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When you love peanut butter & live a healthy, active lifestyle.. A double helping of @chronicstrength Peanut Butter Protein Truffles & a bag of ‘Merica Protein Crumble to get ya through the week.😋💪🏼☠️
When you love peanut butter & live a healthy, active lifestyle.. A double helping of @chronicstrength Peanut Butter Protein Truffles & a bag of ‘Merica Protein Crumble to get ya through the week.😋💪🏼☠️
Okayyyy... These are the result of me being excited about the peanut butter I made and the new flavour of whey protein that came in.... .
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#oats + ground #flaxseeds + #peanutbutter + #honey + #sesame seeds + #wheyprotein #mochacappucino flavour
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#energyballs #healthysnack #snackathon ready #recipe #eatclean #healthylifestyle #proteintreat #fitness #malayali #fitmallu #vizag #foodporn  #snack #healthysnacks #positivevibesonly
Sometimes the simple pancake toppings are the best. @1993jessicakate has topped her Protein Pancakes with banana and that's a breakfast of champions right there, folks! 
#TeamMoose #MuscleMoose #MuscleMooseProteinPancakes #Pancakes #Proteinpancakes #pancakestack #breakfast #chocolatespread #proteinbreakfast #proteintreat #iifym #cheatclean #sw #slimmer #gymlife #yummy #youneedtheseinyourlife
Sweet Treat Arctic Zero - Cherry 🍒 Chocolate 🍫 Chunk🍨 #2ThumbsUp 
#AZPintSquad #LowCarb #ProteinTreat #IceCream #LactoseFree #ArcticZero #EatMeGuiltFree #ArcticZeroIceCream #FitFrozenDesserts #FatFree #GlutenFree #LowCalorie #SweetTooth #CleanEating #GMOFree #Yummy #Love #LowGlycemic  #Fiber #Kosher #ZeroGuilt @ArcticZero 💗VERY PLEASED with this TREAT💗 🍃💚🌎 xoxo #EartheeStephie
Many thanks to @myproteinuk for the sample delivered today 👌👌👌 will be trialling these next few days and doing a review for them... Rocky Road is my favourite so expectations are high!! #myprotein #rockyroad #proteintreat #iifym #bodybuilding #cutting #hungry #chocolatefix
🌸Perfect summer Iced Coffee with delicious nicecream on top🌸 Who scream for coffee and ice cream? 🍦☕️
〰️Skvělé letní osvěžení, když máte po ránu chuť na kafe, ale venku je vedro na padnutí🤗 Příprava vám zabere pár minut a zasytí vás na celé dopoledne💚
Recept/Recipe ⤵️
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✨ (2 porce/servings)✨
1 cup filtrované kávy / brewed coffee
1 odměrka proteinu/scoop of protein
1 cup mléka / milk (použila jsem kešu/I used cashew milk)
1 cup ledu / ice
1/2 banánu / banana
💎Vše rozmixujeme a podáváme / Mix all the ingredients together and serve
🍦🍦🍦
+ zmrzlina / nana icream -> rozmixujte 1 a půl banánu do jemné konzistence /blend 1 and 1/2 frozen banana untill smooth.
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#nicecream #nanacream #proteinicedcoffee #icedcoffee #zdraverecepty #fitrecepty #fitnesscz #fitnessczech #proteincoffee #proteintreat #healthyrecipe #fitnessrecipe #milujulimujurecipes #sistersfitness #dnejim #dnesjimfit #summerrecipes
🌸Perfect summer Iced Coffee with delicious nicecream on top🌸 Who scream for coffee and ice cream? 🍦☕️ 〰️Skvělé letní osvěžení, když máte po ránu chuť na kafe, ale venku je vedro na padnutí🤗 Příprava vám zabere pár minut a zasytí vás na celé dopoledne💚 Recept/Recipe ⤵️ . . . ✨ (2 porce/servings)✨ 1 cup filtrované kávy / brewed coffee 1 odměrka proteinu/scoop of protein 1 cup mléka / milk (použila jsem kešu/I used cashew milk) 1 cup ledu / ice 1/2 banánu / banana 💎Vše rozmixujeme a podáváme / Mix all the ingredients together and serve 🍦🍦🍦 + zmrzlina / nana icream -> rozmixujte 1 a půl banánu do jemné konzistence /blend 1 and 1/2 frozen banana untill smooth. . . . #nicecream  #nanacream  #proteinicedcoffee  #icedcoffee  #zdraverecepty  #fitrecepty  #fitnesscz  #fitnessczech  #proteincoffee  #proteintreat  #healthyrecipe  #fitnessrecipe  #milujulimujurecipes  #sistersfitness  #dnejim  #dnesjimfit  #summerrecipes 
Cooling down with a strawberry raspberry protein smoothie in this summer heat.... #nutracelle #allnatural #newformual #healthylifestyle #summertime #smoothie #proteintreat #cooldown #itshotoutside
It's family movie night at my place and these little balls of heaven are stopping FOMO in it's tracks! 🙊 While my kids are having their ice cream I get to enjoy a chocolate treat too without derailing my progress ❤ #treat #choccraving #movienight #weightloss #proteintreat #eatfood #chasinggoals #stayontrack #enjoylife
The long awaited Protein by Mars Bars have finally made their way to Australia & in Store @raw_pantry!!! With Less Calories & added Protein, these Mars & Snickers Bars are more than just your average Chocolate Bar 🍫 #lesscalories #addedprotein #proteinbymars #marsprotein #snickersprotein #fridayvibes #thsnutrition #proteinbars #getfit #gymjunkie #gymlife #shredded #workhard #fitnesslife #fitnessaddict #tastethemars #chocprotein #chocolatebars #marsbars #proteinimproved #workout #fatburn #traindirty #proteinaddict #nuttygoodness #gooeygoodness #fitfood #proteinsnack #proteintreat #snickersbars
The long awaited Protein by Mars Bars have finally made their way to Australia & in Store @raw_pantry!!! With Less Calories & added Protein, these Mars & Snickers Bars are more than just your average Chocolate Bar 🍫 #lesscalories  #addedprotein  #proteinbymars  #marsprotein  #snickersprotein  #fridayvibes  #thsnutrition  #proteinbars  #getfit  #gymjunkie  #gymlife  #shredded  #workhard  #fitnesslife  #fitnessaddict  #tastethemars  #chocprotein  #chocolatebars  #marsbars  #proteinimproved  #workout  #fatburn  #traindirty  #proteinaddict  #nuttygoodness  #gooeygoodness  #fitfood  #proteinsnack  #proteintreat  #snickersbars 
Perfection 🍪
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🔹24g protein
🔹Gluten Free
🔹90ish cals per Cookie
🔹3g Sugar per Cookie
🔹3 Cookies in a pack
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One of my current favs in the store (And customer’s favs as well) @myproteinbites Protein Cookies
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📲Available in-store and online. Link on the IG story
Perfection 🍪 . 🔹24g protein 🔹Gluten Free 🔹90ish cals per Cookie 🔹3g Sugar per Cookie 🔹3 Cookies in a pack . One of my current favs in the store (And customer’s favs as well) @myproteinbites Protein Cookies . 📲Available in-store and online. Link on the IG story
Every now and again I will struggle to beat that 4pm crash 🤪
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99% of the time I have great energy all day and I'm 11 years no caffeine, but IF I do feel slumpy it's because my nutrition was off that day. 🤦🏼‍♀️
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I always stay busy, but if I dont stick to MY macros...Boom 💥 .
Our bodies were made to function on pure proteins, complex carbs and good fats. (Plus water, vitamins and micros 😉)
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It's when we over do the sugars, inhale simple carbs or withdrawal from protein that our systems struggle to stay at tip top performance. 💪🏼
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If you dont know what you should be eating every day or how macros work please email me. Well talk!
#TeamFitWoo 
#iam1stphorm
Every now and again I will struggle to beat that 4pm crash 🤪 . 99% of the time I have great energy all day and I'm 11 years no caffeine, but IF I do feel slumpy it's because my nutrition was off that day. 🤦🏼‍♀️ . I always stay busy, but if I dont stick to MY macros...Boom 💥 . Our bodies were made to function on pure proteins, complex carbs and good fats. (Plus water, vitamins and micros 😉) . It's when we over do the sugars, inhale simple carbs or withdrawal from protein that our systems struggle to stay at tip top performance. 💪🏼 . If you dont know what you should be eating every day or how macros work please email me. Well talk! #TeamFitWoo  #iam1stphorm 
@prosupps_uk Red Velvet My Cookie.
Taste ➡️ Its got a sweetness to it but I don’t really detect any clear red velvet tastes, sadly it lacks any real bang of taste. 
Texture ➡️ Nice and soft, great chewy cookie texture. Does also have a slight cakey texture going on. 
Macros & Rating ➡️ Fat 8g Carbs 36g (7g Sugar) Protein 18g Calories 290 Rating 6.5/10 
Overall ➡️ Has potential but the lack of flavour lets it down. #protein #productreview #proteincookie #proteinbar #proteinbarreview #proteinbarjunkie #proteincookie #cookie #macros #fat #carbs #redvelvet #redvelvetcookie #postworkout #gains #highprotein #prosupps #mycookie #prosuppsmycookie #foodporn #eat #proteintreat #proteinpickandmix #snack #redvelvetcake #redvelvetedit #iifym #prosuppsuk #review #cookies #usa
@prosupps_uk Red Velvet My Cookie. Taste ➡️ Its got a sweetness to it but I don’t really detect any clear red velvet tastes, sadly it lacks any real bang of taste. Texture ➡️ Nice and soft, great chewy cookie texture. Does also have a slight cakey texture going on. Macros & Rating ➡️ Fat 8g Carbs 36g (7g Sugar) Protein 18g Calories 290 Rating 6.5/10 Overall ➡️ Has potential but the lack of flavour lets it down. #protein  #productreview  #proteincookie  #proteinbar  #proteinbarreview  #proteinbarjunkie  #proteincookie  #cookie  #macros  #fat  #carbs  #redvelvet  #redvelvetcookie  #postworkout  #gains  #highprotein  #prosupps  #mycookie  #prosuppsmycookie  #foodporn  #eat  #proteintreat  #proteinpickandmix  #snack  #redvelvetcake  #redvelvetedit  #iifym  #prosuppsuk  #review  #cookies  #usa 
Protein Yorkie! 69p @home bargains 💪🍫
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#proteintreat #bettercheats #homebargains #bargain #gainz
@Regrann from @muscleegg - ☀️Summer Giveaway Time🍑 We’ve teamed up with @EatMeGuiltFree for this Peachy Summer Giveaway! Two lucky winners will receive some free Summer goodies from @EatMeGuiltFree and @MuscleEgg! Entering is easy:
1) Follow @eatmeguiltfree & @muscleegg 📲
2) Tag 2 friends in comments ✌️ (more comments = more chances to win)
3) Tell us your favorite Summer treat 😋
BONUS entry: Repost to your stories! GOOD LUCK!
One winner will be randomly picked from each page and contacted on 7/16/18. Winning prizes can only be shipped within the continental US.
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#muscleegg #eggwhites #giveaway #eatmeguiltfree #proteintreat #fitfood #cleaneating #freestuff #chocolate #peach #summertime
@Regrann from @muscleegg - ☀️Summer Giveaway Time🍑 We’ve teamed up with @EatMeGuiltFree for this Peachy Summer Giveaway! Two lucky winners will receive some free Summer goodies from @EatMeGuiltFree and @MuscleEgg! Entering is easy: 1) Follow @eatmeguiltfree & @muscleegg 📲 2) Tag 2 friends in comments ✌️ (more comments = more chances to win) 3) Tell us your favorite Summer treat 😋 BONUS entry: Repost to your stories! GOOD LUCK! One winner will be randomly picked from each page and contacted on 7/16/18. Winning prizes can only be shipped within the continental US. . . . #muscleegg  #eggwhites  #giveaway  #eatmeguiltfree  #proteintreat  #fitfood  #cleaneating  #freestuff  #chocolate  #peach  #summertime 
#Repost @muscleegg (@get_repost)
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☀️Summer Giveaway Time🍑 We’ve teamed up with @EatMeGuiltFree for this Peachy Summer Giveaway! Two lucky winners will receive some free Summer goodies from @EatMeGuiltFree and @MuscleEgg! Entering is easy:
1) Follow @eatmeguiltfree & @muscleegg 📲
2) Tag 2 friends in comments ✌️ (more comments = more chances to win)
3) Tell us your favorite Summer treat 😋
BONUS entry: Repost to your stories! GOOD LUCK!
