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Entre ombre et réalité
10x15 cm
2 photos
Déchirées et brûlées
Entre ombre et réalité 10x15 cm 2 photos Déchirées et brûlées
What a wonderful photoshoot! Thank you all so much. I'm so excited about the pictures. They look so beautiful. Thank you for your help @aurelia_gradlinig @luna.llena.leo and the model Elsa Böhm! ❤️❤️❤️
What a wonderful photoshoot! Thank you all so much. I'm so excited about the pictures. They look so beautiful. Thank you for your help @aurelia_gradlinig @luna.llena.leo and the model Elsa Böhm! ❤️❤️❤️
Artwork Series Collaboration by: @popomangun.png X @tasyakissty
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Sesederhana untuk saling berkenalan, Berkolaborasi Lintas Seni didatangkan untuk menjadi alternatif Bersilahturahmi. Dirasa cara ini yang paling mudah untuk saling mengenal dan merespon perbedaan satu sama lain.
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Lebih dari sekedar membuat karya yang baru, kolaborasi mengajarkan bagaimana caranya berestetika menggunakan etika. Proses merespon mengelola komunikasi, konten dan konsep yang dihasilkan juga harus sama rata.
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Karena sifatnya yang fleksibel dan bukan hanyak untuk sekedar kebutuhan "Artistik", diharapkan Silaborasi bisa menjadi alternatif baru untuk memunculkan karya seni yang lebih fresh secara kadarnya dan secara manfaatnya.
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#Silaborasi #artwork #series #collaboration #project by #Popomangun
Artwork Series Collaboration by: @popomangun.png X @tasyakissty - Sesederhana untuk saling berkenalan, Berkolaborasi Lintas Seni didatangkan untuk menjadi alternatif Bersilahturahmi. Dirasa cara ini yang paling mudah untuk saling mengenal dan merespon perbedaan satu sama lain. - Lebih dari sekedar membuat karya yang baru, kolaborasi mengajarkan bagaimana caranya berestetika menggunakan etika. Proses merespon mengelola komunikasi, konten dan konsep yang dihasilkan juga harus sama rata. - Karena sifatnya yang fleksibel dan bukan hanyak untuk sekedar kebutuhan "Artistik", diharapkan Silaborasi bisa menjadi alternatif baru untuk memunculkan karya seni yang lebih fresh secara kadarnya dan secara manfaatnya. - #Silaborasi  #artwork  #series  #collaboration  #project  by #Popomangun 
The Key To Our Success

#Building #Future #Construction #Home #Apartment #dream #project #site #units #engineering #working #Lebanon #Beirut 
For more info please don't hesitate to contact us on : 03937300 / 79153535
When you see someone you work with in the paper 😎👍 #photobomb #iknowthatguy
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Some great police work on display from Project Patton... Hats off to all involved
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#news #torontopolice #project #guns #gangs #drugs #arrest #criminal #police #uniform #psrt #toronto #hq #headquarters #squadgoals #weekend #saturday #torontosun
از زمان طرح یک مسئله تا اجرایی شدن آن باید گام های دقیقی برداشته شود. برای طراحی، مدیریت، اجرا، و نظارت پروژه ها در این همایش خواهیم آموخت:
•	معرفی دید مهندسی در تحلیل موضوعات
•	آشنایی با تفکر سیستمی در برابر تفکر لایه ای
•	آشنایی با مسیر اجرایی مدیر پروژه و برنامه ریزی
•	نحوه شناخت و مدلسازی خواسته های مشتری
•	آشنایی با روش های ارزیابی و تحلیل پروژه
•	آشنایی با اصول و نظریه های مدیریت سازمان
•	نحوه مدیریت منابع انسانی و رفتار

#از_همین_لحظه_متفاوت_باش
#مهندسی
#پروژه
#اجرا
#طراحی
#مدیریت
#نظارت
#سیستم
#تفکر
#مدل
#برنامه
#ایران
#خلاقیت
#موفقیت
#جدید
#دانشگاه
#دانشجو
#کنکور

