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BOM DIA ... Todos os dias podem ser especiais, quando temos a dose certa de esperança no coração. Uma feliz sexta-feira para você! Que seja igual a vontade de Deus: Boa, perfeita e agradável… Mas o principal, que não falte fé a você, seus familiares e amigos. Que Jesus habite sempre em seus corações. 
Abraços e paz,

TONINHO LIMA
Radialista Liberdade FM
www.toninholima.com.br
http://natalsolidario.toninholima.com.br/
Loja:https://www.magazinevoce.com.br/toninholima
Perfil Facebook: https://www.facebook.com/toninholimaperfil6
Instagram: @toninholimaradialista
Twitter: @toninholimarad

#sextafeira #semana #Agosto2018 #solidariedade #fé #oração #semana #trabalho #paz #peace #harmonia #harmony #sossego #quiet #reconciliacao #reconciliation #liberdadefm #liberdade929 #toninholima #lima #amigos #friends #madrugadavivaliberdade #madrugada #viva #radio #encontro #ficacomigo #euficocomvoce #divã #sdv
BOM DIA ... Todos os dias podem ser especiais, quando temos a dose certa de esperança no coração. Uma feliz sexta-feira para você! Que seja igual a vontade de Deus: Boa, perfeita e agradável… Mas o principal, que não falte fé a você, seus familiares e amigos. Que Jesus habite sempre em seus corações. Abraços e paz, TONINHO LIMA Radialista Liberdade FM www.toninholima.com.br http://natalsolidario.toninholima.com.br/ Loja:https://www.magazinevoce.com.br/toninholima Perfil Facebook: https://www.facebook.com/toninholimaperfil6 Instagram: @toninholimaradialista Twitter: @toninholimarad #sextafeira  #semana  #Agosto2018  #solidariedade  #fé  #oração  #semana  #trabalho  #paz  #peace  #harmonia  #harmony  #sossego  #quiet  #reconciliacao  #reconciliation  #liberdadefm  #liberdade929  #toninholima  #lima  #amigos  #friends  #madrugadavivaliberdade  #madrugada  #viva  #radio  #encontro  #ficacomigo  #euficocomvoce  #divã  #sdv 
The Red House (1947), a lovely and dark mystery starring Edward G. Robinson and Allene Roberts. Just finished watching and it was pretty fun and kinda sexy!
#mystery #noir #classichorrorfilms #scary #creepy #weird #sexy #blackandwhitefilm #filmnoir #horrorfilm #scarymovie #movienight #thriller #film #cinema #movie #moviebuff #theredhouse #redhouse #red #house #horrorlove #oldmovie #classic #classicmovie #classicfilm #whatimwatching #quiet
Tag your friends who would love this ❤
💖 Follow me @Ghibli_4ever_ig for more 💗
❤ Update new pictures everyday!
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📌 Tag someone to make their day better.
❤️ Double Tap & Tag your Friends Below⤵
#kikisdeliveryservice #nausicaaofthevalleyofthewind #fromuponpoppyhill #anime #laputacastleinthesky #whenmarniewasthere #ghiblimovies #ghibli #spiritedaway #thetaleofprincesskaguya #castleinthesky #thesecretworldofarrietty #princessmononoke #talesfromearthsea #thecatreturns #catkingdom #hayaomiyazaki #howlsmovingcastle #ponyoonthecliffbythesea #princesskaguya #kiki #hayao #graveofthefireflies #ponyo #wisperoftheheart #myneighbortotoro #howl #quiet #muta #manga
Tag your friends who would love this ❤ 💖 Follow me @Ghibli_4ever_ig for more 💗 ❤ Update new pictures everyday! ➖ 📌 Tag someone to make their day better. ❤️ Double Tap & Tag your Friends Below⤵ #kikisdeliveryservice  #nausicaaofthevalleyofthewind  #fromuponpoppyhill  #anime  #laputacastleinthesky  #whenmarniewasthere  #ghiblimovies  #ghibli  #spiritedaway  #thetaleofprincesskaguya  #castleinthesky  #thesecretworldofarrietty  #princessmononoke  #talesfromearthsea  #thecatreturns  #catkingdom  #hayaomiyazaki  #howlsmovingcastle  #ponyoonthecliffbythesea  #princesskaguya  #kiki  #hayao  #graveofthefireflies  #ponyo  #wisperoftheheart  #myneighbortotoro  #howl  #quiet  #muta  #manga 
바다가 보이는 3층 집🏡
오션뷰를 담당하는 3층이 내 방💙
🚫미성년자 거주금지 구역이라서 조용
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#oceanview #quiet #village #canada #vancouver #daily #thursday
seule dans ce silence qui n'attend rien #silence #night #alone #mymoment #quiet
Watching the sun go down and the moon come up. Juniper’s tent providing the perfect place to enjoy a Colorado sunset.
