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Ready. Set. GO! ✅
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Which one of these is seriously dragging you down?! Comment below👇🏻
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Tag someone that would benefit from reading this 👍🏻
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It’s GO time. Together, let’s Make Shift Happen 💯
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#inspirechange #bethechange #healthcoach #lifecoach #leader #corporate #lifeofpurpose #leadfromthefront #fitnessgoals #revolution #recovery #silentstruggle #entreprenuer #bossbabe #healthylifestyle #fitlife #soberlife #gainz #makeshifthappen #recoverywarrior #sobermovement #corporatelife  #habitchange #alcoholism #businesswoman #loveyourself #workhardplayhard #addiction #rehab #mom repost @realcraigballantyne
Ready. Set. GO! ✅ • Which one of these is seriously dragging you down?! Comment below👇🏻 • Tag someone that would benefit from reading this 👍🏻 • It’s GO time. Together, let’s Make Shift Happen 💯 • #inspirechange  #bethechange  #healthcoach  #lifecoach  #leader  #corporate  #lifeofpurpose  #leadfromthefront  #fitnessgoals  #revolution  #recovery  #silentstruggle  #entreprenuer  #bossbabe  #healthylifestyle  #fitlife  #soberlife  #gainz  #makeshifthappen  #recoverywarrior  #sobermovement  #corporatelife  #habitchange  #alcoholism  #businesswoman  #loveyourself  #workhardplayhard  #addiction  #rehab  #mom  repost @realcraigballantyne
That younger version of myself on the left had been sober 100 days and I had already shared my testimony publicly multiple times.💕
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The current version of me on the right has been sober for 4 yrs 7 months and 11 days.💗 I continue to share my story publicly multiple times a year and I also now have the privilege of sharing God stories every single week. .
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Here is what God says about both of these versions of myself: called, loved, worthy, enough, and created for purpose.
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God called that blue haired girl, who always embraced her inner rockstar, and gave her purpose.
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God continues to call me. My appearance may have changed and I may embrace more of my inner hippie these days but it doesn’t change who He says I am! He still says “created for purpose.”
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You my friend, also have a call on your life and you don’t have to have all the details figured out today to jump! There isn’t a certain spiritual level you must reach before God can use you! .
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Today is your day to begin stepping into a purpose filled life.🙌🏻💗
That younger version of myself on the left had been sober 100 days and I had already shared my testimony publicly multiple times.💕 . 🌸 The current version of me on the right has been sober for 4 yrs 7 months and 11 days.💗 I continue to share my story publicly multiple times a year and I also now have the privilege of sharing God stories every single week. . 🌸 Here is what God says about both of these versions of myself: called, loved, worthy, enough, and created for purpose. . 🌸 God called that blue haired girl, who always embraced her inner rockstar, and gave her purpose. . 🌸 God continues to call me. My appearance may have changed and I may embrace more of my inner hippie these days but it doesn’t change who He says I am! He still says “created for purpose.” . 🌸 You my friend, also have a call on your life and you don’t have to have all the details figured out today to jump! There isn’t a certain spiritual level you must reach before God can use you! . 🌸 Today is your day to begin stepping into a purpose filled life.🙌🏻💗
Today’s episode of #WeeklyHope with @Kirsten_Haglund is bringing in a unique International perspective! Join us at 11.30am Eastern U.S. Time for a Facebook LIVE with Alimentas Ideias Nutritivas’ Tamara Chazan and Dr. Miriam Brunstein for a conversation on dangerous diets and a global look at the fight against eating disorders. 
#edhope #edrecovery #eatingdisorderrecovery #edfam #edfamily #edsurvivor #edreciverywarrior #recovery #recoverywarrior #selfworth #bopo #bopowarrior
Today’s episode of #WeeklyHope  with @Kirsten_Haglund is bringing in a unique International perspective! Join us at 11.30am Eastern U.S. Time for a Facebook LIVE with Alimentas Ideias Nutritivas’ Tamara Chazan and Dr. Miriam Brunstein for a conversation on dangerous diets and a global look at the fight against eating disorders. #edhope  #edrecovery  #eatingdisorderrecovery  #edfam  #edfamily  #edsurvivor  #edreciverywarrior  #recovery  #recoverywarrior  #selfworth  #bopo  #bopowarrior 
✨You are not powerless- YOU hold the key to your best life. Own that shit- it’s magical.✨
✨You are not powerless- YOU hold the key to your best life. Own that shit- it’s magical.✨
Do you live in the now or do you constantly look back or look forward? Try to live in the now today and be grateful for everything you have in this moment.
Do you live in the now or do you constantly look back or look forward? Try to live in the now today and be grateful for everything you have in this moment.
For breakfast I had some revioli, potato with cheese and sweet potato. And I had some salad. After that I ate one croissant with chocolate. 
#eatingdisorder #eatittobeatit #nourishtoflourish #bootyoverbones #breakfast #foodjournal #recovery #recoverywin # #recoverywarrior #ed #edwrrior # edrecovery # ednos #ednosrecovery #anorexiarecovery #strongnotskinny #nourishtoflourish #foodjournal #bodypositivity
#salad #vacation #hotel #fighter
buongiorno ragazze, stamani mi sono completamente dimenticata di fare la foto alla colazione quindi vi auguro buona giornata con la foto della merenda ✨
Stamani mi sono pesata e non va proprio bene, ho perso.. spero sia solo la mia bilancia tarata diversamente da quella della dietista! Venerdì comunque mi peseranno anche qui al Day Hospital, speriamo bene 🤞🏻
🔅merenda: 150g di pesca 🍑 
#anoressia #anoressiaitalia #anoressianervosa #recovery #recoverywin #recoverywarrior #loveyourself #dca #dcarecovery #dcarecoverymotivation #eatingdisorder #disturbialimentari #recoveryforsmile #siamopiùfortinoi 🏆
buongiorno ragazze, stamani mi sono completamente dimenticata di fare la foto alla colazione quindi vi auguro buona giornata con la foto della merenda ✨ Stamani mi sono pesata e non va proprio bene, ho perso.. spero sia solo la mia bilancia tarata diversamente da quella della dietista! Venerdì comunque mi peseranno anche qui al Day Hospital, speriamo bene 🤞🏻 🔅merenda: 150g di pesca 🍑 #anoressia  #anoressiaitalia  #anoressianervosa  #recovery  #recoverywin  #recoverywarrior  #loveyourself  #dca  #dcarecovery  #dcarecoverymotivation  #eatingdisorder  #disturbialimentari  #recoveryforsmile  #siamopiùfortinoi  🏆
#transformationtuesday 
This is my recovery body over two years into recovery.
It’s a body that allows me to live my life and thrive. 
It is a body that is often in pain.
It is a body that has old scars.
It is a body that I look after.
It is a body that I am proud of. Cre @hllylzbth
・・・
#happyandhealthy #mixedrace #strongnotskinny #recoverywarrior #transformation #thriving #melanin
Had this strawberry and lime skyr yogurt as a morningsnack 💫
Had this strawberry and lime skyr yogurt as a morningsnack 💫
Morning lovelies,
There’s a trigger warning on the following photos because although I’m trying to get across a positive message, I am NOT at a healthy weight yet but getting closer every day.
