an online Instagram web viewer

#projectHEAL medias

Photos

#Repost @jennifer_rollin with @get_repost
・・・
My eating disorder started with a diet. This alone didn’t cause my eating disorder but it set up the breeding ground for it to begin.
.
Diet culture also taught me from a young age that my value was found in my appearance, and more specifically in the size of my body.
.
It taught me to believe that certain types of food were ‘bad’ (lies! No food is good or bad)🙅🏼‍♀️
.
I got this ‘backdrop cinemabox’ from Nordstrom Rack and this is the first message I created 😂
.
Raise your hand if you think that diet culture sucks 🙋🏼‍♀️
.
#Repost  @jennifer_rollin with @get_repost ・・・ My eating disorder started with a diet. This alone didn’t cause my eating disorder but it set up the breeding ground for it to begin. . Diet culture also taught me from a young age that my value was found in my appearance, and more specifically in the size of my body. . It taught me to believe that certain types of food were ‘bad’ (lies! No food is good or bad)🙅🏼‍♀️ . I got this ‘backdrop cinemabox’ from Nordstrom Rack and this is the first message I created 😂 . Raise your hand if you think that diet culture sucks 🙋🏼‍♀️ .
Join me TODAY at 12:30 @uruyoga for a donation-based mindful yoga class dedicated to those recovering from eating disorders! 🧘🙏💗 #ProjectHeal #projecthealpensacola #selfcare #selfhaven #uruyoga
“It’s difficult to believe in yourself because the idea of self is an artificial construction. You are, in fact, part of the glorious oneness of the universe. Everything beautiful in the world is within you.” – Russell Brand
#recovery #healing #projectheal #selflove 
P.s I recently went to Hawaii and out of all the sunset pictures I managed to snag, the rays of sunshine peeping from within the clouds makes this my absolute fav.
“It’s difficult to believe in yourself because the idea of self is an artificial construction. You are, in fact, part of the glorious oneness of the universe. Everything beautiful in the world is within you.” – Russell Brand #recovery  #healing  #projectheal  #selflove  P.s I recently went to Hawaii and out of all the sunset pictures I managed to snag, the rays of sunshine peeping from within the clouds makes this my absolute fav.
Super easy dinner tonight!

Sauteed chicken breasts in a pan with balsamic vinaigrette dressing, and while that was cooking I had potatoes and broccoli roasting in the oven for 30 minutes at 450 degrees! 
EFN, easy, fast and nourished! Happy Friday everyone 💓💞🍁 #eatingdisorderawareness #eatingdisordersupport #eatingdisorderecovery #foodisfuel #foodismedicine #recipe4recovery #prorecoverysupport #neda #projectheal
Your eating disorder will not make you happier, more peaceful, popular, or prettier. Instead it will rob you of your passions, zest, fun, and relationships. What does help is therapy, reaching out to a support system, and eating so you have the energy to live your life happy. Protect your zen at all costs. #beYOUtiful #loveyourself #selfesteem #beauty #quote #selfcare #projecthealnj #projectheal #projecthealeasternnj #edrecovery #edwarrior #bodylove #bodydiversity #recovery #anorexiarecovery #bulimiarecovery #bingeeatingrecovery #bedrecovery #eatingdisorderecovery #neda
Your eating disorder will not make you happier, more peaceful, popular, or prettier. Instead it will rob you of your passions, zest, fun, and relationships. What does help is therapy, reaching out to a support system, and eating so you have the energy to live your life happy. Protect your zen at all costs. #beYOUtiful  #loveyourself  #selfesteem  #beauty  #quote  #selfcare  #projecthealnj  #projectheal  #projecthealeasternnj  #edrecovery  #edwarrior  #bodylove  #bodydiversity  #recovery  #anorexiarecovery  #bulimiarecovery  #bingeeatingrecovery  #bedrecovery  #eatingdisorderecovery  #neda 
The challenge of recovery may cause you to temporarily lose sight of what you're fighting for.  Life is beautiful. The world is a brighter place with you in it. Remember that you are surrounded by support. Here is a list of reasons to recover 💕

