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#preperation medias

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Well done and dusted this massive repaint ive been on for last 6 weeks check out the few after,before and in between pics now onto the next one 😀#aesthetics_painting #painter #duluxaccredited #renovation #dulux #duluxaus #paintlife #paintersofinstagram #glamour #video #videooftheday #clean #interior #interiordesign #work #satifaction #endresults #repaint #preperation #howto #highend #class #beautiful #finshed #instavideo #awesome #colour #clean #sharp
Well done and dusted this massive repaint ive been on for last 6 weeks check out the few after,before and in between pics now onto the next one 😀#aesthetics_painting  #painter  #duluxaccredited  #renovation  #dulux  #duluxaus  #paintlife  #paintersofinstagram  #glamour  #video  #videooftheday  #clean  #interior  #interiordesign  #work  #satifaction  #endresults  #repaint  #preperation  #howto  #highend  #class  #beautiful  #finshed  #instavideo  #awesome  #colour  #clean  #sharp 
There’s no time like the present! Don’t put things off for tomorrow, you are required to give your best now in order to be the best in the future. .
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#ozmo #preperation #carpediem #giveyourbest #bebetter #doyourbest #manifestpositivity #fridaymotivation #purpose #friday #motivationalquotes #motivate #thankful #givethanks #grateful #blessed #staypossitive #positivevibes #quotestoliveby #highlyfavored #blessedandhighlyfavored #inspirationalquotes #progress #inspire #quotes #apple #motivation #applepencil #appleipad
There’s no time like the present! Don’t put things off for tomorrow, you are required to give your best now in order to be the best in the future. . . . . . . . . . . . . . #ozmo  #preperation  #carpediem  #giveyourbest  #bebetter  #doyourbest  #manifestpositivity  #fridaymotivation  #purpose  #friday  #motivationalquotes  #motivate  #thankful  #givethanks  #grateful  #blessed  #staypossitive  #positivevibes  #quotestoliveby  #highlyfavored  #blessedandhighlyfavored  #inspirationalquotes  #progress  #inspire  #quotes  #apple  #motivation  #applepencil  #appleipad 
Will The 243 Take Down a Cape Buffalo?!! Let’s see
#preperation #africa #cantwait #wow #capebuffalo #thehunterdd33 #thehuntercallofthewild #243rifle
Preparing and mapping out more work on the van for tomorrow. Laying out your build and design is key to fit what you want within small spaces. Crunching quarter inches is where it's at! Excited to finish the Drivers side box as I make my vision come to life.

#vanlife #vanlifemovement #vanbum #vanconversion #campervan #travelvan #wildvan #vanbuild #ford #transitconnect 
#DIY #buildityourself #interior #fabricator #blueprints #crunchingnumbers #mapping #prepare #preperation #measuretwicecutonce #make #ideas #real
Preparing and mapping out more work on the van for tomorrow. Laying out your build and design is key to fit what you want within small spaces. Crunching quarter inches is where it's at! Excited to finish the Drivers side box as I make my vision come to life. #vanlife  #vanlifemovement  #vanbum  #vanconversion  #campervan  #travelvan  #wildvan  #vanbuild  #ford  #transitconnect  #DIY  #buildityourself  #interior  #fabricator  #blueprints  #crunchingnumbers  #mapping  #prepare  #preperation  #measuretwicecutonce  #make  #ideas  #real 
SHE’S DONE!! And she came out great 😊 I would warn others to really do some testing because I didn’t dye this ‘properly’ by any instructional means....not for long enough, no added salt etc. but I could do that, because I knew what would happen!! #burlesque #burlesquecostume #diy #corset #corsetry #mysticcitycorsets #dye #craftygal #turquoise #teal #lightblue #loveit #happy #relieved #preperation #dominiquevonlili
The future of whitetail management by instilling the hard work values to next generation. The more they know about the importance of nutrition to the deer they will pursue the better they will be... #deermanagement #advancedwhitetailsystems #foodplots #fall #preperation #hunting #work #iowa #whitetail #vortexoptics #sitkagear @advancedwhitetailsystems @deersociety
Unser Perspektivteam nach dem gewonnen Pokalspiel auf dem Siegerhügel 😍
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#sport #football #futbol #soccer #calcio #fitness #fit #motivation #preperation #squad #team #friends #love #winner #win #cup #fun
So thankful for those who refer me to their friends and family. This is another referral I was able to help out and I’m very thankful for the opportunity.  Kirstie and John did a wonderful job preparing their home to be listed and that’s why it didn’t last long!  Congratulations Kirstie and John your Home at 2090 Rte 825 in Fairfield is SOLD!