One winner will be randomly picked from each page and contacted on 7/16/18. Winning prizes can only be shipped within the continental US.
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#muscleegg #eggwhites #giveaway #eatmeguiltfree #proteintreat #fitfood #cleaneating #freestuff #chocolate #peach #summertime
#Repost  @muscleegg (@get_repost) ・・・ ☀️Summer Giveaway Time🍑 We’ve teamed up with @EatMeGuiltFree for this Peachy Summer Giveaway! Two lucky winners will receive some free Summer goodies from @EatMeGuiltFree and @MuscleEgg! Entering is easy: 1) Follow @eatmeguiltfree & @muscleegg 📲 2) Tag 2 friends in comments ✌️ (more comments = more chances to win) 3) Tell us your favorite Summer treat 😋 BONUS entry: Repost to your stories! GOOD LUCK! One winner will be randomly picked from each page and contacted on 7/16/18. Winning prizes can only be shipped within the continental US. . . . #muscleegg  #eggwhites  #giveaway  #eatmeguiltfree  #proteintreat  #fitfood  #cleaneating  #freestuff  #chocolate  #peach  #summertime 
☀️Summer Giveaway Time🍑 We’ve teamed up with @EatMeGuiltFree for this Peachy Summer Giveaway!
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Two lucky winners will receive some free Summer goodies from @EatMeGuiltFree and @MuscleEgg! Entering is easy:
1) Follow @eatmeguiltfree & @muscleegg 📲
2) Tag 2 friends in comments ✌️ (more comments = more chances to win)
3) Tell us your favorite Summer treat 😋
BONUS entry: Repost to your stories! -
GOOD LUCK!
One winner will be randomly picked from each page and contacted on 7/16/18. Winning prizes can only be shipped within the continental US.
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#muscleegg #eggwhites #giveaway #eatmeguiltfree #proteintreat #fitfood #cleaneating #freestuff #chocolate #peach #summertime .
☀️Summer Giveaway Time🍑 We’ve teamed up with @EatMeGuiltFree for this Peachy Summer Giveaway! - Two lucky winners will receive some free Summer goodies from @EatMeGuiltFree and @MuscleEgg! Entering is easy: 1) Follow @eatmeguiltfree & @muscleegg 📲 2) Tag 2 friends in comments ✌️ (more comments = more chances to win) 3) Tell us your favorite Summer treat 😋 BONUS entry: Repost to your stories! - GOOD LUCK! One winner will be randomly picked from each page and contacted on 7/16/18. Winning prizes can only be shipped within the continental US. . . . #muscleegg  #eggwhites  #giveaway  #eatmeguiltfree  #proteintreat  #fitfood  #cleaneating  #freestuff  #chocolate  #peach  #summertime  .
☀️Summer Giveaway Time🍑 We’ve teamed up with @EatMeGuiltFree for this Peachy Summer Giveaway! Two lucky winners will receive some free Summer goodies from @EatMeGuiltFree and @MuscleEgg! Entering is easy:
1) Follow @eatmeguiltfree & @muscleegg 📲
2) Tag 2 friends in comments ✌️ (more comments = more chances to win)
3) Tell us your favorite Summer treat 😋
BONUS entry: Repost to your stories! GOOD LUCK!
One winner will be randomly picked from each page and contacted on 7/16/18. Winning prizes can only be shipped within the continental US.
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#muscleegg #eggwhites #giveaway #eatmeguiltfree #proteintreat #fitfood #cleaneating #freestuff #chocolate #peach #summertime
☀️Summer Giveaway Time🍑 We’ve teamed up with @EatMeGuiltFree for this Peachy Summer Giveaway! Two lucky winners will receive some free Summer goodies from @EatMeGuiltFree and @MuscleEgg! Entering is easy: 1) Follow @eatmeguiltfree & @muscleegg 📲 2) Tag 2 friends in comments ✌️ (more comments = more chances to win) 3) Tell us your favorite Summer treat 😋 BONUS entry: Repost to your stories! GOOD LUCK! One winner will be randomly picked from each page and contacted on 7/16/18. Winning prizes can only be shipped within the continental US. . . . #muscleegg  #eggwhites  #giveaway  #eatmeguiltfree  #proteintreat  #fitfood  #cleaneating  #freestuff  #chocolate  #peach  #summertime 
Fancy an indulgent treat without the guilt later today? @jhales1989 has the answer - Muscle Moose Protein Pancakes with Halo Top ice cream - we know we're definitely giving this a go tonight! 
Our Protein Pancakes are super-easy to make - just add water and sizzle! Crack open a tub of ice cream and hey presto - dessert is sorted! 
#TeamMoose #MuscleMoose #MuscleMooseProteinPancakes #Pancakes #Proteinpancakes #pancakestack #breakfast #chocolatespread #proteinbreakfast #proteintreat #iifym #cheatclean #sw #slimmer #gymlife #yummy #youneedtheseinyourlife
Fancy an indulgent treat without the guilt later today? @jhales1989 has the answer - Muscle Moose Protein Pancakes with Halo Top ice cream - we know we're definitely giving this a go tonight! Our Protein Pancakes are super-easy to make - just add water and sizzle! Crack open a tub of ice cream and hey presto - dessert is sorted! #TeamMoose  #MuscleMoose  #MuscleMooseProteinPancakes  #Pancakes  #Proteinpancakes  #pancakestack  #breakfast  #chocolatespread  #proteinbreakfast  #proteintreat  #iifym  #cheatclean  #sw  #slimmer  #gymlife  #yummy  #youneedtheseinyourlife 
High protein, low sugar, low kcal jellies😋😍😋😍😋 €5 for one big pack of deliciousness 😊😋
Strawberry flavoured

#strawberry #handmade #proteinjellies #glutenfree #jellysweets #tasty #treat #proteintreat #cleantreatsbymissb #cleantreats #highprotein
@pescience delivers again with its chocolate loaded Select Protein Bar

For the full review head to www.stack3d.reviews
@pescience delivers again with its chocolate loaded Select Protein Bar For the full review head to www.stack3d.reviews
Macro Cap🎉🎉🎉
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Protein ice cream was one of the very first 'macro friendly' treats I started making when I began my flexible dieting journey! 1) because I freakin LOVE ice cream  2) because it makes a HUGEEEE bowl which = volumeeee to keep you full!! 3) because there are literally endless flavour combos you can make! and 4) you can add/remove toppings/ingredients to make it fit pretty much any macro ratio 👏🏻
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This is my vanilla cupcake version so I used:
・1 no sugar added Dulce de Leche Jello pudding cup
・2/3 cup cottage cheese
・1 scoop of @prosupps MyShake cake batter protein
・8 g of SF FF cheesecake jello pudding mix
・~1/4-1/2 tsp xanthan gum
・butter extract
・tinyyyy drop of almond extract
・@skinnymixes vanilla SF syrup
・whole tray of ice cubes
・topped with cupcake goldfish and sprinkles💜
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Macros for the whole thing (which didn't even all fit into this huge bowl) 35P 30C 7F🙌🏻
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#proteinicecream #proteintreat #volumefood #healthytreat 
#healthyfoodporn #flexiblediet #fuelyourbody #ifitfitsyourmacros #healthandfitnesscoach #iifymwomen #foodfreedom #strictnotrestricted #macrofriendly #fatloss #lowcalorie #fitfood #fitstagram #weightlosstips #healthylifestyle #lightenedup #balancedliving #instayum #iifymfam #flexibledietingforthewin #iifymdesserts #macrotracking #macrofriendlydessert #feedyourmuscles #weightlosscoach #weightlosshelp
Macro Cap🎉🎉🎉 ・ Protein ice cream was one of the very first 'macro friendly' treats I started making when I began my flexible dieting journey! 1) because I freakin LOVE ice cream 2) because it makes a HUGEEEE bowl which = volumeeee to keep you full!! 3) because there are literally endless flavour combos you can make! and 4) you can add/remove toppings/ingredients to make it fit pretty much any macro ratio 👏🏻 ・ This is my vanilla cupcake version so I used: ・1 no sugar added Dulce de Leche Jello pudding cup ・2/3 cup cottage cheese ・1 scoop of @prosupps MyShake cake batter protein ・8 g of SF FF cheesecake jello pudding mix ・~1/4-1/2 tsp xanthan gum ・butter extract ・tinyyyy drop of almond extract ・@skinnymixes vanilla SF syrup ・whole tray of ice cubes ・topped with cupcake goldfish and sprinkles💜 ・ Macros for the whole thing (which didn't even all fit into this huge bowl) 35P 30C 7F🙌🏻 ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ #proteinicecream  #proteintreat  #volumefood  #healthytreat  #healthyfoodporn  #flexiblediet  #fuelyourbody  #ifitfitsyourmacros  #healthandfitnesscoach  #iifymwomen  #foodfreedom  #strictnotrestricted  #macrofriendly  #fatloss  #lowcalorie  #fitfood  #fitstagram  #weightlosstips  #healthylifestyle  #lightenedup  #balancedliving  #instayum  #iifymfam  #flexibledietingforthewin  #iifymdesserts  #macrotracking  #macrofriendlydessert  #feedyourmuscles  #weightlosscoach  #weightlosshelp 
🚴🏻‍♀️Packin’ snacks & ready to ride.🤙🏼 Brought some @chronicstrength Pumpkin Seed Protein Granola for refueling.💪🏼 @chronicstrengthproteinkitchen ☠️ @chronicstrength Mesh back cap & long sleeve hoodie providing sun protection & keeping us cool. #chronicstrength
🚴🏻‍♀️Packin’ snacks & ready to ride.🤙🏼 Brought some @chronicstrength Pumpkin Seed Protein Granola for refueling.💪🏼 @chronicstrengthproteinkitchen ☠️ @chronicstrength Mesh back cap & long sleeve hoodie providing sun protection & keeping us cool. #chronicstrength 
Had this amazing little treat yesterday @proteinhausuk Oreo square. The taste is great, lots of coconut from flour but also big chocolate and the texture is spot on. It tastes as good as it looks I promise! #proteinhaus #protein #oreo #oreocheesecake #proteinhausuk #proteinsnack #proteintreat #proteinsquare #chocolate #coconutflour #coconut #oreocake #macros #fat #carbs #foodporn #cake #proteincake #london #eatbetternotless #iifym #whey #wheyprotein #whitechocolate #fitness #gym #eatcleanstaylean #highcarbday #fitfam #eat
Had this amazing little treat yesterday @proteinhausuk Oreo square. The taste is great, lots of coconut from flour but also big chocolate and the texture is spot on. It tastes as good as it looks I promise! #proteinhaus  #protein  #oreo  #oreocheesecake  #proteinhausuk  #proteinsnack  #proteintreat  #proteinsquare  #chocolate  #coconutflour  #coconut  #oreocake  #macros  #fat  #carbs  #foodporn  #cake  #proteincake  #london  #eatbetternotless  #iifym  #whey  #wheyprotein  #whitechocolate  #fitness  #gym  #eatcleanstaylean  #highcarbday  #fitfam  #eat 
Light Digest Whey Protein helps you build the beach body of your dreams! 💪🏻😁 ☑️Helps reduce body fat
☑️Low in sugar, high in fibers 🌴www.thehealthhut.ie🌴

#QNTireland
#irishmuscle #dublinfitfam #dublinfitness #irishfitfam #irishfit #irishcrossfit #fit #fitnessmodel #fitnessaddict #sun #summer #proteinbar #proteintreat #protein #galwayfitness #galwayfitfam #gainz #bossgirls #instafitfam #follow #food #bodybuilding
Hot summer night and ice cream is off limits? 🍨🚫😪...Let's get creative! Turned my evening @bpi_sports_uk Peanut Butter Candy Bar smoothie into a protein "sorbet" 🤩...less water to make it nice and thick, 15mins in the freezer and é voila! Served in a wine glass cos....why not be a bit extra ey?! 😂😂😂
Tomorrow we'll do it all again....with @bpi_sports_uk Vanilla Cookie Iso HD 🤗 use MCM40 for 40% off your next summer treat 😉
#summernights #proteintreat #coolingdown #preponpoint #mealplan #bpisportsuk #healthyfood #nutrition #proteinpowder #proteinkick #macros #stayingontrack #leanbody #lowbodyfat #fitbody #fitnfab #muscleandfitness #fitness #fitnessjourney #bodytransformation #competitionprep #bikinicompetitor #naturalphysique #weighttraining #bodybuilding #ukultimatephysiques #ukupfamily
Hot summer night and ice cream is off limits? 🍨🚫😪...Let's get creative! Turned my evening @bpi_sports_uk Peanut Butter Candy Bar smoothie into a protein "sorbet" 🤩...less water to make it nice and thick, 15mins in the freezer and é voila! Served in a wine glass cos....why not be a bit extra ey?! 😂😂😂 Tomorrow we'll do it all again....with @bpi_sports_uk Vanilla Cookie Iso HD 🤗 use MCM40 for 40% off your next summer treat 😉 #summernights  #proteintreat  #coolingdown  #preponpoint  #mealplan  #bpisportsuk  #healthyfood  #nutrition  #proteinpowder  #proteinkick  #macros  #stayingontrack  #leanbody  #lowbodyfat  #fitbody  #fitnfab  #muscleandfitness  #fitness  #fitnessjourney  #bodytransformation  #competitionprep  #bikinicompetitor  #naturalphysique  #weighttraining  #bodybuilding  #ukultimatephysiques  #ukupfamily 
@sinisterlabs cinnamon crunch protein bar.
