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✨Përkujdesi te ne është në majat më të larta!
Duke ofruar shërbime dhe kujdesje deri në detaj, për çdo pjesëtar të familjes tuaj! 📲Kontakt: 
Tel.: +355 042 32 33 34
Mob.: +355 69 32 52 303
Email: info@ith.al
#ITH #careforallof #protectyourhealth
✨Përkujdesi te ne është në majat më të larta! Duke ofruar shërbime dhe kujdesje deri në detaj, për çdo pjesëtar të familjes tuaj! 📲Kontakt: Tel.: +355 042 32 33 34 Mob.: +355 69 32 52 303 Email: info@ith.al #ITH  #careforallof  #protectyourhealth 
Goodnight dullness. Good morning, glow. Formulated with 15 botanically-derived acids, this leave on AHA-BHA peel improves skin texture and minimizes the appearance of pores, fine lines, and dark spots without irritation or over-drying. Glycolic, lactic, and malic acids clear way dull surface skin cells, while hyaluronic acid and essential fatty acids soothe and nourish to reveal a brighter, more youthful-looking complexion. Formulated without synthetic fragrances, PEG’s, and formaldehyde-based preservatives commonly found in peels. You should never have to sacrifice your health in the name of beauty, switch to safer now!
Goodnight dullness. Good morning, glow. Formulated with 15 botanically-derived acids, this leave on AHA-BHA peel improves skin texture and minimizes the appearance of pores, fine lines, and dark spots without irritation or over-drying. Glycolic, lactic, and malic acids clear way dull surface skin cells, while hyaluronic acid and essential fatty acids soothe and nourish to reveal a brighter, more youthful-looking complexion. Formulated without synthetic fragrances, PEG’s, and formaldehyde-based preservatives commonly found in peels. You should never have to sacrifice your health in the name of beauty, switch to safer now!
Eat For the Planet - Saving the World One Bite at a Time 🌿💕💚Plant based foods are delish 💕💚
Eat For the Planet - Saving the World One Bite at a Time 🌿💕💚Plant based foods are delish 💕💚
About three years ago I made the decision of really digging into labels and educating myself with what I was allowing myself to use. This all started when I found out I was pregnant with Zya. Not wanting to be another consumer getting trapped, I started researching and have thrown away a lot of junk that I thought was ‘good products’. I’m now using some amazing, clean, non-toxic products and I can’t wait to share them! ✨

#herbareskin #onlocation #licensedaesthetician #merrimackvalley #cleanbeauty #betterbeauty #nontoxic #thinkdirty #ewg #ewgverified #skindeep #knowyourenviroment #protectyourhealth #skincare #beauty #skin #selfcare #toxinfree #switchtosafer #swapitout #healthylifestyle #healthierchoices #beautytips #cleanliving #safecosmetics #natural #naturalbeauty #bblogger #beautynews #merrimackvalley
About three years ago I made the decision of really digging into labels and educating myself with what I was allowing myself to use. This all started when I found out I was pregnant with Zya. Not wanting to be another consumer getting trapped, I started researching and have thrown away a lot of junk that I thought was ‘good products’. I’m now using some amazing, clean, non-toxic products and I can’t wait to share them! ✨ #herbareskin  #onlocation  #licensedaesthetician  #merrimackvalley  #cleanbeauty  #betterbeauty  #nontoxic  #thinkdirty  #ewg  #ewgverified  #skindeep  #knowyourenviroment  #protectyourhealth  #skincare  #beauty  #skin  #selfcare  #toxinfree  #switchtosafer  #swapitout  #healthylifestyle  #healthierchoices  #beautytips  #cleanliving  #safecosmetics  #natural  #naturalbeauty  #bblogger  #beautynews  #merrimackvalley 
I have insurance for EVERYTHING!  Life Insurance, medical insurance, car insurance, home insurance, antivirus protection!  But what about ME?  I am making a commitment to protect my most valuable asset ... ME!
#feedyourcells #protectyourhealth #careforyou #enjoyyourlife #insurance #antivirus #protection #lifeinsurance
Why are these the best selling? Because they "cure" all sorts of dryness. I use these both for eczema, and my super dry knees. Do you have an extra dry spot? And want to try one or both of these products, let me know!
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#30daysofsc #ecofriendlyproducts #safeforthemtoo #familyhealth #twins #twinbrothers #healthyhome #crunchymama #nontoxicskincare #protectyourhealth #familywellness #cleanishliving
Did you know that I work very hard to take care of my customers? I’m available to answer questions whenever someone has them.  And when someone is having a skin issue I take the time to do some research before offering a product for them.  I’ll even send you a kit of test products just so you can see if they will work for you.
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Cleaning your life of harmful chemicals can be tough, I try to make it a little bit easier by doing the research.
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#happyclients #30daysofsc #trustyouringredients #protectyourhealth #cleanishlivingwithrochelle #betterbeautyculture #cleanbeautyproducts #sahmbusiness #supportlocalbusiness #ecofriendlybeauty #treatyourselfright #nontoxicbeauty
Did you know that I work very hard to take care of my customers? I’m available to answer questions whenever someone has them. And when someone is having a skin issue I take the time to do some research before offering a product for them. I’ll even send you a kit of test products just so you can see if they will work for you. . Cleaning your life of harmful chemicals can be tough, I try to make it a little bit easier by doing the research. . . . . #happyclients  #30daysofsc  #trustyouringredients  #protectyourhealth  #cleanishlivingwithrochelle  #betterbeautyculture  #cleanbeautyproducts  #sahmbusiness  #supportlocalbusiness  #ecofriendlybeauty  #treatyourselfright  #nontoxicbeauty 
Tasty home made soup with lots of plant based ingredients like lentil, rice, sweet potato, Italian parsley, celery, mushroom, beet, and more... Tasty goodness 🌿💕Here’s to health 🌿⭐️🌿
Tasty home made soup with lots of plant based ingredients like lentil, rice, sweet potato, Italian parsley, celery, mushroom, beet, and more... Tasty goodness 🌿💕Here’s to health 🌿⭐️🌿
Who has been wanting to try out these amazing shop club products?! This is the month to do it! 😍

Check out the FREE gift you get for becoming a preferred customer 🙌🏻 Annnndddd since you don't have a contract or commitment, If you don't love this as much as I do, you can cancel with no fees! I’ll even help you do it. 💁🏻‍♀️ One month trial. Are you ready? 
#youcanthankmelater #enjoyafreegift #shopsmarter #nontoxic #wedontexposeyoutocancerouschemicals #gogreen #cleanergreenerproducts #convertyourhome #protectyourhealth #comeshopwithus #saveallthemoney
Who has been wanting to try out these amazing shop club products?! This is the month to do it! 😍 Check out the FREE gift you get for becoming a preferred customer 🙌🏻 Annnndddd since you don't have a contract or commitment, If you don't love this as much as I do, you can cancel with no fees! I’ll even help you do it. 💁🏻‍♀️ One month trial. Are you ready? #youcanthankmelater  #enjoyafreegift  #shopsmarter  #nontoxic  #wedontexposeyoutocancerouschemicals  #gogreen  #cleanergreenerproducts  #convertyourhome  #protectyourhealth  #comeshopwithus  #saveallthemoney 
Dinner for 1 🙌🏼 Yes you read that right! Roasted Salmon with Maple Dijon Cabbage Rounds from the @2bmindset recipe guide and oh mah gawd it was delish! Super easy and fast to make (which is exactly what I need) 👌🏼
Day 1 of my new nutrition plan and it didn’t disappoint (watch my IG stories) 💃🏼🍽
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#healthishappiness #healthissues #leakygut #leakygutsyndrome #fodmapfriendly #healthyaf #mondaymeal #eeeeats #foodsg #imhungrynow #cleaneatingrecipe #protectyourhealth #dinnerisserved #quickmeals #mamascooking #delishious #yums
Dinner for 1 🙌🏼 Yes you read that right! Roasted Salmon with Maple Dijon Cabbage Rounds from the @2bmindset recipe guide and oh mah gawd it was delish! Super easy and fast to make (which is exactly what I need) 👌🏼 Day 1 of my new nutrition plan and it didn’t disappoint (watch my IG stories) 💃🏼🍽 . . . . . . . . . #healthishappiness  #healthissues  #leakygut  #leakygutsyndrome  #fodmapfriendly  #healthyaf  #mondaymeal  #eeeeats  #foodsg  #imhungrynow  #cleaneatingrecipe  #protectyourhealth  #dinnerisserved  #quickmeals  #mamascooking  #delishious  #yums 
"All natural" only requires 10% of the product to be natural. 
