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"We have to feel that optimism for these kids. We are setting the table for them and we can't hand them crap, we have to hand them hope".
"Progress isn't made through fear"
I love this woman so much!! Couldn't agree with @michelleobama more. 😍😍👏🏾👏🏾🙌🏾🙌🏾💓💓💓 #repost @oprah .
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#michelleobama #oprah
#strongwoman #strength #hope #wonderfulwoman
"We have to feel that optimism for these kids. We are setting the table for them and we can't hand them crap, we have to hand them hope". "Progress isn't made through fear" I love this woman so much!! Couldn't agree with @michelleobama more. 😍😍👏🏾👏🏾🙌🏾🙌🏾💓💓💓 #repost  @oprah . . #michelleobama  #oprah  #strongwoman  #strength  #hope  #wonderfulwoman 
#Repost @darcos14 (@get_repost)
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Viva Quito carajo!!!!...me sale lo serrano a full y me acuerdo tanto d mi papá...ya por esta fecha se iniciaba la celebración !!!
#Repost  @darcos14 (@get_repost) ・・・ Viva Quito carajo!!!!...me sale lo serrano a full y me acuerdo tanto d mi papá...ya por esta fecha se iniciaba la celebración !!!
#Repost @bandanaoficial with @get_repost
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1D, ustedes, nosotras, muchas canciones, sorpresas, una fiesta que nunca termina.♥️ ¿Nos vemos?
Entradas por @ticketekar o en puntos de venta. ¡Últimas localidades!
#Repost  @bandanaoficial with @get_repost ・・・ 1D, ustedes, nosotras, muchas canciones, sorpresas, una fiesta que nunca termina.♥️ ¿Nos vemos? Entradas por @ticketekar o en puntos de venta. ¡Últimas localidades!
#Repost @guns_fanatics_ with @get_repost
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308 AR-10 Upper GIVEAWAY: This 18" 308 WIN upper has a 16.5" Skeleton keymod hand guard, Slipover brake and a billet DPMS Upper. *Rule 1* - TAG 3 friends BELOW to tell them about "The Tactical Skeleton GAW" for your chance to win
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*Rule 2* - You Must Follow:
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@tactical.skeleton
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Bonus 5 entries for a repost (only 1 repost per page you own) if YOU repost the this picture with the caption it "Go to @guns_fanatics_ for details #TSGFGAW1 "