Taste ➡️ Feel like I’ve been punched in the mouth win cinnamon. There is a massive bang of cinnamon with starts as soon as the bar enters your mouth and long after you have had your last chew, it’s relentless.
Texture ➡️ The outside has the crunch with crispy bits baked into the underside of the outer chocolate but everything else is delightfully soft and chewy. The outer white chocolate your teeth melt into and then the double layers in the middle are divine. So many joyous layers.
Macros & Rating ➡️ Fat 16g Carbs 28g (8g Sugar) Protein 30g Calories 350 Rating 9/10
Overall ➡️ Big on flavour, big on protein. Cinnamon heaven. It’s just great. #protein #proteinbar #proteinbarreview #proteinbarjunkie #proteinpickandmix #sinisterlabs #sinfitcinnamonbar #sinfit #postworkoutprotein #postworkoutproteinbar #macros #fat #carbs #highprotein #cinnamon #crunch #layers #foodporn #postgym #highprotein #eatbetternotless #gains #sinfitproteinbar #rating #proteintreat #iifym #eat #feedme #tasty #chocolate #cinnabon
@sinisterlabs cinnamon crunch protein bar. Taste ➡️ Feel like I’ve been punched in the mouth win cinnamon. There is a massive bang of cinnamon with starts as soon as the bar enters your mouth and long after you have had your last chew, it’s relentless. Texture ➡️ The outside has the crunch with crispy bits baked into the underside of the outer chocolate but everything else is delightfully soft and chewy. The outer white chocolate your teeth melt into and then the double layers in the middle are divine. So many joyous layers. Macros & Rating ➡️ Fat 16g Carbs 28g (8g Sugar) Protein 30g Calories 350 Rating 9/10 Overall ➡️ Big on flavour, big on protein. Cinnamon heaven. It’s just great. #protein  #proteinbar  #proteinbarreview  #proteinbarjunkie  #proteinpickandmix  #sinisterlabs  #sinfitcinnamonbar  #sinfit  #postworkoutprotein  #postworkoutproteinbar  #macros  #fat  #carbs  #highprotein  #cinnamon  #crunch  #layers  #foodporn  #postgym  #highprotein  #eatbetternotless  #gains  #sinfitproteinbar  #rating  #proteintreat  #iifym  #eat  #feedme  #tasty  #chocolate  #cinnabon 
High protein chocolate chip cookie cake! 🍪😋
1 slice of this cake (1/8) is:
👉136 calories
👉4g fat
👉12g carb
💪12g protein 
Made with: 🥥 coconut flour 🥚 egg white protein 🍎 applesauce 🥛 @traderjoes almond milk 🍫 @traderjoes 72% dark chocolate 
#cookiecake #protein #eggwhiteprotein #proteincookiecake #chocolatechipcookie #darkchocolate #highprotein #lowfat #lowcalorie #coconutflour #applesauce #foodporn #fitsweets #proteindessert #healthytreats #brunch #dessertsofinstagram #rpfriendly #rpdiet #dietlife #cheatmeal #protein #healthytreats #traderjoes #chocolate #renaissanceperiodization #cookieskillet #proteintreat #oilfree
High protein chocolate chip cookie cake! 🍪😋 1 slice of this cake (1/8) is: 👉136 calories 👉4g fat 👉12g carb 💪12g protein Made with: 🥥 coconut flour 🥚 egg white protein 🍎 applesauce 🥛 @traderjoes almond milk 🍫 @traderjoes 72% dark chocolate #cookiecake  #protein  #eggwhiteprotein  #proteincookiecake  #chocolatechipcookie  #darkchocolate  #highprotein  #lowfat  #lowcalorie  #coconutflour  #applesauce  #foodporn  #fitsweets  #proteindessert  #healthytreats  #brunch  #dessertsofinstagram  #rpfriendly  #rpdiet  #dietlife  #cheatmeal  #protein  #healthytreats  #traderjoes  #chocolate  #renaissanceperiodization  #cookieskillet  #proteintreat  #oilfree 
ALMOND BUTTER PROTEIN CUPS ✋🏻✋🏻✋🏻PERFECT SUNDAY TREAT❤️ RECIPE ⬇️⬇️⬇️ don’t forget to tag someone who should make you these ASAP!!!
Makes 10 ✖️80g protein( vanilla best here)you can weigh this by seeing how much your scoop holds( on back of pack) eg.my scoop gave a 20g portion so I used 4 scoops. ( I used @formnutrition )
✖️8 level tbsp almond butter ( I used @lifeforce_ie crunchy- MY FAV- also I am an #ambassador #af  FYI ❤️)
✖️4 tbsp maple or honey ✖️300g dark chocolate
✖️2 tbsp coconut oil 
METHOD 
Prepare cupcake cases or silicone molds( if you’re using cupcake cases have them in a tin or on something flat to avoid them losing shape or spilling)
1️⃣ Melt the chocolate over low heat, stir in the coconut oil until melted fully.
2️⃣ Use 1 tbsp of melted chocolate to fill each paper case or cupcake mood- and set to the freezer to harden.
3️⃣In a bowl combine the protein, almond butter and honey/ maple into a dough- it should be wet enough to stick together but not dry enough that it falls apart if you try to roll sections( if it’s too dry- which can depend on what protein powder you use eg whey can be more “powdery” add a little more maple/ honey or nut butter) roll roughly into 10 even balls and slightly press into thick small cookies( it’ll be a tad stick but don’t worry).
3️⃣ Place a little “ cookie” on top of each of the hardened chocolate and spoon over the rest of the melted chocolate ( evenly among the 10). Pop back in the freezer to set. Keep stores in the fridge once set for up to 2 weeks. #vegan #proteintreat
ALMOND BUTTER PROTEIN CUPS ✋🏻✋🏻✋🏻PERFECT SUNDAY TREAT❤️ RECIPE ⬇️⬇️⬇️ don’t forget to tag someone who should make you these ASAP!!! Makes 10 ✖️80g protein( vanilla best here)you can weigh this by seeing how much your scoop holds( on back of pack) eg.my scoop gave a 20g portion so I used 4 scoops. ( I used @formnutrition ) ✖️8 level tbsp almond butter ( I used @lifeforce_ie crunchy- MY FAV- also I am an #ambassador  #af  FYI ❤️) ✖️4 tbsp maple or honey ✖️300g dark chocolate ✖️2 tbsp coconut oil METHOD Prepare cupcake cases or silicone molds( if you’re using cupcake cases have them in a tin or on something flat to avoid them losing shape or spilling) 1️⃣ Melt the chocolate over low heat, stir in the coconut oil until melted fully. 2️⃣ Use 1 tbsp of melted chocolate to fill each paper case or cupcake mood- and set to the freezer to harden. 3️⃣In a bowl combine the protein, almond butter and honey/ maple into a dough- it should be wet enough to stick together but not dry enough that it falls apart if you try to roll sections( if it’s too dry- which can depend on what protein powder you use eg whey can be more “powdery” add a little more maple/ honey or nut butter) roll roughly into 10 even balls and slightly press into thick small cookies( it’ll be a tad stick but don’t worry). 3️⃣ Place a little “ cookie” on top of each of the hardened chocolate and spoon over the rest of the melted chocolate ( evenly among the 10). Pop back in the freezer to set. Keep stores in the fridge once set for up to 2 weeks. #vegan  #proteintreat 
@swolesomefoods snicker-dough-dle funder Bar.
Taste ➡️ I think someone made an error with my order and accidentally put an actual Cinnabon in my bag. No more words required. It’s amazing. 
Texture ➡️ Dense but doughy and chewy. I love the different dimensions how it’s firm but other layers like the bottom turn into pure goo.
Macros & Rating ➡️ Fat 14g Carbs 25g (7g Sugar) Protein 23g Calories 318 Rating 11/10
Overall ➡️ Wow just wow. Best funderbar yet? I’d say so. Less macro friendly than the others but with that taste I don’t give a damn. It nails the snickerdoodle flavour without being overpowering or artificial. #swolesomefoods #funderbar #snickerdoodle #protein #proteinbar #proteinbarreview #proteinbarjunkie #postworkoutprotein #macros #fat #carbs #foodporn #cinnamon #cinnabon #eat #proteingains #proteintreat #proteinsnack #highprotein #highcarbday #gains #fitness #proteinpickandmix #gym #workout #fitnessfood #postworkoutproteinbar #omg #eat #fitfam #swole
@swolesomefoods snicker-dough-dle funder Bar. Taste ➡️ I think someone made an error with my order and accidentally put an actual Cinnabon in my bag. No more words required. It’s amazing. Texture ➡️ Dense but doughy and chewy. I love the different dimensions how it’s firm but other layers like the bottom turn into pure goo. Macros & Rating ➡️ Fat 14g Carbs 25g (7g Sugar) Protein 23g Calories 318 Rating 11/10 Overall ➡️ Wow just wow. Best funderbar yet? I’d say so. Less macro friendly than the others but with that taste I don’t give a damn. It nails the snickerdoodle flavour without being overpowering or artificial. #swolesomefoods  #funderbar  #snickerdoodle  #protein  #proteinbar  #proteinbarreview  #proteinbarjunkie  #postworkoutprotein  #macros  #fat  #carbs  #foodporn  #cinnamon  #cinnabon  #eat  #proteingains  #proteintreat  #proteinsnack  #highprotein  #highcarbday  #gains  #fitness  #proteinpickandmix  #gym  #workout  #fitnessfood  #postworkoutproteinbar  #omg  #eat  #fitfam  #swole 
Great recipe from our resident expert! 👌 Will you be giving it a go? Repost @dr.emma.kirke.ostm
・・・
If you fancy cake 🍰 why not try this protein sponge from @medicinal_kitchen website. 
This morning was vanilla sponge topped with @alpro and strawberries 🍓 from @lidluk 
The sponge is simply 
1 serve @geneticsupps vegan protein 
1 medium egg
Splash of @alpro almond milk. 
#pudding #dessert #cake #sponge #protein #proteintreat #teamgenetic #geneticsupplements #breakfast #healthyeating #health #healthyliving #healthylifestyle #healthychoices #healthybreakfast
Great recipe from our resident expert! 👌 Will you be giving it a go? Repost @dr.emma.kirke.ostm ・・・ If you fancy cake 🍰 why not try this protein sponge from @medicinal_kitchen website. This morning was vanilla sponge topped with @alpro and strawberries 🍓 from @lidluk The sponge is simply 1 serve @geneticsupps vegan protein 1 medium egg Splash of @alpro almond milk. #pudding  #dessert  #cake  #sponge  #protein  #proteintreat  #teamgenetic  #geneticsupplements  #breakfast  #healthyeating  #health  #healthyliving  #healthylifestyle  #healthychoices  #healthybreakfast 
@swolesomefoods Red Velvet Protein Bar.
Taste ➡️ How red velvet should taste. Deep dark cakey flavours, the white chocolate wrapped around the bar is sweet and is a great addition is the buttercreamy substance throughout the bar.
Texture ➡️ All sorts of textures it’s like a texture party that I want to be attending. It’s Firm, chewy, dense, soft and sticky all in one bite. The middle has goo to it and every bite you are assaulted by a squirt of cream which juts out and into your mouth straight from the layer under the chocolate and is also sandwiched in the middle. 
