I’m a little obsessed with Kale at the minute ! This picture really doesn’t do this superfood bowl from @109allerton any justice but it was so delicious ! I’ve only ever had kale in smoothies but these crispy kale crisps were something else ! 😛I’ll be attempting these at home very soon. If you haven’t visited @109allerton you need to, healthy but delicious food & there is a lovely kids menu too 😉 swipe ➡️ for benefits 💪🏾
Inka / Israeli power breakfast. Sabres (Israeli cactus pears) topped with chia, flax, crushed coca flour w/ a side of tahini. To drink- green juice with a shot of fresh pressed wheatgrass and fresh pressed coca leaf juice mixed in & coca tea. #israeli#peruvian#greenjuice#flax#chia#tahini#matedecoca#coca#desayuno#breakfast#andes#bokertov#buenosdias#sabres#maracuya#primal#paleo#raw#vegan#rawforbeauty btw... this breakfast is illegal stateside but McDonald’s is available on every corner. Think about that. Legalize nature. It’s not about health. It’s about control. #freedom#health#wellness#naturalmedicine#medicina “I heartily accept the motto — ‘That government is best which governs least’; and I should like to see it acted up to more rapidly and systematically. Carried out, it finally amounts to this, which I also believe, — “That government is best which governs not at all”; and when men are prepared for it, that will be the kind of government which they will have. Government is at best but an expedient; but most governments are usually, and all governments are sometimes, inexpedient.” - #Thoreau (1849 Civil Disobedience)
📽That's a wrap on tonight's LaMayzing Litsea Periscope broadcast! 👈🏻
Swipe for more updates on how to put your brand new Litsea to work for you, all the way from Australia! Per my poll, 75% of you that have this oil didn’t know what to do with it!
Recipes and demos from tonight's workshop down below:
Upleveled weekly scalp-cleansing & clarifying treatment:
1️⃣To a glass bowl, add 1/4c coconut milk, 1/4c castile soap, 1 tbsp vegetable glycerin, 2 tsp FCO, 10 drops Melaleuca, 5 drops Litsea.
2️⃣Mix well until everything is combined.
3️⃣Funnel into a bottle with a pump or a dispenser cap.
4️⃣Give it a swirl to re-distribute the oils before each use. Use this once a week or so if you use a lot of hair products, heat styling, or dry shampoo to again cleanse & clarify your shampoo. Follow up with regular conditioning routine.
Zit zapping better than HD Skin-clearing roller blend:
1️⃣In a 10ml roller bottle from The Root & Petal, add 10 drops ea Melaleuca, Litsea, Eucalyptus, & Geranium.
2️⃣Top w/grapeseed oil.
3️⃣Add your roller ball. Roll on to spot treat pimples or hormonal breakout areas as needed.
Zit zapping better than HD Skin-clearing blend foaming face wash refill for pennies
1️⃣Add 4-5 drops (or your preference) of the HD clear skin roller blend we just made in a foaming pump or your empty bottle, 4-5 drops of FCO or vitamin E oil, 1/2-1 tbsp castile soap, top with water.
2️⃣Shake to combine.
3️⃣Use in the shower, after a workout, or before bed after removing your makeup just like you would the HD skin-clearning blend foaming face wash!
Shoot me a DM if you want to get more details on my special promotions for the month of August, to get started, to try some oils, or to set up a quick strategy call to talk about your wellness goals! .
Rollers 👉🏻 @therootandpetal
Droppers 👉🏻 @shareoils
Nonxotic nail polish in Rue 👉🏻 @zoyanailpolish
Pink pearl choker 👉🏻 @wendypearls
Even though this year’s summer 🌞is very hot, there are still a lot of ways to have fun 🏄♀️and enjoy the great outdoors🤽🏿♂️– and suffer from summer sports injuries as well.
Soothe sore muscles our Recovery Spray with MAGNESIUM OIL and ARNICA Black Pepper & Lemon!🍋 Arnica is a natural pain reliever that doesn’t just mask the pain; it actually stimulates your body’s healing processes. Arnica is especially recommended for pain that derives from trauma (such as a fall) or inflammation (such as arthritis). Arnica offers a safe alternative remedy for pain, without the risks associated with over-the-counter NSAIDs or prescription pain medicine.
Magnesium spray help reduce muscle cramping and replenish magnesium levels lost through sweat.
We also really like using magnesium spray for healthier skin along with dry brushing. We dry brush in the mornings and use magnesium spray at night and this helps our skin stay smooth and breakout free.