https://everythingedrecovery.com/links/reasons-to-recover/
.
.
.
#recoverywarrior #eatingdisorderrecovery #edwarrior #anorexiarecovery #bulimiarecovery #ednosrecovery #edrecovery #edfighter #edfamily #recovery #recoveryisworthit #recoveryispossible #ProjectHEAL #bodypositive #bopo #mentalhealth #prorecovery #eatingdisorder #mentalhealthadvocate #eatingdisorderadvocate #mentalhealthmatters
The challenge of recovery may cause you to temporarily lose sight of what you're fighting for. Life is beautiful. The world is a brighter place with you in it. Remember that you are surrounded by support. Here is a list of reasons to recover 💕 https://everythingedrecovery.com/links/reasons-to-recover/ . . . #recoverywarrior  #eatingdisorderrecovery  #edwarrior  #anorexiarecovery  #bulimiarecovery  #ednosrecovery  #edrecovery  #edfighter  #edfamily  #recovery  #recoveryisworthit  #recoveryispossible  #ProjectHEAL  #bodypositive  #bopo  #mentalhealth  #prorecovery  #eatingdisorder  #mentalhealthadvocate  #eatingdisorderadvocate  #mentalhealthmatters 
Check on your friends. Your people. Your family. It matters.
Check on your friends. Your people. Your family. It matters.
#HEALweek starts in 2 days! This is what the theme of each day will be 🦋 Which one are you most excited about? 😄🎉 #edrecovery #projectheal #boiseid #mentalhealth #boisestate
HEAL Week is just 2 days away! Here are the themes for each day🦋 we are so excited!! check out our FUNDRAISER page in our BIO!! 💛 #healweek #projectheal
HEAL Week is just 2 days away! Here are the themes for each day🦋 we are so excited!! check out our FUNDRAISER page in our BIO!! 💛 #healweek  #projectheal 
🔅We weren’t born questioning ourselves. 🔅 🔅Keep that in mind when those toxic thoughts come through.🔅 🔅They are not organic. They were created by messages from the world around us - and every day, the sun still shines. 💓🔅 #eatingdisorderawareness #eatingdisordersupport #eatingdisorderecovery #foodisfuel #foodismedicine #foodporn #prorecovery #anorexiarecovery #recipe4recovery #r4r #intuitiveeating #neda #projectheal
There’s a lot going on in this picture. Focus on the new #stellaanddot earrings I got from @schielca to support #ProjectHeal ❤️ #kennedykriegerinstitute
We can’t wait for #HEALWeek!!! 🦋

#Repost @projectheal with @get_repost
・・・
#HEALweek is 5 days away (!!!) and we are so excited to share each day’s theme!
Comment below with which day you’re most excited about 🎉
We can’t wait for #HEALWeek !!! 🦋 #Repost  @projectheal with @get_repost ・・・ #HEALweek  is 5 days away (!!!) and we are so excited to share each day’s theme! Comment below with which day you’re most excited about 🎉
Amen amen amen
Amen amen amen
🌸🌺🌸
Friendly Thursday reminder. 
You are quite  L O V E L Y  the way that you are. 🌸🌺🌸
#ProjectHEAL #LetsChangeTheRules #EDrecovery
Oklahoma friends - will you join me? Find the event on Facebook and let’s start the conversation about healing!
Oklahoma friends - will you join me? Find the event on Facebook and let’s start the conversation about healing!
The fact that you still get up every morning and face the day ahead is incredible. You're still here. You're still trying. That is victory. Hold onto that. 
@wilderpoetry 
#edrecovery #eatingdisorderrecovery #edwarrior #selflove #anorexiarecovery #bulimiarecovery #ednosrecovery #bingeeatingdisorderrecovery #osfed #projectheal #recoveryjourney #recoverywarriors #mentalhealthmatters #mentalhealthawareness #recoveryadvocate #keeptrying #youmatter #dontgiveup
You deserve to take up space 📣
You deserve to take up space 📣
Partnership Spotlight:

Project HEAL provides access to healing for all people with eating disorders. They are hosting a 10 Year Anniversary Gala at the Levi Stadium to raise money to provide access to healing. Details below.
-----
Hosted by President of 49ers Enterprises and EVP of Football Operations Paraag Marathe, Project HEAL's 10th Anniversary Gala will take place at Levi Stadium and includes a sit-down dinner, a program featuring Amanda Crew of the hit TV-show Silicon Valley, and a premier auction with impossible to purchase experiences.
.
The event brings together 300 prominent business, social, and thought leaders in Silicon Valley to raise critical funds to provide access to healing for all people with eating disorders. With significant press and red carpet visibility, this is an event not to be missed!
.
Get your tickets today: http://bit.ly/kickofftorecovery 🦋
Partnership Spotlight: Project HEAL provides access to healing for all people with eating disorders. They are hosting a 10 Year Anniversary Gala at the Levi Stadium to raise money to provide access to healing. Details below. ----- Hosted by President of 49ers Enterprises and EVP of Football Operations Paraag Marathe, Project HEAL's 10th Anniversary Gala will take place at Levi Stadium and includes a sit-down dinner, a program featuring Amanda Crew of the hit TV-show Silicon Valley, and a premier auction with impossible to purchase experiences. . The event brings together 300 prominent business, social, and thought leaders in Silicon Valley to raise critical funds to provide access to healing for all people with eating disorders. With significant press and red carpet visibility, this is an event not to be missed! . Get your tickets today: http://bit.ly/kickofftorecovery 🦋
Embrace yourself
Embrace yourself
Remeber life is about balance. Everything comes in ebbs and flows - nothing is perfect. 💜⚖️ #projecthealnyc #projectheal #edrecovery
This actually feels good but I’ll never admit it. Just hurry up and get this over with. -Me ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #roux #rouxsays #catahoula #catahoulamix #catahoulahound #dog #instadogs #dogsofinstagram #dogsofgainesville #hounddog #rescuedog #mansbestfriend #instadog #whorescuedwho #dogadventures #gainesville #florida #gainesvillefl #bestofgainesville #lovefl #inspire #inspiration #wisdom #dogwash #dogbath #ufvetmed #projectheal #ufcvm
This actually feels good but I’ll never admit it. Just hurry up and get this over with. -Me ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #roux  #rouxsays  #catahoula  #catahoulamix  #catahoulahound  #dog  #instadogs  #dogsofinstagram  #dogsofgainesville  #hounddog  #rescuedog  #mansbestfriend  #instadog  #whorescuedwho  #dogadventures  #gainesville  #florida  #gainesvillefl  #bestofgainesville  #lovefl  #inspire  #inspiration  #wisdom  #dogwash  #dogbath  #ufvetmed  #projectheal  #ufcvm 
Repost from @racheldoerrcounseling 
Beauty will come out of this darkness you're experiencing. It takes difficult experiences to become stronger. .
.
.
.
.
.
.
#recoverywarrior #eatingdisorderrecovery #edwarrior #anorexiarecovery #bulimiarecovery #ednosrecovery #edrecovery #edfighter #edfamily #recovery #recoveryisworthit #recoveryispossible #ProjectHEAL #bodypositive #bopo #mentalhealth #prorecovery #eatingdisorder #mentalhealthadvocate #eatingdisorderadvocate #mentalhealthmatters
Repost from @racheldoerrcounseling Beauty will come out of this darkness you're experiencing. It takes difficult experiences to become stronger. . . . . . . . #recoverywarrior  #eatingdisorderrecovery  #edwarrior  #anorexiarecovery  #bulimiarecovery  #ednosrecovery  #edrecovery  #edfighter  #edfamily  #recovery  #recoveryisworthit  #recoveryispossible  #ProjectHEAL  #bodypositive  #bopo  #mentalhealth  #prorecovery  #eatingdisorder  #mentalhealthadvocate  #eatingdisorderadvocate  #mentalhealthmatters 
Project HEAL is excited to announce the second annual HEAL week! 🎉
This year’s theme is Recovery Journey. 
#HEALweek will take place from September 23rd through September 29th 📆 
Recovery will look different for every single person because it is a radically personal means of loving, nourishing, and ultimately reclaiming oneself. 💕
With your support, we can make sure that help is available and recovery is possible for everyone! 
Keep an eye out as we announce more of our heal week plans in the next couple days! 🦋 
#edrecovery #projectheal #boiseid #mentalhealth #boisestate
Project HEAL is excited to announce the second annual HEAL week! 🎉 This year’s theme is Recovery Journey. #HEALweek  will take place from September 23rd through September 29th 📆 Recovery will look different for every single person because it is a radically personal means of loving, nourishing, and ultimately reclaiming oneself. 💕 With your support, we can make sure that help is available and recovery is possible for everyone! Keep an eye out as we announce more of our heal week plans in the next couple days! 🦋 #edrecovery  #projectheal  #boiseid  #mentalhealth  #boisestate 
🙏This Saturday! Come out for a mindful yoga practice while supporting Eating Disorder Awareness. 💕

Saturday, Sep. 22, 12:30-2pm, Uru Yoga on Tippin 🧘‍♀️ Won't be able to make it? Support and donate here: bit.ly/phmindfulyoga

