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U S E  T I M E  W I S E L Y ⏱

Do you think someone else gets more time in a day than you? 🙈 Here’s the thing the amount of hours in the day is irrelevant. We all get the same, no one is cheating 😂😂 What seperates you from what you want? 🤷‍♀️ Is how you use your time 👌
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#usetimewisely #time #timemanagement #productivitytips #productivity #motivation #timeisprecious #timemanagementhabits #productivityquotes #success #motivationalquotes #inspiration #prioritize #discipline #beproductive #noexcuses #savetime #domore #effort #learn #timeismoney #precioustime #prioritizetime #wastedtime #24hours #whatsmostimportant #seizetheday #mytime #dontwastetime #usetimewisely
U S E T I M E W I S E L Y ⏱ Do you think someone else gets more time in a day than you? 🙈 Here’s the thing the amount of hours in the day is irrelevant. We all get the same, no one is cheating 😂😂 What seperates you from what you want? 🤷‍♀️ Is how you use your time 👌 . . . . . #usetimewisely  #time  #timemanagement  #productivitytips  #productivity  #motivation  #timeisprecious  #timemanagementhabits  #productivityquotes  #success  #motivationalquotes  #inspiration  #prioritize  #discipline  #beproductive  #noexcuses  #savetime  #domore  #effort  #learn  #timeismoney  #precioustime  #prioritizetime  #wastedtime  #24hours  #whatsmostimportant  #seizetheday  #mytime  #dontwastetime  #usetimewisely 
So many of us #prioritize everything else in life. Do something just for yourself, just because you want to. Just because you can. Just because.
So many of us #prioritize  everything else in life. Do something just for yourself, just because you want to. Just because you can. Just because.
This post here! I got dreams/goals! Cookbooks, blog, apps, wine line, etc! All for TMH & my people! What's your dream? #LawfulEats #DreamBig #Prioritize #Vision
Sleep well my friends. #selflove #prioritize #mefirst #love #goodnight
Working on that @runlikeadivaca pacer #race pace (should be right about 6.25/km)! Glad to have had time to sneak this #run in after dropping one of the twins at baseball. Finished in time to catch the end of the game too. 
#Parents...good on you for making the time to #prioritize your workouts, it's not easy!!!
#GoHealthyLifestyle
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#Running #GetOutside #Runner #RunLikeAGirl #Smile #BreatheItAllIn #EnjoyLife #BeYou #DoWhatYouLove #TheGoodLife #LifeIsGood #Balance #TakeTheTime #LetYourMindRunFree #HealthyLifestyle #FitnessLifestyle #Healthy #ChooseYou #FitFam #YYCFitFam #SweatDaily #RunLikeADiva #YYCRunCrew #RunYYC #YYCRun
Working on that @runlikeadivaca pacer #race  pace (should be right about 6.25/km)! Glad to have had time to sneak this #run  in after dropping one of the twins at baseball. Finished in time to catch the end of the game too. #Parents ...good on you for making the time to #prioritize  your workouts, it's not easy!!! #GoHealthyLifestyle  . . . #Running  #GetOutside  #Runner  #RunLikeAGirl  #Smile  #BreatheItAllIn  #EnjoyLife  #BeYou  #DoWhatYouLove  #TheGoodLife  #LifeIsGood  #Balance  #TakeTheTime  #LetYourMindRunFree  #HealthyLifestyle  #FitnessLifestyle  #Healthy  #ChooseYou  #FitFam  #YYCFitFam  #SweatDaily  #RunLikeADiva  #YYCRunCrew  #RunYYC  #YYCRun 
<<Praying Through June>>
Day 18 & 19
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This evening’s run was a good reminder of a few things.
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I ran by a lady playing a catchy tune and all of the sudden that tune was in my head for the next mile or more. I had fully intended on praying through my run, but it was SO easy to be distracted and think about things that normally take up my thoughts and energy.
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That reminded me of “habits”. There are a million habits in life. The way we eat. The way we relax. The way we stress. How we talk to ourselves. How active we are.
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People say it takes 21 days to make a habit, but for me I think it’s more in the 60-90 range.
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I know what it’s like to have a healthy prayer life. I know what it’s like to be in the Word. My prayer today is that I will make it a priority to start changing those habits back to where they belong. Now that I have been given the strength to have self-control again, I know I just have to start the habit again.
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Also, serve your husband in weird ways (like picking up Casey’s pizza and milk on your jog and running along traffic to get home). It makes life interesting. 😂
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#whollyhealthy #mommascooking #schoolsoutforsummer #dimplesfordays #suckitin #schoolcounselor #ilovekids #kidsareawesome #boymomma #postpartumhealth #busymomlife #busymomma #babymom #prioritize #healthywifehappylife #momsofboys #momsofinsta #mindsets #graceupongrace #downhome #inchristalone #jesusisenough #momhair #momsohard #postpartumbelly #newmomlife #peoplepleaser #slaphappy #stupidisasstupiddoes #imaweirdo
<> Day 18 & 19 . This evening’s run was a good reminder of a few things. . I ran by a lady playing a catchy tune and all of the sudden that tune was in my head for the next mile or more. I had fully intended on praying through my run, but it was SO easy to be distracted and think about things that normally take up my thoughts and energy. . That reminded me of “habits”. There are a million habits in life. The way we eat. The way we relax. The way we stress. How we talk to ourselves. How active we are. . People say it takes 21 days to make a habit, but for me I think it’s more in the 60-90 range. . I know what it’s like to have a healthy prayer life. I know what it’s like to be in the Word. My prayer today is that I will make it a priority to start changing those habits back to where they belong. Now that I have been given the strength to have self-control again, I know I just have to start the habit again. . . Also, serve your husband in weird ways (like picking up Casey’s pizza and milk on your jog and running along traffic to get home). It makes life interesting. 😂 . . . #whollyhealthy  #mommascooking  #schoolsoutforsummer  #dimplesfordays  #suckitin  #schoolcounselor  #ilovekids  #kidsareawesome  #boymomma  #postpartumhealth  #busymomlife  #busymomma  #babymom  #prioritize  #healthywifehappylife  #momsofboys  #momsofinsta  #mindsets  #graceupongrace  #downhome  #inchristalone  #jesusisenough  #momhair  #momsohard  #postpartumbelly  #newmomlife  #peoplepleaser  #slaphappy  #stupidisasstupiddoes  #imaweirdo 
Season 1 of #GCCApparel coming soon. Sooner than you think! This is not an agenda❗️ These are my priorities❗️ Chase your dreams❄️❄️❄️ #Prioritize #GodCloutCash Drop your favorite emoji if you’re ready 🙏🏾❄️
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#queens #fashion #streetfashion #thatboycold❄️ #prodbyjohnnyice #producer #style #photography #blackexcellency #season1 #pilot #exclusive #viral #love #1of1 #fresh #johnnyicexp #nyc #newyork
Outside workout with the hubby and the sweat was flying!  #mmapower @jerichomcmatthews 💪🏼🥊😆
Outside workout with the hubby and the sweat was flying! #mmapower  @jerichomcmatthews 💪🏼🥊😆
-I can’t motivate myself to workout from home
-It’s just another thing that won’t stick
-I don’t have the money
-I have to work on my spiritual self first