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#juniperstent #offthegrid #colorado #sunset #glamping #outdoor #escape #solar #sustainableliving #desert #cortez #nature #quiet #peace #thelittlethings #itsabeautifullife
讓小巧的我,陪伴你睡前的寧靜時光❤️ #kaiseridell #fritazhansen #walllamp #timelessdesign #sleeping #reading #quiet #wonderful #bonmaison #栢悅國際
Take me into the night, let my mind explode with thought. Let’s unravel the chaos, and not be anything, but taken by time and space. 
#nightowl #quiet #space #time #entrepreneur #yogamom #mompreneur #dreaming #writing #brainstorm #alwaysastudent #learning #planning #practice #discipline #meditation #session #startup #businessminded #cannabiscommunity #hempire #endthestigma #cannabisculture #simply #bare #simplybare #uplate
#nightlights - #Nightswimming deserves a #quiet #night - I'm not sure all these people understand... (R.E.M.) - #pool #romania
Love 😊
💖 Follow me @Ghibli_pictures for more 💗
❤ Update new pictures everyday!
➖
📌 Tag someone to make their day better.
❤️ Double Tap & Tag your Friends Below⤵
#ghibli #talesfromearthsea #ghiblimovies #laputacastleinthesky #howlsmovingcastle #umi #thesecretworldofarrietty #howl #ponyo #totoro #chihiro #spiritedaway #haku #porcorosso #graveofthefireflies #uponpoppyhill #hayao #marnie #muta #kiki #hayaomiyazaki #ghiblistudio #princesskaguya #princessmononoke #quiet #animation #ponyoonthecliffbythesea #wisperoftheheart #anime #catkingdom
Love 😊 💖 Follow me @Ghibli_pictures for more 💗 ❤ Update new pictures everyday! ➖ 📌 Tag someone to make their day better. ❤️ Double Tap & Tag your Friends Below⤵ #ghibli  #talesfromearthsea  #ghiblimovies  #laputacastleinthesky  #howlsmovingcastle  #umi  #thesecretworldofarrietty  #howl  #ponyo  #totoro  #chihiro  #spiritedaway  #haku  #porcorosso  #graveofthefireflies  #uponpoppyhill  #hayao  #marnie  #muta  #kiki  #hayaomiyazaki  #ghiblistudio  #princesskaguya  #princessmononoke  #quiet  #animation  #ponyoonthecliffbythesea  #wisperoftheheart  #anime  #catkingdom 
DUGGS thinks about how good communication is all about context. Oh. Unless aliens hear you.. #duggs #duggscomix #duggscomic #duggscomics #comic #comics #comix #onepanelcomic #joke #funny #oneliner #dailycomic #dailycomics #humor #dailycomix #aquietplace #polite #rude #manners #quiet #conductingyourself #loud #whisper
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"And when I feel, fair creature of an hour,
That I shall never look upon thee more,
Never have relish in the fairy power
Of unreflecting love; then on the shore
Of the wide world I stand alone, and think,
Til love and fame to nothingness do sink."
~'When I Have Fears That I May Cease to Be'
John Keats
#reflection #greenery #trees #still #water #pond #outdoors #nature #japanese #garden #japan #meijijingoshrine #trip #travel #adventure #echemandytravels #bridge #shots #reflections #poetry #beauty #quiet #calm #keats #johnkeats
🍃 "And when I feel, fair creature of an hour, That I shall never look upon thee more, Never have relish in the fairy power Of unreflecting love; then on the shore Of the wide world I stand alone, and think, Til love and fame to nothingness do sink." ~'When I Have Fears That I May Cease to Be' John Keats #reflection  #greenery  #trees  #still  #water  #pond  #outdoors  #nature  #japanese  #garden  #japan  #meijijingoshrine  #trip  #travel  #adventure  #echemandytravels  #bridge  #shots  #reflections  #poetry  #beauty  #quiet  #calm  #keats  #johnkeats 
I used to live as if everything was a #competition & everyone an #antagonist. My mind was #chaotic & my interactions with others were usually #argumentative & sometimes downright loud & #confrontational. Now I live a #calm, #peaceful, #quiet life, internally & on the outside. 
