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WE GAAN OP REIS EN NEMEN MEE... @maximedrolez @evabuyse @henrysteverlynck @stevieddy @ninabuyse @diasdimitri @aureliebaas @vevetze @liloeeckhout @eefgoerlandt @glenn_deb en .... #lacduserreponcon #france🇫🇷 #readyforvacation #bootvakantie #wakesurfing #wakeboardinglife #prepping #amazingday #makingmemories #vacationwithfamily #vacationwithfriends
Waking up after several days in a heavy deficit and only 6 hours of sleep, it is safe to say i did NOT expect to feel good or energised.

But I did 🤷‍♀️🤷‍♀️🤷‍♀️ Potentially a combination of the finishing line being in reach, meeting new people lately who just fits my life mould perfectly or the good feels a couple of days of work brings. I don’t know and I don’t care - I am riding that bad boy wave today!

Shoulders & back session in the books along with 6K steps - keep that good shit going 😍😍😍
Waking up after several days in a heavy deficit and only 6 hours of sleep, it is safe to say i did NOT expect to feel good or energised. But I did 🤷‍♀️🤷‍♀️🤷‍♀️ Potentially a combination of the finishing line being in reach, meeting new people lately who just fits my life mould perfectly or the good feels a couple of days of work brings. I don’t know and I don’t care - I am riding that bad boy wave today! Shoulders & back session in the books along with 6K steps - keep that good shit going 😍😍😍
With @inky_enston on the @thebillingoffroadshow world record. Photo by @nickdimbleby #bugoutvehiclesuk
With @inky_enston on the @thebillingoffroadshow world record. Photo by @nickdimbleby #bugoutvehiclesuk 
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Following on from my post yesterday saying I was going to start meal prepping again, I kicked myself up the arse and started last night. Each tub contains a total of 250calories from mixed beans, carrot, broccoli and green beans. Weighed myself this morning and I’m looking to lose between 1 and 2 stone in the next 2 weeks. Strict diet and plenty of cardio😭😭 #protein #beans #broccoli #greenbeans #carrot #mealprep #prepping #determination #determined #calories #caloriecounting #weightlossjourney #weights #gymlife #gymlifestyle #fitness #fitnessaddict #personaltrainer #pt #allthehashtags
Following on from my post yesterday saying I was going to start meal prepping again, I kicked myself up the arse and started last night. Each tub contains a total of 250calories from mixed beans, carrot, broccoli and green beans. Weighed myself this morning and I’m looking to lose between 1 and 2 stone in the next 2 weeks. Strict diet and plenty of cardio😭😭 #protein  #beans  #broccoli  #greenbeans  #carrot  #mealprep  #prepping  #determination  #determined  #calories  #caloriecounting  #weightlossjourney  #weights  #gymlife  #gymlifestyle  #fitness  #fitnessaddict  #personaltrainer  #pt  #allthehashtags 
Breakfast, dinner and tea😋  Y🥗U🍅M🥦M🍚Y!!
Breakfast, dinner and tea😋 Y🥗U🍅M🥦M🍚Y!!
Hi All,

HERES THE NEW MENU! 
SET MENU

Sundried Tomato Cod with Baby Potatoes and Greens
Cal 326 Fat 10g Carbs 21g Protein 43g

Get your orders in by Saturday eve for Sunday eve delivery and Tuesday eve for Wednesday eve delivery, don’t miss out! Thank you!

#prepare #prepit #prepitup #readytogo #ready #healthylife #healthy #healthyliving #food #foodporn #foodblogger #preppedandpacked #preppedmeals #prepping #weightloss #bodybuilding #london #diet #goals #gymlife 
#prepit #mealprep #healthyeating #foodprep #deliveries #mealprepservice #mealpreptime #fitnessfood #healthyfood #day2dayfood
Hi All, HERES THE NEW MENU! SET MENU Sundried Tomato Cod with Baby Potatoes and Greens Cal 326 Fat 10g Carbs 21g Protein 43g Get your orders in by Saturday eve for Sunday eve delivery and Tuesday eve for Wednesday eve delivery, don’t miss out! Thank you! #prepare  #prepit  #prepitup  #readytogo  #ready  #healthylife  #healthy  #healthyliving  #food  #foodporn  #foodblogger  #preppedandpacked  #preppedmeals  #prepping  #weightloss  #bodybuilding  #london  #diet  #goals  #gymlife  #prepit  #mealprep  #healthyeating  #foodprep  #deliveries  #mealprepservice  #mealpreptime  #fitnessfood  #healthyfood  #day2dayfood 
Hi All,

HERES THE NEW MENU! 
SET MENU

Garlic Beef Noodle Salad
Cal 453 Fat 12g Carbs 48 Protein 38g

Get your orders in by Saturday eve for Sunday eve delivery and Tuesday eve for Wednesday eve delivery, don’t miss out! Thank you!

