Dear Old self,⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thank-you! Thank-you for finally realizing what you deserve. It took some time, but I am the person that I have admired and always wanted to be. Thank-you for the times when you wanted to eat junk and you chose to eat healthy. Remember when you really wanted to join that online challenge workout? You practically stocked your friend to see what new workout and menu she might have. You looked on with a secret jealousy at her posts about how great she was feeling. You noticed that she was surrounded by encouraging inspiring women all aiming at becoming more healthy and helping others to do the same. Remember how much you wished you could do the same. Remember how many times you talked yourself out of joining her because you thought you couldn’t afford it and surely it wasn’t that good. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ THEN, FINALLY you called her and said, “YES!” You jumped ALL in!!! I know you were a little scared!! You had to get over your insecurities!! Aren’t you glad you did??!! Just think, now you are working on your own time and when you don’t you have your challenge group to answer to!!! Your energy level is 10 times better!! Yes, you remember how tired you were. And… Look at how many more push-ups you can do now. Ya, you should feel proud of how strong you are becoming especially at your age! Hey!! Ummm… well…you were pretty weak! Anyways, Bypast self…. I just want to say, “Thank-you!!! Thank-you for taking a leap of faith and doing something for YOU!!!! I am glad you did!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What will you say to your Old Self??? LOVEYOURSELF #livehealthy#makechanges#strengthandconditioningcoach#loveyourbody#transformationtuesday#weightlossjourney#befit#growtogether ⠀⠀⠀⠀⠀⠀⠀⠀⠀
"It was a one-eyed, one-horned, flyin' purple people eater.”
Tip Thursday: Produce one item of artwork a week! Whether it’s a new painting, song, dance, poem, piece of jewelry or whatever it is you fancy. Just start something and finish it!
Makeup by: @shaneedanielle
#ThrowbackThursday to interviewing 2X Grammy Nominated Blues Rock Saxophonist Vocalist, Mindi Abair! San Diego people— she is back and taking the stage at Balboa Park Dec. 17th! She is so cool, I just want to be her best friend. 😜
Behind every great acrobat there is always a great coach 🙋🏻♂️helping only when necessary, encouraging you and always there to celebrate your goals🙌🏽
406Cirque🎭Home of circus and performing arts. Bozeman, Montana
Have you been keeping up with my Insta stories?! If so, you know we’ve been house shopping, and oh my goodness, it’s no easy thing. We’ve definitely found beautiful homes but either the location didn’t feel right, or it was too noisy, or we didn’t love the finishings. We’re looking at brand new houses, but now we’re wondering if we should buy something a little older and do a full reno. We’ll see, but SO excited to find the “one” and I’ll for sure keep you posted!! Also, how cute is my hubby?! Love him so much!! 🏡
If you’re looking for a great gift idea for the holidays, I recommend purchasing a copy of Detours to Destiny: When the Detour Becomes the Path. This book will not only challenge your loved one to live a life of purpose but also encourage them to take the challenges that life brings as stepping stones towards their destiny. *
Also, for a limited time only you can take advantage of a $5 off discount on Amazon by using promo code giftbook18. Not sure how long this will last so be sure to act quickly. #happyholidays#giftinspiration#givethegiftthatkeepsongiving#tbt
“Darkness cannot drive out darkness: only light can do that…”
Lights, feathers, paint, jewelry, makeup, lace and drama. There isn’t anything we don’t like about this picture!
Rebecca Rojas is an Xicana Artist and you see more of her incredible body art here: @redsbodyart
No matter how hard you try, you cannot please everyone & everyone is not going to like you.
⚜️ Love yourself
⚜️ Pursue your passions
⚜️ Step out of your comfort zone
⚜️ Be kind
⚜️ Help your Sister
⚜️ Live your BEST life
Oh baby it's cold outside ❄ the weather is chilly but that isn't stopping babe and I from enjoying all the festivities! I came up with this little blend one day in the midst of the holiday cheer and it's a new favorite! Minty, with a hint of spice, perfect to diffuse while wrapping all the presents 🎁🎄
I don’t force shit
And I never fucking will.
Society never broke me and made me stop be lazy
I will never conform to being a busy person who doesn’t listen to her soul.