EVERY dollar donated to Project HEAL directly supports the cost of treatment for those that are suffering from an eating disorder. 
#ProjectHeal #projecthealpensacola #healweek #Pensacola #Selfcare #Selfhaven #uruyoga
🙏This Saturday! Come out for a mindful yoga practice while supporting Eating Disorder Awareness. 💕 Saturday, Sep. 22, 12:30-2pm, Uru Yoga on Tippin 🧘‍♀️ Won't be able to make it? Support and donate here: bit.ly/phmindfulyoga EVERY dollar donated to Project HEAL directly supports the cost of treatment for those that are suffering from an eating disorder. #ProjectHeal  #projecthealpensacola  #healweek  #Pensacola  #Selfcare  #Selfhaven  #uruyoga 
Had a conference call during lunch today, but I still made sure I had some nourishment! I snacked on some carrots and hummus  beforehand to help with my hunger and to get in some extra protein. 
Warmed up some tomato basil soup from Wegmans, and added some pumpkin seeds for some fat and protein along with seasonings! My coworker let me steal a piece of her delicious fresh loaf of bread, so that made this even better! 💓 
Being busy doesn’t mean meals are negotiable. Your car doesn’t stop from breaking down just because you have places to be, right? 🤷🏻‍♀️ #intuitiveeating #eatingdisorderawareness #eatingdisordersupport #eatingdisorderecovery #prorecoverysupport #foodisfuel #foodporn #foodismedicine  #recipe4recovery  #neda #projectheal #prorecovery
Had a conference call during lunch today, but I still made sure I had some nourishment! I snacked on some carrots and hummus beforehand to help with my hunger and to get in some extra protein. Warmed up some tomato basil soup from Wegmans, and added some pumpkin seeds for some fat and protein along with seasonings! My coworker let me steal a piece of her delicious fresh loaf of bread, so that made this even better! 💓 Being busy doesn’t mean meals are negotiable. Your car doesn’t stop from breaking down just because you have places to be, right? 🤷🏻‍♀️ #intuitiveeating  #eatingdisorderawareness  #eatingdisordersupport  #eatingdisorderecovery  #prorecoverysupport  #foodisfuel  #foodporn  #foodismedicine  #recipe4recovery  #neda  #projectheal  #prorecovery 
Recovery isn’t linear, but it certainly is possible. If you’re going through a rough patch, remember to be self-compassionate. And, as always, reach out for help when you need it!
-
#ProjectHEAL #EDAwareness #EDRecovery #Portland
Recovery isn’t linear, but it certainly is possible. If you’re going through a rough patch, remember to be self-compassionate. And, as always, reach out for help when you need it! - #ProjectHEAL  #EDAwareness  #EDRecovery  #Portland 
Sometimes we underestimate our ability to cope with hard situations. We may recall a time in childhood when we did not cope so well. Remember you are an adult now and have coping skills you did not have back then so it's unfair to compare. Even if things go wrong, we can cope better than we think 100% of the time. It never is as bad as our minds imagine it is going to go. Stay confident, you were made to do hard things. #projecthealnj #projectheal #projecthealeasternnj #recovery #ed #edrecovery #edwarrior #mentalhealth #eatingdisorderrecovery #anorexiarecovery #bulimiarecovery #bedrecovery #quote #mantras #affirmations
Sometimes we underestimate our ability to cope with hard situations. We may recall a time in childhood when we did not cope so well. Remember you are an adult now and have coping skills you did not have back then so it's unfair to compare. Even if things go wrong, we can cope better than we think 100% of the time. It never is as bad as our minds imagine it is going to go. Stay confident, you were made to do hard things. #projecthealnj  #projectheal  #projecthealeasternnj  #recovery  #ed  #edrecovery  #edwarrior  #mentalhealth  #eatingdisorderrecovery  #anorexiarecovery  #bulimiarecovery  #bedrecovery  #quote  #mantras  #affirmations 
Walking to our neighborhood pond - a perfect walk to wind down after dinner and add a few more steps to our daily count! What’s your favorite step tracker? My health app on my phone isn’t working since I don’t have my phone with me 24/7. Help!
Walking to our neighborhood pond - a perfect walk to wind down after dinner and add a few more steps to our daily count! What’s your favorite step tracker? My health app on my phone isn’t working since I don’t have my phone with me 24/7. Help!
Exactly! No time for tears!
Exactly! No time for tears!
We are so excited to announce Project HEAL will be present at this year’s Commit Campaign Fashion Show during #HEALWeek! Please come out and support this worthy cause and be sure to stop by our table. 🦋 
#Repost @commitcampaign with @get_repost
・・・
Join us for the largest fashion show raising awareness about mental health and suicide in Arizona! 🖤 
#CommitCampaign 📷 : @amaes_photography
We are so excited to announce Project HEAL will be present at this year’s Commit Campaign Fashion Show during #HEALWeek ! Please come out and support this worthy cause and be sure to stop by our table. 🦋 #Repost  @commitcampaign with @get_repost ・・・ Join us for the largest fashion show raising awareness about mental health and suicide in Arizona! 🖤 #CommitCampaign  📷 : @amaes_photography
🦋💜🦋
⠀⠀
"Cause the greatest risk we'll ever take is by far to stand in the light and be seen as we are."
~Jordan Smith
⠀⠀ You ultimately have a CHOICE. You don’t have to hide behind a mask or hide your scars. You have the FREEDOM to be your beautiful self just as you are. You deserve people who love and accept you no matter what 🦋💜🦋
⠀⠀
Acceptance, freedom, and confidence can be the new threads you weave in your story. 🐛... 💕... 🦋
⠀⠀
Photo credit by:  @freedom_achievers_  aka Tina Gonzalez ⠀⠀ 🦋
⠀⠀
#wings2hope
🦋🦄🦋
⠀⠀
#hope🦋
#hopeproject🦋
#CEOofHOPE🦋
#advocateofhope🦋
#thehopeofsmiles🦋 
#liveyourdreams🦋 
#wings2hope🦋
#getafterit🦋 
#poet🦋
🦋💜🦋 ⠀⠀ "Cause the greatest risk we'll ever take is by far to stand in the light and be seen as we are." ~Jordan Smith ⠀⠀ You ultimately have a CHOICE. You don’t have to hide behind a mask or hide your scars. You have the FREEDOM to be your beautiful self just as you are. You deserve people who love and accept you no matter what 🦋💜🦋 ⠀⠀ Acceptance, freedom, and confidence can be the new threads you weave in your story. 🐛... 💕... 🦋 ⠀⠀ Photo credit by: @freedom_achievers_ aka Tina Gonzalez ⠀⠀ 🦋 ⠀⠀ #wings2hope  🦋🦄🦋 ⠀⠀ #hope 🦋 #hopeproject 🦋 #CEOofHOPE 🦋 #advocateofhope 🦋 #thehopeofsmiles 🦋 #liveyourdreams 🦋 #wings2hope 🦋 #getafterit 🦋 #poet 🦋
Made an oldie but a goodie tonight - Shepard’s Pie! 
My dad grew up in Ireland and Scotland so this was a staple comfort food in our home growing up. 
If you didn’t know, Shepard’s Pie is a mixture of seasoning, ground mince (I use beef), carrots and peas and topped with mashed potatoes.

