Just when you didn't think MRE could get any better we upped our game with MRE Bar.
This real food bar will change your outlook on bars forever as the days of heavy sugar alcohols added to your bars are long gone.
Just like with the powdered MRE, the bar contains only real food sources which won't upset your stomach, cause cramping, or give you unwanted gas.
A lot of bars on the shelf at the store have excess amounts of sugar ranging from 15g and even above 20g per bar!
A snack or meal replacement that’s healthy limits your sugar intake and doesn’t bring it to excess. Not only that, there’s usually a ton of carbs and low protein or just a huge imbalance in the macro count with a messed-up nutrition panel.
The MRE bar has a meager 6g of sugar with a healthy ratio 29g of carbohydrates and 20g of protein that’s balanced with 9g of fats. These macro counts are perfect to fuel your workout without a drastic insulin spike and perform at your best.
Packing only 260 total calories per bar, it’s the perfect snack size meal while on the go, or pre-workout, that’s loaded with proper nutrition made from real food and won’t make you feel overfull.
🚨 PROTEIN ICE CREAM REVIEW🎥
🎂 Party Animal
Found at @target
Taste: 🔟/🔟 🎊❤️
Texture: Much creamier than regular diet ice cream but still airier than say a Ben and Jerry’s. No tempering or microwaving needed.
Here’s my secret snack @officialmetrx bars. I eat two a day which gives me a cool 840 calories with 64g protein. It’s a very quick meal to have when you’re preparing for a heavy workout. I recommend you guys trying them out
Con este par de primos guapos!! Además muy buena conversación con estos Milenials (O generación Z?) exitosos!! Gente que sabe verle el lado bueno a todo!!
Felicidades por sus resultados 💪 y vamos por más!!
Always coming in clutch when that hanger hits in between meals and not mad about it 🍫 😏
STOP AND LISTEN. Right now just sit there and listen to your surroundings. Stop thinking about what you did earlier or what you have to do and just be in the here and now. Embrace this very moment because there will never be one like it.
We tend to underestimate the power of our ears and sounds. The power that listening to others can hold. Some people just want to be heard. Instead of letting our biases get in the way, we need to be open. We need to open our minds to new ideas instead of crowding t with things that don’t matter.
So you didn’t go to the gym today? Listen to Janice talk about her amazing vacation
So you aren’t feeling the most confident? Listen to Henry talk about his new puppy’s
It can be so easy to think about things with yourself that you fail to truly be in the moment and hear what others have to say. We are important but or thoughts tend to be things that don’t really matter right now and things that just crowd up our brain.
So take today and TRULY LISTEN and be present.
What’s a good story you’ve heard?💗
What’s your ViBE?! For me, living a fit life isn’t just about aesthetics. It’s eating well and training to feel good and perform my best!
@vibeenergybar is a plant 🌱 based #proteinbar packed with 1.5 shots of espresso per bar 🙌🏻☺️ I was mid-day hangry & tired and a peanut 🥜 butter chocolate 🍫 chip ViBE bar was perfect 👌🏻😊 in that moment!
Special shout out to my adventure partner / swolemate / sexy boyfriend for always wanting to train with me 💚 @jp3_spartan #fitcouple
Gotta give it to @bianchs7 for discovering these bars when we were in Ithaca a few weeks ago. I was super impressed not only with the taste of the @rxbar but also the ingredient list. They are completely clean, with the primary protein source coming from egg whites, and they taste way better than a regular protein bar. Now to figure out how to get them in Canada... #rxbar#nutrition#onthego#protein#proteinbar#healthytreats#cleaneating#matchatraining
En Goodlife ya tenemos las nuevas presentaciones de las barritas Quest! Y vos? No te las podes perder además están deliciosas 🤤 😋
#Repost @questnutrition with @get_repost
MEET THE NEW LOOK OF QUEST BARS! We've been dreaming of doing this for a long time & we're finally ready to share it with our fans! First up is Chocolate Chip Cookie Dough (obviously). Even though it's a new look, it's the same chewy, chocolate chunky, craveable Quest Bar you love. 👌😍
Let us know what you think in the comments below 👇. We love your feedback! 💙
This new look has already started rolling out into stores so be on the lookout in the coming weeks. We’ll be having the other flavors walk down the runway for you also. 💁♀️💁♂️ #OnaQuest#QuestBars#QuestNutrition#ProteinBar
This bar is always my go to snack on the go!! I've seen certain bars that were clean but lacking other things like fiber, protein, or just too high in sugar! So when I found out the company I use as a platform to help others through their health and fitness journey was about to release a protein bar, I was curious how it would compare! 🙌Calorie for calorie compared to the leading bars: Lara, RXbars, KIND, Cliff...these blow them out of the water in comparison of...well everything including taste! (See graphic in comments) 😱 .
Calorie per calorie it is highest in fiber and protein, but the LEAST in sugar amongst ALL snack bars! It's the perfectly balanced snack! .
Nutrition highlights: 👉150 calories 👉10g protein 👉7g fat (healthy fats) 👉90mg sodium (have you ever looked at the sodium in some bars 👀) 👉14g carbs 👉4g fiber 👉10g net carbs 👉Gluten-free 👉Low glycemic index food 👉NO artificial colors, flavors or preservatives!
These are kid approved too!!!
Two delicious bars. Two different agendas. Flexible dieting has not only improved my relationship with ALL food, but it has also educated me on how to read nutritional labels correctly and given me awareness of “frankenfoods”.
I first became aware of frankenfoods during my first comp prep in 2014. My coach and I were baffled as to why my measurements weren’t shifting, despite adhering to my macros and training. After digging a little deeper, we discovered that I was consuming certain “fitness-geared” health foods that actually contained hidden calories that weren’t accounted for in the main macro count.
And here is a prime example - a protein bar and a chocolate bar. The protein bar is a rich source of protein and would be a convenient “on-the-go” snack option. However, despite being relatively low in fat and apparently only containing 2g carbs, there are approximately 50 calories coming from alcohol sugars alone, which would equate to 12g or so of “carbs”. The chocolate bar has more transparent calories - it is what it is.
Companies get away with not calculating “alcohol sugar” calories into the main macro count because they are technically not carbohydrates.... but they STILL contain an energy value!!!
So the next time you pick up a delicious, caramel-filled, chocolate-coated protein bar that’s only 2g carbs, fire up those alarm bells and think twice about what you’re actually consuming. To the everyday fitness-goer, these products are probably not going to be detrimental to your progress if seldom consumed, but for someone like a bodybuilder who is required to be in a strict caloric deficit, these types of products could negatively impact on their progress (like it did for me when I was blissfully unaware!)
I’m not saying protein bars are BAD, because I do eat them on the odd occasion out of convenience, but I’m just putting the warning out there that some things are TOO GOOD TO BE TRUE.