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Just take a second....these fresh whole #peachdumplings are crazytown. Still bubbling over with fantastic RIDICULOUSNESS.  About to taste test one....just to make sure they are good enough for ya'll.........
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#edibleunderground #loadedwithdelicious #soupclub #jointheclub #morethansoup #mondaysmadebetter #madetoorder #soupeasy #souplove #scratchmadeeverything #preparedmeals #mealsmadeeasy #mealstogo #frenchtownnj #lovefrenchtown #weareinthistogether #locallygrown #nagyspeaches .
Just take a second....these fresh whole #peachdumplings  are crazytown. Still bubbling over with fantastic RIDICULOUSNESS. About to taste test one....just to make sure they are good enough for ya'll......... . #edibleunderground  #loadedwithdelicious  #soupclub  #jointheclub  #morethansoup  #mondaysmadebetter  #madetoorder  #soupeasy  #souplove  #scratchmadeeverything  #preparedmeals  #mealsmadeeasy  #mealstogo  #frenchtownnj  #lovefrenchtown  #weareinthistogether  #locallygrown  #nagyspeaches  .
Sunday Meal Prep ✔️ How do you meal prep?! Keep your fridge stocked with FUEL Meals so your never unprepared! 💪💪
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Click the link in the bio to get yours today!
Sunday Meal Prep ✔️ How do you meal prep?! Keep your fridge stocked with FUEL Meals so your never unprepared! 💪💪 - Click the link in the bio to get yours today!
Sunday’s we meal prep!! It doesn’t take tons of money, or a fancy meal prep company to stay on track.. I mean let’s be real.. if someone wanted to do all this for me I’d gladly accept 🙈🙈
I make all our meals for 7 days on Sundays because our goals are big & right now that’s what we need to do to reach them.
Don’t be scared to start somewhere. It takes a lot of time but then during the week it is so easy to stay on track!
Meal prep tips:
• Keep it simple!
• Cook in bulk
• Let the food cool before you cover
• Don’t overwhelm yourself, I didn’t start out prepping this much food 😝
#smittysgym #mealprep #food #gains #bodybuilding #npc #sundayfunday #brofood #athlete #cleaneating #preparedmeals #success #tips #healthyliving #dreamplanachieve #goals #healthyfood
Sunday’s we meal prep!! It doesn’t take tons of money, or a fancy meal prep company to stay on track.. I mean let’s be real.. if someone wanted to do all this for me I’d gladly accept 🙈🙈 I make all our meals for 7 days on Sundays because our goals are big & right now that’s what we need to do to reach them. Don’t be scared to start somewhere. It takes a lot of time but then during the week it is so easy to stay on track! Meal prep tips: • Keep it simple! • Cook in bulk • Let the food cool before you cover • Don’t overwhelm yourself, I didn’t start out prepping this much food 😝 #smittysgym  #mealprep  #food  #gains  #bodybuilding  #npc  #sundayfunday  #brofood  #athlete  #cleaneating  #preparedmeals  #success  #tips  #healthyliving  #dreamplanachieve  #goals  #healthyfood 
Meal prep for week 1 is done! Keto egg pizza for bfast and chicken, broccoli,  and sweet potatoes for lunch. I burned the sweet potatoes, but they are still yummy!! #firstweekofschool #mealprepsunday #letsdothis  #whoarewe #mce #realtalk #mealprep #mealplanning #preparedmeals #newyearnewme
A beautiful recap of my test kitchen dishes in the last few days... Someone make the cut some will not some will change a bit some will not😋

#cleveland #puertorico #ohio  #truecooks 
#truecooksstreetteam #chef #cheffinainteasy #Personalchef  #finedining #chef #cheflife  #preparedmeals #foodnetwork
#client #finedining #Personalcheflpd #foodpic #farmtotable
@puertoricoeats @puertorico_beautiful @donomar @inpuertoricomagazine @puertoricosir @saboreapr @clevelandscene @clevelanddotcom @ohio.findithere @beautifulpuertorico @clevelandmagazine
A beautiful recap of my test kitchen dishes in the last few days... Someone make the cut some will not some will change a bit some will not😋 #cleveland  #puertorico  #ohio  #truecooks  #truecooksstreetteam  #chef  #cheffinainteasy  #Personalchef  #finedining  #chef  #cheflife  #preparedmeals  #foodnetwork  #client  #finedining  #Personalcheflpd  #foodpic  #farmtotable  @puertoricoeats @puertorico_beautiful @donomar @inpuertoricomagazine @puertoricosir @saboreapr @clevelandscene @clevelanddotcom @ohio.findithere @beautifulpuertorico @clevelandmagazine
#Testkitchen 
Charred shaved lamb over rice noodle with sake black bean sauce topped with fresh cilantro and chopped scallion.