Strive to be #patient & #loving with yourself & ultimately with those around you. Don’t love with #expectation, with stipulations, seeking compromise.. that’s not #love. True love is giving with no thought of what’s in it for you. If compromise happens, it should be a natural, unspoken outcome of each partner giving without expectation. Things fall into place with neither feeling slighted. This may sound #idealistic, unattainable even, but if both are #selfaware, centered, & grounded, it will come naturally. The key is in knowing yourself first & then being lucky enough to meet someone who has also taken that path. #speaklove #noexpectations #selfless #accepting #compassionate #empathetic #healthyrelationships #relationshipgoals 
#repost @beautifully_painful
I used to live as if everything was a #competition  & everyone an #antagonist . My mind was #chaotic  & my interactions with others were usually #argumentative  & sometimes downright loud & #confrontational . Now I live a #calm , #peaceful , #quiet  life, internally & on the outside. Strive to be #patient  & #loving  with yourself & ultimately with those around you. Don’t love with #expectation , with stipulations, seeking compromise.. that’s not #love . True love is giving with no thought of what’s in it for you. If compromise happens, it should be a natural, unspoken outcome of each partner giving without expectation. Things fall into place with neither feeling slighted. This may sound #idealistic , unattainable even, but if both are #selfaware , centered, & grounded, it will come naturally. The key is in knowing yourself first & then being lucky enough to meet someone who has also taken that path. #speaklove  #noexpectations  #selfless  #accepting  #compassionate  #empathetic  #healthyrelationships  #relationshipgoals  #repost  @beautifully_painful
上帝是時間的掌權者⏳
不急躁、不慌亂、不搶快🚦
慢慢來~比較快🐌
⏳God is the ruler of time.
🚦Not impatient, not flustered, not rushing.
🐌Slowly ~ will be faster.

#PraisetheLord#light#view#followjesusheart#godwithus#happiness#quiet#listen#godsound#restinpeace
#restingbitchface to be honest, someone said I looked mad. I think I look sad.... #quiet #thinking #redhairdontcare #joicocolorintensity #bitch #whatever #bedtime
At ease, how could you not be? #tranquility #peace #peaceful #quiet #nature #picture #water
"I still can't handle this. Jesus is setting up traffic cones in my heart because he knows he's about to wreck me." - Laurie Medina

Much thanks to @wrappedinhermantle for allowing me to share this. 
Sometimes when I'm driving, I see construction on the road. Sometimes this construction stops me. I'm not a big fan because I get very set in my ways and it throws me off from my schedule (yes, this is great for humility). Sometimes God puts up construction in our hearts because things need to slow down. We need to take time to reflect on the state of our lives so that things can  be fixed which are broken.

It's really easy to keep going through life without self-reflection, to not allow that still, small voice in us speak. But without coming in touch with who you really are, you will allow the voices of the world to swallow you whole. You will never come in touch with the fire that burns within that calls you to embrace your greatness.

Tonight, so your cell phone alarm for 5 minutes, put it on airplane mode, quiet yourself, and let God into the mess. And I called it be perfect, and right now he wants to do some construction on your heart so that you can be made new. It could be the best five minute investment  you make all week.

Will you let Him in? .
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#God #heal #healing #construction #constructionworker #Catholic #freedomcoaching
"I still can't handle this. Jesus is setting up traffic cones in my heart because he knows he's about to wreck me." - Laurie Medina Much thanks to @wrappedinhermantle for allowing me to share this. Sometimes when I'm driving, I see construction on the road. Sometimes this construction stops me. I'm not a big fan because I get very set in my ways and it throws me off from my schedule (yes, this is great for humility). Sometimes God puts up construction in our hearts because things need to slow down. We need to take time to reflect on the state of our lives so that things can be fixed which are broken. It's really easy to keep going through life without self-reflection, to not allow that still, small voice in us speak. But without coming in touch with who you really are, you will allow the voices of the world to swallow you whole. You will never come in touch with the fire that burns within that calls you to embrace your greatness. Tonight, so your cell phone alarm for 5 minutes, put it on airplane mode, quiet yourself, and let God into the mess. And I called it be perfect, and right now he wants to do some construction on your heart so that you can be made new. It could be the best five minute investment you make all week. Will you let Him in? . . . #God  #heal  #healing  #construction  #constructionworker  #Catholic  #freedomcoaching 
Sometimes change comes through reflection. By stopping and reflecting we can clear our mind, filter out negativity, and prepare for moving forward 💓✨🙏🏻🌿
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#meditatedaily #meditateeveryday #meditateonthis #meditation #meditate #nature #vacationofthemind #travelphotography #relax #peace #love #travel #explore #calm #free #wonder #quiet #getaway #vacation #vacay #happiness #grow #mentalfitness
I was sitting quietly one day when these deer walked up. #quiet #peaceful #nature #colorado #wildlife #baby #deer
Late at night when all the world is dreaming, I stay up and think of you, and I still cant believe, that you came up to me, and said I love you, I love you too. .