So please don’t compare your body to mine.
Remember the puffer fish, Bloat, in Finding Nemo?
This is exactly what I felt like last night.
My body felt full and bloated but despite that I still had to force myself to keep eating.
Because when you have an eating disorder there is no other option.
However physically bad you might feel, one skipped meal or snack makes it a hundred times hard to get back on track.
So I went to bed hating my body and hating recovery, but woke up this morning feeling completely different.
This post is just a reminder that we CAN trust our bodies.
Feelings DO pass.
We just have to stay strong and do the opposite to what our heads are telling us, because more often than not it’s our eating disorder trying to drag us back down. 
And remember that Bloat was a really happy fish with plenty of friends, whatever his shape that day.🌈✨💖 #anorexiarecovery#recoverywarrior#prorecovery#realrecovery#beatinganorexia#bulimiarecovery#bodydysmorphia#depression#eatingdisorderrecovery#edwarrior#believeinyourself#eatingdisorderawareness#edrecovery#recoveryisworthit#nevergiveup#mentalhealth#selfacceptance#recoveryispossible#mentallillness#edfamily#gainingweightiscool#edcommunity#recovery#edfighter#anxiety#socialanxiety#bodydysmorphicdisorder#anarecovery#bddrecovery
Morning lovelies, There’s a trigger warning on the following photos because although I’m trying to get across a positive message, I am NOT at a healthy weight yet but getting closer every day. So please don’t compare your body to mine. Remember the puffer fish, Bloat, in Finding Nemo? This is exactly what I felt like last night. My body felt full and bloated but despite that I still had to force myself to keep eating. Because when you have an eating disorder there is no other option. However physically bad you might feel, one skipped meal or snack makes it a hundred times hard to get back on track. So I went to bed hating my body and hating recovery, but woke up this morning feeling completely different. This post is just a reminder that we CAN trust our bodies. Feelings DO pass. We just have to stay strong and do the opposite to what our heads are telling us, because more often than not it’s our eating disorder trying to drag us back down. And remember that Bloat was a really happy fish with plenty of friends, whatever his shape that day.🌈✨💖 #anorexiarecovery #recoverywarrior #prorecovery #realrecovery #beatinganorexia #bulimiarecovery #bodydysmorphia #depression #eatingdisorderrecovery #edwarrior #believeinyourself #eatingdisorderawareness #edrecovery #recoveryisworthit #nevergiveup #mentalhealth #selfacceptance #recoveryispossible #mentallillness #edfamily #gainingweightiscool #edcommunity #recovery #edfighter #anxiety #socialanxiety #bodydysmorphicdisorder #anarecovery #bddrecovery 
Today I got asked what weight did I fight at back in Aus? 
I instantly felt my body tense as I replied my answer. 
As soon I spoke the words from my mouth the facial expression of the other person was shock with a response of woah really, show me a picture ...
They then said you where so small what happened to you now ?
You got big....😕
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It stung for a minute
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Then I remember what I did to get to that point,what my mental state was like and what I had sacrificed!
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I had just come home from Thailand to weigh in for my first Australian fight.
- 5 weeks of prep
- running up to 10kms a day
- training 4hrs per day
- Sitting on a lousy 1200cal
- I spent my days feeling exhausted, tired,lethargic and stressed, my sleep was restless, my body ached
- I had a 14 hour journey home
- No food or water for 24 hrs
- straight to the sauna for 1hr,
- 1hr in a sweat suit running
-1 1/2 skipping in front of a heater in a sweat suit.
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You could call me stubborn & ignorant but at that time I wasn’t giving up, I was determined! I loved Muay Thai and I wanted to fight! 
It was my choice but it was one of the hardest things I’ve ever done and my body hated me for it. 
I got sick as soon as I let relaxed. My hormones where all sorts of fucked up & I gained more weight then what I stared off.
I literally was able to maintain that weight for a hot five minutes
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So yes right now I weigh a few kg extra,meaning there is more of me to love 😍 🙈 
I have also gained back my life, freedom and happiness ! 
I am now healthy and strong not only physically but mentally 💪
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So if someone questions your weight tell them it’s none of their business, you don’t need to explain yourself to anyone !
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And If you get caught up comparing your body from certain times in your life...
-things change
-shit happens
-our bodies will be forever changing as it does it’s best to keep us alive and safe.
- It’s your health that’s important as a whole mind, body and soul. 💕
🌸
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Comment below and let me know 1 thing your grateful for, about your body ? 👇🤗
Today I got asked what weight did I fight at back in Aus? I instantly felt my body tense as I replied my answer. As soon I spoke the words from my mouth the facial expression of the other person was shock with a response of woah really, show me a picture ... They then said you where so small what happened to you now ? You got big....😕 . . It stung for a minute . . Then I remember what I did to get to that point,what my mental state was like and what I had sacrificed! . . I had just come home from Thailand to weigh in for my first Australian fight. - 5 weeks of prep - running up to 10kms a day - training 4hrs per day - Sitting on a lousy 1200cal - I spent my days feeling exhausted, tired,lethargic and stressed, my sleep was restless, my body ached - I had a 14 hour journey home - No food or water for 24 hrs - straight to the sauna for 1hr, - 1hr in a sweat suit running -1 1/2 skipping in front of a heater in a sweat suit. . . You could call me stubborn & ignorant but at that time I wasn’t giving up, I was determined! I loved Muay Thai and I wanted to fight! It was my choice but it was one of the hardest things I’ve ever done and my body hated me for it. I got sick as soon as I let relaxed. My hormones where all sorts of fucked up & I gained more weight then what I stared off. I literally was able to maintain that weight for a hot five minutes . . So yes right now I weigh a few kg extra,meaning there is more of me to love 😍 🙈 I have also gained back my life, freedom and happiness ! I am now healthy and strong not only physically but mentally 💪 . . So if someone questions your weight tell them it’s none of their business, you don’t need to explain yourself to anyone ! . . And If you get caught up comparing your body from certain times in your life... -things change -shit happens -our bodies will be forever changing as it does it’s best to keep us alive and safe. - It’s your health that’s important as a whole mind, body and soul. 💕 🌸 . . Comment below and let me know 1 thing your grateful for, about your body ? 👇🤗
Formiddagsmad - 1/2 bolle🍞 med peanutbutter🥜 og 1 banan. Jeg er virkelig ikke på toppen her til morgen, mine ører gør ondt og jeg er ret træt. #formidagsmad #snacking #food #boller #peanutbutter #frugt #banan #foodporn #recoveryfood #edrecovery #recovery #recoverymatters #recoverywin #recoverywarrior #hardwork #motivation #cardio #cycling #cykling #cyclinglove #håndbold #getfit #muskelopbygning #sunderebalance #motivationisthekey
Cornflakes and Curiously Cinnamon for #Breakfast 💕
Have an amazing day🖤
Cornflakes and Curiously Cinnamon for #Breakfast  💕 Have an amazing day🖤
Hey💛 #breakfast was muesli and an apple🍎🥣 it was pretty fkn cold last night (almost 0 degrees Celsius) so I’m wearing 2 tights and sweatpants and I’m still freezing😂
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#camping #campinglife #campingbreakfast #vegancamping #recovery #recoveryisworthit #recoveryispossible #recoveryfighter #recoverywarrior #edrecovery #edfam #edfighter #edwarrior #edrecovery #carbthefuckup #carbsarelife #foodisfuel #foodismedicine #foodblogger #nourishtoflourish #nourishyourbody #strongnotskinny #anorexiarecovery #veganrecovery #veganbreakfast #vegan
Hey💛 #breakfast  was muesli and an apple🍎🥣 it was pretty fkn cold last night (almost 0 degrees Celsius) so I’m wearing 2 tights and sweatpants and I’m still freezing😂 • #camping  #campinglife  #campingbreakfast  #vegancamping  #recovery  #recoveryisworthit  #recoveryispossible  #recoveryfighter  #recoverywarrior  #edrecovery  #edfam  #edfighter  #edwarrior  #edrecovery  #carbthefuckup  #carbsarelife  #foodisfuel  #foodismedicine  #foodblogger  #nourishtoflourish  #nourishyourbody  #strongnotskinny  #anorexiarecovery  #veganrecovery  #veganbreakfast  #vegan 
#breakfast : café ☕️, compote pomme framboise 🍎, yaourt alpro vanille & céréales chocapic granola !