#great
#cool
#new
#think
#modeling
#layers
#design
#engineering
#project
#goodtimes
#best
#tsp
از زمان طرح یک مسئله تا اجرایی شدن آن باید گام های دقیقی برداشته شود. برای طراحی، مدیریت، اجرا، و نظارت پروژه ها در این همایش خواهیم آموخت: • معرفی دید مهندسی در تحلیل موضوعات • آشنایی با تفکر سیستمی در برابر تفکر لایه ای • آشنایی با مسیر اجرایی مدیر پروژه و برنامه ریزی • نحوه شناخت و مدلسازی خواسته های مشتری • آشنایی با روش های ارزیابی و تحلیل پروژه • آشنایی با اصول و نظریه های مدیریت سازمان • نحوه مدیریت منابع انسانی و رفتار #از_همین_لحظه_متفاوت_باش  #مهندسی  #پروژه  #اجرا  #طراحی  #مدیریت  #نظارت  #سیستم  #تفکر  #مدل  #برنامه  #ایران  #خلاقیت  #موفقیت  #جدید  #دانشگاه  #دانشجو  #کنکور  #great  #cool  #new  #think  #modeling  #layers  #design  #engineering  #project  #goodtimes  #best  #tsp 
👏🏻Find me here 👈🏻New film “Blakemore”  #comingsoon #blackemore #movie #hollywood #film#festival #good #interesting #project
Sala de estar bem leve. Quem gosta? 💕 | Projeto: Sara Vieira (@saravieirainteriores).
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> Use a #grupointerarq, CURTA e COMENTE nossas postagens e apareça na nossa página!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
@inspira.decoracao | @archndsign
@arquicore | @itdecor_ 
@it_arquitetura | @projetedecor
@arqui.ideia | @arqinvista @intdecorarq | @decorato_home @vanessagabriela_interiores @ideias_para_cozinha | @decor_and_fun | @arquisj | @decorehoje | @dom_arquiteturaeinteriores | @decorecomk| @decorarepreciso | @decorato_houses | @conceitoarch
Sala de estar bem leve. Quem gosta? 💕 | Projeto: Sara Vieira (@saravieirainteriores). . > Use a #grupointerarq , CURTA e COMENTE nossas postagens e apareça na nossa página!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ @inspira.decoracao | @archndsign @arquicore | @itdecor_ @it_arquitetura | @projetedecor @arqui.ideia | @arqinvista @intdecorarq | @decorato_home @vanessagabriela_interiores @ideias_para_cozinha | @decor_and_fun | @arquisj | @decorehoje | @dom_arquiteturaeinteriores | @decorecomk| @decorarepreciso | @decorato_houses | @conceitoarch
Welcome to Creativemind's ratchet print studio- location, any space I can find 😎
Lino block appreciation post ft. my foot 😍
#FRAGILEBOYZINE .
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#ejrcreativemind #creativemind #zine #wip #project #reveal #printmaker #illustration #artist #gayartist #faces  #erasmus #lauinternational #student #bts #stress #photography #fragile #instax #analogue  #netherlands #linoprint #pencil #comingsoon #personalwork
CUBE SHOWROOM 
DAY 2 | .party let s have fun 
PARTY WAS SUPER NICE THANKS FOR ALL COMING 
I love you @tomdantwins ❤️😘 @vague.black 
DON T BE AFRAID TO BE AMAZING 
CUBE_showroom
13/15 Rue Du Pont aux Choux 75003
Same location this season  3 Floor 
SS19 Men | June 21st / June 27th, 2018
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Contact / Buying Appointment Booking
Philippe +33 (0)6 8608 7222
philippe@n10-showroom.com
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#ss19 #soon #men #women #design #fashion #pfw #paris #avantgarde #mensfashion #womenfashion #darkfashion #cube_showroom #project  #showroom #newtalent #art #cube_outside #fashionplatform  #parisfashionweek #parisshowroom #followthebuyers .
www.cube-showroom.com
CUBE curated by N•10_Showroomtt
CUBE SHOWROOM DAY 2 | .party let s have fun PARTY WAS SUPER NICE THANKS FOR ALL COMING I love you @tomdantwins ❤️😘 @vague.black DON T BE AFRAID TO BE AMAZING CUBE_showroom 13/15 Rue Du Pont aux Choux 75003 Same location this season 3 Floor SS19 Men | June 21st / June 27th, 2018 . Contact / Buying Appointment Booking Philippe +33 (0)6 8608 7222 philippe@n10-showroom.com . #ss19  #soon  #men  #women  #design  #fashion  #pfw  #paris  #avantgarde  #mensfashion  #womenfashion  #darkfashion  #cube_showroom  #project  #showroom  #newtalent  #art  #cube_outside  #fashionplatform  #parisfashionweek  #parisshowroom  #followthebuyers  . www.cube-showroom.com CUBE curated by N•10_Showroomtt
Der Graffiti Workshop im Rahmen des Projektes ,,Jugend partizipiert" mit Schüler*innen der GHS Aretzstr. ist gestern zu Ende gegangen und alle Teilnehmenden sind von den tollen Ergebnissen begeistert. Vielen Dank an dieser Stelle auch an @lazy65 der diesen Workshop  geleitet hat und an das Nell-Breuning-Haus für das Vertrauen  in die Arbeit des @kingzcorneraachen.

