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"How's your creativity?"
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My doctor asked me that question while we were talking about my latest prescription, and it really opened my eyes.
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First of all, how awesome is my doctor for asking that? He could've asked about my energy, my focus, my social interactions... but instead, he wanted to know about my creativity. It was the perfect question.
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The truth is, it's been more than a year since I've made any music at all. I've been beating myself up about it for most of this time, but the reality is that the depression essentially killed my creativity.
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The "depressed artist" is such a common trope that I had basically come to take it as fact. I thought that any artist worth their salt should be able to channel that depression into their art. And if I couldn't do it, I must not have been very good after all.
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Turns out, the "depressed artist" scenario doesn't always play out the way you might expect.
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Turns out, a lot of artists seem to go through what I went through: their creative output drops exactly as their depression flares up. And it makes total sense to me - if you're struggling just to think clearly and function in day-to-day life, how can you be expected to create anything?
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The good news is that the interventions have been working so far. My mood is up, my mind is clearer and my thoughts are sharper. Even my vocabulary is expanding again.
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The music hasn't come back yet, but at least I'm regaining my ability to write, catch ideas and think in novel ways. It's a great start, and I couldn't be happier with how far things have already come.
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After all that time in the dark, any creative spark is worth celebrating.
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📷: @adamdolmanphoto
"How's your creativity?" . My doctor asked me that question while we were talking about my latest prescription, and it really opened my eyes. . First of all, how awesome is my doctor for asking that? He could've asked about my energy, my focus, my social interactions... but instead, he wanted to know about my creativity. It was the perfect question. . The truth is, it's been more than a year since I've made any music at all. I've been beating myself up about it for most of this time, but the reality is that the depression essentially killed my creativity. . The "depressed artist" is such a common trope that I had basically come to take it as fact. I thought that any artist worth their salt should be able to channel that depression into their art. And if I couldn't do it, I must not have been very good after all. . Turns out, the "depressed artist" scenario doesn't always play out the way you might expect. . Turns out, a lot of artists seem to go through what I went through: their creative output drops exactly as their depression flares up. And it makes total sense to me - if you're struggling just to think clearly and function in day-to-day life, how can you be expected to create anything? . The good news is that the interventions have been working so far. My mood is up, my mind is clearer and my thoughts are sharper. Even my vocabulary is expanding again. . The music hasn't come back yet, but at least I'm regaining my ability to write, catch ideas and think in novel ways. It's a great start, and I couldn't be happier with how far things have already come. . After all that time in the dark, any creative spark is worth celebrating. . 📷: @adamdolmanphoto
"FUNCACTUS" - We all know that cactus are often lives in a desert or can survive in extremely hot and dry habitats, in this shot I just want it to be look cliche that's why I put some ice as an accessory. "Life is like a cactus, full of pricks, but also very beautiful". PS: So habang wala ang nanay ko, tnanggal ko sa pagkakatornilyo yung salamin sa sala at nilagay sa gitna na kalsada, katirik tirikan ng araw (1pm) nkita ko kc mganda ung ulap😂 plook!
Taken: February 2018
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#reflection #reflection_shotz #reflection_fun #reflection_shots #reflections #reflectionphotography #photography #creative #cactus #ice #desert #mirror #ellamae #EllaMaeImagePhotography
"FUNCACTUS" - We all know that cactus are often lives in a desert or can survive in extremely hot and dry habitats, in this shot I just want it to be look cliche that's why I put some ice as an accessory. "Life is like a cactus, full of pricks, but also very beautiful". PS: So habang wala ang nanay ko, tnanggal ko sa pagkakatornilyo yung salamin sa sala at nilagay sa gitna na kalsada, katirik tirikan ng araw (1pm) nkita ko kc mganda ung ulap😂 plook! Taken: February 2018 - #reflection  #reflection_shotz  #reflection_fun  #reflection_shots  #reflections  #reflectionphotography  #photography  #creative  #cactus  #ice  #desert  #mirror  #ellamae  #EllaMaeImagePhotography 
"FUNCACTUS"- We all know that cactus are often lives in a desert or can survive in extremely hot and dry habitats, in this shot I just want it to be look cliche that's why I put some ice as an accessory. "Life is like a cactus, full of pricks, but also very beautiful". PS: So habang wala ang nanay ko, tnanggal ko sa pagkakatornilyo yung salamin sa sala at nilagay sa gitna na kalsada, katirik tirikan ng araw (1pm) nkita ko kc mganda ung ulap😂 plook!
