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🇪🇸 ¡Buenos días!
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En el blog no tengo la clásica receta del gazpacho andaluz, lo cual voy a remediar ya mismo. Sin embargo, sí que encontrarás la receta de esta maravilla de gazpacho de mango y pepino, que te aseguro es ... ¡sorprendente!
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Receta siguiendo el enlace en el perfil.
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🇬🇧 Morning! Not having the classic recipe of gazpacho on the blog is a sin; nevertheless, you can find the recipe of this mango and cucumber gazpacho. It’s terrific!
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Recipe linked in the bio.
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http://www.cocidodesopa.com/2017/07/gazpacho-de-mango-y-pepino.html
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#gazpacho

#beautifulcuisines 
#tv_lifestyle 
#still_life_gallery 
#foodiesofinstagram 
#lovefood 
#foodphotography 
#instagramfood 
#foodstyling
#nothingisordinary #saboresdeinstagram 
#foodstylist 
#foodfluffer
#beautifulfood 
#stunningpicture 
#inspireinstagram 
#food_estetique 
#foodphotographer 
#vzcomade 
#realfood 
#foodphotographyandstyling 
#scrumptiouskitchen
#hereismyfood 
#seekthesimplicity 
#infinity_foodlover 
#foodstagram 
#thehub_food
#food_vsco
#exclusive_world_fnb
🇪🇸 ¡Buenos días! . En el blog no tengo la clásica receta del gazpacho andaluz, lo cual voy a remediar ya mismo. Sin embargo, sí que encontrarás la receta de esta maravilla de gazpacho de mango y pepino, que te aseguro es ... ¡sorprendente! . Receta siguiendo el enlace en el perfil. . 🇬🇧 Morning! Not having the classic recipe of gazpacho on the blog is a sin; nevertheless, you can find the recipe of this mango and cucumber gazpacho. It’s terrific! . Recipe linked in the bio. . . . . . . . http://www.cocidodesopa.com/2017/07/gazpacho-de-mango-y-pepino.html . . . . . . . #gazpacho  #beautifulcuisines  #tv_lifestyle  #still_life_gallery  #foodiesofinstagram  #lovefood  #foodphotography  #instagramfood  #foodstyling  #nothingisordinary  #saboresdeinstagram  #foodstylist  #foodfluffer  #beautifulfood  #stunningpicture  #inspireinstagram  #food_estetique  #foodphotographer  #vzcomade  #realfood  #foodphotographyandstyling  #scrumptiouskitchen  #hereismyfood  #seekthesimplicity  #infinity_foodlover  #foodstagram  #thehub_food  #food_vsco  #exclusive_world_fnb 
Okra flower is in bloom🌺
Okra flower is in bloom🌺
Bread is featuring in at least 2 of my meals and will continue to do so until the novelty of getting a fresh GF load for €1.50 (and not €8) wears off. Peanut butter by @aldi_ireland @thefoodiemarket topped with banana and of course coffee. May need many of the latter due to my 5am self wake up call #legumenotnut @alicecassidynutritionist #nutrientdensefoods #acnutition #eatingrealfood #noexclusioneating #realfood #intuitiveeating #fuelyourbodyright #weightloss #weightgain #weightmanagement #youwin #healthyeating #tailoredeatingplans #prediabetes #cholesterolloweringeating #nutritionist #dubai #gainmuscle #losefatmass #allaboutbalance
Bread is featuring in at least 2 of my meals and will continue to do so until the novelty of getting a fresh GF load for €1.50 (and not €8) wears off. Peanut butter by @aldi_ireland @thefoodiemarket topped with banana and of course coffee. May need many of the latter due to my 5am self wake up call #legumenotnut  @alicecassidynutritionist #nutrientdensefoods  #acnutition  #eatingrealfood  #noexclusioneating  #realfood  #intuitiveeating  #fuelyourbodyright  #weightloss  #weightgain  #weightmanagement  #youwin  #healthyeating  #tailoredeatingplans  #prediabetes  #cholesterolloweringeating  #nutritionist  #dubai  #gainmuscle  #losefatmass  #allaboutbalance 
Buenos días: Hoy desayunamos así de bien 😋😋 🍞🥑🥚
Buenos días: Hoy desayunamos así de bien 😋😋 🍞🥑🥚
CHICKEN KEEMA OMELETTE😃
Starting my day thinking about this omelette🙄 loved the concept of varieties of omelettes at rahul eggs😍 drooling over them 😉 .
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Follow @_greedy_flavours_ .
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#foodblogger #foodphotography #foodaholic #foodcoma #eatup #delicious #soulfood #instafood #foodporn #flavoursofdelhi #realfood #makeitdelicious #healthyfood #foodpassion #foodisfuel#indianfood #indianfoodbloggers #getseteat #meandeverythingelse #delhieats #delhikpakwan #dillifoodies #thefoodattacker #eattreat #aadiivaasii #foodieincarnate #omelette #breakfast
CHICKEN KEEMA OMELETTE😃 Starting my day thinking about this omelette🙄 loved the concept of varieties of omelettes at rahul eggs😍 drooling over them 😉 . . . Follow @_greedy_flavours_ . . . . #foodblogger  #foodphotography  #foodaholic  #foodcoma  #eatup  #delicious  #soulfood  #instafood  #foodporn  #flavoursofdelhi  #realfood  #makeitdelicious  #healthyfood  #foodpassion  #foodisfuel #indianfood  #indianfoodbloggers  #getseteat  #meandeverythingelse  #delhieats  #delhikpakwan  #dillifoodies  #thefoodattacker  #eattreat  #aadiivaasii  #foodieincarnate  #omelette  #breakfast 
Segredo para vocês: sou chocolate addicted 😂😂 bommm diaaa
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🇬🇧 a secret for you: I’m chocolat addicted 😜😜
Segredo para vocês: sou chocolate addicted 😂😂 bommm diaaa . 🇬🇧 a secret for you: I’m chocolat addicted 😜😜
Thai food from Boulder farmers market tonight 🌱 yummy and so flavorful slaw with mango, mint, chicken, peanuts, lime... 🤤 #foodtruck #paleo #glutenfree #paleoliving #healthyeating #healthyliving #omnomnom #realfoodisthedeal #realfood #cleanlifestyle #cleaneating #foodie #nutritious
Banana pancakes last Sunday 🍌☕️ simple and yummy. Drizzled with almond butter and local cinnamon honey 🍯☀️ #paleo #glutenfree #paleoliving #healthyeating #healthyliving #omnomnom #realfoodisthedeal #realfood #cleanlifestyle #cleaneating #foodie #nutritious #bananapancakes
Libro 2018, Capítulo 7, Página 19
🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌 "Santísima Virgen del Pilar

a Ti me arrimo, 
bajo tu amparo me refugio,

de todos los peligros, enemigos y males,

líbranos siempre,

Virgen gloriosa y bendita..." Mi amuleto, en mi pecho siempre. 
Mi Virgen niña del Pilar, protegeme de todo el mal🙌. Sonríe Siempre!(◕‿◕)❤(●‿●) #fitnessmotivacion #instafood #comidasana #fitlife  #motivaciongym #recetasfit #realfooding #minuevavida #caquexia #diabetes #diabetesfood #fitnessalud #actitudpositiva #creeenti #nutrideporte  #healthylifestyle #eathealthy  #nopainnogain #salud #fitfamily
#mentefuerte #ellímiteloponestú #instafit #realfood  #yomecuido #like4like  #attitude #fe #confianza #polvodehadas
Libro 2018, Capítulo 7, Página 19 🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌 "Santísima Virgen del Pilar a Ti me arrimo, bajo tu amparo me refugio, de todos los peligros, enemigos y males, líbranos siempre, Virgen gloriosa y bendita..." Mi amuleto, en mi pecho siempre. Mi Virgen niña del Pilar, protegeme de todo el mal🙌. Sonríe Siempre!(◕‿◕)❤(●‿●) #fitnessmotivacion  #instafood  #comidasana  #fitlife  #motivaciongym  #recetasfit  #realfooding  #minuevavida  #caquexia  #diabetes  #diabetesfood  #fitnessalud  #actitudpositiva  #creeenti  #nutrideporte  #healthylifestyle  #eathealthy  #nopainnogain  #salud  #fitfamily  #mentefuerte  #ellímiteloponestú  #instafit  #realfood  #yomecuido  #like4like  #attitude  #fe  #confianza  #polvodehadas 
Healthy lunch with my colleagues #eatclean #realfood
Blueberry bread with Lemon curd #keto #realfood #diabetic #damngood
Quinoa salad @nevedyacafe #quinoa #realfood #vegan #wholefood
I totally make friends with salad! 😁

Have you ever read the back of a salad dressing bottle? The ingredients are pretty  dodgy 😮 so I made this sesame sauce ☆Salad☆
Spinach
Mixed lettuce
Purple cabbage
Red capsicum
Cucumber
Cherry tomatoes ☆Sauce☆
1 tea spoon tahini
1 tea spoon mustard
Generous squeeze lemon
1 tea spoon coconut aminos
Shake of salt & pepper .mix well
.Drizzle over salad and sprinkle with sesame seeds

