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Either you run the day or the day runs you. Choose wisely... @yogacatt @kate_pilates @fillisiadis #quotestoliveby #realryder #realryderbikes #newday #fitnessmotivation #healthylifestyle
Look 👀whose back on Monday’s at 9:30am JOANNA.. please join her this Monday 11/5 @9:30 
@chefjojocooks 
#shesback #chefrides #cycling #realryder #realryderbikes
We are a ONE STOP FITNESS SHOP!😃
Enjoy All of Our Group Fitness Classes
🚴🏽‍♀️RealRyder Cycling🚵🏼‍♀️ 🙏🏼Yoga🧘🏽‍♂️
💪🏼 HIIT & TABATA Group Training🏋🏻‍♀️ GROUP FITNESS PURCHASE OPTIONS
➡️3, 6 & 12 Month Memberships (enjoy unlimited classes)
➡️5, 10 or 20 Class Packs
➡️Pay as you go (just buy 1 class at a time)
➡️One Time Purchase Introductory Offer $30.00 for 30 days of Unlimited Classes!
Download Our FREE Custom App to SIGN UP📲 or visit our website in our Bio🖕🏼
💪🏼PERSONAL TRAINING-Enjoy the convenience & accountability of Custom appointments and Customized Training👍🏼 Email getfit@yourfitnrg.ca for more Details and to Purchase & Book with one of Our Certified Personal Trainers✅
➡️3 PT Sessions ➡️6 PT Sessions
➡️12 PT Sessions
➡️20 PT Sessions 
#diciplineequalsfreedom .
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#groupfitnessclass #personaltraining #spinningclass #realryderbikes #realryder_official #hathayoga #yogalifestyle #hiitworkout #tabataworkout 
#exerciseroutine #fitnessisforever #supportinghealthylifestyles #justdoit #workoutmotivation #exerciseyourmind #moveyourbodyeveryday #exerciseformentalhealth #exerciseformentalwellbeing #itsahealthylifestyle #fitnessfamily #yourfitnrg #yourfitnrgniagara #yourfitnrgfitness #niagarafallscanada #niagarafallsfitness #niagarafallsontario #disciplineequalsfreedom
We are a ONE STOP FITNESS SHOP!😃 Enjoy All of Our Group Fitness Classes 🚴🏽‍♀️RealRyder Cycling🚵🏼‍♀️ 🙏🏼Yoga🧘🏽‍♂️ 💪🏼 HIIT & TABATA Group Training🏋🏻‍♀️ GROUP FITNESS PURCHASE OPTIONS ➡️3, 6 & 12 Month Memberships (enjoy unlimited classes) ➡️5, 10 or 20 Class Packs ➡️Pay as you go (just buy 1 class at a time) ➡️One Time Purchase Introductory Offer $30.00 for 30 days of Unlimited Classes! Download Our FREE Custom App to SIGN UP📲 or visit our website in our Bio🖕🏼 💪🏼PERSONAL TRAINING-Enjoy the convenience & accountability of Custom appointments and Customized Training👍🏼 Email getfit@yourfitnrg.ca for more Details and to Purchase & Book with one of Our Certified Personal Trainers✅ ➡️3 PT Sessions ➡️6 PT Sessions ➡️12 PT Sessions ➡️20 PT Sessions #diciplineequalsfreedom  . . . . . . . . . . #groupfitnessclass  #personaltraining  #spinningclass  #realryderbikes  #realryder_official  #hathayoga  #yogalifestyle  #hiitworkout  #tabataworkout  #exerciseroutine  #fitnessisforever  #supportinghealthylifestyles  #justdoit  #workoutmotivation  #exerciseyourmind  #moveyourbodyeveryday  #exerciseformentalhealth  #exerciseformentalwellbeing  #itsahealthylifestyle  #fitnessfamily  #yourfitnrg  #yourfitnrgniagara  #yourfitnrgfitness  #niagarafallscanada  #niagarafallsfitness  #niagarafallsontario  #disciplineequalsfreedom 
OU service project fundraiser was a big hit this morning. Mini classes of #poundfit, cycle on our #realryderbikes and #yinyoga with the lovely Laura made for a rock solid #sundayfunday. So much fun!
Halloween ride was powerful crazy🤡👻🎃never boring 
#move2moremindbodyfitness #realryder_official #realryderbikes #realryderbarbados #indoorcycling 
Legs, arms, butt, abs on 🔥 fire
@harrytempro  @ouidze @chelsearoett  @simon_joosten @caramelvixen246 @adamishere 
Every Tue and Thu at 6:30pm
drop a message
COME AND TRY MY 🚴 REALRYDER & BOXING 🥊 INDOOR CLASS - 3 free classes for you to understand and enjoy our training, challenge your self and TRY THE ULTIMATE 50min WORKOUT 
MONDAY & WEDNESDAY 6:15am , be there 15min early to get set up! 