Want Your Home To Sell? Call Dwayne Snell! 647-2018

#coldwellbanker #dwaynesnellrealestate #dwaynesnell #referal #thankful #preperation #teamwork
So thankful for those who refer me to their friends and family. This is another referral I was able to help out and I’m very thankful for the opportunity. Kirstie and John did a wonderful job preparing their home to be listed and that’s why it didn’t last long! Congratulations Kirstie and John your Home at 2090 Rte 825 in Fairfield is SOLD! Want Your Home To Sell? Call Dwayne Snell! 647-2018 #coldwellbanker  #dwaynesnellrealestate  #dwaynesnell  #referal  #thankful  #preperation  #teamwork 
last Monday at the lasercutter. Setup for the sneaker catalogue cover shooting. #typography #typo #letter #laser #wood #lasercut #lasercutting #graphicdesign #graphic #cover #shooting #preperation #3d #layer #installation #woodworking #woodcut #sneaker #thedailytype
Simply the right frame of mind!! So thankful for peaceful places, and running races!! #focus #peace #humbled #scenary #falls #marquette #puremichigan #ultramarathon #running #mind #staypositive #takeitin #breathe #ready #relaxed #keepitsimple #justrun #keephammering #preperation #meditation #coulddothisallday
🧠 Top Thought Of The Day 🧠 
#TeamAmplified #AmplifiedNutrition
💥 Amplified Nutrition 💥

#TeamAmplified #AmplifiedNutrition 
Client @beth_southxx ensuring she’s fully prepped and ready to smash her diet. Beth is currently training for a marathon so her nutrition needs to be on point. She’s been an Amplified client for 4 weeks now and is making some great progress
💥 Amplified Nutrition 💥 #TeamAmplified  #AmplifiedNutrition  Client @beth_southxx ensuring she’s fully prepped and ready to smash her diet. Beth is currently training for a marathon so her nutrition needs to be on point. She’s been an Amplified client for 4 weeks now and is making some great progress
📙 Amplified Knowledge 📙

#TeamAmplified #AmplifiedNutrition
And my session today 😊

Speedsquat:
175kg+70kg bandtension=245kgx2x10
60 sec. rest 
Rackpulls:
240x3
250x3
260x3
270x3

