an online Instagram web viewer

#realtree medias

Photos

These two knuckleheads are cracking up because Tessa decided rolling in deer poop was an excellent idea. 🙄
🦌 💩 🦌 💩 🦌 💩 
#stinky #gross #deer #poop #bathtime #realtree #mossyoak #autumn #mischevious #shenanigans #crazydogs #rescuedog #dogsofinstagram #naturelover #acreage #countryliving #tomboy #georgia #rescueismyfavoritebreed #tessatales2018
Trevor @neverleavingwy is a happy smart dad! This could be you. We know the best states to apply kids!
Sign your kids up for 2019 draws now. #wearethedraw #hunter #startthemyoung #futureofhunting
So oder anderst.
Könnt  Ihr mich sehen.........!
🌲🌲🌳🌲🌳🌳🌳🌲🌳💚🐛 Beim Fotografieren
Oder Survival Training.
In der Natur.

Überall in Österreich oder Grenz Länder.

Liebe Grüsse Udo.💚 #FeldmannSurvival
#udo_Feldmann 
#Survival
#Realtree
#Multicam
#Tarnung
#Wald
#Pilze
#Wien
#Hernals
#iaido
#Canon
#Tierfotograf
#Tierfotografie
#Naturfotograf
#Naturfotografie
#Kakadus
#Argepapageienschutz
#GoPro
#Vögel

Bin auch auf YouTube.
Udo Feldmann Survival Wien.
So oder anderst. Könnt Ihr mich sehen.........! 🌲🌲🌳🌲🌳🌳🌳🌲🌳💚🐛 Beim Fotografieren Oder Survival Training. In der Natur. Überall in Österreich oder Grenz Länder. Liebe Grüsse Udo.💚 #FeldmannSurvival  #udo_Feldmann  #Survival  #Realtree  #Multicam  #Tarnung  #Wald  #Pilze  #Wien  #Hernals  #iaido  #Canon  #Tierfotograf  #Tierfotografie  #Naturfotograf  #Naturfotografie  #Kakadus  #Argepapageienschutz  #GoPro  #Vögel  Bin auch auf YouTube. Udo Feldmann Survival Wien.
Sehari melompati 3 Gunung... Lali dalan bali gaes... 😂
#hunting #hunter #outdoors #airrifle #rifle #adventure #mountain #nature #climbing #sniper #mossyoak #realtree #mytripmyadventure #enjoy #bedilers #senapanangin
We love hearing from our happy customers and our Trust Pilot rating is 5 star excellent. As well our quality Scottish grown Christmas trees, our work with Maggie's Centres sets us apart from the rest. Our online shop opens December 1st, but you can pre-order our fabulous wreaths and accessories now! Link in bio.
--------------------------------------------
.
.
#crimbotrees #festive #christmastree #realtree #nordmannfir #scottishtrees #edinburgh #payandcollect #orderonline #xmasdecs #christmasdecorations #xmasmarket #christmasmarket #festivewreaths
We love hearing from our happy customers and our Trust Pilot rating is 5 star excellent. As well our quality Scottish grown Christmas trees, our work with Maggie's Centres sets us apart from the rest. Our online shop opens December 1st, but you can pre-order our fabulous wreaths and accessories now! Link in bio. -------------------------------------------- . . #crimbotrees  #festive  #christmastree  #realtree  #nordmannfir  #scottishtrees  #edinburgh  #payandcollect  #orderonline  #xmasdecs  #christmasdecorations  #xmasmarket  #christmasmarket  #festivewreaths 
Who else enjoys texting the guy that slept in about how nasty it got in the blind that morning? 📷:@dekes_waterfowl
Who else enjoys texting the guy that slept in about how nasty it got in the blind that morning? 📷:@dekes_waterfowl
Hallo .
Liebe Instagram Freunde & Freundinen.

Was wist ihr über dises Bild....? Es hat eine große Bedeutung.

Bin mal gespannt Wehr was weiß
😊💚 #FeldmannSurvival 
#udo_Feldmann 
#Survival
#Realtree
#Multicam
#Tarnung
#Natur
#Wald
#Pilze
#Wien
#Hernals
#iaido
#Canon
#Tierfotograf
#Tierfotografie
#Naturfotograf
#Naturfotografie
#Kakadus
#Argepapageienschutz
#GoPro
#Vögel

Bin auch auf YouTube.
Udo Feldmann Survival Wien
Hallo.
Seit dem ich eine Ausbildung in Survival Mentoring mache.
Bin ich ein Lesse - Wurf geworden.🐛💚 #FeldmannSurvival 
#udo_Feldmann 
#Survival
#Realtree
#Multicam
#Tarnung
#Natur
#Wald
#Pilze
#Wien
#Hernals
#iaido
#Canon
#Tierfotograf
#Tierfotografie
#Naturfotograf
#Naturfotografie
#Kakadus
#Argepapageienschutz
#GoPro
#Vögel

Bin auch auf YouTube.