#salad #vegan #vegetarian #realfood #realingredients #chemicalfree
#homemade #savingmoney #tastyfood
I totally make friends with salad! 😁 Have you ever read the back of a salad dressing bottle? The ingredients are pretty dodgy 😮 so I made this sesame sauce ☆Salad☆ Spinach Mixed lettuce Purple cabbage Red capsicum Cucumber Cherry tomatoes ☆Sauce☆ 1 tea spoon tahini 1 tea spoon mustard Generous squeeze lemon 1 tea spoon coconut aminos Shake of salt & pepper .mix well .Drizzle over salad and sprinkle with sesame seeds #salad  #vegan  #vegetarian  #realfood  #realingredients  #chemicalfree  #homemade  #savingmoney  #tastyfood 
My lunch spread tonight 🍓🍕🥦🍫 Cauliflower pizza, Brussel sprouts with Everything but the Bagel seasoning and some blueberries. Loving this LaCroix coconut sparkling water!! 😍
My lunch spread tonight 🍓🍕🥦🍫 Cauliflower pizza, Brussel sprouts with Everything but the Bagel seasoning and some blueberries. Loving this LaCroix coconut sparkling water!! 😍
חושבים שאתם לא אוהבים קייל כי יש לו טעם מר ומרקם קשה? חשבו שנית. כדי שקייל יהיה טעים פשוט צריך לדעת לעבוד איתו. חיתוך של הקייל לרצועות ארוכות ודקות ומסאז' של הקייל באמצעות הידיים ביחד עם שמן, רוטב לסלט או אבוקדו עד שהקייל מתכווץ ומאבד ומנפחו. מרככת את המרקם שלו ומנטרלת את המרירות הקיימת בו. טיפים נוספים + מתכוני קייל מחכים לכם בספר המתכונים הדיגיטלי שלי. קישור לרכישת הספר מחכה לכם בביו שלי (@nutracoach )
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#healthychoices #nycfood #yahoofood #nyceats #bblogger #bbg #noleftovers #kaylasarmy #foooodieeee #eeeeeats #f52grams #realfood #huffposttaste #buzzfeedfood #wholefoods #todayfood #healthyrecipes #newforkcity #goodeats #eatforabs #spoonfeed #nutritionist  #thekitchn #getinmybelly #buzzfeed #buzzfeast #instafood #foodblogfeed #tiuteam #food
חושבים שאתם לא אוהבים קייל כי יש לו טעם מר ומרקם קשה? חשבו שנית. כדי שקייל יהיה טעים פשוט צריך לדעת לעבוד איתו. חיתוך של הקייל לרצועות ארוכות ודקות ומסאז' של הקייל באמצעות הידיים ביחד עם שמן, רוטב לסלט או אבוקדו עד שהקייל מתכווץ ומאבד ומנפחו. מרככת את המרקם שלו ומנטרלת את המרירות הקיימת בו. טיפים נוספים + מתכוני קייל מחכים לכם בספר המתכונים הדיגיטלי שלי. קישור לרכישת הספר מחכה לכם בביו שלי (@nutracoach ) . . . #healthychoices  #nycfood  #yahoofood  #nyceats  #bblogger  #bbg  #noleftovers  #kaylasarmy  #foooodieeee  #eeeeeats  #f52grams  #realfood  #huffposttaste  #buzzfeedfood  #wholefoods  #todayfood  #healthyrecipes  #newforkcity  #goodeats  #eatforabs  #spoonfeed  #nutritionist   #thekitchn  #getinmybelly  #buzzfeed  #buzzfeast  #instafood  #foodblogfeed  #tiuteam  #food 
Dinner is served!! Pork ribeye with all the trimmings...crunchy crackling, charred onions, carrot purée, a super flavoursome jus and oh my that nut dressing (there’s some left over which I plan to have on my eggs for breakfast!)...there’s lots going on here but it all goes together so well!! For those having our take-home meal this evening enjoy! We hope everyone out there has a lovely evening! -
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#smokeyjus #jus #stock #porkribeye #goodthingstaketime #toastednutdressing #takehomemeals #heartyandhealthy #handmadewithlove #idontwanttocooktonight #nelsonnz #loveatfirstbite #vivalavacanz #onlythebestingredients #nopreservatives #freshlocalproduce #nelsontasman #freedomfarmed #freerange #eatlocal #supportlocal #glutenfree #dairyfree #realfood
Dinner is served!! Pork ribeye with all the trimmings...crunchy crackling, charred onions, carrot purée, a super flavoursome jus and oh my that nut dressing (there’s some left over which I plan to have on my eggs for breakfast!)...there’s lots going on here but it all goes together so well!! For those having our take-home meal this evening enjoy! We hope everyone out there has a lovely evening! - - - - #smokeyjus  #jus  #stock  #porkribeye  #goodthingstaketime  #toastednutdressing  #takehomemeals  #heartyandhealthy  #handmadewithlove  #idontwanttocooktonight  #nelsonnz  #loveatfirstbite  #vivalavacanz  #onlythebestingredients  #nopreservatives  #freshlocalproduce  #nelsontasman  #freedomfarmed  #freerange  #eatlocal  #supportlocal  #glutenfree  #dairyfree  #realfood 
Ladysquat e le sue invenzioni 👏🏼👏🏼. Mini crunch con muesli, e le barrette mute 🤐.
Volete la ricetta ? 
Oggi esagero : 200 like ed è tutta vostra, vi dico solo che è low carb , senza lattosio e ovviamente super buona . 
Forza allora , impegnatevi ✌🏻❤️❤️
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Ladysquat and its inventions 👏🏼👏🏼.
Mini crunch with granola, and mute bars 🤐.
🇬🇧Do you want the recipe?
Today I exaggerate: 200 like and it is all yours, I only say that it is low carb, lactose-free and obviously super good.
Come on then, get involved ✌🏻❤️❤️
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🔝 🍲 #funny #baby #webstagram #followback #foodporn #tweegram #hot #makeup #instasize #ootd #my #iphonesia #black #instapic #instacool #cleaneating #cleaneatingideas #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #photooftheday #realfood #cleaneats #foodie #foodgram
Ladysquat e le sue invenzioni 👏🏼👏🏼. Mini crunch con muesli, e le barrette mute 🤐. Volete la ricetta ? Oggi esagero : 200 like ed è tutta vostra, vi dico solo che è low carb , senza lattosio e ovviamente super buona . Forza allora , impegnatevi ✌🏻❤️❤️ . Ladysquat and its inventions 👏🏼👏🏼. Mini crunch with granola, and mute bars 🤐. 🇬🇧Do you want the recipe? Today I exaggerate: 200 like and it is all yours, I only say that it is low carb, lactose-free and obviously super good. Come on then, get involved ✌🏻❤️❤️ . • • 🔝 🍲 #funny  #baby  #webstagram  #followback  #foodporn  #tweegram  #hot  #makeup  #instasize  #ootd  #my  #iphonesia  #black  #instapic  #instacool  #cleaneating  #cleaneatingideas  #cleaneatingchallenge  #cleaneatingrecipe  #cleaneatinglifestyle  #cleaneatingjourney  #cleaneatingaddict  #cleaneatingdiet  #cleaneatingforlife  #healthychoices  #photooftheday  #realfood  #cleaneats  #foodie  #foodgram 
BOM DIA 🌟 Este tem sido o meu pré-treino nestes últimos dias: uma fonte de hidratos de absorção rápida 🍑 e uma fonte de proteína 🥚 Para mim, é o que resulta 👌🏻 Agora vamos lá para mais um treino 🏋🏼‍♀️ #goodmorning #healthy #healthyfood #healthylifestyle #fit #fitfam #fitness #fitnessgirl #fitnessmotivation #fitnessportugal #preworkout #breakfast #meal #pequenoalmoço #simple #simplefood #realfood #food #foodporn #iifym #macros #instapic #instafood #flexible #flexibleeating #flexibledieting
BOM DIA 🌟 Este tem sido o meu pré-treino nestes últimos dias: uma fonte de hidratos de absorção rápida 🍑 e uma fonte de proteína 🥚 Para mim, é o que resulta 👌🏻 Agora vamos lá para mais um treino 🏋🏼‍♀️ #goodmorning  #healthy  #healthyfood  #healthylifestyle  #fit  #fitfam  #fitness  #fitnessgirl  #fitnessmotivation  #fitnessportugal  #preworkout  #breakfast  #meal  #pequenoalmoço  #simple  #simplefood  #realfood  #food  #foodporn  #iifym  #macros  #instapic  #instafood  #flexible  #flexibleeating  #flexibledieting 
Hoy traigo recetilla.

Es igual que la tarta de piña que colgué un poco más abajo. Lo que cambia es el crunch de chocolate que lo hice con 10 gr de aceite de coco, 5 gr de cacao y un poco de stevia. Unos segundos a la nevera o congelador y listo. A mí me flipa el chocolate así.