Maschin rows:
90kgx6x4

Abs roll:
+20x8x4

#powerlifting #kraftdreikampf #kdk #k3k #ksvpowermax #wuap #strong #bestfederation #squat #deadlift #goheavy #benchpress #heavy #bench #fitness #volum #volumen #preperation #nationalchampion #vorbereitung #variation#strongman #steinheben #tireflip #atlasstone #accessorieexercises #equipment
And my session today 😊 Speedsquat: 175kg+70kg bandtension=245kgx2x10 60 sec. rest Rackpulls: 240x3 250x3 260x3 270x3 Maschin rows: 90kgx6x4 Abs roll: +20x8x4 #powerlifting  #kraftdreikampf  #kdk  #k3k  #ksvpowermax  #wuap  #strong  #bestfederation  #squat  #deadlift  #goheavy  #benchpress  #heavy  #bench  #fitness  #volum  #volumen  #preperation  #nationalchampion  #vorbereitung  #variation #strongman  #steinheben  #tireflip  #atlasstone  #accessorieexercises  #equipment 
BIL BEIM DEHNEN DER BEINMUSKULATUR. ✔Ein verkürzter, verhärteter Muskel sollte gedehnt werden. ✔Das Ziel ist der optimale Leistungszustand.
BIL BEIM DEHNEN DER BEINMUSKULATUR. ✔Ein verkürzter, verhärteter Muskel sollte gedehnt werden. ✔Das Ziel ist der optimale Leistungszustand.
Putting in them good rounds today @btb_boxing_humanperformance with @mattkorobov both fighting next month both coming for then Ws thanks for the work @eye_of_tiger_boxing_management 🙌🏻👊🏻
Putting in them good rounds today @btb_boxing_humanperformance with @mattkorobov both fighting next month both coming for then Ws thanks for the work @eye_of_tiger_boxing_management 🙌🏻👊🏻
Bei einem Auftrag bekommt jeder Controller eine kostenlose Konplettreinigung! Nutzt diesen Service! Es lohnt sich❕#Sleicker_Modz #PlayStation #Konsole #game #gamer #games #play #Ps4
#Controller #modding #Umbau  #Reparatur #repair #fifa18 #Destiny #Fortnite #Scuf #Led #Custom #Customcontroller #pro #Overwatch #switch 
#cleaning #preperation #Aufbereitung #Reinigung
भारत के छत्तीसगढ़ राज्य के दंतेवाड़ा जिले के अंतर्गत आने वाला 'बैलाडिला' अपने लौह अयस्क खदानों के लिए विश्व प्रसिद्ध है। पर्वत की सतह बैल के कूबड़ की तरह दिखती है, अतः इसीलिए इसे 'बैलाडिला' नाम दिया गया जिसका अर्थ है "बैल का कूबड़"।
बैलाडिला-14 खान भारत में प्रथम वृहद खुली यंत्रीकृत लौह अयस्क खदान है।
#mppsc #guide #vyapam #psc #upsc #exam #preperation #share #comment #love #like4likes #likeforlikes #like4follow #likeforfollow
भारत के छत्तीसगढ़ राज्य के दंतेवाड़ा जिले के अंतर्गत आने वाला 'बैलाडिला' अपने लौह अयस्क खदानों के लिए विश्व प्रसिद्ध है। पर्वत की सतह बैल के कूबड़ की तरह दिखती है, अतः इसीलिए इसे 'बैलाडिला' नाम दिया गया जिसका अर्थ है "बैल का कूबड़"। बैलाडिला-14 खान भारत में प्रथम वृहद खुली यंत्रीकृत लौह अयस्क खदान है। #mppsc  #guide  #vyapam  #psc  #upsc  #exam  #preperation  #share  #comment  #love  #like4likes  #likeforlikes  #like4follow  #likeforfollow 
बाईट (byte) सूचना की इकाई होती है । 8 बिट के बराबर एक बाईट होती है । कंप्यूटर मेमोरी में किसी अक्षर या कैरेक्टर को दर्शाने के लिए कम से कम आठ बिट अर्थात एक बाइट की जरुरत पड़ती है। एक खाली स्थान (Space) भी एक बाईट जगह घेरता है।
#mppsc #psc #upsc #exam #preperation #share #bit #byterry #vyapam #indiagk #india #govt #like4likes #likeforlikes #like4follow #share #comment #love
बाईट (byte) सूचना की इकाई होती है । 8 बिट के बराबर एक बाईट होती है । कंप्यूटर मेमोरी में किसी अक्षर या कैरेक्टर को दर्शाने के लिए कम से कम आठ बिट अर्थात एक बाइट की जरुरत पड़ती है। एक खाली स्थान (Space) भी एक बाईट जगह घेरता है। #mppsc  #psc  #upsc  #exam  #preperation  #share  #bit  #byterry  #vyapam  #indiagk  #india  #govt  #like4likes  #likeforlikes  #like4follow  #share  #comment  #love 
Ihr glaubt nicht wie viel Schmutz sich an eurem Controller ansammeln kann?! #Sleicker_Modz #PlayStation #Konsole #game #gamer #games #play #Ps4
#Controller #modding #Umbau  #Reparatur #repair #fifa18 #Destiny #Fortnite #Scuf #Led #Custom #Customcontroller #pro #Overwatch #switch
#cleaning #preperation #Aufbereitung #Reinigung
Immer noch unter dem bisherigen Leistungsniveau, trotzdem  durchgezogen💪🏻 nach jedem Tief kommt wieder ein Hoch #gymlifestyle #gymtraining #gainz #prepareforgreatness #preperation #fitlife #boxing #strength #muscles #bulldog #Training #noexcuses #fitnessmotivation #greatness #karlsruhe #indoor #boxing #boxingtraining #gym #trainhard #fight #hanteltraining #drinks #pumped #pumpingiron #adidas #workouts #noexcuses
So ready for weekend😁🎉
So ready for weekend😁🎉
🍼 🏋 The big question...whey with milk or water? While off-seasion i prefer milk ❕