Address:  9521 Ne 2nd Av, Miami Shores, FL 33138 
Register for free 3 class trail: 
cyklejab.com  #indoortraining  #realryder #realryderbikes #indoorcycling #spinning #miamibeach #miami #miamishores #friends #fun #training #workout #boxing #boxingtraining 💥 🥊🚴💨💪🏼 #cyklejab @cyklejab
COME AND TRY MY 🚴 REALRYDER & BOXING 🥊 INDOOR CLASS - 3 free classes for you to understand and enjoy our training, challenge your self and TRY THE ULTIMATE 50min WORKOUT MONDAY & WEDNESDAY 6:15am , be there 15min early to get set up! Address: 9521 Ne 2nd Av, Miami Shores, FL 33138 Register for free 3 class trail: cyklejab.com #indoortraining  #realryder  #realryderbikes  #indoorcycling  #spinning  #miamibeach  #miami  #miamishores  #friends  #fun  #training  #workout  #boxing  #boxingtraining  💥 🥊🚴💨💪🏼 #cyklejab  @cyklejab
Curious about #pilates? Our friends at @wittpilates are having an open house today from 12-3; and also, Instructor training tomorrow. #pilatesworkout #realryderbikes #yardleyborough
Teaching one of my passions at spin crazy studio - Ft Mayers FL- with the RealRyders bikes, such nice people and cute place! #realryder  #realryderbikes #spinning #spin #spining #indoorcycling #ride #music #fun
Making the show with all the delegations was simply amazing. Our special guest from Poland Kasia and their choreographer Daria, were for the first time in Braşov and we gonna see them again in the future. Here are some photos from the show where we had a few words for the audience. Thanks 🙏 Kasia and to all the polish delegation! #weareallhuman #ilovemyjob #granceamarius #realryder #realryderbikes #candsimticanumaipoticontinua #zumbafitness #zumbainstructor #qualitynotquantity
Making the show with all the delegations was simply amazing. Our special guest from Poland Kasia and their choreographer Daria, were for the first time in Braşov and we gonna see them again in the future. Here are some photos from the show where we had a few words for the audience. Thanks 🙏 Kasia and to all the polish delegation! #weareallhuman  #ilovemyjob  #granceamarius  #realryder  #realryderbikes  #candsimticanumaipoticontinua  #zumbafitness  #zumbainstructor  #qualitynotquantity 
We are a One Stop Fitness Shop😃. YOGA🙏🏼 REALRYDER CYCLING🚵🏼‍♀️
HIIT & TABATA💪🏼 We have a Fitness Class for YOU😃 We also have flexible purchase options! ▶️Memberships - Unlimited Classes
▶️Class Packs - 5, 10 or 20
▶️Pay as you Go - buy 1 Class at a time
▶️One time purchase - Introductory Offer - $30.00 for 30 days of Unlimited Classes
Visit www.yourfitnrg.ca to purchase and SIGN UP for classes. 
OR Download our FREE App📲 .
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#onestopshop #geterdone💪 #fitnessforeveryoneverywhereeverytime #fitnessforeverybody #yogafit #yogahatha #yogaforeveryday #realryder #realryderbikes #indoorcycling #cyclingclasses #spinningclass #hiitroutine #hiitfitness #tabataworkouts #tabatachallenge #yourfitnrg #youfitnrgniagara #niagarafallscanada #niagararegion #lundyslanenf #fitnessforelife #itsalifestylefitness #fitnessforthemindandbody #fitnessfeelsgood #fitnesswithfriendsisfun
We are a One Stop Fitness Shop😃. YOGA🙏🏼 REALRYDER CYCLING🚵🏼‍♀️ HIIT & TABATA💪🏼 We have a Fitness Class for YOU😃 We also have flexible purchase options! ▶️Memberships - Unlimited Classes ▶️Class Packs - 5, 10 or 20 ▶️Pay as you Go - buy 1 Class at a time ▶️One time purchase - Introductory Offer - $30.00 for 30 days of Unlimited Classes Visit www.yourfitnrg.ca to purchase and SIGN UP for classes. OR Download our FREE App📲 . . . . . #onestopshop  #geterdone 💪 #fitnessforeveryoneverywhereeverytime  #fitnessforeverybody  #yogafit  #yogahatha  #yogaforeveryday  #realryder  #realryderbikes  #indoorcycling  #cyclingclasses  #spinningclass  #hiitroutine  #hiitfitness  #tabataworkouts  #tabatachallenge  #yourfitnrg  #youfitnrgniagara  #niagarafallscanada  #niagararegion  #lundyslanenf  #fitnessforelife  #itsalifestylefitness  #fitnessforthemindandbody  #fitnessfeelsgood  #fitnesswithfriendsisfun 
Flash mob with more then 100 people in the beautiful center of Brașov, on a beautiful day and dressed in the national colors of the Romanian flag 🇷🇴!!! Thanks 🙏 to all the participants and the delegations who are here in Brașov. Calarasi, Pitesti, Galati, and our special guests from Poland 🇵🇱!!!!!