Udo Feldmann Survival Wien.

Danke an Euch allen.
Einen schönen Tag🌲🌳🌻🍁💚.
1 nyala bull @R3000
Aadil :+27 62 959 4651 
Ubaidurrahmaan :+27 73 500 4758
Sunset Hunting Safaris
.
 #outdoors #hunt #fishing #bowhunting #deer #archery #hunter #camo #hunting #nature #jag #bowhunter #like4like hunting #photooftheday #instalike #fish #instagood #shotgun #huntingseason #realtree #follow #hunter #buck #wildlife #huntress #photography #southafrican #huntingbiggame #sniper #bushlife #wildlife
#realtreecarhartt 
ㆍ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
ㆍ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⚠️상세한 정보가 궁금하시다면 DM주세요
인스타로도 구매 가능합니다⚠️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
서울특별시 마포구 어울마당로76 지하1층
#빈티지플러스
#realtreecarhartt  ㆍ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ㆍ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚠️상세한 정보가 궁금하시다면 DM주세요 인스타로도 구매 가능합니다⚠️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 서울특별시 마포구 어울마당로76 지하1층 #빈티지플러스 
Throwback to the Orkneys, one of the most amazing places ive ever decoyed geese! #goosehunting
Throwback to the Orkneys, one of the most amazing places ive ever decoyed geese! #goosehunting 
After only 3 hours of daylight sitting in the stand on my first day hunting in GA, I was able to take this 4x3 with my bow. Extremely happy and thankful for the way it all happened, and a big thanks to my buddy Dean for his help. •
•
•
•
•
•
#deer #deerseason #deerhunter #deerhunting
#hunting #huntingseason #whitetail #buck #bowhunter #hunter #bowhunting #archery #realtree #hoyttaggedout #hoyt #happy #thankful #blessed #excited #ourdoors #woods #swamp #treestand
•
@hoytbowhunting @truball_axcel @trophytaker_official @beestinger_official @officialgoldtip @ragebroadheads
After only 3 hours of daylight sitting in the stand on my first day hunting in GA, I was able to take this 4x3 with my bow. Extremely happy and thankful for the way it all happened, and a big thanks to my buddy Dean for his help. • • • • • • #deer  #deerseason  #deerhunter  #deerhunting  #hunting  #huntingseason  #whitetail  #buck  #bowhunter  #hunter  #bowhunting  #archery  #realtree  #hoyttaggedout  #hoyt  #happy  #thankful  #blessed  #excited  #ourdoors  #woods  #swamp  #treestand  • @hoytbowhunting @truball_axcel @trophytaker_official @beestinger_official @officialgoldtip @ragebroadheads
This hunting season has been so fun!! Kids were in tow with us this year. I think that they had a blast.
I know we still have a couple days left of the season, but with it winding down I'm not certain my tag will be filled! I learned many things this year... ☆ Make sure to fill your inhaler. When trying to keep up with my mountain man husband this is a necessity. ☆ Don't second guess yourself. It will cost you a buck. ☆ Communication is key. Let's just say because things weren't discussed or concerns voiced the buck out witted us. ☆ Its hard intense work. It's not easy to hike around the hills. Its exhausting. Plus add the weight of your pack and trying to keep up with your husband. Who is very fast. 
Overall I've had a blast with some great stories! The best part is my husband is teaching me, luckily he is very patient and  has a sense of humor. Well here's to the last 2 days of the season!!!! #idahoadventures #idahoandbeyond #fall #hunt #huntingseason #muledeer learning #idaho #meateater #learningtohunt #mountainlifestlye #mountains #realtree #savagearms
This hunting season has been so fun!! Kids were in tow with us this year. I think that they had a blast. I know we still have a couple days left of the season, but with it winding down I'm not certain my tag will be filled! I learned many things this year... ☆ Make sure to fill your inhaler. When trying to keep up with my mountain man husband this is a necessity. ☆ Don't second guess yourself. It will cost you a buck. ☆ Communication is key. Let's just say because things weren't discussed or concerns voiced the buck out witted us. ☆ Its hard intense work. It's not easy to hike around the hills. Its exhausting. Plus add the weight of your pack and trying to keep up with your husband. Who is very fast. Overall I've had a blast with some great stories! The best part is my husband is teaching me, luckily he is very patient and has a sense of humor. Well here's to the last 2 days of the season!!!! #idahoadventures  #idahoandbeyond  #fall  #hunt  #huntingseason  #muledeer  learning #idaho  #meateater  #learningtohunt  #mountainlifestlye  #mountains  #realtree  #savagearms 
#Repost @baschieriepellagri (@get_repost)
・・・
💥Let's go! 🐶
.
Thanks for this pic, @ggligan!
.
.
.