#prepare #prepit #prepitup #readytogo #ready #healthylife #healthy #healthyliving #food #foodporn #foodblogger #preppedandpacked #preppedmeals #prepping #weightloss #bodybuilding #london #diet #goals #gymlife 
#prepit #mealprep #healthyeating #foodprep #deliveries #mealprepservice #mealpreptime #fitnessfood #healthyfood #day2dayfood
Hi All, HERES THE NEW MENU! SET MENU Garlic Beef Noodle Salad Cal 453 Fat 12g Carbs 48 Protein 38g Get your orders in by Saturday eve for Sunday eve delivery and Tuesday eve for Wednesday eve delivery, don’t miss out! Thank you! #prepare  #prepit  #prepitup  #readytogo  #ready  #healthylife  #healthy  #healthyliving  #food  #foodporn  #foodblogger  #preppedandpacked  #preppedmeals  #prepping  #weightloss  #bodybuilding  #london  #diet  #goals  #gymlife  #prepit  #mealprep  #healthyeating  #foodprep  #deliveries  #mealprepservice  #mealpreptime  #fitnessfood  #healthyfood  #day2dayfood 
Hi All,

HERES THE NEW MENU! 
SET MENU

Jerk Wings with Mac & Cheese and Sweet Corn
Cal 479 Fat 24g Carbs 54g Protein 35g

Get your orders in by Saturday eve for Sunday eve delivery and Tuesday eve for Wednesday eve delivery, don’t miss out! Thank you!

#prepare #prepit #prepitup #readytogo #ready #healthylife #healthy #healthyliving #food #foodporn #foodblogger #preppedandpacked #preppedmeals #prepping #weightloss #bodybuilding #london #diet #goals #gymlife 
#prepit #mealprep #healthyeating #foodprep #deliveries #mealprepservice #mealpreptime #fitnessfood #healthyfood #day2dayfood
Hi All, HERES THE NEW MENU! SET MENU Jerk Wings with Mac & Cheese and Sweet Corn Cal 479 Fat 24g Carbs 54g Protein 35g Get your orders in by Saturday eve for Sunday eve delivery and Tuesday eve for Wednesday eve delivery, don’t miss out! Thank you! #prepare  #prepit  #prepitup  #readytogo  #ready  #healthylife  #healthy  #healthyliving  #food  #foodporn  #foodblogger  #preppedandpacked  #preppedmeals  #prepping  #weightloss  #bodybuilding  #london  #diet  #goals  #gymlife  #prepit  #mealprep  #healthyeating  #foodprep  #deliveries  #mealprepservice  #mealpreptime  #fitnessfood  #healthyfood  #day2dayfood 
Never Stop Doing What You Love💪 @

Follow 👉 @shredded.inspiration for more content
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📸: @legions_production | DM for credit
Never Stop Doing What You Love💪 @ Follow 👉 @shredded.inspiration for more content - 📸: @legions_production | DM for credit
👈 What's your rating 0-100? 📍
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Follow 👉 @shredded.inspiration for more content
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📸: @fitnesslovrs  @xxsamanthafit | DM for credit
👈 What's your rating 0-100? 📍 - Follow 👉 @shredded.inspiration for more content - 📸: @fitnesslovrs @xxsamanthafit | DM for credit
Prepping vanilla icecream. #prepping #vanillaicecream #icecream #kitchenaid 💜
Back to the Grind 💯 @ifbbpro_jason_strayhand_ 🔊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~ ✨ ~ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#offseason #hardwork #commitment #passion #dedication #motivation #determination #devotion #bosslady #ladyboss #life #gymlife #gym #lifestyle #healthy #healthylifestyle #healthyeating #fit #fitlife #fitness #prepping #beastmode #legday #cardio #thursday #bodybuilding #bodybuilder #bikini #investinyourself #selflove
Back to the Grind 💯 @ifbbpro_jason_strayhand_ 🔊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~ ✨ ~ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #offseason  #hardwork  #commitment  #passion  #dedication  #motivation  #determination  #devotion  #bosslady  #ladyboss  #life  #gymlife  #gym  #lifestyle  #healthy  #healthylifestyle  #healthyeating  #fit  #fitlife  #fitness  #prepping  #beastmode  #legday  #cardio  #thursday  #bodybuilding  #bodybuilder  #bikini  #investinyourself  #selflove 
Time to eat meat 🍖 who else loves pigeons breast 😎
Time to eat meat 🍖 who else loves pigeons breast 😎
PREPPING BUDGET: HOW TO MAKE EVERY DOLLAR COUNT What budgeting tips can you add? https://www.primalsurvivor.net/prepping-budget/
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#prepper #preppers #preppertalk #prepping #preparedness #preppergear #prepperlife #prepperskills #doomsdayprepper #preppertips #preppercommunity #budget #frugalliving #tips #selfsufficient
#prepping food for tomorrow nights celebrations of the #hubby hitting the big #four #oh 😜 
@tickeylee ... this bits got you lol
#cheese #allthecheese #gimmecheese
Domedagskänslan när stadsdelsförvaltningen börjar fasa in självförsörjning genom att odla svartkål utanför Abrahamsbergs tunnelbanestation. #prepping
Domedagskänslan när stadsdelsförvaltningen börjar fasa in självförsörjning genom att odla svartkål utanför Abrahamsbergs tunnelbanestation. #prepping 
Been working on my sewing machine a lot lately.  Oh how I missed it. I decided to make this clutch / makeup bag as a gift for one of my friends for her birthday.  This vintage morse sewing machine is a family heirloom from my Grandma and it always makes me think of her.  Can’t wait to see her in a few weeks.  #madewithlove #artist #sewing #vintage #sewingmachine #sewingproject #gift #morse #floral #prepping #quilting
Prepping group names for the next school year with Inside Out characters. Great for social skills too. #spedteacher #prepping #insideoutmovie
Lazy Sleeping Bag 
Worldwide FREE Shipping 
Tag a friend who would love this! 
Active link in BIO
https://longsurvival.com/lazy-sleeping-bag/ 
#bushcraft #survival #outdoors #camplifestyle #edcgear #prepping #prepper #homestead #outdoorsman #bushcrafter #camping #survivalist #bushcrafting #survivalgear #camplife #wildcamping #survivalkit #SHTF #bugoutbag #bugout #offgrid #wilderness #outdoorlife #selfreliance #mountainlife #paracord #preparedness #concealedcarry #excapethecity
Lazy Sleeping Bag Worldwide FREE Shipping Tag a friend who would love this! Active link in BIO https://longsurvival.com/lazy-sleeping-bag/ #bushcraft  #survival  #outdoors  #camplifestyle  #edcgear  #prepping  #prepper  #homestead  #outdoorsman  #bushcrafter  #camping  #survivalist  #bushcrafting  #survivalgear  #camplife  #wildcamping  #survivalkit  #SHTF  #bugoutbag  #bugout  #offgrid  #wilderness  #outdoorlife  #selfreliance  #mountainlife  #paracord  #preparedness  #concealedcarry  #excapethecity 
I love you home grown stir fry
I love you home grown stir fry
Little ab finisher after cardio this morn 👌🏻😰 these are a killer 🍫🍫🍫 Trained by - @the_empire_sa 
Fueled by determination💥

