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I don’t know about you, but I am a planner. 
I like to think I am in control of life ... even when I am fully aware that I am not.

As I dropped kids off today for their first day of school (all 3 of them at the same school at the same time🙌🏻) I couldn’t wait to get home and plan my day.

Really, my next year if we are being honest 🤣

As I sit here looking at a blank sheet of paper the reality is hitting me that I have no earthly idea what the next year of my unpredictable life will hold. 
And that’s ok! 
Right now I am in a season of life where I am unable to plan too far in advance. Instead I am doing my best to live each day embracing whatever comes my way. 
Jill Briscoe’s words still ringing in my head...”Go where you are sent, stay where you are put and give it all you’ve got til your done.” Live it up, appreciate where you are at, give 150%, but be ready to embrace the next adventure should it come your way.

#jillbriscoe #wordsofencouragement
I don’t know about you, but I am a planner. I like to think I am in control of life ... even when I am fully aware that I am not. As I dropped kids off today for their first day of school (all 3 of them at the same school at the same time🙌🏻) I couldn’t wait to get home and plan my day. Really, my next year if we are being honest 🤣 As I sit here looking at a blank sheet of paper the reality is hitting me that I have no earthly idea what the next year of my unpredictable life will hold. And that’s ok! Right now I am in a season of life where I am unable to plan too far in advance. Instead I am doing my best to live each day embracing whatever comes my way. Jill Briscoe’s words still ringing in my head...”Go where you are sent, stay where you are put and give it all you’ve got til your done.” Live it up, appreciate where you are at, give 150%, but be ready to embrace the next adventure should it come your way. #jillbriscoe  #wordsofencouragement 
#Repost @topekaksam with @get_repost
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There is a SHIFT in the atmosphere..... and I’m shifting with it... Y’all over there with it... “I’m over here with it!” #remix #shifting #grateful #god #reinventyourself #love #topekaksam #thelohm
It's in the details that you often find what makes something different.

I'm in London this week and I love the areas around Old Street and Spitalfields. I find they are an amazing mix of vintage and modern, light and dark, easy going and strong.. and overall, of beautiful imperfection.

This is also a great example of how a brand doesn't need to be 1 thing only. In fact, it can be a mix of things that create a unique and memorable feeling. .
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#london #branding #differentiation #inspiration #perfectisboring #duality #creativity #shoreditch #spitalfields #bedifferent #unique #whatmakesyoudifferent #details #stepupwithv #personalbranding #entrepreneur #gettinginspired #standout #standoutauthentically #authenticbranding #authenticpersonalbranding #buildyourpersonalbrand #bemoreyou #knowyouruniqueness #usp #solopreneur #careerchange #reinventyourself #londonbrand #youareyourownbrand
It's in the details that you often find what makes something different. I'm in London this week and I love the areas around Old Street and Spitalfields. I find they are an amazing mix of vintage and modern, light and dark, easy going and strong.. and overall, of beautiful imperfection. This is also a great example of how a brand doesn't need to be 1 thing only. In fact, it can be a mix of things that create a unique and memorable feeling. . . . #london  #branding  #differentiation  #inspiration  #perfectisboring  #duality  #creativity  #shoreditch  #spitalfields  #bedifferent  #unique  #whatmakesyoudifferent  #details  #stepupwithv  #personalbranding  #entrepreneur  #gettinginspired  #standout  #standoutauthentically  #authenticbranding  #authenticpersonalbranding  #buildyourpersonalbrand  #bemoreyou  #knowyouruniqueness  #usp  #solopreneur  #careerchange  #reinventyourself  #londonbrand  #youareyourownbrand 
Back on my home trail after a few days of resting my calves. Felt good!
#50isthenew30 #reinventyourself #hiking #loveyourself #hikinglife #hikingculture
If you don't take that leap of faith you will never experience the goodness and grace that God has in store for you. "He did not give us the spirit of fear; but of power and of live, and of a sound mind." 2 Timothy 1:7 KJV 
That first step is ours to take but the next step is God's!! If only you believe and take that grip of fear of failing off of you, God will open up HIS heavens for HIS vision and purpose in you!!
#browngirlbloggers #reinventyourself #godspurpose #myvision #blogger #inspiration #motivated #empoweringwomen #empowerment #wonthedoit #godsfavor #godsgotthis #promisekeeper. #godspromise #startingfresh #stayingfocused #mondaymotivation #mondaychronicles #positivevibes #selfempowerment
#knowingme
If you don't take that leap of faith you will never experience the goodness and grace that God has in store for you. "He did not give us the spirit of fear; but of power and of live, and of a sound mind." 2 Timothy 1:7 KJV That first step is ours to take but the next step is God's!! If only you believe and take that grip of fear of failing off of you, God will open up HIS heavens for HIS vision and purpose in you!! #browngirlbloggers  #reinventyourself  #godspurpose  #myvision  #blogger  #inspiration  #motivated  #empoweringwomen  #empowerment  #wonthedoit  #godsfavor  #godsgotthis  #promisekeeper . #godspromise  #startingfresh  #stayingfocused  #mondaymotivation  #mondaychronicles  #positivevibes  #selfempowerment  #knowingme 
••• Incredibly Close ••• —————
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——————— #shades #me #reinventyourself #stuck #aware #incredible #close
Always open to change... “Take something, change it, change it again.”-Jasper Johns from What’s the Story, Bogart.  Putting this past semesters books away, this books opens right up to this page every time, “reinvent yourself”, always comes to mind✌️.
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@mfawithkern @polkadotportraits @pdpindustrial @pdpintern #celebratewilson #professionalphotographer #photographer #mfa #mfastudent
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#collegestudent #passionproject #photographyproject #graduateschool #gradschool #photography #photographychallenge #academia #2yrphotoshoot #photoeveryday #photoshoot  #university  #artist  #collegephotographer #photopassionproject #photojournal #artistworld  #artworld  #capturingtheunnoticed #beautyintheunexpected  #professionalphotographer  #photographlife #iphonography #art  #opentochange  #reinventyourself
Always open to change... “Take something, change it, change it again.”-Jasper Johns from What’s the Story, Bogart. Putting this past semesters books away, this books opens right up to this page every time, “reinvent yourself”, always comes to mind✌️. . . @mfawithkern @polkadotportraits @pdpindustrial @pdpintern #celebratewilson  #professionalphotographer  #photographer  #mfa  #mfastudent  . . . . . . . . . . #collegestudent  #passionproject  #photographyproject  #graduateschool  #gradschool  #photography  #photographychallenge  #academia  #2yrphotoshoot  #photoeveryday  #photoshoot  #university  #artist  #collegephotographer  #photopassionproject  #photojournal  #artistworld  #artworld  #capturingtheunnoticed  #beautyintheunexpected  #professionalphotographer  #photographlife  #iphonography  #art  #opentochange  #reinventyourself 
Tanning and coffee! My two pre-bodybuilding contest luxuries! 💪🏻👑
Tanning and coffee! My two pre-bodybuilding contest luxuries! 💪🏻👑
SO EXCITED MY KIDS ARE COMING HOME FROM CAMP TODAY! This was me yesterday missing the living daylights out of them with my fav guilt free comfort food. Dipped fruit and nuts in chocolate and vanilla pudding. YUM! Recipe: mix Arbonne Protein Powder with water. THATS IT! PM me to hook you up!
SO EXCITED MY KIDS ARE COMING HOME FROM CAMP TODAY! This was me yesterday missing the living daylights out of them with my fav guilt free comfort food. Dipped fruit and nuts in chocolate and vanilla pudding. YUM! Recipe: mix Arbonne Protein Powder with water. THATS IT! PM me to hook you up!
#WAKEUPWEDNESDAY
Relying solely on others, thinking you have to have some special talent, skills, luck, good fortune, or even good intentions won’t necessarily bring you the success you desire. ~
But CONSISTENCY, absolute BELIEF in yourself and your vision, along with OUTWORKING those around you will. 🏆 ~
#TheSecretUnwrapped
#WAKEUPWEDNESDAY  Relying solely on others, thinking you have to have some special talent, skills, luck, good fortune, or even good intentions won’t necessarily bring you the success you desire. ~ But CONSISTENCY, absolute BELIEF in yourself and your vision, along with OUTWORKING those around you will. 🏆 ~ #TheSecretUnwrapped 
If the 1st question you’re asking IS “How much does it cost” & ISN’T “When can I begin” then YOU ARE NOT SERIOUS about it.

