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Who’s training with us this offseason?
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We personally breakdown every players swing using @blastmotion  sensor and other video analysis. We will help you improve your bat speed, arm strength, fielding and pitching mechanics, improve your mental approach and offensive and defensive strategies.
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Spots are limited. Link for registration in our bio 💪🏻⚾️
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#northernbaseballtraining #mlb #baseball #baseballtraining #offseason #bluejays #tourismpg #tourismprincegeorge #princegeorgenow #exploreBC #hellyeahpg #princegeorge #ckpg #unbc #hypg #pgmatters #moveuppg #athlete #princegeorgecitizen #development #playerdevelopment #goals #passion #success #positivity #transformation #mvp #xconditioning #activebodynutritionpg #dreambig
Who’s training with us this offseason? . . We personally breakdown every players swing using @blastmotion sensor and other video analysis. We will help you improve your bat speed, arm strength, fielding and pitching mechanics, improve your mental approach and offensive and defensive strategies. . . Spots are limited. Link for registration in our bio 💪🏻⚾️ . . #northernbaseballtraining  #mlb  #baseball  #baseballtraining  #offseason  #bluejays  #tourismpg  #tourismprincegeorge  #princegeorgenow  #exploreBC  #hellyeahpg  #princegeorge  #ckpg  #unbc  #hypg  #pgmatters  #moveuppg  #athlete  #princegeorgecitizen  #development  #playerdevelopment  #goals  #passion  #success  #positivity  #transformation  #mvp  #xconditioning  #activebodynutritionpg  #dreambig 
More works in progress my tile mosaic has been fixed to it's canvas and is ready for next stage and I have a silicon painting to right in progress ..
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#art #artist #contemporary #art4share #artoftheday #artofig #contemporaryart #princegeorge #princegeorgenow #britishcolumbia #artofbc #canada #hypg #localartist #cityofpg #bc #princegeorge #painting #illustration #sculpture
Missing the colours of early fall 🍂 I vow to never leave town in September again, fall goes by way too fast!
Missing the colours of early fall 🍂 I vow to never leave town in September again, fall goes by way too fast!
Sometimes it’s those candid moments that mean the most.
Sometimes it’s those candid moments that mean the most.
I'm all about race swag with a function.
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I am done with cotton race t-shirts. And unisex dryfit race shirts. And race socks that come up to my mid-calf🤓.
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This year's Mad Moose Marathon finisher medals double as bottle openers. While alcohol is far from perfect when it comes to recovery fluids (more on this in a future post), I am a big fan of a refreshing drink after a hard days work.
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My absolute favourite race swag is from Pope's Peak Adventure Run: a quirky placemat with a picture of yourself on top of a mountain (and everyone else who ran up there too), along with a narrative of the day and your time. Swipe ➡ to see my collection. I have almost enough for a dinner party🍽
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What's your favourite race swag?
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#princegeorge #northernbc #lovenorthernbc #cityofpg #pgbc #ilovepg
#yxs #northernbcmoms #healthynorth #princegeorgenow #pgmatters
#sportsnutrition #fitfuel #racenutrition #performancenutrition #recoverynutrition #fuelyourbodywell  #fuelyourbodywiththebest 
#runpg #scenesfrommyrun #dietitianrunner #runningdietitian #runnersofig #instarun #stravarunning #madmoosemarathon #ferniebrewingco #raceswag #raceapparel
I'm all about race swag with a function. . I am done with cotton race t-shirts. And unisex dryfit race shirts. And race socks that come up to my mid-calf🤓. . This year's Mad Moose Marathon finisher medals double as bottle openers. While alcohol is far from perfect when it comes to recovery fluids (more on this in a future post), I am a big fan of a refreshing drink after a hard days work. . My absolute favourite race swag is from Pope's Peak Adventure Run: a quirky placemat with a picture of yourself on top of a mountain (and everyone else who ran up there too), along with a narrative of the day and your time. Swipe ➡ to see my collection. I have almost enough for a dinner party🍽 . What's your favourite race swag? . . . . . . #princegeorge  #northernbc  #lovenorthernbc  #cityofpg  #pgbc  #ilovepg  #yxs  #northernbcmoms  #healthynorth  #princegeorgenow  #pgmatters  #sportsnutrition  #fitfuel  #racenutrition  #performancenutrition  #recoverynutrition  #fuelyourbodywell  #fuelyourbodywiththebest  #runpg  #scenesfrommyrun  #dietitianrunner  #runningdietitian  #runnersofig  #instarun  #stravarunning  #madmoosemarathon  #ferniebrewingco  #raceswag  #raceapparel 
We have had the most glorious weather this week. +17 degree days, gorgeous sunsets, and warm BBQ evenings with friends. Holding on to Fall for just a little bit longer 😻🍂🍁
We have had the most glorious weather this week. +17 degree days, gorgeous sunsets, and warm BBQ evenings with friends. Holding on to Fall for just a little bit longer 😻🍂🍁
🌟💃 The Grand Trunk Pacific Railway Bridge💃🌟
- Becoming One with the Light, channeling all my Inner creativity for this shoot. I had planned a different location but didn't scope it out(rookie mistake lol) So I had to sort of scramble for a photo idea, I knew with enough time I could capture the stars spiraling with the north star.. I knew a train would probably come at some point and light the bridge for me like I love. So I searched for a decent reflection with enough space to spin. I also added in a new technique which was also fun by adding some length between my tube and sparkler..... which I LOVE more then anything. I hope you all enjoy and please check out my story for the full version with no crop.