Macros & Rating ➡️ Fat 21g Carbs 8g (net & sugar) Protein 22g Calories 255 Rating 10/10
Overall ➡️ Sticky, sweet mess of a protein bar which is worth every messy fingerprint you place after eating. Rich flavours, amazing textures and more than macro friendly. Would I eat again? Every damn day! #swolesomefoods #protein #proteinbar #proteinbarreview #proteinbarjunkie #redvelvet #fitness #foodporn #buttercream #whitechocolate #macros #fat #carbs #keto #ketofriendly #workout #fitness #proteinpickandmix #gains #redvelvetcake #postworkoutproteinbar #eat #sticky #lowcarb #creamy #proteintreat #gym #postgym #fitfam #whey #highprotein
@swolesomefoods Red Velvet Protein Bar. Taste ➡️ How red velvet should taste. Deep dark cakey flavours, the white chocolate wrapped around the bar is sweet and is a great addition is the buttercreamy substance throughout the bar. Texture ➡️ All sorts of textures it’s like a texture party that I want to be attending. It’s Firm, chewy, dense, soft and sticky all in one bite. The middle has goo to it and every bite you are assaulted by a squirt of cream which juts out and into your mouth straight from the layer under the chocolate and is also sandwiched in the middle. Macros & Rating ➡️ Fat 21g Carbs 8g (net & sugar) Protein 22g Calories 255 Rating 10/10 Overall ➡️ Sticky, sweet mess of a protein bar which is worth every messy fingerprint you place after eating. Rich flavours, amazing textures and more than macro friendly. Would I eat again? Every damn day! #swolesomefoods  #protein  #proteinbar  #proteinbarreview  #proteinbarjunkie  #redvelvet  #fitness  #foodporn  #buttercream  #whitechocolate  #macros  #fat  #carbs  #keto  #ketofriendly  #workout  #fitness  #proteinpickandmix  #gains  #redvelvetcake  #postworkoutproteinbar  #eat  #sticky  #lowcarb  #creamy  #proteintreat  #gym  #postgym  #fitfam  #whey  #highprotein 
When you’re pushing through a LONGGGGG week and there is no light at the end of the tunnel 😭 grab yourself a @bambodynutrition #proteintreat and I promise you it will feel like everything is going to be just fine 👌 #snacktime #yummy #bambodynutrition
When you’re pushing through a LONGGGGG week and there is no light at the end of the tunnel 😭 grab yourself a @bambodynutrition #proteintreat  and I promise you it will feel like everything is going to be just fine 👌 #snacktime  #yummy  #bambodynutrition 
@swolesomefoods triple choc funderbar.
Taste ➡️ Triple chocolate? Not sure about that. How about million gazillion chocolate. There is so much chocolate going on in this bar it’s insane. What’s more insane is that each different flavour battles through and it isn’t just one big mash up, you can really taste different elements of each chocolate and each chew a new distinct one fights through.
Texture ➡️ Slight firmness from the harder outer layer and then your into the gooey soft middle. The middle is made up of two layers, the top is a little truffle/mousse like and the bottom is squishy goo heaven.
Macros & Rating ➡️ Fat 6g Carbs 8g (net) Protein 24 Calories 245 Rating 11/10
Overall ➡️ Good damn they did it again! So bloody tasty! Feed me funderbars forever please? @proteinpickandmix #swolesomefoods #funderbar #funderbars #triplechoc #proteinpickandmix #proteinbar #proteinbarjunkie #proteinbarreview #productreview #protein #fat #carbs #chocolate #foodporn #fitness #workout #gains #girlsthatlift #tasty #chocolateheaven #proteintreat #keto #ketodiet #ketogenicdiet #choosebetter #iifym #macros #macrotracking #caloriecounting #gym
@swolesomefoods triple choc funderbar. Taste ➡️ Triple chocolate? Not sure about that. How about million gazillion chocolate. There is so much chocolate going on in this bar it’s insane. What’s more insane is that each different flavour battles through and it isn’t just one big mash up, you can really taste different elements of each chocolate and each chew a new distinct one fights through. Texture ➡️ Slight firmness from the harder outer layer and then your into the gooey soft middle. The middle is made up of two layers, the top is a little truffle/mousse like and the bottom is squishy goo heaven. Macros & Rating ➡️ Fat 6g Carbs 8g (net) Protein 24 Calories 245 Rating 11/10 Overall ➡️ Good damn they did it again! So bloody tasty! Feed me funderbars forever please? @proteinpickandmix #swolesomefoods  #funderbar  #funderbars  #triplechoc  #proteinpickandmix  #proteinbar  #proteinbarjunkie  #proteinbarreview  #productreview  #protein  #fat  #carbs  #chocolate  #foodporn  #fitness  #workout  #gains  #girlsthatlift  #tasty  #chocolateheaven  #proteintreat  #keto  #ketodiet  #ketogenicdiet  #choosebetter  #iifym  #macros  #macrotracking  #caloriecounting  #gym 
Happy 4th of July to my American side of the family. So to celebrate we’re having a BBQ and made these bad boys earlier. Dark Chocolate Protein Brownies. A healthy, protein-packed dessert you can have completely guilt-free after the gym ( or special days) and a nice alternative to protein powders.

Double tap and I’ll put the recipe on my blog and share

#proteindessert #brownies #proteintreat #4thjuly #familydays #darkchocolate #instafood #guiltypleasure #fitfood #fitfam #foodporn #healthyeating #nutrition #instahealth #nourishnotpunish #jonnardinochipt
Happy 4th of July to my American side of the family. So to celebrate we’re having a BBQ and made these bad boys earlier. Dark Chocolate Protein Brownies. A healthy, protein-packed dessert you can have completely guilt-free after the gym ( or special days) and a nice alternative to protein powders. Double tap and I’ll put the recipe on my blog and share #proteindessert  #brownies  #proteintreat  #4thjuly  #familydays  #darkchocolate  #instafood  #guiltypleasure  #fitfood  #fitfam  #foodporn  #healthyeating  #nutrition  #instahealth  #nourishnotpunish  #jonnardinochipt 
Maca and Chia seeds gluten free Banana-bread 🍌 • Rich in protein
• Source of energy • Ideal post workout treat
• gluten free: cassava flour and corn flour based
• Maca powder energy kick *
Plant based baking 🌿
*
Delicious 😋 with peanut 🥜 butter topping *
#nutrition #nutritionist #bananabread #healthylifestile #fitfam #protein #fitnessfood #proteintreat #peanutbutter #peanutbuttereverwhere #healthytreat #maca #energyfood #aminoacids #caloriesdontcount #nodiet #plantbased #vegan #plantbasedbaking #veganbaking #bananabread #veganbananabread #peanutbutter #superfoods #macasuperfood #macapowder #macacake
Maca and Chia seeds gluten free Banana-bread 🍌 • Rich in protein • Source of energy • Ideal post workout treat • gluten free: cassava flour and corn flour based • Maca powder energy kick * Plant based baking 🌿 * Delicious 😋 with peanut 🥜 butter topping * #nutrition  #nutritionist  #bananabread  #healthylifestile  #fitfam  #protein  #fitnessfood  #proteintreat  #peanutbutter  #peanutbuttereverwhere  #healthytreat  #maca  #energyfood  #aminoacids  #caloriesdontcount  #nodiet  #plantbased  #vegan  #plantbasedbaking  #veganbaking  #bananabread  #veganbananabread  #peanutbutter  #superfoods  #macasuperfood  #macapowder  #macacake 
That Tuesday truffle hustle going down in the @chronicstrengthproteinkitchen 💪🏼 Making sure we got snacks on hand for tomorrow's festivities.🇺🇸 Vanilla Protein Truffles are always a good option.😋☠️
That Tuesday truffle hustle going down in the @chronicstrengthproteinkitchen 💪🏼 Making sure we got snacks on hand for tomorrow's festivities.🇺🇸 Vanilla Protein Truffles are always a good option.😋☠️
One word, YUM!
#Regram @rozannapurcell
・・・
ALMOND BUTTER PROTEIN CUPS ✋🏻✋🏻✋🏻 I did promise this #recipeshare today 😌 as you all sit down to watch love island ( poor G) here’s something else to obsess over ❤️ RECIPE ⬇️⬇️⬇️ don’t forget to tag someone who should make you these ASAP!!!
Makes 10 ✖️80g protein( vanilla best here)you can weigh this by seeing how much your scoop holds( on back of pack) eg.my scoop gave a 20g portion so I used 4 scoops. ( I used @formnutrition )
✖️8 level tbsp almond butter ( I used @lifeforce_ie crunchy- MY FAV- also I am an #ambassador #af  FYI ❤️)
✖️4 tbsp maple or honey ✖️300g dark chocolate
✖️2 tbsp coconut oil 
METHOD 
Prepare cupcake cases or silicone molds( if you’re using cupcake cases have them in a tin or on something flat to avoid them losing shape or spilling)
1️⃣ Melt the chocolate over low heat, stir in the coconut oil until melted fully.
2️⃣ Use 1 tbsp of melted chocolate to fill each paper case or cupcake mood- and set to the freezer to harden.
3️⃣In a bowl combine the protein, almond butter and honey/ maple into a dough- it should be wet enough to stick together but not dry enough that it falls apart if you try to roll sections( if it’s too dry- which can depend on what protein powder you use eg whey can be more “powdery” add a little more maple/ honey or nut butter) roll roughly into 10 even balls and slightly press into thick small cookies( it’ll be a tad stick but don’t worry).
3️⃣ Place a little “ cookie” on top of each of the hardened chocolate and spoon over the rest of the melted chocolate ( evenly among the 10). Pop back in the freezer to set. Keep stores in the fridge once set for up to 2 weeks. #vegan #proteintreat
One word, YUM! #Regram  @rozannapurcell ・・・ ALMOND BUTTER PROTEIN CUPS ✋🏻✋🏻✋🏻 I did promise this #recipeshare  today 😌 as you all sit down to watch love island ( poor G) here’s something else to obsess over ❤️ RECIPE ⬇️⬇️⬇️ don’t forget to tag someone who should make you these ASAP!!! Makes 10 ✖️80g protein( vanilla best here)you can weigh this by seeing how much your scoop holds( on back of pack) eg.my scoop gave a 20g portion so I used 4 scoops. ( I used @formnutrition ) ✖️8 level tbsp almond butter ( I used @lifeforce_ie crunchy- MY FAV- also I am an #ambassador  #af  FYI ❤️) ✖️4 tbsp maple or honey ✖️300g dark chocolate ✖️2 tbsp coconut oil METHOD Prepare cupcake cases or silicone molds( if you’re using cupcake cases have them in a tin or on something flat to avoid them losing shape or spilling) 1️⃣ Melt the chocolate over low heat, stir in the coconut oil until melted fully. 2️⃣ Use 1 tbsp of melted chocolate to fill each paper case or cupcake mood- and set to the freezer to harden. 3️⃣In a bowl combine the protein, almond butter and honey/ maple into a dough- it should be wet enough to stick together but not dry enough that it falls apart if you try to roll sections( if it’s too dry- which can depend on what protein powder you use eg whey can be more “powdery” add a little more maple/ honey or nut butter) roll roughly into 10 even balls and slightly press into thick small cookies( it’ll be a tad stick but don’t worry). 3️⃣ Place a little “ cookie” on top of each of the hardened chocolate and spoon over the rest of the melted chocolate ( evenly among the 10). Pop back in the freezer to set. Keep stores in the fridge once set for up to 2 weeks. #vegan  #proteintreat 
ALMOND BUTTER PROTEIN CUPS ✋🏻✋🏻✋🏻 I did promise this #recipeshare today 😌 as you all sit down to watch love island ( poor G) here’s something else to obsess over ❤️ RECIPE ⬇️⬇️⬇️ don’t forget to tag someone who should make you these ASAP!!!
Makes 10 ✖️80g protein( vanilla best here)you can weigh this by seeing how much your scoop holds( on back of pack) eg.my scoop gave a 20g portion so I used 4 scoops. ( I used @formnutrition )
✖️8 level tbsp almond butter ( I used @lifeforce_ie crunchy- MY FAV- also I am an #ambassador #af  FYI ❤️)
✖️4 tbsp maple or honey ✖️300g dark chocolate
✖️2 tbsp coconut oil 
METHOD 
Prepare cupcake cases or silicone molds( if you’re using cupcake cases have them in a tin or on something flat to avoid them losing shape or spilling)
1️⃣ Melt the chocolate over low heat, stir in the coconut oil until melted fully.
2️⃣ Use 1 tbsp of melted chocolate to fill each paper case or cupcake mood- and set to the freezer to harden.
3️⃣In a bowl combine the protein, almond butter and honey/ maple into a dough- it should be wet enough to stick together but not dry enough that it falls apart if you try to roll sections( if it’s too dry- which can depend on what protein powder you use eg whey can be more “powdery” add a little more maple/ honey or nut butter) roll roughly into 10 even balls and slightly press into thick small cookies( it’ll be a tad stick but don’t worry).