#ifbb #abs #6.5weeks #kzn #fitnessjourney #fitlife #bikini #fitnessbikini #athlete #prepping #goals #gains #2018 #newpackage #igfit #instadaily #fitwomen #strongwomen #girlswhotrain
6 weeks out from provincials and feeling good about my progress.. First time prepping on my own and I feel Beter about my health and wellbeing.

#firsttime #prepping #ifbb #provincials #6weeks #healthylifestyle #feelinggood #fitnessbikini #fitnessaddict #tricepsworkout #shoulders #thursday #fitspo #fit #fitnessmotivation #motivated #happy #progress #goals #satisfied #ownprep #healthly #foodie #healthlyfood #candothis
BULK VS SHREDS 🔥 🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻
CLICK FOLLOW FOR MORE ➡️ACCOUNT OWNER @gym4fitness_ .
CLICK FOLLOW FOR MORE 
@gym4fitness_

#gains #zyzz #bodybuilding #iffbpro #fitnessmodel #prepping #beastmode #gainspost #bulking #shredded #nopainnogain #fitfam #bodybuilding #motivation #bodybuildingmotivation #slimming #slimmingworldmotivation # @gym4fitness_
Damn that escalated quickly. •
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❗️Be sure to follow my partners❗️
🏦@oregon_minutemen 🏦
🔱 @the1776patriot 🔱
💰 @officialhispanicsfortrump 💰
🔧 @nationalist_united_states 🔧
🗡 @right.wing.usa 🗡
⚡️ @american_minutemen ⚡️
🌪 @alabama_minutemen 🌪
🦅 @indiana_minutemen 🦅
🐍 @illinois_minutemen 🐍
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#GOP #Conservative #Republican #Murica #Memes #Politigram #Trump #Guns #Prepping #Survival #Christians #God #Jesus #EDC #BadAss #Government #Libertarian #USA #Capitalism #Liberal #BLM  #Political #Politics #Army #Marines #Navy #Airforce
#Coastguard #Defendthesecond #Constitution
Damn that escalated quickly. • • • ❗️Be sure to follow my partners❗️ 🏦@oregon_minutemen 🏦 🔱 @the1776patriot 🔱 💰 @officialhispanicsfortrump 💰 🔧 @nationalist_united_states 🔧 🗡 @right.wing.usa 🗡 ⚡️ @american_minutemen ⚡️ 🌪 @alabama_minutemen 🌪 🦅 @indiana_minutemen 🦅 🐍 @illinois_minutemen 🐍 • • • #GOP  #Conservative  #Republican  #Murica  #Memes  #Politigram  #Trump  #Guns  #Prepping  #Survival  #Christians  #God  #Jesus  #EDC  #BadAss  #Government  #Libertarian  #USA  #Capitalism  #Liberal  #BLM  #Political  #Politics  #Army  #Marines  #Navy  #Airforce  #Coastguard  #Defendthesecond  #Constitution 
I got this a few years ago as an all purpose bush #knife. I live in the city, so it's used primarily on #camping trips. It's recent shining moment was batoning firewood into kindling to save us from charcoal cooking hell. If you're on the hunt, give @eseeknives a look.