Don't be decieved by labels any longer. 
Ask thorough questions and learn who to trust.  #ingredients matter in everything. The biggest absorbers are your skin & GI tract! Your symptoms can disappear IF you start putting your health first and make healthy lifestyle changes.  #Vitamins #Supplements #HairCare #skincare  #diet #nongmo #organics 
We only provide products to #lupuswarriors that have good ingredients, good intentions, and are shown to help decrease #lupuspain #lupusflare and increase quality of life.

Sign up for our email list to get easy to read, detailed daily tips on careers with lupus, #bloodtest results, #skincarerecipes, #functionalmedicine & member only discounts weekly!

#linkinbio👉💻 #linkinbio 
#livingwithlupus #healthylifestyle #lupuspain #lupusflare  #CeliacDisease #ibd #instahealth #instadaily #cantstopwontstop #icareaboutyou #treatments #protectyourhealth #mentalhealthwarrior #staystrong  #blogs #yourhealthisyourwealth
"All natural" only requires 10% of the product to be natural. Don't be decieved by labels any longer. Ask thorough questions and learn who to trust. #ingredients  matter in everything. The biggest absorbers are your skin & GI tract! Your symptoms can disappear IF you start putting your health first and make healthy lifestyle changes. #Vitamins  #Supplements  #HairCare  #skincare  #diet  #nongmo  #organics  We only provide products to #lupuswarriors  that have good ingredients, good intentions, and are shown to help decrease #lupuspain  #lupusflare  and increase quality of life. Sign up for our email list to get easy to read, detailed daily tips on careers with lupus, #bloodtest  results, #skincarerecipes , #functionalmedicine  & member only discounts weekly! #linkinbio 👉💻 #linkinbio  #livingwithlupus  #healthylifestyle  #lupuspain  #lupusflare  #CeliacDisease  #ibd  #instahealth  #instadaily  #cantstopwontstop  #icareaboutyou  #treatments  #protectyourhealth  #mentalhealthwarrior  #staystrong  #blogs  #yourhealthisyourwealth 
In case you missed it, last week there was a post on the blog about @ourkidsarmour! 
What’s Kids Armour?? It’s that little microchip on the corner of my computer, and it helps protect you and your family from harmful electromagnetic radiation!
You can read more via the link in my Instagram bio (recent blog post)! Interested in trying out a free #KidsArmour microchip? Get one here —> http://bit.ly/twinsintow
Can’t click the link to get your #free microchip? Go to my Instagram bio, click the link and click “ Kids Armour Free Microchip“
In case you missed it, last week there was a post on the blog about @ourkidsarmour! What’s Kids Armour?? It’s that little microchip on the corner of my computer, and it helps protect you and your family from harmful electromagnetic radiation! You can read more via the link in my Instagram bio (recent blog post)! Interested in trying out a free #KidsArmour  microchip? Get one here —> http://bit.ly/twinsintow Can’t click the link to get your #free  microchip? Go to my Instagram bio, click the link and click “ Kids Armour Free Microchip“
We are #wholefood deficient in this world of processed quick fix meals. Do your best to get more fruits and veggies in your diet and be sure to support your health with whole food concentrates! #youareworthit #protectyourhealth #foodismedicine #juiceplus
Μην αμελείτε την υγεία σας! ⠀
Η πρόληψη μας αφορά όλους ανεξαιρέτως γι αυτό η Ορθοβιοτική παρέχει το πλήρες πακέτο εξετάσεων First Steps in prevention σε προνομιακή τιμή των 180€ από 380€⠀
Το πακέτο εξετάσεων περιλαμβάνει: ⠀
✅ Έλεγχος οξειδωτικού stress FRASS 4 ⠀
✅ Age reader – Έλεγχος Γλυκοζυλίωσης ⠀
✅ Vascular Age – Η ηλικία των Αγγείων (αξιολόγηση αρτηριοσκλήρυνσης)⠀
✅ Nervexpress – Έλεγχος Αυτόνομου Νευρικού Συστήματος (εάν έχετε ανεξήγητα συμπτώματα ζάλης, ταχυπαλμίες, εφίδρωση, αδυναμία, εξάντληση⠀
*Η προσφορά ισχύει κάθε Δευτέρα 180€ από 380€⠀
Μάθετε περισσότερα:⠀
☎ 210-3230000⠀
📧 info@orthobiotiki.com⠀
#orthobiotiki #exams #medicalexams #protection #prevention #protectyourhealth #takecareofyourhealth
Μην αμελείτε την υγεία σας! ⠀ Η πρόληψη μας αφορά όλους ανεξαιρέτως γι αυτό η Ορθοβιοτική παρέχει το πλήρες πακέτο εξετάσεων First Steps in prevention σε προνομιακή τιμή των 180€ από 380€⠀ Το πακέτο εξετάσεων περιλαμβάνει: ⠀ ✅ Έλεγχος οξειδωτικού stress FRASS 4 ⠀ ✅ Age reader – Έλεγχος Γλυκοζυλίωσης ⠀ ✅ Vascular Age – Η ηλικία των Αγγείων (αξιολόγηση αρτηριοσκλήρυνσης)⠀ ✅ Nervexpress – Έλεγχος Αυτόνομου Νευρικού Συστήματος (εάν έχετε ανεξήγητα συμπτώματα ζάλης, ταχυπαλμίες, εφίδρωση, αδυναμία, εξάντληση⠀ *Η προσφορά ισχύει κάθε Δευτέρα 180€ από 380€⠀ Μάθετε περισσότερα:⠀ ☎ 210-3230000⠀ 📧 info@orthobiotiki.com⠀ #orthobiotiki  #exams  #medicalexams  #protection  #prevention  #protectyourhealth  #takecareofyourhealth 
* Who is responsible for buying and having the condom in a couple? Most people think it's the man: we say that both the man and woman in a heterosexual couple are responsible for it. Protection is a matter of love, not of gender * 🙋🏽‍♂️🙋🏽✅ #makeitsafe
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This photo is part of the campaign for HIV awareness #MakeItSafe. Alla models posed di free to support our advocacy.
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📷 @mamodesti
* Who is responsible for buying and having the condom in a couple? Most people think it's the man: we say that both the man and woman in a heterosexual couple are responsible for it. Protection is a matter of love, not of gender * 🙋🏽‍♂️🙋🏽✅ #makeitsafe  . This photo is part of the campaign for HIV awareness #MakeItSafe . Alla models posed di free to support our advocacy. . 📷 @mamodesti
I rinsed an “organic” tomato with Strong Kangen Water 11.5pH and the water began to turn a faint yellow, mystery chemicals? 🤔 YES, and No thank you! Not only will you remove pesticides and herbicides from your produce but your food will taste better and last longer🍅🥦🥒🍇🍓. There are simply so many benefits when investing in a Kangen Water Machine! Your return on investment is instantaneous, because your health and the health of your family is priceless!
