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Self-care is ✨so✨ important. Thanks for the reminder, @drjudyho!
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#Repost from @drjudyho: #SelfCareSunday:
Without addressing your own needs you won’t have enough to give to the people you’re passionate about or to put towards the goals you’re striving for. And, the act of #selfcare is a good demonstration of the considerate regard you will give others as well!
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Let’s flip the script on the topic of Self Care, moving away from “selfishness” and towards it being essential for #health, happiness and productivity! 🙌🏼
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#selflove #selfrespect #youfirst #drjudysays #indulgence #quote #qotd #quoteoftheday #alorecovery
Self-care is ✨so✨ important. Thanks for the reminder, @drjudyho! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Repost  from @drjudyho: #SelfCareSunday : Without addressing your own needs you won’t have enough to give to the people you’re passionate about or to put towards the goals you’re striving for. And, the act of #selfcare  is a good demonstration of the considerate regard you will give others as well! . Let’s flip the script on the topic of Self Care, moving away from “selfishness” and towards it being essential for #health , happiness and productivity! 🙌🏼 . #selflove  #selfrespect  #youfirst  #drjudysays  #indulgence  #quote  #qotd  #quoteoftheday  #alorecovery 
I’m reading a book at the moment - it’s called Solve for Happy by Mo Gawdat. I saw him speak at a conference and he’s talk was the most inspiring thing I have ever experienced in my life. He went through some horrible stuff, he lost his adult son by a medical professional’s mistake during a surgery. Now, that’s a pretty huge trauma. I sort of feel I’m not sure I could live after a trauma like that. I am not sure if I could live if my partner died. But he lived and he says it was a conscious choice. His book about happiness, which he believes is our default setting. Happiness = the absence of unhappiness. We learn to be unhappy and our brain is flawed in a way that enables us to prolong our pain and turn it into suffering. We don’t suffer because of the things that happened to us, we suffer because of the way we THINK of the things that happened to us. But he thinks we’re in charge and we can, by hacking our own mind, can achieve the state of joy that withstands all the hurdles and pain in life. Whatever happens in our life, we can handle it and see exist in the state of joy. We will still experience pain and discomfort but by accepting things how they are, we don’t feel the need to extend it into suffering. It’s the ultimate acceptance of life as it is, our place in it and to live it to the full with whatever we are given. Now, that’s a positive outlook on life. It’s inspiring me and making me so happy as I’m reading it. So, I thought I’d share. ☺️ #quotes #inspirationalquotes #inspiration #solveforhappy #borderlinepersonalitydisorder #bpd #bpdlife #bpdrecovery #mentalhealthawareness #recoveryquotes #recoveryisworthit #recoveryispossible #dailyquotes #dailyquotesforinspiration
I’m reading a book at the moment - it’s called Solve for Happy by Mo Gawdat. I saw him speak at a conference and he’s talk was the most inspiring thing I have ever experienced in my life. He went through some horrible stuff, he lost his adult son by a medical professional’s mistake during a surgery. Now, that’s a pretty huge trauma. I sort of feel I’m not sure I could live after a trauma like that. I am not sure if I could live if my partner died. But he lived and he says it was a conscious choice. His book about happiness, which he believes is our default setting. Happiness = the absence of unhappiness. We learn to be unhappy and our brain is flawed in a way that enables us to prolong our pain and turn it into suffering. We don’t suffer because of the things that happened to us, we suffer because of the way we THINK of the things that happened to us. But he thinks we’re in charge and we can, by hacking our own mind, can achieve the state of joy that withstands all the hurdles and pain in life. Whatever happens in our life, we can handle it and see exist in the state of joy. We will still experience pain and discomfort but by accepting things how they are, we don’t feel the need to extend it into suffering. It’s the ultimate acceptance of life as it is, our place in it and to live it to the full with whatever we are given. Now, that’s a positive outlook on life. It’s inspiring me and making me so happy as I’m reading it. So, I thought I’d share. ☺️ #quotes  #inspirationalquotes  #inspiration  #solveforhappy  #borderlinepersonalitydisorder  #bpd  #bpdlife  #bpdrecovery  #mentalhealthawareness  #recoveryquotes  #recoveryisworthit  #recoveryispossible  #dailyquotes  #dailyquotesforinspiration 
#WordsOfWisdom from our #FeatureFriday on the blog, @swaitt! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Dr. Stephanie Waitt is a passionate #eatingdisorder specialist in #Texas! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We thank Stephanie for being an active member of the eating disorder community & using her personal story to #inspire others! Read the post via the link in our bio 💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#eatingdisorderrecovery #anorexiarecovery #anarecovery #edrecovery #prorecovery #eatingdisorder #edwarrior #edfamily #realrecovery #recoveryisworthit #anorexia #edsoldier #eatittobeatit #beatana #edfam #recovery #balancednotclean #nourishnotpunish #anorexianervosa #recoveryispossible #recoverywin #healthynotskinny #foodisfuel #eattolive #edfree
#WordsOfWisdom  from our #FeatureFriday  on the blog, @swaitt! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dr. Stephanie Waitt is a passionate #eatingdisorder  specialist in #Texas ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We thank Stephanie for being an active member of the eating disorder community & using her personal story to #inspire  others! Read the post via the link in our bio 💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #eatingdisorderrecovery  #anorexiarecovery  #anarecovery  #edrecovery  #prorecovery  #eatingdisorder  #edwarrior  #edfamily  #realrecovery  #recoveryisworthit  #anorexia  #edsoldier  #eatittobeatit  #beatana  #edfam  #recovery  #balancednotclean  #nourishnotpunish  #anorexianervosa  #recoveryispossible  #recoverywin  #healthynotskinny  #foodisfuel  #eattolive  #edfree 
Am snack // 5 almond butter cracker sandwiches
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Sorry my food and table are so unaesthetic, when I’m making my own meals again they’re gonna be👌🏼👌🏼
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#anorexia #anorexiarecovery #eatingdisorder #recovery #anorexianervosa #eatingdisorderrecovery #edrecovery #anarecovery #edfighter #chooserecovery #recoverywin #gainingweightiscool #edfamily #bodycheck #fightingana #recoveryispossible #minniemaud #maudsly #anorexianervosarecovery #fuckthis #depression #anxiety
Am snack // 5 almond butter cracker sandwiches - Sorry my food and table are so unaesthetic, when I’m making my own meals again they’re gonna be👌🏼👌🏼 - - #anorexia  #anorexiarecovery  #eatingdisorder  #recovery  #anorexianervosa  #eatingdisorderrecovery  #edrecovery  #anarecovery  #edfighter  #chooserecovery  #recoverywin  #gainingweightiscool  #edfamily  #bodycheck  #fightingana  #recoveryispossible  #minniemaud  #maudsly  #anorexianervosarecovery  #fuckthis  #depression  #anxiety 
Thank you for your hard work today Lindsey!! We appreciate you and the ETCCY!!!
Thank you for your hard work today Lindsey!! We appreciate you and the ETCCY!!!
Like our page on Facebook! 👍🏻
Like our page on Facebook! 👍🏻
Your true success in life begins only when you make the commitment to become excellent at what you do. — Brian Tracy
Call us today 1-877-762-3707 #soberlife #soberliving #soberaf #soberissexy #recoveryispossible #recoveryisworthit #recoverywin #sobriety #realrecovery #recoverywarrior
#sobermovement
Join us tonight at Lifelines as we welcome special guest speaker Captain Joe Stabley! Joe has spent 20 years as a Special Forces Combat Medic and is a Psychiatric Physician Assistant specializing in mental health and addiction treatment. All are welcome. 7pm at The Crossing in Costa Mesa.
Join us tonight at Lifelines as we welcome special guest speaker Captain Joe Stabley! Joe has spent 20 years as a Special Forces Combat Medic and is a Psychiatric Physician Assistant specializing in mental health and addiction treatment. All are welcome. 7pm at The Crossing in Costa Mesa.
Resting the paintbrushes and going to enjoy this delicious glass of red wine. .
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Literally the first time I’ve left the house with make-up and heels in 7 months. Smart casual hardest outfit to pull off 🤔.