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#crickets #quiet #bedtime #peace  #painting #art #night #instagood #thenightmarebeforechristmas #oil #style #selena #corpuschristi #tx #dream #dreaming
Pristine bungalow on 809sqm, perfect for a young family, downsizer or further opportunity. #Teamwright #phillipwright #stoneseaforth #stonerealestate #balgowlah #balgowlahheights #levelblock #bungalow #quiet #realestate #home #house
Quiet captured
#mgs5tpp #mgsv #mgs5 #quiet
#gstring
Japon 2018 #peace #quiet
Peering through 👀
Peering through 👀
No kids, No friends. Eyelash extensions require peace & quite as it is a long process & requires the lash artist undivided attention. #Nodistractions #lashnap #quiet
No kids, No friends. Eyelash extensions require peace & quite as it is a long process & requires the lash artist undivided attention. #Nodistractions  #lashnap  #quiet 
Do you struggle to take in positive feedback yet one negative comment will stick like glue?! Try listing three positives at the end of each day to quiet that negativity bias. 🎨 @gemmacorrell
Do you struggle to take in positive feedback yet one negative comment will stick like glue?! Try listing three positives at the end of each day to quiet that negativity bias. 🎨 @gemmacorrell
Depuis que la plage Jacques-Cartier est le backyard de @allo_cest_kim on lance des cailloux dans l’eau et on glisse sur les algues 👣 #rock #beach #evening #sunset #river #walk #moon #quebeccity #outdoors #wild #aesthetic #children #photographer #motion #nature #quiet #night #thursday #lfl #august #beachlife #rocks #moonlight
I had some extra time and material to throw together teacher cookies :) Happy 1st day!!!!!! #backtoschool #momishappy #seeya #freedom #quiet #la #labaker #scvillage #scv #royalicing #sugarcookies #teachergift
【博多阪急で催事開催中!】
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沖縄のアパレル、アクセサリーブランドが集結したAPARTMENTOKINAWAが博多阪急にて出店中です!
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JEENARのアクセサリーはもちろん、当店でも人気の"paperjewelry"やpopupで取り扱ったことのあるブランドも参加しております♪
限定アイテムもございますので皆さま是非お越し下さいね☆
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◯期間  8月15日(水)〜28日(火)
◯場所 博多阪急8階『ユトリエ』イベントルームB
◯営業時間 10:00〜20:00 ※最終日は19時終了
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#沖縄#福岡#博多阪急#期間限定#限定ショップ
#popup#select#apparel#accessory#APARTMENTOKINAWA#PICTURES#SUI#monsieurmonsieur#dreami#Taion#QUIET#shimaai#PIPE#JOIADELEQUIO#YOKANG#joiejoie#paperjewelry#JEENAR
【博多阪急で催事開催中!】 . 沖縄のアパレル、アクセサリーブランドが集結したAPARTMENTOKINAWAが博多阪急にて出店中です! . JEENARのアクセサリーはもちろん、当店でも人気の"paperjewelry"やpopupで取り扱ったことのあるブランドも参加しております♪ 限定アイテムもございますので皆さま是非お越し下さいね☆ . ◯期間 8月15日(水)〜28日(火) ◯場所 博多阪急8階『ユトリエ』イベントルームB ◯営業時間 10:00〜20:00 ※最終日は19時終了 . . #沖縄 #福岡 #博多阪急 #期間限定 #限定ショップ  #popup #select #apparel #accessory #APARTMENTOKINAWA #PICTURES #SUI #monsieurmonsieur #dreami #Taion #QUIET #shimaai #PIPE #JOIADELEQUIO #YOKANG #joiejoie #paperjewelry #JEENAR 
The night before they go for 5 nights is always like this...lots of cuddling & asking me what I do without them and they think I’m happy they’re gone, but I always say it’s just more restful. 😌
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sharing their time between us both equally isn’t easy, but the fact that they love having it this way makes it a lot better.