Model: @d_esmeijer 💥🌟💃🌟💥 #tubetribe #lightpainting #lightpaintings #lighttrails #startrails #bridge #reflection #reflection_perfection #reflection_shotz #reflectiongram #explorebc #beautifulbc #fire #model #bcisbeautiful #princegeorgenow #nightphotography #nightphotography_exclusive #nightimages #astrophotography #startrailchasers #longexposures #longexposure #light #stars #bridges #reflections #way2ill #visualambassadors
🌟💃 The Grand Trunk Pacific Railway Bridge💃🌟 - Becoming One with the Light, channeling all my Inner creativity for this shoot. I had planned a different location but didn't scope it out(rookie mistake lol) So I had to sort of scramble for a photo idea, I knew with enough time I could capture the stars spiraling with the north star.. I knew a train would probably come at some point and light the bridge for me like I love. So I searched for a decent reflection with enough space to spin. I also added in a new technique which was also fun by adding some length between my tube and sparkler..... which I LOVE more then anything. I hope you all enjoy and please check out my story for the full version with no crop. Model: @d_esmeijer 💥🌟💃🌟💥 #tubetribe  #lightpainting  #lightpaintings  #lighttrails  #startrails  #bridge  #reflection  #reflection_perfection  #reflection_shotz  #reflectiongram  #explorebc  #beautifulbc  #fire  #model  #bcisbeautiful  #princegeorgenow  #nightphotography  #nightphotography_exclusive  #nightimages  #astrophotography  #startrailchasers  #longexposures  #longexposure  #light  #stars  #bridges  #reflections  #way2ill  #visualambassadors 
This is my first piece ever done with tiles and I love it. It's titles the dancing cat. So many lives in he blink of an eye.
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#art #artist #contemporary #art4share #artoftheday #artofig #contemporaryart #princegeorge #princegeorgenow #britishcolumbia #artofbc #canada #hypg #localartist #cityofpg #bc #princegeorge #painting #illustration #sculpture #mosaic #geometry#geometricart
Did you know that once you have booked your newborn session with me, I send out a quick questionnaire to get an idea of your likes, wants and ideas to work into your session? One of the colors this mama chose was orange...which I don't use often if ever! I was so excited to use this plaid fabric...FALL written all over it!!! .
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#petitfourphotography #princegeorgebc #princegeorgephotographer #pgphotographer #princegeorgenewbornphotographer #princegeorgenow #cityofpg #hypg #babywhisperer #hellyapg
Did you know that once you have booked your newborn session with me, I send out a quick questionnaire to get an idea of your likes, wants and ideas to work into your session? One of the colors this mama chose was orange...which I don't use often if ever! I was so excited to use this plaid fabric...FALL written all over it!!! . . . . . #petitfourphotography  #princegeorgebc  #princegeorgephotographer  #pgphotographer  #princegeorgenewbornphotographer  #princegeorgenow  #cityofpg  #hypg  #babywhisperer  #hellyapg 
I think this just might be my favourite from Jacqui & Mike’s Vancouver Island elopement ✨🌿
I think this just might be my favourite from Jacqui & Mike’s Vancouver Island elopement ✨🌿
Whole grain veggie bowls are a great place to start if you want to include more plant based meals into your life. .
Paulo loves ‘bowl food’ and I love anything with a sauce or dressing so this is the perfect combo! .
The great thing about these bowls is that you can make them however you want! I use this general guide to build them each time, but you’ll never see me make the same one twice. .