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#cleaneating #gogreen #healthy #protectyourfamily #protectyourhealth #nochemicals #vegan #pollutionfree #plasticfree #nomoreplastic #phoenix #tempe #scottsdale
I rinsed an “organic” tomato with Strong Kangen Water 11.5pH and the water began to turn a faint yellow, mystery chemicals? 🤔 YES, and No thank you! Not only will you remove pesticides and herbicides from your produce but your food will taste better and last longer🍅🥦🥒🍇🍓. There are simply so many benefits when investing in a Kangen Water Machine! Your return on investment is instantaneous, because your health and the health of your family is priceless! • • • • #cleaneating  #gogreen  #healthy  #protectyourfamily  #protectyourhealth  #nochemicals  #vegan  #pollutionfree  #plasticfree  #nomoreplastic  #phoenix  #tempe  #scottsdale 
The power 💦of Absorption through Kangen Water. This water compliments anyone wanting to obtain optimal health, from the detoxification process, weight-loss, or better delivery of nutrients, supplements, or vitamins. FYI the water was not heated to steep the tea. •
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#kangenlife #kangenwater #fit #healthy #healthylifestyle #protectyourfamily #protectyourhealth #investinyourhealth #investinyourself #nutrition #vegan #gogreen #healthfreak DM 📥for water sampling in PHX🌵
The power 💦of Absorption through Kangen Water. This water compliments anyone wanting to obtain optimal health, from the detoxification process, weight-loss, or better delivery of nutrients, supplements, or vitamins. FYI the water was not heated to steep the tea. • • • • • #kangenlife  #kangenwater  #fit  #healthy  #healthylifestyle  #protectyourfamily  #protectyourhealth  #investinyourhealth  #investinyourself  #nutrition  #vegan  #gogreen  #healthfreak  DM 📥for water sampling in PHX🌵
Got some Mitt Work rounds in wit @getfitbycee 🥊 appreciate it as always! 💯 #GetFitByCee #ProtectYourHealth
Mental illness is nothing to be ashamed about. It affects many of us without us realizing.
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Many of us wait and never share our thoughts...Tell someone, anyone! I personally have talked to a therapist a number of times. I felt more comfortable. There was no preconceived notions or judgement. Just me, my thoughts, and everything I always felt I could never say aloud.
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I personally think therapists should be offered and covered by all health insurances. It’s not only needed for adults but for our young children as well.
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Far to many people take their lives cause they feel so overwhelmed with all of life’s adversity.
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Don’t be afraid to ask your family and friends “how they are feeling?” We all need help from time to time. ♥️ #suicideprevention
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National Suicide Prevention Lifeline: 1-800-273-8255
Mental illness is nothing to be ashamed about. It affects many of us without us realizing. • Many of us wait and never share our thoughts...Tell someone, anyone! I personally have talked to a therapist a number of times. I felt more comfortable. There was no preconceived notions or judgement. Just me, my thoughts, and everything I always felt I could never say aloud. • I personally think therapists should be offered and covered by all health insurances. It’s not only needed for adults but for our young children as well. • Far to many people take their lives cause they feel so overwhelmed with all of life’s adversity. • Don’t be afraid to ask your family and friends “how they are feeling?” We all need help from time to time. ♥️ #suicideprevention  • National Suicide Prevention Lifeline: 1-800-273-8255
There's a lot to love about what I do. Being at home with my kids, setting my own schedule, and working where ever I want are a few easy and obvious ones.  But today I'm feeling gratitude for something a little less blatant.
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The feeling that I'm working towards a safer planet for my family and friends. Between packaging that recycles, products that are safe for the environment and knowing what is going on my largest organ (the skin) doesn't contain chemicals that could be messing with my hormones.
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I feel so much joy for what I do everyday and today am so very thankful.
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#30daysofsc #thankfulforanotherday #thankful #cleanbeauty #beautycounter #trustyouringredients #protectyourhealth #beautymadebetter #thistimeitspersonal #cleanishlivingwithrochelle #switchtosafer #sahmlife #sahmbusiness #healthyhome
There's a lot to love about what I do. Being at home with my kids, setting my own schedule, and working where ever I want are a few easy and obvious ones. But today I'm feeling gratitude for something a little less blatant. 😍 The feeling that I'm working towards a safer planet for my family and friends. Between packaging that recycles, products that are safe for the environment and knowing what is going on my largest organ (the skin) doesn't contain chemicals that could be messing with my hormones. 😍 I feel so much joy for what I do everyday and today am so very thankful. . . . #30daysofsc  #thankfulforanotherday  #thankful  #cleanbeauty  #beautycounter  #trustyouringredients  #protectyourhealth  #beautymadebetter  #thistimeitspersonal  #cleanishlivingwithrochelle  #switchtosafer  #sahmlife  #sahmbusiness  #healthyhome 
Feel Good Friday || If you are reading this do yourself a favour, close your eyes, take two deep breaths and remind yourself - you did it... A new day has begun and you are ALIVE 🙌🏻 what a blessing, what a wonderful gift you have to start again even if it’s hard and even if it hurts, you’ve made it. 🙏🏻✨ be kind to yourselves, have patience, have courage and judge less. The world could really use more love, it goes a long way. #protectyourhealth #selflove #selfcare #mentalillness #helpothers #feelgoodfriday #energyhealing #takecareofyourself #doallthingswithkindness #practicegratitude #suicideawareness #mentalhealthadvocate
Feel Good Friday || If you are reading this do yourself a favour, close your eyes, take two deep breaths and remind yourself - you did it... A new day has begun and you are ALIVE 🙌🏻 what a blessing, what a wonderful gift you have to start again even if it’s hard and even if it hurts, you’ve made it. 🙏🏻✨ be kind to yourselves, have patience, have courage and judge less. The world could really use more love, it goes a long way. #protectyourhealth  #selflove  #selfcare  #mentalillness  #helpothers  #feelgoodfriday  #energyhealing  #takecareofyourself  #doallthingswithkindness  #practicegratitude  #suicideawareness  #mentalhealthadvocate 
With an unregulated personal care industry here in Canada.. We can’t always trust the labels of “natural” “organic” products. And if you actually do read your labels and research ingredients you’ll already know that. .
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It’s no wonder that statistics are going up... did you know that ONLY 10% of women who get breast cancer have a genetic link to the disease? .
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Their are literally 80,000 chemicals on the market today with little to NO safety data, and most of them are in the beauty and skincare industry. .
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Companies are allowed to use harmful ingredients and it’s actually a lot cheaper for them to do so. Which is why they can sell them for cheaper. .
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It’s more expensive to eat healthy, to choose safer alternatives in your home, use essential oils, but your health is your greatest asset.. so it’s worth it, right? .
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Check out EWG (link in bio) if you want to quick look up your current skincare and makeup! If you share with me I have a little treat for you 💕🌿 .