-I’m past my prime
-This is just going to have to be my new normal
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Those were all things playing in my mind before I started the decision to prioritize my health.
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What I found is that
-Working out from home is 100x more convenient and motivation sometimes solely comes from the FB group of ladies on the same journey
-It did stick! Because it’s doable, simple, and I saw progress quickly
-The money I’ve invested in my health has already paid itself 10 fold
-My spiritual life has also benefitted from my new energy, self-control, and determination
-I’m in the best shape of my LIFE- not an exaggeration
-THIS is my new normal— so glad I didn’t settle for being tired, grumpy, achy, and uncomfortable all the time!
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I’m not promising easy, but I’m promising simple. I’m promising if you dig deep you’ll find something to be proud of again. I’m promising that you CAN!
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#whollyhealthy #mommascooking #schoolsoutforsummer #dimplesfordays #suckitin #schoolcounselor #ilovekids #kidsareawesome #boymomma #postpartumhealth #busymomlife #busymomma #babymom #prioritize #healthywifehappylife #momsofboys #momsofinsta #mindsets #graceupongrace #downhome #inchristalone #jesusisenough #momhair #momsohard #postpartumbelly #newmomlife #peoplepleaser #sickandtired #drowsy #backache
-I can’t motivate myself to workout from home -It’s just another thing that won’t stick -I don’t have the money -I have to work on my spiritual self first -I’m past my prime -This is just going to have to be my new normal . Those were all things playing in my mind before I started the decision to prioritize my health. . What I found is that -Working out from home is 100x more convenient and motivation sometimes solely comes from the FB group of ladies on the same journey -It did stick! Because it’s doable, simple, and I saw progress quickly -The money I’ve invested in my health has already paid itself 10 fold -My spiritual life has also benefitted from my new energy, self-control, and determination -I’m in the best shape of my LIFE- not an exaggeration -THIS is my new normal— so glad I didn’t settle for being tired, grumpy, achy, and uncomfortable all the time! . I’m not promising easy, but I’m promising simple. I’m promising if you dig deep you’ll find something to be proud of again. I’m promising that you CAN! . . . #whollyhealthy  #mommascooking  #schoolsoutforsummer  #dimplesfordays  #suckitin  #schoolcounselor  #ilovekids  #kidsareawesome  #boymomma  #postpartumhealth  #busymomlife  #busymomma  #babymom  #prioritize  #healthywifehappylife  #momsofboys  #momsofinsta  #mindsets  #graceupongrace  #downhome  #inchristalone  #jesusisenough  #momhair  #momsohard  #postpartumbelly  #newmomlife  #peoplepleaser  #sickandtired  #drowsy  #backache 
Just thought I’d share with you all, what I did before I sat down to do my 70383941 assignments this morning. I cleaned my room, did my nails, made an omelette, played music, coffee of course, and colored a page in my niece’s massive coloring book 😂 ..talk about therapeutic. Lolol #fillyourcup
Just thought I’d share with you all, what I did before I sat down to do my 70383941 assignments this morning. I cleaned my room, did my nails, made an omelette, played music, coffee of course, and colored a page in my niece’s massive coloring book 😂 ..talk about therapeutic. Lolol #fillyourcup 
Felt so good to have the energy to get up and get this run in even though I stayed up until 3 am to work on a paper due Friday #busy #prioritize #staycommitted #justgo #marathontraining
Does the end justify the means? What did it all cost you? What did you leave behind?
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#haiku #poemsociety #businesspoem #poetrycommunity #haikus #haikumill #haikupoetry #haikuofinstagram #haikuoftheday #daylight #moretime #moretodo #ifonly #motivationalquote #quotesaboutlife #quotedaily #quoteoftheday✏️ #poetry #poets #poeticwords #ambition #ambitions #ambitions #livelifehappy #prioritize #write #writings
Does the end justify the means? What did it all cost you? What did you leave behind? . . . . . . . . . . . . . . . . . #haiku  #poemsociety  #businesspoem  #poetrycommunity  #haikus  #haikumill  #haikupoetry  #haikuofinstagram  #haikuoftheday  #daylight  #moretime  #moretodo  #ifonly  #motivationalquote  #quotesaboutlife  #quotedaily  #quoteoftheday ✏️ #poetry  #poets  #poeticwords  #ambition  #ambitions  #ambitions  #livelifehappy  #prioritize  #write  #writings 
Just saying...... #prioritize
Agreed! Adulting is hard at times! 🤦🏼‍♀️
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Though I have to watch my caffeine intake, I love me some coffee. It’s just so good when it hits your lips 👄😆#oldschool reference. You get it? No? 🤷🏼‍♀️
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Anyways, life is getting busier and busier, personally and professionally, which is so damn awesome, but also so damn exhausting 🤪
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I’m always so thankful to have some peace and quiet at the end of a long day. Im going to unwind by putting on some comfy pj’s, grabbing a cold beer and a warm blanket, curling up on the couch, and prepping for tomorrow - and probably do a bit of research and writing bc I just.cant.stop 👩🏼‍💻📝
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The amount of calmness I feel by taking a few minutes each night to reorganize and prioritize my to-do list for the next day is...🙌🏼
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How do you unwind from your day and prepare for your tomorrow? 💛
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👖👱🏻‍♀️ #bluejeanjenny #coachingandcreating #lifecoach #writer #highlysensitiveperson #caffeine #balance #unwind #plan #organize #prioritize #todolist #ilovelists #adulting #findthebalance #balancedlife #selfemployed #entrepreneur #workhard #lovewhatyoudo #nashville
Agreed! Adulting is hard at times! 🤦🏼‍♀️ • Though I have to watch my caffeine intake, I love me some coffee. It’s just so good when it hits your lips 👄😆#oldschool  reference. You get it? No? 🤷🏼‍♀️ • Anyways, life is getting busier and busier, personally and professionally, which is so damn awesome, but also so damn exhausting 🤪 • I’m always so thankful to have some peace and quiet at the end of a long day. Im going to unwind by putting on some comfy pj’s, grabbing a cold beer and a warm blanket, curling up on the couch, and prepping for tomorrow - and probably do a bit of research and writing bc I just.cant.stop 👩🏼‍💻📝 • The amount of calmness I feel by taking a few minutes each night to reorganize and prioritize my to-do list for the next day is...🙌🏼 • How do you unwind from your day and prepare for your tomorrow? 💛 • 👖👱🏻‍♀️ #bluejeanjenny  #coachingandcreating  #lifecoach  #writer  #highlysensitiveperson  #caffeine  #balance  #unwind  #plan  #organize  #prioritize  #todolist  #ilovelists  #adulting  #findthebalance  #balancedlife  #selfemployed  #entrepreneur  #workhard  #lovewhatyoudo  #nashville 
Here's a little gift for the beginner Assistant Principal- Free Pop Up Live Webinar Thursday June http://21st.at 7pm/EST.  I'll be covering how to get hired, gain experience, transition into the new role and how to be successful. Click the link to register:  https://landing.mailerlite.com/webforms/landing/w3y4b4