You’ll need:
Plant based protein (here I used sesame soy marinated and baked tofu) 
Whole grains like rice, quinoa, barley, or wheat berries
Veggies- 2-3 colours roasted, steamed or raw 
Fresh herbs- ❤️ cilantro but you can switch it up and use parsley, basil or mint 
Nuts or seeds- sliced almonds, pumpkin seeds, sunflower seeds or peanuts are all great options and I like to toast them a bit to add more flavour 
Sauce- I love making the Glory Bowl dressing from @whitewatercooks but you can use your favourite sauce or salad dressing .
What will you put in your next bowl? .
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#grainbowl #bowlfood #plantbased #loveplants  #registereddietitian #dietitian #dietitianapproved #rdeats #dietitianeats #dietitiansofinstagram #nutrition #princegeorgebc #ilovepg #princegeorgenow #northernbc #healthypg #cityofpg #princegeorgematters  #nutritioncoaching #unlockyourpotential #recipe #buzzfeedfood #huffposttaste #brancobites
Whole grain veggie bowls are a great place to start if you want to include more plant based meals into your life. . Paulo loves ‘bowl food’ and I love anything with a sauce or dressing so this is the perfect combo! . The great thing about these bowls is that you can make them however you want! I use this general guide to build them each time, but you’ll never see me make the same one twice. . You’ll need: Plant based protein (here I used sesame soy marinated and baked tofu) Whole grains like rice, quinoa, barley, or wheat berries Veggies- 2-3 colours roasted, steamed or raw Fresh herbs- ❤️ cilantro but you can switch it up and use parsley, basil or mint Nuts or seeds- sliced almonds, pumpkin seeds, sunflower seeds or peanuts are all great options and I like to toast them a bit to add more flavour Sauce- I love making the Glory Bowl dressing from @whitewatercooks but you can use your favourite sauce or salad dressing . What will you put in your next bowl? . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #grainbowl  #bowlfood  #plantbased  #loveplants  #registereddietitian  #dietitian  #dietitianapproved  #rdeats  #dietitianeats  #dietitiansofinstagram  #nutrition  #princegeorgebc  #ilovepg  #princegeorgenow  #northernbc  #healthypg  #cityofpg  #princegeorgematters  #nutritioncoaching  #unlockyourpotential  #recipe  #buzzfeedfood  #huffposttaste  #brancobites 
Nothing warms my heart more than having clients return asking me to capture more moments of their growing family. It’s seriously is the best complement ever. •
@asantos_82 thank you for trusting in me!💕
Nothing warms my heart more than having clients return asking me to capture more moments of their growing family. It’s seriously is the best complement ever. • @asantos_82 thank you for trusting in me!💕
Darryl Fox(left)  Terry Fox's younger brother along with Dr Nadine Caron cut the ribbon to officially open the Terry Fox exhibit at The Exploration Place.  Jean-Marc Blais from the Canadian Museum of History also joined the ceremony. The show is here in Prince George until.Jan. 13th 2019. Terry ran his test here in PG in 1979 in the Labor Day Classic then after completing it he decided to start his Marathon of  Hope running across Canada with the hope of raising money to fund cancer research.At 18 after loosing a leg to cancer he began his marathon a day.He completed 3, 339 mile (5373 km) over 143 days but was not able to complete it as  His cancer came back and he died at age 22. In June of 1980. Now yearly the Terry Fox Run is held on Sept 20th across Canada and has raised over $750 million for worldwide research.
Darryl Fox(left) Terry Fox's younger brother along with Dr Nadine Caron cut the ribbon to officially open the Terry Fox exhibit at The Exploration Place. Jean-Marc Blais from the Canadian Museum of History also joined the ceremony. The show is here in Prince George until.Jan. 13th 2019. Terry ran his test here in PG in 1979 in the Labor Day Classic then after completing it he decided to start his Marathon of Hope running across Canada with the hope of raising money to fund cancer research.At 18 after loosing a leg to cancer he began his marathon a day.He completed 3, 339 mile (5373 km) over 143 days but was not able to complete it as His cancer came back and he died at age 22. In June of 1980. Now yearly the Terry Fox Run is held on Sept 20th across Canada and has raised over $750 million for worldwide research.