Passez une bonne journée ☺️🌞!
#recovering #coffee #morning #anorexiarecovery #chocolate #foodporn #recoverywin #recoveryisworthit #healthy #recoverywarrior #recoverywin
Slightly wonky but still standing.  This tree knows what's up.  And it's how I'm feeling right now too.... slightly wonky but managing, just.  Still standing no matter how many times things try and knock me down...... #anxiety #actuallyborderline #actuallybpd #borderlinepersonalitydisorder #bpd #badday #cantdothis #naturetherapy #addiction #alcohol #avoidfeelings #eatingdisorder #stigma #highfunctioning #ednos #fight #mentalhealth #mentalillness #anorexia #bulimia #happiness #depression #anxious #recovery #recoverywarrior
Slightly wonky but still standing. This tree knows what's up. And it's how I'm feeling right now too.... slightly wonky but managing, just. Still standing no matter how many times things try and knock me down...... #anxiety  #actuallyborderline  #actuallybpd  #borderlinepersonalitydisorder  #bpd  #badday  #cantdothis  #naturetherapy  #addiction  #alcohol  #avoidfeelings  #eatingdisorder  #stigma  #highfunctioning  #ednos  #fight  #mentalhealth  #mentalillness  #anorexia  #bulimia  #happiness  #depression  #anxious  #recovery  #recoverywarrior 
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I'm not going to lie, recovery from anorexia is hard. Really hard. Not just while you're restoring weight but for years after.
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The urge to relapse or resort to behaviours is enormous. You have to fight it minute by minute, hour by hour, meal by meal & day by day. Then you realise that the eating disorder didn't bother you yesterday & that you actually had fun. Freedom. A day off from anorexia.
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It's tough BUT it does slowly get easier. You think about weight & your body less & less. Urges become easier to rationalise & push away. You start to look forward to & enjoy food again. You begin to LIVE life & remember how amazing it can be.
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I lost 3 years to anorexia as a teenager, I lost another 5 years in my 30s as a working mum. I wouldn't say I'm recovered right now but I've been weight restored for 3 years. I'm discharged from all services. Anorexia no longer controls my life. The urge to relapse has lessened in frequency & intensity but tries to creep back in if I'm feeling sad, vulnerable, scared or hurt.
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But I won't give in to it. Life's too precious & it's worth fighting to stay in recovery even though it can sometimes be a struggle. When it's tough, I remind myself of the amazing things I've done or achieved since being discharged from inpatient:
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❣️I've become a mum to 8 year old Leo & 6 year old Florence again.
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❣️I've since had another gorgeous little boy, Toby aged 3, who has completed our family.
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❣️I decided not to return to my awful role as a chartered management accountant.
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❣️I've started studying with the School of Natural Health Sciences to fulfil my dream of working in a holistic role & running my own business.
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❣️I've been able to travel again having holidays overseas as well as in my favourite place in the world, Cornwall.
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❣️I took up yoga & developed a real passion for it managing to achieve a headstand & many arm balances. My goal is to work towards a handstand.
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❣️I can enjoy meals out with my amazing hubby again.
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❣️I've reconnected with friends & love to chat over coffee or have a girls night out.
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❣️I've regained my physical health despite punishing my body so badly.
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❣️I'm calmer & happier.
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Choose recovery ✨💖💫
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. . I'm not going to lie, recovery from anorexia is hard. Really hard. Not just while you're restoring weight but for years after. . The urge to relapse or resort to behaviours is enormous. You have to fight it minute by minute, hour by hour, meal by meal & day by day. Then you realise that the eating disorder didn't bother you yesterday & that you actually had fun. Freedom. A day off from anorexia. . It's tough BUT it does slowly get easier. You think about weight & your body less & less. Urges become easier to rationalise & push away. You start to look forward to & enjoy food again. You begin to LIVE life & remember how amazing it can be. . I lost 3 years to anorexia as a teenager, I lost another 5 years in my 30s as a working mum. I wouldn't say I'm recovered right now but I've been weight restored for 3 years. I'm discharged from all services. Anorexia no longer controls my life. The urge to relapse has lessened in frequency & intensity but tries to creep back in if I'm feeling sad, vulnerable, scared or hurt. . But I won't give in to it. Life's too precious & it's worth fighting to stay in recovery even though it can sometimes be a struggle. When it's tough, I remind myself of the amazing things I've done or achieved since being discharged from inpatient: . ❣️I've become a mum to 8 year old Leo & 6 year old Florence again. . ❣️I've since had another gorgeous little boy, Toby aged 3, who has completed our family. . ❣️I decided not to return to my awful role as a chartered management accountant. . ❣️I've started studying with the School of Natural Health Sciences to fulfil my dream of working in a holistic role & running my own business. . ❣️I've been able to travel again having holidays overseas as well as in my favourite place in the world, Cornwall. . ❣️I took up yoga & developed a real passion for it managing to achieve a headstand & many arm balances. My goal is to work towards a handstand. . ❣️I can enjoy meals out with my amazing hubby again. . ❣️I've reconnected with friends & love to chat over coffee or have a girls night out. . ❣️I've regained my physical health despite punishing my body so badly. . ❣️I'm calmer & happier. . Choose recovery ✨💖💫 .