#baschieriepellagri #caccia #chasse #jakt
#caza #cacciatore #chasseur #shotgun #shotshell #ammo #ammunition #huntinglife #hunters #realtree #whatgetsyououtdoors #iamsportsman
The view I need soon!! #realtree #duckhunting #godshandiwork
Love this pic of my boy. #realtree #bolo #duckhunt
Going on nearly 24 hours today, when the hunting/fishing lease is 2-1/2 hours away you go early and stay up late processing.  Grateful for this 9-pointer on a 12+ hour sit. #getoutside #getoutthere #deer #fullmoon #deerhunting #remington #remington700 #fall #deerseason #organic #meateater #beaman #hunter #hunting #backstrap #realtree #tinks69 #killitandgrillit #merica
@loganmize hitting out the park with #betteroffgone #loganmize #country #chrislane #countrymusic #acousticguitar #nashville #lukecombs #kanebrown #grangersmithpodcast #songwriter #music #jakeowen #thehighwaysiriusxm #realtree #sundevils #diesel #duramax #powerstroke #cummins #samhunt #chaserice #california #cencal #musician #thomasrhett #countryboy @iamchrislane @haleygeorgia @lancomusic @jakeowenofficial @chaserice @chadgoesdeep @carterwinter @zachthemanager
@loganmize hitting out the park with #betteroffgone  #loganmize  #country  #chrislane  #countrymusic  #acousticguitar  #nashville  #lukecombs  #kanebrown  #grangersmithpodcast  #songwriter  #music  #jakeowen  #thehighwaysiriusxm  #realtree  #sundevils  #diesel  #duramax  #powerstroke  #cummins  #samhunt  #chaserice  #california  #cencal  #musician  #thomasrhett  #countryboy  @iamchrislane @haleygeorgia @lancomusic @jakeowenofficial @chaserice @chadgoesdeep @carterwinter @zachthemanager
Enjoyed some waterfowl hunting this morning. #realtree #decoys
700 yard shot, beautiful 4 point mule deer🦌👀 #MWFP
 Killed by: @ahoggatt11
Spotted by: @xander_piv
Special Guest: @leo_felt 
#mule#deer#chris#kyle#realtree#montana#700#yard#shot#4#point
Not a big buck but a buck none the less. #buckfever#hunting#backstrap#realtree#dropzone#countryboy
Another deer season in the bags. Didn't see anything really worth shootin, but it's always a good time. Nothing better than chilling at the ranch with nothing to do but sleep and hunt
#savagearms #f🌲50 #deerhunting #realtree #mossyoak #scentfactor #300winmag #didntshootanything
So beautiful to experience all of God’s creation in the woods! #coloradolife #onthehunt #elkhunting #interiordesign #lifeisgood #girlboss #gettinitdone #realtree #underarmour #camo
Like if you would rather be hunting than looking at your phone tag your hunting partner #hunting #hunter #outdoors #fishing #realtree #mossyoak #shotgun #guns #huntingmemes
#Repost @cbax09 - Big buck down! Congrats, Casey. #parkerbows #crossbow #virginia #deerseason #deerhunting #bigbuck #archery #bowhunting ・・・
Big buck down! Still in awe of this beast #vadeerhunting #mossyoak #realtree #parkercrossbows
We approach our stands quietly and scent free. For 2018 we added QuietKat to our hunt strategy and it is working!  The Ambush LT is perfect for our next generation hunters.
We approach our stands quietly and scent free. For 2018 we added QuietKat to our hunt strategy and it is working! The Ambush LT is perfect for our next generation hunters.
Proud of my little Huntress Annabelle. Her first 4 point buck at 7 years old during the Ky youth season. #blackgrasskamp #realtreekids #thegreatoutdoors #bondingtime #huntlikeagirl #realtree #coltm4 #topshot #deadeye #huntky #kentucky #trophy #memories #blessed #takeakidhunting
Congrats @southgaoutdoors on taking down this brute. He’s been chasing this deer for a while and it all finally came together for him. #realtree #mossyoak #myneckofthewoods #bbd #remington #summitdeerstands #nomadhuntinggear
Knocked down my biggest buck to date! A 180.5lb 9 point with a 16.5" inside spread free range on Fort Jackson. Huge shout-out to @flextonegamecalls for making this one possible!
Knocked down my biggest buck to date! A 180.5lb 9 point with a 16.5" inside spread free range on Fort Jackson. Huge shout-out to @flextonegamecalls for making this one possible!