Estoy llevando fatal la vuelta... Me muero de calor y el trabajo está siendo estresante... Pero venga, toca aguantar poco. 
Feliz jueves!
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#onemorefitteam #tranquilidad #definicion #fitcocho #tarta #tartafit  #chocolate #recetafit #recetasfitness  #desayunofit #desayuno #desayunosaludable  #sinexcusas #sinazucar #recetasana #sano #saludable #fitfamily #fitfood #instafood #healthy #foodshare #instafit #comesano #foodie #comerbien #recetafit #fitrecipe #healthylife #gym #gymrat
Hoy traigo recetilla. Es igual que la tarta de piña que colgué un poco más abajo. Lo que cambia es el crunch de chocolate que lo hice con 10 gr de aceite de coco, 5 gr de cacao y un poco de stevia. Unos segundos a la nevera o congelador y listo. A mí me flipa el chocolate así. Estoy llevando fatal la vuelta... Me muero de calor y el trabajo está siendo estresante... Pero venga, toca aguantar poco. Feliz jueves! . . . . #onemorefitteam  #tranquilidad  #definicion  #fitcocho  #tarta  #tartafit  #chocolate  #recetafit  #recetasfitness  #desayunofit  #desayuno  #desayunosaludable  #sinexcusas  #sinazucar  #recetasana  #sano  #saludable  #fitfamily  #fitfood  #instafood  #healthy  #foodshare  #instafit  #comesano  #foodie  #comerbien  #recetafit  #fitrecipe  #healthylife  #gym  #gymrat 
I’m wandering, is it OK to have a 3rd one too?
PROTEIN packed breakfast.
ALMOND butter tost with HEMP seeds and CACAO nibs.
1 cup of warm SOY milk with cinnamon and short espresso aside.

Try it out and let me know how many pieces you had :) ================ #almondbutter 
#cacaonibs 
#almond 
#espresso
#protein 
#proteinpowder 
#foodstyling 
#foodblogger 
#homemade 
#foodpick 
#plantbased 
#planbasedfood 
#veganmodel
#photography 
#vegansofig 
#health 
#healthyfood 
#healthylifestyle 
#love 
#beauty
#vegan #buddhabowl #vegansofig #whatsveganseat #veganfoodshare #eeeeeats #health #realfood #yum #glutenfree
I’m wandering, is it OK to have a 3rd one too? PROTEIN packed breakfast. ALMOND butter tost with HEMP seeds and CACAO nibs. 1 cup of warm SOY milk with cinnamon and short espresso aside. Try it out and let me know how many pieces you had :) ================ #almondbutter  #cacaonibs  #almond  #espresso  #protein  #proteinpowder  #foodstyling  #foodblogger  #homemade  #foodpick  #plantbased  #planbasedfood  #veganmodel  #photography  #vegansofig  #health  #healthyfood  #healthylifestyle  #love  #beauty  #vegan  #buddhabowl  #vegansofig  #whatsveganseat  #veganfoodshare  #eeeeeats  #health  #realfood  #yum  #glutenfree 
Breakfast:0sp
Good morning! After an emergency trip to my dentist last evening I have been put on a course of antibiotics and soft diet for the next few days to treat a nasty abscess 😢😢. On the way to work now after another almost sleepless night, let's go for it!
Happy Thursday and good luck to those that have their WD today!
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A colourful and fruity breakfast of banana oats topped with apricot and my favourite blueberries! What’s your favourite topping for oats? #breakfast #coffee ☺️👌
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#foodies #foodblogger #foodlover #buzzfeedfood #huffposttaste #feedyoursoul #feedfeed #inmykitchen #tastingtable #eatingfortheinsta #f52grams #onthetable #darlingfoodies #forkyeah #eeeeeats #feedyourcamera #heresmyfood #bestfoodfeed #foodforfoodie #realfood #eatrealfood #healthyeats #nourish #cleaneats #wholefoods #eatclean #homemadeishappiness
A colourful and fruity breakfast of banana oats topped with apricot and my favourite blueberries! What’s your favourite topping for oats? #breakfast  #coffee  ☺️👌 . . . . . #foodies  #foodblogger  #foodlover  #buzzfeedfood  #huffposttaste  #feedyoursoul  #feedfeed  #inmykitchen  #tastingtable  #eatingfortheinsta  #f52grams  #onthetable  #darlingfoodies  #forkyeah  #eeeeeats  #feedyourcamera  #heresmyfood  #bestfoodfeed  #foodforfoodie  #realfood  #eatrealfood  #healthyeats  #nourish  #cleaneats  #wholefoods  #eatclean  #homemadeishappiness 
A view into an episode event, of a "hidden illness" -

This week can be described with one word: pain. My body is not happy and is in a frozen mode.  In that comes the routine; Work, sleep, pills, eat, pills, sleep, pills.
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Stuck in my house, and despite having 2 cars, I have to Uber or order delivery. Mentally, even just a day in this state wears on you greatly. The worthless, failing, and fog mindset come in. -

I am thankful for those who take the time to check in on me, the small convos. The texts to share a funny meme. Stopping by with a treat and a little.  All this makes the minutes of the day continue to move in a possitive direction. 👍🏻
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My point, if you have friends that "go down" due to an illness, take some time and say hey. A simple hey can change their mind set for that day. We all are busy, but if we're honest, we can fit a few extra texts in a day. Even not feeling good, I doy best to check-in with others who I know need it. ☺️it's a 2 way street. -

Take care of eachother in this divided world. It's that simple.  Thank you to all who keep me focused and help me out through 💚👍🏻☺️👨🏻‍🍳 #MSLife #autoimmunedisease  #multiplesclerosis
A view into an episode event, of a "hidden illness" - This week can be described with one word: pain. My body is not happy and is in a frozen mode. In that comes the routine; Work, sleep, pills, eat, pills, sleep, pills. - Stuck in my house, and despite having 2 cars, I have to Uber or order delivery. Mentally, even just a day in this state wears on you greatly. The worthless, failing, and fog mindset come in. - I am thankful for those who take the time to check in on me, the small convos. The texts to share a funny meme. Stopping by with a treat and a little. All this makes the minutes of the day continue to move in a possitive direction. 👍🏻 - My point, if you have friends that "go down" due to an illness, take some time and say hey. A simple hey can change their mind set for that day. We all are busy, but if we're honest, we can fit a few extra texts in a day. Even not feeling good, I doy best to check-in with others who I know need it. ☺️it's a 2 way street. - Take care of eachother in this divided world. It's that simple. Thank you to all who keep me focused and help me out through 💚👍🏻☺️👨🏻‍🍳 #MSLife  #autoimmunedisease  #multiplesclerosis 
A breakfast before a three hour practice needs to be full of all the good stuff! 😋

The breakfast was PACKED, literally PACKED, with fiber, to keep me fuller for longer. There were also some healthy fats and protein goin on there 🥑 💕SAVORY OATS + VEGGIE EGG NEST + AVO💕