3️⃣ Place a little “ cookie” on top of each of the hardened chocolate and spoon over the rest of the melted chocolate ( evenly among the 10). Pop back in the freezer to set. Keep stores in the fridge once set for up to 2 weeks. #vegan #proteintreat
ALMOND BUTTER PROTEIN CUPS ✋🏻✋🏻✋🏻 I did promise this #recipeshare  today 😌 as you all sit down to watch love island ( poor G) here’s something else to obsess over ❤️ RECIPE ⬇️⬇️⬇️ don’t forget to tag someone who should make you these ASAP!!! Makes 10 ✖️80g protein( vanilla best here)you can weigh this by seeing how much your scoop holds( on back of pack) eg.my scoop gave a 20g portion so I used 4 scoops. ( I used @formnutrition ) ✖️8 level tbsp almond butter ( I used @lifeforce_ie crunchy- MY FAV- also I am an #ambassador  #af  FYI ❤️) ✖️4 tbsp maple or honey ✖️300g dark chocolate ✖️2 tbsp coconut oil METHOD Prepare cupcake cases or silicone molds( if you’re using cupcake cases have them in a tin or on something flat to avoid them losing shape or spilling) 1️⃣ Melt the chocolate over low heat, stir in the coconut oil until melted fully. 2️⃣ Use 1 tbsp of melted chocolate to fill each paper case or cupcake mood- and set to the freezer to harden. 3️⃣In a bowl combine the protein, almond butter and honey/ maple into a dough- it should be wet enough to stick together but not dry enough that it falls apart if you try to roll sections( if it’s too dry- which can depend on what protein powder you use eg whey can be more “powdery” add a little more maple/ honey or nut butter) roll roughly into 10 even balls and slightly press into thick small cookies( it’ll be a tad stick but don’t worry). 3️⃣ Place a little “ cookie” on top of each of the hardened chocolate and spoon over the rest of the melted chocolate ( evenly among the 10). Pop back in the freezer to set. Keep stores in the fridge once set for up to 2 weeks. #vegan  #proteintreat 
Two words: Mmmmm Bop!!! Full disclosure: this bar came to me for the price of Free-ninety-nine, but that had in no way colored my review. Oh sweet mother of nostalgia the first bite of this bar brought me back to the summer of 1997. I went to @canadaswonderland for a Hanson concert, and what did I have with me? A berry flavored Quaker chewy granola bar! (Insert wholesome Canadian girl imagery here). Something magical happened that day and my fangirl hormones coupled with the sugar rush got encapsulated in the most wonderful memory, and the first bite into this @pescience white chocolate raspberry bar flooded my senses with all of that. This bar’s chewy berry flavor coupled with crunchy bits tasted just like how the chewy bars did in my memory, and just like that, it’s almost as if I hit puberty again for the very second time! I was only planning on eating half of this bar due to my big lunch, but my inner child didn’t want that wonderful sensory-related memory to end. So I devoured the whole thing and licked the wrapper, since a lot of the frosting got stuck on it after this bar spent an afternoon sitting in my 100 degree mail room. If you wanna experience the magic of young love in the sun, long-hair boys rocking out, and a wholesome Canadian snack staple of the 90s, pick up this bar. I give it an mmmmmmmmyeah! 11/10.
Two words: Mmmmm Bop!!! Full disclosure: this bar came to me for the price of Free-ninety-nine, but that had in no way colored my review. Oh sweet mother of nostalgia the first bite of this bar brought me back to the summer of 1997. I went to @canadaswonderland for a Hanson concert, and what did I have with me? A berry flavored Quaker chewy granola bar! (Insert wholesome Canadian girl imagery here). Something magical happened that day and my fangirl hormones coupled with the sugar rush got encapsulated in the most wonderful memory, and the first bite into this @pescience white chocolate raspberry bar flooded my senses with all of that. This bar’s chewy berry flavor coupled with crunchy bits tasted just like how the chewy bars did in my memory, and just like that, it’s almost as if I hit puberty again for the very second time! I was only planning on eating half of this bar due to my big lunch, but my inner child didn’t want that wonderful sensory-related memory to end. So I devoured the whole thing and licked the wrapper, since a lot of the frosting got stuck on it after this bar spent an afternoon sitting in my 100 degree mail room. If you wanna experience the magic of young love in the sun, long-hair boys rocking out, and a wholesome Canadian snack staple of the 90s, pick up this bar. I give it an mmmmmmmmyeah! 11/10.
@snapnutrition vanilla marshmallow crispy protein bar.
Taste ➡️ Very sweet with big vanilla flavours, the vanilla coating does pack a big taste but the sweetness does tail off towards the end. 
Texture ➡️ Krispy! Great crunch from the rice Krispy bits inside. It is like a rice Krispy Treat with a harder outer shell from the vanillay white chocolate. 
Macros & Rating ➡️ Fat 7g Carbs 17g (3g Sugar) Protein 15 Calories 160 Rating 7.5/10
Overall ➡️ The closest protein version of a rice Krispy square I have ever had. It’s pretty good! #proteinbar #proteinbarjunkie #proteinbars #proteinbarreview #snapnutrition #ricekrispytreats #marshmallow #macros #fat #carbs #fitnessfood #foodporn #ricecrispytreats #postworkoutprotein #postworkoutproteinbar #oohsnap #snapnutritioncrispybar #vanilla #eat #proteintreat #snapnutritionathlete #energy #workout #gym #tasty #eat  #lowsugar #treat #snack #crispy #crunch
@snapnutrition vanilla marshmallow crispy protein bar. Taste ➡️ Very sweet with big vanilla flavours, the vanilla coating does pack a big taste but the sweetness does tail off towards the end. Texture ➡️ Krispy! Great crunch from the rice Krispy bits inside. It is like a rice Krispy Treat with a harder outer shell from the vanillay white chocolate. Macros & Rating ➡️ Fat 7g Carbs 17g (3g Sugar) Protein 15 Calories 160 Rating 7.5/10 Overall ➡️ The closest protein version of a rice Krispy square I have ever had. It’s pretty good! #proteinbar  #proteinbarjunkie  #proteinbars  #proteinbarreview  #snapnutrition  #ricekrispytreats  #marshmallow  #macros  #fat  #carbs  #fitnessfood  #foodporn  #ricecrispytreats  #postworkoutprotein  #postworkoutproteinbar  #oohsnap  #snapnutritioncrispybar  #vanilla  #eat  #proteintreat  #snapnutritionathlete  #energy  #workout  #gym  #tasty  #eat  #lowsugar  #treat  #snack  #crispy  #crunch 
🍊When your goals and your clients hair goals match 😉
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@g2gbar saves this time of night- carry me home!!!
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👩🏼‍🎨👩🏻‍🎨 As always, use code BUTTER for 20% off link in profile!
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🔶If you could try any hair color, what would it be?
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#g2gbar #saveme #proteintreat #orangeyouglad
🍊When your goals and your clients hair goals match 😉 . @g2gbar saves this time of night- carry me home!!! . 👩🏼‍🎨👩🏻‍🎨 As always, use code BUTTER for 20% off link in profile! . 🔶If you could try any hair color, what would it be? . . . . . . . #g2gbar  #saveme  #proteintreat  #orangeyouglad 
@fulfil_nutrition chocolate hazelnut whip protein bar.
Taste ➡️ Milk chocolate with a great nutty hit and then big hazelnut almost Nutella like aftertastes
Texture ➡️ Soft to bite into, even the top layer of nuts in the bar are nice and soft. Nice creaminess to the bar. 
Macros & Rating ➡️ Fat 9.7g Carbs 14.9g (1.9 sugar) Protein 20g Calories 210 Rating 7.5/10
Overall ➡️ If you are craving Nutella or a ferrero Roche have this bar and you will be more that satisfied. #proteinbar #proteinbarreview #proteinbars #proteinbarjunkie #fulfil #fulfilnutrition #fulfilhazelnutwhip #hazelnut #hazelnutwhip #forrerorocher #proteintreat #proteinsnack #chocolate #nuts #nutrition #fitness #foodporn #fitnessfood #vitamins #energy #macros #fat #carbs #postworkoutprotein #gains #postworkoutproteinbar #highprotein #nutella #rating #lowsugar
@fulfil_nutrition chocolate hazelnut whip protein bar. Taste ➡️ Milk chocolate with a great nutty hit and then big hazelnut almost Nutella like aftertastes Texture ➡️ Soft to bite into, even the top layer of nuts in the bar are nice and soft. Nice creaminess to the bar. Macros & Rating ➡️ Fat 9.7g Carbs 14.9g (1.9 sugar) Protein 20g Calories 210 Rating 7.5/10 Overall ➡️ If you are craving Nutella or a ferrero Roche have this bar and you will be more that satisfied. #proteinbar  #proteinbarreview  #proteinbars  #proteinbarjunkie  #fulfil  #fulfilnutrition  #fulfilhazelnutwhip  #hazelnut  #hazelnutwhip  #forrerorocher  #proteintreat  #proteinsnack  #chocolate  #nuts  #nutrition  #fitness  #foodporn  #fitnessfood  #vitamins  #energy  #macros  #fat  #carbs  #postworkoutprotein  #gains  #postworkoutproteinbar  #highprotein  #nutella  #rating  #lowsugar 
We got our hands on @barebells  limited edition, Sweden exclusive protein bar 
Check out the full review at www.stack3d.reviews
We got our hands on @barebells limited edition, Sweden exclusive protein bar Check out the full review at www.stack3d.reviews
If you fancy cake 🍰 why not try this protein sponge from our website. 
This morning was vanilla sponge topped with @alpro and strawberries 🍓 from @lidluk 
The sponge is simply 
1 serve @geneticsupps vegan protein 
1 medium egg
Splash of @alpro almond milk. 
#pudding #dessert #cake #sponge #protein #proteintreat #teamgenetic #geneticsupplements #breakfast #healthyeating #health #healthyliving #healthylifestyle #healthychoices #healthybreakfast
If you fancy cake 🍰 why not try this protein sponge from @medicinal_kitchen website. 
This morning was vanilla sponge topped with @alpro and strawberries 🍓 from @lidluk 
The sponge is simply 
1 serve @geneticsupps vegan protein 
1 medium egg
Splash of @alpro almond milk. 
#pudding #dessert #cake #sponge #protein #proteintreat #teamgenetic #geneticsupplements #breakfast #healthyeating #health #healthyliving #healthylifestyle #healthychoices #healthybreakfast
➡️Swipe for Protein Puppy Chow Recipe 🤤
I used @Rivalus chocolate peanut butter ISO-Clean, but you could also use Strawberry or Blueberry Rival Whey or Promasil if you are feeling festive 🎆🎇
#teamrivalus #rivalusnation #unrivaledperformance #proteintreat #puppychow #flexibleeating #supplements
😻Breakfast of champions!🍌Some blueberries & bananas, Greek yogurt, a little @chronicstrength Protein Crumble & Pumpkin Seed Protein Granola with a drizzle of almond butter-a killer combo.😋A healthy balance of protein, fats, fiber, omegas, antioxidants, & carbs to fuel your body naturally.💪🏼A great way to kick start Sunday mornin’. @chronicstrengthproteinkitchen
😻Breakfast of champions!🍌Some blueberries & bananas, Greek yogurt, a little @chronicstrength Protein Crumble & Pumpkin Seed Protein Granola with a drizzle of almond butter-a killer combo.😋A healthy balance of protein, fats, fiber, omegas, antioxidants, & carbs to fuel your body naturally.💪🏼A great way to kick start Sunday mornin’. @chronicstrengthproteinkitchen
@sinisterlabs peanut butter protein cookie.
Taste ➡️ Cookie peanut heaven. It is so creamy and so peanut buttery. Easy way to describe it is like a solid chunk of sweet dough like peanut butter. 
Texture➡️ Crunchy peanut butter on the outside and then creamy and soft peanut butter on the inside. The middle is kind of like the bottom part of a jar of peanut butter when it settles and hardens.
