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Tonight's 6PM Advanced BJJ Class consists of Gi training with Professor @regislebre Come prepared and ready to train hard with a fresh Gi and training gear. See you all later... Oosssss!!!!
#graciehumaita #graciesandiego #regislebrejiujitsu #trainjiujitsu #learnfromthesource #blackbelt #martialarts #selfdefense #bjjallday #jiujitsulifestyle #bjjculture #truehonor #respectthetechnique #adapt #worldclass #findyourbalance #freshgi #fujisportsus #fujibjj #trainsmart #healthylifestyle #livethejourney
Tonight's 6PM Advanced BJJ Class consists of Gi training with Professor @regislebre Come prepared and ready to train hard with a fresh Gi and training gear. See you all later... Oosssss!!!! #graciehumaita  #graciesandiego  #regislebrejiujitsu  #trainjiujitsu  #learnfromthesource  #blackbelt  #martialarts  #selfdefense  #bjjallday  #jiujitsulifestyle  #bjjculture  #truehonor  #respectthetechnique  #adapt  #worldclass  #findyourbalance  #freshgi  #fujisportsus  #fujibjj  #trainsmart  #healthylifestyle  #livethejourney 
You know what time it is.... NOGI with Professor @michaeltrasso at 6PM tonight!!! Let's gooooooooo!!!
#graciehumaita #graciesandiego #regislebrejiujitsu #trainjiujitsu #learnfromthesource #blackbelt #martialarts #selfdefense #fujisportsus #consistency #livethejourney #findyourbalance #adapt #worldclass #NOGI
Every Monday night we have Fundamentals class at 6PM. Great way to build a solid Jiu-Jitsu foundation 🤙🏼 #graciehumaita #regislebrejiujitsu #trainjiujitsu #learnfromthesource #fundamentals #bjjallday #jiujitsulifestyle #bjjculture #livethejourney #findyourbalance #consistency #motivate
Monday NOGI Noon lead by Professor @regislebre Find your balance when training Jiu-Jitsu. NOGI only benefits your overall technique; adapt & improve your performance... Oosss!!! @regislebre @jenabishopbjj @tylerbishopbjj @graciehumaitalamesa @fujisportsus 
#graciehumaita #graciesandiego #regislebrejiujitsu #trainjiujitsu #jiujitsulifestyle #healthylifestyle #bjjallday #bjjculture #blackbelt #nogi #adapt #worldclass #findyourbalance #fujifitted #fujisports #fujibjj #fujiathlete #champs #martialarts #selfdefense #trainsmart #honor #respect #loyalty #motivate #consistency #livethejourney
Monday NOGI Noon lead by Professor @regislebre Find your balance when training Jiu-Jitsu. NOGI only benefits your overall technique; adapt & improve your performance... Oosss!!! @regislebre @jenabishopbjj @tylerbishopbjj @graciehumaitalamesa @fujisportsus #graciehumaita  #graciesandiego  #regislebrejiujitsu  #trainjiujitsu  #jiujitsulifestyle  #healthylifestyle  #bjjallday  #bjjculture  #blackbelt  #nogi  #adapt  #worldclass  #findyourbalance  #fujifitted  #fujisports  #fujibjj  #fujiathlete  #champs  #martialarts  #selfdefense  #trainsmart  #honor  #respect  #loyalty  #motivate  #consistency  #livethejourney 
Today's Saturday morning class was on 🔥🔥🔥 Everyone brought the heat on this chilly morning, let's keep up the consistency. Great way to end the week, STRONG💪🏼 Have a great weekend everyone, Oosssss🙌🏼
@roylergracie @regislebre @tylerbishopbjj @jenabishopbjj @graciehumaitalamesa
#graciehumaita #regislebrejiujitsu #trainjiujitsu #learnfromthesource #blackbelt #regislebrejiujitsu #champs #martialarts #stayfit #selfdefense #trainsmart #healthylifestyle #adapt #worldclass #dowhatyoulove #livethejourney #findyourbalance #bjjallday #jiujitsulifestyle #bjjculture #family #motivate  #consistency #honor #respect #loyalty
Today's Saturday morning class was on 🔥🔥🔥 Everyone brought the heat on this chilly morning, let's keep up the consistency. Great way to end the week, STRONG💪🏼 Have a great weekend everyone, Oosssss🙌🏼 @roylergracie @regislebre @tylerbishopbjj @jenabishopbjj @graciehumaitalamesa #graciehumaita  #regislebrejiujitsu  #trainjiujitsu  #learnfromthesource  #blackbelt  #regislebrejiujitsu  #champs  #martialarts  #stayfit  #selfdefense  #trainsmart  #healthylifestyle  #adapt  #worldclass  #dowhatyoulove  #livethejourney  #findyourbalance  #bjjallday  #jiujitsulifestyle  #bjjculture  #family  #motivate  #consistency  #honor  #respect  #loyalty 
Congratulations @janainamaia_bjj on receiving your brown belt from Professor @regislebre today... Very well earned💪🏼🥋 You are a great addition to Gracie Humaitá San Diego Diego, continue to improve and remain healthy on your jiu-jitsu journey, parabens 🙌🏼 Oosss!!!