A little birdie asked me to share a recipe for savory oats, so that should be up in a couple of days. 😊 There’s so many ways I like to make them, I’m prob gonna have to share more than one recipe !
A breakfast before a three hour practice needs to be full of all the good stuff! 😋 The breakfast was PACKED, literally PACKED, with fiber, to keep me fuller for longer. There were also some healthy fats and protein goin on there 🥑 💕SAVORY OATS + VEGGIE EGG NEST + AVO💕 A little birdie asked me to share a recipe for savory oats, so that should be up in a couple of days. 😊 There’s so many ways I like to make them, I’m prob gonna have to share more than one recipe !
Always nice that the sales lady remembers my order perfectly 👌🏻. Back to my vegan comfort food 💕💕
Always nice that the sales lady remembers my order perfectly 👌🏻. Back to my vegan comfort food 💕💕
Estas de vacaciones y ya tienes cierto nivel de Fitness? No dejes lo conseguido hasta ahora, crea una rutina HIIT de trabajo cardiovascular intenso.
Grandes ventajas:
✅Personas ya con cierta experiencia. ✅Personas con poco tiempo. ✅Usa solo tu propio cuerpo y lo realízalo en cualquier lugar.
✅Más que las calorías que quemas durante el ejercicio es como mejora tu metabolismo las siguientes 24 horas.
Si quieres cambiar tu cuerpo empieza por cambiar tu mente!!! #estilodevida #realfood #puravida #life #felicidad
Estas de vacaciones y ya tienes cierto nivel de Fitness? No dejes lo conseguido hasta ahora, crea una rutina HIIT de trabajo cardiovascular intenso. Grandes ventajas: ✅Personas ya con cierta experiencia. ✅Personas con poco tiempo. ✅Usa solo tu propio cuerpo y lo realízalo en cualquier lugar. ✅Más que las calorías que quemas durante el ejercicio es como mejora tu metabolismo las siguientes 24 horas. Si quieres cambiar tu cuerpo empieza por cambiar tu mente!!! #estilodevida  #realfood  #puravida  #life  #felicidad 
I have no stories these days, friends. I have no stories because stories need space. Space for noticing and feeling, for expanding and contracting. And right now, there is no space. It’s just go time all the time. One day at a time, one foot in front of the other. Until space opens up again, I have no words, just maybe a cake picture every now and then. Cause baking, baking doesn’t need space. Baking makes space. Creates space. And so friends coming over is just the best excuse. To bake and style and photograph. To take a step back and make just a little space for just a little while.
•
#foodphotography #foodpic #baking #saveur #foodmakers #f52grams #gffmag #styling #foodporn #thebakefeed #beautifulcuisines #fitfood #feedfeed #wholefoods @food52 @thefeedfeed @thebakefeed #foodstyling #lifeandthyme #glutenfree #huffpostfood #feedfeed #glutenfreebaking #realsimple #dessert #bakefromscratch #peoplescreative #foodstagram #foodandwine #saveurmag #realfood #bonappetit #thekitchn
I have no stories these days, friends. I have no stories because stories need space. Space for noticing and feeling, for expanding and contracting. And right now, there is no space. It’s just go time all the time. One day at a time, one foot in front of the other. Until space opens up again, I have no words, just maybe a cake picture every now and then. Cause baking, baking doesn’t need space. Baking makes space. Creates space. And so friends coming over is just the best excuse. To bake and style and photograph. To take a step back and make just a little space for just a little while. • #foodphotography  #foodpic  #baking  #saveur  #foodmakers  #f52grams  #gffmag  #styling  #foodporn  #thebakefeed  #beautifulcuisines  #fitfood  #feedfeed  #wholefoods  @food52 @thefeedfeed @thebakefeed #foodstyling  #lifeandthyme  #glutenfree  #huffpostfood  #feedfeed  #glutenfreebaking  #realsimple  #dessert  #bakefromscratch  #peoplescreative  #foodstagram  #foodandwine  #saveurmag  #realfood  #bonappetit  #thekitchn 
We had a friend stay with us for a few days and he's the kind of person who needs to eat something in the morn. Usually FW and I have liquids for the first few hours before eating (matcha, water, veggie juices). This was one of the breakfasts I whipped up for him, he requested something with lots of fibre + protein 🍽 🍽 🍽 fermented coconut yoghurt, dried figs, dried apricots (always get the black ones = sulfur dioxide free), chopped almonds, pumpkin seeds, sunflower seeds, chia seeds and of course a veggie juice ❤️
We had a friend stay with us for a few days and he's the kind of person who needs to eat something in the morn. Usually FW and I have liquids for the first few hours before eating (matcha, water, veggie juices). This was one of the breakfasts I whipped up for him, he requested something with lots of fibre + protein 🍽 🍽 🍽 fermented coconut yoghurt, dried figs, dried apricots (always get the black ones = sulfur dioxide free), chopped almonds, pumpkin seeds, sunflower seeds, chia seeds and of course a veggie juice ❤️
My head says gym but my heart says beer 💜
---
Red Lizard Taqueria
📍Filinvest Cyberzone
📍Ayala Center Cebu, 4F Cinema Level
📍SM City Cebu, 3F Cinema Level
---
#RedLizardPH #theabacagroup #ZomatoPH #tripadvisor #spotph #032eatdrink #cnnphilippines #cnnphlifestyle #cebu #cebueats #ceburestaurants #tacos #yummy #foodporn #realfood #foodgasm #foodie #nomnom #goodeats #hungry #instafood #goodfood #fresh #instagood #food #instapic #yum #delicious #sweet #instafoodie
My head says gym but my heart says beer 💜 --- Red Lizard Taqueria 📍Filinvest Cyberzone 📍Ayala Center Cebu, 4F Cinema Level 📍SM City Cebu, 3F Cinema Level --- #RedLizardPH  #theabacagroup  #ZomatoPH  #tripadvisor  #spotph  #032eatdrink  #cnnphilippines  #cnnphlifestyle  #cebu  #cebueats  #ceburestaurants  #tacos  #yummy  #foodporn  #realfood  #foodgasm  #foodie  #nomnom  #goodeats  #hungry  #instafood  #goodfood  #fresh  #instagood  #food  #instapic  #yum  #delicious  #sweet  #instafoodie 
My head says gym but my heart says beer 💜
---
Red Lizard Taqueria
📍Filinvest Cyberzone
📍Ayala Center Cebu, 4F Cinema Level
📍SM City Cebu, 3F Cinema Level
---
#RedLizardPH #theabacagroup #ZomatoPH #tripadvisor #spotph #032eatdrink #cnnphilippines #cnnphlifestyle #cebu #cebueats #ceburestaurants #tacos #yummy #foodporn #realfood #foodgasm #foodie #nomnom #goodeats #hungry #instafood #goodfood #fresh #instagood #food #instapic #yum #delicious #sweet #instafoodie
My head says gym but my heart says beer 💜 --- Red Lizard Taqueria 📍Filinvest Cyberzone 📍Ayala Center Cebu, 4F Cinema Level 📍SM City Cebu, 3F Cinema Level --- #RedLizardPH  #theabacagroup  #ZomatoPH  #tripadvisor  #spotph  #032eatdrink  #cnnphilippines  #cnnphlifestyle  #cebu  #cebueats  #ceburestaurants  #tacos  #yummy  #foodporn  #realfood  #foodgasm  #foodie  #nomnom  #goodeats  #hungry  #instafood  #goodfood  #fresh  #instagood  #food  #instapic  #yum  #delicious  #sweet  #instafoodie 
Repost @vegani87 ・・・
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P A T É  D E  C Á Ñ A M O 🌱
🇪🇸🇬🇧⬇️ Buenos días frutitas, aquí voy con una receta deliciosa y súper rápida de hacer👌🏼
~~~
Los patés o hummuses son lo más cómodo de llevar a u picnic, a la playa, al trabajo o donde sea..
🌱Éste está hecho con semillas de #cañamo de @hempatiza
⚠️Descuento 15% COD: VEGANI
~~~
Por cierto tenéis el video de como se hace en #IGTV 👆🏽
~~~
. 1/2 Taza semillas de cañamo enteras
. 1 diente de ajo picado
➡️Sofreír las 2 cosas hasta que se dore un poco.
. 1 taza alubias de cualquier tipo aunque queda mejor con blancas o pintas
. 1/2 taza cebollino o media cebolla
. 2 CG semillas cañamo peladas y un poco más para decorar
. Pimentón Ahumado, ajo y cebolla en polvo, comino, pimienta roja(si te gusta el picante).
. Sal al gusto
. Chorrito de limon
. 2 tomates secos y un poco de pimiento rojo seco (si no tienes añade otro tomate seco).
. Batir todo con 1/4 taza de agua (yo utilice el agua de cocción de las alubias) y LISTOOO!!!
🎉
°°°
~~~~~~~~~
°°°
P A T É  D E  C Á Ñ 
Good morning frutitas, here I go with a delicious and super fast recipe to make👌🏼
~~~
Pâtés or hummuses are the most comfortable to take to a picnic, to the beach, to work or wherever.
🌱This is made with  # hempseeds from @hempatiza
⚠️ Discount 15% COD: VEGANI
~~~
By the way you have the video of how I make it on IGTV 👆🏽
~~~
. 1/2 Cup whole hemp seeds
. 1 clove of chopped garlic
➡️Saute this 2 things until it browns a little.
