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Tell us your positive intention for the day!  Let’s raise one another’s vibrations through love and light.  #medium #psychicmedium #blessed #releasewhatnolongerservesyou #positiveintentions #goals #loveandlight #sketching #artist #psychicartist #portrait #nature #soulsearching #conveyorsofsouls #psychicartistmatt
★ ° . . . ☾ °☆ . * ● ¸ . ★ ° :. . • ○ ° ★ . * . . ° . ● . ° ☾ °☆ ¸. ● . ★ ★ ° ☾ ☆ ¸. ¸ ★ :. . • ○ ° ★ . * . . ¸ . ° ¸. * ● ¸ . ° ☾ ° ¸. ● ¸ . ★ ° :. . • ° . * :. . ¸ . ● ¸ ★ ★☾ °★ . . °☆ . ● ¸ . ★ ° . • ○ ° ★ . * . ☾ ° ¸. * ● ¸ ° ☾ °☆ . * ¸. ★ .
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#releasewhatnolongerservesyou #raiseyourvibration #idothisforme #vibratehigh #yourvibeattractsyourtribe #rosepetz #iamanempath #iamanintuitive
★ ° . . . ☾ °☆ . * ● ¸ . ★ ° :. . • ○ ° ★ . * . . ° . ● . ° ☾ °☆ ¸. ● . ★ ★ ° ☾ ☆ ¸. ¸ ★ :. . • ○ ° ★ . * . . ¸ . ° ¸. * ● ¸ . ° ☾ ° ¸. ● ¸ . ★ ° :. . • ° . * :. . ¸ . ● ¸ ★ ★☾ °★ . . °☆ . ● ¸ . ★ ° . • ○ ° ★ . * . ☾ ° ¸. * ● ¸ ° ☾ °☆ . * ¸. ★ . . . . . . . #releasewhatnolongerservesyou  #raiseyourvibration  #idothisforme  #vibratehigh  #yourvibeattractsyourtribe  #rosepetz  #iamanempath  #iamanintuitive 
As I sit here tonight, exhausted after a 12 hour shift, I ponder the state of my heart. I once gave it freely, assuming that my sentiments would be reciprocated. Sometimes they were -for a while, and other times, they were not, or were shut down before I could even get them out.  And now, now when I have found WHO I am and totally love who I am, I see the light shining in my direction and I am so freaking terrified of it. This weekend, in the Circle of Women at @ahimsayogastudio with my #ahimsafamily, we talked about releasing what no longer serves us.  For all of us there was some component or some form of a relationship - attachment to, possibility of, releasing of.  Each of us in that room had something and someone, or an attachment to an outcome that we needed to release. 💕
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Personally, I have a few that I’m working on: Releasing a relationship that held tremendous possibility at one time, but has since grown cold; releasing my attachment to what a relationship should look like; and liberating my heart from the thick and thorny shell that imprisons it. At the same time, and this is SO hard for me to even write here, I am working on releasing the attachment to the notion that I Must be in a relationship.  I am perfectly fine on my own. I’ve been listening to @johnmayer’s #PerfectlyLonely and it rings so true.  But—— I am still releasing.  It is an ongoing process. ❣️
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So, yes, we are going to get smacked by #thefeels from time to time, there will be tears, and sometimes anger and frustration, but then there is the inhale and slow exhale to bring us right back to the #presentmoment.  #comeomwithme and release at YOUR speed. Be gentle with yourSelf. #selflove #ifitsmeanttobeitwillbe #strongwomen #releasewhatnolongerservesyou
As I sit here tonight, exhausted after a 12 hour shift, I ponder the state of my heart. I once gave it freely, assuming that my sentiments would be reciprocated. Sometimes they were -for a while, and other times, they were not, or were shut down before I could even get them out. And now, now when I have found WHO I am and totally love who I am, I see the light shining in my direction and I am so freaking terrified of it. This weekend, in the Circle of Women at @ahimsayogastudio with my #ahimsafamily , we talked about releasing what no longer serves us. For all of us there was some component or some form of a relationship - attachment to, possibility of, releasing of. Each of us in that room had something and someone, or an attachment to an outcome that we needed to release. 💕 💔 Personally, I have a few that I’m working on: Releasing a relationship that held tremendous possibility at one time, but has since grown cold; releasing my attachment to what a relationship should look like; and liberating my heart from the thick and thorny shell that imprisons it. At the same time, and this is SO hard for me to even write here, I am working on releasing the attachment to the notion that I Must be in a relationship. I am perfectly fine on my own. I’ve been listening to @johnmayer’s #PerfectlyLonely  and it rings so true. But—— I am still releasing. It is an ongoing process. ❣️ ❣️ So, yes, we are going to get smacked by #thefeels  from time to time, there will be tears, and sometimes anger and frustration, but then there is the inhale and slow exhale to bring us right back to the #presentmoment . #comeomwithme  and release at YOUR speed. Be gentle with yourSelf. #selflove  #ifitsmeanttobeitwillbe  #strongwomen  #releasewhatnolongerservesyou 
