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Because seriously... who doesn’t like to relax ?? We have it all .. or can get it 😉😏. .
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#gymbuddy #iphone #training #fit #bodyip #gainwithbrain #fitfam #fitness #supplements #gym #gymlife #nutrition #pump #bodybuilding #lifestyle #focused #trainhard #motivation #fitsporation #fitnessaddict #throwbacki #bodybuildingcom #neverquit #sarms #sarmsthatwork #prohormones #nutrition #pct #cbd
It's okay to fail when chasing after your dreams/goals, no one said it would be easy because if it was everybody would be living their dreams. But it's not okay to give up on it, chase after what makes you happy in life and give it all you got because if you want it more then anything else and I mean moreeee then anything else like free five guys for life then you can achieve anything. I failed and I failed horrible when I went down to Miami trying to get my pro card thinking it would be an easy win, but my failure isn't going to stop me it's the fire burning behind me to make sure I don't lose next time and that my dream to become classic physique Mr. Olympia will come true one day. I dont want to keep going on since this seems long enough but let me just say hi how are you today and to always follow your dreams and surround yourself by people who love and support you and your dreams!!!
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#fitness #fit #fitfam #fitspo #fitnessaddict #fitnessmodel #fitnessmotivation #fitlife #fitspiration #flex #abs #workout #npc #bodybuilding #bodybuilder #physique #classicphysique #aesthetic #model #ifbb #healthy #ripped #motivation #inspiration #trainhard #sport #muscles #competition #motivationmonday #pump
It's okay to fail when chasing after your dreams/goals, no one said it would be easy because if it was everybody would be living their dreams. But it's not okay to give up on it, chase after what makes you happy in life and give it all you got because if you want it more then anything else and I mean moreeee then anything else like free five guys for life then you can achieve anything. I failed and I failed horrible when I went down to Miami trying to get my pro card thinking it would be an easy win, but my failure isn't going to stop me it's the fire burning behind me to make sure I don't lose next time and that my dream to become classic physique Mr. Olympia will come true one day. I dont want to keep going on since this seems long enough but let me just say hi how are you today and to always follow your dreams and surround yourself by people who love and support you and your dreams!!! ________________________________________________________ #fitness  #fit  #fitfam  #fitspo  #fitnessaddict  #fitnessmodel  #fitnessmotivation  #fitlife  #fitspiration  #flex  #abs  #workout  #npc  #bodybuilding  #bodybuilder  #physique  #classicphysique  #aesthetic  #model  #ifbb  #healthy  #ripped  #motivation  #inspiration  #trainhard  #sport  #muscles  #competition  #motivationmonday  #pump 
Them Revolver shots👀 -
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#fortnite #fortnitememes #headshots #pump #doublepump #dead #victoryroyale #win #dubs #xbox #fortnitestreamer #builder
I like it like dat 🤪 @iamcardib -
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killed legs w/ the best workout partner. Literally when I say NO MORE she says ONE MORE! 🙄🙄 @camillehoward_ 
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#legday #leggings #fitness #bvfitness #gym #24hourfitness #fit #fitness #chest #workout  #cardib #chickswholift #chickswithmuscle #fitchick #pump #pumchasers #buffbunny #worldcup #motivation #motivationmonday #fortworth #fortnite #texas #big #happy #kekedoyouloveme #selfie #kill #cardio
I like it like dat 🤪 @iamcardib - - - killed legs w/ the best workout partner. Literally when I say NO MORE she says ONE MORE! 🙄🙄 @camillehoward_ _____ _____ #legday  #leggings  #fitness  #bvfitness  #gym  #24hourfitness  #fit  #fitness  #chest  #workout  #cardib  #chickswholift  #chickswithmuscle  #fitchick  #pump  #pumchasers  #buffbunny  #worldcup  #motivation  #motivationmonday  #fortworth  #fortnite  #texas  #big  #happy  #kekedoyouloveme  #selfie  #kill  #cardio 
大事なプレゼン前に、日課。
外国人の方がよく持ってる、このおっきなペットボトルなんなんだろう🤔
#workout 
#ワークアウト
#pump 
#パンプアップ 
#sports 
#スポーツ 
#夏
Should really do a major cut 😅 but for now V shape is coming along with shoulder pump! 