MORRAL CAMUFLADO REALTRER MÍAS Y OAK !! #realtree #corralejas #monteria #cordoba #caballistas #bassproshops #pesca #fishing #hunting #paseos #veterinaria #mvz #ganaderia #ganaderos 📞 WHATSAPP  3107364593 📌 MONTERÍA
Laid the smack down on an Iowa giant!! @g5outdoors deadmeat did a lot of damage to the heart!! You didn’t let me down @tboneoutdoors 😁 @psebows @realtreeoutdoors @trufirereleases @bowhunterboxclub @hhasports @insightshunting #bbd #iowa #giant #bowhunterboxclub #bowhunter #archery #arrowhead #outdoors #bonecollector #helios #nockturnal #realtree #pse #psearchery #test #hhasights #trophyridge #goldtiparrows #nock #whitetail #bowhunter #goldtip #trufire #g5 #deer #youtuber #youtube #midwest #trophyridge
Laid the smack down on an Iowa giant!! @g5outdoors deadmeat did a lot of damage to the heart!! You didn’t let me down @tboneoutdoors 😁 @psebows @realtreeoutdoors @trufirereleases @bowhunterboxclub @hhasports @insightshunting #bbd  #iowa  #giant  #bowhunterboxclub  #bowhunter  #archery  #arrowhead  #outdoors  #bonecollector  #helios  #nockturnal  #realtree  #pse  #psearchery  #test  #hhasights  #trophyridge  #goldtiparrows  #nock  #whitetail  #bowhunter  #goldtip  #trufire  #g5  #deer  #youtuber  #youtube  #midwest  #trophyridge 
Congrats @realbenmcdonald on this Kansas giant!!!
Congrats @realbenmcdonald on this Kansas giant!!!
My first buck I shot by myself in 2016 with a .44 caliber rifle #hunting #realtree #outdoors #primos
Cory’s First buck shot by him self with a 20 gauge shotgun #hunting #realtree #shotgun
1 SABLE BULL 
35”  HORN LENTH
5 YEARS OLD
R21 000.00
.
Aadil :+27 62 959 4651 
Ubaidurrahmaan :+27 73 500 4758
Sunset Hunting Safaris
.
 #outdoors #hunt #fishing #bowhunting #deer #archery #hunter #camo #hunting #nature #jag #bowhunter #like4like hunting #photooftheday #instalike #fish #instagood #shotgun #huntingseason #realtree #follow #hunter #buck #wildlife #huntress #photography #southafrican #huntingbiggame #sniper #bushlife #wildlife
1 SABLE BULL 35” HORN LENTH 5 YEARS OLD R21 000.00 . Aadil :+27 62 959 4651 Ubaidurrahmaan :+27 73 500 4758 Sunset Hunting Safaris . #outdoors  #hunt  #fishing  #bowhunting  #deer  #archery  #hunter  #camo  #hunting  #nature  #jag  #bowhunter  #like4like  hunting #photooftheday  #instalike  #fish  #instagood  #shotgun  #huntingseason  #realtree  #follow  #hunter  #buck  #wildlife  #huntress  #photography  #southafrican  #huntingbiggame  #sniper  #bushlife  #wildlife 
Compás!
Compás!
**Status Saturday-Mother in Law**
....
....
....
This lady right here is one of the biggest reason I keep on pushing. She’s seen me at my highest and she has seen me at my lowest. Yet she still believes in me and my vision. ....
....
....
The wisdom, love and support that she has shown me the past 9 years has made a huge impact on my growth in many areas. Especially in my time During and after the military which was not a very bright time for me. ....
....
....
Sometimes you just have to be around the ones that love you and believe in you the most. The ones that give you that extra push to keep on going when things are not easy. The ones that help you grow. And the ones that bring out the best in you. •
•
•
•
•
•
•
#SalmonRiverFitness #HighCaliberVeteran #HighCaliberMafia #weightlifting #personaltraining #fitness #nutrition #idahome #veterans #camo #realtree #iweighttraining  #strengthtraining #powerlifting #usmc #veteranowned #veteranownedbusiness #usmcvet #usmcveteran #marines #militarywomen #militarymuscle #militarylife #militaryaircraft #militaryaviation #militaryspouse #militaryfitness #militaryfit #militaryfitnesstraining #motivation
**Status Saturday-Mother in Law** .... .... .... This lady right here is one of the biggest reason I keep on pushing. She’s seen me at my highest and she has seen me at my lowest. Yet she still believes in me and my vision. .... .... .... The wisdom, love and support that she has shown me the past 9 years has made a huge impact on my growth in many areas. Especially in my time During and after the military which was not a very bright time for me. .... .... .... Sometimes you just have to be around the ones that love you and believe in you the most. The ones that give you that extra push to keep on going when things are not easy. The ones that help you grow. And the ones that bring out the best in you. • • • • • • • #SalmonRiverFitness  #HighCaliberVeteran  #HighCaliberMafia  #weightlifting  #personaltraining  #fitness  #nutrition  #idahome  #veterans  #camo  #realtree  #iweighttraining  #strengthtraining  #powerlifting  #usmc  #veteranowned  #veteranownedbusiness  #usmcvet  #usmcveteran  #marines  #militarywomen  #militarymuscle  #militarylife  #militaryaircraft  #militaryaviation  #militaryspouse  #militaryfitness  #militaryfit  #militaryfitnesstraining  #motivation 
*Throwback Training Tip- Bro splits don’t work?* ....
