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#privateyoga medias

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Learn how to meditate in order to awaken the powers of Kundalini! Check out the video section of my website (link in bio) or head to my YouTube channel https://www.youtube.com/user/KMYOGA to watch now.
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#kundalini#uniteasone#love#kmyoga#community#gong#mantra#kathrynmccuskerkundalini#meditation#yogibhajan#kundaliniyogainlondon#yoga#yogi#chakra#kundaliniyoga#privateyoga#kundalinimeditation#essentialkundali#yogibhajan#everydaykundalini#everydaykundalinibook#watkinswisdom
Learn how to meditate in order to awaken the powers of Kundalini! Check out the video section of my website (link in bio) or head to my YouTube channel https://www.youtube.com/user/KMYOGA to watch now. ________________________________________________ #kundalini #uniteasone #love #kmyoga #community #gong #mantra #kathrynmccuskerkundalini #meditation #yogibhajan #kundaliniyogainlondon #yoga #yogi #chakra #kundaliniyoga #privateyoga #kundalinimeditation #essentialkundali #yogibhajan #everydaykundalini #everydaykundalinibook #watkinswisdom 
These mornings make me so happy, on my way to teach a private yoga session @IJdock AMSTERDAM💦 #privateyoga #shareyoga #amsterdam #urbanbeauty #lovewater #enjoyyourdaynamaste🙏🏽
One of our lovely instructors @hmfyoga is soon to launch a series of online courses. If you want to know more about when  online yoga meets private tuition, head over to her insta page to find out.
📸 @richmaciver
One of our lovely instructors @hmfyoga is soon to launch a series of online courses. If you want to know more about when online yoga meets private tuition, head over to her insta page to find out. 📸 @richmaciver
Just finished a gorgeous yoga session and meditation practice with a private client. Wallowing in bright sky’s and owl calls. Offering a promotion until 2018, 8 1hr classes for £400.00, completely bespoke tuition. Mansions not required. Namaste x #privateyoga #privateyogaclass #privateclient #pt #lux #luxlife
Just finished a gorgeous yoga session and meditation practice with a private client. Wallowing in bright sky’s and owl calls. Offering a promotion until 2018, 8 1hr classes for £400.00, completely bespoke tuition. Mansions not required. Namaste x #privateyoga  #privateyogaclass  #privateclient  #pt  #lux  #luxlife 
Everything is possible with an open mind 🤟
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Just text me or email 📧 johanna.jara7@gmail.com to schedule .
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#steamboatsprings #privateyoga #lessons #colorado #privatemeditation #meditation #clearmind #clearthoughts #healthymind #healthybody #yay
โยคะเป็นสิ่งที่ไร้จำกัด ไม่จำกัดเพศ วัย และสถานะใดๆ ทั้งสิ้น Yoga is union. All ages, sexes and statuses are one in practice. ♥️ #yogaforallpossibilities #privateyoga
โยคะเป็นสิ่งที่ไร้จำกัด ไม่จำกัดเพศ วัย และสถานะใดๆ ทั้งสิ้น Yoga is union. All ages, sexes and statuses are one in practice. ♥️ #yogaforallpossibilities  #privateyoga 
#Postural yoga is just one of the potential practices and teachings of #yoga. For myself, as a #tactile person living in an experiencing body, #movement #meditation is a potent way to help process, integrate and realign on multiple levels - of body, mind and beyond just #bodymind. As a teacher, I find #posturalyoga and #movementmeditation useful ways to facilitate palpable experiences of the underlying teachings of both yoga and beyond just the teachings of the yogic paradigm. 
In the #YogaSutras of #Patanjali there are very few #sutras that speak of #asana, or #posture, and even then only indirectly discussing physical yoga in the way we are familiar. #Sutra 2.47 is one I reference often and find helpful. The photo and my transliteration are from a few years back yet still convey the message, in words and in form.
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The moment when we stop trying and it just happens…
प्रयत्नशैथिल्यानन्तसमापत्तिभ्याम्
yoga sutra 2.47: prayatna shaithilya ananta samapattibhyam
When the pairs of opposites come into #balance, active effort ceases and #presence spontaneously arises…the effort is in training ourselves to find the balance, and once it starts to support itself, getting out of the way…
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I have openings for in person and online individual and group #yogaclasses and #Thaiyoga sessions, and they also make comforting gifts for yourself or your loved ones over the holidays.  #giftcertificate
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If you are interested in reading more, I have a lot of writing from over the years on the blog on my website. There is a link in the comments to this transliteration and you can explore from there. Go to the home page or services for more information on sessions.
#privateyoga #homeyoga #homeyogapractice #onlineyoga #yogainspiration #natarajasana #dancer #dancerpose #ocean #virgingorda #shadowandlight
#Postural  yoga is just one of the potential practices and teachings of #yoga . For myself, as a #tactile  person living in an experiencing body, #movement  #meditation  is a potent way to help process, integrate and realign on multiple levels - of body, mind and beyond just #bodymind . As a teacher, I find #posturalyoga  and #movementmeditation  useful ways to facilitate palpable experiences of the underlying teachings of both yoga and beyond just the teachings of the yogic paradigm. In the #YogaSutras  of #Patanjali  there are very few #sutras  that speak of #asana , or #posture , and even then only indirectly discussing physical yoga in the way we are familiar. #Sutra  2.47 is one I reference often and find helpful. The photo and my transliteration are from a few years back yet still convey the message, in words and in form. ~ The moment when we stop trying and it just happens… प्रयत्नशैथिल्यानन्तसमापत्तिभ्याम् yoga sutra 2.47: prayatna shaithilya ananta samapattibhyam When the pairs of opposites come into #balance , active effort ceases and #presence  spontaneously arises…the effort is in training ourselves to find the balance, and once it starts to support itself, getting out of the way… ~ I have openings for in person and online individual and group #yogaclasses  and #Thaiyoga  sessions, and they also make comforting gifts for yourself or your loved ones over the holidays. #giftcertificate  ~ If you are interested in reading more, I have a lot of writing from over the years on the blog on my website. There is a link in the comments to this transliteration and you can explore from there. Go to the home page or services for more information on sessions. #privateyoga  #homeyoga  #homeyogapractice  #onlineyoga  #yogainspiration  #natarajasana  #dancer  #dancerpose  #ocean  #virgingorda  #shadowandlight 
A few days late getting this out there but phew I feel like I’m just coming down from how lovely the evening was. Thank you to all who came out on Sunday to enjoy Stoned Yoga x Soundbath with @Veyebes_la. It felt really good to be back in action leading our peeps through the juicy practice along side so many wonderful vendors. Huge shout out to @flow_kana, @oovlifestyle, @themommyjane, @cagefreecannabis, @shanti_wellness, @lovejoybird, @mybudvase, @therealcaviarqueen and @absolute_sani. The space was filled to the brim and the vibes were high (hehe pun intended). Watch this space and @themysticrebel for announcements about our December 9th event. Lots of love!
A few days late getting this out there but phew I feel like I’m just coming down from how lovely the evening was. Thank you to all who came out on Sunday to enjoy Stoned Yoga x Soundbath with @Veyebes_la. It felt really good to be back in action leading our peeps through the juicy practice along side so many wonderful vendors. Huge shout out to @flow_kana, @oovlifestyle, @themommyjane, @cagefreecannabis, @shanti_wellness, @lovejoybird, @mybudvase, @therealcaviarqueen and @absolute_sani. The space was filled to the brim and the vibes were high (hehe pun intended). Watch this space and @themysticrebel for announcements about our December 9th event. Lots of love!
Ready to start your yoga practice? Schedule your 1-on-1 session with me! Just go here --> http://bit.ly/BMCPrivateSessions (or click the link in my bio).⠀
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Also, I'll be announcing a new program soon that'll help you begin your home yoga practice...stay tuned! 😉⠀
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#Blackmomcalm #Blackgirlyoga #Blackgirlsmeditate#Blackmomsmeditate #meditation #mindfulness #selfcare #yoga #privateyoga #privatemeditation #travelingyogi #stressrelief #innerpeace #zen #FindYourCalm
Ready to start your yoga practice? Schedule your 1-on-1 session with me! Just go here --> http://bit.ly/BMCPrivateSessions (or click the link in my bio).⠀ .⠀ .⠀ Also, I'll be announcing a new program soon that'll help you begin your home yoga practice...stay tuned! 😉⠀ .⠀ .⠀ .⠀ #Blackmomcalm  #Blackgirlyoga  #Blackgirlsmeditate #Blackmomsmeditate  #meditation  #mindfulness  #selfcare  #yoga  #privateyoga  #privatemeditation  #travelingyogi  #stressrelief  #innerpeace  #zen  #FindYourCalm 
This was too sweet not to post. 
Couples who train together, stay
 together❤️ #homefitusa #privateyoga #inhometraining #tailoredtraining #grouptrainingclass #couplesgoalsmotivation #sharedgoals
#madison #birmingham #nashville
STUFF THE BUS 2018 🚌 
We are super excited to be a drop off site for the Camas-Washougal STUFF THE BUS program. This is a fun competition between Camas and Washougal School Districts to see who can raise the most food and personal care items before the DECEMBER 7th DEADLINE. Please join us in helping those in need during the holidays.
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NO DONATION IS TOO BIG OR TOO SMALL🙏🏼
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MOST NEEDED NON-PERISHABLE FOOD ITEMS:
Tuna Fish or other canned fish/meat
Beef stew and Hearty meat soups
Refried beans
Pork & beans
Chili
Beans
Baby food or formula
Juice or drinks (other than water)
Cereal bars
Dry beans
Instant oatmeal
Powdered milk
Pancake or baking mixes
Cereals
Granola bars
Peanut butter
Jelly (in plastic jars)
Canned goods
Nutritious canned food with pop tops (to support the homeless shelter and backpack program)
Ravioli
Small Cereal boxes
MOST NEEDED PERSONAL CARE ITEMS:
Laundry soap
Diapers
Toothpaste
Toothbrushes
Soap
Shampoo
Disposable Razors
Blankets
Clothing (all sizes)
Coats
Hats
Gloves
Scarves
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Thank you to our receptionist, Melissa for pulling this all together!
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#stuffthebus#ripplewellnessnw#ripplewellness#acupuncture#massage#naturopath#naturopathicmedicine#naturopathicdoctor#naturopathicteam#womenshealth#yoga#yogatherapy#privateyoga#nutrition#healthcoach#mindfulness#washougal#washougalwellness#camas#washington
STUFF THE BUS 2018 🚌 We are super excited to be a drop off site for the Camas-Washougal STUFF THE BUS program. This is a fun competition between Camas and Washougal School Districts to see who can raise the most food and personal care items before the DECEMBER 7th DEADLINE. Please join us in helping those in need during the holidays. . . NO DONATION IS TOO BIG OR TOO SMALL🙏🏼 . . MOST NEEDED NON-PERISHABLE FOOD ITEMS: Tuna Fish or other canned fish/meat Beef stew and Hearty meat soups Refried beans Pork & beans Chili Beans Baby food or formula Juice or drinks (other than water) Cereal bars Dry beans Instant oatmeal Powdered milk Pancake or baking mixes Cereals Granola bars Peanut butter Jelly (in plastic jars) Canned goods Nutritious canned food with pop tops (to support the homeless shelter and backpack program) Ravioli Small Cereal boxes MOST NEEDED PERSONAL CARE ITEMS: Laundry soap Diapers Toothpaste Toothbrushes Soap Shampoo Disposable Razors Blankets Clothing (all sizes) Coats Hats Gloves Scarves . . Thank you to our receptionist, Melissa for pulling this all together! . . #stuffthebus #ripplewellnessnw #ripplewellness #acupuncture #massage #naturopath #naturopathicmedicine #naturopathicdoctor #naturopathicteam #womenshealth #yoga #yogatherapy #privateyoga #nutrition #healthcoach #mindfulness #washougal #washougalwellness #camas #washington 
มีโคชส่วนตัวยังงัยก็ถูก สนุก ร่างกายเปลี่ยน ^_^ #Privateyoga #Yogayou
มีโคชส่วนตัวยังงัยก็ถูก สนุก ร่างกายเปลี่ยน ^_^ #Privateyoga  #Yogayou 
[#NOVEMBER ] 
Week of 11/12/2018
Our Theme of the week is: #HathaYogaForWildfires
Our Theme of the month is : #HathaYogaAndHolidaySeason
✨ MONDAY 11/12/18
#1) ✨ INTRO to HATHA YOGA - 8 week Immersion - Alignment and Ayurveda RSVP's are CLOSED Keep your Eyes Peeled for the Winter Series
#Oakland #LakeMerritt 😊
✨ TUESDAY 11/13/18
#2) Symmetry Yoga
Autumn Edition Sunrise Hatha at Symmetry Yoga - 6am -7am
🧡 BONUS $1 off Bicycle Coffee Co coffee or Tea ☕️ From Feel Good Bakery , its right across the street from the yoga studio!
Your FIRST CLASS is FREE
🧡 RSVP here : www.SymmetrYoga.com
#3) 
Autumn Edition Restorative Yoga at The Working Body 6:30- 7:30pm
The Working Body
💙RSVP here: http://workingbody.net/exercise-classes-oakland
💙BONUS - ☕️ Complimentary #HerbalTea from
Organic India USA #RoseTea