This month has started off with exciting news & new knowledge!!! Of course the month still needs to happen but I'm proud of myself. 2017 was extremely challenging & the beginning of this year was confusing. But through the lessons & challenges I've grown. I did my best to progress myself by forgiving, understanding, and accepting. Am I perfect? Nope but #progressionisperfection . May this month end old habit's & start sweet & tender for next year. Peace & 💚

#mamascorp
#selfloveclub
#yuleblessings 
#agratefulheart
#trusttheprocess
#healthyhappylife
#wellnesslifestyle
#thinkhappythoughts
#mentalhealthisapriority 
#dontquityourdaydream 
#releasewhatnolongerservesyou
This month has started off with exciting news & new knowledge!!! Of course the month still needs to happen but I'm proud of myself. 2017 was extremely challenging & the beginning of this year was confusing. But through the lessons & challenges I've grown. I did my best to progress myself by forgiving, understanding, and accepting. Am I perfect? Nope but #progressionisperfection  . May this month end old habit's & start sweet & tender for next year. Peace & 💚 #mamascorp  #selfloveclub  #yuleblessings  #agratefulheart  #trusttheprocess  #healthyhappylife  #wellnesslifestyle  #thinkhappythoughts  #mentalhealthisapriority  #dontquityourdaydream  #releasewhatnolongerservesyou 
Step into the fire of self-discovery. This fire will not burn you, it will only burn what you are not. ✨ - Mooji 💚 #selfdiscovery #self-discipline #vibes #mood #instaquote #fire #release #releasewhatnolongerservesyou
I'm featuring Mama Mary today, with her radiant & all encompassing LOVE. Seems She is sending a repeated message.
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What are we releasing?
What has this year taught us?
How have we grown?
What are we letting go of, for this next year, this next chapter?
Were is your Higher Self & The Divine Mother encouraging You to go?
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From Mother Mary Oracle by Alana Fairchild & Shiloh Sophia.
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Ask about your very own Angel Card reading or Spiritual Therapy Sessions!
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Love you all.
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#mamamary #divinemother #femininefaceofgod #divinefeminine #goddesslight #goddesswithin #goddessrising #womenswisdom #soulfood #lettinggo #releasewhatnolongerservesyou #anewday #newchapter #newadventures #newyou #unfolding #risequeens #mothermary
I'm featuring Mama Mary today, with her radiant & all encompassing LOVE. Seems She is sending a repeated message. . What are we releasing? What has this year taught us? How have we grown? What are we letting go of, for this next year, this next chapter? Were is your Higher Self & The Divine Mother encouraging You to go? . From Mother Mary Oracle by Alana Fairchild & Shiloh Sophia. . Ask about your very own Angel Card reading or Spiritual Therapy Sessions! . Love you all. . #mamamary  #divinemother  #femininefaceofgod  #divinefeminine  #goddesslight  #goddesswithin  #goddessrising  #womenswisdom  #soulfood  #lettinggo  #releasewhatnolongerservesyou  #anewday  #newchapter  #newadventures  #newyou  #unfolding  #risequeens  #mothermary 
Release it baby! What Soul lessons & weight is your heart carrying, unnecessarily? If you let go, what are you calling to you? What new layer is unfolding?🌹🌹🌹🌹 #releasewhatnolongerservesyou #letgo #createthelifeyouwant #soulpower #manifest #youaresopowerfulgirl #mantras
Do you have a motto?

Right now, mine is "Every day is a new beginning!" It doesn't matter if yesterday was awesome or a misstep.  It doesn't matter what tomorrow will bring.

What matters is RIGHT NOW... TODAY.