#knives #outdoors #survival #prepping #esee #venomgreen #tool #buyoncecryonce
COMPETITION TIME! 
Can you guess which procedure Dr Nguyen is prepping for?
First person to answer correctly will win a $250 Skinnotion voucher! .
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#doctor #treatment #cosmetic #cosmeticsurgery #surgical #nonsurgical #sydney #makeup #numbing #prepping #guess #competition #hudabeauty #kimkardashian #kk #kyliejenner #kylie #slay #goals #skin #skincare #skincareroutine #beauty #fashion #travel #blogger #gains #treatyoself #nurse #injector
COMPETITION TIME! Can you guess which procedure Dr Nguyen is prepping for? First person to answer correctly will win a $250 Skinnotion voucher! . . . . . #doctor  #treatment  #cosmetic  #cosmeticsurgery  #surgical  #nonsurgical  #sydney  #makeup  #numbing  #prepping  #guess  #competition  #hudabeauty  #kimkardashian  #kk  #kyliejenner  #kylie  #slay  #goals  #skin  #skincare  #skincareroutine  #beauty  #fashion  #travel  #blogger  #gains  #treatyoself  #nurse  #injector 
Power out for routine work or whatever will never keep a bushman from his tea!
#tea #gas #gascooker #prepping #campkettle #stainlessbilly
Ahhhh just to spend a day in bed with warm pajamas, yes please 🙏🏼
Ahhhh just to spend a day in bed with warm pajamas, yes please 🙏🏼
Sleeping Bag for Baby Shark Shaped 
Worldwide FREE Shipping 
Tag a friend who would love this! 
Active link in BIO
https://longsurvival.com/sleeping-bag-for-baby-shark-shaped/ 
#bushcraft #survival #outdoors #camplifestyle #edcgear #prepping #prepper #homestead #outdoorsman #bushcrafter #camping #survivalist #bushcrafting #survivalgear #camplife #wildcamping #survivalkit #SHTF #bugoutbag #bugout #offgrid #wilderness #outdoorlife #selfreliance #mountainlife #paracord #preparedness #concealedcarry #excapethecity
Sleeping Bag for Baby Shark Shaped Worldwide FREE Shipping Tag a friend who would love this! Active link in BIO https://longsurvival.com/sleeping-bag-for-baby-shark-shaped/ #bushcraft  #survival  #outdoors  #camplifestyle  #edcgear  #prepping  #prepper  #homestead  #outdoorsman  #bushcrafter  #camping  #survivalist  #bushcrafting  #survivalgear  #camplife  #wildcamping  #survivalkit  #SHTF  #bugoutbag  #bugout  #offgrid  #wilderness  #outdoorlife  #selfreliance  #mountainlife  #paracord  #preparedness  #concealedcarry  #excapethecity 
Em momentos de dificuldade estar preparado aumenta suas chances de sobrebiver.
Remember, in times of difficulty being prepared increases your chances of overbirth.
====================================================== #wildnature #lovemountains #InNature #mountainview #hikelife #nature 
#everytrailconnects  #bushcraft #montain #greatpeaks #mtnchicks #trekking #woods #adventure #shemovesmountains
#bugout #bugoutbag #choosemountains #survival #survivalknife #survivalgear #survivalist #survivalpack 
#survivalkit #survivalmode #sobrevivencialismo #sobrevivencia #preppers #prepping #thealaskalife
Em momentos de dificuldade estar preparado aumenta suas chances de sobrebiver. Remember, in times of difficulty being prepared increases your chances of overbirth. ====================================================== #wildnature  #lovemountains  #InNature  #mountainview  #hikelife  #nature  #everytrailconnects  #bushcraft  #montain  #greatpeaks  #mtnchicks  #trekking  #woods  #adventure  #shemovesmountains  #bugout  #bugoutbag  #choosemountains  #survival  #survivalknife  #survivalgear  #survivalist  #survivalpack  #survivalkit  #survivalmode  #sobrevivencialismo  #sobrevivencia  #preppers  #prepping  #thealaskalife 
Who wants a floating cabin?
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Follow us (@excapesurvival) for more
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By @kevinmcelvaney
Who wants a floating cabin? . Follow us (@excapesurvival) for more . By @kevinmcelvaney
2.5 weeks out from my first pro qualifier show. 😁😁💪🏽💪🏽 🍗
2.5 weeks out from my first pro qualifier show. 😁😁💪🏽💪🏽 🍗
First tomatoes of the season!! Beauties 😍 #gardening #success #growyourown #tomato #indigosun #yellow #getinmabelly  #selfsufficiency #prepping
Why on earth did it take me so long to try these?!? Received my order from @bigbitecreations a week ago and have been giving my silicone baking mats a workout. 
My verdict...very easy to use. They sit in the tray well without moving around. They fit my trays well, even in my large baking trays they still cover the edges. Easy to clean and you just have to wipe or hang dry. 
I was worried they wouldn’t brown or caramelise vegetables but they definitely do. 
So far I have used them for bread, muesli bars, zucchini slice and roasted veg. 
Not sure how they would fare for a delicate round cake but for my everyday baking these will be fab.
So glad to have found these as I am slowly reducing single use products in my kitchen. Not only to they tick the zero waste box but they make sense even if you don’t care about reducing waste. I got 3 large size mats for $30 which is what I would spend on baking paper for the year. And I am sold on reducing the mental and physical energy of running out of something and having to go get it from the shops. @bigbitecreations has a very easy site to use, quick delivery and even threw in a free mushroom produce bag. 
Great inspo @georgeandtess 😉 
#zerowasteperth #zerowaste #zerowasteaustralia #plasticfreejuly #plasticfreeliving #refusereducereuserecycle #reuse #zerowastekitchen #slowlygettingthere #sustainabilityissexy #prepping #beprepared #bakingmat #siliconebakingmat
Why on earth did it take me so long to try these?!? Received my order from @bigbitecreations a week ago and have been giving my silicone baking mats a workout. My verdict...very easy to use. They sit in the tray well without moving around. They fit my trays well, even in my large baking trays they still cover the edges. Easy to clean and you just have to wipe or hang dry. I was worried they wouldn’t brown or caramelise vegetables but they definitely do. So far I have used them for bread, muesli bars, zucchini slice and roasted veg. Not sure how they would fare for a delicate round cake but for my everyday baking these will be fab. So glad to have found these as I am slowly reducing single use products in my kitchen. Not only to they tick the zero waste box but they make sense even if you don’t care about reducing waste. I got 3 large size mats for $30 which is what I would spend on baking paper for the year. And I am sold on reducing the mental and physical energy of running out of something and having to go get it from the shops. @bigbitecreations has a very easy site to use, quick delivery and even threw in a free mushroom produce bag. Great inspo @georgeandtess 😉 #zerowasteperth  #zerowaste  #zerowasteaustralia  #plasticfreejuly  #plasticfreeliving  #refusereducereuserecycle  #reuse  #zerowastekitchen  #slowlygettingthere  #sustainabilityissexy  #prepping  #beprepared  #bakingmat  #siliconebakingmat 
Thanks For Your Forgiveness