#4) Autumn Edition Hatha Yoga at Fitness SF Oakland Tues. 8pm
FITNESS SF Oakland Tues. 8pm
( MEMBERS ONLY)
💜Not a Member? No Problem! Send me a message here or an email Hatha Holistic at gmail dot to receive a FREE 3 DAY 
GUEST PASS
💚Can't make class and want a #PrivateYoga Session with me ?
Check out :
Body Positive Private Yoga & Wellness Sessions
( Autumn Edition)
Xoxo
See you on the Mat!
#WeLoveOakland
#BayAreaYoga
#EastBayYoga
#Wellness
#SelfCare
#YogaAndTea
#GrandLake
#SFYoga
[#NOVEMBER  ] Week of 11/12/2018 Our Theme of the week is: #HathaYogaForWildfires  Our Theme of the month is : #HathaYogaAndHolidaySeason  ✨ MONDAY 11/12/18 #1 ) ✨ INTRO to HATHA YOGA - 8 week Immersion - Alignment and Ayurveda RSVP's are CLOSED Keep your Eyes Peeled for the Winter Series #Oakland  #LakeMerritt  😊 ✨ TUESDAY 11/13/18 #2 ) Symmetry Yoga Autumn Edition Sunrise Hatha at Symmetry Yoga - 6am -7am 🧡 BONUS $1 off Bicycle Coffee Co coffee or Tea ☕️ From Feel Good Bakery , its right across the street from the yoga studio! Your FIRST CLASS is FREE 🧡 RSVP here : www.SymmetrYoga.com #3 ) Autumn Edition Restorative Yoga at The Working Body 6:30- 7:30pm The Working Body 💙RSVP here: http://workingbody.net/exercise-classes-oakland 💙BONUS - ☕️ Complimentary #HerbalTea  from Organic India USA #RoseTea  #4 ) Autumn Edition Hatha Yoga at Fitness SF Oakland Tues. 8pm FITNESS SF Oakland Tues. 8pm ( MEMBERS ONLY) 💜Not a Member? No Problem! Send me a message here or an email Hatha Holistic at gmail dot to receive a FREE 3 DAY GUEST PASS 💚Can't make class and want a #PrivateYoga  Session with me ? Check out : Body Positive Private Yoga & Wellness Sessions ( Autumn Edition) Xoxo See you on the Mat! #WeLoveOakland  #BayAreaYoga  #EastBayYoga  #Wellness  #SelfCare  #YogaAndTea  #GrandLake  #SFYoga 
[#NOVEMBER ] 
Week of 11/12/2018
Our Theme of the week is: #HathaYogaForWildfires
Our Theme of the month is : #HathaYogaAndHolidaySeason
✨ MONDAY 11/12/18
#1) ✨ INTRO to HATHA YOGA - 8 week Immersion - Alignment and Ayurveda RSVP's are CLOSED Keep your Eyes Peeled for the Winter Series
#Oakland #LakeMerritt 😊
✨ TUESDAY 11/13/18
#2) Symmetry Yoga
Autumn Edition Sunrise Hatha at Symmetry Yoga - 6am -7am
🧡 BONUS $1 off Bicycle Coffee Co coffee or Tea ☕️ From Feel Good Bakery , its right across the street from the yoga studio!
Your FIRST CLASS is FREE
🧡 RSVP here : www.SymmetrYoga.com
#3) 
Autumn Edition Restorative Yoga at The Working Body 6:30- 7:30pm
The Working Body
💙RSVP here: http://workingbody.net/exercise-classes-oakland
💙BONUS - ☕️ Complimentary #HerbalTea from
Organic India USA #RoseTea

#4) Autumn Edition Hatha Yoga at Fitness SF Oakland Tues. 8pm
FITNESS SF Oakland Tues. 8pm
( MEMBERS ONLY)
💜Not a Member? No Problem! Send me a message here or an email Hatha Holistic at gmail dot to receive a FREE 3 DAY 
GUEST PASS
💚Can't make class and want a #PrivateYoga Session with me ?
Check out :
Body Positive Private Yoga & Wellness Sessions
( Autumn Edition)
Xoxo
See you on the Mat!

#WeLoveOakland
#BayAreaYoga
#EastBayYoga
#Wellness
#SelfCare
#YogaAndTea
#GrandLake
#SFYoga
[#NOVEMBER  ] Week of 11/12/2018 Our Theme of the week is: #HathaYogaForWildfires  Our Theme of the month is : #HathaYogaAndHolidaySeason  ✨ MONDAY 11/12/18 #1 ) ✨ INTRO to HATHA YOGA - 8 week Immersion - Alignment and Ayurveda RSVP's are CLOSED Keep your Eyes Peeled for the Winter Series #Oakland  #LakeMerritt  😊 ✨ TUESDAY 11/13/18 #2 ) Symmetry Yoga Autumn Edition Sunrise Hatha at Symmetry Yoga - 6am -7am 🧡 BONUS $1 off Bicycle Coffee Co coffee or Tea ☕️ From Feel Good Bakery , its right across the street from the yoga studio! Your FIRST CLASS is FREE 🧡 RSVP here : www.SymmetrYoga.com #3 ) Autumn Edition Restorative Yoga at The Working Body 6:30- 7:30pm The Working Body 💙RSVP here: http://workingbody.net/exercise-classes-oakland 💙BONUS - ☕️ Complimentary #HerbalTea  from Organic India USA #RoseTea  #4 ) Autumn Edition Hatha Yoga at Fitness SF Oakland Tues. 8pm FITNESS SF Oakland Tues. 8pm ( MEMBERS ONLY) 💜Not a Member? No Problem! Send me a message here or an email Hatha Holistic at gmail dot to receive a FREE 3 DAY GUEST PASS 💚Can't make class and want a #PrivateYoga  Session with me ? Check out : Body Positive Private Yoga & Wellness Sessions ( Autumn Edition) Xoxo See you on the Mat! #WeLoveOakland  #BayAreaYoga  #EastBayYoga  #Wellness  #SelfCare  #YogaAndTea  #GrandLake  #SFYoga 
[#NOVEMBER ] 
Week of 11/12/2018
Our Theme of the week is: #HathaYogaForWildfires
Our Theme of the month is : #HathaYogaAndHolidaySeason
✨ MONDAY 11/12/18
#1) ✨ INTRO to HATHA YOGA - 8 week Immersion - Alignment and Ayurveda RSVP's are CLOSED Keep your Eyes Peeled for the Winter Series
#Oakland #LakeMerritt 😊
✨ TUESDAY 11/13/18
#2) Symmetry Yoga
Autumn Edition Sunrise Hatha at Symmetry Yoga - 6am -7am
🧡 BONUS $1 off Bicycle Coffee Co coffee or Tea ☕️ From Feel Good Bakery , its right across the street from the yoga studio!
Your FIRST CLASS is FREE
🧡 RSVP here : www.SymmetrYoga.com
#3) 
Autumn Edition Restorative Yoga at The Working Body 6:30- 7:30pm
The Working Body
💙RSVP here: http://workingbody.net/exercise-classes-oakland
💙BONUS - ☕️ Complimentary #HerbalTea from
Organic India USA #RoseTea

#4) Autumn Edition Hatha Yoga at Fitness SF Oakland Tues. 8pm
FITNESS SF Oakland Tues. 8pm
( MEMBERS ONLY)
💜Not a Member? No Problem! Send me a message here or an email Hatha Holistic at gmail dot to receive a FREE 3 DAY 
GUEST PASS
💚Can't make class and want a #PrivateYoga Session with me ?
Check out :
Body Positive Private Yoga & Wellness Sessions
( Autumn Edition)
Xoxo
See you on the Mat!