Link in my bio
#principalnerd
#schoolleadership
#instructionalcoaching
#futureprincipal
#educatorsrock
#blackeducatorsrock
#blackeducatorsmatter
#youngblackeducators
#educationisdope
#leadersarereaders
#readersareleaders
#educator
#educators
#teacher
#teachers
#teachingislife
#principals
#blackprincipal
#blackprincipals
#dreamjob
#successful
#kickstart
#organize
#prioritize
#calendar
Here's a little gift for the beginner Assistant Principal- Free Pop Up Live Webinar Thursday June http://21st.at 7pm/EST. I'll be covering how to get hired, gain experience, transition into the new role and how to be successful. Click the link to register: https://landing.mailerlite.com/webforms/landing/w3y4b4 Link in my bio #principalnerd  #schoolleadership  #instructionalcoaching  #futureprincipal  #educatorsrock  #blackeducatorsrock  #blackeducatorsmatter  #youngblackeducators  #educationisdope  #leadersarereaders  #readersareleaders  #educator  #educators  #teacher  #teachers  #teachingislife  #principals  #blackprincipal  #blackprincipals  #dreamjob  #successful  #kickstart  #organize  #prioritize  #calendar 
Are you breaking into a cold sweat just looking at your (almost mile-long) to-do list?

Maybe you don’t have to do it all. Maybe you can delegate some of it.  Maybe you can even let some of it go (like, forever). Look at your list right now and ask yourself what items are there because someone convinced you that you “had” to take them on – mostly because they’re “perfect” for your unique set of skills.  And you’d be so darn good at getting it done.

Here’s the thing: just because you’re "good" at doing something doesn’t make it a priority for YOU to do.

This is a BIG trap for many (one that I used to fall for a lot). Don't let people convince you to use your skills and gifts to your detriment.  It’s not required.
So, what’s on your list that falls into this category?  And, more importantly, what are you going to do about it?

#letgo #productivity #prioritize #letgoandlive #liveonpurpose #empowering #innerwisdom #selfhelp #selfcare #success #successmindset #careercoach #careercoaching #executivecoach #successcoach #coursecorrection
Are you breaking into a cold sweat just looking at your (almost mile-long) to-do list? Maybe you don’t have to do it all. Maybe you can delegate some of it. Maybe you can even let some of it go (like, forever). Look at your list right now and ask yourself what items are there because someone convinced you that you “had” to take them on – mostly because they’re “perfect” for your unique set of skills. And you’d be so darn good at getting it done. Here’s the thing: just because you’re "good" at doing something doesn’t make it a priority for YOU to do. This is a BIG trap for many (one that I used to fall for a lot). Don't let people convince you to use your skills and gifts to your detriment. It’s not required. So, what’s on your list that falls into this category? And, more importantly, what are you going to do about it? #letgo  #productivity  #prioritize  #letgoandlive  #liveonpurpose  #empowering  #innerwisdom  #selfhelp  #selfcare  #success  #successmindset  #careercoach  #careercoaching  #executivecoach  #successcoach  #coursecorrection 
When you live your life stressed out, exhausted, and filled with anxiety, you’re always going to feel like you’re running behind and never getting anything done. My sister is a Pilates instructor. I used to take private lessons from her and she would get so aggravated with me because I was never paying attention. My mind was constantly racing thinking about work etc. It could have been so beneficial to me had I just practiced mindfulness…  Take some time to slow down with meditation, yoga, or deep breathing and the world will slow down with you.
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#foreverfit #fitmom #fitfamily #fitlifestyle #designyourlife #success #successful #entrepreneur #multipreneur #passionate #multipassionate #focus #hyperfocus #prioritize #organize #goals #superwoman #superwomen
When you live your life stressed out, exhausted, and filled with anxiety, you’re always going to feel like you’re running behind and never getting anything done. My sister is a Pilates instructor. I used to take private lessons from her and she would get so aggravated with me because I was never paying attention. My mind was constantly racing thinking about work etc. It could have been so beneficial to me had I just practiced mindfulness… Take some time to slow down with meditation, yoga, or deep breathing and the world will slow down with you. . . . #foreverfit  #fitmom  #fitfamily  #fitlifestyle  #designyourlife  #success  #successful  #entrepreneur  #multipreneur  #passionate  #multipassionate  #focus  #hyperfocus  #prioritize  #organize  #goals  #superwoman  #superwomen 
Vaak is het een kwestie van prioriteiten stellen als je "tijd tekort komt" of "druk bent". Geen kwestie van je beschikbare tijd. ⠀
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De Eisenhower matrix is hier een behulpzame tool voor; je deelt je taken in op urgentie en belangrijkheid. Vraag jezelf bij elke taak af: wat gebeurt er als ik dit niet (nu) doe?⠀
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Meer info over deze challenge via link in bio! 🤗👉
Vaak is het een kwestie van prioriteiten stellen als je "tijd tekort komt" of "druk bent". Geen kwestie van je beschikbare tijd. ⠀ ⠀ ⠀ De Eisenhower matrix is hier een behulpzame tool voor; je deelt je taken in op urgentie en belangrijkheid. Vraag jezelf bij elke taak af: wat gebeurt er als ik dit niet (nu) doe?⠀ ⠀ ⠀ Meer info over deze challenge via link in bio! 🤗👉
Before the massive hailstorm, I took the kids and my workout outside!  I love that I can take my workout anywhere!  It made cardio a tiny, tiny bit better 😂
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Message me and you too can take your workout anywhere ☀️
Before the massive hailstorm, I took the kids and my workout outside! I love that I can take my workout anywhere! It made cardio a tiny, tiny bit better 😂 . . Message me and you too can take your workout anywhere ☀️
Whether your a big spender or not having a budget for your personal spending is not always a bad idea😏. Set aside money for outings, college fees, clothing, bills ( electricity, internet, rent), travelling & food!

Here's 3 reasons why:

1. Having a budget can help you plan for saving for something HUGE. (think car, college degree etc.)🚘📃 2. Know your limit when going out. (Clubbing, restaurants 'n everything else😊) 🍿🍾🍻🌃 3. Finally, having a budget helps you prioritize. 😑
(When paying rent instead of a new pair of shoes you don't need)