Macros ➡️ fat 12g carbs 35g (7g Sugar) protein 20g Calories 310 Rating 10/10
Overall ➡️ I love peanut butter, I love cookies. Let’s just say words cannot describe how much I love this. Feed me this all day and I would be forever happy. #sinfit #protein #proteincookie #peanutbutter #proteincookiereview #proteinbar #proteinbarreview #proteinbarjunkie #peanutbuttercookie #sinisterlabs #nuts #postworkout #postworkoutprotein #sinfitproteincookies #sinfitcookie #foodporn #proteintreat #proteinsnack #proteinpickandmix #peanutbutterislife #icing #glutenfree #cookies #peanutbutterflavour #fitness #workout #fitnessfood #gains #macros #carbs
@sinisterlabs peanut butter protein cookie. Taste ➡️ Cookie peanut heaven. It is so creamy and so peanut buttery. Easy way to describe it is like a solid chunk of sweet dough like peanut butter. Texture➡️ Crunchy peanut butter on the outside and then creamy and soft peanut butter on the inside. The middle is kind of like the bottom part of a jar of peanut butter when it settles and hardens. Macros ➡️ fat 12g carbs 35g (7g Sugar) protein 20g Calories 310 Rating 10/10 Overall ➡️ I love peanut butter, I love cookies. Let’s just say words cannot describe how much I love this. Feed me this all day and I would be forever happy. #sinfit  #protein  #proteincookie  #peanutbutter  #proteincookiereview  #proteinbar  #proteinbarreview  #proteinbarjunkie  #peanutbuttercookie  #sinisterlabs  #nuts  #postworkout  #postworkoutprotein  #sinfitproteincookies  #sinfitcookie  #foodporn  #proteintreat  #proteinsnack  #proteinpickandmix  #peanutbutterislife  #icing  #glutenfree  #cookies  #peanutbutterflavour  #fitness  #workout  #fitnessfood  #gains  #macros  #carbs 
When the outdoors call & you want to stay on track, we got your back. Chronic Protein Granola--A great backpack snack for road trips, hiking, & your outdoor adventures. Made with wholesome ingredients to fuel your body naturally.💪🏼 #sundayfunday 📷 @alejandrosanchez_takesphotos @yellowstonenps
When the outdoors call & you want to stay on track, we got your back. Chronic Protein Granola--A great backpack snack for road trips, hiking, & your outdoor adventures. Made with wholesome ingredients to fuel your body naturally.💪🏼 #sundayfunday  📷 @alejandrosanchez_takesphotos @yellowstonenps
Peanut butter lovers only! 😍🥜 These peanut butter candy cookies 🍪🍭are only 210 calories each with 27g of carbs, 8g of fat and 8g of protein 💪 Perfect for your cheat day! 😋 #questnutrition #funfetti #lowcalorie #lowfat #highprotein #onebar #rpfriendly #rpdiet #fitfood #fitsweets #proteindessert #proteintreat #birthday #brunch #bakedbrunch #foodpornbuttercup #chocolate #foodporn #questnutrition #dessertsofinstagram #bakedbruncher #brunch #rplife #rpfriendly #rpdiet #pbandj #dietlife #cheatmeal #brunchforever #peanutbutterlover #cheatday #peanutbuttercookie #peanutbuttercandy
Peanut butter lovers only! 😍🥜 These peanut butter candy cookies 🍪🍭are only 210 calories each with 27g of carbs, 8g of fat and 8g of protein 💪 Perfect for your cheat day! 😋 #questnutrition  #funfetti  #lowcalorie  #lowfat  #highprotein  #onebar  #rpfriendly  #rpdiet  #fitfood  #fitsweets  #proteindessert  #proteintreat  #birthday  #brunch  #bakedbrunch  #foodpornbuttercup  #chocolate  #foodporn  #questnutrition  #dessertsofinstagram  #bakedbruncher  #brunch  #rplife  #rpfriendly  #rpdiet  #pbandj  #dietlife  #cheatmeal  #brunchforever  #peanutbutterlover  #cheatday  #peanutbuttercookie  #peanutbuttercandy 
🍫When that sweet tooth hits--Fudge Brownie Protein Truffles to the rescue.😋💪🏼 @chronicstrengthproteinkitchen
🍫When that sweet tooth hits--Fudge Brownie Protein Truffles to the rescue.😋💪🏼 @chronicstrengthproteinkitchen
Protein birthday cake whoopie pies! 😋🎂🍰 Each whoopie pie has 289 calories, 21 grams of carbs, 31 grams of protein and 9 grams of fat 👌💪 #birthdaycake #whoopiepies #proteinbirthdaycake #proteinwhoopiepie #questnutrition #funfetti #lowcalorie #lowfat #highprotein #onebar #rpfriendly #rpdiet #fitfood #fitsweets #proteindessert #proteintreat #birthday #brunch #bakedbrunch #foodporn
@barebells.uk creamy vanilla protein pudding. 
Taste ➡️ Really creamy and sweet, strong but not overpowering vanilla. 
Texture ➡️ Thick and creamy.
Macros & Rating ➡️ Fat 3g Carbs 9g (all sugar) Protein 20g Calories 144 Rating 7.5/10
Overall ➡️ Great little protein pudding. It’s like a vanilla infused custard pot in both taste and texture. #protein #proteinpudding #barebells #barebellsuk #vanilla #barebellsproteinpudding #barebellsprotein #vanillapudding #vanillaproteinpudding #pudding #proteintreat #proteinsnack #lowcalorie #macros #protein #proteinreview #productreview #review #fat #carbs #noaddedsugar #fitness #fitnessfood #workout #snack #custard #foodporn #vanillacustard #eatme #eatclean #healthydiet
@barebells.uk creamy vanilla protein pudding. Taste ➡️ Really creamy and sweet, strong but not overpowering vanilla. Texture ➡️ Thick and creamy. Macros & Rating ➡️ Fat 3g Carbs 9g (all sugar) Protein 20g Calories 144 Rating 7.5/10 Overall ➡️ Great little protein pudding. It’s like a vanilla infused custard pot in both taste and texture. #protein  #proteinpudding  #barebells  #barebellsuk  #vanilla  #barebellsproteinpudding  #barebellsprotein  #vanillapudding  #vanillaproteinpudding  #pudding  #proteintreat  #proteinsnack  #lowcalorie  #macros  #protein  #proteinreview  #productreview  #review  #fat  #carbs  #noaddedsugar  #fitness  #fitnessfood  #workout  #snack  #custard  #foodporn  #vanillacustard  #eatme  #eatclean  #healthydiet 
Repost from @bsnsupplements using @RepostRegramApp - All of the flavor. None of the foam. Plus 20g of protein. Make way for Mocha Latte Protein Crisp.
#bsnsupplements #proteintreat #protein #ricechrispytreats #ironworkssportsnutrition #proteinsnack #mocha
@grenadeofficial 
Frozen Protein Popsicles!
Red Velvet style made with Killa Vanilla Hydra6 protein, Kvarg yogurt and Carb killa milk chocolate spread with Grenade Carb Killa white chocolate cookie spread and chopped hazelnuts on top
😋🙌🏻🌰🍫🍭
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❤️🤗🙌🏻
#proteintreat #carbkilla #grenade #grenadespread #hydra6 #frozenyogurt
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Remember you can get your 25% discount on the website www.grenade.com using code Blondie25 🙌🏻💷🍫
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#theblondiebaker #traybakes #peanutbutter #bakes #cakes #biscuits #flapjacks #caramels #tablet #fudges #cupcakes #muffins #shortbread #brownies #blondies #cheesceakes #cookies #sweets #desserts #chocolate #truffles #savourytreats #pancakes #waffles
@grenadeofficial Frozen Protein Popsicles! Red Velvet style made with Killa Vanilla Hydra6 protein, Kvarg yogurt and Carb killa milk chocolate spread with Grenade Carb Killa white chocolate cookie spread and chopped hazelnuts on top 😋🙌🏻🌰🍫🍭 * * ❤️🤗🙌🏻 #proteintreat  #carbkilla  #grenade  #grenadespread  #hydra6  #frozenyogurt  * * Remember you can get your 25% discount on the website www.grenade.com using code Blondie25 🙌🏻💷🍫 * * ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ #theblondiebaker  #traybakes  #peanutbutter  #bakes  #cakes  #biscuits  #flapjacks  #caramels  #tablet  #fudges  #cupcakes  #muffins  #shortbread  #brownies  #blondies  #cheesceakes  #cookies  #sweets  #desserts  #chocolate  #truffles  #savourytreats  #pancakes  #waffles 
**Recipe**
‘Grenade’ Frozen Bark (Makes 9 servings)
@grenadeofficial high protein and low sugar summer treat! 🍧🤗😋
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Ingredients:
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450g Kvarg Nestle Vanilla Yogurt (or any high protein yogurt)
50g Grenade Carb Killa White chocolate cookie spread
5g Golden syrup
50g Oats
50g Grenade Hydra6 Protein Killa Vanilla 
30g blueberries
30g sliced strawberries
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Method:
• Line a small silicon pan with greaseproof paper. (8” x 8”)
• In a large bowl mix the grenade Hydra6 protein, golden syrup, 45g oats and Kvarg yogurt
•Pour into the silicon pan, spread evenly
• Decorate with the strawberries and blueberries, sprinkle the leftover oats.
• Optional: Drizzle extra syrup on top or any other toppings like nuts
• Place a sheet of greaseproof paper on top and pop in the fridge freezer until frozen.
• Then remove from freezer, leave for 5 mins then cut into 9 squares or break into ‘bark’ pieces and place into bags
Note: The pink bark is food colour in half the mix
Try this recipe and use ice lolly mounds, any cereal or toppings!
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Macros per block:
Calories 98
Fat 2.7g
Sat 0.6g
Carbs 5.8g
Sugars 0.8g
Protein 11g
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❤️🤗🙌🏻
#proteintreat #carbkilla #grenade #grenadespread #hydra6 #frozenbark
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Remember you can get your 25% discount on the website www.grenade.com using code Blondie25 🙌🏻💷🍫
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#theblondiebaker #traybakes #peanutbutter #bakes #cakes #biscuits #flapjacks #caramels #tablet #fudges #cupcakes #muffins #shortbread #brownies #blondies #cheesceakes #cookies #sweets #desserts #chocolate #truffles #savourytreats #pancakes #foooodieee
**Recipe** ‘Grenade’ Frozen Bark (Makes 9 servings) @grenadeofficial high protein and low sugar summer treat! 🍧🤗😋 * * Ingredients: * * 450g Kvarg Nestle Vanilla Yogurt (or any high protein yogurt) 50g Grenade Carb Killa White chocolate cookie spread 5g Golden syrup 50g Oats 50g Grenade Hydra6 Protein Killa Vanilla 30g blueberries 30g sliced strawberries * * Method: • Line a small silicon pan with greaseproof paper. (8” x 8”) • In a large bowl mix the grenade Hydra6 protein, golden syrup, 45g oats and Kvarg yogurt •Pour into the silicon pan, spread evenly • Decorate with the strawberries and blueberries, sprinkle the leftover oats. • Optional: Drizzle extra syrup on top or any other toppings like nuts • Place a sheet of greaseproof paper on top and pop in the fridge freezer until frozen. • Then remove from freezer, leave for 5 mins then cut into 9 squares or break into ‘bark’ pieces and place into bags Note: The pink bark is food colour in half the mix Try this recipe and use ice lolly mounds, any cereal or toppings! * * Macros per block: Calories 98 Fat 2.7g Sat 0.6g Carbs 5.8g Sugars 0.8g Protein 11g * * ❤️🤗🙌🏻 #proteintreat  #carbkilla  #grenade  #grenadespread  #hydra6  #frozenbark  * * Remember you can get your 25% discount on the website www.grenade.com using code Blondie25 🙌🏻💷🍫 * * ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ #theblondiebaker  #traybakes  #peanutbutter  #bakes  #cakes  #biscuits  #flapjacks  #caramels  #tablet  #fudges  #cupcakes  #muffins  #shortbread  #brownies  #blondies  #cheesceakes  #cookies  #sweets  #desserts  #chocolate  #truffles  #savourytreats  #pancakes  #foooodieee 
VEETY Protein bar with rice and hemp protein and natural ingredients without additional use of sugar or artificial sweeteners.
Vegan Protein bar with 
30% Protein✔ 
no added sugar✔
availabe in
➡️Hazelnut
➡️Raspberry
#new vegan#proteintreat #nutrition #proteinbar #noaddedsugar #dessert #lowcarb #lowsugar #delicious #proteinloaded #livfit #healthyfood #tasty #sweet #healthysnack #fitfood #instafood #gains #workout #gym #sports #bodygoals #strive #instagood #nutrition #supplements #triplexfitness #lucerne #zurich
VEETY Protein bar with rice and hemp protein and natural ingredients without additional use of sugar or artificial sweeteners. Vegan Protein bar with 30% Protein✔ no added sugar✔ availabe in ➡️Hazelnut ➡️Raspberry #new  vegan#proteintreat  #nutrition  #proteinbar  #noaddedsugar  #dessert  #lowcarb  #lowsugar  #delicious  #proteinloaded  #livfit  #healthyfood  #tasty  #sweet  #healthysnack  #fitfood  #instafood  #gains  #workout  #gym  #sports  #bodygoals  #strive  #instagood  #nutrition  #supplements  #triplexfitness  #lucerne  #zurich 
VEETY Protein bar with rice and hemp protein and natural ingredients without additional use of sugar or artificial sweeteners.
