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BLISS BALLSSS⚡️ Raw snack balls met cashewnoten, sesamzaad, gedroogde abrikozen, gepofte rijst, gember en koekkruiden! #rawballs #vegansnack #proteinesnack #blissballs #healthyfood #healthy #powerfood #energy #zoetgenoeg
Haven’t made these babies in a while! Welcome back to my life Raw Bliss Balls! Super basic recipe this one... 1 cup raw almonds, 1 cup raw cashews, 2 tablespoons organic cacao and 30 medjool dates (this depends on how fresh they are - may need less or more - start with 20 and add more till it all comes together in a high powdered food processor)! ❤️❤️❤️ Use a tablespoon measure to scoop out and roll into balls! #rawballs #blissballs #cacao #almonds #cashews #dates #rawfood #rawdessert #yummy #nourish #goodstuff #delish #health #wellness #wellbeing #lookafteryourself #nutrition #recipe #healthy #fitfam #foodie #plantbasedprotein #protein #energy #glutenfree #dairyfree #processedsugarfree #vegan #chocolate #goodness
Haven’t made these babies in a while! Welcome back to my life Raw Bliss Balls! Super basic recipe this one... 1 cup raw almonds, 1 cup raw cashews, 2 tablespoons organic cacao and 30 medjool dates (this depends on how fresh they are - may need less or more - start with 20 and add more till it all comes together in a high powdered food processor)! ❤️❤️❤️ Use a tablespoon measure to scoop out and roll into balls! #rawballs  #blissballs  #cacao  #almonds  #cashews  #dates  #rawfood  #rawdessert  #yummy  #nourish  #goodstuff  #delish  #health  #wellness  #wellbeing  #lookafteryourself  #nutrition  #recipe  #healthy  #fitfam  #foodie  #plantbasedprotein  #protein  #energy  #glutenfree  #dairyfree  #processedsugarfree  #vegan  #chocolate  #goodness 
So happy to be delivering this #saltedcaramelflapjack and #raworangechocchip to @bbveganltd today. 
I 💗 when people who produce  fabulous food 💗 NOSH! 🌈
You must get down to @drapersyardmarket and try her yummy food if you haven't already.....
So happy to be delivering this #saltedcaramelflapjack  and #raworangechocchip  to @bbveganltd today. I 💗 when people who produce fabulous food 💗 NOSH! 🌈 You must get down to @drapersyardmarket and try her yummy food if you haven't already.....
Made these energy balls at work today. But next time before handing out a sample I will ask if anyone has a allergy to peanut butter. Felt soooo bad. #energy #bliss #blissballs #energyballs #fresh #peanutbutter #dates #vegan #rawballs #cocao
What a fab #noshling photo from @rafe._.crane 🌸🌈💗
Please send me photos of you & your fam enjoying NOSH in the wild or wherever you may be!
What a fab #noshling  photo from @rafe._.crane 🌸🌈💗 Please send me photos of you & your fam enjoying NOSH in the wild or wherever you may be!
Introducing the newest mix to the r.a.w mix family. WHITE CHOC CRANBERRY!  This take home is hands down my favourite one. Live on the website later this evening and will be available to purchase at this weekends market. -
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#whitechoc #cranberry #whitechoccranberry #premixes #nodates #blissballs #rawballs #proteinballs #whatveganseat #newproducts #newobsession #vegansnacks #dairyfreesnack #glutenfreelife #plantbasedfood #glassjars #3pmslump #organic #rawtoppers #smoothietopper #rawbyrochelle #sustainableliving #conscioussnacking #healthychanges #healthyfoodie #afterschoolsnack #frustocefree #vanilla
Introducing the newest mix to the r.a.w mix family. WHITE CHOC CRANBERRY! This take home is hands down my favourite one. Live on the website later this evening and will be available to purchase at this weekends market. - - - #whitechoc  #cranberry  #whitechoccranberry  #premixes  #nodates  #blissballs  #rawballs  #proteinballs  #whatveganseat  #newproducts  #newobsession  #vegansnacks  #dairyfreesnack  #glutenfreelife  #plantbasedfood  #glassjars  #3pmslump  #organic  #rawtoppers  #smoothietopper  #rawbyrochelle  #sustainableliving  #conscioussnacking  #healthychanges  #healthyfoodie  #afterschoolsnack  #frustocefree  #vanilla 
HAPPY NATIONAL LAMINGTON DAY! For this Saturday! Would you like that Lamington Virgin or Dirty? How about Vegan or Traditional? It is Cactus Lamington coma time for us after smashing, slicing and devouring these incredible lamingtons brought to you by @socialsweetseed @botanicalbazaar! We'll catch you eating them at our Garden Bar!