ADDITIONAL BONUS ENTRIES- Tag more friends and tell them about the Giveaway. Each comment is an additional entry.
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1 Winner will be picked this Wednesday, November 21st at 11:59 PM -
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This promotion is in no way sponsored, endorsed or administered by, or associated with, Instagram - 👉 PRIZE WINNER: you must be 18+ to win and you will have 24 hours to DM @tactical.skeleton your info or you'll forfeit the prize and new winner will be picked -
🚫 No Gun Sales Or Guns Offered Period.
#Repost  @guns_fanatics_ with @get_repost ・・・ 308 AR-10 Upper GIVEAWAY: This 18" 308 WIN upper has a 16.5" Skeleton keymod hand guard, Slipover brake and a billet DPMS Upper. *Rule 1* - TAG 3 friends BELOW to tell them about "The Tactical Skeleton GAW" for your chance to win - *Rule 2* - You Must Follow: - @tactical.skeleton - Bonus 5 entries for a repost (only 1 repost per page you own) if YOU repost the this picture with the caption it "Go to @guns_fanatics_ for details #TSGFGAW1  " ADDITIONAL BONUS ENTRIES- Tag more friends and tell them about the Giveaway. Each comment is an additional entry. - 1 Winner will be picked this Wednesday, November 21st at 11:59 PM - - This promotion is in no way sponsored, endorsed or administered by, or associated with, Instagram - 👉 PRIZE WINNER: you must be 18+ to win and you will have 24 hours to DM @tactical.skeleton your info or you'll forfeit the prize and new winner will be picked - 🚫 No Gun Sales Or Guns Offered Period.
🌹🌹🌹 #Repost @tweety5151
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#tubabuyukustun #tubabüyüküstün ❤
#Repost @arvian_k.22 (@get_repost)
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#Repost  @arvian_k.22 (@get_repost) ・・・
#Repost from @♕♡ Elizabeth ❥ by @swiftsave_app
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Completen la frase ❌💋
Oxígeno que ...... @oxigenomedallo 🐼💋 1 de diciembre calendario 2019 🙏🏻🥰
#Repost  from @♕♡ Elizabeth ❥ by @swiftsave_app ••• Completen la frase ❌💋 Oxígeno que ...... @oxigenomedallo 🐼💋 1 de diciembre calendario 2019 🙏🏻🥰
I took advantage of the opportunity. Did you? It crossed one thing off my list for Friday! I ordered next year's planet and a few other goodies. 😍🤩 #ECLP #erincondren #ECLifeplanner #wlec #wlecsimple #plannergirl 
#Repost @erincondren (@get_repost)
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Pssssttt.... EC Insiders! Check your email!
#Repost @attbusiness
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Introducing Yumi! Yumi is a pleasant robot who can work side by side with human colleagues. Though most often employed in manufacturing plants, Yumi is multitalented and can also fold shirts, thread a needle and make paper airplanes. #efficiency #technology #businesstech @dez_blanchfield
#Repost  @attbusiness ・・・ Introducing Yumi! Yumi is a pleasant robot who can work side by side with human colleagues. Though most often employed in manufacturing plants, Yumi is multitalented and can also fold shirts, thread a needle and make paper airplanes. #efficiency  #technology  #businesstech  @dez_blanchfield
#Repost @asocpics (@get_repost)
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On this day, in 1977, the United States Army’s 1st Special Forces Operational Detachment-Delta was created and would soon become one of the best tier 1 Special Missions Unit in the world. Real pipe hitters in this unit! Photo is of operators from the Unit in urban assault training sometime in the 90s. #sfodd #specialforces #jsoc #usasoc
#Repost  @asocpics (@get_repost) ・・・ On this day, in 1977, the United States Army’s 1st Special Forces Operational Detachment-Delta was created and would soon become one of the best tier 1 Special Missions Unit in the world. Real pipe hitters in this unit! Photo is of operators from the Unit in urban assault training sometime in the 90s. #sfodd  #specialforces  #jsoc  #usasoc 
@nurpalahdee - ... Apalagi yang masih sendiri, jangan sosoan pusing sama buku nikah / kartu nikah, mendingan cari aja jodohnya dulu ...😂
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#repost @menikahbahagia via @virolapp
@nurpalahdee - ... Apalagi yang masih sendiri, jangan sosoan pusing sama buku nikah / kartu nikah, mendingan cari aja jodohnya dulu ...😂 .. #repost  @menikahbahagia via @virolapp
#Repost @wwf_id
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Sobat, seekor Paus Sperma (Physeter macrocephalus)  terdampar di Pulau Kapota, Wakatobi dalam kondisi sudah membusuk (18/11). Kondisi paus saat ditemukan tidak baik dan bagian tubuhnya sudah tidak lengkap, sehingga pihak berwenang tidak bisa melakukan nekropsi untuk mengetahui penyebab kematian paus tersebut.
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Tragisnya, terdapat 5,9 kg sampah plastik di dalam perut paus malang ini! Sampah plastik terdiri dari plastik keras (19 pcs, 140 gram), botol plastik (4 pcs, 150 gr), kantong plastik (25 pcs, 260 gr), sandal jepit (2pcs, 270 gr), didominasi oleh tali rafia (3,26 kg) dan  gelas plastik (115 pcs, 750 gram). Paus sperma akan dikuburkan besok (20/11).
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Penemuan ini diungkapkan oleh investigasi bersama DKP Wakatobi, Balai Taman Nasional Wakatobi, Badan Promosi Pariwisata Daerah, Akademi Kelautan dan Perikanan Wakatobi, WWF, bersama masyarakat setempat.
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Aksi kecil kita untuk mengurangi sampah plastik yang dapat berakhir di tubuh satwa laut, sangat berarti, lho. Sampah plastik apa yang sudah kamu kurangi saat ini, Sobat? #BeatPlasticPollution #TemanTamanLaut #Connect2Wildlife #Connect2Earth #TogetherPossible
#Repost  @wwf_id ・・・ Sobat, seekor Paus Sperma (Physeter macrocephalus) terdampar di Pulau Kapota, Wakatobi dalam kondisi sudah membusuk (18/11). Kondisi paus saat ditemukan tidak baik dan bagian tubuhnya sudah tidak lengkap, sehingga pihak berwenang tidak bisa melakukan nekropsi untuk mengetahui penyebab kematian paus tersebut. -- Tragisnya, terdapat 5,9 kg sampah plastik di dalam perut paus malang ini! Sampah plastik terdiri dari plastik keras (19 pcs, 140 gram), botol plastik (4 pcs, 150 gr), kantong plastik (25 pcs, 260 gr), sandal jepit (2pcs, 270 gr), didominasi oleh tali rafia (3,26 kg) dan gelas plastik (115 pcs, 750 gram). Paus sperma akan dikuburkan besok (20/11). -- Penemuan ini diungkapkan oleh investigasi bersama DKP Wakatobi, Balai Taman Nasional Wakatobi, Badan Promosi Pariwisata Daerah, Akademi Kelautan dan Perikanan Wakatobi, WWF, bersama masyarakat setempat. -- Aksi kecil kita untuk mengurangi sampah plastik yang dapat berakhir di tubuh satwa laut, sangat berarti, lho. Sampah plastik apa yang sudah kamu kurangi saat ini, Sobat? #BeatPlasticPollution  #TemanTamanLaut  #Connect2Wildlife  #Connect2Earth  #TogetherPossible 
#Repost 📸 @angrygoldstar ・・・
Going To School / Just Finished School @rideact  #werideact
#Repost  📸 @angrygoldstar ・・・ Going To School / Just Finished School @rideact #werideact 
#Repost @beatrizmatheusoficial (@get_repost)
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#Repost @cientistaqueviroumae
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Quando a gente vê uma mãe com criança pequena, deixamos de ver 90% dela. Deixamos de ver a mulher que está lutando pra se redescobrir como mulher, deixamos de ver a trabalhadora que é preterida nas vagas de emprego, deixamos de ver a pessoa que agora tem muitas demandas a mais como se fossem só dela. Deixamos de ver a mulher em busca de uma nova forma de viver sua sexualidade, querendo viver a vida em sua plenitude apesar das angústias da maternidade, tentando equilibrar numa balança frágil os amores e as dores de se ver responsável por uma (ou mais) nova vida. Olhamos para aquela mulher e deixamos de ver sua parte mais profunda, submersa, e focamos apenas no que conseguimos enxergar - e que é tão pouco e reflete mais sobre nós que sobre ela... Uma mãe com uma criança não é uma heroína. É uma mulher comum, com alegrias comuns e dores comuns. E está em nossas mãos querer continuar apenas a olhá-la de fora, em uma posição julgadora, ou estender nossos braços-bóias salva-vidas para que mais dela possa emergir. 
Uma mãe sem apoio é um iceberg tentando respirar. Uma mãe cuidada e amparada é uma montanha fértil em busca de encontrar seu lugar no mundo. 
Maternidade não é coisa de mãe, é coisa do mundo: onde mães não forem cuidadas, ninguém conseguirá ser.
Hoje e sempre, ajude uma mãe a mais que respirar: a ser vista e cuidada.
❤️
Ligia Moreiras
Cientista Que Virou Mãe
#Repost  @beatrizmatheusoficial (@get_repost) ・・・ #Repost  @cientistaqueviroumae ・・・ Quando a gente vê uma mãe com criança pequena, deixamos de ver 90% dela. Deixamos de ver a mulher que está lutando pra se redescobrir como mulher, deixamos de ver a trabalhadora que é preterida nas vagas de emprego, deixamos de ver a pessoa que agora tem muitas demandas a mais como se fossem só dela. Deixamos de ver a mulher em busca de uma nova forma de viver sua sexualidade, querendo viver a vida em sua plenitude apesar das angústias da maternidade, tentando equilibrar numa balança frágil os amores e as dores de se ver responsável por uma (ou mais) nova vida. Olhamos para aquela mulher e deixamos de ver sua parte mais profunda, submersa, e focamos apenas no que conseguimos enxergar - e que é tão pouco e reflete mais sobre nós que sobre ela... Uma mãe com uma criança não é uma heroína. É uma mulher comum, com alegrias comuns e dores comuns. E está em nossas mãos querer continuar apenas a olhá-la de fora, em uma posição julgadora, ou estender nossos braços-bóias salva-vidas para que mais dela possa emergir. Uma mãe sem apoio é um iceberg tentando respirar. Uma mãe cuidada e amparada é uma montanha fértil em busca de encontrar seu lugar no mundo. Maternidade não é coisa de mãe, é coisa do mundo: onde mães não forem cuidadas, ninguém conseguirá ser. Hoje e sempre, ajude uma mãe a mais que respirar: a ser vista e cuidada. ❤️ Ligia Moreiras Cientista Que Virou Mãe
#Repost @mukimin086
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Trabas✌✌ @cbr150fanstelagaantang
#Repost  @mukimin086 • • • Trabas✌✌ @cbr150fanstelagaantang
#Repost from @teladan.rasul by @BatchSave
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Jangan Ditunda...
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Sesuatu yang tidak baik ditunda tunda adalah:
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1. Sholat, terutama ashar, maghrib, subuh, tapi secara umum isya dan dzuhur sesuai kondisi.
2. Mau berbuat baik disaat mampu melakukannya... karena jika ditunda bisa jadi kita akan menjadi orang yang tak mampu lagi untuk melaksanakan kebaikan tsb.. entah krn sakit atau jatuh miskin karena semua itu hanya titipan..
3. Kemudian yang sangat tidak baik ditunda tunda adalah MENIKAH ALIAS KAWIN
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Menikah terutama bagi pria jangan nunggu tua apalagi nunggu punya motor atau mobil.. Apalagi nunggu punya rumah... kasihan istrinya bisa punya anak yatim..
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Lagi pula penyaluran syahwat bisa tidak jelas, bisa ke zina atau ke (perbuatan memalukan) dan jarang yang disalurkan ke puasa.
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Mohon maaf jika ada yang tersinggung...
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Kaum pria seharusnya tertohok dengan no.3.
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Adapun perempuan mereka hanya menunggu dan menunggu.. Bersabarlah wahai akhwat..
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Dari Ustadz Abu Riyadl Nurcholis Majid/SalamDakwah
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#teladanrasul
#Repost  from @teladan.rasul by @BatchSave ••• Jangan Ditunda... . . Sesuatu yang tidak baik ditunda tunda adalah: . 1. Sholat, terutama ashar, maghrib, subuh, tapi secara umum isya dan dzuhur sesuai kondisi. 2. Mau berbuat baik disaat mampu melakukannya... karena jika ditunda bisa jadi kita akan menjadi orang yang tak mampu lagi untuk melaksanakan kebaikan tsb.. entah krn sakit atau jatuh miskin karena semua itu hanya titipan.. 3. Kemudian yang sangat tidak baik ditunda tunda adalah MENIKAH ALIAS KAWIN . Menikah terutama bagi pria jangan nunggu tua apalagi nunggu punya motor atau mobil.. Apalagi nunggu punya rumah... kasihan istrinya bisa punya anak yatim.. . Lagi pula penyaluran syahwat bisa tidak jelas, bisa ke zina atau ke (perbuatan memalukan) dan jarang yang disalurkan ke puasa. . Mohon maaf jika ada yang tersinggung... . Kaum pria seharusnya tertohok dengan no.3. . Adapun perempuan mereka hanya menunggu dan menunggu.. Bersabarlah wahai akhwat.. . . Dari Ustadz Abu Riyadl Nurcholis Majid/SalamDakwah . . . #teladanrasul 
#Repost @whtaboutrosee (@get_repost)
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THIS TUESDAY @nobullnyc !! Come celebrate with us! Doors open at 8pm
#Repost  @whtaboutrosee (@get_repost) ・・・ THIS TUESDAY @nobullnyc !! Come celebrate with us! Doors open at 8pm
#Repost @d_mercil
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Oh the noises. Old picture, forgot the update. 🤷🏻‍♂️ #ford #fordperformance #fordracing #fastford #fordfocus #focusst #FoST #ST #RS #hothatch #injen #injentechnology #injenequipped
Awesome happy hour beer specials at @oneelevencoastal going on! Be sure to stop by for a cold one if you're in the area! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Repost @oneelevencoastal ・・・
Spend time this week chatting over a beer with an old friend! It's always good to reconnect at a Happy Hour session. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SanClemente #Beers #OneElevenCoastal #happyhouroc #ochappyhour #OC #OrangeCounty #cerveza #coldone #coors #pacifico #craftbeer #Laguna #sanjuancapistrano #danapoint #lakeforest #5fwy #socal #cali #southcounty #socalhappyhour
Awesome happy hour beer specials at @oneelevencoastal going on! Be sure to stop by for a cold one if you're in the area! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Repost  @oneelevencoastal ・・・ Spend time this week chatting over a beer with an old friend! It's always good to reconnect at a Happy Hour session. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SanClemente  #Beers  #OneElevenCoastal  #happyhouroc  #ochappyhour  #OC  #OrangeCounty  #cerveza  #coldone  #coors  #pacifico  #craftbeer  #Laguna  #sanjuancapistrano  #danapoint  #lakeforest  #5fwy  #socal  #cali  #southcounty  #socalhappyhour 
Esooo!!! Vamo allá!!! ESO ES URBANDA FT EL LÁPIZ CONCIENTE 🔥🔥🔥
#Repost @chicomambo01 with @get_repost
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Santiago X La Capital @urbandaoficial Ft @lapizconciente #calzoncillolargo 🔥🔥 #chicomambopromotions Cc: @julianpena01 @elitteaccesorios @oiowearclothing
#artistikaaentertainment #mediapromotionnyc
Have you been choosen ?? #Repost @dripmore
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🍀 Good luck to all! Please visit Dripmore.com for details! Drip with us!

