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NOVEMBER CRAZINESS 💚💚💚
GENEROSITY ALERT!! So if you’ve been wanting to get oils into your life, now is a really savvy time!

5 people join doTERRA globally every minute!! They are now in over 7 million homes 🏠.....what does this say to you? And this movement is growing all the time! SAFE, NATURAL & EFFECTIVE 🌱🌱🌱 Do you dream of☁️bouncy energy☁️deep, restful sleep☁️up beat mood☁️strong immunity☁️nailed-on focus☁️less achy limbs☁️happy tum....sound too good to be true? This is the reality when you bring doTERRA into your life! 
If this is what your heart 💚is calling for.....then this is where to start, with The Top 10 Oils Kit! These 10 bottles soothe, calm, heal 100’s of things, replacing lots of nasty 😷 toxic chemicals!

If you buy one of the kits, you’ll get:
🌟Free wholesale membership & joining fee
🌟£50 to spend next month on oils
🌟On going education & learning

2 kits to choose from! 🌱Family Essentials Kit £127 (inc p+p)
5 ml bottles 88 drops
+On Guard beadlets + Peppermint beadlets 🌱Home Essentials Kit £240 (inc p+p)
15 ml bottles 250 drops
+ home diffuser + car diffuser + Clementine, Red Mandarin & Kumquat 
Free Wellness Consultation, goody bag & “300 Uses For The Top 10 Oils” brochure! #doterratopten #freeoils #letoilsbethymedicine #trustinnature #naturalwisdom #preventativehealthcare #proactivehealth #ancestralwisdom #lookafterourbabies #youronepreciouslife
NOVEMBER CRAZINESS 💚💚💚 GENEROSITY ALERT!! So if you’ve been wanting to get oils into your life, now is a really savvy time! 5 people join doTERRA globally every minute!! They are now in over 7 million homes 🏠.....what does this say to you? And this movement is growing all the time! SAFE, NATURAL & EFFECTIVE 🌱🌱🌱 Do you dream of☁️bouncy energy☁️deep, restful sleep☁️up beat mood☁️strong immunity☁️nailed-on focus☁️less achy limbs☁️happy tum....sound too good to be true? This is the reality when you bring doTERRA into your life! If this is what your heart 💚is calling for.....then this is where to start, with The Top 10 Oils Kit! These 10 bottles soothe, calm, heal 100’s of things, replacing lots of nasty 😷 toxic chemicals! If you buy one of the kits, you’ll get: 🌟Free wholesale membership & joining fee 🌟£50 to spend next month on oils 🌟On going education & learning 2 kits to choose from! 🌱Family Essentials Kit £127 (inc p+p) 5 ml bottles 88 drops +On Guard beadlets + Peppermint beadlets 🌱Home Essentials Kit £240 (inc p+p) 15 ml bottles 250 drops + home diffuser + car diffuser + Clementine, Red Mandarin & Kumquat Free Wellness Consultation, goody bag & “300 Uses For The Top 10 Oils” brochure! #doterratopten  #freeoils  #letoilsbethymedicine  #trustinnature  #naturalwisdom  #preventativehealthcare  #proactivehealth  #ancestralwisdom  #lookafterourbabies  #youronepreciouslife 
💧💕💧Want free essential oils?💧💕💧 Hey friends!  Are you in need (or want😂) of essential oils?  Or maybe you’d like to get some Christmas gifts for FREE. 🤔

Either way, this is YOUR month.  If you help a friend sign up with an essential oil kit, you will BOTH get $50 in free oils.  If you help 6 friends sign up, you can get $300 in free oils!!!🤗 No strings attached.  No additional purchase on your part.  Just free stuff.

Note, your friend does need to purchase 100pv which is basically a $150 Family Essentials or AromaTouch Diffused kit or the $275 Home Essentials kit (larger kits count, too). You can find all of the different kits here: https://www.doterra.com/US/en/pl/enrollment-kits

If you have any questions, let us know.  We will totally answer them for you or help walk you through this process. 💖

How awesome would it be to get a couple of hundred in free oils and cash in for some Christmas presents for teachers, neighbors, and family. 🎁

#onedropatatime #doterra #doterramom #doterraessentialoils #healthybodyandmind #healthyhabits #essentialoilsforthewin #essentialoil101 #naturalremedies #plantsarebest #holistic #holisticlifestyle #holistichealth #oillife #aromatherapy #pnwdoterra #oregondoterra #oregonoilmom #themoreyouknow #knowbetterdobetter #preventativehealthcare #doterrahealinghands #progressnotperfection #stayathomemom #sahm #sahmbusiness #bossmom #entreprenuer #womanuer
💧💕💧Want free essential oils?💧💕💧 Hey friends! Are you in need (or want😂) of essential oils? Or maybe you’d like to get some Christmas gifts for FREE. 🤔 Either way, this is YOUR month. If you help a friend sign up with an essential oil kit, you will BOTH get $50 in free oils. If you help 6 friends sign up, you can get $300 in free oils!!!🤗 No strings attached. No additional purchase on your part. Just free stuff. Note, your friend does need to purchase 100pv which is basically a $150 Family Essentials or AromaTouch Diffused kit or the $275 Home Essentials kit (larger kits count, too). You can find all of the different kits here: https://www.doterra.com/US/en/pl/enrollment-kits If you have any questions, let us know. We will totally answer them for you or help walk you through this process. 💖 How awesome would it be to get a couple of hundred in free oils and cash in for some Christmas presents for teachers, neighbors, and family. 🎁 #onedropatatime  #doterra  #doterramom  #doterraessentialoils  #healthybodyandmind  #healthyhabits  #essentialoilsforthewin  #essentialoil101  #naturalremedies  #plantsarebest  #holistic  #holisticlifestyle  #holistichealth  #oillife  #aromatherapy  #pnwdoterra  #oregondoterra  #oregonoilmom  #themoreyouknow  #knowbetterdobetter  #preventativehealthcare  #doterrahealinghands  #progressnotperfection  #stayathomemom  #sahm  #sahmbusiness  #bossmom  #entreprenuer  #womanuer 
Did you know your genetic information can reveal that you need to avoid or limit saturated fats which will have a direct influence on your weight? 
Get tested today! Call us on 083 666 9191 to schedule an appointment📞

#GENEWAY #PreventativeHealthcare #GeneDiet #genetictesting #precisionmedicine #tailormadehealthcare #genes #medicalscience #christieblaauwaesthetics
This is my last week seeing clients in Perth. All the beautiful cards, gifts and love that I am getting from them is truly heart warming ❤️ It just magnifies my love for Kinesiology to see the wonderful changes it can bring to peoples lives. // I will be packing up my little room and sending all my goodies off to New Zealand ...... for all those kiwi folk to experience some Nicki Carolane Kinesiology love 😉. Now onto tweaking my new website.  Which I can’t wait to share!! Wonderful new things to come 👏🙏
This is my last week seeing clients in Perth. All the beautiful cards, gifts and love that I am getting from them is truly heart warming ❤️ It just magnifies my love for Kinesiology to see the wonderful changes it can bring to peoples lives. // I will be packing up my little room and sending all my goodies off to New Zealand ...... for all those kiwi folk to experience some Nicki Carolane Kinesiology love 😉. Now onto tweaking my new website. Which I can’t wait to share!! Wonderful new things to come 👏🙏
Happy Veterans Day!! I’m happy to serve those who have served and those who are currently serving our country today. 
Share this discount with anyone you know who is a Veteran or active military. 
Thank you to my husband, my stepfather, my father-in-law, my uncles, my brother, my cousins and my patients for their service to our country. 
Often our aches and pains from wear and tear or injuries can rule our lives. Don’t let inabilities or pain get in the way of living your best life.  #triwestprovider #drvalchiropractic #thankyouveterans🇺🇸 #encinitaschiropractor #painrelief #improvedqualityoflife #preventativehealthcare #improveperformance
#usnavy #usmc #army #airforce
Happy Veterans Day!! I’m happy to serve those who have served and those who are currently serving our country today. Share this discount with anyone you know who is a Veteran or active military. Thank you to my husband, my stepfather, my father-in-law, my uncles, my brother, my cousins and my patients for their service to our country. Often our aches and pains from wear and tear or injuries can rule our lives. Don’t let inabilities or pain get in the way of living your best life. #triwestprovider  #drvalchiropractic  #thankyouveterans 🇺🇸 #encinitaschiropractor  #painrelief  #improvedqualityoflife  #preventativehealthcare  #improveperformance  #usnavy  #usmc  #army  #airforce 
This couldn’t be more true! I want to be strong to play with my son, to enjoy life with my husband, and to be able to take care of my parents as they age. 💗💗💗
This couldn’t be more true! I want to be strong to play with my son, to enjoy life with my husband, and to be able to take care of my parents as they age. 💗💗💗
A tip to get better sleep: power down 1 hour before bedtime. 
Blue light from electronic devices such as phones, computer screens, and TVs can suppress your melatonin levels, which tricks your brain into thinking it’s still daytime and (on a physiological level) doesn’t prepare your body for sleep accordingly. 
Powering down = higher quality sleep! .
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#sportsmedicine #sleepmatters #restorativesleep #deepsleep  #lifestylemedicine  #sleepmedicine #circadianrhythm #healthylifestyle  #bedtimeroutine  #getmoresleep #sleepforhealth #howtosleep #bellevuewa #sportsMD #preventativemedicine #preventativehealthcare
A tip to get better sleep: power down 1 hour before bedtime. Blue light from electronic devices such as phones, computer screens, and TVs can suppress your melatonin levels, which tricks your brain into thinking it’s still daytime and (on a physiological level) doesn’t prepare your body for sleep accordingly. Powering down = higher quality sleep! . . . . . . . #sportsmedicine  #sleepmatters  #restorativesleep  #deepsleep  #lifestylemedicine  #sleepmedicine  #circadianrhythm  #healthylifestyle  #bedtimeroutine  #getmoresleep  #sleepforhealth  #howtosleep  #bellevuewa  #sportsMD  #preventativemedicine  #preventativehealthcare 
How about a Spiced Chai Latte on this chilly day? This diffuser Blend is so much fun and packs a punch of therapeutic benefits - both emotionally and physically! 🧡💛
Diffuse 2 drops Cassia, 2 drops Cheer Blend, 3 drops  Citrus Bliss blend and 1 drop Motivate Blend.
How about a Spiced Chai Latte on this chilly day? This diffuser Blend is so much fun and packs a punch of therapeutic benefits - both emotionally and physically! 🧡💛 Diffuse 2 drops Cassia, 2 drops Cheer Blend, 3 drops Citrus Bliss blend and 1 drop Motivate Blend.
Don't forget about small animals that are housed outside during this cold weather! 
Make sure rabbit hutches are secure and well insulated; damp and drafts can have a nasty effect on rabbits and guinea pigs because they lose heat so quickly.
During really cold spells you should consider moving your small furries inside where it is warmer. Wherever they are, don't forget to check on them regularly 🐰🐾❄️ #crownvetsinverness #preventativehealthcare #rabbitsofinstagram
Don't forget about small animals that are housed outside during this cold weather! Make sure rabbit hutches are secure and well insulated; damp and drafts can have a nasty effect on rabbits and guinea pigs because they lose heat so quickly. During really cold spells you should consider moving your small furries inside where it is warmer. Wherever they are, don't forget to check on them regularly 🐰🐾❄️ #crownvetsinverness  #preventativehealthcare  #rabbitsofinstagram 
$50 of FREE OILS?  Right before the holidays?? What perfect timing! 
NOVEMBER ONLY! $50 in 🆓 oils with select starter sets! These sets also include our most popular beginner essential oils, a diffuser, and a FREE Wholesale Account from doTERRA.