#budget #personalfinance #millennials #mindset #success #money #moneymoves #coffee #club #newcar #bills #rent #movies #prioritize #progress #save #noyourlimit #millennials #share #moneymaker 
Show off your #moneymoves !💵
Whether your a big spender or not having a budget for your personal spending is not always a bad idea😏. Set aside money for outings, college fees, clothing, bills ( electricity, internet, rent), travelling & food! Here's 3 reasons why: 1. Having a budget can help you plan for saving for something HUGE. (think car, college degree etc.)🚘📃 2. Know your limit when going out. (Clubbing, restaurants 'n everything else😊) 🍿🍾🍻🌃 3. Finally, having a budget helps you prioritize. 😑 (When paying rent instead of a new pair of shoes you don't need) #budget  #personalfinance  #millennials  #mindset  #success  #money  #moneymoves  #coffee  #club  #newcar  #bills  #rent  #movies  #prioritize  #progress  #save  #noyourlimit  #millennials  #share  #moneymaker  Show off your #moneymoves  !💵
In business, minor and sometime major setbacks are part of the game. The only issue with a setback is not forgiving yourself for taking the chance.  Failures are inevitable, and they provide you with valuable lessons you can use as you continue to grow your business!  Never stop! Just keep going! #failfastfailcheap #bediciplined #assess #prioritize #consulting #win
In business, minor and sometime major setbacks are part of the game. The only issue with a setback is not forgiving yourself for taking the chance. Failures are inevitable, and they provide you with valuable lessons you can use as you continue to grow your business! Never stop! Just keep going! #failfastfailcheap  #bediciplined  #assess  #prioritize  #consulting  #win 
i love this thought .....
what if we made “to be lists” vs #todolists ???
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.... then what you have “to do” in your day can fall under what you want “to be” and help you #prioritize!!!!
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my #tobelist - #snipit 
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#beabettercommunicator - send thank you notes, get caught up on email, follow up with voicemails...
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#beabetterwife - laundry, groceries, make bed...
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#beagoodmom - library time, date night...
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#bealeader - secure upcoming event dates, press release...
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#behealthy - pack/prep meals, vitamins....
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#bemybestself - rest, pedicure....
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what do you want #toBe????!!!!
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thank you @thefitbeard for brining this awesome concept to my attention! 👏🏻
i love this thought ..... what if we made “to be lists” vs #todolists  ??? _ .... then what you have “to do” in your day can fall under what you want “to be” and help you #prioritize !!!! _ my #tobelist  - #snipit  _ #beabettercommunicator  - send thank you notes, get caught up on email, follow up with voicemails... _ #beabetterwife  - laundry, groceries, make bed... _ #beagoodmom  - library time, date night... _ #bealeader  - secure upcoming event dates, press release... _ #behealthy  - pack/prep meals, vitamins.... _ #bemybestself  - rest, pedicure.... _ what do you want #toBe ????!!!! _ thank you @thefitbeard for brining this awesome concept to my attention! 👏🏻
Eating 5 dollars pizza slices with the one you love or having just a walk on the beach with someone special, strolling around the park with your special someone, having a relaxing day spent by just doing nothing, or having good conversations, being content, settled with the one you love... Those are real happiness. To do and share all that with someone dear to you in your heart and being someone dear to his heart. Otherwise those will become just as cheap, and meaningless. You'd rather race your way to the top of everything. - This is her alter ego typing/ talking. Whatever. 
#soulsearching #446 #thisisme #icannotbesomebodyelse #aries #timetoacceptthebiggestchallenges #toembrace #thewonderthepowerandtheheroinsideyou #galacticwarriors #childoffire #breathefromtheplanetofmars #12lawsoftheuniverse #hardwork #perseverence #consistency #patience #kindnessandhumility #bereasonable #relevant #strongIQ #strongEQ #demandwhatyouwant #prioritize #strentghofthemind #virtueofselfsufficiency
Eating 5 dollars pizza slices with the one you love or having just a walk on the beach with someone special, strolling around the park with your special someone, having a relaxing day spent by just doing nothing, or having good conversations, being content, settled with the one you love... Those are real happiness. To do and share all that with someone dear to you in your heart and being someone dear to his heart. Otherwise those will become just as cheap, and meaningless. You'd rather race your way to the top of everything. - This is her alter ego typing/ talking. Whatever. #soulsearching  #446  #thisisme  #icannotbesomebodyelse  #aries  #timetoacceptthebiggestchallenges  #toembrace  #thewonderthepowerandtheheroinsideyou  #galacticwarriors  #childoffire  #breathefromtheplanetofmars  #12lawsoftheuniverse  #hardwork  #perseverence  #consistency  #patience  #kindnessandhumility  #bereasonable  #relevant  #strongIQ  #strongEQ  #demandwhatyouwant  #prioritize  #strentghofthemind  #virtueofselfsufficiency 
Gtta Run your business like a Fortune 500 business even if your only Team 1- business Coach Bianca Robinson #Organize #Stratagize #Prioritize fix it where your business will run smoothly even if your absent!
Gtta Run your business like a Fortune 500 business even if your only Team 1- business Coach Bianca Robinson #Organize  #Stratagize  #Prioritize  fix it where your business will run smoothly even if your absent!
In this week’s #WeeklyO we’re breaking down Brazilian🇧🇷 superstar⭐️ Neymar’s (@neymarjr)daily routine. Find out how Neymar has kept his passion for soccer⚽️ burning, and how his father helped him become the world’s highest paid player🤑 [Click the link in our bio to see Neymar’s “Day in the Life” blog post]
In this week’s #WeeklyO  we’re breaking down Brazilian🇧🇷 superstar⭐️ Neymar’s (@neymarjr)daily routine. Find out how Neymar has kept his passion for soccer⚽️ burning, and how his father helped him become the world’s highest paid player🤑 [Click the link in our bio to see Neymar’s “Day in the Life” blog post]
Who’s been here since 
A. Pace Made Designs
B. Hand stamped jewelry days
C. Headband making Etsy days ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I found some headbands I made like 5 years ago. I need to make little sister some more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #xopacefam #maelieelise
Who’s been here since A. Pace Made Designs B. Hand stamped jewelry days C. Headband making Etsy days ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I found some headbands I made like 5 years ago. I need to make little sister some more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #xopacefam  #maelieelise 
Not for the to do list, but for the priority list! #prioritize ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#taketimetomakeyoursoulhappy #whatmakesyoursoulhappy #whatmakesyourhearthappy #treatyoself #bekindtoyourself #bekind #selflove #selfcare #happysoul #happysoulhappylife #happymindhappylife #prioritiesfirst
Not for the to do list, but for the priority list! #prioritize  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #taketimetomakeyoursoulhappy  #whatmakesyoursoulhappy  #whatmakesyourhearthappy  #treatyoself  #bekindtoyourself  #bekind  #selflove  #selfcare  #happysoul  #happysoulhappylife  #happymindhappylife  #prioritiesfirst 
BECAUSE SHE NEEDS BALANCE WHEN HER LIFE IS OFF BALANCE.. REAL LIFE...FUK DAT FAKE SHIT... U AIN'T PERFECT🖕🖕 WHEN SHE AIN'T AFRAID TO SHOW IT💪💪✔💯♓... WE KNOW U IN REAL LIFE #newbalance @nbrunning @newbalance WHEN U WORK FUKD UP HOURS SO YOUR #DIET #EXERCISE #SLEEP JACKD UP TIME TO #prioritize #ineedenergy #footwork #feetfetish #excuses < for buying more #shoes I'M ALWAYS #working ON  MY #feet #piscesrule #blackgirlmagic #workingmom
Family Picnics, Sun, and Learning? 
A blog by NISM board member, Megan Tsui @meganallentsui