I decided since my mom had some seasoning sent over to us that I would make a different version! 
I sliced white potatoes thin and spread some on the bottom of the dish, then sauteed beef, green beans, kale, peppers and onions and added the pre mixed Colman’s seasoning packet. Then, I layered this on top of the sliced potatoes and added the rest to the top. Sprayed it with olive oil spray, and added salt, pepper and paprika.

I baked it in the oven at 450 degrees for 30 minutes, adding shredded cheese for the last five minutes. 
So delicious and simple! Here is a recipe for seasoning in case you can’t find any where you are: http://mixitupcookbook.blogspot.com/2011/05/shepherds-pie-seasoning-mix.html?m=1

It was fun to mix up some traditional and try it a new way. Do you ever do this with your family’s traditional meals? 💓

#eatingdisorderrecoveryblog #eatingdisorderawareness #eatingdisordersupport #eatingdisorderecovery #prorecoverysupport #foodisfuel #foodismedicine #foodporn #intuitiveeating #neda #projectheal #recipe4recovery
Made an oldie but a goodie tonight - Shepard’s Pie! My dad grew up in Ireland and Scotland so this was a staple comfort food in our home growing up. If you didn’t know, Shepard’s Pie is a mixture of seasoning, ground mince (I use beef), carrots and peas and topped with mashed potatoes. I decided since my mom had some seasoning sent over to us that I would make a different version! I sliced white potatoes thin and spread some on the bottom of the dish, then sauteed beef, green beans, kale, peppers and onions and added the pre mixed Colman’s seasoning packet. Then, I layered this on top of the sliced potatoes and added the rest to the top. Sprayed it with olive oil spray, and added salt, pepper and paprika. I baked it in the oven at 450 degrees for 30 minutes, adding shredded cheese for the last five minutes. So delicious and simple! Here is a recipe for seasoning in case you can’t find any where you are: http://mixitupcookbook.blogspot.com/2011/05/shepherds-pie-seasoning-mix.html?m=1 It was fun to mix up some traditional and try it a new way. Do you ever do this with your family’s traditional meals? 💓 #eatingdisorderrecoveryblog  #eatingdisorderawareness  #eatingdisordersupport  #eatingdisorderecovery  #prorecoverysupport  #foodisfuel  #foodismedicine  #foodporn  #intuitiveeating  #neda  #projectheal  #recipe4recovery 
C-Town!!! Come ring in the #newyear with our dear friends at Affinity and your Friendly Neighborhood Worship Leader. Your boy is gonna be in The Land

CLEVELAND! THIS IS FOR YOU!!! #rbernard #unfinished #projectheal #2018 #newyearseve #watchnight #cleveland #americathebeautiful #ohio #theland #musicismylife #ctown #iwilldothistilidie #iworkholidays #affinitybaptistchurch #clevelandthisisforyou #cominghome #friendlyneighborhoodworshipleader
I learned so much from my ED and the recovery process that I feel as if I emerged out of recovery a wise old woman at age 21 😂Patience, empathy, flexibility and bravery are just a few things I learned. I learned a lot about failure and letting go, and also about change. 
Your ED is a fast track to your growth. What has your ED taught you?