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#beautycounter #beautyshouldbegoodforyou #takecareofyourskin #protectyourhealth #readlabels #unregulatedindustry #investinyourhealth #startsmall #littlechangesatatime #canada #healthyhomes #cleanbeauty #ewg #skindeepdatabase #makeup #skincare #beautycounterwithbek @beautycounter
With an unregulated personal care industry here in Canada.. We can’t always trust the labels of “natural” “organic” products. And if you actually do read your labels and research ingredients you’ll already know that. . . It’s no wonder that statistics are going up... did you know that ONLY 10% of women who get breast cancer have a genetic link to the disease? . . Their are literally 80,000 chemicals on the market today with little to NO safety data, and most of them are in the beauty and skincare industry. . . Companies are allowed to use harmful ingredients and it’s actually a lot cheaper for them to do so. Which is why they can sell them for cheaper. . . It’s more expensive to eat healthy, to choose safer alternatives in your home, use essential oils, but your health is your greatest asset.. so it’s worth it, right? . . Check out EWG (link in bio) if you want to quick look up your current skincare and makeup! If you share with me I have a little treat for you 💕🌿 . . . . . . #beautycounter  #beautyshouldbegoodforyou  #takecareofyourskin  #protectyourhealth  #readlabels  #unregulatedindustry  #investinyourhealth  #startsmall  #littlechangesatatime  #canada  #healthyhomes  #cleanbeauty  #ewg  #skindeepdatabase  #makeup  #skincare  #beautycounterwithbek  @beautycounter
#Repost @momentscondoms with @get_repost
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Babes look after babes. So we've put a special offer together just for you. Head to our website and enter the code 'moments50' on checkout and you'll get 50% off for a limited time only! Delivered straight to your door in a stylish, discreet package (win, win).
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#shopnow #momentsmovement #momentscondoms #sexualhealth #protectyourhealth #womenshealth #safesex #datenight
Sugars in your diet can cause your insulin levels to spike, which leads to “a burst of inflammation throughout the body." Inflammation produces enzymes that break down collagen and elastin, resulting in sagging skin and wrinkles.
Take a look at the presentation we have prepared for you at Lucey Aesthetic Suite. You will be more than shocked at the bags of sugar! 
Remember to swop sugars for antioxidants in leafy greens and vegetables, fresh fruits and plenty of water for hydration. 
Protect your skin from within. 
#baddiet 
#sugar 
#antioxidants 
#protectyourskin 
#protectyourhealth
Sugars in your diet can cause your insulin levels to spike, which leads to “a burst of inflammation throughout the body." Inflammation produces enzymes that break down collagen and elastin, resulting in sagging skin and wrinkles. Take a look at the presentation we have prepared for you at Lucey Aesthetic Suite. You will be more than shocked at the bags of sugar! Remember to swop sugars for antioxidants in leafy greens and vegetables, fresh fruits and plenty of water for hydration. Protect your skin from within. #baddiet  #sugar  #antioxidants  #protectyourskin  #protectyourhealth 
Would you forgive me if I said I needed space? My intentions are to be out and about; to do as much as possible and be present to those moments. But sometimes I need to back up and remember to breathe. We can choose to see life through rose-colored lens, but the reality is stress can easy arise. If we don’t take a moment to analyze how to decrease the build-up of these stress factors, our mental and physical health gradually declines. I invite you to “keep calm” and do what you have to do to take care of you. I love you guys, and thank you for sticking around on the journey that is life!! #mentalhealth #protectyourhealth #protectyourspace #awareness #phd #phdrooftop . .
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. ¿Me perdonarías si dijera que necesitaba espacio? Mis intenciones son estar afuera; hacer tanto como sea posible y estar presente en esos momentos. Pero a veces necesito retroceder y recordar respirar. Podemos elegir ver la vida a través de lentes de color rosa, pero la realidad es que el estrés puede surgir fácilmente. Si no nos tomamos un momento para analizar cómo disminuir la acumulación de estos factores de estrés, nuestra salud mental y física disminuye gradualmente. Te invito a "mantener la calma" y hacer lo que tienes que hacer para cuidarte. ¡¡¡Los quiero muchachos y les agradezco que sigan el camino que es la vida !! #vida #saludmental #stress #life #emotions #inteligenciaemocional #emotionalinteligence
Would you forgive me if I said I needed space? My intentions are to be out and about; to do as much as possible and be present to those moments. But sometimes I need to back up and remember to breathe. We can choose to see life through rose-colored lens, but the reality is stress can easy arise. If we don’t take a moment to analyze how to decrease the build-up of these stress factors, our mental and physical health gradually declines. I invite you to “keep calm” and do what you have to do to take care of you. I love you guys, and thank you for sticking around on the journey that is life!! #mentalhealth  #protectyourhealth  #protectyourspace  #awareness  #phd  #phdrooftop  . . . . ¿Me perdonarías si dijera que necesitaba espacio? Mis intenciones son estar afuera; hacer tanto como sea posible y estar presente en esos momentos. Pero a veces necesito retroceder y recordar respirar. Podemos elegir ver la vida a través de lentes de color rosa, pero la realidad es que el estrés puede surgir fácilmente. Si no nos tomamos un momento para analizar cómo disminuir la acumulación de estos factores de estrés, nuestra salud mental y física disminuye gradualmente. Te invito a "mantener la calma" y hacer lo que tienes que hacer para cuidarte. ¡¡¡Los quiero muchachos y les agradezco que sigan el camino que es la vida !! #vida  #saludmental  #stress  #life  #emotions  #inteligenciaemocional  #emotionalinteligence 
Let’s talk Health & Beauty ... It all starts from the inside ✨so treat it well 👍😍#biophotonicscanner #healthylifestyle #protectyourhealth #antiaging #antioxidants
PSA! Organic grapes (all the colors) are on mega sale @wholefoods right now! 😋
Anyone who knows me knows my love affair with grapes. I can (and still do) have mono meals of grapes - I love them so much. Fresh, frozen, juiced, or in a delicious fresh grape slushy, they are such a divine food! Want to know some of the benefits of eating these juicy delights? *They can help with weight management--->flavanoids *They're an anti-inflammatory food ----> antioxidants protect call membranes *They're a heart-healthy snack---->regulate blood pressure, inflammation and oxidative stress *Your brain may benefit from grapes---->polyphenols boost cognition *They may help protect your skin---->phytonutrients in colorful fruits can help protect against UV radiation *They can lower your risk of diabetes---->Resveratrol (antioxidant) improves blood sugar regulation *They count toward hydration---->82% water! *Eating more of them can reduce risk of some cancers---->High-antioxidant foods lower the risk of some cancers by protecting cellular DNA, reducing oxidative stress, and limiting reactions that initiate tumor growth and development. *Drinking grapes has benefits too----> even after fermentation, the benefitial polyphenols are still present...so cheers to that 😊 #plantsheal
PSA! Organic grapes (all the colors) are on mega sale @wholefoods right now! 😋 Anyone who knows me knows my love affair with grapes. I can (and still do) have mono meals of grapes - I love them so much. Fresh, frozen, juiced, or in a delicious fresh grape slushy, they are such a divine food! Want to know some of the benefits of eating these juicy delights? *They can help with weight management--->flavanoids *They're an anti-inflammatory food ----> antioxidants protect call membranes *They're a heart-healthy snack---->regulate blood pressure, inflammation and oxidative stress *Your brain may benefit from grapes---->polyphenols boost cognition *They may help protect your skin---->phytonutrients in colorful fruits can help protect against UV radiation *They can lower your risk of diabetes---->Resveratrol (antioxidant) improves blood sugar regulation *They count toward hydration---->82% water! *Eating more of them can reduce risk of some cancers---->High-antioxidant foods lower the risk of some cancers by protecting cellular DNA, reducing oxidative stress, and limiting reactions that initiate tumor growth and development. *Drinking grapes has benefits too----> even after fermentation, the benefitial polyphenols are still present...so cheers to that 😊 #plantsheal 
We all stand to say NO TO PLASTIC POLLUTION. Say Y.E.S. @y.e.s.2018. #WorldEnvironmentDay  #ProtectYourEnvironment #ProtectYourHealth #IfYouCantReuseItRefuseIt ♻️♻️♻️
Yoga has changed my world- everyday my body craves movement... and if I miss practice... my physical and mental both feel it. #BackToBasics #Yoga #MovementMedicine #YogaIsMedicine #Calming #Peaceful #SlowingDown #Understanding #Truth #Practice #ProtectYourHealth #HonorYourBody #YogaEveryday #YWA #FindWhatFeelsGood #FWFG #Community
Think diabetes doesn’t apply to you? Think again! • An estimated 2.4 million Australians are affected by diabetes – PLUS an estimated 500,000 undiagnosed Australians with Type 2 Diabetes! It is the epidemic of the 21st century and the biggest challenge confronting Australia’s health system...