I may or may not know you but I thank you for forgiving me. 
I did some bad things. I know it was hard but it made you free.

As for me, I promise to change. I carry the burden of how I caused pain for you.

In order for me to be free I must spend every day keeping my promise and following through. --NLW
Thanks For Your Forgiveness I may or may not know you but I thank you for forgiving me. I did some bad things. I know it was hard but it made you free. As for me, I promise to change. I carry the burden of how I caused pain for you. In order for me to be free I must spend every day keeping my promise and following through. --NLW
Lmao😂
Sent in by @josmer209 •
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❗️Be sure to follow my partners❗️
🏦@oregon_minutemen 🏦
🔱 @the1776patriot 🔱
💰 @officialhispanicsfortrump 💰
🔧 @nationalist_united_states 🔧
🗡 @right.wing.usa 🗡
⚡️ @american_minutemen ⚡️
🌪 @alabama_minutemen 🌪
🦅 @indiana_minutemen 🦅
🐍 @illinois_minutemen 🐍
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#GOP #Conservative #Republican #Murica #Memes #Politigram #Trump #Guns #Prepping #Survival #Christians #God #Jesus #EDC #BadAss #Government #Libertarian #USA #Capitalism #Liberal #BLM  #Political #Politics #Army #Marines #Navy #Airforce
#Coastguard #Defendthesecond #Constitution
Lmao😂 Sent in by @josmer209 • • • ❗️Be sure to follow my partners❗️ 🏦@oregon_minutemen 🏦 🔱 @the1776patriot 🔱 💰 @officialhispanicsfortrump 💰 🔧 @nationalist_united_states 🔧 🗡 @right.wing.usa 🗡 ⚡️ @american_minutemen ⚡️ 🌪 @alabama_minutemen 🌪 🦅 @indiana_minutemen 🦅 🐍 @illinois_minutemen 🐍 • • • #GOP  #Conservative  #Republican  #Murica  #Memes  #Politigram  #Trump  #Guns  #Prepping  #Survival  #Christians  #God  #Jesus  #EDC  #BadAss  #Government  #Libertarian  #USA  #Capitalism  #Liberal  #BLM  #Political  #Politics  #Army  #Marines  #Navy  #Airforce  #Coastguard  #Defendthesecond  #Constitution 
Change!

Are you sorry or ashamed about your behavior?

Don't apologize! That's just leaving you open to repeat that behavior in the future.

Instead, decide to change. If you are truly sorry then change!