Repost from @meganjbruneau 
#inspiration #growth #failure #lifecoach #edrecovery #edawareness #wisdom #learning #instalike #bulimiarecovery #edcoach #projectheal
I learned so much from my ED and the recovery process that I feel as if I emerged out of recovery a wise old woman at age 21 😂Patience, empathy, flexibility and bravery are just a few things I learned. I learned a lot about failure and letting go, and also about change. Your ED is a fast track to your growth. What has your ED taught you? Repost from @meganjbruneau #inspiration  #growth  #failure  #lifecoach  #edrecovery  #edawareness  #wisdom  #learning  #instalike  #bulimiarecovery  #edcoach  #projectheal 
Today’s #tiptuesday is a goal setting tip! You are 42% more likely to accomplish a goal if you write it down. Take a few minutes to journal and write down answers to the following questions: 💎
What do I want to accomplish in the next 10 years?
.
What legacy do I want to leave?
.
What is missing for me in my life? How can I bring more of this into my life?
.
If I could do anything this next year, what would I do?
.
If I could show up and be anything, who would I be?
.
I want xxxx in my life.
💎
Get to dreaming and start goal setting!
Today’s #tiptuesday  is a goal setting tip! You are 42% more likely to accomplish a goal if you write it down. Take a few minutes to journal and write down answers to the following questions: 💎 What do I want to accomplish in the next 10 years? . What legacy do I want to leave? . What is missing for me in my life? How can I bring more of this into my life? . If I could do anything this next year, what would I do? . If I could show up and be anything, who would I be? . I want xxxx in my life. 💎 Get to dreaming and start goal setting!
It's not too late to join us for brunch Sunday! Bring your dogs, come by yourself, and/or bring your friends! Come meet Project HEAL North Texas, learn more about us, and just simply enjoy good company! 
This is a free event but we'd love you to RSVP by messaging us or using the link 
http://Bit.ly/Brunchwithdogs 
#brunchwithyourdogs #edrecovery #projectheal #projecthealnorthtexas
It's not too late to join us for brunch Sunday! Bring your dogs, come by yourself, and/or bring your friends! Come meet Project HEAL North Texas, learn more about us, and just simply enjoy good company! This is a free event but we'd love you to RSVP by messaging us or using the link http://Bit.ly/Brunchwithdogs #brunchwithyourdogs  #edrecovery  #projectheal  #projecthealnorthtexas 
We all need a little help sometimes 💛
We all need a little help sometimes 💛
Tonight’s @jl_okc Leadership Institute Class was exactly what I have been needing to help me refocus and spend some time strategically thinking about my personal brand and the @youareenoughmovement! Thank you to @malenaputnam for this awesome workshop!
Tonight’s @jl_okc Leadership Institute Class was exactly what I have been needing to help me refocus and spend some time strategically thinking about my personal brand and the @youareenoughmovement! Thank you to @malenaputnam for this awesome workshop!
First coloring and conversation is tomorrow at 6-7 at college library!! #ProjectHEAL #ProjectHEALMadison
We can’t wait to see you all soon! #bodypositive #projectheal #mentalhealth #eatingdissorder
Happy Monday! Just a reminder to not be so hard on yourself (none of us really know what we’re doing anyways 🤷🏻‍♀️😂💜) #projecthealnyc #projectheal #edrecovery
#HEALweek 2018 is exactly one week away! 🎉
This is the 2nd annual HEAL Week, and it will take place from September 23rd through September 29th. 🗓
This year’s theme is Recovery Journey. Recovery will look different for every single person because it is a radically personal means of loving, nourishing, and ultimately reclaiming oneself. With your support, we can make sure that help is available and recovery is possible for everyone. 💙
Keep your eyes out the next few days as we continue to announce more of our exciting HEAL Week plans! 
Comment “🦋” below if you’re as excited for HEAL Week as we are 😍
#HEALweek  2018 is exactly one week away! 🎉 This is the 2nd annual HEAL Week, and it will take place from September 23rd through September 29th. 🗓 This year’s theme is Recovery Journey. Recovery will look different for every single person because it is a radically personal means of loving, nourishing, and ultimately reclaiming oneself. With your support, we can make sure that help is available and recovery is possible for everyone. 💙 Keep your eyes out the next few days as we continue to announce more of our exciting HEAL Week plans! Comment “🦋” below if you’re as excited for HEAL Week as we are 😍
Join us in the fight against eating disorders! Whether you have been through it yourself or you know someone, all are welcome! We will be discussing HEAL Week, doing a light stress relieving activity, and talking about Project HEAL - who we are, what we do, and our upcoming events! You can respond to the event on Facebook and invite others by opening the link below. 👇🏻We hope to see you there! 💜✨
.
https://www.facebook.com/events/588831844868879/?ti=ia
.
#projectheal #edrecovery #recovery #eatingdisorderrecovery #bulimiarecovery #ednosrecovery #osfedrecovery #anorexiarecovery #bingeeatingrecovery #bingeeatingdisorderrecovery #pittsburgh #pitt #cathedraloflearning
Join us in the fight against eating disorders! Whether you have been through it yourself or you know someone, all are welcome! We will be discussing HEAL Week, doing a light stress relieving activity, and talking about Project HEAL - who we are, what we do, and our upcoming events! You can respond to the event on Facebook and invite others by opening the link below. 👇🏻We hope to see you there! 💜✨ . https://www.facebook.com/events/588831844868879/?ti=ia . #projectheal  #edrecovery  #recovery  #eatingdisorderrecovery  #bulimiarecovery  #ednosrecovery  #osfedrecovery  #anorexiarecovery  #bingeeatingrecovery  #bingeeatingdisorderrecovery  #pittsburgh  #pitt  #cathedraloflearning 
Never be the same.