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#outfit#wetlookleggings#khakijacket#shacket#curledhair#bobbibrown#selfie#fashionbloggers#fashionaddict#goingoutoutfit#goingout#drinkswithfriends#recoveryispossible#goodlife#bestfriends#wineandcheesenight#nightout#girlsmeet#femininestyle#stylechallenge#dailyoutfit#topshop#iphone8#redwine#blackscorner#goodmood#happinessisachoice#mentalhealthrecovery
Resting the paintbrushes and going to enjoy this delicious glass of red wine. . . Literally the first time I’ve left the house with make-up and heels in 7 months. Smart casual hardest outfit to pull off 🤔. . . . . #outfit #wetlookleggings #khakijacket #shacket #curledhair #bobbibrown #selfie #fashionbloggers #fashionaddict #goingoutoutfit #goingout #drinkswithfriends #recoveryispossible #goodlife #bestfriends #wineandcheesenight #nightout #girlsmeet #femininestyle #stylechallenge #dailyoutfit #topshop #iphone8 #redwine #blackscorner #goodmood #happinessisachoice #mentalhealthrecovery 
Hello 👋
I really hope you all had a great day and that you are feeling well ❣️
On the picture you can see my #nightsnack from a few days ago.
I am finally on the list of the clinic, waiting for a free bed.
I am heading of to Cheerleading practice soon and wish you all a great evening and a relaxing weekend ❣️
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Halli-Hallo 🤗
Ich hoffe ihr hattet einen schönen Tag und es geht euch allen gut 💕
Ich habe heute Morgen erfahren, dass das mit meiner Wunschklinik von der Krankenkasse aus alles klappt und bin extrem erleichtert, habe aber auch sehr Angst.
Ich war heute auch nur 2 Stunden in der Schule, weil ich einfach ziemliche fertig bin.
Ich gehe jetzt gleich los zum Training und wünsche euch allen einen schönen Abend und ein entspannes Wochenende 💕
Hello 👋 I really hope you all had a great day and that you are feeling well ❣️ On the picture you can see my #nightsnack  from a few days ago. I am finally on the list of the clinic, waiting for a free bed. I am heading of to Cheerleading practice soon and wish you all a great evening and a relaxing weekend ❣️ . . . Halli-Hallo 🤗 Ich hoffe ihr hattet einen schönen Tag und es geht euch allen gut 💕 Ich habe heute Morgen erfahren, dass das mit meiner Wunschklinik von der Krankenkasse aus alles klappt und bin extrem erleichtert, habe aber auch sehr Angst. Ich war heute auch nur 2 Stunden in der Schule, weil ich einfach ziemliche fertig bin. Ich gehe jetzt gleich los zum Training und wünsche euch allen einen schönen Abend und ein entspannes Wochenende 💕
Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart. ― Roy T. Bennett 
Call us today 1-877-762-3707 
#soberlife #soberliving #soberaf #soberissexy #recoveryispossible #recoveryisworthit #recoverywin #realrecovery #recoverywarrior
#sobermovement
In today's blog post we hear from Luke, one of Recovree’s co-founders, as he shares his journey with substance use disorder. “I now know that SUD has been the biggest gift I have ever received.  It has changed my outlook on life.  I no longer take the precious gift of life for granted.” Read more about his journey through the link in our bio! #nationalrecoverymonth
In today's blog post we hear from Luke, one of Recovree’s co-founders, as he shares his journey with substance use disorder. “I now know that SUD has been the biggest gift I have ever received. It has changed my outlook on life. I no longer take the precious gift of life for granted.” Read more about his journey through the link in our bio! #nationalrecoverymonth 
Hey💛 #dinner today was pita bread, fried vegan soy meat and loooots of fried veggies😋 I used way more oil than usual today which is a huge #recoverywin for me💪🏽😊
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#recovery #recoveryisworthit #recoveryispossible #recoveryfighter #recoverywarrior #edrecovery #edfam #edfighter #edwarrior #edrecovery #carbthefuckup #carbsarelife #foodisfuel #foodismedicine #foodblogger #nourishtoflourish #nourishyourbody #strongnotskinny #anorexiarecovery #vegan #veganrecovery #veganmeat #vegandinner
Hey💛 #dinner  today was pita bread, fried vegan soy meat and loooots of fried veggies😋 I used way more oil than usual today which is a huge #recoverywin  for me💪🏽😊 • #recovery  #recoveryisworthit  #recoveryispossible  #recoveryfighter  #recoverywarrior  #edrecovery  #edfam  #edfighter  #edwarrior  #edrecovery  #carbthefuckup  #carbsarelife  #foodisfuel  #foodismedicine  #foodblogger  #nourishtoflourish  #nourishyourbody  #strongnotskinny  #anorexiarecovery  #vegan  #veganrecovery  #veganmeat  #vegandinner 
20/09/18
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Quoi de mieux qu’un bon chocolat chaud ☕️ de chez Brioche Dorée avec sa mère, pour se réchauffer et se requinquer après une dure journée de cours ? 😱🤗
Je suis littéralement LE-SSI-VÉE alors j’ai décidé de m’offrir ce petit plaisir pour retrouver un peu d’énergie ☺️
Je crois que les chocolats chauds sont devenus mes talons d’Achille 😋
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Finalement, j’ai eu le résultat de mes deux contrôles d’hier. Ils ne sont pas mauvais même si j’aurais aimé mieux !
Beaucoup de contrôles faits et d’autres annoncés pour la semaine prochaine...😱
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Actuellement, j’attends l’heure de ma réunion parents profs, en faisant des fiches de révisions à Brioche Dorée 😅
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#warriorfood #anorexianervosarecovery #anafighter #anorexiarecovery #recoveryispossible #ana #hotchocolate
20/09/18 . Quoi de mieux qu’un bon chocolat chaud ☕️ de chez Brioche Dorée avec sa mère, pour se réchauffer et se requinquer après une dure journée de cours ? 😱🤗 Je suis littéralement LE-SSI-VÉE alors j’ai décidé de m’offrir ce petit plaisir pour retrouver un peu d’énergie ☺️ Je crois que les chocolats chauds sont devenus mes talons d’Achille 😋 . Finalement, j’ai eu le résultat de mes deux contrôles d’hier. Ils ne sont pas mauvais même si j’aurais aimé mieux ! Beaucoup de contrôles faits et d’autres annoncés pour la semaine prochaine...😱 . Actuellement, j’attends l’heure de ma réunion parents profs, en faisant des fiches de révisions à Brioche Dorée 😅 . #warriorfood  #anorexianervosarecovery  #anafighter  #anorexiarecovery  #recoveryispossible  #ana  #hotchocolate 
Too many of us are not living our dreams because we are living our fears. – Les Brown
Call us today 1-877-762-3707 #soberlife #soberliving #soberaf #soberissexy #recoveryispossible #recoveryisworthit #recoverywin #sobriety #realrecovery #recoverywarrior
#sobermovement
hey angels!!! treated myself after school to this lovley smoothie place that does nicecream UMMMM how could i say no??! ive missed having a blender so much i dont think this is gonna help hahaha. anyyyyways topped with strawbs, kiwi, coconut flakes, granola, and a raw vegan red velvet slice 😍 rip to those €11 tho my bank account is crying lmao. in a relativley good place emotionally today as well :-) went out to buy a bday present for a friend as im seeing him tmrw at a party ✨☀️🌿 lots of love as always
hey angels!!! treated myself after school to this lovley smoothie place that does nicecream UMMMM how could i say no??! ive missed having a blender so much i dont think this is gonna help hahaha. anyyyyways topped with strawbs, kiwi, coconut flakes, granola, and a raw vegan red velvet slice 😍 rip to those €11 tho my bank account is crying lmao. in a relativley good place emotionally today as well :-) went out to buy a bday present for a friend as im seeing him tmrw at a party ✨☀️🌿 lots of love as always
So recently I have had a lot of problems with a ‘friend’. She said some pretty cruel things to me then tried to pass them off as tough love. Apparently I needed to here it. I don't understand this at all.. firstly she has really upset me... in short - she told me I am not allowed to talk about my mental health to her..she told me that she thinks I’ve sunken and I don’t know how to get out. That no one is relying on me and I’ve done nothing to help myself.  It’s really hurt me.. and it’s made me obsess over how much of a bad person I must be then!! Tough love only makes me feel scared, unloved, hated and unwanted. She also had told another friend that she’s not sorry even though she’s upset me as I needed to here it. So that’s just lovely. I mean we are 28 years old.. adults and she’s ok making a friend who struggles majorly with mental health feel like this with no remorse. I should probably add I do so much for this girl with wanting nothing in return but friendship and this is how I get treated :( She’s also upset another of her friends recently too. So she’s on a roll! I am trying to not take it personally but it’s so hard. 
I wonder if anyone else with BPD has experienced this - ie someone trying to give you tough love.. when we actually need guidance and softness? 
What are you thoughts on tough love and BPD? .