I can feel all the rebuttals building on the other end of the screen & I say Bring It On! Get pissed the fuck off! Be bothered & MAD when you feel challenged by harsh truths. This is your life! Get pissed about what’s holding you back. Get animated! Shout! Throw a tantrum! Perform the unattractive, but often reliable, blame game, & cry! 
Get it ALL out.
Expel that energy.
Convert it into something useful, like a realization of what you’re freaking DOING.
Then, get off your ass & DO SOMETHING about it.

I have oodles of compassion for all that you let get in your way. I truly do. I do because I have done this too. 
I may not be the exact replica of your XYZ scenario, but I lived a life that from the outside looked like I had ALL MY SHIT TOGETHER. Yet, on the inside I felt like shit about me, my choices, what I was getting vs what I wanted. I have been where you are, walked where you now walk, wallowed where you are wallowing, & stood still in my self-made misery until I couldn’t stand that shit anymore, so I stopped thinking about all I wanted, got SERIOUS about it, directed my attention to “what’s next” & leaped!

Look, I get it. I get that there are situations, reasons, or circumstances that might prevent you from taking on that “thing” you’re dreaming about or salivating over. I get it. I just don’t care about them guys. I’m sorry. I’m not sorry.

I care that you have a sob story, but we all do.
I care that you have money concerns, but we all do.
I care that you have responsibilities, but we all do.
I care that you have all these things, but what I care about MOST is how you’re NOT going to let them stop you.

If you’re reading this looking for someone to help you dress your wounds, cuddle you, & give you a sucker, then send you on your merry way? Babe, you need to look elsewhere, because that place ain’t here.

If you’re reading this looking for someone to encourage you to fight for what you want, & own that it’s the time to be as BADASS as you want to be, then message me to schedule your 1:1 consultation! 💪🏻😘
📷 @lura_photography
If the 1st question you’re asking IS “How much does it cost” & ISN’T “When can I begin” then YOU ARE NOT SERIOUS about it. I can feel all the rebuttals building on the other end of the screen & I say Bring It On! Get pissed the fuck off! Be bothered & MAD when you feel challenged by harsh truths. This is your life! Get pissed about what’s holding you back. Get animated! Shout! Throw a tantrum! Perform the unattractive, but often reliable, blame game, & cry! Get it ALL out. Expel that energy. Convert it into something useful, like a realization of what you’re freaking DOING. Then, get off your ass & DO SOMETHING about it. I have oodles of compassion for all that you let get in your way. I truly do. I do because I have done this too. I may not be the exact replica of your XYZ scenario, but I lived a life that from the outside looked like I had ALL MY SHIT TOGETHER. Yet, on the inside I felt like shit about me, my choices, what I was getting vs what I wanted. I have been where you are, walked where you now walk, wallowed where you are wallowing, & stood still in my self-made misery until I couldn’t stand that shit anymore, so I stopped thinking about all I wanted, got SERIOUS about it, directed my attention to “what’s next” & leaped! Look, I get it. I get that there are situations, reasons, or circumstances that might prevent you from taking on that “thing” you’re dreaming about or salivating over. I get it. I just don’t care about them guys. I’m sorry. I’m not sorry. I care that you have a sob story, but we all do. I care that you have money concerns, but we all do. I care that you have responsibilities, but we all do. I care that you have all these things, but what I care about MOST is how you’re NOT going to let them stop you. If you’re reading this looking for someone to help you dress your wounds, cuddle you, & give you a sucker, then send you on your merry way? Babe, you need to look elsewhere, because that place ain’t here. If you’re reading this looking for someone to encourage you to fight for what you want, & own that it’s the time to be as BADASS as you want to be, then message me to schedule your 1:1 consultation! 💪🏻😘 📷 @lura_photography
Having it ALL, always.
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The concept of having it all, often means different things to different people.  I hear this phrase used all the time in my age group, especially because the concept of balancing a fruitful career, family life, and outside interests often incites the sentiment—can you really have it ALL?!
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For me, it’s not about achieving a balance between my career, my family, and myself, because for me this is a constant juggling act.  Something could always use more attention, I could have always prioritized things differently, and perhaps more efficiently or effectively.

_____

So for me, having it all is really about MINDSET.  It’s more about how I feel about myself, rather than the boxes I check.  It’s not really about what I’m doing, but more about how I’m doing it.  Being a physician, a wife, a daughter, and now a mother, has made me realize that in order to me to have it all, I have to be okay with letting go of the “should’ve, would’ve, could’ve” and embrace the NOW. 👊

______

In that respect, maybe I don’t “have it all” or “have it all together, all of the time.” But I do my best to be mindful of that.  To consistently check in with where I am now, and where I want to be, and make sure the areas of my life that often need more attention, receive that extra nourishing. 🌱