#blog #learning #summer #minnesota #education #online #classes #prioritize #schedule #tips #professionaldevelopment #NISMPulse #continuingeducation https://buff.ly/2t9EC0R
When we reclaim
our original essence,
our radiance,
our inner fire,
our divine flame handed to us at birth,
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we are not only reclaiming the magic, truth, inspiration, vision, connection
that will contribute to our outward success + impact,
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but we are also reclaiming the light that will help us walk through our moments of darkness.
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Life has both.
For all of us.
It’s only normal.
And...
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Let us not be mistaken in believing
that our inner flame is meant only to carry us to new heights,
•
but to allow us to walk through the darkness,
helping us place one foot in front of the other,
feeling perhaps a bit less afraid + a bit more confident that we’ll make it through
When we reclaim our original essence, our radiance, our inner fire, our divine flame handed to us at birth, • we are not only reclaiming the magic, truth, inspiration, vision, connection that will contribute to our outward success + impact, • but we are also reclaiming the light that will help us walk through our moments of darkness. • Life has both. For all of us. It’s only normal. And... • Let us not be mistaken in believing that our inner flame is meant only to carry us to new heights, • but to allow us to walk through the darkness, helping us place one foot in front of the other, feeling perhaps a bit less afraid + a bit more confident that we’ll make it through
Joining in at the move-in stage, I'm helping a client settle into his new home. I must say it's amazing to come across a person who is an avid mid-century collector AND such a nonchalant and objective ridder-of-things he doesn't use.
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Pic 1: Over the years he's amassed a full set of #vintage #flatware that he enjoys daily - the svelte right-side set in the divider trays. Life is all about keeping, caring for and using what you love, right?! 💗 #konmari
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Pic 2 & 3:  Buh-Bye! These are going directly to the families at the transitional housing facility where I teach art once a week.  I am my own ecosystem of good-use recycling. 😂
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Stay tuned for more. . . 
#sparkjoy #kitchenorganization #midcenturydesign #midcenturymodern #curated #organizing #neatandtidy #movein
Joining in at the move-in stage, I'm helping a client settle into his new home. I must say it's amazing to come across a person who is an avid mid-century collector AND such a nonchalant and objective ridder-of-things he doesn't use. . Pic 1: Over the years he's amassed a full set of #vintage  #flatware  that he enjoys daily - the svelte right-side set in the divider trays. Life is all about keeping, caring for and using what you love, right?! 💗 #konmari  . Pic 2 & 3: Buh-Bye! These are going directly to the families at the transitional housing facility where I teach art once a week. I am my own ecosystem of good-use recycling. 😂 . Stay tuned for more. . . #sparkjoy  #kitchenorganization  #midcenturydesign  #midcenturymodern  #curated  #organizing  #neatandtidy  #movein 
Have you heard of the 3 big rocks planning system. One important part of that system is letting go of the idea that you need to do all the "small rocks" (tasks) yourself. Delegate some of the smaller tasks and see how much gets done.
Have you heard of the 3 big rocks planning system. One important part of that system is letting go of the idea that you need to do all the "small rocks" (tasks) yourself. Delegate some of the smaller tasks and see how much gets done.
I just published a new blog post all about the different daily page layout options with the Day Designer and the Day Designer for Blue Sky daily planners. So if you’ve ever wanted to see all the daily options in one place, I’ve got you covered. Link in bio.
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#daydesigner #daydesignerforbluesky #blueskyplanners #dailyplanner #itsasuitething #notatechtipbutapapertip #suiteheartsofthewest #plannerlife #plannerlove #plannerelegance  #timemanagement #timemanagementmagic #productivity #stationeryaddict #simpleplanning #functionalplanning #livelovely #prioritize #getthingsdone
I just published a new blog post all about the different daily page layout options with the Day Designer and the Day Designer for Blue Sky daily planners. So if you’ve ever wanted to see all the daily options in one place, I’ve got you covered. Link in bio. — #daydesigner  #daydesignerforbluesky  #blueskyplanners  #dailyplanner  #itsasuitething  #notatechtipbutapapertip  #suiteheartsofthewest  #plannerlife  #plannerlove  #plannerelegance  #timemanagement  #timemanagementmagic  #productivity  #stationeryaddict  #simpleplanning  #functionalplanning  #livelovely  #prioritize  #getthingsdone 
Fuck Designer Clothes Fuck impressing a Bitch and Fuck fitting in with you squares Grown niggas focus on they house hold, vehicle, and credit score all that other shit for them young niggas #BossUp #prioritize
Fuck Designer Clothes Fuck impressing a Bitch and Fuck fitting in with you squares Grown niggas focus on they house hold, vehicle, and credit score all that other shit for them young niggas #BossUp  #prioritize 
When I was doing the big #konmari organization of all my things and trying to decide what brought me joy, I really loved one of the pieces of advice #MarieKondo shares in her book: don’t try to decide what to get rid of—decide instead what to keep. I think that is a beautiful way to organize priorities in general. Choose the thing that you most want to include in your life, and the non-essential will naturally fall away.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#konmariemethod #lifechangingmagic #simpleliving #prioritize #niceadvice #libraryofsummer
When I was doing the big #konmari  organization of all my things and trying to decide what brought me joy, I really loved one of the pieces of advice #MarieKondo  shares in her book: don’t try to decide what to get rid of—decide instead what to keep. I think that is a beautiful way to organize priorities in general. Choose the thing that you most want to include in your life, and the non-essential will naturally fall away.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #konmariemethod  #lifechangingmagic  #simpleliving  #prioritize  #niceadvice  #libraryofsummer 
PRIORITIZE 📋 Leave some time in your day for you. If you’re a control freak (like me) and have trouble trusting the ability of others - you need to learn the importance of outsourcing for your business. Like I said, you can do anything... but not everything. #countonus #prioritize #accounting #accountant #bookkeeper #taxes #organization #receipts #smallbusiness #torontosmallbusiness #business #smallfirm #money #products #priorities
✊🏾🗣New Blog Post🗣✊🏾 Everything about Settling ...Are you settling for less?... Link in bio. ‼️Turn on your notifications so you don’t miss any future post.‼️God Bless. #lifestyle #blogger #vlog #lifestyleblogger #motivator #motivation #vlogger #blackfathers #doitall #kapitolkash  #everythingabouteverything #fatherlylove #uniquelysuperb #relationships #focus #forgiveness #factemonium #Help #SelfHelp #Patience #happiness #kashmoney #Failure #Sucess #Goals #prioritize #Settling
✊🏾🗣New Blog Post🗣✊🏾 Everything about Settling ...Are you settling for less?... Link in bio. ‼️Turn on your notifications so you don’t miss any future post.‼️God Bless. #lifestyle  #blogger  #vlog  #lifestyleblogger  #motivator  #motivation  #vlogger  #blackfathers  #doitall  #kapitolkash  #everythingabouteverything  #fatherlylove  #uniquelysuperb  #relationships  #focus  #forgiveness  #factemonium  #Help  #SelfHelp  #Patience  #happiness  #kashmoney  #Failure  #Sucess  #Goals  #prioritize  #Settling 
I was lucky enough to participate in the first London Ontario Health and Wellness event last night.  I got to share how to #energize and #prioritize in order to #optimize your wellness and performance.  It was a great opportunity to help get people to reflect on how to fit everything into a really crazy day.  There is no reason to pass up on the things that will help you feel great, instead pass up the things that drain you where you can.  This will help you #livehappy!  Check out the live happy calculator for some ideas of what you can change.  http://ow.ly/vLQO30kxmrO
I was lucky enough to participate in the first London Ontario Health and Wellness event last night. I got to share how to #energize  and #prioritize  in order to #optimize  your wellness and performance. It was a great opportunity to help get people to reflect on how to fit everything into a really crazy day. There is no reason to pass up on the things that will help you feel great, instead pass up the things that drain you where you can. This will help you #livehappy ! Check out the live happy calculator for some ideas of what you can change. http://ow.ly/vLQO30kxmrO
It sounds so simple but is often ignored. A led meeting has a much higher chance to achieve its planned goal. Everything else is often a loose meeting, often with little results and no one feels responsible for the further distribution of tasks and implementation.
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#projectmanagement #project #business #businesswoman #sucess #motivation #team #teamdevelopment #mindset #sucessquotes #innovation #sucesstip #tip #productivity #highperfomance #businesstips #businessgoals #sucessmindset #prioritize #getthingsdone #timemanagement #businessstrategy #lifehacking #ultimatefocus #focus #work #meeting #worksmarter
It sounds so simple but is often ignored. A led meeting has a much higher chance to achieve its planned goal. Everything else is often a loose meeting, often with little results and no one feels responsible for the further distribution of tasks and implementation. - #projectmanagement  #project  #business  #businesswoman  #sucess  #motivation  #team  #teamdevelopment  #mindset  #sucessquotes  #innovation  #sucesstip  #tip  #productivity  #highperfomance  #businesstips  #businessgoals  #sucessmindset  #prioritize  #getthingsdone  #timemanagement  #businessstrategy  #lifehacking  #ultimatefocus  #focus  #work  #meeting  #worksmarter 
5 Tactics That Empower Confidence in Your Clients, Part #2: 
Give a preview. Not every client is a solid match for this tactic, so be cautious how and when you share early drafts of deliverables. However, transparency in communication and efforts allows customers to better value the process, understand the concepts at play, and reduces the number of change requests by providing constructive feedback early on. •
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📷 @calderayes •
