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"Due to its light nutty flavour and extremely high burn-point, cold pressed rapeseed oil is now being widely used by high profile chefs to make the best roast potatoes. It also has the added benefit of being one of the healthiest oils on the market.” – Mark Bush of Summer Harvest (@summerharvest).
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Try swapping your traditional fats for Scottish cold pressed rapeseed oil this festive season. Jak O’Donnell of The Sisters Restaurant, Glasgow, has shared her perfect roast potato recipe, using Summer Harvest's cold pressed rapeseed oil. Head over to their website for the full recipe: www.summerharvestoils.co.uk/recipe/roast-potatoes.
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#rapeseedoil #scottishcoldpressedrapeseedoil #coldpressedrapeseedoil #roastpotatoes #christmas #christmas2018 #christmas18
"Due to its light nutty flavour and extremely high burn-point, cold pressed rapeseed oil is now being widely used by high profile chefs to make the best roast potatoes. It also has the added benefit of being one of the healthiest oils on the market.” – Mark Bush of Summer Harvest (@summerharvest). . . . Try swapping your traditional fats for Scottish cold pressed rapeseed oil this festive season. Jak O’Donnell of The Sisters Restaurant, Glasgow, has shared her perfect roast potato recipe, using Summer Harvest's cold pressed rapeseed oil. Head over to their website for the full recipe: www.summerharvestoils.co.uk/recipe/roast-potatoes. . . . #rapeseedoil  #scottishcoldpressedrapeseedoil  #coldpressedrapeseedoil  #roastpotatoes  #christmas  #christmas2018  #christmas18 
Yep my little Broighter Gold Baby is 7! 
This is the bump most of you remember the crazy lady running to courses, exams, and generally around when I was trying to sell you all #rapeseedoil my girl is growing up, as is it business! 
#familybusiness #nextgeneration #LiquidGold #RetirementPlan 
#AmazingGirl
Unique Creations will be at the next market on Saturday 22 December 11am-4pm at Milngavie Town Hall.

Unique Creations is a beautiful handmade soap company based in Glasgow. "All my bath bombs is made with food and pharmaceutical grade ingredients. Vibrant colors doesn't stain the bath tub, SLS FREE. Sweet almond oil moisturize the skin and epsom salt relax tierd muscles." Follow her!
Facebook:
https://www.facebook.com/Unique-Creations-600444600113055/
Etsy: 
https://www.facebook.com/Unique-Creations-600444600113055/
Instagram:
@uniquecreationssoapandart

#Milngavie #MilngavieMakersMarket #Glasgow #Stirling #Scotland #handmade #madebyhand #soap #handmadesoap #coldprocessoap #uniquecreations #gorgeous #sweet #fragrance #essentialoils #coconutoil #sheabutter #oliveoil #rapeseedoil #parabensfree #FreefromSLS #preservativesfree #petroleumfree #buylocal #buyScotland #shophandmade #madeinScotland #Scottishgifts
Unique Creations will be at the next market on Saturday 22 December 11am-4pm at Milngavie Town Hall. Unique Creations is a beautiful handmade soap company based in Glasgow. "All my bath bombs is made with food and pharmaceutical grade ingredients. Vibrant colors doesn't stain the bath tub, SLS FREE. Sweet almond oil moisturize the skin and epsom salt relax tierd muscles." Follow her! Facebook: https://www.facebook.com/Unique-Creations-600444600113055/ Etsy: https://www.facebook.com/Unique-Creations-600444600113055/ Instagram: @uniquecreationssoapandart #Milngavie  #MilngavieMakersMarket  #Glasgow  #Stirling  #Scotland  #handmade  #madebyhand  #soap  #handmadesoap  #coldprocessoap  #uniquecreations  #gorgeous  #sweet  #fragrance  #essentialoils  #coconutoil  #sheabutter  #oliveoil  #rapeseedoil  #parabensfree  #FreefromSLS  #preservativesfree  #petroleumfree  #buylocal  #buyScotland  #shophandmade  #madeinScotland  #Scottishgifts 
BOMDILA, noël dans la nature. 
C'est de la nature que nous puisons nos ressources, y compris notre huile de colza suisse, avec laquelle nous fabriquons pour vous la Mousse nettoyante Bomdila 100% naturelle, sans aucun produit de synthèse chimique. 
Merry Christmas !