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#coparenting #5050 #singlemom #singleparents #cuddle #qualitytime #myminime #findpeace #quiet #divorcedlife #smile #kidfreeweekend #comingup #ineedtorelax #momanddaughter #summernights #motherhoodunplugged
The night before they go for 5 nights is always like this...lots of cuddling & asking me what I do without them and they think I’m happy they’re gone, but I always say it’s just more restful. 😌 . sharing their time between us both equally isn’t easy, but the fact that they love having it this way makes it a lot better. . #coparenting  #5050  #singlemom  #singleparents  #cuddle  #qualitytime  #myminime  #findpeace  #quiet  #divorcedlife  #smile  #kidfreeweekend  #comingup  #ineedtorelax  #momanddaughter  #summernights  #motherhoodunplugged 
so recluse with me
& i’ll
RECLUSE WITH YOU
i like hanging out
so long as you’re not in my room ! ~ & so long as you don’t judge, hold it against, OR TAKE IT PERSONAL EVER!! .. ..If i sometimes disappear or don’t answer you on here or youtube for ages;
It is never for a lack of appreciation for your presence & words (well, most likely.) Tssk, tsk, cain’t even keep up with my Recluse interwebbing that I do in place of the real human contact stuff!
#legit 
Love, Jaunty

#recluse #reclusewithyou #introvert #introverts #introvertsuniteseparately #quiet #disappear #castaway #distant #aloof #internetfriends #internetfriendship #sorry #isolate #isolation #oops #friendly #dingo #acd #australiancattledog
so recluse with me & i’ll RECLUSE WITH YOU i like hanging out so long as you’re not in my room ! ~ & so long as you don’t judge, hold it against, OR TAKE IT PERSONAL EVER!! .. ..If i sometimes disappear or don’t answer you on here or youtube for ages; It is never for a lack of appreciation for your presence & words (well, most likely.) Tssk, tsk, cain’t even keep up with my Recluse interwebbing that I do in place of the real human contact stuff! #legit  Love, Jaunty #recluse  #reclusewithyou  #introvert  #introverts  #introvertsuniteseparately  #quiet  #disappear  #castaway  #distant  #aloof  #internetfriends  #internetfriendship  #sorry  #isolate  #isolation  #oops  #friendly  #dingo  #acd  #australiancattledog 
Sometimes self care is a fresh mani, a grounding book and an unmade bed #tryingtoheal #selfcare #fertilityjourney #quiet #introvert #susancain
💣💣💣💣💣
💣💣💣💣💣
This is me tho !! 💙😂🙃#quiet
This is me tho !! 💙😂🙃#quiet 
Water always makes me feel inner peace.
#peace #sea #enjoy #quiet #rest #harmony #green #waterculture #seawave #scenery #landscape #geography
MindSoulful Minute™: STOP, DROP & BREATHE™
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Today’s message is for YOU and FOR ME! 😊
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I’m preparing for an international vacation and all the to do’s can start to feel overwhelming. So, I’m really practicing and living my own tips today. And I seriously feel better. (I wish I could sit and just do breath work all day! LOL)
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If you start feeling stressed and overwhelmed, STOP, drop into the moment, and take a BREATH!
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A breath is so helpful to recenter, readjust, and realign.
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Take 3 breaths in and out.
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If it’s available, lengthen your exhale to increase your relaxation response. It will feel good!
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Remember, STOP, DROP, and BREATHE.
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Check out the entire tip! I’d love to hear how it works for you and what you’re currently doing to feel better when you’re stressed or overwhelmed. Leave me a comment below.