Do you know what you are buying off the internet?  Our proven research and sustainable farming practices make dōTERRA the most trusted and reliable essential oil company in the world! 
What is required? 👉No monthly orders!
👉No selling... Ever! Most people are just customers looking for the best deals and incredible support! 👉🏻 I know you have questions on the details! 
Private message, Text 541-200-9074 💵 When you start a new account with me, you save 25-55% off your orders and can earn free s&h! 🙌🏻 Doing business with me:
Access to my private groups
24/7 support
Exclusive offers
FREE Online Oil Camp so you can start using oils right away!

What are you waiting for? Start your journey today!

#onedropatatime #doterra #doterramom #doterraessentialoils #healthybodyandmind #healthyhabits #essentialoilsforthewin #essentialoil101 #naturalremedies #plantsarebest #holistic #holisticlifestyle #holistichealth #oillife #aromatherapy #pnwdoterra #oregondoterra #oregonoilmom #themoreyouknow #knowbetterdobetter #preventativehealthcare #doterrahealinghands #progressnotperfection #stayathomemom #sahm #sahmbusiness #bossmom #entreprenuer #womanuer
$50 of FREE OILS? Right before the holidays?? What perfect timing! NOVEMBER ONLY! $50 in 🆓 oils with select starter sets! These sets also include our most popular beginner essential oils, a diffuser, and a FREE Wholesale Account from doTERRA. Do you know what you are buying off the internet? Our proven research and sustainable farming practices make dōTERRA the most trusted and reliable essential oil company in the world! What is required? 👉No monthly orders! 👉No selling... Ever! Most people are just customers looking for the best deals and incredible support! 👉🏻 I know you have questions on the details! Private message, Text 541-200-9074 💵 When you start a new account with me, you save 25-55% off your orders and can earn free s&h! 🙌🏻 Doing business with me: Access to my private groups 24/7 support Exclusive offers FREE Online Oil Camp so you can start using oils right away! What are you waiting for? Start your journey today! #onedropatatime  #doterra  #doterramom  #doterraessentialoils  #healthybodyandmind  #healthyhabits  #essentialoilsforthewin  #essentialoil101  #naturalremedies  #plantsarebest  #holistic  #holisticlifestyle  #holistichealth  #oillife  #aromatherapy  #pnwdoterra  #oregondoterra  #oregonoilmom  #themoreyouknow  #knowbetterdobetter  #preventativehealthcare  #doterrahealinghands  #progressnotperfection  #stayathomemom  #sahm  #sahmbusiness  #bossmom  #entreprenuer  #womanuer 
3 months of no heavy weights. Im gonna be sore tomorrow!!! But so happy!
3 months of no heavy weights. Im gonna be sore tomorrow!!! But so happy!
Type 1 Diabetes is an autoimmune disease sometimes referred to as insulin dependent diabetes is a condition in which the immune system attacks pancreatic beta cells. It is the pancreatic beta cells that are responsible for producing insulin, a hormone that helps to control blood sugar levels. Insulin helps get digested carbohydrates into the cell, without it sugar (glucose) remains in the bloodstream.  In patients with Type 1, both endocrine and immune systems need to be addressed. Let the experts at Infinite Wellness help support all aspects of your health.

#diabetesawarenessmonth #diabetesawareness #autoimmunedisease #type1diabetes #balancebloodsugar #rootcausemedicine #naturopathicdoc #naturopathicdoctor #buckscountypa #holisticliving #holisticnutrition #eatforhealth #phillynaturopath #buckscountynaturopath #preventativemedicine #preventativehealth #preventativehealthcare #healthylifestyle #holisticliving #holisticnutrition #holistichealthcare #myinfinitewellness
Type 1 Diabetes is an autoimmune disease sometimes referred to as insulin dependent diabetes is a condition in which the immune system attacks pancreatic beta cells. It is the pancreatic beta cells that are responsible for producing insulin, a hormone that helps to control blood sugar levels. Insulin helps get digested carbohydrates into the cell, without it sugar (glucose) remains in the bloodstream.  In patients with Type 1, both endocrine and immune systems need to be addressed. Let the experts at Infinite Wellness help support all aspects of your health. #diabetesawarenessmonth  #diabetesawareness  #autoimmunedisease  #type1diabetes  #balancebloodsugar  #rootcausemedicine  #naturopathicdoc  #naturopathicdoctor  #buckscountypa  #holisticliving  #holisticnutrition  #eatforhealth  #phillynaturopath  #buckscountynaturopath  #preventativemedicine  #preventativehealth  #preventativehealthcare  #healthylifestyle  #holisticliving  #holisticnutrition  #holistichealthcare  #myinfinitewellness 
Such a pleasure to treat our elders 💜 even if it’s on the weekend! 3 generations of greatness 😉🤓❤️ #grassrootshealthcarecanungra #osteopathyworks #preventativehealthcare #treatyourelderlywell #respectyourelders #osteopathy #goldcoasthinterland #scenicrim #visitscenicrim
JUST SO WE'RE CLEAR... People think, "Plexus will make me skinny!" Here's the TRUTH - Plexus products are about making your body #balanced and helping things to work the way they should. Often, as a result of that balance, people DO lose weight.

We don't have an energy drink - We have a drink that helps you find your natural #energy by balancing out your blood sugars without pumping you full of stimulants.

We don't have diet pills - We have #Probiotics and a #Magnesium supplement which help balance out your gut, and rid you of #sugar cravings/#yeast overgrowth.

Do you feel unhealthy??? Would you like to feel #HEALTHY again??? THAT is what Plexus is about. NOT about getting skinny. It's NOT a FAD. It's the best TOOL to get you feeling like you were meant to feel!
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#preventativehealthcare #plantbasedmedicincecabinet #holistichealthcare #balance #healthygut #balancedbody #sickandtiredofbeingsickandtired #tiredasamother #inflammation #rootissuehealing #crunchymomma #momof3 #partyof5 #friday #fridayvibes #friyay #justsaynotosugar
JUST SO WE'RE CLEAR... People think, "Plexus will make me skinny!" Here's the TRUTH - Plexus products are about making your body #balanced  and helping things to work the way they should. Often, as a result of that balance, people DO lose weight. We don't have an energy drink - We have a drink that helps you find your natural #energy  by balancing out your blood sugars without pumping you full of stimulants. We don't have diet pills - We have #Probiotics  and a #Magnesium  supplement which help balance out your gut, and rid you of #sugar  cravings/#yeast  overgrowth. Do you feel unhealthy??? Would you like to feel #HEALTHY  again??? THAT is what Plexus is about. NOT about getting skinny. It's NOT a FAD. It's the best TOOL to get you feeling like you were meant to feel! . . . . . #preventativehealthcare  #plantbasedmedicincecabinet  #holistichealthcare  #balance  #healthygut  #balancedbody  #sickandtiredofbeingsickandtired  #tiredasamother  #inflammation  #rootissuehealing  #crunchymomma  #momof3  #partyof5  #friday  #fridayvibes  #friyay  #justsaynotosugar 
Log in to an ‘Introduction to Essential Oils’ class.  Learn all about oils, why they are important. How they can help prevent illness and how they can be used to treat illness.  Message me and I will contact you to give you the log in details 🤗. #essentialoilshelp #essentialoilswork #preventativehealthcare #naturalhealing #naturalwellness #naturesbest #protectyourfamily #doterraessentialoils #essentialoilsclass #alternativehealing #holistichealing #healthandbeauty
When it comes to health being informed and knowing your health risks as well as symptoms that require action is so important. Take a preventative approach to your health. ⠀
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#movember #menshealth #growamosaveabro #preventativehealthcare #womenshealth #weekend #quotd #healthylife #healthbody
Currently waiting for MULTIPLE videos to render and upload for this guy right here!
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I’m really keen on a healthy lifestyle (even though baby has made a little bump in the road these past few weeks and I only eat what I can stomach). But with @johnsoncountyconcierge Dr. Etter will spend extensive time and effort to set you on the best track for a healthy lifestyle. In the next few weeks you can hear about the Ketogenic Diet and then other nutrition plans as you contemplate your after holidays “resolutions”.
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I am so grateful to get to partner with people and ideals that I believe in and help sustain a healthy lifestyle that not only benefits you, but others around you.
Currently waiting for MULTIPLE videos to render and upload for this guy right here! . I’m really keen on a healthy lifestyle (even though baby has made a little bump in the road these past few weeks and I only eat what I can stomach). But with @johnsoncountyconcierge Dr. Etter will spend extensive time and effort to set you on the best track for a healthy lifestyle. In the next few weeks you can hear about the Ketogenic Diet and then other nutrition plans as you contemplate your after holidays “resolutions”. . I am so grateful to get to partner with people and ideals that I believe in and help sustain a healthy lifestyle that not only benefits you, but others around you.
The holidays are upon us and many of you may be thinking of all the nutrition plans you will be jumping on either before the festivities begin or after for those New Year’s Resolutions. But the big question is, “What nutrition plan should I try? What is going to work best for me?”
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Dr. Etter has you covered! Dr. Etter will be sharing information on popular diet plans and what may be best for you!
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Johnson County Concierge wants what is best for YOU! So tune in the following weeks and see what plan may be best for you!
The holidays are upon us and many of you may be thinking of all the nutrition plans you will be jumping on either before the festivities begin or after for those New Year’s Resolutions. But the big question is, “What nutrition plan should I try? What is going to work best for me?” . Dr. Etter has you covered! Dr. Etter will be sharing information on popular diet plans and what may be best for you! . Johnson County Concierge wants what is best for YOU! So tune in the following weeks and see what plan may be best for you!
It's been a long week but here's to Friday. Today I am grateful for level blood sugar levels that help me make the best food choices to help me control my stress eating. With the cold wet weather and a daily crazy of FT+ job, and being a wife and  mom of 3; these health tools make a world of difference for my mental and physical well being💪🏻
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#fulltimeliving #healthtools #healthtoolbox #alldayenergy #nostimulants #evenkeeled #nojitters #nocrash #bettersleep #tiredasamother #preventativehealthcare #yummy #goodmorning #friday #happyfriday #fridayvibes #tgif #livingthatmomlife
It's been a long week but here's to Friday. Today I am grateful for level blood sugar levels that help me make the best food choices to help me control my stress eating. With the cold wet weather and a daily crazy of FT+ job, and being a wife and mom of 3; these health tools make a world of difference for my mental and physical well being💪🏻 . . . . . #fulltimeliving  #healthtools  #healthtoolbox  #alldayenergy  #nostimulants  #evenkeeled  #nojitters  #nocrash  #bettersleep  #tiredasamother  #preventativehealthcare  #yummy  #goodmorning  #friday  #happyfriday  #fridayvibes  #tgif  #livingthatmomlife 
Chromium is an essential mineral and has been shown to have a beneficial role in regulating insulin. Chromium is key in enhancing the numerous of effects of insulin. One study revealed that people with Type 2 diabetes had lower blood levels of this mineral in comparison to those that didn’t have chromium. If you have diabetes or insulin resistance and are wondering if this mineral could be of help to you, schedule a free consultation today to learn more.