Trouvez- la chez nos distributeurs:
@lenidgeneve @lebocallocal @natureenvracgeneve @ferme_de_bude @vitaverdura.ch @thedropaded

#sustainable #durable #rechargeable #refillable #colza #rapeseedoil #madeinswitzerland #local  #geneva #naturel #vegan #veganes #reduce #reuse #recycle
BOMDILA, noël dans la nature. C'est de la nature que nous puisons nos ressources, y compris notre huile de colza suisse, avec laquelle nous fabriquons pour vous la Mousse nettoyante Bomdila 100% naturelle, sans aucun produit de synthèse chimique. Merry Christmas ! Trouvez- la chez nos distributeurs: @lenidgeneve @lebocallocal @natureenvracgeneve @ferme_de_bude @vitaverdura.ch @thedropaded #sustainable  #durable  #rechargeable  #refillable  #colza  #rapeseedoil  #madeinswitzerland  #local  #geneva  #naturel  #vegan  #veganes  #reduce  #reuse  #recycle 
We are often asked how Second Nature Oils came to be born: In 2006, my parents, Ben and Charlotte Colchester bought an oilseed screw press specifically designed to press a high quality culinary oil fresh for the house and to expel rape meal for their livestock. (Rape meal is the pulp from the seed, an alternative to soya meal) Around that time I was working in refugee and food camps in Ethiopia, where the importance of sustainable food production is most prominently evident. I decided on moving back to the family farm having been away from the farm for nearly two decades to start a sustainable food enterprise. Rapeseed, grown organically, is one of the most sustainable crops on the planet. In 2006 rapeseed wasn’t being produced in Ireland for its high quality culinary oil, even though it was a very popular oil around the world. Now there are many conventional rapeseed oils on the Irish market & it has become very trendy. Second Nature Oils still produces Ireland’s only certified organic, extra virgin, cold pressed rapeseed oil for which we are very very very proud!
We are often asked how Second Nature Oils came to be born: In 2006, my parents, Ben and Charlotte Colchester bought an oilseed screw press specifically designed to press a high quality culinary oil fresh for the house and to expel rape meal for their livestock. (Rape meal is the pulp from the seed, an alternative to soya meal) Around that time I was working in refugee and food camps in Ethiopia, where the importance of sustainable food production is most prominently evident. I decided on moving back to the family farm having been away from the farm for nearly two decades to start a sustainable food enterprise. Rapeseed, grown organically, is one of the most sustainable crops on the planet. In 2006 rapeseed wasn’t being produced in Ireland for its high quality culinary oil, even though it was a very popular oil around the world. Now there are many conventional rapeseed oils on the Irish market & it has become very trendy. Second Nature Oils still produces Ireland’s only certified organic, extra virgin, cold pressed rapeseed oil for which we are very very very proud!
The festive flavours of marzipan, cherries and raisins combine to create delicious little Christmas muffins, inspired by traditional stollen. We absolutely love these and are sure you will too! Give them a try with the recipe on our website 💛
The festive flavours of marzipan, cherries and raisins combine to create delicious little Christmas muffins, inspired by traditional stollen. We absolutely love these and are sure you will too! Give them a try with the recipe on our website 💛
Instead of boiling your carrots this Christmas, throw them in with your parsnips to bring them to a whole new level! 🥕🤤
Instead of boiling your carrots this Christmas, throw them in with your parsnips to bring them to a whole new level! 🥕🤤
These pretty little bags are heading to @thisisleominstercountry tomorrow! #rapeseedoil #Herefordshire #Christmas #localgift
It's that time of year again where you can just cover anything in fairy lights and it's totally acceptable! ✨
It's that time of year again where you can just cover anything in fairy lights and it's totally acceptable! ✨
Not long to go.... until Ho Ho Ho! 
Xmas cooking tips using our #LiquidGold #rapeseedoil 
#HappyFarmers #cooking #Christmas #dinnertime🍴 #roasties #beef #turkey
Don't forget your plain rapeseed this Christmas - perfect for all those trimmings and it makes the most crispy roast potatoes ever! Ideas over on the blog🥕🌲🥔
Don't forget your plain rapeseed this Christmas - perfect for all those trimmings and it makes the most crispy roast potatoes ever! Ideas over on the blog🥕🌲🥔
Evolving dish #hake #chicory #capers #rapeseedoil @duchessoil
The lovely @eatnourishlove has made this delicious Chickpea Butternut Squash Curry using our rapeseed oil.
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It’s a fairly straightforward but super tasty recipe & makes enough for 3-4 portions, perfect for those who are keen on meal prep!
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Find the full recipe on our recipe page on our website - link is in our bio!