#WeLoveOakland
#BayAreaYoga
#EastBayYoga
#Wellness
#SelfCare
#YogaAndTea
#GrandLake
#SFYoga
[#NOVEMBER  ] Week of 11/12/2018 Our Theme of the week is: #HathaYogaForWildfires  Our Theme of the month is : #HathaYogaAndHolidaySeason  ✨ MONDAY 11/12/18 #1 ) ✨ INTRO to HATHA YOGA - 8 week Immersion - Alignment and Ayurveda RSVP's are CLOSED Keep your Eyes Peeled for the Winter Series #Oakland  #LakeMerritt  😊 ✨ TUESDAY 11/13/18 #2 ) Symmetry Yoga Autumn Edition Sunrise Hatha at Symmetry Yoga - 6am -7am 🧡 BONUS $1 off Bicycle Coffee Co coffee or Tea ☕️ From Feel Good Bakery , its right across the street from the yoga studio! Your FIRST CLASS is FREE 🧡 RSVP here : www.SymmetrYoga.com #3 ) Autumn Edition Restorative Yoga at The Working Body 6:30- 7:30pm The Working Body 💙RSVP here: http://workingbody.net/exercise-classes-oakland 💙BONUS - ☕️ Complimentary #HerbalTea  from Organic India USA #RoseTea  #4 ) Autumn Edition Hatha Yoga at Fitness SF Oakland Tues. 8pm FITNESS SF Oakland Tues. 8pm ( MEMBERS ONLY) 💜Not a Member? No Problem! Send me a message here or an email Hatha Holistic at gmail dot to receive a FREE 3 DAY GUEST PASS 💚Can't make class and want a #PrivateYoga  Session with me ? Check out : Body Positive Private Yoga & Wellness Sessions ( Autumn Edition) Xoxo See you on the Mat! #WeLoveOakland  #BayAreaYoga  #EastBayYoga  #Wellness  #SelfCare  #YogaAndTea  #GrandLake  #SFYoga 
Yoga room flooring going in...
@alisonsmithyoga 
@hebertoescobar 
#privateyoga #yogasf #sfyoga #yogapractice #newbusiness #newbeginnings
Flying through the week like...
🧚🏻‍♂️🧚🏻‍♀️🧚🏻‍♂️
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#scottsdale #yoga #phoenix #arizona #yogaeverydamnday #yogi #bachelorette #bacheloretteparty #privateyoga #privateyogateacher #bacheloretteyoga #arizonayoga
Friends who Yin together…are more relaxed! Ka Malu offers private yin yoga and yoga nidra sessions for you and your friends. We are particularly fond of sunrise beach sessions ☀️ Discover more information about our group rates at the link in bio.
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#beachyoga #yogabuddies #yogaeverywhere #yinyoga #yoganidra #reiki #kamalu #privateyoga #privateyogasessions #bestill #createspace #spacethroughstillness #kailuayoga #oahuyoga #relaxation #thehappynow #yogalove
Friends who Yin together…are more relaxed! Ka Malu offers private yin yoga and yoga nidra sessions for you and your friends. We are particularly fond of sunrise beach sessions ☀️ Discover more information about our group rates at the link in bio. . . . #beachyoga  #yogabuddies  #yogaeverywhere  #yinyoga  #yoganidra  #reiki  #kamalu  #privateyoga  #privateyogasessions  #bestill  #createspace  #spacethroughstillness  #kailuayoga  #oahuyoga  #relaxation  #thehappynow  #yogalove 
Where’s your favorite place to practice? Ka Malu offers private yoga sessions wherever you are – home, beach, poolside, sunrise, sunset. Book your #privateyogasession at link in bio. Time to #relax
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#thisiskamalu #oahu #hawaii #yoga #beachyoga #privateyoga #privateyogateacher #yinyoga #reiki #yoganidra #relax #unwind #poolside #metime #calm #peacewithin #goodvibes #yogalove
Yin Yoga is the practice of being comfortable with the uncomfortable. It means holding asanas (poses) longer, deepening the stretch, and creating space through stillness. Ka Malu offers private Yin sessions for relaxation, injury prevention, or simply as a way to make space in your day. Tell us: what’s your favorite pose to hold in Yin?! Book your session at link in bio 🙏🏼
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#yinyoga #oahuyoga #hawaiiyoga #hawaiiyinyoga #privateyoga #beachyoga #yogaforathletes #injuryprevention #meditation #relaxation #bestill #mindbodybreath #kailua #lanikai #mindfulness #slowdown
Yin Yoga is the practice of being comfortable with the uncomfortable. It means holding asanas (poses) longer, deepening the stretch, and creating space through stillness. Ka Malu offers private Yin sessions for relaxation, injury prevention, or simply as a way to make space in your day. Tell us: what’s your favorite pose to hold in Yin?! Book your session at link in bio 🙏🏼 . . . #yinyoga  #oahuyoga  #hawaiiyoga  #hawaiiyinyoga  #privateyoga  #beachyoga  #yogaforathletes  #injuryprevention  #meditation  #relaxation  #bestill  #mindbodybreath  #kailua  #lanikai  #mindfulness  #slowdown 
When work doesn't feel like work...
Living in paradise, having the best team and doing what you love, does it get better than this??
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#surfandtravel #travelcostarica #discovercostarica #playagrande #adventuretravel #acachete #puravida #localtours #goexplore #surfandyoga #surflife #surfersparadise #surfschool #surfshop #surfing #beachbreak #lifeatthebeach #sunset  #paradise
#sunsetyoga #beachyoga  #yogatime #privateyoga #yogaeverywhere
When work doesn't feel like work... Living in paradise, having the best team and doing what you love, does it get better than this?? . . . . . . . . . #surfandtravel  #travelcostarica  #discovercostarica  #playagrande  #adventuretravel  #acachete  #puravida  #localtours  #goexplore  #surfandyoga  #surflife  #surfersparadise  #surfschool  #surfshop  #surfing  #beachbreak  #lifeatthebeach  #sunset  #paradise  #sunsetyoga  #beachyoga  #yogatime  #privateyoga  #yogaeverywhere 
My sequences are all about
🦋 Finding Strength in (proper) Alignment
🦋 Taking Your Time in a NonHeated Space
🦋 Always Making Progress Towards Your Personal Yoga Goals!

Visit bodybycorrin.yoga to schedule a 1:1 studio session 📩 Or email
bodybycorrin@gmail.com

#northcenter #ravenswood #chicagoyoga #privateyoga #beginneryoga #posturealignment
• E N E R G Y •
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Becomes more and more important 🧘🏽‍♀️ 🤸🏽‍♀️
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DM for more info on classes and private yoga and group bookings 🙋🏽‍♀️
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#yogagirl #leicester #privateyoga #energy #meditate #channelyourenergy #bekindtoyourself #loveyourself #happiness #love #yogaeverywhere #yogaforrealpeople #notperfectalwaysme #rehabilitation #sportsinjuries #injuryprevention #movement #calisthenics #bodytransformation #fitness #yoga #fun #healthymind #bethechange
• E N E R G Y • . Becomes more and more important 🧘🏽‍♀️ 🤸🏽‍♀️ . . DM for more info on classes and private yoga and group bookings 🙋🏽‍♀️ . . #yogagirl  #leicester  #privateyoga  #energy  #meditate  #channelyourenergy  #bekindtoyourself  #loveyourself  #happiness  #love  #yogaeverywhere  #yogaforrealpeople  #notperfectalwaysme  #rehabilitation  #sportsinjuries  #injuryprevention  #movement  #calisthenics  #bodytransformation  #fitness  #yoga  #fun  #healthymind  #bethechange 
I’m freezing at home trying to manifest some outdoor yoga in the sun! ☀️ But check out @lanohill in his beautifully twisted  Prasarita Padottanasana aka Twisted Wide Leg Standing Forward Bend. 
This pose when bending at the hips helps to stretch the hamstrings without straining the low back. Also gives attention to the groin, spine, shoulders and neck which all need some attention especially mid football season where aches and pains start to show up the most. #gohawks #nflyoga #proyoga #stretch #yoga #hathayoga #hamstringstretch #groin #groinstretch  #shoulderstretch #prasaritapadottanasana #twistedwideleggedforwardfold #wideleggedforwardfold #padottanasana #professionalathlete #proathletesyoga #seattle #seahawks #football #yoga #privateyoga #smartathletesdoyoga
I’m freezing at home trying to manifest some outdoor yoga in the sun! ☀️ But check out @lanohill in his beautifully twisted Prasarita Padottanasana aka Twisted Wide Leg Standing Forward Bend. This pose when bending at the hips helps to stretch the hamstrings without straining the low back. Also gives attention to the groin, spine, shoulders and neck which all need some attention especially mid football season where aches and pains start to show up the most. #gohawks  #nflyoga  #proyoga  #stretch  #yoga  #hathayoga  #hamstringstretch  #groin  #groinstretch  #shoulderstretch  #prasaritapadottanasana  #twistedwideleggedforwardfold  #wideleggedforwardfold  #padottanasana  #professionalathlete  #proathletesyoga  #seattle  #seahawks  #football  #yoga  #privateyoga  #smartathletesdoyoga 
With the season of giving and the hectic holiday rush what better way to give the gift of a private yoga session! 
Buy one for the price of a 60 minute and get a 90 minute private instead! Offer valid until November 30th. 
For group pricing or single pricing please message myself directly! 
#placeinthemiddle #christmasgifts #giftofgiving #privateyoga #yogagroup
With the season of giving and the hectic holiday rush what better way to give the gift of a private yoga session! Buy one for the price of a 60 minute and get a 90 minute private instead! Offer valid until November 30th. For group pricing or single pricing please message myself directly! #placeinthemiddle  #christmasgifts  #giftofgiving  #privateyoga  #yogagroup 
Just wrapped up another Abundant Yogi VIP individual coaching program. Feeling super proud of my client who grew so much during our three months together. 💕