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#productivity #productive #productivitytips #getthingsdone #prioritize #productivityhacks #makeithappen #marketingfirm #creativeteam #creativedirection #setgoals #juststart #makeitcount #maketodaycount #organized #organize #timemanagement #projectmanagement #projectmanager #businesstips #wisewords #quote #dreambig #brandagency #communicationiskey #communicationskills #brandmarketing #marketingcoach #tips
5 Tactics That Empower Confidence in Your Clients, Part #2 : Give a preview. Not every client is a solid match for this tactic, so be cautious how and when you share early drafts of deliverables. However, transparency in communication and efforts allows customers to better value the process, understand the concepts at play, and reduces the number of change requests by providing constructive feedback early on. • • • • • • • 📷 @calderayes • • • • • • • #productivity  #productive  #productivitytips  #getthingsdone  #prioritize  #productivityhacks  #makeithappen  #marketingfirm  #creativeteam  #creativedirection  #setgoals  #juststart  #makeitcount  #maketodaycount  #organized  #organize  #timemanagement  #projectmanagement  #projectmanager  #businesstips  #wisewords  #quote  #dreambig  #brandagency  #communicationiskey  #communicationskills  #brandmarketing  #marketingcoach  #tips 
➖ 🗣️"So i couldn't find the words, to explain my thought process when it comes to the animal cruelty videos saturating feeds.. Animals have been a huge part of my life from the jump,  I'm deeply passionate in regards to wildlife.. I am also deeply passionate about a great burger, and bacon, and a good steak.. milk i take or leave, (chocolate only-emphasis on chocolate) so if your wondering the conflict of interest here an wonder if I personally have qualms about the ethical treatment of animals!? When the human species has been treated horribly for hundreds of years.. so I say to your vegan-motivational brainwashing videos of cruelty and inhumane treatment of animals and such, simply none other than to"➡️ #eatadick #thatisall #backtothelettucelab #keepyourcruelvideos #prioritiesinorder #prioritize #prioritiesfirst #priortiesincheck #prioritiesmatter #prioritiesallwrong
➖ 🗣️"So i couldn't find the words, to explain my thought process when it comes to the animal cruelty videos saturating feeds.. Animals have been a huge part of my life from the jump, I'm deeply passionate in regards to wildlife.. I am also deeply passionate about a great burger, and bacon, and a good steak.. milk i take or leave, (chocolate only-emphasis on chocolate) so if your wondering the conflict of interest here an wonder if I personally have qualms about the ethical treatment of animals!? When the human species has been treated horribly for hundreds of years.. so I say to your vegan-motivational brainwashing videos of cruelty and inhumane treatment of animals and such, simply none other than to"➡️ #eatadick  #thatisall  #backtothelettucelab  #keepyourcruelvideos  #prioritiesinorder  #prioritize  #prioritiesfirst  #priortiesincheck  #prioritiesmatter  #prioritiesallwrong 
There are many more tweaks that can improve your long term being, but these here are truly essential! #timetogrow 🌟 ・・・
High productivity is not only achieved by hard work, it is also a wise planning and smart use of time. .
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#timemanagement #projectmanagement #projectmanager #timefreedom #seizetheday #successtip #growthmindset #successtips #beproductive #productivity #solopreneur #successfulwomen #successmindset #businessgoals #businessgrowth #businessstrategy #productivitytips #highperformance #freelancelife #growthhacking #millionaire #getthingsdone #prioritize #entrepreneurmindset #entrepreneurlifestyle #entrepreneurlife #businesstips #businessgoals #growyourbusiness #tonyrobbins
There are many more tweaks that can improve your long term being, but these here are truly essential! #timetogrow  🌟 ・・・ High productivity is not only achieved by hard work, it is also a wise planning and smart use of time. . . . . . #timemanagement  #projectmanagement  #projectmanager  #timefreedom  #seizetheday  #successtip  #growthmindset  #successtips  #beproductive  #productivity  #solopreneur  #successfulwomen  #successmindset  #businessgoals  #businessgrowth  #businessstrategy  #productivitytips  #highperformance  #freelancelife  #growthhacking  #millionaire  #getthingsdone  #prioritize  #entrepreneurmindset  #entrepreneurlifestyle  #entrepreneurlife  #businesstips  #businessgoals  #growyourbusiness  #tonyrobbins 
How do you manage your to do list? 
I try to tackle the small things first then prioritize from there. 
#todolist #prioritize #smallthingsfirst #ilovewhatido #executiveassistant #admins #thesavvyassistant
Ok! After a long puppy-filled and not-so-MCAT-filled weekend  I’m sitting down now and running through my plans for the next SEVEN months! 😳
Here goes:
▪️June: finish TPR biochem
▪️July: TPR chem
▪️Aug: Kaplan orgo
▪️Sept: TPR physics
▪️Sept 22,23: NextStep diagnostic exam
📚📚📚📚📚📚
▪️THEN, the berkeley review 120 intensive study schedule interspersed with nine practice exams from AAMC, TPR, and NS. ▪️additionally, AAMC section bank and qbank prn
▪️finally: MCAT JAN 23, 2019
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I am just assuming there will be a test date on the 23, I’m awaiting the release of dates which will probably not be until October! .
Long road ahead it seems, but I’m ready. 👊👌
#mcat #mcatprep #mcatjourney #nontraditional #futuredoctor #medschool #studygram #study #priorities #prioritize #studyplan #tpr #tbr #kaplan #theprincetonreview #theberkeleyreview #aamc #nextstep
Ok! After a long puppy-filled and not-so-MCAT-filled weekend I’m sitting down now and running through my plans for the next SEVEN months! 😳 Here goes: ▪️June: finish TPR biochem ▪️July: TPR chem ▪️Aug: Kaplan orgo ▪️Sept: TPR physics ▪️Sept 22,23: NextStep diagnostic exam 📚📚📚📚📚📚 ▪️THEN, the berkeley review 120 intensive study schedule interspersed with nine practice exams from AAMC, TPR, and NS. ▪️additionally, AAMC section bank and qbank prn ▪️finally: MCAT JAN 23, 2019 . . I am just assuming there will be a test date on the 23, I’m awaiting the release of dates which will probably not be until October! . Long road ahead it seems, but I’m ready. 👊👌 #mcat  #mcatprep  #mcatjourney  #nontraditional  #futuredoctor  #medschool  #studygram  #study  #priorities  #prioritize  #studyplan  #tpr  #tbr  #kaplan  #theprincetonreview  #theberkeleyreview  #aamc  #nextstep 
Two food posts in a day because my hubby brought the heat tonight!!! 🤤👌🏼
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Feast your eyes on honey-soy-sesame marinated diced tuna steak atop mildly spicy quick-pickled cabbage, garnished with low-fat plain Greek yogurt and pico.
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I repeat- do NOT starve yourself to lose weight. Do NOT be boring. Do NOT think all scrumptious healthy meals are hard and time consuming.
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Message me for “recipe”(we eyeball)
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#tunasteak #pickledcabbage #husbandcooking #whollyhealthy #mommascooking #schoolsoutforsummer #dimplesfordays #suckitin #schoolcounselor #ilovekids #kidsareawesome #boymomma #postpartumhealth #busymomlife #busymomma #babymom #prioritize #healthywifehappylife #momsofboys #momsofinsta #mindsets #graceupongrace #downhome #inchristalone #jesusisenough #momhair #momsohard #postpartumbelly #newmomlife #peoplepleaser
Two food posts in a day because my hubby brought the heat tonight!!! 🤤👌🏼 . Feast your eyes on honey-soy-sesame marinated diced tuna steak atop mildly spicy quick-pickled cabbage, garnished with low-fat plain Greek yogurt and pico. . I repeat- do NOT starve yourself to lose weight. Do NOT be boring. Do NOT think all scrumptious healthy meals are hard and time consuming. . Message me for “recipe”(we eyeball) . . . #tunasteak  #pickledcabbage  #husbandcooking  #whollyhealthy  #mommascooking  #schoolsoutforsummer  #dimplesfordays  #suckitin  #schoolcounselor  #ilovekids  #kidsareawesome  #boymomma  #postpartumhealth  #busymomlife  #busymomma  #babymom  #prioritize  #healthywifehappylife  #momsofboys  #momsofinsta  #mindsets  #graceupongrace  #downhome  #inchristalone  #jesusisenough  #momhair  #momsohard  #postpartumbelly  #newmomlife  #peoplepleaser 
Deciding what is more important when there is only so much time can be sticky business. How do you decide to make the most of your day? How do you self-motivate?
Deciding what is more important when there is only so much time can be sticky business. How do you decide to make the most of your day? How do you self-motivate?
Isn’t this how everyone does dinner?  It was either wine time or sweat it out time!  #itsonlyMonday #mamaneededarun #singlemomstyle #prioritize #4miledinner #winewilltastebetternow #momboss #bethe1percent
HOW TO EFFICIENTLY PRIORITIZE YOUR WEDDING BUDGET. Balancing “want” with “necessity” and ultimately allowing you to splurge on that special something. Read my advice on prioritizing on The Guide now! Click link in bio 🤑
HOW TO EFFICIENTLY PRIORITIZE YOUR WEDDING BUDGET. Balancing “want” with “necessity” and ultimately allowing you to splurge on that special something. Read my advice on prioritizing on The Guide now! Click link in bio 🤑
Unhappy people believe someone else’s good fortune steals from their own. They believe there’s not enough goodness to go around.  This leads to envy and resentment.  Don’t let envy (or jealously) get the best of you.  Envy is the art of counting someone else’s blessings instead of your own – there’s nothing attractive or admirable about this behavior.  So stop comparing your journey with everyone else’s.  Your journey is YOUR journey, NOT a competition.  You are in competition with one person and one person only – yourself.  You are competing to be the best you can be.  If you want to measure your progress, compare yourself to who you were yesterday. 😘 #motivation #inspiration #determination #goals #happiness #successful #jealousy #noexcuses #dontsettle #truth #wordstoliveby #levelup #prioritize #goalcrusher
Unhappy people believe someone else’s good fortune steals from their own. They believe there’s not enough goodness to go around. This leads to envy and resentment. Don’t let envy (or jealously) get the best of you. Envy is the art of counting someone else’s blessings instead of your own – there’s nothing attractive or admirable about this behavior. So stop comparing your journey with everyone else’s. Your journey is YOUR journey, NOT a competition. You are in competition with one person and one person only – yourself. You are competing to be the best you can be. If you want to measure your progress, compare yourself to who you were yesterday. 😘 #motivation  #inspiration  #determination  #goals  #happiness  #successful  #jealousy  #noexcuses  #dontsettle  #truth  #wordstoliveby  #levelup  #prioritize  #goalcrusher 
200-hour Yoga Teacher Training in Thailand!
Donation Only...Yoga is for everyone! ⭐️December 3-4, 2018
⭐️April 1-12, 2019

