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The best kind of "Cuppa Soup" just home from work, have a banging sore head and you can't beat comfort food 👍 #homemade #soup #vegetables #pancetta #properstock #blackpepper #cuppasoup #comfortfood #soupforthesoul #flumpinglush #realfood #cook
I bought this lemon juice the other day and was pleased to have found organic lemon juice in a squeezable container. However, soon after purchasing it I thought about what it actually is. It’s a plastic container shaped and colored in a way that resembles a lemon. It’s organic and not from concentrate, so it Is real lemon juice. But what about the natural, untouched essence of lemon juice from a living and real lemon? I don’t get to feel and see and smell the source of where this particular lemon juice came from. This bottled lemon juice I am assuming went through a manufacturing process and transformed from what once was a bright, sun bathed, tree grown, yellow lemon into a plastic (BPA free) yellow container that has art on the label reminding us of where it came from. Sure, this prepackaged lemon juice is easy and convenient but it feels like I’m losing that raw element of handling an actual lemon from a tree, slicing it, having to deal with the seeds, and squeezing a wedge into a glass of water. This can unfortunately be said of many products these days. What do you guys think? Nature or convenience? Are we losing touch with nature by buying products such as this? .
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#food #lemons #nutrition #foodismedicine #nature #raw #natural #lemonjuice #realfood #paleo #keto #diet #digestivehealth #water #puremichigan #guthealth #vegan #leakygut #health #holisticnutrition #naturesmedicine
I bought this lemon juice the other day and was pleased to have found organic lemon juice in a squeezable container. However, soon after purchasing it I thought about what it actually is. It’s a plastic container shaped and colored in a way that resembles a lemon. It’s organic and not from concentrate, so it Is real lemon juice. But what about the natural, untouched essence of lemon juice from a living and real lemon? I don’t get to feel and see and smell the source of where this particular lemon juice came from. This bottled lemon juice I am assuming went through a manufacturing process and transformed from what once was a bright, sun bathed, tree grown, yellow lemon into a plastic (BPA free) yellow container that has art on the label reminding us of where it came from. Sure, this prepackaged lemon juice is easy and convenient but it feels like I’m losing that raw element of handling an actual lemon from a tree, slicing it, having to deal with the seeds, and squeezing a wedge into a glass of water. This can unfortunately be said of many products these days. What do you guys think? Nature or convenience? Are we losing touch with nature by buying products such as this? . . . . . . #food  #lemons  #nutrition  #foodismedicine  #nature  #raw  #natural  #lemonjuice  #realfood  #paleo  #keto  #diet  #digestivehealth  #water  #puremichigan  #guthealth  #vegan  #leakygut  #health  #holisticnutrition  #naturesmedicine 
Eating well can be easy! Perfect Friday lunch. Back to the test kitchen to make soup!! #eatwell #fridayfeast #plan #mealprep #epicure #epicurewithbonnie #recipes #realfood #healthylifestyle #nutritionfirst #yyceats #macros #diet #inspire #eat #eatfresh #eatingontherun #easymeals #epicureyyc #cleaneating
NEW blog post up! 5 Liver (And Gut) Loving Foods + How to Incorporate🍋 Talking about how the liver and gut both rely on each other, plus 5 foods to support both!
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A healthy liver is key for a healthy gut and vice versa.
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Link in bio to read more! 😘
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#nutrition #holistic #health #lifestyle #holisticliving #healing #liver #liverhealth #detox #realfood #foodheals #vitaminc #modernwoman #guthealth #healthygut #toxins #hormones #diet #foodmermaid #santacruz
NEW blog post up! 5 Liver (And Gut) Loving Foods + How to Incorporate🍋 Talking about how the liver and gut both rely on each other, plus 5 foods to support both! . A healthy liver is key for a healthy gut and vice versa. . Link in bio to read more! 😘 . . #nutrition  #holistic  #health  #lifestyle  #holisticliving  #healing  #liver  #liverhealth  #detox  #realfood  #foodheals  #vitaminc  #modernwoman  #guthealth  #healthygut  #toxins  #hormones  #diet  #foodmermaid  #santacruz 
Fun Tip Friyay !!!!! One two three Won Ton Souo for you and me :). Check out website link in bio for step by step instructions for a fun soup you will love !!!! Happy Weekend!
Fun Tip Friyay !!!!! One two three Won Ton Souo for you and me :). Check out website link in bio for step by step instructions for a fun soup you will love !!!! Happy Weekend!
Different ways to add protein to your salads without using meat 🤗
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Tofu
Tempeh
Roasted Chickpeas
Eggs
Beans or bean burgers
Quinoa
Nuts and Seeds.