@Regran_ed from @lindsay_vandermeer_rd -  It's World Food Day and this year's theme is #zerohunger.⠀
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Despite the fact that enough food is produced globally to meet demands, there are more than 800 million people who do not have access to safe and appropriate food. 60% of them are women. Our global food system needs your help!⠀
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What can one person do? Consider adopting one of these three strategies:⠀
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Adopt a healthy and sustainable diet. Jump on the #meatlessmonday bandwagon and try eating more plant-based meals. Animal foods use up far greater resources and feed fewer people than plant foods do.⠀
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Buy what you need and use what you have. Meal plan, make a list and stick with it. You'll be less likely to throw out foods you planned to purchase than those you bought on impulse.⠀
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Support local food producers. Not only does this support the local economy but less food in transport is better for the environment too.⠀
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Check out the link in my bio for more ideas right from the FAO.⠀
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#wfd2018 #zerohunger #worldfoodday2018 #foodisahumanright ⠀
#princegeorge #northernbc #lovenorthernbc #cityofpg #pgbc #ilovepg⠀
#yxs #northernbcmoms #healthynorth #princegeorgenow #pgmatters #takeonpg⠀
#dietitian #dietitianapproved #dietitiansofinstagram #registereddietitian⠀
#plantbased #plantpowered #vegetarian #wholefoodsplantbased #wfpb photocred:@fundacaogratas
@Regran_ed from @lindsay_vandermeer_rd - It's World Food Day and this year's theme is #zerohunger .⠀ .⠀ Despite the fact that enough food is produced globally to meet demands, there are more than 800 million people who do not have access to safe and appropriate food. 60% of them are women. Our global food system needs your help!⠀ .⠀ What can one person do? Consider adopting one of these three strategies:⠀ .⠀ Adopt a healthy and sustainable diet. Jump on the #meatlessmonday  bandwagon and try eating more plant-based meals. Animal foods use up far greater resources and feed fewer people than plant foods do.⠀ .⠀ Buy what you need and use what you have. Meal plan, make a list and stick with it. You'll be less likely to throw out foods you planned to purchase than those you bought on impulse.⠀ .⠀ Support local food producers. Not only does this support the local economy but less food in transport is better for the environment too.⠀ .⠀ Check out the link in my bio for more ideas right from the FAO.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #wfd2018  #zerohunger  #worldfoodday2018  #foodisahumanright  ⠀ #princegeorge  #northernbc  #lovenorthernbc  #cityofpg  #pgbc  #ilovepg ⠀ #yxs  #northernbcmoms  #healthynorth  #princegeorgenow  #pgmatters  #takeonpg ⠀ #dietitian  #dietitianapproved  #dietitiansofinstagram  #registereddietitian ⠀ #plantbased  #plantpowered  #vegetarian  #wholefoodsplantbased  #wfpb  photocred:@fundacaogratas
@Regran_ed from @lindsay_vandermeer_rd -  It's World Food Day and this year's theme is #zerohunger.⠀
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Despite the fact that enough food is produced globally to meet demands, there are more than 800 million people who do not have access to safe and appropriate food. 60% of them are women. Our global food system needs your help!⠀
.⠀
What can one person do? Consider adopting one of these three strategies:⠀
.⠀
Adopt a healthy and sustainable diet. Jump on the #meatlessmonday bandwagon and try eating more plant-based meals. Animal foods use up far greater resources and feed fewer people than plant foods do.⠀
.⠀
Buy what you need and use what you have. Meal plan, make a list and stick with it. You'll be less likely to throw out foods you planned to purchase than those you bought on impulse.⠀
.⠀
Support local food producers. Not only does this support the local economy but less food in transport is better for the environment too.⠀
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Check out the link in my bio for more ideas right from the FAO.⠀
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#wfd2018 #zerohunger #worldfoodday2018 #foodisahumanright ⠀
#princegeorge #northernbc #lovenorthernbc #cityofpg #pgbc #ilovepg⠀
#yxs #northernbcmoms #healthynorth #princegeorgenow #pgmatters #takeonpg⠀
#dietitian #dietitianapproved #dietitiansofinstagram #registereddietitian⠀
#plantbased #plantpowered #vegetarian #wholefoodsplantbased #wfpb photocred:@fundacaogratas
@Regran_ed from @lindsay_vandermeer_rd - It's World Food Day and this year's theme is #zerohunger .⠀ .⠀ Despite the fact that enough food is produced globally to meet demands, there are more than 800 million people who do not have access to safe and appropriate food. 60% of them are women. Our global food system needs your help!⠀ .⠀ What can one person do? Consider adopting one of these three strategies:⠀ .⠀ Adopt a healthy and sustainable diet. Jump on the #meatlessmonday  bandwagon and try eating more plant-based meals. Animal foods use up far greater resources and feed fewer people than plant foods do.⠀ .⠀ Buy what you need and use what you have. Meal plan, make a list and stick with it. You'll be less likely to throw out foods you planned to purchase than those you bought on impulse.⠀ .⠀ Support local food producers. Not only does this support the local economy but less food in transport is better for the environment too.⠀ .⠀ Check out the link in my bio for more ideas right from the FAO.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #wfd2018  #zerohunger  #worldfoodday2018  #foodisahumanright  ⠀ #princegeorge  #northernbc  #lovenorthernbc  #cityofpg  #pgbc  #ilovepg ⠀ #yxs  #northernbcmoms  #healthynorth  #princegeorgenow  #pgmatters  #takeonpg ⠀ #dietitian  #dietitianapproved  #dietitiansofinstagram  #registereddietitian ⠀ #plantbased  #plantpowered  #vegetarian  #wholefoodsplantbased  #wfpb  photocred:@fundacaogratas
All smiles on his first hike up a mountain.