#dripwithus #dripmore #tropickinggiveaway #candyking #milkking #cookieking #vapenights #ukvapers #calivapers #unitedvapers #vapegameproper #vapenights #vpmtc #mechmod #rda #vgod #vapeswag
#Repost @hello_worldpics
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🔺This beautiful picture is by : @een_wasbeer
🔹Location: #Netherlands
🔺Congratulations and thank you so much for sharing it with us !
🔹Tag #hello_worldpics for a chance to be featured !
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#Repost  @hello_worldpics • • • • • 🔺This beautiful picture is by : @een_wasbeer 🔹Location: #Netherlands  🔺Congratulations and thank you so much for sharing it with us ! 🔹Tag #hello_worldpics  for a chance to be featured ! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
เป็นการตอบสื่อที่ดีมากๆ ในขณะที่ไม่รู้จักแมท ยังแคร์ความรู้สึกตอบสื่อได้ดีมากๆ ขนาดเน้ ...👍😍 #Repost from @dairangok_entertainmentnews by @multisave_app
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#ปูไปรยา 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👑👑 ตอบดีมงลงมาก และ ยังฝากถึง #แมทภีรนีย์ ด้วยนะ แบบนี้👏🏼👏🏼👏🏼 #mattperanee #prayalundberg #ch3 #gmm25 via : 9entertain
เป็นการตอบสื่อที่ดีมากๆ ในขณะที่ไม่รู้จักแมท ยังแคร์ความรู้สึกตอบสื่อได้ดีมากๆ ขนาดเน้ ...👍😍 #Repost  from @dairangok_entertainmentnews by @multisave_app ••• #ป ูไปรยา 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👑👑 ตอบดีมงลงมาก และ ยังฝากถึง #แมทภ ีรนีย์ ด้วยนะ แบบนี้👏🏼👏🏼👏🏼 #mattperanee  #prayalundberg  #ch3  #gmm25  via : 9entertain
#Repost @catsaresuchdicks with @get_repost
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Where’s the lie?? 🤷🏻‍♀️ #catsaresuchdicks #catlady #crazycatlady #catladyproblems
#Repost @how_ent
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[#하우스타그램]
쓸쓸한 가을은 가라!!
한 남자의 애절한 진심어린 고백이 담긴 노래
가을남자의 가을감성송🍂
황치열의 <그대가 내 안에 박혔다>
오늘 오후 6시에 공개됩니다🍁 .
2018.11.20 release
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#황치열 #그대가내안에박혔다 #LearnToLove
#그대가_내_안에_박혔다 #Learn_to_love
#20181120
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#하우엔터테인먼트 #HOWentertainment
#황치열 #HwangChiYeul #黃致列 #ファンチヨル
#치여리더 #ChiyeuLeader
#Repost  @how_ent • • • • • [#하우스타그램 ] 쓸쓸한 가을은 가라!! 한 남자의 애절한 진심어린 고백이 담긴 노래 가을남자의 가을감성송🍂 황치열의 <그대가 내 안에 박혔다> 오늘 오후 6시에 공개됩니다🍁 . 2018.11.20 release - #황치열  #그대가내안에박혔다  #LearnToLove  #그대가_내_안에_박혔다  #Learn_to_love  #20181120  - #하우엔터테인먼트  #HOWentertainment  #황치열  #HwangChiYeul  #黃致列  #ファンチヨル  #치여리더  #ChiyeuLeader 
#Repost @theactorsloungepodcast with @get_repost
・・・
LINK IN BIO ‼️.
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Season 2 opens up with @adamthuss (Joshua Kantos on the @starz show @power_starz) discussing the importance of constantly working on your craft, what shaped him as an actor, transitioning from theater to film acting, how saying yes to everything eventually lead to bigger opportunities, working as a series regular on @power_starz, balancing work and family life and so much more..
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Tune in to listen to this powerful interview! So many great gems in this one!.
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#actor #actress #writer #producer #iTunes #melv #melvpresents #podcast #theactorslounge #theactorsloungepodcast #starzpower
#Repost  @theactorsloungepodcast with @get_repost ・・・ LINK IN BIO ‼️. . Season 2 opens up with @adamthuss (Joshua Kantos on the @starz show @power_starz) discussing the importance of constantly working on your craft, what shaped him as an actor, transitioning from theater to film acting, how saying yes to everything eventually lead to bigger opportunities, working as a series regular on @power_starz, balancing work and family life and so much more.. . Tune in to listen to this powerful interview! So many great gems in this one!. . #actor  #actress  #writer  #producer  #iTunes  #melv  #melvpresents  #podcast  #theactorslounge  #theactorsloungepodcast  #starzpower 
Круто и вкусно!

#Repost @yussefdayes ・・・
Red Lights in Amsterdam.
The Rock @rocco_palladino & The Yung Killah @cstaceymusic
🎥 @drinking.smoking.painting 🌹❤️🇳🇱
Круто и вкусно! #Repost  @yussefdayes ・・・ Red Lights in Amsterdam. The Rock @rocco_palladino & The Yung Killah @cstaceymusic 🎥 @drinking.smoking.painting 🌹❤️🇳🇱
#Repost @balikpapanku
• • • • •
Kenalin namanya adik M.Hafidz al fatih, adik kecil ini tinggal bersama orang tuanya di daerah gn pasir, dia mengalami gizi buruk dan kemarin sempat di rawat di RSUD Kanudjoso selama hampir 3 bulan, dan sekarang udah pulang tetapi masih rawat jalan. Ayahnya berusaha membiayai semua pengobatan dan mencukupi kehidupan mereka dengan berjualan sendal jepit yang di ukir olehnya dan beberapa hasil kreatifitas lainnya, mungkin ada temen temen yang mau membantu keluarga hafidz dengan membeli hasil karya ayahnya bisa langsung menghubungi ayah hafidz di nomor 085398119410
Terimakasih, jangan lupa bersyukur karna kita masih di beri kesehatan yaa cess🙏
#Repost  @balikpapanku • • • • • Kenalin namanya adik M.Hafidz al fatih, adik kecil ini tinggal bersama orang tuanya di daerah gn pasir, dia mengalami gizi buruk dan kemarin sempat di rawat di RSUD Kanudjoso selama hampir 3 bulan, dan sekarang udah pulang tetapi masih rawat jalan. Ayahnya berusaha membiayai semua pengobatan dan mencukupi kehidupan mereka dengan berjualan sendal jepit yang di ukir olehnya dan beberapa hasil kreatifitas lainnya, mungkin ada temen temen yang mau membantu keluarga hafidz dengan membeli hasil karya ayahnya bisa langsung menghubungi ayah hafidz di nomor 085398119410 Terimakasih, jangan lupa bersyukur karna kita masih di beri kesehatan yaa cess🙏
#Repost @arfin_ucil22
• • • • •
Ngalah ngaleh ngamok
 PSHT jaya💓
#Repost  @arfin_ucil22 • • • • • Ngalah ngaleh ngamok PSHT jaya💓
#Repost @km_popebella
• • • • •
🎶จะรักเธอคนเดียวขอสัญญา
เพราะกาลเวลาไม่อาจจะเปลี่ยนใจฉัน
เธอไม่ต้องกลัว เราจะผ่านพ้นไปด้วยกัน 🎵♡❤️♡ 💕...#รักคู่นี้ที่สุด @popezaap @bellacampen ♥️ ขอบคุณเจ้าของรูปและเจ้าของคลิปทุกคลิปนะคะ🙏 💕 
Credit clip : Atlove_PopeBella , TM 
Credit pic : popezaap_lover♥️
#bellacampen #popezaap #popebella 
#bellapope #โป๊ปเบลล่า💕
#บ้านโป๊ปเบลล่า  #โป๊ปเบลล่า 
#เบลล่าโป๊ป #pbcouple #km_popebell #ขอบคุณเจ้าของคลิปค่ะ 🙏
#Repost  @km_popebella • • • • • 🎶จะรักเธอคนเดียวขอสัญญา เพราะกาลเวลาไม่อาจจะเปลี่ยนใจฉัน เธอไม่ต้องกลัว เราจะผ่านพ้นไปด้วยกัน 🎵♡❤️♡ 💕...#ร ักคู่นี้ที่สุด @popezaap @bellacampen ♥️ ขอบคุณเจ้าของรูปและเจ้าของคลิปทุกคลิปนะคะ🙏 💕 Credit clip : Atlove_PopeBella , TM Credit pic : popezaap_lover♥️ #bellacampen  #popezaap  #popebella  #bellapope  #โป ๊ปเบลล่า💕 #บ ้านโป๊ปเบลล่า #โป ๊ปเบลล่า #เบลล ่าโป๊ป #pbcouple  #km_popebell  #ขอบค ุณเจ้าของคลิปค่ะ 🙏
Price : 65K | Size : M-L | Material : Cotton Combat 30s

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#Repost @fluxodecura
• • •
Diga SIM para receber: eu sei manifestar com facilidade ✨ E compartilhe para que mais pessoas possam receber ;) Eu entendi nos últimos tempos que não é suficiente manifestar é fundamental que possamos aprender a manifestar com facilidade.