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#recipe #recipeideas #homemadecurry #butternutsquashcurry #rapeseedoil #homemadeisbest #easyeats #simplesuppers #cookingfromscratch #mealprep #veganeats #vegancurry #veggieeats #veggiecurry #veganrecipeideas #eatwell #lovegoodfood #foodie #foodblogger #supportlocal #kentfood #producedinkent #kentishoils
The lovely @eatnourishlove has made this delicious Chickpea Butternut Squash Curry using our rapeseed oil. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s a fairly straightforward but super tasty recipe & makes enough for 3-4 portions, perfect for those who are keen on meal prep! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find the full recipe on our recipe page on our website - link is in our bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #recipe  #recipeideas  #homemadecurry  #butternutsquashcurry  #rapeseedoil  #homemadeisbest  #easyeats  #simplesuppers  #cookingfromscratch  #mealprep  #veganeats  #vegancurry  #veggieeats  #veggiecurry  #veganrecipeideas  #eatwell  #lovegoodfood  #foodie  #foodblogger  #supportlocal  #kentfood  #producedinkent  #kentishoils 
What are you doing with oil from feta?
I take it for cooking, because mostly it's rapeseed oil and that's perfectly suitable. Herbs are at the bottom, so you can use the pure oil.
The empty bottle is a beautiful vase for example.
Every "waste" is useful 😊
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#glas #feta #öl #oil #rapeseed #rapeseedoil #raps #rapsöl #aufbrauchen #verwertung #zerowaste #keinabfall #plastikfrei #plasticfree #recycling #nachhaltig #sustainability #nachhaltigkeit
Will you be making your mince pies yourself this year? We've made ours using our simple #vegan Mellow Yellow pastry with extra apple added to the mincemeat to keep them nice and light. Find the recipe on our website and make sure to tag us in your photos if you make them yourself!
Will you be making your mince pies yourself this year? We've made ours using our simple #vegan  Mellow Yellow pastry with extra apple added to the mincemeat to keep them nice and light. Find the recipe on our website and make sure to tag us in your photos if you make them yourself!
🍴🎄 12 Days of Christmas Trimmings 🎄🍴 On the 12th day of Christmas, Borderfields gave to me... yesterday's delicious recipe!

Cranberry, chestnut and sage stuffing! 🌰🌱 Find the recipe on our website!
🍴🎄 12 Days of Christmas Trimmings 🎄🍴 On the 12th day of Christmas, Borderfields gave to me... yesterday's delicious recipe! Cranberry, chestnut and sage stuffing! 🌰🌱 Find the recipe on our website!
Trying really hard to cram in these phytoestrogens man!! Home made hummus for lunch #foodhealthhappiness #hormonehealthy #phytoestrogens #mindfuleating #hummusaddiction #rapeseedoil ❤️
Check out this fab granola recipe over at @foodandwinemagazine from the gorgeous girls @nutshed using their wholesomely delicious Irish made peanut butter & our organic rapeseed oil. Such an awesome combination, you just have to try this for yourself at home!  #chemicalfree #vegan #plantbased #healthyfood #secondnatureoils #nutshed #peanutbutter #rapeseedoil #irish #ireland #smallbusiness #instahealth #foodie #irishfood #soulfood #thefeedfeed #wholefoods #awardwinning #immunesupport #functionalfood #healthylifestyle #fitspro #goodmoodfood #allkindsofgains #fitness
Check out this fab granola recipe over at @foodandwinemagazine from the gorgeous girls @nutshed using their wholesomely delicious Irish made peanut butter & our organic rapeseed oil. Such an awesome combination, you just have to try this for yourself at home! #chemicalfree  #vegan  #plantbased  #healthyfood  #secondnatureoils  #nutshed  #peanutbutter  #rapeseedoil  #irish  #ireland  #smallbusiness  #instahealth  #foodie  #irishfood  #soulfood  #thefeedfeed  #wholefoods  #awardwinning  #immunesupport  #functionalfood  #healthylifestyle  #fitspro  #goodmoodfood  #allkindsofgains  #fitness 
Happening now! @EastLondonRadio the @duchessoil guys are here!
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#britishfarming #britishfarmers #uk #producer #healthylifestyle #rapeseed #rapeseedoil #farm #hertforshire
🍴🎄 12 Days Of Christmas Trimmings 🎄🍴 On the 11th day of Christmas, Borderfields gave to me... cranberry, chestnut and sage stuffing! 🌱🌰 The perfect accompaniment to your Christmas turkey; look out for the recipe tomorrow!