All smiles on his first hike up a mountain.
WIP Designing a set of playing cards!  #playingcards #art #artislife #cityofpg #princegeorgenow
Beautiful new soaps from @wildwoodhandmadesoapco in our downtown Pop-Up Shop, 1289 3rd Ave! .
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#simplybeautifulpg #simplybeautifuljewelry #shoppg #shopthehart #ilovedowntownpg #yxs #cityofpg #takeonpg #hypg #princegeorgenow #princegeorgebc #shoplocal #supportlocal
Coop conquered his first mountain at 3 months old.
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He will outhike dad in no time!
Coop conquered his first mountain at 3 months old. ◾ ◾ He will outhike dad in no time!
Want a preview of a new song ? Check out our StoryHive page (link in bio)! While you are over there, vote for us to win $10 000 to make a video for it! 
Notice: you can vote once a day!
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#thestatistics #newsingle #newmusic #vote #storyhive #telus #hypg #hellyeahpg #musicianlife #musicvideo #helpme #pixelpointmedia #canadianmusic #unsignedartist #unsignedmusic #10000 #tenthousand #americana #princegeorge #princegeorgenow
Rep the step.
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@step3project 
@laurenverity 
#repthestep
Rep the step. . . . @step3project @laurenverity #repthestep 
It's World Food Day and this year's theme is #zerohunger.⠀
.⠀
Despite the fact that enough food is produced globally to meet demands, there are more than 800 million people who do not have access to safe and appropriate food. 60% of them are women. Our global food system needs your help!⠀
.⠀
What can one person do? Consider adopting one of these three strategies:⠀
.⠀
Adopt a healthy and sustainable diet. Jump on the #meatlessmonday bandwagon and try eating more plant-based meals. Animal foods use up far greater resources and feed fewer people than plant foods do.⠀
.⠀
Buy what you need and use what you have. Meal plan, make a list and stick with it. You'll be less likely to throw out foods you planned to purchase than those you bought on impulse.⠀
.⠀
Support local food producers. Not only does this support the local economy but less food in transport is better for the environment too.⠀
.⠀
Check out the link in my bio for more ideas right from the FAO.⠀
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#wfd2018 #zerohunger #worldfoodday2018 #foodisahumanright ⠀
#princegeorge #northernbc #lovenorthernbc #cityofpg #pgbc #ilovepg⠀
#yxs #northernbcmoms #healthynorth #princegeorgenow #pgmatters #takeonpg⠀
#dietitian #dietitianapproved #dietitiansofinstagram #registereddietitian⠀
#plantbased #plantpowered #vegetarian #wholefoodsplantbased #wfpb photocred:@fundacaogratas
It's World Food Day and this year's theme is #zerohunger .⠀ .⠀ Despite the fact that enough food is produced globally to meet demands, there are more than 800 million people who do not have access to safe and appropriate food. 60% of them are women. Our global food system needs your help!⠀ .⠀ What can one person do? Consider adopting one of these three strategies:⠀ .⠀ Adopt a healthy and sustainable diet. Jump on the #meatlessmonday  bandwagon and try eating more plant-based meals. Animal foods use up far greater resources and feed fewer people than plant foods do.⠀ .⠀ Buy what you need and use what you have. Meal plan, make a list and stick with it. You'll be less likely to throw out foods you planned to purchase than those you bought on impulse.⠀ .⠀ Support local food producers. Not only does this support the local economy but less food in transport is better for the environment too.⠀ .⠀ Check out the link in my bio for more ideas right from the FAO.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #wfd2018  #zerohunger  #worldfoodday2018  #foodisahumanright  ⠀ #princegeorge  #northernbc  #lovenorthernbc  #cityofpg  #pgbc  #ilovepg ⠀ #yxs  #northernbcmoms  #healthynorth  #princegeorgenow  #pgmatters  #takeonpg ⠀ #dietitian  #dietitianapproved  #dietitiansofinstagram  #registereddietitian ⠀ #plantbased  #plantpowered  #vegetarian  #wholefoodsplantbased  #wfpb  photocred:@fundacaogratas
Mom came to the opening of the Terry Fox Exhibit currently on in our Exploration Place. Very powerful story still all these years later.