....
....
Tell me bro splits don’t work, and I’ll show you that they do!
....
....
....
IF, You use them correctly and structure your training in different phases. ....
....
....
Compound Movements are essential for muscle growth and strength gains. But sometimes you have to change things up for a couple a weeks, well at least I know I do to continue to make progress. ....
....
....
I added some isolation the past couple weeks because I like to have variation. And because I haven’t had a gym membership in over a year. I love my prison gym with iron, but at a full gym,So many fun options! I will be transitioning back to strength training in the big lifts in a couple of weeks. ....
....
....
Here’s a quick Workout I use to do in the Marine Corps that will have you Pumped up like a Meat Head:
....
....
....
🔸Incline DB press 4x6-8
Superset with
🔸Incline cable flys 4x10-12
....
....
....
🔸Cable Rope tricep pushdowns 4x8-10
Superset with
🔸Head supported DB kickbacks 4x10-12
....
....
....
🔸Cable lateral raises 4x10-12
Superset with
🔸Rear Delt Flys 4x12-15
....
....
....
Need to burn fat? Add this finisher
🔸Clap pushups+Medball Throws 
12x6 each. 10 second rest between
•
•
•
•
•
•
•
•
•
#SalmonRiverFitness #HighCaliberVeteran #HighCaliberMafia #weightlifting #personaltraining #fitness #nutrition #idahome #veterans #camo #realtree #iweighttraining  #strengthtraining #powerlifting #usmc #veteranowned #veteranownedbusiness #usmcvet #usmcveteran #marines #militarywomen #militarymuscle #militarylife #militaryaircraft #militaryaviation #militaryspouse #militaryfitness #militaryfit #militaryfitnesstraining #motivation
*Throwback Training Tip- Bro splits don’t work?* .... .... .... Tell me bro splits don’t work, and I’ll show you that they do! .... .... .... IF, You use them correctly and structure your training in different phases. .... .... .... Compound Movements are essential for muscle growth and strength gains. But sometimes you have to change things up for a couple a weeks, well at least I know I do to continue to make progress. .... .... .... I added some isolation the past couple weeks because I like to have variation. And because I haven’t had a gym membership in over a year. I love my prison gym with iron, but at a full gym,So many fun options! I will be transitioning back to strength training in the big lifts in a couple of weeks. .... .... .... Here’s a quick Workout I use to do in the Marine Corps that will have you Pumped up like a Meat Head: .... .... .... 🔸Incline DB press 4x6-8 Superset with 🔸Incline cable flys 4x10-12 .... .... .... 🔸Cable Rope tricep pushdowns 4x8-10 Superset with 🔸Head supported DB kickbacks 4x10-12 .... .... .... 🔸Cable lateral raises 4x10-12 Superset with 🔸Rear Delt Flys 4x12-15 .... .... .... Need to burn fat? Add this finisher 🔸Clap pushups+Medball Throws 12x6 each. 10 second rest between • • • • • • • • • #SalmonRiverFitness  #HighCaliberVeteran  #HighCaliberMafia  #weightlifting  #personaltraining  #fitness  #nutrition  #idahome  #veterans  #camo  #realtree  #iweighttraining  #strengthtraining  #powerlifting  #usmc  #veteranowned  #veteranownedbusiness  #usmcvet  #usmcveteran  #marines  #militarywomen  #militarymuscle  #militarylife  #militaryaircraft  #militaryaviation  #militaryspouse  #militaryfitness  #militaryfit  #militaryfitnesstraining  #motivation 
*ThrowBack Training Tip- Powerlifting Days* ....
....
....
The first time I got a double with 405 at a bodyweight of 175lbs. @corriveau.grant You are making me think back to the power, ammonia and rage days! ....
....
....
The only way I was able to do this was with a plan of progression. That is what real training and weightlifting does.
....
....
....
I’ve always been a firm believer in keeping track of your training sessions so you can analyze it and optimize it to make progress. ....
....
....
So what do you guys think, should I go back to lifting heavy and building strength for the Winter, or should I stick to going towards aesthetics? 
Let me know with a comment below.