Each day starts with the ability for any of us to be a better version of the day before.  I love that each day is a blank slate.

What are you doing with your blank slate??.
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#releasewhatnolongerservesyou #raiseyourvibration #idothisforme #vibratehigh #yourvibeattractsyourtribe #rosepetz #iamanempath #iamanintuitive
Do you have a motto? Right now, mine is "Every day is a new beginning!" It doesn't matter if yesterday was awesome or a misstep. It doesn't matter what tomorrow will bring. What matters is RIGHT NOW... TODAY. Each day starts with the ability for any of us to be a better version of the day before. I love that each day is a blank slate. What are you doing with your blank slate??. . . . . . . #releasewhatnolongerservesyou  #raiseyourvibration  #idothisforme  #vibratehigh  #yourvibeattractsyourtribe  #rosepetz  #iamanempath  #iamanintuitive 
Tis the season to release relationships, commitments and thoughts that no longer serve you. #SaturdayFeels #NewYearsResolution #releasewhatnolongerservesyou
You’re never more alive than when things get turned upside down 🖤✨🧡✨👁
You’re never more alive than when things get turned upside down 🖤✨🧡✨👁
Sometimes that release of what no longer serves is hard Sometimes, when you’re sitting in bumper to bumper traffic with your “Case of the Feels” playlist it just happens on its own whether or not you’re ready. That One song in the list that makes the tears flow, then makes the heart hurt and finally allows the soul to say, “Ah, yes.  This right here.  THIS is what we need to release and let go, to be free.” .
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And as I allowed myself to feel the pain, I simultaneously felt the relief of the weight and the lightness of the release.  It’s not easy, not easy at all, to let go sometimes, but, DAMN! I feel much better on this side. #releasewhatnolongerservesyou #carcry #allthefeels #donewiththat #spotify #playlist
Sometimes that release of what no longer serves is hard Sometimes, when you’re sitting in bumper to bumper traffic with your “Case of the Feels” playlist it just happens on its own whether or not you’re ready. That One song in the list that makes the tears flow, then makes the heart hurt and finally allows the soul to say, “Ah, yes. This right here. THIS is what we need to release and let go, to be free.” . . And as I allowed myself to feel the pain, I simultaneously felt the relief of the weight and the lightness of the release. It’s not easy, not easy at all, to let go sometimes, but, DAMN! I feel much better on this side. #releasewhatnolongerservesyou  #carcry  #allthefeels  #donewiththat  #spotify  #playlist 
All life is sacred. We are living in a sacred moment and sacred place…As we are beginning to see this new society and way of being, the old ways are rising to the surface in their most unconscious and virulent forms. The hatred and bigotry and bullying of the worst of the patriarchy is facing us. And we have to face them down.
It is time to Evolve.
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🌙🐍♠️
Art by @teaganwh .
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#Evolve #Growth #ShedYourSkin #Transform #Transmute #LetGo #ReleaseWhatNoLongerServesYou #StandUpForJustice #Serpent #Totem #SnakeArt #Art #VisionaryArt #ArtWorship #FineArt #ForTheLoveOfArt  #Inspiration #Empowerment #Beauty #Reflection #WithLove #Muse #MagicMirror #AMuseIngs
All life is sacred. We are living in a sacred moment and sacred place…As we are beginning to see this new society and way of being, the old ways are rising to the surface in their most unconscious and virulent forms. The hatred and bigotry and bullying of the worst of the patriarchy is facing us. And we have to face them down. It is time to Evolve. . 🌙🐍♠️ Art by @teaganwh . . #Evolve  #Growth  #ShedYourSkin  #Transform  #Transmute  #LetGo  #ReleaseWhatNoLongerServesYou  #StandUpForJustice  #Serpent  #Totem  #SnakeArt  #Art  #VisionaryArt  #ArtWorship  #FineArt  #ForTheLoveOfArt  #Inspiration  #Empowerment  #Beauty  #Reflection  #WithLove  #Muse  #MagicMirror  #AMuseIngs 
This year has been an ever-evolving process of learning to surrender..and it’s been packed full of Cluster F**K lessons👍 ... what use to be my knee jerk reaction to Toxic ppl /relationships & situations has now evolved into surrender & patience.. to those who were  my “teachers “ , I thank you for your part on my journey , buh bye 👋 .. (grrrrr 😫😠😤😂) and that part is STILL a daily practice within itself.. I’m proud of how far I’ve come in 2018.. life doesn’t come with an instruction manual, however if you can sit still & breathe long enough , you’ll find that “manual” has been residing within your being the entire time !