It may not be easy and you may make mistakes but commit to change! -NLW
Change! Are you sorry or ashamed about your behavior? Don't apologize! That's just leaving you open to repeat that behavior in the future. Instead, decide to change. If you are truly sorry then change! It may not be easy and you may make mistakes but commit to change! -NLW
My feed is probably going to be soooooo bright & I don’t know how I feel about it yet..jajajaja| But I’m definitely going to make my freckles, MY FACEEEEE breathe on this trip cause lord..I’m so tired of wearing makeup everyday. *STILL GONNA BEAT IT IN THE NIGHT THOUGH..*💄💫 THIS IS WHAT I’VE BEEN LUVIN|TRAVEL PREPPING 
@anastasiabeverlyhills @amrezy highlighter + @maccosmetics Extra Dimension Skinfinish in “Whisper of Glit”
FAV NUDE COMBO: Stripdown|Cork Lipliner + @maccosmetics Aaliyah’s Collection “Try Again ” Lipstick “Brooklyn Born” Lipglass
Mini Strobe Cream 
Mini Fix +
+ Samples I LOVE SAMPLES & also can’t wait to try these lashesss!!✨😭 #maccosmetics #travelmakeup #prepping #anastasiabeverlyhills #traveling
My feed is probably going to be soooooo bright & I don’t know how I feel about it yet..jajajaja| But I’m definitely going to make my freckles, MY FACEEEEE breathe on this trip cause lord..I’m so tired of wearing makeup everyday. *STILL GONNA BEAT IT IN THE NIGHT THOUGH..*💄💫 THIS IS WHAT I’VE BEEN LUVIN|TRAVEL PREPPING @anastasiabeverlyhills @amrezy highlighter + @maccosmetics Extra Dimension Skinfinish in “Whisper of Glit” FAV NUDE COMBO: Stripdown|Cork Lipliner + @maccosmetics Aaliyah’s Collection “Try Again ” Lipstick “Brooklyn Born” Lipglass Mini Strobe Cream Mini Fix + + Samples I LOVE SAMPLES & also can’t wait to try these lashesss!!✨😭 #maccosmetics  #travelmakeup  #prepping  #anastasiabeverlyhills  #traveling 
$130 worth of Trauma Supplies. Start your bid and claim your chance of a huge discounted price. Search this kit by clicking LINK IN BIO #bushcraft #outdoors #logging #trucking #semitrailer #rockclimbing #nevada #alaska #canada #medicalsupplies #ifak #edc #prepper #prepping #bugout #instagram #suturing #firstaid #training #philosophy #tourniquet #hot #summer #yachting #boating #fishing #soccer #football #dogs #gear
Chef has #madethedough rolled up the #bloodsausage and cut this #agnolotti to #perfection !!! Can’t wait to the see the #execution ! @pablo_escolar_ @marcellosnola #ontheavenue #italianstyle #prepping #housemade #pasta #showmeyournola #followyournola
Another video in our Survival Food Taste Test Series is back.  Taste Test Tuesday!  Link to the latest is in our Bio!  Find out if you should try a meal!  If you have something you’d like to see us try please let us know!
#survival #hiking #hikingadventures #freezedried #alpineaire
Another video in our Survival Food Taste Test Series is back. Taste Test Tuesday! Link to the latest is in our Bio! Find out if you should try a meal! If you have something you’d like to see us try please let us know! #survival  #hiking  #hikingadventures  #freezedried  #alpineaire 
Last night pretending I’m in @gordanramsey kitchen!! LOL!! — #Prepping SUN DRIED TOMATO, SPINACH & CHEESE BAKED STUFFED CHICKEN BREAST
Last night pretending I’m in @gordanramsey kitchen!! LOL!! — #Prepping  SUN DRIED TOMATO, SPINACH & CHEESE BAKED STUFFED CHICKEN BREAST
The first Apricots since planting in late 2015
The first Apricots since planting in late 2015
Slowly coming along I just need these legs and chest to hurry up and grow @hannahraecaulfield I need you here to be my photographer!!!!! #bodybuilding #bodybuildingmotivation #fitness #nude #traininsane #legday #everyday #prep #prepping  #beastmode #dodgytattoo #health #fitfam #killit #ifbb #chickenlegs
It’s my birthday and I decided that I wanted to challenge myself and get out on the bikes with the family in 102 degree heat. We rode for a total of 4 miles. It was tough, for sure, but doable and it’s always good to challenge yourself! I may be a year older but I don’t let my age define how I feel or what I can or cannot do. If I’m able, I’ll at least try! .
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#conquertomorrow #beprepared #getprepared #getoutside #bikeride #outdoorfamily #outdoorfitness #outdoorwomen #outdoorexercise #texasoutdoors #prepper #preppers #prepping #preparedness #happybirthdaytome #challengeyourself #ageisjustanumber #familyouting
It’s my birthday and I decided that I wanted to challenge myself and get out on the bikes with the family in 102 degree heat. We rode for a total of 4 miles. It was tough, for sure, but doable and it’s always good to challenge yourself! I may be a year older but I don’t let my age define how I feel or what I can or cannot do. If I’m able, I’ll at least try! . . . #conquertomorrow  #beprepared  #getprepared  #getoutside  #bikeride  #outdoorfamily  #outdoorfitness  #outdoorwomen  #outdoorexercise  #texasoutdoors  #prepper  #preppers  #prepping  #preparedness  #happybirthdaytome  #challengeyourself  #ageisjustanumber  #familyouting 
First batch “clausen like” refrigerator pickles.  #pickles  #canning #homesweethome #prepping
Basic Surgical Suture Kit with FREE SHIPPING Click Link In Bio #woods #firstaid #bugout #bushcraft #offgrid #4x4 #sutures #edc #ifak #survival #tacticalgear #roadtrip #travel #explore #summer #alaska #prepping #shtf #instagram #tourniquet #ebay #hiking #boating #sports #shopping #guns #glock #zen #vegan #vibes
Check our Free Items highlight in our profile page to see how to get this Strikepen for Free today!
Follow👇⬇️⬇️👇
@raven_survival
@raven_survival
@raven_survival
📷ctto
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Check our Free Items highlight in our profile page to see how to get this Strikepen for Free today! Follow👇⬇️⬇️👇 @raven_survival @raven_survival @raven_survival 📷ctto —————————————————— Check our Instagram profile for survival blog articles, survival hacks, survival gear reviews, coupons, contest and free stuff! —————————————————— Are you an influencer or blogger? We love working with influencers and bloggers. If you would like to work with us please message
Your always better off being prepared. So I attached a 4 way lug wrench and jacking system to my trailer. Added some yellow paint so I don’t leave any tools on the side of the road. #prepping #trailers #sparetire follow me @eightsixmotorsports
Your always better off being prepared. So I attached a 4 way lug wrench and jacking system to my trailer. Added some yellow paint so I don’t leave any tools on the side of the road. #prepping  #trailers  #sparetire  follow me @eightsixmotorsports
That flag made me puke 🤢 •
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•
❗️Be sure to follow my partners❗️
🏦@oregon_minutemen 🏦
🔱 @the1776patriot 🔱
💰 @officialhispanicsfortrump 💰
🔧 @nationalist_united_states 🔧
🗡 @right.wing.usa 🗡
⚡️ @american_minutemen ⚡️
🌪 @alabama_minutemen 🌪
🦅 @indiana_minutemen 🦅
🐍 @illinois_minutemen 🐍
•
•
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#GOP #Conservative #Republican #Murica #Memes #Politigram #Trump #Guns #Prepping #Survival #Christians #God #Jesus #EDC #BadAss #Government #Libertarian #USA #Capitalism #Liberal #BLM  #Political #Politics #Army #Marines #Navy #Airforce
#Coastguard #Defendthesecond #Constitution
That flag made me puke 🤢 • • • ❗️Be sure to follow my partners❗️ 🏦@oregon_minutemen 🏦 🔱 @the1776patriot 🔱 💰 @officialhispanicsfortrump 💰 🔧 @nationalist_united_states 🔧 🗡 @right.wing.usa 🗡 ⚡️ @american_minutemen ⚡️ 🌪 @alabama_minutemen 🌪 🦅 @indiana_minutemen 🦅 🐍 @illinois_minutemen 🐍 • • • #GOP  #Conservative  #Republican  #Murica  #Memes  #Politigram  #Trump  #Guns  #Prepping  #Survival  #Christians  #God  #Jesus  #EDC  #BadAss  #Government  #Libertarian  #USA  #Capitalism  #Liberal  #BLM  #Political  #Politics  #Army  #Marines  #Navy  #Airforce  #Coastguard  #Defendthesecond  #Constitution 
Runnin'
__________________________________________________________________ #running #exercise #fitness #workout #health #prepping #preparedness
Lazy Sofa for Camping 
Worldwide FREE Shipping 
Tag a friend who would love this! 
Active link in BIO
https://longsurvival.com/lazy-sofa-for-camping/ 
#bushcraft #survival #outdoors #camplifestyle #edcgear #prepping #prepper #homestead #outdoorsman #bushcrafter #camping #survivalist #bushcrafting #survivalgear #camplife #wildcamping #survivalkit #SHTF #bugoutbag #bugout #offgrid #wilderness #outdoorlife #selfreliance #mountainlife #paracord #preparedness #concealedcarry #excapethecity
Lazy Sofa for Camping Worldwide FREE Shipping Tag a friend who would love this! Active link in BIO https://longsurvival.com/lazy-sofa-for-camping/ #bushcraft  #survival  #outdoors  #camplifestyle  #edcgear  #prepping  #prepper  #homestead  #outdoorsman  #bushcrafter  #camping  #survivalist  #bushcrafting  #survivalgear  #camplife  #wildcamping  #survivalkit  #SHTF  #bugoutbag  #bugout  #offgrid  #wilderness  #outdoorlife  #selfreliance  #mountainlife  #paracord  #preparedness  #concealedcarry  #excapethecity 
Starting to think about back to school? 🤔 •