Eu digo isso porque como mulher eu tenho visto muitas outras que são guerreiras, batalhadoras, que agarram a vida nos dentes e avançam na vida conseguindo alcançar todos os seus objetivos.

Eu vejo homens que sacrificam seu sono, sua saúde física, que estão dispostos a qualquer esforço para conquistarem sua missão.

E você? Já viu muita gente assim pelo mundo? 
Nós estamos manifestando o tempo todo
por natureza. Manifestar e co criar é parte da essência da nossa natureza. O criador nos criou para criar.

Mas temos aprendido que para isso é preciso esforço, sacrifício e dor. E as vezes acreditamos que quanto mais desafiador o sonho, mais esforço e sacrifício é necessário. 
Você não concordar que condicionar a manifestação de nossos sonhos a sacrifício e esforço é MUITO limitante? Essa é uma crença MUITO limitante e a grande maioria de nós pensa de fato que ela é uma verdade absoluta. 
As pessoas nem fazem ideia de que isso é apenas uma crença, algo que você pensa ser verdade mas não é. E com base nessa crença instalado na sua mente você cria a sua realidade; e advinha ! Você vai precisar de esforço e sacrifício para fazer isso. 
O caminho aqui é entender que a manifestação pode ser fácil e que você sabe como sentir-se merecedor disso. Precisamos acreditar que podemos completar lições, aprendizados e evoluir pelo amor, e não pela dor.

#manulins #fluxodecura #manifestação #abundancia #thetahealing
#Repost  @fluxodecura • • • Diga SIM para receber: eu sei manifestar com facilidade ✨ E compartilhe para que mais pessoas possam receber ;) Eu entendi nos últimos tempos que não é suficiente manifestar é fundamental que possamos aprender a manifestar com facilidade. Eu digo isso porque como mulher eu tenho visto muitas outras que são guerreiras, batalhadoras, que agarram a vida nos dentes e avançam na vida conseguindo alcançar todos os seus objetivos. Eu vejo homens que sacrificam seu sono, sua saúde física, que estão dispostos a qualquer esforço para conquistarem sua missão. E você? Já viu muita gente assim pelo mundo? Nós estamos manifestando o tempo todo por natureza. Manifestar e co criar é parte da essência da nossa natureza. O criador nos criou para criar. Mas temos aprendido que para isso é preciso esforço, sacrifício e dor. E as vezes acreditamos que quanto mais desafiador o sonho, mais esforço e sacrifício é necessário. Você não concordar que condicionar a manifestação de nossos sonhos a sacrifício e esforço é MUITO limitante? Essa é uma crença MUITO limitante e a grande maioria de nós pensa de fato que ela é uma verdade absoluta. As pessoas nem fazem ideia de que isso é apenas uma crença, algo que você pensa ser verdade mas não é. E com base nessa crença instalado na sua mente você cria a sua realidade; e advinha ! Você vai precisar de esforço e sacrifício para fazer isso. O caminho aqui é entender que a manifestação pode ser fácil e que você sabe como sentir-se merecedor disso. Precisamos acreditar que podemos completar lições, aprendizados e evoluir pelo amor, e não pela dor. #manulins  #fluxodecura  #manifestação  #abundancia  #thetahealing 
#Repost @andersonhumor
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😂🔥Yo Prendo una Vela por todos esos Aguiluchos que desde anoche ni por Radio Guarachita aparecen😂. Etiqueten a los que conocen pero que se han desaparecido🍗🔥🔥😂😂🏃
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#SoloEsHumor #NoSeEnojen #AndersonHumor #Humor #RD #LiceyCampeon #Licey #SoyTeamCachicha @cachicha #sangreazul
#Repost @cicpctinaquillo
• • • • •
En el marco del XVII Aniversario de nuestra Institución, se realizó sección solemne en la Asamblea Legislativa de Guárico, Orador de orden Com. Gral Juan Pablo Monrroy, se contó con la presencia de los Jefes de los 5 Estados Llaneros.
#Repost  @cicpctinaquillo • • • • • En el marco del XVII Aniversario de nuestra Institución, se realizó sección solemne en la Asamblea Legislativa de Guárico, Orador de orden Com. Gral Juan Pablo Monrroy, se contó con la presencia de los Jefes de los 5 Estados Llaneros.
#Repost @zalzip.official (@get_repost)
・・・
[잘풀리는집 더 도톰한 3겹 데코 화장지]를 체험하실 #체험단 63분을 모집합니다!
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<참여방법>
1.@zalzip 잘풀리는집 계정 #팔로우
2.해당 게시물 리그램 or 저장 후 개인 인스타그램에 필수 해시태그와 
함께 업로드!
(필수 해시태그 : #잘풀리는집 #도톰한화장지 #도톰한휴지 #추천 #인싸템)
3.해당 게시물 댓글에 휴대번호 뒷자리 & @친구 태그해서 소문내기!
.
모집기간 : 11.20~11.23
당첨자 발표 및 배송 : 11.26 
체험단 미션 : 인스타에 꼼꼼한 리뷰 작성!(30일까지)
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많은 참여 부탁드려요~!
#Repost  @zalzip.official (@get_repost) ・・・ [잘풀리는집 더 도톰한 3겹 데코 화장지]를 체험하실 #체험단  63분을 모집합니다! . <참여방법> 1.@zalzip 잘풀리는집 계정 #팔로우  2.해당 게시물 리그램 or 저장 후 개인 인스타그램에 필수 해시태그와 함께 업로드! (필수 해시태그 : #잘풀리는집  #도톰한화장지  #도톰한휴지  #추천  #인싸템 ) 3.해당 게시물 댓글에 휴대번호 뒷자리 & @친구 태그해서 소문내기! . 모집기간 : 11.20~11.23 당첨자 발표 및 배송 : 11.26 체험단 미션 : 인스타에 꼼꼼한 리뷰 작성!(30일까지) . 많은 참여 부탁드려요~!
#Repost @unidasxmas -  #Repost  from @naciongruperamx - 🙌🏼 @marcoantoniosolis_oficial  REVIVE TEMA DE LOS BUKIS 🙌🏼 Revive sus más grandes éxitos, lanza como sencillo “Yo Te Necesito” 🎶💕 Esta nota y más en Nación Grupera mx 🇲🇽
🔽🔽🔽🔽
https://naciongruperamx.com/marco-antonio-solis-revive-tema-de-los-bukis/

