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No beauty shines brighter than that of a good heart ❤️ keep on shining, expanding and growing through your journey and share your awesome heart with those who deserve to have a piece of it...Allow your heart to show your true beauty ❤️🧡💛💚💙💜🖤💗
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#takeavinyasa #yoga #yogaeverydamnday #yogagirl #yogalife #yogaheart #heartofyoga #heart #goodheart #shine #light #becoming #awakening #beautifulheart #heartspace #transformation #love #blossom #raw #rawforbeauty #rawbeauty #authentic #authenticheart #brightlikeadiamond #xoxo
No beauty shines brighter than that of a good heart ❤️ keep on shining, expanding and growing through your journey and share your awesome heart with those who deserve to have a piece of it...Allow your heart to show your true beauty ❤️🧡💛💚💙💜🖤💗 • #takeavinyasa  #yoga  #yogaeverydamnday  #yogagirl  #yogalife  #yogaheart  #heartofyoga  #heart  #goodheart  #shine  #light  #becoming  #awakening  #beautifulheart  #heartspace  #transformation  #love  #blossom  #raw  #rawforbeauty  #rawbeauty  #authentic  #authenticheart  #brightlikeadiamond  #xoxo 
Don't you know how powerful your life is? Don't you know how powerful your mind is? Take care of it. ♡ xoxo 
#weallmatter #weareallone #gifts #purpose #circumstances #journey #trustit #pray #destiny #embracechange #embraceit #firewithin  #powerofpositivity #mastershift #paradigmshift #themindunleashed #detox #meditation #rawforbeauty #spiritscience #lawofattraction #sungazing #live #laugh #love #smile #blessed 🙏 🌹 😙 🌱 🍓
Sober October! 🍁 At the beginning of the month my girl Kamelia from the popular travel blog @thehackerette invited everyone to participate in "Sober October" and even though I used to drink a lot on special occasions, it was fairly easy to not have any alcohol. I've been in detox mode so I've been mixing up different smoothie recipes (the one pictured is a layer of mango with a spinach and pineapple layer with a pineapple garnish).🍃🍍 I've tried new flavors of tea like hibiscus 🌺... My husband (bless his heart) 💕makes all kinds of different flavors of Kombucha. I love to also drink sparkling apple cider (available at Costco). It comes in a fancy bottle so you still feel classy while pouring your apple bubbly. 🍾Hehe.

To those of you who are struggling with sobriety... You will get there. Be kind to yourself as it's a process that takes time and healing. Never give up! Be stronger than the voices telling you to give in. You've got this! I'm rooting for you and sending you a great big hug! Remember, I'll be drinking that water right along with you! Much love! 💕 😘❤️ #soberoctober #sober #soberlife #detoxsmoothie #clean #cleansing #smoothie #liverhealth #medicalmediumcleanse #drinkyourgreens #selflove #highvibetribe #octoberchallenge #plantbased #rawvegan #rawforbeauty #cheerstolife #loveyourself #loveit #onelove #support
Sober October! 🍁 At the beginning of the month my girl Kamelia from the popular travel blog @thehackerette invited everyone to participate in "Sober October" and even though I used to drink a lot on special occasions, it was fairly easy to not have any alcohol. I've been in detox mode so I've been mixing up different smoothie recipes (the one pictured is a layer of mango with a spinach and pineapple layer with a pineapple garnish).🍃🍍 I've tried new flavors of tea like hibiscus 🌺... My husband (bless his heart) 💕makes all kinds of different flavors of Kombucha. I love to also drink sparkling apple cider (available at Costco). It comes in a fancy bottle so you still feel classy while pouring your apple bubbly. 🍾Hehe. To those of you who are struggling with sobriety... You will get there. Be kind to yourself as it's a process that takes time and healing. Never give up! Be stronger than the voices telling you to give in. You've got this! I'm rooting for you and sending you a great big hug! Remember, I'll be drinking that water right along with you! Much love! 💕 😘❤️ #soberoctober  #sober  #soberlife  #detoxsmoothie  #clean  #cleansing  #smoothie  #liverhealth  #medicalmediumcleanse  #drinkyourgreens  #selflove  #highvibetribe  #octoberchallenge  #plantbased  #rawvegan  #rawforbeauty  #cheerstolife  #loveyourself  #loveit  #onelove  #support 
Pour ne plus se sentir mal, il faut arrêter de ressentir 🙈🙉🙊😝
#goodmind #alwaysbelieve #Godplanisbest #bealwayshappyandgoodthingswehappen happen #rawforbeauty #roufkawahab #likeforfollow #like4like #
Sandwich with hummus, avocado and sprouts, smoothie and berries. Let's keep the energy going ❤
Sandwich with hummus, avocado and sprouts, smoothie and berries. Let's keep the energy going ❤
