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#reconnect medias

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This sums it up perfectly! 🧘‍♀️🧘‍♂️ .
“True meditation has #NoDirection or goal. It is pure wordless surrender, pure #SilentPrayer ." - @adyashanti.ogs 💚 Blanca .
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#Repost @bloomingbalance with @get_repost
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#TrueMeditation #MorningThoughts #MakeYourMorningCount #Reconnect #MorningMeditation #MeditateDaily #MomentsThatMatter #MindBodySpirit #MeditationQuotes #WordsofWisdom #Quotestagram #ConsistencyisKey
OMG Yes!!! H2O + VitD = healthy bod! Getting back to basics this weekend #wellness #cleanse #reset #reconnect @soulofgerringong
Weekend goals ✨
Weekend goals ✨
Breath is the central aspect of every waking moment. Through conscious breathing we can find inner peace and connectedness. 
Working with the breath we can rewire our conscious awareness, and transformation can occur. 
Join Annalise @spiritedroots in Calgary Thursday July 5 at 7pm for a powerful breathwork healing.
Heal your deepest fears, blocks and negative beliefs, reconnect to the power of love. “The time for healing old patterns and stuck energy is now. Self love is waiting to be discovered and awakened within. It is the key to healing” -David Elliott
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JULY 5•7PM•CALGARY•$45
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Link in bio to book! “Breathwork Healing Calgary” select July 5 @ 7pm.
This is an experience you deserve.
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#repost @the_burning_path .
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#breath #healing #peace #love #journey #consciousawareness #transformation  #reconnect #selflove #yyc #bowness
Breath is the central aspect of every waking moment. Through conscious breathing we can find inner peace and connectedness. Working with the breath we can rewire our conscious awareness, and transformation can occur. Join Annalise @spiritedroots in Calgary Thursday July 5 at 7pm for a powerful breathwork healing. Heal your deepest fears, blocks and negative beliefs, reconnect to the power of love. “The time for healing old patterns and stuck energy is now. Self love is waiting to be discovered and awakened within. It is the key to healing” -David Elliott . JULY 5•7PM•CALGARY•$45 . Link in bio to book! “Breathwork Healing Calgary” select July 5 @ 7pm. This is an experience you deserve. . . #repost  @the_burning_path . . #breath  #healing  #peace  #love  #journey  #consciousawareness  #transformation  #reconnect  #selflove  #yyc  #bowness 
⠀⠀⠀⠀⠀⠀⠀⠀⠀ Poppies add a vibrant burst of color along this dark and twisty road back to Los Osos. Vivid contrasts that remind me - where there are shadows there is the light. ✨
"Time spent amongst trees is never time wasted."
💚 Katrina Mayer

Family time. Nature time. Fresh cherry, mulberry and black raspberry picking. This is the beauty of disconnecting to reconnect.