🍴🎄 12 Days Of Christmas Trimmings 🎄🍴 On the 11th day of Christmas, Borderfields gave to me... cranberry, chestnut and sage stuffing! 🌱🌰 The perfect accompaniment to your Christmas turkey; look out for the recipe tomorrow!
#Repost @thegoodoilnz (@get_repost)
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Afternoon teas with www.thegoodoil.nz #freshlocalgoodness #southislandgrown #coldpressed #extravirgin #rapeseedoil
People of #Manchester look what Mr Frost has done for you just in time for #Xmas 
We are now stocked in WH Frost Butchers Manchester (address on website) -grab your #LiquidGold #rapeseedoil 
#HigherBurnPoint #rapeseedoil Not #oliveoil 
10 times more OMEGA 3
Half saturated fat
Perfect balance of OMEGA 3, 6 and 9.
And it's super tasty!😍 What's not to love!
Another busy day wrapping up hampers and gift boxes for you lovely lot! Thank you so much for all the online support 💛💛💛
Another busy day wrapping up hampers and gift boxes for you lovely lot! Thank you so much for all the online support 💛💛💛
Which vehicle to take? #combine v #vwcaddy I will take the fuel bill for the #van any day!! #combineharvester getting a proper clean before going to bed for 8 months. #cotswoldgold #cotswolds #british #rapeseedoil @newhollandag @volkswagen_uk
My Favorite Healthy Oils for Daily Diet. 
I personally like using a little oil when I’m cooking for a variety of reasons, but I do make a conscious effort to keep our kitchen stocked with healthy options.

When it comes to using an oil for cooking, one key thing to consider is the smoke point. When you sauté on your stovetop or roast, oils that can’t handle the high temperatures will start to oxidize, meaning that they react with oxygen to form free radicals that can lead to a host of health problems including inflammation. In addition, when an oil starts to smoke/burn some of the nutritional qualities of the fat are also compromised. 
#organicfood #organicliving #organiclifestyle #organicoils #healthyoils #healthyfats #organicfarming #healthyrecipes #helathyfood #lovefood #healthyoptions
#happylifequotes #avocado #avacadooil #ghee #rapeseedoil #mentalhealthawareness
My Favorite Healthy Oils for Daily Diet. I personally like using a little oil when I’m cooking for a variety of reasons, but I do make a conscious effort to keep our kitchen stocked with healthy options. When it comes to using an oil for cooking, one key thing to consider is the smoke point. When you sauté on your stovetop or roast, oils that can’t handle the high temperatures will start to oxidize, meaning that they react with oxygen to form free radicals that can lead to a host of health problems including inflammation. In addition, when an oil starts to smoke/burn some of the nutritional qualities of the fat are also compromised. #organicfood  #organicliving  #organiclifestyle  #organicoils  #healthyoils  #healthyfats  #organicfarming  #healthyrecipes  #helathyfood  #lovefood  #healthyoptions  #happylifequotes  #avocado  #avacadooil  #ghee  #rapeseedoil  #mentalhealthawareness 
Dad’s beetroots, cooked yesterday and made into a salad with sherry vinegar, clementine juice, rapeseed oil, red onions and lentils. A friend is coming for lunch today. Chicken and noodle soup to follow. 
#lunch#lunchwithfriends
#homemade
#chickensoup
#beetrootsalad#beetroot
#rapeseedoil
#sherryvinegar
#oil#dressing#lentils
Weekend butterfly shaped brunch 😍🙌🏻 potato mash cake with @tescofood gf pigs in blankets and rape seed oil spray fried egg 😍🙌🏻 yum yum #slimmingworldfood #fillingfood #breakfast #oatfree #soyafree #cornfree #wheatfree #glutenfree #legumefree #dairyfree  #slimmingworldallergies #gfpigsinblanket #friedegg #potatocake #brunch #rapeseedoil
QUICK TIP! Now we've got the turkey ordered we're starting to feel excited about lunch on the big day! We've got lots of festive food inspiration on our #blog, but here's a quick tip for those Christmas Day Roast Potatoes, get them coated in our cold pressed rapeseed oil before roasting. The high burn point of our oil gets them so crisp on the outside! Your only job is to choose whether to choose one of our flavoured oils or our natural! Decisions, decisions🤔
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#roasties #christmasfood #christmasinspo #feelingfestive #rapeseedoil #roastpotatoes #foodieinspo
QUICK TIP! Now we've got the turkey ordered we're starting to feel excited about lunch on the big day! We've got lots of festive food inspiration on our #blog , but here's a quick tip for those Christmas Day Roast Potatoes, get them coated in our cold pressed rapeseed oil before roasting. The high burn point of our oil gets them so crisp on the outside! Your only job is to choose whether to choose one of our flavoured oils or our natural! Decisions, decisions🤔 . . . #roasties  #christmasfood  #christmasinspo  #feelingfestive  #rapeseedoil  #roastpotatoes  #foodieinspo 
My favourite thing 😍
Think I made a few to many for just three of us today though 🤔
#roast #roastpotatoes #rapeseedoil #crispy #alwaysmakeenoughforleftovers #hearty #roastdinner #sundays #love #cook #girlswhocancook
Yet more refills to add to our ever growing list of ways to help you reduce waste.... Wignalls Yallo Rapeseed Oil comes from a Lancashire farm that has been revived using sustainable farming methods.  The farm sows, grows, harvests, cold presses and bottles the oil on site and has won a great taste award.