#diabetesawarenessmonth #diabetesawareness #eatrightforhealth #rootcausemedicine #naturopathicdoc #naturopathicmedicine #naturopathicdoctor #buckscountynaturopath #phillynaturopath #holisticnutrition #holisticliving #holistichealthcare #holistichealth #preventativemedicine #preventativehealth #preventativehealthcare #healthylifestyle #healthyliving #healthiswealth #wellnessliving #letfoodbethymedicine
Chromium is an essential mineral and has been shown to have a beneficial role in regulating insulin. Chromium is key in enhancing the numerous of effects of insulin. One study revealed that people with Type 2 diabetes had lower blood levels of this mineral in comparison to those that didn’t have chromium. If you have diabetes or insulin resistance and are wondering if this mineral could be of help to you, schedule a free consultation today to learn more. #diabetesawarenessmonth  #diabetesawareness  #eatrightforhealth  #rootcausemedicine  #naturopathicdoc  #naturopathicmedicine  #naturopathicdoctor  #buckscountynaturopath  #phillynaturopath  #holisticnutrition  #holisticliving  #holistichealthcare  #holistichealth  #preventativemedicine  #preventativehealth  #preventativehealthcare  #healthylifestyle  #healthyliving  #healthiswealth  #wellnessliving  #letfoodbethymedicine 
If you’re going through cold and flu season without elderberry syrup, you are WAY too brave for me 🙈 .
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#preventativehealthcare #elderberry #wellnesamama #momlife #naturalremedies
Just a friendly reminder in case you were looking for a fast, easy, and inexpensive way to safely make it through cold/flu season... Of course, getting plenty of sleep, eating nutrient-dense foods, staying hydrated, and being physically active are proven to help overall wellness too 😉 #PreventativeHealthcare #DontSpreadDisease #WashYourHands #NoShotRequired #ColdAndFlu #ColdAndFluSeason #Health #Wellness #NaturopathicMedicine
DoTERRA’s Top Ten Oils...a great way to start your collection! 👏🏼 🌿 With these ten oils, you’ll be able to tackle and support a number of daily challenges, including (but definitely not limited to! 😉): • Sleep
• Stress / Anxious feelings
• Mood support • Respiratory support • Immune support
• Digestive support
• Muscle aches / joint discomfort • Non toxic cleaning

If you are ready for some support with any of these, send me a message. I would love to help you! 💙
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#onedropatatime #doterra #doterramom #doterraessentialoils #healthybodyandmind #healthyhabits #essentialoilsforthewin #essentialoil101 #naturalremedies #plantsarebest #holistic #holisticlifestyle #holistichealth #oillife #aromatherapy #pnwdoterra #oregondoterra #oregonoilmom #themoreyouknow #knowbetterdobetter #preventativehealthcare #doterrahealinghands #progressnotperfection #stayathomemom #sahm #sahmbusiness #bossmom #entreprenuer #womanuer
DoTERRA’s Top Ten Oils...a great way to start your collection! 👏🏼 🌿 With these ten oils, you’ll be able to tackle and support a number of daily challenges, including (but definitely not limited to! 😉): • Sleep • Stress / Anxious feelings • Mood support • Respiratory support • Immune support • Digestive support • Muscle aches / joint discomfort • Non toxic cleaning If you are ready for some support with any of these, send me a message. I would love to help you! 💙 . . . #onedropatatime  #doterra  #doterramom  #doterraessentialoils  #healthybodyandmind  #healthyhabits  #essentialoilsforthewin  #essentialoil101  #naturalremedies  #plantsarebest  #holistic  #holisticlifestyle  #holistichealth  #oillife  #aromatherapy  #pnwdoterra  #oregondoterra  #oregonoilmom  #themoreyouknow  #knowbetterdobetter  #preventativehealthcare  #doterrahealinghands  #progressnotperfection  #stayathomemom  #sahm  #sahmbusiness  #bossmom  #entreprenuer  #womanuer 
Community acupuncture now until 7.30pm very Wednesday @salt.water.studios ! Book a post-work rest and repair timeout, or maybe a mid-week pick me up... whatever you need, a twilight taste of space will top you up with the good stuff 💜
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Offered on a sliding scale £15 - £35, pay what you can, no questions/expectations/verification. .
Book online - link in bio 👆and be quick - evening appts are gold dust! ✨✨✨✨
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Please help spread the word about affordable community service where you can, many thank yous 🙏
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#affordableacupuncture #communityacpuncture #worthingwellbeing #worthingacupuncture #painrelief #stressrelief #relaxation #yinyang #betterhealth #physicalhealth #mentalhealth #mindbody #tasteofspace #headspace #discoverworthing #wellbeing #preventativehealthcare #safespace #traumainformed #selfcare
Community acupuncture now until 7.30pm very Wednesday @salt.water.studios ! Book a post-work rest and repair timeout, or maybe a mid-week pick me up... whatever you need, a twilight taste of space will top you up with the good stuff 💜 . Offered on a sliding scale £15 - £35, pay what you can, no questions/expectations/verification. . Book online - link in bio 👆and be quick - evening appts are gold dust! ✨✨✨✨ . Please help spread the word about affordable community service where you can, many thank yous 🙏 . #affordableacupuncture  #communityacpuncture  #worthingwellbeing  #worthingacupuncture  #painrelief  #stressrelief  #relaxation  #yinyang  #betterhealth  #physicalhealth  #mentalhealth  #mindbody  #tasteofspace  #headspace  #discoverworthing  #wellbeing  #preventativehealthcare  #safespace  #traumainformed  #selfcare 
Please take note of scheduled maintenance on our emergency / Bellville hospital telephone line on the 14th of November!! .
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#tah #tahbellville #animalhospital #animalhospitalandvetshop #animalcare #emergencycare #preventativecare #preventativehealthcare #fortheloveofpets #petslivingtheirbestlife #wherepetsarefirst
☠Toxins are super damaging to our DNA and cells resulting in very harmful side effects ranging from small issues such as skin concerns to terminal diagnosis and illnesses. Start replacing the toxic items in your home with non-toxic and still effective doTERRA products.

Doterra's Brand New Product is this Amazing Mouthwash containing the All Famous and Super Effective onGuard Essential Oil Blend. This blend is knows for it's ability to fight bacteria and support a healthy immune system. Available for order this month - November.

Message me to get an account if you don't have one yet and keep your family's  oral health at it's best. 💢 Ask me how to get $50 worth of product of your choice free 💢
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#doterra #essentialoils #lavishgrace #oillife #naturalliving #health #organic #naturalfamily #naturalmama #naturalremedies #oralhealth #doterramouthwash #onguardmouthwash #healthykids #holistic #holisticlifestyle #naturalmedicine #naturalmouthwash #herbalmedicine #mouthwash #networkmarketing #homeschool #stayathomemom #preventativehealthcare #toxinfree #nontoxic #cleanliving #organic
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☠Toxins are super damaging to our DNA and cells resulting in very harmful side effects ranging from small issues such as skin concerns to terminal diagnosis and illnesses. Start replacing the toxic items in your home with non-toxic and still effective doTERRA products. Doterra's Brand New Product is this Amazing Mouthwash containing the All Famous and Super Effective onGuard Essential Oil Blend. This blend is knows for it's ability to fight bacteria and support a healthy immune system. Available for order this month - November. Message me to get an account if you don't have one yet and keep your family's oral health at it's best. 💢 Ask me how to get $50 worth of product of your choice free 💢 . . . . . #doterra  #essentialoils  #lavishgrace  #oillife  #naturalliving  #health  #organic  #naturalfamily  #naturalmama  #naturalremedies  #oralhealth  #doterramouthwash  #onguardmouthwash  #healthykids  #holistic  #holisticlifestyle  #naturalmedicine  #naturalmouthwash  #herbalmedicine  #mouthwash  #networkmarketing  #homeschool  #stayathomemom  #preventativehealthcare  #toxinfree  #nontoxic  #cleanliving  #organic  . . . . .
Who says Christmas only happens in December? Not me, that’s for dang sure! Christmas happens every single month over here! 🎄
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Every month, whatever I want - nope, whatever I NEED - is delivered straight to my door! And every single time, it feels like Christmas day! Instead of running out to the supermarket or the health food store to pick up my laundry detergent, makeup, shampoo, skincare products, cleaners, supplements, chapstick, lotions, essential oils (or any kind of medications like Tylenol or cold and flu medicine that I haven’t had to buy since starting to use oils), now I don’t even have to leave the house to get it all 🎁. Instead of standing in the aisle of the grocery store googling ingredients because labels mean nothing these days, now I can actually trust the purity of the products I am using because I know exactly where they are coming from and that this company is one of absolute INTEGRITY.
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Essential Rewards = the actual bomb-friggin-diggity! Every month along with my order, I also get 25% back to spend on whatever I want, whenever I want! I like to collect those points for a couple months and then cash them in for hundreds of dollars worth of free product at a time! Extra free oils, diffusers, and so many other products also show up in my Monthly Wellness Box, because that’s just what Young Living does.
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Sorry if you’re one of those people who has to wait until December for your once-a-year-Christmas. Try it every month, I dare you ✌️if you hate it, just stop - no strings attached. When I started, I planned to order 3 months in a row so I got a free diffuser. Now here we are, 34 months later and there has never been a thought in my mind of stopping. The product selection is UNREAL (literally hundreds of products to choose from every month) and all the time, money and stress I’ve saved is beyond unreal. Christmas every month is a pretty dang nice perk on top of it all, too🎄
Who says Christmas only happens in December? Not me, that’s for dang sure! Christmas happens every single month over here! 🎄 . Every month, whatever I want - nope, whatever I NEED - is delivered straight to my door! And every single time, it feels like Christmas day! Instead of running out to the supermarket or the health food store to pick up my laundry detergent, makeup, shampoo, skincare products, cleaners, supplements, chapstick, lotions, essential oils (or any kind of medications like Tylenol or cold and flu medicine that I haven’t had to buy since starting to use oils), now I don’t even have to leave the house to get it all 🎁. Instead of standing in the aisle of the grocery store googling ingredients because labels mean nothing these days, now I can actually trust the purity of the products I am using because I know exactly where they are coming from and that this company is one of absolute INTEGRITY. . Essential Rewards = the actual bomb-friggin-diggity! Every month along with my order, I also get 25% back to spend on whatever I want, whenever I want! I like to collect those points for a couple months and then cash them in for hundreds of dollars worth of free product at a time! Extra free oils, diffusers, and so many other products also show up in my Monthly Wellness Box, because that’s just what Young Living does. . Sorry if you’re one of those people who has to wait until December for your once-a-year-Christmas. Try it every month, I dare you ✌️if you hate it, just stop - no strings attached. When I started, I planned to order 3 months in a row so I got a free diffuser. Now here we are, 34 months later and there has never been a thought in my mind of stopping. The product selection is UNREAL (literally hundreds of products to choose from every month) and all the time, money and stress I’ve saved is beyond unreal. Christmas every month is a pretty dang nice perk on top of it all, too🎄
Overtime, elevated blood sugar levels can wreak havoc on various organs including your kidneys. Once the kidneys become damaged, they are no longer able to perform their normal duties and we end up with waste and fluids accumulating in the blood instead of being eliminated. Let us help you get your blood sugar levels under control, so you don’t end up with damaged kidneys.