Good luck 🍀👍 tomorrow and let’s have an amazing show!!!!!
#weareallhuman #zumbainstructor #ilovemyjob #zumbafitness #realryderbikes #granceamarius #candsimticanumaipoticontinua #justdoit
Flash mob with more then 100 people in the beautiful center of Brașov, on a beautiful day and dressed in the national colors of the Romanian flag 🇷🇴!!! Thanks 🙏 to all the participants and the delegations who are here in Brașov. Calarasi, Pitesti, Galati, and our special guests from Poland 🇵🇱!!!!! Good luck 🍀👍 tomorrow and let’s have an amazing show!!!!! #weareallhuman  #zumbainstructor  #ilovemyjob  #zumbafitness  #realryderbikes  #granceamarius  #candsimticanumaipoticontinua  #justdoit 
“If you wanna make the world a better place, take a look at yourself and make a change...”
Man in the Mirror - Michael Jackson. #weareallhuman #zumbainstructor #ilovemyjob #zumbafitness #realryderbikes #realryder #granceamarius #candsimticanumaipoticontinua #justdoit #qualitynotquantity
Dancing and moving and making Zumba and simply having event with amazing people, in Romania 🇷🇴 Spain 🇪🇸 France 🇫🇷 or Poland 🇵🇱, no matter where I have been, all the people who got in touch with us, had the possibility to realize that we are all human and that we are all the same, no matter the difficulty or the disability that somebody has. For that I thank to all, and by music we got all more and more connected #weareallhuman #zumbainstructor #zumbafitness #realryderbikes #granceamarius #dancer #candsimticanumaipoticontinua #justdoit #ilovemyjob
Dancing and moving and making Zumba and simply having event with amazing people, in Romania 🇷🇴 Spain 🇪🇸 France 🇫🇷 or Poland 🇵🇱, no matter where I have been, all the people who got in touch with us, had the possibility to realize that we are all human and that we are all the same, no matter the difficulty or the disability that somebody has. For that I thank to all, and by music we got all more and more connected #weareallhuman  #zumbainstructor  #zumbafitness  #realryderbikes  #granceamarius  #dancer  #candsimticanumaipoticontinua  #justdoit  #ilovemyjob 
Thanks 🙏 Lomza, Poland 🇵🇱, thanks 🙏 to all that were there and had the time to come and see that we are all human and that music ca unite us as people no matter where are we from. Thanks to Kasia’s group who were simply amazing and helped us to accommodate. Great Zumba moments and thanks for that thanks to Ela for her great work and to the people around her as well!!!!
#weareallhuman #zumbainstructor #zumbafitness #realryderbikes #granceamarius #candsimticanumaipoticontinua
Thanks 🙏 Lomza, Poland 🇵🇱, thanks 🙏 to all that were there and had the time to come and see that we are all human and that music ca unite us as people no matter where are we from. Thanks to Kasia’s group who were simply amazing and helped us to accommodate. Great Zumba moments and thanks for that thanks to Ela for her great work and to the people around her as well!!!! #weareallhuman  #zumbainstructor  #zumbafitness  #realryderbikes  #granceamarius  #candsimticanumaipoticontinua 
Here is an amazing moment made in Lomza Poland 🇵🇱 between Romania 🇷🇴 and Poland, where we are making a very nice choreography on The song “Criminal “
So we just got outside on a small break that we had and we made a very nice moment
Hope you will enjoy it! Pleas check the YouTube channel for the entire video!!!!
#granceamarius #candsimticanumaipoticontinua #justdoit #weareallhuman #zumba #zumbafitness #zumbainstructor #realryder #realryderbikes
I am SO freakin grateful it's Fri-YAY!!! Kicking off the weekend with a super sweaty Hotworx session & an hour of Real Ryder! Cheers All!