Vegan Protein bar with 
30% Protein✔ 
no added sugar✔
availabe in
➡️Hazelnut
➡️Raspberry
#new vegan#proteintreat #nutrition #proteinbar #noaddedsugar #dessert #lowcarb #lowsugar #delicious #proteinloaded #livfit #healthyfood #tasty #sweet #healthysnack #fitfood #instafood #gains #workout #gym #sports #bodygoals #strive #instagood #nutrition #supplements #triplexfitness #lucerne #zurich
VEETY Protein bar with rice and hemp protein and natural ingredients without additional use of sugar or artificial sweeteners. Vegan Protein bar with 30% Protein✔ no added sugar✔ availabe in ➡️Hazelnut ➡️Raspberry #new  vegan#proteintreat  #nutrition  #proteinbar  #noaddedsugar  #dessert  #lowcarb  #lowsugar  #delicious  #proteinloaded  #livfit  #healthyfood  #tasty  #sweet  #healthysnack  #fitfood  #instafood  #gains  #workout  #gym  #sports  #bodygoals  #strive  #instagood  #nutrition  #supplements  #triplexfitness  #lucerne  #zurich 
VEETY Protein bar with rice and hemp protein and natural ingredients without additional use of sugar or artificial sweeteners.
Vegan Protein bar with 
30% Protein✔ 
no added sugar✔
availabe in
➡️Hazelnut
➡️Raspberry
#new vegan#proteintreat #nutrition #proteinbar #noaddedsugar #dessert #lowcarb #lowsugar #delicious #proteinloaded #livfit #healthyfood #tasty #sweet #healthysnack #fitfood #instafood #gains #workout #gym #sports #bodygoals #strive #instagood #nutrition #supplements #triplexfitness #lucerne #zurich
VEETY Protein bar with rice and hemp protein and natural ingredients without additional use of sugar or artificial sweeteners. Vegan Protein bar with 30% Protein✔ no added sugar✔ availabe in ➡️Hazelnut ➡️Raspberry #new  vegan#proteintreat  #nutrition  #proteinbar  #noaddedsugar  #dessert  #lowcarb  #lowsugar  #delicious  #proteinloaded  #livfit  #healthyfood  #tasty  #sweet  #healthysnack  #fitfood  #instafood  #gains  #workout  #gym  #sports  #bodygoals  #strive  #instagood  #nutrition  #supplements  #triplexfitness  #lucerne  #zurich 
🎃Staring down a fresh batch of @chronicstrength Pumpkin Seed Protein Granola hot out the oven.😋 The staggering health benefits of pumpkin seeds come from its nutritional composition, including manganese, tryptophan, magnesium, copper, phosphorous, zinc, iron, and protein, as well as smaller amounts of B complex vitamins, and vitamin A. These benefits include their ability to help strengthen your metabolism, heal your body efficiently, boost your heart health, lift your mood, help you sleep, protect your bones, prevent cancer, eliminate kidney stones, alleviate inflammation, boost your immune system, defend against parasites, & detoxify the body.💪🏼You can find more health info on the ingredients we use in our products over on the blog. Link in bio.⬆️
🎃Staring down a fresh batch of @chronicstrength Pumpkin Seed Protein Granola hot out the oven.😋 The staggering health benefits of pumpkin seeds come from its nutritional composition, including manganese, tryptophan, magnesium, copper, phosphorous, zinc, iron, and protein, as well as smaller amounts of B complex vitamins, and vitamin A. These benefits include their ability to help strengthen your metabolism, heal your body efficiently, boost your heart health, lift your mood, help you sleep, protect your bones, prevent cancer, eliminate kidney stones, alleviate inflammation, boost your immune system, defend against parasites, & detoxify the body.💪🏼You can find more health info on the ingredients we use in our products over on the blog. Link in bio.⬆️
The weekend is nearly here guys and if you find you’re always in need of a little pick-me-up to get you over that last hurdle then you really need to be keeping a stash of our @supplementstop exclusive “Pete’s White Mocha Chocka” protein bar ☕️🍫
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Made with REAL coffee and packed to the brim with that all essential protein boost this is THE ultimate snack on the go! Every aspect of this bar from the white chocolate coating, gooey caramel layer and strength of coffee flavour has been designed, taste tested and tweaked by Mr. Supplement Stop himself @peterszeto so it’s no surprise that it’s one of our most popular bars going!
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📸photo credit: @supplementstop
The weekend is nearly here guys and if you find you’re always in need of a little pick-me-up to get you over that last hurdle then you really need to be keeping a stash of our @supplementstop exclusive “Pete’s White Mocha Chocka” protein bar ☕️🍫 . . Made with REAL coffee and packed to the brim with that all essential protein boost this is THE ultimate snack on the go! Every aspect of this bar from the white chocolate coating, gooey caramel layer and strength of coffee flavour has been designed, taste tested and tweaked by Mr. Supplement Stop himself @peterszeto so it’s no surprise that it’s one of our most popular bars going! . . 📸photo credit: @supplementstop
Mmmm made some protein pancakes that didn’t taste like garbage. Pescience protein never lets me down!
Mmmm made some protein pancakes that didn’t taste like garbage. Pescience protein never lets me down!
@prosupps my Bar confetti cake crunch. 
Taste ➡️ Like an actual cake in your mouth. It lacks the overly sweet icing taste that many cake flavour bars have but retains a great cake batter taste. I like that it is more delicate with its flavours.
Texture ➡️ Chewy with a firmness from the outer layer and little crunches from the sprinkles within the bar. Thick textures.
Macros & Rating ➡️ Fat 10g Carbs 17g (6g sugar) Protein 20g Calories 220 Rating 8/10
Overall ➡️ I really like how this has the great balance between sweet and savoury. It will
Give you that great little sugar boost but also make you feel like your eating something substantial. I also love the design it’s pretty!  #proteinbar #proteinbarjunkie #proteinbarreview #review #product #productreview #prosupps #prosuppsuk #prosuppsmybar #mybar #mybarconfetticake #confetti #confetticake #macros #fat #carbs #iifym #eatbetternotless #choosewisely #proteintreat #proteinsnack #sprinkles #postworkoutprotein #postworkoutproteinbar #fitness #fitnessfood #workout #rating #gains #proteinbargains
@prosupps my Bar confetti cake crunch. Taste ➡️ Like an actual cake in your mouth. It lacks the overly sweet icing taste that many cake flavour bars have but retains a great cake batter taste. I like that it is more delicate with its flavours. Texture ➡️ Chewy with a firmness from the outer layer and little crunches from the sprinkles within the bar. Thick textures. Macros & Rating ➡️ Fat 10g Carbs 17g (6g sugar) Protein 20g Calories 220 Rating 8/10 Overall ➡️ I really like how this has the great balance between sweet and savoury. It will Give you that great little sugar boost but also make you feel like your eating something substantial. I also love the design it’s pretty! #proteinbar  #proteinbarjunkie  #proteinbarreview  #review  #product  #productreview  #prosupps  #prosuppsuk  #prosuppsmybar  #mybar  #mybarconfetticake  #confetti  #confetticake  #macros  #fat  #carbs  #iifym  #eatbetternotless  #choosewisely  #proteintreat  #proteinsnack  #sprinkles  #postworkoutprotein  #postworkoutproteinbar  #fitness  #fitnessfood  #workout  #rating  #gains  #proteinbargains 
@myproteinuk launches its own rocky road style protein bar

Get a closer look at www.stack3d.news
@myproteinuk launches its own rocky road style protein bar Get a closer look at www.stack3d.news
@chronicstrength 🎃Pumpkin Seed Protein Granola went down today in the @chronicstrengthproteinkitchen Had to make a little extra for myself!😋
@chronicstrength 🎃Pumpkin Seed Protein Granola went down today in the @chronicstrengthproteinkitchen Had to make a little extra for myself!😋
Need something to spice up your morning oats?! Look no further than our Chronic Protein Crumble. Handcrafted fresh to order using natural peanut butter, oats, protein, cranberries, and various other super foods. Guaranteed to add life & nutrients to your morning oats, smoothie bowl, parfait, pancakes, waffles, & dare we even mention ice cream?!😬😋 @chronicstrengthproteinkitchen 💪🏼☠️
Need something to spice up your morning oats?! Look no further than our Chronic Protein Crumble. Handcrafted fresh to order using natural peanut butter, oats, protein, cranberries, and various other super foods. Guaranteed to add life & nutrients to your morning oats, smoothie bowl, parfait, pancakes, waffles, & dare we even mention ice cream?!😬😋 @chronicstrengthproteinkitchen 💪🏼☠️
According to the weekend forecast here it’s gonna be 90+ degrees 🌡🔥 (and according to the calendar, it’s gonna be my birthday👸🏻 - just sayin’ 💁🏻‍♀️)
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Anywho, if you’re looking for a yummy #dairyfree way to refuel after a steamy run then check out my Chocolate Chunk Protein Fudgesicles 😋🍫🏃🏻‍♀️
They're deliciously packed with #vegan plant protein and easy peasy to make!
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Link to recipe in profile 🤗
#fuelsmarter
According to the weekend forecast here it’s gonna be 90+ degrees 🌡🔥 (and according to the calendar, it’s gonna be my birthday👸🏻 - just sayin’ 💁🏻‍♀️) - Anywho, if you’re looking for a yummy #dairyfree  way to refuel after a steamy run then check out my Chocolate Chunk Protein Fudgesicles 😋🍫🏃🏻‍♀️ They're deliciously packed with #vegan  plant protein and easy peasy to make! - Link to recipe in profile 🤗 #fuelsmarter 
@questnutrition cookies and cream.
Taste ➡️ The sweetener used to replace any sugar makes it taste a little artificial. However is still has a great flavour with white chocolate chunks and dark chocolate biscuit bites which work well together to create a definite cookies and cream taste.
Texture ➡️ That same quest sticky texture with great little nuggets in the bar to mix the texture up, crunchier chunks of harder white chocolate constrasted with a drier crunch for the biscuit.
Macros & Rating ➡️ Fat 8g Carbs 21g (1g Sugar) Protein 21g Calories 200 Rating 7/10 
Overall ➡️ If you open this expecting a big Oreo you’ll be disappointed as it doesn’t quite deliver in that but it’s still pretty good and has great tastes. #quest #questnutrition #questcookiesandcream #protein #proteinbar #proteinbars #proteinbarreview #proteinbarjunkie #macros #fitness #fat #carbs #lowsugar #cookies #cream #cookiesandcream #oreo #eatclean #proteintreat #proteinsnack #postworkoutprotein #postworkoutproteinbar #postgym #postgymfuel #proteingains #gains #eatbetternotless #questnutritionbars #bar #highprotein
@questnutrition cookies and cream. Taste ➡️ The sweetener used to replace any sugar makes it taste a little artificial. However is still has a great flavour with white chocolate chunks and dark chocolate biscuit bites which work well together to create a definite cookies and cream taste. Texture ➡️ That same quest sticky texture with great little nuggets in the bar to mix the texture up, crunchier chunks of harder white chocolate constrasted with a drier crunch for the biscuit. Macros & Rating ➡️ Fat 8g Carbs 21g (1g Sugar) Protein 21g Calories 200 Rating 7/10 Overall ➡️ If you open this expecting a big Oreo you’ll be disappointed as it doesn’t quite deliver in that but it’s still pretty good and has great tastes. #quest  #questnutrition  #questcookiesandcream  #protein  #proteinbar  #proteinbars  #proteinbarreview  #proteinbarjunkie  #macros  #fitness  #fat  #carbs  #lowsugar  #cookies  #cream  #cookiesandcream  #oreo  #eatclean  #proteintreat  #proteinsnack  #postworkoutprotein  #postworkoutproteinbar  #postgym  #postgymfuel  #proteingains  #gains  #eatbetternotless  #questnutritionbars  #bar  #highprotein 
@prosupps_uk My Cookie Snickerdoodle.