If you really want to live a better life. Go to ccv.church and watch this series. It discusses identifying and overcoming guilt, anger, jealousy... to become s better you for you, your circle and for God...or just keep scrolling to the next meme 🤷🏽‍♂️ #rbernard #unfinished #projectheal #ccv #ccvmusic #ccvanthem #smoothcriminal #iwilldothistilidie #iworkweekends #keys #thatsmeinthecorner #thatccmlife #music #mychurchrocks #musicismylife
Never be the same. If you really want to live a better life. Go to ccv.church and watch this series. It discusses identifying and overcoming guilt, anger, jealousy... to become s better you for you, your circle and for God...or just keep scrolling to the next meme 🤷🏽‍♂️ #rbernard  #unfinished  #projectheal  #ccv  #ccvmusic  #ccvanthem  #smoothcriminal  #iwilldothistilidie  #iworkweekends  #keys  #thatsmeinthecorner  #thatccmlife  #music  #mychurchrocks  #musicismylife 
Brunch tacos on deck getting ready to head over to my office’s NEDA walk yoga class fundraiser! Gotta fuel up for some awesome mindful movement 💓

#eatingdisorderrecoveryblog #eatingdisorderawareness #eatingdisordersupport #eatingdisorderecovery #prorecoverysupport #intuitiveeating #foodisfuel #foodporn #foodismedicine #recipe4recovery #r4r #neda #projectheal
“Baby, you should go and love yourself.” - @justinbieber ♥️ #projectHEAL #selflove #selfcompassion #edrecovery
LOOK at that beautiful face! She’s putting up an amazing show for a wonderful cause! Half the proceeds go to @projectheal and there will be ice cream! AND guess what? I’M LUCKY ENOUGH TO BE A PART OF THE SHOW! 6pm Sunday at Magnet Theatre! See you there!!!
.
.
.
.
.
#beautiful #face #show #half #project #heal #projectheal #ice #cream #icecream #lucky #6 #six #pm #magnet #theatre #see #charity #awareness #molly #social #cha #chacha #slide #sprinkle #sprinkles
LOOK at that beautiful face! She’s putting up an amazing show for a wonderful cause! Half the proceeds go to @projectheal and there will be ice cream! AND guess what? I’M LUCKY ENOUGH TO BE A PART OF THE SHOW! 6pm Sunday at Magnet Theatre! See you there!!! . . . . . #beautiful  #face  #show  #half  #project  #heal  #projectheal  #ice  #cream  #icecream  #lucky  #6  #six  #pm  #magnet  #theatre  #see  #charity  #awareness  #molly  #social  #cha  #chacha  #slide  #sprinkle  #sprinkles 
Everyone deserves to feel at home in their own body. ❤️ Join us for a donation-based yoga class to help promote healing and support for those recovering from an eating disorder.

Saturday, Sep. 22, 12:30-2pm: Come support the cause and enjoy a mindful yoga practice at Uru Yoga's airport location. 
Every dollar donated to Project HEAL directly supports the cost of treatment for those that are suffering.