Or make me stop wanting to help people and be rich all at the same time
So guess what.
I have it all.
And I will continue to have more and more.
And feel deeply inspired and purposeful
And drive a sexy ass car.
And have nice ass shit.
All while being completely foul mouthed and lazy.
I know when to lean in and do, because I manage my fucking energy and I’m pulled and it’s effortless.
I know when to lean back and allow -this is the space where i receive ideas or I straight up receive what I fucking want.
And I always hit the goal, bishh 😉
Whoever told you lazy people don’t get what they want, clearly don’t get how the world actually works.
And how easy it truly gets to be.
God does the work for me and I just manage my energy.
Off to watch Netflix because obviously
Byeeeeee 😜🤑❤️ P.S.
2 spots open in my 1:1 program
This isn’t for the spiritual b who has me on her vision board
This is for the soul aligned spiritual bad bitch who knows she can have it now.
Who knows how easy growing her business gets to be
How big and easy her launches get to be
How deeply compensated she gets to be in doing her work in the world
How easy getting the right people into her offers gets to be
How effortless it’s gets to be to stack the fuck out of her reoccurring income to $50k cash months
Who’s the walking embodiment of a 7 figure earner while the details and cash fall into place.
3-1:1 calls per month
On going voxer support
Free access to my events and other offers while we work together $5400/month or $25k PIF
apply here: bit.ly/changeyourfuckinglife
Wow! Who doesn’t love Rachel Hollis and her straight forward talk?
Life isn’t always peaceful! We all walk through times of chaos and trouble, but God has a purpose for it. Are you missing out on pursuing the dreams and visions that God has placed within you bc you are fearful of chaos and suffering? Without them would it even be worth fulfilling the dream? #rachelhollis#chaos#peace#journey#enjoythejourney#pursueyourdreams#goals#dream
Ravintsara is made of Camphor oil.
True camphor oil used to be made by distilling the bark and wood of the camphor tree. Today, most camphor is chemically manufactured from turpentine oil. It is used in products such as Vicks VapoRub
With its menthol smell, it’s also amazing in your own natural chest rub without all the yucky synthetics . We drop some in coconut oil and rub on the chest or hold in our hands and breathe in deeply.
Hustle vs. Alignment
There's the notion that in order to be successful, you must constantly be hustling. Working harder than everyone else. Giving up all the things you enjoy until you reach "success", when you can finally enjoy life.
I don't know about you, but that doesn't sound fine to me.
Don't get me wrong, the hustle is important. But I'm finding what's more important is alignment. Saying yes only to the things that serve you, that make you better, that you are so fiercely passionate about - and no to everything else.
I'm finding that when you only say yes to the things that align with you, your values, your goals - it all becomes so much easier. Success seems to flow to you. Doors open. This is where the magic happens.
Do you find yourself more in hustle mode or more in alignment?
“I have ADHD (it didn't manifest itself until a brain injury two years ago). Danielle Ralston's planning system and coaching has been instrumental in finally being able to control the chaos that is my life. I have now applied for about 20 different planning systems that are offered on the internet, and Danielle's planning system is by far the only one that really helps me keep my ADHD brain organized. I would highly recommend her planning system to anyone (especially if you have ADHD) that wants to get a handle on their chaotic life. In addition, I have a business, I'm a student, and I have 4 kids, and her coaching sessions have saved my sanity. Living with ADHD has been a tough experience for me, but Danielle has helped me make what seemed hopeless, into a organized life professionally and personally.” Candice #planning#adhd#clientappreciation
I’ll be honest with you. I thought today was Friday.
yup, siree, that’s right: more coffee please n thanks.
thursday, I love you. sorry I almost cheated + thought there was something better.
you might not have the celebratory potential of Friday but there’s still life to breathe into.
what’s your caffeinated alter-ego? the mocha maven? the fine flat-white? (😂) \\ coffee cup credit: @oliwiapakosz
#annieokwuchi |👉Have you ever failed or made a mistake? Good, then that is an opportunity for growth.💁
The fact that you've failed is proof that you are not finished.
Failures and mistakes can be a bridge, not a barricade to success.
Failure may look like a fact, but it's only an opinion.🤷
When you fail continuously, you expand your knowledge.