Taken: February 2018
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#reflection #reflection_shotz #reflection_fun #reflection_shots #reflections #reflectionphotography #photography #creative #cactus #ice #desert #mirror #ellamae #EllaMaeImagePhotography
"FUNCACTUS"- We all know that cactus are often lives in a desert or can survive in extremely hot and dry habitats, in this shot I just want it to be look cliche that's why I put some ice as an accessory. "Life is like a cactus, full of pricks, but also very beautiful". PS: So habang wala ang nanay ko, tnanggal ko sa pagkakatornilyo yung salamin sa sala at nilagay sa gitna na kalsada, katirik tirikan ng araw (1pm) nkita ko kc mganda ung ulap😂 plook! Taken: February 2018 - #reflection  #reflection_shotz  #reflection_fun  #reflection_shots  #reflections  #reflectionphotography  #photography  #creative  #cactus  #ice  #desert  #mirror  #ellamae  #EllaMaeImagePhotography 
"FUNCACTUS" - We all know that cactus are often lives in a desert or can survive in extremely hot and dry habitats, in this shot I just want it to be look cliche that's why I put some ice as an accessory. "Life is like a cactus, full of pricks, but also very beautiful". PS: So habang wala ang nanay ko, tnanggal ko sa pagkakatornilyo yung salamin sa sala at nilagay sa gitna na kalsada, katirik tirikan ng araw (1pm) nkita ko kc mganda ung ulap😂 plook!
Taken: February 2018
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#reflection #reflection_shotz #reflection_fun #reflection_shots #reflections #reflectionphotography #photography #creative #cactus #ice #desert #mirror #ellamae #EllaMaeImagePhotography
"FUNCACTUS" - We all know that cactus are often lives in a desert or can survive in extremely hot and dry habitats, in this shot I just want it to be look cliche that's why I put some ice as an accessory. "Life is like a cactus, full of pricks, but also very beautiful". PS: So habang wala ang nanay ko, tnanggal ko sa pagkakatornilyo yung salamin sa sala at nilagay sa gitna na kalsada, katirik tirikan ng araw (1pm) nkita ko kc mganda ung ulap😂 plook! Taken: February 2018 - #reflection  #reflection_shotz  #reflection_fun  #reflection_shots  #reflections  #reflectionphotography  #photography  #creative  #cactus  #ice  #desert  #mirror  #ellamae  #EllaMaeImagePhotography 
Someone recently asked me about manifesting of my vision, what was holding me from actualizing it and what was needed for the manifestation. I had to admit to myself that my vision is not yet clear. I thought about it today and chuckled thinking about the awkwardness of a toddler walking in those white hard bottom shoes. What the hell...I’m awkward anyway *Searches for the nearest Hush Puppies and laces up*
#Reflections #SelfRealization #Manifestation #BabyStepsWithBigFeet
Someone recently asked me about manifesting of my vision, what was holding me from actualizing it and what was needed for the manifestation. I had to admit to myself that my vision is not yet clear. I thought about it today and chuckled thinking about the awkwardness of a toddler walking in those white hard bottom shoes. What the hell...I’m awkward anyway *Searches for the nearest Hush Puppies and laces up* #Reflections  #SelfRealization  #Manifestation  #BabyStepsWithBigFeet 
Bumping into mirrors ◻◼ •
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#selflove #reflections #mirror #cycle #growth #universe #lookingglass #soullessons
Bridge over Rhine Sunset #germany #mainz #rhineriver #reflections
That glow though.....
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#reflections #glow #sunset #glimpse #summer #sky #art
// In the middle of difficulty lies opportunity - Albert Einstein .
