#PAIN IN LIFE IS A #BLESSING WHEN YOU SEEK PERFECTION Guess what, perfection takes different forms for all of us but if you’re #working on bettering your position in life, then perfection is a given when you compare you today versus you yesterday.
We’re proud to be a part of this lovely upcoming event- @cultivating_place & @theplantbarnandgifts are putting together winter gift packs for Camp Fire victims. If you’ve lost your garden in the fire and hope to re-plant in the future, this event is for you. Nursery gift certificates, seeds, tools, books (a little chai;), all in all, a good start to your future garden. We just love how groups of people in this community are helping in all the ways they can. This Sunday they’ll be giving out gift packs and spreading holiday cheer at the Plant Barn. RSVP only, see image for details. ❤️🌱❤️🌱❤️🌱❤️🌱
It's been almost a year of @primalphysiotherapy and we can't express how grateful we are to be able to help people achieve their goals on a daily basis. It's been a challenging year and to be honest, it's been a year of inconsistent training too... But I am back!! I've gone from training 5-6 days a week to basically a maximum of 1-2 days just because of how busy we have been! 😭😭 -
Today marks the day I start my new year's resolution early. To make time for myself and my loved ones 😊 -
70kg x6 sumo deadlift today after not deadlifitng for more than a year! I'll take that 😀 -
A. Hamstring Curls
B. Sumo DL
C. Leg press
D. Quad extensions
So often during our recoveries do we lose faith in ourselves. While I preach this sentiment to friends and family, sometimes I find it hard to take it to heart. However, once you know your worth you will start expressing your true value.
• Occlusion therapy is a proven way to greatly increase the effectiveness of the DMK peel, chosen specifically for your skin condition by one of our Skin Specialists ☺️
. ➕PRO ALPHA #1 is designed to hydrolize dead cell material, drawing water up to the surface, dislodging and pushing sebum plugs to the surface and increasing dermal hydration. ➕REMOVE and REBUILD your skin to its genetic protential. 💭Here is a little snippet of our client having a Pro alpha treatment before her Enzyme Therapy ✨