#realryderbikes #hotworxpilates
I am SO freakin grateful it's Fri-YAY!!! Kicking off the weekend with a super sweaty Hotworx session & an hour of Real Ryder! Cheers All! #realryderbikes  #hotworxpilates 
Thanks Elite club here in Lomza Poland 🇵🇱 who made a great host and thanks to all THE BEAUTIFUL people who came and had fun at the Zumba class with me!!! And more then that thanks for the love and the smiling faces that you all gave me!!!!
Respect ✊ #weareallhuman #thebestornothing #qualitynotquantity #candsimticanumaipoticontinua #zumbainstructor #zumba #granceamarius #realryder #realryderbikes #
👀 around and smiling ! The best felling that you can have when you make the people smile and happy!
Nothing can compare to it!
Enjoy what you are doing and do it from the ❤️!
#thebestornothing #ilovemyjob #granceamarius #candsimticanumaipoticontinua #qualitynotquantity #zumba #zumbafitness #zumbainstructor #realryder #realryderz #realryderbikes
Such a great class @evoke_yoga_cc this morning! These real ryder bikes are no joke. They really get you to sweat and work your core. 😅If you live on the Cape or visiting and are looking for a great indoor cycling class you gotta check it out! Early morning classes will be on the new fall schedule - so keep an eye out! #cycling #indoor #realryderbikes #evokeyogaandcyclecapecod #capecod #fitness
Such a great class @evoke_yoga_cc this morning! These real ryder bikes are no joke. They really get you to sweat and work your core. 😅If you live on the Cape or visiting and are looking for a great indoor cycling class you gotta check it out! Early morning classes will be on the new fall schedule - so keep an eye out! #cycling  #indoor  #realryderbikes  #evokeyogaandcyclecapecod  #capecod  #fitness 
AIN’T THAT THE TRUTH!
So join Brett this Labour Day Monday for:
9:00am HIIT Training💪🏼
10:00am REALRYDER Cycling🚵🏼‍♂️🚵🏼‍♀️
NO EXCUSES...unless you’re working🤔👍🏼☺️
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#neverskipmondayworkout #neverskipmondays #iworkout #lookatthatbodyiworkout #stimulateyourbrain #liveahappyhealthylife #exerciseworks #fitnessfeelsgreat #hiitburn #indoorcyclingclass #realryder_official #realryderbikes #spinningbike #yourfitnrg #yourfitnrgniagara #lundyslanenf #niagaralife #niagarafallsontario #niagarafallscanada
AIN’T THAT THE TRUTH! So join Brett this Labour Day Monday for: 9:00am HIIT Training💪🏼 10:00am REALRYDER Cycling🚵🏼‍♂️🚵🏼‍♀️ NO EXCUSES...unless you’re working🤔👍🏼☺️ . . . . . #neverskipmondayworkout  #neverskipmondays  #iworkout  #lookatthatbodyiworkout  #stimulateyourbrain  #liveahappyhealthylife  #exerciseworks  #fitnessfeelsgreat  #hiitburn  #indoorcyclingclass  #realryder_official  #realryderbikes  #spinningbike  #yourfitnrg  #yourfitnrgniagara  #lundyslanenf  #niagaralife  #niagarafallsontario  #niagarafallscanada 
Wishing everyone a wonderful weekend, all classes are cancelled Monday but you can get your sweat on with me Sunday @cyclinsanityfitness 7:30am Cycle-Circuit & 9am Cycle-Power Ride.... Book your Bike #labordayweekend2018 #spinclass #indoorcycling #cyclinsanityfitnessrvc #coachbycolor #teamicg #matrixbikes #realryderbikes #realryder #trxworkout #battleropes #plyometrics #circuittraining #torchcalories #cardio #cycling #cyclingstudio #holidayschedule #holidaysweat #quadsonfire #letsdothis #bookyourbike #ilonabfitnessinstructor
Wishing everyone a wonderful weekend, all classes are cancelled Monday but you can get your sweat on with me Sunday @cyclinsanityfitness 7:30am Cycle-Circuit & 9am Cycle-Power Ride.... Book your Bike #labordayweekend2018  #spinclass  #indoorcycling  #cyclinsanityfitnessrvc  #coachbycolor  #teamicg  #matrixbikes  #realryderbikes  #realryder  #trxworkout  #battleropes  #plyometrics  #circuittraining  #torchcalories  #cardio  #cycling  #cyclingstudio  #holidayschedule  #holidaysweat  #quadsonfire  #letsdothis  #bookyourbike  #ilonabfitnessinstructor 
530am on a #happyfriyay before Labor Day Weekend.... what do these women do? Crush it!!! #peakindoorcycling #thisgirlisonfire #pickyourpeak #realryderbikes #myzone #myzonemoves #lititz #metoo #bemorehuman #limitless
Let today be the start of something new!!!
