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Sending love to all my IG friends with Celiac disease or any type of gluten sensitivity or intolerance. I just found out yesterday from my doctors I have a gluten Intolerance!  So starts another food journey as I love myself through this transition!
Sending love to all my IG friends with Celiac disease or any type of gluten sensitivity or intolerance. I just found out yesterday from my doctors I have a gluten Intolerance! So starts another food journey as I love myself through this transition!
Be more vibrant and energetic! Enroll now! See link in bio.  #ideserveit #rechargeholistics #chriskandgenaj
When you act with compassion you can’t go wrong. #sotrue #compassion #recharge #rechargeholistics
Fall in love with the vibrant color of food, or the feeling of a slight breeze on your skin. The moment where you want to stop on the elliptical already, and yet you press on. Fall in love with yourself, this very moment, exactly where you are. 
#love #selflove #selfcare #rechargeholistics #rechargeyourlife
Fall in love with the vibrant color of food, or the feeling of a slight breeze on your skin. The moment where you want to stop on the elliptical already, and yet you press on. Fall in love with yourself, this very moment, exactly where you are. #love  #selflove  #selfcare  #rechargeholistics  #rechargeyourlife 
2018 goals! It is the decisions you making everyday.  Putting yourself first, feeding yourself well, treating yourself with compassion and kindness.  Self-care is the number one thing you can do to show YOU love. How can you fill another’s cup when yours is empty? #recharge #rechargeholistics #selfcare #selflove #loveyourself #selftalk #mindbodyspirit #newyear #newbeginnings
Time to start thinking about what to let go of and leave in 2017.  You do not want to bring a ball and chain into your new year!  Release it by writing in the comments below! And, If you need assistance in moving forward, comment “freedom” below! I’m giving away 2 free 60 minute sessions to assist you with getting clear on your new year intentions!!! #healthcoach #lifecoach #weallneedsupport #community #love #letgoorbedragged #newyear #freshstart #connection #recharge #rechargeholistics
Time to start thinking about what to let go of and leave in 2017. You do not want to bring a ball and chain into your new year! Release it by writing in the comments below! And, If you need assistance in moving forward, comment “freedom” below! I’m giving away 2 free 60 minute sessions to assist you with getting clear on your new year intentions!!! #healthcoach  #lifecoach  #weallneedsupport  #community  #love  #letgoorbedragged  #newyear  #freshstart  #connection  #recharge  #rechargeholistics 
Acceptance. Accepting where we are in this very moment even though it might not be exactly where we want will create more love and compassion for ourselves. Simple, but definitely not easy! #acceptance #selflove #selfcare #rechargeholistics #recharge #happiness #letgoorbedragged #celebrateyou
Often times we’ve made goals and not achieved them because we haven’t structurally changed anything in our life to make room for the new thing! We have to clear out the old furniture before we can bring in the new! 
Is there any clutter in your schedule or environment that needs clearing before you can move forward? 
This could be in your physical space, scheduling, relationships, or mental clutter-thoughts that just don’t serve you anymore. I’m not worthy, I am not smart enough, strong enough.  All old programming that we can let go of so new thoughts can enter...I am worthy, I deserve love, health, and happiness!!
#coaching #heathcoach #clutterfree #clutter #clearspace #outwiththeold #inwiththenew #makeithappen #rechargeholistics #recharge
Often times we’ve made goals and not achieved them because we haven’t structurally changed anything in our life to make room for the new thing! We have to clear out the old furniture before we can bring in the new! Is there any clutter in your schedule or environment that needs clearing before you can move forward? This could be in your physical space, scheduling, relationships, or mental clutter-thoughts that just don’t serve you anymore. I’m not worthy, I am not smart enough, strong enough. All old programming that we can let go of so new thoughts can enter...I am worthy, I deserve love, health, and happiness!! #coaching  #heathcoach  #clutterfree  #clutter  #clearspace  #outwiththeold  #inwiththenew  #makeithappen  #rechargeholistics  #recharge 
Fresh fruits are naturally sweet and pack huge nutritional benefits as well. Fruits act as cleansers for your body, give you energy and supply a vast array of vitamins, minerals and antioxidants.  So get your daily dose!! #fruit #fruitsalad #appleaday #rechargeholistics #recharge
Fresh fruits are naturally sweet and pack huge nutritional benefits as well. Fruits act as cleansers for your body, give you energy and supply a vast array of vitamins, minerals and antioxidants. So get your daily dose!! #fruit  #fruitsalad  #appleaday  #rechargeholistics  #recharge 
Coffee helps live sunny on cloudy days #coffee #getshitdone #motivation #livesunny #recharge #rechargeholistics @charlestongood @carole_veisseire_nelson
Believe in yourself and all that you are and know that you are bigger than any obstacle you encounter. #trust #selflove #selfcare #recharge #rechargeholistics #loveyourself #lovebomb
Benefits of having clients on the beach! #freecoffeeatberts #workisplay #follybeach #charleston #rechargeholistics