Roh vegan rocks Lower Austria!!! - Learn about the basics of raw vegan high vibe cuisine, about digestion, acid-alkaline, life force, biophotons, and how to improve energy levels, skin, immune system and overall health. Join me on the 25. of october in Flotte Lotte Kochwerkstatt <3

Roh vegan rockt Wien und Niederösterreich!!! - Lerne die Basics der roh veganen, high vibe Küche, über deine Verdauung, dein Säure-Basen-Haushalt, Lebenskraft, Biophotonen, wie du deine Energie Level pushen, deine Haut verbessern und dein Immun system unterstützen kannst. Sei dabei am 25.10.2018 in der Flotte Lotte Kochwerkstatt <3

Anmeldung unter: rawforradiance@gmail.com
oder ruft einfach persönlich an unter:
0676 44 60 414

#rawvegan #rohvegan #alkalinediet #workshop #yogifood #natural #biophotons #nocholesterol #nogluten #nodairy #yinyang #highvibefood #plantstrong #healingfoods #livingfoods #enzymenutrition #vegan #sustainableliving #rawforradiance #rawforbeauty #rawforhealth #rawfortheoceans #rawme #rawveganchef #veganworkshop #beautyfood #naturalantidepressant #happyfood #goodmoodfood
Roh vegan rocks Lower Austria!!! - Learn about the basics of raw vegan high vibe cuisine, about digestion, acid-alkaline, life force, biophotons, and how to improve energy levels, skin, immune system and overall health. Join me on the 25. of october in Flotte Lotte Kochwerkstatt <3 Roh vegan rockt Wien und Niederösterreich!!! - Lerne die Basics der roh veganen, high vibe Küche, über deine Verdauung, dein Säure-Basen-Haushalt, Lebenskraft, Biophotonen, wie du deine Energie Level pushen, deine Haut verbessern und dein Immun system unterstützen kannst. Sei dabei am 25.10.2018 in der Flotte Lotte Kochwerkstatt <3 Anmeldung unter: rawforradiance@gmail.com oder ruft einfach persönlich an unter: 0676 44 60 414 #rawvegan  #rohvegan  #alkalinediet  #workshop  #yogifood  #natural  #biophotons  #nocholesterol  #nogluten  #nodairy  #yinyang  #highvibefood  #plantstrong  #healingfoods  #livingfoods  #enzymenutrition  #vegan  #sustainableliving  #rawforradiance  #rawforbeauty  #rawforhealth  #rawfortheoceans  #rawme  #rawveganchef  #veganworkshop  #beautyfood  #naturalantidepressant  #happyfood  #goodmoodfood 
Haven't eaten properly today and got asked to take a picture of my dinner. Well here it is: my fav fast food. Lettuce, cabbages, carrots, beans, cherry tomatoes, avocado and hummus with balsamico on top. Also added cashews after I took the picture.
Haven't eaten properly today and got asked to take a picture of my dinner. Well here it is: my fav fast food. Lettuce, cabbages, carrots, beans, cherry tomatoes, avocado and hummus with balsamico on top. Also added cashews after I took the picture.
Happy Monday, ya'll! When I returned from convention, my LaMayzing Neroli Dreams facial glow serum needed a refill. (#serumHJL ICYMI)
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The moment I heard Emily Wright speak on that stage and unveil Magnolia, I couldn't wait to incorporate her into my next batch!
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Magnolia is the new girl on the block that so many of you have on the way to your door. Used in Chinese traditional health practices for hundreds of years, Magnolia is known for her emotional benefits along with a fresh, fruity, and sweet balsamic aroma--to me, she smells like delicious fresh apricots! She helps keep skin clean and healthy, youthful, and soothes anxious feelings.
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Also called white champaca or white jade orchid tree, magnolia flowers have been used in Chinese health practices to create balance within the body. Magnolia is primarily Linalool (the main constituent in Lavender), which comforts your mood. Yes to all the above! You can roll her on your feet and palms for calming.
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Behold, my LaMayzing Luminous Glow Serum vol. 2- Apricot Dreams:
✅In a 2oz serum pump bottle from @ShareOils, add a full bottle of Neroli touch (you can start with less but this is the measure I've found is what I like the most).
✅Add 20 drops each Frankincense, Copaiba, Magnolia, vitamin E oil, and top with Grapeseed oil or Rosehip. If you want to experience Magnolia on her own, just make a basic batch with her alone and top with grapeseed and/or rosehip.
👈🏻Swipe to see the original blend of oils in the serum, and catch my tutorial on YouTube from the spring!
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Apply morning as a primer under your makeup routine. Apply at night after cleansing and toning. I'm giving this version 30 days, and I will report back! So far, my skin feels like a million bucks, and I love giving you options!
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To bring oils into your home with my support and leadership AND snag a FREE roller of this special LaMayzing serum, I would love to help you!