Καλή γυμναστηριακή αρχη σε όλους με υγεία 😀💪🚴🏃
#theboxftc #fitnessaddict #fitnessaddicted #fitnesslife #realryderioannina #realryderbikes #tefaa
CONGRATS @niki_bloom on winning a 1 Month Bronze membership!! Thank you to Austin Will from Berkshire Hathaway & The Mark Will team for sponsoring our wine & ride! We look forwarding to doing it again soon!if you’re looking to buy or sell contact @themarkwillteam ! The best in the county! Congrats again to Niki, give us a call to get it started!

#wineandryde #peakindoorcycling #rydetribe #discoverlancaster #lititz #lititzpa #spinclass #realryderbikes #reachyourpeak #myzonemoves
CONGRATS @niki_bloom on winning a 1 Month Bronze membership!! Thank you to Austin Will from Berkshire Hathaway & The Mark Will team for sponsoring our wine & ride! We look forwarding to doing it again soon!if you’re looking to buy or sell contact @themarkwillteam ! The best in the county! Congrats again to Niki, give us a call to get it started! #wineandryde  #peakindoorcycling  #rydetribe  #discoverlancaster  #lititz  #lititzpa  #spinclass  #realryderbikes  #reachyourpeak  #myzonemoves 
Testing out some new choreography for SpinTribe 14 coming at you after eid 🚴🏻‍♀️🚴🏻‍♂️ #tapbacksfordays #bootyworkout #whosready *
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Did you know the RealRyder bike can turn 22 degrees to the left and right? The side-to-side movement of the bike mimics the experience of riding a real bike. Once you try a RealRyder you will never want to go back to a normal stationary bike! 
#spintribe #realryderbikes only at #bodytreestudio #30/30class #spin  #pilates #favcombo
Testing out some new choreography for SpinTribe 14 coming at you after eid 🚴🏻‍♀️🚴🏻‍♂️ #tapbacksfordays  #bootyworkout  #whosready  * * Did you know the RealRyder bike can turn 22 degrees to the left and right? The side-to-side movement of the bike mimics the experience of riding a real bike. Once you try a RealRyder you will never want to go back to a normal stationary bike! #spintribe  #realryderbikes  only at #bodytreestudio  #30 /30class #spin  #pilates  #favcombo 
Sore today- strong tomorrow. Way to push it today & every other day! #peakindoorcycling #rydetribe #discoverlancaster #lititz #lititzpa #spinclass #realryderbikes #reachyourpeak #myzonemoves
Having a ride having a Real Ryder lesson is just the real thing as close as you can get. Take a step forward and unlock your ride, try it and you will be surprised about the feeling and feedback #realryder #realryderz #realryders #realryderbikes #granceamarius #candsimticanumaipoticontinua #qualitynotquantity #justdoit #ilovemyjob
Our little fitness row here at Brighton is really the whole mind and body experience in one place. We’re thankful to have @yogaunited_atbrighton and @moveitlanc as neighbors who share the same love for wellness. #peakindoorcycling #rydetribe #discoverlancaster #lititz #lititzpa #spinclass #realryderbikes #reachyourpeak #myzonemoves
The best way to feel de wind and the vibe and the freedom of peddling it’s by unlocking the ride and have the most of by Real Ryder. #realryder #realryderz #realryders #realryderbikes #granceamarius #candsimticanumaipoticontinua #qualitynotquantity #justdoit #thebestornothing
#autocorrect  #fails. Still there no failing on our workouts. It could be 5, 10, 20, 60 mins... getting the work done it's all that matter 
#effortrewarded #heavybagworkout #realryderbikes #pull #up
If you haven’t tried TRX yet, you’re missing out! Wondering how to sign up? Just visit lifecyclect.com, take a look at the schedule & register! #realryderbikes #realryder #realryde #healthandwellness #stamfordct #stamforddowntown #indoorcycling #spinonbikesthatmove #spinstudio #stamfordct #heystamford #stamforddowntown #fairfieldcounty
Real Ryder goes there where you need to go!!!!! Touching your limits and your goals!!!
Unlock the Ryde!!!!
#thebestornothing #realryderz #realryderbikes #realryders #candsimticanumaipoticontinua
We are ready.... are you ready!?