• It’s so important to understand what diabetes is, and the early signs of the condition, so that we don’t become part of the statistic. Preventing and managing diabetes means supporting our metabolic function, eye health, heart health, the nervous system, circulation and more!
• Diabetes really does affect everyone. Come along to the Yoga & Ayurveda for Diabetes book launch and workshop to get informed – Saturday 16th June at 12.30pm.
• PROTECT YOUR HEALTH and that of your students, friends & family!
•
More facts about diabetes (from Diabetes Australia):
- 280 Australians develop diabetes every single day - one person every five minutes;
- Around 1.7 million Australians have diabetes, including an estimated 500,000 with undiagnosed Type 2 diabetes;
- More than 100,000 Australians have developed diabetes in the past year;
- For every person diagnosed with diabetes there’s usually a family member or carer who also ‘lives with diabetes’ every day in a support role. This means that an estimated 2.4 million Australians are affected by diabetes every day.
- Diabetes is the fastest growing chronic condition in Australia – increasing in prevalence faster than heart disease and cancer;
- All types of diabetes are increasing in prevalence – Type 1 diabetes, Type 2 diabetes and Gestational diabetes.
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#diabetes #diabetestype1 #diabetestype2 #gestationaldiabetes #prediabetes #metabolichealth #diabetesawareness #diabetesaustralia #diabetesqld #diabetesqueensland #protectyourhealth #healthawareness #chronicillness #invisibleillness #epidemic #healthepidemic #understandingdiabetes #wellness #wellbeing #yoga #yogafordiabetes #ayurveda #ayurvedafordiabetes #gcyc #goldcoastyogacentre #yogaworkshop #interactiveworkshop #whatsongoldcoast
Think diabetes doesn’t apply to you? Think again! • An estimated 2.4 million Australians are affected by diabetes – PLUS an estimated 500,000 undiagnosed Australians with Type 2 Diabetes! It is the epidemic of the 21st century and the biggest challenge confronting Australia’s health system... • It’s so important to understand what diabetes is, and the early signs of the condition, so that we don’t become part of the statistic. Preventing and managing diabetes means supporting our metabolic function, eye health, heart health, the nervous system, circulation and more! • Diabetes really does affect everyone. Come along to the Yoga & Ayurveda for Diabetes book launch and workshop to get informed – Saturday 16th June at 12.30pm. • PROTECT YOUR HEALTH and that of your students, friends & family! • More facts about diabetes (from Diabetes Australia): - 280 Australians develop diabetes every single day - one person every five minutes; - Around 1.7 million Australians have diabetes, including an estimated 500,000 with undiagnosed Type 2 diabetes; - More than 100,000 Australians have developed diabetes in the past year; - For every person diagnosed with diabetes there’s usually a family member or carer who also ‘lives with diabetes’ every day in a support role. This means that an estimated 2.4 million Australians are affected by diabetes every day. - Diabetes is the fastest growing chronic condition in Australia – increasing in prevalence faster than heart disease and cancer; - All types of diabetes are increasing in prevalence – Type 1 diabetes, Type 2 diabetes and Gestational diabetes. . #diabetes  #diabetestype1  #diabetestype2  #gestationaldiabetes  #prediabetes  #metabolichealth  #diabetesawareness  #diabetesaustralia  #diabetesqld  #diabetesqueensland  #protectyourhealth  #healthawareness  #chronicillness  #invisibleillness  #epidemic  #healthepidemic  #understandingdiabetes  #wellness  #wellbeing  #yoga  #yogafordiabetes  #ayurveda  #ayurvedafordiabetes  #gcyc  #goldcoastyogacentre  #yogaworkshop  #interactiveworkshop  #whatsongoldcoast 
Chia Chocolate Berry Pineapple and Maple Syrup 😍Good as Gold! 🌿A vegan gluten-free treasure! 😋⭐️Treat the body like gold eating plants for sparkling health⭐️⭐️⭐️
Chia Chocolate Berry Pineapple and Maple Syrup 😍Good as Gold! 🌿A vegan gluten-free treasure! 😋⭐️Treat the body like gold eating plants for sparkling health⭐️⭐️⭐️
Our body consists largely of water and is controlled by bioelectrical impulses. Electromagnetic radiation can interfere with these natural processes. These rays penetrate into the body and prevent optimal cell supply. If we are exposed to artificial electromagnetic fields (called electromagnetic smog or electrosmog), these can have a fundamental impact on biological processes in our body with the following effects: - Lack of concentration and sleep problems
- Disturbance in the balance of our vegetative nervous system
- Weakening of the immune system
- Metabolic disorders due to hyperacidity and clogging
- Mental strain and stress #electrosmog #electronics #wifi #emr #electromagneticradiation #protectyourhealth #biozen
Our body consists largely of water and is controlled by bioelectrical impulses. Electromagnetic radiation can interfere with these natural processes. These rays penetrate into the body and prevent optimal cell supply. If we are exposed to artificial electromagnetic fields (called electromagnetic smog or electrosmog), these can have a fundamental impact on biological processes in our body with the following effects: - Lack of concentration and sleep problems - Disturbance in the balance of our vegetative nervous system - Weakening of the immune system - Metabolic disorders due to hyperacidity and clogging - Mental strain and stress #electrosmog  #electronics  #wifi  #emr  #electromagneticradiation  #protectyourhealth  #biozen 
Why producing our own antioxidants compared to taking antioxidants is beneficial for our health. "Oxidative stress is an important contributor to cancer development. Consistent with that, antioxidant enzymes have been demonstrated to suppress tumorigenesis when being elevated both in vitro and in vivo, making induction of these enzymes a more potent approach for cancer prevention". Antioxidant enzymes are produced via the NRF2 pathway in the cell that communicates with our DNA to produce more survival genes and antioxidants. 
If you want to find out more about this study, please see link below; 
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2668769/

If you want to find out more how you can increase your own antioxidants then either comment or PM. 
Have a good day everyone 💕

#preventativehealth #naturalhealthcare #newscience #nrf2pathway #nrf2pathwayactivation #howwecanmakeourownantioxidants #synergyof5herbs #healthandwellnessbusiness #supportyourbodynaturally #protectyourhealth #biohackingsuccess #nutrigenomics
Why producing our own antioxidants compared to taking antioxidants is beneficial for our health. "Oxidative stress is an important contributor to cancer development. Consistent with that, antioxidant enzymes have been demonstrated to suppress tumorigenesis when being elevated both in vitro and in vivo, making induction of these enzymes a more potent approach for cancer prevention". Antioxidant enzymes are produced via the NRF2 pathway in the cell that communicates with our DNA to produce more survival genes and antioxidants. If you want to find out more about this study, please see link below; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2668769/ If you want to find out more how you can increase your own antioxidants then either comment or PM. Have a good day everyone 💕 #preventativehealth  #naturalhealthcare  #newscience  #nrf2pathway  #nrf2pathwayactivation  #howwecanmakeourownantioxidants  #synergyof5herbs  #healthandwellnessbusiness  #supportyourbodynaturally  #protectyourhealth  #biohackingsuccess  #nutrigenomics 
The​ Smoking Cessation Program at the #Health and #Wellness Center organized an event in celebration of "World No Tobacco Day" on May 31, 2018 at the American University of Beirut Medical Center's main lobby. The aim of the event was to shed light on the harmful effects of tobacco smoking and introduce smokers to opportunities for quitting along with helpful alternatives for a tobacco-free and healthy lifestyle.