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#doterra #essentialoils #diy #realsimple #neroli #skin #loveyourskin #magnolia #luminous #serum #mamanatural #rawforbeauty #mermaid #curlsquad #lead #educate #weeklyclasses #SerumHJL
Happy Monday, ya'll! When I returned from convention, my LaMayzing Neroli Dreams facial glow serum needed a refill. (#serumHJL  ICYMI) 🌸 The moment I heard Emily Wright speak on that stage and unveil Magnolia, I couldn't wait to incorporate her into my next batch! 🌸 Magnolia is the new girl on the block that so many of you have on the way to your door. Used in Chinese traditional health practices for hundreds of years, Magnolia is known for her emotional benefits along with a fresh, fruity, and sweet balsamic aroma--to me, she smells like delicious fresh apricots! She helps keep skin clean and healthy, youthful, and soothes anxious feelings. 🌸 Also called white champaca or white jade orchid tree, magnolia flowers have been used in Chinese health practices to create balance within the body. Magnolia is primarily Linalool (the main constituent in Lavender), which comforts your mood. Yes to all the above! You can roll her on your feet and palms for calming. 🌸 Behold, my LaMayzing Luminous Glow Serum vol. 2- Apricot Dreams: ✅In a 2oz serum pump bottle from @ShareOils, add a full bottle of Neroli touch (you can start with less but this is the measure I've found is what I like the most). ✅Add 20 drops each Frankincense, Copaiba, Magnolia, vitamin E oil, and top with Grapeseed oil or Rosehip. If you want to experience Magnolia on her own, just make a basic batch with her alone and top with grapeseed and/or rosehip. 👈🏻Swipe to see the original blend of oils in the serum, and catch my tutorial on YouTube from the spring! 🌸 Apply morning as a primer under your makeup routine. Apply at night after cleansing and toning. I'm giving this version 30 days, and I will report back! So far, my skin feels like a million bucks, and I love giving you options! 💌 To bring oils into your home with my support and leadership AND snag a FREE roller of this special LaMayzing serum, I would love to help you! . . . #doterra  #essentialoils  #diy  #realsimple  #neroli  #skin  #loveyourskin  #magnolia  #luminous  #serum  #mamanatural  #rawforbeauty  #mermaid  #curlsquad  #lead  #educate  #weeklyclasses  #SerumHJL 
Buenos días! 🍃
Ayer en la Conferencia Presidente Nelson nos recomendó hacer un ayuno de Redes Sociales por 10 días y también ayunaré un poco de Netflix 🙃 
Hay algo en tu vida que te atrapa? Y no te das cuenta? Ayuna un poco de eso que te aprisiona y después de 10 días serás diferente. Nos vemos en 10 días!! Besos 😘😘😘😘
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#ldsconf #ldsrawvegan #ldswoman #ldswomen #conferenciageneral #rusellmnelson #ldschurch #rawveganforhealth #rawveganforautoinmunedesease #rawforbeauty #rawfood #plantabasedfood #fruitbased #rawveganism #artritisreumatoide #arthristiswarrior #followtheprophet
Buenos días! 🍃 Ayer en la Conferencia Presidente Nelson nos recomendó hacer un ayuno de Redes Sociales por 10 días y también ayunaré un poco de Netflix 🙃 Hay algo en tu vida que te atrapa? Y no te das cuenta? Ayuna un poco de eso que te aprisiona y después de 10 días serás diferente. Nos vemos en 10 días!! Besos 😘😘😘😘 . . . . . . . #ldsconf  #ldsrawvegan  #ldswoman  #ldswomen  #conferenciageneral  #rusellmnelson  #ldschurch  #rawveganforhealth  #rawveganforautoinmunedesease  #rawforbeauty  #rawfood  #plantabasedfood  #fruitbased  #rawveganism  #artritisreumatoide  #arthristiswarrior  #followtheprophet 
Vamos a darle color a la tormenta de hoy ⛈ con estas deliciosas naranjas 🍊 orgánicas Día 13 ✔ mono comida 🍊 deliciosa experiencia detox 💪 Buen fin de semana !! Recuerda: "Trata a las personas como te gustaría te traten a ti" Thomas S. Monson .
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#rawveganfood #rawvegan #rawforbeauty #rawforhealthy #rawveganism #rawforbeauty #crudiveronica #crudivegana #frutarian #rainyday #storm #vegan#veganfood #arthristiswarrior #rawforautoimmunedesease #rawarrior #autoinmunefighters #autoinmunewarrior #artritisreumatoide #saturday #fruiteater #frutivora #fruitbased #detox #orangendetox #weekend#ldsrawvegan #lds #ldswoman #ldswomen #plantbased
Vamos a darle color a la tormenta de hoy ⛈ con estas deliciosas naranjas 🍊 orgánicas Día 13 ✔ mono comida 🍊 deliciosa experiencia detox 💪 Buen fin de semana !! Recuerda: "Trata a las personas como te gustaría te traten a ti" Thomas S. Monson . . . . . . . . #rawveganfood  #rawvegan  #rawforbeauty  #rawforhealthy  #rawveganism  #rawforbeauty  #crudiveronica  #crudivegana  #frutarian  #rainyday  #storm  #vegan #veganfood  #arthristiswarrior  #rawforautoimmunedesease  #rawarrior  #autoinmunefighters  #autoinmunewarrior  #artritisreumatoide  #saturday  #fruiteater  #frutivora  #fruitbased  #detox  #orangendetox  #weekend #ldsrawvegan  #lds  #ldswoman  #ldswomen  #plantbased 
Sourspo aka Guyabano. This is delicious and SWIPE to see the health benefits. It taste like a cross between banana and a pineapple to me. .
