Went for a quick 5km round the block this morning and saw some horses. Ended my run on a hill and felt smug as I ran up it. Yeah, that was me. Running up hills like it’s no bother. (It was bother, but feels like less bother than a year ago. That’s progress)
We have got family staying at the moment, so we have spent the day riding the rails of the East Lancashire Steam Railway. It all got a bit much for my little munchkin. We are so lucky to live somewhere with a steam train running through town.
Goddess flow and finding the essential balance of life - a strong foundation, and flexibility for whatever arises.
Take a look at the @anchoryoga website for workshops this fall! Self care with me and @thetakusholly the weekend of the Equinox! @thewildwomanproject new Moon circles around the New Moon each month, and Bellydance for Beginners in October!
And PS. If you have questions or want to schedule a private lesson, or just want to tell me your favorite song or a story about a cat you saw, send me an owl or an email at lotuslindsay@Gmail.com - social media and I don’t hang out much these days ;)