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• 10% off all products if you purchase a weekend special!
In his spare time Dr Scott enjoys exploring all that Brisbane has to offer. Here is he in Fish Lane, South Bank.
With the busy lives we all lead today, it's very important to take the time to do what you love! It can be as simple as reading a book, taking the dog for a walk or like Dr Scott exploring your surroundings.
What do you like to do in your spare time?
Sundays are for relaxing massages with a burning desire soy candle! 🔥🔥🔥
Burn this soy massage oil candle and let the sweet, fragrant oil take over your body. Melted massage oil is great for doubling as a warm, rich body balm 💆♀️💆♀️
Lasts up to 20 massages!! ❤❤
When you hear the term 'healthy body,' most likely, an image of some sort pops into your head. The image might be of someone who looks like you, it might be someone who looks the opposite of you, it could be someone bulging with muscles or a specific body mass index (BMI), or something else entirely.
Luckily, body positivity continues to grow, and it seems likely that the standards for healthy bodies will become far less singular, embracing the differences present in all of us.
Stay positive and embrace only healthy standards for yourself!
ZENsational....grounding my gypsy soul in a Japanese onsen.
There are over a dozen onsen’s in the Hakone area and you can visit them public and private from 500-1500 yen.
Onsens offer many benefits to the body and in Japanese culture they are known to cleanse the body and soul and prevent aging!
Travel tip: most do not allow tattoos because they originally wanted to keep Japanese Yakuza gang members out of onsens. These gang members bodies are almost completely covered in tattoos. So they created the no tattoo rule to keep them out and that mean even if you have the finest tattoo you are not allowed in. There are some onsens that allow tattoos but I didn’t want to venture even further so I chose a private bath because I have one small tattoo. .
Get flowing into the start of your week to a yoga class with beautiful playlists to move you physically and emotionally 🎶✨
Breathe Flow Glow ✨ Monday 7pm @fearnheadcommunitycentre
Unwind Tuesday evening 8pm
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As the sun goes down and the full moon rises 🌑 ✨
We will move with our own inner sun, mobilising and strengthening the whole body and calming the mind for relaxation #breatheflowglow#findyourzen
New books are here ready for those who wanted signed copies 🙌💦🍃💫 thanks for buying our books and giving great reviews.. will be posting some of them this week, thank you for taking the time to write them and let us know why you love these books so much!♥️