______

Maybe that’s the real beauty of having it all.  Who said we had to subscribe to a certain way of living?  The ability to consistently re-invent yourself, to change with time and experience, and to accept yourself for who you are at that moment, to me that’s really having it ALL.  As they say, the secret to having it all, is knowing that you already do.💥 _____ 
Thanks to @dryazdan for starting the #WeDoItAll campaign.  And a special thanks to @spinedocny and @drrupawong for including me in this tribe 🙏💕🙌
Having it ALL, always. _____ The concept of having it all, often means different things to different people. I hear this phrase used all the time in my age group, especially because the concept of balancing a fruitful career, family life, and outside interests often incites the sentiment—can you really have it ALL?! _____ For me, it’s not about achieving a balance between my career, my family, and myself, because for me this is a constant juggling act. Something could always use more attention, I could have always prioritized things differently, and perhaps more efficiently or effectively. _____ So for me, having it all is really about MINDSET. It’s more about how I feel about myself, rather than the boxes I check. It’s not really about what I’m doing, but more about how I’m doing it. Being a physician, a wife, a daughter, and now a mother, has made me realize that in order to me to have it all, I have to be okay with letting go of the “should’ve, would’ve, could’ve” and embrace the NOW. 👊 ______ In that respect, maybe I don’t “have it all” or “have it all together, all of the time.” But I do my best to be mindful of that. To consistently check in with where I am now, and where I want to be, and make sure the areas of my life that often need more attention, receive that extra nourishing. 🌱 ______ Maybe that’s the real beauty of having it all. Who said we had to subscribe to a certain way of living? The ability to consistently re-invent yourself, to change with time and experience, and to accept yourself for who you are at that moment, to me that’s really having it ALL. As they say, the secret to having it all, is knowing that you already do.💥 _____ Thanks to @dryazdan for starting the #WeDoItAll  campaign. And a special thanks to @spinedocny and @drrupawong for including me in this tribe 🙏💕🙌
Redefining age...
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I hope I’m still doing things like this when I’m 90 😊.
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I have been a very slow starter to most things in life and feel like I really am just getting started.
I am determined to live the next half of my life to the very fullest.
Watch this space...
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Totally addicted to my son’s new surf training skateboard - he tells me I need to get my own - might just have to do that 😉.
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#redefiningage #beautifulmidlife #skatergirl #ageisjustanumber #reinventyourself #thisis49 #justgettingstarted
Redefining age... * I hope I’m still doing things like this when I’m 90 😊. * I have been a very slow starter to most things in life and feel like I really am just getting started. I am determined to live the next half of my life to the very fullest. Watch this space... * Totally addicted to my son’s new surf training skateboard - he tells me I need to get my own - might just have to do that 😉. * #redefiningage  #beautifulmidlife  #skatergirl  #ageisjustanumber  #reinventyourself  #thisis49  #justgettingstarted 
First day high! It was hard but i made it.. 💪🏻💪🏻💪🏻.. its not always easy to get into fitness but i say just turn up! Put that cute gym outfit on just do it until it becomes a habit. 🏋🏻‍♀️
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For newbies i would recommend following a program or fitness challenges that suit you. By doing so, you will get the proper exercise and also some support from others. This help you get more motivated to reach your fitness goals. Second, during exercise it is always okey to modify or stop when you needed to. Don’t worry about not getting benefit from the exercise coz you will still do. Your fitness level can be currently low but this will improve in the long run. You may do 3 burpees today then 5 the next week and so on..
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Proper nutrition 🥗 is also important, make sure you get enough nutrients and energy boost. Don’t starve yourself and go exercise, i tell you this won’t help you loose more weight, trust me i have done that. And this is a big must! stay hydrated 💧so you can get you through your program. I had this experience where i did not eat and drink enough through the day and ended up drinking too much during exercise that it made vomit and i almost fainted. Lastly, listen to your body 🧘🏻‍♀️, rest when you need to it’s not gonna hurt. Sometimes our body just need  some time to reboot and recharge ready for the next challenge ahead 😉
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For more help from me you can DM me anytime.
First day high! It was hard but i made it.. 💪🏻💪🏻💪🏻.. its not always easy to get into fitness but i say just turn up! Put that cute gym outfit on just do it until it becomes a habit. 🏋🏻‍♀️ . For newbies i would recommend following a program or fitness challenges that suit you. By doing so, you will get the proper exercise and also some support from others. This help you get more motivated to reach your fitness goals. Second, during exercise it is always okey to modify or stop when you needed to. Don’t worry about not getting benefit from the exercise coz you will still do. Your fitness level can be currently low but this will improve in the long run. You may do 3 burpees today then 5 the next week and so on.. . Proper nutrition 🥗 is also important, make sure you get enough nutrients and energy boost. Don’t starve yourself and go exercise, i tell you this won’t help you loose more weight, trust me i have done that. And this is a big must! stay hydrated 💧so you can get you through your program. I had this experience where i did not eat and drink enough through the day and ended up drinking too much during exercise that it made vomit and i almost fainted. Lastly, listen to your body 🧘🏻‍♀️, rest when you need to it’s not gonna hurt. Sometimes our body just need some time to reboot and recharge ready for the next challenge ahead 😉 . For more help from me you can DM me anytime.
In the World of Business, especially e-Commerce businesses, online buying/selling/purchasing and the products sellers and consumers are buying/selling/purchasing, is evolving at the speed of light 💫... well, almost.
So reinventing the wheel, just might be exactly what is required for businesses to stay ahead of their competitors and keep a premium positioning on Google search engine - Google Trends etc... Staying active and competitive in a Global Market space which as soon as you ‘future-proof’ yourself, that future has already ‘turned the wheel’ (pun intended) and then you find yourself right back at the starting line. 
So what’s the success formula to staying on top of an already over-crowded and over-saturated marketplace in an ever-changing business landscape?
🌟REINVENTION🌟 
Here is a few tips for you to further explore -•Establish yourself (or your business) as an expert-most sort after-premium status-top dog in your field or product you are selling. • Niche - You’re different from all the rest BUT you still appeal to a broad marketplace. • ‘Reinvent’ an already top selling product - think, fashion -especially Women’s fashion, the Education industry, Technology products and accessories, Health-Fitness-Wellness-Beauty industry... Can you ‘value-add’ to these products or services?
Can you re-design them and improve upon them?
Can you provide the same product at a competitive price point? 
The end result is this: In a rapid ever-changing marketplace and business platforms, your ability to change and your responsiveness to change, and your understanding of your customers needs as well as the consumer trends, is ultimately going to be the deciding factor in your success and sustainability.
So look for creative solutions and ways to keep yourself and business thriving. Stay focused and passionate in everything you do, and be confident in Reinventing the Wheel !! #reinventyourself #reinventthewheel #business #businesstips #wealthcreation ##thriveinbusiness #money #reinvention #knowyourworth #knowyourbusiness #marketing #angeleahanton
In the World of Business, especially e-Commerce businesses, online buying/selling/purchasing and the products sellers and consumers are buying/selling/purchasing, is evolving at the speed of light 💫... well, almost. So reinventing the wheel, just might be exactly what is required for businesses to stay ahead of their competitors and keep a premium positioning on Google search engine - Google Trends etc... Staying active and competitive in a Global Market space which as soon as you ‘future-proof’ yourself, that future has already ‘turned the wheel’ (pun intended) and then you find yourself right back at the starting line. So what’s the success formula to staying on top of an already over-crowded and over-saturated marketplace in an ever-changing business landscape? 🌟REINVENTION🌟 Here is a few tips for you to further explore -•Establish yourself (or your business) as an expert-most sort after-premium status-top dog in your field or product you are selling. • Niche - You’re different from all the rest BUT you still appeal to a broad marketplace. • ‘Reinvent’ an already top selling product - think, fashion -especially Women’s fashion, the Education industry, Technology products and accessories, Health-Fitness-Wellness-Beauty industry... Can you ‘value-add’ to these products or services? Can you re-design them and improve upon them? Can you provide the same product at a competitive price point? The end result is this: In a rapid ever-changing marketplace and business platforms, your ability to change and your responsiveness to change, and your understanding of your customers needs as well as the consumer trends, is ultimately going to be the deciding factor in your success and sustainability. So look for creative solutions and ways to keep yourself and business thriving. Stay focused and passionate in everything you do, and be confident in Reinventing the Wheel !! #reinventyourself  #reinventthewheel  #business  #businesstips  #wealthcreation  ##thriveinbusiness  #money  #reinvention  #knowyourworth  #knowyourbusiness  #marketing  #angeleahanton 
Ok couldn’t resist this photo.  I happen to like all his films.
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Today’s topic:
Reinventing yourself
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Celebrities and creative types ... do this well
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They keep evolving they keep pushing themselves.
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I was going to post a photo of Madonna but Adrian Brody is more appealing
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But both as artists do not keep doing the same movies, keep taking the same type of photos, keep doing the same type of songs.
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No they keep pushing themselves to their edges of their creative expression.
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They aren’t afraid to fail
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Anyway so many instagram tips focus on hashtags, aesthetics, engaging but I feel not many focus on
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- Creative expression
- Story telling
- Relentlessly pursuing your own destiny
- Reinventing yourself
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Why be a copycat.  Speaking of which there’s an account @insta_repeat .... you should look at.
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Let me know what you think after you see it
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As always ... I love sharing my inner ramblings with you.  I appreciate the time you take to read this.
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If you’re curious to know more about me - I’m @tinyfoot and my dogs are @maggielovesorbit
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I created this account to serve and give back.  When I started our IG I had to take courses.  Also most people DON’T want to share their knowledge.  That restricts energy.
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I believe the more you give the more it comes back to you.
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If you have a friend that might find this kind of account useful ... send them this way.
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Have a great Friday and an even better weekend 😘😘
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#doyou #everyoneelseistaken #yourebeautiful #youarespecial #youhaveastorytotell #iwanttolearnmoreaboutyou #adayinthelife #instagramtips #communityovercompetition #reinventyourself #creative #makersmovement #socialmedia #branding #marketing #puptasticweekk #dogblogger #blogger #consulting #selfawareness #ilovedogs
Ok couldn’t resist this photo. I happen to like all his films. . Today’s topic: Reinventing yourself . Celebrities and creative types ... do this well . They keep evolving they keep pushing themselves. . I was going to post a photo of Madonna but Adrian Brody is more appealing . But both as artists do not keep doing the same movies, keep taking the same type of photos, keep doing the same type of songs. . No they keep pushing themselves to their edges of their creative expression. . They aren’t afraid to fail . Anyway so many instagram tips focus on hashtags, aesthetics, engaging but I feel not many focus on . - Creative expression - Story telling - Relentlessly pursuing your own destiny - Reinventing yourself . Why be a copycat. Speaking of which there’s an account @insta_repeat .... you should look at. . Let me know what you think after you see it . As always ... I love sharing my inner ramblings with you. I appreciate the time you take to read this. . If you’re curious to know more about me - I’m @tinyfoot and my dogs are @maggielovesorbit . I created this account to serve and give back. When I started our IG I had to take courses. Also most people DON’T want to share their knowledge. That restricts energy. . I believe the more you give the more it comes back to you. . If you have a friend that might find this kind of account useful ... send them this way. . Have a great Friday and an even better weekend 😘😘 . #doyou  #everyoneelseistaken  #yourebeautiful  #youarespecial  #youhaveastorytotell  #iwanttolearnmoreaboutyou  #adayinthelife  #instagramtips  #communityovercompetition  #reinventyourself  #creative  #makersmovement  #socialmedia  #branding  #marketing  #puptasticweekk  #dogblogger  #blogger  #consulting  #selfawareness  #ilovedogs 
Painting from the series, “Messengers”
Painting from the series, “Messengers”
Well deserved break this week 
Question put to me 
Will you exercise and eat well on holidays ? 
Yes to both 
But I will also enjoy myself there's no doubt about that :) ( all the gin , cheesecake and burgers please ) 
My plan is to deload 
Few light sessions mainly bodyweight work 
Nutrition I will just go with the flow 
What I don't get is if someone was on holidays and went for a game of golf no one would say anything but if you go to the gym you're a lunatic 🤔