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#mentalhealth#mentalhealthquotes#mentalillness#mentalhealthawareness#mentalillnessawareness#recovery#bpd#invisibleillness#endthestigma#bpdawareness#bpdproblems#bpdrecovery#borderlinepersonalitydisorder#depressionquotes#selfhate#itsoktonotbeok#anxiety#recovering#emotions#depression#mentalhealthmatters#abusesurviour#selfharm#youarestrongerthanyouthink#mentalhealthwarrior#selfharmrecovery#emotionalabuse#mentalhealthblogger#mentalhealthblog#recoveryispossible
So recently I have had a lot of problems with a ‘friend’. She said some pretty cruel things to me then tried to pass them off as tough love. Apparently I needed to here it. I don't understand this at all.. firstly she has really upset me... in short - she told me I am not allowed to talk about my mental health to her..she told me that she thinks I’ve sunken and I don’t know how to get out. That no one is relying on me and I’ve done nothing to help myself. It’s really hurt me.. and it’s made me obsess over how much of a bad person I must be then!! Tough love only makes me feel scared, unloved, hated and unwanted. She also had told another friend that she’s not sorry even though she’s upset me as I needed to here it. So that’s just lovely. I mean we are 28 years old.. adults and she’s ok making a friend who struggles majorly with mental health feel like this with no remorse. I should probably add I do so much for this girl with wanting nothing in return but friendship and this is how I get treated :( She’s also upset another of her friends recently too. So she’s on a roll! I am trying to not take it personally but it’s so hard. I wonder if anyone else with BPD has experienced this - ie someone trying to give you tough love.. when we actually need guidance and softness? What are you thoughts on tough love and BPD? . . . #mentalhealth #mentalhealthquotes #mentalillness #mentalhealthawareness #mentalillnessawareness #recovery #bpd #invisibleillness #endthestigma #bpdawareness #bpdproblems #bpdrecovery #borderlinepersonalitydisorder #depressionquotes #selfhate #itsoktonotbeok #anxiety #recovering #emotions #depression #mentalhealthmatters #abusesurviour #selfharm #youarestrongerthanyouthink #mentalhealthwarrior #selfharmrecovery #emotionalabuse #mentalhealthblogger #mentalhealthblog #recoveryispossible 
Letztes Wochenende habe ich eine Graffiti Walking Tour mitgemacht. Ich würde sagen, dieses hier ist das schönste, das ich je gesehen habe.😍
Ich wünsche euch einen guten Start ins Wochenende. Was sind eure Pläne?😊
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Weitere Fotos von der Tour könnt ihr auf meinem #kulturweit -Blog sehen. Der Link ist in meiner Bio.
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#recoveryforlife #recovery #socialanxiety #sozialphobie #recoveryisworthit #positivevibes #mentalhealth #recoveryispossible #angststörung #anxietydisorder #sofia #bulgaria #graffiti
Letztes Wochenende habe ich eine Graffiti Walking Tour mitgemacht. Ich würde sagen, dieses hier ist das schönste, das ich je gesehen habe.😍 Ich wünsche euch einen guten Start ins Wochenende. Was sind eure Pläne?😊 • Weitere Fotos von der Tour könnt ihr auf meinem #kulturweit  -Blog sehen. Der Link ist in meiner Bio. • #recoveryforlife  #recovery  #socialanxiety  #sozialphobie  #recoveryisworthit  #positivevibes  #mentalhealth  #recoveryispossible  #angststörung  #anxietydisorder  #sofia  #bulgaria  #graffiti 
It is Friday! 🎉. I hope you are you able to give yourself credit for at least one thing you did well this week! 💜
It is Friday! 🎉. I hope you are you able to give yourself credit for at least one thing you did well this week! 💜
One Recovery Boston’s 12-Day Yoga Challenge 
Day Four Principle: “Fearless”
The pose: Shanti Virabhadrasana - Peaceful Warrior ~ One breathe at a time, One posture at a time ~ 
Peaceful warriors, please share a fearless picture of you in shanti virabhdrasana pose to inspire others to believe in the power of yoga in recovery! Together, let's smash stigma, carry a message of hope and build community resiliency!

To fully participate, please:
1. Repost a picture of yourself (in virabhadrasana) on your Facebook and/or Instagram pages 
2. Invite 12 friends/followers to join you in taking the “One Heart, One Recovery” yoga challenge
3. Follow the hosts of the challenge
INSTAGRAM HOSTS:
#OneRecoveryBoston #CapeCodCenterforWellBeing
#UpbeatCycling
FACEBOOK HOSTS: 
Cape Cod Center for Well-Being, LLC
One Recovery Boston
Upbeat Cycling
4. Add the following hashtags to your posts: #1recoveryboston #OneRecoveryBoston #oneheartonerecovery #UpbeatCycling #riserecoverlive. (Please tag these hosts in your posts so that we can follow and support your amazing photos)!
#onerecoveryboston #capecodcenterforwellbeing #UpbeatCycling 
5. Be creative, try new things, have fun! 💗

Special thanks to: Nikki Myers Yoga! ✨🙏✨ @nikisuemyers 
#onerecoveryboston #oneheartonerecovery #1recoveryboston #UpbeatCycling #recoveryispossible #believe #BostonYoga #celebraterecovery #Boston #Massachusetts #healing #community #yoga #recovery #yogathon #treatment #meditation #phoenixmultisport #riserecoverlive  #southbostonyoga #byourword #recoverymonth2018 #yogaofrecovery #research #connect #1recovery #CapeCod
One Recovery Boston’s 12-Day Yoga Challenge Day Four Principle: “Fearless” The pose: Shanti Virabhadrasana - Peaceful Warrior ~ One breathe at a time, One posture at a time ~ Peaceful warriors, please share a fearless picture of you in shanti virabhdrasana pose to inspire others to believe in the power of yoga in recovery! Together, let's smash stigma, carry a message of hope and build community resiliency! To fully participate, please: 1. Repost a picture of yourself (in virabhadrasana) on your Facebook and/or Instagram pages 2. Invite 12 friends/followers to join you in taking the “One Heart, One Recovery” yoga challenge 3. Follow the hosts of the challenge INSTAGRAM HOSTS: #OneRecoveryBoston  #CapeCodCenterforWellBeing  #UpbeatCycling  FACEBOOK HOSTS: Cape Cod Center for Well-Being, LLC One Recovery Boston Upbeat Cycling 4. Add the following hashtags to your posts: #1recoveryboston  #OneRecoveryBoston  #oneheartonerecovery  #UpbeatCycling  #riserecoverlive . (Please tag these hosts in your posts so that we can follow and support your amazing photos)! #onerecoveryboston  #capecodcenterforwellbeing  #UpbeatCycling  5. Be creative, try new things, have fun! 💗 Special thanks to: Nikki Myers Yoga! ✨🙏✨ @nikisuemyers #onerecoveryboston  #oneheartonerecovery  #1recoveryboston  #UpbeatCycling  #recoveryispossible  #believe  #BostonYoga  #celebraterecovery  #Boston  #Massachusetts  #healing  #community  #yoga  #recovery  #yogathon  #treatment  #meditation  #phoenixmultisport  #riserecoverlive  #southbostonyoga  #byourword  #recoverymonth2018  #yogaofrecovery  #research  #connect  #1recovery  #CapeCod 
Happy birthday to you, my dearly departed Mariana, of blessed memory. I still cannot comprehend your untimely passing, though it has been almost a year. May you be in a place of Heavenly peace and love and light, and may all of your family be blessed in knowing that you are no longer suffering in the grips of the deadly disease of active addiction. May we all know from no more sorrows. Sending healing energies to all. Oh Mariana... 💙 💔 💙 *Please feel free to share for #recovery awareness. #heroinawareness #addictionawareness #shareyourstory #talkaboutit #recoveryispossible
Happy birthday to you, my dearly departed Mariana, of blessed memory. I still cannot comprehend your untimely passing, though it has been almost a year. May you be in a place of Heavenly peace and love and light, and may all of your family be blessed in knowing that you are no longer suffering in the grips of the deadly disease of active addiction. May we all know from no more sorrows. Sending healing energies to all. Oh Mariana... 💙 💔 💙 *Please feel free to share for #recovery  awareness. #heroinawareness  #addictionawareness  #shareyourstory  #talkaboutit  #recoveryispossible 
buon pomeriggio tate🌸
scusate se non mi faccio sentire molto spesso, è che le mie merende non sono sempre molto fotografabili😹📸.
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in questi giorni sta andando abbastanza bene, soprattutto a scuola🏫, non l’avrei mai detto ma è così. 
le ore volano via veloci e, anche se mi annoio, riesco ad interessarmi ad alcune lezioni📚.
coi miei compagni la situazione è un po’ migliorata, certo non parlo ancora più di tanto, ma sono un pelo più sciolta e a volte riesco a conversare un pochino con alcuni.
purtroppo non vedo da un po’ una mia amica👩🏻, quella che soffre di attacchi di panico😨della quale vi ho parlato in un post tempo fa.
non si fa vedere in autobus🚌da un po’ e sono molto preoccupata per lei😔. lei non sa che io so del suo problema, anche se vorrei tanto lo sapesse. sono sicura che se si provasse a sfogare riuscirei a capirla, perché soffro molto d’ansia anch’io.