When I asked her to share her biggest takeaway from our journey, she said “This was about so much more than growing a yoga business. This was about changing the way I live my life.” ✨

She nailed it. The way we do anything is the way we do everything. The way we live our life IS the way we build a business. The thoughts we think all day and the stories we tell ourselves DO manifest our reality. When we transform internally, our external life reflects it. 👌🏼 .
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If you’re curious about working with me one on one in 2019 - reach out now. Rates are going up in January - book in this year to catch my 2018 rates while you can. DM or e-mail yoga@emilysussell.com 💕✨
Just wrapped up another Abundant Yogi VIP individual coaching program. Feeling super proud of my client who grew so much during our three months together. 💕 When I asked her to share her biggest takeaway from our journey, she said “This was about so much more than growing a yoga business. This was about changing the way I live my life.” ✨ She nailed it. The way we do anything is the way we do everything. The way we live our life IS the way we build a business. The thoughts we think all day and the stories we tell ourselves DO manifest our reality. When we transform internally, our external life reflects it. 👌🏼 . . . If you’re curious about working with me one on one in 2019 - reach out now. Rates are going up in January - book in this year to catch my 2018 rates while you can. DM or e-mail yoga@emilysussell.com 💕✨
Reminder👋 Weehawken Residents Rec Yoga is back on this week! Don’t forget #BYOM 
Bring your own yoga mat, water and ID. ✨
7 - 7:50 pm WHS Music Room 
#PrivateYoga #YogiLife #Wellness #Stretch #Yoga #BowPose #YogaBenefits #YogaAsana #Asana #RYT #SelfCare #DoYoga #Vinyasa #FlowYoga #Gymnast #Reiki #Energy #ReikiMaster #EnergyIsEverything #HobokenYoga #SGY #SpiritualGirl #Fitness #Strength #Wellness #WeehawkenYoga #SpiritualGirlYoga #BookNow
Reminder👋 Weehawken Residents Rec Yoga is back on this week! Don’t forget #BYOM  Bring your own yoga mat, water and ID. ✨ 7 - 7:50 pm WHS Music Room #PrivateYoga  #YogiLife  #Wellness  #Stretch  #Yoga  #BowPose  #YogaBenefits  #YogaAsana  #Asana  #RYT  #SelfCare  #DoYoga  #Vinyasa  #FlowYoga  #Gymnast  #Reiki  #Energy  #ReikiMaster  #EnergyIsEverything  #HobokenYoga  #SGY  #SpiritualGirl  #Fitness  #Strength  #Wellness  #WeehawkenYoga  #SpiritualGirlYoga  #BookNow 
Did you know that our SW location in Multnomah Village offers private yoga sessions? Perhaps you would like a more focused approach to your yoga routine. Maybe you are not getting the attention you need in a large group class setting. Personalized care is important because we all have different needs and goals. Give our office a call for any inquiries you may have! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀#hosmerchiro #hosmer #hosmerchiropractichealth #yoga #pnw #portlandyoga #portlandwellness #privatesession #personalizedcare #privateyoga #stretchitout #takecareofyourself #selfcare #stayhealthy #letustakecareofyou #yogachallenge #yogainspiration #portlandoregon #southwestportland #multnomahvillage #multnomahvillagepdx
Did you know that our SW location in Multnomah Village offers private yoga sessions? Perhaps you would like a more focused approach to your yoga routine. Maybe you are not getting the attention you need in a large group class setting. Personalized care is important because we all have different needs and goals. Give our office a call for any inquiries you may have! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀#hosmerchiro  #hosmer  #hosmerchiropractichealth  #yoga  #pnw  #portlandyoga  #portlandwellness  #privatesession  #personalizedcare  #privateyoga  #stretchitout  #takecareofyourself  #selfcare  #stayhealthy  #letustakecareofyou  #yogachallenge  #yogainspiration  #portlandoregon  #southwestportland  #multnomahvillage  #multnomahvillagepdx 
⚠️ Warning ⚠️ this post is for the ladies.

Girlfriend, are you ovulating this week?

Did you know this time of the month is the best time for you to be the social butterfly you love being 🦋 Communication is flowing well, so it is the perfect time to get out & be social. Make plans for dinner with friends, mix & mingle. Say yes to a date! You're open, ready, strong, empowered & fertile 💕💏💕. If you're unsure whether you're ovulating or not, don't know what I'm talking about, suffer PMS, or painful/heavy bleeding, have no bleeding or very light cycles or are hoping to conceive in the next few months, send me a DM & we can investigate your cycle & reconnect you to your flow.

I promise you my ebook is coming, it's become a lot more in depth than initially planned, 💞 there is just so much cover about your fabulous, beautiful body!

Pic 📷 by him @bones_know09

Nirmala Wellbeing ~ Natural tailored care. Specialising in evidence-based naturopathic, nutritional & lifestyle intervention. Yoga & meditation lover, sharer, doer.

Pause • breathe • proceed

www.nirmalawellbeing.com
⚠️ Warning ⚠️ this post is for the ladies. Girlfriend, are you ovulating this week? Did you know this time of the month is the best time for you to be the social butterfly you love being 🦋 Communication is flowing well, so it is the perfect time to get out & be social. Make plans for dinner with friends, mix & mingle. Say yes to a date! You're open, ready, strong, empowered & fertile 💕💏💕. If you're unsure whether you're ovulating or not, don't know what I'm talking about, suffer PMS, or painful/heavy bleeding, have no bleeding or very light cycles or are hoping to conceive in the next few months, send me a DM & we can investigate your cycle & reconnect you to your flow. I promise you my ebook is coming, it's become a lot more in depth than initially planned, 💞 there is just so much cover about your fabulous, beautiful body! Pic 📷 by him @bones_know09 Nirmala Wellbeing ~ Natural tailored care. Specialising in evidence-based naturopathic, nutritional & lifestyle intervention. Yoga & meditation lover, sharer, doer. Pause • breathe • proceed www.nirmalawellbeing.com
A little head below the heart allows for more energy to come flowing- increasing the blood flow and oxygen to the brain can help with focus, attention and overall improving our mental capacity. #crowpose
A little head below the heart allows for more energy to come flowing- increasing the blood flow and oxygen to the brain can help with focus, attention and overall improving our mental capacity. #crowpose 
OPEN UP: What we want is often right in front of us. Claim the life you want to lead ✨ .
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.  #NUCCA #chiropractic #yoga #meditation #reiki #holistic #healing #wellness #personaldevelopment #privateyoga #nyc #journey #selfcare #privateyoga #spirit #love
The #day is made up of 24 hours and an #infinite number of moments. We need to be #aware of those #moments and make the most of them regardless of whether we're #busy doing something or contemplating life. (Paulo Coelho) 
#chelseamanhattan #manhattan #nyc #nycfit #nycyoga #privateyoga #strength #hipopener #lotuspose #fingerstand #lights #yogi #yoga #yogacutie #yogalover
HEALTHY SNACKS FOR HOLIDAY TRAVEL🥥
This from our Nutritionist, Emily Penn @goodmedicinenutrition We want to be a resource for a healthy holiday season…let’s start with TRAVEL FOOD ✈️
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Airport food is notoriously unhealthy. Options are getting better, but there's nothing worse than getting caught between a layover at an odd time or in an airport food desert. Or maybe you just don't want to spend $3 on a mediocre granola bar! Here are some great snacks that are easy to pack ahead of time to keep your belly happy and wallet full:
- Whole fruits like apples, oranges, bananas
- Packets of almond butter, coconut butter, etc.
- Bars like Larabars, Bulletproof bars
- Jerky and beef sticks (grass-fed is best!)
- Trail mix
- Homemade energy balls or granola bars
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I pack these things in reusable bags like @stasherbag or old tupperware that I don't care about (in case I lose it or leave it behind!). If you're in for a long day of traveling, you can totally pack yourself a meal in a tupperware and take it through security!
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Good luck, guys! Take some time to think ahead, prep a few things and feel SO much better when you get to where you’re going!
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#winterwellness#healthyholidays#ripplewellnessnw#ripplewellness#acupuncture#massage#naturopath#naturopathicmedicine#naturopathicdoctor#naturopathicteam#womenshealth#yoga#yogatherapy#privateyoga#nutrition#healthcoach#mindfulness#washougal#washougalwellness#camas#washington
HEALTHY SNACKS FOR HOLIDAY TRAVEL🥥 This from our Nutritionist, Emily Penn @goodmedicinenutrition We want to be a resource for a healthy holiday season…let’s start with TRAVEL FOOD ✈️ . . Airport food is notoriously unhealthy. Options are getting better, but there's nothing worse than getting caught between a layover at an odd time or in an airport food desert. Or maybe you just don't want to spend $3 on a mediocre granola bar! Here are some great snacks that are easy to pack ahead of time to keep your belly happy and wallet full: - Whole fruits like apples, oranges, bananas - Packets of almond butter, coconut butter, etc. - Bars like Larabars, Bulletproof bars - Jerky and beef sticks (grass-fed is best!) - Trail mix - Homemade energy balls or granola bars . . I pack these things in reusable bags like @stasherbag or old tupperware that I don't care about (in case I lose it or leave it behind!). If you're in for a long day of traveling, you can totally pack yourself a meal in a tupperware and take it through security! . . Good luck, guys! Take some time to think ahead, prep a few things and feel SO much better when you get to where you’re going! . . #winterwellness #healthyholidays #ripplewellnessnw #ripplewellness #acupuncture #massage #naturopath #naturopathicmedicine #naturopathicdoctor #naturopathicteam #womenshealth #yoga #yogatherapy #privateyoga #nutrition #healthcoach #mindfulness #washougal #washougalwellness #camas #washington 
Who's interested in a #deafyoga class? Let me know some of the adjustments you would need to consider when you're in a #yogaclass .  what are some things that you like about your yoga class that you go to and what are some things you'd like to change? e: teresaannmccarty@yahoo.com 
#yogisofinstagram #minnesota #yogaisforeverybody #yogainspiration #minneapolis #travelingyogi #asl #interpreter #yogabeginner #welcOmtoyouryoga #privateyoga
Pro Tip:

When you're sitting in prayer and meditation, think about all the people you will see/come across today. Think about all your conversations, your clients, your meetings and interactions. Send each person love. Even the people who irritate you and you dont really like them because you know it will not go so well. Still bless them with love. Bring the love and see how it changes your experience.
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#practiceyogachangeyourworld #privateyoga #privateyogateacher #inthebusinessoflove #selfloveteacher
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www.dianehoang.com👑💄💅👠💋❤️🦋👙
Pro Tip: When you're sitting in prayer and meditation, think about all the people you will see/come across today. Think about all your conversations, your clients, your meetings and interactions. Send each person love. Even the people who irritate you and you dont really like them because you know it will not go so well. Still bless them with love. Bring the love and see how it changes your experience. . #practiceyogachangeyourworld  #privateyoga  #privateyogateacher  #inthebusinessoflove  #selfloveteacher  . www.dianehoang.com👑💄💅👠💋❤️🦋👙
MEET + GREET with DR. MARIA TONIGHT @ripplewellness 5:30-7:30pm. Come on by, have a tea and ask any and all questions about primary care, complementary care, services, labs, insurance, we’d love to meet you!
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#ripplewellnessnw#ripplewellness#acupuncture#massage#naturopath#naturopathicmedicine#naturopathicdoctor#naturopathicteam#womenshealth#yoga#yogatherapy#privateyoga#nutrition#healthcoach#mindfulness#washougal#washougalwellness#camas#washington
one on one - so good to work on the very little details to improve your practice.  #privateyoga #oneonone #yogapractice #workondetails #alignment #improveyouryogapractice #privateyogalessons
Book in your reformer #Pilates session with @capilvia and watch your core strength, posture and general alignment transform!
Book in your reformer #Pilates  session with @capilvia and watch your core strength, posture and general alignment transform!
Candlelight yoga this morning 💜 🙏
Candlelight yoga this morning 💜 🙏
💜 Miracles come in moments. Be ready and willing. -Wayne Dyer
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. #NUCCA #chiropractic #yoga #meditation #reiki #holistic #healing #wellness #personaldevelopment #privateyoga #nyc #journey #selfcare #privateyoga #spirit #love
We are now offering 1-1’s with our expert talented teachers .
Perhaps your recovering from an injury or operation, or just need the guidance to give you confidence to join a class . Or perhaps you just like 1-1’s .
Get in touch and we’ll arrange it for you .
#downdogandcrowyogastudio #downdogandcrow #yoga1-1s #privateyoga #privateyogateacher #yogastudio
🔸 movement 🔸 even 5-10 minutes of movement can totally change your day - it prepares your body for stillness to accomplish your tasks 📙 rejuvenates your energy 🧡 and focuses your mind 🔸 that’s why we incorporate at least 20 minutes of #privateyoga into our #tutoring, #corporatewellness and #personalwellness sessions 🧡 •
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📸 @terrivanderwerf 
#yogainspiration #wellnesswarrior #yogaposes #yogjourney #yogajournal #wellandgood #lsat #barexam #barprep #yogateacher #wellness #holistichealth #spiritualawakening #indigochild #futurelawyer #lawschool #prelaw #officeyoga #corporateyoga #yogaatwork #yogaeverywhere
🔸 movement 🔸 even 5-10 minutes of movement can totally change your day - it prepares your body for stillness to accomplish your tasks 📙 rejuvenates your energy 🧡 and focuses your mind 🔸 that’s why we incorporate at least 20 minutes of #privateyoga  into our #tutoring , #corporatewellness  and #personalwellness  sessions 🧡 • • • • 📸 @terrivanderwerf #yogainspiration  #wellnesswarrior  #yogaposes  #yogjourney  #yogajournal  #wellandgood  #lsat  #barexam  #barprep  #yogateacher  #wellness  #holistichealth  #spiritualawakening  #indigochild  #futurelawyer  #lawschool  #prelaw  #officeyoga  #corporateyoga  #yogaatwork  #yogaeverywhere 
How to #visvamitrasana 🐒🏝🐠
*ใช้เชือกและ warm up ข้อมมือ ไหล่ สะโพกดีๆนะคร้าบ *Use strap & warm up a lot if humbly needed. (Sorry I’m too lazy to do a VDO 555 lol. Come to my future classes or workshop and/or book me for a #privateyoga #yogaonthebeach, Loves;)
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See YOU soon this weekend for my last #strength #masterclass #yogaworkshop on this beautiful island #phuketthailand at least this year at @rpmhealthclub ;)
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📸 by @orathai_butmeechai @tri68933 @luiloveyoga 📱🛳
How to #visvamitrasana  🐒🏝🐠 *ใช้เชือกและ warm up ข้อมมือ ไหล่ สะโพกดีๆนะคร้าบ *Use strap & warm up a lot if humbly needed. (Sorry I’m too lazy to do a VDO 555 lol. Come to my future classes or workshop and/or book me for a #privateyoga  #yogaonthebeach , Loves;) . See YOU soon this weekend for my last #strength  #masterclass  #yogaworkshop  on this beautiful island #phuketthailand  at least this year at @rpmhealthclub ;) . 📸 by @orathai_butmeechai @tri68933 @luiloveyoga 📱🛳
As we prepare ourselves mentally and emotionally for the upcoming 'season of hibernation,' it is important to balance solitude with connection. As much as I love being away in the mountains, I am realizing that I very much miss having a space to share private yoga sessions.

So this month, I want to work on staying connected. I'm offering special Skype yoga pricing for anyone and everyone, past and present students and friends. I hope to reconnect to some of my Irwin students as well as cultivate new relationships by offering this November special Skype yoga pricing: $40 for a full hour session. 👉 Target specific areas of stress and tension in your body
👉 Enjoy the convenience and time saved by not having to leave your home
👉 Download a FREE recording of our session to practice again and again!