•
•
•
•
•
•
•
•
•
•
#SalmonRiverFitness #HighCaliberVeteran #HighCaliberMafia #weightlifting #personaltraining #fitness #nutrition #idahome #veterans #camo #realtree #iweighttraining  #strengthtraining #powerlifting #usmc #veteranowned #veteranownedbusiness #usmcvet #usmcveteran #marines #militarywomen #militarymuscle #militarylife #militaryaircraft #militaryaviation #militaryspouse #militaryfitness #militaryfit #militaryfitnesstraining #motivation
*ThrowBack Training Tip- Powerlifting Days* .... .... .... The first time I got a double with 405 at a bodyweight of 175lbs. @corriveau.grant You are making me think back to the power, ammonia and rage days! .... .... .... The only way I was able to do this was with a plan of progression. That is what real training and weightlifting does. .... .... .... I’ve always been a firm believer in keeping track of your training sessions so you can analyze it and optimize it to make progress. .... .... .... So what do you guys think, should I go back to lifting heavy and building strength for the Winter, or should I stick to going towards aesthetics? Let me know with a comment below. • • • • • • • • • • #SalmonRiverFitness  #HighCaliberVeteran  #HighCaliberMafia  #weightlifting  #personaltraining  #fitness  #nutrition  #idahome  #veterans  #camo  #realtree  #iweighttraining  #strengthtraining  #powerlifting  #usmc  #veteranowned  #veteranownedbusiness  #usmcvet  #usmcveteran  #marines  #militarywomen  #militarymuscle  #militarylife  #militaryaircraft  #militaryaviation  #militaryspouse  #militaryfitness  #militaryfit  #militaryfitnesstraining  #motivation 
*Throwback Training Tip- Real Weightlifting* ....
....
....
First Time stepping in a weight room in 2011 when I was stationed in Pensacola FL shortly after boot camp. I was hanging with the big boys now and if I wanted to wear that Eagle Globe and Anchor I couldn’t be walking around with the body and strength of a 12 year old girl. So I stepped out my comfort zone and entered the world of weight lifting. ....
....
....
Although my intentions and determination was there, I was getting minuscule results. I wondered why my arms weren’t growing why I wasn’t gaining weight even though I was there for hrs doing hundreds of curls and tricep extensions and using every machine in sight. What was I doing wrong?
....
....
....
If I could talk to my 18 year old self with all I know now I would tell myself to have a plan of progression or seek help from a coach that knows how to go about setting up a progression model. ....
....
....
Look, you can spend hours and hours of doing random exercises but without a plan on how to make progress, your results will lack. Weight lifting is not weight lifting if you are not going in with a plan that is going to help you progress. You can’t just throw weights on a bar and hope for the best. ....
....
....
Weightlifting is not as simple as just pushing reps and doing sets. Two critical elements of weight lifting are Rep performance style and set loading method. In other words, knowing how to perform a rep and how to load it and knowing how to successfully put it all together. That is WEIGHTLIFTING! ....
....
....
DM me if you are ready to step up your training with purpose and intention to build Muscle and Strength.
•
•
•
•
•
•
•
•
•
#SalmonRiverFitness #HighCaliberVeteran #HighCaliberMafia #weightlifting #personaltraining #fitness #nutrition #idahome #veterans #camo #realtree #iweighttraining  #strengthtraining #powerlifting #usmc #veteranowned #veteranownedbusiness #usmcvet #usmcveteran #marines #militarywomen #militarymuscle #militarylife #militaryaircraft #militaryaviation #militaryspouse #militaryfitness #militaryfit #militaryfitnesstraining #motivation
*Throwback Training Tip- Real Weightlifting* .... .... .... First Time stepping in a weight room in 2011 when I was stationed in Pensacola FL shortly after boot camp. I was hanging with the big boys now and if I wanted to wear that Eagle Globe and Anchor I couldn’t be walking around with the body and strength of a 12 year old girl. So I stepped out my comfort zone and entered the world of weight lifting. .... .... .... Although my intentions and determination was there, I was getting minuscule results. I wondered why my arms weren’t growing why I wasn’t gaining weight even though I was there for hrs doing hundreds of curls and tricep extensions and using every machine in sight. What was I doing wrong? .... .... .... If I could talk to my 18 year old self with all I know now I would tell myself to have a plan of progression or seek help from a coach that knows how to go about setting up a progression model. .... .... .... Look, you can spend hours and hours of doing random exercises but without a plan on how to make progress, your results will lack. Weight lifting is not weight lifting if you are not going in with a plan that is going to help you progress. You can’t just throw weights on a bar and hope for the best. .... .... .... Weightlifting is not as simple as just pushing reps and doing sets. Two critical elements of weight lifting are Rep performance style and set loading method. In other words, knowing how to perform a rep and how to load it and knowing how to successfully put it all together. That is WEIGHTLIFTING! .... .... .... DM me if you are ready to step up your training with purpose and intention to build Muscle and Strength. • • • • • • • • • #SalmonRiverFitness  #HighCaliberVeteran  #HighCaliberMafia  #weightlifting  #personaltraining  #fitness  #nutrition  #idahome  #veterans  #camo  #realtree  #iweighttraining  #strengthtraining  #powerlifting  #usmc  #veteranowned  #veteranownedbusiness  #usmcvet  #usmcveteran  #marines  #militarywomen  #militarymuscle  #militarylife  #militaryaircraft  #militaryaviation  #militaryspouse  #militaryfitness  #militaryfit  #militaryfitnesstraining  #motivation 
*Training Tip Tuesday- How Much Time do you have?*
....
