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新しい薬が合わないのか
すごく気持ちが悪いんです
吐きそうになっちゃいます
最初はみんなこんなもんなのかな
#病み垢 #病んでる #病み #うつ病 #鬱病 #ptsd #心的外傷後ストレス #心的外傷後ストレス障害 #死にたい #消えたい #心の病 #メンヘラ #手書きpost #手書きツイート #日記 #精神疾患 #精神病 #精神科 #自律神経失調症 #いじめ #dv #domesticviolence #デートdv #デジタルpost #叫び
新しい薬が合わないのか すごく気持ちが悪いんです 吐きそうになっちゃいます 最初はみんなこんなもんなのかな #病み垢  #病んでる  #病み  #うつ病  #鬱病  #ptsd  #心的外傷後ストレス  #心的外傷後ストレス障害  #死にたい  #消えたい  #心の病  #メンヘラ  #手書きpost  #手書きツイート  #日記  #精神疾患  #精神病  #精神科  #自律神経失調症  #いじめ  #dv  #domesticviolence  #デートdv  #デジタルpost  #叫び 
Art journaling can be such a great way to find out what our unconscious has going on. Free association art form can be just grabbing collage materials and see what happens. Have you ever tried it? #artjournal #selfawareness #process
Art journaling can be such a great way to find out what our unconscious has going on. Free association art form can be just grabbing collage materials and see what happens. Have you ever tried it? #artjournal  #selfawareness  #process 
Early morning walk with the nephews before they went to school. Hope everyone has a great day! 🐶🐾 #ServiceDog #ServiceDogInTraining #LifeOfAServiceDog #PsychiatricServiceDogInTraining #WorkingDog #PitbullsOfInstagram #ServiceDogTeam #NotAllDisabilitiesAreVisible #LivingWithAServiceDog #PTSD #PTSDAwareness #Anxiety #SocialAnxiety #AnxietyAlert #PTSDAlertServiceDog #PTSDServiceDogInTraining #DoNotDistractServiceDogs
🐾Follow Our Pawtners!🐾
@sassyservicepaws @servicepaws13 @farmdogtaz @goldenservicebyperci
Early morning walk with the nephews before they went to school. Hope everyone has a great day! 🐶🐾 #ServiceDog  #ServiceDogInTraining  #LifeOfAServiceDog  #PsychiatricServiceDogInTraining  #WorkingDog  #PitbullsOfInstagram  #ServiceDogTeam  #NotAllDisabilitiesAreVisible  #LivingWithAServiceDog  #PTSD  #PTSDAwareness  #Anxiety  #SocialAnxiety  #AnxietyAlert  #PTSDAlertServiceDog  #PTSDServiceDogInTraining  #DoNotDistractServiceDogs  🐾Follow Our Pawtners!🐾 @sassyservicepaws @servicepaws13 @farmdogtaz @goldenservicebyperci
#Repost @sexualassaultsupport with @get_repost
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I am in court not because I have the right to punish him, but because the truth has power; and if I speak the truth and he suffers, that is on him.  Because the person you chose to be should be someone the world can be proud of. 🌻
It is never your responsibility to punish, because it is never up to you to teach a lesson. Don’t stress, they will be punished. Even if you can’t see it; have faith. .
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#rainn #poetry #endrapeculture #makeachange #endsexualviolence #rapesupport #rapesurvivor #rapesurvivors #sexualassault #sexualassaultsurvivor #itsonus #peace #loveyourself #ptsd #trauma #recovery #warriors
#Repost  @sexualassaultsupport with @get_repost ・・・ I am in court not because I have the right to punish him, but because the truth has power; and if I speak the truth and he suffers, that is on him. Because the person you chose to be should be someone the world can be proud of. 🌻 It is never your responsibility to punish, because it is never up to you to teach a lesson. Don’t stress, they will be punished. Even if you can’t see it; have faith. . . . . . . . . . . . . . #rainn  #poetry  #endrapeculture  #makeachange  #endsexualviolence  #rapesupport  #rapesurvivor  #rapesurvivors  #sexualassault  #sexualassaultsurvivor  #itsonus  #peace  #loveyourself  #ptsd  #trauma  #recovery  #warriors 
Pray. Grow. Bloom.
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Thank you for all your love and support always. ♥️
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I am never certain when I will experience a low or a high— but I am always certain I won’t experience it alone. ♥️
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Thank you. Truly.
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#fitfam #igfam #thankful #thankyou #grateful #gratitude #gratefulheart #family #friends #mentalhealth #mentalhealthawareness #ptsd #ptsdawareness #growthroughwhatyougothrough #growthroughit #grow #bloom #positivevibes #positivity #powerofpositivity #powerofprayer #healthylifestyle #healthy #mindbodysoul #healthjourney
Pray. Grow. Bloom. . . 🙏🏼🌱🌷 . . . Thank you for all your love and support always. ♥️ . . I am never certain when I will experience a low or a high— but I am always certain I won’t experience it alone. ♥️ . . Thank you. Truly. . . . #fitfam  #igfam  #thankful  #thankyou  #grateful  #gratitude  #gratefulheart  #family  #friends  #mentalhealth  #mentalhealthawareness  #ptsd  #ptsdawareness  #growthroughwhatyougothrough  #growthroughit  #grow  #bloom  #positivevibes  #positivity  #powerofpositivity  #powerofprayer  #healthylifestyle  #healthy  #mindbodysoul  #healthjourney 
https://www.pscp.tv/w/bnJQ8TF6dkVOT3hHWHBQUWV8MU9kS3JwcUJZZUFKWDjKDMLRtk-j3bQfn-N-GiompJedLCWWQxMaP22DCvlv?t=2s : 8 off or GO to 8 : if #ptsd appears, it goes there & w #rodents on my mind, all the time spent cheering for #mentalillness #lies since it’s #GREED masking as a desire to have a #home for #family ❤️ I let him know what was ESSENTIAL TO HAVE ACCESS TO, that was my family. I have a feeling they’ll start taking vacations together because that was the discussion & another thing “I DIDN’T get...” the stories were to say “...my childhood was...” POOR & how much do you make!? The first time he paid for his parent’s dinner IT was A MOMENT BECAUSE he’d never done that before. The first time he went to a funeral & the “conversation” we had...it’s just starting to bubble up & why I’m finding those safe spaces. 1, 2, 3... make it EZ for permanent safety : because this is #WHERE I first learned #TIME, it gets a thank you #fredrogers #sports #travel #parents : (I am going to figure this out) & I want it #FASTEST so no more “layering” #FEAR
https://www.pscp.tv/w/bnJQ8TF6dkVOT3hHWHBQUWV8MU9kS3JwcUJZZUFKWDjKDMLRtk-j3bQfn-N-GiompJedLCWWQxMaP22DCvlv?t=2s : 8 off or GO to 8 : if #ptsd  appears, it goes there & w #rodents  on my mind, all the time spent cheering for #mentalillness  #lies  since it’s #GREED  masking as a desire to have a #home  for #family  ❤️ I let him know what was ESSENTIAL TO HAVE ACCESS TO, that was my family. I have a feeling they’ll start taking vacations together because that was the discussion & another thing “I DIDN’T get...” the stories were to say “...my childhood was...” POOR & how much do you make!? The first time he paid for his parent’s dinner IT was A MOMENT BECAUSE he’d never done that before. The first time he went to a funeral & the “conversation” we had...it’s just starting to bubble up & why I’m finding those safe spaces. 1, 2, 3... make it EZ for permanent safety : because this is #WHERE  I first learned #TIME , it gets a thank you #fredrogers  #sports  #travel  #parents  : (I am going to figure this out) & I want it #FASTEST  so no more “layering” #FEAR 
"Wait. You have chronic pain?!" Yes. And in other news, water is wet. 
Have you ever had a close friend or family member make a comment like this and you have to force yourself to stay upright from the shock?

Like, you've had a condition or a certain way of being that is LITERALLY ingrained in you and suddenly, out of nowhere, people begin to notice or appear to suddenly start listening after 20 years?! This happened to me once, and I had to fight the sarcastic urge to walk up to said family member, shake her hand, and say, "Nice to meet you. I'm Jaime." WTF? Anyone else relate?