Remember exercise is a lifestyle and hobby 
#agbodyhealth #nutrition #mindset #hobby #reinventyourself #strong #strength #fitness #exercise #sun #sea #onlinecoaching #onlineplans #gym #bodyweighttraining #semiprivate #30plustraining #ageisonlyanumber #discipline #behappy #rest #recovery #beyou
Well deserved break this week Question put to me Will you exercise and eat well on holidays ? Yes to both But I will also enjoy myself there's no doubt about that :) ( all the gin , cheesecake and burgers please ) My plan is to deload Few light sessions mainly bodyweight work Nutrition I will just go with the flow What I don't get is if someone was on holidays and went for a game of golf no one would say anything but if you go to the gym you're a lunatic 🤔 Remember exercise is a lifestyle and hobby #agbodyhealth  #nutrition  #mindset  #hobby  #reinventyourself  #strong  #strength  #fitness  #exercise  #sun  #sea  #onlinecoaching  #onlineplans  #gym  #bodyweighttraining  #semiprivate  #30plustraining  #ageisonlyanumber  #discipline  #behappy  #rest  #recovery  #beyou 
Rein ins Vergnügen.
😜 .
Achte darauf, dass der Spaß in Deinem Leben nicht zu kurz kommt.
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Genieße die schönen und lustigen Momente.
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Das Leben ist teils viel zu ernst.
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Nimm‘ deshalb vieles mit Humor.
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#havefun #fun #spass #witzig #lustig #vergnügen #menshealth #magazine #deutschland #germany #instapic #like4like #reinventyourself #instagood #instagram #fitness #sport #workout #training #cover #magazineaddict #ad #werbung
Rein ins Vergnügen. 😜 . Achte darauf, dass der Spaß in Deinem Leben nicht zu kurz kommt. 🤪 . Genieße die schönen und lustigen Momente. 😍 . Das Leben ist teils viel zu ernst. 😬 . Nimm‘ deshalb vieles mit Humor. 😃 . #havefun  #fun  #spass  #witzig  #lustig  #vergnügen  #menshealth  #magazine  #deutschland  #germany  #instapic  #like4like  #reinventyourself  #instagood  #instagram  #fitness  #sport  #workout  #training  #cover  #magazineaddict  #ad  #werbung 
The world has become an immediate gratification expectation.  If we don’t see immediate results, we give-up.  We have become inpatient with ourselves and our journey.  Did you know that delaying gratification will improve your self-control and help you achieve your long-term goals faster.  We need to understand that life has it’s moments when your suspended in time and everything becomes still and quiet. It take days, weeks, months for things to fall into place.  This is normal.  Take advantage of the time to re-think and make adjustments. Appreciate the waiting periods of your journey because it’s just preparing you for what’s to come.
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#life #goals #waiting #window #lifegoals #reinventyourself #doorway #healthylifestyle #patienceisavirtue #lifestylemodel #healthylife #maturewomen #miamimodel #greyhair #grayhair #silverhair  #longhair #blackdress #silverfox #motivationalpost #over50 #fitnessjourney #lifeexperience #lifeafter50 #aginggracefully #expectations #beautifulwomen #healthymindset #bekindtoyourself #lifelessons
The world has become an immediate gratification expectation. If we don’t see immediate results, we give-up. We have become inpatient with ourselves and our journey. Did you know that delaying gratification will improve your self-control and help you achieve your long-term goals faster. We need to understand that life has it’s moments when your suspended in time and everything becomes still and quiet. It take days, weeks, months for things to fall into place. This is normal. Take advantage of the time to re-think and make adjustments. Appreciate the waiting periods of your journey because it’s just preparing you for what’s to come. . . . . . . . . . . . #life  #goals  #waiting  #window  #lifegoals  #reinventyourself  #doorway  #healthylifestyle  #patienceisavirtue  #lifestylemodel  #healthylife  #maturewomen  #miamimodel  #greyhair  #grayhair  #silverhair  #longhair  #blackdress  #silverfox  #motivationalpost  #over50  #fitnessjourney  #lifeexperience  #lifeafter50  #aginggracefully  #expectations  #beautifulwomen  #healthymindset  #bekindtoyourself  #lifelessons 
#madonna #madonnapromo #savageskin  #birthday #queenofpop #happybirthday #60 #nevergiveup #reinventyourself @madonna  @madonnapromo @guyoseary  @marijoze.welling @marijozewelling
There is pain in loss but there is also beauty and growth. Never be afraid to learn and grow. ⁣
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Let it Go cover. ⁣
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#reinventyourself #newleaf #repower #rediscover #lifestylechange
Down and around, like Gum on the Ground🤲🏽🤴🏽 #Reinventyourself #Prosper #Progress #REV #ITAINTEASY
Never be afraid of life changes, it’s what makes you stronger, gifts you beautiful people or filters what isn’t meant for you 🙌🏻 #love #picoftheday #smile #selfie #me #photooftheday #cute #beautiful #instagood #instamood #happy #summer #fun #blackhairidontcare #instalike #life #beauty #reinventyourself
I spent my Birthday Weekend with myself, well at least most of it. I focused on finishing my book. I also spent time with me, in my room in my underwear and shirt. Finding balance within, fiery passion and a new peace.  I posted earlier to revisit books you have read in the past. This trip had the pleasure of being joined by The 7 Habits of Highly Effective People by Stephen Covey.  So much about this book stands out. One thing in particular is SEEK TO 1ST  UNDERSTAND.  So I did! I set my intention to Understand Self! ♡
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I have always seen the beauty and the magic in the world around me. It is when I started to see the beauty and the magic in me I started to see myself as a masterpiece. ♡
I am now seeing my artistic value within and without.  I am enjoying the way I am created,  my curves and edges.  The lines that define me and the freedoms that flow in acceptance are priceless.  I feel soft and smooth, because I am. I will BRILLIANTLY SHINE as dimming my LIGHT is no longer an option.  I am standing in LOVE, not judging me and especially not judging you.
♡
 Perfection is when you let go of being perfect and show up as you!  Michelle LLC ♡
Sent with LOVE 
#love #REINVENTYOURSELF #MichelleLLC #unapologetic #mindsetmatters #thick #sexyness #loveyourselffirst #loa #selfempowered #warning #beastmode #gymmotivation #yourworthit #mixedchick #ceo #bestsellingauthor #renew #retreat #rejuvenate #selfcare @supersoul  #Victoriassecret #fitness
I spent my Birthday Weekend with myself, well at least most of it. I focused on finishing my book. I also spent time with me, in my room in my underwear and shirt. Finding balance within, fiery passion and a new peace. I posted earlier to revisit books you have read in the past. This trip had the pleasure of being joined by The 7 Habits of Highly Effective People by Stephen Covey. So much about this book stands out. One thing in particular is SEEK TO 1ST UNDERSTAND. So I did! I set my intention to Understand Self! ♡ ♡ ♡ I have always seen the beauty and the magic in the world around me. It is when I started to see the beauty and the magic in me I started to see myself as a masterpiece. ♡ I am now seeing my artistic value within and without. I am enjoying the way I am created, my curves and edges. The lines that define me and the freedoms that flow in acceptance are priceless. I feel soft and smooth, because I am. I will BRILLIANTLY SHINE as dimming my LIGHT is no longer an option. I am standing in LOVE, not judging me and especially not judging you. ♡ Perfection is when you let go of being perfect and show up as you! Michelle LLC ♡ Sent with LOVE #love  #REINVENTYOURSELF  #MichelleLLC  #unapologetic  #mindsetmatters  #thick  #sexyness  #loveyourselffirst  #loa  #selfempowered  #warning  #beastmode  #gymmotivation  #yourworthit  #mixedchick  #ceo  #bestsellingauthor  #renew  #retreat  #rejuvenate  #selfcare  @supersoul #Victoriassecret  #fitness 
Tired of the dad bod?  Let me coach you to your ideal weight and physique. #TryAShakeAndSeeWhatHappens #ReinventYourself #IsaBobby #weightloss #buildmuscle #dadbod
Do you ever get those moments where you wonder how you got to where you are? How did this pan out like this?
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This pic gives some idea.
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When I began my entrepreneurial life I could never have foreseen how life would happen.
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I see entrepreneurs bring their idea to fruition only to discover what they have created is a job for themselves, tied to the desk, platform, office.
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To be honest we stumbled upon residual income. We started writing books and along came the payments year after year long after our books where published. With 90 books payments grew. Grateful 🙏🏼
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We found that so many people wanted to write a book. It was on most people’s bucket list. Seems it is quite a romantic notion. People asked us for help. We ran workshops and coached. But what we found was that what we had done to create residual income with books was not duplicatable. We had a certain set of skills and experience that had created that. .
When we decided to change our health in our 50s and 60s, so we can continue to live our best lives, we also found another way to create residual income. This time we found anyone could do it and it was duplicatable. Boom 💥 we jumped in, why wouldn’t you.
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So I now know that my background in health, travel and coaching has all led to this moment. I always wanted to help people explore this amazing world. AND explore without the restrictions of annual leave, finances, retirement fund limitations.
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Network marketing has given us our health, our present and our future. 
#reinventyourself #embracechange #residualincome #travel #health
Do you ever get those moments where you wonder how you got to where you are? How did this pan out like this? . This pic gives some idea. . When I began my entrepreneurial life I could never have foreseen how life would happen. . I see entrepreneurs bring their idea to fruition only to discover what they have created is a job for themselves, tied to the desk, platform, office. . To be honest we stumbled upon residual income. We started writing books and along came the payments year after year long after our books where published. With 90 books payments grew. Grateful 🙏🏼 . We found that so many people wanted to write a book. It was on most people’s bucket list. Seems it is quite a romantic notion. People asked us for help. We ran workshops and coached. But what we found was that what we had done to create residual income with books was not duplicatable. We had a certain set of skills and experience that had created that. . When we decided to change our health in our 50s and 60s, so we can continue to live our best lives, we also found another way to create residual income. This time we found anyone could do it and it was duplicatable. Boom 💥 we jumped in, why wouldn’t you. . So I now know that my background in health, travel and coaching has all led to this moment. I always wanted to help people explore this amazing world. AND explore without the restrictions of annual leave, finances, retirement fund limitations. . Network marketing has given us our health, our present and our future. #reinventyourself  #embracechange  #residualincome  #travel  #health 
Sorry to say this but... reusable straws can be cool, too! 👯‍♂️ #Reinventyourself #switchtosilicone
Tell the overweight and kinda lazy, excuse-making mom I was 3 years ago that I would be choosing to workout from home and have fun with it, and she would have said "ummm, YEAH OK?! 🙄" You see, when you decide that you are DONE with being disappointed with the way you look and don't feel comfortable in your own skin, and your energy level is always on the floor, you will START to do things that are hard. 
