You train hard. Treat aches and pains the natural way and find relief without smelling like a medicine cabinet. Innate Organic Body balm contains 11 healing ingredients for tired muscles, sore joints, bruises, strains, and strains. 🌿 Click on the link in our bio to learn more.
Effective resource allocation. How are you spending your time, effort, energy, and money?
If you're a person of multiple interests, you're going to be short on everything. This forces you to hunt down processes that give the most yield for the least amount of "agony". On one hand, I could stretch 7 days a week (consuming time, effort, etc), or I could choose a more effective program at 2-3 days per week, and get my goal in nearly the same time. Meanwhile filling the remainder of my time with other activities, interests, and goals.
This is not only apparent in the gym, but also in business. It's all about maximizing bang for your buck. I'm applying this to stretching, grip strength, and even skateboarding. This stretch substantially improves week after week.
Keep your connection with the Almighty every minute every second of the day never let that go.
সর্বদা আল্লাহর সাথে সম্পর্ক রাখুন । সর্বাবস্থায় ভাল থাকবেন ।
#আল ্লাহ #ক ুরআন #জ ীবন #এক াকী #দ োয়া
Happy Friday Everyone 🙌🏻🙌🏻
A new course of Baby massage will be starting again in Tralee and Killarney.
Tuesday 03/07 All Therapy Centre Rock st, Tralee
Friday 06/07 Ballyspillane Community & Family Resource Center Killarney.
This course will run for five consecutive weeks from 10:00-11:30am. It suitable for babies from 2 weeks up to pre crawling age.
It is very beneficial for both the mom and baby. It is very helpful in relieving colic, tummy pain and constipation. All of these conditions are very prevalent in babies.
It is a great social outlet for the Mom and a wonderful opportunity to get to meet others in the same frame of mind.
Limited places available. To secure your place, contact me on
Looking forward to seeing you and Baby😍👶🏻❤️
Literally this is the start of my day everyday simply because all this makes me feel absolutely amazing! I get the best nutritional kick 👌😍 I get asked a lot of what green tea I have. Tastes just like water just with a little hint of the flavour. Make it as mild as you prefer or as strong as you prefer. I love mine strong and it tastes just the same however you have it 👌😋💖
The tea is called Mokhtar tea and available in selected grocery stores and online ☕☕☕ ⬅️Swipe to see my amazing chocolate and mango shake😋Omg it was so delicious 😋😋