@unidasxmas
#Repost  @unidasxmas - #Repost  from @naciongruperamx - 🙌🏼 @marcoantoniosolis_oficial REVIVE TEMA DE LOS BUKIS 🙌🏼 Revive sus más grandes éxitos, lanza como sencillo “Yo Te Necesito” 🎶💕 Esta nota y más en Nación Grupera mx 🇲🇽 🔽🔽🔽🔽 https://naciongruperamx.com/marco-antonio-solis-revive-tema-de-los-bukis/ @unidasxmas
#Repost @zalzip.official (@get_repost)
・・・
[잘풀리는집 더 도톰한 3겹 데코 화장지]를 체험하실 #체험단 63분을 모집합니다!
.
<참여방법>
1.@zalzip 잘풀리는집 계정 #팔로우
2.해당 게시물 리그램 or 저장 후 개인 인스타그램에 필수 해시태그와 
함께 업로드!
(필수 해시태그 : #잘풀리는집 #도톰한화장지 #도톰한휴지 #추천 #인싸템)
3.해당 게시물 댓글에 휴대번호 뒷자리 & @친구 태그해서 소문내기!
.
모집기간 : 11.20~11.23
당첨자 발표 및 배송 : 11.26 
체험단 미션 : 인스타에 꼼꼼한 리뷰 작성!(30일까지)
.
많은 참여 부탁드려요~!
#Repost  @zalzip.official (@get_repost) ・・・ [잘풀리는집 더 도톰한 3겹 데코 화장지]를 체험하실 #체험단  63분을 모집합니다! . <참여방법> 1.@zalzip 잘풀리는집 계정 #팔로우  2.해당 게시물 리그램 or 저장 후 개인 인스타그램에 필수 해시태그와 함께 업로드! (필수 해시태그 : #잘풀리는집  #도톰한화장지  #도톰한휴지  #추천  #인싸템 ) 3.해당 게시물 댓글에 휴대번호 뒷자리 & @친구 태그해서 소문내기! . 모집기간 : 11.20~11.23 당첨자 발표 및 배송 : 11.26 체험단 미션 : 인스타에 꼼꼼한 리뷰 작성!(30일까지) . 많은 참여 부탁드려요~!
#Repost @kessy.cake with @get_repost
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Que bolo é esse gente??? Bolo mega lindo no tema Moana para uma princesa chamada Júlia. Massa mista e recheio de brigadeiro preto e branco. Topo lindo por @kalypaper
#confeitaria #bolomoana #chantininho #vigorprofissional #segredosdeamelia #instacake #brigadeirogourmet #instalove #vocenamago #confeitaria #cake
#Repost @abby_abadi112 (@get_repost)
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Assalamualaikum. Dah berjaya Subuh? Alhamdullillah. Yg belum silakan.. 😍
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Sempena dengan menyambut dan memperingati hari kelahiran  Nabi kita yg agong, Nabi Muhamma s.a.w pada hari ini 12 Rabiulawal 1440 h bersamaan 20.11.2018, marilah kita merenung sifat dan perwatakan  Nabi kita
☘KENALI KEKASIHMU*
Akhlak Nabi Muhammad saw
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1. Baginda selalu diam
2. Berbicara ketika perlu
3. Perbicaraannya fasih,
 ringkas tetapi padat
4. Menghadapkan seluruh tubuhnya bila berbicara dgn seseorang
5. Hatinya selalu sedih (iginkan umat dlm kebaikan dan terlepas dari azab Allah swt)
6. Selalu menundukkan
 pandangan kerana tawaddu'
7. Berfikir terus-menerus
8. Menghargai nikmat sekecil apa pun tanpa memperlekehkannya.
9. Tidak pernah mencela makanan. Apabila suka, Baginda akan makan. Jika tidak, ditinggalkannya tanpa mencelanya.
10. Tidak pernah marah yg ada kaitan dgn urusan dunia.
11. Marah bukan kerana nafsu.
12. Apabila kebenaran dipermainkan,  Baginda akan bangkit mempertahankannya.
13. Apabila marah Baginda akan memalingkan muka.
14. Apabila suka Baginda akan memejamkan mata.
15. Tidak pernah berkata kotor, berbuat keji dan melampaui batas.
16. Tidak pernah berteriak² di pasar.
17. Tidak pernah membalas kejahatan dgn kejahatan. Malah Baginda memaafkan & berlapang dada
18. Tangan Baginda tidak pernah memukul selain utk berjihad dijalan Allah swt.
19. Apabila menghadapi 2 perkara Baginda memilih yg paling mudah selagi ia bukan dlm perkara maksiat.
20. Di rumah, Baginda adalah manusia biasa yg membasuh pakaian, memerah susu & membuat sendiri segala keperluan diri #bersambung #bacajanganmalas
#Repost  @abby_abadi112 (@get_repost) ・・・ Assalamualaikum. Dah berjaya Subuh? Alhamdullillah. Yg belum silakan.. 😍 . Sempena dengan menyambut dan memperingati hari kelahiran Nabi kita yg agong, Nabi Muhamma s.a.w pada hari ini 12 Rabiulawal 1440 h bersamaan 20.11.2018, marilah kita merenung sifat dan perwatakan Nabi kita ☘KENALI KEKASIHMU* Akhlak Nabi Muhammad saw . 1. Baginda selalu diam 2. Berbicara ketika perlu 3. Perbicaraannya fasih, ringkas tetapi padat 4. Menghadapkan seluruh tubuhnya bila berbicara dgn seseorang 5. Hatinya selalu sedih (iginkan umat dlm kebaikan dan terlepas dari azab Allah swt) 6. Selalu menundukkan pandangan kerana tawaddu' 7. Berfikir terus-menerus 8. Menghargai nikmat sekecil apa pun tanpa memperlekehkannya. 9. Tidak pernah mencela makanan. Apabila suka, Baginda akan makan. Jika tidak, ditinggalkannya tanpa mencelanya. 10. Tidak pernah marah yg ada kaitan dgn urusan dunia. 11. Marah bukan kerana nafsu. 12. Apabila kebenaran dipermainkan, Baginda akan bangkit mempertahankannya. 13. Apabila marah Baginda akan memalingkan muka. 14. Apabila suka Baginda akan memejamkan mata. 15. Tidak pernah berkata kotor, berbuat keji dan melampaui batas. 16. Tidak pernah berteriak² di pasar. 17. Tidak pernah membalas kejahatan dgn kejahatan. Malah Baginda memaafkan & berlapang dada 18. Tangan Baginda tidak pernah memukul selain utk berjihad dijalan Allah swt. 19. Apabila menghadapi 2 perkara Baginda memilih yg paling mudah selagi ia bukan dlm perkara maksiat. 20. Di rumah, Baginda adalah manusia biasa yg membasuh pakaian, memerah susu & membuat sendiri segala keperluan diri #bersambung  #bacajanganmalas 
#Repost @earthlyfinesse with @get_repost
・・・
Paint 🎨 and Vibe 🥃 Erotic Edition PT II @chucktownbg was amazing! Thank you all again for coming out and having a good time! We love our sponsors 🙏🏾 💕 📷: @hdee_robinson 
#paintandvibe #paintpartycharleston
#Repost  @earthlyfinesse with @get_repost ・・・ Paint 🎨 and Vibe 🥃 Erotic Edition PT II @chucktownbg was amazing! Thank you all again for coming out and having a good time! We love our sponsors 🙏🏾 💕 📷: @hdee_robinson #paintandvibe  #paintpartycharleston 
#Repost @novelajesus (@get_repost)
・・・
Lázaro e Susana finalmente encontram Jesus e imploram por ajuda. Completamente fora de si, Maria Madalena se solta das correntes ao notar a aproximação do Messias. Com poucas palavras, Jesus impede que ela se jogue de um penhasco e ordena que os espíritos imundos a deixem. Milagrosamente, Madalena é liberta e volta a si. Assista à íntegra dos capítulos em PlayPlus.com e continue ligado nas emoções da novela: de segunda a sexta, às 20h45, na @recordtvoficial. #NovelaJesus
#Repost  @novelajesus (@get_repost) ・・・ Lázaro e Susana finalmente encontram Jesus e imploram por ajuda. Completamente fora de si, Maria Madalena se solta das correntes ao notar a aproximação do Messias. Com poucas palavras, Jesus impede que ela se jogue de um penhasco e ordena que os espíritos imundos a deixem. Milagrosamente, Madalena é liberta e volta a si. Assista à íntegra dos capítulos em PlayPlus.com e continue ligado nas emoções da novela: de segunda a sexta, às 20h45, na @recordtvoficial. #NovelaJesus 
#Repost @topenglishbrasilia with @get_repost
・・・
OPS! 👀
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Na Top English você não tem esse tipo de reclamação.
.
Você já sairá falando inglês na primeira aula! É incrível!
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👉🏻Marque sua aula demonstrativa HOJE mesmo e veja! #dicadehoje
#Repost  @topenglishbrasilia with @get_repost ・・・ OPS! 👀 . Na Top English você não tem esse tipo de reclamação. . Você já sairá falando inglês na primeira aula! É incrível! . 👉🏻Marque sua aula demonstrativa HOJE mesmo e veja! #dicadehoje 
#thefullvippacage 😱🔫🔥😷😌😱🙆💕💕💕💕
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#Repost @jaebums_cheeks (@get_repost)
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She got the full vip package 😋.
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.repost: @uwujiaer 💕
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#got7 #jinyoung #parkjinyoung #jyp #defsoul #jjp #jb #jaebum #imjaebum #youngjae #choiyoungjae #yugyeom #kimyugyeom #bambam #mark #marktuan #jackson #jacksonwang #ahgase #igot7 #hot #got7 #kpop #got7mark #jaebumedit #got7yugyeom #got7jb #got7jaebum #got7edit
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Credits to owners ⚠️⚠️⚠️⚠️⚠️⚠️⚠️🙆🙆🙆🙆🙆🙆🙆💚💚💚💚💚💚💚🔥🔥🔥🔥🔥🔥🔥😷😱🔫🔫🔫🔫🔫🔫
#thefullvippacage  😱🔫🔥😷😌😱🙆💕💕💕💕 . . #Repost  @jaebums_cheeks (@get_repost) ・・・ She got the full vip package 😋. . .repost: @uwujiaer 💕 . . . . . . . #got7  #jinyoung  #parkjinyoung  #jyp  #defsoul  #jjp  #jb  #jaebum  #imjaebum  #youngjae  #choiyoungjae  #yugyeom  #kimyugyeom  #bambam  #mark  #marktuan  #jackson  #jacksonwang  #ahgase  #igot7  #hot  #got7  #kpop  #got7mark  #jaebumedit  #got7yugyeom  #got7jb  #got7jaebum  #got7edit  . Credits to owners ⚠️⚠️⚠️⚠️⚠️⚠️⚠️🙆🙆🙆🙆🙆🙆🙆💚💚💚💚💚💚💚🔥🔥🔥🔥🔥🔥🔥😷😱🔫🔫🔫🔫🔫🔫
#Repost @smtownstation
SM엔터테인먼트 디지털 음원 공개 채널 ‘STATION’ 시즌 3가 시작됩니다!
11월 29일 공개될 스테이션 시즌 3의 첫 주자 스웨덴 밴드 더티룹스(Dirty Loops)의 조나 닐슨(Jonah Nilsson)과 NCT 루카스의 신곡 ‘Coffee Break’ 많이 기대해주세요~ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
‘STATION’ will start its new season, STATION Season 3, from November 29!
Jonah Nilsson of Swedish band ‘Dirty Loops’ and LUCAS of NCT will drop the new song ‘Coffee Break’ as the first artists up for STATION 3, so stay tuned! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎧 루카스(LUCAS) X 조나닐슨(Jonah Nilsson) 'Coffee Break' : 2018.11.29. 6PM (KST)