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Photo via @julia.watson and @hottwax #morningmotivation #reflections #growth #bliss #refinement #alberteinstein #rainbow #happiness #expansion #tonyrobbins #6basichumanneeds #hopefaithlove #yoga #yogateacherperth #studentlife #phd #studybreaks #uwastudents
Que pasa en esta foto? 🤔🤔 #trippyphoto #Alan #Red #Reflections #accidentalart
Out and about exploring Phoenix at night. These past couple months I have been doing a lot more city/street photography. This was one of my first city shots taken a couple months ago, it was shot during the blue hour sunset and I must say I was not disappointed.
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#phoenixaz #sunset #reflections #arizonaphotography #arizonalife #phoenixphotography #weownthenight_az #instagramaz #az365 #igersphx #abc15arizona #beon12 #3TV #fox10phoenix #moods_in_frame #citybestpics #agameoftones #city_explore #illgrammers #thecreative #seemycity #createcommune #shotaward #citylimitless #guardiancities #ic_thecity #urbanromantix #ig_captures_city  #urbangathering #canonrebel
Out and about exploring Phoenix at night. These past couple months I have been doing a lot more city/street photography. This was one of my first city shots taken a couple months ago, it was shot during the blue hour sunset and I must say I was not disappointed. . . . . #phoenixaz  #sunset  #reflections  #arizonaphotography  #arizonalife  #phoenixphotography  #weownthenight_az  #instagramaz  #az365  #igersphx  #abc15arizona  #beon12  #3TV  #fox10phoenix  #moods_in_frame  #citybestpics  #agameoftones  #city_explore  #illgrammers  #thecreative  #seemycity  #createcommune  #shotaward  #citylimitless  #guardiancities  #ic_thecity  #urbanromantix  #ig_captures_city  #urbangathering  #canonrebel 
Model: @nikkiserenityartist 
Photographer: @lorianneprobst 
#model #models #modeling #stlmodel #stlmodels #stlmodeling #stlmodelingnetwork #stlouismodel #stlouismodels #stlouismodeling #saintlouismodel #saintlouismodels #saintlouismodeling #picoftheday #pictureoftheday #photooftheday #photoofday #instagood #instadaily #underwater #underwaterphotography #underwater_world_ #underwaterphoto #underwaterpics #underwaterphotoshoot #underwaterworld #underwaterphotographer #underwatermodel #reflection #reflections 
@stltvchannel @stlouisfashion @stlmodelingnetwork @stlfashionfund @stlfaces @stlouisgram @stlouisonly @stlouisfashionpage @stlouis.style @stlouismag @out.in.stl @stlouisamerican @reprsntstl @creativestlouis @saintlouisradio @saintlouisevents @saintlouiselite @greatest_stlouis @modelscoutdaily @model.search.usa @modelsdiscovery @hobbiemodels @modelscandy @models.professional  @models.wanted.now @modeling @models @underwaterphotography_
Model: @nikkiserenityartist Photographer: @lorianneprobst #model  #models  #modeling  #stlmodel  #stlmodels  #stlmodeling  #stlmodelingnetwork  #stlouismodel  #stlouismodels  #stlouismodeling  #saintlouismodel  #saintlouismodels  #saintlouismodeling  #picoftheday  #pictureoftheday  #photooftheday  #photoofday  #instagood  #instadaily  #underwater  #underwaterphotography  #underwater_world_  #underwaterphoto  #underwaterpics  #underwaterphotoshoot  #underwaterworld  #underwaterphotographer  #underwatermodel  #reflection  #reflections  @stltvchannel @stlouisfashion @stlmodelingnetwork @stlfashionfund @stlfaces @stlouisgram @stlouisonly @stlouisfashionpage @stlouis.style @stlouismag @out.in.stl @stlouisamerican @reprsntstl @creativestlouis @saintlouisradio @saintlouisevents @saintlouiselite @greatest_stlouis @modelscoutdaily @model.search.usa @modelsdiscovery @hobbiemodels @modelscandy @models.professional @models.wanted.now @modeling @models @underwaterphotography_
NEW VIDEO IS LIVE ON THE CHANNEL ! Walk around video after this beautiful BMW M2 was coated with @carpro_us Cquartz UK 3.0 Click on the link in my bio and subscribe for future content. #gavdetails #detailersofinstagram #detailer #detailing #ceramic #coating #BMW #M2 #bmwm2 #longbeach #blue #youtube #michelin #pilot #sport #sportcup2 #carpro #cquartzuk #reload #eraser #reflections #depth #gloss
I find it hard to believe that this picture on the wall is everything
I do understand all the prayers, life is so sharp and hurts so bad..