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 Consider this your friendly reminder to Eat Your Colors before you have your weekend reward meals 🤗🤗🤗
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#balanceddiet 
#mealplan #veggies #foodgasm #yummy #yum #diet #easymeals #healthyeats #eatright #delish #foodisfuel #delicious #nomnom #dieta #foodgram #cleaneats #eatyourcolors  #realfood #mealplanning #foodprep  #salad #healthyfood #fresh  #whole30 #eatclean #vegan
Different ways to add protein to your salads without using meat 🤗 . . Tofu Tempeh Roasted Chickpeas Eggs Beans or bean burgers Quinoa Nuts and Seeds. . . . Consider this your friendly reminder to Eat Your Colors before you have your weekend reward meals 🤗🤗🤗 . . . . #balanceddiet  #mealplan  #veggies  #foodgasm  #yummy  #yum  #diet  #easymeals  #healthyeats  #eatright  #delish  #foodisfuel  #delicious  #nomnom  #dieta  #foodgram  #cleaneats  #eatyourcolors  #realfood  #mealplanning  #foodprep  #salad  #healthyfood  #fresh  #whole30  #eatclean  #vegan 
Ideal weekend scene. Since I get coffee at work all week (thankful) I enjoy amazing coffee out on weekends when I can, although I can easily make it at home I know. Oat milk lattes and mini scones please ☕️커피  Happy Friday 🙌🏻
Ideal weekend scene. Since I get coffee at work all week (thankful) I enjoy amazing coffee out on weekends when I can, although I can easily make it at home I know. Oat milk lattes and mini scones please ☕️커피 Happy Friday 🙌🏻
First 👉 Boot camp with @squadbootcamps and then we breakfast on vegan + gluten free waffles ✌️🙊 #balance 📷: @angelaswildkitchen 🍓
First 👉 Boot camp with @squadbootcamps and then we breakfast on vegan + gluten free waffles ✌️🙊 #balance  📷: @angelaswildkitchen 🍓
Whats salted caramel squared?
Whats salted caramel squared?
Meal prep can feel like an overwhelming idea sometimes. Designating an entire day or afternoon to prep food for the whole week?! I am sharing how I have navigated and adapted an easy way of always having something healthy I can whip up in a snap. Head over to the blog and take a short read. (Blog address is my Instagram name .com) I am still having to avoid typing it out or my post gets deleted 🤷‍♀️🤦🏽‍♀️ #healthyeats #mealprep #fitfam #lifestyle #nutrition #realfood #momofboys #healthblog
Meal prep can feel like an overwhelming idea sometimes. Designating an entire day or afternoon to prep food for the whole week?! I am sharing how I have navigated and adapted an easy way of always having something healthy I can whip up in a snap. Head over to the blog and take a short read. (Blog address is my Instagram name .com) I am still having to avoid typing it out or my post gets deleted 🤷‍♀️🤦🏽‍♀️ #healthyeats  #mealprep  #fitfam  #lifestyle  #nutrition  #realfood  #momofboys  #healthblog 
Aaaaaaa bacalhau.... 😍😁 Lembram-se desta marmita?

https://m.facebook.com/tresparaasduas/photos/a.1958986147450686/2320416167974347/?type=3&source=54&ref=bookmarks

Pois bem, aqui está ele 😏

E amanhã o pequeno V faz os seus três aninhos 😍 #realfood #primalkitchen #paleodinners #quickmeals #portuguesefood #3paraas2
All our favorite words start with F- Farming, Food, Female, Fried, Feral, F@*!, and Fantastic Friday! .
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#FWord #TGIF #Friday #Raleigh #NCEats #RaleighEats #NCProud #EatLocal #RealFood #ToMarket #SupportLocal #FarmFresh #EatBetterFood #StopShittyFood #FarmToMarket #PlowToPlate #KnowYourFarmer
My first ever fish tacos! It had Boom sause (spicey) and mango chutney (sweet).
Good company and fish tacos. It does not get better than this.
#food #fishtacos #easttennessee #orangeandwhite #fittofly💖
Getting my palate ready for my trip to #japan next week with Speckled Trout Namerou.  My version is tossed with rice wine vinegar, soy sauce, and gochujang! . . .