#bodybuilding #gym #shoulderday #pump #sunburn #teenbodybuilding #teen #teamnocalves
Treinamento Funcional 💪🏻👊🏻♥️
By Lydia ♥️
Studio TKF 💗
Atendimento Personalizado para Mulheres, Casais e Famílias.
Vem fazer uma aula experimental sem compromisso.
991002044
#tkf #musculação #treinamentofuncional #pilates #jump #funcionalfight #combat #spinning #localizada #circuito #pump #caminhada #corrida  #hiit  #muaythai #desafiotkf #projeto30dias #studiotkf #sbo #mulheres #casais #família #vidasaudável #health #healthylifestyle #love
Treinamento Funcional 💪🏻👊🏻♥️ By Lydia ♥️ Studio TKF 💗 Atendimento Personalizado para Mulheres, Casais e Famílias. Vem fazer uma aula experimental sem compromisso. 991002044 #tkf  #musculação  #treinamentofuncional  #pilates  #jump  #funcionalfight  #combat  #spinning  #localizada  #circuito  #pump  #caminhada  #corrida  #hiit  #muaythai  #desafiotkf  #projeto30dias  #studiotkf  #sbo  #mulheres  #casais  #família  #vidasaudável  #health  #healthylifestyle  #love 
~ Aquele jovem desnutrido , que não tinha nada para te oferecer haha a única coisa que eu tinha e tenho e sempre vou ter é um imenso AMOR ! 💓 você era a DAMA  e eu apenas um vagabundo kkk 
Que nunca desistiu de mim 😊 Tempo passa e já estamos 8 anos juntos , tantas coisas já passamos juntos e a parte melhor de tudo isso é que DEUS nos abençoou com uma linda filha 👶 
Obrigado amoor por me da esse privilégio de ser pai ! 🙏
#familia #bb #amor #aishteru #blessed #deus #fe #gym #damaeovagabundo #fitness #teamo #juntos #casados #fhoto #motivacaofitness #fit #feliz #lol #fitnessmodel #crossfit #esporte #body #fisique #love #pump #fibrado #foco #workout
~ Aquele jovem desnutrido , que não tinha nada para te oferecer haha a única coisa que eu tinha e tenho e sempre vou ter é um imenso AMOR ! 💓 você era a DAMA e eu apenas um vagabundo kkk Que nunca desistiu de mim 😊 Tempo passa e já estamos 8 anos juntos , tantas coisas já passamos juntos e a parte melhor de tudo isso é que DEUS nos abençoou com uma linda filha 👶 Obrigado amoor por me da esse privilégio de ser pai ! 🙏 #familia  #bb  #amor  #aishteru  #blessed  #deus  #fe  #gym  #damaeovagabundo  #fitness  #teamo  #juntos  #casados  #fhoto  #motivacaofitness  #fit  #feliz  #lol  #fitnessmodel  #crossfit  #esporte  #body  #fisique  #love  #pump  #fibrado  #foco  #workout 
Working on them triceps with close grip...
Working on them triceps with close grip...
Pilates ♥️
By Lydia ♥️
Studio TKF 💗
Atendimento Personalizado para Mulheres, Casais e Famílias.
Vem fazer uma aula experimental sem compromisso.
991002044
#tkf #musculação #treinamentofuncional #pilates #jump #funcionalfight #combat #spinning #localizada #circuito #pump #caminhada #corrida  #hiit  #muaythai #desafiotkf #projeto30dias #studiotkf #sbo #mulheres #casais #família #vidasaudável #health #healthylifestyle #love
What do you want to be remembered for? Every day, I want to improve not only myself, but try to help others along my journey. I want to inspire as many people as possible to lead a healthy and happy lifestyle. Take advantage of the time you have now; you only have one life. Time is of the essence so don't wait for the "perfect" moment to go do something, but rather just go out and do it. If you fail, at least you tried, but don't give up there. That's where you will start excelling and growing as an individual constantly getting back up and trying again and again and again. I want to be the best version of myself as possible and I want that for others as well.