What does it mean to be dying? what if you take the guts and brain away?
Is it this blood and heartbeat that you call life? ♾☠🌌 #darkart #dark #darkness #reflections #streetart #urbanart #thewayofallflesh #faceless #noone #goth #gothic #argentina #ghost #spectral
No todo se explica. No todo tiene respuesta. No todo tiene sentido. No todo es justo. No todo es lógico. Hay que aprender a vivir con eso.
Ph: @lyonpfotografia .
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#reflections #nightphotography #seriously  #oldcar #picoftheday
El problema está en nadie está de acuerdo e ponerse de acuerdo ☝🏻 Lo que dices, cambia de significado según dónde, cuándo y con qué tono de voz lo dices. Y eso que dijiste cambia según la mente y el estado de ánimo de cada persona que te escucha.🤔
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Esto pasa cuando tratas de explicar algo y de repente te emocionas y terminas haciendo cosas q recordabas que podías hacer tiempo atrás con mayor facilidad... gracias a mi pana Javier X 🎥
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traning#boxing #muaythai #lifestyle #routine #healthylife #MMA#core#workout#Reflections
#personaltrainer #jiujitsulifestyle #balance #funcionaltraining #taomma
El problema está en nadie está de acuerdo e ponerse de acuerdo ☝🏻 Lo que dices, cambia de significado según dónde, cuándo y con qué tono de voz lo dices. Y eso que dijiste cambia según la mente y el estado de ánimo de cada persona que te escucha.🤔 ........................................................... Esto pasa cuando tratas de explicar algo y de repente te emocionas y terminas haciendo cosas q recordabas que podías hacer tiempo atrás con mayor facilidad... gracias a mi pana Javier X 🎥 _____________________________________ traning#boxing  #muaythai  #lifestyle  #routine  #healthylife  #MMA #core #workout #Reflections  #personaltrainer  #jiujitsulifestyle  #balance  #funcionaltraining  #taomma 
Salams! 
As most of you are aware, I am currently pursuing my bachelor's degree in SSLA from IBA Karachi and am a political science major. A really good friend suggested that I should start a blog where I can post about the stuff that I read and the research I conduct pertaining to my thesis so that I can keep a track of my work. I haven't finalized the topic yet, but in shaa Allah it has to do with the history of terrorism (interesting isn't it? :p). Other than that, I will also be using this page to share the stuff I read related to politics, history and philosophy. In sha'a Allah you can expect lots of stuff on the modern state, Islam, and the anarchist political theory. For now, I will mostly be sharing excerpts from and reviews of the books/papers that I read. Hopefully, this blog will help me stay motivated and also benefit folks interested in similar topics. Comments, critique, thoughts and suggestions are appreciated.

Pls like and share. And stay connected!