#instamood #instagood #instadaily #graffiti #workshop #creative #creativity #social #project #aachen #aken #aixlachapelle #germany #association #youth #jugendarbeit #arts #knowledge
Der Graffiti Workshop im Rahmen des Projektes ,,Jugend partizipiert" mit Schüler*innen der GHS Aretzstr. ist gestern zu Ende gegangen und alle Teilnehmenden sind von den tollen Ergebnissen begeistert. Vielen Dank an dieser Stelle auch an @lazy65 der diesen Workshop geleitet hat und an das Nell-Breuning-Haus für das Vertrauen in die Arbeit des @kingzcorneraachen. #instamood  #instagood  #instadaily  #graffiti  #workshop  #creative  #creativity  #social  #project  #aachen  #aken  #aixlachapelle  #germany  #association  #youth  #jugendarbeit  #arts  #knowledge 
Outro angulo deste apartamento 🔝
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Sala de estar e jantar integradas, reaproveitamento de mobíliario, intervenções no gesso, iluminação e alguns detalhes com painel ripado, espelhos e revestimento @castelatto !! .
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#projetopersonalizado#decoracao#archdecor#photooftheday #arquiteturaeinteriores #instaarquitetura #decor#instaday#archtecture#details#archdesign#pontodecor#regram#homestyle#homedesigne#grupodecordigital#project#picoftheday#ssd#decoration#instaarquitetura#home#reforma
Outro angulo deste apartamento 🔝 . . Sala de estar e jantar integradas, reaproveitamento de mobíliario, intervenções no gesso, iluminação e alguns detalhes com painel ripado, espelhos e revestimento @castelatto !! . . . . #projetopersonalizado #decoracao #archdecor #photooftheday  #arquiteturaeinteriores  #instaarquitetura  #decor #instaday #archtecture #details #archdesign #pontodecor #regram #homestyle #homedesigne #grupodecordigital #project #picoftheday #ssd #decoration #instaarquitetura #home #reforma 
I had to improvise my printing technique too, using ink pads instead of rollers due to lack of facilities, but I still got some lovely looking prints 😄
#FRAGILEBOYZINE .
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#ejrcreativemind #creativemind #zine #wip #project #reveal #printmaker #illustration #artist #gayartist #faces  #erasmus #lauinternational #student #bts #stress #photography #fragile #instax #analogue  #netherlands #linoprint #pencil #comingsoon #personalwork
EGON - ACQUA BASSA .
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🔥 Out 17/07/2018 🔥.
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DILLO A TUTTI.
STIAMO ARRIVANDO A PRENDERCI CIÓ CHE CI SPETTA.
EGON - ACQUA BASSA . . 🔥 Out 17/07/2018 🔥. . DILLO A TUTTI. STIAMO ARRIVANDO A PRENDERCI CIÓ CHE CI SPETTA.
#Saturday nights are now spent drafting #patterns. My latest #project is making #costumes for some friends #burlesqueshow .
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#fashiondesign #tailor #saturdaynight #workworkwork #chasingthedream #sacrifice #journey #passion #otherlife
Pochissimi giorni all’uscita del nuovo singolo “Un altro giorno”!! Guarda il teaser su 👉🏼 @daudiaofficial 👈🏼 ‼️ —————————
#daudia #official #video #videoclip #unaltrogiorno #singolo #inedito #italiansong #newsong #music #musician #igers #train #milan #couple #love #duo #positivevibes #photography #igersitalia #picoftheday #saturday #singers #project #ig_great_pics #ig_masterpiece #ig_cameras_united #cool
Pochissimi giorni all’uscita del nuovo singolo “Un altro giorno”!! Guarda il teaser su 👉🏼 @daudiaofficial 👈🏼 ‼️ ————————— #daudia  #official  #video  #videoclip  #unaltrogiorno  #singolo  #inedito  #italiansong  #newsong  #music  #musician  #igers  #train  #milan  #couple  #love  #duo  #positivevibes  #photography  #igersitalia  #picoftheday  #saturday  #singers  #project  #ig_great_pics  #ig_masterpiece  #ig_cameras_united  #cool 
Crazy patch quilté terminé et monté en classeur textile pour ranger mes broderies en attente. 
#broderie #embroidery #embroideryribbon #broderiemain #handeembroidery #projet #project #faitmain #handemade #crazypatch #crazy #quilting #textilebook #classeurbrodé #arttextile
Modelo: @itandehuialessandra 
Lo intenté siete veces más,
quería ver lo que hay detrás
de tu imperturbabilidad
y abrir tu puerta de cuarenta y tres candado. @nachovegasig .
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#ig_masterpiece #main_vision #ig_photooftheday #pixel_ig #photography #picoftheday #project #surreal #surrealism #surrealismo #instamexico #фото #фотографкраснодар #dreams #sueños #igmexico #sonyimages #lensbaby #portrait #blackandwhite #bw_photography #bw_portraits #fineart #dreams #surreal #surrealism #vision #picoftheday #blackandwhite #filmnoir
Modelo: @itandehuialessandra Lo intenté siete veces más, quería ver lo que hay detrás de tu imperturbabilidad y abrir tu puerta de cuarenta y tres candado. @nachovegasig . . . . . . . . . . . . . . . . . . . . . . . . . . . #ig_masterpiece  #main_vision  #ig_photooftheday  #pixel_ig  #photography  #picoftheday  #project  #surreal  #surrealism  #surrealismo  #instamexico  #фото  #фотографкраснодар  #dreams  #sueños  #igmexico  #sonyimages  #lensbaby  #portrait  #blackandwhite  #bw_photography  #bw_portraits  #fineart  #dreams  #surreal  #surrealism  #vision  #picoftheday  #blackandwhite  #filmnoir 
For all the years I've been creating and writing music... Im happy to share the news that I've finally completed my album.. #soultransition 👇💿👇💿👇 Had so many setbacks... I nearly stopped believing I could actually complete the project 🙈🙈🙈 Still.... Throughout the ups and downs... many smiles and frowns on the journey... having my daughter #slaying and #overcoming #postnataldepression and all the things that came along with that monster of an illness.... raising both of my beautiful children single handedly in this turbulent current climate.... always tryna create a balance while constantly facing and dancing with this beautiful #music called... #life.... It's defo a wrap and one very personal #victory and #achievment indeed. 🎤😀💜💿 Take a look at "Soul Transition"
https://play.google.com/store/music/album?id=Bjkurcmhduphrr5jyj3cva5extq