#foodcation #japanhereicome #respectthgame #recreationalchef #speckledtrout #southlouisianafishing
I was dreaming of open face tuna salad on  fresh sourdough bread while swimming earlier. I add scallions, celery and today I wanted a bit of spice and I just happened to have a serrano pepper. A light dusting of pimentón for an added smoky flavor, avocado and chopped tomatoes. I love colorful plates. #tunasalad #sandwich
I was dreaming of open face tuna salad on fresh sourdough bread while swimming earlier. I add scallions, celery and today I wanted a bit of spice and I just happened to have a serrano pepper. A light dusting of pimentón for an added smoky flavor, avocado and chopped tomatoes. I love colorful plates. #tunasalad  #sandwich 
Bye bye shadehouse...One of the perils of farming on rented land is having to replace food with lawns when we move on 😏. On the bright side, we’ve taken this as an opportunity to expand and have built one three times the size at our new place 💪🏻. Our next generation of microgreens are coming along very nicely and are available for some more amazing cafes, restaurants and retailers to order now 🌱. Watch this space as we set up our new little farm - transforming another paddock into a pumping veggie patch. Belli Park, here we come! #youngfarmers #diy #innovation #growfoodnotlawns #beyondorganic
Bye bye shadehouse...One of the perils of farming on rented land is having to replace food with lawns when we move on 😏. On the bright side, we’ve taken this as an opportunity to expand and have built one three times the size at our new place 💪🏻. Our next generation of microgreens are coming along very nicely and are available for some more amazing cafes, restaurants and retailers to order now 🌱. Watch this space as we set up our new little farm - transforming another paddock into a pumping veggie patch. Belli Park, here we come! #youngfarmers  #diy  #innovation  #growfoodnotlawns  #beyondorganic 
Mom let me go swimming this morning! 🐶 —
📸: @mia_n_ava
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Peacebonepet.com - Pet Food Delivery 📦
Mom let me go swimming this morning! 🐶 — 📸: @mia_n_ava — Peacebonepet.com - Pet Food Delivery 📦
Compota #chai de manzanas y peras orgánicas 😋
👩‍🍳 ¿Qué opinan? ¿Agendamos esta receta para la semana próxima? Los leo!! 🤗💕
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#compota #naturalfood #naturalrecipes #healthylifestyle #healthy #healthyfood #comidareal #realfood #cocinaconsciente #cocinavegana #almacenconsciente #rominamolina #naturalchef
Hemos venidos a coquetear por #malasaña a #Taberna9. Croquetas de queso y bacalao que no hay que perderse.
Crujiente ⭐⭐⭐⭐
Cremosidad ⭐⭐⭐
Sabor ⭐⭐⭐⭐ .................................
#croqueta #croquetasmuchisimo #croquetascaseras #croquetasmadrid #croquettes #croquetagram #croquetalovers #Instagood #goodfood #gourmet #realfood #foodporn #foodies #foodlover
The King. Spaghetto al pomodoro! #realfood #healthyfood #italianfood Just it! 🍅 🍝
Pear frangipan tart vanilla ice cream bitter chocolate sauce
Pear frangipan tart vanilla ice cream bitter chocolate sauce
Whenever I'm feeling tired and I need something comforting, I always rely on my magic box - the oven - and some canned goods. This was made with white beans, chopped tomatoes and green olives and it was even better than I anticipated! 👌
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#vegan #veganfood #vegano #veganfoodlovers #messyfood #veganfoodporn #veganfoodshare #plantbased #plantbaseddiet #realfood #letscookvegan #beautifulfood #veganfoodpics #veganfoodphotography #foodphotography #foodie #foodlover #yummyinmytummy #fooddiary #thevegansclub #instafood #instagood #foodstagram #instafoodie #whatveganseat #eeeeats #comfortfood #veganfoodlove #beanforthewin
@worldwideveganfood @thefeedfeed.vegan @bestofvegan