. 1 cup of beans of any type although it is better with white or pints
. 1/2 cup chives or half an onion
. 2 Tbsp peeled Hemp seeds and a little more to decorate
. Smoked paprika, garlic and onion powder, cumin, red pepper (if you like spicy).
. Salt to taste. .Lemon juice
. 2 dried tomatoes and a bunch of dry red pepper (if you don't have add another dry tomato).
. Blend everything with 1/4 cup of water (I use the cooking water for the beans) and ENJOOOY !!!
~~~
Happy monday fruits🤗🍉💖.
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#pate #hummus #hemp #plantbased #wholefoods #cleaneating #beautifulcuisines #vegansofbcn #cañamo #veganrecipeshare #healthyfood #feedfeedvegan #patevegano #vegano #saludable #healthy #comidareal #realfood #fastfood #fo
Repost @vegani87 ・・・ . P A T É D E C Á Ñ A M O 🌱 🇪🇸🇬🇧⬇️ Buenos días frutitas, aquí voy con una receta deliciosa y súper rápida de hacer👌🏼 ~~~ Los patés o hummuses son lo más cómodo de llevar a u picnic, a la playa, al trabajo o donde sea.. 🌱Éste está hecho con semillas de #cañamo  de @hempatiza ⚠️Descuento 15% COD: VEGANI ~~~ Por cierto tenéis el video de como se hace en #IGTV  👆🏽 ~~~ . 1/2 Taza semillas de cañamo enteras . 1 diente de ajo picado ➡️Sofreír las 2 cosas hasta que se dore un poco. . 1 taza alubias de cualquier tipo aunque queda mejor con blancas o pintas . 1/2 taza cebollino o media cebolla . 2 CG semillas cañamo peladas y un poco más para decorar . Pimentón Ahumado, ajo y cebolla en polvo, comino, pimienta roja(si te gusta el picante). . Sal al gusto . Chorrito de limon . 2 tomates secos y un poco de pimiento rojo seco (si no tienes añade otro tomate seco). . Batir todo con 1/4 taza de agua (yo utilice el agua de cocción de las alubias) y LISTOOO!!! 🎉 °°° ~~~~~~~~~ °°° P A T É D E C Á Ñ Good morning frutitas, here I go with a delicious and super fast recipe to make👌🏼 ~~~ Pâtés or hummuses are the most comfortable to take to a picnic, to the beach, to work or wherever. 🌱This is made with # hempseeds from @hempatiza ⚠️ Discount 15% COD: VEGANI ~~~ By the way you have the video of how I make it on IGTV 👆🏽 ~~~ . 1/2 Cup whole hemp seeds . 1 clove of chopped garlic ➡️Saute this 2 things until it browns a little. . 1 cup of beans of any type although it is better with white or pints . 1/2 cup chives or half an onion . 2 Tbsp peeled Hemp seeds and a little more to decorate . Smoked paprika, garlic and onion powder, cumin, red pepper (if you like spicy). . Salt to taste. .Lemon juice . 2 dried tomatoes and a bunch of dry red pepper (if you don't have add another dry tomato). . Blend everything with 1/4 cup of water (I use the cooking water for the beans) and ENJOOOY !!! ~~~ Happy monday fruits🤗🍉💖. . . . #pate  #hummus  #hemp  #plantbased  #wholefoods  #cleaneating  #beautifulcuisines  #vegansofbcn  #cañamo  #veganrecipeshare  #healthyfood  #feedfeedvegan  #patevegano  #vegano  #saludable  #healthy  #comidareal  #realfood  #fastfood  #fo 
We are having chicken tonight...chicken parma tonight! All-time family fav! Gluten free and using our delicious tomato sauce. Make this a dinner staple tonight. #justrealfood #realfood #preservativefree #additivefree #allnatural #oksanaskitchen #yum #sauces #food #healthyliving #lovinglife #foodlovers #cleaneating #vegan #healthy #lifestyle #eatwell #glutenfree #sugarfree #naturalfood #eatrealfood #lowsugar #metromarket #hollywellmarket #harbourtown #morleymeats #thepineshealthfoodstore #thepinesshopping#healthfood
We are having chicken tonight...chicken parma tonight! All-time family fav! Gluten free and using our delicious tomato sauce. Make this a dinner staple tonight. #justrealfood  #realfood  #preservativefree  #additivefree  #allnatural  #oksanaskitchen  #yum  #sauces  #food  #healthyliving  #lovinglife  #foodlovers  #cleaneating  #vegan  #healthy  #lifestyle  #eatwell  #glutenfree  #sugarfree  #naturalfood  #eatrealfood  #lowsugar  #metromarket  #hollywellmarket  #harbourtown  #morleymeats  #thepineshealthfoodstore  #thepinesshopping #healthfood 
Light up your own life 👏👏Every kitchen should have a disco ball .. Number 3 disco ball purchase.. you can never have enough 😂 Class at 9.30 with Mairead and Eileen Thursday 1/2 Spinn 1/2 Arms and Abs .. at Hampsteads Spinn studio ..full sweat for results 💪🏼👯‍♀️👯‍♀️🔥🔥 £30 for 3 classes Intro offer and we are closed Monday and Tuesday during the summer 💕💕🙏
Light up your own life 👏👏Every kitchen should have a disco ball .. Number 3 disco ball purchase.. you can never have enough 😂 Class at 9.30 with Mairead and Eileen Thursday 1/2 Spinn 1/2 Arms and Abs .. at Hampsteads Spinn studio ..full sweat for results 💪🏼👯‍♀️👯‍♀️🔥🔥 £30 for 3 classes Intro offer and we are closed Monday and Tuesday during the summer 💕💕🙏
I love apple crumble! You can easily make it into a healthy pudding. Sweetened with dates and real maple syrup.... Crumb includes oats, almond flour, coconut flour, pumpkin seeds blitzed, cinnamon, mixed spice, maple, dates. Bound with butter. Made dinner light, so I'll have room for this later - and maybe for breakfast! #realfood #healthy #apples
I love apple crumble! You can easily make it into a healthy pudding. Sweetened with dates and real maple syrup.... Crumb includes oats, almond flour, coconut flour, pumpkin seeds blitzed, cinnamon, mixed spice, maple, dates. Bound with butter. Made dinner light, so I'll have room for this later - and maybe for breakfast! #realfood  #healthy  #apples 
🍴🍃Spinach & feta power salad. All organic: spinach, feta, cucumber, slow-cooked chick peas, oregano, s & p, garlic powder, e v olive oil & cider vinegar.. Tons of protein & nutrition.✌🏼🍃🥒#feedfeed #realfood #eatyourgreens #cleaneating #iamwellandgood #eatwellbewell #cleaneats #huffposttaste #organicfood #eatforhealth #eatrealfood #salads #nourishyourbody #goodeats #goodmoodfood #foods4thought #cleanfoodshare #salata #mindbodygreen #inspirehealthy #inthekitchen #vegetarianrecipes #vegetarianfood #rusticfood #onmytable #feta #spinachsalad #fetacheese #spinach
🍴🍃Spinach & feta power salad. All organic: spinach, feta, cucumber, slow-cooked chick peas, oregano, s & p, garlic powder, e v olive oil & cider vinegar.. Tons of protein & nutrition.✌🏼🍃🥒#feedfeed  #realfood  #eatyourgreens  #cleaneating  #iamwellandgood  #eatwellbewell  #cleaneats  #huffposttaste  #organicfood  #eatforhealth  #eatrealfood  #salads  #nourishyourbody  #goodeats  #goodmoodfood  #foods4thought  #cleanfoodshare  #salata  #mindbodygreen  #inspirehealthy  #inthekitchen  #vegetarianrecipes  #vegetarianfood  #rusticfood  #onmytable  #feta  #spinachsalad  #fetacheese  #spinach 
LOVE YOURSELF 💥💗💥
Dinner tonight was divine..
Hemp Teriyaki...
5 dates 
3 cloves garlic
3 tbls hemp seeds
2 tbls coco aminos 
Water
😋
over some unstirfry stirfry mix consisting of...
Bok Choy
Broccoli 
Red Bell
Mung Bean Sprouts
Sugar Snap peas
Shredded carrots
Tomatoes
Topped with...
Green onions
Avocado 😃
I wanted seconds as I was dishing out the first bowl🤣
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📸 by @rawfoodromance 
Thanks darlin for being who you are 🇨🇦💥🤟
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Much love to ya'll
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#hempteriyaki #rawstirfry #loveyourself #love #live #liveraw #realfood #raw #rawfood #rawvegan #vegan #govegan #veganism #plantbased #plantbasedlifestyle #vegansofig #wholefoods #rawesome #instavegan #rawlifestyle #hclfrv #conscienceeating
LOVE YOURSELF 💥💗💥 Dinner tonight was divine.. Hemp Teriyaki... 5 dates 3 cloves garlic 3 tbls hemp seeds 2 tbls coco aminos Water 😋 over some unstirfry stirfry mix consisting of... Bok Choy Broccoli Red Bell Mung Bean Sprouts Sugar Snap peas Shredded carrots Tomatoes Topped with... Green onions Avocado 😃 I wanted seconds as I was dishing out the first bowl🤣 . 📸 by @rawfoodromance Thanks darlin for being who you are 🇨🇦💥🤟 . Much love to ya'll . . . . . #hempteriyaki  #rawstirfry  #loveyourself  #love  #live  #liveraw  #realfood  #raw  #rawfood  #rawvegan  #vegan  #govegan  #veganism  #plantbased  #plantbasedlifestyle  #vegansofig  #wholefoods  #rawesome  #instavegan  #rawlifestyle  #hclfrv  #conscienceeating 
Jueves de porridge o gachas. Un desayuno que cuando empecé en todo esto de cambiar hábitos alimenticios no me llamaba la atención y es uno de mis básicos ahora.