#soultransition
#fuzziebarz
#befocus #alessiozara #beloved #r2s #hiphop #albumrelease #unsignedartist #musicismylife #project #checkitout #enjoy #givethanks
For all the years I've been creating and writing music... Im happy to share the news that I've finally completed my album.. #soultransition  👇💿👇💿👇 Had so many setbacks... I nearly stopped believing I could actually complete the project 🙈🙈🙈 Still.... Throughout the ups and downs... many smiles and frowns on the journey... having my daughter #slaying  and #overcoming  #postnataldepression  and all the things that came along with that monster of an illness.... raising both of my beautiful children single handedly in this turbulent current climate.... always tryna create a balance while constantly facing and dancing with this beautiful #music  called... #life .... It's defo a wrap and one very personal #victory  and #achievment  indeed. 🎤😀💜💿 Take a look at "Soul Transition" https://play.google.com/store/music/album?id=Bjkurcmhduphrr5jyj3cva5extq #soultransition  #fuzziebarz  #befocus  #alessiozara  #beloved  #r2s  #hiphop  #albumrelease  #unsignedartist  #musicismylife  #project  #checkitout  #enjoy  #givethanks 
With my girls ...first production meeting! On a roof terrace in London....let's see where this goes ⭐💋💖 #excitingtimes #project #lightscameraaction #bosslady #womenempowerment #letsdothis #workhard #play #gin #cocktails #london #roofterrace #summervibes #summerinlondon #greatlife #grateful
melkein valmis #skyteamdax #project
Für die Kinder erstmal auf dem ganzen Gelände „Edelsteine“ versteckt. Dann brach eine Schatzsuche los und alle Kinder kamen nach der Suche mit vollen Taschen wieder. 😊 💎
#bastelideen #erzieherin #bastelnmitkindern #erzieher #basteln #bastelidee #kita #kitaideen #saustalltv #crafting #craftingideas #diy #doityourself #bastelnmachtspass #kreativ #projekt #project #spontanprojekt #kindergarten #grundschule #schatzsuche #schnitzeljagd
Working on this hedge reduction today. An untidy beech hedge which need to be tamed. To help it blend into the surrounding fells we gave it a wavy top which is a lot less harsh on the eye as a back drop... It’s looking good. .
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#garden #gardening #cumbria #lakedistrict #hedge #beech #wavy #curvy #project #topiary #summer
Proceso procesito... Pornyecto Pornyecto!

Mi pornyecto!