Whenever I'm feeling tired and I need something comforting, I always rely on my magic box - the oven - and some canned goods. This was made with white beans, chopped tomatoes and green olives and it was even better than I anticipated! 👌 *** #vegan  #veganfood  #vegano  #veganfoodlovers  #messyfood  #veganfoodporn  #veganfoodshare  #plantbased  #plantbaseddiet  #realfood  #letscookvegan  #beautifulfood  #veganfoodpics  #veganfoodphotography  #foodphotography  #foodie  #foodlover  #yummyinmytummy  #fooddiary  #thevegansclub  #instafood  #instagood  #foodstagram  #instafoodie  #whatveganseat  #eeeeats  #comfortfood  #veganfoodlove  #beanforthewin  @worldwideveganfood @thefeedfeed.vegan @bestofvegan
Kolejny tydzień,kolejny łosoś,kolejne kilogramy lecą! Jestem bardzo podekscytowana efektami wizualnymi.Jednak myślę że najwięcej zmieniło się w głowie i organiźmie. Czuje się lepiej mimo iż mam mnóstwo pracy i wracam późnymi wieczorami do domu.Nie podjadam śmieciowego,przypadkowego jedzenia co było moją zgubą.Ciesze się że z @iwanttobe__fit podjęliśmy walkę o własne zdrowie! •
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🍲 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #lifestyle #followme #inspiration
Kolejny tydzień,kolejny łosoś,kolejne kilogramy lecą! Jestem bardzo podekscytowana efektami wizualnymi.Jednak myślę że najwięcej zmieniło się w głowie i organiźmie. Czuje się lepiej mimo iż mam mnóstwo pracy i wracam późnymi wieczorami do domu.Nie podjadam śmieciowego,przypadkowego jedzenia co było moją zgubą.Ciesze się że z @iwanttobe__fit podjęliśmy walkę o własne zdrowie! • • 🍲 #cleaneating  #cleaneatingideas  #toptags  #cleaneatingchallenge  #cleaneatingrecipe  #cleaneatinglifestyle  #cleaneatingjourney  #cleaneatingaddict  #cleaneatingdiet  #cleaneatingforlife  #healthychoices  #healthy  #healthy  #photooftheday  #realfood  #cleaneats  #foodie  #foodgram  #delicious  #wholefood  #healthfood  #gettinghealthy  #livinghealthy  #bestoftheday  #lifestyle  #followme  #inspiration 
Choc.-hazelnut overnight oats. The recipe is by @odilejp . This was really good! I loved the ample amount of cacao nibs stirred into the oat mixture and left to soak overnight. They became “crisp-tender” in contrast to the additional crunchy nibs that I added on top in the morning. I also topped my bowl with banana, a fig, tahini, fresh mint, and wonderful late-season Michigan raspberries from the farm stand by my house!
#oatmeal #oats #overnightoats #breakfast #bowls #fig #chocolate #hazelnut #cacaonibs #vegan #plantbased #plantpower #vegetarian #naturallysweet #realfood
Choc.-hazelnut overnight oats. The recipe is by @odilejp . This was really good! I loved the ample amount of cacao nibs stirred into the oat mixture and left to soak overnight. They became “crisp-tender” in contrast to the additional crunchy nibs that I added on top in the morning. I also topped my bowl with banana, a fig, tahini, fresh mint, and wonderful late-season Michigan raspberries from the farm stand by my house! #oatmeal  #oats  #overnightoats  #breakfast  #bowls  #fig  #chocolate  #hazelnut  #cacaonibs  #vegan  #plantbased  #plantpower  #vegetarian  #naturallysweet  #realfood 
Had some nocciola (hazelnut) gelato today in Capri and I was thinking about these chocolate hazelnut balls I made a couple weeks ago! They are super simple and taste like Nutella 😋 simply blend 6 large dates, 1 cup raw hazelnuts, 2 tbsp @rigoniasiagousa Nocciolata hazelnut spread, 2 tbsp yacon syrup (can sub honey/maple syrup), 2 tbsp raw cacao powder and 1 tsp salt in a food processor! Roll into balls and sprinkle some course sea salt on top if you’re a salt fanatic like me 🙋‍♀️ Hope everyone is having a happy Friday!
Had some nocciola (hazelnut) gelato today in Capri and I was thinking about these chocolate hazelnut balls I made a couple weeks ago! They are super simple and taste like Nutella 😋 simply blend 6 large dates, 1 cup raw hazelnuts, 2 tbsp @rigoniasiagousa Nocciolata hazelnut spread, 2 tbsp yacon syrup (can sub honey/maple syrup), 2 tbsp raw cacao powder and 1 tsp salt in a food processor! Roll into balls and sprinkle some course sea salt on top if you’re a salt fanatic like me 🙋‍♀️ Hope everyone is having a happy Friday!
