In my post yesterday I shared my first tip for taking care of yourself in the wake of the recent fires.
My next tip is to try and improve your internal environment. The brand @hostdefense has a superior supplement containing chaga and reishi for lung health called “Breathe.” Chaga and reishi is well known for its support of skin and lung functioning. In Eastern medicine they believe that the lungs have the strongest relationship to the skin than any other organ.
Please continue to check my stories as well as follow @onelovemalibu for updates on how you can help our California community!
Maju’s Mental Mushrooms consist of a proprietary power blend of four essential mushrooms that provide excellent health benefits for our neurological system. CHAGA, LIONS MANE, CORDYCEPS, and REISHI mushrooms contain amazing health benefits from improved digestion, decreased inflammation, better metabolism, oxygen utilization, energy levels, stronger immune system, improved sleep, mental clarity and health. Just add Mental Mushrooms to you coffee, tea ☕️ or snack and enjoy the amazing powerful medicinal health benefits. You can hardly tell it’s there! 😋
Shot by @wellnessstyled 🌱
Ölümsüzlük mantarı da olarak bilinen kırmızı REİSHİ mantarı bir çok hastalıkta kullanılan gıda takviyesidir. Kanser, Diyabet, Tansiyon, Karaciğer hastalıkları, Böbrek hastalıkları, KOAH, Astım, Egzema, Cilt hastalıkları, Kansızlık, Mide rahatsızlıkları ve birçok hastalıkta kullanılır... Detaylı bilgi için DM veya WhatsApp dan yazabilirsiniz 05364858699.... #Reishi#Gano#Kanser#Saglik#Hastalık
Le gingembre est connu dans de nombreux pays du monde pour sa valeur culinaire, mais aussi pour ses vertus thérapeutiques, depuis plus de 5 000 ans. Il peut être utilisé pour combattre les infections, la fatigue, les douleurs musculaires et, surtout, les problèmes digestifs. Le gingembre a également des propriétés antioxydantes et antibactériennes.
Mushrooms. Love them or hate them?
This podcast answers all the questions:
❓Do mushrooms contain Vitamin D?
❓Who are reishi and cordyceps good for?
❓Do your mushroom supplements really contain mushrooms at all or are you being ripped off?
@real_mushrooms have all the answers.
You can listen by clicking the link in the bio, on Apple Podcasts, Stitcher, Spotify, Google Play or anywhere else you like to listen to podcasts.
Of course you can always find the latest episode at www.planttrainers.
I am admittedly not a morning person. I don’t have an elaborate morning ritual where I spend hours meditating, grounding, greeting the sun, moving my body and preparing a robust breakfast before I enter my day. In my mind, I have an Instagram/Pinterest-esque idea of how I wish my mornings looked which is nowhere near the reality.
But I do try to spend just a few moments to be grateful, especially for the things/people/tasks that I find challenging, set the intention of how I want my day and interactions to unfold, cuddle my dog and drink something nourishing before I head into a day seeing patients.
With everything going on in the world, take a moment of stillness to yourself today, if even for 30 sec or 1 min, longer if you can of course. Drink a tonic, take a breath, close your eyes, dance, stretch...whatever you can manage.
Wishing you a healthy fulfilling Tuesday.
Toady Toombs Talks about the third and final treasure of the Three Treasure System SHEN😇
Shen represents our spiritual essence, that internal light that we give off Illuminating the darkness so we can not only find our way back home but light the path for others as well. ☯️
Tune in to my latest igtv vid to learn more about cultivating this enlightening treasure as we make our way back to the Tao
Introducing, All the Sachets — six-packs of your favorite #adaptogen blends in go-anywhere, compostable sachets. Each box makes 18 tonics and the entire packaging is compostable—including the sachets! Perfect for travel, camping, work, school, gym, night's out and anytime you want an instant #moodfood boost 🌱⚡️💖 #zerowaste#moodbeli
Do you use adaptogens in your daily self-care routine?
Adaptogens are nature's answer to help support our vital self-care.
These plants known as adaptogens, can have profound and lasting benefits for your health.
Adaptogens encourage your body to resist the harmful effects of stress, helping to balance hormones, reduce inflammation, improve immunity, increase mental clarity and beat fatigue.
At Bliss Cakes we infuse these healing adaptogens into each cake to help you find less stress, more bliss. #feelthebliss#adaptogens#naturalhealth#lionsmane#ashwagandha#reishi#maca#cacao#medicinalplants#healingherbs
AJÁNDÉKOZZ EGÉSZSÉGET SZERETTEIDNEK 🎁💚
A VitalCare olyan egészségprogram, amit 30 év felett mindenki szervezete meghálál! ❤️💚❤️💚 #Reishi#mindenkinek#vitalcare
A sok év alatt felgyűltek a káros anyagok a májban, az érrendszerben, a kiválasztószervekben, a bélrendszerben... 😯😯😯
Tudod mennyire jó érzés, amikor tele leszel energiával, nem betegszel meg és elkezded kitisztítani ezt a sok "szemetet" ⁉️ Tapasztald meg Te is! ✅
Bővebb információért keress minket bizalommal! Info@okosetkezes.hu
Mosolygós napot kívánunk! Évi és Tomi 🙂
Keep your Health & let's smile! :)
Mushroom tea, coffee and pills are everywhere. But you might be wondering: Are medicinal mushrooms really powerful healers or just a bunch of hype?
I know that you’re confronted with news about the latest lotions, potions and remedies every single day. It can be hard to keep track and figure out what’s really worth your time. That’s why I love to go full-on Nancy Drew (picture me with a magnifying glass) and investigate these trends—so you don’t have to!
So, I dove into the fabulous world of fungi and created today’s in-depth guide for you. You’ll learn about six amazing medicinal mushrooms, their uses and benefits, and whether or not they’re right for you.
Click the link in my profile to forage! 🍄 @crazysexykris
MOOD BOOSTING & TRANQUILITY // Relax you are being supported by the entire plant kingdom 🌿 Our enchanting nervine (used to calm the nerves) herbal blend is perfect to help ease stress, anxiety and insomnia. Also works as a digestive aid and boosts immunity 💫 Take 1 tsp in a small cup with warm water and drink everyday. Available online link in bio or http://mpldaily.com/products/blends
Imagem via @consciouscityguide