Go take a look at my workout today in my Instastory. When I first started my home workouts, I stopped after the warm-up and cried. I thought I was going to pass out.  I sat out and watched the moves as if I would work up a sweat through osmosis 😂 silly me. 
A lot of times I STILL sit out for some workouts but the difference is that now I know I am capable and jump right back in. I no longer think of myself as someone who CANNOT do something. I am constantly seeking ways to challenge myself and keep pushing my barriers. 
Do you want to do what I'm doing? Do you need the support and motivation from someone who has been where you are?  Inbox me and join me in completing this program TOGETHER 💕
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#makechangelast #reinventyourself #memyselfni #backtoschoolspecial #summer2018 #backtome #backtoroutine #tuesdaynightvibes #selfcaretips #selfcarematters #dominicanasoy #girlmomlife #tacotuesday🌮 #mujeresvalientes #ttcjourney #joinme #togetherwerise #coachmichy
Tell the overweight and kinda lazy, excuse-making mom I was 3 years ago that I would be choosing to workout from home and have fun with it, and she would have said "ummm, YEAH OK?! 🙄" You see, when you decide that you are DONE with being disappointed with the way you look and don't feel comfortable in your own skin, and your energy level is always on the floor, you will START to do things that are hard. Go take a look at my workout today in my Instastory. When I first started my home workouts, I stopped after the warm-up and cried. I thought I was going to pass out. I sat out and watched the moves as if I would work up a sweat through osmosis 😂 silly me. A lot of times I STILL sit out for some workouts but the difference is that now I know I am capable and jump right back in. I no longer think of myself as someone who CANNOT do something. I am constantly seeking ways to challenge myself and keep pushing my barriers. Do you want to do what I'm doing? Do you need the support and motivation from someone who has been where you are? Inbox me and join me in completing this program TOGETHER 💕 • • • • #makechangelast  #reinventyourself  #memyselfni  #backtoschoolspecial  #summer2018  #backtome  #backtoroutine  #tuesdaynightvibes  #selfcaretips  #selfcarematters  #dominicanasoy  #girlmomlife  #tacotuesday 🌮 #mujeresvalientes  #ttcjourney  #joinme  #togetherwerise  #coachmichy 
HALFWAY DONE! ✅ ONE MONTH DOWN!🙌 You’re not guaranteed tomorrow, but you are guaranteed TODAY! But sitting their watching won’t get you to your goals. So you have ✌️choices: keep watching and doing what you’re doing and see no change OR do something different to work towards change. It’s insanity to keep doing the same thing and expect different results. ——
Heading into week 5 after just 12 workouts I feel like a new person. I have more confidence than I’ve had in a LONGGG TIME! I’m also much stronger, I have more energy, I’ve leaned out and I’ve toned up! 💪
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4 workouts a week.
30-40 mins a day.
Weekly cheat meal. 
Simple & easy to follow nutrition. Lifting, HIIT & Core. .
ANYONE can do that!👌 and I haven’t been perfect either but I’m seeing so much progress! It’s not meant for you to be perfect. It’s meant to be a LIFESTYLE! It’s about still having the freedom to enjoy life! I’ve been able to do it from home, while traveling, outside, at the gym, or wherever I go!
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It’s the PERFECT program for a busy summer! I feel absolutely amazing and can’t wait to see my results at the end of the 8 weeks! Our group of over 300 people is rocking it too and ready for you to rock with us!♥️
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If you have been watching or waiting, NOW is the time to get going! Imagine where you could be 4 weeks from now?!😍 We’re only promised today so if you’re ready to go or want more info fill out the link in my bio or comment below for more details!✌️
HALFWAY DONE! ✅ ONE MONTH DOWN!🙌 You’re not guaranteed tomorrow, but you are guaranteed TODAY! But sitting their watching won’t get you to your goals. So you have ✌️choices: keep watching and doing what you’re doing and see no change OR do something different to work towards change. It’s insanity to keep doing the same thing and expect different results. —— Heading into week 5 after just 12 workouts I feel like a new person. I have more confidence than I’ve had in a LONGGG TIME! I’m also much stronger, I have more energy, I’ve leaned out and I’ve toned up! 💪 —— 4 workouts a week. 30-40 mins a day. Weekly cheat meal. Simple & easy to follow nutrition. Lifting, HIIT & Core. . ANYONE can do that!👌 and I haven’t been perfect either but I’m seeing so much progress! It’s not meant for you to be perfect. It’s meant to be a LIFESTYLE! It’s about still having the freedom to enjoy life! I’ve been able to do it from home, while traveling, outside, at the gym, or wherever I go! —— It’s the PERFECT program for a busy summer! I feel absolutely amazing and can’t wait to see my results at the end of the 8 weeks! Our group of over 300 people is rocking it too and ready for you to rock with us!♥️ —— If you have been watching or waiting, NOW is the time to get going! Imagine where you could be 4 weeks from now?!😍 We’re only promised today so if you’re ready to go or want more info fill out the link in my bio or comment below for more details!✌️
Alright, story time.
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I’m going to do this in a 4-pt. series.
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Pt. 1/4
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Growing up I was your textbook version of the kid going through a nasty home life.
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I checked off every warning sign that came up on Wikipedia for “Children of Divorce.” My home life was crazy as shit and I had no idea how to emotionally control myself. I was so overwhelmed by all the hurt and anger towards my parents that I started to rebel and act out.
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I started skipping class, doing drugs, hanging out with the wrong crowd and fucking up my teenage years.
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I was in fist fights every weekend, poppin’ ecstasy like skittles, and going on week long drug and alcohol benders.
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I went from an amazing basketball player to getting charged for assault and drug possession.
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I went from a straight A student to just about flunking grade 9.
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I remember like it was yesterday getting kicked off the high school basketball team.
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Walking out of that gym I remember being uncontrollably angry and feeling like a psycho.
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I was angry at my coach, my parents, my teachers, basically I was pissed at the whole fucking world.
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So, I did what any emotional distraught human being would do. I did something that made those emotions bearable.
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I got high AF, went on a 7-day bender and spent every night so high on ecstasy that my eyes were rolled into the back of my skull and I couldn’t even tell you what my name was.
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I continued to run this cycle for 2 years, then one night I just about overdosed.
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I had been partying for about 2 weeks straight, with minimal sleep and basically no food.
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I took way too many drugs, and basically broke my brain.
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I started to panic as I watched my entire body start melting into the floor, my heart was pounding in my chest and I started to puke, and I filled up the sink up 3 times with only stomach acid.
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I remember sitting on the floor in the bathroom scared for my fucking life.
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I remember freaking out and thinking, “What if I fucking die?” “I can’t die, I haven’t done any of the things I wanted to do,” “I don’t want to be that kid you see in the newspaper that overdosed at the party and never graduated high school”
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Alright, story time. . . I’m going to do this in a 4-pt. series. . . Pt. 1/4 . . Growing up I was your textbook version of the kid going through a nasty home life. . . I checked off every warning sign that came up on Wikipedia for “Children of Divorce.” My home life was crazy as shit and I had no idea how to emotionally control myself. I was so overwhelmed by all the hurt and anger towards my parents that I started to rebel and act out. . . I started skipping class, doing drugs, hanging out with the wrong crowd and fucking up my teenage years. . . I was in fist fights every weekend, poppin’ ecstasy like skittles, and going on week long drug and alcohol benders. . . I went from an amazing basketball player to getting charged for assault and drug possession. . . I went from a straight A student to just about flunking grade 9. . . I remember like it was yesterday getting kicked off the high school basketball team. . . Walking out of that gym I remember being uncontrollably angry and feeling like a psycho. . . I was angry at my coach, my parents, my teachers, basically I was pissed at the whole fucking world. . . So, I did what any emotional distraught human being would do. I did something that made those emotions bearable. . . I got high AF, went on a 7-day bender and spent every night so high on ecstasy that my eyes were rolled into the back of my skull and I couldn’t even tell you what my name was. . . I continued to run this cycle for 2 years, then one night I just about overdosed. . . I had been partying for about 2 weeks straight, with minimal sleep and basically no food. . . I took way too many drugs, and basically broke my brain. . . I started to panic as I watched my entire body start melting into the floor, my heart was pounding in my chest and I started to puke, and I filled up the sink up 3 times with only stomach acid. . . I remember sitting on the floor in the bathroom scared for my fucking life. . . I remember freaking out and thinking, “What if I fucking die?” “I can’t die, I haven’t done any of the things I wanted to do,” “I don’t want to be that kid you see in the newspaper that overdosed at the party and never graduated high school” . .
"The dark does not destroy the light it defines it." @brenebrown
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I've spent a lot of time running 
From shadows.
Shadows that take the shape of the object onto which light has been cast
Shadows into which
I see myself siloutted against a backdrop of pavement. 
In running
I'm really running from myself.
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I've been told before that my idiosyncracies are what make me beautiful
That my scars tell a story.
Darkness is just the other side
of the page
That whicb propels every heroine to her fate and shapes her character.
No story is worth telling without its development. 
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Where there's no darkness,
there's no light.
A shadow does not fall on a cloudy day. 
And I want the light.
We all want the light. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Shame, vulnerability, darkness & light: I wrote a blog about it. #linkinbio.
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#feelingfabulous #thingsarelookingup #myunicornlife #holdyourheadhigh #workingonmyself #workitgirl #lovingmyself #feelinggreat #inspire #youdoyou #growthroughwhatyougothrough #healing #reinventyourself #yougotthis #knowwhoyouare #selflovewarrior #focusonyourself #learntoloveyourself #happymindhappylife #notperfectbutreal❤️ #educateyourself  #teachlove #theartofslowlearning #learntogrow #learntobehappy 
#bevulnerable #growconnection #darknessandlight