Botanical Bazaar | September 16th | Nerang 🌵
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#nationallamingtonday @buzzfeedoz #lamington #vegan @nowthisnews #veganeats #vegansofig #foodie #buzzfeed @goodful #bestofvegan #glutenfree @insidegoldcoast #eater #lovefood #goldcoastfoodlovers #vegandessert #goldcoast @delicious #bringme #foodporn #goldcoasteats @love_food_extra #whatsongoldcoast #events #festival #rawballs #taste #gluten #tastybae @love_food
HAPPY NATIONAL LAMINGTON DAY! For this Saturday! Would you like that Lamington Virgin or Dirty? How about Vegan or Traditional? It is Cactus Lamington coma time for us after smashing, slicing and devouring these incredible lamingtons brought to you by @socialsweetseed @botanicalbazaar! We'll catch you eating them at our Garden Bar! Botanical Bazaar | September 16th | Nerang 🌵 . . . #nationallamingtonday  @buzzfeedoz #lamington  #vegan  @nowthisnews #veganeats  #vegansofig  #foodie  #buzzfeed  @goodful #bestofvegan  #glutenfree  @insidegoldcoast #eater  #lovefood  #goldcoastfoodlovers  #vegandessert  #goldcoast  @delicious #bringme  #foodporn  #goldcoasteats  @love_food_extra #whatsongoldcoast  #events  #festival  #rawballs  #taste  #gluten  #tastybae  @love_food
National Lamington Day is almost upon us! We've crafted the ultimate Vegan Friendly and Traditional Aloe Vera Cactus Lamingtons... and then sliced, spiked, smashed and devoured them! Big shoutouts to @socialsweetseeds for bringing this edible botanical piece to life and revolutionising the Lamington! See you at the @lovelocal.gc Garden Bar at Botanical Bazaar Garden Festival | September 16th | Nerang 🌵 @goldcoastfoodie .
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#nationallamingtonday #lamington @chocolategrid #vegan #veganeats #vegansofig #foodie @snacks #buzzfeed @buzzfeedfood #bestofvegan #glutenfree @veganworldshare #eater @foodramblings #lovefood #goldcoastfoodlovers @insiderdessert #vegandessert #goldcoast #bringme @bringme #foodporn #goldcoasteats @snackguide #whatsongoldcoast #events @yumglutenfree #festival @now.ive.seen.everything #rawballs @foodyeating #taste #gluten #tastybae @purewow
National Lamington Day is almost upon us! We've crafted the ultimate Vegan Friendly and Traditional Aloe Vera Cactus Lamingtons... and then sliced, spiked, smashed and devoured them! Big shoutouts to @socialsweetseeds for bringing this edible botanical piece to life and revolutionising the Lamington! See you at the @lovelocal.gc Garden Bar at Botanical Bazaar Garden Festival | September 16th | Nerang 🌵 @goldcoastfoodie . . . . #nationallamingtonday  #lamington  @chocolategrid #vegan  #veganeats  #vegansofig  #foodie  @snacks #buzzfeed  @buzzfeedfood #bestofvegan  #glutenfree  @veganworldshare #eater  @foodramblings #lovefood  #goldcoastfoodlovers  @insiderdessert #vegandessert  #goldcoast  #bringme  @bringme #foodporn  #goldcoasteats  @snackguide #whatsongoldcoast  #events  @yumglutenfree #festival  @now.ive.seen.everything #rawballs  @foodyeating #taste  #gluten  #tastybae  @purewow
Jumping for joy because I’m finally updating the website to start taking orders next week. {happy dance 💃🏾🎶} ALL items will be plant-based (#vegan ), made from scratch and with organic ingredients. Free delivery if you’re in the greater #Sacramento  area 👌🏽yaaaayyyyyyy ✨🎉 Swipe to see some of the fun stuff that’ll be in the shop. Also please tag a Sacramento foodie 🙏🏼🙏🏼😋 #kitchenmiranda 
How HEADS-DOWN are you? 🤔 I constantly look DOWN at stuff, which juts my neck and shoulders forward, throwing them out of alignment with my spine, straining the muscles/tissue.
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✔️ Your “Head-Down-edness”:
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Do you look ⬇️ at your device to text, check IG, email, browse, read, watch, etc.?
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Do you look ⬇️ at a monitor or laptop for hours at a time?
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Do you look ⬇️ when you walk, run or hike?
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All that time spent looking ⬇️⬇️⬇️, day after day, can cause neck+shoulder stiffness/soreness, tension headaches and even cervical spinal degeneration.
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Correcting these issues:
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1️⃣ Check your seated posture. Don’t “desk-slouch.” Adjust your chairback so that your back is at a 90-degree angle. Keep your head+neck “neutral” above your shoulders. Your monitor should be directly in front of you and positioned height-wise so that your chin is parallel to your desk.
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If you work on a laptop, get a laptop stand (~$20) and wireless keyboard+mouse bundle ($17+). That might sound like a lot, but in the long run, $37 now could save you $1000s on medical+pharmacy bills later.
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2️⃣ When you walk, run or hike, pretend there is a ballon string tied to the top of your head. Keep the 🎈 floating right above your head. This lifts your chin, raises your eyes, and pulls your shoulders back. Makes you look taller too 😁
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3️⃣ Neck stretches (SEE 📹☝️):
- Cervical retraction: Tuck chin down toward your neck. With chin tucked, move your head backwards and up toward the ceiling. Feel it in the back of your neck?
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- Side-to-side neck tilt: Face forward and tilt your right ear toward your right shoulder. Feel it in your neck and shoulders?