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oggi a pranzo🍽ho litigato con mamma👩🏼, non capitava da un bel po’ di tempo e che dire, mi sono rovinata una giornata che sembrava essere partita bene. il motivo? sempre per colpa sua, di ana☠️.
questa mattina mamma👩🏼ha preparato per me e per mio papà👨🏻una torta salata, dato che stasera dovrà andare a cena🍴fuori con delle sue amiche.
appena sono tornata a casa🏠 me l’ha fatta vedere e da lì sono impazzita.
ci aveva messo chili di parmigiano🧀sopra, ben sapendo che io non lo mangio, sembrava l’avesse fatto apposta.
ho cercato di spiegarglielo in qualche modo, ma avevo già capito che si era arrabbiata😡, e allora io ho fatto altrettanto. ha iniziato a riempirmi di insulti solo perché mi sono lamentata di quel parmigiano🧀e allora io l’ho spinta. con altrettanti insulti ci siamo messe a pranzare.
ero talmente nervosa in quel momento che mi era passato l’appetito, avrei voluto alzarmi da tavola e andarmene, ma non l’ho fatto. 
successivamente lei è andata fuori a stendere i panni e io ho iniziato a fare i compiti📝.
mentre facevo merenda mi è arrivato un messaggio💬da una mia amica (la quale sa del mio dca): “ehi, domenica ti va di uscire a cena insieme coi nostri genitori?”. sono rimasta bloccata.⤵️
buon pomeriggio tate🌸 scusate se non mi faccio sentire molto spesso, è che le mie merende non sono sempre molto fotografabili😹📸. - in questi giorni sta andando abbastanza bene, soprattutto a scuola🏫, non l’avrei mai detto ma è così. le ore volano via veloci e, anche se mi annoio, riesco ad interessarmi ad alcune lezioni📚. coi miei compagni la situazione è un po’ migliorata, certo non parlo ancora più di tanto, ma sono un pelo più sciolta e a volte riesco a conversare un pochino con alcuni. purtroppo non vedo da un po’ una mia amica👩🏻, quella che soffre di attacchi di panico😨della quale vi ho parlato in un post tempo fa. non si fa vedere in autobus🚌da un po’ e sono molto preoccupata per lei😔. lei non sa che io so del suo problema, anche se vorrei tanto lo sapesse. sono sicura che se si provasse a sfogare riuscirei a capirla, perché soffro molto d’ansia anch’io. - oggi a pranzo🍽ho litigato con mamma👩🏼, non capitava da un bel po’ di tempo e che dire, mi sono rovinata una giornata che sembrava essere partita bene. il motivo? sempre per colpa sua, di ana☠️. questa mattina mamma👩🏼ha preparato per me e per mio papà👨🏻una torta salata, dato che stasera dovrà andare a cena🍴fuori con delle sue amiche. appena sono tornata a casa🏠 me l’ha fatta vedere e da lì sono impazzita. ci aveva messo chili di parmigiano🧀sopra, ben sapendo che io non lo mangio, sembrava l’avesse fatto apposta. ho cercato di spiegarglielo in qualche modo, ma avevo già capito che si era arrabbiata😡, e allora io ho fatto altrettanto. ha iniziato a riempirmi di insulti solo perché mi sono lamentata di quel parmigiano🧀e allora io l’ho spinta. con altrettanti insulti ci siamo messe a pranzare. ero talmente nervosa in quel momento che mi era passato l’appetito, avrei voluto alzarmi da tavola e andarmene, ma non l’ho fatto. successivamente lei è andata fuori a stendere i panni e io ho iniziato a fare i compiti📝. mentre facevo merenda mi è arrivato un messaggio💬da una mia amica (la quale sa del mio dca): “ehi, domenica ti va di uscire a cena insieme coi nostri genitori?”. sono rimasta bloccata.⤵️
Let's face it, addiction just overflows with mistakes. ⠀
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When we look back, or when the past is pointed out to us because we just may not "remember it accurately", there's a lot of Humble Pie placed in front of us.⠀
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How do you do with admitting your mistakes?⠀
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It does take courage - but like many things, it's so much easier once that decision has been made. ⠀
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It lifts a weight.  And now, repair can begin.⠀
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Alchemist Recovery's Lesson of the Week explores this process and you can check it out here:⠀
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www.AlchemistRecovery.com⠀
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www.Facebook.com/AlchemistRecovery⠀
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Blessings!⠀
Randy⠀
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#digitalnomad #digitalnomads #locationindependent #locationindependence #locationindependant #digitalnomad #addiction #addictionrecovery #addicted #recovery #holisticrecovery #holisticaddictionrecovery #holisticaddictiontreatment #holisticmedicine #tcm #traditionalchinesemedicine #traditionalorientalmedicine #traditionalmedicine #shaman #shamanic #shamanism #shamanicjourney #shamanicmedicine #shamans #acupuncture #acupuncturist #acupuncturists #acupunctureworks #recoveryisworthit #recoveryispossible ⠀
Let's face it, addiction just overflows with mistakes. ⠀ ⠀ When we look back, or when the past is pointed out to us because we just may not "remember it accurately", there's a lot of Humble Pie placed in front of us.⠀ ⠀ How do you do with admitting your mistakes?⠀ ⠀ It does take courage - but like many things, it's so much easier once that decision has been made. ⠀ ⠀ It lifts a weight. And now, repair can begin.⠀ ⠀ Alchemist Recovery's Lesson of the Week explores this process and you can check it out here:⠀ ⠀ www.AlchemistRecovery.com⠀ ⠀ www.Facebook.com/AlchemistRecovery⠀ ⠀ Blessings!⠀ Randy⠀ ⠀ #digitalnomad  #digitalnomads  #locationindependent  #locationindependence  #locationindependant  #digitalnomad  #addiction  #addictionrecovery  #addicted  #recovery  #holisticrecovery  #holisticaddictionrecovery  #holisticaddictiontreatment  #holisticmedicine  #tcm  #traditionalchinesemedicine  #traditionalorientalmedicine  #traditionalmedicine  #shaman  #shamanic  #shamanism  #shamanicjourney  #shamanicmedicine  #shamans  #acupuncture  #acupuncturist  #acupuncturists  #acupunctureworks  #recoveryisworthit  #recoveryispossible  ⠀
Not too long ago, I just got out of a serious relationship. I wanna say the last month before it ended, I was miserable, depressed, anxious, stressed, overall not good. The only reason I stayed was because I truly loved my partner and was thinking it’ll pass. It only got worse. With this reason, as well as many others, I ended the relationship. I have never felt more free and happy and just thriving.
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My point is, it’s always okay to let things go. Even when you’re in a situation that’s causing your mental health to decrease. You should always focus on what’s best for you, not anyone else. Only you know what’s best for you. If you’re unhappy in a relationship, leave. If you’re stressed out in a class to the point it’s affecting you mentally and physically, drop it. It’s okay to take care of yourself first. Life can wait.
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{#positivity #positivitywillsetyoufree #positive #positivevibes #storytime #autumn #letthingsgo #mentalhealth #mentalhealthawareness #mentalillness #mentalillnessawareness #selflove #selfcare #relationships #getridofnegativefeelings #negativefeelings #recoveryispossible #powerofpositivity #youarenotalone #beyou #follow #tags}
Not too long ago, I just got out of a serious relationship. I wanna say the last month before it ended, I was miserable, depressed, anxious, stressed, overall not good. The only reason I stayed was because I truly loved my partner and was thinking it’ll pass. It only got worse. With this reason, as well as many others, I ended the relationship. I have never felt more free and happy and just thriving. . My point is, it’s always okay to let things go. Even when you’re in a situation that’s causing your mental health to decrease. You should always focus on what’s best for you, not anyone else. Only you know what’s best for you. If you’re unhappy in a relationship, leave. If you’re stressed out in a class to the point it’s affecting you mentally and physically, drop it. It’s okay to take care of yourself first. Life can wait. .... ... .. . {#positivity  #positivitywillsetyoufree  #positive  #positivevibes  #storytime  #autumn  #letthingsgo  #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalillnessawareness  #selflove  #selfcare  #relationships  #getridofnegativefeelings  #negativefeelings  #recoveryispossible  #powerofpositivity  #youarenotalone  #beyou  #follow  #tags }
Register to attend the Opioid Crisis Response forum on October 2nd, featuring Leslie Crutchfield, author of "How Change Happens," as keynote speaker. She will also facilitate an afternoon workshop on how to build a successful social movement. Hear from a panel of local experts on the state of the opioid crisis in Minnesota. Register here: http://bit.ly/registerOct2 or link in bio

#recoveryispossible #howchangehappens #socialmovement #getthingsdone #opioidcrisis
Register to attend the Opioid Crisis Response forum on October 2nd, featuring Leslie Crutchfield, author of "How Change Happens," as keynote speaker. She will also facilitate an afternoon workshop on how to build a successful social movement. Hear from a panel of local experts on the state of the opioid crisis in Minnesota. Register here: http://bit.ly/registerOct2 or link in bio #recoveryispossible  #howchangehappens  #socialmovement  #getthingsdone  #opioidcrisis 
One step toward recovery is an accomplishment.  No matter how tiny that step is as long as it is in the right direction.  Be proud of how far you've come and remember that it's not the finished product! 