Global Vinyasa is committed to sharing yoga with the world, to creating an authentic experience that celebrates life, to empowering both teachers and students who wish to deepen their practice. 
In recent years, yoga has been shaped by marketing companies, social media, and the fitness industry without any understanding for what gives yoga it’s true definition.  The commercially driven side of yoga has edited away many parts of it’s fundamental elements in an effort to become more financially profitable. 
We feel that it is important to protect the integrity of the roots of yoga and it’s philosophy, and to offer alternatives to current mainstream trends in the yoga industry.  We support a yoga that exists offline, a yoga that is not about clothing, egos, or marketing trends.  It is our desire to seek a broader understanding of yoga and it’s many lineages.  How can we do things better?  How can we inspire change for future generations?

www.globalvinyasa.com 💕for more info.

#enjoythejourney #globalvinyasa #intensive #thailand #teachertraining #yogaforthepeople #yogateachertraining #thailand2018 #knowledgeispower #authenticityiskey #love #transformation #practicepeace #prioritize #passions #moveintostillness #chooselove #travel #guideyourselfintothelifeyouwant #plantbased #sportsnutrition @mushnutrition
📷 credit: Philip Bryden
200-hour Yoga Teacher Training in Thailand! Donation Only...Yoga is for everyone! ⭐️December 3-4, 2018 ⭐️April 1-12, 2019 Global Vinyasa is committed to sharing yoga with the world, to creating an authentic experience that celebrates life, to empowering both teachers and students who wish to deepen their practice. In recent years, yoga has been shaped by marketing companies, social media, and the fitness industry without any understanding for what gives yoga it’s true definition. The commercially driven side of yoga has edited away many parts of it’s fundamental elements in an effort to become more financially profitable. We feel that it is important to protect the integrity of the roots of yoga and it’s philosophy, and to offer alternatives to current mainstream trends in the yoga industry. We support a yoga that exists offline, a yoga that is not about clothing, egos, or marketing trends. It is our desire to seek a broader understanding of yoga and it’s many lineages. How can we do things better? How can we inspire change for future generations? www.globalvinyasa.com 💕for more info. #enjoythejourney  #globalvinyasa  #intensive  #thailand  #teachertraining  #yogaforthepeople  #yogateachertraining  #thailand2018  #knowledgeispower  #authenticityiskey  #love  #transformation  #practicepeace  #prioritize  #passions  #moveintostillness  #chooselove  #travel  #guideyourselfintothelifeyouwant  #plantbased  #sportsnutrition  @mushnutrition 📷 credit: Philip Bryden
If you’re not living in the moment, if only for a minute, you’re going to regret it, when you realize you forget it. .
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#haiku #poemsociety #businesspoem #poetrycommunity #haikus #haikumill #haikupoetry #haikuofinstagram #haikuoftheday #daylight #moretime #moretodo #ifonly #motivationalquote #quotesaboutlife #quotedaily #quoteoftheday✏️ #poetry #poets #poeticwords #ambition #ambitions #ambitions #livelifehappy #prioritize #write #writings
If you’re not living in the moment, if only for a minute, you’re going to regret it, when you realize you forget it. . . . . . . . . . . . . . . . . . . . . . . #haiku  #poemsociety  #businesspoem  #poetrycommunity  #haikus  #haikumill  #haikupoetry  #haikuofinstagram  #haikuoftheday  #daylight  #moretime  #moretodo  #ifonly  #motivationalquote  #quotesaboutlife  #quotedaily  #quoteoftheday ✏️ #poetry  #poets  #poeticwords  #ambition  #ambitions  #ambitions  #livelifehappy  #prioritize  #write  #writings 
Every successful person I know had to fight like hell to create the business they wanted. They fought through fear, overwhelm and doubt. They worked their butts off and got what they wanted.  You can do it too!!!
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#workhard #seizetheday #timefreedom #successtip #growthmindset #successtips #beproductive #productivity #solopreneur #successfulwomen #successmindset #businessgoals #businessgrowth #businessstrategy #productivitytips #highperformance #hempworx #freelancelife #growthhacking #millionaire #getthingsdone #prioritize #entrpreneurlife #entrepreneurlifestyle #businesstips #businessgoals #growtourbusiness #makemoneyanywhere #makemoneywithme
Every successful person I know had to fight like hell to create the business they wanted. They fought through fear, overwhelm and doubt. They worked their butts off and got what they wanted. You can do it too!!! . . . . #workhard  #seizetheday  #timefreedom  #successtip  #growthmindset  #successtips  #beproductive  #productivity  #solopreneur  #successfulwomen  #successmindset  #businessgoals  #businessgrowth  #businessstrategy  #productivitytips  #highperformance  #hempworx  #freelancelife  #growthhacking  #millionaire  #getthingsdone  #prioritize  #entrpreneurlife  #entrepreneurlifestyle  #businesstips  #businessgoals  #growtourbusiness  #makemoneyanywhere  #makemoneywithme 
If you're starting a new position as a principal this year and want to hit the ground running in the most put together way, I have two resources for you!

One...there's my pre-recorded, hour-long video training, 3 Things You Should Do Right Now as a New Principal. Learn how to figure out and prioritize your most essential tasks at the start of the year; maximize your time and effectively manage your workload; and assert yourself as an authority and gain the respect of your students and staff. Comes with a workbook for you to print out and take notes. Only $27. Link in bio!

Two...the 90-Day Principal Kickstart...gives you even more information, resources and tools to nail your first year on the job....receive a 90-Day calendar weekly outline that tells exactly what tasks to complete each week for 13 weeks! You'll also have access to 10+ templates of ready-to-go documents, like introductory letters to parents and staff, and essential checklists, that help you stay organized, save time, and set the tone for the year. Lastly, you'll have access to an exclusive Facebook group for ed leaders to network, receive support and guidance as you prepare for and work through your first year. All of this for $127. Grab your 90-Day Principal Kickstart today! See bio for the link!