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#mission4fitness #rawforbeauty #healthyfood #healthyfood #healthychoices #soursop #bodygoals #bodybuilder #girlslift #womenlift #womenwholift #fitnesslifestyle #challengeyourself #vfitlifechronicles
Día 12✔ mono comida de naranjas 🍊 empezando esta mañana con un delicioso zumo de naranjas con un puñadito de perejil y jengibre para protegerme de la gripe. Detox de naranjas 💯 lo máximo 🤗 Es viernes yeee!! 💃a disfrutar!! 😘
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#rawforbeauty #rawformyhealth #rawveganfood #rawforautoimmunedesease #rawforautoimmunedesease #vegan #vegetariano #plantbased #plantbasedfood #plants #orangedetox #oranges #ldsrawvegan #healthyfood #healrhylifestyle #frutarian #fruiteater #frutivora #frugivoro #frugivor #loveyourself #lovemybody #orangejuice🍊 #frutarianism #fruta
Día 12✔ mono comida de naranjas 🍊 empezando esta mañana con un delicioso zumo de naranjas con un puñadito de perejil y jengibre para protegerme de la gripe. Detox de naranjas 💯 lo máximo 🤗 Es viernes yeee!! 💃a disfrutar!! 😘 . . . . . . . . . . #rawforbeauty  #rawformyhealth  #rawveganfood  #rawforautoimmunedesease  #rawforautoimmunedesease  #vegan  #vegetariano  #plantbased  #plantbasedfood  #plants  #orangedetox  #oranges  #ldsrawvegan  #healthyfood  #healrhylifestyle  #frutarian  #fruiteater  #frutivora  #frugivoro  #frugivor  #loveyourself  #lovemybody  #orangejuice 🍊 #frutarianism  #fruta 
The best quick raw vegan coockies! Dates. Banana. Cocos milk. Cocos flakes. Sunflowerseeds. Blend, freeze and enjoy! #rawfoodshare #rawvegan #rawfortheplanet #rawforbeauty #rawfood #rawfoodrecipes #rawfoodcookies #rawvegansofig #rawvegancookies
DAY 9 ✔ (09/25/18) 
Orange mono meal 🍊
DAY 10✔ 🍊🍊🍊🍊🍊
I was pretty busy!! I need a rest, but firts a picture of some orange juice before bed.
Sweet dreams to all of you 💋
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#rawveganfood
#rawvega  #raw #rawforbeauty
#rawforhealth #rawforautoimmunedesease #arthritiswarrior #artritisreumatoide #vegan #veganfood #plantbased #plantbasedfood #frutarian #frutarianism #frutivora #crudiveronica #crudivegana #orangedetox #detox #ldswoman #ldswomen #801010diet #801010 #healthylifestyle #lifestyle #oranges
DAY 9 ✔ (09/25/18) Orange mono meal 🍊 DAY 10✔ 🍊🍊🍊🍊🍊 I was pretty busy!! I need a rest, but firts a picture of some orange juice before bed. Sweet dreams to all of you 💋 . . . . . . #rawveganfood  #rawvega  #raw  #rawforbeauty  #rawforhealth  #rawforautoimmunedesease  #arthritiswarrior  #artritisreumatoide  #vegan  #veganfood  #plantbased  #plantbasedfood  #frutarian  #frutarianism  #frutivora  #crudiveronica  #crudivegana  #orangedetox  #detox  #ldswoman  #ldswomen  #801010diet  #801010  #healthylifestyle  #lifestyle  #oranges 
d'bekals 😍
*sarapan semangka n jeruk asliny 4bj jeruk yg 2 udah ludes🙈
*green juice
*maksi, telur rebus (di mkn pk garam n lada aj), brokoli kukus raw lettuce, kol ungu, horenso

#bekalsarapan #bekalmakansiang #bekalkantor #vegetables #vegijuice #rawfoods #rawvegies #rawforbeauty #rawforhealthy #naturalfood #alkalinefood #coldpressedjuice #greenjuices #jussehat #jussayur #cirebonmakansayur #cirebonjehh #kotacirebon
DÍA 7✔ⓜⓞⓝⓞ ⓜⓔⓐⓛ🍊(oranges) I'm eating fullyraw against RA an autoinmune disease for the rest of my life.