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Please like, love, share and tag a friend!✨
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In presence and gratitude,
Brooke-Sidney
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Looking for more stillness, breath work, and meditation practices?? Check out my MindSoulful Membership Circle. The latest content is all about developing a Soulful Meditation Practice. You will receive this content for only $37/month in the membership or pay $77 by itself! Your choice! Your way! I'm here ready for the souls called to make a shift! (Link in profile)
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#mindsoulfulminute #mindsoulful #mindsoulfulness #mindfulness #spirituality #heartwork #spiritualwellness #breathwork #mindful #gratitude #selfhealing #appreciation #gratituderampage #highvibes #powerofquiet #quiet #innervoice #vibratehigher #brookesidney #yogilife #yogilifestyle #yogimama #yogamama #renew #reflect #forgiveness #tunein #stopdropbreathe
MindSoulful Minute™: STOP, DROP & BREATHE™ . . Today’s message is for YOU and FOR ME! 😊 . I’m preparing for an international vacation and all the to do’s can start to feel overwhelming. So, I’m really practicing and living my own tips today. And I seriously feel better. (I wish I could sit and just do breath work all day! LOL) . If you start feeling stressed and overwhelmed, STOP, drop into the moment, and take a BREATH! . A breath is so helpful to recenter, readjust, and realign. . Take 3 breaths in and out. . If it’s available, lengthen your exhale to increase your relaxation response. It will feel good! . Remember, STOP, DROP, and BREATHE. . Check out the entire tip! I’d love to hear how it works for you and what you’re currently doing to feel better when you’re stressed or overwhelmed. Leave me a comment below. . Please like, love, share and tag a friend!✨ . In presence and gratitude, Brooke-Sidney . Looking for more stillness, breath work, and meditation practices?? Check out my MindSoulful Membership Circle. The latest content is all about developing a Soulful Meditation Practice. You will receive this content for only $37/month in the membership or pay $77 by itself! Your choice! Your way! I'm here ready for the souls called to make a shift! (Link in profile) . #mindsoulfulminute  #mindsoulful  #mindsoulfulness  #mindfulness  #spirituality  #heartwork  #spiritualwellness  #breathwork  #mindful  #gratitude  #selfhealing  #appreciation  #gratituderampage  #highvibes  #powerofquiet  #quiet  #innervoice  #vibratehigher  #brookesidney  #yogilife  #yogilifestyle  #yogimama  #yogamama  #renew  #reflect  #forgiveness  #tunein  #stopdropbreathe 
Another successful range day with customers! They absolutely loved their @desert_tech #MDR that’s sporting an @amtacsuppressors #CQBM over-barrel carbine suppressor, and an @trijicon #MRO optic. Not only do we have MDR Rifles in stock, but we also have every #Desert-Tech rifle ready to demo! So you can try it before you buy it!!!! www.carolinasfirstdefense.com #trijiconrmr #bullpup #silencer #quiet #amtacsuppressors #amtac #deserttech #deserttechmdr #class3dealer #pewpew #pewpewlife #letsgoshoot #tomorrowsweapons #compact #usa #rifle #762x51
Another successful range day with customers! They absolutely loved their @desert_tech #MDR  that’s sporting an @amtacsuppressors #CQBM  over-barrel carbine suppressor, and an @trijicon #MRO  optic. Not only do we have MDR Rifles in stock, but we also have every #Desert -Tech rifle ready to demo! So you can try it before you buy it!!!! www.carolinasfirstdefense.com #trijiconrmr  #bullpup  #silencer  #quiet  #amtacsuppressors  #amtac  #deserttech  #deserttechmdr  #class3dealer  #pewpew  #pewpewlife  #letsgoshoot  #tomorrowsweapons  #compact  #usa  #rifle  #762x51 
MindSoulful Minute™: STOP, DROP & BREATHE™
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.
Today’s message is for YOU and FOR ME! 😊
.
I’m preparing for an international vacation and all the to do’s can start to feel overwhelming. So, I’m really practicing and living my own tips today. And I seriously feel better. (I wish I could sit and just do breath work all day! LOL)
.
If you start feeling stressed and overwhelmed, STOP, drop into the moment, and take a BREATH!
.
A breath is so helpful to recenter, readjust, and realign.
.
Take 3 breaths in and out.
.
If it’s available, lengthen your exhale to increase your relaxation response. It will feel good!
.
Remember, STOP, DROP, and BREATHE.
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Check out the entire tip! I’d love to hear how it works for you and what you’re currently doing to feel better when you’re stressed or overwhelmed. Leave me a comment below.