What do you want to be remembered for? Every day, I want to improve not only myself, but try to help others along my journey. I want to inspire as many people as possible to lead a healthy and happy lifestyle. Take advantage of the time you have now; you only have one life. Time is of the essence so don't wait for the "perfect" moment to go do something, but rather just go out and do it. If you fail, at least you tried, but don't give up there. That's where you will start excelling and growing as an individual constantly getting back up and trying again and again and again. I want to be the best version of myself as possible and I want that for others as well.
Chest day is done but arms seemed to look better.  Go figure.
Chest day is done but arms seemed to look better. Go figure.
Throwback!!!!! 🙋🏽‍♂️ On this day... 2 years ago at Fully Pumped Gym..same year I met one of my bodybuilding idols the man himself @ronniecoleman8 ... whhhooo baby!! I’d just met Ronnie @bodypowerexpo and was in the zone!! Missed that gym... love the new gym! 
Crazy I gotta be up for work at 6 and can’t go to @fullypumpedgym 
#devasted 
STILL by far the BEST gym in Norwich! Highly recommend it! 
Remember this day very well... looking forward to sharing with INFINITY’s workout programme! 💯🔥
Throwback!!!!! 🙋🏽‍♂️ On this day... 2 years ago at Fully Pumped Gym..same year I met one of my bodybuilding idols the man himself @ronniecoleman8 ... whhhooo baby!! I’d just met Ronnie @bodypowerexpo and was in the zone!! Missed that gym... love the new gym! Crazy I gotta be up for work at 6 and can’t go to @fullypumpedgym #devasted  STILL by far the BEST gym in Norwich! Highly recommend it! Remember this day very well... looking forward to sharing with INFINITY’s workout programme! 💯🔥
Leg day today thanks to @allyynorton ! 
Tweaked it a bit, but had an amazing lift! 
If I’m walking funny tomorrow I know I did it right. 😂🏋🏻‍♀️
#legday #legworkout #legsonlegs #pump #motivationmonday #thatfitchick #fitnessmotivation #fitspo #chickswholift #lift #bestrong #womenwholift #letsgetit #fitnesslife #fitnessjourney #instafit #fitfam #girlswithmuscle #workhard #trainhard #goals #goaldigger #athlete #gains #lifting #strong
Leg day today thanks to @allyynorton ! Tweaked it a bit, but had an amazing lift! If I’m walking funny tomorrow I know I did it right. 😂🏋🏻‍♀️ #legday  #legworkout  #legsonlegs  #pump  #motivationmonday  #thatfitchick  #fitnessmotivation  #fitspo  #chickswholift  #lift  #bestrong  #womenwholift  #letsgetit  #fitnesslife  #fitnessjourney  #instafit  #fitfam  #girlswithmuscle  #workhard  #trainhard  #goals  #goaldigger  #athlete  #gains  #lifting  #strong 
“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.” – Arnold Schwarzenegger #fitness #grind #conquer #dedication #fitfam #pump #lifting #gymshark
Oh boy!  Look at us!! #whoarethosesuperflypeople #wecool #wesavage #meanmugs #thuglife @twistedcycle 🌪🚴‍♂️ #muscles #gains #fitness #fun Monday is in the book!  Day 1 of the #butdidyoudie #challenge and this crew came in guns a-blazin! 🏋️‍♂️🏋️‍♀️💪😘 I couldn't be more proud of th er push and effort!  #sweaty #sparkling #pump
Chest day pump makes me take douchy mirror shots..
Chest day pump makes me take douchy mirror shots..