So today is the daaaaay I set off on my 18 hour journey to start my travels to South East Asia! Mixture of absolutely terrified, overwhelmed, excited and emotional, especially saying goodbye to the people I love and have to leave behind 💜 still can’t wrap my head around the fact I’m not going to be sleeping in my own bed for 8 months! Cya England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 hello Laos 🇱🇦 #travelgram
So today is the daaaaay I set off on my 18 hour journey to start my travels to South East Asia! Mixture of absolutely terrified, overwhelmed, excited and emotional, especially saying goodbye to the people I love and have to leave behind 💜 still can’t wrap my head around the fact I’m not going to be sleeping in my own bed for 8 months! Cya England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 hello Laos 🇱🇦 #travelgram 
Food selection wasn't half as good this morning, gutted because I was buzzed for my sausage sandwich but there wasn't one 😭 I need to be sustained because I can't have lunch till 2 (hella triggering for someone who has to eat at 12:30 😶😶) so I made the most of what there was- breakfast is a blueberry muffin, pecan plait and apple strudel 🙌 All delicious and all needed (despite what ana is telling me now, this guilt is agonising). Washed down by a coffee because for someone who had to get up at 6:30am, I stayed up wayyyy too late playing games with my friends! I would rather be tired and happy though ☀️ Ptw- is anyone else really struggling with the weather changes? I'm unbearably cold and it's only September 😭 #eatingdisorder #eatittobeatit #nourishtoflourish #bootyoverbones #lunch #foodjournal #recovery #recoverywin #recoverywarrior #ed #edwarrior #edrecovery #ednos #ednosrecovery #anorexiarecovery #fuckana#edrecovery  #ednos #anorexia #anorexiarecovery #strongnotskinny #nourishtoflourish #foodjournal #lunch #roadtorecovery #recoverywarrior #recovery #ednosrecovery #foodjournal #bodypositivity #eat #beat #breakfast
Food selection wasn't half as good this morning, gutted because I was buzzed for my sausage sandwich but there wasn't one 😭 I need to be sustained because I can't have lunch till 2 (hella triggering for someone who has to eat at 12:30 😶😶) so I made the most of what there was- breakfast is a blueberry muffin, pecan plait and apple strudel 🙌 All delicious and all needed (despite what ana is telling me now, this guilt is agonising). Washed down by a coffee because for someone who had to get up at 6:30am, I stayed up wayyyy too late playing games with my friends! I would rather be tired and happy though ☀️ Ptw- is anyone else really struggling with the weather changes? I'm unbearably cold and it's only September 😭 #eatingdisorder  #eatittobeatit  #nourishtoflourish  #bootyoverbones  #lunch  #foodjournal  #recovery  #recoverywin  #recoverywarrior  #ed  #edwarrior  #edrecovery  #ednos  #ednosrecovery  #anorexiarecovery  #fuckana #edrecovery   #ednos  #anorexia  #anorexiarecovery  #strongnotskinny  #nourishtoflourish  #foodjournal  #lunch  #roadtorecovery  #recoverywarrior  #recovery  #ednosrecovery  #foodjournal  #bodypositivity  #eat  #beat  #breakfast 
I have sometimes talked about my language disorder but very briefly so I thought I should tell you my view about my language disorder as a lot of people do not understand them. 
My hearing sounds like it's mumbled and it's all quiet. Everything sounds slower than when someone speaks. When I think, it's hard to find the words, they don't match up or I can't find it at all. And then I have to make a sentence which worries me to find more words and then once I've thought of the right sentence the conversation has changed. So I stay silent and I just try and listen to what they are saying. I've found some people are more clearer and some I can not hear at all. When I have something to say and I'm still on the conversation my mouth feels like it's stuck with metal trying to keep it closed. And when I speak I feel wierd that the words don't seem to sound in the right order but in reality people around me say it's fine.  Where I'am I've not heard someone else with a language disorder so I feel alone as when I say I have it they all look at me wierdly. So to anyone who has a language disorder you are NOT ALONE. ❤

#mentalhealth #eatingdisorderrecovery #selfharmrecovery #recoverywarrior #mentalillness #recovery #depressionrecovery #languagedisorder #youarenotalone
I have sometimes talked about my language disorder but very briefly so I thought I should tell you my view about my language disorder as a lot of people do not understand them. My hearing sounds like it's mumbled and it's all quiet. Everything sounds slower than when someone speaks. When I think, it's hard to find the words, they don't match up or I can't find it at all. And then I have to make a sentence which worries me to find more words and then once I've thought of the right sentence the conversation has changed. So I stay silent and I just try and listen to what they are saying. I've found some people are more clearer and some I can not hear at all. When I have something to say and I'm still on the conversation my mouth feels like it's stuck with metal trying to keep it closed. And when I speak I feel wierd that the words don't seem to sound in the right order but in reality people around me say it's fine. Where I'am I've not heard someone else with a language disorder so I feel alone as when I say I have it they all look at me wierdly. So to anyone who has a language disorder you are NOT ALONE. ❤ #mentalhealth  #eatingdisorderrecovery  #selfharmrecovery  #recoverywarrior  #mentalillness  #recovery  #depressionrecovery  #languagedisorder  #youarenotalone 
The box of things that I can’t think about... but that I should address because I feel like they keep going at me and ruining my efforts... complicated... Happy Wednesday guys! Take care 💜💛💚🧡💙❤️
The box of things that I can’t think about... but that I should address because I feel like they keep going at me and ruining my efforts... complicated... Happy Wednesday guys! Take care 💜💛💚🧡💙❤️
1 year
1 month
11 days
sober
* 
Sobriety helped me to channel my inner self, my inner strength, my personal growth. I feel that I finally took over myself again. 
But it took me
* 
1 year
1 month
11 days
sober
* 
#sobriety #sober #soberlife #sobermovement #soberliving #sobermum #recovery #recoveryisworthit #recoveryispossible #recoverywarrior #soberandhealthy #soberandfit #recoverygirl #hiking #hikinggirl #hikingadventures #hikingandchill #feelsgood
Morgenmad - havrefras og mælk🥛 toppet med mandler, kiwi🥝 og lidt pære🍐. I dag er en ny dag, som jeg håber bliver bedre end den i går, i hvertfald humørmæssigt. Det blæser rimelig meget udenfor🌪, så tænker det bliver indendørs cykling, også fordi jeg har noget ørepine efter cykelturen i søndags. #morgenmad #breakfast #food #havrefras #mælk #mandler #frugt #pære #kiwie #foodporn #recoveryfood #edrecovery #recovery #recoverymatters #recoverywin #recoveryispossible #recoverywarrior #hardwork #motivation #cardio #cycling #cykling #cyclinglove #håndbold #getfit #muskelopbygning #sunderebalance #motivationisthekey
Morgenmad - havrefras og mælk🥛 toppet med mandler, kiwi🥝 og lidt pære🍐. I dag er en ny dag, som jeg håber bliver bedre end den i går, i hvertfald humørmæssigt. Det blæser rimelig meget udenfor🌪, så tænker det bliver indendørs cykling, også fordi jeg har noget ørepine efter cykelturen i søndags. #morgenmad  #breakfast  #food  #havrefras  #mælk  #mandler  #frugt  #pære  #kiwie  #foodporn  #recoveryfood  #edrecovery  #recovery  #recoverymatters  #recoverywin  #recoveryispossible  #recoverywarrior  #hardwork  #motivation  #cardio  #cycling  #cykling  #cyclinglove  #håndbold  #getfit  #muskelopbygning  #sunderebalance  #motivationisthekey 
Breakfast ✨ milk-based oats with slivered nuts and coconut topped with almond butter, nutella and a square of blondie chocolate (and unpictured apple). It was yummy! 