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Please like, love, share and tag a friend!✨
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In presence and gratitude,
Brooke-Sidney
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Looking for more stillness, breath work, and meditation practices?? Check out my MindSoulful Membership Circle. The latest content is all about developing a Soulful Meditation Practice. You will receive this content for only $37/month in the membership or pay $77 by itself! Your choice! Your way! I'm here ready for the souls called to make a shift! (Link in profile)
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#mindsoulfulminute #mindsoulful #mindsoulfulness #mindfulness #spirituality #heartwork #spiritualwellness #breathwork #mindful #gratitude #selfhealing #appreciation #gratituderampage #highvibes #powerofquiet #quiet #innervoice #vibratehigher #brookesidney #yogilife #yogilifestyle #yogimama #yogamama #renew #reflect #forgiveness #tunein #stopdropbreathe
MindSoulful Minute™: STOP, DROP & BREATHE™ . . Today’s message is for YOU and FOR ME! 😊 . I’m preparing for an international vacation and all the to do’s can start to feel overwhelming. So, I’m really practicing and living my own tips today. And I seriously feel better. (I wish I could sit and just do breath work all day! LOL) . If you start feeling stressed and overwhelmed, STOP, drop into the moment, and take a BREATH! . A breath is so helpful to recenter, readjust, and realign. . Take 3 breaths in and out. . If it’s available, lengthen your exhale to increase your relaxation response. It will feel good! . Remember, STOP, DROP, and BREATHE. . Check out the entire tip! I’d love to hear how it works for you and what you’re currently doing to feel better when you’re stressed or overwhelmed. Leave me a comment below. . Please like, love, share and tag a friend!✨ . In presence and gratitude, Brooke-Sidney . Looking for more stillness, breath work, and meditation practices?? Check out my MindSoulful Membership Circle. The latest content is all about developing a Soulful Meditation Practice. You will receive this content for only $37/month in the membership or pay $77 by itself! Your choice! Your way! I'm here ready for the souls called to make a shift! (Link in profile) . #mindsoulfulminute  #mindsoulful  #mindsoulfulness  #mindfulness  #spirituality  #heartwork  #spiritualwellness  #breathwork  #mindful  #gratitude  #selfhealing  #appreciation  #gratituderampage  #highvibes  #powerofquiet  #quiet  #innervoice  #vibratehigher  #brookesidney  #yogilife  #yogilifestyle  #yogimama  #yogamama  #renew  #reflect  #forgiveness  #tunein  #stopdropbreathe 
Sometimes I need to escape the real world. 🌲⛺
#camping #forest #fun #happy #love #adventure #paradise #quiet
MindSoulful Minute™: STOP, DROP & BREATHE™
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Today’s message is for YOU and FOR ME! 😊
.
I’m preparing for an international vacation and all the to do’s can start to feel overwhelming. So, I’m really practicing and living my own tips today. And I seriously feel better. (I wish I could sit and just do breath work all day! LOL)
.
If you start feeling stressed and overwhelmed, STOP, drop into the moment, and take a BREATH!
.
A breath is so helpful to recenter, readjust, and realign.
.
Take 3 breaths in and out.
.
If it’s available, lengthen your exhale to increase your relaxation response. It will feel good!
.
Remember, STOP, DROP, and BREATHE.
.
Check out the entire tip! I’d love to hear how it works for you and what you’re currently doing to feel better when you’re stressed or overwhelmed. Leave me a comment below.
.
Please like, love, share and tag a friend!✨
.
In presence and gratitude,
Brooke-Sidney
.
Looking for more stillness, breath work, and meditation practices?? Check out my MindSoulful Membership Circle. The latest content is all about developing a Soulful Meditation Practice. You will receive this content for only $37/month in the membership or pay $77 by itself! Your choice! Your way! I'm here ready for the souls called to make a shift! (Link in profile)
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#mindsoulfulminute #mindsoulful #mindsoulfulness #mindfulness #spirituality #heartwork #spiritualwellness #breathwork #mindful #gratitude #selfhealing #appreciation #gratituderampage #highvibes #powerofquiet #quiet #innervoice #vibratehigher #brookesidney #yogilife #yogilifestyle #yogimama #yogamama #renew #reflect #forgiveness #tunein #stopdropbreathe
MindSoulful Minute™: STOP, DROP & BREATHE™ . . Today’s message is for YOU and FOR ME! 😊 . I’m preparing for an international vacation and all the to do’s can start to feel overwhelming. So, I’m really practicing and living my own tips today. And I seriously feel better. (I wish I could sit and just do breath work all day! LOL) . If you start feeling stressed and overwhelmed, STOP, drop into the moment, and take a BREATH! . A breath is so helpful to recenter, readjust, and realign. . Take 3 breaths in and out. . If it’s available, lengthen your exhale to increase your relaxation response. It will feel good! . Remember, STOP, DROP, and BREATHE. . Check out the entire tip! I’d love to hear how it works for you and what you’re currently doing to feel better when you’re stressed or overwhelmed. Leave me a comment below. . Please like, love, share and tag a friend!✨ . In presence and gratitude, Brooke-Sidney . Looking for more stillness, breath work, and meditation practices?? Check out my MindSoulful Membership Circle. The latest content is all about developing a Soulful Meditation Practice. You will receive this content for only $37/month in the membership or pay $77 by itself! Your choice! Your way! I'm here ready for the souls called to make a shift! (Link in profile) . #mindsoulfulminute  #mindsoulful  #mindsoulfulness  #mindfulness  #spirituality  #heartwork  #spiritualwellness  #breathwork  #mindful  #gratitude  #selfhealing  #appreciation  #gratituderampage  #highvibes  #powerofquiet  #quiet  #innervoice  #vibratehigher  #brookesidney  #yogilife  #yogilifestyle  #yogimama  #yogamama  #renew  #reflect  #forgiveness  #tunein  #stopdropbreathe 
I’m so chilled down for once in my life.