It’s truly is an inside job.. let go of ALL negative energy , toxic relationships & peeps. 
Be true to you & know your self worth .. Namaste 🌟💫✌️
Thx for post @peaceful_barb 🙏#innerjourney ,#innerguidance ,#mindfulness ,#discernment ,#authentic ,#boundaries ,#healingfromwithin ,#innergrowth ,#vibratehigher ,#protectyourenergy ,#higherself ,#meditate ,#selfworth ,#innerhealing ,#spiritualawakening ,#yogaoffthemat ,#worthiness ,#releasewhatnolongerservesyou ,#letgo ,#surrender ,#gratitude ,#dramafree,#evolve ,#justbreathe ,#stillnessspeaks ,#riseabove ,#empath, #intuition ,#namaste,#caregiver
This year has been an ever-evolving process of learning to surrender..and it’s been packed full of Cluster F**K lessons👍 ... what use to be my knee jerk reaction to Toxic ppl /relationships & situations has now evolved into surrender & patience.. to those who were my “teachers “ , I thank you for your part on my journey , buh bye 👋 .. (grrrrr 😫😠😤😂) and that part is STILL a daily practice within itself.. I’m proud of how far I’ve come in 2018.. life doesn’t come with an instruction manual, however if you can sit still & breathe long enough , you’ll find that “manual” has been residing within your being the entire time ! It’s truly is an inside job.. let go of ALL negative energy , toxic relationships & peeps. Be true to you & know your self worth .. Namaste 🌟💫✌️ Thx for post @peaceful_barb 🙏#innerjourney  ,#innerguidance  ,#mindfulness  ,#discernment  ,#authentic  ,#boundaries  ,#healingfromwithin  ,#innergrowth  ,#vibratehigher  ,#protectyourenergy  ,#higherself  ,#meditate  ,#selfworth  ,#innerhealing  ,#spiritualawakening  ,#yogaoffthemat  ,#worthiness  ,#releasewhatnolongerservesyou  ,#letgo  ,#surrender  ,#gratitude  ,#dramafree ,#evolve  ,#justbreathe  ,#stillnessspeaks  ,#riseabove  ,#empath , #intuition  ,#namaste ,#caregiver 
CHAROITE - you're transforming this cycle, more spiritually than anything else, but spirituality is also connected to the kind and body, so you may be seeing an overall transition. Using this positive, joyous energy will help you through this period. You will be closing out the year, and preparing for #2019 . Just remember that wisdom, a lot of times, comes from experiences, so look at the lessons you've learned this year, or are continuing to learn now.. see the silver lining of through these lessons you have gained knowledge. Transmute any negatives into love for yourself. Clear your space immediately and release what no longer serves you. Clearing your space will make room for what is to be received. I love you so much wise one. Extended version in blog, link in bio. 🦋
CHAROITE - you're transforming this cycle, more spiritually than anything else, but spirituality is also connected to the kind and body, so you may be seeing an overall transition. Using this positive, joyous energy will help you through this period. You will be closing out the year, and preparing for #2019  . Just remember that wisdom, a lot of times, comes from experiences, so look at the lessons you've learned this year, or are continuing to learn now.. see the silver lining of through these lessons you have gained knowledge. Transmute any negatives into love for yourself. Clear your space immediately and release what no longer serves you. Clearing your space will make room for what is to be received. I love you so much wise one. Extended version in blog, link in bio. 🦋
We do this over and over and over.  Relationships - or the thought of one, or the uncertainty of one: we keep holding on, giving it one more.  try.  Jobs: the thought that things will change, we will get a raise, loyalty instead of our own pursuits. Longing for something, whatever it is, causes us to hold on to things instead of releasing them. No, it’s not easy to let go.  It is in our nature to want to hold on to things. It’s what we do. Fear of change is a great motivator for staying in the same situation, waiting for it to become what we want. Instead, we cause ourselves more heartache and suffering.  Breathe into release, go slowly or just rip the band aid off.  Either way, the other side of it holds a happiness and a joy that we might otherwise walk right by without noticing. .