#prorecovery #eatingdisorderrecovery #eatingdisorder #recoveryispossible #recovery
Aaaaand, that's how a drumset manifests itself! Thanks to my long Island brothers, for having my back, and believing in me 👍👊
#drumming #drummersbelike #drummers #reunion #ressurection #pastcomingback #pma #getchapull #getouttamyway #musician #lawofattraction #naturallaw #staywoke #wedorecover #recoveryispossible #soberlife#soberaf #straightedge #followyourdreams #godgiventalent
Heyyy🌈 ich melde mich auch mal wieder 🙈
Die Woche ging bei mir iwi mega schnell vorbei🤷🏻‍♀️
Es läuft eigentlich ganz gut in der Schule. Ich gewöhne mich wieder langsam dran und die anderen werden für mich vertrauter. Der Stoff war bis jetzt auch richtig easy! 
Heute hat ich dann direkt nach der Schule wieder Therapie. Hab ich jetzt jeden Dienstag und Freitag. Dir heutige Stunde war nicht so leicht. Mein Unbewusstsein hat hat kein Vertrauen mehr in andere Personen. Ich gebe automatisch nicht so viele Informationen her, weil ich sonst Angst habe, verletzt werden zu können. Gleichzeitig sehne ich mich aber nach einem Menschen, der mir endlich mal zuhört und mich versteht... #porridge with #banana and #soyyoghurt 🌾🍌😍
Das Porridge ist von @3bearsporridge . War ganz lecker aber mir schmecken Haferflocken ohne alles am besten!🙈❤️
Heyyy🌈 ich melde mich auch mal wieder 🙈 Die Woche ging bei mir iwi mega schnell vorbei🤷🏻‍♀️ Es läuft eigentlich ganz gut in der Schule. Ich gewöhne mich wieder langsam dran und die anderen werden für mich vertrauter. Der Stoff war bis jetzt auch richtig easy! Heute hat ich dann direkt nach der Schule wieder Therapie. Hab ich jetzt jeden Dienstag und Freitag. Dir heutige Stunde war nicht so leicht. Mein Unbewusstsein hat hat kein Vertrauen mehr in andere Personen. Ich gebe automatisch nicht so viele Informationen her, weil ich sonst Angst habe, verletzt werden zu können. Gleichzeitig sehne ich mich aber nach einem Menschen, der mir endlich mal zuhört und mich versteht... #porridge  with #banana  and #soyyoghurt  🌾🍌😍 Das Porridge ist von @3bearsporridge . War ganz lecker aber mir schmecken Haferflocken ohne alles am besten!🙈❤️
🎥 Video Credits : @stephbarkley
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🎥 Video Credits : @stephbarkley Save up to 40% off the world renowned @Thoughtcl0ud CBD “As seen in Dope and Hightimes Magazine”👉🏽Help alleviate stress, anxiety, depression, insomnia, acne, eczema, rosacea, and more. 🌱Use organic full spectrum or Isolate CBD Oil from the #1  brand on Instagram. 👌🏽Visit www.thoughtcloud.net to purchase in all 50 states and worldwide with Visa and MasterCard now. 👉🏽FREE SHIPPING TO USA. $8.75 Worldwide. ✈️
Afternoon everyone 💕 Chocolate Selfie time 🍫 with my favourite chocolate bar (well one of my favs 😂) and of course a caramel latte ☕ and also my OOTD 💕 WHICH I BRAVE A CROP LACY TOP 💪
my sister got back from work early today so we spent some time chatting before writing a shopping list and what meals we are having next week! LET ME TELL YOU THERE IS SOME CHALLENGES AND NEW FOOD!! 😱 #goingtoeatwhatiwantto#recoveryispossible#recovery#prorecovery#recoveryistheonlyoption#countblessingsnotcalories#curvesnotcalories#curvesnotbones#healthynothungry#determined#anorexic#eatingdisorderrecovery#edfighter#edsoldier#fighter#nevergiveup#nomoreanorexia#nourishnotpunish#strongnotskinny#charversesana#edcommunity#eatclean#cleaneating#edfamily#realrecovery#f4f#recoverywin#eatittobeatit#fuckana#gainingweightiscool
Afternoon everyone 💕 Chocolate Selfie time 🍫 with my favourite chocolate bar (well one of my favs 😂) and of course a caramel latte ☕ and also my OOTD 💕 WHICH I BRAVE A CROP LACY TOP 💪 my sister got back from work early today so we spent some time chatting before writing a shopping list and what meals we are having next week! LET ME TELL YOU THERE IS SOME CHALLENGES AND NEW FOOD!! 😱 #goingtoeatwhatiwantto #recoveryispossible #recovery #prorecovery #recoveryistheonlyoption #countblessingsnotcalories #curvesnotcalories #curvesnotbones #healthynothungry #determined #anorexic #eatingdisorderrecovery #edfighter #edsoldier #fighter #nevergiveup #nomoreanorexia #nourishnotpunish #strongnotskinny #charversesana #edcommunity #eatclean #cleaneating #edfamily #realrecovery #f4f #recoverywin #eatittobeatit #fuckana #gainingweightiscool 
Repost from @projecturok using @RepostRegramApp - If you struggle to get out of bed some days, you are NOT lazy. 
If you struggle to keep a job, you are NOT lazy.
If you feel like you can't handle simple tasks, you are NOT lazy.
You are working hard to fight your mental illness. Every day that you keep fighting is a success 💯⭐️💪🏾 🎨: @makedaisychains
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#resilience #alwayskeepfighting #recoveryisworthit #recoveryispossible #recovery #keepmovingforward #dontgiveup #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthrecovery #mentalhealthwarrior #mentalhealthresource #mentalillness #mentalillnessawareness #endthestigma #breakthestigma #stopthestigma #storiesbreakstigma #fightthestigma #youareenough #youmatter #youareworthit #believeinyourself #urok #depression #youarestrong #youarestrongerthanyouthink ********************
[image description: an illustration from Project UROK of a purple tear drop with a pink and mauve ribbon wrapped around it, on a light blue color block. There is black handwritten text on the ribbon that says, “Sad not lazy.”]
Repost from @projecturok using @RepostRegramApp - If you struggle to get out of bed some days, you are NOT lazy. If you struggle to keep a job, you are NOT lazy. If you feel like you can't handle simple tasks, you are NOT lazy. You are working hard to fight your mental illness. Every day that you keep fighting is a success 💯⭐️💪🏾 🎨: @makedaisychains . . . . . #resilience  #alwayskeepfighting  #recoveryisworthit  #recoveryispossible  #recovery  #keepmovingforward  #dontgiveup  #mentalhealth  #mentalhealthmatters  #mentalhealthawareness  #mentalhealthrecovery  #mentalhealthwarrior  #mentalhealthresource  #mentalillness  #mentalillnessawareness  #endthestigma  #breakthestigma  #stopthestigma  #storiesbreakstigma  #fightthestigma  #youareenough  #youmatter  #youareworthit  #believeinyourself  #urok  #depression  #youarestrong  #youarestrongerthanyouthink  ******************** [image description: an illustration from Project UROK of a purple tear drop with a pink and mauve ribbon wrapped around it, on a light blue color block. There is black handwritten text on the ribbon that says, “Sad not lazy.”]
We cannot become what we want by remaining what we are.
We cannot become what we want by remaining what we are.
Tonight @jimmyswrightsvillebeach is open with live music🎶 thanks for the awesome poster @mrmassey
Tonight @jimmyswrightsvillebeach is open with live music🎶 thanks for the awesome poster @mrmassey
All day everyday it’s worth to keep getting up! Believe in yourself because you have made it this far and can keep going! #onedayattime #sober #mentalillness #sobriety #soberissexy #soberlife #addiction #addict #recoveryispossible #mentalhealth #suicideawareness #suicideprevention #life #lifestyle
3:30pm
#lunch after school was leftovers from yesterday🤤
Had 2 meatballs!! in a homemade broth made with mixed veggies (potato, peas, carrot and a fried onion!) was delicious☺️
Afterwards, I had a danone double protein strawberry yoghurt. 
