So blessed and excited to be apart of this!! YAAAASSS!! IT'S COMING! OCTOBER 19TH! Join us for our Pure Inspiration Fall Summit #pureinspiration Swipe to see our INCREDIBLE Speaker line up!! Get your tickets!! www.happyhealthywomen.ca/pureinspiration @ Lula Lounge #womeninleadership
If nothing changes, then nothing changes! A new job isn’t always going to just “fall into your lap” and that “maybe someday things will change” belief isn’t real! You can’t sit around waiting for things to happen on their own! The only way to get what you want is to physically go after them!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Is it easy? HECK NO! I love this saying by @awelshfab5 “if it were easy, it would be sleezy” and that’s so true. Plus nothing “easy” is worth working for anyway! Be proud of your efforts and they WILL pay off! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
“Running helps me vent frustrations and stresses. It helps to ground me and prevent any form of psychosis.”
New story (link in bio) from @mental_health_runner . It is difficult to fully convey what Tom has been through in the last few years. Running has been a fundamental part of his recovery and now drives his incredible passion to support others who may be struggling.
Thank you Tom for being so open.
#happytime 😃 Last night’s awesome #YOSculpt class, pictured here with that #postclassglow 🙌🏼
These sweaty, smiling, dedicated, warm, & loving students are my #everything ❤️ I am so blown away by the progress each of you has made, & continues to make, on your mat. You guys have been crushing it, particularly this last month. 💪
I love that this #slocal community of ours brings together experienced teachers & first time students, all in the same class. Together, we are better! 👩👩👧👧👨👨👧👧
Thank you all for not only showing up, but TURNING UP each & every class we spend together. The support you give each other, the expectations you let go of on your mat, the drive it takes for you to try the jump squat instead of the pulse, or to honor your body’s need to take the pulse option & not the jump...#pureinspiration 💕💕💕
Thank you for every day. 🙏 I love you, & that is all. 🎤 on the floor...
@kerryoneill1 weighing 15st 8lb back in Feb to starting with me over 4 weeks ago and is now 14st 10lb...💪🏻😝
She couldn’t see the difference until she saw this picture! Face, arms, legs! Everything is all falling into place🙌🏻
As she said herself “it’s not all about the scales!”😎 Keep up the work!👊🏻
Na escolha das cores para equipar, decorar e revestir a sua casa de banho não hesite em apostar nos tons neutros, tais como o branco, cinza, o bege ou o castanho claro. Para além de não cansarem tanto, combinam facilmente com todas as outras cores e permitem iluminar mais o ambiente.
Putting the pieces together to make something bigger.
When I was a kid I used to love puzzles, I could spend hours putting puzzles together. I used to line the basement floor with all the puzzles I was proudly working on.
Creating these community paintings brings me right back to that childhood pleasure of putting the pieces together to see a bigger image emerge. #purepleasure
„Challenges are gifts that force us to search for a new center of gravity. Don't fight them. Just find a new way to stand.” (Oprah Winfrey) This photo was my biggest challenge today. Because it should have looked completely different. I´ve wanted to try something new, a beautiful still life. So I brought props and flowers to my little studio, arranged everything - and it just didn’t resonate with me, there was no story. So I removed everything piece by piece until these poppy seed capsules were the last things there. I love poppies and the perfection of their capsules and keep them always on my desk. And simple as that I found a new way to stand. Happy sunday ♡
На днях я оказалась в Берлине. Ни секунды об этом не мечтая, совершенно не планируя. Просто так получилось. Мне срочно надо было сбежать. И вот, ночь в автобусе - и я в Берлине. Уставшая, потерянная и опустошенная. Я с первых секунд возненавидела этот город.
Но, по счастливой случайности, там оказалась моя подруга. И вот я уже стою в баварском наряде с цветами в руках у Фонтана Сказок и меня просят улыбаться. Ненакрашенная, невыспавшаяся, все еще немного растерянная, я по-тихоньку начинаю питать теплые чувства к этому городу.
Спасибо. Это было, возможно, лучшее лекарство.