Mom came to the opening of the Terry Fox Exhibit currently on in our Exploration Place. Very powerful story still all these years later.
I have been spending so much time with work and life over the last year that my hobbies and the things that make my heart happy have taken a seat on the bench.  It's nice to get back behind the lens taking pictures and adventuring.  I'm Happy to be Back seeing the beauty that surrounds us everywhere and showing people my version 
#princegeorgebc#getoutside#sunset#skylovers#neato#cnrail#fraserriver#sundown#fall#nature#mountains#adventures#exploring#explorebc#beauty#trains#nikon#lenstherapy#princegeorgenow
I have been spending so much time with work and life over the last year that my hobbies and the things that make my heart happy have taken a seat on the bench. It's nice to get back behind the lens taking pictures and adventuring. I'm Happy to be Back seeing the beauty that surrounds us everywhere and showing people my version #princegeorgebc #getoutside #sunset #skylovers #neato #cnrail #fraserriver #sundown #fall #nature #mountains #adventures #exploring #explorebc #beauty #trains #nikon #lenstherapy #princegeorgenow 
#Repost @coljuicery
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Our first Col-Laborative Movie Night is this Thursday, Oct. 18! We can't wait to watch Wasted! The Story of Food Waste with you and start to take steps towards improving on food waste in our homes, businesses, and community!
To get you just as excited, we're giving away a $25 gift card and all you have to do is... Tag a friend you want to go with you in the comments below! 
Head over to Facebook for an extra entry. 
Winner will receive the gift card Thursday evening at the movie night! .
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#Cool2BCol #coljuicery #coldpressedjuice #takeonpg #hypg #princegeorgenow #cityofpg #yxs #princegeorgebc #mynsc #myunbc #unbc #thisisunbc #northernbc
#Repost  @coljuicery ・・・ Our first Col-Laborative Movie Night is this Thursday, Oct. 18! We can't wait to watch Wasted! The Story of Food Waste with you and start to take steps towards improving on food waste in our homes, businesses, and community! To get you just as excited, we're giving away a $25 gift card and all you have to do is... Tag a friend you want to go with you in the comments below! Head over to Facebook for an extra entry. Winner will receive the gift card Thursday evening at the movie night! . . . . . . . #Cool2BCol  #coljuicery  #coldpressedjuice  #takeonpg  #hypg  #princegeorgenow  #cityofpg  #yxs  #princegeorgebc  #mynsc  #myunbc  #unbc  #thisisunbc  #northernbc 
Our first Col-Laborative Movie Night is this Thursday, Oct. 18! We can't wait to watch Wasted! The Story of Food Waste with you and start to take steps towards improving on food waste in our homes, businesses, and community!
To get you just as excited, we're giving away a $25 gift card and all you have to do is... Tag a friend you want to go with you in the comments below! 
Head over to Facebook for an extra entry. 
Winner will receive the gift card Thursday evening at the movie night! .
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#Cool2BCol #coljuicery #coldpressedjuice #takeonpg #hypg #princegeorgenow #cityofpg #yxs #princegeorgebc #mynsc #myunbc #unbc #thisisunbc #northernbc
Our first Col-Laborative Movie Night is this Thursday, Oct. 18! We can't wait to watch Wasted! The Story of Food Waste with you and start to take steps towards improving on food waste in our homes, businesses, and community! To get you just as excited, we're giving away a $25 gift card and all you have to do is... Tag a friend you want to go with you in the comments below! Head over to Facebook for an extra entry. Winner will receive the gift card Thursday evening at the movie night! . . . . . . . #Cool2BCol  #coljuicery  #coldpressedjuice  #takeonpg  #hypg  #princegeorgenow  #cityofpg  #yxs  #princegeorgebc  #mynsc  #myunbc  #unbc  #thisisunbc  #northernbc 
I had some amazing fall mini sessions this weekend in that gorgeous weather but man am I tired. Yet it is so worth it! 😴😁
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Can’t wait to share some gorgeousness over the next little bit! Ps. Isn’t he just so handsome!?