@regislebre @tylerbishopbjj @jenabishopbjj @janainamaia_bjj @fujisportsus @graciehumaitalamesa
#regislebrejiujitsu #graciehumaita #bjjallday #jiujitsulifestyle #bjjculture #promotion #brownbelt #livethejourney #findyourbalance #fujisportsus #fujifitted #stayfit #stayfocused #champ #jiujitsulifestyle #livestrong #newbeginnings #adapt #dowhatyoulove
Congratulations @janainamaia_bjj on receiving your brown belt from Professor @regislebre today... Very well earned💪🏼🥋 You are a great addition to Gracie Humaitá San Diego Diego, continue to improve and remain healthy on your jiu-jitsu journey, parabens 🙌🏼 Oosss!!! @regislebre @tylerbishopbjj @jenabishopbjj @janainamaia_bjj @fujisportsus @graciehumaitalamesa #regislebrejiujitsu  #graciehumaita  #bjjallday  #jiujitsulifestyle  #bjjculture  #promotion  #brownbelt  #livethejourney  #findyourbalance  #fujisportsus  #fujifitted  #stayfit  #stayfocused  #champ  #jiujitsulifestyle  #livestrong  #newbeginnings  #adapt  #dowhatyoulove 
Today's Saturday morning BJJ class🔥🔥 was all about the angles🤙🏼 Professor @tylerbishopbjj ⚠️🔺️ triangles 🔼☣ that is ... Like a bjj magician, he always has a trick or two up his Gi 😤🥋🃏
@regislebre @tylerbishopbjj @jenabishopbjj @graciehumaitalamesa @fujisportsus
#graciehumaita #regislebrejiujitsu #trainjiujitsu #learnfromthesource #blackbelt #regislebrejiujitsu #fujifitted #champs #martialarts #stayfit #selfdefense #fujibjj #fujisportsus #trainsmart #healthylifestyle #triangles #adapt #worldclass #dowhatyoulove #livethejourney #findyourbalance #bjjallday #jiujitsulifestyle #bjjculture
Today's Saturday morning BJJ class🔥🔥 was all about the angles🤙🏼 Professor @tylerbishopbjj ⚠️🔺️ triangles 🔼☣ that is ... Like a bjj magician, he always has a trick or two up his Gi 😤🥋🃏 @regislebre @tylerbishopbjj @jenabishopbjj @graciehumaitalamesa @fujisportsus #graciehumaita  #regislebrejiujitsu  #trainjiujitsu  #learnfromthesource  #blackbelt  #regislebrejiujitsu  #fujifitted  #champs  #martialarts  #stayfit  #selfdefense  #fujibjj  #fujisportsus  #trainsmart  #healthylifestyle  #triangles  #adapt  #worldclass  #dowhatyoulove  #livethejourney  #findyourbalance  #bjjallday  #jiujitsulifestyle  #bjjculture 
Come join us this morning as Professors @tylerbishopbjj & @jenabishopbjj go over a full hour of world class technique 😤🥋🤙🏼Right after that, a full hour of rolling... What better way to keep the weekend rollin?!!! Oosssss
@regislebre @tylerbishopbjj @jenabishopbjj @fujisportsus @graciehumaitalamesa @lazyloverjiujitsu 
#graciehumaita #graciesandiego #regislebrejiujitsu #fujifitted #champs #bishops #bjjallday #jiujitsulifestyle #blackbelt #martialarts #selfdefense #wayoflife #livethejourney #findyourbalance #trainjiujitsu #trainsmart #workhard #consistency #motivate #dedicate #honor #respect #loyalty #bjjaddict #repetition #protectyaneck #fujibjj
Come join us this morning as Professors @tylerbishopbjj & @jenabishopbjj go over a full hour of world class technique 😤🥋🤙🏼Right after that, a full hour of rolling... What better way to keep the weekend rollin?!!! Oosssss @regislebre @tylerbishopbjj @jenabishopbjj @fujisportsus @graciehumaitalamesa @lazyloverjiujitsu #graciehumaita  #graciesandiego  #regislebrejiujitsu  #fujifitted  #champs  #bishops  #bjjallday  #jiujitsulifestyle  #blackbelt  #martialarts  #selfdefense  #wayoflife  #livethejourney  #findyourbalance  #trainjiujitsu  #trainsmart  #workhard  #consistency  #motivate  #dedicate  #honor  #respect  #loyalty  #bjjaddict  #repetition  #protectyaneck  #fujibjj 
It is a true honor to have each and every one of you. Let's maintain a positive filled environment for all 🙌🏼 We feed off of each other's energy, so let's keep that 🔥lit. Have a great rest of the day and make the best out of every opportunity. Oosssss!!!!