"The dark does not destroy the light it defines it." @brenebrown ____ I've spent a lot of time running From shadows. Shadows that take the shape of the object onto which light has been cast Shadows into which I see myself siloutted against a backdrop of pavement. In running I'm really running from myself. ____ I've been told before that my idiosyncracies are what make me beautiful That my scars tell a story. Darkness is just the other side of the page That whicb propels every heroine to her fate and shapes her character. No story is worth telling without its development. _____ Where there's no darkness, there's no light. A shadow does not fall on a cloudy day. And I want the light. We all want the light. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shame, vulnerability, darkness & light: I wrote a blog about it. #linkinbio . . . . . . . #feelingfabulous  #thingsarelookingup  #myunicornlife  #holdyourheadhigh  #workingonmyself  #workitgirl  #lovingmyself  #feelinggreat  #inspire  #youdoyou  #growthroughwhatyougothrough  #healing  #reinventyourself  #yougotthis  #knowwhoyouare  #selflovewarrior  #focusonyourself  #learntoloveyourself  #happymindhappylife  #notperfectbutreal ❤️ #educateyourself  #teachlove  #theartofslowlearning  #learntogrow  #learntobehappy  #bevulnerable  #growconnection  #darknessandlight 
Do you ever have days that you just want to stay in bed all day? It does t happen often but today was one of those days for me. 
I had to work, then we had to pick up school schedules, then the dentist, then Core Practice for cross country. And the whole time I was dealing with a headache. I really just want to go to bed and sleep for 12 hours! 
But instead I came out to sit on my porch and read some personal development. I love these summer nights. And I’m about to head inside and hit play on my workout. Then off to bed. 
How do you get yourself out of a funk? What makes you feel better?
Do you ever have days that you just want to stay in bed all day? It does t happen often but today was one of those days for me. I had to work, then we had to pick up school schedules, then the dentist, then Core Practice for cross country. And the whole time I was dealing with a headache. I really just want to go to bed and sleep for 12 hours! But instead I came out to sit on my porch and read some personal development. I love these summer nights. And I’m about to head inside and hit play on my workout. Then off to bed. How do you get yourself out of a funk? What makes you feel better?
Ahhhhh the beauty of #transformationtuesday is that the level of success is determined by just YOU! It’s like a mini personal challenge to reach a new goal each week and be able to look back on the progress...smile and KNOW YOU made it happen! 😃
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For those of you that thought AT HOME workouts never work....think again! I workout at home, in my basement, in a hotel if traveling, at work, from my phone or iPad every single time and I’m proof it works!🌟 So what are you really waiting for?
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Our next online accountability group starts soon. If your ready to take control of your health and post your own #transformationtuesday pic of success, comment below with “❤️” or direct message me and let’s chat up the details!
Ahhhhh the beauty of #transformationtuesday  is that the level of success is determined by just YOU! It’s like a mini personal challenge to reach a new goal each week and be able to look back on the progress...smile and KNOW YOU made it happen! 😃 ~ For those of you that thought AT HOME workouts never work....think again! I workout at home, in my basement, in a hotel if traveling, at work, from my phone or iPad every single time and I’m proof it works!🌟 So what are you really waiting for? ~ Our next online accountability group starts soon. If your ready to take control of your health and post your own #transformationtuesday  pic of success, comment below with “❤️” or direct message me and let’s chat up the details!
Decided to make the switch over to the dark side 👧 #reinventyourself #happy #lookingforwardtothefuture
BooM Letting it grow to see what I want. Look at those greys bihh 😎😂👌 #newdoocomingsoon #fiftyshadesofgrey #reinventyourself #losttenpounds #ihaveabignose #lol #blessed #thisis40
The start of school means I can’t make the 6 a.m. class at @southernsoulchattanooga work in my schedule and I just haven’t been able to get to any other class there this week! But I’m making my home practice work and today I tried something new. A katonah yoga sequence by @sian.yoga for opening up to Abundance. Stumbled on it randomly searching for something else and decided it was meant to be for me. I’m eager to learn more! I used my Abundance essential oil and my favorite mantra/prayer for abundance...With deepest gratitude and for the benefit of all beings...infinite riches, perfect health, harmony, joy, and love flow freely into my life.💗
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#yoga #yogagirl #katonahyoga #joyfulliving #igyoga #yogacommunity #homepractice #homeyoga #chooseyourself #reinventyourself #selflove #selfcare #milesonyourmat #porchyoga #practiceandalliscoming #yogaeverydamnday #wellnessblogger #wellbeing #cowposevariation #downdogvariation #happygirl #sobeit #abundance #abundanceessentialoil #simpleabundance #abundantliving #inthefliw #goodvibes #choosejoy
The start of school means I can’t make the 6 a.m. class at @southernsoulchattanooga work in my schedule and I just haven’t been able to get to any other class there this week! But I’m making my home practice work and today I tried something new. A katonah yoga sequence by @sian.yoga for opening up to Abundance. Stumbled on it randomly searching for something else and decided it was meant to be for me. I’m eager to learn more! I used my Abundance essential oil and my favorite mantra/prayer for abundance...With deepest gratitude and for the benefit of all beings...infinite riches, perfect health, harmony, joy, and love flow freely into my life.💗 . . . . . #yoga  #yogagirl  #katonahyoga  #joyfulliving  #igyoga  #yogacommunity  #homepractice  #homeyoga  #chooseyourself  #reinventyourself  #selflove  #selfcare  #milesonyourmat  #porchyoga  #practiceandalliscoming  #yogaeverydamnday  #wellnessblogger  #wellbeing  #cowposevariation  #downdogvariation  #happygirl  #sobeit  #abundance  #abundanceessentialoil  #simpleabundance  #abundantliving  #inthefliw  #goodvibes  #choosejoy 
Filming about writing my book - double media day! #breakfastclub40somethings #reinventyourself #unlearnmoney #lovemyjob
#IdeasWorthSpreading 💡
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This is an event that is not to be missed in #BocaRaton. 14 acclaimed speakers will be sharing their stories of #Innovation- what it means to reinvent yourself. This is a topic that speaks to people from all walks of life. Everyone has the power to reinvent themselves- but how do you harness that power? Find out with us on October 12, 2018.
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#TEDxBocaRaton will be held at @floridaatlantic with an audience of 2,000. Will you be there? 
Tickets are still available- click the link in our bio for more information. ⬆️
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#ted #tedtalks #tedx #reinventyourself #reinvention @tedx_official @boca_chamber @bocamag @sunsentinel @sfbjnews @fautechrunway
#IdeasWorthSpreading  💡 —————————— This is an event that is not to be missed in #BocaRaton . 14 acclaimed speakers will be sharing their stories of #Innovation - what it means to reinvent yourself. This is a topic that speaks to people from all walks of life. Everyone has the power to reinvent themselves- but how do you harness that power? Find out with us on October 12, 2018. —————————— #TEDxBocaRaton  will be held at @floridaatlantic with an audience of 2,000. Will you be there? Tickets are still available- click the link in our bio for more information. ⬆️ . . . . #ted  #tedtalks  #tedx  #reinventyourself  #reinvention  @tedx_official @boca_chamber @bocamag @sunsentinel @sfbjnews @fautechrunway
5K Followers, Ty! I started ig in Dec after quitting my job teaching autistic children for 20+ yrs and getting divorced after 19 yrs. Life is short. I’ve had quite a bit of fun the past 8 months, right? Ty for joining me, ig friends!♥️🧜🏽‍♀️🍾
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#5kfollowers #igtravel #reinventyourself #boatfun #maturesexy #maturemodel #golflife #thankyou #grateful #lifeisgood #lifeisshort #followmeto #followmenow #followers #followmyjourney #followmytravel #followmyinstagram #followmyig #followmypage
5K Followers, Ty! I started ig in Dec after quitting my job teaching autistic children for 20+ yrs and getting divorced after 19 yrs. Life is short. I’ve had quite a bit of fun the past 8 months, right? Ty for joining me, ig friends!♥️🧜🏽‍♀️🍾 . . . #5kfollowers  #igtravel  #reinventyourself  #boatfun  #maturesexy  #maturemodel  #golflife  #thankyou  #grateful  #lifeisgood  #lifeisshort  #followmeto  #followmenow  #followers  #followmyjourney  #followmytravel  #followmyinstagram  #followmyig  #followmypage 
New shades#Cambios.  Cambios#. Estilos versátiles #hairzone #reinventatubelleza #reinventyourself #reinventate #justdoit✔️ #loveit❤️ #hairgrowth #hairstyle #blown #Vcut# modernize you style #arterego #italianbrands#Keratin service #servicio de Queratina #cabello revitalizado#revitalice su cabello#cabello renovado, sedoso#apariencia cabello sano#servicio profesional #loveit❤️ #justdoit✔️ #hairzone #queratinahidrolisada #amatucabellootravez #amatucabello💞 #concientetelomereces #mantentu imagenimpecable#extensions #dreamcatchers #salerm #arterego #botoxcapilar#sample Rd.#pompanobeach #unisex #
New shades#Cambios . Cambios#. Estilos versátiles #hairzone  #reinventatubelleza  #reinventyourself  #reinventate  #justdoit ✔️ #loveit ❤️ #hairgrowth  #hairstyle  #blown  #Vcut # modernize you style #arterego  #italianbrands #Keratin  service #servicio  de Queratina #cabello  revitalizado#revitalice  su cabello#cabello  renovado, sedoso#apariencia  cabello sano#servicio  profesional #loveit ❤️ #justdoit ✔️ #hairzone  #queratinahidrolisada  #amatucabellootravez  #amatucabello 💞 #concientetelomereces  #mantentu  imagenimpecable#extensions  #dreamcatchers  #salerm  #arterego  #botoxcapilar #sample  Rd.#pompanobeach  #unisex  #
From long to short #Cambios.  Cambios#. Estilos versátiles #hairzone #reinventatubelleza #reinventyourself #reinventate #justdoit✔️ #loveit❤️ #hairgrowth #hairstyle #blown #Vcut# modernize you style #arterego #italianbrands#Keratin service #servicio de Queratina #cabello revitalizado#revitalice su cabello#cabello renovado, sedoso#apariencia cabello sano#servicio profesional #loveit❤️ #justdoit✔️ #hairzone #queratinahidrolisada #amatucabellootravez #amatucabello💞 #concientetelomereces #mantentu imagenimpecable#extensions #dreamcatchers #salerm #arterego #botoxcapilar#sample Rd.#pompanobeach #unisex #
From long to short #Cambios . Cambios#. Estilos versátiles #hairzone  #reinventatubelleza  #reinventyourself  #reinventate  #justdoit ✔️ #loveit ❤️ #hairgrowth  #hairstyle  #blown  #Vcut # modernize you style #arterego  #italianbrands #Keratin  service #servicio  de Queratina #cabello  revitalizado#revitalice  su cabello#cabello  renovado, sedoso#apariencia  cabello sano#servicio  profesional #loveit ❤️ #justdoit ✔️ #hairzone  #queratinahidrolisada  #amatucabellootravez  #amatucabello 💞 #concientetelomereces  #mantentu  imagenimpecable#extensions  #dreamcatchers  #salerm  #arterego  #botoxcapilar #sample  Rd.#pompanobeach  #unisex  #
Happy 60th @Madonna. Have your cake and eat it too.  You are a master of reinvention.  Keep us guessing.
Happy 60th @Madonna. Have your cake and eat it too. You are a master of reinvention. Keep us guessing.
Anybody out there with me???
Scary to think about and often times you might find yourself being talked out of it by friends and loved ones. If you feel like this is what’s ahead try these tips for staying the course... 1️⃣. Be careful who you talk to and more importantly who you listen to. Take advice from people who have done what you want to do (courageously propel their life forward)— not sideline folks who have never had the courage to “TRY” PUN INTNENDED!. ✔️✔️No offense but would you take advice on how to build a bridge from someone who’s never done it?? 😳