Falafel Naan Kebab, Freah Naan, Fava Bean Tahini Sauce, Israelí Style Pickles, fixins and Special White Sauce. 💥💥 #thesandwichproject #madrid #kebabs #openwide #thisshitsnojoke #readdeal #realfood #getsome #truecooks #chefslife #malasaña #nada365
SWEET POTATOS ARE FREAKIN LIFE... yup I said it. I effin love sweet potatoes so much I swear I could eat them all year 🤷‍♀️ but my favorite way to eat them has to be sweet potato fries. Crunchy, salty, and freakin dreamyyyy 🤤 
Here's my go to recipe:
1. Set oven to 400°
2. Skin sweet potato and cut into even strips
3. In a bowl, toss fries with avocado oil, pink salt, cracked black pepper and a pinch of garlic powder
4. Lay them out evenly on a lightly sprayed baking sheet and baked for 35-40 minutes (or until CRISPAYY) flipping half way through
My favorite way to eat them is topped with cilantro and dipped in dreamy pool of @eatwholly
guacamole. Honestly it's a must 🤤
SWEET POTATOS ARE FREAKIN LIFE... yup I said it. I effin love sweet potatoes so much I swear I could eat them all year 🤷‍♀️ but my favorite way to eat them has to be sweet potato fries. Crunchy, salty, and freakin dreamyyyy 🤤 Here's my go to recipe: 1. Set oven to 400° 2. Skin sweet potato and cut into even strips 3. In a bowl, toss fries with avocado oil, pink salt, cracked black pepper and a pinch of garlic powder 4. Lay them out evenly on a lightly sprayed baking sheet and baked for 35-40 minutes (or until CRISPAYY) flipping half way through My favorite way to eat them is topped with cilantro and dipped in dreamy pool of @eatwholly guacamole. Honestly it's a must 🤤
Ensalada de espinacas, con pepino, apio y espárragos blancos. Aderezada con AOVE, vinagre de manzana, hierbas chimichurri y pimienta. Todo ello de acompañamiento de una cortada de atún a la plancha con ajo picado. @aenima.fit mi ensalada de hoy ha sido de esas que te gustan a ti: de espianacas. De primero puré de coliflor con puerro que me sobró de anoche. Hoy además, como ayer, con pimentón ahumado de la vera.  #alimentacionconsciente #alimentacionsaludable #habitossaludables #merendarsanomola #merendarsanonoesaburrido #sinsal #singrasastrans #sinazucarañadida #sinharinasrefinadas #noultraprocesados #ponsaborysaludalavida #saludesvida #vivirsanovivirfeliz #realfood #realbread #healthyfood #healthylifestyle #todosesfuerzotienesurecompensa #esfuerzo #fuerzadevoluntad #sisequieresepuede #sisequieresetiene #nohayexcusas #menssanaincorporesano #valencia #valència #dinner #estilodevida #summer #happy
Ensalada de espinacas, con pepino, apio y espárragos blancos. Aderezada con AOVE, vinagre de manzana, hierbas chimichurri y pimienta. Todo ello de acompañamiento de una cortada de atún a la plancha con ajo picado. @aenima.fit mi ensalada de hoy ha sido de esas que te gustan a ti: de espianacas. De primero puré de coliflor con puerro que me sobró de anoche. Hoy además, como ayer, con pimentón ahumado de la vera. #alimentacionconsciente  #alimentacionsaludable  #habitossaludables  #merendarsanomola  #merendarsanonoesaburrido  #sinsal  #singrasastrans  #sinazucarañadida  #sinharinasrefinadas  #noultraprocesados  #ponsaborysaludalavida  #saludesvida  #vivirsanovivirfeliz  #realfood  #realbread  #healthyfood  #healthylifestyle  #todosesfuerzotienesurecompensa  #esfuerzo  #fuerzadevoluntad  #sisequieresepuede  #sisequieresetiene  #nohayexcusas  #menssanaincorporesano  #valencia  #valència  #dinner  #estilodevida  #summer  #happy 
this Vegan Mozz from @miyokos_kitchen is the bomb-diggity! 😋 soooooo delish❣️ Have you tried it yet?
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#vegan #vegancheese #organic #cashews #cocnutoil #seasalt #glutenfree #grainfree #sansgluten #vegetarian #justeatrealfood #plantbased #dairyfree #realfood #nourishyourself
Healthy chocolate? With protein? Is this heaven?
Healthy chocolate? With protein? Is this heaven?
Real, true free range eggs 🥚🥚🥚🥚
Real, true free range eggs 🥚🥚🥚🥚
#Homemade mini pizzas com a massa crocante e fininha.. ideal pra juntar a família é fazer no fds.. chama as crianças, os avós, os cães e bora fazer um rodízio de pizza?
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Notas sobre ela: Eu crio receitinhas geralmente com o que eu tenho em casa e/ou que são baratinhos e fáceis de achar. Podem substituir as farinhas e recheios pras opções que gostam ou tem aí.
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Massa:
▪ 70g de farinha de aveia (7cs)
▪ 50g de farinha de grão de bico (5cs)
▪ 1cs de azeite
▪ 80mL de água morna
▪ Açafrão a gosto (eu ponho uma quantidade boa pra ficar bem amarelinha)
▪ 1 c cafe de Sal
▪ 1 cc de fermento químico
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Misturar todos os ingredientes e espera esfriar um pouco, volte a misturar até ficar fácil de modelar com a mão e não grudar (se precisar add pouca farinha aos poucos).
