7 Benefits Of Prunes: The Dry Fruit You've Ignored For Too Long. *
Not a fan of prunes? You’re not alone. In the US, a research found women of ages 25-54 to react negatively to the idea of prunes, so the California Prune Board pressured the Food and Drug Administration to change the name of prunes to the more inviting “dried plums”. And it worked! Prunes are basically plums that have been dried naturally in the sun without undergoing any fermentation process. * * 💜Improves vision
💜Powerhouse of antioxidants 💜Heart healthy
💜Protection against osteoporosis 💜Promotes hair health 💜Great for skin
I actually never got around to posting this update from a few weeks ago, for my plum mead. Racked it into some glass jugs using just the peristaltic pump on the back of my spinzall (super handy). I should probably check on it soon and get it into some final bottles. Inspiration from @htmeverything and @cookingissues
Easy and guilt-free dessert I made a few weeks ago by the recipe of @nutriholist
It’s raw, it’s vegan, it’s gluten-free and delicious!
Best part - you really need just a small piece to satisfy your sweet craving, and the rest can be stores in the freezer.
NO-BAKE PRUNE MARZIPAN TART
1 cup almonds
1 cup GF rolled oats
1/2 cup prunes
2 tablespoons pure maple syrup
Pinch of sea salt
2 cups almond flour
4 tablespoons pure maple syrup
1 teaspoon almond or vanilla extract
3/4 cup prunes
5-6 tablespoons hot water
1/2 cup sliced almonds
For the Crust: Add all crust ingredients to the food processor and blend until you get a sticky dough. Press onto the bottom of an 8-inch tart pan lined with parchment paper and place in the freezer to firm up
For the Marzipan: Mix the almond flour with maple syrup and almond/vanilla extract and stir to evenly combine
For the Prune Puree: Add the prunes and hot water to a blender or food processor and blend until smooth
Assemble: Take out the tart pan from the freezer, spoon the marzipan on top of the crust and press to evenly coat. Pour the prune puree on top and decorate with sliced almonds. Place the tart in the fridge to firm up for 2+ hours. Enjoy and store leftovers in the fridge/freezer.
Shabbat Shalom 💜 .
-- Lapis Legit --
Coba liat foto ini... cakep gak? Maksud aku cakep kan kue Lapis Legitnya? Bentuknya unik banget kan? Bulat kecil..😍😍. Rasanya? Lembutttt...enak banget 😋😋, apalagi yang Prunes..gilee enaknya. Beneran mantap Kue Lapis Legit dari @ny.kwee_home_bake ini 👍👍😋😋.
Lapis legit khas pontianak, pakai full Wysman, bahan Premium dan tanpa bahan pengawet. Prunesnya banyak, rasanya juga lembut dimulut dan enak bangettt..dijamin👍😋😋. Selain Prunes juga ada yang Original, Keju, dan Kenari. Beneran enakkkkk... sumpah kami suka banget ini! Aku ketagihan nih ci @ny.kwee_home_bake 😁😁
📍 = @ny.kwee_home_bake , Surabaya
📱WA: 0811 3477 999
✈ Seluruh Indonesia
Strange but good Imperial stout with prunes, cinnamon, nutmeg, ginger, gren pepper corns. A colab between Dugges and Deer Bear.
Pairing: This sweet and boozy stout goes very well together with the chocolate, nougat cookies that has a hint of coconut.
Yup. I'm a messy boy!! Ryan needed a little help with his tummy. Dr. recommended prunes and no solids for a day or 2. So I made a prune puree. He loved it. Seriously wanted more and more. He cried a little when it was gone but I didn't want to give him too much. That could be dangerous! 😳 I preloading the @olababyusa spoon. First time using it. Prunes were The MOST messy food so far. My goodness! Prunes under the chin and all. What's the messiest food you've tried?