#rootcausemedicine #infinitewellness #naturopathicmedicine #naturopathicdoctor #phillynaturopath #buckscountynaturopath #alternativemedicine #holisticmedicine #holisticmedicinebuckscounty #holisticmedicine #holistichealth #warrington #naturopathic #preventativemedicine #preventativehealth #preventativehealthcare #healthylifestyle #holisticliving #holisticnutrition #holistichealthcare  #diabetesawareness #diabetesawarenessmonth #balancebloodsugar #treatthewholeperson #healthiswealth #curbcravings
Overtime, elevated blood sugar levels can wreak havoc on various organs including your kidneys. Once the kidneys become damaged, they are no longer able to perform their normal duties and we end up with waste and fluids accumulating in the blood instead of being eliminated. Let us help you get your blood sugar levels under control, so you don’t end up with damaged kidneys. #rootcausemedicine  #infinitewellness  #naturopathicmedicine  #naturopathicdoctor  #phillynaturopath  #buckscountynaturopath  #alternativemedicine  #holisticmedicine  #holisticmedicinebuckscounty  #holisticmedicine  #holistichealth  #warrington  #naturopathic  #preventativemedicine  #preventativehealth  #preventativehealthcare  #healthylifestyle  #holisticliving  #holisticnutrition  #holistichealthcare  #diabetesawareness  #diabetesawarenessmonth  #balancebloodsugar  #treatthewholeperson  #healthiswealth  #curbcravings 
Just getting some routine lab work done to stay on the up and up with my wellness. But, these types of facilities - especially waiting rooms - just scream 🤮 Thankful for my OnGuard Sanitizing Mist at the moment!! ❤️
Just getting some routine lab work done to stay on the up and up with my wellness. But, these types of facilities - especially waiting rooms - just scream 🤮 Thankful for my OnGuard Sanitizing Mist at the moment!! ❤️
#zlifewellness #blakteeshoppe #detoxlife #healthylifestyle #detoxliferocks 
Repost from @zlifewellness using @RepostRegramApp - Looking for a gentle way to rid the body of multiple toxic chemicals. Most of us are surprised to find these chemical living in us. But if you have silver dental fillings, mercury vapors are being released into the body. If your using aluminum pans & foil you are exposed. Ionic detox footbath is a noninvasive way to remove these toxins from the body that can be contributing to you current illness or causing diseases. Call today for more info or go to website in bio. #healthylifestyle #detox #naturalhealth #lymphaticsystem #bodybrushing #sauna 🧖🏼‍♀️ #ionicfootbath 🛀 #infraredlighttherapy ☄️#antiaging #preventativehealthcare #chronicillness #autoimmunedisease #fibromyalgia #ms #lupus #allergies #candida #diabetes #lymedisease
#zlifewellness  #blakteeshoppe  #detoxlife  #healthylifestyle  #detoxliferocks  Repost from @zlifewellness using @RepostRegramApp - Looking for a gentle way to rid the body of multiple toxic chemicals. Most of us are surprised to find these chemical living in us. But if you have silver dental fillings, mercury vapors are being released into the body. If your using aluminum pans & foil you are exposed. Ionic detox footbath is a noninvasive way to remove these toxins from the body that can be contributing to you current illness or causing diseases. Call today for more info or go to website in bio. #healthylifestyle  #detox  #naturalhealth  #lymphaticsystem  #bodybrushing  #sauna  🧖🏼‍♀️ #ionicfootbath  🛀 #infraredlighttherapy  ☄️#antiaging  #preventativehealthcare  #chronicillness  #autoimmunedisease  #fibromyalgia  #ms  #lupus  #allergies  #candida  #diabetes  #lymedisease 
Looking for a gentle way to rid the body of multiple toxic chemicals. Most of us are surprised to find these chemical living in us. But if you have silver dental fillings, mercury vapors are being released into the body. If you’re using aluminum pans & foil you are exposed. Ionic detox footbath is a noninvasive way to remove these toxins from the body that can be contributing to you current illness or causing diseases. Call today for more info or go to website in bio. #healthylifestyle #detox #naturalhealth #lymphaticsystem #bodybrushing #sauna 🧖🏼‍♀️ #ionicfootbath 🛀 #infraredlighttherapy ☄️#antiaging #preventativehealthcare #chronicillness #autoimmunedisease #fibromyalgia #ms #lupus #allergies #candida #diabetes #lymedisease
Looking for a gentle way to rid the body of multiple toxic chemicals. Most of us are surprised to find these chemical living in us. But if you have silver dental fillings, mercury vapors are being released into the body. If you’re using aluminum pans & foil you are exposed. Ionic detox footbath is a noninvasive way to remove these toxins from the body that can be contributing to you current illness or causing diseases. Call today for more info or go to website in bio. #healthylifestyle  #detox  #naturalhealth  #lymphaticsystem  #bodybrushing  #sauna  🧖🏼‍♀️ #ionicfootbath  🛀 #infraredlighttherapy  ☄️#antiaging  #preventativehealthcare  #chronicillness  #autoimmunedisease  #fibromyalgia  #ms  #lupus  #allergies  #candida  #diabetes  #lymedisease 
Need help navigating the grocery store aisles? Confused with reading labels on your food? Book an appointment to go shopping with the doc! Spend 75 minutes meeting at your local grocery store to ensure that what are eating is actually healing your body and not harming it!  #myinfinitewellness #healthyliving #healthylifestyle #holisticliving #holisticnutrition #holistichealthcare #holistichealth #warrington #naturopathicmedicine #naturopathy #naturopathicmedicine #naturopathicdoc #naturopathicdoctor #rootcausemedicine #healthyeating #preventativehealthcare #preventativemedicine #buckscountynaturopath #phillynaturopath #buckscountypa #letfoodbethymedicine #foodismedicine #healthyfoodadvice #healthyfoodchoices
Need help navigating the grocery store aisles? Confused with reading labels on your food? Book an appointment to go shopping with the doc! Spend 75 minutes meeting at your local grocery store to ensure that what are eating is actually healing your body and not harming it!  #myinfinitewellness  #healthyliving  #healthylifestyle  #holisticliving  #holisticnutrition  #holistichealthcare  #holistichealth  #warrington  #naturopathicmedicine  #naturopathy  #naturopathicmedicine  #naturopathicdoc  #naturopathicdoctor  #rootcausemedicine  #healthyeating  #preventativehealthcare  #preventativemedicine  #buckscountynaturopath  #phillynaturopath  #buckscountypa  #letfoodbethymedicine  #foodismedicine  #healthyfoodadvice  #healthyfoodchoices 
Did you know there's only 55 days left to use up your health benefits? 🤯
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Studies have shown that hands on treatments such as massage have a significant positive impact on mental health; just the boost you need on these gloomy days.💆‍♀️
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Or maybe you have a sore back, and stiff neck from all that computer use. Get some relief with one of our many services including...
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* acupuncture
* cupping * Reiki
* massage therapy * craniosacral therapy * yoga *chiropractic adjustments
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Here at TGM we believe in preventative healthcare.
Invest in your health for a healthy, active, long life! 🏃‍♀️
Did you know there's only 55 days left to use up your health benefits? 🤯 . Studies have shown that hands on treatments such as massage have a significant positive impact on mental health; just the boost you need on these gloomy days.💆‍♀️ . Or maybe you have a sore back, and stiff neck from all that computer use. Get some relief with one of our many services including... . * acupuncture * cupping * Reiki * massage therapy * craniosacral therapy * yoga *chiropractic adjustments . Here at TGM we believe in preventative healthcare. Invest in your health for a healthy, active, long life! 🏃‍♀️
Do you and your family ever suffer from:
* coughs and colds
* flu
* tummy aches * digestive problems
* bumps, cuts, scrapes and burns
* sleepless nights
* struggles getting to sleep
* cold sores
* skin complaints such as spots, acne, redness
* infections such as ear, throat, chest
* aches and pains
* pulled muscles
* nerve pain
* feelings of sadness or low mood
* hormonal issues * exhaustion 
The list goes on. 
The Home Essentials Kit can support you with all of the above. 
However, some people have expressed that the Home Essentials Kit is expensive. 
On the face of it maybe it seems to be but trust me when I say it’s value for money, worth every penny and will save you money in the long run. 
You only ever need one or two drops so the oils last a long time. 
You might wonder if you’ll use all the Oils in the kit. Again trust me when I assure you, you will. 
You can replace your medicine (over the counter drugs and medicine), bathroom (face, hair and body products) and kitchen cabinets (cleansing agents, herbs and spices) with Essential Oils. 
And THEY WORK! 
#theartofessentialoils #essentialoils #homeessentialskit #healthyimmunesystem #naturalmedicine #safe #effective #giftsoftheearth #onehundredpercentpure #wortheverypenny #familyhealth #goodhealth #preventativehealth #preventativehealthcare #holistic #holistichealth
Do you and your family ever suffer from: * coughs and colds * flu * tummy aches * digestive problems * bumps, cuts, scrapes and burns * sleepless nights * struggles getting to sleep * cold sores * skin complaints such as spots, acne, redness * infections such as ear, throat, chest * aches and pains * pulled muscles * nerve pain * feelings of sadness or low mood * hormonal issues * exhaustion The list goes on. The Home Essentials Kit can support you with all of the above. However, some people have expressed that the Home Essentials Kit is expensive. On the face of it maybe it seems to be but trust me when I say it’s value for money, worth every penny and will save you money in the long run. You only ever need one or two drops so the oils last a long time. You might wonder if you’ll use all the Oils in the kit. Again trust me when I assure you, you will. You can replace your medicine (over the counter drugs and medicine), bathroom (face, hair and body products) and kitchen cabinets (cleansing agents, herbs and spices) with Essential Oils. And THEY WORK! #theartofessentialoils  #essentialoils  #homeessentialskit  #healthyimmunesystem  #naturalmedicine  #safe  #effective  #giftsoftheearth  #onehundredpercentpure  #wortheverypenny  #familyhealth  #goodhealth  #preventativehealth  #preventativehealthcare  #holistic  #holistichealth 
Gymnema sylvestre, also known as Gymnema, Gurmar, or sugar destroyer is a plant that is native to Central and Southern India and tropical areas of the world.  The leaf of this plant contains polypeptides and saponins known as gurmarin and gymnemic acids respectively, which when they come in contact with the taste buds they temporarily desensitize taste buds to the taste of sweet.  Gymnema has several actions including being an appetite suppressant and blood sugar reducer. In addition, it can give the beta cells of the pancreas a break. At Infinite Wellness, we use a variety of modalities to support our patients’ health. More questions, don’t hesitate to send us a DM, email or call the office.
#stopthecravings #bloodsugarbalancing #bloodsugarbalance #bloodsugarsupport #herbalmedicine #botanicalmedicine #herbalism #buckscountypa #holisticliving #holisticnutrition #eatforhealth #preventativemedicine #preventativehealth #preventativehealthcare #naturopathicmedicine #naturopathy #naturopathicdoctor #phillynaturopath #buckscountynaturopath #alternativemedicine #diabetesawareness #diabetesawarenessmonth
Gymnema sylvestre, also known as Gymnema, Gurmar, or sugar destroyer is a plant that is native to Central and Southern India and tropical areas of the world.  The leaf of this plant contains polypeptides and saponins known as gurmarin and gymnemic acids respectively, which when they come in contact with the taste buds they temporarily desensitize taste buds to the taste of sweet.  Gymnema has several actions including being an appetite suppressant and blood sugar reducer. In addition, it can give the beta cells of the pancreas a break. At Infinite Wellness, we use a variety of modalities to support our patients’ health. More questions, don’t hesitate to send us a DM, email or call the office. #stopthecravings  #bloodsugarbalancing  #bloodsugarbalance  #bloodsugarsupport  #herbalmedicine  #botanicalmedicine  #herbalism  #buckscountypa  #holisticliving  #holisticnutrition  #eatforhealth  #preventativemedicine  #preventativehealth  #preventativehealthcare  #naturopathicmedicine  #naturopathy  #naturopathicdoctor  #phillynaturopath  #buckscountynaturopath  #alternativemedicine  #diabetesawareness  #diabetesawarenessmonth 
Thank you, Radiological Society of Connecticut, for naming me a "Legislative Hero." It is a privilege to work hard for equitable healthcare for everyone in our state.