I had some amazing fall mini sessions this weekend in that gorgeous weather but man am I tired. Yet it is so worth it! 😴😁 • Can’t wait to share some gorgeousness over the next little bit! Ps. Isn’t he just so handsome!?
You know there is a reason you want to shout it out when a company just rocks..called another company this am  and was told 21/2 weeks b4 they could even come look at a hot water tank that wasn't working since Saturday ( we bought it from them and are customers of there's. ) called Canuck. Who didn't hesitate and fixed it in 5 min ( made $100 too).Guess where we will go next time in time.Shout out to them!! Go there first.
You know there is a reason you want to shout it out when a company just rocks..called another company this am and was told 21/2 weeks b4 they could even come look at a hot water tank that wasn't working since Saturday ( we bought it from them and are customers of there's. ) called Canuck. Who didn't hesitate and fixed it in 5 min ( made $100 too).Guess where we will go next time in time.Shout out to them!! Go there first.
Just is time for Christmas!!!
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Does this sound like you...you want to learn photography to take better pictures of your kids and family, but you're lost and overwhelmed with all the information that you don't know what you need to learn next, or where to even start? Do you dream of being able to confidently pick up your camera and know you will rock the shot?
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Step by step, you'll learn everything you need to know to start using your DSLR camera to take great photographs:
* Make sense of Manual Mode
* Working with light
* Rules of composition
* PLUS MORE
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I will be offering 2 group workshops December 2 & 16, 2018 from 10-2pm. This hands on class will start in my studio and move outside (weather depending) to practice your new skills with your camera. Each student will receive a workbook, with step by step lessons, each one building on the last making it easy to understand. You will also be invited to a private Facebook group, where you will get continued support, learn from others and post your beautiful images. Snacks and water will also be provided.
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**BONUS**
I will teach you how to take those Pinterest worthy Christmas photos!!!
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$160/person (limited to 8 participants) paid in full to reserve your spot (non-refundable but transferable to a future workshop or session)
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You will need a DSLR camera for this workshop. If you are unsure if your camera is a DSLR, please message me to confirm. 
Editing and business aspects of photography will not be discussed.
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Follow the link in bio to register for your chosen day. Once you have registered you will receive a confirmation email within 24 hours will all the details :) .
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#petitfourphotography #capturephotographyformoms #photocourse #photoeducation #photographyworkshop #photoworkshop #learnphotography #princegeorgephotographer  #princegeorgephotography #hellyeahpg #princegeorgenow #cityofpg #hypg #princegeorgebc
Just is time for Christmas!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Does this sound like you...you want to learn photography to take better pictures of your kids and family, but you're lost and overwhelmed with all the information that you don't know what you need to learn next, or where to even start? Do you dream of being able to confidently pick up your camera and know you will rock the shot? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Step by step, you'll learn everything you need to know to start using your DSLR camera to take great photographs: * Make sense of Manual Mode * Working with light * Rules of composition * PLUS MORE ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I will be offering 2 group workshops December 2 & 16, 2018 from 10-2pm. This hands on class will start in my studio and move outside (weather depending) to practice your new skills with your camera. Each student will receive a workbook, with step by step lessons, each one building on the last making it easy to understand. You will also be invited to a private Facebook group, where you will get continued support, learn from others and post your beautiful images. Snacks and water will also be provided. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ **BONUS** I will teach you how to take those Pinterest worthy Christmas photos!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ $160/person (limited to 8 participants) paid in full to reserve your spot (non-refundable but transferable to a future workshop or session) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You will need a DSLR camera for this workshop. If you are unsure if your camera is a DSLR, please message me to confirm. Editing and business aspects of photography will not be discussed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow the link in bio to register for your chosen day. Once you have registered you will receive a confirmation email within 24 hours will all the details :) . . . . #petitfourphotography  #capturephotographyformoms  #photocourse  #photoeducation  #photographyworkshop  #photoworkshop  #learnphotography  #princegeorgephotographer  #princegeorgephotography  #hellyeahpg  #princegeorgenow  #cityofpg  #hypg  #princegeorgebc 
Case of the mondays, anyone else? ~
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@livelovenorth
Case of the mondays, anyone else? ~ ◾ ◾ @livelovenorth
Say Hello to #MatchaMondays at @magelscafe 😊 This one has Coconut Jellies! Yum! #MondayMotivation #Mondayblues #matchagreentea #princegeorge #takeonpg #princegeorgenow #magelscafe
My heart in a cake.