Try a session for yourself or make a note during checkout to purchase as a gift. I'm looking forward to seeing you soon!
As we prepare ourselves mentally and emotionally for the upcoming 'season of hibernation,' it is important to balance solitude with connection. As much as I love being away in the mountains, I am realizing that I very much miss having a space to share private yoga sessions. So this month, I want to work on staying connected. I'm offering special Skype yoga pricing for anyone and everyone, past and present students and friends. I hope to reconnect to some of my Irwin students as well as cultivate new relationships by offering this November special Skype yoga pricing: $40 for a full hour session. 👉 Target specific areas of stress and tension in your body 👉 Enjoy the convenience and time saved by not having to leave your home 👉 Download a FREE recording of our session to practice again and again! Try a session for yourself or make a note during checkout to purchase as a gift. I'm looking forward to seeing you soon!
From now until November 25th, I'm offering an additional 25% off private lessons (and an additional 10% off already discounted packages!) Direct message me to set up your in-person or video conference lesson! ...
#smallbusinesssaturday #smallbusiness #smallbusinessowner #smallbusinessownersclub #yogaforstress #yogaforall #privateyoga #yogastudent #yogaeverydamnday #yogaprofessional #yogainspiration #yogagoals #giftofyoga
10月のナチュリムヨガ🧘‍♀️♪
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以前、イベントに毎回いらしてくださっていた方も復帰💪
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そして皆さん美容や運動に関して
一度は関わってきた方々でしたので
手こずらずレッスンできました✨
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体を伸ばしたいという事で
ストレッチをメインに組んだヨガにしました〜🧘‍♀️!
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次回のイベントは2ヶ月後の
12月です🤗
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#いつもと違う配置とポーズで
#mensyoga 
#running
#cycling
#naturim 
#model
#tokyo
#japan
#yoga
#private
#privateyoga
#fitness
#yogagirl
#buildup
#diet
#instayoga
#fun 
#hairstyle 
#ヨガウェア
#エステ
#ヨガ
#ヨガインストラクター
#プライベートヨガ
#訪問ヨガ
#ダイエット
#ボディメイキング
#ダイエッターさんと繋がりたい
#誰にも知られずに痩せる
#公開トレーニング
#ハロウィン
10月のナチュリムヨガ🧘‍♀️♪ ・ ・ 以前、イベントに毎回いらしてくださっていた方も復帰💪 ・ そして皆さん美容や運動に関して 一度は関わってきた方々でしたので 手こずらずレッスンできました✨ ・ ・ 体を伸ばしたいという事で ストレッチをメインに組んだヨガにしました〜🧘‍♀️! ・ ・ ・ 次回のイベントは2ヶ月後の 12月です🤗 ・ #いつもと違う配置とポーズで  #mensyoga  #running  #cycling  #naturim  #model  #tokyo  #japan  #yoga  #private  #privateyoga  #fitness  #yogagirl  #buildup  #diet  #instayoga  #fun  #hairstyle  #ヨガウェア  #エステ  #ヨガ  #ヨガインストラクター  #プライベートヨガ  #訪問ヨガ  #ダイエット  #ボディメイキング  #ダイエッターさんと繋がりたい  #誰にも知られずに痩せる  #公開トレーニング  #ハロウィン 
❄️Happy Snowy Tuesday to Everyone ❄️ Did you know we offer one on one private Yoga classes at Yoga Yurt.  Are you new to Yoga?? Or want to go deeper into your existing Yoga practice?? Do you have something specific you want to focus on or heal within your body, mind and soul?? >
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Come practice one on one in front of a cozy wood fire stove 💚 or bring some friends and family!! We also offer private group Yoga classes!! Come celebrate a birthday, girls night out or a healthy family outing enjoying Yoga in an authentic Mongolian Yurt 💫🙏🏻💫 we love to cater to your specific wishes 💫***BEAUTIFUL GIFT CERTIFICATES NOW AVAILABLE***, give a gift of self love and self care this year 🙏🏻. >
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Private Yoga classes normally $60 for 75min... until January 1st private Yoga classes only $50 💫
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Group Private Yoga class is normally $60 (including one student) for 75min and an additional $10 per additional student... Until January 1st it’s only $50 (including one person) and only $5 per addition student. >
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***Beautiful Gift Certificates available*** 💚💫💚
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With a grateful heart 💜 we look forward to playing and practicing Yoga in the Yurt with you.  #yogayurt #privateyoga #groupyoga #yogaparties #giftcertificatesavailable #selfcare #selflove #grateful
❄️Happy Snowy Tuesday to Everyone ❄️ Did you know we offer one on one private Yoga classes at Yoga Yurt. Are you new to Yoga?? Or want to go deeper into your existing Yoga practice?? Do you have something specific you want to focus on or heal within your body, mind and soul?? > > > Come practice one on one in front of a cozy wood fire stove 💚 or bring some friends and family!! We also offer private group Yoga classes!! Come celebrate a birthday, girls night out or a healthy family outing enjoying Yoga in an authentic Mongolian Yurt 💫🙏🏻💫 we love to cater to your specific wishes 💫***BEAUTIFUL GIFT CERTIFICATES NOW AVAILABLE***, give a gift of self love and self care this year 🙏🏻. > > > Private Yoga classes normally $60 for 75min... until January 1st private Yoga classes only $50 💫 > > Group Private Yoga class is normally $60 (including one student) for 75min and an additional $10 per additional student... Until January 1st it’s only $50 (including one person) and only $5 per addition student. > > ***Beautiful Gift Certificates available*** 💚💫💚 > > With a grateful heart 💜 we look forward to playing and practicing Yoga in the Yurt with you. #yogayurt  #privateyoga  #groupyoga  #yogaparties  #giftcertificatesavailable  #selfcare  #selflove  #grateful 
****Special offer****
Who do you appreciate? Who works hard and could use some stress relief or pampering? You? Your pal? Your spouse? Your Dad or Mom? Your child's teacher? This holiday season, gift the gift of yoga and/or massage. (I recently had a teacher say, "oh that is so much better than another coffee mug!" ) ****special offer**** From now until Dec 31, 2018, When you purchase a gift certificate for someone else,  you receive $5 off your next regularly priced session.  #sagestoneyogaandmassage #massagemonday #massageandyoga #privateyoga #mobilealabama #giftcertificate
****Special offer**** Who do you appreciate? Who works hard and could use some stress relief or pampering? You? Your pal? Your spouse? Your Dad or Mom? Your child's teacher? This holiday season, gift the gift of yoga and/or massage. (I recently had a teacher say, "oh that is so much better than another coffee mug!" ) ****special offer**** From now until Dec 31, 2018, When you purchase a gift certificate for someone else, you receive $5 off your next regularly priced session. #sagestoneyogaandmassage  #massagemonday  #massageandyoga  #privateyoga  #mobilealabama  #giftcertificate 
ฝึกต่อไปสู้ต่อไป ดร.เชอรรี่ นน ลดลงเยอะแล้ว อยากให้ไปถึงเป้าหมายคะ ผู้หญิงถ้าผอมลงสวยขึ้นทันที #Privateyoga #Yogayou
ฝึกต่อไปสู้ต่อไป ดร.เชอรรี่ นน ลดลงเยอะแล้ว อยากให้ไปถึงเป้าหมายคะ ผู้หญิงถ้าผอมลงสวยขึ้นทันที #Privateyoga  #Yogayou 
Flying into the week with an AMAZING Monday morning yoga trapeze session (and catch up!) with the best - @yogahop_trapeze. 🧘🏼‍♀️🙏🏼💖
Flying into the week with an AMAZING Monday morning yoga trapeze session (and catch up!) with the best - @yogahop_trapeze. 🧘🏼‍♀️🙏🏼💖
#practicebreatheshine 
S H I N E 
H2o is alles wat je nodig hebt.
Oh ja, ook nog mn lijf(lichaam geest ziel) trainen, kracht en duur trainen, voldoende nachtrust, geen televisie, geen ruis en gezond eten. Psssst ook geen drank;) Dus mijn lijf is mijn tempel en daar komt geen rotzooi in. Nou ja, most of the time....♻️💚 [foto] water karaf en glas van de kringloopwinkel op de hoek.
#practicebreatheshine  S H I N E H2o is alles wat je nodig hebt. Oh ja, ook nog mn lijf(lichaam geest ziel) trainen, kracht en duur trainen, voldoende nachtrust, geen televisie, geen ruis en gezond eten. Psssst ook geen drank;) Dus mijn lijf is mijn tempel en daar komt geen rotzooi in. Nou ja, most of the time....♻️💚 [foto] water karaf en glas van de kringloopwinkel op de hoek.
Doing inversions is scientifically proven that it does good to you!⠀
It can literally turn your frown upside down. 😃 ⠀ ⠀ “With the increase of blood to your brain, your adrenals glands are flushed and detoxified which can lead to more positive thoughts and a better mood’. 🌟 ⠀
Cheers to my adrenal glands! 🙃💪 ⠀
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#yogi2me #y2M #yogainspiration  #mypractice #londonlife #flexibility #yogalife #benddontbreak #meditate #yogaeverywhere #yogaforeveryone #yogaallday ⠀⠀
#privateyoga #yogaathome #londonyoga #yogaeveryday #practicemakesperfect #privateyogalondon #wellnessconcierge ⠀
Doing inversions is scientifically proven that it does good to you!⠀ It can literally turn your frown upside down. 😃 ⠀ ⠀ “With the increase of blood to your brain, your adrenals glands are flushed and detoxified which can lead to more positive thoughts and a better mood’. 🌟 ⠀ Cheers to my adrenal glands! 🙃💪 ⠀ -⠀⠀ -⠀⠀ -⠀⠀ #yogi2me  #y2M  #yogainspiration  #mypractice  #londonlife  #flexibility  #yogalife  #benddontbreak  #meditate  #yogaeverywhere  #yogaforeveryone  #yogaallday  ⠀⠀ #privateyoga  #yogaathome  #londonyoga  #yogaeveryday  #practicemakesperfect  #privateyogalondon  #wellnessconcierge  ⠀
Happy World 🌎 Kindness Day ❤️
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#kindnessmatters #kindnessisgangster #love #privateyoga #privateyogateacher #selflove #bossbabes #spiritualgrowth #personaldevelopment
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www.dianehoang.com👑👙👠💄💅💋🦋
Whenever you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have faced, all the #battles you have won, and all the #fears you have overcome.
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Looking forward to see you tomorrow to practice a #powerful  #vinyasa at:
📌18.30 - Hampton Sports Center 📌20.00- Better Gym Teddington. Members feel free to bring a #friend in for free. If YOU want to join my class DM me 😉. .
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Soon I will share new venues where you can come #practicewithme. So excited 😁😍.
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#yogateacher #yogateacherlondon #twickenhamyoga #richmondyoga #Wildthingpose #Yogaeverydamnday #yogaeveryday #namaste #yogaphotography #londonyoga #yogalondon  #yogapractice #yogapants #positivevibes #myyoga #yogafam #fitness #motivation #asana #yogalife  #practiceandalliscoming #yogafam #igyoga #privateyoga #privateyogalondon
Whenever you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have faced, all the #battles  you have won, and all the #fears  you have overcome. . . Looking forward to see you tomorrow to practice a #powerful  #vinyasa  at: 📌18.30 - Hampton Sports Center 📌20.00- Better Gym Teddington. Members feel free to bring a #friend  in for free. If YOU want to join my class DM me 😉. . . Soon I will share new venues where you can come #practicewithme . So excited 😁😍. . . #yogateacher  #yogateacherlondon  #twickenhamyoga  #richmondyoga  #Wildthingpose  #Yogaeverydamnday  #yogaeveryday  #namaste  #yogaphotography  #londonyoga  #yogalondon  #yogapractice  #yogapants  #positivevibes  #myyoga  #yogafam  #fitness  #motivation  #asana  #yogalife  #practiceandalliscoming  #yogafam  #igyoga  #privateyoga  #privateyogalondon 
Regular group #Yoga and #meditation sessions here this eve from 7pm and on Thursday 10 am and 6.30 pm
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All welcome 💗
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If you are in need of a little one-to-one attention and loving care we have only a couple of sessions available now this week:  Thursday 11.45 am and 2 pm .
#lovingkindness #reiki #reikihealing #therapeuticthaiyogamassage #thaiyogamassage
#yogatherapy 
#privateyoga 
#breathingyoga 
#breathingspace 
#theyogabarndevon 
#theyogabarnnorthdevonuk .
Amazing art: @cosmiccollage 🙏🏽✨
Regular group #Yoga  and #meditation  sessions here this eve from 7pm and on Thursday 10 am and 6.30 pm . All welcome 💗 . If you are in need of a little one-to-one attention and loving care we have only a couple of sessions available now this week: Thursday 11.45 am and 2 pm . #lovingkindness  #reiki  #reikihealing  #therapeuticthaiyogamassage  #thaiyogamassage  #yogatherapy  #privateyoga  #breathingyoga  #breathingspace  #theyogabarndevon  #theyogabarnnorthdevonuk  . Amazing art: @cosmiccollage 🙏🏽✨
เราเริ่มที่จะยกระดับความแข็งแรงของร่างกายขึ้นกับ สองหมอสาวสวย ไปได้อีกคะ สนุกดี #Privateyoga #Yogayou
เราเริ่มที่จะยกระดับความแข็งแรงของร่างกายขึ้นกับ สองหมอสาวสวย ไปได้อีกคะ สนุกดี #Privateyoga  #Yogayou 
KUNDALINI YOGA Myths Debunked - Is it all sex, dancing and danger? Read my latest article in @balanceldn to understand more about Kundalini Yoga myths, debunked!  Full article under PRESS on my website (link in bio)
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#kundalini#uniteasone#love#kmyoga#community#gong#mantra#kathrynmccuskerkundalini#meditation#yogibhajan#kundaliniyogainlondon#yoga#yogi#chakra#kundaliniyoga#privateyoga#kundalinimeditation#essentialkundali#yogibhajan#balanceldn
KUNDALINI YOGA Myths Debunked - Is it all sex, dancing and danger? Read my latest article in @balanceldn to understand more about Kundalini Yoga myths, debunked! Full article under PRESS on my website (link in bio) __________________________________ #kundalini #uniteasone #love #kmyoga #community #gong #mantra #kathrynmccuskerkundalini #meditation #yogibhajan #kundaliniyogainlondon #yoga #yogi #chakra #kundaliniyoga #privateyoga #kundalinimeditation #essentialkundali #yogibhajan #balanceldn 
Hale Yoga is the leading aerial yoga studio in Singapore that provide both aerial trapeze and aerial silk yoga classes in its daily curriculum. Located on 19th story, our high ceiling with city view allows students to enjoy aerial yoga with beautiful city skyline in sight 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Aerial class types and its recommended level:
Aerial Yin & Restore (Prenatal friendly)
Aerial Stretch | Multi-level (Beginner friendly)
Aerial Vinyasa | Multi-level (Beginners welcome)
Aerial Silk Hatha | Intermediate
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Hale instructor(s): Geraldine and Joyce
Class Type: Aerial Vinyasa ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Kickstart your aerial yoga journey wth our 6 classes starter pack @$90 (2 Months Validity). Email us at yoga@hale.sg or DM for more information. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#balance #haleyogasg #aerialyoga #aerialsilk #aerialtrapeze #wheelvinyasa #ironflow #core #hatha #vinyasaflow #yinyang #gentleflow #haleandhearty #core #ashtanga #findingyourbalance #yogaeverydamnday #yoga #yogaathale #weights #vinyasa #withpracticealliscoming #privateyoga #tailoredclasses
Hale Yoga is the leading aerial yoga studio in Singapore that provide both aerial trapeze and aerial silk yoga classes in its daily curriculum. Located on 19th story, our high ceiling with city view allows students to enjoy aerial yoga with beautiful city skyline in sight 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Aerial class types and its recommended level: Aerial Yin & Restore (Prenatal friendly) Aerial Stretch | Multi-level (Beginner friendly) Aerial Vinyasa | Multi-level (Beginners welcome) Aerial Silk Hatha | Intermediate ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hale instructor(s): Geraldine and Joyce Class Type: Aerial Vinyasa ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Kickstart your aerial yoga journey wth our 6 classes starter pack @$90 (2 Months Validity). Email us at yoga@hale.sg or DM for more information. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #balance  #haleyogasg  #aerialyoga  #aerialsilk  #aerialtrapeze  #wheelvinyasa  #ironflow  #core  #hatha  #vinyasaflow  #yinyang  #gentleflow  #haleandhearty  #core  #ashtanga  #findingyourbalance  #yogaeverydamnday  #yoga  #yogaathale  #weights  #vinyasa  #withpracticealliscoming  #privateyoga  #tailoredclasses 
This is what we worked towards in #poweryoga this morning. The theme of our practice was ‘celebrate the small wins’. Just by showing up and being present at 6.45am, everyone in my class was a big winner this morning. 
I starting my day with dedicated people who want to live a happier, healthier life.