A healthy inside starts from the outside. Staying healthy with snacks is pretty easy with energy bliss balls! They are chooey, smooth and packed with superfoods that will give you an instant energy boost! They are amazing as a inbetween snack and perfect for pre or post workout.
Packed with only natural ingredients and sweetened with dried fruits like dates or raisins. The perfect snack that will keep you going and satisfied until your next meal!
It comes with 3 assorted flavors and 6 pieces per package. Delivery available.
NOW live to the public! .
Introducing BUBBLY FIT: Our collection of workout & athleisure wear. .
Fitness Gear should be Functional as well as Fashionable! Do it the Bubbly way!
Shop these outfits and so much more in the The Bubbly Fit Collection on the main menu bar of the site!
Tag your #fitfriends
Scrumptious breakfast tropical papaya smoothie bowl or for aaany time of the day really!
Recipe video coming up soon with my lovely partner in crime @worldvegantravel 😘😘🙌♥️🌸🍍🥝🍉 YouTube Channel -> Vegan Crush
What are you grateful for the most? Even when life seems going upside down we have the power to choose. That's emotional intelligence!! By focusing on what you have and start to practice gratitude, you climb up the ladder creating a better emotional state which removes the filters of perceptions of limitations so you may find better solutions for better outcome and creating better opportunity for your self . Have you heard of desparate people takes desparate measures? Don't become that because that's like a trap to more of drama. People are desparate to just to be with someone out of loneliness, to fill the void, do stuff out of boredom or escape from pain etc...desperation only brings more chaos! So don't forget to breath, know that things are working for your highest purpose and all you need to do is to align. Don't seek but let it come to you. Be the magnet to life you want to create.
💖💖💖Join our Dakini Power Temple Workshop💖💖 💖happening 7/28 @ The Love Dome Venice, CA a 4 hrs of healing and transformative goodness for Goddesses who are ready to step up to their full power. Like us and check our event facebook.com/DakiniPowerTemple or visit my site (link on bio).
▪️Pre-seeding the week after an amazingly productive weekend.
▪️Burning Palo Santo is an effective way to energetically cleanse, quickly raise your vibration and draw in positive energy.
▪️The benefits to Palo santo are many but this form of self care is the perfect way to reduce the negative effects of stress.
♦️How do you prepare to Monday?!? Comment 👇🏽
💜🦄YOU GUYS!!!!!!! We've been waiting for these unicorns since doTERRA teased them to all of us at the Leadership conference back in MARCH! They’re finally here. And they’re glorious!
💜🦄These are *continuous mist* PET-grade (safe for use with citrus essential oils) sprayers that you can use for anything under the sun! And they’re lightweight!
💜🦄What should I fill them up with first? Bug off? Mermane hair spray? After sun soother? Body splash? Cool down spray for post-workouts? Yoga mat spray? Endless possibilities! Thinkin' my bug off blend since we'll be poolside all weekend with friends!
💜🦄👇🏻Tag someone who would love this!
💜🦄They're available now in your back office portal just keyword search 'mist'!
For tomorrows Cheese and Dessert Workshop there will be Lavender Parmesan Cookieee!! :) #vegancrush#sunshinemarket#bangkokvegan
See you all very soon. ☀️ Sponsored by beautiful ingredients from @sunshinemarketbkk ❤️
📽Come whiten your smile, save your wallet, save your gums, and scrape your tongue with me tonight LIVE tonight on Periscope! Aren’t we glamorous around here? 😂
🙌🏻It’s time for a LaMayzing upgrade on one of my favorite things-- natural teeth whitening using activated charcoal but with a spin!
😀Do you practice oil pulling? Do you practice charcoal brushing? Did you know you can combine the two for a LaMayzing easy button way to whiten your smile without nasty chemicals? Ready to kick whitening strips to the curb?
😀Do you find charcoal powder brushing a little messy and want to streamline it?
😀Do you practice tongue scraping? Have no idea what either of these is? Are these questions giving you heart palps? Mama Hillzie's got ya covered wherever you may be along the way!😂
😀In prep for my scope, feel free to catch up and watch the replay of my charcoal brushing broadcast from several years ago if you missed it, or want a refresher.
⭐️New to periscope? Find it from the App Store, search my name, follow me, and keep your notifications on.
📽At 8p EST when the birdy chirps, you'll be able to comment and join the fun along with me! See you in the cloud!
🧐Missed anything? All my past broadcasts are archived for you on YouTube. Search my name and voila!