@roylergracie @regislebre @tylerbishopbjj @jenabishopbjj @michaeltrasso @aaron_hernandezbjj @markvhidalgo @graciehumaitalamesa 
#graciehumaita #regislebrejiujitsu #stayfit #martialarts #selfdefense #bjjallday #jiujitsulifestyle #adapt #worldclass #champs #bjj #learnfromthesource #gobigorgohome #nooners #goodvibes #neverquit #dowhatyoulove #workhard #trainsmart #healthylifestyle #changeyourlife #commit #motivate #consistency #livethejourney
It is a true honor to have each and every one of you. Let's maintain a positive filled environment for all 🙌🏼 We feed off of each other's energy, so let's keep that 🔥lit. Have a great rest of the day and make the best out of every opportunity. Oosssss!!!! @roylergracie @regislebre @tylerbishopbjj @jenabishopbjj @michaeltrasso @aaron_hernandezbjj @markvhidalgo @graciehumaitalamesa #graciehumaita  #regislebrejiujitsu  #stayfit  #martialarts  #selfdefense  #bjjallday  #jiujitsulifestyle  #adapt  #worldclass  #champs  #bjj  #learnfromthesource  #gobigorgohome  #nooners  #goodvibes  #neverquit  #dowhatyoulove  #workhard  #trainsmart  #healthylifestyle  #changeyourlife  #commit  #motivate  #consistency  #livethejourney 
"Jiu-Jitsu gave me a lot of self confidence... Respect for others, respect for the art, the workout, the discipline, the good diet..."🙌🏼
-Professor Regis Lebre🥋🥇🏆
Sharing his love, passion, and knowledge of Jiu-Jitsu to the world!!🌎 Be a part of something great, be a part of Gracie Humaita San Diego.🤙🏼
@regislebre @tylerbishopbjj @jenabishopbjj @markvhidalgo @aaron_hernandezbjj @michaeltrasso @erik.arnett @graciehumaitalamesa 
#graciehumaita #regislebrejiujitsu #bjjallday #bjj #jiujitsulifestyle #fujifitted #blackbelt #champion #worldclass #livethejourney #martialarts #legendary #commit #motivate #adapt #trainjiujitsu #changeyourlife #selfdefense #greatness #therapy #workhard #trainsmart #neverquit #fujibjj #fujisportsus #consistency
"Jiu-Jitsu gave me a lot of self confidence... Respect for others, respect for the art, the workout, the discipline, the good diet..."🙌🏼 -Professor Regis Lebre🥋🥇🏆 Sharing his love, passion, and knowledge of Jiu-Jitsu to the world!!🌎 Be a part of something great, be a part of Gracie Humaita San Diego.🤙🏼 @regislebre @tylerbishopbjj @jenabishopbjj @markvhidalgo @aaron_hernandezbjj @michaeltrasso @erik.arnett @graciehumaitalamesa #graciehumaita  #regislebrejiujitsu  #bjjallday  #bjj  #jiujitsulifestyle  #fujifitted  #blackbelt  #champion  #worldclass  #livethejourney  #martialarts  #legendary  #commit  #motivate  #adapt  #trainjiujitsu  #changeyourlife  #selfdefense  #greatness  #therapy  #workhard  #trainsmart  #neverquit  #fujibjj  #fujisportsus  #consistency 
Good morning, hope everyone is off to a great start so far 🙌🏼 I would like to take a minute to recognize a happy, hungry, and humble student who was recently promoted to Purple Belt. Kellen has been with Gracie Humaita San Diego for a short time. In this short time he has invested so much time, work, and energy into his Jiu-Jitsu training. He has become a great addition to our school. We appreciate you for bringing that 🔥🔥 everytime you train. Congrats @kellen_royal stay happy, hungry, and humble brother... Oosssss!!!! @roylergracie @regislebre @jenabishopbjj @tylerbishopbjj @michaeltrasso @aaron_hernandezbjj
#graciehumaita #regislebrejiujitsu #purplebelt #bjjallday #jiujitsulifestyle #stayfocused #selfdefense #newbeginnings #learnfromthesource #hungry #humble #adapt #blackbelt #worldclass #livethejourney