Available at Village Greens are 500ml bottles and refills.  Why not give it a try?

#shoplocal #prestwichvillage #communitycooperative #rapeseedoil #zerowaste #refills
Yet more refills to add to our ever growing list of ways to help you reduce waste.... Wignalls Yallo Rapeseed Oil comes from a Lancashire farm that has been revived using sustainable farming methods. The farm sows, grows, harvests, cold presses and bottles the oil on site and has won a great taste award. Available at Village Greens are 500ml bottles and refills. Why not give it a try? #shoplocal  #prestwichvillage  #communitycooperative  #rapeseedoil  #zerowaste  #refills 
I've been spending a lot of time waiting for stuff to dry lately. I'm in a messy period creatively. Well, this old teddy bear is dry now and is ready to be admired and worshiped. #nalle #flour #rapeseedoil #water #salt #stone #karamellfärg #oven #24hours #dry #acrylic #trälim #pink #contemporaryart #gosedjur #goseverk
Representing today at Winchester...come get your Xmas presents sorted 
#winchester #coldpressedoilcompany #rapeseedoil #farmersmarket #buylocal #hampshire
Just look at the crisp on that roastie! Using our Mellow Yellow Cold Pressed Rapeseed is key to the crispiest roast potatoes this #Christmas. Make sure to get your oil hot in the roasting dish first, then add your par-boiled potatoes and coat in the hot oil. You'll be the talk of Christmas with your amazing roast potatoes after using our tried and tested method!
Just look at the crisp on that roastie! Using our Mellow Yellow Cold Pressed Rapeseed is key to the crispiest roast potatoes this #Christmas . Make sure to get your oil hot in the roasting dish first, then add your par-boiled potatoes and coat in the hot oil. You'll be the talk of Christmas with your amazing roast potatoes after using our tried and tested method!
Catch us today at Belper Christmas Food Festival and Burghley House Christmas Market @burghleyhouse 💛🌲❄
Catch us today at Belper Christmas Food Festival and Burghley House Christmas Market @burghleyhouse 💛🌲❄
Second Nature is a multi award winning, Irish brand who specialise in producing organic, extra virgin rapeseed oil. Grown, cold pressed and bottled on one of the oldest existing certified organic farms in Ireland. The oil is bottled immediately without the use of sedimentation tanks and dispatched fresh from the family farm in Co. Kilkenny. This means no oxidization has occurred. Stored in dark bottles & tins which helps ensure the highest possible nutritional value and undertone flavours.
Second Nature is a multi award winning, Irish brand who specialise in producing organic, extra virgin rapeseed oil. Grown, cold pressed and bottled on one of the oldest existing certified organic farms in Ireland. The oil is bottled immediately without the use of sedimentation tanks and dispatched fresh from the family farm in Co. Kilkenny. This means no oxidization has occurred. Stored in dark bottles & tins which helps ensure the highest possible nutritional value and undertone flavours.