#project #comicbook #comic #worktable #pen #dccomics #joy
Plumbers Cape Town Northern Suburbs & Southern Suburbs
If you are searching for expert plumbers in Capetown southern suburbs, your wait is over.
Findhire is a well-established digital marketplace company that specializes in connecting professional plumbers with the customers for accomplishing various tasks.
If you are in need of any plumber task such as repair, installation, maintenance or any other task, we are here to help you. .
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www.findhire.co.za .
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#FindHire #dog #pet #care #sitting #walking #training #plumbingservices #painting #wellness #events #lessons #contractors #project #roofingsolution #services #job #credits #free #tiles #professional #mould #Johannesburg #southafrica #capetown #flooring #design #like4like
Plumbers Cape Town Northern Suburbs & Southern Suburbs If you are searching for expert plumbers in Capetown southern suburbs, your wait is over. Findhire is a well-established digital marketplace company that specializes in connecting professional plumbers with the customers for accomplishing various tasks. If you are in need of any plumber task such as repair, installation, maintenance or any other task, we are here to help you. . . www.findhire.co.za . . . . #FindHire  #dog  #pet  #care  #sitting  #walking  #training  #plumbingservices  #painting  #wellness  #events  #lessons  #contractors  #project  #roofingsolution  #services  #job  #credits  #free  #tiles  #professional  #mould  #Johannesburg  #southafrica  #capetown  #flooring  #design  #like4like 
Another little project complete ✨✂️ a custom made seat cushion for the lovely @alanawaldo
Another little project complete ✨✂️ a custom made seat cushion for the lovely @alanawaldo
Live interview with @vtv6_channel for “Children’s hope”. I like the way they introduce my name in vietnamese! 
#vtv6 #vietnam #news #interview #project #goodcause
Hi folks! the album "Project Sigma" is now #youtube you can listen to it clicking on the link in bio, I hope you will like, also remember, I'm working in my third album, so be checking because I will be uploading content soon. Thanks everybody!

#project #sigma #album #audio #tracks #vibes. #goodvibes #panama #panama507 #panama #panamacity #pty #pty507 #pa #musicelectronic #musicproduction #electronic #electronica #electronicmusic #play #latam #latino #latinos #playlist #insta #instagram #andelholbein
Hi folks! the album "Project Sigma" is now #youtube  you can listen to it clicking on the link in bio, I hope you will like, also remember, I'm working in my third album, so be checking because I will be uploading content soon. Thanks everybody! #project  #sigma  #album  #audio  #tracks  #vibes . #goodvibes  #panama  #panama507  #panama  #panamacity  #pty  #pty507  #pa  #musicelectronic  #musicproduction  #electronic  #electronica  #electronicmusic  #play  #latam  #latino  #latinos  #playlist  #insta  #instagram  #andelholbein 
Rumo a Poa!
Feira de Produtos Diferpan!
#Project Engenharia
#ConstrushopMatdeConstruçoes
Love the original Victorian features in our new house ❤ Can't wait to get started on all the rooms 🤗 #victorian #features #corniicing #tiling #newhouse #renovation #project #home #decor #potential #excited
Никогда не бойся свернуть и пойти по такой тропинке! Чаще всего, она выведет на что то новое и интересное. --------------------------------------------------------------------------
Сотрудничество: 
anatoliy.novak.93@gmail.com
Anatolie-19@yandex.ru