Successful people believe that mistakes are just feedback. Because in the end, it's not how far you fall, but it's how high you bounce that makes all the difference.🙇
NO ONE who has ever achieved genuine success who did not, at one time or another, stand on the edge of disaster!!
So don't be tricked into believing it's a free wheel to success.🤛 Just keep failing and keep learning..
Drop a 💖 if you agree..
Don’t ever let them tell you that your dreams are too big or too small. That you’ll never make it in this world. That you’re too old to go back to school. That you need to get married before you become undesirable. That it’s too late to turn your life around. That what you want is impossible to achieve.
Here’s the reality that no one will tell you.
You’ll climb the highest mountains and hit new platforms if you know it’s good for you. Those who tell you you’re too old to do something haven’t done it themselves, so they are in no position to give you advice or direction. There is no rule book to life or a predetermined age requirement for the different stages that you arrive at. As long as there is air flowing through your lungs and you’re alive and well, it’s never too late to do anything. Those who say things are impossible are not risk takers. They don’t know what their full potential is, because they haven’t allowed themselves to make mistakes. They’re the ones who play it safe and give in to mediocrity. They settle for average results even when they know they’re capable of being above average. They’re the ones who speak from a place of deep regret. They deflect their energy away from themselves and onto you because it makes them feel better about their own life. They know very well that they don’t have the strength or courage to face the difficult decisions you’ve found yourself up against. And yet—they still try to discourage you? Believe me when I say their words hold no value.
If someone feeds your mind with self-doubting beliefs in an attempt to make you think that you need to be in constant acceleration mode, tell them this:
You don’t own me. I own myself. Your way of life may be right for you, but it’s not right for me. I know I’m not where I want to be yet, but I’m working on it. I won’t stop putting in the work until I reach the destination I have envisioned. And when I get there, I’ll continue working hard to preserve my happiness and peace—for myself. You don’t get to dictate that for me. That’s my job. Although I appreciate the interest and concern you have for my life, rest assured I am in good hands.
Set up and tore down a two camera interview set four times today while filming at multiple @princetonclub locations. It’s exciting to hear so many different stories about how people have changed their lives through working out. ——
@timhighman and I are rounding a year and a half of working together full time. We’re getting more and more efficient and refining our system. Today I’m just really enjoying how fun it is to do this together for a living.
EVERY day I'm thankful for these oils and how they've allowed me to remove so many chemicals from our home and lives 🙌
Today I saw some little critters inside some of the plants, so I did what any plant lady does: I whipped out my spray bottle, put some peppermint and water in it, and went to town on my plants. Now, no more critters, and the smell of peppermint is lingering instead of the smell of some chemical used to kill bugs!
Photographer, David Pineros dreams in black and white and takes us through a journey of the people resident to the city of Nashville in their most natural and raw form. He brings people and poverty to our attention in an artistic way and at the touch of a 'click.'
The blog post link is in our bio!
If you want to keep up with David's photography, you can follow him here: @david_s_pineros
@accessbenjamin “stop caring about others opinions and start doing. Get out there and create.” Episode link bio. If you want to hear about video influencer marketing and vertical video this is the episode for you. What is your #PassionInProgress ?
It's so funny how much people are concerned that we dont "over believe " or be over confident in our ability to manifest. I have all the confidence in the world when I'm by myself, but when I share my positive outlook with others, I'm met with "being realistic" well....what the fuck does that really even mean??? My reality is different than most and in my reality I know my capabilities, I know the universe has my back, and I know how to manifest what I desire. Yet, everytime someone shares their "realistic view " with me, based off of their life and their experiences, it sheds a bit of doubt into my reality. I suddenly think, am I being careless, too confident and not reasonable? Am I trusting too much in the universe? Should I be more "realistic" by their standards? No. The fuck I wont...I will not be brought into other peoples realities and their container of conditioning. I know that this advice comes from a caring perspective,but I wish that others knew that it provokes fear and anxiety in those they share it with. It has also made me realize that I still have some fear, otherwise their opinions wouldnt affect my beliefs. Just another beautiful lesson to remind me to stand tall, walk proud ,be authentic and believe in my reality, my creation. So go ahead and believe in YOUR reality, after all, it is your creation, your playground of magic, dont let anybody tell you different.