One the best ways I find to measure progress is by how my clothes fit me
These are 34 inches waist trousers that I wore a couple of years ago. Since then I have lost just over 3 inches on my waist
With me currently muscle building I am filling my tops out more, which I love💪
Definitely gives me the motivation to continue with the journey I’m on
My client 11 year old Mia smashing the assault bike. Her passion for what she does are so inspiring. Consistently working to her limit and pushing step by step towards her goals. ATTITUDE IS EVERYTHING 👏🏻
If only we talked to ourselves the way we talk to our best friends, can you imagine the love? 💖💖 Grateful for my best girl- she’s absolutely beautiful inside and out and every moment together is full of lots of laughing and lots of Diet Coke. #friendship 👯♀️ #gratitude30
Here's our second last act to be playing at SHOOT | #sprinklealittlemusic on Sunday ... @lazer_baby
This is a weird one for us - it's the first time we've booked an act for a birthday event that has NEVER played for us before! We've had the pleasure of hosting various members in other bands, but this is the premiere Lazer Baby & Meraki Management show!💥 I first fell in love with Lazer Baby's energetic live show at a Mona festival a few years ago, when I was in one room of an abandoned office building where all my favourite DJs were playing, but it was feeling a little too "Mobius" (anyone who knows me, knows I spend way too much time there as it is), so I ditched everyone and went exploring. Up a sketchy flight of stairs I found the happiest, funkiest, friendliest crowd of the festival, and spend the rest of my night boogying to Lazer Baby!
Totally thrilled to have them on our stage at last, hopefully bringing the exact same vibes to all of you that I felt back then!🤩 TICKETS: In. The. Bio.✌️
I COULD BRAG ABOUT THIS LADY FOREVER! My sister, @kiaradulay is my favorite workout partner because she puts EVERYTHING she’s got into EVERYTHING she does!!! —————
And she officially committed to starting her fitness transformation!!! I’m so freaking stoked for her committing to this journey!
I have no doubt that she will see AMAZING results because she’s STRONG physically and mentally, DEDICATED to getting the results she wants, and WILLING TO WORK to achieve her goals!!! She constantly amazes me already if you can’t tell!
Interested in joining us both and finally seeing the transformation you’ve always wanted?? YOU CAN! WHY WAIT UNTIL NEW YEARS WHEN YOU CAN START NOW? You can see your body AND your confidence get stronger in just 21 days!!! Message me if you want to reaching your goals with us! 💪🏽
inspire me, motivate me, challenge me... 💪
use the code “CHELSEAGUAVA” to get 3-Month Unlimited Plan for Php 1,799 per month for 3 months instead of Php 1,999! This code can only be used once and is valid until December 31, 2018 😊#guavapassmnl
Yeap you don't have power to control other's life but you have one to control yourself they will come and go that's how life works😊
Mention your friends to give this advice from @willsmith 😊
Follow for more like these👇
Follow 👉@success.ladders 👈
Have you tuned in to the #XFactorTalkShow on iTunes and Spotify lately?
We recently got to sit down and chat with Acea Pickens, personal trainer for some of the best athletes in the rodeo world including Trevor Brazile and Patrick Smith.
Tune in to hear his story and what his day to day looks like!
Hebrews 12:11 For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it.
This is dedicated to the girl whose dreams about her future life are so big that they seem impossible. The girl who has spent a lifetime making those dreams and herself so small because they scare her and everyone around her.
I'm here to tell that girl to KEEP ON DREAMING! You are not small and you can have the life you've imagined for yourself, don't ever stop working for it.
Because of coaching, I feel like all of my dreams in life are actually achievable for the first time ever, no matter how much they scare the shit outta me. I've got this girl, and so do you 🤘💚 #coachlife#keepondreaming#dreambig
One of or athlete take the second place in her line up.
Do you want to become a winner?
Join our team. DM me for more information.
Please follow us and see what our next stop is for the winning team.
Our team is sponsored by @musclebodynutrition
New York Stock Exchange Operator Announces Digital Assets Platform, BTC Futures
Intercontinental Exchange, the operator of 23 global exchanges including the New York Stock Exchange (NYSE), has announced plans to launch an “open and regulated” global digital asset ecosystem, as well as one-day physically delivered Bitcoin contracts pending CFTC review and approval. The company, called “Bakkt,” will work with enterprises including BCG, Microsoft, and Starbucks.
South Korean Authorities Investigate Alleged Sunken Treasure Crypto Scam
South Korean authorities are investigating a possible cryptocurrency investment scam by the Seoul-based Shinil Group, who allegedly promised investors that they would be reimbursed with gold from a sunken Russian ship discovered last month. The Russian armored cruiser, which sank 113 years ago, is rumored to have about $131 billion worth of gold. .
✔️Follow @bitcoin.assets.club for more daily motivation..
The best time to mine bitcoin was 9 years ago. The second best time is now!!!!! .
Start mining now.. I’m bitcoin miner with Blockchain Listed Mining Farm, BitClub Network. Big Future and High Portfolio Company Since 2014.😊😊
Please do not hesitate to ask me if u interested to mine Bitcoin :- 📲 www.wasap.my/60133396096
IG In Malay
DM me if you are ready for details.
TESTIMONY BITCLUB NETWORK .
BOUGHT NEW PRIVATE JET AFTER 4 YEARS MINING BITCOIN..!!!
Kindly refer to 2nd picture..🕺💃🏻 .
Proven Bitclub Network is real bitcoin mining company,
Please check all the links below.. .
Public listed company2 around the world in bitcoin and blockchain venture capital,
Proven👉🏻 http://www.businessinsider.my/bitcoin-pools-miners-ranked-2016-6/#4WsgVOB8Rew94AeT .97
Start mining, buy and keep Bitcoin as much as u can.. I’m bitcoin miner with Blockchain Listed Mining
Farm, BitClub Network. Ask me if u interested to mine Bitcoin or buy Bitcoin :-
📌 https://bitclubnetwork.com/porsche558/signup.html 📲 www.wasap.my/60133396096
📞 Pn Harlina - +6013 3396 096
FB: Bitcoin Assets Club
Instagram : bitcoin.assets.club