Post leg day feels 😢😪
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Almost made it to the car but i eventually passed out. Nah im just kidding 🤣🤣🤣
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Tag a friend who hates that after feeling of leg day 👇🏼👇🏼
Post leg day feels 😢😪 - Almost made it to the car but i eventually passed out. Nah im just kidding 🤣🤣🤣 - Tag a friend who hates that after feeling of leg day 👇🏼👇🏼
Day 1 fit brought to you by Goodwill⚡️#thegreatestdayever 📷: @itsgeza
#RoomSprays are up and #Running out the #door!! Currently available in #OregonCoast 🏖️and #TahitianSunset 🌅

#BulkOrder going in July 25th with our #MojiDay sales!! Let me know if you want in. 🙋🙋
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#MagicMojiLife #MojiLady #MojiLife #AirMoji #MojiPods #Nontoxic #NaturallyBased #pump
Icelandic summer nights 🇮🇸
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@fashionnova #NovaBabe #FashionNova
Fortnite Daily’s 🔥
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Follow @fortnitedailystv for more funny clips 🔐
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shoutout for shoutout? 💜
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Thanks for watching, if you like our posts follow @fortnitedailystv 💯
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#fortnite #dailyfornite #duos #squad #solo #tiltedtowers #saltyspring #victoryroyale #dub #riskyreels #lazylinks #tomatotown #season5 #dustydivot #snobbyshores #retailrow #junkjunction #hauntedhills #pleasantpark #paradisepalms #anarchyacres #fatalfields #boogiedown #ninja #myth #dustydepot #scar #pump #lootlake #wailingwoods
Fortnite Daily’s 🔥 * Follow @fortnitedailystv for more funny clips 🔐 * shoutout for shoutout? 💜 * Thanks for watching, if you like our posts follow @fortnitedailystv 💯 * #fortnite  #dailyfornite  #duos  #squad  #solo  #tiltedtowers  #saltyspring  #victoryroyale  #dub  #riskyreels  #lazylinks  #tomatotown  #season5  #dustydivot  #snobbyshores  #retailrow  #junkjunction  #hauntedhills  #pleasantpark  #paradisepalms  #anarchyacres  #fatalfields  #boogiedown  #ninja  #myth  #dustydepot  #scar  #pump  #lootlake  #wailingwoods 
You always have to get your teammates back!
#fortnite #ps4 #game #battleroyale #pump #drift
Chest pump! Always working to improve myself each and everyday. Work towards your goals. No one else can do it for you. -
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#chest #pump #veinz #shredded #powerbuilding #biceps #shoulders #fitnessmotivation #fitness #nevergiveup #setgoals #hardwork #abs #npc #physique
“The ultimate dream in life is to be able to do what you love and learn something from it.”
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* ***Let me help you reach your goals and change your life! The hardest part is getting started , Selectively accepting clients at Golds Gym Reading ***
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“The ultimate dream in life is to be able to do what you love and learn something from it.” ————————————————- * ***Let me help you reach your goals and change your life! The hardest part is getting started , Selectively accepting clients at Golds Gym Reading *** ————————————————-
Quando temos um objetivo pode chover, fazer sol, estar cansado de um dia corrido, estamos lá no FOCO! #mensphysique #dorsal #treinopesado #foco #pump #budybuilding #gigante #maceio
Double wink to start off you week right. Moving into some high frequency back training. Go follow my training partner @fitzpatrickelly who had no idea I was filming my last set and was so nice to help me pick up my weights as always
Double wink to start off you week right. Moving into some high frequency back training. Go follow my training partner @fitzpatrickelly who had no idea I was filming my last set and was so nice to help me pick up my weights as always
#chestdays are my #bestdays ... it's #mondaymotivation and I'm back in the #gym to do #maintenance ... I'm got damn HYPE!!!! This is my fourth set of #onearm #pushup and I'm not here to play TODAY!!! Slowly but surely getting my #muscle , #strength and #form back... #letsgo 