Die große Frage...Whey mit Milch oder Wasser? Außerhalb der Diät bevorzuge ich Milch❕
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#diät #vorbereitung #ernährungsumstellung #fibo2018 #machdichwahr #derwilleindir #machdichfit #ernährungsplan #ernährungskonzept #derwillezählt #diätessen #diätphase #diätessen #diätläuft #gesundessen #gesundabnehmen #gesundeernährung #mcfit #fitx #fitone #bauchmuskeln #muskeln #transformation #diet  #preperation #lowcarb #dietmotivation #fitnessgoals #fitnesslife #mensphysique
#worldfit 
Credit @thehess91
🍼 🏋 The big question...whey with milk or water? While off-seasion i prefer milk ❕ Die große Frage...Whey mit Milch oder Wasser? Außerhalb der Diät bevorzuge ich Milch❕ - - - - - #diät  #vorbereitung  #ernährungsumstellung  #fibo2018  #machdichwahr  #derwilleindir  #machdichfit  #ernährungsplan  #ernährungskonzept  #derwillezählt  #diätessen  #diätphase  #diätessen  #diätläuft  #gesundessen  #gesundabnehmen  #gesundeernährung  #mcfit  #fitx  #fitone  #bauchmuskeln  #muskeln  #transformation  #diet   #preperation  #lowcarb  #dietmotivation  #fitnessgoals  #fitnesslife  #mensphysique  #worldfit  Credit @thehess91
#family is the most important thing! 
Bump, Birth and Beyond is a family run business dedicated to helping you start your family in the most positive way! 
We offer a range of Antenatal and KGHypnobirthing classes as well as Breastfeeding Support.

What makes Bump, Birth and Beyond different to any other classes? 
We will be with you from your first point of contact with us, through the course and still be on hand until after your baby is born should you need any advice or support. 
Our Antenatal classes are based on all questions that women and their partners ‘wish we knew’, ‘no-one explained’, ‘we didn’t realise’ as well as all of the information needed to have a positive birth experience and successfully manage those early days with a newborn.

We offer KGHypnobirthing courses designed for both first time parents and those having subsequent babies who want to have a positive and fearless birthing experience with wonderful results.

This is our family... we can’t wait to meet yours! 👫🤰👭🤱👬🤝❤️ #bumpbirthandbeyond.net #antenataleducation #kghypnobirthing #breastfeeding #family #preperation #positivebirth
#family  is the most important thing! Bump, Birth and Beyond is a family run business dedicated to helping you start your family in the most positive way! We offer a range of Antenatal and KGHypnobirthing classes as well as Breastfeeding Support. What makes Bump, Birth and Beyond different to any other classes? We will be with you from your first point of contact with us, through the course and still be on hand until after your baby is born should you need any advice or support. Our Antenatal classes are based on all questions that women and their partners ‘wish we knew’, ‘no-one explained’, ‘we didn’t realise’ as well as all of the information needed to have a positive birth experience and successfully manage those early days with a newborn. We offer KGHypnobirthing courses designed for both first time parents and those having subsequent babies who want to have a positive and fearless birthing experience with wonderful results. This is our family... we can’t wait to meet yours! 👫🤰👭🤱👬🤝❤️ #bumpbirthandbeyond .net #antenataleducation  #kghypnobirthing  #breastfeeding  #family  #preperation  #positivebirth 
​EVERYONE needs our Car Safety Emergency Rescue Hammer! Seatbelt cutter and glass window punch escape tool. Includes black mounting cradle to keep the life hammer in a secure location.  Approx. 6.75″ long and weighs 4.5 oz.
Stay Ready, Stay Prepared and SHOP LINE2EMS.com
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#ems #emslife #emt #emtlife #emergency #medical #firstresponder #firstaid #smallbusiness #supportsmallbusiness #medicalsupplies #preperation #safetyfirst #help#ups #freeshipping #LINE2EMS
​EVERYONE needs our Car Safety Emergency Rescue Hammer! Seatbelt cutter and glass window punch escape tool. Includes black mounting cradle to keep the life hammer in a secure location. Approx. 6.75″ long and weighs 4.5 oz. Stay Ready, Stay Prepared and SHOP LINE2EMS.com . . . . #ems  #emslife  #emt  #emtlife  #emergency  #medical  #firstresponder  #firstaid  #smallbusiness  #supportsmallbusiness  #medicalsupplies  #preperation  #safetyfirst  #help #ups  #freeshipping  #LINE2EMS 
B A L A N C E D  L I F E S T Y L E ——> everyone wants it, but who will actually work for it? Who will be willing to sacrifice for the success? Who will find happiness in consistency? 
Many of us can’t, won’t or don’t. And that’s why it’s so hard to find that thing we call balance. But with one step to accepting new life skills and willing to take a leap of faith, that’s who will find balance, who will thrive and succeed on their path, whatever it may be.