2️⃣. Listen to the beat of your own heart and the still small voice that whispers about what’s possible.  Dispel the voice of discouragement, negativity and pessimism. It doesn’t serve you and never will. ✔️✔️reinventing yourself is brave stuff. Addressing your issues and habits with the intention of growing and becoming more authentic and human will always reap a huge personal reward.  Double tap if you’re ready to TRY with me!! •
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#live #livelife #livelifetothefullest #livelifeloud #makinglemonade #lifeoffaith #lifelivedbeautifully #lifelivedwell #authentic #realtalk #christian #lifecoach #lifecoaching #reinventyourself #lifejourney
Anybody out there with me??? Scary to think about and often times you might find yourself being talked out of it by friends and loved ones. If you feel like this is what’s ahead try these tips for staying the course... 1️⃣. Be careful who you talk to and more importantly who you listen to. Take advice from people who have done what you want to do (courageously propel their life forward)— not sideline folks who have never had the courage to “TRY” PUN INTNENDED!. ✔️✔️No offense but would you take advice on how to build a bridge from someone who’s never done it?? 😳 2️⃣. Listen to the beat of your own heart and the still small voice that whispers about what’s possible. Dispel the voice of discouragement, negativity and pessimism. It doesn’t serve you and never will. ✔️✔️reinventing yourself is brave stuff. Addressing your issues and habits with the intention of growing and becoming more authentic and human will always reap a huge personal reward. Double tap if you’re ready to TRY with me!! • • • • #live  #livelife  #livelifetothefullest  #livelifeloud  #makinglemonade  #lifeoffaith  #lifelivedbeautifully  #lifelivedwell  #authentic  #realtalk  #christian  #lifecoach  #lifecoaching  #reinventyourself  #lifejourney 
Truth is, every job will change you, so find one that allows you to grow into the person you've always dreamed you could be. .. 📸 This pic signifies alot of firsts for me.