#BIRTHFIT #fitness #nutrition #chiropractic #mindset #disconnect #reconnect #grounded #nature #trees #home #family #imissindiana
A great day of filming with the gorgeous Poco!
Equineom.com 
Introductory Sale Ends July 1st
Online Horse & Yoga Integration Teacher Training Certification 
Only $695
Normally $2500
You can also train with me privately or semi-private.
Contact for details. 
#yoga #online #onlineyoga #training #train #nature #connect #reconnect #therapy #florida #staugustine #horselove #yogalove #unique #equine #horse
#Repost #RepostApp .
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🌟🌟🌟Yoga Mommas!🌟🌟🌟
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Join us tomorow🌟
Afternoon 6/24 
4pm-5:30pm for 
A gentle, restorative
Practice as we welcome 
This powerful shift 
Into summer!🍍🌅🌴
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Class is suitable for all stages of motherhood.
If you are a new mom😊 Please allow 6-7 weeks for vaginal birth and 8-10 weeks for cesarean births. (Verbal ObGyn clearance is required)
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Call or text Tina Ty to RSVP🙌✌
(5 spots available)
203-969-5817
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Location:
Doulas of the Palm Beaches
345 Jupiter Lakes Blvd.  Suite 302B
Jupiter, Florida
33458
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#mindbodyspirit #wellness #breathawareness
#bestill #peace #postpartumyoga #fourthtrimester #yogamom #selfcare #relax #restore #reconnect #heal 
#troseyoga #strawberrymoon🍓
#Repost  #RepostApp  . . 🌟🌟🌟Yoga Mommas!🌟🌟🌟 . Join us tomorow🌟 Afternoon 6/24 4pm-5:30pm for A gentle, restorative Practice as we welcome This powerful shift Into summer!🍍🌅🌴 . Class is suitable for all stages of motherhood. If you are a new mom😊 Please allow 6-7 weeks for vaginal birth and 8-10 weeks for cesarean births. (Verbal ObGyn clearance is required) . Call or text Tina Ty to RSVP🙌✌ (5 spots available) 203-969-5817 . Location: Doulas of the Palm Beaches 345 Jupiter Lakes Blvd. Suite 302B Jupiter, Florida 33458 . #mindbodyspirit  #wellness  #breathawareness  #bestill  #peace  #postpartumyoga  #fourthtrimester  #yogamom  #selfcare  #relax  #restore  #reconnect  #heal  #troseyoga  #strawberrymoon 🍓
Yin Yoga (yoga stretch) TODAY 4pm. Set your intentions for the new moon, disconnect to reconnect, stretch and unwind. Refreshments & happy vibes in studio. See you there🙏
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#yinyoga #newmoon #disconnect #reconnect #intentions #pilates #everyday #reformer #reformerpilates #pilateslife #pilateslover #love #wellness #yoga #personaltraining #personaltrainer #fitness #cardio #boxing #pilatesmat #pilatesfit #pilatesbody #active #boxilates #transformation #weightloss #health
Yin Yoga (yoga stretch) TODAY 4pm. Set your intentions for the new moon, disconnect to reconnect, stretch and unwind. Refreshments & happy vibes in studio. See you there🙏 . . . #yinyoga  #newmoon  #disconnect  #reconnect  #intentions  #pilates  #everyday  #reformer  #reformerpilates  #pilateslife  #pilateslover  #love  #wellness  #yoga  #personaltraining  #personaltrainer  #fitness  #cardio  #boxing  #pilatesmat  #pilatesfit  #pilatesbody  #active  #boxilates  #transformation  #weightloss  #health 
Between my full time job, working my side business, running errands and making time to be with family, day to day life can feel like an absolute blur sometimes (raise your hand if you feel me 🙋🏼‍♀️) •
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So today I decided to relax and spend some time by myself so I could reconnect with my “why”. I went to the pool by my house and read a @bookofthemonth. It was divine! •
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It is so important to take time for yourself to de-stress and reconnect with your purpose. I feel like these moments are often the ones where I make the biggest breakthroughs! •
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How do you unwind? What do you do for “me time”? •
#saturday #pool #relax #unwind #metime #personaltime #selflove #selfcare #reconnect #inspire #personal #health #fitness #outdoors #lifestyle #lifestyleblogger #businesswoman #sidehustle #beyourownboss #taketimeforyou
Between my full time job, working my side business, running errands and making time to be with family, day to day life can feel like an absolute blur sometimes (raise your hand if you feel me 🙋🏼‍♀️) • • So today I decided to relax and spend some time by myself so I could reconnect with my “why”. I went to the pool by my house and read a @bookofthemonth. It was divine! • • It is so important to take time for yourself to de-stress and reconnect with your purpose. I feel like these moments are often the ones where I make the biggest breakthroughs! • • How do you unwind? What do you do for “me time”? • #saturday  #pool  #relax  #unwind  #metime  #personaltime  #selflove  #selfcare  #reconnect  #inspire  #personal  #health  #fitness  #outdoors  #lifestyle  #lifestyleblogger  #businesswoman  #sidehustle  #beyourownboss  #taketimeforyou 
How can we start going barefoot without getting discouraged about the pain we may experience at first? A little context is important. Let us imagine a hypothetical scenario of a broken arm. In order to heal, our arm is placed in a cast to protect and immobilize the injury. After the injury has healed. If I were to visit my local gym and start lifting weights as if my arm was never broken I would experience all kinds of hell in the form of extreme delayed onset muscle soreness and an inability to use my arm for a week.
In much the same way our feet are placed in a cast for most of our lives in the form of shoes. If we want to continue running, walking, or even standing like we have without the artificial support of footwear, we should expect to experience a whole host of consequences when taking this cast off. Like with any new adventure we have to start slow, until we can build up a tolerance to the stimulation.
#barefootrunning
#barefoot #reconnect #mindfulness #squat #serenity #tranquility #peace #stillness #rewilding #vegan #plantbased
How can we start going barefoot without getting discouraged about the pain we may experience at first? A little context is important. Let us imagine a hypothetical scenario of a broken arm. In order to heal, our arm is placed in a cast to protect and immobilize the injury. After the injury has healed. If I were to visit my local gym and start lifting weights as if my arm was never broken I would experience all kinds of hell in the form of extreme delayed onset muscle soreness and an inability to use my arm for a week. In much the same way our feet are placed in a cast for most of our lives in the form of shoes. If we want to continue running, walking, or even standing like we have without the artificial support of footwear, we should expect to experience a whole host of consequences when taking this cast off. Like with any new adventure we have to start slow, until we can build up a tolerance to the stimulation. #barefootrunning  #barefoot  #reconnect  #mindfulness  #squat  #serenity  #tranquility  #peace  #stillness  #rewilding  #vegan  #plantbased 
There is something so grounding about practicing in nature.🌳🌻🧘🏽‍♀️🌷🌺
In just over 2 weeks I will be holding a morning of Yoga in Regents park with all proceeds going to @wateraid via ASOS Menswear’s fundraising. 
Come and flow amongst the trees and take an hour out of your day to reconnect ❤️🌍 #reconnect #nature #lifeinabundance 
For more details please contact me 💌
There is something so grounding about practicing in nature.🌳🌻🧘🏽‍♀️🌷🌺 In just over 2 weeks I will be holding a morning of Yoga in Regents park with all proceeds going to @wateraid via ASOS Menswear’s fundraising. Come and flow amongst the trees and take an hour out of your day to reconnect ❤️🌍 #reconnect  #nature  #lifeinabundance  For more details please contact me 💌