I need to go get fruits urgently!! Enjoy the Friday’s afternoon xx
3:30pm #lunch  after school was leftovers from yesterday🤤 Had 2 meatballs!! in a homemade broth made with mixed veggies (potato, peas, carrot and a fried onion!) was delicious☺️ Afterwards, I had a danone double protein strawberry yoghurt. I need to go get fruits urgently!! Enjoy the Friday’s afternoon xx
Thrive is taking off! I’ve chosen the first recipient & am starting to put together a tailored care package. You can help by donating to the link in the bio at @thrive.carepackages , donating items or writing a message of support that I’ll write out alongside your username and country- so you can help out even if you can’t donate. 
I’m so excited to get this started. Big thank you to @jack_solis for the new logo 🌱 -
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#thrivecarepackages #recoveryispossible #recoveryisworthit #mentalhealthrecovery
Thrive is taking off! I’ve chosen the first recipient & am starting to put together a tailored care package. You can help by donating to the link in the bio at @thrive.carepackages , donating items or writing a message of support that I’ll write out alongside your username and country- so you can help out even if you can’t donate. I’m so excited to get this started. Big thank you to @jack_solis for the new logo 🌱 - - - #thrivecarepackages  #recoveryispossible  #recoveryisworthit  #mentalhealthrecovery 
Happy one year to the most amazing guy I have ever met. I cannot put into words how much all the love, support, and laughs mean to me. You are truly a remarkable person and I cannot wait for what lies ahead. “Do you know what I am saying?” “Not that anyone cares” “See ya!” “Durrrrrrrr!” “I swear to god it’s true.” 😘😘😘😘 #happyoneyearanniversary #myguy #myperson #happygirlsaretheprettiest #supportsystem #perfectlaughs #ambivert #catparents #catsogram #foundlove #mybestfriendforever #socorny #lol #relationshipgoals #goalsaf #recoveryispossible #recoverywin #dearfuturehusband
Happy one year to the most amazing guy I have ever met. I cannot put into words how much all the love, support, and laughs mean to me. You are truly a remarkable person and I cannot wait for what lies ahead. “Do you know what I am saying?” “Not that anyone cares” “See ya!” “Durrrrrrrr!” “I swear to god it’s true.” 😘😘😘😘 #happyoneyearanniversary  #myguy  #myperson  #happygirlsaretheprettiest  #supportsystem  #perfectlaughs  #ambivert  #catparents  #catsogram  #foundlove  #mybestfriendforever  #socorny  #lol  #relationshipgoals  #goalsaf  #recoveryispossible  #recoverywin  #dearfuturehusband 
Mindful Recovery & Wellness Symposium 50% off all registrations until Sunday 11:59pm!

@amydresner @nathanielvdust @janezarse @weatethiscity @deltronicus 
@survivorcultureig 
@thetruthofbeingus @charlottesobrietysociety 
#addiction
#mindfulrecovery 
#enlightenrecovery 
#prevention 
#sober
#sobriety
#recovery
#recoveryispossible
#recoveryposse 
#recoveroutloud
#Gratitude
#ncrecovery 
#screcovery 
#georgiarecovery 
#wedorecover
#mindfulness 
#addictionrecovery 
#enlightenrecovery 
#addictiontreatment
#harmreduction 
#harmreductionsaveslives
Mindful Recovery & Wellness Symposium 50% off all registrations until Sunday 11:59pm! @amydresner @nathanielvdust @janezarse @weatethiscity @deltronicus @survivorcultureig @thetruthofbeingus @charlottesobrietysociety #addiction  #mindfulrecovery  #enlightenrecovery  #prevention  #sober  #sobriety  #recovery  #recoveryispossible  #recoveryposse  #recoveroutloud  #Gratitude  #ncrecovery  #screcovery  #georgiarecovery  #wedorecover  #mindfulness  #addictionrecovery  #enlightenrecovery  #addictiontreatment  #harmreduction  #harmreductionsaveslives 
You can wear your ELIXIR products even during training! Yes, wear it underneath your equipment and off you go. You won't even notice it's there! 😉 Visit our website www.elixirwear.ca for more details. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Vous pouvez porter vos produits ELIXIR même pendant l'entraînement! Oui, portez-le sous votre équipement et c'est parti. Vous ne remarquerez même pas qu'il est là! 😉 Visitez notre site internet www.elixirwear.ca pour plus de détails.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#elixir #elixirwear #didyouknow #wearandrecover #allnatural #health #recoveryispossible #keepgoing #recover #painrelief #keepmoving #stayactive #dontgiveup #nopain #stayfit #recovery #staystrong
You can wear your ELIXIR products even during training! Yes, wear it underneath your equipment and off you go. You won't even notice it's there! 😉 Visit our website www.elixirwear.ca for more details. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Vous pouvez porter vos produits ELIXIR même pendant l'entraînement! Oui, portez-le sous votre équipement et c'est parti. Vous ne remarquerez même pas qu'il est là! 😉 Visitez notre site internet www.elixirwear.ca pour plus de détails.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #elixir  #elixirwear  #didyouknow  #wearandrecover  #allnatural  #health  #recoveryispossible  #keepgoing  #recover  #painrelief  #keepmoving  #stayactive  #dontgiveup  #nopain  #stayfit  #recovery  #staystrong 
For those of us who need some encouragement today... we are all a #workinprogress ❤️ #recovery happens #onedayatatime ~ sometimes, one second at a time..!
#bekindtoyourself #forgiveyourself for mistakes made in the past... clinging to past mistakes can keep us trapped in a cycle of #toxicshame that makes healing next to impossible! Focus on #selfcare and #selflove 
#recoveryisworthit #recoveryisbeautiful #recoveryispossible #mentalhealthrecovery #addictionrecovery #alcholism #depression #suicideawareness #mentalhealth #mentalillness
For those of us who need some encouragement today... we are all a #workinprogress  ❤️ #recovery  happens #onedayatatime  ~ sometimes, one second at a time..! #bekindtoyourself  #forgiveyourself  for mistakes made in the past... clinging to past mistakes can keep us trapped in a cycle of #toxicshame  that makes healing next to impossible! Focus on #selfcare  and #selflove  #recoveryisworthit  #recoveryisbeautiful  #recoveryispossible  #mentalhealthrecovery  #addictionrecovery  #alcholism  #depression  #suicideawareness  #mentalhealth  #mentalillness 
If you are seeking treatment for drug and alcohol addiction for yourself or a loved one, call us now: 888.679.4330
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#recovery #hopeforrecovery #wedorecover #recoveryispossible #addictionrecovery #myrecovery #recoveryisworthit #recoverytips #recoveryinspiration #recoverywin #addiction #alcohol #alcoholaddiction #drugaddiction #rehab #12steps #twelvesteps #onedayatatime
Ewewrwewewewew this was probably the worst breakfast I’ve ever eaten: it was this dry ass biscuit with cheesy eggs+ oily bacon + this new milk that tastes like herbs??? Oh and a side of grapes which tbh were the only decent thing about this meal. Only four more days of this🤞🏻🤞🏻🤞🏻
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#anorexia #anorexiarecovery #eatingdisorder #recovery #anorexianervosa #eatingdisorderrecovery #edrecovery #anarecovery #edfighter #chooserecovery #recoverywin #gainingweightiscool #edfamily #bodycheck #fightingana #recoveryispossible #minniemaud #maudsly #anorexianervosarecovery #fuckthis #depression #anxiety
Ewewrwewewewew this was probably the worst breakfast I’ve ever eaten: it was this dry ass biscuit with cheesy eggs+ oily bacon + this new milk that tastes like herbs??? Oh and a side of grapes which tbh were the only decent thing about this meal. Only four more days of this🤞🏻🤞🏻🤞🏻 - - - #anorexia  #anorexiarecovery  #eatingdisorder  #recovery  #anorexianervosa  #eatingdisorderrecovery  #edrecovery  #anarecovery  #edfighter  #chooserecovery  #recoverywin  #gainingweightiscool  #edfamily  #bodycheck  #fightingana  #recoveryispossible  #minniemaud  #maudsly  #anorexianervosarecovery  #fuckthis  #depression  #anxiety 
This has got to be a quickie (I’m talking about snack posts, not French kissing) because I’ve got to go get my smashed phone screen repaired. I know, me, smashing a phone screen? To be fair I have a great excuse - it happened while I was putting out a fire in a bin on a very windy Wednesday. The second I saw smoke, emptying my water bottle and going into hairdressers to get much more water was way my priority over my phone, even though my phone means you guys (and there’s not much that’s more important than inspiring and supporting you 💖) #snack #recovery #recovering #recoverywin #edrecovery #anarecovery #anorexianervosa #eatingdisorder #eatingdisorderrecovery #realrecovery #recoveryispossible #recoveryisworthit #anorexia #anorexiarecovery #recoverywarrior #beatana #fuckana #anawho #anawarrior #edwarrior #edfighter #edsoldier #edfamily #edfam #mentalhealthawareness #orthorexia #eatittobeatit #nourishnotpunish #prorecovery