#huh #what #welcometothebandwagon #headupasssyndrome #havewemet #areyouserious #areyouok #areyounew #theresthickandthenthereswhatyouredoing #ilikeexcessivelylonghashtags #spoonie #spoonielife #spoonieproblems #chronicpain #chronicillness #invisibleillness #autoimmunedisease #mentalillness #disabled #disability #autistic #actuallyautistic #PTSD #OCD #celiac #lgbt #diverticulosis #itoldyouiwassick #linewalkers
"Wait. You have chronic pain?!" Yes. And in other news, water is wet. Have you ever had a close friend or family member make a comment like this and you have to force yourself to stay upright from the shock? Like, you've had a condition or a certain way of being that is LITERALLY ingrained in you and suddenly, out of nowhere, people begin to notice or appear to suddenly start listening after 20 years?! This happened to me once, and I had to fight the sarcastic urge to walk up to said family member, shake her hand, and say, "Nice to meet you. I'm Jaime." WTF? Anyone else relate? #huh  #what  #welcometothebandwagon  #headupasssyndrome  #havewemet  #areyouserious  #areyouok  #areyounew  #theresthickandthenthereswhatyouredoing  #ilikeexcessivelylonghashtags  #spoonie  #spoonielife  #spoonieproblems  #chronicpain  #chronicillness  #invisibleillness  #autoimmunedisease  #mentalillness  #disabled  #disability  #autistic  #actuallyautistic  #PTSD  #OCD  #celiac  #lgbt  #diverticulosis  #itoldyouiwassick  #linewalkers 
Introducing Boise cast member, Mary Ashley! Join Mary and her cast mates on October 8th in Boise as they share their brave stories. Learn more about Mary and get your tickets to the show by clicking the link in our bio!
Introducing Boise cast member, Mary Ashley! Join Mary and her cast mates on October 8th in Boise as they share their brave stories. Learn more about Mary and get your tickets to the show by clicking the link in our bio!
Peer relational problems can be a concern for children, adolescents and adults. It may be hard to get together with friends due to school or work schedules leaving you feeling anxious, sad or lonely. If you or someone you know is experiencing these feelings call P@G Clinical Services for an appointment. 704-408-8489. #PGClinical #FutureMatters
#socialmedia #insurance #mentalhealth #mentalhealth #mindfulness #stress #planning #school #empowerment #internship #parenting #depression #anxiety #sleep #go #therapy #howto #ptsd #mentalhealthawareness #trauma #medicaid #futurism #probono #probono #uncertainty #behavioralhealth #coping
Peer relational problems can be a concern for children, adolescents and adults. It may be hard to get together with friends due to school or work schedules leaving you feeling anxious, sad or lonely. If you or someone you know is experiencing these feelings call P@G Clinical Services for an appointment. 704-408-8489. #PGClinical  #FutureMatters  #socialmedia  #insurance  #mentalhealth  #mentalhealth  #mindfulness  #stress  #planning  #school  #empowerment  #internship  #parenting  #depression  #anxiety  #sleep  #go  #therapy  #howto  #ptsd  #mentalhealthawareness  #trauma  #medicaid  #futurism  #probono  #probono  #uncertainty  #behavioralhealth  #coping 
He has been off all meds for almost a week and is doing great! A little trouble focusing at piano, but otherwise rocking it! #ptsdrecovery #ptsd #kidsareawesome #resillience #prayer #lotsofprayer
Have a glorious day! It rains & pours in our lives so we can enjoy the sunny times. Revel in the beauty growing & changing allows us to do. We are here to fail, make mistakes, & become better human beings. Raising others up and giving back to our communities are ways we can get huge returns on our investments. Improving somebody else’s quality of life: priceless. Consider donating your protein shake or coffee money to FitOps today. The link is in my bio & below. Thank a veteran for the life they’ve been so willing to give for you & your freedoms. #fitops #fitopsfoundation #raisetheroof #raisethemup #22istoomany #suicide #suicideawareness #veteran #mentalhealthawareness #milspouse #ptsd #ptsdawareness #mst #militarysexualtrauma #givingback #tribe #fitnessmotivation #spiritualawakening
Have a glorious day! It rains & pours in our lives so we can enjoy the sunny times. Revel in the beauty growing & changing allows us to do. We are here to fail, make mistakes, & become better human beings. Raising others up and giving back to our communities are ways we can get huge returns on our investments. Improving somebody else’s quality of life: priceless. Consider donating your protein shake or coffee money to FitOps today. The link is in my bio & below. Thank a veteran for the life they’ve been so willing to give for you & your freedoms. #fitops  #fitopsfoundation  #raisetheroof  #raisethemup  #22istoomany  #suicide  #suicideawareness  #veteran  #mentalhealthawareness  #milspouse  #ptsd  #ptsdawareness  #mst  #militarysexualtrauma  #givingback  #tribe  #fitnessmotivation  #spiritualawakening 
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Managed to sprain my ankle and I’ve got aaaanother infection. ✅
Life with chronic disease & EDS = constantly exciting.
Still went for a walk and went OUTSIDE today.
# proud
Mental health is celebrating the small wins. I can’t eat due to my salivatory gland being fucking destructive so I had a giant @starbucks Pumpkin Spiced Latte. It feels a bit odd having my Autumn fave whilst walking/limping through 27degree heat.... 🙈🙈🙈🍁🍁
👀 Managed to sprain my ankle and I’ve got aaaanother infection. ✅ Life with chronic disease & EDS = constantly exciting. Still went for a walk and went OUTSIDE today. # proud Mental health is celebrating the small wins. I can’t eat due to my salivatory gland being fucking destructive so I had a giant @starbucks Pumpkin Spiced Latte. It feels a bit odd having my Autumn fave whilst walking/limping through 27degree heat.... 🙈🙈🙈🍁🍁
Alright, it’s #ThePeoplesNCO and I’m about to bring you all Part 1 of many to the raw history of my #LetsGetHonest failures and triumphs... Let me take you to 2007, I was on my 4th Deployment and was starting to obtain tunnel vision... I couldn’t let my teammates see me weak- #PTSD was like some sort intolerable curse

We had more deployments and my team needed me...the world needed me...my family was breaking, I was fracturing...I was losing this fight “So ask me how I'm coping, and I'll smile and tell you: "I'm just fine"
While down inside I'm screaming till I f$@&ing bleed!! Because when everyone's expendable 
And your heart can't take the weight
The last thing that you wish for is the face
Is the face- THE FACE TO FACE THE PAIN!!..” - @parkwaydriveofficial 
I can remember ACTUALLY challenging God to a battle of “Am I invincible?...” I couldn’t understand why my life was constantly spared as I struggled with survivor-guilt... How am I worth saving? I keep seeing my friends and other teammates come home in boxes- they were better than me!! Why am I still here... If you’re one of these people- I recommend you seek some help. #MentalHealth and #Wellness may be the focus of September- but it doesn’t stop there. 
#22UntilNone #ImWithYou #GBF #WeGotThis #YouAreNotAlone #BuddyCheck22
Alright, it’s #ThePeoplesNCO  and I’m about to bring you all Part 1 of many to the raw history of my #LetsGetHonest  failures and triumphs... Let me take you to 2007, I was on my 4th Deployment and was starting to obtain tunnel vision... I couldn’t let my teammates see me weak- #PTSD  was like some sort intolerable curse We had more deployments and my team needed me...the world needed me...my family was breaking, I was fracturing...I was losing this fight “So ask me how I'm coping, and I'll smile and tell you: "I'm just fine" While down inside I'm screaming till I f$@&ing bleed!! Because when everyone's expendable And your heart can't take the weight The last thing that you wish for is the face Is the face- THE FACE TO FACE THE PAIN!!..” - @parkwaydriveofficial I can remember ACTUALLY challenging God to a battle of “Am I invincible?...” I couldn’t understand why my life was constantly spared as I struggled with survivor-guilt... How am I worth saving? I keep seeing my friends and other teammates come home in boxes- they were better than me!! Why am I still here... If you’re one of these people- I recommend you seek some help. #MentalHealth  and #Wellness  may be the focus of September- but it doesn’t stop there. #22UntilNone  #ImWithYou  #GBF  #WeGotThis  #YouAreNotAlone  #BuddyCheck22 
... I wake up almost every morning waiting for the darkness that I was used to, to be breaking into my light. I’ve been CONSISTENTLY working out since June. I believe it’s because of my meds. It has given me the balance my body has been begging for so that I can function properly every day, maintain a schedule, be present in life. No matter how your balance comes, through pharmaceutical products or holistic products, it’s a genuine gift! The best gift you can give to yourself, and in turn, give to your family, friends, and acquaintances.
What has balancing the imbalances in my body done for me? Today it has given me the ability to maintain my fitness regimen. I get up every day and workout at least once, and just recently, twice a day. I’m seeing the results, but more importantly, I’m feeling amazing! 
