Today at #karinshealthfoods#quesnel :
🥕rosemary pecan pie bars (#glutenfree#dairyfree#vegan#paleo )
🥕beet & goat cheese nourish bowls with pears, hummus, rosemary-cashews, garlicky-balsamic vinaigrette and either chicken or black beans (these bowls are so loaded!!)
🥕roasted carrot & ginger soup with almond & fennel dukkah (crunchy garnish)
Again just wanna give a heads up that my season is nearing an end... although the weather may hold up for a couple more weeks!! 🤞🤞
We have mattresses galore! Come into the store to see the savings we have for you. Our 42nd Anniversary Sale is on right now, and you can save up to 50% on a Queen Euro Top Mattress from Sealy, and more!
So many goodies for you today @longtablegrocery!
💜chai pumpkin cheesecake bars (#dairyfree#vegan )
💜banana-matcha granola - because I can't go more than a week or two without making something MATCHA 😍
💜 Turkey pumpkin chili in the fridge as well as plenty of frozen soups for later!
💜sundried tomato hummus (available #garlicfree as well)
Today's menu at #karinshealthfoods !:
🥑Mexi fusion bowls with mixed #local greens, corn, cherry tomatoes, smokey chickpeas, avocado, feta and a delicious jalapeno-miso tahini dressing! Half are #vegetarian and half have added #freerange chicken 👌
🥑tuna boats! Wild-caught tuna mixed with tahini, lemon, herbs and spices, stuffed into a baked yam and served with green salad and choice of ✌ dressings (pesto-feta or sesame-soy)
🥑the best tomato soup! With hints of fennel and coriander, served with #vegan "cheesy" garlic croutons
🥑white chocolate chia bars - a perfect little mid-day energy boost!
(Post) weekend update
1- him- oh yeah, no no, the bed's great. Unless there's a patch of sunlight on the floor, in which case an extension cord is fine.
2- me- there's a good boy.
3-fun with shadows mid day edition- The Ronin
4- me- hey bud, taking a little break, mind if I sit here? Him- we should probably go for a walk.
5- fun with shadows afternoon walk edition/ where the heck even are we?
6- large rock located, almost as interesting as something to the left
7- probably wildlife
8-fun with shadows evening edition- putty knife bunny ears/ XL peace sign
9- also happened- whole place got primed and two coats of paint made to the walls in the kitchen and two bathrooms.
10- him- yes, great, but for real, let's go home. #progress#update#entrepreneur#weekend#painter#quesnel#sundog#workdog#newconstruction#priming
Thought it was time to remind y'all that Stay Golden Nutrition is a SEASONAL business! That's right, for those who haven't been following long... the delicious lunches you enjoy at #karinshealthfoods are prepared in a #mobilekitchen trailer! This or next week will most likely be the last for Karin's deliveries and @longtablegrocery product will be limited to frozen soups and baking (which I can still legally do from my home kitchen 😊). And fyi, I'm currently booking events for spring/summer 2019!! 😉
Have you heard? We are celebrating our 6th anniversary at our Quesnel location with a giant SALE! You have until the end of October to take advantage of incredible savings on select items like recliners, starting at $349. You won't want to miss out on these incredible deals.
There's nothing like fresh sheets to make your day that much better. The Tammy by Ashley Signature Collection comforter set’s watercolor abstract paints such a pretty picture. Comfortable and carefree microfiber fabric is conveniently machine washable.