I increased my porridge oat quantity today just for the hell of it, but I don't think I'll be doing that again (as it requires larger amount of toppings, something I can't bring myself to increase). I tried almond butter for the first time. It had a very smooth and pleasant texture, but it's taste was quite faint. I added it to my porridge, but couldn't taste it when I mixed it in with nutella - I assume the sweetness overpowered the subtle nutty flavour. I will try to find better uses for this new addition to my pantry 😅 if you have any tried and tested ideas, I'd really appreciate hearing about them.
Breakfast ✨ milk-based oats with slivered nuts and coconut topped with almond butter, nutella and a square of blondie chocolate (and unpictured apple). It was yummy! I increased my porridge oat quantity today just for the hell of it, but I don't think I'll be doing that again (as it requires larger amount of toppings, something I can't bring myself to increase). I tried almond butter for the first time. It had a very smooth and pleasant texture, but it's taste was quite faint. I added it to my porridge, but couldn't taste it when I mixed it in with nutella - I assume the sweetness overpowered the subtle nutty flavour. I will try to find better uses for this new addition to my pantry 😅 if you have any tried and tested ideas, I'd really appreciate hearing about them.
Crazy how sometimes a song will fit perfectly in life. On my way home from the hospital and heard this 🎶 "I breathe in, I breathe out
Got friends to call who let me talk about 
What ain't workin', what’s still hurtin'....
All the things I feel like cussin' out.
Now and then I let it go, I ride the waves I can't control...
If it's workin', I don't know, when I get done the thing may not float...
But I'm learnin' how to build a better boat..." 🚣‍♀️💞 @KennyChesney #betterboat #SONGSFORTHESAINTS #justbreathe #faith #beautifullybroken #recoverywarrior #braincancerwarrior #cancersucks #fuckcancer
Crazy how sometimes a song will fit perfectly in life. On my way home from the hospital and heard this 🎶 "I breathe in, I breathe out Got friends to call who let me talk about What ain't workin', what’s still hurtin'.... All the things I feel like cussin' out. Now and then I let it go, I ride the waves I can't control... If it's workin', I don't know, when I get done the thing may not float... But I'm learnin' how to build a better boat..." 🚣‍♀️💞 @KennyChesney #betterboat  #SONGSFORTHESAINTS  #justbreathe  #faith  #beautifullybroken  #recoverywarrior  #braincancerwarrior  #cancersucks  #fuckcancer 
Make no mistake, being alone is a gift. Most addicted people are also addicted to something else - the company of other people. 
Other people to fill in the spaces of lack, trauma, inadequacy. But they don’t actually fix those things. They don’t “complete” you. No one can do that but you. 
The gift of alone time will hone your awareness like crazy. It is essential that you heal with like minded individuals in your groups or meetings, that is going to hold you up when you need it most - having other people and their similar stories to yours will uphold you in your resolve + accountability. 
But there will come a time when you must learn that the night air indeed does have a smell that is appealing and that sunsets are more than three colours. Healing involves LOVING WHO YOU ARE AT YOUR VERY CORE. Loneliness (alone-ness) will make you gain strength you never knew you possessed. You will accept responsibility. You will stop blaming. Stop victimizing yourself and use that beautiful mind of yours to formulate solutions from pure present awareness alone. 
I assure you, the time you spend in your own company will become your favourite time. 
Thank you Henry Rollins for the thoughtful quote. △ 
#vibratehigher
#deepbreath
#sober
#soberlife
#recoverywarrior
#teetotal
#teetotaller
#soberaf
#sobriety
#meditate
#spiritual
#gratitude
#selflove
#retiredspeakerhumper
#selfcare
#sacredgeometry
#knowthyself
#selfmastery
#neuroplasticity
Make no mistake, being alone is a gift. Most addicted people are also addicted to something else - the company of other people. Other people to fill in the spaces of lack, trauma, inadequacy. But they don’t actually fix those things. They don’t “complete” you. No one can do that but you. The gift of alone time will hone your awareness like crazy. It is essential that you heal with like minded individuals in your groups or meetings, that is going to hold you up when you need it most - having other people and their similar stories to yours will uphold you in your resolve + accountability. But there will come a time when you must learn that the night air indeed does have a smell that is appealing and that sunsets are more than three colours. Healing involves LOVING WHO YOU ARE AT YOUR VERY CORE. Loneliness (alone-ness) will make you gain strength you never knew you possessed. You will accept responsibility. You will stop blaming. Stop victimizing yourself and use that beautiful mind of yours to formulate solutions from pure present awareness alone. I assure you, the time you spend in your own company will become your favourite time. Thank you Henry Rollins for the thoughtful quote. △ #vibratehigher  #deepbreath  #sober  #soberlife  #recoverywarrior  #teetotal  #teetotaller  #soberaf  #sobriety  #meditate  #spiritual  #gratitude  #selflove  #retiredspeakerhumper  #selfcare  #sacredgeometry  #knowthyself  #selfmastery  #neuroplasticity 
“It always seems impossible until it’s done.” – Nelson Mandela

Call us today  1-877-762-3707

#soberlife #soberliving #soberaf #soberissexy #recoveryispossible #recoveryisworthit #recoverywin #realrecovery #recoverywarrior
#sobermovement
Listened to MLA & Hon Minister of MH & Addictions @judydarcynw tell her story tonight about how her mother struggled with mental illness and addiction when she was younger. I asked her what supports would have helped her mother? Her answer? If there was less stigma and if her mother had a sense of purpose, such as the feminist movement. .
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I think that’s true and it’s my hopes for MRT. We’ve come a long way, but we still have a still a very long way to go! #Stigma #Recovery #NewWest #RecoveryWarrior #women #womenpower #womenhelpingwomen #addiction #addictionrecovery
Listened to MLA & Hon Minister of MH & Addictions @judydarcynw tell her story tonight about how her mother struggled with mental illness and addiction when she was younger. I asked her what supports would have helped her mother? Her answer? If there was less stigma and if her mother had a sense of purpose, such as the feminist movement. . . I think that’s true and it’s my hopes for MRT. We’ve come a long way, but we still have a still a very long way to go! #Stigma  #Recovery  #NewWest  #RecoveryWarrior  #women  #womenpower  #womenhelpingwomen  #addiction  #addictionrecovery 
Intelligence and Willpower⠀
We are certain that our intelligence, backed by willpower, can rightly control our inner lives and guarantee us success in the world we live in. This brave philosophy, wherein each man plays God, sounds good in the speaking, but it still has to meet the acid test: how well does it actually work? One good look in the mirror ought to be answer enough for any alcoholic.