#mentalhealth #mentalhealthawareness #blackmentalhealth #fitnessjourney #weightlossjourney #fitmom #weightloss #orangetheoryfitness #burnbootcamp #runnergirl #runningmama #bipolardisorder #bipolardepression #ocd #ptsd #anxiety #losingmyreligion
... I wake up almost every morning waiting for the darkness that I was used to, to be breaking into my light. I’ve been CONSISTENTLY working out since June. I believe it’s because of my meds. It has given me the balance my body has been begging for so that I can function properly every day, maintain a schedule, be present in life. No matter how your balance comes, through pharmaceutical products or holistic products, it’s a genuine gift! The best gift you can give to yourself, and in turn, give to your family, friends, and acquaintances. What has balancing the imbalances in my body done for me? Today it has given me the ability to maintain my fitness regimen. I get up every day and workout at least once, and just recently, twice a day. I’m seeing the results, but more importantly, I’m feeling amazing! #mentalhealth  #mentalhealthawareness  #blackmentalhealth  #fitnessjourney  #weightlossjourney  #fitmom  #weightloss  #orangetheoryfitness  #burnbootcamp  #runnergirl  #runningmama  #bipolardisorder  #bipolardepression  #ocd  #ptsd  #anxiety  #losingmyreligion 
Let's talk about #selfcare !
🌸💚🌸😋🌸💚🌸
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German in comments.⬇️
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Self - Care is a big part of #recovery !
No matter what you are recovering from. It doesn't even has to be a recovery from #mentalillness . If you find yourself in the process of recovery, you have to give your body everything it needs. Many people are making the mistake to think that self-care means doing an entire beauty program every day etc.. Yes, that can also be self-care. But it's the little things that are really important. Be aware of your bodies needs. If you are thirsty, hydrate your body. If you are hungry, eat. If you haven't showered in a while, do your body a favor and try to do so. If you feel exhausted, take a break. If you're tired, go to sleep. Most people think it's no big deal but take a second and think about it. All of these things are what your body biologically needs. So why are you forcing it to wait for food or sleep? 
It's hard to notice our bodies needs if we have a busy life. 
MINDFULNESS 
is the key 🗝.
If you are interested in learning more about mindfulness, leave a comment!
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#inpatient #inpatientrecovery #therapy #posttraumaticstressdisorder #ptsd #posttraumaticstressdisorder #cptsd #bpd #borderline #bordelinepersonalitydisorder #recovery #relapse #ootd #mentalhealth #mentalillness #edfamily #edfighter #edwarrior #edrecovery #anarecovery #eatingdisorder #essstörung #atypicalanorexia #anorexia #magersucht #mindfulness
Let's talk about #selfcare  ! 🌸💚🌸😋🌸💚🌸 🇩🇪 German in comments.⬇️ . Self - Care is a big part of #recovery  ! No matter what you are recovering from. It doesn't even has to be a recovery from #mentalillness  . If you find yourself in the process of recovery, you have to give your body everything it needs. Many people are making the mistake to think that self-care means doing an entire beauty program every day etc.. Yes, that can also be self-care. But it's the little things that are really important. Be aware of your bodies needs. If you are thirsty, hydrate your body. If you are hungry, eat. If you haven't showered in a while, do your body a favor and try to do so. If you feel exhausted, take a break. If you're tired, go to sleep. Most people think it's no big deal but take a second and think about it. All of these things are what your body biologically needs. So why are you forcing it to wait for food or sleep? It's hard to notice our bodies needs if we have a busy life. MINDFULNESS is the key 🗝. If you are interested in learning more about mindfulness, leave a comment! . #inpatient  #inpatientrecovery  #therapy  #posttraumaticstressdisorder  #ptsd  #posttraumaticstressdisorder  #cptsd  #bpd  #borderline  #bordelinepersonalitydisorder  #recovery  #relapse  #ootd  #mentalhealth  #mentalillness  #edfamily  #edfighter  #edwarrior  #edrecovery  #anarecovery  #eatingdisorder  #essstörung  #atypicalanorexia  #anorexia  #magersucht  #mindfulness 
I promised my sister that I wouldn’t eat her favorite stuffed animal. #dogslovehorses
I promised my sister that I wouldn’t eat her favorite stuffed animal. #dogslovehorses 
👁❇️👁IMAGE RP VIA @spiritual.awakening1 👈👈👈🔷🔷🔷
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
🔯
"There are those, however, 
that are not frightened of 
grief: 
dropping deep into the 
sorrow, 
they find therein a 
necessary elixir to the 
numbness. 
When they encounter 
one another, 
when they press their foreheads against the bark 
of a centuries-old tree...
their eyes well with tears 
that fall easily to the ground. 
The soil needs this water. 
Grief is but a gate, 
and our tears a kind of key 
opening a place of wonder 
thats been locked away. 
Suddenly we notice a 
sustaining resonance 
between the drumming heart 
within our chest 
and the pulse rising from the ground.” ✨ David Abram ⭕️
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
🌍HOLDING SPACE FOR GRIEF:: 🔥
http://boundariesarebeautiful.com/grief ➕➕➕
🌍 EXPLORE MEDITATION PRACTICE:: 🔥
http://boundariesarebeautiful.com/meditation 🔻🔻🔻
⤵️⤵️⤵️
@boundariesarebeautiful @selfcareissacred @theonenesssolution ⤴️⤴️⤴️
#selfcareissacred #mentalhealthawareness #grief #selfmastery #anahata
👁❇️👁IMAGE RP VIA @spiritual.awakening1 👈👈👈🔷🔷🔷 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔯 "There are those, however, that are not frightened of grief: dropping deep into the sorrow, they find therein a necessary elixir to the numbness. When they encounter one another, when they press their foreheads against the bark of a centuries-old tree... their eyes well with tears that fall easily to the ground. The soil needs this water. Grief is but a gate, and our tears a kind of key opening a place of wonder thats been locked away. Suddenly we notice a sustaining resonance between the drumming heart within our chest and the pulse rising from the ground.” ✨ David Abram ⭕️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🌍HOLDING SPACE FOR GRIEF:: 🔥 http://boundariesarebeautiful.com/grief ➕➕➕ 🌍 EXPLORE MEDITATION PRACTICE:: 🔥 http://boundariesarebeautiful.com/meditation 🔻🔻🔻 ⤵️⤵️⤵️ @boundariesarebeautiful @selfcareissacred @theonenesssolution ⤴️⤴️⤴️ #selfcareissacred  #mentalhealthawareness  #grief  #selfmastery  #anahata 
Keep breaking
Until falling apart 
Puts you together 
Once more
••••~~~~••••~~~~••••~~~~••••
{#bymepoetry} {#writers} {#malibu}
Keep breaking Until falling apart Puts you together Once more ••••~~~~••••~~~~••••~~~~•••• {#bymepoetry } {#writers } {#malibu }
6th week on the fibromyalgia programme complete! Only 2 more weeks to go. Last week I went up from sheet one to sheet two of our exercises. I’m so proud of myself for moving up a level but my god is my body feeling it. Gotta keep on going though, my body will get stronger! My pooches are looking after me now though as i can barely move! Movies, tea and cuddles with my pooches for the rest of the day I think! 😊🐶🦋🥄💜
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#fibromyalgia #fibrofighter #fatigue #fibrowarrior #anxiety #depression #raynaudsdisease #chronicillness #chronicpain #spooniesisters #chronicfatiguesyndrome #ptsd #chronicfatigue #pain #illness #chronicallyill #illness #spoonie #spoonieproblems #posttraumaticstressdisorder #raynaudsphenomenon #raynauds #spooniestrong #pug #pugsofinstagram #dogsofinstagram #puglife
6th week on the fibromyalgia programme complete! Only 2 more weeks to go. Last week I went up from sheet one to sheet two of our exercises. I’m so proud of myself for moving up a level but my god is my body feeling it. Gotta keep on going though, my body will get stronger! My pooches are looking after me now though as i can barely move! Movies, tea and cuddles with my pooches for the rest of the day I think! 😊🐶🦋🥄💜 - - - #fibromyalgia  #fibrofighter  #fatigue  #fibrowarrior  #anxiety  #depression  #raynaudsdisease  #chronicillness  #chronicpain  #spooniesisters  #chronicfatiguesyndrome  #ptsd  #chronicfatigue  #pain  #illness  #chronicallyill  #illness  #spoonie  #spoonieproblems  #posttraumaticstressdisorder  #raynaudsphenomenon  #raynauds  #spooniestrong  #pug  #pugsofinstagram  #dogsofinstagram  #puglife 
Run day 18 of 30.