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I share this so that we can release together.  This message is as much for me as for everyone. I stand and see things that I need to release and cling a little longer than I should.  Let’s do this together. I believe it was @cassyoga who gave me this mantra, so I will share it with you: “[Inhale] I release control of what no longer serves me, [Exhale] and so I shall be free.” Rinse , release, repeat. #releasewhatnolongerservesyou #comeomwithme
We do this over and over and over. Relationships - or the thought of one, or the uncertainty of one: we keep holding on, giving it one more. try. Jobs: the thought that things will change, we will get a raise, loyalty instead of our own pursuits. Longing for something, whatever it is, causes us to hold on to things instead of releasing them. No, it’s not easy to let go. It is in our nature to want to hold on to things. It’s what we do. Fear of change is a great motivator for staying in the same situation, waiting for it to become what we want. Instead, we cause ourselves more heartache and suffering. Breathe into release, go slowly or just rip the band aid off. Either way, the other side of it holds a happiness and a joy that we might otherwise walk right by without noticing. . . I share this so that we can release together. This message is as much for me as for everyone. I stand and see things that I need to release and cling a little longer than I should. Let’s do this together. I believe it was @cassyoga who gave me this mantra, so I will share it with you: “[Inhale] I release control of what no longer serves me, [Exhale] and so I shall be free.” Rinse , release, repeat. #releasewhatnolongerservesyou  #comeomwithme 
When three becomes one 🍁 🍁🍁: The fall season is such a beautiful time to reflect upon what needs to ‘fall’ to the side and ‘die’ to help us with the renewing of the mind. ✨
Life is about cycles, which aids in our growth in development. Even when the leaves transition from green to beautiful hues of orange, red and yellows, nature reminds us to become rooted/ anchored within the Divine aspects of our lower chakra system.
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As the temperature drops and we begin to slow down, we can become nestled into acknowledging the things that no longer serve us, and allow time to work through it, integrate it, and release what no longer serves us, so that one can be ready to ‘spring’ into life.
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When I saw these three beautiful leaves upon my path, it taught me the importance of integrating all aspects of self (yin/yang, right and wrong, light and dark, left and right, up and down) to create a beautiful pattern of oneness and wholeness.
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Allow nature to speak to you, she has a lot to say😉✨ #somatichealings
When three becomes one 🍁 🍁🍁: The fall season is such a beautiful time to reflect upon what needs to ‘fall’ to the side and ‘die’ to help us with the renewing of the mind. ✨ Life is about cycles, which aids in our growth in development. Even when the leaves transition from green to beautiful hues of orange, red and yellows, nature reminds us to become rooted/ anchored within the Divine aspects of our lower chakra system. ✨ As the temperature drops and we begin to slow down, we can become nestled into acknowledging the things that no longer serve us, and allow time to work through it, integrate it, and release what no longer serves us, so that one can be ready to ‘spring’ into life. ✨ When I saw these three beautiful leaves upon my path, it taught me the importance of integrating all aspects of self (yin/yang, right and wrong, light and dark, left and right, up and down) to create a beautiful pattern of oneness and wholeness. ✨ Allow nature to speak to you, she has a lot to say😉✨ #somatichealings 
I am super excited to be working with Essential Oil Entrepreneur Jamie Fogal!  We are offering a class like no other.  Check it out.  This workshop will be offered in the Temecula area.  #crystals #doterra #gemstonebracelet #psychicmedium #psychic #mediumshipreadings #reiki #meditation #releasewhatnolongerservesyou #intentions #conveyorsofsouls
If you have felt this last retrograde you can breath a little easier.  Today is the last day for this year.  Breath, release any lingering energy from this and move into a space of pure positive intentions.  You deserve it! #psychicmedium  #paranormal #loveandlight #mercuryretrograde #release #releasewhatnolongerservesyou #positiveintentions #loveandlight #psychic #medium #psychicartist #psychicartistmatt #energyhealing #reiki #crystals #conveyorsofsouls
🕯🕯Happy birthday Uncle Thom! I love and miss you Uncle Thom💜💜 every day😇
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#releasewhatnolongerservesyou #raiseyourvibration #idothisforme #vibratehigh #yourvibeattractsyourtribe #rosepetz #iamanempath #iamanintuitive
When you do an powerful activation in the morning and you feel your energy climbing again 💜
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Energy in motion!