#dowork #IGFam #fitfam #fitness #fitnessmotivation #doyouevenlift #lifting #gainz #pump #instafit #benchpress #lift
Nationals prep has officially started.  #pausedsquats 3x3. 5x5 with 70% & #amrap of 8-8rpe 🤷🏻‍♀️ as usual Mondays kinda suck & my daughters called, texted & or even came over today...creating havoc with my lifting. 😑😭🤨 #legextension #dropsets  gave my quads a #pump from hell. 💪🏻☠️👿 #rdl #legday #usapl #usapowerlifting #strongover50 #rawpowerlifting #usaplrawnationals #whitneysp #wsp #strongwomen #52kg #57kg #squats #skwaats #girlswhosquat #womenwhopowerlift #igot99squatproblemsbutdepthaintone
Nationals prep has officially started. #pausedsquats  3x3. 5x5 with 70% & #amrap  of 8-8rpe 🤷🏻‍♀️ as usual Mondays kinda suck & my daughters called, texted & or even came over today...creating havoc with my lifting. 😑😭🤨 #legextension  #dropsets  gave my quads a #pump  from hell. 💪🏻☠️👿 #rdl  #legday  #usapl  #usapowerlifting  #strongover50  #rawpowerlifting  #usaplrawnationals  #whitneysp  #wsp  #strongwomen  #52kg  #57kg  #squats  #skwaats  #girlswhosquat  #womenwhopowerlift  #igot99squatproblemsbutdepthaintone 
1 1/2 Squad wipe, first few kills didn’t get recorded
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#fortnite #fortnitebr #epic #epicgames #theamazingsurg #pleasantpark #pumpshotgun #pump #heavyshotgun #heavy #season5 #omega
I’d be lying if I said I wasn’t still sore from Saturday’s 10 mile run. Walking hurts and my calves are killing me! Passing on the warm bath for warm pizza 😉🍕 My new shoes have treated me SO well and can’t wait to run in them again! Linked here 👉🏼 http://liketk.it/2wAfl #liketkit @liketoknow.it
I’d be lying if I said I wasn’t still sore from Saturday’s 10 mile run. Walking hurts and my calves are killing me! Passing on the warm bath for warm pizza 😉🍕 My new shoes have treated me SO well and can’t wait to run in them again! Linked here 👉🏼 http://liketk.it/2wAfl #liketkit  @liketoknow.it
Ano, je to tady! První mini obálka ✉ vycestovala mimo Prahu! Místo, které bzučelo včelami, vrkalo holuby a pískalo káňaty, přitom pár kroků od centra.. #cardsbysquirrel #wishesbysquirrel #handmade #tiny #envelope with #waxseal and #secret #message #inside #waiting2Bdiscovered in #bestplace2live at the #pump with a #pail #handmadewithlove #handmadeinPrague #cards #papercraft #lovepaper #stationery #stationerylove #stationeryaddict #stationerydesign
Ano, je to tady! První mini obálka ✉ vycestovala mimo Prahu! Místo, které bzučelo včelami, vrkalo holuby a pískalo káňaty, přitom pár kroků od centra.. #cardsbysquirrel  #wishesbysquirrel  #handmade  #tiny  #envelope  with #waxseal  and #secret  #message  #inside  #waiting2Bdiscovered  in #bestplace2live  at the #pump  with a #pail  #handmadewithlove  #handmadeinPrague  #cards  #papercraft  #lovepaper  #stationery  #stationerylove  #stationeryaddict  #stationerydesign 
One of my favorite exercises for chest pec-deck fly...
The best tip I can give you on this exercise is contracting the chest by focusing on your elbows instead of focusing in your hands, by doing this you will have a much better contraction! KEEP THOSE GAINS COMING!!!👌👌 ☝☝😎💪
#musclepump #musclegains #nopainnogain #contraction #pump #workout  #classicphysiquedivision #classicphysiquedivision #goldenera #oldschoolbodybuilding #gohardorgohome #pecdeck #puregym
One of my favorite exercises for chest pec-deck fly... The best tip I can give you on this exercise is contracting the chest by focusing on your elbows instead of focusing in your hands, by doing this you will have a much better contraction! KEEP THOSE GAINS COMING!!!👌👌 ☝☝😎💪 #musclepump  #musclegains  #nopainnogain  #contraction  #pump  #workout  #classicphysiquedivision  #classicphysiquedivision  #goldenera  #oldschoolbodybuilding  #gohardorgohome  #pecdeck  #puregym 
We all love a beautiful boy
(Credits to: @jilldar)
