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Meal Prep Day - I have the next couple of days planned out. The Tuscan Chicken is from the THT cookbook and the Strawberry cake is from My Montana Kitchen. I mixed almond flour, coconut flour and flax seed meal. I’m out of baking blend and gentle sweet so used truvia. It still tastes so good and the kids wanted more! I was going to attempt a fuel pull week but need a refresher first. #sugarfree  #mealprep  #mealprepsunday  #sugarfreelife  #healthyfood  #cleaneating  #lowcarb  #lchf  #healthylifestyle  #healthyeating  #healthy  #realfood  #goals  #mealprepideas  #lunch  #wholefoods  #protein  #healthymeals  #wellness  #veggies  #ketofriendly  #trimhealthymama 
Mais que Intenso. 
Mais que Complexo. 
BRUT.
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Conheça nosso lançamento na feira Aproxima - Vinhos do Alentejo. É amanhã, não perca! @projetoaproxima
Mais que Intenso. Mais que Complexo. BRUT. . Conheça nosso lançamento na feira Aproxima - Vinhos do Alentejo. É amanhã, não perca! @projetoaproxima
Highlights from Cape Cod trip 2018: flights of my homemade kombucha (the fam jam couldn’t get enough!), delicious and healthy meals, an obligatory TJs stock-up (when are you coming up north, @traderjoes?!), and a video of my previously-mentioned first raw oyster experience. We are on our way back to Ottawa now; missing the family, sights, and seafood already!
Trying @avivaromm 's natural ibuprofen for a sore shoulder today. I don't have a juicer so I used my @vitamix then strained: 2 (purple!!) carrots, 1 apple, 1 inch piece of ginger, 1/4 lemon with the peel(!), water, and some ice cubes. This is seriously delish and a gorgeous color! Hopefully it works 🤞
Trying @avivaromm 's natural ibuprofen for a sore shoulder today. I don't have a juicer so I used my @vitamix then strained: 2 (purple!!) carrots, 1 apple, 1 inch piece of ginger, 1/4 lemon with the peel(!), water, and some ice cubes. This is seriously delish and a gorgeous color! Hopefully it works 🤞
I bought this cauliflower pizza in a hurry from Costco without even looking at macros. I think it's 22 grams total carbs per serving?
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I kept feeling like keto wasn't right for my body so I decided to switch up to low carb with more exercise. I've lost 4 lbs this week! 😂 Stall broken I guess 🤷
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#pizza #cauliflower #cauliflowerrice #veggiepizza #lchf #lowcarb #ketosis #ketogenicdiet #keto #ketodiet #healthyfood #healthyfoodshare #glutenfree #wholefoods #realfood #grainfree #lowcarbhighfat #sugarfree #eatrealfood #ketocommunity
I bought this cauliflower pizza in a hurry from Costco without even looking at macros. I think it's 22 grams total carbs per serving? ▫️ I kept feeling like keto wasn't right for my body so I decided to switch up to low carb with more exercise. I've lost 4 lbs this week! 😂 Stall broken I guess 🤷 ▫️ ▫️ ▫️ #pizza  #cauliflower  #cauliflowerrice  #veggiepizza  #lchf  #lowcarb  #ketosis  #ketogenicdiet  #keto  #ketodiet  #healthyfood  #healthyfoodshare  #glutenfree  #wholefoods  #realfood  #grainfree  #lowcarbhighfat  #sugarfree  #eatrealfood  #ketocommunity 
Keep it simple .
Keep it simple .
-¿ Quieres sentir el mayor placer de tu vida? - Puedes tocar el cielo cuando pruebas las magníficas hamburguesas de FIVE GUYS. Auténtica burger americana, con todo su sabor, frescura, receta tradicional y sobre todo 100% vacuno . . . .gracias por la foto @oscarmdiz Si quieres saber lo que es una hamburguesa REAL, vente a @fiveguys_es @fiveguys , no lo olvidarás jamas. ... Yo ya soy adicta a ellas, ¿ Y tú ? @lamaquinista Por cierto, unas French Fries para repetir sin parar!!!! . . . SÓLO APTO PARA PALADARES EXQUISITOS !!! #burger  #realfood  #cute  #thebest  #yummy  #delicious  #tasty  #food  #foodie  #foodporn  #foodies  #fiveguys  #beef  #fresh  #instagood  #good  #instagram  #instagrammer  #blogger  #blog  #foodlover  #love  #meal  #happy  #photography  #american  #photo  #spectacular  #tbt  #me 
Ahhh! 💆🏼‍♀️
I went to the spa.🎉
I had tofu, spinach, edamame, broccoli, eggs, avocado, and cauliflower crumble. 👍🏼
Ahhh! 💆🏼‍♀️ I went to the spa.🎉 I had tofu, spinach, edamame, broccoli, eggs, avocado, and cauliflower crumble. 👍🏼
🇺🇸HAPPY SUNDAY ♥️
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Brunch day ideas 😍
Look at that running egg 🤤
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Eggs and avo is for sure one of the best combos ever 😍
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#whatsonmyplate : toasted bread, salad leaves, avocado slices, one fried egg, chia and sunflower seeds, plus a ton of lemon juice 😍👏🏻
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I wish you a great day 🤗☀️
. 🇫🇷 BON DIMANCHE 😘
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Qui adore le combo oeuf/avocat sur un bon toast grillé? 😍☝🏻
Parfait pour un petit brunch 🤗
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Dans mon assiette : pain grillé, mâche et roquette, avocat et un oeuf sur le plat.
Du jus de citron et graines de chia et de tournesol!