....
....
I hear the excuse over and over again. “I don’t have time to work out” “I don’t Have time to prep meals” “I don’t have time to read” “Blah blah blah”

I hear it from the same people that have nothing to talk about but work, binge watching tv shows, or going out and drinking all weekend with the boys. Hmm 🤔 ....
....
....
The average person watches 3 hrs of tv a day but doesn’t have time for a 20-30 min workout? 🤔 ....
....
....
The problem is not having time, it’s managing it. Making the best out of every moment, controlling time and not letting it control you. ....
....
....
Here’s a quick way to find better use of your time. Write down what you do on a daily basis. Think to yourself and be brutally honest, “HOW MUCH TIME AM I WASTING”
....
....
....
If the act is getting you closer to the goal, keep it in daily routine. If it is wasting your time or straying you away for success, take it out. We have to replace unproductive things with productive things. Sounds simple, but are you really doing it? ....
....
....
🔸Inventory your time
🔸Analyze it
🔸Optimize it ....
....
....
What about relax time? There is nothing wrong with that, once you’ve gotten to your destination. 
If you aren’t where you want to be, there is no time to relax. Instead look forward to relaxing and chilling once you have got there. ....
....
....
Become a master of the Clock, Not a Slave of it. At the end of the day, it’s your time. Treat it like money, it’s one of the most valuable things we have. ....
....
....
Let me know what you think about this below 👇
•
•
•
•
•
•
•
•
#SalmonRiverFitness #HighCaliberVeteran #HighCaliberMafia #weightlifting #personaltraining #fitness #nutrition #idahome #veterans #camo #realtree #iweighttraining  #strengthtraining #powerlifting #usmc #veteranowned #veteranownedbusiness #usmcvet #usmcveteran #marines #militarywomen #militarymuscle #militarylife #militaryaircraft #militaryaviation #militaryspouse #militaryfitness #militaryfit #militaryfitnesstraining #motivation
*Training Tip Tuesday- How Much Time do you have?* .... .... .... I hear the excuse over and over again. “I don’t have time to work out” “I don’t Have time to prep meals” “I don’t have time to read” “Blah blah blah” I hear it from the same people that have nothing to talk about but work, binge watching tv shows, or going out and drinking all weekend with the boys. Hmm 🤔 .... .... .... The average person watches 3 hrs of tv a day but doesn’t have time for a 20-30 min workout? 🤔 .... .... .... The problem is not having time, it’s managing it. Making the best out of every moment, controlling time and not letting it control you. .... .... .... Here’s a quick way to find better use of your time. Write down what you do on a daily basis. Think to yourself and be brutally honest, “HOW MUCH TIME AM I WASTING” .... .... .... If the act is getting you closer to the goal, keep it in daily routine. If it is wasting your time or straying you away for success, take it out. We have to replace unproductive things with productive things. Sounds simple, but are you really doing it? .... .... .... 🔸Inventory your time 🔸Analyze it 🔸Optimize it .... .... .... What about relax time? There is nothing wrong with that, once you’ve gotten to your destination. If you aren’t where you want to be, there is no time to relax. Instead look forward to relaxing and chilling once you have got there. .... .... .... Become a master of the Clock, Not a Slave of it. At the end of the day, it’s your time. Treat it like money, it’s one of the most valuable things we have. .... .... .... Let me know what you think about this below 👇 • • • • • • • • #SalmonRiverFitness  #HighCaliberVeteran  #HighCaliberMafia  #weightlifting  #personaltraining  #fitness  #nutrition  #idahome  #veterans  #camo  #realtree  #iweighttraining  #strengthtraining  #powerlifting  #usmc  #veteranowned  #veteranownedbusiness  #usmcvet  #usmcveteran  #marines  #militarywomen  #militarymuscle  #militarylife  #militaryaircraft  #militaryaviation  #militaryspouse  #militaryfitness  #militaryfit  #militaryfitnesstraining  #motivation 
*Nothing says FREEDOM like Guns and Camo*
...
...
...
For me Freedom is being able to do the things that I love most with the ones I love most. Being able to enjoy the amazing outdoors and make unforgettable memories. ...
...
...
Life is too short to not go after what you want. You hate where you live? Move. You don’t like your job? Change it. You don’t have time to do the things you enjoy? Make time.  Focus on the things that matter to you most. ...
...
...
Whatever the case may be, your happiness depends on you and only you. You are the only one that can change whatever it is you are not happy with. ...
...
...
It doesn’t take money, it doesn’t even take skill. It takes courage and commitment. Change may be scary at times. But you will grow outside your comfort zone. That is when miracles happen. That is when dreams become reality. ...
...
...