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#benedictcumberbatch #doctorstrange #drstrange #marvel #pump #avengers #infinitywar #avengersinfinitywar #iw #stephenstrange
umm what do y’all think🤔 #memestagram #memes #lifequotes #lilpump #liluzi #savage #sosa #rap #jetskii #pump #scrapper #lol #drugs #weed #420 #idk
265x5
295x3
335x4 (AMRAP)
The ultimate disrespect honestly it really ruined my entire mood & I really just stopped squatting after my AMRAP set. Hit 335x4 yesterday which is a solid PR but it’s a bit hard to see the 4th rep due to those two individuals getting in the way. Nonetheless, did leg press, Romanian deadlifts,  and some other leg exercises to wrap up my leg day. Finishing up my push day at the gym right now stay tuned for another video where another person walks in the fucking way smh. #teamphysiq #aesthetic #physique #shred #shredded #swole #strong #stronger #strength #fitness #gym #bodybuilding #powerlifting #pump #pumpchasers #gains #gainsville #elite #hustle #beast #beastmode #motivation #lift #glorytogod #trusttheprocess #ig #insta #likes #like4like #followme @roguefitness @sbdapparel @gymshark @nike @alphalete @powerliftingmotivation
265x5 295x3 335x4 (AMRAP) The ultimate disrespect honestly it really ruined my entire mood & I really just stopped squatting after my AMRAP set. Hit 335x4 yesterday which is a solid PR but it’s a bit hard to see the 4th rep due to those two individuals getting in the way. Nonetheless, did leg press, Romanian deadlifts, and some other leg exercises to wrap up my leg day. Finishing up my push day at the gym right now stay tuned for another video where another person walks in the fucking way smh. #teamphysiq  #aesthetic  #physique  #shred  #shredded  #swole  #strong  #stronger  #strength  #fitness  #gym  #bodybuilding  #powerlifting  #pump  #pumpchasers  #gains  #gainsville  #elite  #hustle  #beast  #beastmode  #motivation  #lift  #glorytogod  #trusttheprocess  #ig  #insta  #likes  #like4like  #followme  @roguefitness @sbdapparel @gymshark @nike @alphalete @powerliftingmotivation
I started the week off with back day. It was a little bit different from the norm without my big cuz @dubsacc but I got it done. He has this saying "Man that's your body" meaning nobody's gonna get it for you. If you want it your gonna have to get it for yourself. So today I left no stone unturned. Don't forget to turn on my post notification. #alphawolf #gainz #silverback #growth #grind #goodmoney #fitness #fit #bodybuilding #powerlifting #pump #power #cut #ebonyfitfreaks #absworkout #back #shoulders #gymrat #gymlifestyle #gym #muscles @official_imsoalpha 
@teamgainsco 
@division_supply 
@ttwohg
I started the week off with back day. It was a little bit different from the norm without my big cuz @dubsacc but I got it done. He has this saying "Man that's your body" meaning nobody's gonna get it for you. If you want it your gonna have to get it for yourself. So today I left no stone unturned. Don't forget to turn on my post notification. #alphawolf  #gainz  #silverback  #growth  #grind  #goodmoney  #fitness  #fit  #bodybuilding  #powerlifting  #pump  #power  #cut  #ebonyfitfreaks  #absworkout  #back  #shoulders  #gymrat  #gymlifestyle  #gym  #muscles  @official_imsoalpha @teamgainsco @division_supply @ttwohg
Why is it important to exercise? Exercising is vital for everyone, for good heart health, muscle growth, and an all around better life. ⠀
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But with T1D, it becomes a little more important. ⠀
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When you exercise, you’re muscles mirror less uptake glucose within your body, in turn causing more insulin sensitivity. This is why it’s a good idea to lower your basal rate 2 hours before, the duration your going to be exercising, and 2 hours after. ⠀
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As you continue to get stronger and have a consistent schedule with exercise, you will notice that your body will require less insulin overall! ⠀