Happy Sabbath Day!! 🌸
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"The power of the Sabbath day is to experience in church and at home the delight, the joy, and the warmth of feeling the Spirit of the Lord without any kind of distraction."
M. Russell Ballard
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#rawveganfood #rawforbeauty #rawforhealth #plantbased #plantbasedfood #vegan #veganfood #ldswoman #ldswomen #ldslifestyle #ldslife #sunday #happysunday #801010diet #801010 #autoinmunefighters #autoinmunewarrior #frutarian #frutarianism #orangedetox #lifestyle #rawforautoimmunedesease #fruitbased #fruitlover #fruiteater #sabbathday #spring #lovemybody  #frutivoro #frugivoro
DÍA 7✔ⓜⓞⓝⓞ ⓜⓔⓐⓛ🍊(oranges) I'm eating fullyraw against RA an autoinmune disease for the rest of my life. Happy Sabbath Day!! 🌸 .................................................... "The power of the Sabbath day is to experience in church and at home the delight, the joy, and the warmth of feeling the Spirit of the Lord without any kind of distraction." M. Russell Ballard . . . . . . #rawveganfood  #rawforbeauty  #rawforhealth  #plantbased  #plantbasedfood  #vegan  #veganfood  #ldswoman  #ldswomen  #ldslifestyle  #ldslife  #sunday  #happysunday  #801010diet  #801010  #autoinmunefighters  #autoinmunewarrior  #frutarian  #frutarianism  #orangedetox  #lifestyle  #rawforautoimmunedesease  #fruitbased  #fruitlover  #fruiteater  #sabbathday  #spring  #lovemybody  #frutivoro  #frugivoro 
DÍA 6✔ Mono meal 🍊!!
"Cuidaos del Orgullo"
Ezra T. Benson
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Los orgullosos hacen de toda persona su adversario, compitiendo con el intelecto, las opiniones, los trabajos, las posesiones, los talentos y otros valores mundanos de los demás. Según las palabras de C. S. Lewis: “El orgullo no encuentra placer en poseer algo, sino en poseerlo en mayor cantidad que el vecino… Lo que nos enorgullece es la comparación, el placer de colocarnos por encima de los demás. Una vez que desaparece el elemento de competencia, el orgullo deja de existir” (Mere Christianity, Nueva York: Macmillan, 1952, págs. 109–110).
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#rawveganfood #rawvegn #rawformyhealth #readinglovers #reading #plantbased #plantbasedfood #artritisreumatoide #arthritiswarrior #autoinmunefighters #frutarian #orangedetox #feugivorismo #frutarianism ##vegan #veganfood #healthylifestyle #healtyfood #rawforautoimmunedesease #rawformyhealth #rawforbeauty #ldswoman #ldswomen #ldsrawvegan #lds #lovemybody #801010diet #801010
DÍA 6✔ Mono meal 🍊!! "Cuidaos del Orgullo" Ezra T. Benson .................................................... Los orgullosos hacen de toda persona su adversario, compitiendo con el intelecto, las opiniones, los trabajos, las posesiones, los talentos y otros valores mundanos de los demás. Según las palabras de C. S. Lewis: “El orgullo no encuentra placer en poseer algo, sino en poseerlo en mayor cantidad que el vecino… Lo que nos enorgullece es la comparación, el placer de colocarnos por encima de los demás. Una vez que desaparece el elemento de competencia, el orgullo deja de existir” (Mere Christianity, Nueva York: Macmillan, 1952, págs. 109–110). . . . . #rawveganfood  #rawvegn  #rawformyhealth  #readinglovers  #reading  #plantbased  #plantbasedfood  #artritisreumatoide  #arthritiswarrior  #autoinmunefighters  #frutarian  #orangedetox  #feugivorismo  #frutarianism  ##vegan  #veganfood  #healthylifestyle  #healtyfood  #rawforautoimmunedesease  #rawformyhealth  #rawforbeauty  #ldswoman  #ldswomen  #ldsrawvegan  #lds  #lovemybody  #801010diet  #801010 
Health natural alternative. Do you want to get healthy?
Link in Bio 
#Repost @therawbeauty @herbalife @herbalifetaiwanofficial
#naturalalternative #rawforbeauty
They say the people who exhibit the most kindness hv experienced a lot of pain .