Make keeping your kids hydrated easier during the school day with WaterWeek by reduce. These BPA-free screw-top water and juice bottles are great for grab-and-go convenience and perfect for little hands 💦 •

Plus they are reusable and an environmentally friendly alternative to single-use plastic bottles 🌊🌿🐳 •

Search WATERWEEK on #amazon. They include a handy fridge tray and are available in various sizes and designs •

#fireflybuys #ffbdirect #lightingtheway #planetorplastic #prepping #allthehydration #backtoschool #endofsummer #organized #momhacks #reducereuserecycle #water #hydrateyourself #juice #reduceeveryday #reusable #drinkware #drinkwater #lunchbox #fridgehack #colorful #coolproducts #amazonseller @reduceeveryday
Starting to think about back to school? 🤔 • Make keeping your kids hydrated easier during the school day with WaterWeek by reduce. These BPA-free screw-top water and juice bottles are great for grab-and-go convenience and perfect for little hands 💦 • Plus they are reusable and an environmentally friendly alternative to single-use plastic bottles 🌊🌿🐳 • Search WATERWEEK on #amazon . They include a handy fridge tray and are available in various sizes and designs • #fireflybuys  #ffbdirect  #lightingtheway  #planetorplastic  #prepping  #allthehydration  #backtoschool  #endofsummer  #organized  #momhacks  #reducereuserecycle  #water  #hydrateyourself  #juice  #reduceeveryday  #reusable  #drinkware  #drinkwater  #lunchbox  #fridgehack  #colorful  #coolproducts  #amazonseller  @reduceeveryday
I'd love to build a bunker... An underground man cave.
I'd love to build a bunker... An underground man cave.
Do something!  Make it happen!  If you are not happy with your life, fix it. You are the only person who can. 
#mind4survival #1prepaway #prepping #prepper #survival
I've said it before and I’ll say it again.