Here's to a successful year!
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#schoolleadership
#instructionalcoaching
#futureprincipal
#educatorsrock
#blackeducatorsrock
#blackeducatorsmatter
#youngblackeducators
#educationisdope
#leadersarereaders
#readersareleaders
#educator
#educators
#teacher
#teachers
#teachingislife
#principals
#blackprincipal
#blackprincipals
#dreamjob
#successful
#kickstart
#organize
#prioritize
#calendar
If you're starting a new position as a principal this year and want to hit the ground running in the most put together way, I have two resources for you! One...there's my pre-recorded, hour-long video training, 3 Things You Should Do Right Now as a New Principal. Learn how to figure out and prioritize your most essential tasks at the start of the year; maximize your time and effectively manage your workload; and assert yourself as an authority and gain the respect of your students and staff. Comes with a workbook for you to print out and take notes. Only $27. Link in bio! Two...the 90-Day Principal Kickstart...gives you even more information, resources and tools to nail your first year on the job....receive a 90-Day calendar weekly outline that tells exactly what tasks to complete each week for 13 weeks! You'll also have access to 10+ templates of ready-to-go documents, like introductory letters to parents and staff, and essential checklists, that help you stay organized, save time, and set the tone for the year. Lastly, you'll have access to an exclusive Facebook group for ed leaders to network, receive support and guidance as you prepare for and work through your first year. All of this for $127. Grab your 90-Day Principal Kickstart today! See bio for the link! Here's to a successful year! . . . . #schoolleadership  #instructionalcoaching  #futureprincipal  #educatorsrock  #blackeducatorsrock  #blackeducatorsmatter  #youngblackeducators  #educationisdope  #leadersarereaders  #readersareleaders  #educator  #educators  #teacher  #teachers  #teachingislife  #principals  #blackprincipal  #blackprincipals  #dreamjob  #successful  #kickstart  #organize  #prioritize  #calendar 
If you're starting a new position as a principal this year and want to hit the ground running in the most put together way, I have two resources for you!
One...there's my pre-recorded, hour-long video training, 3 Things You Should Do Right Now as a New Principal. Learn how to figure out and prioritize your most essential tasks at the start of the year; maximize your time and effectively manage your workload; and assert yourself as an authority and gain the respect of your students and staff. Comes with a workbook for you to print out and take notes. Only $27. Link in bio!

Two...the 90-Day Principal Kickstart...gives you even more information, resources and tools to nail your first year on the job....receive a 90-Day calendar weekly outline that tells exactly what tasks to complete each week for 13 weeks! You'll also have access to 10+ templates of ready-to-go documents, like introductory letters to parents and staff, and essential checklists, that help you stay organized, save time, and set the tone for the year. Lastly, you'll have access to an exclusive Facebook group for ed leaders to network, receive support and guidance as you prepare for and work through your first year. All of this for $127. Grab your 90-Day Principal Kickstart today! See bio for the link!

Here's to a successful year!
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#schoolleadership
#instructionalcoaching
#futureprincipal
#educatorsrock
#blackeducatorsrock
#blackeducatorsmatter
#youngblackeducators
#educationisdope
#leadersarereaders
#readersareleaders
#educator
#educators
#teacher
#teachers
#teachingislife
#principals
#blackprincipal
#blackprincipals
#dreamjob
#successful
#kickstart
#organize
#prioritize
#calendar
If you're starting a new position as a principal this year and want to hit the ground running in the most put together way, I have two resources for you! One...there's my pre-recorded, hour-long video training, 3 Things You Should Do Right Now as a New Principal. Learn how to figure out and prioritize your most essential tasks at the start of the year; maximize your time and effectively manage your workload; and assert yourself as an authority and gain the respect of your students and staff. Comes with a workbook for you to print out and take notes. Only $27. Link in bio! Two...the 90-Day Principal Kickstart...gives you even more information, resources and tools to nail your first year on the job....receive a 90-Day calendar weekly outline that tells exactly what tasks to complete each week for 13 weeks! You'll also have access to 10+ templates of ready-to-go documents, like introductory letters to parents and staff, and essential checklists, that help you stay organized, save time, and set the tone for the year. Lastly, you'll have access to an exclusive Facebook group for ed leaders to network, receive support and guidance as you prepare for and work through your first year. All of this for $127. Grab your 90-Day Principal Kickstart today! See bio for the link! Here's to a successful year! . . . . #schoolleadership  #instructionalcoaching  #futureprincipal  #educatorsrock  #blackeducatorsrock  #blackeducatorsmatter  #youngblackeducators  #educationisdope  #leadersarereaders  #readersareleaders  #educator  #educators  #teacher  #teachers  #teachingislife  #principals  #blackprincipal  #blackprincipals  #dreamjob  #successful  #kickstart  #organize  #prioritize  #calendar 
I know I am capable....I know YOU are capable. I will never allow anyone to deter me from what God has placed on my heart to do nor should I doubt myself from what God has placed on my heart to do. Otherwise I will never know my full potential.
I always learned that you never know someone struggles of how they Made it to where they are now. Don’t get caught up with just the look of success remember with success comes struggle to you have to put your time in to get where you want to be. It may come soon or it may take some time but always know that whatever time it is, God has either prepared or is preparing for you at the right time. Don’t get discouraged!
Time to prioritize and put in the work. I know I can’t ignore what is being placed on my heart! Here I go!

#icandoALLthingsthroughChrist #listen #myheart #capable #prioritize #putinthework #bepatient #embracetheprocess #team413 #4starfitchic #4starmom #fitlife #fitmom
I know I am capable....I know YOU are capable. I will never allow anyone to deter me from what God has placed on my heart to do nor should I doubt myself from what God has placed on my heart to do. Otherwise I will never know my full potential. I always learned that you never know someone struggles of how they Made it to where they are now. Don’t get caught up with just the look of success remember with success comes struggle to you have to put your time in to get where you want to be. It may come soon or it may take some time but always know that whatever time it is, God has either prepared or is preparing for you at the right time. Don’t get discouraged! Time to prioritize and put in the work. I know I can’t ignore what is being placed on my heart! Here I go! #icandoALLthingsthroughChrist  #listen  #myheart  #capable  #prioritize  #putinthework  #bepatient  #embracetheprocess  #team413  #4starfitchic  #4starmom  #fitlife  #fitmom 
Another shot from this Saturday of me and my cousin @s54.m3  with his E46 M3. Both 6 speed freaks 🔘⚫️🔘⚫️
#e60sexy #e6xfans▪ #e6xfans #6speedtransmission #PRIORITIZE #SURVIVE
#STRUGGLE #NEVERGIVEUP #MINDOVERMATTER #SUCCESS #HEALTHYHABBITS
#POSITIVEENERGY #GIVEBACK #BMW #E60 #550i
I'm the first to admit, I am not a morning person... I get up early, but would way rather not.

I find having a routine in the morning helps motivate me to get up and also keeps me on schedule. Here is a list (in order) of what I try to get done before Elena wakes up in the morning.

What do you NEED in your morning routine in order to function?
I'm the first to admit, I am not a morning person... I get up early, but would way rather not. I find having a routine in the morning helps motivate me to get up and also keeps me on schedule. Here is a list (in order) of what I try to get done before Elena wakes up in the morning. What do you NEED in your morning routine in order to function?
Having a Regular Meditation Routine has been found to OFFSET the age related thinning of the PREFRONTAL CORTEX of the Brain 🧠 
#meditate
#meditatedaily 
#artofliving 
#yoga 
#yogalifestyle
#healthylifestyle 
#spiritualpractice 
#mindfullness#brainhealth #prioritize #prefrontalcortex #neuroscience