For me I can fully admit I don’t have balance one bit yet, but I’m willing to give up other habits and things in life to accept newer better things for myself. “Faith is taking the first step, even when you don’t see the whole staircase” -Martin Luther King Jr 💕
#balance #leapoffaith #lifestyle #changes #positivity #igfitfam #girlswholift #girlswithmuscle #healthyliving #smarteats #preperation #motivationalquotes
B A L A N C E D L I F E S T Y L E ——> everyone wants it, but who will actually work for it? Who will be willing to sacrifice for the success? Who will find happiness in consistency? Many of us can’t, won’t or don’t. And that’s why it’s so hard to find that thing we call balance. But with one step to accepting new life skills and willing to take a leap of faith, that’s who will find balance, who will thrive and succeed on their path, whatever it may be. For me I can fully admit I don’t have balance one bit yet, but I’m willing to give up other habits and things in life to accept newer better things for myself. “Faith is taking the first step, even when you don’t see the whole staircase” -Martin Luther King Jr 💕 #balance  #leapoffaith  #lifestyle  #changes  #positivity  #igfitfam  #girlswholift  #girlswithmuscle  #healthyliving  #smarteats  #preperation  #motivationalquotes 
live in walsenburg, co. behind the scenes
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photos by brendt berger
live in walsenburg, co. behind the scenes . . . photos by brendt berger
Preparation for the I-X Christmas Connection! Getting so excited, plus it gives me an excuse to work on Christmas stuff 😁🎄@ixcentercle @ginamull #artfullymine #art #artist #entrepreneur #supportthearts #preperation #christmas #shopping #painting #thingstodoincleveland #eventsincle #holymolythatsalotofwood #blessed
On the subsoiling ready for the rape to go in #fendt724 #fendt #simba #subsoiling #oilseedrape #preperation
42 days until the first round of opal series... Time to focus and move forward towards the main goal 🏈💙
Photo Credit 📸: @hanasoarus
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#OpalSeries #AmericanFootball #AmericanFlagFootball #FlagFootball #BAFA #Sport #ActionShot #CalmBeforeTheStorm #Fitness #Focus #Nationals #NationalChampionship #99 #WideReceiver #Receiver #Offence #SheffieldGiants #Sheffield #Blue #Sports #NFL #IFAF #Nike #Catch #Diet #Preperation
Don't miss new episode of @grizzlynbear.overland 
Link: https://www.youtube.com/watch?v=R2kDacu96sw&t=594s 
Perhaps you see somebody you know :D

we are looking forward to meet again until then "au revoir"