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PC- ?
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#aesthetic#art#cool#serene #calm#quiet#lofi#80s #venting#vent#depression#clouds#sky#sunset#💙#nighttimesky#darksky#brightclouds#goodday
MindSoulful Minute™: STOP, DROP & BREATHE™
.
.
Today’s message is for YOU and FOR ME! 😊
.
I’m preparing for an international vacation and all the to do’s can start to feel overwhelming. So, I’m really practicing and living my own tips today. And I seriously feel better. (I wish I could sit and just do breath work all day! LOL)
.
If you start feeling stressed and overwhelmed, STOP, drop into the moment, and take a BREATH!
.
A breath is so helpful to recenter, readjust, and realign.
.
Take 3 breaths in and out.
.
If it’s available, lengthen your exhale to increase your relaxation response. It will feel good!
.
Remember, STOP, DROP, and BREATHE.
.
Check out the entire tip! I’d love to hear how it works for you and what you’re currently doing to feel better when you’re stressed or overwhelmed. Leave me a comment below. (Full video on IGTV, Facebook.com/thebrookesidney, and YouTube.)
.
Please like, love, share and tag a friend!✨
.
In presence and gratitude,
Brooke-Sidney
.
Looking for more stillness, breath work, and meditation practices?? Check out my MindSoulful Membership Circle. The latest content is all about developing a Soulful Meditation Practice. You will receive this content for only $37/month in the membership or pay $77 by itself! Your choice! Your way! I'm here ready for the souls called to make a shift! (Link in profile)
.
#mindsoulfulminute #mindsoulful #mindsoulfulness #mindfulness #spirituality #heartwork #spiritualwellness #breathwork #mindful #gratitude #selfhealing #appreciation #gratituderampage #highvibes #powerofquiet #quiet #innervoice #vibratehigher #brookesidney #yogilife #yogilifestyle #yogimama #yogamama #renew #reflect #forgiveness #tunein #stopdropbreathe
MindSoulful Minute™: STOP, DROP & BREATHE™ . . Today’s message is for YOU and FOR ME! 😊 . I’m preparing for an international vacation and all the to do’s can start to feel overwhelming. So, I’m really practicing and living my own tips today. And I seriously feel better. (I wish I could sit and just do breath work all day! LOL) . If you start feeling stressed and overwhelmed, STOP, drop into the moment, and take a BREATH! . A breath is so helpful to recenter, readjust, and realign. . Take 3 breaths in and out. . If it’s available, lengthen your exhale to increase your relaxation response. It will feel good! . Remember, STOP, DROP, and BREATHE. . Check out the entire tip! I’d love to hear how it works for you and what you’re currently doing to feel better when you’re stressed or overwhelmed. Leave me a comment below. (Full video on IGTV, Facebook.com/thebrookesidney, and YouTube.) . Please like, love, share and tag a friend!✨ . In presence and gratitude, Brooke-Sidney . Looking for more stillness, breath work, and meditation practices?? Check out my MindSoulful Membership Circle. The latest content is all about developing a Soulful Meditation Practice. You will receive this content for only $37/month in the membership or pay $77 by itself! Your choice! Your way! I'm here ready for the souls called to make a shift! (Link in profile) . #mindsoulfulminute  #mindsoulful  #mindsoulfulness  #mindfulness  #spirituality  #heartwork  #spiritualwellness  #breathwork  #mindful  #gratitude  #selfhealing  #appreciation  #gratituderampage  #highvibes  #powerofquiet  #quiet  #innervoice  #vibratehigher  #brookesidney  #yogilife  #yogilifestyle  #yogimama  #yogamama  #renew  #reflect  #forgiveness  #tunein  #stopdropbreathe 
Starting a new work and decompressing from a pretty-ugly couple of weeks, shedding illness and negative criticism, coming back to quiet space. Making time.
Starting a new work and decompressing from a pretty-ugly couple of weeks, shedding illness and negative criticism, coming back to quiet space. Making time.