What does Freedom Mean to You? Let me know below 👇
...
...
...
@vincedelmonte 
@bedroskeuilian 
@realcraigballantyne
•
•
•
•
•
•
•
#SalmonRiverFitness #HighCaliberVeteran #HighCaliberMafia #weightlifting #personaltraining #fitness #nutrition #idahome #veterans #camo #realtree #iweighttraining  #strengthtraining #powerlifting #usmc #veteranowned #veteranownedbusiness #usmcvet #usmcveteran #marines #militarywomen #militarymuscle #militarylife #militaryaircraft #militaryaviation #militaryspouse #militaryfitness #militaryfit #militaryfitnesstraining #motivation
*Nothing says FREEDOM like Guns and Camo* ... ... ... For me Freedom is being able to do the things that I love most with the ones I love most. Being able to enjoy the amazing outdoors and make unforgettable memories. ... ... ... Life is too short to not go after what you want. You hate where you live? Move. You don’t like your job? Change it. You don’t have time to do the things you enjoy? Make time. Focus on the things that matter to you most. ... ... ... Whatever the case may be, your happiness depends on you and only you. You are the only one that can change whatever it is you are not happy with. ... ... ... It doesn’t take money, it doesn’t even take skill. It takes courage and commitment. Change may be scary at times. But you will grow outside your comfort zone. That is when miracles happen. That is when dreams become reality. ... ... ... What does Freedom Mean to You? Let me know below 👇 ... ... ... @vincedelmonte @bedroskeuilian @realcraigballantyne • • • • • • • #SalmonRiverFitness  #HighCaliberVeteran  #HighCaliberMafia  #weightlifting  #personaltraining  #fitness  #nutrition  #idahome  #veterans  #camo  #realtree  #iweighttraining  #strengthtraining  #powerlifting  #usmc  #veteranowned  #veteranownedbusiness  #usmcvet  #usmcveteran  #marines  #militarywomen  #militarymuscle  #militarylife  #militaryaircraft  #militaryaviation  #militaryspouse  #militaryfitness  #militaryfit  #militaryfitnesstraining  #motivation 
I hold the ink and paper to the story of the life I want to live and be remembered by.
...
...
...
Listen, it’s ok to be upset about where you are or aren’t in life, in fact you should be pissed off that you aren’t where you want to be. You should use that anger and disappointment as fuel to go out and get what’s yours! ...
...
...
Look, Whatever the situation is, whether you are unhappy about what you see in the mirror every morning, your financial issues, your relationship issue, or perhaps that you are getting ready for another Monday at the 9-5 job you hate,
YOU ARE THE ONLY ONE THAT CAN FIX THAT! ...
...
...
It is up to you to go get what you want. Nothing worth having is gonna just fall into your lap. You have to be willing to go HUNT for it. Stop crop dusting and be a Fighter Jet! ...
...
...
So tell me, what are you doing this Monday Morning to reach your goals, dreams and live the best version of your life!?
•
•
•
•
•
•
•
#SalmonRiverFitness #HighCaliberVeteran #HighCaliberMafia #weightlifting #personaltraining #fitness #nutrition #idahome #veterans #camo #realtree #iweighttraining  #strengthtraining #powerlifting #usmc #veteranowned #veteranownedbusiness #usmcvet #usmcveteran #marines #militarywomen #militarymuscle #militarylife #militaryaircraft #militaryaviation #militaryspouse #militaryfitness #militaryfit #militaryfitnesstraining #motivation
I hold the ink and paper to the story of the life I want to live and be remembered by. ... ... ... Listen, it’s ok to be upset about where you are or aren’t in life, in fact you should be pissed off that you aren’t where you want to be. You should use that anger and disappointment as fuel to go out and get what’s yours! ... ... ... Look, Whatever the situation is, whether you are unhappy about what you see in the mirror every morning, your financial issues, your relationship issue, or perhaps that you are getting ready for another Monday at the 9-5 job you hate, YOU ARE THE ONLY ONE THAT CAN FIX THAT! ... ... ... It is up to you to go get what you want. Nothing worth having is gonna just fall into your lap. You have to be willing to go HUNT for it. Stop crop dusting and be a Fighter Jet! ... ... ... So tell me, what are you doing this Monday Morning to reach your goals, dreams and live the best version of your life!? • • • • • • • #SalmonRiverFitness  #HighCaliberVeteran  #HighCaliberMafia  #weightlifting  #personaltraining  #fitness  #nutrition  #idahome  #veterans  #camo  #realtree  #iweighttraining  #strengthtraining  #powerlifting  #usmc  #veteranowned  #veteranownedbusiness  #usmcvet  #usmcveteran  #marines  #militarywomen  #militarymuscle  #militarylife  #militaryaircraft  #militaryaviation  #militaryspouse  #militaryfitness  #militaryfit  #militaryfitnesstraining  #motivation