#ooo
#overland
#offroad
#outdoor
#turkishexpeditionteam
#kesfet.tv

#defender #defender110 #defenderfamily #travelgram #landrover #work #ilovetravel #writetotravel #instatravelling #traveldeeper #travelling #trip #preperation #getaway #daydream #travels #onelifeliveit #4x4 #4wd #defender90 #defender130
Don't miss new episode of @grizzlynbear.overland Link: https://www.youtube.com/watch?v=R2kDacu96sw&t=594s Perhaps you see somebody you know :D we are looking forward to meet again until then "au revoir" #ooo  #overland  #offroad  #outdoor  #turkishexpeditionteam  #kesfet .tv #defender  #defender110  #defenderfamily  #travelgram  #landrover  #work  #ilovetravel  #writetotravel  #instatravelling  #traveldeeper  #travelling  #trip  #preperation  #getaway  #daydream  #travels  #onelifeliveit  #4x4  #4wd  #defender90  #defender130 
Meal preps!
Meal preps!
Leaving early from work👨🏽‍💻 “Don’t take life too seriously. Nobody gets out alive.” 🙃🤙🏻
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📸 @jonaspeersson 
#ironmancopenhagen #ironmankalmar #ironman703worldchampionship #worldchampionship #roadtoglory #preperation #dedication #motivation #passion #ambition #dreambig #workhard #belive #swimbikerun #triathlon #triathlete #tri #triathlonlife #triathlontraining #ironman #ironmantraining #ironmantri #ironmantriathlon #ironmannews #triclubdenmark
Leaving early from work👨🏽‍💻 “Don’t take life too seriously. Nobody gets out alive.” 🙃🤙🏻 _________________________ 📸 @jonaspeersson #ironmancopenhagen  #ironmankalmar  #ironman703worldchampionship  #worldchampionship  #roadtoglory  #preperation  #dedication  #motivation  #passion  #ambition  #dreambig  #workhard  #belive  #swimbikerun  #triathlon  #triathlete  #tri  #triathlonlife  #triathlontraining  #ironman  #ironmantraining  #ironmantri  #ironmantriathlon  #ironmannews  #triclubdenmark 
🔴⚫ Nach jedem Schritt folgt die Entscheidung einen weiteren zu gehen. Der Fortschritt bringt dich zu größerer Motivation und aus dieser schöpfst du weitere Kraft. Die Devise ➡️ "Stepbystep"
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🔴⚫ Nach jedem Schritt folgt die Entscheidung einen weiteren zu gehen. Der Fortschritt bringt dich zu größerer Motivation und aus dieser schöpfst du weitere Kraft. Die Devise ➡️ "Stepbystep" .
Family BBQ prep 😍
Family BBQ prep 😍
머리했드아⭐️.
계속 이 상태였으면 좋겠다만... 머리 감으면 다 없어지겠디😭
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#헤어스타일 #볼륨매직c컬 #명동 #셀카 #어렵다 
#백년만인셀카 #명동나오니까좋다 #날씨짱좋 
#이제슬슬 #출국준비중 #바쁘다바빠 #약속이꽉찼구나
#hairstyle #volumemagic #myeongdong #selfie 
#preperation #togomoscow #hangoutwithfriends
"There is no such thing as luck. There is only adequate or inadequate preparation to cope with a statistical universe."
-Robert A. Heinlein