Группа в facebook.
www.fb.com/groups/urban.KR
в ВК 
vk.com/t_o_l_i_k --------------------------------------------------------------------------
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#КривойРог #кривбасс #карьер #шахта #новак #urban_kr #love #instagood #urban #urban__kr #отвал #followme #follow #picoftheday  #selfie #summer #men #top #stalker #krivbass #equipment  #gear #design #working #design #project #urbanexploration #stalker #сталкер #explorer #pathfinder #тропинка
Никогда не бойся свернуть и пойти по такой тропинке! Чаще всего, она выведет на что то новое и интересное. -------------------------------------------------------------------------- Сотрудничество: anatoliy.novak.93@gmail.com Anatolie-19@yandex.ru Группа в facebook. www.fb.com/groups/urban.KR в ВК vk.com/t_o_l_i_k -------------------------------------------------------------------------- . . . . . #КривойРог  #кривбасс  #карьер  #шахта  #новак  #urban_kr  #love  #instagood  #urban  #urban__kr  #отвал  #followme  #follow  #picoftheday  #selfie  #summer  #men  #top  #stalker  #krivbass  #equipment  #gear  #design  #working  #design  #project  #urbanexploration  #stalker  #сталкер  #explorer  #pathfinder  #тропинка 
«Мысль материальна» — это выражение знают все, и уверена, многие не раз ловили себя на том, что так оно и есть. Из этого вытекает вот что: следует думать о хорошем и это хорошее обязательно сбудется!👌 Однако, есть такие бесконтрольные мысли, которые автоматически приходят в наши головы в течение дня, они заставляют чувствовать себя плохо, саботируют планы здорового питания, уменьшают мотивацию и разрушают чувство собственного достоинства. 
Избавляемся от автоматических негативных мыслей:
1⃣ Все или ничего! Порой человек подвержен черно-белому мышлению: думает, что всё или очень хорошо, или очень плохо. Ярким примером является один мимолетный срыв во время «образцового» пищевого поведения во время снижения веса, когда буквально за раз можно перечеркнуть все прошлые труды и мотивацию. Помните, один раз – не повод к остановке! 
2️⃣ Обобщения. Всякий раз, когда вы пользуетесь такими словами, как «всегда», «никогда», «постоянно» или «всякий», вы обобщаете. Вот, например: «Я никогда не похудею» или «Я всегда была сладкоежкой». Такие мысли обрекают на неудачу, так как внушают, что вы в принципе не контролируйте свои действия и поведение. 
3️⃣ Акцентирование на негативе. Напримен: «Я похудела на 6 кг, но это ничтожно мало, мне надо ещё 10!». Так мыслить не стоит. Поменяйте в голове формулировку на «Какая радость, я сбросила 6 кг! Ещё столько же и я буду у цели!» Так вы будете оценивать себя гораздо позитивнее и продолжите работу. 
4️⃣ Чувство вины. Суждения, включающие в себя слова «должен», «обязан», «надо» и т. п., вызывают гипертрофированное чувство вины, а если мы чувствуем давление, пускай даже от самих себя, наше психологическое желание — протест. В итоге возникает обратная реакция – контрольное поведение становится бесконтрольным. 
Также, не стоит самостоятельно давать себе какие-либо предсказания в роде «Я не смогу», «Всё равно не получится», ведь, как мы отметили ранее, мысли имеют свойство воплощаться в жизнь.☝ Постоянный негатив – это стресс, а хронический стресс – это целый ряд заболеваний, включая онкологические. Друзья, мыслите позитивно и помните, вам всё по плечу!!!
#project #небойсяжить #небойсямечтать
«Мысль материальна» — это выражение знают все, и уверена, многие не раз ловили себя на том, что так оно и есть. Из этого вытекает вот что: следует думать о хорошем и это хорошее обязательно сбудется!👌 Однако, есть такие бесконтрольные мысли, которые автоматически приходят в наши головы в течение дня, они заставляют чувствовать себя плохо, саботируют планы здорового питания, уменьшают мотивацию и разрушают чувство собственного достоинства. 
Избавляемся от автоматических негативных мыслей:
1⃣ Все или ничего! Порой человек подвержен черно-белому мышлению: думает, что всё или очень хорошо, или очень плохо. Ярким примером является один мимолетный срыв во время «образцового» пищевого поведения во время снижения веса, когда буквально за раз можно перечеркнуть все прошлые труды и мотивацию. Помните, один раз – не повод к остановке! 
2️⃣ Обобщения. Всякий раз, когда вы пользуетесь такими словами, как «всегда», «никогда», «постоянно» или «всякий», вы обобщаете. Вот, например: «Я никогда не похудею» или «Я всегда была сладкоежкой». Такие мысли обрекают на неудачу, так как внушают, что вы в принципе не контролируйте свои действия и поведение. 
3️⃣ Акцентирование на негативе. Напримен: «Я похудела на 6 кг, но это ничтожно мало, мне надо ещё 10!». Так мыслить не стоит. Поменяйте в голове формулировку на «Какая радость, я сбросила 6 кг! Ещё столько же и я буду у цели!» Так вы будете оценивать себя гораздо позитивнее и продолжите работу. 
4️⃣ Чувство вины. Суждения, включающие в себя слова «должен», «обязан», «надо» и т. п., вызывают гипертрофированное чувство вины, а если мы чувствуем давление, пускай даже от самих себя, наше психологическое желание — протест. В итоге возникает обратная реакция – контрольное поведение становится бесконтрольным. 
Также, не стоит самостоятельно давать себе какие-либо предсказания в роде «Я не смогу», «Всё равно не получится», ведь, как мы отметили ранее, мысли имеют свойство воплощаться в жизнь.☝ Постоянный негатив – это стресс, а хронический стресс – это целый ряд заболеваний, включая онкологические. Друзья, мыслите позитивно и помните, вам всё по плечу!!! #project  #небойсяжить  #небойсямечтать 
Photo by @andreabruce / @noorimages | In the scope of #refugeeweek2018 , we’ll be sharing stories of refugees and their different migrations around the world escaping their homes due to violence, war and trauma.

Next up, we’re looking at Nina Berman and Andrea Bruce’s work on refugees living in the United States.

Caption: USA, Portland, Oregon, 2014, From their new home in Portland, Omar and his daughter Masarra.
Photo by @andreabruce / @noorimages | In the scope of #refugeeweek2018  , we’ll be sharing stories of refugees and their different migrations around the world escaping their homes due to violence, war and trauma. Next up, we’re looking at Nina Berman and Andrea Bruce’s work on refugees living in the United States. Caption: USA, Portland, Oregon, 2014, From their new home in Portland, Omar and his daughter Masarra.
Photo by @andreabruce / @noorimages | In the scope of #refugeeweek2018 , we’ll be sharing stories of refugees and their different migrations around the world escaping their homes due to violence, war and trauma.