Eka Pada Koundinyasana II... eka = one · pada = foot · Koundinya = a sage · asana = pose.
This is what we worked towards in #poweryoga  this morning. The theme of our practice was ‘celebrate the small wins’. Just by showing up and being present at 6.45am, everyone in my class was a big winner this morning. I starting my day with dedicated people who want to live a happier, healthier life. Eka Pada Koundinyasana II... eka = one · pada = foot · Koundinya = a sage · asana = pose.
#Repost @handstudio.since.2009 with @get_repost
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ヨガで自律神経のバランスを整えましょう😊 ・
・
なんとなくだるい…なんとなくイライラする…疲れが取れない…
・
なんだか調子が悪い理由は、もしかすると自律神経が乱れているかもしれません🧐(そもそも自律神経とは、という話はまたの機会に…🤗) ・
・
自律神経のバランスを整えるには、ヨガの呼吸法やポーズが非常に効果的です💕💕💕・
・
ここH&D スタジオでは、マンツーマンのヨガ🧘‍♀️をしております。
*身体の固い方 *ヨガが初めてで不安の方
*大人数のヨガが苦手な方
*男性も!
どんな方でもヨガはできます!
お気軽にお問い合わせくださいませ🧘‍♀️👍✨ パーソナルトレーニングも加圧トレーニングも整体も行ってます🤗
・

#personaltraining #training #yoga #privateyoga  #加圧トレーニング  #パーソナルトレーニング #筋トレ #加圧 #整体 #小顔矯正 #カイロプラクティック #ツボ #リフレクソロジー #姿勢改善 #姿勢矯正 #もみほぐし #ボディメイク#ダイエット #体験キャンペーン #入会キャンペーン #あなただけのプレミアムコース #お問い合わせ #ご質問 #お気軽に #埼玉県 #ふじみ野市 #上福岡
#Repost  @handstudio.since.2009 with @get_repost ・・・ ヨガで自律神経のバランスを整えましょう😊 ・ ・ なんとなくだるい…なんとなくイライラする…疲れが取れない… ・ なんだか調子が悪い理由は、もしかすると自律神経が乱れているかもしれません🧐(そもそも自律神経とは、という話はまたの機会に…🤗) ・ ・ 自律神経のバランスを整えるには、ヨガの呼吸法やポーズが非常に効果的です💕💕💕・ ・ ここH&D スタジオでは、マンツーマンのヨガ🧘‍♀️をしております。 *身体の固い方 *ヨガが初めてで不安の方 *大人数のヨガが苦手な方 *男性も! どんな方でもヨガはできます! お気軽にお問い合わせくださいませ🧘‍♀️👍✨ パーソナルトレーニングも加圧トレーニングも整体も行ってます🤗 ・ #personaltraining  #training  #yoga  #privateyoga  #加圧トレーニング  #パーソナルトレーニング  #筋トレ  #加圧  #整体  #小顔矯正  #カイロプラクティック  #ツボ  #リフレクソロジー  #姿勢改善  #姿勢矯正  #もみほぐし  #ボディメイク #ダイエット  #体験キャンペーン  #入会キャンペーン  #あなただけのプレミアムコース  #お問い合わせ  #ご質問  #お気軽に  #埼玉県  #ふじみ野市  #上福岡 
Don't forget to pack your workout gear for tomorrow eve!

Sweat + Soul
Summer ☀️ Series

For the next four weeks, I am teaming up with a long time gal pal @gab_davenport to deliver you fun blended fitness and yoga sessions pre-Xmas.

30 min SWEAT
A mixture of HITT style training and functional movement.

30 min SOUL
Slowing down the pace and opening up the heart with gentle movement and deep breathing.

No current fitness knowledge or experience needed. Think of it as a boot camp with friends! Lots of laughs, tonnes of support, a toned booty for summer &, most importantly, a clear mind to get you through the rest of your working year. Come to one, or make it along for all sessions.

Wednesday evenings 6.30pm
14 Nov - 5 Dec
Cnr of Normanby/Mt Eden Rd
$10 cash
BYO yoga mat

This is a great opportunity to get your friends together & make the most of daylight savings!