We’re about to #bake a ton of #christmascookies 🎄all #weekend so I made a large #pot of #indian #dal with #basmati #rice for the next week #lazy #vegan #lowfat #nutrition #hearthealthy #recipe 2 large #onions 7 #carrots 3 red #bellpeppers 6 cloves #garlic 1 thumb sized piece of #ginger all fried in 6 tablespoons of #rapeseedoil then added about 400grams of green #lentils 5 #tomatoes and #spices 1 teaspoon each: #coriander #curcuma #cumin #garammasala and some #salt #omega3 #omega6
We’re about to #bake  a ton of #christmascookies  🎄all #weekend  so I made a large #pot  of #indian  #dal  with #basmati  #rice  for the next week #lazy  #vegan  #lowfat  #nutrition  #hearthealthy  #recipe  2 large #onions  7 #carrots  3 red #bellpeppers  6 cloves #garlic  1 thumb sized piece of #ginger  all fried in 6 tablespoons of #rapeseedoil  then added about 400grams of green #lentils  5 #tomatoes  and #spices  1 teaspoon each: #coriander  #curcuma  #cumin  #garammasala  and some #salt  #omega3  #omega6 
Wiecie, że olej rzepakowy nadaje się zarówno do smażenia, gotowania, jak i pieczenia? 😉 Dzięki naszej maszynie AleHome i nasionom rzepaku, będziecie mogli go wytłoczyć samodzielnie w domu! 💛
#oil #cooking #baking #food #healthy #coldpress #rapeseedoil #olej #poland #aleolej #tasty
Przyszedł czas na olej rzepakowy. 🌼
➡️Olej rzepakowy składa się głównie z jednonienasyconych kwasów tłuszczowych, ok. 62%. Tłuszczy nasyconych jest ok. 7%, a wielonienasyconych ok. 30% (20% OMEGA-6, 10% OMEGA-3). 🤗
➡️Temperatura dymienia dla oleju rzepakowego wynosi ok. 204℃.🍳
➡️Olej rzepakowy dobrze nadaje się do smażenia. Zawiera najwięcej kwasu oleinowego, który wykazuje wysoką termostabilność. 🙃
➡️Do smażenia powinniśmy wybierać olej rzepakowy rafinowany.  W procesie rafinacji częściowo usuwane jest żelazo, które jako metal ciężki zmniejsza stabilność tłuszczu. 😊
➡️Spożywanie oleju rzepakowego przyczynia się do zmniejszenia poziomu cholesterolu całkowitego we krwi, zmniejszenia frakcji LDL, bez wpływu na poziomom cholesterolu HDL. Tak samo jak oliwa z oliwek polecany jest w profilaktyce miażdżycy.👍🏻
*Rozkład procentowy poszczególnych kwasów tłuszczowych może się nieznacznie różnić w zależności od marki.
#healthy #food #rapeseed #oil #rapeseedoil #dietetyka #dietetyk #dietetics #knowledge #extra #fry #polish #goodfood #perfect #frying #mufa #pufa #monounsaturated #monounsaturatedfat #polyunsaturatedfats #saturatedfat #project #tłuszcze #olejrzepakowy #nauka #wiedza #perfect #fun #instafood #loveisfood
Przyszedł czas na olej rzepakowy. 🌼 ➡️Olej rzepakowy składa się głównie z jednonienasyconych kwasów tłuszczowych, ok. 62%. Tłuszczy nasyconych jest ok. 7%, a wielonienasyconych ok. 30% (20% OMEGA-6, 10% OMEGA-3). 🤗 ➡️Temperatura dymienia dla oleju rzepakowego wynosi ok. 204℃.🍳 ➡️Olej rzepakowy dobrze nadaje się do smażenia. Zawiera najwięcej kwasu oleinowego, który wykazuje wysoką termostabilność. 🙃 ➡️Do smażenia powinniśmy wybierać olej rzepakowy rafinowany. W procesie rafinacji częściowo usuwane jest żelazo, które jako metal ciężki zmniejsza stabilność tłuszczu. 😊 ➡️Spożywanie oleju rzepakowego przyczynia się do zmniejszenia poziomu cholesterolu całkowitego we krwi, zmniejszenia frakcji LDL, bez wpływu na poziomom cholesterolu HDL. Tak samo jak oliwa z oliwek polecany jest w profilaktyce miażdżycy.👍🏻 *Rozkład procentowy poszczególnych kwasów tłuszczowych może się nieznacznie różnić w zależności od marki. #healthy  #food  #rapeseed  #oil  #rapeseedoil  #dietetyka  #dietetyk  #dietetics  #knowledge  #extra  #fry  #polish  #goodfood  #perfect  #frying  #mufa  #pufa  #monounsaturated  #monounsaturatedfat  #polyunsaturatedfats  #saturatedfat  #project  #tłuszcze  #olejrzepakowy  #nauka  #wiedza  #perfect  #fun  #instafood  #loveisfood 