#equitablehealthcare #preventativehealthcare #healthcarect
According to @americanoptometricassociation  Comprehensive Eye and Vision Exams are actually an #importantpart of #preventativehealthcare 🧐 For today’s #teachabletuesday we want our patients to #understand that most #eye and #visionproblems don’t come with #obvious warning ⚠️ signs or symptoms. Our Vision Wellness Exam is the first step in #evaluating your #eyehealth and #developing a #treatment plan for any conditions that may be found. 🤓😎🤔⁉️ Got #questions don’t hesitate to ask your#eyecareteam 👀📲Call us today to #schedule an #appointment for you and #yourfamily 👍💶 #eyeexams #eyecare #eyehealth #appointmentsavailable #supportsmallbusiness #familyeyecare #denisontx #vanalstynetx #eyecareforall #wewantyourbuisness #fallblowout #examspecial #seebetter #livebetter
According to @americanoptometricassociation Comprehensive Eye and Vision Exams are actually an #importantpart  of #preventativehealthcare  🧐 For today’s #teachabletuesday  we want our patients to #understand  that most #eye  and #visionproblems  don’t come with #obvious  warning ⚠️ signs or symptoms. Our Vision Wellness Exam is the first step in #evaluating  your #eyehealth  and #developing  a #treatment  plan for any conditions that may be found. 🤓😎🤔⁉️ Got #questions  don’t hesitate to ask your#eyecareteam  👀📲Call us today to #schedule  an #appointment  for you and #yourfamily  👍💶 #eyeexams  #eyecare  #eyehealth  #appointmentsavailable  #supportsmallbusiness  #familyeyecare  #denisontx  #vanalstynetx  #eyecareforall  #wewantyourbuisness  #fallblowout  #examspecial  #seebetter  #livebetter 
🌿FLU BOMB ROLLER RECIPE:
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🌱Essential oils are amazing at supporting your body’s immune system. Using them consistently every day (or even more than once a day!) can really have a great impact on supporting ur immune system and cells to kick it up a notch! Oils work on a cellular level and utilize the same protective mechanism the plants use them for!! WOOT! #plantsrock
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🌿Adults: 10 drops each: Frankincense, Lemon, Tea Tree, Oregano, and OnGuard (immune blend of oils!). Roll on feet DAILY and more often if u feel something coming! U can also roll this right onto ur glands or throat! (Just note oregano and OnGuard have hot oils in them, so if u have sensitive skin, feel free to further dilute!)
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🌿For kids, I LOVE the new immune roller for kids called Stronger (coming out Nov 9). I also use this flu bomb recipe with half the drops, rolled on their feet 1-2 times a day.
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❤️ONGUARD softgels: these are freaking AWESOME (adults only). They have the OnGuard blend + Melissa + Black Pepper 🙌🎉 I’ll do a separate post about these bad boys, but they are GREAT to take when u feel something coming on (not for daily use).
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🙌🙋‍♀️Get all 5 flu bomb oils + 5 other AMAZING oils for cleaning, sleep, stress, allergies, skin, stuffed sinuses, and more, this month in a starter kit + u get $50 in FREE oils of ur choice (Nov promo ONLY). Msg me to get started!!! 🌿🙌
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#onedropatatime #doterra #doterramom #doterraessentialoils #healthybodyandmind #healthyhabits #essentialoilsforthewin #essentialoil101 #naturalremedies #plantsarebest #holistic #holisticlifestyle #holistichealth #oillife #aromatherapy #pnwdoterra #oregondoterra #oregonoilmom #themoreyouknow #knowbetterdobetter #preventativehealthcare #doterrahealinghands #progressnotperfection #stayathomemom #sahm #sahmbusiness #bossmom #entreprenuer #womanuer
🌿FLU BOMB ROLLER RECIPE: . 🌱Essential oils are amazing at supporting your body’s immune system. Using them consistently every day (or even more than once a day!) can really have a great impact on supporting ur immune system and cells to kick it up a notch! Oils work on a cellular level and utilize the same protective mechanism the plants use them for!! WOOT! #plantsrock  . 🌿Adults: 10 drops each: Frankincense, Lemon, Tea Tree, Oregano, and OnGuard (immune blend of oils!). Roll on feet DAILY and more often if u feel something coming! U can also roll this right onto ur glands or throat! (Just note oregano and OnGuard have hot oils in them, so if u have sensitive skin, feel free to further dilute!) . 🌿For kids, I LOVE the new immune roller for kids called Stronger (coming out Nov 9). I also use this flu bomb recipe with half the drops, rolled on their feet 1-2 times a day. . ❤️ONGUARD softgels: these are freaking AWESOME (adults only). They have the OnGuard blend + Melissa + Black Pepper 🙌🎉 I’ll do a separate post about these bad boys, but they are GREAT to take when u feel something coming on (not for daily use). . 🙌🙋‍♀️Get all 5 flu bomb oils + 5 other AMAZING oils for cleaning, sleep, stress, allergies, skin, stuffed sinuses, and more, this month in a starter kit + u get $50 in FREE oils of ur choice (Nov promo ONLY). Msg me to get started!!! 🌿🙌 . • • • #onedropatatime  #doterra  #doterramom  #doterraessentialoils  #healthybodyandmind  #healthyhabits  #essentialoilsforthewin  #essentialoil101  #naturalremedies  #plantsarebest  #holistic  #holisticlifestyle  #holistichealth  #oillife  #aromatherapy  #pnwdoterra  #oregondoterra  #oregonoilmom  #themoreyouknow  #knowbetterdobetter  #preventativehealthcare  #doterrahealinghands  #progressnotperfection  #stayathomemom  #sahm  #sahmbusiness  #bossmom  #entreprenuer  #womanuer 
What started as a reminder about the things we can do to boost our immune systems as Winter approaches turned into a conversation about how difficult it can be to move our bodies often and consistently as the colder weather sets in.

Over 80% of us have a hard time moving our bodies as much as we need to support our immune, physical, and mental health during the Winter. The struggle is REAL friends! You're not alone.

The LINKINBIO is an article written by @ambervalentiarmstrong about the Luminary mindset and approach to mindful, effective movement practices. Start there!

And check in with stories this week for more tips and tricks to finding joyful, effective, and consistent movement strategies all Winter long. 
And one of our wellness role models @osmiaorganics exercising her privilege to move her body with joy- even in the white stuff! @osmiaorganics photo cred

#winterwellness #mindfulmovement #loveyourbody #physcialhealthtips #healthymovement
What started as a reminder about the things we can do to boost our immune systems as Winter approaches turned into a conversation about how difficult it can be to move our bodies often and consistently as the colder weather sets in. Over 80% of us have a hard time moving our bodies as much as we need to support our immune, physical, and mental health during the Winter. The struggle is REAL friends! You're not alone. The LINKINBIO is an article written by @ambervalentiarmstrong about the Luminary mindset and approach to mindful, effective movement practices. Start there! And check in with stories this week for more tips and tricks to finding joyful, effective, and consistent movement strategies all Winter long. And one of our wellness role models @osmiaorganics exercising her privilege to move her body with joy- even in the white stuff! @osmiaorganics photo cred #winterwellness  #mindfulmovement  #loveyourbody  #physcialhealthtips  #healthymovement 
People with diabetes are twice as likely to have heart disease or a stroke as people without diabetes—and at an earlier age. This is due to the fact that sugar is accumulating in the bloodstream and blood vessels instead of being inside the cell. Anytime there is an blockage in a vessel of the body, it blocks blood flow to that organ and we end up with a heart attack or stroke. Let the Infinite Wellness team help you curb your elevated readings and help to lower your risk of any of these events.

#bloodsugar #balancehormonesnaturally #insulinresistance #bloodsugarbalance #bloodsugarbalancing #diabetesawareness #diabetesawarenessmonth #diabeteslife #preventativemedicine #preventativehealthcare #healthylifestyle #holisticliving #holisticnutrition #holistichealthcare #preventativehealth #naturopathicmedicine #naturopathicdoc #naturopathicdoctor #holisticmedicine #letfoodbethymedicine #buckscountynaturopath #phillynaturopath #herbalism #buckscountypa #buxmontcounty #eatforhealth #hearthealthy #warrington #infinitewellness #myinfinitewellness
People with diabetes are twice as likely to have heart disease or a stroke as people without diabetes—and at an earlier age. This is due to the fact that sugar is accumulating in the bloodstream and blood vessels instead of being inside the cell. Anytime there is an blockage in a vessel of the body, it blocks blood flow to that organ and we end up with a heart attack or stroke. Let the Infinite Wellness team help you curb your elevated readings and help to lower your risk of any of these events. #bloodsugar  #balancehormonesnaturally  #insulinresistance  #bloodsugarbalance  #bloodsugarbalancing  #diabetesawareness  #diabetesawarenessmonth  #diabeteslife  #preventativemedicine  #preventativehealthcare  #healthylifestyle  #holisticliving  #holisticnutrition  #holistichealthcare  #preventativehealth  #naturopathicmedicine  #naturopathicdoc  #naturopathicdoctor  #holisticmedicine  #letfoodbethymedicine  #buckscountynaturopath  #phillynaturopath  #herbalism  #buckscountypa  #buxmontcounty  #eatforhealth  #hearthealthy  #warrington  #infinitewellness  #myinfinitewellness 
Gorgeous girl Marge has got everything covered since joining our Pet Health Plan. That's vaccines, worming, flea treatment, microchip and discounts on food and services! #taverhamvets #taverham #preventativehealthcare #dachshund #puppy
We all need to reset to help the body rejuvenate and stay healthy. Lavender oil is widely known for is its ability to promote a relaxing atmosphere that leads to a restful night’s sleep. Add a few drops of Lavender to your pillows or bedding so that you inhale the aroma as you are drifting off to sleep.