#루카스 #LUCAS #조나닐슨 #JonahNilsson #CoffeeBreak #STATION
#Repost  @smtownstation SM엔터테인먼트 디지털 음원 공개 채널 ‘STATION’ 시즌 3가 시작됩니다! 11월 29일 공개될 스테이션 시즌 3의 첫 주자 스웨덴 밴드 더티룹스(Dirty Loops)의 조나 닐슨(Jonah Nilsson)과 NCT 루카스의 신곡 ‘Coffee Break’ 많이 기대해주세요~ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‘STATION’ will start its new season, STATION Season 3, from November 29! Jonah Nilsson of Swedish band ‘Dirty Loops’ and LUCAS of NCT will drop the new song ‘Coffee Break’ as the first artists up for STATION 3, so stay tuned! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎧 루카스(LUCAS) X 조나닐슨(Jonah Nilsson) 'Coffee Break' : 2018.11.29. 6PM (KST) #루카스  #LUCAS  #조나닐슨  #JonahNilsson  #CoffeeBreak  #STATION 
#Repost @actionfitae (@get_repost)
・・・ Segui lá @actionfitae

Hoje foi dia do profesdor não apenas orientar e corrigir, mas de suar junto com o GUERREIRO, bônus pelas metas alcançadas no último treino.

#tafpmpe
#TAFacinho 
#semdesculpas 
#focototal
#Repost  @actionfitae (@get_repost) ・・・ Segui lá @actionfitae Hoje foi dia do profesdor não apenas orientar e corrigir, mas de suar junto com o GUERREIRO, bônus pelas metas alcançadas no último treino. #tafpmpe  #TAFacinho  #semdesculpas  #focototal 
#Repost @cthiggs (@get_repost)
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1st powerlifting meet recap.
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So I weighed in at 193.6lb /88 Kilos.
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Squats went 3/3. With my top weight being 611lb. Bench went 2/3. My 2nd attempt was 402lb but I missed it. I was using a wider grip, the same grip width I was using all of meet prep though. I really wanted the 400+ bench in my 1st meet. So I talked with my coach and we decided to bring in my grip a bit if I was gonna attempt it again. I wanted it so bad so I attempted it again and got my 402lb Bench. Deadlifts went 2/3. Beltless as well. I feel way more comfortable without a belt at this time because belt training is so new to me. Only had a powerlifting belt for about 3 total weeks before my 1st meet. So 650lb flew. 683lbs flew but I could tell my grip was starting to fatigue. 705lb was my 3rd but I missed it. Grip and lower back fatigue. Just didn’t have it. Next time though! I had fun and it was a big learning experience. I met some cool people and left the meet with some new friends. So I totaled 1696lb with a 497 wilks. Just shy of my goal of breaking 1700lb and 500 wilks for my 1st meet. Took 2nd place in 90kilo class RAW open. Had I known beforehand, I would have entered 90kilo class RAW “elite” sleeves. (Where you walk out your squat) So I ended up competing against guys using knee wraps when I was just using knee sleeves. All in all very happy with my 1st meet. This is just the beginning. ▪️
I want to thank my amazing wife @stephaniiehiggins for being by my side all through meet prep. Helping me meal prep and whenever I needed it. She handled me during my meet as well and ran around like a crazy women skipping her meals to help me do as well as I did. I love you sweetheart more than you’ll ever know.
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I want to thank my coach @chrisxrobinson He programed my training and taught me so much about this sport. He was available for me all the time whenever I had questions. If your into powerlifting and don’t follow him or know who he is check him out ASAP. He’s one of the top 181lb powerlifers around. He’s a beast!
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Thanks to all my family and friends for supporting me throughout my 1st powerlifting journey.
@otowniron 
@fv.fitness
@billypress
@upa_
#Repost  @cthiggs (@get_repost) ・・・ 1st powerlifting meet recap. ▪️ So I weighed in at 193.6lb /88 Kilos. ▪️ Squats went 3/3. With my top weight being 611lb. Bench went 2/3. My 2nd attempt was 402lb but I missed it. I was using a wider grip, the same grip width I was using all of meet prep though. I really wanted the 400+ bench in my 1st meet. So I talked with my coach and we decided to bring in my grip a bit if I was gonna attempt it again. I wanted it so bad so I attempted it again and got my 402lb Bench. Deadlifts went 2/3. Beltless as well. I feel way more comfortable without a belt at this time because belt training is so new to me. Only had a powerlifting belt for about 3 total weeks before my 1st meet. So 650lb flew. 683lbs flew but I could tell my grip was starting to fatigue. 705lb was my 3rd but I missed it. Grip and lower back fatigue. Just didn’t have it. Next time though! I had fun and it was a big learning experience. I met some cool people and left the meet with some new friends. So I totaled 1696lb with a 497 wilks. Just shy of my goal of breaking 1700lb and 500 wilks for my 1st meet. Took 2nd place in 90kilo class RAW open. Had I known beforehand, I would have entered 90kilo class RAW “elite” sleeves. (Where you walk out your squat) So I ended up competing against guys using knee wraps when I was just using knee sleeves. All in all very happy with my 1st meet. This is just the beginning. ▪️ I want to thank my amazing wife @stephaniiehiggins for being by my side all through meet prep. Helping me meal prep and whenever I needed it. She handled me during my meet as well and ran around like a crazy women skipping her meals to help me do as well as I did. I love you sweetheart more than you’ll ever know. ▪️ I want to thank my coach @chrisxrobinson He programed my training and taught me so much about this sport. He was available for me all the time whenever I had questions. If your into powerlifting and don’t follow him or know who he is check him out ASAP. He’s one of the top 181lb powerlifers around. He’s a beast! ▪️ Thanks to all my family and friends for supporting me throughout my 1st powerlifting journey. @otowniron @fv.fitness @billypress @upa_
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Thank you very much @la_bwsplash and @criscris6.8 for choosing and featuring my picture
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#Repost @la_bwsplash (@get_repost)
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📸PHOTO OF THE DAY 📸
November 19, 2018
🖤💙🖤❤️
♔♚♔♚♔♚♔♚♔♚♔♚♔♚♔♚♔♚♔
Congratulations to @thifa_chia
♔♚♔♚♔♚♔♚♔♚♔♚♔♚♔♚♔♚♔
🖤💜🖤💛
Selected by Adm👉@criscris6.8
⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜
🖤💚🖤🧡
Follow👉✅@la_bwsplash
Tag👉✅#la_bwsplash
🖤💙🖤❤️
⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜
👑Fnd @lory1953
♻️Repost is appreciated♻️
. Thank you very much @la_bwsplash and @criscris6.8 for choosing and featuring my picture 🙏🙏🙏 . . . . . #Repost  @la_bwsplash (@get_repost) ・・・ 📸PHOTO OF THE DAY 📸 November 19, 2018 🖤💙🖤❤️ ♔♚♔♚♔♚♔♚♔♚♔♚♔♚♔♚♔♚♔ Congratulations to @thifa_chia ♔♚♔♚♔♚♔♚♔♚♔♚♔♚♔♚♔♚♔ 🖤💜🖤💛 Selected by Adm👉@criscris6.8 ⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜ 🖤💚🖤🧡 Follow👉✅@la_bwsplash Tag👉✅#la_bwsplash  🖤💙🖤❤️ ⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜⁜ 👑Fnd @lory1953 ♻️Repost is appreciated♻️
#Repost @anayahijab.official (@get_repost)
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🎁 GIVEAWAY MILAD ANAYA 4 TH 🎁