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#smiling #happydays
#hellsyes #activation #energyactivation #abundance #releasewhatnolongerservesyou #feeltheshift #highvibe #highenergy #attractwhatyouwant #truetoyou #tamarajayne
You don’t need a Monday or a January first. 🔹 Do the thing you need to do. Be the person you want to be. 🔹Release what no longer serves you, and step into a new future. ✨🔷
You don’t need a Monday or a January first. 🔹 Do the thing you need to do. Be the person you want to be. 🔹Release what no longer serves you, and step into a new future. ✨🔷
Hi!  I’m Sheena
I am a Holistic Nutritionist and a health coach.  My mission is to inspire and empower women to choose self-love, self-acceptance, compassion and kindness on their own life journey.  Why am I so passionate about these things... well it took me a few really hard life lessons to realize the way I was thinking, feeling and behaving in my world wasn’t working well for me in my life.  I didn’t feel happy or even good most of the time, I was unbalanced and stressed.  For many years I ignored all the signs my body was sending me, and sure enough when she realized I wasn’t listening, she forced me to!  I crashed, and I crashed hard and all the changes I wasn’t willing to make for myself were forced on me.  I had to slow down but without the self love and self acceptance piece I spiralled into depression and isolation. 
During this time I had to force myself to eat cleaner, move my body gently, love my body, and take a really close look at who I was.  My thoughts, that story I was telling myself and believing about my life and experiences.  But the most challenging part yet most powerful part of my process was starting to actually learn to like myself, to accept who I was, to forgive myself and to have compassion for where I was and how I had gotten there... as well as let go of the expectations I had for who I should be and where I should be in life. 
Sounds so simple when you put it in words.  We see it everywhere nowadays... quotes on Instagram and Facebook, books we read, conversations we have.  But how do you actually do it???
For me it started with meditation and mindfulness practices. 
The more we focus on breath and breathing, the easier it becomes to tap into that present moment awareness.  It’s amazing how just focused breathing can have such a full body effect. 
Try it!  You don’t know how or where to start? 
I can help you!! #selflove #selfacceptance #forgiveness #justbeyou #inspirationalquote #holisticnutrition #healthcoach  #presence #liveinthemoment #breathislife #releasewhatnolongerservesyou #expectations #simplyawaken #welcometoblissed
Hi! I’m Sheena I am a Holistic Nutritionist and a health coach. My mission is to inspire and empower women to choose self-love, self-acceptance, compassion and kindness on their own life journey. Why am I so passionate about these things... well it took me a few really hard life lessons to realize the way I was thinking, feeling and behaving in my world wasn’t working well for me in my life. I didn’t feel happy or even good most of the time, I was unbalanced and stressed. For many years I ignored all the signs my body was sending me, and sure enough when she realized I wasn’t listening, she forced me to! I crashed, and I crashed hard and all the changes I wasn’t willing to make for myself were forced on me. I had to slow down but without the self love and self acceptance piece I spiralled into depression and isolation. During this time I had to force myself to eat cleaner, move my body gently, love my body, and take a really close look at who I was. My thoughts, that story I was telling myself and believing about my life and experiences. But the most challenging part yet most powerful part of my process was starting to actually learn to like myself, to accept who I was, to forgive myself and to have compassion for where I was and how I had gotten there... as well as let go of the expectations I had for who I should be and where I should be in life. Sounds so simple when you put it in words. We see it everywhere nowadays... quotes on Instagram and Facebook, books we read, conversations we have. But how do you actually do it??? For me it started with meditation and mindfulness practices. The more we focus on breath and breathing, the easier it becomes to tap into that present moment awareness. It’s amazing how just focused breathing can have such a full body effect. Try it! You don’t know how or where to start? I can help you!! #selflove  #selfacceptance  #forgiveness  #justbeyou  #inspirationalquote  #holisticnutrition  #healthcoach  #presence  #liveinthemoment  #breathislife  #releasewhatnolongerservesyou  #expectations  #simplyawaken  #welcometoblissed 
December 3rd is a day of remembrance... its the day that my Daddy left the physical.

13 years since we had you last on earth in the physical.  For our souls, it is a short time.  For us on earth, it's a long time.

I miss our talks and your hugs.  I know you are still will me as I see signs everywhere. I'll never stop loving you!  I'll forever miss you!  You'll always be my hero and my Daddy!