Starting later and after dinner was a terrible ideal but I made the best of it. I knew going from 0-2 runs a week to 7 10k runs aw week would be tonight but didn’t think it would be THIS rough. My body is having a serious issues recovering from the previous run every day. But must continue till the end then I’ll get back to a normal training schedule. #nikeepicreact #epicreact #happyvegan #running #runclub #runner  #5k #marathontraining #Tampa #florida #mentalhealth #mentalhealthawareness #mentalillness #ptsd #armystrong #veteran #vegan #veganrunner #seekhelp #vegansofinstagram #veganfortheanimals  #florida
 #RunMeter #10k #veganathlete #longrun
Run day 18 of 30. Starting later and after dinner was a terrible ideal but I made the best of it. I knew going from 0-2 runs a week to 7 10k runs aw week would be tonight but didn’t think it would be THIS rough. My body is having a serious issues recovering from the previous run every day. But must continue till the end then I’ll get back to a normal training schedule. #nikeepicreact  #epicreact  #happyvegan  #running  #runclub  #runner  #5k  #marathontraining  #Tampa  #florida  #mentalhealth  #mentalhealthawareness  #mentalillness  #ptsd  #armystrong  #veteran  #vegan  #veganrunner  #seekhelp  #vegansofinstagram  #veganfortheanimals  #florida  #RunMeter  #10k  #veganathlete  #longrun 
Last night I dreamed I was weeding my garden. It was overgrown, with new plants still sprouting. I acknowledged I had a lot of work to do.
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I started in a top corner. I cleared about a square foot space. It looked so bold among the mess of green and I layed my hand on the newly exposed soil, now loosened and pliable, and imagined what new things I might purposefully plant there.
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I took note of how easy the task was compared to how daunting it looked. The leaves were broad but their bases small, and it took only pulling at the roots to remove the problem.
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This is how I will make room for brighter things.
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#edrecovery #anarecovery #anorexiarecovery #edfighter #edwarrior #edrecoveryfamily #mentalhealth #sadness #depression #anxiety #agoraphobia #eatthefood #foodisfuel #selfcare #selflove #writeyourfeelings #isolation #lonliness #fooddiary #veganinrecovery #recoverygoddess #ptsd #ptsdrecovery #ptsdsurvivor #dreams #dreammoods #dreammagic #mugwort #plantteachings
Last night I dreamed I was weeding my garden. It was overgrown, with new plants still sprouting. I acknowledged I had a lot of work to do. . I started in a top corner. I cleared about a square foot space. It looked so bold among the mess of green and I layed my hand on the newly exposed soil, now loosened and pliable, and imagined what new things I might purposefully plant there. . I took note of how easy the task was compared to how daunting it looked. The leaves were broad but their bases small, and it took only pulling at the roots to remove the problem. . This is how I will make room for brighter things. . . . #edrecovery  #anarecovery  #anorexiarecovery  #edfighter  #edwarrior  #edrecoveryfamily  #mentalhealth  #sadness  #depression  #anxiety  #agoraphobia  #eatthefood  #foodisfuel  #selfcare  #selflove  #writeyourfeelings  #isolation  #lonliness  #fooddiary  #veganinrecovery  #recoverygoddess  #ptsd  #ptsdrecovery  #ptsdsurvivor  #dreams  #dreammoods  #dreammagic  #mugwort  #plantteachings 
There’s A MESSAGE in your MESS 🙏🏽🙌🏽 It’s okay to be broken, give your brokenness over to God so he can repair you. Keep your head up if you’re in some of your lowest points when you’re back is against the wall. I’ve gone through some of my lowest and darkest points and still going through some but my faith will never waiver. ✨ How do I stay strong in the midst of these trials it’s nothing but God, I’ve lost so many things in this season but I know God has me in a season of planting seeds so I can reap a harvest and share it with the rest of my Queens & Kings ❤️💙
There’s A MESSAGE in your MESS 🙏🏽🙌🏽 It’s okay to be broken, give your brokenness over to God so he can repair you. Keep your head up if you’re in some of your lowest points when you’re back is against the wall. I’ve gone through some of my lowest and darkest points and still going through some but my faith will never waiver. ✨ How do I stay strong in the midst of these trials it’s nothing but God, I’ve lost so many things in this season but I know God has me in a season of planting seeds so I can reap a harvest and share it with the rest of my Queens & Kings ❤️💙
Continuing the conversation about PTSD & healing. I am curious about people’s experiences of therapy, & what let them know this therapy was making a difference. Please share or if you prefer to remain anonymous, you’re welcome to DM, & I can share for you. ••
•• 🚗I remember going to many first sessions with different therapists. Each time I would come out feeling they didn’t get what was going on, they were talking surface stuff... I felt they were saying things that were obvious, & that if I could think those good ways of thinking or do those good ways of behaving, I would be doing them. But I couldn’t. Something was getting in the way, out beyond my conscious desires. I was stuck. I needed someone who had the skills & the map to navigate beyond the unknown place where I was. I needed someone, for the first time in my life, to come find where I was & help me find myself. ••
•• 🕶I remember when I finally found that kind of therapist, I knew in the first session. I could feel she got the unspoken & could help. I felt I could see a light at the end of the tunnel. Relief. I was no longer alone. ••
•• 🚗I also remember it was about after one year later of regular fortnightly therapy; one day walking up for my appointment & freaking out. I couldn’t see her car. A fear rushed through my body, so fast. My fear she has gone & not told me she was leaving. My fears of abandonment washed over me. I went to the door... ••
•• 🕶I thought no one would come after I knocked. She opened the door. Her car was being serviced so it wasn’t parked outside.... I went in & told her my fears. It was only in sharing with her, that she could name back to me, help me realise what had gone on: my fear of not trusting someone. My fear of abandonment. She showed me, & the more I told her my inside thoughts, fears, feelings, mistrust, doubt, & different parts of me... unless I shared my secret self, she couldn’t help all the different parts of me. For the first time in my life I had a safe place. For the first time in my life I had found a place where ALL the different parts of me could all be in the one place at the same time. I could reconnect my disconnected parts.
Continuing the conversation about PTSD & healing. I am curious about people’s experiences of therapy, & what let them know this therapy was making a difference. Please share or if you prefer to remain anonymous, you’re welcome to DM, & I can share for you. •• •• 🚗I remember going to many first sessions with different therapists. Each time I would come out feeling they didn’t get what was going on, they were talking surface stuff... I felt they were saying things that were obvious, & that if I could think those good ways of thinking or do those good ways of behaving, I would be doing them. But I couldn’t. Something was getting in the way, out beyond my conscious desires. I was stuck. I needed someone who had the skills & the map to navigate beyond the unknown place where I was. I needed someone, for the first time in my life, to come find where I was & help me find myself. •• •• 🕶I remember when I finally found that kind of therapist, I knew in the first session. I could feel she got the unspoken & could help. I felt I could see a light at the end of the tunnel. Relief. I was no longer alone. •• •• 🚗I also remember it was about after one year later of regular fortnightly therapy; one day walking up for my appointment & freaking out. I couldn’t see her car. A fear rushed through my body, so fast. My fear she has gone & not told me she was leaving. My fears of abandonment washed over me. I went to the door... •• •• 🕶I thought no one would come after I knocked. She opened the door. Her car was being serviced so it wasn’t parked outside.... I went in & told her my fears. It was only in sharing with her, that she could name back to me, help me realise what had gone on: my fear of not trusting someone. My fear of abandonment. She showed me, & the more I told her my inside thoughts, fears, feelings, mistrust, doubt, & different parts of me... unless I shared my secret self, she couldn’t help all the different parts of me. For the first time in my life I had a safe place. For the first time in my life I had found a place where ALL the different parts of me could all be in the one place at the same time. I could reconnect my disconnected parts.
I so so so so wish I had known this years ago. Confusion about how someone is being towards you is a RED FLAG so I’m telling you now what I wish I knew  then! From @narcissistrecovery #toxicpeople #toxicfree #dramafree #redflags #youdeservebetter #walkaway #mentalhealthrecovery #abuserecovery #complextrauma #ptsd #complexptsd #narcissisticabuse
Suicide prevention is everyone’s responsibility. Don’t be afraid to reach out to someone you think might be suffering, and don’t be afraid to get help for yourself. 