Taste ➡️ Super sweet, creamy and cinnamon heaven. Different pockets of flavour baked I .
Texture ➡️ Really soft, one of the best protein cookie textures I’ve ever encountered. Dough like.
Macros & Rating ➡️ Fat 8g Carbs 36g Protein 18g Calories 290 Rating: 9.5/10
Overall ➡️ Everything you want from a snickerdoodle cookie and more. It’s so soft and delightfully cinnamon strong. Yes it has double the carbs than protein but you can forgive that when something tastes that good. Carb me up! #prosupps #prosuppsmycookie #prosuppscookie #protein #proteincookie #proteincookiereview #proteinbar #proteinbarreview #proteinbarjunkie #macros #fat #carbs #highcarb #fitnessfood #snickerdoodle #cinnamon #cookie #workout #foodporn #snickerdoodlecookies #eatme #softbakedcookies #highcarbdiet #fuel #postworkout #postworkoutprotein #postgym #proteintreats #proteintreat #proteinsnack
@prosupps_uk My Cookie Snickerdoodle. Taste ➡️ Super sweet, creamy and cinnamon heaven. Different pockets of flavour baked I . Texture ➡️ Really soft, one of the best protein cookie textures I’ve ever encountered. Dough like. Macros & Rating ➡️ Fat 8g Carbs 36g Protein 18g Calories 290 Rating: 9.5/10 Overall ➡️ Everything you want from a snickerdoodle cookie and more. It’s so soft and delightfully cinnamon strong. Yes it has double the carbs than protein but you can forgive that when something tastes that good. Carb me up! #prosupps  #prosuppsmycookie  #prosuppscookie  #protein  #proteincookie  #proteincookiereview  #proteinbar  #proteinbarreview  #proteinbarjunkie  #macros  #fat  #carbs  #highcarb  #fitnessfood  #snickerdoodle  #cinnamon  #cookie  #workout  #foodporn  #snickerdoodlecookies  #eatme  #softbakedcookies  #highcarbdiet  #fuel  #postworkout  #postworkoutprotein  #postgym  #proteintreats  #proteintreat  #proteinsnack 
There is no better way to intake protein having the feeling you are getting something sweet!!! It’s makes me feel like I am having my treat of the week. Love it! #maximuscle #proteinbar #proteinfreaker #loveit #womanofthirty #happydays #proteintreat #harrogate #northyorkshire #fitnesslifestyle #befit
Protein pancake 😍🤗🍓 Ingredients:
80g oat
40g vanilla whey protein @myproteinuk 
2 eggs
Pinch of salt
1 tsp baking powder
2dl 🥥 or almond milk

Put the ingredients to the blender and blitz until smooth.
Set a pancake frying pan over a medium heat add a splash of 🥥 oil cook your pancake for 1-2 mins each side until golden.

Enjoy! 💕

#breakfast #protein #proteintreat #pancakes #proteinpancakes #yummylicious #yummy #dessert
Protein pancake 😍🤗🍓 Ingredients: 80g oat 40g vanilla whey protein @myproteinuk 2 eggs Pinch of salt 1 tsp baking powder 2dl 🥥 or almond milk Put the ingredients to the blender and blitz until smooth. Set a pancake frying pan over a medium heat add a splash of 🥥 oil cook your pancake for 1-2 mins each side until golden. Enjoy! 💕 #breakfast  #protein  #proteintreat  #pancakes  #proteinpancakes  #yummylicious  #yummy  #dessert 
Summer is here! Which means more adventuring, road trips, & healthy snackin'. @babykenken soaking up the sights in #yellowstonenationalpark with some #chronicproteincrumble in hand.👊🏼 Fueled by the @chronicstrengthproteinkitchen 💪🏼☠️.
📷 @alejandrosanchez_takesphotos 
#fueledbychronicstrength
hella flavored (strawberry/cinnamon/PB) protein smoothie comin in *cold* 🤤
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INGREDIENTS:
🥤 @1stphorm Level 1 cinnamon cookie batter (1 scoop)
🥤 frozen strawberries (150 g)
🥤 unsweetened vanilla cashew milk (1 cup)
🥤 reese’s poofs (adjust to your carb requirements)
🥤 ice (2-3 cubes)
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DIRECTIONS:
🥤 combine everything except reese’s poofs in blender (i use a nutribullet)
🥤 blend longer than ya think. the Level 1 is the secret to getting the whipped/airy/best smoothie texture ever
🥤 top with reese’s poofs & a straw
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MACROS: 27 P / 46 C / 9 F
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smoothies are one of my fave things because i love fruit, i love Level 1, and i love how easy it is to make them fit the macros i need. also pro tip: using frozen fruit instead of entirely ice prevents your smoothie from getting all watery & gross. 😷 let me know if y’all try this - it was like a flava explosion 😍 HAPPY FRIDAY!
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#smoothierecipe #level1 #1stphorm #iam1stphorm #legionofboom #wedothework #neversettle #duespaid #1stphormrecipe #level1cinnamoncookiebatter #frozenfruit #cashewmilk #reesespuffs #macrofriendly #iifym #macros #macrotracker #nutrition #reversediet #npcbikini #improvementseason #tongstrong #refusetosink #antioxidants #micronutrients #proteinsmoothie #proteintreat #proteintreat #freerecipe #1stphormsmoothie
hella flavored (strawberry/cinnamon/PB) protein smoothie comin in *cold* 🤤 - - INGREDIENTS: 🥤 @1stphorm Level 1 cinnamon cookie batter (1 scoop) 🥤 frozen strawberries (150 g) 🥤 unsweetened vanilla cashew milk (1 cup) 🥤 reese’s poofs (adjust to your carb requirements) 🥤 ice (2-3 cubes) - - DIRECTIONS: 🥤 combine everything except reese’s poofs in blender (i use a nutribullet) 🥤 blend longer than ya think. the Level 1 is the secret to getting the whipped/airy/best smoothie texture ever 🥤 top with reese’s poofs & a straw - - MACROS: 27 P / 46 C / 9 F - - smoothies are one of my fave things because i love fruit, i love Level 1, and i love how easy it is to make them fit the macros i need. also pro tip: using frozen fruit instead of entirely ice prevents your smoothie from getting all watery & gross. 😷 let me know if y’all try this - it was like a flava explosion 😍 HAPPY FRIDAY! - - #smoothierecipe  #level1  #1stphorm  #iam1stphorm  #legionofboom  #wedothework  #neversettle  #duespaid  #1stphormrecipe  #level1cinnamoncookiebatter  #frozenfruit  #cashewmilk  #reesespuffs  #macrofriendly  #iifym  #macros  #macrotracker  #nutrition  #reversediet  #npcbikini  #improvementseason  #tongstrong  #refusetosink  #antioxidants  #micronutrients  #proteinsmoothie  #proteintreat  #proteintreat  #freerecipe  #1stphormsmoothie 
Would you believe me if i say this is a full diet protein treat? 😋😍🍩
Recipe anyone? #myprotein #proteintreat #fulldiet
Tell me that's not a sexy cookie!! 🍪 🥑 #avocado #proteintreat #iliftandbake #fitoverfortysomething #eatcleantraindirty #postcompreward @hardmagnum
No one loves a cold creamy sweet treat more than me and the kids. 😋. .

Living a healthy lifestyle has taught me to make the best choices for my body and look for alternatives without feeling deprived from the foods I enjoy 😊 . .

My powder superfood shake is way more than an average meal replacement or protein shake 🌱. .

It is this right here,this picture. The deliciousness of a homemade ice cream treat, that can be served even as breakfast and be a healthy choice... WAIT, WHAT?! .

Don’t deprive yourself from the things that you love most. 
I can show hundreds of recipes of how to enjoy sweet treats while eating healthy and getting results. .

Drop an emoji if you love ❤️ SWEET TREATS! 🍦
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#inspiremothers #nationalselfieday #30daysofsc #foodgasm #icecreamlovers #homemadeicecream #chocolatelove #cleaneats #203 
#mommyday #proteintreat
No one loves a cold creamy sweet treat more than me and the kids. 😋. . Living a healthy lifestyle has taught me to make the best choices for my body and look for alternatives without feeling deprived from the foods I enjoy 😊 . . My powder superfood shake is way more than an average meal replacement or protein shake 🌱. . It is this right here,this picture. The deliciousness of a homemade ice cream treat, that can be served even as breakfast and be a healthy choice... WAIT, WHAT?! . Don’t deprive yourself from the things that you love most. I can show hundreds of recipes of how to enjoy sweet treats while eating healthy and getting results. . Drop an emoji if you love ❤️ SWEET TREATS! 🍦 . . . . . . . . . . . . . . . . #inspiremothers  #nationalselfieday  #30daysofsc  #foodgasm  #icecreamlovers  #homemadeicecream  #chocolatelove  #cleaneats  #203  #mommyday  #proteintreat 
So earlier, @legendaryfoods posted an amazing photo of, what I'm guessing, a blueberry milkshake😋also, informing me that today is #nationalvanillamilkshakeday 
They did say they would post the recipe so be sure to check back with them on their latest post but for me...I just couldn't wait
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RECIPE⬇️
1c frozen blueberries 
1/2c unsweetened almond milk 
1 scoop vanilla protein powder 
1tbsp @legendaryfoods Blueberry Cinnamon Bun
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METHOD⬇️
Blended everything together in my Ninja and added a scoop of @truwhip *
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#milkshake #blueberrymilkshake #blueberries #sweettreat #proteintreat #fitandhealthy #healthylifestyle #foodiegram #foodie #fitfoodie #fitmom #fitgirlfood #fitsnack #healthy #healthychoices #healthybalance #postworkoutfuel #foodgains
So earlier, @legendaryfoods posted an amazing photo of, what I'm guessing, a blueberry milkshake😋also, informing me that today is #nationalvanillamilkshakeday  They did say they would post the recipe so be sure to check back with them on their latest post but for me...I just couldn't wait • RECIPE⬇️ 1c frozen blueberries 1/2c unsweetened almond milk 1 scoop vanilla protein powder 1tbsp @legendaryfoods Blueberry Cinnamon Bun • METHOD⬇️ Blended everything together in my Ninja and added a scoop of @truwhip * * * * #milkshake  #blueberrymilkshake  #blueberries  #sweettreat  #proteintreat  #fitandhealthy  #healthylifestyle  #foodiegram  #foodie  #fitfoodie  #fitmom  #fitgirlfood  #fitsnack  #healthy  #healthychoices  #healthybalance  #postworkoutfuel  #foodgains 
How’s your breakfast looking? Take inspiration from our UAE ambassador @coachalaa 
#Repost @coachalaa with @get_repost
・・・
When your #protein #pancakes are toooo good that you want everyone to know 
INGREDIENTS
1/4 cup raw oats
1/4 cup cottage cheese
1/2 scoop protein powder
1/2 cup egg whites
DIRECTIONS
Blend all the ingredients until a batter forms. Pour over a hot griddle.
Flip when the edges start browning.
Serve with a tablespoon of agave syrup or in my case caramel 0 cal from @jbcnutrition 
Calories 269 (per serving 3🥞)
Total Fat3 g
Total Carbs 23 g
Protein 35
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#LuckyCharms #Pancakes #Proteinpancakes #pancakestack #breakfast #chocolatespread #proteinbreakfast #proteintreat #iifym #cheatclean #sw #slimmer #gymlife #yummy #youneedtheseinyourlife  #dubaipt #dubaiuae #jbc #teamjbc #gymlife #recovery #refuel #fuelup #breakfastclub
How’s your breakfast looking? Take inspiration from our UAE ambassador @coachalaa #Repost  @coachalaa with @get_repost ・・・ When your #protein  #pancakes  are toooo good that you want everyone to know INGREDIENTS 1/4 cup raw oats 1/4 cup cottage cheese 1/2 scoop protein powder 1/2 cup egg whites DIRECTIONS Blend all the ingredients until a batter forms. Pour over a hot griddle. Flip when the edges start browning. Serve with a tablespoon of agave syrup or in my case caramel 0 cal from @jbcnutrition Calories 269 (per serving 3🥞) Total Fat3 g Total Carbs 23 g Protein 35 . #LuckyCharms  #Pancakes  #Proteinpancakes  #pancakestack  #breakfast  #chocolatespread  #proteinbreakfast  #proteintreat  #iifym  #cheatclean  #sw  #slimmer  #gymlife  #yummy  #youneedtheseinyourlife  #dubaipt  #dubaiuae  #jbc  #teamjbc  #gymlife  #recovery  #refuel  #fuelup  #breakfastclub