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#poetry #scar #wound #artofwriters #instapoetry #writersofinsta #poemsofig #quotesoftheday #wordporn #writingcommunity #insideofyou #kindnessquotes #experiencedifferent #crying 
#alotofpain #rawforbeauty #beautyquotes
DAY 3✔ Mono orange meal 🍊 fasting on just oranges it is AMANZING! I never thought I could do it, but I'm doing it! 😁
🍊🍊 🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊
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#fasting #monomeal #detox #vegan #rawveganfood #rawveganlifestyle #orangedetox #801010diet #801010 #rawforhealth #rawforbeauty #autoinmmunefighters #rawforhealthy #rawformyhealth #rawforautoimmunedesease  #autoimmunedesease #stylife #plantbasedfood #plantbased #ldsrawvegan #ldswoman #lovemybody
DAY 3✔ Mono orange meal 🍊 fasting on just oranges it is AMANZING! I never thought I could do it, but I'm doing it! 😁 🍊🍊 🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊🍊 . . . . . . . . . . . #fasting  #monomeal  #detox  #vegan  #rawveganfood  #rawveganlifestyle  #orangedetox  #801010diet  #801010  #rawforhealth  #rawforbeauty  #autoinmmunefighters  #rawforhealthy  #rawformyhealth  #rawforautoimmunedesease  #autoimmunedesease  #stylife  #plantbasedfood  #plantbased  #ldsrawvegan  #ldswoman  #lovemybody 
My post workout meal contains hummus on one piece of bread and chick peas mixed with sundried tomatoes and hemp protein on the other with a pineapple & mango smoothie. Outside of the frame is another one with hummus and a big cup of coffee.
My post workout meal contains hummus on one piece of bread and chick peas mixed with sundried tomatoes and hemp protein on the other with a pineapple & mango smoothie. Outside of the frame is another one with hummus and a big cup of coffee.
#Repost @lupusmalaysia with @get_repost
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It's hot today... I've done. Have you? #drinking#water#H2O#keepbodyhealt#rawforbeauty#tips#tipsoftheday#lupusmalaysia#lupustips#lupusmalaysiatips

www.lupuraforlupus.com #lupuraforlupus #lupus #lupusawareness #lupuswarrior #lupussurvivor
Know the differences ✨ Take care of your physical, mental, emotional and spiritual body.
Know the differences ✨ Take care of your physical, mental, emotional and spiritual body.
FIGS. An ultimate beauty fruit! Benefits :
•Powerful antioxidant. •Anti-bacterial/anti-fungal. •Anti-wrinkle, decreases facial wrinkles! •Healing •And it is high in fiber! 
#vegan #crueltyfree #figs #rawforbeauty #rawforhealth #antiwrinkle #beauty #beautyfruit
Keeping it raw tonight ...Spicy sesame kelp noodle salad topped with cilantro micro greens. This recipe is from Matthew Kennys raw everyday express.  A book i bought so many years ago.🌿i added some shiitake , mung bean sprouts &red cabbage. 🐙
#raw #rawvegan #salads #veganisthenewblack #kelp #kelpnoodles #usopen #vegangirl #plantprotein #matthewkenny #plantpower #rawforbeauty #detox #healthyfood #healthyvegan #nomeatathlete #noodles #glutenfree #bekind @badassvegan @johnny_juicer @matthewkenneycuisine
Keeping it raw tonight ...Spicy sesame kelp noodle salad topped with cilantro micro greens. This recipe is from Matthew Kennys raw everyday express. A book i bought so many years ago.🌿i added some shiitake , mung bean sprouts &red cabbage. 🐙 #raw  #rawvegan  #salads  #veganisthenewblack  #kelp  #kelpnoodles  #usopen  #vegangirl  #plantprotein  #matthewkenny  #plantpower  #rawforbeauty  #detox  #healthyfood  #healthyvegan  #nomeatathlete  #noodles  #glutenfree  #bekind  @badassvegan @johnny_juicer @matthewkenneycuisine
d'bekals sarapan hari ini
1botol jus nanas jeruk (2bh nasdu+1bh jeruk)
1botol air mineral @pristine8.id 
2bh jeruk
cukup lah u sarapan pagi ini sampe jam12an😍😍🍊🍍🍍 #foodcombiningitugampang 
#foodcombiningindonesia 
#sarapansehat #sarapanbuah #jusbuah #fruitjuice #showmeyourjuice #naturalfood #alkalinefood #breakfastfruit #healthylifestyle #healthybreakfast #plantbasedfood #eatgoodfeelgoodlookgood #pristine8plus #pristine #rawforbeauty #rawforhealthy
