a new beginning. And mostly for others; your relationship will feel like a new one because you were willing to give your relationship a chance; by putting the past behind you. You may even feel butterflies again!

Sending you lots of love and many blessings xx J #god #jesus #angel #angels #happy #success #successful #changes #noworries #dontworrybehappy #abundance #gift #time #money #appreciation #new #love #relationship #newbeginnings #butterflies #soulmate #twinflame #startover #reset #another #chance #transformation #strong #foundation
Angel and Love Messages 10/22-10/28/18 https://youtu.be/93-sgAFq3j8 Trust in the changes you are making for yourself. You will have productive, successful outcomes; because you were willing to do what was necessary to move forward. Let go and trust that abundance; in many forms is on it's way to you. In love, for some there will be a new partner and a new beginning. And mostly for others; your relationship will feel like a new one because you were willing to give your relationship a chance; by putting the past behind you. You may even feel butterflies again! Sending you lots of love and many blessings xx J #god  #jesus  #angel  #angels  #happy  #success  #successful  #changes  #noworries  #dontworrybehappy  #abundance  #gift  #time  #money  #appreciation  #new  #love  #relationship  #newbeginnings  #butterflies  #soulmate  #twinflame  #startover  #reset  #another  #chance  #transformation  #strong  #foundation 
9am, 12:30pm and 7pm.... There Is A Seat Reserved For You At The LIFE Chapel 182-25 Jamaica Ave Hollis Queens, NY... BE OUR GUEST TODAY, IT WOULD AN HONOR TO WORSHIP WITH YOU.... #ReSet #Charge
9am, 12:30pm and 7pm.... There Is A Seat Reserved For You At The LIFE Chapel 182-25 Jamaica Ave Hollis Queens, NY... BE OUR GUEST TODAY, IT WOULD AN HONOR TO WORSHIP WITH YOU.... #ReSet  #Charge 
Trying out my DIY woodstove and honing fire lighting skills for my microadventure this evening. @light_my_fire_sweden #fire #stove #cooking #outdoor #outdoors #diy #microadventure #shortandsweet #camping #thegreatoutdoors #kamperen #microavontuur #wild #theoutbound #fun #relax #reset #outdoorcooking
Dzień 84 #wyzwaniechodakowska 😁 lenie się.. #reset przy niedzieli... taaakiej pięknej 🍂🍁🌺🍂
#slońce #niedziela #odpoczynek #uśmiech #kisskit #jeszczekiedysbedesexy #relaks #nicniemusze 😊 #żyjchwilą #spokojna #fitmama #instamatka #family #luźneszelki 😂
You owe it to yourself to become everything you ever wanted to be. 👊🏻 Remember: slow and steady wins the race; #nevergiveup 💥🙌🏻💗
You owe it to yourself to become everything you ever wanted to be. 👊🏻 Remember: slow and steady wins the race; #nevergiveup  💥🙌🏻💗
'By deleting, upgrading or installing our mental software, we can change how we think, and as a result, how we act.' (Teach yourself NLP, Steve Bavister and Amanda Vickers)

The perfect yoga playground to breathe, move and digest new information from this morning. 
Letting my mind and body flow on my mat is my favourite way to reset.

#nlp #playgroundyoga #yogaeverydamnday #learnthroughyoga #mindandbody #mindfulness #mentalsoftware #reset
Viure és això ✨🧚🏻‍♂️❤️ Creure en la teva màgia *
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#màgia #mar #playa #instant #respirar #element #milagros #reset #proyectosenmarcha #sommares
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#mtfuji #enoshima #sunset #sea #autumnsky #夕日 #江ノ島 #富士山 #reset #weekend #shorttrip #hiking #kamakura #鎌倉 #nature #nofilter .
気持ちの良い秋晴れの中、
鎌倉から江ノ島まで散歩。
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散歩ってゆーか後半は江ノ島に向かって海沿いをひたすら早歩き🚶‍♀️🚶‍♂️
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疲れたけど、楽しかった、癒された🙆‍♀️
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やっぱりたまには自然に触れたい🤘🏻
Porque todo no va a ser trabajar, porque todo no va a ser entrenar, porque la mente están necesaria como el cuerpo, porque soñar es necesario, ¿Por que no aqui?, ¿Porque no ahora?, ¿acaso existe un lugar mejor para soñar que París?.
Siempre a tope, siempre RX y siempre una repetición más.
Because everything is not going to be work, because everything is not going to be training, because the mind is necessary as the body, because dreaming is necessary, why not here? Why not now? Is there a better place to work? dream that Paris ?.
Always on top, always RX and always one more repetition.
#crossfit #comunidadcrossfitera #crossfitespaña #crossfitbody #crossfitboy #crossfitgirl #crossfitespana #crossfitlove #crossfitlife #crossfitters #crossfitness #crossfitter #crossfitmen #crossfitstyle #crossfitcomunity #crossfitaddict #wod #crossfitopen #crossfitbox #crossfitwod #instapic #picoftheday #photography #instafit #instacrossfit #paris #reset #resetparis #soñar #soñarenparis
Porque todo no va a ser trabajar, porque todo no va a ser entrenar, porque la mente están necesaria como el cuerpo, porque soñar es necesario, ¿Por que no aqui?, ¿Porque no ahora?, ¿acaso existe un lugar mejor para soñar que París?. Siempre a tope, siempre RX y siempre una repetición más. Because everything is not going to be work, because everything is not going to be training, because the mind is necessary as the body, because dreaming is necessary, why not here? Why not now? Is there a better place to work? dream that Paris ?. Always on top, always RX and always one more repetition. #crossfit  #comunidadcrossfitera  #crossfitespaña  #crossfitbody  #crossfitboy  #crossfitgirl  #crossfitespana  #crossfitlove  #crossfitlife  #crossfitters  #crossfitness  #crossfitter  #crossfitmen  #crossfitstyle  #crossfitcomunity  #crossfitaddict  #wod  #crossfitopen  #crossfitbox  #crossfitwod  #instapic  #picoftheday  #photography  #instafit  #instacrossfit  #paris  #reset  #resetparis  #soñar  #soñarenparis 
BİR RAHATLASIN DURUM ÇOK SAKAT...
#reset #mustafasandal #eypio
#izmirliyiz #göztepeliyiz #kapiş
Realigning myself lately  means time to reset my knowledge base. Have not read this for along time. Focus on the ACTION HABIT chapter to make shit happen...
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#makeshithappen #reset #focus #motivation #book #action #takeaction #doshit #getactive #goodhabits #results #doit
ÇAMAŞIR SUYU İLE TUZ RUHUNU KENDİ RUHUMLA KARIŞTIRDIM KAFAM PIRIL PIRIL OLDU... HEPİNİZİ IŞIL IŞIL GÖRÜYORUM
YAŞASIIIIIINNNNNNNN....
#reset #mustafasandal #eypio
SON SEEEEEEEESSSSS📣🎧
#izmirliyiz  #göztepeliyiz #deliyiz
Perfection ☀️💦🍂 #breath #reset #fillyourheart
Uğraştırdı🖤(beğendi)
Keşfetten gelenler takip etsinlerr
@ezgizems & @mustafasandal24 
#teamezgizem #reset #resetdance #dance #tiktok #lipsync #mustafasandal #ezgizem #tiktokturkeys