This has got to be a quickie (I’m talking about snack posts, not French kissing) because I’ve got to go get my smashed phone screen repaired. I know, me, smashing a phone screen? To be fair I have a great excuse - it happened while I was putting out a fire in a bin on a very windy Wednesday. The second I saw smoke, emptying my water bottle and going into hairdressers to get much more water was way my priority over my phone, even though my phone means you guys (and there’s not much that’s more important than inspiring and supporting you 💖) #snack  #recovery  #recovering  #recoverywin  #edrecovery  #anarecovery  #anorexianervosa  #eatingdisorder  #eatingdisorderrecovery  #realrecovery  #recoveryispossible  #recoveryisworthit  #anorexia  #anorexiarecovery  #recoverywarrior  #beatana  #fuckana  #anawho  #anawarrior  #edwarrior  #edfighter  #edsoldier  #edfamily  #edfam  #mentalhealthawareness  #orthorexia  #eatittobeatit  #nourishnotpunish  #prorecovery 
~3pm
•Lunch: mashed zucchini,tomato, cucumber,whole-wheat toast,carrots and veal meat😝🍅🥒I never thought that i would eat meat just like this and that is not chicken🙈Proud of myself 😁🔝💗
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#anorexiarecovery #ed #edrecovery #edrecovering #strongnotskinny #edwarrior #eattobeat #anorexia #recovery #bodypositive #selfrecovery #recoveryisworthit #anorexianervosa #eatingdisorder #eatingdisorderwarrior #selflove #recoveryispossible #foodisfuel #fearfood #snack #foodchallenge #ana #fuckyouana #anorexic #food #foodie #mentalhealth #edfamily #strongerthanana #minniemaud
~3pm •Lunch: mashed zucchini,tomato, cucumber,whole-wheat toast,carrots and veal meat😝🍅🥒I never thought that i would eat meat just like this and that is not chicken🙈Proud of myself 😁🔝💗 . . . #anorexiarecovery  #ed  #edrecovery  #edrecovering  #strongnotskinny  #edwarrior  #eattobeat  #anorexia  #recovery  #bodypositive  #selfrecovery  #recoveryisworthit  #anorexianervosa  #eatingdisorder  #eatingdisorderwarrior  #selflove  #recoveryispossible  #foodisfuel  #fearfood  #snack  #foodchallenge  #ana  #fuckyouana  #anorexic  #food  #foodie  #mentalhealth  #edfamily  #strongerthanana  #minniemaud 
#dinner was 2 tacos🌮+some canned pineapple🍍yesterday I went to my dieticians and I had my weight in. I had lost 1,5 kg from last time, so that’s not good 😔She also told me about what they will do to me in the future and the plan of me even going there, then she told me my official diagnos and she said that I have anorexia but I’m not underweight, so I would say that I have atypical anorexia (EDNOS) and ortorexi but I don’t know😕anyways, I have got anxiety attacks 3-4 days in a row and I don’t think I can take this anymore. I am getting these attacks cuz I’m trying to fight Ana but she is SO DAMN strong!!!💪🏼❌so if you have any advice for how to keep on fighting please tell me, cuz I literally don’t know what I’m going to do anymore😔🙈 #eatittobeatit #recoverywin #anafighter #edrecovery #ed #ana #recovery #recoveryispossible #recoveryisworthit #recoveryishard #foodblogger #edfighter #mealplan #edwarrior #foodisfuel #food #taco #anxiety #strongnotskinny #athome #fuckana #staystrong #weightgain #disorder #foodohotography #foodie #teen #sweden
#dinner  was 2 tacos🌮+some canned pineapple🍍yesterday I went to my dieticians and I had my weight in. I had lost 1,5 kg from last time, so that’s not good 😔She also told me about what they will do to me in the future and the plan of me even going there, then she told me my official diagnos and she said that I have anorexia but I’m not underweight, so I would say that I have atypical anorexia (EDNOS) and ortorexi but I don’t know😕anyways, I have got anxiety attacks 3-4 days in a row and I don’t think I can take this anymore. I am getting these attacks cuz I’m trying to fight Ana but she is SO DAMN strong!!!💪🏼❌so if you have any advice for how to keep on fighting please tell me, cuz I literally don’t know what I’m going to do anymore😔🙈 #eatittobeatit  #recoverywin  #anafighter  #edrecovery  #ed  #ana  #recovery  #recoveryispossible  #recoveryisworthit  #recoveryishard  #foodblogger  #edfighter  #mealplan  #edwarrior  #foodisfuel  #food  #taco  #anxiety  #strongnotskinny  #athome  #fuckana  #staystrong  #weightgain  #disorder  #foodohotography  #foodie  #teen  #sweden 
No one will ever love you as much as you want them to until you learn to love yourself unconditionally. A lesson that took me a long time to learn, but once I became aware of this, it was a very powerful day, indeed.
No one will ever love you as much as you want them to until you learn to love yourself unconditionally. A lesson that took me a long time to learn, but once I became aware of this, it was a very powerful day, indeed.
KEEP GOING YOU AMAZING FIGHTERS, whatever you’re going though, it’ll get better i promise you, hang in there✨
Check out the most beautiful, amazing bracelet from @abagofsunshine 💛
the link to their shop on Etsy is in their bio. they have so many beautiful awareness jewellery and more!! AND if you want a discount use the code: Aimee15 for 15% off!!! you won’t be disappointed i promise🌞! i wanna buy the whole shoppp!!! #mentalhealth #mentalhealthawareness #etsy #etsyamazingness #beautifuljewelry #mentalillness #mentalhealthmatters #mentalhealthsupport #anorexiarecovery #recovery #recoveryispossible #recoveryisworthit #recoveryquotes #deppressionrecovery #anxietyrecovery #depression #anxiety #anorexia #bulimiarecovery #bulima #selfharmrecovery #selflove #selfcare #youcandoit #keepgoing #fighters #recoveryisaprocess ❤️💞💖💕💗💖💘💞💝
KEEP GOING YOU AMAZING FIGHTERS, whatever you’re going though, it’ll get better i promise you, hang in there✨ Check out the most beautiful, amazing bracelet from @abagofsunshine 💛 the link to their shop on Etsy is in their bio. they have so many beautiful awareness jewellery and more!! AND if you want a discount use the code: Aimee15 for 15% off!!! you won’t be disappointed i promise🌞! i wanna buy the whole shoppp!!! #mentalhealth  #mentalhealthawareness  #etsy  #etsyamazingness  #beautifuljewelry  #mentalillness  #mentalhealthmatters  #mentalhealthsupport  #anorexiarecovery  #recovery  #recoveryispossible  #recoveryisworthit  #recoveryquotes  #deppressionrecovery  #anxietyrecovery  #depression  #anxiety  #anorexia  #bulimiarecovery  #bulima  #selfharmrecovery  #selflove  #selfcare  #youcandoit  #keepgoing  #fighters  #recoveryisaprocess  ❤️💞💖💕💗💖💘💞💝
Merenda 🥞 con
- Yogurt greco bianco 🍧
- 1 cucchiaio marmellata 🍒
- Latte 🥛 caldo schiumato(as always 🍓) di soia con 1 tazzina di caffè ☕ 
Con 100 ml viene fuori una tazzona enorme con una consistenza fabulous 😙Oggi va un po' meglio, ho parlato un po' con i miei compagni a scuola 🏫 E ora vado a prendere dei materiali per scuola 📒
#edrecovery #recovery #anorexiarecovery #edwarrior #eatingdisorder #eatingdisorderrecovery #anorexia #ed #food #mentalhealth #foodisfuel #recoveryisworthit #depression #foodie #anxiety #ana #vegan #anarecovery #strongnotskinny #foodporn #edfighter #mentalhealthawareness #prorecovery #eatittobeatit #bulimia #fitness #healthyfood #recoveryispossible #bpd #bhfyp
Merenda 🥞 con - Yogurt greco bianco 🍧 - 1 cucchiaio marmellata 🍒 - Latte 🥛 caldo schiumato(as always 🍓) di soia con 1 tazzina di caffè ☕ Con 100 ml viene fuori una tazzona enorme con una consistenza fabulous 😙Oggi va un po' meglio, ho parlato un po' con i miei compagni a scuola 🏫 E ora vado a prendere dei materiali per scuola 📒 #edrecovery  #recovery  #anorexiarecovery  #edwarrior  #eatingdisorder  #eatingdisorderrecovery  #anorexia  #ed  #food  #mentalhealth  #foodisfuel  #recoveryisworthit  #depression  #foodie  #anxiety  #ana  #vegan  #anarecovery  #strongnotskinny  #foodporn  #edfighter  #mentalhealthawareness  #prorecovery  #eatittobeatit  #bulimia  #fitness  #healthyfood  #recoveryispossible  #bpd  #bhfyp 
Get going. Make it fun, create a game out of it and take action.  We are awesomely talented, creative, sensitive, brilliant beings.  At first, it is like, how will I stay sober, then it is how will Iive my life as an awesomely talented, brilliant being?! Do something.  The human brain is always thinking, it is normal, getting lost in the thinking and not taking action is normal too, but it is the root cause of so much pain and suffering.  Shit ya'll, I get it. The pain and suffering can feel like a cozy blanket because it is so familiar. The other side, where all the magic for your life is waiting for you to expand into, it is not so familiar so it is easier to stay stuck.  Stop it!  ha!  But for real, we made a choice to put down the addictive behavior to stop checking out.  Right now, we have the choice, the freedom to choose to get going.  What will you get going on this weekend that will create FREEDOM and BLISS in your life?  I love you and START IT!