#missmydaddy
December 3rd is a day of remembrance... its the day that my Daddy left the physical. 13 years since we had you last on earth in the physical. For our souls, it is a short time. For us on earth, it's a long time. I miss our talks and your hugs. I know you are still will me as I see signs everywhere. I'll never stop loving you! I'll forever miss you! You'll always be my hero and my Daddy! #missmydaddy 
Day 3 - What have you let go of?
#remember2018
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Nature is the best teacher.
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I love the quote @ramonawildeman included with today’s question.
. “I realise there's something incredibly honest about 🌳 in winter, how they're experts at letting things go. 🍂🍁🍃”― Jeffrey McDaniel
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Some of the things I let go of… not sure they were all this year… AND when I read this question I didn’t feel like completing it 😂
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Things are black and white
What Little Shelly believed about herself from situations experienced or what others said to her and those things defining who I am today.
I don’t always have to be right.
I don’t have to please others.
Perfectionism
I can’t change.
Healing happens overnight.
Once you dealt with something you won’t have it come up again.
If you made a mistake you have to keep punishing yourself for it.
Some things are unforgivable 
How others see you defines who you are.
That you need to care what others think.
My perception is the only way to see things
Thinking small
Being a rule follower
I have to control the outcome
I can change someone
Being accepted by everyone
Blaming others for what’s not working in my life
I have to be around certain people who deplete me
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#letgo #releasewhatnolongerservesyou
Day 3 - What have you let go of? #remember2018  . Nature is the best teacher. . I love the quote @ramonawildeman included with today’s question. . “I realise there's something incredibly honest about 🌳 in winter, how they're experts at letting things go. 🍂🍁🍃”― Jeffrey McDaniel . Some of the things I let go of… not sure they were all this year… AND when I read this question I didn’t feel like completing it 😂 . Things are black and white What Little Shelly believed about herself from situations experienced or what others said to her and those things defining who I am today. I don’t always have to be right. I don’t have to please others. Perfectionism I can’t change. Healing happens overnight. Once you dealt with something you won’t have it come up again. If you made a mistake you have to keep punishing yourself for it. Some things are unforgivable How others see you defines who you are. That you need to care what others think. My perception is the only way to see things Thinking small Being a rule follower I have to control the outcome I can change someone Being accepted by everyone Blaming others for what’s not working in my life I have to be around certain people who deplete me . . . . #letgo  #releasewhatnolongerservesyou 
Choosing Love means walking away COMPLETELY from fear.. it’s not easy & it’s a process .. when you walk away from fear driven behaviors , beliefs , situations , TOXIC relationships ect.. you are choosing Love.. one choice at a time .. it’s the 
biggest act of Self Love that we ALL deserve 
Choose wisely because your choices become your reality .. also stay away negative vibes & ppl !! ✌️🌟
#chooselove ,#beherenow ,#boundaries ,#self love ,#oneness ,#innerwork ,#innerjourney ,#dramafree ,#protectyourenergy ,#findyourtribe ,#innerpeace ,#vibratehigher ,#yogaoffthemat ,#transformation ,#collectiveconsciousness ,#higherself ,#energyhealing ,#evolve ,#namaste,#yogacommunity,#empath ,#kindnessisfree,#caregiverlife,#releasewhatnolongerservesyou ,#discernment ,#diversity ,#authenticity ,#1111 ,#5d,#mothergaia 🕉💟☮️
Choosing Love means walking away COMPLETELY from fear.. it’s not easy & it’s a process .. when you walk away from fear driven behaviors , beliefs , situations , TOXIC relationships ect.. you are choosing Love.. one choice at a time .. it’s the biggest act of Self Love that we ALL deserve Choose wisely because your choices become your reality .. also stay away negative vibes & ppl !! ✌️🌟 #chooselove  ,#beherenow  ,#boundaries  ,#self  love ,#oneness  ,#innerwork  ,#innerjourney  ,#dramafree  ,#protectyourenergy  ,#findyourtribe  ,#innerpeace  ,#vibratehigher  ,#yogaoffthemat  ,#transformation  ,#collectiveconsciousness  ,#higherself  ,#energyhealing  ,#evolve  ,#namaste ,#yogacommunity ,#empath  ,#kindnessisfree ,#caregiverlife ,#releasewhatnolongerservesyou  ,#discernment  ,#diversity  ,#authenticity  ,#1111  ,#5d ,#mothergaia  🕉💟☮️
What a year this has been! Many challenging moments requiring showing up in a different way. Many great moments also. Honoring 2018 in deliberate and meaningful way will clear the way for 2019. Join us in sacred circle to review, release and set intensions for 2019!#coventryyogashala #newyear #releasewhatnolongerservesyou #intensionsetting #journaling #yogatherapy
Happy December ❄☃️ And so December comes in with ❄❄snow❄❄ I'm viewing it with my heart💜☃️💜 Blessings 💞
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#releasewhatnolongerservesyou #raiseyourvibration #idothisforme #vibratehigh #yourvibeattractsyourtribe #rosepetz #angelfit #amethysthair #plussizejourney #plussizefitness #iamanempath #iamanintuitive #gettingfitwithrose
I love creating positive ripples in the space-time continuum that alters current and future realities in the 3rd dimension 😍😍... and helping others do the same

Blessings 💞
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#releasewhatnolongerservesyou #raiseyourvibration #idothisforme #vibratehigh #yourvibeattractsyourtribe #rosepetz #angelfit #amethysthair #plussizejourney #plussizefitness #iamanempath #iamanintuitive #gettingfitwithrose
🔥I am ready to release what no longer serves me!