#healweek #projectheal #uruyoga #selfhaven
Everyone deserves to feel at home in their own body. ❤️ Join us for a donation-based yoga class to help promote healing and support for those recovering from an eating disorder. Saturday, Sep. 22, 12:30-2pm: Come support the cause and enjoy a mindful yoga practice at Uru Yoga's airport location. Every dollar donated to Project HEAL directly supports the cost of treatment for those that are suffering. #healweek  #projectheal  #uruyoga  #selfhaven 
Also here’s a #repost from @projecthealsoor as a reminder for me, you, and the universe. ✨
Also here’s a #repost  from @projecthealsoor as a reminder for me, you, and the universe. ✨
Why are we so conditioned to look in the mirror and pick ourselves apart? Loving yourself is not equivalent to being vain. Accepting yourself as you are takes time, but it is possible.
.
.
.
.
.
.
.
.
#recoverywarrior #eatingdisorderrecovery #edwarrior #anorexiarecovery #bulimiarecovery #ednosrecovery #edrecovery #edfighter #edfamily #recovery #recoveryisworthit #recoveryispossible #ProjectHEAL #bodypositive #bopo #mentalhealth #prorecovery #eatingdisorder #mentalhealthadvocate #eatingdisorderadvocate #mentalhealthmatters
Why are we so conditioned to look in the mirror and pick ourselves apart? Loving yourself is not equivalent to being vain. Accepting yourself as you are takes time, but it is possible. . . . . . . . . #recoverywarrior  #eatingdisorderrecovery  #edwarrior  #anorexiarecovery  #bulimiarecovery  #ednosrecovery  #edrecovery  #edfighter  #edfamily  #recovery  #recoveryisworthit  #recoveryispossible  #ProjectHEAL  #bodypositive  #bopo  #mentalhealth  #prorecovery  #eatingdisorder  #mentalhealthadvocate  #eatingdisorderadvocate  #mentalhealthmatters 
And now for your weekly avocado post🥑  #happyfriday
#Repost @jenni_schaefer
• • • • •
“Sometimes, you might think that the person you used to know—the ‘real me’—is gone. But, I haven’t gone anywhere. I am more than my illness, and I am learning more about who I am every day. No one would choose to have an eating disorder, but I am beginning to see the gifts of recovery emerge. Finding my voice is one.” - To read more of my latest blog, What my Eating Disorder Won’t Let Me Say: Letter from my Teenage Self: #linkinbio or www.jennischaefer.com/blog —— #EdRecovery, #eatingdisorder, #edhope, #edwarrior, #anorexiarecovery, #ednos, #osfed, #bedrecovery, #bulimiarecovery, #nevergiveup
.
.
#ProjectHealPhoenix #projectheal #Phoenix #recovery #recoveryquotes #mentalhealth #mentalhealthawareness  #eatingdisorders #eatingdisorderrecovery #eatingdisorder #anorexiarecovery #EDrecovery #BEDrecovery #orthorexiarecovery #hope #grateful #gratitude #prorecovery #encouragement
#Repost  @jenni_schaefer • • • • • “Sometimes, you might think that the person you used to know—the ‘real me’—is gone. But, I haven’t gone anywhere. I am more than my illness, and I am learning more about who I am every day. No one would choose to have an eating disorder, but I am beginning to see the gifts of recovery emerge. Finding my voice is one.” - To read more of my latest blog, What my Eating Disorder Won’t Let Me Say: Letter from my Teenage Self: #linkinbio  or www.jennischaefer.com/blog —— #EdRecovery , #eatingdisorder , #edhope , #edwarrior , #anorexiarecovery , #ednos , #osfed , #bedrecovery , #bulimiarecovery , #nevergiveup  . . #ProjectHealPhoenix  #projectheal  #Phoenix  #recovery  #recoveryquotes  #mentalhealth  #mentalhealthawareness  #eatingdisorders  #eatingdisorderrecovery  #eatingdisorder  #anorexiarecovery  #EDrecovery  #BEDrecovery  #orthorexiarecovery  #hope  #grateful  #gratitude  #prorecovery  #encouragement 
Meet your Social Media/Event Coordinator: Olivia Dorsey! 
Major: Psychology/Communications 
Year: Junior 
Hometown: Hagerstown, MD 
Why I love Project heal: i love knowing that there is a safe place on campus for all of those struggling and fighting their battle. As a survivor, it’s amazing to be surround by people who understand better than most. •
•
•
#socialmediamarketing #puppy #love #eatingdisorderrecovery #eatingdisorderawareness #wilsoncollege #psychology #communication #hagerstown #projectheal
Meet your Social Media/Event Coordinator: Olivia Dorsey! Major: Psychology/Communications Year: Junior Hometown: Hagerstown, MD Why I love Project heal: i love knowing that there is a safe place on campus for all of those struggling and fighting their battle. As a survivor, it’s amazing to be surround by people who understand better than most. • • • #socialmediamarketing  #puppy  #love  #eatingdisorderrecovery  #eatingdisorderawareness  #wilsoncollege  #psychology  #communication  #hagerstown  #projectheal 
Meet your historian: Ethan Kron! 
Major: History/Political Science 
Year: Junior 
Hometown: Pittsburgh PA 
Why I joined Project Heal?
To help end the stigma around mental illness and promote acceptance and self care •
•
•
•
#flowers #history #politicalscience #pittsburgh #projectheal #eatingdisorderrecovery
Meet your Secretary: Bethany Comp! 
Major: Business minor: psych
Sophomore
Millerstown, PA
I want to be involved in this club, because I want Wilson students to know that we are supporting them through their struggles 💘 •
•
•
•
•
#secretary #business #psychology #support #projectheal
Meet your Secretary: Bethany Comp! Major: Business minor: psych Sophomore Millerstown, PA I want to be involved in this club, because I want Wilson students to know that we are supporting them through their struggles 💘 • • • • • #secretary  #business  #psychology  #support  #projectheal