For instance: when you first start your insulin to carb ratio may be 1:4, but after a few weeks( or months, depending on the person and how consistent you are) you may find it to be 1:12! ⠀
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Exercising is vital to live a healthy life, and it will help make your blood sugars more consistent, and even help you use less insulin. ⠀
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How do you stay active in today’s busy world? ⠀
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#CGM #diabetesawareness #diabadass #diabeast #t1dlife #t1d #t1dlookslikeme #t1diabetes #t1dawareness #t1dfitness #t1dfit #t1dstrong #t1dwarrior #diabetic #tslim #tandem #insulin #pump #insulinpump #humolog #insulinjunkie #dexcom #dexcomg6 #facesofdiabetes #warriorup #mygenteel #dexcomwarrior
Why is it important to exercise? Exercising is vital for everyone, for good heart health, muscle growth, and an all around better life. ⠀ ⠀ But with T1D, it becomes a little more important. ⠀ ⠀ When you exercise, you’re muscles mirror less uptake glucose within your body, in turn causing more insulin sensitivity. This is why it’s a good idea to lower your basal rate 2 hours before, the duration your going to be exercising, and 2 hours after. ⠀ ⠀ As you continue to get stronger and have a consistent schedule with exercise, you will notice that your body will require less insulin overall! ⠀ For instance: when you first start your insulin to carb ratio may be 1:4, but after a few weeks( or months, depending on the person and how consistent you are) you may find it to be 1:12! ⠀ ⠀ Exercising is vital to live a healthy life, and it will help make your blood sugars more consistent, and even help you use less insulin. ⠀ ⠀ How do you stay active in today’s busy world? ⠀ •⠀ •⠀ •⠀ •⠀ #CGM  #diabetesawareness  #diabadass  #diabeast  #t1dlife  #t1d  #t1dlookslikeme  #t1diabetes  #t1dawareness  #t1dfitness  #t1dfit  #t1dstrong  #t1dwarrior  #diabetic  #tslim  #tandem  #insulin  #pump  #insulinpump  #humolog  #insulinjunkie  #dexcom  #dexcomg6  #facesofdiabetes  #warriorup  #mygenteel  #dexcomwarrior 
Standard gym selfie...mega bulking..feeling chunky...
#chunky #bulk #bulking #grind #pump #gay #gayscruff #gayman #gaylife #jock #pt #gymlife #goals #gymshark #gymguys #gaypride #instagay
Make the best of what you have and the blessings will follow!! @raylewis @calumvonmoger @bradleymartyn @therock #hardwork #pushups #healthylifestyle #motivation #neverquit #begreat #bodybuildingmotivation #bodybuilding #noexcuses #great #work #workout #heart #legendary #pump#inspiration #noexcuses #effort #beastmode #inspire #striveforgreatness
Abs are slowly getting there aswell 😁
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#fitness #fitnessmotivation #abs #calisthenics #eat #fit #shredded #gym #summer #Bodybuilding #l4l #gainz #food #eatclean #followme #model #hit #aarmy #pump #lookoftheday #Motivation
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Follow @nicholaskppns 🔥🔥🔥
Be careful who sends you shit like "looking out for you", or "I got your back" - Half the time fools just want to watch some drama and check your reaction. Mostly they just want to see how you deal with you being rekt.

To sit your ass down and swallow the hottest round ever. To settle your own internal politics because everything that you've fucked up with carries over to every, single task you are given to do. 
If you're cycling something and you beat someone's brains in better than he did to you, but yet you walked away from a title knowing the guy you beat that fuckin sent it, was natural - this is the kind of prison you'll never get out from inside your head. 
Integrity reeks like body odor.

Be full of these small things that no one is able to figure out. Just fall in love with the sound of your feet as you walk away from what others wish to make out of you.

There is nothing as unstoppable as a freight train full of fuck-yeah.