If you take the time to properly prep before each workout, you'll find that your workouts don't need to be as long.

This is due to the increase in efficiency of the body to work together; skin, fascia, nervous system, muscle, cardiovascular systems, respiratory systems, energy systems,

A warm should include:
Tissue work- foam rolling/ compression techniques
CORE activation- short foot/ various planks
Integrated movement-think mobility, movement
Max nervous system activation-think explosive, quick

It’s NOT about beating your body, it’s about making it last longer.

Train Smart.
Prep Better.

Not sure how? Stay Tuned for upcoming dates for our:

Anatomy of a Workout Superior Program Design Workshop

Coach Kennedy
Stay Active! Stay Alive!
Attitude is Everything!

#anatomyofaworkout
#prepping
#systems
#personaltraining
#programdesign
I've said it before and I’ll say it again. If you take the time to properly prep before each workout, you'll find that your workouts don't need to be as long. This is due to the increase in efficiency of the body to work together; skin, fascia, nervous system, muscle, cardiovascular systems, respiratory systems, energy systems, A warm should include: Tissue work- foam rolling/ compression techniques CORE activation- short foot/ various planks Integrated movement-think mobility, movement Max nervous system activation-think explosive, quick It’s NOT about beating your body, it’s about making it last longer. Train Smart. Prep Better. Not sure how? Stay Tuned for upcoming dates for our: Anatomy of a Workout Superior Program Design Workshop Coach Kennedy Stay Active! Stay Alive! Attitude is Everything! #anatomyofaworkout  #prepping  #systems  #personaltraining  #programdesign 
Gotta thank @jamesjasiorkowski for this sweet drawing of Cam and I podcasting in a sweet bunker! Go check out his illustrations and his book!
Gotta thank @jamesjasiorkowski for this sweet drawing of Cam and I podcasting in a sweet bunker! Go check out his illustrations and his book!
Food prep is not just all the cooking - it's literally the "prepping". I buy all my meat in bulk and separate it all out before I cook. Tonight I opened some chicken for dinner. Before I even start, I get out my handy dandy scale and start gettin' organized 🤣 If you don't have a food scale, I HIGHLY recommend you get one. I use it every single day! The one I have is actually called "Perfect Bake" and it's for baking: you just toss a bowl on top and add all ingredients by weight. It's pretty cool! But I don't use it for that, I use it to measure out my ounces in meat. So! First thing I do with my chicken is clean up each piece - cut off all that nasty white junk. Then, I weigh it out and put in separate freezer bags (writing the weight with a permanent marker, of course). Now I can either use in the next couple of days or freeze for later. I killed two birds with one stone: got my chicken I needed for tonight's dinner, and got a couple more meals worth of chicken all ready to go! #mealprep #prepping #twobirds #twobirdsonestone #chicken #scale #foodscale #perfectbake #measure #buyinbulk #inadvance #dinner #itsalifestyle #healthyfood #healthyeating #preparation #planahead
Food prep is not just all the cooking - it's literally the "prepping". I buy all my meat in bulk and separate it all out before I cook. Tonight I opened some chicken for dinner. Before I even start, I get out my handy dandy scale and start gettin' organized 🤣 If you don't have a food scale, I HIGHLY recommend you get one. I use it every single day! The one I have is actually called "Perfect Bake" and it's for baking: you just toss a bowl on top and add all ingredients by weight. It's pretty cool! But I don't use it for that, I use it to measure out my ounces in meat. So! First thing I do with my chicken is clean up each piece - cut off all that nasty white junk. Then, I weigh it out and put in separate freezer bags (writing the weight with a permanent marker, of course). Now I can either use in the next couple of days or freeze for later. I killed two birds with one stone: got my chicken I needed for tonight's dinner, and got a couple more meals worth of chicken all ready to go! #mealprep  #prepping  #twobirds  #twobirdsonestone  #chicken  #scale  #foodscale  #perfectbake  #measure  #buyinbulk  #inadvance  #dinner  #itsalifestyle  #healthyfood  #healthyeating  #preparation  #planahead 
Size 4/0 and 5/0 Survival Surgical Suture Kit with FREE SHIPPING Click Link In Bio #woods #firstaid #bugout #bushcraft #offgrid #4x4 #sutures #edc #ifak #survival #tacticalgear #roadtrip #travel #explore #summer #alaska #prepping #shtf #instagram #tourniquet #ebay #hiking #boating #sports #shopping #guns #glock #zen #vegan #vibes