d'bekals sarapan hari ini 1botol jus nanas jeruk (2bh nasdu+1bh jeruk) 1botol air mineral @pristine8.id 2bh jeruk cukup lah u sarapan pagi ini sampe jam12an😍😍🍊🍍🍍 #foodcombiningitugampang  #foodcombiningindonesia  #sarapansehat  #sarapanbuah  #jusbuah  #fruitjuice  #showmeyourjuice  #naturalfood  #alkalinefood  #breakfastfruit  #healthylifestyle  #healthybreakfast  #plantbasedfood  #eatgoodfeelgoodlookgood  #pristine8plus  #pristine  #rawforbeauty  #rawforhealthy 
"You are allowed to be both a masterpiece and a work in progress, simultaneously." ~ Anonymous ♡♡♡♡♡♡♡
"Self-knowledge is the process of self improvement." ~Anonymous ♡♡♡♡♡♡♡
"You inspire those who pretend to not even see you.......trust me." ~Anonymous ♡ 🙏 🌹 😙 🌱 🍓#keepinspiring #avatar #avatarlife #loveotherstolife #loveconquersall #energyiseverything #liveinlove #liveinlight #positivequotes #organic #organiclifestyle #healthylifestyle #higherconsciousness #humbledheart #powerofpositivity #mastershift #paradigmshift #themindunleashed #rawforbeauty #spiritscience #lawofattraction #sungazing #live #laugh #love #smile #ohana #blessed
"You are allowed to be both a masterpiece and a work in progress, simultaneously." ~ Anonymous ♡♡♡♡♡♡♡ "Self-knowledge is the process of self improvement." ~Anonymous ♡♡♡♡♡♡♡ "You inspire those who pretend to not even see you.......trust me." ~Anonymous ♡ 🙏 🌹 😙 🌱 🍓#keepinspiring  #avatar  #avatarlife  #loveotherstolife  #loveconquersall  #energyiseverything  #liveinlove  #liveinlight  #positivequotes  #organic  #organiclifestyle  #healthylifestyle  #higherconsciousness  #humbledheart  #powerofpositivity  #mastershift  #paradigmshift  #themindunleashed  #rawforbeauty  #spiritscience  #lawofattraction  #sungazing  #live  #laugh  #love  #smile  #ohana  #blessed 
Are you good with your food choices?? How many of the good foods do you eat? 
#foodchoices 
#inflammation 
#rawforbeauty
#elimateinflamation
d'bekals😍
jus jeruk buat sarapan
jus sayur (mix wortel tomat jeniper) buat siang sblm maksi

banyak yg tanya, jus ny pake gula gak?
GAK yaa
jauh sebelum sy ikut polmak fc pun sy sdh ga pernah pake gula/madu/susu dll

#coldpressedjuice
#foodcombiningitugampang
#foodcombiningindonesia 
#ayosarapanbuah #naturalfood #alkalinefood #eatgoodfeelgoodlookgood #eatcolorfully #sarapansehat #sarapanbuah #sarapan #rawfoods #rawjuice #rawvegies #vegijuice #fruitjuice #rawforhealthy #rawforbeauty #plantbasedfood #foodfightcancer #juishe #cirebontoday
d'bekals😍 jus jeruk buat sarapan jus sayur (mix wortel tomat jeniper) buat siang sblm maksi banyak yg tanya, jus ny pake gula gak? GAK yaa jauh sebelum sy ikut polmak fc pun sy sdh ga pernah pake gula/madu/susu dll #coldpressedjuice  #foodcombiningitugampang  #foodcombiningindonesia  #ayosarapanbuah  #naturalfood  #alkalinefood  #eatgoodfeelgoodlookgood  #eatcolorfully  #sarapansehat  #sarapanbuah  #sarapan  #rawfoods  #rawjuice  #rawvegies  #vegijuice  #fruitjuice  #rawforhealthy  #rawforbeauty  #plantbasedfood  #foodfightcancer  #juishe  #cirebontoday 
❤️ - Did you know ...
That tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer? 
They are also a great source of vitamin C, potassium, folate and vitamin K.
Fresh tomatoes are low in carbs (4%). The carb content consists mainly of simple sugars and insoluble fibers.
🌱Vitamin C: An essential nutrient and antioxidant. One medium sized tomato can provide about 28% of the recommended daily intake.
🌱Potassium: An essential mineral, beneficial for blood pressure control and cardiovascular disease prevention.
🌱Vitamin K1: Also known as phylloquinone, vitamin K is important for blood coagulation and bone health.
🌱Folate (B9): One of the B-vitamins, important for normal tissue growth and cell function. It is particularly important for pregnant women.
🌱Lycopene: A red pigment and antioxidant, which has been extensively studied for its beneficial health effects.
🌱Beta-Carotene: A yellow antioxidant, which is converted into vitamin A in the body.
🌱Naringenin: Found in tomato skin, this flavonoid has been shown to decrease inflammation and protect against various diseases in mice.
🌱Chlorogenic acid: A powerful antioxidant compound, which may lower blood pressure in patients with high blood pressure.