Intelligence and Willpower⠀ We are certain that our intelligence, backed by willpower, can rightly control our inner lives and guarantee us success in the world we live in. This brave philosophy, wherein each man plays God, sounds good in the speaking, but it still has to meet the acid test: how well does it actually work? One good look in the mirror ought to be answer enough for any alcoholic.
My name is Emily. I am 27 years old and I live in New Zealand.
I have been trying to recover from #anorexia nervosa since 2005.
I have been following a number of different recovery accounts for a little while now and I have found that the support from the #edcommunity has not only supported my own recovery but given me a whole new level of inspiration to finally be free of #ana forever.
My intentions with this account is to support and be supported by the incredible #anawarrior #anorexiarecovery community.

#adultswitheds #edfam #edfighter #anorexia #mentalhealth #strongnotskinny #eatittobeatit #edcommunity #eatingdisorderrecovery #anorexianervosarecovery #depression #anxiety #recoverywarrior
My name is Emily. I am 27 years old and I live in New Zealand. I have been trying to recover from #anorexia  nervosa since 2005. I have been following a number of different recovery accounts for a little while now and I have found that the support from the #edcommunity  has not only supported my own recovery but given me a whole new level of inspiration to finally be free of #ana  forever. My intentions with this account is to support and be supported by the incredible #anawarrior  #anorexiarecovery  community. #adultswitheds  #edfam  #edfighter  #anorexia  #mentalhealth  #strongnotskinny  #eatittobeatit  #edcommunity  #eatingdisorderrecovery  #anorexianervosarecovery  #depression  #anxiety  #recoverywarrior 
Burning bridges and building bridges is the life I live today. Burning the ones I never need to cross again. Building bridges to places I want to go. My life is always under construction these days.
NoMoreHeroin.org
Burning bridges and building bridges is the life I live today. Burning the ones I never need to cross again. Building bridges to places I want to go. My life is always under construction these days. NoMoreHeroin.org
A little humor as we wind down from the day and close our eyes to rest. 😂💤
A little humor as we wind down from the day and close our eyes to rest. 😂💤
Life is 10% what happens to you and 90% how you react to it. – Charles R. Swindoll
Call us today 1-877-762-3707 #soberlife #soberliving #soberaf #soberissexy #recoveryispossible #recoveryisworthit #recoverywin #sobriety #realrecovery #recoverywarrior
#sobermovement
I Marco Franco am going to steer away from giving advice regarding mental disorders on mentalwhealth. This page wasn’t created for that on my end. This page was created to share my story and give hope to others. I don’t want to be your therapist. I want to be your FRIEND who cheers for you while you are down. I lost sight on why I started this page and I just realized that I am in no position to be giving you advice, my knowledge is very limited and I wouldn’t be the best person to be giving advice. All I can give you is my past experiences what I have learned from researching myself. If you have serious questions ASK A PROFESSIONAL. Not because you bother us but because that is for your OWN GOOD.
I Marco Franco am going to steer away from giving advice regarding mental disorders on mentalwhealth. This page wasn’t created for that on my end. This page was created to share my story and give hope to others. I don’t want to be your therapist. I want to be your FRIEND who cheers for you while you are down. I lost sight on why I started this page and I just realized that I am in no position to be giving you advice, my knowledge is very limited and I wouldn’t be the best person to be giving advice. All I can give you is my past experiences what I have learned from researching myself. If you have serious questions ASK A PROFESSIONAL. Not because you bother us but because that is for your OWN GOOD.
YOU are enough! Your body will thrive on love...and whilst you may feel like your eating disorder is your friend - trust me, your body does not! As hard as it may seem...you have the power to make things better - it’s only when you have the courage to make the change that you realise how much happier you are for it. ❤️❤️❤️ #eatingdisorder #eatingdisorderrecovery #edrecovery #edwarrior #anxietyrecovery #recoveryisworthit #eatingdisorderdocumentary#recoverywarrior #apeaceofnourishment
YOU are enough! Your body will thrive on love...and whilst you may feel like your eating disorder is your friend - trust me, your body does not! As hard as it may seem...you have the power to make things better - it’s only when you have the courage to make the change that you realise how much happier you are for it. ❤️❤️❤️ #eatingdisorder  #eatingdisorderrecovery  #edrecovery  #edwarrior  #anxietyrecovery  #recoveryisworthit  #eatingdisorderdocumentary #recoverywarrior  #apeaceofnourishment 
Whatever you hold in your mind on a consistent basis is exactly what you will experience in your life. ― Tony Robbins Call us today 1-877-762-3707 #soberlife #soberliving #soberaf #soberissexy #recoveryispossible #recoveryisworthit #recoverywin #realrecovery #recoverywarrior
#sobermovement
Prepare and arm yourself well when you prepare for battle.
NoMoreHeroin.org
Prepare and arm yourself well when you prepare for battle. NoMoreHeroin.org
2016 ➡️ 2018 • 
Life begins after ED.
•
Your mark on the world is not how you lived in your suffering, but how you lived IN SPITE of it. •
•

It is not your eating disorder that makes you unique.  There of thousands of people living with eating disorders in this world, with the same feelings of shame and self hatred. •
•
It is not your body that makes you worthy.  There are thousands of thin and  fit and underweight people in the world, in bodies that are constantly changing. •
•
It is not your suffering that makes you special.  Whether its the pain of an eating disorder or another mental or physical illness, or the suffering of a loved one, everybody suffers.