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Je vous souhaite une belle journée ☀️
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🇺🇸HAPPY SUNDAY ♥️ . Brunch day ideas 😍 Look at that running egg 🤤 . Eggs and avo is for sure one of the best combos ever 😍 . #whatsonmyplate  : toasted bread, salad leaves, avocado slices, one fried egg, chia and sunflower seeds, plus a ton of lemon juice 😍👏🏻 . I wish you a great day 🤗☀️ . 🇫🇷 BON DIMANCHE 😘 . Qui adore le combo oeuf/avocat sur un bon toast grillé? 😍☝🏻 Parfait pour un petit brunch 🤗 . Dans mon assiette : pain grillé, mâche et roquette, avocat et un oeuf sur le plat. Du jus de citron et graines de chia et de tournesol! . Je vous souhaite une belle journée ☀️ .
On Sunday’s, time goes by smoothly and I can indulge in creating new recipes and explore new tasty combinations, sipping on homemade kombucha cocktail 🍹 Here is a delicious result of today:)) Cauliflower pizza 🥦🍅🍕 Ingredients for the crust: 1 head cauliflower shredder 3-4 eggs beaten🥚 Italian spice blend 1 teaspoon Garlic powder 1 teaspoon Salt&pepper Method: Mix all the ingredients, heat the oven to 450F. Prepare a pan, cover it with parchment paper and lay out evenly the mixture for the crust. Gently form a circle. Bake for 15-20 minutes-or until the crust becomes slightly brown. Tomato 🍅 sauce: 4 ripe tomatoes, cut in cubes 3-4 garlic gloves minced Onion cut in 1/2 circles Method: Combine all the ingredients in oiled sauce pan (I used avocado 🥑 oil), sautée for a couple of minutes, cover with a lip for another 4-5 minutes, remove from stove. Ingredients for the topping: They are very variable and depend on what you have in a fridge or what you feel like eating, in this case it was: Backed eggplant 🍆 circles Backed portobello mushrooms 🍄 slices Backed peppers 🌶 yellow, red, orange, green any color you prefer Thingy sliced fresh tomato 🍅 Fresh parsley, 🌿 basil Method: When the crust is ready, add the sauce on top. Cover with desired ingredients on top, heat for a couple of minutes in the oven and enjoy! Palm of 💚hearts 🍝 pasta Ingredients: Palm of hearts pasta🌴 Sautéed onions-2-3 cups 1/2 cup fresh parsley 1/2 cup fresh basil 🌿 1 cup pine nuts🌲 1/4 cup cold pressed virgin olive oil 3 garlic gloves peeled Salt&pepper to your taste Nut cheese - optional Method: Start with onions. While they are cooking, combine fresh herbs, garlic, pine nuts, olive oil and salt and pepper in a blender and blend until smooth. Combine pasta with pesto, onion sauce and cashew/almond fermented cheese, enjoy! #ultravitality  #glutenfreepizza  #primaryfood  #miamihealthcoach  #zestforlife  #familiariabona  #healthyliving  #healthappeal  #reversediabetes  #loseweight  #realfood  #glutenfreepasta  #cookfromscratch  #vegetarianmeal  #sundayfunday 
BLT inspired salad for quick and satisfying lunch 😋 chopped spinach, cucumbers, tomatoes tossed in a homemade ranch dressing topped with egg, avocado, bacon, and chicken!
BLT inspired salad for quick and satisfying lunch 😋 chopped spinach, cucumbers, tomatoes tossed in a homemade ranch dressing topped with egg, avocado, bacon, and chicken!
Fresh new  F U S I O N  S A L A D  keeping us N O U R I S H E D  and hitting our veg goals 🌱🙌🏼 Grain free goodness with a killer citrus and ginger dressing 😝 Happy Healthy Monday ✌🏼 #nutritionrepublic #no
Fresh new F U S I O N S A L A D keeping us N O U R I S H E D and hitting our veg goals 🌱🙌🏼 Grain free goodness with a killer citrus and ginger dressing 😝 Happy Healthy Monday ✌🏼 #nutritionrepublic  #no 
Chicken Souvlaki! These chicken is so insanely simple to make but it’s soooo flavourful! This is officially my favourite chicken marinade and I bet it will be yours too. It’s #Whole30 #keto #paleo and delicious! Link to the recipe in my bio
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www.everylastbite.com/2018/07/22/chicken-souvlaki/
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#grainfree #glutenfree #dairyfree #specificcarbohydratediet #dinner  #refinedsugarfree #healthy #healthyfood #health #lowcarb #keto #primal #realfood #eatclean #wholefood #lowcal #diet #fit #nutrition #foodblog #foodie #foodphotography #feedfeed #foodblogfeed #chicken
Chicken Souvlaki! These chicken is so insanely simple to make but it’s soooo flavourful! This is officially my favourite chicken marinade and I bet it will be yours too. It’s #Whole30  #keto  #paleo  and delicious! Link to the recipe in my bio . . . . . www.everylastbite.com/2018/07/22/chicken-souvlaki/ . . . . . . . #grainfree  #glutenfree  #dairyfree  #specificcarbohydratediet  #dinner  #refinedsugarfree  #healthy  #healthyfood  #health  #lowcarb  #keto  #primal  #realfood  #eatclean  #wholefood  #lowcal  #diet  #fit  #nutrition  #foodblog  #foodie  #foodphotography  #feedfeed  #foodblogfeed  #chicken 
vanilla bean pound cake awaiting some fresh berries #bliss #realfood #summah #thewaylifeshouldbe
Dalším v řadě je milovaný salát Coleslaw, nebo ne? 😋
Dalším v řadě je milovaný salát Coleslaw, nebo ne? 😋