Emotions are one of the most personal, and integral parts of human existence. Our feelings inform our outlook, perspective, and memories in any given moment.
Based on what is going on in our lives, there is no limit to the range of feelings we may go through.
I often use color to diagnose and address imbalances in my energy. And when I see red in someone's aura, I know they are particularly in tune with their emotions.
Our emotions can motivate and inspire, but also paralyze us if we are not managing them. The joy of success, disappointment from a loss, or anger from betrayal, are just a few examples of feelings that can grow so big that they almost seem bigger than your body.
This is why it is useful for helping us to develop a healthy relationship with our own emotions.
Red is a color that I regularly turn to when I want to check up on my internal well-being.
I recommend red energy to fully understand your current emotional state. Focusing on this color will energetically align you with a healthy, balanced emotional field. Try activating red by visualizing it, wearing it, or surrounding yourself with it. 📸@lukecabrahams #yourlifeincolor