Next up, we’re looking at Nina Berman and Andrea Bruce’s work on refugees living in the United States.

Caption: USA, Oklahoma, 2014, "Wash me," Mustafa writes in Arabic on our car.  Omar, his 15-year old son Mustafa and I went on a cross-country trip from Washington, DC, to Oregon. Omar worked with me as a driver/fixer for 8 years. After moving to the states a few months ago, he is starting fresh in Portland where he me the rest of his family.
Photo by @andreabruce / @noorimages | In the scope of #refugeeweek2018  , we’ll be sharing stories of refugees and their different migrations around the world escaping their homes due to violence, war and trauma. Next up, we’re looking at Nina Berman and Andrea Bruce’s work on refugees living in the United States. Caption: USA, Oklahoma, 2014, "Wash me," Mustafa writes in Arabic on our car.  Omar, his 15-year old son Mustafa and I went on a cross-country trip from Washington, DC, to Oregon. Omar worked with me as a driver/fixer for 8 years. After moving to the states a few months ago, he is starting fresh in Portland where he me the rest of his family.
Photo by @andreabruce / @noorimages | In the scope of #refugeeweek2018 , we’ll be sharing stories of refugees and their different migrations around the world escaping their homes due to violence, war and trauma.

Next up, we’re looking at Nina Berman and Andrea Bruce’s work on refugees living in the United States.

Caption: USA, New Mexico, 2014, We have an oil leak. Nice guys on Old Route 66 helped us out. Omar, his 15-year old son Mustafa and I went on a cross-country trip from Washington, DC, to Oregon. Omar worked with me as a driver/fixer for 8 years. After moving to the states a few months ago, he is starting fresh in Portland where he me the rest of his family.
Photo by @andreabruce / @noorimages | In the scope of #refugeeweek2018  , we’ll be sharing stories of refugees and their different migrations around the world escaping their homes due to violence, war and trauma. Next up, we’re looking at Nina Berman and Andrea Bruce’s work on refugees living in the United States. Caption: USA, New Mexico, 2014, We have an oil leak. Nice guys on Old Route 66 helped us out. Omar, his 15-year old son Mustafa and I went on a cross-country trip from Washington, DC, to Oregon. Omar worked with me as a driver/fixer for 8 years. After moving to the states a few months ago, he is starting fresh in Portland where he me the rest of his family.
Photo by @andreabruce / @noorimages | In the scope of #refugeeweek2018 , we’ll be sharing stories of refugees and their different migrations around the world escaping their homes due to violence, war and trauma.

Next up, we’re looking at Nina Berman and Andrea Bruce’s work on refugees living in the United States.

Caption: USA, Portland, Oregon, 2014, From their new home in Portland, Omar and his daughter Masarra.
Photo by @andreabruce / @noorimages | In the scope of #refugeeweek2018  , we’ll be sharing stories of refugees and their different migrations around the world escaping their homes due to violence, war and trauma. Next up, we’re looking at Nina Berman and Andrea Bruce’s work on refugees living in the United States. Caption: USA, Portland, Oregon, 2014, From their new home in Portland, Omar and his daughter Masarra.
Photo by @nina_berman / @noorimages | In the scope of #refugeeweek2018 , we’ll be sharing stories of refugees and their different migrations around the world escaping their homes due to violence, war and trauma.

Next up, we’re looking at Nina Berman and Andrea Bruce’s work on refugees living in the United States.

Caption: USA, Texas, Dallas, 2008, Waleed Arshad, Iraq refugee, at home. Arshad, a famous painter in Iraq, is struggling with American life, facing unemployment and near eviction since arriving in the US in 2008.
Photo by @nina_berman / @noorimages | In the scope of #refugeeweek2018  , we’ll be sharing stories of refugees and their different migrations around the world escaping their homes due to violence, war and trauma. Next up, we’re looking at Nina Berman and Andrea Bruce’s work on refugees living in the United States. Caption: USA, Texas, Dallas, 2008, Waleed Arshad, Iraq refugee, at home. Arshad, a famous painter in Iraq, is struggling with American life, facing unemployment and near eviction since arriving in the US in 2008.
Photo by @nina_berman / @noorimages | In the scope of #refugeeweek2018 , we’ll be sharing stories of refugees and their different migrations around the world escaping their homes due to violence, war and trauma.

Next up, we’re looking at Nina Berman and Andrea Bruce’s work on refugees living in the United States.