Abra a massa com a ajuda de um rolo ou copo em uma superfície polvilhada com farinha, até a espessura desejada. Eu gosto fininha, pra ficar crocante.
Corte no formato e tamanho que quiser, faça furinhos com garfo e leve ao forno até dar uma leve tostada (5min)
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Coloque em cima molho de tomate e leve mais 5 min ao forno. Aqui o molho vai aderir bem a massa.
Agora pode rechear com o que você quiser. Eu fiz basicona, com queijo canastra, frango desfiado e tomate. Salpiquei orégano e forno até derreter.
Pra finalizar manjericão fresco (não gosto de levar ao forno, add só na hora de servir)
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#EnjoyIt e deixa seu like se gosta de pizza 🍕❤
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#aminhamesa #comidadeverdade #realfood #healthlifestyle #nutricao #eatclean #cleaneating #fitness #fitfood #fitspiration #fitspo #fitfam  #gym  #nutrition  #vidasaudavel #cozinhasaudavel #receitasfit
#Homemade  mini pizzas com a massa crocante e fininha.. ideal pra juntar a família é fazer no fds.. chama as crianças, os avós, os cães e bora fazer um rodízio de pizza? . Notas sobre ela: Eu crio receitinhas geralmente com o que eu tenho em casa e/ou que são baratinhos e fáceis de achar. Podem substituir as farinhas e recheios pras opções que gostam ou tem aí. . Massa: ▪ 70g de farinha de aveia (7cs) ▪ 50g de farinha de grão de bico (5cs) ▪ 1cs de azeite ▪ 80mL de água morna ▪ Açafrão a gosto (eu ponho uma quantidade boa pra ficar bem amarelinha) ▪ 1 c cafe de Sal ▪ 1 cc de fermento químico . Misturar todos os ingredientes e espera esfriar um pouco, volte a misturar até ficar fácil de modelar com a mão e não grudar (se precisar add pouca farinha aos poucos). Abra a massa com a ajuda de um rolo ou copo em uma superfície polvilhada com farinha, até a espessura desejada. Eu gosto fininha, pra ficar crocante. Corte no formato e tamanho que quiser, faça furinhos com garfo e leve ao forno até dar uma leve tostada (5min) . Coloque em cima molho de tomate e leve mais 5 min ao forno. Aqui o molho vai aderir bem a massa. Agora pode rechear com o que você quiser. Eu fiz basicona, com queijo canastra, frango desfiado e tomate. Salpiquei orégano e forno até derreter. Pra finalizar manjericão fresco (não gosto de levar ao forno, add só na hora de servir) . #EnjoyIt  e deixa seu like se gosta de pizza 🍕❤ . #aminhamesa  #comidadeverdade  #realfood  #healthlifestyle  #nutricao  #eatclean  #cleaneating  #fitness  #fitfood  #fitspiration  #fitspo  #fitfam   #gym   #nutrition   #vidasaudavel  #cozinhasaudavel  #receitasfit 
Friyay!!!! Hoy hice de comer Pechuga de pollo estilo Italiana con verduras y arroz al vapor
Lo único que hice fue sazonar la pechuga con un sazonador de hierbas y especias italianas y lo puse al sarten.
#friyay #friday #weekend #weekendvibes #chef #lunch #chiken #veggies #realfood #fitfood #foodie #foodphotography #food #instafood #healthyfood
Leftover Keto waffles (check out last nights post for recipe), turkey sausage, and fried eggs with Sriracha!! I love sweet and spicy foods together!! #keto #ketogenic  #healthyfood #healthylifestyle #lchf #realfood #strength #ketosis #strengthtraining  #fitforlife #fitmom #ketomom #healthymom #lowcarbhighfat #macros #ketonesforfuel #ketoresults #macrosmatter #protein #sugarfree #ketosis #ketofood #ketocommunity #jesussaves #ketogains #girlswholiftweights
Leftover Keto waffles (check out last nights post for recipe), turkey sausage, and fried eggs with Sriracha!! I love sweet and spicy foods together!! #keto  #ketogenic  #healthyfood  #healthylifestyle  #lchf  #realfood  #strength  #ketosis  #strengthtraining  #fitforlife  #fitmom  #ketomom  #healthymom  #lowcarbhighfat  #macros  #ketonesforfuel  #ketoresults  #macrosmatter  #protein  #sugarfree  #ketosis  #ketofood  #ketocommunity  #jesussaves  #ketogains  #girlswholiftweights 
Ox cheek pie mix mustard suet dumplings! Rooster potaoe mash! Staff food on a Friday? Ooooft!