I am ready to embrace Life!

I am ready!🔥 Are you?? Type ‘I am ready’ in the comments if you are! 😊💜🦋💜#loveandlight @smmagic 
#december #december2018 #monthoftransformation #phoenix #release #rebirth #renewal #butterflies #raiseyourvibration #releasewhatnolongerservesyou #trustinlife #divineintervention #lighyworkers #werisebyliftingothers
Those of you who are feeling this energy the past 2 days know you are not alone.  It is winding down.  I have been busy today with clients who have reached out feeling the unstable energy around.  Stay in love and light, reach out to someone if you are in need of a hug, smile or an ear.  We a community here for one another!  #psychicmedium #psychic #energyhealing #psychicartist #paranormal #energy #releasewhatnolongerservesyou #family #loveandlight #conveyorsofsouls
Obstacles are only as strong & real as your fear relating to them.

This is why it's so important to shine light on those fears.  Obstacles... aka fear always fade away in the light.

Blessings💞
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#releasewhatnolongerservesyou #raiseyourvibration #idothisforme #vibratehigh #yourvibeattractsyourtribe #rosepetz #angelfit #amethysthair #plussizejourney #plussizefitness #iamanempath #iamanintuitive #gettingfitwithrose
Powerful meditation last night in conjunction with heavy rain, one lightening strike and one clap of thunder. Releasing what no longer serves me.  #psychicmedium #psychic #energyhealing #paranormal #psychicartist #rainstorm #releasewhatnolongerservesyou #intentions #psychic #meditation #mediums #reiki #clearyourmind #conveyorsofsouls
It’s your BIRTH RIGHT to complete your assignment and to do it with the utmost personal power! You are powerful .. you are bright... you are on the winning team! There are people out there who don’t know their power yet or are afraid of it.. that’s ok.. have compassion for them and know they are on their own journey! But YOU... YOU stay the course! You STAY on track and YOU Stand in your POWER and OWN IT!!!!! Do not allow the fears of others hold you back!!! You are a magical creature and I love you! 🧙‍♀️ #witchesoverbitches 😜 #lifeisgood #fridayfeels #fearisfake #onlyyoucanholdyouback #releasewhatnolongerservesyou #thequeenselephant #PUREMAGIC 🔮✨
It’s your BIRTH RIGHT to complete your assignment and to do it with the utmost personal power! You are powerful .. you are bright... you are on the winning team! There are people out there who don’t know their power yet or are afraid of it.. that’s ok.. have compassion for them and know they are on their own journey! But YOU... YOU stay the course! You STAY on track and YOU Stand in your POWER and OWN IT!!!!! Do not allow the fears of others hold you back!!! You are a magical creature and I love you! 🧙‍♀️ #witchesoverbitches  😜 #lifeisgood  #fridayfeels  #fearisfake  #onlyyoucanholdyouback  #releasewhatnolongerservesyou  #thequeenselephant  #PUREMAGIC  🔮✨
When was the last time, you did something for the first time? 🤔
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The key is to learn to enjoy every minute of your life and infuse your life with action 🤸🏻‍♀️.
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#breathe #releasewhatnolongerservesyou #takeaction #behappy #talkingtoyou  #talkingtomyself #centerme3