Come join the classes and the fun!!!
#thebestornothing #ilovemyjob #realryderz #realryderbikes #realryders #granceamarius #candsimticanumaipoticontinua #qualitynotquantity
One Beat Cycle Studio yqt thanks for the #greatride #realryderbikes#metalmorning
🚲 Do you love cycling and free stuff?! Well then join us this Saturday, July 28th at 9:30AM for a Community Ryde! We had so much fun last time and look forward to bikes filled with both regulars and new ryders! Register now while bikes are still available 🚲  #realryder #realryderbikes #stamfordcommunity #stamforddowntown #indoorcycling #spinonbikesthatmove #spin #spinstudio #heystamford #stamforddowntown #fitness #healthandfitness #healthandwellness
🚨 ATTENTION RYDERS! We’re having a pop up spin class tomorrow at 6PM! Sign up now!!! 🚨 #TGIF #realryderbikes #realryder #realryde #healthandwellness #stamfordct #stamforddowntown #indoorcycling #spinonbikesthatmove #spinstudio
Don’t call it a stationary bike!! Why spin on a regular old bike when you can spin on bikes that move? Register online at lifecyclect.com & arrive early! 🚴🏽‍♀️👊🏼 #realryderbikes #realryder #realryde #healthandwellness #stamfordct #stamforddowntown #indoorcycling #spinonbikesthatmove #spinstudio #blacklight
Monday motivation: get that 🍑 to class
Monday motivation: get that 🍑 to class
The holiday week(end) is over & we’re back to reality. The new week brings a fresh start and new goals! We’ve got this, Life Cyclers 💪🏽 #realryder #realryderbikes #stamfordcommunity #stamforddowntown #indoorcycling #spinonbikesthatmove #spin #spinstudio #heystamford #fairfieldcounty #stamforddowntown #fitness #healthandfitness #healthandwellness
Let’s celebrate the Fourth of July with our 30 for 30 Challenge drawing! Thanks to everyone who participated! The lucky winner is @_j9ski 🇺🇸 💥 #fourthofjuly #spinonbikesthatmove #realryderbikes #stamfordcommunity #stamforddowntown #westchestercounty #fairfieldcounty #spin #indoorcycling
🔥 It’s sizzling out there 🔥 Come hangout at Life Cycle and get some relief (sweating indoors is relief, right?) 🚲 Saturday - 8:15AM Cycle, 9:30 Cycle, 9:30AM TRX • Sunday - 8:30 TRX, 8:30 Cycle, 9:45AM Cycle 🚲 #realryderbikes #stamfordcommunity #stamforddowntown #indoorcycling #spinonbikesthatmove #spin #spinstudio #heystamford #stamforddowntown #fitness #healthandfitness #healthandwellness
🚨 FLASH SALE ALERT🚨- Swipe for details! ☀️ Let us help you celebrate summer☀️ Hurry on to LifeCycleCT.com - offer valid today until Friday #flashsale #fitnessflashsale #junesoverjulying #realryder #realryderbikes #stamfordcommunity #trx #stamforddowntown #indoorcycling #spinonbikesthatmove #spin #spinstudio #heystamford #stamforddowntown #fitness #healthandfitness #healthandwellness
A small demo of what happened in Italy 🇮🇹 couple weeks a go, where the Fiera 2018 was simply amazing. Great vibes and great people !!!!!
#makeadifference #qualitynotquantity #granceamarius #candsimticanumaipoticontinua #realryder #realryderz #realryders #realryderbikes
ATTN Stamford Community: Come spin on bikes that move, FOR FREE!! 🚴🏽‍♀️ Join us this Sunday, June 24th at 8:30AM for a community ryde. Sign up on lifecyclect.com & mark your calendar 🗓 #realryder #realryderbikes #stamfordcommunity #stamforddowntown #indoorcycling #spinonbikesthatmove #spin #spinstudio #heystamford #stamforddowntown #fitness #healthandfitness #healthandwellness
When your lunch game is on point 👌🏼 and the company is even better!
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Visited my girl @jasmingom and she’s quite the chef!
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👉🏻butternut squash soup 👉🏻tuna salad with a vinaigrette 👉🏻mixed greens 
And some strawberries for dessert!
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Get in my belly!
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#butternutsquashsoup #tiuboca #teacherspayteachers #tiusisters #lululemonaddict #fitnessinstructor #realryderbikes #targetstyle
A great lesson comes with great vibe, people, music and the atmosphere that comes around it!!!