In Bulgaria, where doTERRA® Lavender is grown, there are many families struggling to provide for their families. The doTERRA Healing Hands Foundation® supports community development projects in Bulgaria’s Lavender Co-Impact Sourcing® areas near Dobrich. For example, the Milk Canteen, which provides over 1,200 meals daily to local children.
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#onedropatatime #doterrahealinghands #doterra #doterramom #doterraessentialoils #healthybodyandmind #healthyhabits #essentialoilsforthewin #essentialoil101 #naturalremedies #plantsarebest #holistic #holisticlifestyle #holistichealth #oillife #aromatherapy #pnwdoterra #oregondoterra #oregonoilmom #themoreyouknow #knowbetterdobetter #preventativehealthcare #progressnotperfection #stayathomemom #sahm #sahmbusiness #bossmom #entreprenuer #womanuer
We all need to reset to help the body rejuvenate and stay healthy. Lavender oil is widely known for is its ability to promote a relaxing atmosphere that leads to a restful night’s sleep. Add a few drops of Lavender to your pillows or bedding so that you inhale the aroma as you are drifting off to sleep. In Bulgaria, where doTERRA® Lavender is grown, there are many families struggling to provide for their families. The doTERRA Healing Hands Foundation® supports community development projects in Bulgaria’s Lavender Co-Impact Sourcing® areas near Dobrich. For example, the Milk Canteen, which provides over 1,200 meals daily to local children. . . . #onedropatatime  #doterrahealinghands  #doterra  #doterramom  #doterraessentialoils  #healthybodyandmind  #healthyhabits  #essentialoilsforthewin  #essentialoil101  #naturalremedies  #plantsarebest  #holistic  #holisticlifestyle  #holistichealth  #oillife  #aromatherapy  #pnwdoterra  #oregondoterra  #oregonoilmom  #themoreyouknow  #knowbetterdobetter  #preventativehealthcare  #progressnotperfection  #stayathomemom  #sahm  #sahmbusiness  #bossmom  #entreprenuer  #womanuer 
1 TBSP of sugar suppresses the immune system for up to 6 hours making us FAR more likely to catch whatever crud is going around. 😳 The cool thing about this hand purifier is that it keeps working so we can block those germs 🙅🏼‍♀️instead of trying get rid of them after the fact. .
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#preventativehealthcare #yleo #momlife #motherhoodrising #thankful #momsofinsta
1 TBSP of sugar suppresses the immune system for up to 6 hours making us FAR more likely to catch whatever crud is going around. 😳 The cool thing about this hand purifier is that it keeps working so we can block those germs 🙅🏼‍♀️instead of trying get rid of them after the fact. . . . #preventativehealthcare  #yleo  #momlife  #motherhoodrising  #thankful  #momsofinsta 
ALL-PURPOSE CLEANER - USING THE TOP 10 OILS

One switch I made shortly after I enrolled with dōTERRA was all my cleaning products to recipes that were safe and all-natural. Keeping my kids safe from chemical cleaners was my main concern but I found using dōTERRA’s oils to be more economical and even more effective for cleaning.

The following recipe is an easy recipe to use for just about any surface, from counters, to faucets, sinks and tile floors.

20 drops OnGuard Protective Blend
15 drops Lemon
15 drops Melaleuca
Add oils to an 8oz. glass spray bottle and top was tap water. Use a microfiber cloth to save some trees too🌲 😉
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For the month of November, when you enroll with one of my Top 10 starter kits, you will receive 50 FREE product points to spend towards any other oils or products you want! Message me if you’d like more info or help getting started.
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#doterra #doterramom #doterraessentialoils #healthybodyandmind #healthyhabits #essentialoilsforthewin #essentialoil101 #naturalremedies #plantsarebest #holistic #holisticlifestyle #holistichealth #oillife #aromatherapy #pnwdoterra #oregondoterra #oregonoilmom #themoreyouknow #knowbetterdobetter #preventativehealthcare #progressnotperfection #stayathomemom! #sahm #sahmbusiness #bossmom #entreprenuer #womanuer
ALL-PURPOSE CLEANER - USING THE TOP 10 OILS One switch I made shortly after I enrolled with dōTERRA was all my cleaning products to recipes that were safe and all-natural. Keeping my kids safe from chemical cleaners was my main concern but I found using dōTERRA’s oils to be more economical and even more effective for cleaning. The following recipe is an easy recipe to use for just about any surface, from counters, to faucets, sinks and tile floors. 20 drops OnGuard Protective Blend 15 drops Lemon 15 drops Melaleuca Add oils to an 8oz. glass spray bottle and top was tap water. Use a microfiber cloth to save some trees too🌲 😉 . For the month of November, when you enroll with one of my Top 10 starter kits, you will receive 50 FREE product points to spend towards any other oils or products you want! Message me if you’d like more info or help getting started. . . #doterra  #doterramom  #doterraessentialoils  #healthybodyandmind  #healthyhabits  #essentialoilsforthewin  #essentialoil101  #naturalremedies  #plantsarebest  #holistic  #holisticlifestyle  #holistichealth  #oillife  #aromatherapy  #pnwdoterra  #oregondoterra  #oregonoilmom  #themoreyouknow  #knowbetterdobetter  #preventativehealthcare  #progressnotperfection  #stayathomemom ! #sahm  #sahmbusiness  #bossmom  #entreprenuer  #womanuer 
Feeling exhausted? End of year burn out is a very real thing! Come in for an Energy Boost Drip and recharge your batteries to get you through November! Vitamin B12, Vitamin B Complex and Magnesium help combat fatigue and exhaustion, boost energy levels, improve mood and concentration, help you better manage stress and anxiety, and reduce muscle and joint pain and headaches. Add Glutathione to detox your body and Vitamin C to boost your immune system in our “All in one Drip”. Drip time is between 15 and 45 minutes, depending on how much rehydration you need. The IV Bar’s Intravenous Vitamin Therapy is 100% safe and guarantees 100% absorption. Welcome to the Drip Life💧
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Book now or just pop in
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www.theivbar.co.za
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#vitamindrips #ivvitamintherapy #theivbar #energyboost #immuneboost #detox #skinradiance #hangovercure #autoimmune #antiinflammatory #sportsdrip #vitaminb12 #vitaminbco #magnesium #vitaminc #glutathione #aboostfromwithin #health #wellness #beauty #preventativehealthcare #potential #improvemood #combatfatigue #reduceanxiety
Feeling exhausted? End of year burn out is a very real thing! Come in for an Energy Boost Drip and recharge your batteries to get you through November! Vitamin B12, Vitamin B Complex and Magnesium help combat fatigue and exhaustion, boost energy levels, improve mood and concentration, help you better manage stress and anxiety, and reduce muscle and joint pain and headaches. Add Glutathione to detox your body and Vitamin C to boost your immune system in our “All in one Drip”. Drip time is between 15 and 45 minutes, depending on how much rehydration you need. The IV Bar’s Intravenous Vitamin Therapy is 100% safe and guarantees 100% absorption. Welcome to the Drip Life💧 . Book now or just pop in . www.theivbar.co.za . . . #vitamindrips  #ivvitamintherapy  #theivbar  #energyboost  #immuneboost  #detox  #skinradiance  #hangovercure  #autoimmune  #antiinflammatory  #sportsdrip  #vitaminb12  #vitaminbco  #magnesium  #vitaminc  #glutathione  #aboostfromwithin  #health  #wellness  #beauty  #preventativehealthcare  #potential  #improvemood  #combatfatigue  #reduceanxiety 
But I’m broke.
But I already eat well.
But I don’t know enough.
But my circumstances are different.
But I work long hours.
But I’ve failed before.
But I have kids.
But I’m not in shape.
But I don’t have any friends.
But I have credit card debt.
But I exercise.
But I’m too busy.
But I have student loans.
But I’m fearful.

What if you said BECAUSE instead of BUT?💥🤯
What if you turned those EXCUSES into REASONS to fuel your FIRE? 🔥💑 Re-read this with “because” instead of “but,” and see how that feels. 🍃🍁🌾🍂💖 Reach out today or follow the link in bio to get all set up with your health tools😘
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#healthandhappiness #preventativehealthcare #plantbasedmedicincecabinet #noexcuses #feelbetter #sohappy #healthtoolbox #momof3 #mommabear #crunchymomma #partyof5 #sickandtiredofbeingsickandtired #backontrack #timeforachange
But I’m broke. But I already eat well. But I don’t know enough. But my circumstances are different. But I work long hours. But I’ve failed before. But I have kids. But I’m not in shape. But I don’t have any friends. But I have credit card debt. But I exercise. But I’m too busy. But I have student loans. But I’m fearful. What if you said BECAUSE instead of BUT?💥🤯 What if you turned those EXCUSES into REASONS to fuel your FIRE? 🔥💑 Re-read this with “because” instead of “but,” and see how that feels. 🍃🍁🌾🍂💖 Reach out today or follow the link in bio to get all set up with your health tools😘 . . . . . #healthandhappiness  #preventativehealthcare  #plantbasedmedicincecabinet  #noexcuses  #feelbetter  #sohappy  #healthtoolbox  #momof3  #mommabear  #crunchymomma  #partyof5  #sickandtiredofbeingsickandtired  #backontrack  #timeforachange 
Have you ever wondered WHY Plexus products seem to help people with SO MANY different health concerns? 🕵🏻‍♀️🤷‍♀️ 👉It's because inflammation, blood sugar instability, hormones and gut health are the ROOT cause of so many health issues.💡 🌟Plexus is NOT about weight loss -- although that's what most people think. It's about getting healthy from the inside-out! Weight loss comes as a side effect of hormones being regulated, cravings changing because you're working on your gut, blood sugar regulation which improves metabolism, and MANY other things! Health is about more than that though.

What do you do when you get a headache? 🤕Medicine. 💊
What do you do when your cholesterol is high? Medicine.💊
What do you do when your stomach hurts? Medicine.💊
What do you do when your joints hurt? Medicine.💊 Instead of addressing the ROOT problem, most of the time we end up treating symptoms with prescriptions, which have their OWN side effects, thus creating MORE issues to deal with.