Caption: USA, Texas, Dallas, 2008, Waleed Arshad, Iraq refugee, at home. Arshad, a famous painter in Iraq, is struggling with American life, facing unemployment and near eviction since arriving in the US in 2008.
Photo by @nina_berman / @noorimages | In the scope of #refugeeweek2018  , we’ll be sharing stories of refugees and their different migrations around the world escaping their homes due to violence, war and trauma. Next up, we’re looking at Nina Berman and Andrea Bruce’s work on refugees living in the United States. Caption: USA, Texas, Dallas, 2008, Waleed Arshad, Iraq refugee, at home. Arshad, a famous painter in Iraq, is struggling with American life, facing unemployment and near eviction since arriving in the US in 2008.
Photo by @andreabruce / @noorimages | In the scope of #refugeeweek2018 , we’ll be sharing stories of refugees and their different migrations around the world escaping their homes due to violence, war and trauma.

Next up, we’re looking at Nina Berman and Andrea Bruce’s work on refugees living in the United States.

Caption: USA, Arizona, 2014, "I love America. We drive for five days and no one stops me. No one asks for my ID. No one asks where I'm going. No one asks what I'm doing," Omar said on our way to the Grand Canyon. Omar, his 15-year old son Mustafa and I went on a cross-country trip from Washington, DC, to Oregon. Omar worked with me as a driver/fixer for 8 years. After moving to the states a few months ago, he is starting fresh in Portland where he me the rest of his family.
Photo by @andreabruce / @noorimages | In the scope of #refugeeweek2018  , we’ll be sharing stories of refugees and their different migrations around the world escaping their homes due to violence, war and trauma. Next up, we’re looking at Nina Berman and Andrea Bruce’s work on refugees living in the United States. Caption: USA, Arizona, 2014, "I love America. We drive for five days and no one stops me. No one asks for my ID. No one asks where I'm going. No one asks what I'm doing," Omar said on our way to the Grand Canyon. Omar, his 15-year old son Mustafa and I went on a cross-country trip from Washington, DC, to Oregon. Omar worked with me as a driver/fixer for 8 years. After moving to the states a few months ago, he is starting fresh in Portland where he me the rest of his family.
Photo by @andreabruce / @noorimages | In the scope of #refugeeweek2018 , we’ll be sharing stories of refugees and their different migrations around the world escaping their homes due to violence, war and trauma.

Next up, we’re looking at Nina Berman and Andrea Bruce’s work on refugees living in the United States.

Caption: USA, Arizona, 2014, "I love America. We drive for five days and no one stops me. No one asks for my ID. No one asks where I'm going. No one asks what I'm doing," Omar said on our way to the Grand Canyon. Omar, his 15-year old son Mustafa and I went on a cross-country trip from Washington, DC, to Oregon. Omar worked with me as a driver/fixer for 8 years. After moving to the states a few months ago, he is starting fresh in Portland where he me the rest of his family.
Photo by @andreabruce / @noorimages | In the scope of #refugeeweek2018  , we’ll be sharing stories of refugees and their different migrations around the world escaping their homes due to violence, war and trauma. Next up, we’re looking at Nina Berman and Andrea Bruce’s work on refugees living in the United States. Caption: USA, Arizona, 2014, "I love America. We drive for five days and no one stops me. No one asks for my ID. No one asks where I'm going. No one asks what I'm doing," Omar said on our way to the Grand Canyon. Omar, his 15-year old son Mustafa and I went on a cross-country trip from Washington, DC, to Oregon. Omar worked with me as a driver/fixer for 8 years. After moving to the states a few months ago, he is starting fresh in Portland where he me the rest of his family.
Photo by @nina_berman / @noorimages | In the scope of #refugeeweek2018 , we’ll be sharing stories of refugees and their different migrations around the world escaping their homes due to violence, war and trauma.

Next up, we’re looking at Nina Berman and Andrea Bruce’s work on refugees living in the United States.

Caption: USA, Texas, Dallas, 2008, Waleed Arshad, Iraq refugee, at home. Arshad, a famous painter in Iraq, is struggling with American life, facing unemployment and near eviction since arriving in the US in 2008.
Photo by @nina_berman / @noorimages | In the scope of #refugeeweek2018  , we’ll be sharing stories of refugees and their different migrations around the world escaping their homes due to violence, war and trauma. Next up, we’re looking at Nina Berman and Andrea Bruce’s work on refugees living in the United States. Caption: USA, Texas, Dallas, 2008, Waleed Arshad, Iraq refugee, at home. Arshad, a famous painter in Iraq, is struggling with American life, facing unemployment and near eviction since arriving in the US in 2008.
Been posted up flippin these jams losing myself in the sounds of music. This kind of feeling is a beautiful thing to manifest and for that I am thankful. Another fri night; song: "iWish" from my project "PrettyColors". Jun 30th
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Been posted up flippin these jams losing myself in the sounds of music. This kind of feeling is a beautiful thing to manifest and for that I am thankful. Another fri night; song: "iWish" from my project "PrettyColors". Jun 30th * • • •