#imgood #wearerunfar #suicideprevention #ptsd #veterans
I am seriously smoothie obsessed though and managed a supermarket visit without a meltdown despite the pre-existing insane anxiety. Yay for #smallvictories.
I am seriously smoothie obsessed though and managed a supermarket visit without a meltdown despite the pre-existing insane anxiety. Yay for #smallvictories .
Anxiety was insane today. Like intolerable. I’m so tired from it I can’t even explain it right now but god I need it to stop because I need to sleep and be on a bus to babysit in like six hours time 😑
Anxiety was insane today. Like intolerable. I’m so tired from it I can’t even explain it right now but god I need it to stop because I need to sleep and be on a bus to babysit in like six hours time 😑
Today Sir #Cannabis asks #medicalmarijuana user @thehighmindedhippie Jackie the rarity of her conditions and how #medicalcannabis has helped reshape her life 💪🏻
Jackie goes on to say,
“Experiencing #socialanxiety can be crippling. I missed many days of work because my anxiety was so bad. After experiencing sexual abuse and physical abuse at a young age, dealing with #PTSD brings on so many triggers, going out in public, new settings, crowded places, and basic chores are just an obstacle. 
If this isn’t enough, my OCD  adds to my anxiety. Everything has a place, everything in it’s place. It’s how I deal with all the chaos, and if disrupted, I breakdown emotionally.
Then there’s the dreaded irritable bowel syndrome (IBSD). This consists of excruciating stomach pain for which I lack a comparison and I’ve been in labor, followed by multiple 20 minute trips to the bathroom, lasting up to a week at a time, periodically sending me to the ER. Diet also plays a key role. It takes longer to list what I shouldn’t eat verses what I can. I am pretty much left with a high protein diet, red meat and seafood.
I have been down to 68 pounds because of IBS and I’m only 4 foot 7! 
My hot flashes from surgical menopause increased intensity, going on for 2 hours at a time! October 15th 2015 I was diagnosed with stage 0 Colon Cancer at a routine follow up to an endoscopy/colonoscopy. I was only 36, and facing a 5 year death sentence!
Luckily surgery and lifestyle changes were all I needed. I’m in my 3rd year of cancer remission and have one more colonoscopy waiting for me when I reach year 5! 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻
#CannabisWarrior of the Week Presented by @pennsylvaniacannabisconnection & @sircannabisapparel 🎩🥂
Today Sir #Cannabis  asks #medicalmarijuana  user @thehighmindedhippie Jackie the rarity of her conditions and how #medicalcannabis  has helped reshape her life 💪🏻 Jackie goes on to say, “Experiencing #socialanxiety  can be crippling. I missed many days of work because my anxiety was so bad. After experiencing sexual abuse and physical abuse at a young age, dealing with #PTSD  brings on so many triggers, going out in public, new settings, crowded places, and basic chores are just an obstacle. If this isn’t enough, my OCD adds to my anxiety. Everything has a place, everything in it’s place. It’s how I deal with all the chaos, and if disrupted, I breakdown emotionally. Then there’s the dreaded irritable bowel syndrome (IBSD). This consists of excruciating stomach pain for which I lack a comparison and I’ve been in labor, followed by multiple 20 minute trips to the bathroom, lasting up to a week at a time, periodically sending me to the ER. Diet also plays a key role. It takes longer to list what I shouldn’t eat verses what I can. I am pretty much left with a high protein diet, red meat and seafood. I have been down to 68 pounds because of IBS and I’m only 4 foot 7! My hot flashes from surgical menopause increased intensity, going on for 2 hours at a time! October 15th 2015 I was diagnosed with stage 0 Colon Cancer at a routine follow up to an endoscopy/colonoscopy. I was only 36, and facing a 5 year death sentence! Luckily surgery and lifestyle changes were all I needed. I’m in my 3rd year of cancer remission and have one more colonoscopy waiting for me when I reach year 5! 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻 #CannabisWarrior  of the Week Presented by @pennsylvaniacannabisconnection & @sircannabisapparel 🎩🥂
Did you know we have over 70,000 thoughts a day and most of them are the same thoughts??? Think about that for a sec, if you’re having all those thoughts and most of them are NEGATIVE... that’s like living a constant circle of negativity. The good news is... WE CAN CHANGE OUR THOUGHTS. It’s a daily practice that first starts with awareness. Now that you’re #woke catch those thoughts and think of how you can turn a negative into a positive. 😃 I love these words of wisdom posted from @chopracenter
Did you know we have over 70,000 thoughts a day and most of them are the same thoughts??? Think about that for a sec, if you’re having all those thoughts and most of them are NEGATIVE... that’s like living a constant circle of negativity. The good news is... WE CAN CHANGE OUR THOUGHTS. It’s a daily practice that first starts with awareness. Now that you’re #woke  catch those thoughts and think of how you can turn a negative into a positive. 😃 I love these words of wisdom posted from @chopracenter
If any of you have seen a #therapist or read any #selfhelp books. They always advise to write it down, #purge & #letgo
I decided to do just that, I thought it would take me the weekend. 
But once I started writing, 6 months, 5 #painful hour days, #nonstop #tears later I revisited every #trauma #encounter in my life & it turned into a book. #unspoken bc I never talked about it before.
Will it ever be published? 🤷🏽‍♀️ #journal #journaling #warrior #survivor
#ptsd #mentalhealthawareness #pokerface #bosslady #coverart #title #alphafemale #ghostgirl #abuse #stopbullying #writeaway #passionate #mentalhealth #writerslife #tuvivesenmi #youliveinme
If any of you have seen a #therapist  or read any #selfhelp  books. They always advise to write it down, #purge  & #letgo  I decided to do just that, I thought it would take me the weekend. But once I started writing, 6 months, 5 #painful  hour days, #nonstop  #tears  later I revisited every #trauma  #encounter  in my life & it turned into a book. #unspoken  bc I never talked about it before. Will it ever be published? 🤷🏽‍♀️ #journal  #journaling  #warrior  #survivor  #ptsd  #mentalhealthawareness  #pokerface  #bosslady  #coverart  #title  #alphafemale  #ghostgirl  #abuse  #stopbullying  #writeaway  #passionate  #mentalhealth  #writerslife  #tuvivesenmi  #youliveinme 
Regrann from @shannonthomas -  Stage Three: Awakening can be bittersweet.
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Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse ~ Available on Amazon (Paperback, Kindle and Audio book) * link in bio *

Also at Barnes & Noble, Smashwords, iBook and iTunes
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#hiddenabuse #healingfromhiddenabuse #psychologicalabuse #emotionalabuse #domesticviolence #abuseawareness #ptsd #cptsd #traumarecovery #abuserecovery #abuseawareness #marriage #dating #family #friends #work #workplaceabuse #church #spiritualabuse #counseling #entrepreneur #femaleentrepreneur #girlboss #femalefounders #authorsofinstagram #dallas #fortworth #southlake #shannonthomas #southlakechristiancounseling
Regrann from @shannonthomas - Stage Three: Awakening can be bittersweet. . Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse ~ Available on Amazon (Paperback, Kindle and Audio book) * link in bio * Also at Barnes & Noble, Smashwords, iBook and iTunes . . . #hiddenabuse  #healingfromhiddenabuse  #psychologicalabuse  #emotionalabuse  #domesticviolence  #abuseawareness  #ptsd  #cptsd  #traumarecovery  #abuserecovery  #abuseawareness  #marriage  #dating  #family  #friends  #work  #workplaceabuse  #church  #spiritualabuse  #counseling  #entrepreneur  #femaleentrepreneur  #girlboss  #femalefounders  #authorsofinstagram  #dallas  #fortworth  #southlake  #shannonthomas  #southlakechristiancounseling 
Please take care of yourselves out there.  We need you fighting the good fight with us.
Please take care of yourselves out there. We need you fighting the good fight with us.
when this young man was 20 years old, he enlisted in the military and went to war. While in combat, his legs were blown off. When he returned home, the life this young man had planned, had come to an abrupt end. The pain from losing two of his limbs was more...(read more on https://victoria-nicodemus.com/2018/09/19/residual-limbs/ ) link in bio. 