#WorldNoTobaccoDay #QuitSmoking #NoTobacco #Smokefree #ProtectYourHealth
The​ Smoking Cessation Program at the #Health  and #Wellness  Center organized an event in celebration of "World No Tobacco Day" on May 31, 2018 at the American University of Beirut Medical Center's main lobby. The aim of the event was to shed light on the harmful effects of tobacco smoking and introduce smokers to opportunities for quitting along with helpful alternatives for a tobacco-free and healthy lifestyle. #WorldNoTobaccoDay  #QuitSmoking  #NoTobacco  #Smokefree  #ProtectYourHealth 
PASSIONATE FOL LIFESTYLE ADVISORS ..... CHANGING LIVES 🤗
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THAN THE PRICE OF A CUP OF COFFEE IS ALL IT TAKES TO PROTECT AND PRESERVE YOUR HEALTH 💚💚💚
... GET YOUR FOUNTAIN OF LIFE BOTTLES HERE >>> WWW.FOL.ONE/TOPGLITZ OR CLICK LINK IN BIO 👆
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#fountainoflife #healthyfood #antioxidants #instahealthy #healthylifestyle #healthpromoters #healthambassadors #healthenthusiast #healthandwellness #healthandfitness #healthandwealth #instahealth #healthcare #healthier #fitnessgoals #healthawareness #fitnessawareness #protectyourhealth #livehealthy #healthychoices #healthstore
PASSIONATE FOL LIFESTYLE ADVISORS ..... CHANGING LIVES 🤗 . THAN THE PRICE OF A CUP OF COFFEE IS ALL IT TAKES TO PROTECT AND PRESERVE YOUR HEALTH 💚💚💚 ... GET YOUR FOUNTAIN OF LIFE BOTTLES HERE >>> WWW.FOL.ONE/TOPGLITZ OR CLICK LINK IN BIO 👆 . . . . . . #fountainoflife  #healthyfood  #antioxidants  #instahealthy  #healthylifestyle  #healthpromoters  #healthambassadors  #healthenthusiast  #healthandwellness  #healthandfitness  #healthandwealth  #instahealth  #healthcare  #healthier  #fitnessgoals  #healthawareness  #fitnessawareness  #protectyourhealth  #livehealthy  #healthychoices  #healthstore 
PASSIONATE FOL LIFESTYLE ADVISORS .....
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THAN THE PRICE OF A CUP OF COFFEE IS ALL IT TAKES TO PROTECT AND PRESERVE YOUR HEALTH 💚💚💚
... GET YOUR FOUNTAIN OF LIFE BOTTLES HERE >>> WWW.FOL.ONE/TOPGLITZ OR CLICK LINK IN BIO 👆
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#fountainoflife #healthyfood #antioxidants #instahealthy #healthylifestyle #healthpromoters #healthambassadors #healthenthusiast #healthandwellness #healthandfitness #healthandwealth #instahealth #healthcare #healthier #fitnessgoals #healthawareness #fitnessawareness #protectyourhealth #livehealthy #healthychoices #healthstore
PASSIONATE FOL LIFESTYLE ADVISORS ..... . THAN THE PRICE OF A CUP OF COFFEE IS ALL IT TAKES TO PROTECT AND PRESERVE YOUR HEALTH 💚💚💚 ... GET YOUR FOUNTAIN OF LIFE BOTTLES HERE >>> WWW.FOL.ONE/TOPGLITZ OR CLICK LINK IN BIO 👆 . . . . . . #fountainoflife  #healthyfood  #antioxidants  #instahealthy  #healthylifestyle  #healthpromoters  #healthambassadors  #healthenthusiast  #healthandwellness  #healthandfitness  #healthandwealth  #instahealth  #healthcare  #healthier  #fitnessgoals  #healthawareness  #fitnessawareness  #protectyourhealth  #livehealthy  #healthychoices  #healthstore 
PASSIONATE FOL LIFESTYLE ADVISORS .....
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THAN THE PRICE OF A CUP OF COFFEE IS ALL IT TAKES TO PROTECT AND PRESERVE YOUR HEALTH 💚💚💚
... GET YOUR FOUNTAIN OF LIFE BOTTLES HERE >>> WWW.FOL.ONE/TOPGLITZ OR CLICK LINK IN BIO 👆
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#fountainoflife #healthyfood #antioxidants #instahealthy #healthylifestyle #healthpromoters #healthambassadors #healthenthusiast #healthandwellness #healthandfitness #healthandwealth #instahealth #healthcare #healthier #fitnessgoals #healthawareness #fitnessawareness #protectyourhealth #livehealthy #healthychoices #healthstore
PASSIONATE FOL LIFESTYLE ADVISORS ..... . THAN THE PRICE OF A CUP OF COFFEE IS ALL IT TAKES TO PROTECT AND PRESERVE YOUR HEALTH 💚💚💚 ... GET YOUR FOUNTAIN OF LIFE BOTTLES HERE >>> WWW.FOL.ONE/TOPGLITZ OR CLICK LINK IN BIO 👆 . . . . . . #fountainoflife  #healthyfood  #antioxidants  #instahealthy  #healthylifestyle  #healthpromoters  #healthambassadors  #healthenthusiast  #healthandwellness  #healthandfitness  #healthandwealth  #instahealth  #healthcare  #healthier  #fitnessgoals  #healthawareness  #fitnessawareness  #protectyourhealth  #livehealthy  #healthychoices  #healthstore 
PASSIONATE FOL LIFESTYLE ADVISORS .....
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THAN THE PRICE OF A CUP OF COFFEE IS ALL IT TAKES TO PROTECT AND PRESERVE YOUR HEALTH 💚💚💚
... GET YOUR FOUNTAIN OF LIFE BOTTLES HERE >>> WWW.FOL.ONE/TOPGLITZ OR CLICK LINK IN BIO 👆
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#fountainoflife #healthyfood #antioxidants #instahealthy #healthylifestyle #healthpromoters #healthambassadors #healthenthusiast #healthandwellness #healthandfitness #healthandwealth #instahealth #healthcare #healthier #fitnessgoals #healthawareness #fitnessawareness #protectyourhealth #livehealthy #healthychoices #healthstore
PASSIONATE FOL LIFESTYLE ADVISORS ..... . THAN THE PRICE OF A CUP OF COFFEE IS ALL IT TAKES TO PROTECT AND PRESERVE YOUR HEALTH 💚💚💚 ... GET YOUR FOUNTAIN OF LIFE BOTTLES HERE >>> WWW.FOL.ONE/TOPGLITZ OR CLICK LINK IN BIO 👆 . . . . . . #fountainoflife  #healthyfood  #antioxidants  #instahealthy  #healthylifestyle  #healthpromoters  #healthambassadors  #healthenthusiast  #healthandwellness  #healthandfitness  #healthandwealth  #instahealth  #healthcare  #healthier  #fitnessgoals  #healthawareness  #fitnessawareness  #protectyourhealth  #livehealthy  #healthychoices  #healthstore 
PASSIONATE FOL LIFESTYLE ADVISORS .....