SPONSOR Hadiah dari @lovabebe
dan @namiyafamilia untuk 4 Pemenang : .
-2  Produk Gamis Set Dari Distributor + SUBSIDI ONGKIR
-1 Produk dari Hijab Anaya Hijab
-1 Produk Ciput Premium Anaya
-Hadiah HIBURAN : Voucher Diskon 10% Bertanggal untuk Seluruh Peserta .
💕 Caranya Mudah dan Menyenangkan banget.. .
📱REPOST Foto dan Caption Postingan hadiah Sponsor yang diinginkan ini .
🔔 FOLLOW akun Duta Anaya @prinsenesia.halona dan sponsor :
@namiyafamilia #anayahijabtangsel
@lovabebe #anayahijabcikampek
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🙆 TAG Cukup 1 Foto Cantik Tergemaskan si Kecil (Kostum Bebas) ke @anayahijabfamily saja .
🌼 Berikan Caption Menarik atau Doa Baik ke Anaya Hijab .
❤ Pada Foto Tersebut Mention 5 akun pribadi teman Bunda yang jg ingin Mendapatkan Rezeki Berbagi Hadiah #GiveawayAnayahijab .
👍 Aktif Memberikan LIKE ke akun sponsor @anayahijab.official , @lovabebe dan @namiyafamilia

Bunda Boleh mengikuti lebih dari 1 Giveaway Distributor Anaya hijab di Masing masing Sponsor. Bismillah Yuk Ikut Tebar Kebahagiaan Milad Anaya Hijab ke 4 Th. (Pengumuman Pemenang  6 Desember 2018)
. ❤ Komen DONE di bawah Postingan ini 👇

#namiyafamiliagiveaway
#lovabebe_giveaway
#anayahijab4tahun
#Repost  @anayahijab.official (@get_repost) ・・・ . 🎁 GIVEAWAY MILAD ANAYA 4 TH 🎁 SPONSOR Hadiah dari @lovabebe dan @namiyafamilia untuk 4 Pemenang : . -2 Produk Gamis Set Dari Distributor + SUBSIDI ONGKIR -1 Produk dari Hijab Anaya Hijab -1 Produk Ciput Premium Anaya -Hadiah HIBURAN : Voucher Diskon 10% Bertanggal untuk Seluruh Peserta . 💕 Caranya Mudah dan Menyenangkan banget.. . 📱REPOST Foto dan Caption Postingan hadiah Sponsor yang diinginkan ini . 🔔 FOLLOW akun Duta Anaya @prinsenesia.halona dan sponsor : @namiyafamilia #anayahijabtangsel  @lovabebe #anayahijabcikampek  . 🙆 TAG Cukup 1 Foto Cantik Tergemaskan si Kecil (Kostum Bebas) ke @anayahijabfamily saja . 🌼 Berikan Caption Menarik atau Doa Baik ke Anaya Hijab . ❤ Pada Foto Tersebut Mention 5 akun pribadi teman Bunda yang jg ingin Mendapatkan Rezeki Berbagi Hadiah #GiveawayAnayahijab  . 👍 Aktif Memberikan LIKE ke akun sponsor @anayahijab.official , @lovabebe dan @namiyafamilia Bunda Boleh mengikuti lebih dari 1 Giveaway Distributor Anaya hijab di Masing masing Sponsor. Bismillah Yuk Ikut Tebar Kebahagiaan Milad Anaya Hijab ke 4 Th. (Pengumuman Pemenang 6 Desember 2018) . ❤ Komen DONE di bawah Postingan ini 👇 #namiyafamiliagiveaway  #lovabebe_giveaway  #anayahijab4tahun 
#Repost By @juniorflexwell 💪 #1on1schallenge

If you think I got the hardest bars tag @junethejenius or @larrydasavage2x an tell em I deserve to win!
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I usually dont fw rap challenges/contests cuz they usually rigged for somebodies homie. But I got so much respect for June The Jenius. Hes truly one of the more innovative creatives in this copy and paste era of producers. Yall peep the hashtag an if you think I won tag @junethejenius for me mane!
📸@cjcerulean 
#atx #atxmostwanted #atxartist #austintx #indieartist #indiemusic
#Repost  By @juniorflexwell 💪 #1on1schallenge  If you think I got the hardest bars tag @junethejenius or @larrydasavage2x an tell em I deserve to win! . . I usually dont fw rap challenges/contests cuz they usually rigged for somebodies homie. But I got so much respect for June The Jenius. Hes truly one of the more innovative creatives in this copy and paste era of producers. Yall peep the hashtag an if you think I won tag @junethejenius for me mane! 📸@cjcerulean #atx  #atxmostwanted  #atxartist  #austintx  #indieartist  #indiemusic 
#repost
@kindselections2 @gastownfire @green_cedar_retreat 
Doing a one of a kind experience giveaway for the community! #kindgreencedarretreat 
Give them a follow and check this out!!
#repost  @kindselections2 @gastownfire @green_cedar_retreat Doing a one of a kind experience giveaway for the community! #kindgreencedarretreat  Give them a follow and check this out!!
"Ainda eu estou sem acreditar "
@rota13_modamasculina 
@sidy_link .
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#vsco #vscocam #vscobrasil #vscofood #vscophoto #style #movie #model #boy #gay #goodvibes #instagram #pretinhobasico #morenoiluminado #moreno #pretoebranco #good #goodnight #love #follow #happy #fashion #summer #me #instalikes #repost #art #instadaily #blackpower
#Repost @priscilacoellen (@get_repost)
・・・
💥O Funk vai invadir o morro ?
...Sim!!!! O DJ revelação do momento #Rennandapenha vai elevar a nossa temperatura a 150BPM

Zé Neto e Cristiano e Renan da Penha 3 de janeiro no Morro da Urca !

Compre o seu no @ingressocerto agora antes que acabe ! 🚠🚡
#LeandroDanyEntretenimento #PriscilaCoellenConvida ☀🌀
#Repost  @priscilacoellen (@get_repost) ・・・ 💥O Funk vai invadir o morro ? ...Sim!!!! O DJ revelação do momento #Rennandapenha  vai elevar a nossa temperatura a 150BPM Zé Neto e Cristiano e Renan da Penha 3 de janeiro no Morro da Urca ! Compre o seu no @ingressocerto agora antes que acabe ! 🚠🚡 #LeandroDanyEntretenimento  #PriscilaCoellenConvida  ☀🌀
Awesome last class with Sydney, Milou, Ariel, Kensi, Tilly, Leslie, Watson and Ginny, all graduating from Puppy School Penge this evening. See you guys on the 7th Jan for intermediate! Thanks to @naomiandthedogs  for taking the videos.
@watson_the_corgo 
#goldenretriever #corgi #cockapoo #cavapoo #jackrussell #minidachshund #puppyschoolpenge #puppyschool #puppyclass #penge #pengepuppies #puppytraining #dogtrainerlife #southlondondogs #repost #crystalpalacedogs
#Repost @sakh_japan_korea (@get_repost)
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Уважаемые мои подписчики.🤗
Если вам нравится  косметика из  Японии и Кореи, то этот розыгрыш  для вас😁.
По результатам розыгрыша определятся три победителя.
1е место - маска для лица (30шт), два крема для лица с гиалуроновой кислотой и с коллагеном,  крем для век.
2е место - эссенция для лица.
3е место - крем для лица и тела (один  крем на выбор,  представленных на фото)
✔УСЛОВИЯ РОЗЫГРЫША:
✳быть подписчиком странички @sakh_japan_korea
✳поставить лайк под этим фото
✳сделать репост или скрин
✳отметить нас на фото или в комментарии (@sakh_japan_korea)
✳отметить трех друзей,  которым интересна косметика и поставить порядковый номер под этим постом
⚠️ОДИН АККАУНТ - ОДИН НОМЕР!⚠️
Бизнесс-аккаунты не участвуют в розыгрыше,  участвуют только "живые" аккаунты.
⛔СТОП будет в 14.00 часов 20 ноября 2018г.
🎁Результаты будут обьявлены  в 15.00 часов 20 ноября 2018г, с помощью генератора случайных чисел.
Всем удачи 😉
#Repost  @sakh_japan_korea (@get_repost) ・・・ Уважаемые мои подписчики.🤗 Если вам нравится косметика из Японии и Кореи, то этот розыгрыш для вас😁. По результатам розыгрыша определятся три победителя. 1е место - маска для лица (30шт), два крема для лица с гиалуроновой кислотой и с коллагеном, крем для век. 2е место - эссенция для лица. 3е место - крем для лица и тела (один крем на выбор, представленных на фото) ✔УСЛОВИЯ РОЗЫГРЫША: ✳быть подписчиком странички @sakh_japan_korea ✳поставить лайк под этим фото ✳сделать репост или скрин ✳отметить нас на фото или в комментарии (@sakh_japan_korea) ✳отметить трех друзей, которым интересна косметика и поставить порядковый номер под этим постом ⚠️ОДИН АККАУНТ - ОДИН НОМЕР!⚠️ Бизнесс-аккаунты не участвуют в розыгрыше, участвуют только "живые" аккаунты. ⛔СТОП будет в 14.00 часов 20 ноября 2018г. 🎁Результаты будут обьявлены в 15.00 часов 20 ноября 2018г, с помощью генератора случайных чисел. Всем удачи 😉
#Repost @owl_squadsmp17clrg
• • • • •
Upacara pembukaan kemah akbar 2018 bertepatan di sidomulyo jambewangi pada tanggal 09 November 2018
Terima kasih kepada tuhan yang maha esa yang telah melancarkan kegiatan kemah kami dan trima kasih untuk semua kakak pembina yang telah membimbing kami.