Also follow the fb page: https://web.facebook.com/Muhammad-Ahmed-Zeeshan-231433951045834/

#Thesis #HistoryOfTerrorism #Politics #Philosophy #History #Reflections
Salams! As most of you are aware, I am currently pursuing my bachelor's degree in SSLA from IBA Karachi and am a political science major. A really good friend suggested that I should start a blog where I can post about the stuff that I read and the research I conduct pertaining to my thesis so that I can keep a track of my work. I haven't finalized the topic yet, but in shaa Allah it has to do with the history of terrorism (interesting isn't it? :p). Other than that, I will also be using this page to share the stuff I read related to politics, history and philosophy. In sha'a Allah you can expect lots of stuff on the modern state, Islam, and the anarchist political theory. For now, I will mostly be sharing excerpts from and reviews of the books/papers that I read. Hopefully, this blog will help me stay motivated and also benefit folks interested in similar topics. Comments, critique, thoughts and suggestions are appreciated. Pls like and share. And stay connected! Also follow the fb page: https://web.facebook.com/Muhammad-Ahmed-Zeeshan-231433951045834/ #Thesis  #HistoryOfTerrorism  #Politics  #Philosophy  #History  #Reflections 
And I miss the days that you were all mine, haven’t been official in a long time 💙💎🎙 #drake #emeraldislenc #bogueinletpier #mycrystalcoast #islandlife #instasky #instaclouds #pier #oceanview #outerbanks #obx #nccoast #cloudscape #blueskies #waves #reflections #hightide #nautical #saltlife
You ever had someone intimidated by you because of your personality and the way you can communicate with people?? Yeah... Me too!!! Applying Pressure!!!! #EtrecWhite #Wisdom #Poetry #Readers #Reflections #Writer #Author #Published #PublisedAuthor #Book #Duval #HappyReading #Business #Charlotte #ATL #Atlanta  #Florida #904 #Poem #Mindset #Faith #Motivation #Inspiration #Forgiveness #Thoughts #Readers #TheOtherSideOfTheDoor #Chicago #Houston #TeamWhite  #Scenes
You ever had someone intimidated by you because of your personality and the way you can communicate with people?? Yeah... Me too!!! Applying Pressure!!!! #EtrecWhite  #Wisdom  #Poetry  #Readers  #Reflections  #Writer  #Author  #Published  #PublisedAuthor  #Book  #Duval  #HappyReading  #Business  #Charlotte  #ATL  #Atlanta   #Florida  #904  #Poem  #Mindset  #Faith  #Motivation  #Inspiration  #Forgiveness  #Thoughts  #Readers  #TheOtherSideOfTheDoor  #Chicago  #Houston  #TeamWhite   #Scenes 
Funny this shows up for me today. Today someone told me that I’m too sensitive and that I cry too much. Not only was I born a very sensitive individual, I’m also 7 weeks postpartum and swirling in 1000 emotions at any given moment. I couldn’t believe my ears. So I’ve cried it out a couple more times since then and this quote came along and reminded me to celebrate my tenderness. This is a cruel, harsh, cold world sometimes and the last thing it needs is for me to harden up and shut down my emotions. I will always be this way, this is who I am and this is who I want to be. So cry, hug, share, encourage, soften up in a pretty hard world or GTFO out my space.
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#tenderness #tenderheart #sensitivity #reflections #femininity #softhearted #postpartum #takebackpostpartum #womanempowerment #love
Funny this shows up for me today. Today someone told me that I’m too sensitive and that I cry too much. Not only was I born a very sensitive individual, I’m also 7 weeks postpartum and swirling in 1000 emotions at any given moment. I couldn’t believe my ears. So I’ve cried it out a couple more times since then and this quote came along and reminded me to celebrate my tenderness. This is a cruel, harsh, cold world sometimes and the last thing it needs is for me to harden up and shut down my emotions. I will always be this way, this is who I am and this is who I want to be. So cry, hug, share, encourage, soften up in a pretty hard world or GTFO out my space. • • • • #tenderness  #tenderheart  #sensitivity  #reflections  #femininity  #softhearted  #postpartum  #takebackpostpartum  #womanempowerment  #love 
These flowers made me smile for many months. I love the vibrancy of the colors. 
#nofilters #vibrantcolors #flowers #glass #reflections
Of course the rainbow ends at the place I buy my liquid gold ☕️✨ #coffeeislife
Of course the rainbow ends at the place I buy my liquid gold ☕️✨ #coffeeislife 
The island life is always calling me.. #reflections
It can be a bit dangerous but I'm very sweet

#challenge30days

Day 5: #reflections
Abstract ATL. ◾🔷️🌫🔺️ #up
Abstract ATL. ◾🔷️🌫🔺️ #up 
“Irises and Ranunculus”. Oil on canvas.
 Sold.
“Irises and Ranunculus”. Oil on canvas. Sold.
Someone is watching me go to #work. (#thursday) It would have been a better shot if the blind was way up.
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#myson #son #trees #tree #reflection #window #shadow #shadowmagazine👤 #shadowmagazine #monotone #looking #my_photo #myphotography #my_photography #myphone #mobileshotz_ #mobile_click #reflections #reflection_shotz