Grow through what you go through 🤗
So its back to school today! 🙌💃
Had an awesome break from school drop offs and pick ups and boys have had a good time but I must say I’m ready for school now as I need a break from school holidays! Boys are a handful being home too much! 😂
This video is recorded in real time so this is the speed you can work at to ensure proper technique and targeting your core while making sure to lengthen your legs.
5 sets of 10 of each move is optimal 👌
"Don't let go of some people". Some people are not to be let go. They just don't.
If you think that there's a problem with someone (whether it is a friend), talk to them. And show them what's bothering you in the best and the respectful way.
Because we all makes mistakes.
But the one's who learn who learn from their mistakes are the best mistakers.
Some inspo for going into the new week. Love this quote from @rootedingreenlove
so much. If you're busy comparing and worrying, life happens and you miss it. You are beautiful inside and out, strong and a force to be reckoned with! Go get em! 📷 by @rootedingreenlove
thank you THANK YOU for your kind, encouraging, and supportive comments on my last post. i am so grateful to everyone that reached out. it seems a lot of you have gone through or are in a season of life presenting some uncertainty or insecurity. we need to give ourselves a little grace. was listening to @thejealouscurator podcast featuring an interview with fave artist @ashleylongshoreart yesterday and immediately wrote down this quote she said. the timing couldn’t have been more perfect.