#ptsd #trauma #survivor #god #jesuschrist #overcomer #healing
when this young man was 20 years old, he enlisted in the military and went to war. While in combat, his legs were blown off. When he returned home, the life this young man had planned, had come to an abrupt end. The pain from losing two of his limbs was more...(read more on https://victoria-nicodemus.com/2018/09/19/residual-limbs/ ) link in bio. #ptsd  #trauma  #survivor  #god  #jesuschrist  #overcomer  #healing 
Shoutout to the talented @john_cleveland for drawing me. Preciate it home💪✊🤙✍️
👣👣👣@john_cleveland
#shoutout #so #artist #drawing #portrait #canvas #draw #sketch #follow #support
Keenan (@keenanjavon), 2018 © Danielle E. Faulkner for @bouquet_nyc .
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Keenan was up next and he is such a vibrant spirit (& a gentleman!) As we talked, he mentioned that in February 2017, he got signed to @statemgmt . I was curious and asked if his Mental Health was affected at all by being a model. He stated that it took his confidence to a sky high level; now that people look at him in a positive light (recognizing him in the street), rather than in a judgmental or questioning light (due to his albinism). I am confident that the validation you’ve received will definitely take you far. Surround yourself with those who support your journey and vision, and most importantly keep doing YOU! Much love. 💐
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#suicidepreventionmonth #depression #anxiety #ptsd #film #35mm #ektar100 #pentax #photographer #blackmentalhealth #blackmentalhealthmatters #filmisnotdead #mentalhealth #nyc #centralpark #photo #art #arttherapy #iloveyou #bouquet_nyc #nofilter #bethesdafountain #malemodel #model
Keenan (@keenanjavon), 2018 © Danielle E. Faulkner for @bouquet_nyc . . Keenan was up next and he is such a vibrant spirit (& a gentleman!) As we talked, he mentioned that in February 2017, he got signed to @statemgmt . I was curious and asked if his Mental Health was affected at all by being a model. He stated that it took his confidence to a sky high level; now that people look at him in a positive light (recognizing him in the street), rather than in a judgmental or questioning light (due to his albinism). I am confident that the validation you’ve received will definitely take you far. Surround yourself with those who support your journey and vision, and most importantly keep doing YOU! Much love. 💐 . . . #suicidepreventionmonth  #depression  #anxiety  #ptsd  #film  #35mm  #ektar100  #pentax  #photographer  #blackmentalhealth  #blackmentalhealthmatters  #filmisnotdead  #mentalhealth  #nyc  #centralpark  #photo  #art  #arttherapy  #iloveyou  #bouquet_nyc  #nofilter  #bethesdafountain  #malemodel  #model 
When I first started out as a therapist I saw many sexual abuse surivivors. The lasting impact of #trauma on the body and brain is no joke.
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When we #listen, #validate, and stand in #solidarity with #victims of #abuse, we allow whole #communities to #heal and #rise.

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I think of the long #journey @taranajaneen has been on. I heard her speak this year and her message is that #reclaiming love is also part of the journey. We forget that #love is the exclaimation point at the end of grief and anger.

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To #survivors everywhere who courageously rise, a deep bow. We are growing our capacity t9 listen in the deep to give you sustenance on your journey.

Xo
@tracirublemft
Sidewalk Talk Founder
When I first started out as a therapist I saw many sexual abuse surivivors. The lasting impact of #trauma  on the body and brain is no joke. ______________ When we #listen , #validate , and stand in #solidarity  with #victims  of #abuse , we allow whole #communities  to #heal  and #rise . _______________ I think of the long #journey  @taranajaneen has been on. I heard her speak this year and her message is that #reclaiming  love is also part of the journey. We forget that #love  is the exclaimation point at the end of grief and anger. _______________ To #survivors  everywhere who courageously rise, a deep bow. We are growing our capacity t9 listen in the deep to give you sustenance on your journey. Xo @tracirublemft Sidewalk Talk Founder
A U.S. Army Research Laboratory scientist has collaborated with a team of researchers from the University of North Texas to develop a new data processing technique that uses electroencephalogram, or EEG, time series variability as a measure of the state of the brain. The researchers say such a technique has the potential to provide measures that facilitate the
development of procedures to mitigate stress and the onset of conditions such as Post-Traumatic Stress Disorder in warfighters. Read the full story at www.arl.army.mil. #ARL #Army #research #laboratory #science #technology #engineering #innovation #collaboration #UniversityofNorthTexas #EEG #Soldiers #military #PTSD #InnovationOverdrive
A U.S. Army Research Laboratory scientist has collaborated with a team of researchers from the University of North Texas to develop a new data processing technique that uses electroencephalogram, or EEG, time series variability as a measure of the state of the brain. The researchers say such a technique has the potential to provide measures that facilitate the development of procedures to mitigate stress and the onset of conditions such as Post-Traumatic Stress Disorder in warfighters. Read the full story at www.arl.army.mil. #ARL  #Army  #research  #laboratory  #science  #technology  #engineering  #innovation  #collaboration  #UniversityofNorthTexas  #EEG  #Soldiers  #military  #PTSD  #InnovationOverdrive 
Keenan (@keenanjavon), 2018 © Danielle E. Faulkner for @bouquet_nyc .
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Keenan was up next and he is such a vibrant spirit (& a gentleman!) As we talked, he mentioned that in February 2017, he got signed to @statemgmt . I was curious and asked if his Mental Health was affected at all by being a model. He stated that it took his confidence to a sky high level; now that people look at him in a positive light (recognizing him in the street), rather than in a judgmental or questioning light (due to his albinism). I am confident that the validation you’ve received will definitely take you far. Surround yourself with those who support your journey and vision, and most importantly keep doing YOU! Much love. 💐
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#suicidepreventionmonth #depression #anxiety #ptsd #film #35mm #ektar100 #pentax #photographer #blackmentalhealth #blackmentalhealthmatters #filmisnotdead #mentalhealth #nyc #centralpark #photo #art #arttherapy #iloveyou #bouquet_nyc #nofilter #bethesdafountain #malemodel #model
Keenan (@keenanjavon), 2018 © Danielle E. Faulkner for @bouquet_nyc . . Keenan was up next and he is such a vibrant spirit (& a gentleman!) As we talked, he mentioned that in February 2017, he got signed to @statemgmt . I was curious and asked if his Mental Health was affected at all by being a model. He stated that it took his confidence to a sky high level; now that people look at him in a positive light (recognizing him in the street), rather than in a judgmental or questioning light (due to his albinism). I am confident that the validation you’ve received will definitely take you far. Surround yourself with those who support your journey and vision, and most importantly keep doing YOU! Much love. 💐 . . . #suicidepreventionmonth  #depression  #anxiety  #ptsd  #film  #35mm  #ektar100  #pentax  #photographer  #blackmentalhealth  #blackmentalhealthmatters  #filmisnotdead  #mentalhealth  #nyc  #centralpark  #photo  #art  #arttherapy  #iloveyou  #bouquet_nyc  #nofilter  #bethesdafountain  #malemodel  #model 
Colette (@life.colette), 2018 © Danielle E. Faulkner for @bouquet_nyc .
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Once @clever_clev and I approached Bethesda Fountain, I kinda froze (like I do every week!) and got nervous. So I asked him to go “mingle.” Lol. And he came back with two beautiful souls, one of which was the lovely Colette. She expressed that she was interested in the project, and opened up particularly in regards to her path to mental and physical health. She spoke about how the two together can coax and manifest a healthier life. Her story is inspiring and an example of a determination to make changes to save ones own life. You Are Beautiful. Much love, Dani 💐
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#film #35mm #ektar100 #pentax #photographer #blackmentalhealth #blackmentalhealthmatters #filmisnotdead #mentalhealth #nyc #centralpark #photo #art #arttherapy #iloveyou #bouquet_nyc #women #womensupportingwomen #nofilter #bethesdafountain #suicidepreventionmonth #depression #anxiety #ptsd
Colette (@life.colette), 2018 © Danielle E. Faulkner for @bouquet_nyc . . Once @clever_clev and I approached Bethesda Fountain, I kinda froze (like I do every week!) and got nervous. So I asked him to go “mingle.” Lol. And he came back with two beautiful souls, one of which was the lovely Colette. She expressed that she was interested in the project, and opened up particularly in regards to her path to mental and physical health. She spoke about how the two together can coax and manifest a healthier life. Her story is inspiring and an example of a determination to make changes to save ones own life. You Are Beautiful. Much love, Dani 💐 . . . #film  #35mm  #ektar100  #pentax  #photographer  #blackmentalhealth  #blackmentalhealthmatters  #filmisnotdead  #mentalhealth  #nyc  #centralpark  #photo  #art  #arttherapy  #iloveyou  #bouquet_nyc  #women  #womensupportingwomen  #nofilter  #bethesdafountain  #suicidepreventionmonth  #depression  #anxiety  #ptsd 
Lily was a snuggle bug last night, I got a photo of her wanting a kiss. I don’t know about this cat sometimes she can have the most attitude and act like she wants to claw your eyes out and yet has times where she is the most loving cat ever. She has quite the personality.