#realryderz #realryders #realryderbikes #granceamarius #candsimticanumaipoticontinua #justdoit #ilovemyjob
It’s Friiiiiiiday!!! Come play with us @trufusionsummerlin 🙌🏼🎶🚴🏾‍♂️ You can ride a bike or lift a Kettlebell or hit the Barre ! Plenty of classes to party in!!! 🧘🏻‍♀️🤸🏻‍♀️💞 #trufusionsummerlin #trutribe #trutribers #realryderbikes #tgif #happyfriday @blkdonna
The best way that you can find your way, your course is by doing the things you love, you cherish! Follow you way, follow your heart and the rest will come by it’s own!
Real Ryder unlock your Ryde!!!
#granceamarius #candsimticanumaipoticontinua #justdoit #realryder #realryderz #realryders #realryderbikes #ilovemyjob #qualitynotquantity
Real Ryder, Real People and most of all Real respect, education and high professional manners!!!!!
Good people , fun people and I’m proud to take part of all this. Respect ✊ #realryderz #realryder #realryders #realryderbikes #granceamarius #candsimticanumaipoticontinua #justdoit #qualitynotquantity #thebestornothing #ilovemyjob
Rimini are you ready!?!?
Real Ryder is in the house!!!!!
Come join the lessons and come meet the team!!!!
Rimini wellness 2018!!!!
#granceamarius #candsimticanumaipoticontinua #realryder #realryders #realryderz #realryderbikes
The future is here and the feeling is amazing!! Come take part with the most incredible indoor bicycle 🚲 that there is on the international market! 12.05.2018 Real Ryder International Certification course !!
#granceamarius #realryder #realryders #realryderz #realryderbikes #candsimticanumaipoticontinua #qualitynotquantity #ilovemyjob
Awesome opportunity free class with this little lady  #Repost @21spinner with @get_repost
・・・
Who’s up for the Challenge? Cycle-STRONG......................STRONG by Zumba 20 minute demo and my RealRyder Warrior Ride!!!! This Sunday 8:30am Open House, Free Class @cyclinsanityfitness Let’s do this RVC, Book your Bike #realryder #realryderbikes #sbz #sbzresults #strongbyzumba #feeleverybeat #synceverymove #workevrymuscle #cycling #indoorcycling #sweattothebeat #sbzinstructor #bookyourbike
Awesome opportunity free class with this little lady #Repost  @21spinner with @get_repost ・・・ Who’s up for the Challenge? Cycle-STRONG......................STRONG by Zumba 20 minute demo and my RealRyder Warrior Ride!!!! This Sunday 8:30am Open House, Free Class @cyclinsanityfitness Let’s do this RVC, Book your Bike #realryder  #realryderbikes  #sbz  #sbzresults  #strongbyzumba  #feeleverybeat  #synceverymove  #workevrymuscle  #cycling  #indoorcycling  #sweattothebeat  #sbzinstructor  #bookyourbike 
Who’s up for the Challenge? Cycle-STRONG......................STRONG by Zumba 20 minute demo and my RealRyder Warrior Ride!!!! This Sunday 8:30am Open House, Free Class @cyclinsanityfitness Let’s do this RVC, Book your Bike #realryder #realryderbikes #sbz #sbzresults #strongbyzumba #feeleverybeat #synceverymove #workevrymuscle #cycling #indoorcycling #sweattothebeat #sbzinstructor #bookyourbike
#wednesdaymotivation #realryderbarbados #realryderbikes #move2moremindbodyfitness #cropover2018 #looseweigtht #legsworkout #upperbodyworkout #coreworkout 
Have you ever tried a bike that moves? Its a must try
Join me on the bike
Sign up for the May special all inclusive $165
Almost everyone had a case of the Monday’s....but they still managed to kick some serious butt. They turned that cold class into a  sauna 🧖‍♀️💧🧖🏾‍♂️ Thank you class for keeping each other motivated, including your instructor! See you chickens 🐓 next Monday at 4:30 ✌🏼❤️🚲 #body_and_balance_massage #therapistdoingtherapy #therapistspin #thehealingstartsnow #hotbox #getyoursweaton #realryderbikes #crankituplongbeach @crank_it_up_studio
Pausa pranzo, chi mangia e chi consuma...🚴🏻‍♂️🎼 #realryder #realryders #realryderspin #realryderbikes #veneto #italy #italia #italian #wellfitstudio #instarealryder #ig_fitness #instafitness #palestra #gym @fbiasiolo
Visit www.yourfitnrg.ca to SIGN UP for Your FREE RealRyder Class by Joining our E-list👍🏼 RealRyder Cycling is for all levels of Fitness🚴🏼‍♂️🚴🏼‍♀️
#cycle #itsyourride #spinning #spin #fitnessbeginners #cyclingisfun #fitnessfreaks #fitnessaddict #cyclingcompetition #sweat #fitnessresults 
#niagarafallscanada #lundyslaneniagara #lundyslane #realryder #realryderbikes #yourfitnrg
Fitness | Nutrition | Mindset | Health 💬”I’LL WAIT UNTIL...”💬
You're never going to be 100% ready and it's never going to be just the right time, but that's the point. It means every moment is also the right moment. All you have to do is take that first step and we'll do the rest. 💯💥🔥 Schedule your FREE No Sweat Intro Consultation or First Free Class by emailing info@brixxfitness.com today!