Photo Credit: @illdigitalllc
"There is no such thing as luck. There is only adequate or inadequate preparation to cope with a statistical universe." -Robert A. Heinlein Photo Credit: @illdigitalllc
Preparation Day is upon us. .
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Please join us this preparation day as we prepare for the Sabbath to come in.
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Want to know more about the Sabbath? Comment here!
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#MtZionUFLMinistries #MtZionUFL #MtZionUFLCenter #LansingIL #Preperation #Sabbath #Romans #Bible
Did you take a fun trip this summer?? .
We are packing up to head out on our annual beach trip!! Did you catch the word ‘trip’ in that sentence?? Because that is exactly what it is, since there is no such thing as vacation with 4 kids in tow.  Especially when you are driving. #sendwine🍷 .
Don’t get me wrong, I love traveling with my kids and showing them the world, but it is in no way relaxing.  Hence this bag o oils. I would never travel anywhere without my 'ride or dies'.
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Want to know what is in my goodie bag??
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Check out my stories today.
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#westernoils #healthandwellness #oilythings #essentialoils #naturalliving #plantmedicine #plantpower #youngliving #vacation #travel #trip #preperation #motivation #beach #packing #austin #destin #flordia #travelingwithkids
Did you take a fun trip this summer?? . We are packing up to head out on our annual beach trip!! Did you catch the word ‘trip’ in that sentence?? Because that is exactly what it is, since there is no such thing as vacation with 4 kids in tow. Especially when you are driving. #sendwine 🍷 . Don’t get me wrong, I love traveling with my kids and showing them the world, but it is in no way relaxing. Hence this bag o oils. I would never travel anywhere without my 'ride or dies'. . Want to know what is in my goodie bag?? . Check out my stories today. . . #westernoils  #healthandwellness  #oilythings  #essentialoils  #naturalliving  #plantmedicine  #plantpower  #youngliving  #vacation  #travel  #trip  #preperation  #motivation  #beach  #packing  #austin  #destin  #flordia  #travelingwithkids 
Working on movement in the summer pt’s at @creatingartproductions !
#struggles 🙄
Working on movement in the summer pt’s at @creatingartproductions ! #struggles  🙄
A kitchen and dining room after we had finished decorating it looking fresh and bright for summer
Ceilings and walls all finished with dulux durable matt
Woodwork finished in Johnstone white gloss waterbased
#Professional# #decoratingcompanyuk#totalredec #NorthEast #Newcastle #preperation #differance #beforeandafters #NorthEast#5star #featurewall#decor #decor#uk #totalredec #trademen #thefullpackage #wow #highstandards ##preperation #decor
A kitchen and dining room after we had finished decorating it looking fresh and bright for summer
Ceilings and walls all finished with dulux durable matt
Woodwork finished in Johnstone white gloss waterbased
#Professional# #decoratingcompanyuk#totalredec #NorthEast #Newcastle #preperation #differance #beforeandafters #NorthEast#5star #featurewall#decor #decor#uk #totalredec #trademen #thefullpackage #wow #highstandards ##preperation #decor
A kitchen and dining room after we had finished decorating it looking fresh and bright for summer
Ceilings and walls all finished with dulux durable matt
Woodwork finished in Johnstone white gloss waterbased
#Professional# #decoratingcompanyuk#totalredec #NorthEast #Newcastle #preperation #differance #beforeandafters #NorthEast#5star #featurewall#decor #decor#uk #totalredec #trademen #thefullpackage #wow #highstandards ##preperation #decor
6 familiar and 6 new faces in our 2018-2019 team!👋🏼
Let the preperation begin!😁
#vcgreenyardmaaseik #preperation #volleyball #newseason
Well well well... this morning was #fridayfightround1 🙈 u know its hard when even @shaunt struggles.. i actually felt sick by the time id finished it... not gunna lie im so excited to not have to workout 2moz.. altho theres a puls option for tomorrow so may do it i may not.. will see how i feel 2moz
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#gains  #fitnessmotivation #fitmom #fitness #motivation #fitfam #fitmums #workingoutfromhome #workingoutwithkids #weightlossjourney #weightloss #workingoutfromhome #fattofotjourney #insanitymax30  #summerbodiesaremadeinwinter #protein #preperation #training #eatcleantraindirty #cleaneatingideas #cleaneating #shaunt #shauntfitness #beachbody #beachbodyondemand
Well well well... this morning was #fridayfightround1  🙈 u know its hard when even @shaunt struggles.. i actually felt sick by the time id finished it... not gunna lie im so excited to not have to workout 2moz.. altho theres a puls option for tomorrow so may do it i may not.. will see how i feel 2moz . . . . . . . . #gains   #fitnessmotivation  #fitmom  #fitness  #motivation  #fitfam  #fitmums  #workingoutfromhome  #workingoutwithkids  #weightlossjourney  #weightloss  #workingoutfromhome  #fattofotjourney  #insanitymax30  #summerbodiesaremadeinwinter  #protein  #preperation  #training  #eatcleantraindirty  #cleaneatingideas  #cleaneating  #shaunt  #shauntfitness  #beachbody  #beachbodyondemand 
Breakfast with a character today 😀 does not matter what you wake but when you do is always breakfast time for me 😀😀 so 2x boiled eggs, oranges for SF, coffee to wake up, 2x pikelets (5syns for both) 1x extra light cheese 1 syn. Have a lovely Friday all👍ah ad that kinder bon never had it little one asked if she could have it 😂😂 💞
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#healthylifestyle #foodie #instafood #speedfood #slimmingworld #motivation #slimmingworldjourney #mydiary #goals #healthybreakfast #plan #preperation #freefood #lowsyn #slimmingworldsuccess #slimmingworldfollowers #journey #breakfastideas #foodporn #healthybreakfast #delicious #👍#protein #breakfast #slimmingworldmotivation #slimmingworldfollowers #slimmingworldjourney#onplan #orange #love#fooddiary#sw #minions
Breakfast with a character today 😀 does not matter what you wake but when you do is always breakfast time for me 😀😀 so 2x boiled eggs, oranges for SF, coffee to wake up, 2x pikelets (5syns for both) 1x extra light cheese 1 syn. Have a lovely Friday all👍ah ad that kinder bon never had it little one asked if she could have it 😂😂 💞 💞 💞 💞 💞 💞 #healthylifestyle  #foodie  #instafood  #speedfood  #slimmingworld  #motivation  #slimmingworldjourney  #mydiary  #goals  #healthybreakfast  #plan  #preperation  #freefood  #lowsyn  #slimmingworldsuccess  #slimmingworldfollowers  #journey  #breakfastideas  #foodporn  #healthybreakfast  #delicious  #👍#protein  #breakfast  #slimmingworldmotivation  #slimmingworldfollowers  #slimmingworldjourney #onplan  #orange  #love #fooddiary #sw  #minions 
day off.