Estas son de vanilla, con sirope se chocolate, un plátano mediano y una cucharada de protein crunch de galleta de @mybodygenius comprado en @queen.nutrition ¡A por el jueves!

#receta #receipt #fitgirl #realfood  #comidareal #healthylifestyle #healthyfood #healthymeals #vidasana #vidasaludable #fit #recetasanas #comesano #comesaludable #fitfam #desayunosaludable #desayunosano #desayuno #breakfast #healthybreakfast #avena #gruporealfooding #realfooding #realfooder #cocinasaludable #saludable #eatrealfood

Plan de alimentación==» @flexible_trainer
Jueves de porridge o gachas. Un desayuno que cuando empecé en todo esto de cambiar hábitos alimenticios no me llamaba la atención y es uno de mis básicos ahora. Estas son de vanilla, con sirope se chocolate, un plátano mediano y una cucharada de protein crunch de galleta de @mybodygenius comprado en @queen.nutrition ¡A por el jueves! #receta  #receipt  #fitgirl  #realfood  #comidareal  #healthylifestyle  #healthyfood  #healthymeals  #vidasana  #vidasaludable  #fit  #recetasanas  #comesano  #comesaludable  #fitfam  #desayunosaludable  #desayunosano  #desayuno  #breakfast  #healthybreakfast  #avena  #gruporealfooding  #realfooding  #realfooder  #cocinasaludable  #saludable  #eatrealfood  Plan de alimentación==» @flexible_trainer
Desayunando y...a entrenar!!...😅.
✅Tostada de pan integral de centeno con mantequilla,canela y miel.
✅Albaricoques,cerezas y arándanos.
😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋
#eatrealfood#comidareal#comidasaludable#realfood #realfooder #mallorca2018 #postressaludables #comefrutacońo
El amor es ese sentimiento que hace que tu corazón se acelere....como cuando ves subir el cierre de @honestgreens !
Buenos días!empecemos con una sonrisa, que junto con el Omega 3 y los probióticos es mi rutina al despertar!
Y hablando de rutinas, después de unas semanas de mucho estrés por cerrar etapas, querer aprovechar al máximo los días libres y demás, mi cuerpo ha notado tanta salida de su rutina diaria, de sus horarios y de su alimentación habitual... Pero no nos estresemos! Reconducete hacia tus hábitos de nuevo y todo volvera a su ser. Yo por ejemplo, mi rutina es caminar un poco antes de desayunar, no me sienta bien desayunar nada más levantarme y debo moverme un poco. Curioso, ¿No?
Y tú, ¿Tienes algún hábito/rutina que te ayude en tu día a día?
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⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀
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⠀⠀⠀⠀⠀⠀
Sed felices!
⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀ ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ 🌱Código NURIAGARO para un 10% de descuento en toda la web de @prozisespana
🌿pincha en el link de mi bio para acceder a la web 😉
🍀 Envíos gratuitos a península a partir de 20€
⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀ #screwthescale #bodypositivity #shapediversity #veggie #vegetableslover  #meal#comersano #comerbien #elegirbien #comidareal #instafood #foodlover #realfood #vidasana #healthywoman #healthylife #healthymeals #healthyrecipes #healthylifestyle #healthychoices #healthyfood #glutenfre#senzaglutine #zerowheat #IgersSpain #IgersMadrid #proziespana #ExceedYourself #Prozis #masmercadoymenossupermercado
El amor es ese sentimiento que hace que tu corazón se acelere....como cuando ves subir el cierre de @honestgreens ! Buenos días!empecemos con una sonrisa, que junto con el Omega 3 y los probióticos es mi rutina al despertar! Y hablando de rutinas, después de unas semanas de mucho estrés por cerrar etapas, querer aprovechar al máximo los días libres y demás, mi cuerpo ha notado tanta salida de su rutina diaria, de sus horarios y de su alimentación habitual... Pero no nos estresemos! Reconducete hacia tus hábitos de nuevo y todo volvera a su ser. Yo por ejemplo, mi rutina es caminar un poco antes de desayunar, no me sienta bien desayunar nada más levantarme y debo moverme un poco. Curioso, ¿No? Y tú, ¿Tienes algún hábito/rutina que te ayude en tu día a día? . . ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ Sed felices! ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ 🌱Código NURIAGARO para un 10% de descuento en toda la web de @prozisespana 🌿pincha en el link de mi bio para acceder a la web 😉 🍀 Envíos gratuitos a península a partir de 20€ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ #screwthescale  #bodypositivity  #shapediversity  #veggie  #vegetableslover  #meal #comersano  #comerbien  #elegirbien  #comidareal  #instafood  #foodlover  #realfood  #vidasana  #healthywoman  #healthylife  #healthymeals  #healthyrecipes  #healthylifestyle  #healthychoices  #healthyfood  #glutenfre #senzaglutine  #zerowheat  #IgersSpain  #IgersMadrid  #proziespana  #ExceedYourself  #Prozis  #masmercadoymenossupermercado 
🔊小提醒!
明天後天(五六)
是穗悅固定公休日喔,
大家不要白跑一趟囉~😊
_
聽說這個週末有颱風!?
趁今天天氣不錯先準備好明天後天要吃的麵包吧!😋🍞🥐🥖
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▪️7/19今日品項
-紅豆胖
-雲朵卡胖
-兼得
-岩鹽麵包
-牛奶小餐包
-法式奶油酥
-無糖地瓜麵包
-水果丹麥(夏日芒果)
-原味可頌
-巧克力可頌
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▪️吐司🍞
-迦南美地
-綿花吐司
-高纖全麥吐司(售完)
-酒漬葡萄吐司
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▪️歐式麵包
-法國長棍
-拾穗
-小蘑菇
-青舟小菜
-乳酪法國 -青醬培根法國
-香蒜法國
-蔓越莓乳酪軟歐
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▪️甜點🍰
-經典重乳酪
-皇家比利時巧克力
-提拉米蘇
-原味奶酪
-芒果奶酪
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♥️良心店家,自作自售♥️
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_♻️為響應環保,歡迎自備購物袋或保鮮盒或重複使用店裡提供的紙袋來裝取您的麵包,一起愛地球喔。 
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🍪本店每日只有一位師傅在現場製作,每樣商品皆為手工限量,
👉🏻「無法指定出爐時間」!
如需大量訂購請在2~3天前告知喔。😉
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🍞為保持水份及口感,
本店吐司一律不切片,敬請見諒。 
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📞營業時間來電時若未能接通,
代表現場忙碌中請稍後再撥喔,謝謝。 
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🔸穗悅手作烘焙 Día a Día Bakery
🔹嘉義市東區新生路169號
🔸05-271-5-271
🔹Open: 11:00~19:00或售完(每週五、六公休)
🔸穗悅日常 https://instagram.com/diaadia_bakery
🔹穗悅官方LINE:https://line.me/R/ti/p/%40njp1428e
或搜尋ID: @njp1428e