Pause • breathe • proceed

www.nirmalawellbeing.com
Don't forget to pack your workout gear for tomorrow eve! Sweat + Soul Summer ☀️ Series For the next four weeks, I am teaming up with a long time gal pal @gab_davenport to deliver you fun blended fitness and yoga sessions pre-Xmas. 30 min SWEAT A mixture of HITT style training and functional movement. 30 min SOUL Slowing down the pace and opening up the heart with gentle movement and deep breathing. No current fitness knowledge or experience needed. Think of it as a boot camp with friends! Lots of laughs, tonnes of support, a toned booty for summer &, most importantly, a clear mind to get you through the rest of your working year. Come to one, or make it along for all sessions. Wednesday evenings 6.30pm 14 Nov - 5 Dec Cnr of Normanby/Mt Eden Rd $10 cash BYO yoga mat This is a great opportunity to get your friends together & make the most of daylight savings! Pause • breathe • proceed www.nirmalawellbeing.com
Add me on LinkedIn 😊
https://www.linkedin.com/in/corrin-a-60a0a9175/
Add me on LinkedIn 😊 https://www.linkedin.com/in/corrin-a-60a0a9175/
#PrivateYoga #YogaPose #yoga#yogalove#yogawithmyself#yogabywhan#yogaclass#yogastudent#yogastudio#งานฝึกงานแข็งแรง#เพราะสุขภาพหาซื้อมิได้อยากได้ต้องทำเอง#keepitup#mystudent 😂
Yoga is a system designed to liberate you from your thinking mind💜👑🧘‍♀️🌟⭐️💕❤️🦄🦅🦁✨🐒 @privateyogala #privateyoga #privateyogala @ashleycummingsprivate #selfloveasana 💜
Yoga is a system designed to liberate you from your thinking mind💜👑🧘‍♀️🌟⭐️💕❤️🦄🦅🦁✨🐒 @privateyogala #privateyoga  #privateyogala  @ashleycummingsprivate #selfloveasana  💜
Peace. Power. Surrender.
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Behind the scenes clip - photo shoot for new collection by @fairyfloss_tribe 
Photographer @dotheinstathinghy 
Makeup and hair @teegs78
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#innerpeace #mentalclarity #surrender #yogaclasses #privateyoga #oneonone #smallgroupyoga #largegroupalso #selfawareness #selfdiscovery #selfrealization #spirit #soul #privateclasses #yogateacher #yogastudent #yogagirl #jungleyoga #namaste #yogaaustralia #yogainspiration #yogawisdom #lookwithin #yogagoldcoast #goldcoast #goldcoastyoga #yoga #newhome #paradise #yogainparadise
Peace. Power. Surrender. . . Behind the scenes clip - photo shoot for new collection by @fairyfloss_tribe Photographer @dotheinstathinghy Makeup and hair @teegs78 . #innerpeace  #mentalclarity  #surrender  #yogaclasses  #privateyoga  #oneonone  #smallgroupyoga  #largegroupalso  #selfawareness  #selfdiscovery  #selfrealization  #spirit  #soul  #privateclasses  #yogateacher  #yogastudent  #yogagirl  #jungleyoga  #namaste  #yogaaustralia  #yogainspiration  #yogawisdom  #lookwithin  #yogagoldcoast  #goldcoast  #goldcoastyoga  #yoga  #newhome  #paradise  #yogainparadise 
PLANK 
Don’t ya love it? Just editing a special custom video for a special private student. So fun!! Can’t wait to share this with you, @lesliekrz 💕💕💕 #reconnect #privateyoga #core #plank #strong #breathe
PLANK Don’t ya love it? Just editing a special custom video for a special private student. So fun!! Can’t wait to share this with you, @lesliekrz 💕💕💕 #reconnect  #privateyoga  #core  #plank  #strong  #breathe 
ヨガで自律神経のバランスを整えましょう😊 ・
・
なんとなくだるい…なんとなくイライラする…疲れが取れない…
・
なんだか調子が悪い理由は、もしかすると自律神経が乱れているかもしれません🧐(そもそも自律神経とは、という話はまたの機会に…🤗) ・
・
自律神経のバランスを整えるには、ヨガの呼吸法やポーズが非常に効果的です💕💕💕・
・
ここH&D スタジオでは、マンツーマンのヨガ🧘‍♀️をしております。
*身体の固い方 *ヨガが初めてで不安の方
*大人数のヨガが苦手な方
*男性も!
どんな方でもヨガはできます!
お気軽にお問い合わせくださいませ🧘‍♀️👍✨ パーソナルトレーニングも加圧トレーニングも整体も行ってます🤗
・

#personaltraining #training #yoga #privateyoga  #加圧トレーニング  #パーソナルトレーニング #筋トレ #加圧 #整体 #小顔矯正 #カイロプラクティック #ツボ #リフレクソロジー #姿勢改善 #姿勢矯正 #もみほぐし #ボディメイク#ダイエット #体験キャンペーン #入会キャンペーン #あなただけのプレミアムコース #お問い合わせ #ご質問 #お気軽に #埼玉県 #ふじみ野市 #上福岡
ヨガで自律神経のバランスを整えましょう😊 ・ ・ なんとなくだるい…なんとなくイライラする…疲れが取れない… ・ なんだか調子が悪い理由は、もしかすると自律神経が乱れているかもしれません🧐(そもそも自律神経とは、という話はまたの機会に…🤗) ・ ・ 自律神経のバランスを整えるには、ヨガの呼吸法やポーズが非常に効果的です💕💕💕・ ・ ここH&D スタジオでは、マンツーマンのヨガ🧘‍♀️をしております。 *身体の固い方 *ヨガが初めてで不安の方 *大人数のヨガが苦手な方 *男性も! どんな方でもヨガはできます! お気軽にお問い合わせくださいませ🧘‍♀️👍✨ パーソナルトレーニングも加圧トレーニングも整体も行ってます🤗 ・ #personaltraining  #training  #yoga  #privateyoga  #加圧トレーニング  #パーソナルトレーニング  #筋トレ  #加圧  #整体  #小顔矯正  #カイロプラクティック  #ツボ  #リフレクソロジー  #姿勢改善  #姿勢矯正  #もみほぐし  #ボディメイク #ダイエット  #体験キャンペーン  #入会キャンペーン  #あなただけのプレミアムコース  #お問い合わせ  #ご質問  #お気軽に  #埼玉県  #ふじみ野市  #上福岡 
山梨県⛰アゲアゲ!
日本再発見🇯🇵
鳥モツ、甲州ワイン🍷、ほうとう
一番良かったのは人の良さ❤️
山梨県でもヨガに🧘‍♂️エッセンシャルオイルを使用のアロマヨガありがとう😊
#creativepreneur #ladyboss 
#femaleentrepreneur #fempreneur
#communityovercompetition #savvybusinessowener #girlpower 
#designyourlife #corporateyoga #chairyoga #womensleadership #tokyoyoga #yoga #postitivevibesonly #ilovewhatido #yogatracher #yogaintokto #englishyoga #privateyoga 
#yogadamneveryday #yogaeverywhere 
#yogaforeveryone #aromayoga 
#chakrayoga #jennyyogatokyo 
#azabuyoga #ヨガ #アロマヨガ
#バイリンガルヨガ #オフィスヨガ
山梨県⛰アゲアゲ! 日本再発見🇯🇵 鳥モツ、甲州ワイン🍷、ほうとう 一番良かったのは人の良さ❤️ 山梨県でもヨガに🧘‍♂️エッセンシャルオイルを使用のアロマヨガありがとう😊 #creativepreneur  #ladyboss  #femaleentrepreneur  #fempreneur  #communityovercompetition  #savvybusinessowener  #girlpower  #designyourlife  #corporateyoga  #chairyoga  #womensleadership  #tokyoyoga  #yoga  #postitivevibesonly  #ilovewhatido  #yogatracher  #yogaintokto  #englishyoga  #privateyoga  #yogadamneveryday  #yogaeverywhere  #yogaforeveryone  #aromayoga  #chakrayoga  #jennyyogatokyo  #azabuyoga  #ヨガ  #アロマヨガ  #バイリンガルヨガ  #オフィスヨガ 
practicebreatheshine

P R A C T I C E

Om een asana (definitie: zit of zetel houding) goed uit te voeren, is het van belang dat je de wervelkolom vrij maakt van (dagelijkse) spanning die zich opbouwt door een zittend leven. Wat misschien nog wel interessanter is, is dat we op een dieper lichamelijk en geestelijk level ook spanning vast houden. Jean Klein’ zelf gerealiseerde spiritueel leraar en grondlegger Kashmir hatha yoga of lichaamswerk’, noemt deze spanningen ‘’conditioneringen’. Dit zijn blokkades die zich bevinden op een veel dieper niveau In je lijf. Een mens is in staat om gebeurtenissen, angsten en emoties op te slaan en die ergens in het lichaam te parkeren. Dit gebeurt meestal in het bekkengebied, rond heupgewrichten en op een aantal plekken in de wervelkolom. In de traditie van Jean Klein, kun je onder andere door sterk je verbeelding te gebruiken tijdens yoga oefeningen, je tastgevoel wakker maken om daarmee het energie lichaam te stimuleren en op een heel ontspannen, geweldloze manier, ‘conditioneringen’ op te ruimen.

Yogamat tas op de foto is uit mijn eigen privé yoga collectie. We hebben deze tas gemaakt van wollen stof, gekocht bij een vintage shop in Deventer. De leren hengsel zijn hergebruikt van een oude Longchamp tas ( privé) en de rits komt uit een vintage military jacket. All ♻️
practicebreatheshine P R A C T I C E Om een asana (definitie: zit of zetel houding) goed uit te voeren, is het van belang dat je de wervelkolom vrij maakt van (dagelijkse) spanning die zich opbouwt door een zittend leven. Wat misschien nog wel interessanter is, is dat we op een dieper lichamelijk en geestelijk level ook spanning vast houden. Jean Klein’ zelf gerealiseerde spiritueel leraar en grondlegger Kashmir hatha yoga of lichaamswerk’, noemt deze spanningen ‘’conditioneringen’. Dit zijn blokkades die zich bevinden op een veel dieper niveau In je lijf. Een mens is in staat om gebeurtenissen, angsten en emoties op te slaan en die ergens in het lichaam te parkeren. Dit gebeurt meestal in het bekkengebied, rond heupgewrichten en op een aantal plekken in de wervelkolom. In de traditie van Jean Klein, kun je onder andere door sterk je verbeelding te gebruiken tijdens yoga oefeningen, je tastgevoel wakker maken om daarmee het energie lichaam te stimuleren en op een heel ontspannen, geweldloze manier, ‘conditioneringen’ op te ruimen. Yogamat tas op de foto is uit mijn eigen privé yoga collectie. We hebben deze tas gemaakt van wollen stof, gekocht bij een vintage shop in Deventer. De leren hengsel zijn hergebruikt van een oude Longchamp tas ( privé) en de rits komt uit een vintage military jacket. All ♻️
#practicebreatheshine 
S H I N E
Als je vrijuit en intuïtief speelt, je gedachten los laat en stil wordt van binnen, dan gaat je ware natuur stralen. 
foto: Pitu

#shine #shinen #stralen #vrijheid #freedom #loslaten #lettinggo #yogagroningen #truenature #warenatuur #ergaatnietsbovengroningen #jeanklein #kashmiryoga #yogatrainer