Good morning, hope everyone is off to a great start so far 🙌🏼 I would like to take a minute to recognize a happy, hungry, and humble student who was recently promoted to Purple Belt. Kellen has been with Gracie Humaita San Diego for a short time. In this short time he has invested so much time, work, and energy into his Jiu-Jitsu training. He has become a great addition to our school. We appreciate you for bringing that 🔥🔥 everytime you train. Congrats @kellen_royal stay happy, hungry, and humble brother... Oosssss!!!! @roylergracie @regislebre @jenabishopbjj @tylerbishopbjj @michaeltrasso @aaron_hernandezbjj #graciehumaita  #regislebrejiujitsu  #purplebelt  #bjjallday  #jiujitsulifestyle  #stayfocused  #selfdefense  #newbeginnings  #learnfromthesource  #hungry  #humble  #adapt  #blackbelt  #worldclass  #livethejourney 
What a time to be alive 😁🤙🏼 Let us cherish each day and live for the moment. May everyone have a blessed training day 🙌🏼
@roylergracie @regislebre @jenabishopbjj @tylerbishopbjj @michaeltrasso @aaron_hernandezbjj @graciehumaitalamesa
#regislebrejiujitsu #learnfromthesource #graciehumaita #martialarts #blackbelt #selfdefense #sharpenyourtechnique #adapt #flowroll #trainjiujitsu #bjjallday #jiujitsulifestyle #motivate #trainsmart #consistency #fujisportsus #livethejourney
What a time to be alive 😁🤙🏼 Let us cherish each day and live for the moment. May everyone have a blessed training day 🙌🏼 @roylergracie @regislebre @jenabishopbjj @tylerbishopbjj @michaeltrasso @aaron_hernandezbjj @graciehumaitalamesa #regislebrejiujitsu  #learnfromthesource  #graciehumaita  #martialarts  #blackbelt  #selfdefense  #sharpenyourtechnique  #adapt  #flowroll  #trainjiujitsu  #bjjallday  #jiujitsulifestyle  #motivate  #trainsmart  #consistency  #fujisportsus  #livethejourney 
In honor, respect, and loyalty; we appreciate what you have done for many people worldwide. Yesterday, tomorrow, but especially today; we celebrate a legend's life!!! It is true what they say, legends never die... Your name will forever live, along with your legacy. We thank you endlessly, Grand Master Helio Gracie, for you continue to touch many souls. Oosssss 🙌🏼🙌🏼
@roylergracie @regislebre @aaron_hernandezbjj @tylerbishopbjj @michaeltrasso @jenabishopbjj @markvhidalgo @erik.arnett @graciehumaitalamesa
#legendary #graciehumaita #grandmaster #jiujitsulifestyle #bjjallday #learnfromthesource #regislebrejiujitsu #honor #respect #loyalty #buildyourlegacy #commit #motivate #adapt #worldclass
In honor, respect, and loyalty; we appreciate what you have done for many people worldwide. Yesterday, tomorrow, but especially today; we celebrate a legend's life!!! It is true what they say, legends never die... Your name will forever live, along with your legacy. We thank you endlessly, Grand Master Helio Gracie, for you continue to touch many souls. Oosssss 🙌🏼🙌🏼 @roylergracie @regislebre @aaron_hernandezbjj @tylerbishopbjj @michaeltrasso @jenabishopbjj @markvhidalgo @erik.arnett @graciehumaitalamesa #legendary  #graciehumaita  #grandmaster  #jiujitsulifestyle  #bjjallday  #learnfromthesource  #regislebrejiujitsu  #honor  #respect  #loyalty  #buildyourlegacy  #commit  #motivate  #adapt  #worldclass 
Lead by example, follow with the intent to lead. World class Professors, teaching world class technique, wearing world class @fujisportsus gear. Another blessed day at Gracie Humaita San Diego 🙌🏼 @regislebre @michaeltrasso @jenabishopbjj @tylerbishopbjj @janainamaia_bjj @fujisportsus @fujibjj @fujimatco 
#graciehumaita #regislebrejiujitsu #fujifitted #bjjallday #jiujitsulifestyle #learnfromthesource #blackbelt #champs #martialarts #stayfit #selfdefense #fuji #adapt #worldclass #trainjiujitsu #motivate #consistency #livethejourney