#bakery #handmade #diaadia #bread #food #delicious #instafood #Baking #baker #fresh #pan #パン #パン屋 #デザート#デザートは別腹 #穗悅 #嘉義 #嘉義麵包店 #麵包 #穗悅日常 #pastry #healthyfood #realbread #realfood
🔊小提醒! 明天後天(五六) 是穗悅固定公休日喔, 大家不要白跑一趟囉~😊 _ 聽說這個週末有颱風!? 趁今天天氣不錯先準備好明天後天要吃的麵包吧!😋🍞🥐🥖 - ▪️7/19今日品項 -紅豆胖 -雲朵卡胖 -兼得 -岩鹽麵包 -牛奶小餐包 -法式奶油酥 -無糖地瓜麵包 -水果丹麥(夏日芒果) -原味可頌 -巧克力可頌 - ▪️吐司🍞 -迦南美地 -綿花吐司 -高纖全麥吐司(售完) -酒漬葡萄吐司 _ ▪️歐式麵包 -法國長棍 -拾穗 -小蘑菇 -青舟小菜 -乳酪法國 -青醬培根法國 -香蒜法國 -蔓越莓乳酪軟歐 _ ▪️甜點🍰 -經典重乳酪 -皇家比利時巧克力 -提拉米蘇 -原味奶酪 -芒果奶酪 _ ♥️良心店家,自作自售♥️ _ _♻️為響應環保,歡迎自備購物袋或保鮮盒或重複使用店裡提供的紙袋來裝取您的麵包,一起愛地球喔。 _ 🍪本店每日只有一位師傅在現場製作,每樣商品皆為手工限量, 👉🏻「無法指定出爐時間」! 如需大量訂購請在2~3天前告知喔。😉 _ 🍞為保持水份及口感, 本店吐司一律不切片,敬請見諒。 _ 📞營業時間來電時若未能接通, 代表現場忙碌中請稍後再撥喔,謝謝。 _ 🔸穗悅手作烘焙 Día a Día Bakery 🔹嘉義市東區新生路169號 🔸05-271-5-271 🔹Open: 11:00~19:00或售完(每週五、六公休) 🔸穗悅日常 https://instagram.com/diaadia_bakery 🔹穗悅官方LINE:https://line.me/R/ti/p/%40njp1428e 或搜尋ID: @njp1428e #bakery  #handmade  #diaadia  #bread  #food  #delicious  #instafood  #Baking  #baker  #fresh  #pan  #パン  #パン屋  #デザート #デザートは別腹  #穗悅  #嘉義  #嘉義麵包店  #麵包  #穗悅日常  #pastry  #healthyfood  #realbread  #realfood 
A los BUENOS CHÍAS!!
Ahora que es verano apetecen cosas fresquitas, así que preparé cuatro versiones de pudding con Chía. Los 4 tienen la misma base. .
➿PUDDING DE CHIA➿
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🔘BASE (para 4 raciones)
✔️285 gr de queso fresco batido
✔️240 ml de bebida vegetal ( yo he usado de soja)
✔️1 cucharadita de esencia e vainilla
✔️8 dátiles (si eres más dulzón/a, poner más)
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🔘MATCHA (para 1 ración)
✔️1/2 cucharada de té matcha (para 4 raciones yo pondría 1)
✔️10 gr de chía (40 gr para 4 raciones)
✔️opcional: algún otro dátil, que el té matcha amarga.
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🔘CHOCO (para 1 ración)
✔️1 cucharada de choco ✔️10 gr de chía
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🔘PEANUT BUTTER (1 ración)
✔️30 gr crema de cacahuete de @mybodygenius ✔️10 gr de chía
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🔘FRUTA( 1 ración)
✔️1/2 plátano machacado
✔️30 gr de arándanos (o fresas)
✔️10 gr de chía (40 para 4 raciones)
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⚪️TOPPINGS: té matcha, cacao en polvo, chocolate del 85%, fruta, cacahuetes, crema de cacahuete...
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1️⃣Batir los ingredientes de la base. Si se hacen todos del mismo sabor (que será lo conveniente), añadir a la base el otro ingrediente diferente a la chía. Los arándanos se añadirían enteros, y si fuesen fresas, troceadas.
2️⃣Incorporar las semillas de Chía, mezclar y rellenar una fiambrera que llevaremos a la nevera durante al menos 4 horas. Yo lo tuve toda la noche.
3️⃣Rellenar los vasitos, decorar con los toppings y servir.
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Y vosotros ¿con qué versión os quedaríais? ¿MATCHA, CHOCO, PEANUT BUTTER, FRUTA?
Dejádmelo en los comentarios.
¡A POR EL JUEVES!
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#chia #chiapudding #realfooder #fitfood #gymlife #instafood #healthylife #healthyfood #healthylifestyle  #gym #fitness #fitnesslivestyle #diet #flexiblediet #eattogrow #eatclean #food #foodhealthy #vidasana #dedication #motivation #realfood #nutrition #foodgood #muscle #fitspiration #fitstagram #protein
A los BUENOS CHÍAS!! Ahora que es verano apetecen cosas fresquitas, así que preparé cuatro versiones de pudding con Chía. Los 4 tienen la misma base. . ➿PUDDING DE CHIA➿ . 🔘BASE (para 4 raciones) ✔️285 gr de queso fresco batido ✔️240 ml de bebida vegetal ( yo he usado de soja) ✔️1 cucharadita de esencia e vainilla ✔️8 dátiles (si eres más dulzón/a, poner más) . 🔘MATCHA (para 1 ración) ✔️1/2 cucharada de té matcha (para 4 raciones yo pondría 1) ✔️10 gr de chía (40 gr para 4 raciones) ✔️opcional: algún otro dátil, que el té matcha amarga. . 🔘CHOCO (para 1 ración) ✔️1 cucharada de choco ✔️10 gr de chía . 🔘PEANUT BUTTER (1 ración) ✔️30 gr crema de cacahuete de @mybodygenius ✔️10 gr de chía . 🔘FRUTA( 1 ración) ✔️1/2 plátano machacado ✔️30 gr de arándanos (o fresas) ✔️10 gr de chía (40 para 4 raciones) . ⚪️TOPPINGS: té matcha, cacao en polvo, chocolate del 85%, fruta, cacahuetes, crema de cacahuete... . 1️⃣Batir los ingredientes de la base. Si se hacen todos del mismo sabor (que será lo conveniente), añadir a la base el otro ingrediente diferente a la chía. Los arándanos se añadirían enteros, y si fuesen fresas, troceadas. 2️⃣Incorporar las semillas de Chía, mezclar y rellenar una fiambrera que llevaremos a la nevera durante al menos 4 horas. Yo lo tuve toda la noche. 3️⃣Rellenar los vasitos, decorar con los toppings y servir. . Y vosotros ¿con qué versión os quedaríais? ¿MATCHA, CHOCO, PEANUT BUTTER, FRUTA? Dejádmelo en los comentarios. ¡A POR EL JUEVES! . #chia  #chiapudding  #realfooder  #fitfood  #gymlife  #instafood  #healthylife  #healthyfood  #healthylifestyle  #gym  #fitness  #fitnesslivestyle  #diet  #flexiblediet  #eattogrow  #eatclean  #food  #foodhealthy  #vidasana  #dedication  #motivation  #realfood  #nutrition  #foodgood  #muscle  #fitspiration  #fitstagram  #protein 
Afternoon snack consists of organic strawberries🍓organic blueberries, a piece of @lindt_chocolate dark chocolate 🍫 and a piece of @babybelus cheese🧀
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#fitfam #paleo #bbg #glutenfree #gym #mealprepping #truecooks #foodstagram #eats #goodeats #foodphotography #foodbloggers #instafood #cleandiet #foodblog #foodisfuel #eathealthy #dinnertime #vegan #gymlife #kidsfood #homemade #instafood #healthychoices #schoollunchideas #foodideas #snackideas #bento #chocolate #fruit #healthyfood
Afternoon snack consists of organic strawberries🍓organic blueberries, a piece of @lindt_chocolate dark chocolate 🍫 and a piece of @babybelus cheese🧀 - - - - #fitfam  #paleo  #bbg  #glutenfree  #gym  #mealprepping  #truecooks  #foodstagram  #eats  #goodeats  #foodphotography  #foodbloggers  #instafood  #cleandiet  #foodblog  #foodisfuel  #eathealthy  #dinnertime  #vegan  #gymlife  #kidsfood  #homemade  #instafood  #healthychoices  #schoollunchideas  #foodideas  #snackideas  #bento  #chocolate  #fruit  #healthyfood 
Fruit and Health Challenge 
Day 7

Breakfast 
Quaker Oat or Pap (Sweetened with little Honey) + One Cup of Green tea. 
Snacks in between meals 
Pineapple and Watermelon

Lunch
Any Fruit Salad Combination 
Apple,  Pawpaw,  Watermelon,  Pineapple,  Cucumber etc. 
Snacks in between meals 
Groundnuts or Peanuts

Dinner
Vegetable Salad.. (Combo is Lettuce,  Cabbage, Carrot and Sweet Corn)... You can use Boiled egg to kneed it together so you don't use Salad Cream but if you must use the cream.. Just a little to rub it. 
PS
Do not forget your meals should be portioned and pls if you miss a time range to eat... Just take fruits.

Follow @jb_pedro @jb_xtrim @esteecollectibles for more info. Call/Whatsapp 08100113570 & 08035298892 for inquiry. 
#vscofood #foods4thought #bgbcommunity #photooftheday #eeeeeats @prilaga #vegetarian #organic #health #cleaneatingdiet #cleaneating #egg #diet #eggs #recipe #realfood #healthychoices #eatclean #cleaneats #cleaneatingjourney #coldbrew #prilaga #greek #vegan #veggies #cleaneatingforlife #vitamin #lifestyle #forkyeah #healthy #healthyrecipe
Fruit and Health Challenge Day 7 Breakfast Quaker Oat or Pap (Sweetened with little Honey) + One Cup of Green tea. Snacks in between meals Pineapple and Watermelon Lunch Any Fruit Salad Combination Apple, Pawpaw, Watermelon, Pineapple, Cucumber etc. Snacks in between meals Groundnuts or Peanuts Dinner Vegetable Salad.. (Combo is Lettuce, Cabbage, Carrot and Sweet Corn)... You can use Boiled egg to kneed it together so you don't use Salad Cream but if you must use the cream.. Just a little to rub it. PS Do not forget your meals should be portioned and pls if you miss a time range to eat... Just take fruits. Follow @jb_pedro @jb_xtrim @esteecollectibles for more info. Call/Whatsapp 08100113570 & 08035298892 for inquiry. #vscofood  #foods4thought  #bgbcommunity  #photooftheday  #eeeeeats  @prilaga #vegetarian  #organic  #health  #cleaneatingdiet  #cleaneating  #egg  #diet  #eggs  #recipe  #realfood  #healthychoices  #eatclean  #cleaneats  #cleaneatingjourney  #coldbrew  #prilaga  #greek  #vegan  #veggies  #cleaneatingforlife  #vitamin  #lifestyle  #forkyeah  #healthy  #healthyrecipe 
🇮🇹 Homemade meatballs and Amatriciana sauce are ready for @velothonaus @visitsunshinecoast @visitqueensland @cottontreequeensland
Thursday through Sunday ❤️
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#parma #italianfood #streetfood #streetchef #chef #chefmade #realfood #velothon #sunshinecoast #2018 #cottontree #park #carbs #pasta #gnocchi #healthyfood #sunnycoast #foodtruck #sunshinecoastevents #bestfoodtrucksunshinecoast #sunshinecoastonlyItalianfoodtruck #bestitalianstreetfood #sunshinecoastbestitalian #nochickenparmyhere
🇮🇹 Homemade meatballs and Amatriciana sauce are ready for @velothonaus @visitsunshinecoast @visitqueensland @cottontreequeensland Thursday through Sunday ❤️ . . . #parma  #italianfood  #streetfood  #streetchef  #chef  #chefmade  #realfood  #velothon  #sunshinecoast  #2018  #cottontree  #park  #carbs  #pasta  #gnocchi  #healthyfood  #sunnycoast  #foodtruck  #sunshinecoastevents  #bestfoodtrucksunshinecoast  #sunshinecoastonlyItalianfoodtruck  #bestitalianstreetfood  #sunshinecoastbestitalian  #nochickenparmyhere 
💜 Blueberry Pancakes 💜

