Push yourself through your comfort zone. There're endless experiences out there. Don't get used to your sphere because life is a lot more than your usual 24/7 routine. Travel the world. Meet new people. Learn about cultures and end your day with a walk by the sea 🌅
Make today a little more joyful by booking yourself into the next RELAXING MICRO-RETREAT on Sunday 12th August, for only £25.
There will be:
+ a BEGINNERS YOGA session focused on relaxation
+ a TALK ON NUTRITION for energy and wellbeing
+ a guided VISUALISATION MEDITATION
+ a LESSON IN TREATING YOURSELF with Indian Head Massage, Reflexology and Swedish Massage techniques
+ a GUIDED YOGA NIDRA (relaxation known as YOGIC SLEEP) to finish
+ORACLE CARDS to choose at the en
This is the link to book: https://metime.as.me/micro-retreat12thAugust
Time to relax, unwind and rejuvenate. Start your ritual with a steam bath inhaling our essential oils in our body cleansers. Use our Mediterranean Sea sponge to really transform your bathing ritual as they feel so soft and foam so beautifully. Then massage in our body balms that are enriched with 50ml of pure magnesium per bottle, again Inhale the essential oils.