It was taken 3 years ago today. 
This was my:
☝️1st ever photoshoot, ☝️1st pose, ☝️1st time in years that I felt comfortable in my skin, and ☝️1st time I was willing to step completely out of my comfort zone and do something I thought for sure others would mock me for.

I have so much to thank network marketing for, it: 👩‍⚕️gave me my body, confidence, and health back; ☄️taught me to reach for the stars, step outside the box of norm, and chase my passions; and,
😉 taught me how to really live life to it's fullest, to not care what the haters say, and enjoy the time I have with those I love. .
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#photoshoot #pinup #pug #momlife #RockabillyMonat #LearningToLivAgain
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Truth is, every job will change you, so find one that allows you to grow into the person you've always dreamed you could be. .. 📸 This pic signifies alot of firsts for me. It was taken 3 years ago today. This was my: ☝️1st ever photoshoot, ☝️1st pose, ☝️1st time in years that I felt comfortable in my skin, and ☝️1st time I was willing to step completely out of my comfort zone and do something I thought for sure others would mock me for. I have so much to thank network marketing for, it: 👩‍⚕️gave me my body, confidence, and health back; ☄️taught me to reach for the stars, step outside the box of norm, and chase my passions; and, 😉 taught me how to really live life to it's fullest, to not care what the haters say, and enjoy the time I have with those I love. . . . #photoshoot  #pinup  #pug  #momlife  #RockabillyMonat  #LearningToLivAgain  . . 😚 MUAH- @HarlowRocks
Conventional hair dye can contain some pretty nasty (and smelly) chemicals. While we all want to look our best, there are natural alternatives that can give you the same beautiful color without ammonia or peroxide. We carry @TintsofNatureUK in dozens of flattering hues—come into Dave's today to reinvent your look!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#naturalhairdye #hairdye #hair #haircolor #naturalhair #hair #naturalhaircare #naturalhaircareproduct #newlooknewlife #newlooknewyou #newhaircolor #hennahaircolor #hennahair #covergrays #tintsofnature #reinventyourself #haircolormagic #hairtint #allnaturalhairproducts #crueltyfreehaircare #crueltyfreehairdye #nontoxichair #nontoxichairdye #nontoxicbeauty #daveshealth #daveshealthandnutrition #daveshealthandnutritionslc #daveshealthandnutritionwestjordan
Conventional hair dye can contain some pretty nasty (and smelly) chemicals. While we all want to look our best, there are natural alternatives that can give you the same beautiful color without ammonia or peroxide. We carry @TintsofNatureUK in dozens of flattering hues—come into Dave's today to reinvent your look!⠀⠀⠀⠀⠀⠀⠀⠀⠀ *************⠀⠀⠀⠀⠀⠀⠀⠀⠀ #naturalhairdye  #hairdye  #hair  #haircolor  #naturalhair  #hair  #naturalhaircare  #naturalhaircareproduct  #newlooknewlife  #newlooknewyou  #newhaircolor  #hennahaircolor  #hennahair  #covergrays  #tintsofnature  #reinventyourself  #haircolormagic  #hairtint  #allnaturalhairproducts  #crueltyfreehaircare  #crueltyfreehairdye  #nontoxichair  #nontoxichairdye  #nontoxicbeauty  #daveshealth  #daveshealthandnutrition  #daveshealthandnutritionslc  #daveshealthandnutritionwestjordan 
Reinventing yourself is not a bad thing, not at all it just takes time. Time to see who you truly want to be ! Or who you want to surround yourself with. ❤️ #reinventyourself #inspo
Reinventing yourself is not a bad thing, not at all it just takes time. Time to see who you truly want to be ! Or who you want to surround yourself with. ❤️ #reinventyourself  #inspo 
Starting to prepare for my trip to Santorini 😊
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It’s next month but I’m already thinking about my clothes (trying to travel with carry on only for a whole month!) and making sure my winter skin is ready to be delayered.
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I especially want my feet to look nice and as you may have seen on my story, I tried the @peachicare Foot Peel Mask last night. 
My feet feel softer and smoother already - can’t wait to be in sandals again 😊.
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#peachiqueen #collab #beautifulmidlife #reinventing #redefiningage #transformation #midlifebeauty
Starting to prepare for my trip to Santorini 😊 * It’s next month but I’m already thinking about my clothes (trying to travel with carry on only for a whole month!) and making sure my winter skin is ready to be delayered. * I especially want my feet to look nice and as you may have seen on my story, I tried the @peachicare Foot Peel Mask last night. My feet feel softer and smoother already - can’t wait to be in sandals again 😊. * #peachiqueen  #collab  #beautifulmidlife  #reinventing  #redefiningage  #transformation  #midlifebeauty 
Don't Worry....BE HAPPY!!! Go and follow my business page @sableroyaltyphotography 💕📸💖
#reinventyourself #neverletSATANwin #SMILE #perfectteethclub
Young and Young at Heart
Young and Young at Heart
Right outfit for the right hobby.
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#evil #drums #messyhair #outfit #hobby #rock #reinventyourself #bata #bateria #learning  #tshirt