It is how you live, despite it all, in which your uniquely worthy self shines through. •
#edrecovery #anorexiarecovery #edfam #realrecovery #recoveryisworthit #edfreedom #edwarrior #edsolider #eatingdisorderrecover#recoverywarrior #morethanabody
2016 ➡️ 2018 • Life begins after ED. • Your mark on the world is not how you lived in your suffering, but how you lived IN SPITE of it. • • It is not your eating disorder that makes you unique. There of thousands of people living with eating disorders in this world, with the same feelings of shame and self hatred. • • It is not your body that makes you worthy. There are thousands of thin and fit and underweight people in the world, in bodies that are constantly changing. • • It is not your suffering that makes you special. Whether its the pain of an eating disorder or another mental or physical illness, or the suffering of a loved one, everybody suffers. It is how you live, despite it all, in which your uniquely worthy self shines through. • #edrecovery  #anorexiarecovery  #edfam  #realrecovery  #recoveryisworthit  #edfreedom  #edwarrior  #edsolider  #eatingdisorderrecover #recoverywarrior  #morethanabody 
breath in... leggo.. 💪😎 #neverbackdown #nevergiveup #oneMorepush #recoverywarrior
Good evening warriors!  Some days are just what they are and that’s ok...I just know that I’m gonna turn things around 😊 stay strong! Enjoy! 9-25-18
#anorexia #anorexicrecovery #anorexiarecovery #anorexianervosarecovery #bestrong #chooserecovery #edwin #edrecovery #edwarrior #foodisfuel #fuelyourbody #recoverywin #recoverywarrior #recoveryisworthit
Day 25 of #selfloveseptember and #day9 of #fitnessforunicorns involve me showing myself that self love I’ve been talking about all month. 💕🦄 I saved this screenshot of a post by @iamglitterandgrit to reference whenever I’m feeling guilty for not exercising in a way that manipulates my body. It’s my reminder that fitness culture has become toxic and brainwashes people into self-hate and body image issues disguised as a quest for “health.” I’ve exclusively been working out to change the appearance of my body since middle school. I’d receive a copy of Seventeen Magazine in the mail and do their “six pack abs in one month” workouts every day in my room after school. I’d look in the mirror with so much guilt if I didn’t see the changes promised to me. I was obsessed and thought it was normal to be on a constant quest to change my body instead of love and accept it as it is so I can take care of it. 💕 The second photo is a bit of a #transformationtuesday as I went from an obsession with using exercise to stay thin and forcing myself to workout when I wasn’t physically able to (I was having panic attacks at the gym this day and went into the locker room because I thought I was going to get sick. But I kept working out anyway. I may have a flatter stomach in that photo but I was not healthy.) I’ve now been working on embracing my softer stomach and being kind to my body with exercise that makes me happy on the inside. I’ve put my body through hell and it deserves the chance to tell me what makes it happy. 🦄 To conclude, it’s my mother-effin’ best friend, coach, and fellow Fitness For Unicorner, @msamarie925 ‘s birthday today. She’s on this journey of body acceptance with me and I’m so lucky to have someone who supports my struggles and victories and encourages me to keep going when I want to give up. Send some love her way tonight. 💕🦄🧜🏻‍♀️
Day 25 of #selfloveseptember  and #day9  of #fitnessforunicorns  involve me showing myself that self love I’ve been talking about all month. 💕🦄 I saved this screenshot of a post by @iamglitterandgrit to reference whenever I’m feeling guilty for not exercising in a way that manipulates my body. It’s my reminder that fitness culture has become toxic and brainwashes people into self-hate and body image issues disguised as a quest for “health.” I’ve exclusively been working out to change the appearance of my body since middle school. I’d receive a copy of Seventeen Magazine in the mail and do their “six pack abs in one month” workouts every day in my room after school. I’d look in the mirror with so much guilt if I didn’t see the changes promised to me. I was obsessed and thought it was normal to be on a constant quest to change my body instead of love and accept it as it is so I can take care of it. 💕 The second photo is a bit of a #transformationtuesday  as I went from an obsession with using exercise to stay thin and forcing myself to workout when I wasn’t physically able to (I was having panic attacks at the gym this day and went into the locker room because I thought I was going to get sick. But I kept working out anyway. I may have a flatter stomach in that photo but I was not healthy.) I’ve now been working on embracing my softer stomach and being kind to my body with exercise that makes me happy on the inside. I’ve put my body through hell and it deserves the chance to tell me what makes it happy. 🦄 To conclude, it’s my mother-effin’ best friend, coach, and fellow Fitness For Unicorner, @msamarie925 ‘s birthday today. She’s on this journey of body acceptance with me and I’m so lucky to have someone who supports my struggles and victories and encourages me to keep going when I want to give up. Send some love her way tonight. 💕🦄🧜🏻‍♀️
Late but delicious night snack is an @eatenlightened peanut butter chocolate chip pint!! 🥜🍫😍 loving this flavor so much!
Late but delicious night snack is an @eatenlightened peanut butter chocolate chip pint!! 🥜🍫😍 loving this flavor so much!
It was honor to qualify and share my experience, strength and hope tonight at the Phoenix House Treatment Center. I GET TO GIVE BACK WHAT WAS SO FREELY GIVEN TO ME AND I GET TO REMAIN SOBER ONE MORE DAY 🙏🏽 💚#cocaineanonymous #fellowship #hospitalsandinstitutions #service #recovery #recoverywarrior #recoveryispossible #sober #odaat
Comment down below “🥂” to support mental illness sufferers.
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Lets empower and lift each other up.
-
You are not alone.
Comment down below “🥂” to support mental illness sufferers. - Lets empower and lift each other up. - You are not alone.
Just because this mountain may look too big, you are much stronger than you think!! God will give you the strength to come out of this valley. Keep pushing!!
Just because this mountain may look too big, you are much stronger than you think!! God will give you the strength to come out of this valley. Keep pushing!!
“In my dreams it's all real. And my heart has so much to reveal...” 🎵👑 #shamelessselfie
“In my dreams it's all real. And my heart has so much to reveal...” 🎵👑 #shamelessselfie 
✨Me. Everyday.✨
✨Me. Everyday.✨
Day 364. Oh. Man. How the heck is it only Tuesday?! When I finally peeled myself off my classroom floor at 5:00, I was ready to be done for the week. Actually, I was ready to be done for the week at about 9:30 yesterday morning. I got another new kid today who speaks zero English and of course today was a super chaotic day with an assembly and the Terry Fox run, so I basically glued her to me so she wouldn’t get lost. Everything at school is crazy this week and we’re all losing our minds. Good news though: last week one of my kids asked me (while I was in the middle of teaching, of course) if I’d buy girl guide cookies from her so obviously I said yes and she finally remembered to bring them to me today and what timing because these cookies were exactly what I needed today. Somehow I have to make it through three more days this week. Wish me luck, friends. #recovery #recoverywarrior #recoveryisworthit #edrecovery #eatingdisorderrecovery #depressionrecovery #depression #anxiety #mentalhealth
Day 364. Oh. Man. How the heck is it only Tuesday?! When I finally peeled myself off my classroom floor at 5:00, I was ready to be done for the week. Actually, I was ready to be done for the week at about 9:30 yesterday morning. I got another new kid today who speaks zero English and of course today was a super chaotic day with an assembly and the Terry Fox run, so I basically glued her to me so she wouldn’t get lost. Everything at school is crazy this week and we’re all losing our minds. Good news though: last week one of my kids asked me (while I was in the middle of teaching, of course) if I’d buy girl guide cookies from her so obviously I said yes and she finally remembered to bring them to me today and what timing because these cookies were exactly what I needed today. Somehow I have to make it through three more days this week. Wish me luck, friends. #recovery  #recoverywarrior  #recoveryisworthit  #edrecovery  #eatingdisorderrecovery  #depressionrecovery  #depression  #anxiety  #mentalhealth 
Getting help: let’s talk about that.
It is okay to ask for help.
It was a concept I struggled with for all four years of my recovery. Before I acknowledged that it was okay to ask for help, I needed to acknowledge that I needed help in the first place. That was incredibly difficult. It was a sea of people telling me I needed help, getting the help, and me denying that I needed it, let alone wanted it. Even in the hospital and the summer I spent in treatment and within the several programs I felt as though I was forced into these last few years, I denied that I needed the help I was receiving.
Now that I’m in college, I’m not getting that help anymore. This is the point where I’m realizing not only could I use that help, but that it’s okay to ask for it. Sometimes, between all the appointments, and meal plans, and the routine of recovery, we begin to wish that it would all go away; the eating disorder, but also the recovery. The process. It’s exhausting. I don’t believe there’s an end point in recovery. That doesn’t mean there’s meal plans and therapy forever, but for me, it means that we are always getting better. It is so important to recognize that you do not and should not have to do that alone.