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7 years ago I gave birth to my very first baby, a boy with beautiful wavy brown hair. We named him Dominic. He looked just like my husband. 3 painfully short hours after he was born we held him as he went to heaven. There is nothing in this world that will ever prepare you for the moment when you have to say goodbye to your child. •
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Today is October 15 and it is Pregnancy and Infant Loss Awareness day. Today I am remembering my son who was gone far too soon. Today I am remembering all of these little ones who, while their stay far too short, have left footprints etched so very deep in this world. •
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So take a moment today to pray, to think, to remember. Gone but never forgotten. •
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#cakedbykatie #cake #cakes #nakedcake #peanutbutter #cookiedough #cakebycourtney #instacake #cakelover #cakedesign #cakedecorating #cakeoftheday #cakestagram #cakesofinstagram #cakeart #wilton #cakecakecake #cakeinspiration #bake #homebaker #instabake #october15 #pregnancyandinfantlossawareness #cityofpg #princegeorgematters #princegeorgenow #princegeorgebc
My heart in a cake. • • • 7 years ago I gave birth to my very first baby, a boy with beautiful wavy brown hair. We named him Dominic. He looked just like my husband. 3 painfully short hours after he was born we held him as he went to heaven. There is nothing in this world that will ever prepare you for the moment when you have to say goodbye to your child. • • • Today is October 15 and it is Pregnancy and Infant Loss Awareness day. Today I am remembering my son who was gone far too soon. Today I am remembering all of these little ones who, while their stay far too short, have left footprints etched so very deep in this world. • • • So take a moment today to pray, to think, to remember. Gone but never forgotten. • • • #cakedbykatie  #cake  #cakes  #nakedcake  #peanutbutter  #cookiedough  #cakebycourtney  #instacake  #cakelover  #cakedesign  #cakedecorating  #cakeoftheday  #cakestagram  #cakesofinstagram  #cakeart  #wilton  #cakecakecake  #cakeinspiration  #bake  #homebaker  #instabake  #october15  #pregnancyandinfantlossawareness  #cityofpg  #princegeorgematters  #princegeorgenow  #princegeorgebc 
First night ride last night! Had a blast...and even heard a critter in the woods!!
First night ride last night! Had a blast...and even heard a critter in the woods!!
Dinner cooked and served by Serengeti South African style at CanAfrican Blues Tour Home concert.Excellent food.Thanks for your explanation too. Delicious.Do you make this for sale at your local shop for lunch?@serengetinorthernbc
Dinner cooked and served by Serengeti South African style at CanAfrican Blues Tour Home concert.Excellent food.Thanks for your explanation too. Delicious.Do you make this for sale at your local shop for lunch?@serengetinorthernbc
CanAfrican BluesTour House Concert with @docmaclean and @frostalbert at @meikleme was a. Red Hot Hit. Great start with. South African food cooked by Serengeti over a campfire, for 3 hours, followed by a variety of desserts..Music on a full tummy in an home which radiates warmth and hospitality can not be beat.Thanks to all efforts including Finn the dog resting at the foot of Doc and Albert as they poured the blues out.
CanAfrican BluesTour House Concert with @docmaclean and @frostalbert at @meikleme was a. Red Hot Hit. Great start with. South African food cooked by Serengeti over a campfire, for 3 hours, followed by a variety of desserts..Music on a full tummy in an home which radiates warmth and hospitality can not be beat.Thanks to all efforts including Finn the dog resting at the foot of Doc and Albert as they poured the blues out.
Quite the view out at ancient forest today. 🏔
Quite the view out at ancient forest today. 🏔
What a beautiful view to end a incredible day.  Today, was part one of our two part Photography for Beginners workshop out here on the property. 
Ten inspired creatives spent a few hours with me today learning how to use their camera, see the light and compose their images. Next week, they will be back putting it all into practice and creating stunning images.  Stay tuned for our dates for our next DSLR for Beginners in November.
What a beautiful view to end a incredible day. Today, was part one of our two part Photography for Beginners workshop out here on the property. Ten inspired creatives spent a few hours with me today learning how to use their camera, see the light and compose their images. Next week, they will be back putting it all into practice and creating stunning images. Stay tuned for our dates for our next DSLR for Beginners in November.