In other news:
Since taking the albuterol duringthe breathing test yesterday and the first dose of my preventative inhaler last night my lungs have started to feel looser, still a little tight but not anywhere as tight as they were. 
I don’t know what’s going on today other then a doctors appointment this afternoon as of the moment but I know once I talk to Nana it will be a busy day.
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. #fibromyalgia #arthritis #hasimotosdisease #asthma #chronicurticaria #mutiplechemicalsensitivities  #degenerativediscdisease #migraine #lightsensitivity #soundsensitivity #autoimmunedisease #adhd #ptsd #majordepressivedisorder #invisibleillness #chronicpain #chronicillness #chronicillnessawareness #chronicpainawareness #invisibleillnessawareness #migraineawareness #idontlooksick #autoimmunewarrior #fibromyalgiawarrior #spoonie #spoonielife
Lily was a snuggle bug last night, I got a photo of her wanting a kiss. I don’t know about this cat sometimes she can have the most attitude and act like she wants to claw your eyes out and yet has times where she is the most loving cat ever. She has quite the personality. In other news: Since taking the albuterol duringthe breathing test yesterday and the first dose of my preventative inhaler last night my lungs have started to feel looser, still a little tight but not anywhere as tight as they were. I don’t know what’s going on today other then a doctors appointment this afternoon as of the moment but I know once I talk to Nana it will be a busy day. . . . . . #fibromyalgia  #arthritis  #hasimotosdisease  #asthma  #chronicurticaria  #mutiplechemicalsensitivities  #degenerativediscdisease  #migraine  #lightsensitivity  #soundsensitivity  #autoimmunedisease  #adhd  #ptsd  #majordepressivedisorder  #invisibleillness  #chronicpain  #chronicillness  #chronicillnessawareness  #chronicpainawareness  #invisibleillnessawareness  #migraineawareness  #idontlooksick  #autoimmunewarrior  #fibromyalgiawarrior  #spoonie  #spoonielife 
Colette (@life.colette), 2018 © Danielle E. Faulkner for @bouquet_nyc .
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Once @clever_clev and I approached Bethesda Fountain, I kinda froze (like I do every week!) and got nervous. So I asked him to go “mingle.” Lol. And he came back with two beautiful souls, one of which was the lovely Colette. She expressed that she was interested in the project, and opened up particularly in regards to her path to mental and physical health. She spoke about how the two together can coax and manifest a healthier life. Her story is inspiring and an example of a determination to make changes to save ones own life. You Are Beautiful. Much love, Dani 💐
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#film #35mm #ektar100 #pentax #photographer #blackmentalhealth #blackmentalhealthmatters #filmisnotdead #mentalhealth #nyc #centralpark #photo #art #arttherapy #iloveyou #bouquet_nyc #women #womensupportingwomen #nofilter #bethesdafountain #suicidepreventionmonth #depression #anxiety #ptsd
Colette (@life.colette), 2018 © Danielle E. Faulkner for @bouquet_nyc . . Once @clever_clev and I approached Bethesda Fountain, I kinda froze (like I do every week!) and got nervous. So I asked him to go “mingle.” Lol. And he came back with two beautiful souls, one of which was the lovely Colette. She expressed that she was interested in the project, and opened up particularly in regards to her path to mental and physical health. She spoke about how the two together can coax and manifest a healthier life. Her story is inspiring and an example of a determination to make changes to save ones own life. You Are Beautiful. Much love, Dani 💐 . . . #film  #35mm  #ektar100  #pentax  #photographer  #blackmentalhealth  #blackmentalhealthmatters  #filmisnotdead  #mentalhealth  #nyc  #centralpark  #photo  #art  #arttherapy  #iloveyou  #bouquet_nyc  #women  #womensupportingwomen  #nofilter  #bethesdafountain  #suicidepreventionmonth  #depression  #anxiety  #ptsd 
The last few days reminded me of why I smoke.. I need stronger flower, any one have any good recommendations for a knock out indica. I just want to remain calm. .
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#cannabiscommunity #medicine #cannabis #dab #dabs #mmmp #medicalmarijuana #cannabisculture #hightolerance #concentrates #captainamerica #jamestkirk #captainkirk #nerdgirl #positvevibes #dabstraw #indica #ptsd #triggers #motownfarmers #gsc
Sometimes in our lives criticism is actually a good thing. It gives us the strength to prove others wrong and be ourselves. I know sometimes it can knock you down completely but you just need to build yourself back up and believe that I believe in you xx
#savages #lgbt #schizophrenia #anxiety #adhd #ocd #neverliving #insomnia #paranoia #brokenhearted #sociopathic #psychopathic #mentalhealth #anxiety #lgbtq #awareness #depression #paranoia #insomnia #bipolar #schizophrenia #odc #adhd #add #ptsd #bulimia #selfharmawareness #heretohelp #ataraxy #psychopathic #ASD #loveyourself #love #wearehereforyou #weareheretohelp #weloveyou
Sometimes in our lives criticism is actually a good thing. It gives us the strength to prove others wrong and be ourselves. I know sometimes it can knock you down completely but you just need to build yourself back up and believe that I believe in you xx #savages  #lgbt  #schizophrenia  #anxiety  #adhd  #ocd  #neverliving  #insomnia  #paranoia  #brokenhearted  #sociopathic  #psychopathic  #mentalhealth  #anxiety  #lgbtq  #awareness  #depression  #paranoia  #insomnia  #bipolar  #schizophrenia  #odc  #adhd  #add  #ptsd  #bulimia  #selfharmawareness  #heretohelp  #ataraxy  #psychopathic  #ASD  #loveyourself  #love  #wearehereforyou  #weareheretohelp  #weloveyou 
Is it okay to quit counseling? In an upcoming YouTube video I address some concerns about quitting counseling, how and why I’ve done it, when I’ve come back, and somethings to consider. 💜
Is it okay to quit counseling? In an upcoming YouTube video I address some concerns about quitting counseling, how and why I’ve done it, when I’ve come back, and somethings to consider. 💜
** LONG PERSONAL POST**
Mental health awareness week!! Let’s take a moment to be raw and real. Mental health is nothing I’m not used to. I hide a lot of my shit from the world because I don’t want pity. 2018 really can go fuck itself, I have had enough of it. Lots don’t know what’s going on and some do, for those who been there for me and listen to me, you know who you are and I know who you are, thank you. For the rest that turn a blind eye it’s okay, I forgive you, hell im sure I pushed you away.  I get told not to be ashamed of this or hide it.. Here it is, I deal with #depression, #anxiety, #PTSD, and #suicidal thoughts. I just started meds to help balance the serotonin in my brain, because my depression was too far gone.. I was at the point of taking my own life, I was done, I want the pain gone. Some people reached out and saw the red flags, others didn’t want too or maybe they were to scared to bring it up, its fine I forgive you, it’s not an easy topic. 
The death of my mother well let’s be honest really both my parents, I yet haven’t grieved either of them.. my ever haunting past that haunts me day in and day out, the failing of a relationships that I have messed up everything in... failing as a partner slowly watching my marriage fail and pushing away the ones I love, because mental health is powerful and consuming..I’m still struggling with it all but I’m getting help that I believe I need. Anyways enough about my shit!! Don’t be ashamed or scared to talk to me. I’m always here to listen, hell I might just need someone to talk to myself that day. We all have a demon and all are fighting our own battles in our head.#mentalhealthawareness
** LONG PERSONAL POST** Mental health awareness week!! Let’s take a moment to be raw and real. Mental health is nothing I’m not used to. I hide a lot of my shit from the world because I don’t want pity. 2018 really can go fuck itself, I have had enough of it. Lots don’t know what’s going on and some do, for those who been there for me and listen to me, you know who you are and I know who you are, thank you. For the rest that turn a blind eye it’s okay, I forgive you, hell im sure I pushed you away. I get told not to be ashamed of this or hide it.. Here it is, I deal with #depression , #anxiety , #PTSD , and #suicidal  thoughts. I just started meds to help balance the serotonin in my brain, because my depression was too far gone.. I was at the point of taking my own life, I was done, I want the pain gone. Some people reached out and saw the red flags, others didn’t want too or maybe they were to scared to bring it up, its fine I forgive you, it’s not an easy topic. The death of my mother well let’s be honest really both my parents, I yet haven’t grieved either of them.. my ever haunting past that haunts me day in and day out, the failing of a relationships that I have messed up everything in... failing as a partner slowly watching my marriage fail and pushing away the ones I love, because mental health is powerful and consuming..I’m still struggling with it all but I’m getting help that I believe I need. Anyways enough about my shit!! Don’t be ashamed or scared to talk to me. I’m always here to listen, hell I might just need someone to talk to myself that day. We all have a demon and all are fighting our own battles in our head.#mentalhealthawareness 
Heather (@xogods_gracexo), 2018 © Danielle E. Faulkner for @bouquet_nyc .