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Be careful who sends you shit like "looking out for you", or "I got your back" - Half the time fools just want to watch some drama and check your reaction. Mostly they just want to see how you deal with you being rekt. To sit your ass down and swallow the hottest round ever. To settle your own internal politics because everything that you've fucked up with carries over to every, single task you are given to do. If you're cycling something and you beat someone's brains in better than he did to you, but yet you walked away from a title knowing the guy you beat that fuckin sent it, was natural - this is the kind of prison you'll never get out from inside your head. Integrity reeks like body odor. Be full of these small things that no one is able to figure out. Just fall in love with the sound of your feet as you walk away from what others wish to make out of you. There is nothing as unstoppable as a freight train full of fuck-yeah. . . . . . . . . . . . . . . x
▶Meet #Quest ❕ ◀
La mascota oficial de @legendarymusclemx ❗🐶 Quest aprueba #TotalWar de @redcon1 . 💪💀 Que esperas para probar el tuyo❔❕😀 Envios a todo México🚚✈ #Thehigheststateofreadiness
#Mexico #Suplementos #Gym
#Preentreno #oxidonitrico
 #LegendaryMuscleMx #Mexico #Bombeo #Suplementos #Preentreno #Preworkout #Pump #Maximorendimiento #Oxidonitrico #Gym #Tapittwice #Vidafit  #Entramientointenso #Energy
Home shoulder workout #pump #rainy_day #homeworkout #ripped
Fortnite Daily’s 🔥
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Follow @fortnitedailystv for more funny clips 🔐
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shoutout for shoutout? 💜
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Thanks for watching, if you like our posts follow @fortnitedailystv 💯
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#fortnite #dailyfornite #duos #squad #solo #tiltedtowers #saltyspring #victoryroyale #dub #riskyreels #lazylinks #tomatotown #season5 #dustydivot #snobbyshores #retailrow #junkjunction #hauntedhills #pleasantpark #paradisepalms #anarchyacres #fatalfields #boogiedown #ninja #myth #dustydepot #scar #pump #lootlake #wailingwoods
Fortnite Daily’s 🔥 * Follow @fortnitedailystv for more funny clips 🔐 * shoutout for shoutout? 💜 * Thanks for watching, if you like our posts follow @fortnitedailystv 💯 * #fortnite  #dailyfornite  #duos  #squad  #solo  #tiltedtowers  #saltyspring  #victoryroyale  #dub  #riskyreels  #lazylinks  #tomatotown  #season5  #dustydivot  #snobbyshores  #retailrow  #junkjunction  #hauntedhills  #pleasantpark  #paradisepalms  #anarchyacres  #fatalfields  #boogiedown  #ninja  #myth  #dustydepot  #scar  #pump  #lootlake  #wailingwoods 
We will #burn your cities down! 
Blast this in your headphones at the #gym and tell me your #pump isn't what it could be.
#america #lift #sweat #preworkout #gymmusic  #slipknot 💪🏋️😈😈🤘🤘
"my one #cholo #cousin sent me this .... I said damn Paco you flippin now 😎🤙 see you soon vato!!! #skateboard
"my one #cholo  #cousin  sent me this .... I said damn Paco you flippin now 😎🤙 see you soon vato!!! #skateboard 
These legs need to grow man 🤨
These legs need to grow man 🤨
Slow process, but quitting won't speed it up.. I have faith in my consistent hard work, I hit a plateau, kind of.. Switched my training style, from enduranced high reps to heavy strength training 6-12 reps. Body reacted immediately. Same shit not gonna keep working over n over. Gotta switch it up. Ur body adapts. My best advice.. Before u start, grasp a basic understanding on what u need to eat. It's everything. There was times I was drinking kick start and eating hot cheetos between sets. Absolutely clueless at 18 y/o. I studied a lot of YouTube, still do. U really can't learn without screwing up 1st. I discovered the eat big to get big strategy at 19 y/o. Nobody ever adds in eat more (clean) food. I spent $20 a day on unhealthy foods with the expectations of looking like Arnold. I would eat, step on scale. Eat, step on scale and repeat. Obsessed with the number on the scale and not what's in the mirror. Stupid, laughable. U learn and get better.
Slow process, but quitting won't speed it up.. I have faith in my consistent hard work, I hit a plateau, kind of.. Switched my training style, from enduranced high reps to heavy strength training 6-12 reps. Body reacted immediately. Same shit not gonna keep working over n over. Gotta switch it up. Ur body adapts. My best advice.. Before u start, grasp a basic understanding on what u need to eat. It's everything. There was times I was drinking kick start and eating hot cheetos between sets. Absolutely clueless at 18 y/o. I studied a lot of YouTube, still do. U really can't learn without screwing up 1st. I discovered the eat big to get big strategy at 19 y/o. Nobody ever adds in eat more (clean) food. I spent $20 a day on unhealthy foods with the expectations of looking like Arnold. I would eat, step on scale. Eat, step on scale and repeat. Obsessed with the number on the scale and not what's in the mirror. Stupid, laughable. U learn and get better.