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THAN THE PRICE OF A CUP OF COFFEE IS ALL IT TAKES TO PROTECT AND PRESERVE YOUR HEALTH 💚💚💚
... GET YOUR FOUNTAIN OF LIFE BOTTLES HERE >>> WWW.FOL.ONE/TOPGLITZ OR CLICK LINK IN BIO 👆
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#fountainoflife #healthyfood #antioxidants #instahealthy #healthylifestyle #healthpromoters #healthambassadors #healthenthusiast #healthandwellness #healthandfitness #healthandwealth #instahealth #healthcare #healthier #fitnessgoals #healthawareness #fitnessawareness #protectyourhealth #livehealthy #healthychoices #healthstore
PASSIONATE FOL LIFESTYLE ADVISORS ..... . THAN THE PRICE OF A CUP OF COFFEE IS ALL IT TAKES TO PROTECT AND PRESERVE YOUR HEALTH 💚💚💚 ... GET YOUR FOUNTAIN OF LIFE BOTTLES HERE >>> WWW.FOL.ONE/TOPGLITZ OR CLICK LINK IN BIO 👆 . . . . . . #fountainoflife  #healthyfood  #antioxidants  #instahealthy  #healthylifestyle  #healthpromoters  #healthambassadors  #healthenthusiast  #healthandwellness  #healthandfitness  #healthandwealth  #instahealth  #healthcare  #healthier  #fitnessgoals  #healthawareness  #fitnessawareness  #protectyourhealth  #livehealthy  #healthychoices  #healthstore 
ARE YOU GETTING ENOUGH ANTIOXIDANTS???....😀😀
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LESS THAN THE PRICE OF A CUP OF COFFEE IS ALL IT TAKES TO PROTECT AND PRESERVE YOUR HEALTH ... GET YOUR FOUNTAIN OF LIFE BOTTLES HERE >>> WWW.FOL.ONE/TOPGLITZ OR CLICK LINK IN BIO 👆
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#fountainoflife #healthyfood #antioxidants #instahealthy #healthylifestyle #healthpromoters #healthambassadors #healthenthusiast #healthandwellness #healthandfitness #healthandwealth #instahealth #healthcare #healthier #fitnessgoals #healthawareness #fitnessawareness #protectyourhealth #livehealthy #healthychoices #healthstore
ARE YOU GETTING ENOUGH ANTIOXIDANTS???....😀😀 . LESS THAN THE PRICE OF A CUP OF COFFEE IS ALL IT TAKES TO PROTECT AND PRESERVE YOUR HEALTH ... GET YOUR FOUNTAIN OF LIFE BOTTLES HERE >>> WWW.FOL.ONE/TOPGLITZ OR CLICK LINK IN BIO 👆 . . . . . . #fountainoflife  #healthyfood  #antioxidants  #instahealthy  #healthylifestyle  #healthpromoters  #healthambassadors  #healthenthusiast  #healthandwellness  #healthandfitness  #healthandwealth  #instahealth  #healthcare  #healthier  #fitnessgoals  #healthawareness  #fitnessawareness  #protectyourhealth  #livehealthy  #healthychoices  #healthstore 
LESS THAN THE PRICE OF A CUP OF COFFEE IS ALL IT TAKES TO PROTECT AND PRESERVE YOUR HEALTH ... GET YOUR FOUNTAIN OF LIFE BOTTLES HERE >>> WWW.FOL.ONE/TOPGLITZ OR CLICK LINK IN BIO 👆
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#fountainoflife #healthyfood #antioxidants #instahealthy #healthylifestyle #healthpromoters #healthambassadors #healthenthusiast #healthandwellness #healthandfitness #healthandwealth #instahealth #healthcare #healthier #fitnessgoals #healthawareness #fitnessawareness #protectyourhealth #livehealthy #healthychoices #healthstore
LESS THAN THE PRICE OF A CUP OF COFFEE IS ALL IT TAKES TO PROTECT AND PRESERVE YOUR HEALTH ... GET YOUR FOUNTAIN OF LIFE BOTTLES HERE >>> WWW.FOL.ONE/TOPGLITZ OR CLICK LINK IN BIO 👆 . . . . . . #fountainoflife  #healthyfood  #antioxidants  #instahealthy  #healthylifestyle  #healthpromoters  #healthambassadors  #healthenthusiast  #healthandwellness  #healthandfitness  #healthandwealth  #instahealth  #healthcare  #healthier  #fitnessgoals  #healthawareness  #fitnessawareness  #protectyourhealth  #livehealthy  #healthychoices  #healthstore 
Warm weather means more time outdoors, but it also means all the bugs are done hiding. So do you want a repellent that's loaded with toxins or one that works? This stuff is all natural and it's legit! Let me help you out, unless you like being a snack bar for mosquitos and ticks, and all their creepy crawly friends. 
#YLEO #insectrepellent #naturalliving #justsaynotobugs #enjoytheoutdoors #naturalkids #protectyourhealth #toxinfree
Mandatory Bust Down, Stay ready for whatever. #ProtectYourHealth
On tired days when the odds are stacked against me, I think of my mom. She has been an inspiration to keep working toward what I want in life. ❤️
All of my life she has worked hard to give me what I need and want. I am inspired to help others create a #chemicalfreehome and live a better life because my mom is an amazing support system.
❤️
Who inspires you?
#30daysofSC #cleanishlivingwithrochelle
On tired days when the odds are stacked against me, I think of my mom. She has been an inspiration to keep working toward what I want in life. ❤️ All of my life she has worked hard to give me what I need and want. I am inspired to help others create a #chemicalfreehome  and live a better life because my mom is an amazing support system. ❤️ Who inspires you? #30daysofSC  #cleanishlivingwithrochelle 
Happy Saturday!🌱 If you haven’t dipped your toes into trying oils yet and would love to just try a couple things- here’s your chance! .
I’ll be placing an order on the 26th and am opening it up for my family & friends to jump on with me to order at my cost! Below are just  some of my favorite products. .
🌱Thieves household cleaner- because it’s safe for my fur-babies (and for human children aa qell!) and smells like Christmas. I use this to clean my ENTIRE home. No need for 8 million different bottles of harsh chemicals that you need to be cautious with 😱😵 .
🌱Insect repellent and mineral sunscreen- because they work SO WELL and are free of the crap in most other repellants and sunscreens 💥 .
🌱A diffuser- because it helps to purify the air in our home, makes the house smell SO good, we breathe and sleep better, and I don’t use candles or plug-ins anymore because they do more harm than good. 😣 .
🌱 Lemon, Lavender & Peppermint- because seasons change and I'm sure you like to breathe and not have watery eyes 24/7 😭 .
🌱 Savvy minerals make up- because its hands down the best make up everrrrr. It’s CLEAN and you want to protect your face, since your skin is your largest organ! 👄💄 .