Lead by example, follow with the intent to lead. World class Professors, teaching world class technique, wearing world class @fujisportsus gear. Another blessed day at Gracie Humaita San Diego 🙌🏼 @regislebre @michaeltrasso @jenabishopbjj @tylerbishopbjj @janainamaia_bjj @fujisportsus @fujibjj @fujimatco #graciehumaita  #regislebrejiujitsu  #fujifitted  #bjjallday  #jiujitsulifestyle  #learnfromthesource  #blackbelt  #champs  #martialarts  #stayfit  #selfdefense  #fuji  #adapt  #worldclass  #trainjiujitsu  #motivate  #consistency  #livethejourney 
The feeling of getting that first stripe. @graciehumaitasd @regislebre #graciehumaita #regislebrejiujitsu #bjj #jiujitsu #firststripe
@graciehumaitalamesa  attention to detail  with professor Ricardo  #bjjkids #bjjninjas #bjjcommunity #bjjteens #graciehumaitá #gracielamesa #marcosnorat #gjj #bjj #roller #roll #jits #regislebrejiujitsu
Finding your posture drill. Scapula retraction^glute activation^neutral spine^focus on eccentric. #posture #jiujitsu #googoodolls #respect #drilltowin #micromovements #lookatdetails #graciehumaitasandiego #regislebrejiujitsu #thenewbreedfitness #wetekmassage#oss
There are those who come to Gracie Humaita San Diego to escape and there are those who come to be found. Whatever it is, find your balance in life while helping others find theirs. 🙌🏼Have a great day everyone and see you on the mats. Oosssss!! @regislebre @roylergracie
@aaron_hernandezbjj @michaeltrasso @tylerbishopbjj @jenabishopbjj @graciehumaitalamesa 
#findyourbalance #adapt #commit #motivation #learnfromthesource #trainjiujitsu #regislebrejiujitsu #graciesandiego #champions #blackbelt #selfdefense #sanctuary #jiujitsulifestyle #bjjallday #martialarts #livethejourney
There are those who come to Gracie Humaita San Diego to escape and there are those who come to be found. Whatever it is, find your balance in life while helping others find theirs. 🙌🏼Have a great day everyone and see you on the mats. Oosssss!! @regislebre @roylergracie @aaron_hernandezbjj @michaeltrasso @tylerbishopbjj @jenabishopbjj @graciehumaitalamesa #findyourbalance  #adapt  #commit  #motivation  #learnfromthesource  #trainjiujitsu  #regislebrejiujitsu  #graciesandiego  #champions  #blackbelt  #selfdefense  #sanctuary  #jiujitsulifestyle  #bjjallday  #martialarts  #livethejourney 
Did you hear about the muslim, the jew the Christian and Buddhist walking in a bar? 😎 great training  tonight.. feeling like 💩 trying to sweat it out.. #trainhard #everydayporrada😲 #jiujitsuproblems #jiujitsulife #jiujitsulifestyle #bjjcommunity #jits #bjj #gjj #gilife #armbarsfordays #doyouevenroll  #bluebelt #purplebelt #coloredbelts  #graciehumaitá #gracielamesa  #regislebrejiujitsu #sandiegofit #navyvet #suportthevets
6:30am BJJ fundamentals class followed by 7am BJJ with Professor @aaron_hernandezbjj  #sandiego #bjj  #jitslife #tuesday #fitness #rollhard #graciejiujitsu #graciehumaita #regislebrejiujitsu #realdealbjj #merica🇺🇸 #weneedyou
6:30 fundamentals. Followed by the morning class at 7 with Professor @aaron_hernandezbjj  #graciebjj #graciehumaita #bjj #sandiego #selfdefense #thursday #norestdays #regislebrejiujitsu
Always sharpening the details within the technique 👌🏼 one thing is for certain, technique can never be too sharp... Stay consistent!! Oss 🤙🏼
#graciehumaita #graciesandiego #regislebrejiujitsu #jiujitsulifestyle #learnfromthesource #thegracieway #bjjallday #jointoday #trainhard #respect #motivation #loyalty #consistency #blackbelt #adapt #noon #nodaysoff #keepgrinding #champions #selfdefense