Ox cheek pie mix mustard suet dumplings! Rooster potaoe mash! Staff food on a Friday? Ooooft!
What’s the perfect way to cool off in this south Florida heat?? 🔥 A @thehyppoftlauderdale pop on their 🎉GRAND OPENING🎉 today at Lauderdale-by-the-sea!!! 👏🏻 Such a cute store, with local fruit and all natural flavor in each pop, from pineapple ginger to peanut butter pie (pictured here dipped in chocolate of course 🤷🏼‍♀️) and today only they are free to celebrate!!! Go get one asap!!! ❤️
What’s the perfect way to cool off in this south Florida heat?? 🔥 A @thehyppoftlauderdale pop on their 🎉GRAND OPENING🎉 today at Lauderdale-by-the-sea!!! 👏🏻 Such a cute store, with local fruit and all natural flavor in each pop, from pineapple ginger to peanut butter pie (pictured here dipped in chocolate of course 🤷🏼‍♀️) and today only they are free to celebrate!!! Go get one asap!!! ❤️
It’s day number 30 of 42 today of my @medicalmedium cleanse and I feel like this is becoming a pretty stabile flow of living. I wake up and go out to pick my celery in the garden to make my morning juice, then I prepare my heavy metal detox smoothie, which I actually didn’t get today, as I was out of bananas. But I made myself a big fruit plate instead and added the seaweeds and spirulina to my dinner salad instead. I’ve spent some time working on my website today, but I was having technical problems and eventually gave up. Back to it tomorrow! I went to see the doctor and the nose is looking good. I can breath in a way I never could before. What a relief! And he says it’s only gonna get better! Yay! I hope you all have had a lovely day! Sending you much love 🍐🍃❤️
It’s day number 30 of 42 today of my @medicalmedium cleanse and I feel like this is becoming a pretty stabile flow of living. I wake up and go out to pick my celery in the garden to make my morning juice, then I prepare my heavy metal detox smoothie, which I actually didn’t get today, as I was out of bananas. But I made myself a big fruit plate instead and added the seaweeds and spirulina to my dinner salad instead. I’ve spent some time working on my website today, but I was having technical problems and eventually gave up. Back to it tomorrow! I went to see the doctor and the nose is looking good. I can breath in a way I never could before. What a relief! And he says it’s only gonna get better! Yay! I hope you all have had a lovely day! Sending you much love 🍐🍃❤️
Holy.Wow. I made some incredible chocolate chip cookie dough balls today!!! They’re gluten, grain, and dairy free. I used @enjoylifefoods dairy free mini chocolate chips in the cookie dough as well as for the chocolate coating and drizzle. Don’t feel like you can’t live life to the fullest just because you can’t/choose not to eat certain foods. Expand your horizons to the culinary world beyond mainstream ingredients. ❤️
Holy.Wow. I made some incredible chocolate chip cookie dough balls today!!! They’re gluten, grain, and dairy free. I used @enjoylifefoods dairy free mini chocolate chips in the cookie dough as well as for the chocolate coating and drizzle. Don’t feel like you can’t live life to the fullest just because you can’t/choose not to eat certain foods. Expand your horizons to the culinary world beyond mainstream ingredients. ❤️
The gut healing protocol:

1️⃣ Remove: remove infections (fungal/parasitic/bacterial), inflammatory foods/foods you are allergic/sensitive to, environmental pollutants & excessive stress.
2️⃣ Replace: replace all necessary ingredients for proper digestion & absorption that your body is lacking.
3️⃣ Reinoculate: reinoculate with beneficial bacteria that your gut needs to thrive (probiotics & probiotics).
4️⃣ Repair: repair the gut lining by providing nutrients that allows it to regenerate & heal.
The gut healing protocol: 1️⃣ Remove: remove infections (fungal/parasitic/bacterial), inflammatory foods/foods you are allergic/sensitive to, environmental pollutants & excessive stress. 2️⃣ Replace: replace all necessary ingredients for proper digestion & absorption that your body is lacking. 3️⃣ Reinoculate: reinoculate with beneficial bacteria that your gut needs to thrive (probiotics & probiotics). 4️⃣ Repair: repair the gut lining by providing nutrients that allows it to regenerate & heal.
Pronto el otoño y tiempo de manzanas, una fruta que en mi cocina suele entrar en septiembre  y llega para quedarse todo el invierno.
