This week I’d like to share my wellness practise of acupressure reflexology with you. This simple yet effective art of balance & holistic health is just a button away! Literally just pressing particular points on the palms brings relief and works on different dimensions of our health. The application of pressure on certain vital points of the palms, brings equilibrium to our organ systems by cleansing, revitalising and unblocking the energy channels.
It can be used for self-treatment of basic, severe/chronic disorders, pains and symptoms with no side effects!
Here I’m demonstrating point number 24 which is shoulders. When you make a light fist you find this point just below the little finger joint, on the side of the palm.
Steady grip and pressure for 10-15 seconds clears the neck-shoulder- arm pathway, where stress often accumulates!
Useful also for frozen shoulder and other ailments/injury if shoulder joint and muscles.
Friendly reminder that you're going to want to be here Thursday at 15:00 to grab cans of this beauty before they disappear. PRESSURE POINTS is a strong hoppy beer featuring Columbus, Motueka, Simcoe, and Vic's Secret. Event info in the bio!
Reduce Stress Levels‼️⠀
Swipe right ➡️ to see pressure points to relive stress. ⠀
Activation of the stress response causes muscles throughout the body to tense up. When the event ends, the muscles relax. However, if stress is constant, the muscles may remain in a slightly tensed state. This may lead to joint aches and pains, headaches, chronic back and neck pain and other symptoms. ⠀
A professional massage therapist will focus on muscle and tissue in which stress has built up, manipulating them to relieve the tension.⠀
Massage can help relax tight and painful muscles, improve range of motion in the joints, enhance circulation and lower stress levels. ⠀
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This is why we do what we do ❤️👣 Check out this incredible story of how aromatherapy and reflexology are helping with the side effects of cancer treatments
I have met so many people of all ages suffering from severe migraines. I'm glad I can change and help some lives through this piercing! Come see me anytime Tuesday-Saturday 1-8pm, if you would be interested in the Daith Piercing for potential migraine relief.