Here's a better explanation from Jennifer George Pickett, a Dietitian who believes in Plexus. She has a Master's degree and almost 17 years of health care experience and below she shares her opinion on what makes Plexus different... I wholeheartedly agree!
She writes... "In my opinion, what makes Plexus different is that these products address the root of the problem. After working with many clients and team members, I have seen the most common root problems are blood sugar instability, poor gut health and inflammation. Until root problems are addressed, it is hard to see health results. * Plexus Slim addresses blood sugar instability and inflammation
* Ease also addresses inflammation
* ProBio5 and BioCleanse addresses poor gut health

Will it work for you? It's working for so many!
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#RootCause #youneedthisinyourlife #foreverybody #healthygut #healthandhappiness #preventativehealthcare #holistichealthcare #healthtoolbox #plantbasedmedicincecabinet #balance #crunchymomma #mommabear #momof3 #partyof5 #wifey
Have you ever wondered WHY Plexus products seem to help people with SO MANY different health concerns? 🕵🏻‍♀️🤷‍♀️ 👉It's because inflammation, blood sugar instability, hormones and gut health are the ROOT cause of so many health issues.💡 🌟Plexus is NOT about weight loss -- although that's what most people think. It's about getting healthy from the inside-out! Weight loss comes as a side effect of hormones being regulated, cravings changing because you're working on your gut, blood sugar regulation which improves metabolism, and MANY other things! Health is about more than that though. What do you do when you get a headache? 🤕Medicine. 💊 What do you do when your cholesterol is high? Medicine.💊 What do you do when your stomach hurts? Medicine.💊 What do you do when your joints hurt? Medicine.💊 Instead of addressing the ROOT problem, most of the time we end up treating symptoms with prescriptions, which have their OWN side effects, thus creating MORE issues to deal with. Here's a better explanation from Jennifer George Pickett, a Dietitian who believes in Plexus. She has a Master's degree and almost 17 years of health care experience and below she shares her opinion on what makes Plexus different... I wholeheartedly agree! She writes... "In my opinion, what makes Plexus different is that these products address the root of the problem. After working with many clients and team members, I have seen the most common root problems are blood sugar instability, poor gut health and inflammation. Until root problems are addressed, it is hard to see health results. * Plexus Slim addresses blood sugar instability and inflammation * Ease also addresses inflammation * ProBio5 and BioCleanse addresses poor gut health Will it work for you? It's working for so many! . . . . . #RootCause  #youneedthisinyourlife  #foreverybody  #healthygut  #healthandhappiness  #preventativehealthcare  #holistichealthcare  #healthtoolbox  #plantbasedmedicincecabinet  #balance  #crunchymomma  #mommabear  #momof3  #partyof5  #wifey 
Schedule a period of “unwind” time before you hit the sheets.
• Turn off electronics
• Avoid late night snacking
• Meditate
A restful night's sleep on Sunday will help you set the tone for a productive week ahead! .
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#sportsmedicine #sleepmatters #restorativesleep #deepsleep  #lifestylemedicine  #sleepmedicine #circadianrhythm #healthylifestyle  #bedtimeroutine  #getmoresleep #sleepforhealth #howtosleep #bellevuewa #sportsMD #preventativemedicine #preventativehealthcare
Schedule a period of “unwind” time before you hit the sheets. • Turn off electronics • Avoid late night snacking • Meditate A restful night's sleep on Sunday will help you set the tone for a productive week ahead! . . . . . . . #sportsmedicine  #sleepmatters  #restorativesleep  #deepsleep  #lifestylemedicine  #sleepmedicine  #circadianrhythm  #healthylifestyle  #bedtimeroutine  #getmoresleep  #sleepforhealth  #howtosleep  #bellevuewa  #sportsMD  #preventativemedicine  #preventativehealthcare 
I was talking off my Halloween makeup last week and thought these little metal dot stickers looked too cool not to get some pics. Ever since I started taking better care of my gut health I have noticed my skin is clearer and less sensitive, the acne is finally less. My hair she nails are growing thick and strong again and as you  can see my eyebrows have filled in. These little things add up to a lot if confidence for me. I no longer see a tired aging mom and wife but see me again. 
I rarely feel confidant enough to capture myself for any reason other than I need to let people see me. So here I am, 37 years old, finding confidence and letting go of I securities and anxiety over what people will think. Sure I am taking off a costume of which is not "me" but I  doing so I found something I really liked to see. 
I have grown more personally in the last year and look forward to what's next. If you're inspired by my journey or want info about the products I take to feel this good mentally, emotionally and physically please, ask away. If you are ready to grow and be challenged with your own biz I have a great opportunity for that as well.
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#feelinmyself #growth #mompraneur #sidegig #healthandhappiness #preventativehealthcare #plantbasedhealth #plantbasedmedicincecabinet #powerplants #journey #joinme #momof3  #crunchymomma #authenticity #thisisme #partyof5 #wifey #bosslady #confidence #balance #sharingiscaring #tribevibes
I was talking off my Halloween makeup last week and thought these little metal dot stickers looked too cool not to get some pics. Ever since I started taking better care of my gut health I have noticed my skin is clearer and less sensitive, the acne is finally less. My hair she nails are growing thick and strong again and as you can see my eyebrows have filled in. These little things add up to a lot if confidence for me. I no longer see a tired aging mom and wife but see me again. I rarely feel confidant enough to capture myself for any reason other than I need to let people see me. So here I am, 37 years old, finding confidence and letting go of I securities and anxiety over what people will think. Sure I am taking off a costume of which is not "me" but I doing so I found something I really liked to see. I have grown more personally in the last year and look forward to what's next. If you're inspired by my journey or want info about the products I take to feel this good mentally, emotionally and physically please, ask away. If you are ready to grow and be challenged with your own biz I have a great opportunity for that as well. . . . . . #feelinmyself  #growth  #mompraneur  #sidegig  #healthandhappiness  #preventativehealthcare  #plantbasedhealth  #plantbasedmedicincecabinet  #powerplants  #journey  #joinme  #momof3  #crunchymomma  #authenticity  #thisisme  #partyof5  #wifey  #bosslady  #confidence  #balance  #sharingiscaring  #tribevibes 
PLEXUS IS NOT A QUICK FIX, ITS A LIFESTYLE CHANGE!! 💫🌈 If you are tired of the diet roller coaster 🎢 
If you are tired of being sick 🤒, If  you are tired of all the tests, with no real answers, 😳😳
If you are tired of being in pain 😖 & increasing medications 💊, with no relief,
If you are tired of feeling 😢 or anxious 😟, If you are tired of just being tired 😓,
I know a solution. 
I know it seems 😫crazy, but when you understand our products, what’s in them and what they do, then you understand WHY they WORK. 
Thankful 🙏🏻for FINALLY finding the one simple solution to so much more than I expected!

#somethingforeveryone #preventativehealthcare #babyboomersadventure #milleniallife #healthygut #balancedbody #healthyalternatives #healthandhappiness #plantbasedmedicincecabinet #crunchymomma #mommabear #momof3 #partyof5
PLEXUS IS NOT A QUICK FIX, ITS A LIFESTYLE CHANGE!! 💫🌈 If you are tired of the diet roller coaster 🎢 If you are tired of being sick 🤒, If you are tired of all the tests, with no real answers, 😳😳 If you are tired of being in pain 😖 & increasing medications 💊, with no relief, If you are tired of feeling 😢 or anxious 😟, If you are tired of just being tired 😓, I know a solution. I know it seems 😫crazy, but when you understand our products, what’s in them and what they do, then you understand WHY they WORK. Thankful 🙏🏻for FINALLY finding the one simple solution to so much more than I expected! #somethingforeveryone  #preventativehealthcare  #babyboomersadventure  #milleniallife  #healthygut  #balancedbody  #healthyalternatives  #healthandhappiness  #plantbasedmedicincecabinet  #crunchymomma  #mommabear  #momof3  #partyof5 
Are you tired of dealing with skin issues such as #rosace #eczema and #acne How have you been treating your condition? Antibiotic, steroids, cortisone creams. Did you know that various toxins and lymphatic congestion could be a contributing factor to you skin issues. Maybe it times to embark on a comprehensive detox program to start assisting the body in ridding the body of toxins. We are now offering #ionic foot detox, infrared light therapy and detox program. Go to my website in bio or email me today for more info. #healthylifestyle #detox #naturalhealth #detoxprogram #lymphaticsystem #bodybrushing #sauna 🧖🏼‍♀️ #ionicfootbath 🛀 #infraredlighttherapy ☄️#antiaging #preventativehealthcare #chronicillness #autoimmunedisease #fibromyalgia #ms #lupus #allergies #candida #diabetes #lymedisease #ms
Are you tired of dealing with skin issues such as #rosace  #eczema  and #acne  How have you been treating your condition? Antibiotic, steroids, cortisone creams. Did you know that various toxins and lymphatic congestion could be a contributing factor to you skin issues. Maybe it times to embark on a comprehensive detox program to start assisting the body in ridding the body of toxins. We are now offering #ionic  foot detox, infrared light therapy and detox program. Go to my website in bio or email me today for more info. #healthylifestyle  #detox  #naturalhealth  #detoxprogram  #lymphaticsystem  #bodybrushing  #sauna  🧖🏼‍♀️ #ionicfootbath  🛀 #infraredlighttherapy  ☄️#antiaging  #preventativehealthcare  #chronicillness  #autoimmunedisease  #fibromyalgia  #ms  #lupus  #allergies  #candida  #diabetes  #lymedisease  #ms 
What more needs to be said...
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#ancientwisdom
Welcome to a new month! I am so excited for new energy, new opportunities, new friendships, and new experiences. My heart is already so full of gratitude! ❤️ I’m also so extremely grateful for these amazing oils and for the blessings they bring our home daily. It’s why I am passionate about helping others to learn and experience them as well! So I’m over the moon excited to announce that this month, when you join dōTERRA as even a wholesale customer (not to do the biz, just to get discounted products and perks!) and your order is 100 PV ($100) not only will you receive extra goodies, perks, continued education, mentoring, and support from me and our oily community...but you'll ALSO receive $50 in FREE oils of your choice!! 🙌🏼 😱

If that's all you want, that's totally fine...BUT to sweeten the deal...if you have anyone in your life who might also want to get started with their own oils, not only will they receive $50 in FREE oils....but YOU will too!! 🙌🏼 The best part: there is NO limit to the amount of FREE oils that you can receive this month!! 😱👏🏻 I know! It's truly incredible! #freeoilsforeveryone .

If you want in on this deal let me know!! 💙🙋🏻‍♀️ What oil are you most grateful for TODAY?? For me...it’s Zendocrine detoxing blend after maybe one too many sweets last night! 😉
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#freeoilsforeveryone #doterra #doterramom #doterraessentialoils #healthybodyandmind #healthyhabits #essentialoilsforthewin #essentialoil101 #naturalremedies #plantsarebest #holistic #holisticlifestyle #holistichealth #oillife #aromatherapy #pnwdoterra #oregondoterra #oregonoilmom #themoreyouknow #knowbetterdobetter #preventativehealthcare #progressnotperfection #stayathomemom! #sahm #sahmbusiness #bossmom #entreprenuer #womanuer
Welcome to a new month! I am so excited for new energy, new opportunities, new friendships, and new experiences. My heart is already so full of gratitude! ❤️ I’m also so extremely grateful for these amazing oils and for the blessings they bring our home daily. It’s why I am passionate about helping others to learn and experience them as well! So I’m over the moon excited to announce that this month, when you join dōTERRA as even a wholesale customer (not to do the biz, just to get discounted products and perks!) and your order is 100 PV ($100) not only will you receive extra goodies, perks, continued education, mentoring, and support from me and our oily community...but you'll ALSO receive $50 in FREE oils of your choice!! 🙌🏼 😱 If that's all you want, that's totally fine...BUT to sweeten the deal...if you have anyone in your life who might also want to get started with their own oils, not only will they receive $50 in FREE oils....but YOU will too!! 🙌🏼 The best part: there is NO limit to the amount of FREE oils that you can receive this month!! 😱👏🏻 I know! It's truly incredible! #freeoilsforeveryone  . If you want in on this deal let me know!! 💙🙋🏻‍♀️ What oil are you most grateful for TODAY?? For me...it’s Zendocrine detoxing blend after maybe one too many sweets last night! 😉 . . . #freeoilsforeveryone  #doterra  #doterramom  #doterraessentialoils  #healthybodyandmind  #healthyhabits  #essentialoilsforthewin  #essentialoil101  #naturalremedies  #plantsarebest  #holistic  #holisticlifestyle  #holistichealth  #oillife  #aromatherapy  #pnwdoterra  #oregondoterra  #oregonoilmom  #themoreyouknow  #knowbetterdobetter  #preventativehealthcare  #progressnotperfection  #stayathomemom ! #sahm  #sahmbusiness  #bossmom  #entreprenuer  #womanuer 
I recently read an eye-opening article about synthetic fragrances and how they are being called the new secondhand smoke. I think it’s info everyone should know so here are some key takeaways.

