Do you know what I'm thinking??? No you don't, because you can't read minds! 🙄People shouldn't really be surprised when communication fails if they don't actually try to communicate.
You feel me! Check out my hit new single "StandStill" Link in bio. Follow on Spotify!
@musicontario @indie88toronto @indiemusicwomen @spotifycanada @applemusic @deezer @torontomusicreviews @torontolife @nowtoronto @torontomusicconnect @torontomusicdiary
// quando você ganha um sorteio...
Olha o que a correria + 3 filhos fazem 🙈 ! Você só vai pegar o presente que você ganhou no dia das mães no dia dos pais 😬😬😬😬😬
Mas aqui é vida real minha gente 🤜🏻🤛🏻
Obrigada Adri e toda @megastoredecoracoes pelo carinho e por ter guardado pra mim 👏🏻👏🏻👏🏻. Amo vocês ♥️
Day 6 post-op. Getting some lovely yellows and greens in the bruising color pallet. I’m doing passive physical therapy three times a day, and icing periodically. I believe we’ve finally figured out the correct pain medication ratio. Too much Dilaudid and my bladder stops communicating properly, and my bowels turn to concrete. Too little, and my shoulder starts to throb. TMI, but hey, if you’ve never had major surgery, you probably don’t know these things. Overall, it’s going fine, I think. I hope. #healing#surgery#postop#partialshoulderreplacement#rehab#physicaltherapy#scar#nofilter#reallife
#reallife Test de montage de barnum et de portants aujourd’hui - dans mon salon et toute seule c’était pas l’idée du siècle 🙈 ! Hier j’ai fabriqué et peint un paravent (enfin... merci à mon papou quand même 😅)... on se prépare pour le @festivaltribuslibres dans 10jours ! J’espère réussir à faire un joli stand, si vous avez des conseils n’hésitez pas !
PS: pourquoi quand je range mon salon ça reste clean maxi 5 minutes ? 🤔 J’ai l’impression de passer ma vie à ranger 😂
New job 💡
New yoga opportunities 🧘♀️ New school year ✏
New whole30 challenge (#3 for me) 🤪
New fitness and nutrition lifestyle 💪
New mindset 🤯
Who knows what what could be next?? 🤷♀️ Hot damn!! This year isn't even over yet!! So many totally awesome things have happened with my crazy ass family. We have crushed old destructive habits and built new ones, we have overcome challenges we never thought we would and we made accomplishments we thought were not possible .
Good things don't come to those who wait... Good things come to those who work hard, make sacrifices and never give up !
Enjoy my usual morning! Chitchat with the husband, a kid on the couch, me finishing off my workout and mentally preparing for the first day of school! 😱
Be happy with what you have while working for what you want🥂💛
As you can tell from my facial expression, I don't look that happy. It had a simple reason: I was hungry as hell and desperatly waiting for the food😅🙈
I have been to Huddersfield with my old friend @castorey1974 to say goodbye to a friend today! The most talented creative guy! Unfortunately the struggle is real and he couldn’t make it out the other side! We all talk about mental health and anxiety, post memes and stuff, but to fight it minute by minute, hour by hour and year by year is something else! Such a brave guy, such a sad day! Sleep well Lee. Enjoy yur rest dude! You left a huge hole and we can’t quite believe it! #mind#mentalhealth#struggle#reallife#goodbye#westyorkshire#friends#sadtimes#timetosaygoodbye#theend
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Yes, there’s technically still one more month of summer left in 2018. 🌞 Some of you are breathing a sigh of relief, maybe bc curly-wavy hair is typically easier to manage in the fall. Some of you are lamenting the end of this season, maybe for the sunshine, or maybe because there just aren’t enough there just aren’t enough days left to take your little one(s) to the splash pad. 💦 We are living it up while big sis is in kinder, but missing her, too. ❤️
But what am I not at all sad about? How well this @bouncecurl slept-on washday (clarifying shampoo, conditioner, gel) is holding up in this 64-degree dewpoint, breezy day. 🙌 The protein in the gel replenishes the protein bonds in my hair that naturally break down from all this glorious sunshine, while the conditioning ingredients and botanical extracts moisturize and seal in water that’s otherwise so quickly lost to the Texas heat. This post isn’t sponsored in any way; I literally gain nothing if you choose to purchase these products or not. I just happen to be an obsessed fan. 😅#notsponsored 🌀🌀🌀
How are you spending your last month of summer? What techniques and/or products are working in your hair right now, and what’s not?
I refuse to take this coaching opportunity ive been provided for granted !! Conversing with women who have had it with making excuses, who aren't happy with themselves and want change is so energizing and refreshing! Then to get before and after pics when they are only 3 weeks into an 8 week program is something to brag about. The excitement they feel and the gratitude only comes from hard work and persistents. These pics,..these messages NEVER GET OLD Yall!! And i plan to be around posting my workouts for a very long time so dont say you haven't been warned! I feel so privileged to be able to experience these life changing events with these strong women!!! We all are freaking strong women and deserve to be happy!!! No other person, materialistic thing, no destination , x amount of money, new job, etc will do that for us!!! We must take that control back!! My heart is so damn full right now!! And the best part is the ones putting in the work and experiencing these transformations want to join me in leading other strong women to do the same!! My pack!! My tribe!! We freaking got this!! If you are currently in one of my health groups or have been in the past, i want you to know that you have blessed my life in more ways then one and i thank you for that!! For others who have been on the fence about joining one of my groups or committing to this incredible coaching opportunity, reach out. I am a message away and i want you in
A month or so ago @erocktravis and I spent the day together working on new images for him to better reflect the change in direction his work is taking. From 6am at the terminals to an early evening Metcalf climb, we had a lot of fun trying to un-model the model :). This is one of my favourites. I love the shapes going on here. (I’ll stick a few more in my stories)