Adoro las tartas de manzana en todas sus variantes.
La de hoy lleva harina de almendras, miel, canela y vainilla, sabores y perfumes que dan la bienvenida al otoño y nos reponen del desgaste de la semana.
Para saborear con una copita de vino dulce o ratafia...
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Pronto el otoño y tiempo de manzanas, una fruta que en mi cocina suele entrar en septiembre y llega para quedarse todo el invierno. Adoro las tartas de manzana en todas sus variantes. La de hoy lleva harina de almendras, miel, canela y vainilla, sabores y perfumes que dan la bienvenida al otoño y nos reponen del desgaste de la semana. Para saborear con una copita de vino dulce o ratafia... . . .
healthy and unhealthy but good #vegan #veganfood #foodporn #lovefood #realfood
Thinking about this steak dinner from a few nights ago😍🌞 Had some greek salad and quinoa/rice blend with it as well 😋 HAPPY FRIDAY 😊🙌🏻
Thinking about this steak dinner from a few nights ago😍🌞 Had some greek salad and quinoa/rice blend with it as well 😋 HAPPY FRIDAY 😊🙌🏻
Today's lunch inspired by @gracegatheredlife and @dianesanfilippo!
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Greek salad and the Carrot Ginger soup from the 21 Day Sugar Detox Cookbook.
Today's lunch inspired by @gracegatheredlife and @dianesanfilippo! . Greek salad and the Carrot Ginger soup from the 21 Day Sugar Detox Cookbook.
Bom dia ☕️👌
Bom dia ☕️👌
🌼 chocolate quente 😋
🌼 chocolate quente 😋
☕️❤️
☕️❤️
Esse é de hibisco 🍵
Esse é de hibisco 🍵
Bom dia ☕️🍀
Bom dia ☕️🍀
😋🥤💚 suco: couve, gengibre,limão,espinafre e kefir.
😋🥤💚 suco: couve, gengibre,limão,espinafre e kefir.
Esse é com nata ☕️😋🍀
Esse é com nata ☕️😋🍀
😋☕️💚
😋☕️💚
🤓☕️🍀good morning
🤓☕️🍀good morning
🖤camomila 😋💚🍀
🖤camomila 😋💚🍀
Sim 🍷🙏😋
Sim 🍷🙏😋
Bom dia ☕️💚😋
Bom dia ☕️💚😋
😍☕️😋 último de hoje 🤗
😍☕️😋 último de hoje 🤗
☕️ult.! 🙌💛😊
☕️ult.! 🙌💛😊
Bom dia 🙌🌷🌹 #coffee
Bom dia 💜🧡😋
Bom dia 💜🧡😋
BOM DIA 💙❣️☕️😋😍 🌞
BOM DIA 💙❣️☕️😋😍 🌞
É o que tem agora... gratidão então 🙏 . 🍀❣️
É o que tem agora... gratidão então 🙏 . 🍀❣️
Isso parece um ☝️ vício 🤔🤔😅😍👍😋
Isso parece um ☝️ vício 🤔🤔😅😍👍😋
☕️😉 “só pra aquelas horas ficarem melhores ainda “ !! 💙💙💙❣️(com #coffee até a dor de cabeça vai embora ,uhul 😄)
☕️😉 “só pra aquelas horas ficarem melhores ainda “ !! 💙💙💙❣️(com #coffee  até a dor de cabeça vai embora ,uhul 😄)
😋😉😉dia desses .. 🥂🍷
😋😉😉dia desses .. 🥂🍷
😉🍵 #hibiscus
Pra combinar haha 😂🍷💅🏼😋❤️ ...
❤️❤️❤️❤️❤️❤️❤️❤️❤️
Pra combinar haha 😂🍷💅🏼😋❤️ ... ❤️❤️❤️❤️❤️❤️❤️❤️❤️
😋☕️
😋☕️
Bom dia ☀️🌞
Bom dia ☀️🌞
Um dos meus sucos verd favorito: melão,maracujá,couve e água!😋😋😋💚💚💚
Um dos meus sucos verd favorito: melão,maracujá,couve e água!😋😋😋💚💚💚
😍💅🏼. 💅🏼💅🏼💅🏼💅🏼🙌😀😀😀😀👊👊
😍💅🏼. 💅🏼💅🏼💅🏼💅🏼🙌😀😀😀😀👊👊
Tô frutenta hoje 😋😊😊
Tô frutenta hoje 😋😊😊
Lanchinho inocente 😇😋❤️
Lanchinho inocente 😇😋❤️