www.brixxfitness.com 
#IndoorCycling #RealRyderBikes #OurBikesMove #MoreFunThanTraditionalStationaryIndoorBikes #PartyOnABike #YoureInvited #ClassesSevenDaysAWeek #BiggerCalorieBurn #UseMoreofYourMuscles #BestHourOfYourDay #BrixxFitness #WeAreExcitedToMeetYou
Fitness | Nutrition | Mindset | Health 💬”I’LL WAIT UNTIL...”💬 You're never going to be 100% ready and it's never going to be just the right time, but that's the point. It means every moment is also the right moment. All you have to do is take that first step and we'll do the rest. 💯💥🔥 Schedule your FREE No Sweat Intro Consultation or First Free Class by emailing info@brixxfitness.com today! www.brixxfitness.com #IndoorCycling  #RealRyderBikes  #OurBikesMove  #MoreFunThanTraditionalStationaryIndoorBikes  #PartyOnABike  #YoureInvited  #ClassesSevenDaysAWeek  #BiggerCalorieBurn  #UseMoreofYourMuscles  #BestHourOfYourDay  #BrixxFitness  #WeAreExcitedToMeetYou 
Spring break is over! Time to focus on summer and setting and hitting your goals! Join us at Pedal Wild for some great spin, TRX and yoga classes! Check out deals and schedule at Pedalwild.com. 
#tomorrowsschedule
#spinyourheartsout
#realryderbikes
#lookleanturn
#getfitstayfit
Thanks @ruthyruby  for the sneaky photo 😂😂What. A. Class. That was. Absolute beast!! 😂😂 Well done. I was destroyed! 😂😂 #realryder #realryderbikes #spinbikes #spinking #class #cycling #music #beast #newroutine #flyefit #ranelagh #dublin #ireland #workhard #pt #trainer #personaltrainer #smile #happylife #flyefitgymranelagh #flyefitgym #gymlife #girlswhotrain #ladswhotrain #train #indoorcycling
You know you're a spin king when a member of #FLYEfit #gym #ranelagh gets you #honey & #lemon with the caption #spinking written on it 😂😂😎😎🏆👑 #dublin #ranelagh #ireland🍀 #irishfitfam #irish  #personaltrainer #fitnessinstructor #spinclass #realryder #realryderbikes #class #music #king #navan #meath #pt #gifts #happy 
But thankyou for the wii gift 😊😊
🔊🔊Turn up the volume 🔊🔊 .
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Today let's look at a different kind of indoor cycling bike. Many studios have these bikes made by @realryder_official
They offer side-to-side motion which allows more variations and combinations. Of course more muscle fibers are used which many like. .
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#realryder #realryderbikes #realryders 
#soulnanigans #fancyfootwork #cardioparty #soulcycle #spin #spinning #workout #fitness #fitnessclasses #fitness #fitfam #spinfam #danceparty #indoorcycling #spinclass #indoorcycle #indoorcyclingclass #spinclass #exercise #partyonabike #cycling #winter #summer #cycling #hiit #college #University #instagood
🔊🔊Turn up the volume 🔊🔊 . . Today let's look at a different kind of indoor cycling bike. Many studios have these bikes made by @realryder_official They offer side-to-side motion which allows more variations and combinations. Of course more muscle fibers are used which many like. . . #realryder  #realryderbikes  #realryders  #soulnanigans  #fancyfootwork  #cardioparty  #soulcycle  #spin  #spinning  #workout  #fitness  #fitnessclasses  #fitness  #fitfam  #spinfam  #danceparty  #indoorcycling  #spinclass  #indoorcycle  #indoorcyclingclass  #spinclass  #exercise  #partyonabike  #cycling  #winter  #summer  #cycling  #hiit  #college  #University  #instagood