Our beautiful hampers are now available to order. Featuring a selection of delicious festive goodies made right here using fresh ingredients, including: Cranberry Sauce, Apple & Pear Chutney, Lemon Curd, Honey & Mustard Dressing, Herb Infused Irish Rapeseed Oil and our famous Shortbread Biscuits. We've also included smoked salmon and two bottles of wonderful wine. The perfect gift for the foodies in your life. Each hamper is €85 and is available to order in Gallagher's or JP Clarke's. #hamper #foodiegift #homemade #lemoncurd #chutney #cranberry #rapeseedoil #shortbread #bunratty
Our beautiful hampers are now available to order. Featuring a selection of delicious festive goodies made right here using fresh ingredients, including: Cranberry Sauce, Apple & Pear Chutney, Lemon Curd, Honey & Mustard Dressing, Herb Infused Irish Rapeseed Oil and our famous Shortbread Biscuits. We've also included smoked salmon and two bottles of wonderful wine. The perfect gift for the foodies in your life. Each hamper is €85 and is available to order in Gallagher's or JP Clarke's. #hamper  #foodiegift  #homemade  #lemoncurd  #chutney  #cranberry  #rapeseedoil  #shortbread  #bunratty 
#cuppa time! since a busy day @bathchristmasmarket today #bathchristmasmarket #rapeseedoil
Make sure you make the crispiest roast potatoes this Christmas with our simple method. Get your Mellow Yellow Cold Pressed Rapeseed Oil hot in your roasting dish, then add your shaken, par-boiled potatoes to the hot oil. Coat in the oil and turn halfway through cooking to create the best roasties!
Make sure you make the crispiest roast potatoes this Christmas with our simple method. Get your Mellow Yellow Cold Pressed Rapeseed Oil hot in your roasting dish, then add your shaken, par-boiled potatoes to the hot oil. Coat in the oil and turn halfway through cooking to create the best roasties!
The sun has come out! Come and say hello at our last market of the season! @thelincolnchristmasmarket is looking fabulous... there is plenty to see, do and eat!
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#lincoln #christmasmarket #lincolnchristmasmarket #rapeseedoil #breaddippers #campaignshopindependent  #recipe #thefeedfeed #nourish #eeeats #foodie #foodofinstagram #thekitchn #f52grams #huffpostfood #huffposttaste #supersalad #eatwell #scrumptiouskitchen #charlieandivys #inspiremyinstagram #foodblogger #foodstyling #recipeinspo #kitcheninspo
The sun has come out! Come and say hello at our last market of the season! @thelincolnchristmasmarket is looking fabulous... there is plenty to see, do and eat! . . . . . . #lincoln  #christmasmarket  #lincolnchristmasmarket  #rapeseedoil  #breaddippers  #campaignshopindependent  #recipe  #thefeedfeed  #nourish  #eeeats  #foodie  #foodofinstagram  #thekitchn  #f52grams  #huffpostfood  #huffposttaste  #supersalad  #eatwell  #scrumptiouskitchen  #charlieandivys  #inspiremyinstagram  #foodblogger  #foodstyling  #recipeinspo  #kitcheninspo 
Back at wonderful Burghley House this weekend for their annual Christmas Market. 
Find us in the courtyard in a chalet sheltering from the blustery weather!!
Back at wonderful Burghley House this weekend for their annual Christmas Market. Find us in the courtyard in a chalet sheltering from the blustery weather!!
Here’s a #feelgoodfriday idea for you... simple #sweetpotato & leek #frittata that includes some #tasty #parmesan #cheese I bought back from #Italy - very #tasty & #healthy😃
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top tip ... keep the #parmesancheese grated in the freezer so ready to use when you need it 👍
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I chopped the sweet potato into small cubes then boiled for 5 mins, drain and put aside whilst the finely chopped leeks are slowly frying in #garlic #rapeseedoil .
Beat the eggs and pour over small amounts of #vegetables plus grated Parmesan, cover pan with lid and cook low and slow for 5-8mins then flip over for 1 more minute .