cycling | swimming | climbing
55km 🚴‍♂️ | 1800m 🏊‍♂️ | 2h 🧗‍♂️
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#dayoff #view #bern #switzerland #bantiger #preperation #endurance #training #cycling #swimming #climbing #running #gymmyass #gettincloser #tomyoldfitness
Are you ready for the next BIG opportunity that comes your way. All your preparation hasn’t been in vain. You “reap what you sow. “It’s time for the harvest. Are you ready? #success#opportunity #preperation#esprita #espritatopteam#newmlm#chance #lucky
A good day preparing the woods plot!!! Added 600 lbs of lime and 400 lbs of fertilizer all by hand!! We are a lil tired but it’s all going to be worth it in the end!!! #foodplots #whatwedofordeer #watwedofordeer #deer #deerhunting #preperation #dedication #goaboveandbeyond #coolpic #planting #hardwork #friends #family #goodtimes
What have you being waiting sir some time now? Guess what all the struggles you gone through are just making you ready for it. @mk_team_builder we encourage you to not give up and wait!!
https://m.facebook.com/ForeverYoungmarykay/
😉
http://linkedin.com/in/lissette-rodriguez-4721a514auiyuuuuytuuuu
#lifequotes #motivationalquotes #indpirational #todaysquote #wait #preperation #specting #mother #graduate #professionals #hope #god #blessings #encouragement #waiting #businessowner #results #westpalmbeach #florida #miami #orlando #fortlauderdale
What have you being waiting sir some time now? Guess what all the struggles you gone through are just making you ready for it. @mk_team_builder we encourage you to not give up and wait!! https://m.facebook.com/ForeverYoungmarykay/ 😉 http://linkedin.com/in/lissette-rodriguez-4721a514auiyuuuuytuuuu #lifequotes  #motivationalquotes  #indpirational  #todaysquote  #wait  #preperation  #specting  #mother  #graduate  #professionals  #hope  #god  #blessings  #encouragement  #waiting  #businessowner  #results  #westpalmbeach  #florida  #miami  #orlando  #fortlauderdale 
《Learn to enjoy every minute of your life. Be happy NOW. Don't wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it's at work or with your family. Every minute should be enjoyed and savored.》
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#canon #canon1100d #photo #photography #yummy #enjoy #foodlove #love #girl #cooking #lifestyle #preperation #friendshipgoals #goals #happy #summer #journey #blog #blogger #foodporn #positive #quote #goodvibes #inspiration #reading #book #foodphotography #natural #food #foodart
《Learn to enjoy every minute of your life. Be happy NOW. Don't wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it's at work or with your family. Every minute should be enjoyed and savored.》 . . . . . . . . . . . . . . . #canon  #canon1100d  #photo  #photography  #yummy  #enjoy  #foodlove  #love  #girl  #cooking  #lifestyle  #preperation  #friendshipgoals  #goals  #happy  #summer  #journey  #blog  #blogger  #foodporn  #positive  #quote  #goodvibes  #inspiration  #reading  #book  #foodphotography  #natural  #food  #foodart