Enough reasons to eat fresh, juicy, sweet, organic, local tomatoes? 😉 #fruitninja #fruity #tomatoe #tomatensalat #tomatoepower #fruitpower #juicy #yummy #lycopene #fiber #lowcarb #colorful #livingfoods #natureprovides #organic #local #vitamins #minerals #healthy #beautifulskin #raw #rawvegan #fruitup #rawforbeauty #rawforhealth #rawforradiance #dailyvitamins #didyouknow #nutrition
❤️ - Did you know ... That tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer? They are also a great source of vitamin C, potassium, folate and vitamin K. Fresh tomatoes are low in carbs (4%). The carb content consists mainly of simple sugars and insoluble fibers. 🌱Vitamin C: An essential nutrient and antioxidant. One medium sized tomato can provide about 28% of the recommended daily intake. 🌱Potassium: An essential mineral, beneficial for blood pressure control and cardiovascular disease prevention. 🌱Vitamin K1: Also known as phylloquinone, vitamin K is important for blood coagulation and bone health. 🌱Folate (B9): One of the B-vitamins, important for normal tissue growth and cell function. It is particularly important for pregnant women. 🌱Lycopene: A red pigment and antioxidant, which has been extensively studied for its beneficial health effects. 🌱Beta-Carotene: A yellow antioxidant, which is converted into vitamin A in the body. 🌱Naringenin: Found in tomato skin, this flavonoid has been shown to decrease inflammation and protect against various diseases in mice. 🌱Chlorogenic acid: A powerful antioxidant compound, which may lower blood pressure in patients with high blood pressure. Enough reasons to eat fresh, juicy, sweet, organic, local tomatoes? 😉 #fruitninja  #fruity  #tomatoe  #tomatensalat  #tomatoepower  #fruitpower  #juicy  #yummy  #lycopene  #fiber  #lowcarb  #colorful  #livingfoods  #natureprovides  #organic  #local  #vitamins  #minerals  #healthy  #beautifulskin  #raw  #rawvegan  #fruitup  #rawforbeauty  #rawforhealth  #rawforradiance  #dailyvitamins  #didyouknow  #nutrition 
❤️ - Did you know ...
That tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer? 
They are also a great source of vitamin C, potassium, folate and vitamin K.
Fresh tomatoes are low in carbs (4%). The carb content consists mainly of simple sugars and insoluble fibers.
🌱Vitamin C: An essential nutrient and antioxidant. One medium sized tomato can provide about 28% of the recommended daily intake.
🌱Potassium: An essential mineral, beneficial for blood pressure control and cardiovascular disease prevention.
🌱Vitamin K1: Also known as phylloquinone, vitamin K is important for blood coagulation and bone health.
🌱Folate (B9): One of the B-vitamins, important for normal tissue growth and cell function. It is particularly important for pregnant women.
🌱Lycopene: A red pigment and antioxidant, which has been extensively studied for its beneficial health effects.
🌱Beta-Carotene: A yellow antioxidant, which is converted into vitamin A in the body.
🌱Naringenin: Found in tomato skin, this flavonoid has been shown to decrease inflammation and protect against various diseases in mice.
🌱Chlorogenic acid: A powerful antioxidant compound, which may lower blood pressure in patients with high blood pressure.
Enough reasons to eat fresh, juicy, sweet, organic, local tomatoes? 😉 #fruitninja #fruity #tomatoe #tomatensalat #tomatoepower #fruitpower #juicy #yummy #lycopene #fiber #lowcarb #colorful #livingfoods #natureprovides #organic #local #vitamins #minerals #healthy #beautifulskin #raw #rawvegan #fruitup #rawforbeauty #rawforhealth #rawforradiance #dailyvitamins #didyouknow #nutrition #lifeforce
❤️ - Did you know ... That tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer? They are also a great source of vitamin C, potassium, folate and vitamin K. Fresh tomatoes are low in carbs (4%). The carb content consists mainly of simple sugars and insoluble fibers. 🌱Vitamin C: An essential nutrient and antioxidant. One medium sized tomato can provide about 28% of the recommended daily intake. 🌱Potassium: An essential mineral, beneficial for blood pressure control and cardiovascular disease prevention. 🌱Vitamin K1: Also known as phylloquinone, vitamin K is important for blood coagulation and bone health. 🌱Folate (B9): One of the B-vitamins, important for normal tissue growth and cell function. It is particularly important for pregnant women. 🌱Lycopene: A red pigment and antioxidant, which has been extensively studied for its beneficial health effects. 🌱Beta-Carotene: A yellow antioxidant, which is converted into vitamin A in the body. 🌱Naringenin: Found in tomato skin, this flavonoid has been shown to decrease inflammation and protect against various diseases in mice. 🌱Chlorogenic acid: A powerful antioxidant compound, which may lower blood pressure in patients with high blood pressure. Enough reasons to eat fresh, juicy, sweet, organic, local tomatoes? 😉 #fruitninja  #fruity  #tomatoe  #tomatensalat  #tomatoepower  #fruitpower  #juicy  #yummy  #lycopene  #fiber  #lowcarb  #colorful  #livingfoods  #natureprovides  #organic  #local  #vitamins  #minerals  #healthy  #beautifulskin  #raw  #rawvegan  #fruitup  #rawforbeauty  #rawforhealth  #rawforradiance  #dailyvitamins  #didyouknow  #nutrition  #lifeforce