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I see a mother, a resilient, strong woman; I see a survivor with tired eyes. Eyes that have seen things no woman should. Heather, my love, my friend, like my Mom has said to me for years (though the tone has changed over time), “You are more than how others treat you.” I hope that in our new, deep friendship that you may find your inner peace. I pray that thru knowing and speaking with me, we can rub off on one another. I Love You. You got this! 💐
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#film #35mm #ektar100 #pentax #photographer #blackmentalhealth #blackmentalhealthmatters #filmisnotdead #mentalhealth #nyc #unionsquare #photo #art #arttherapy #moms #iloveyou #bouquet_nyc #women #womensupportingwomen #suicidepreventionmonth #depression #anxiety #ptsd
Heather (@xogods_gracexo), 2018 © Danielle E. Faulkner for @bouquet_nyc . . I see a mother, a resilient, strong woman; I see a survivor with tired eyes. Eyes that have seen things no woman should. Heather, my love, my friend, like my Mom has said to me for years (though the tone has changed over time), “You are more than how others treat you.” I hope that in our new, deep friendship that you may find your inner peace. I pray that thru knowing and speaking with me, we can rub off on one another. I Love You. You got this! 💐 . . . #film  #35mm  #ektar100  #pentax  #photographer  #blackmentalhealth  #blackmentalhealthmatters  #filmisnotdead  #mentalhealth  #nyc  #unionsquare  #photo  #art  #arttherapy  #moms  #iloveyou  #bouquet_nyc  #women  #womensupportingwomen  #suicidepreventionmonth  #depression  #anxiety  #ptsd 
This halyard snapped while crews were preforming morning truck checks. Sometimes we can’t avoid equipment failures, but if we are complacent during truck checks this could of ended much worse. Glad no one was hurt.
Repost from @eastcoastfiretactics

Want a 🔥SHOUTOUT🔥 or repost? Tag @trainyourprobie with your training and fire scene photos.
#trainyourprobie #firetruck #firedepartment #fireman #firefighters #ems #ptsd #firefighter #firefighting #brotherhood #paramedic #firehouse #rescue #firedept #iaff #feuerwehr #crossfit #brandweer #pompier #medic #motivation #ambulance #emergency #bomberos #coffee #fitness #firerescue #florida #555fitness
This halyard snapped while crews were preforming morning truck checks. Sometimes we can’t avoid equipment failures, but if we are complacent during truck checks this could of ended much worse. Glad no one was hurt. Repost from @eastcoastfiretactics Want a 🔥SHOUTOUT🔥 or repost? Tag @trainyourprobie with your training and fire scene photos. #trainyourprobie  #firetruck  #firedepartment  #fireman  #firefighters  #ems  #ptsd  #firefighter  #firefighting  #brotherhood  #paramedic  #firehouse  #rescue  #firedept  #iaff  #feuerwehr  #crossfit  #brandweer  #pompier  #medic  #motivation  #ambulance  #emergency  #bomberos  #coffee  #fitness  #firerescue  #florida  #555fitness 
I try very hard to live by this. I tend to take it easy on my bad days. Less social media, less interaction with people, the phone gets put down, I don't answer phone calls or messages unless I have to, I drink A LOT of tea, sometimes I go outside & just breathe for awhile trying to clear my head, sometimes I stay in bed most of the day. I mainly just try to avoid anything I feel is going to cause stress or drama. And we all know how easy it is to become stressed, frustrated, & overwhelmed on our bad days. Unfortunately, my 'break' from the world always results in people asking me why I'm mad at them again no matter how many times I tell them I've just been busy 😴. There's nothing wrong if your 'being busy' means taking care of yourself. The rest of the world can wait 😊. #mentalhealth #mentalhealthawareness #mentalillness #ptsd #ptsdawareness #cptsd #bpd #depression #anxiety #bipolar #did #schizophrenia #panicdisorder #mentalhealthisimportant
I try very hard to live by this. I tend to take it easy on my bad days. Less social media, less interaction with people, the phone gets put down, I don't answer phone calls or messages unless I have to, I drink A LOT of tea, sometimes I go outside & just breathe for awhile trying to clear my head, sometimes I stay in bed most of the day. I mainly just try to avoid anything I feel is going to cause stress or drama. And we all know how easy it is to become stressed, frustrated, & overwhelmed on our bad days. Unfortunately, my 'break' from the world always results in people asking me why I'm mad at them again no matter how many times I tell them I've just been busy 😴. There's nothing wrong if your 'being busy' means taking care of yourself. The rest of the world can wait 😊. #mentalhealth  #mentalhealthawareness  #mentalillness  #ptsd  #ptsdawareness  #cptsd  #bpd  #depression  #anxiety  #bipolar  #did  #schizophrenia  #panicdisorder  #mentalhealthisimportant 
nature vs nurture ✨
It’s long been debated.
〰️
🌱Nature:: our genetics
💕Nurture:: our environment
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They are both important and play a vital part in our well being. In part we are who we are based on our genetic make up. Yet our environment, our experience, and the people who surround us make so much of who we become. We need to understand our genetics and thrive in our environments.
〰️
Similar to a plant. Alone it’s a plant, but without care, sunlight, and water it simply cannot survive for long. 🌿 Happy this little guy can teach us so much!
#therapy #therapist
#naturevsnurture 
#micheletriciatherapy 
#change #growth 
#mentalhealth
#selflove #selfcare 
#trauma
#lmft #nyc 
#mentalhealthmatters
#mentalhealthawareness 
#depression #anxiety #ptsd
#horticulturaltherapy
#snakeplant
nature vs nurture ✨ It’s long been debated. 〰️ 🌱Nature:: our genetics 💕Nurture:: our environment 〰️ They are both important and play a vital part in our well being. In part we are who we are based on our genetic make up. Yet our environment, our experience, and the people who surround us make so much of who we become. We need to understand our genetics and thrive in our environments. 〰️ Similar to a plant. Alone it’s a plant, but without care, sunlight, and water it simply cannot survive for long. 🌿 Happy this little guy can teach us so much! #therapy  #therapist  #naturevsnurture  #micheletriciatherapy  #change  #growth  #mentalhealth  #selflove  #selfcare  #trauma  #lmft  #nyc  #mentalhealthmatters  #mentalhealthawareness  #depression  #anxiety  #ptsd  #horticulturaltherapy  #snakeplant 
Sometimes we judge too quickly. We all do at some point. A woman checked in this afternoon. "Hot, so hot". "Difficult place to locate". When re-entering "Ugggh" as if my presence wasn't welcoming.
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Thinking our interactions wouldn't be pleasant it was simple enough to avoid further conversation. "Traveling Europe?" Interestingly she wasn't asking from the same perspective as many others have done so in my travels but objectively requiring a yes or no response. "Euros, they're weighing my bag down" and she dug in her bag and handed them over.
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It was then more noticeable there hadn't been, and would not be, any eye contact during exchanges.
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Having studied psychology and coincidentally taking in the Curious Incident of The Dog In The Nighttime just last week, this woman is somewhere on the spectrum albeit highly functioning.
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A friendly reminder to not judge too quickly.
Sometimes we judge too quickly. We all do at some point. A woman checked in this afternoon. "Hot, so hot". "Difficult place to locate". When re-entering "Ugggh" as if my presence wasn't welcoming. . Thinking our interactions wouldn't be pleasant it was simple enough to avoid further conversation. "Traveling Europe?" Interestingly she wasn't asking from the same perspective as many others have done so in my travels but objectively requiring a yes or no response. "Euros, they're weighing my bag down" and she dug in her bag and handed them over. . It was then more noticeable there hadn't been, and would not be, any eye contact during exchanges. . Having studied psychology and coincidentally taking in the Curious Incident of The Dog In The Nighttime just last week, this woman is somewhere on the spectrum albeit highly functioning. . A friendly reminder to not judge too quickly.