Get going. Make it fun, create a game out of it and take action.  We are awesomely talented, creative, sensitive, brilliant beings.  At first, it is like, how will I stay sober, then it is how will Iive my life as an awesomely talented, brilliant being?! Do something.  The human brain is always thinking, it is normal, getting lost in the thinking and not taking action is normal too, but it is the root cause of so much pain and suffering.  Shit ya'll, I get it. The pain and suffering can feel like a cozy blanket because it is so familiar. The other side, where all the magic for your life is waiting for you to expand into, it is not so familiar so it is easier to stay stuck.  Stop it!  ha!  But for real, we made a choice to put down the addictive behavior to stop checking out.  Right now, we have the choice, the freedom to choose to get going.  What will you get going on this weekend that will create FREEDOM and BLISS in your life?  I love you and START IT!
From "A Vision For You" which ends with:⠀
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"We shall be with you in the Fellowship of the Spirit, and you will surely meet some of us as you trudge the Road of Happy Destiny. May God bless you and keep you—until then. "⠀
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Happy Friday! ~#12StepLifestyle⠀
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#12steps #addictionrecovery #alanon #alcoholicsanonymous #alcoholism #celebraterecovery #cleanandserene #cleanandsober #cleantime #justfortoday #narcoticsanonymous #odaat #huglife #recoveryispossible #recoveryisworthit #recoveryquotes #recoverywarrior #recoverywin #sober #soberaf #soberissexy #soberlife #soberliving #sobermovement #sobriety #sobrietyrocks #wedorecover #basictext #bigbook
From "A Vision For You" which ends with:⠀ ⠀ "We shall be with you in the Fellowship of the Spirit, and you will surely meet some of us as you trudge the Road of Happy Destiny. May God bless you and keep you—until then. "⠀ ⠀ Happy Friday! ~#12StepLifestyle ⠀ .⠀ #12steps  #addictionrecovery  #alanon  #alcoholicsanonymous  #alcoholism  #celebraterecovery  #cleanandserene  #cleanandsober  #cleantime  #justfortoday  #narcoticsanonymous  #odaat  #huglife  #recoveryispossible  #recoveryisworthit  #recoveryquotes  #recoverywarrior  #recoverywin  #sober  #soberaf  #soberissexy  #soberlife  #soberliving  #sobermovement  #sobriety  #sobrietyrocks  #wedorecover  #basictext  #bigbook 
I say hello to the bunnies, skunks and deer that I meet on every pre-dawn run. Because it feels good. I feel good. I feel at peace when I’m out there…talking to animals….Hmmm…maybe I shouldn’t tell people that…. But really, life gives me ENOUGH these days. Being clean and enjoying life gives me what I need. 
In our addiction, we could never get enough. Even too much was never enough!  There was a spiritual emptiness inside us. Though we tried as hard as we could to fill that emptiness ourselves, we never succeeded. In the end, we realized that we lacked the power to fill it; it would take a power greater than ourselves to do that. So we stopped using, and we stopped trying to fill the emptiness in our gut with things. We surrendered and made way for that power to begin the process of filling our inner void. 
That power for me is love. I accepted love for myself, love for others and love from others.

Slowly, our inner emptiness is filled with love.

Today I choose to live in the fullness of recovery. I celebrate my conscious contact with love by freely sharing with others that which has been freely shared with me.

I also talk to animals. 
#loverunning #run #recovery #recoveryisworthit #running #runnersofinstagram #recoveryispossible #mentalhealth #mentalhealthsupport #mentalhealthawareness #predawnrunners
I say hello to the bunnies, skunks and deer that I meet on every pre-dawn run. Because it feels good. I feel good. I feel at peace when I’m out there…talking to animals….Hmmm…maybe I shouldn’t tell people that…. But really, life gives me ENOUGH these days. Being clean and enjoying life gives me what I need. In our addiction, we could never get enough. Even too much was never enough!  There was a spiritual emptiness inside us. Though we tried as hard as we could to fill that emptiness ourselves, we never succeeded. In the end, we realized that we lacked the power to fill it; it would take a power greater than ourselves to do that. So we stopped using, and we stopped trying to fill the emptiness in our gut with things. We surrendered and made way for that power to begin the process of filling our inner void. That power for me is love. I accepted love for myself, love for others and love from others. Slowly, our inner emptiness is filled with love. Today I choose to live in the fullness of recovery. I celebrate my conscious contact with love by freely sharing with others that which has been freely shared with me. I also talk to animals. #loverunning  #run  #recovery  #recoveryisworthit  #running  #runnersofinstagram  #recoveryispossible  #mentalhealth  #mentalhealthsupport  #mentalhealthawareness  #predawnrunners 
Hey friends! With some money to spend from donations, I’m starting to buy products for our first care package. The next step is to ask you guys to nominate someone to receive the package! Please email or DM this person’s Instagram handle, country of residence, and a bit of information about their situation and interests. If you would like to contribute and can’t afford to spare some cash, please DM me a message of support & I’ll write it down along with your username to include in the package. And if you want to donate items, DM me here or at @ariana_borderline and I’ll give you some details. This is just the beginning of things at Thrive and I am so excited to start this & see just how far we grow 🌱 new logo by @jack_solis -
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#mentalhealthrecovery #carepackages #mentalhealthwarrior #recoveryispossible #recoveryisworthit
Hey friends! With some money to spend from donations, I’m starting to buy products for our first care package. The next step is to ask you guys to nominate someone to receive the package! Please email or DM this person’s Instagram handle, country of residence, and a bit of information about their situation and interests. If you would like to contribute and can’t afford to spare some cash, please DM me a message of support & I’ll write it down along with your username to include in the package. And if you want to donate items, DM me here or at @ariana_borderline and I’ll give you some details. This is just the beginning of things at Thrive and I am so excited to start this & see just how far we grow 🌱 new logo by @jack_solis - - - #mentalhealthrecovery  #carepackages  #mentalhealthwarrior  #recoveryispossible  #recoveryisworthit 
I tried kale for the first time after idk how many month & it tastes very good! 
I feel kinda less controlled when I try new things, even though I thought I was in control when I was deep in my disorder. 
The only thing you're doing is making strict rules over something clearly unnecessary. You just take your precious time.
I tried kale for the first time after idk how many month & it tastes very good! I feel kinda less controlled when I try new things, even though I thought I was in control when I was deep in my disorder. The only thing you're doing is making strict rules over something clearly unnecessary. You just take your precious time.
Thank you Congressman James Comer for speaking at the Community Town Hall event!  It is good to know we have Congressmen who will get behind this battle on addiction and perhaps take some new knowledge to Congress. 📷 credit: @kanne720

#addiction #rehab #addictionsucks #recovery #drugrecovery #recoveryisworthit #youareworthit #selfhelp #transformation #addict #sober #sobriety #sobrietyrocks #recoveryispossible #helpothers #community #politics
Lots of fun with these folks. And yes Luke CHOSE to hold me like his prom date @luke.raph
Lots of fun with these folks. And yes Luke CHOSE to hold me like his prom date @luke.raph