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4️⃣ Use a ball to massage trigger points in your neck and shoulder muscles. SEE 📹☝️.
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5️⃣ Change the way you hold your phone. We have 4 tactics for doing this, which we’ll post TOMORROW. Be sure to check back in! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#rawlogy: Redefining strength | Increasing mobility | Healing faster | Living better
How HEADS-DOWN are you? 🤔 I constantly look DOWN at stuff, which juts my neck and shoulders forward, throwing them out of alignment with my spine, straining the muscles/tissue. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️ Your “Head-Down-edness”: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you look ⬇️ at your device to text, check IG, email, browse, read, watch, etc.? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you look ⬇️ at a monitor or laptop for hours at a time? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you look ⬇️ when you walk, run or hike? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All that time spent looking ⬇️⬇️⬇️, day after day, can cause neck+shoulder stiffness/soreness, tension headaches and even cervical spinal degeneration. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Correcting these issues: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Check your seated posture. Don’t “desk-slouch.” Adjust your chairback so that your back is at a 90-degree angle. Keep your head+neck “neutral” above your shoulders. Your monitor should be directly in front of you and positioned height-wise so that your chin is parallel to your desk. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you work on a laptop, get a laptop stand (~$20) and wireless keyboard+mouse bundle ($17+). That might sound like a lot, but in the long run, $37 now could save you $1000s on medical+pharmacy bills later. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣ When you walk, run or hike, pretend there is a ballon string tied to the top of your head. Keep the 🎈 floating right above your head. This lifts your chin, raises your eyes, and pulls your shoulders back. Makes you look taller too 😁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3️⃣ Neck stretches (SEE 📹☝️): - Cervical retraction: Tuck chin down toward your neck. With chin tucked, move your head backwards and up toward the ceiling. Feel it in the back of your neck? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Side-to-side neck tilt: Face forward and tilt your right ear toward your right shoulder. Feel it in your neck and shoulders? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4️⃣ Use a ball to massage trigger points in your neck and shoulder muscles. SEE 📹☝️. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5️⃣ Change the way you hold your phone. We have 4 tactics for doing this, which we’ll post TOMORROW. Be sure to check back in! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ==================== #rawlogy : Redefining strength | Increasing mobility | Healing faster | Living better
"OMG, your salted caramel balls are de-lic-ious! Can’t get enough of them"
"OMG, your salted caramel balls are de-lic-ious! Can’t get enough of them"
Raw energy balls prepared by @eatbyalex !! Amazing energy snack!!! #plantbased #vegan #eatbyalex #sodeliscious #rawballs #canigetmore #training #getsomeenergy #bodydetox #inlove😍
Perfect with your morning coffee. 🙌 Our homemade raw balls are gluten free, dairy free, vegan and refined sugar free. 😋

#rawballs #homemade #eatatfarro
Perfect with your morning coffee. 🙌 Our homemade raw balls are gluten free, dairy free, vegan and refined sugar free. 😋 #rawballs  #homemade  #eatatfarro 
🌸Something new for this morning!
Smoothie banana🍌, coffee🍵, NAS soya milk with dry fruit, oat & seed raw balls.
Have a nice day!!😄
#breakfast #fruits #smoothie #rawballs #seeds #coffee #dryfruits #energy #homemade #diet #nutrition #eathealthy #instagood #fuelyourbody #lean #flexiblediet #taste #flavour #DIY #nature #glutenfree #dattes #instafood #healthyrecipies #healthylifestyle #dates #fitfam #food #healthybreakfast
Health Food Lovers - this one is for you! BUBBLE is a new online store with all your favorite health food brands and indie makers in one place! Our full range is available in their pantry section 😊
getintothebubble.com
@getintothebubble
Health Food Lovers - this one is for you! BUBBLE is a new online store with all your favorite health food brands and indie makers in one place! Our full range is available in their pantry section 😊 getintothebubble.com @getintothebubble
Rainy, gloomy days always make me want to stay inside and experiment in the kitchen. I did some grocery shopping earlier and came back to play around with some new ingredients I’d been wanting to use. I made about 4 different desserts today 😅 this was the last thing I made. At my work I generally just do a 5 hour shift so on my 10 minute break I need to eat something quickly that will sustain me so protein balls are always a nice easy thing to make and keep in the fridge or freezer for the week until they’re all gone 💘 these ones are so yum. They’re similar to my Ferrero Roche bliss balls I posted a while back but these are without hazelnuts, and I with more dates. So more of a chewy caramel chocolate flavour 🤤💖 Will post the recipe in the comments if you want to try these yourself 🌿 xx
Sweet potatoes raw balls ... Anyone like sweet potatoes? 😋 #rawballs #dessert #sweetpotatoes #sweet #homecooking #kitchen #streetfood #hojiak
👌GET THIS COMBO👌
@mostlysometimescafe with the goods 😍 our Mr. Peanut Powerball and juice by @pressed_earth yasss 🤗
👌GET THIS COMBO👌 @mostlysometimescafe with the goods 😍 our Mr. Peanut Powerball and juice by @pressed_earth yasss 🤗