#recovery #recovered #recoverywarrior #edrecovery #eatingdisorderrecovery #anorexiarecovery #nourishment #neda #recoveryispossible #recoveryisworthit
Getting help: let’s talk about that. It is okay to ask for help. It was a concept I struggled with for all four years of my recovery. Before I acknowledged that it was okay to ask for help, I needed to acknowledge that I needed help in the first place. That was incredibly difficult. It was a sea of people telling me I needed help, getting the help, and me denying that I needed it, let alone wanted it. Even in the hospital and the summer I spent in treatment and within the several programs I felt as though I was forced into these last few years, I denied that I needed the help I was receiving. Now that I’m in college, I’m not getting that help anymore. This is the point where I’m realizing not only could I use that help, but that it’s okay to ask for it. Sometimes, between all the appointments, and meal plans, and the routine of recovery, we begin to wish that it would all go away; the eating disorder, but also the recovery. The process. It’s exhausting. I don’t believe there’s an end point in recovery. That doesn’t mean there’s meal plans and therapy forever, but for me, it means that we are always getting better. It is so important to recognize that you do not and should not have to do that alone. #recovery  #recovered  #recoverywarrior  #edrecovery  #eatingdisorderrecovery  #anorexiarecovery  #nourishment  #neda  #recoveryispossible  #recoveryisworthit 
✨Ah, memories.✨
✨Ah, memories.✨
The first step towards getting somewhere is to decide that you are not going to stay where you are.
The first step towards getting somewhere is to decide that you are not going to stay where you are.
Team work makes the dream work! #grateful (Liam’s face 😂😂)
Team work makes the dream work! #grateful  (Liam’s face 😂😂)
Bueno me presento me llamo mane soy de la octava region de chile, soy vegetariana hace ya 3 años y, hace ya 4 meses me han diagnosticado un tca y por lo cual hace 1 mes me internaron y ya estoy de alta, por lo que decidi abrir esta cuenta para seguir en pie con esta batalla y poder compartir mi progreso apesar de que sea dificil, ire subiendo mis comidas (no todas) pero la mayoria, estoy actualmente con psicologo, psiquiatra, y terapeuta. -
Esta foto es de unas galletas veganas que hice para mi familia si quieren les subo receta🍪🌱
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Si necesitas ayuda dm❤️.
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#anorexia #bulimia #recoverywin #recovery #recoveryana #recoveryisworthit #recoveryanorexia #recoveryed #edrecovery #eatingdissorder #fuckanorexia #youcan #food #diariodecomidas #recoverywarrior #recover #tca #anaymía #anorexianerviosa #ortorexia #fuckmia #recovering #recovered #chile #instachile #recoveryjourney
Bueno me presento me llamo mane soy de la octava region de chile, soy vegetariana hace ya 3 años y, hace ya 4 meses me han diagnosticado un tca y por lo cual hace 1 mes me internaron y ya estoy de alta, por lo que decidi abrir esta cuenta para seguir en pie con esta batalla y poder compartir mi progreso apesar de que sea dificil, ire subiendo mis comidas (no todas) pero la mayoria, estoy actualmente con psicologo, psiquiatra, y terapeuta. - Esta foto es de unas galletas veganas que hice para mi familia si quieren les subo receta🍪🌱 - Si necesitas ayuda dm❤️. - #anorexia  #bulimia  #recoverywin  #recovery  #recoveryana  #recoveryisworthit  #recoveryanorexia  #recoveryed  #edrecovery  #eatingdissorder  #fuckanorexia  #youcan  #food  #diariodecomidas  #recoverywarrior  #recover  #tca  #anaymía  #anorexianerviosa  #ortorexia  #fuckmia  #recovering  #recovered  #chile  #instachile  #recoveryjourney 
Today's afternoon snack was these wheat thins. These are seriously a God send, you guys. You have to try them. They have plain, and a ton of other flavors.  I'm really struggling right now. I mean, I'm eating because I have to at this point. It sucks, but I can't slide back. I hate giving my body food in stressful times like this, but it's what I need. I feel so out of control right now. I really want to restrict, but like I said, I can't go back. 
#anarecovery #anorexianervosarecover #anrecovery #anorexianervosarecovery #anorexiarecovery #edrecovery #eatingdisorderrecovery #ednos #osfedrecovery #ednosrecovery #atypicalanorexiarecovery #edrecoverycommunity #anorexiabprecovery #recoverywarrior #recovery
Today's afternoon snack was these wheat thins. These are seriously a God send, you guys. You have to try them. They have plain, and a ton of other flavors. I'm really struggling right now. I mean, I'm eating because I have to at this point. It sucks, but I can't slide back. I hate giving my body food in stressful times like this, but it's what I need. I feel so out of control right now. I really want to restrict, but like I said, I can't go back. #anarecovery  #anorexianervosarecover  #anrecovery  #anorexianervosarecovery  #anorexiarecovery  #edrecovery  #eatingdisorderrecovery  #ednos  #osfedrecovery  #ednosrecovery  #atypicalanorexiarecovery  #edrecoverycommunity  #anorexiabprecovery  #recoverywarrior  #recovery 
With every breath we take, in every moment we are a living being lies the possibility for everything. How you choose to act upon it creates the difference. #possibility #thichnhathanh #recoverywarrior #gr8tfulyogi #beayes #yogaandrecovery #recoveryyogi #hope #sobriety #sobrietyisbeautiful #sobertribe #soberlife #soberlifestyle
This is what it’s coming to.
This is what it’s coming to.
Being a part of inspiring Recovery never gets old!  It was both a privilege and pleasure to get to design and mint a coin for the Minneapolis Community & Technical College’s Collegiate Recovery program.  Minneapolis College’s recovery program not only serves students but also reaches out to the community, serving the community as an RCO! 
The college co-branded with Shop Recovery Stuff by utilizing our Recovery Stamp design as one side of the coin, and I created a custom design with their logo for the other side. 
Shop Recovery Stuff has lots of stock items available for co-branding!  Check out our website to find what you like- click on the ‘Bulk & Reseller’ tab to find out more & contact us! (Don’t worry, we can help you with ideas on how to customize our stuff!) ShopRecoveryStuff.com
Being a part of inspiring Recovery never gets old! It was both a privilege and pleasure to get to design and mint a coin for the Minneapolis Community & Technical College’s Collegiate Recovery program. Minneapolis College’s recovery program not only serves students but also reaches out to the community, serving the community as an RCO! The college co-branded with Shop Recovery Stuff by utilizing our Recovery Stamp design as one side of the coin, and I created a custom design with their logo for the other side. Shop Recovery Stuff has lots of stock items available for co-branding! Check out our website to find what you like- click on the ‘Bulk & Reseller’ tab to find out more & contact us! (Don’t worry, we can help you with ideas on how to customize our stuff!) ShopRecoveryStuff.com