See something you wanna try? I’ll hook you up at my cost plus tax, I got shipping 😉😘
Happy Saturday!🌱 If you haven’t dipped your toes into trying oils yet and would love to just try a couple things- here’s your chance! . I’ll be placing an order on the 26th and am opening it up for my family & friends to jump on with me to order at my cost! Below are just some of my favorite products. . 🌱Thieves household cleaner- because it’s safe for my fur-babies (and for human children aa qell!) and smells like Christmas. I use this to clean my ENTIRE home. No need for 8 million different bottles of harsh chemicals that you need to be cautious with 😱😵 . 🌱Insect repellent and mineral sunscreen- because they work SO WELL and are free of the crap in most other repellants and sunscreens 💥 . 🌱A diffuser- because it helps to purify the air in our home, makes the house smell SO good, we breathe and sleep better, and I don’t use candles or plug-ins anymore because they do more harm than good. 😣 . 🌱 Lemon, Lavender & Peppermint- because seasons change and I'm sure you like to breathe and not have watery eyes 24/7 😭 . 🌱 Savvy minerals make up- because its hands down the best make up everrrrr. It’s CLEAN and you want to protect your face, since your skin is your largest organ! 👄💄 . See something you wanna try? I’ll hook you up at my cost plus tax, I got shipping 😉😘
WOW!  What a great way to get started with doTERRA this month!
Sign up and place a 100 PV enrollment order in June, then place a 100 PV Loyalty Rewards Order in July, and receive a FREE doTERRA Lifelong Vitality Pack® ($106.00 Retail Value) with your qualifying 100 PV LRP order!

View rules, guidelines, and FAQ here: https://www.facebook.com/notes/doterra-essential-oils/a-perfect-trio/10156548016029314/
WOW! What a great way to get started with doTERRA this month! Sign up and place a 100 PV enrollment order in June, then place a 100 PV Loyalty Rewards Order in July, and receive a FREE doTERRA Lifelong Vitality Pack® ($106.00 Retail Value) with your qualifying 100 PV LRP order! View rules, guidelines, and FAQ here: https://www.facebook.com/notes/doterra-essential-oils/a-perfect-trio/10156548016029314/
Super sweaty and very tired but today I am so grateful for the ability to workout!!!💪🏼🏋🏼‍♀️✌🏼
Don’t have much to say besides LIVE YOUR BEST LIFE!!!💕
Super sweaty and very tired but today I am so grateful for the ability to workout!!!💪🏼🏋🏼‍♀️✌🏼 Don’t have much to say besides LIVE YOUR BEST LIFE!!!💕
Awesome question! To use a condom consistently and correctly, both partners need to know how to use it. Check out the link below for the steps! http://www.teenawareness.net/birth-control/ #condomsense #knowthefacts #stdprevention #pregnancyprevention #funfactfriday #safety #protectyourhealth #friday
I don't care how much $$$$ you have, you can't buy your Health, Happiness or FAITH!

#Prettygirltea
#prettygirlteatalk #protectyourheart #protectyourhealth #elevateyourmind #spirit #body
Yes you can have FOUNTAIN OF LIFE Drops in your drinks 🍹 🍷 🍸 🍺 .... staying healthy don’t have to be tough, go easy with 10-20 Drops of FOL to protect and preserve your health. >>> www.fol.one/topglitz .
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#fountainoflife #health #healthsupplement #healthcare #antiinflammatorydiet #livelong #antioxidants #ageless #antiaging #antimicrobial #protectyourhealth #naturalhealth #dailyhealth #healthyliving #healthychoices #healthylifestyle #healthandwellness #healthandfitness #healthandwellbeing #healthgoals #fitnessgoals #drinkresponsibly
Yes you can have FOUNTAIN OF LIFE Drops in your drinks 🍹 🍷 🍸 🍺 .... staying healthy don’t have to be tough, go easy with 10-20 Drops of FOL to protect and preserve your health. >>> www.fol.one/topglitz . . . . . #fountainoflife  #health  #healthsupplement  #healthcare  #antiinflammatorydiet  #livelong  #antioxidants  #ageless  #antiaging  #antimicrobial  #protectyourhealth  #naturalhealth  #dailyhealth  #healthyliving  #healthychoices  #healthylifestyle  #healthandwellness  #healthandfitness  #healthandwellbeing  #healthgoals  #fitnessgoals  #drinkresponsibly 
PRODUCT GIVEAWAY!!!!!
May is Malignant Melanoma awareness month! As a a survivor of one of the fastest growing cancers, I know how important it is to protect yourself and the ones you love!
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June 1st Beauty Counter will be launching their all new mineral Sunscreen line and I will be giving away a 3oz travel sized non aerosol mist! ($26 value)
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How to win.......
1. Like this post
2. Follow the Beauty Counter official site
3. Tag 3 people you love .
1 additional entry will be given if you repost
2 additional entries will be given if you book a "one on one"
3 additional entries will be given if you host a #saferbeauty social!
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Contest is open to ALL U.S. 🇺🇸 and Canadian 🇨🇦 residents .
No purchase necessary. Draw will take place June 1, 2018 6pm eastern
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Don't we all deserve better beauty??
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#beautycounter#standup2cancer
#skincancerawarenessmonth #maligantmelenoma#survivor #betterbeauty
#protectyourhealth #protectourearth
#mineralsunscreen #productgiveaway
PRODUCT GIVEAWAY!!!!! May is Malignant Melanoma awareness month! As a a survivor of one of the fastest growing cancers, I know how important it is to protect yourself and the ones you love! . June 1st Beauty Counter will be launching their all new mineral Sunscreen line and I will be giving away a 3oz travel sized non aerosol mist! ($26 value) . How to win....... 1. Like this post 2. Follow the Beauty Counter official site 3. Tag 3 people you love . 1 additional entry will be given if you repost 2 additional entries will be given if you book a "one on one" 3 additional entries will be given if you host a #saferbeauty  social! . Contest is open to ALL U.S. 🇺🇸 and Canadian 🇨🇦 residents . No purchase necessary. Draw will take place June 1, 2018 6pm eastern . Don't we all deserve better beauty?? . #beautycounter #standup2cancer  #skincancerawarenessmonth  #maligantmelenoma #survivor  #betterbeauty  #protectyourhealth  #protectourearth  #mineralsunscreen  #productgiveaway 
My go to homemade soap recipe. Olive oil, coconut oil, lye, water and essential oils. I’ve been making and using this for years and it’s a perfect combo of moisturizing and cleansing. Super easy to make....A batch takes maybe 20 minutes to whip up and then curing time is about a month at minimum 🤗
#homemadeisbetter #makeyourown #commercialbeautyproductsarefullofchemicals #soapmaking #itssupereasy #illnevergoback #sustainability #protectyourhealth #toxicfreeliving #yourbodyisatemple
My go to homemade soap recipe. Olive oil, coconut oil, lye, water and essential oils. I’ve been making and using this for years and it’s a perfect combo of moisturizing and cleansing. Super easy to make....A batch takes maybe 20 minutes to whip up and then curing time is about a month at minimum 🤗 #homemadeisbetter  #makeyourown  #commercialbeautyproductsarefullofchemicals  #soapmaking  #itssupereasy  #illnevergoback  #sustainability  #protectyourhealth  #toxicfreeliving  #yourbodyisatemple 
Love bok choy! Eating health wise, lots of plants has improved my health! Good sign! Feel better than I have in years! 🌿😍🌿👍💚Right on! Plus I see and hear of so many of you out there whose lives have improved on vegan plant based eating! It’s a winner! You’re looking great!😍🌿Plus the earth, nature and many animals are thankful too!🍃💚⭐️
Love bok choy! Eating health wise, lots of plants has improved my health! Good sign! Feel better than I have in years! 🌿😍🌿👍💚Right on! Plus I see and hear of so many of you out there whose lives have improved on vegan plant based eating! It’s a winner! You’re looking great!😍🌿Plus the earth, nature and many animals are thankful too!🍃💚⭐️
X-Tinguisher complete Smoke and Soot Elimination #premiumlaundrydetergent  #firefighter  #firehall  #firetruck  #firefighterwife  #firefighterapproved