This is suitable for #vegetarian based #diet and delicious served with a big #green #salad 😁
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#eatmoreveg #healthyfood #eatnatural #enjoycooking #eatrealfood #organic #ilovefood #riverford #getcreative #fitfood #foodie #foodiefriday
Here’s a #feelgoodfriday  idea for you... simple #sweetpotato  & leek #frittata  that includes some #tasty  #parmesan  #cheese  I bought back from #Italy  - very #tasty  & #healthy 😃 . top tip ... keep the #parmesancheese  grated in the freezer so ready to use when you need it 👍 . I chopped the sweet potato into small cubes then boiled for 5 mins, drain and put aside whilst the finely chopped leeks are slowly frying in #garlic  #rapeseedoil  . Beat the eggs and pour over small amounts of #vegetables  plus grated Parmesan, cover pan with lid and cook low and slow for 5-8mins then flip over for 1 more minute . This is suitable for #vegetarian  based #diet  and delicious served with a big #green  #salad  😁 . . #eatmoreveg  #healthyfood  #eatnatural  #enjoycooking  #eatrealfood  #organic  #ilovefood  #riverford  #getcreative  #fitfood  #foodie  #foodiefriday 
//VEGAN BUNS// New product alert! We’ve been experimenting in the bakery and have started baking vegan buns for @thrivecafebar in Bruntsfield. Rapeseed oil has been our secret weapon to keep these delish buns soft, moist and help give them a really good colour too. These 3 are available from our counter today - get ‘em before they’re gone!

#vegan #veganbun #baking #bakery #rapeseedoil #wholesalebakery #experimenting #Leith #loveleith #edinburgh
@bathchristmasmarket in full swing for us. Today is set to be very busy. We have all our delicious cold pressed #rapeseedoil grown, pressed and bottled here in #Bath #bathchristmasmarket
@bathchristmasmarket in full swing for us. Today is set to be very busy. We have all our delicious cold pressed #rapeseedoil  grown, pressed and bottled here in #Bath  #bathchristmasmarket 
Spot the difference!! New labels from @nuprinttech Our little elves are up & out since 7am bottling like mad! 
#DreamTeam #XmasOrders
#BroighterGold #liquidGold #rapeseedoil
Our hampers are flying off the shelves this week! They are all available to buy online as well as events, link in bio! 💛
Our hampers are flying off the shelves this week! They are all available to buy online as well as events, link in bio! 💛
Tip... For the best roast potatoes on #christmasday you need our #rapeseedoil! #fact #shoplocal #Herefordshire #herefordshirepotatoes
Today’s #babypuree .... steamed #potato #chicken and #babyspinach with #rapeseedoil .
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Chakula cha leo ni viazi, Nyama ya kuku, spinach na mafuta ya rapeseed au #canolaoil .... nimesteam kwanza viazi na kuku mpaka vilipoiva, dakika moja ya mwisho nikaweka spinach. Nimesagia maji yake mafuta nimechanganya mwisho kabisa. Chakula kiliisha. Leo model wetu yupo likizo ya picha mpaka kesho, amechokaaa
Today’s #babypuree  .... steamed #potato  #chicken  and #babyspinach  with #rapeseedoil  . . . Chakula cha leo ni viazi, Nyama ya kuku, spinach na mafuta ya rapeseed au #canolaoil  .... nimesteam kwanza viazi na kuku mpaka vilipoiva, dakika moja ya mwisho nikaweka spinach. Nimesagia maji yake mafuta nimechanganya mwisho kabisa. Chakula kiliisha. Leo model wetu yupo likizo ya picha mpaka kesho, amechokaaa
Tara’s Busy Kitchen & Other Stories Christmas Wish List No. 6
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I have recently become acquainted with Scottish rapeseed oils both flavoured and au naturel. The perfect addition to many a recipe in Tara’s Busy Kitchen. The @supernature_oil Black Truffle Oil being a particular favourite of mine. It adds a different dimension to many a dish and works so well drizzled over my Truffled Mushroom Spaghetti recipe. Link in my bio. .
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#scottishrapeseedoil #rapeseedoil #tarasbusykitchen #tarasbusykitchenwishlist #exeter #truffleoil #golden
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Photo @angel.wade
Tara’s Busy Kitchen & Other Stories Christmas Wish List No. 6 . . . I have recently become acquainted with Scottish rapeseed oils both flavoured and au naturel. The perfect addition to many a recipe in Tara’s Busy Kitchen. The @supernature_oil Black Truffle Oil being a particular favourite of mine. It adds a different dimension to many a dish and works so well drizzled over my Truffled Mushroom Spaghetti recipe. Link in my bio. . . . #scottishrapeseedoil  #rapeseedoil  #tarasbusykitchen  #tarasbusykitchenwishlist  #exeter  #truffleoil  #golden  . . . Photo @angel.wade
Sunday dinner
#auberginechickpeatagine 🍆
@thelittlegreenspoon 👌🏻
Using this lovely #rapeseedoil @emeraldoils 
#blasnaheireann gold award 2017 🥇