PRAMUKA INDONESIA

#kemahakbar2018 #jambewangi #smp17agustus1945clrg #owlsquad #pramukaindonesia
#Repost  @owl_squadsmp17clrg • • • • • Upacara pembukaan kemah akbar 2018 bertepatan di sidomulyo jambewangi pada tanggal 09 November 2018 Terima kasih kepada tuhan yang maha esa yang telah melancarkan kegiatan kemah kami dan trima kasih untuk semua kakak pembina yang telah membimbing kami. PRAMUKA INDONESIA #kemahakbar2018  #jambewangi  #smp17agustus1945clrg  #owlsquad  #pramukaindonesia 
#Repost @enduro_adventures with @get_repost
@mtoadventure ・・・
Another day in Iceland🤩🏔🇮🇸
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#husqvarna701 #husqvarna701enduro #husqvarna #husqvarnaenduro #husqvarna1903 #husqvarnascandinavia #exploretheworld #adventure #advrider #motorcycleadventure #naturephotography #nature #mountains #travel #enduro #adventurerider #adventureenduro #dirtorcas #ultimateaddons #rallybikes #iceland 
#explorer #icelandtravel @ultimateaddons #kit701 @kit690 #roadf208 #kriega @ridekriega
#Repost  @enduro_adventures with @get_repost @mtoadventure ・・・ Another day in Iceland🤩🏔🇮🇸 . . . . . . . . #husqvarna701  #husqvarna701enduro  #husqvarna  #husqvarnaenduro  #husqvarna1903  #husqvarnascandinavia  #exploretheworld  #adventure  #advrider  #motorcycleadventure  #naturephotography  #nature  #mountains  #travel  #enduro  #adventurerider  #adventureenduro  #dirtorcas  #ultimateaddons  #rallybikes  #iceland  #explorer  #icelandtravel  @ultimateaddons #kit701  @kit690 #roadf208  #kriega  @ridekriega
I was hired by @triadgoodwill to create the following video! It’s on their YouTube which can reached through triadgoodwill.org / thx to @andyeversole for the production help and @trentchambers for flying the drone #videography #gh5 #gh5s #zhiyun #nonprofit #videoproduction 
#Repost @triadgoodwill with @get_repost
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It's the moment you've been waiting for - the World Premier of our NEW video! What happens when you donate to Triad Goodwill? Where does that donation go, and how does it make a difference in our community? 📽️📹🎥📺 Watch the video now on our @YouTube channel! #TheDonationStory #WhereYourDonationGoes #TheresMoreBehindTheStore #TriadGoodwill #donation #donate #thankyou #MakeADifference
I was hired by @triadgoodwill to create the following video! It’s on their YouTube which can reached through triadgoodwill.org / thx to @andyeversole for the production help and @trentchambers for flying the drone #videography  #gh5  #gh5s  #zhiyun  #nonprofit  #videoproduction  #Repost  @triadgoodwill with @get_repost ・・・ It's the moment you've been waiting for - the World Premier of our NEW video! What happens when you donate to Triad Goodwill? Where does that donation go, and how does it make a difference in our community? 📽️📹🎥📺 Watch the video now on our @YouTube channel! #TheDonationStory  #WhereYourDonationGoes  #TheresMoreBehindTheStore  #TriadGoodwill  #donation  #donate  #thankyou  #MakeADifference 
#Repost @romeosantos (@get_repost)
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Showtime Chile 🇨🇱.. Segundo show de 4 Sold Outs 🙏. #GoldenTour 👑
@amelfis21 @romeosantos @cedrichernandez @bimbossent @ed_pou @goldenbarber_ny @gisellemoya @guillermo_conga_kandela
#Repost  @romeosantos (@get_repost) ・・・ Showtime Chile 🇨🇱.. Segundo show de 4 Sold Outs 🙏. #GoldenTour  👑 @amelfis21 @romeosantos @cedrichernandez @bimbossent @ed_pou @goldenbarber_ny @gisellemoya @guillermo_conga_kandela
#Repost @circohibrido (@get_repost)
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Tá chegando!!
O que pode o corpo?
Dias 30/11, 1 e 2/12, às 20h
Teatro Renascença
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Ingressos antecipados na @lojasiriusesoterica .
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Foto da @salfotografia 
#espetáculodaescola #CircoHíbrido #oqueodeocorpo #dançaaérea #trapezio #tecidoacrobático #fujacomocircohíbrido
Gypsy Loc Bob ❤️❤️❤️ 45 min. 
The bob life... ☄️☄️☄️ Many people ask how I came up with the Gypsy Loc Bob. After having an idea in mind and playing in my hair, it just happened lol. And it took off. I love creating new looks that are easy to maintain and edgy. This one, is a fave! . Hair is Included. 😍😍😍😍 Check out my Bio for Booking Info! 
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#teamNatural#naturalhaircommunity#protectivestyles#crochetstyles#crochetbraids#naturallyshesdope#voiceofhair#nolabraids#nolahair#neworleansbraider #slidellstylists#braids #louisianatwists#nolabraider #louisianahair#nolatwists#marleytwist#blackbusiness#Repost#Sharethispost #repost #naturalhairstyles#atlbraider
#blackhairstyles #black #fauxlocs #individualcrochetfauxlocs #boxbraids  #neatbraids #feedinbraids #bohemianlocs
Gypsy Loc Bob ❤️❤️❤️ 45 min. The bob life... ☄️☄️☄️ Many people ask how I came up with the Gypsy Loc Bob. After having an idea in mind and playing in my hair, it just happened lol. And it took off. I love creating new looks that are easy to maintain and edgy. This one, is a fave! . Hair is Included. 😍😍😍😍 Check out my Bio for Booking Info! ________________________________________________ #teamNatural #naturalhaircommunity #protectivestyles #crochetstyles #crochetbraids #naturallyshesdope #voiceofhair #nolabraids #nolahair #neworleansbraider  #slidellstylists #braids  #louisianatwists #nolabraider  #louisianahair #nolatwists #marleytwist #blackbusiness #Repost #Sharethispost  #repost  #naturalhairstyles #atlbraider  #blackhairstyles  #black  #fauxlocs  #individualcrochetfauxlocs  #boxbraids  #neatbraids  #feedinbraids  #bohemianlocs 
Thank u, next. Went platinum !!! 💛
Don’t forget to follow { @dailydoseofwhatnot } 
Sfs? 😊
Thank u, next. Went platinum !!! 💛 Don’t forget to follow { @dailydoseofwhatnot } Sfs? 😊
💯Real Talk Monday’s
💯Real Talk Monday’s
“We made love whenever we held hands.”
This city gave me alot of unforgettable experiences, eat great food and most especially met amazing people.
Notice: Official site will be available on January 2019. Shout out to those passionate people who helped me out and encourage me to push this. I owe you alot! I love you all. 🙂
“We made love whenever we held hands.” This city gave me alot of unforgettable experiences, eat great food and most especially met amazing people. Notice: Official site will be available on January 2019. Shout out to those passionate people who helped me out and encourage me to push this. I owe you alot! I love you all. 🙂
Waking toward you 👣👢🕌🇹🇷❤
Waking toward you 👣👢🕌🇹🇷❤
Best experience ever 🕌🇹🇷❤
Best experience ever 🕌🇹🇷❤
Aya Sofia 🕌🇹🇷❤
Aya Sofia 🕌🇹🇷❤
Love is in the air 🎈💏❤💍
Love is in the air 🎈💏❤💍