Le petit déj est servi 😋
Retrouve cette recette sur mon site et mon insta food @caporalcerise si tu as loupé mon premier post !
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Aujourd'hui matinée bien chargée et ça commence tôt avec un rdv pro 💼
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Cet aprem ce sera valises pour le départ demain en Charente et mise en ligne de nouvelles recettes sur le site 🥑
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Belle journée à tous 
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🔼 Soyez fort ❕ Sinon devenez le🔼
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#caporalcerise #blueberrypancakes #blueberry #fluffy #pancake #Food #instabreakfast #instafood #breakfast #classic # #fit #fitness #teamfombonne #teamfitcats #teamshape #healthyfood #realfood #foodies #healthy #healthybreakfast #healthypancakes #recipes #recettes #cuisine #shape  #homemadecook #sport #prozisbakingday
💜 Blueberry Pancakes 💜 Le petit déj est servi 😋 Retrouve cette recette sur mon site et mon insta food @caporalcerise si tu as loupé mon premier post ! _ Aujourd'hui matinée bien chargée et ça commence tôt avec un rdv pro 💼 _ Cet aprem ce sera valises pour le départ demain en Charente et mise en ligne de nouvelles recettes sur le site 🥑 _ Belle journée à tous _ 🔼 Soyez fort ❕ Sinon devenez le🔼 _ #caporalcerise  #blueberrypancakes  #blueberry  #fluffy  #pancake  #Food  #instabreakfast  #instafood  #breakfast  #classic  # #fit  #fitness  #teamfombonne  #teamfitcats  #teamshape  #healthyfood  #realfood  #foodies  #healthy  #healthybreakfast  #healthypancakes  #recipes  #recettes  #cuisine  #shape  #homemadecook  #sport  #prozisbakingday 
Training our little chef by making scratch gyoza 🥟 #thedomingos #stellaisabeau #cooktogether #realfood
Packed lunch ready for work. I have a salmon fillet cooked with a splash of sweet chilli sauce (1), potatoes mixed with Greek yoghurt, mayo and cornichons (5) and fruit. I always keep WW bars in my desk drawer and I’ll have one of those too for 2 SP. Lunch - 8 SmartPoints.
Packed lunch ready for work. I have a salmon fillet cooked with a splash of sweet chilli sauce (1), potatoes mixed with Greek yoghurt, mayo and cornichons (5) and fruit. I always keep WW bars in my desk drawer and I’ll have one of those too for 2 SP. Lunch - 8 SmartPoints.
Zukini (baby marrow) fritters for school lunches from the amazing @mandy.blank.71 #wholefoods #palio #realfood
Keto 101 - learn before you burn! .
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1️⃣ What is the ketogenic diet (keto)? ➡️ It is a type of low carb diet that requires you to eat mostly fat, some protein and very little carbohydrates. .
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2️⃣ How does it help with fat loss? ➡️ Like every other diet, it helps by reducing the amount of total calories you consume because you can't eat what you eat the most of right now - carbs. Other than that, it does not have any magic to it. .
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3️⃣ Is it true that it turns your body into a fat burning machine? ➡️ Firstly, your body is already a fat burning machine. If you eat fewer calories than you utilise, your body will burn the stored fat to make up for the difference. If you eat more, it will store the excess as fat for future use. Keto doesn't change this in any way. It all comes down to how much you eat. .
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4️⃣ Does it work? ➡️ Again, like any diet, it will help you lose weight for as long as you are able to stick to it's requirements and you don't overeat. .
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5️⃣ What are the concerns about Keto? ➡️ Most people find it hard to sustain and end up eating more carbs than they should or consuming bad quality sources of protein and fat or learning to eat too many calories while still keeping carbs low. All this stalls fat loss. Vegetarians and vegans, especially, find it very hard to sustain because there are very few vegetarian foods that are low in carbs and high in fat and protein. .
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Now that you know it all, what's your take on it? Have you tried a ketogenic or low-carb diet and found success? Let's talk! .
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Want a more in-depth understanding? Read more by clicking the LINK in our BIO 🔗
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#fitness #keto #ketolife #weightloss #fatloss #nutrition #cleaneating #eatclean #instafit #thursdaythoughts #tbt #diet #foodstagram
Keto 101 - learn before you burn! . . . 1️⃣ What is the ketogenic diet (keto)? ➡️ It is a type of low carb diet that requires you to eat mostly fat, some protein and very little carbohydrates. . . . 2️⃣ How does it help with fat loss? ➡️ Like every other diet, it helps by reducing the amount of total calories you consume because you can't eat what you eat the most of right now - carbs. Other than that, it does not have any magic to it. . . . 3️⃣ Is it true that it turns your body into a fat burning machine? ➡️ Firstly, your body is already a fat burning machine. If you eat fewer calories than you utilise, your body will burn the stored fat to make up for the difference. If you eat more, it will store the excess as fat for future use. Keto doesn't change this in any way. It all comes down to how much you eat. . . . 4️⃣ Does it work? ➡️ Again, like any diet, it will help you lose weight for as long as you are able to stick to it's requirements and you don't overeat. . . . 5️⃣ What are the concerns about Keto? ➡️ Most people find it hard to sustain and end up eating more carbs than they should or consuming bad quality sources of protein and fat or learning to eat too many calories while still keeping carbs low. All this stalls fat loss. Vegetarians and vegans, especially, find it very hard to sustain because there are very few vegetarian foods that are low in carbs and high in fat and protein. . . . Now that you know it all, what's your take on it? Have you tried a ketogenic or low-carb diet and found success? Let's talk! . . . Want a more in-depth understanding? Read more by clicking the LINK in our BIO 🔗 . . . . . #fitness  #keto  #ketolife  #weightloss  #fatloss  #nutrition  #cleaneating  #eatclean  #instafit  #thursdaythoughts  #tbt  #diet  #foodstagram 
Committing to fitness can be hard when you don’t know where to start, what workouts to do or what you should be eating. Transform your body in just 90 days and receive a detailed and completely customised plan suited to you and your goals. Have detailed recipes suited to your diet preferences and video tutorials for your workouts

Are you ready to transform your body?

Follow the link in my bio! #fit2beit @fit2beitofficial
Committing to fitness can be hard when you don’t know where to start, what workouts to do or what you should be eating. Transform your body in just 90 days and receive a detailed and completely customised plan suited to you and your goals. Have detailed recipes suited to your diet preferences and video tutorials for your workouts Are you ready to transform your body? Follow the link in my bio! #fit2beit  @fit2beitofficial
Brunch is always a good idea. Especially when it's @hurricanesgrillid and have our Avo on Toast with smashed avo, fried soft boiled eggs, nuts and seeds.⠀
—⠀⠀⠀
Brunch at Hurricane’s is available from 08.00 AM -11.30 AM, exclusively at Hurricane’s Grill Gunawarman⠀⠀⠀
•••⠀⠀⠀⠀
For Reservation and Inquiries, please contact :⠀⠀⠀⠀
021 - 2751 3388⠀⠀⠀⠀
021 - 5010 1799⠀⠀⠀⠀
www.hurricanesgrill.co.id⠀⠀⠀⠀
•••⠀⠀⠀⠀
Our locations :⠀⠀⠀⠀
- Gunawarman 20, Jakarta⠀⠀⠀⠀
- Noble House, Lingkar Mega Kuningan kav E4.2, Jakarta
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#hurricanesgrill #hurricanesgrillid #beststeaksandribs
Brunch is always a good idea. Especially when it's @hurricanesgrillid and have our Avo on Toast with smashed avo, fried soft boiled eggs, nuts and seeds.⠀ —⠀⠀⠀ Brunch at Hurricane’s is available from 08.00 AM -11.30 AM, exclusively at Hurricane’s Grill Gunawarman⠀⠀⠀ •••⠀⠀⠀⠀ For Reservation and Inquiries, please contact :⠀⠀⠀⠀ 021 - 2751 3388⠀⠀⠀⠀ 021 - 5010 1799⠀⠀⠀⠀ www.hurricanesgrill.co.id⠀⠀⠀⠀ •••⠀⠀⠀⠀ Our locations :⠀⠀⠀⠀ - Gunawarman 20, Jakarta⠀⠀⠀⠀ - Noble House, Lingkar Mega Kuningan kav E4.2, Jakarta . . . #hurricanesgrill  #hurricanesgrillid  #beststeaksandribs 
Real #lemonade coming to a #market near you! @billandco.swartland 
#lemons from #riebeekkasteel #swartland #realfood
กับข้าวง่ายๆ
กับข้าวง่ายๆ
Fruits and Vegetable 😍
Smootiebowl and homemade pesto👍
:)
#smoothiebowl 
#healthyfood#summer#greenjuice#greensmothies #greens #plantbased
#allnatural #eatyourveggies #yumm
#homemade#realfood#vitamins#nutrition
#foodpic #downshiftology (inspiration)

And yes, there KALE inside Mouhahah !!!!😏