Synthetic fragrances are found in:
-Air Fresheners
-Candles
-Dryer Sheets
-Detergents
-Perfumes
-Lotions/Soaps
-Room Sprays
-Potpourri

Any label that reads “fragrance” or “parfum” is a trade secret for companies to not have to fully disclose certain ingredients. It can mean not just one or two ingredients but HUNDREDS. Over 5,000 chemicals fall under the term “fragrance” that neither require safety testing nor disclosure.
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Up to 95% of these the synthetic chemicals used to make fragrance recipes are derived from petrochemicals. These particular ingredients are known (according to a 1991 EPA analysis) to cause cancer, birth defects, nervous system disorders, asthma, and allergies.
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As a recovering candle and room spray addict, I promise this isn’t being used as a scare tactic. I never knew any different UNTIL we cut these products out and I saw later how my body reacted when I was around them. (Headaches, nausea, itching, sneezing, etc)
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So here’s what we’ve done:
-stopped buying products with fragrances or parfum
-threw out candles and sprays
-invested in fragrance free and non toxic products
-put diffusers in rooms to eliminate odors
-use pure and quality essential oils for DIY sprays and custom aromas
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What kind of air are you exposing your family to???
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#doterra #doterramom #doterraessentialoils #healthybodyandmind #healthyhabits #essentialoilsforthewin #essentialoil101 #naturalremedies #plantsarebest #holistic #holisticlifestyle #holistichealth #oillife #aromatherapy #pnwdoterra #oregondoterra #oregonoilmom #themoreyouknow #knowbetterdobetter #preventativehealthcare #progressnotperfection #stayathomemom! #sahm #sahmbusiness #bossmom #entreprenuer #womanuer
I recently read an eye-opening article about synthetic fragrances and how they are being called the new secondhand smoke. I think it’s info everyone should know so here are some key takeaways. Synthetic fragrances are found in: -Air Fresheners -Candles -Dryer Sheets -Detergents -Perfumes -Lotions/Soaps -Room Sprays -Potpourri Any label that reads “fragrance” or “parfum” is a trade secret for companies to not have to fully disclose certain ingredients. It can mean not just one or two ingredients but HUNDREDS. Over 5,000 chemicals fall under the term “fragrance” that neither require safety testing nor disclosure. . Up to 95% of these the synthetic chemicals used to make fragrance recipes are derived from petrochemicals. These particular ingredients are known (according to a 1991 EPA analysis) to cause cancer, birth defects, nervous system disorders, asthma, and allergies. . As a recovering candle and room spray addict, I promise this isn’t being used as a scare tactic. I never knew any different UNTIL we cut these products out and I saw later how my body reacted when I was around them. (Headaches, nausea, itching, sneezing, etc) . So here’s what we’ve done: -stopped buying products with fragrances or parfum -threw out candles and sprays -invested in fragrance free and non toxic products -put diffusers in rooms to eliminate odors -use pure and quality essential oils for DIY sprays and custom aromas . What kind of air are you exposing your family to??? . . . . . . . #doterra  #doterramom  #doterraessentialoils  #healthybodyandmind  #healthyhabits  #essentialoilsforthewin  #essentialoil101  #naturalremedies  #plantsarebest  #holistic  #holisticlifestyle  #holistichealth  #oillife  #aromatherapy  #pnwdoterra  #oregondoterra  #oregonoilmom  #themoreyouknow  #knowbetterdobetter  #preventativehealthcare  #progressnotperfection  #stayathomemom ! #sahm  #sahmbusiness  #bossmom  #entreprenuer  #womanuer 
Don’t let the rain stand in the way of your #SaturdaySweat!  Here are some great trail options to get your run or ride on:
• Eastside Rail Corridor Trail / Cross Kirkland Corridor
• Sammamish River Trail
• Burke Gilman Trail
• North Creek Trail
• I-90 Trail
• SR 502 Trail
• Tolt Pipeline Trail
• Snohomish County Centennial Trail
• Interurban Trail

What's your favorite local trail?
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#LWSSkpa #KeepPeopleActive #sportsmedicine #sportsMD #preventativemedicine #preventativehealthcare #bellevuewa #fallfitness #exerciseismedicine #healthybody #getoutside
Don’t let the rain stand in the way of your #SaturdaySweat ! Here are some great trail options to get your run or ride on: • Eastside Rail Corridor Trail / Cross Kirkland Corridor • Sammamish River Trail • Burke Gilman Trail • North Creek Trail • I-90 Trail • SR 502 Trail • Tolt Pipeline Trail • Snohomish County Centennial Trail • Interurban Trail What's your favorite local trail? . . . . #LWSSkpa  #KeepPeopleActive  #sportsmedicine  #sportsMD  #preventativemedicine  #preventativehealthcare  #bellevuewa  #fallfitness  #exerciseismedicine  #healthybody  #getoutside 
Did you know?! Live fleas on your animal only contribute to 5% of the population.. And most store bought products only kill adult fleas 👎 Fleas thrive in warm, damp conditions, meaning central heating can, unfortunately, ensure perfect conditions in a house all year round. Speak to us about the most effective products 01279 770104 🐱🐶🐾👩🏼‍⚕️ #harlowvets4pets #preventativehealthcare #fleaandwormtreatment #healthypetsarehappypets #nurseclinics
✨ Exclusive November Offer✨ 
Investing in our popular Home Essentials Oils Collection, will qualify you for:
❤️a FREE ultrasonic home diffuser
❤️a FREE car diffuser 🌱a FREE bottle of red mandarin oil
🌱a FREE bottle of Clementine oil
🌱a FREE bottle of Kumquat oil
🌱a FREE Essential Oils Book

These incredible oils can be used for: ❤️Improving and supporting your family's health and wellbeing.
🤸🏼‍♀️Supporting a regular fitness routine or sporty lifestyle. 🧖🏼‍♀️Being part of a daily beauty routine. 🚿For natural cleansing and detoxing around your home. 
This really is the best FREEBIE BUNDLE ever! 
These incredible oils really do form an ESSENTIAL collection for the home and family. Message me for more info. or to order your collection today and enjoy the amazing benefits and freebies available in our time limited special offer.#doterraoils #joinanamazingteam #specialoffer #freebies #preventativehealthcare #lookafteryourfuture
✨ Exclusive November Offer✨ Investing in our popular Home Essentials Oils Collection, will qualify you for: ❤️a FREE ultrasonic home diffuser ❤️a FREE car diffuser 🌱a FREE bottle of red mandarin oil 🌱a FREE bottle of Clementine oil 🌱a FREE bottle of Kumquat oil 🌱a FREE Essential Oils Book These incredible oils can be used for: ❤️Improving and supporting your family's health and wellbeing. 🤸🏼‍♀️Supporting a regular fitness routine or sporty lifestyle. 🧖🏼‍♀️Being part of a daily beauty routine. 🚿For natural cleansing and detoxing around your home. This really is the best FREEBIE BUNDLE ever! These incredible oils really do form an ESSENTIAL collection for the home and family. Message me for more info. or to order your collection today and enjoy the amazing benefits and freebies available in our time limited special offer.#doterraoils  #joinanamazingteam  #specialoffer  #freebies  #preventativehealthcare  #lookafteryourfuture 
Yin & Yang...
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The character for Yin 阴 contains the radicals for a hill and the moon, denoting the shadowed side of a hill.  The character for Yang 阳 contains the radicals for a hill and the sun, and denotes the sunny side of a hill.
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When the sun alights a hill, there will naturally be a sunny side and a shadowed side.  While there are two aspects of this hill, it is the same hill.
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Yin and Yang are a continuum between the dualistic nature of the universe.  They exist only in relation to one another.  Yin is only Yin when compared with Yang, and Yang is only Yang when compared with Yin.
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#duality
Yin & Yang... . The character for Yin 阴 contains the radicals for a hill and the moon, denoting the shadowed side of a hill. The character for Yang 阳 contains the radicals for a hill and the sun, and denotes the sunny side of a hill. . When the sun alights a hill, there will naturally be a sunny side and a shadowed side. While there are two aspects of this hill, it is the same hill. . Yin and Yang are a continuum between the dualistic nature of the universe. They exist only in relation to one another. Yin is only Yin when compared with Yang, and Yang is only Yang when compared with Yin. . . . #duality 
Let this set in! I always hear... “I don’t know why I have headaches, or I don’t know why my neck hurts” By the time you feel these symptoms, your cervical bones have gone thru changes. It can be prevented!
Let this set in! I always hear... “I don’t know why I have headaches, or I don’t know why my neck hurts” By the time you feel these symptoms, your cervical bones have gone thru changes. It can be prevented!
November is National Diabetic Month 💙

Unfortunately diabetes is a fairly common condition in dogs and cats however once regulated, they can live an almost completely normal life 💉 #crownvetsinverness #nationaldiabetesmonth #preventativehealthcare
So one of the concerns I had about starting another round of #Arbonne30 postpartum, was being able keep up my milk supply while detoxing. I’ve never breastfed before, so I really had no idea what to expect 🤷🏼‍♀️ BUT I also know that my immune system is at its best when I’m following a non-inflammatory diet (inflammation fuels disease FYI), so I was hoping to be able to pass on some of that immunity to this sweet babe who is still working on building his own immune system up. I strongly believe that food is the best form of preventative healthcare out there. And I am proud to report that we are still getting #milkdrunk on the regular over here in Corn, OK! 👊🏻🍼
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#doitforthebabies #preventativehealthcare #foodismedicine #crunchymom #healthyandhappy #takethatfluseason #RiverRay #breastfeedingmom #fedisbest #passiveimmunity
So one of the concerns I had about starting another round of #Arbonne30  postpartum, was being able keep up my milk supply while detoxing. I’ve never breastfed before, so I really had no idea what to expect 🤷🏼‍♀️ BUT I also know that my immune system is at its best when I’m following a non-inflammatory diet (inflammation fuels disease FYI), so I was hoping to be able to pass on some of that immunity to this sweet babe who is still working on building his own immune system up. I strongly believe that food is the best form of preventative healthcare out there. And I am proud to report that we are still getting #milkdrunk  on the regular over here in Corn, OK! 👊🏻🍼 • • • #doitforthebabies  #preventativehealthcare  #foodismedicine  #crunchymom  #healthyandhappy  #takethatfluseason  #RiverRay  #breastfeedingmom  #fedisbest  #passiveimmunity