#asian #cleveland #puertorico #ohio  #truecooks 
#truecooksstreetteam #chef #cheffinainteasy #Personalchef  #finedining #chef #cheflife  #preparedmeals #foodnetwork
#client #finedining #Personalcheflpd #foodpic #farmtotable
@puertoricoeats @puertorico_beautiful @donomar @inpuertoricomagazine @puertoricosir @saboreapr @clevelandscene @clevelanddotcom @ohio.findithere @beautifulpuertorico @clevelandmagazine
#Testkitchen  Charred shaved lamb over rice noodle with sake black bean sauce topped with fresh cilantro and chopped scallion. #asian  #cleveland  #puertorico  #ohio  #truecooks  #truecooksstreetteam  #chef  #cheffinainteasy  #Personalchef  #finedining  #chef  #cheflife  #preparedmeals  #foodnetwork  #client  #finedining  #Personalcheflpd  #foodpic  #farmtotable  @puertoricoeats @puertorico_beautiful @donomar @inpuertoricomagazine @puertoricosir @saboreapr @clevelandscene @clevelanddotcom @ohio.findithere @beautifulpuertorico @clevelandmagazine
#testkitchen
Abalone sashimi tapas with lemongrass chili XO sauce
Got #Sake ? Join Me.

#tapas #saian #cleveland #puertorico #ohio  #truecooks 
#truecooksstreetteam #chef #cheffinainteasy #Personalchef  #finedining #chef #cheflife  #preparedmeals #foodnetwork
#client #finedining #Personalcheflpd #foodpic #farmtotable
@puertoricoeats @puertorico_beautiful @donomar @inpuertoricomagazine @puertoricosir @saboreapr @clevelandscene @clevelanddotcom @ohio.findithere @beautifulpuertorico @clevelandmagazine
#testkitchen  Abalone sashimi tapas with lemongrass chili XO sauce Got #Sake  ? Join Me. #tapas  #saian  #cleveland  #puertorico  #ohio  #truecooks  #truecooksstreetteam  #chef  #cheffinainteasy  #Personalchef  #finedining  #chef  #cheflife  #preparedmeals  #foodnetwork  #client  #finedining  #Personalcheflpd  #foodpic  #farmtotable  @puertoricoeats @puertorico_beautiful @donomar @inpuertoricomagazine @puertoricosir @saboreapr @clevelandscene @clevelanddotcom @ohio.findithere @beautifulpuertorico @clevelandmagazine
Even moms need a back to school prep! My oldest goes to First grade tomorrow. Normally I would be a total stress ball with balancing my toddlers schedule and my sons. I also need to stay on track while finishing summer strong. I prep my hard time meals meaning the time I would be hungry and need to reach for something quick. Also if I’m out I can grab one sad and go. Do you prep your meals? I know I’m not that cute bento or pretty container kind of girl. I also like to prep as I make. So I make on salad and divide it up into two more or one more depending on the freshness that it can hold. 
How to make a salad complete. 
1. Pick your base: greens- spinach, arugula, romaine, or spring greens 
2. Pick your veggies greens: bell peppers, cucumbers, or carrots, etc.

3. Pick your protein: legumes, meat, or veggie patty.... 4. Healthy Fat: Cheese, hummus, avocado, or even nuts 
5. Make it sexy: add some great seasoning, dressing, salsa, guacamole and seeds.

Sometimes making it look pretty is what makes you want to eat it that much more!

#sexysalad #backtoschool #summerstrong #stayingontrack #vegan #veggies #mondays #girlswholift #mealprep #saladgamestrong #goodvibes #destressing #preparedmeals
Even moms need a back to school prep! My oldest goes to First grade tomorrow. Normally I would be a total stress ball with balancing my toddlers schedule and my sons. I also need to stay on track while finishing summer strong. I prep my hard time meals meaning the time I would be hungry and need to reach for something quick. Also if I’m out I can grab one sad and go. Do you prep your meals? I know I’m not that cute bento or pretty container kind of girl. I also like to prep as I make. So I make on salad and divide it up into two more or one more depending on the freshness that it can hold. How to make a salad complete. 1. Pick your base: greens- spinach, arugula, romaine, or spring greens 2. Pick your veggies greens: bell peppers, cucumbers, or carrots, etc. 3. Pick your protein: legumes, meat, or veggie patty.... 4. Healthy Fat: Cheese, hummus, avocado, or even nuts 5. Make it sexy: add some great seasoning, dressing, salsa, guacamole and seeds. Sometimes making it look pretty is what makes you want to eat it that much more! #sexysalad  #backtoschool  #summerstrong  #stayingontrack  #vegan  #veggies  #mondays  #girlswholift  #mealprep  #saladgamestrong  #goodvibes  #destressing  #preparedmeals 
#dimsum apps
Fried turnip cake with iberco ham
#testkitchen
#cleveland #puertorico #ohio  #truecooks 
#truecooksstreetteam #chef #cheffinainteasy #Personalchef  #finedining #chef #cheflife  #preparedmeals #foodnetwork
#client #finedining #Personalcheflpd #foodpic #farmtotable
@puertoricoeats @puertorico_beautiful @donomar @inpuertoricomagazine @puertoricosir @saboreapr @clevelandscene @clevelanddotcom @ohio.findithere @beautifulpuertorico @clevelandmagazine
Time is money. Glad we can help make your week a tad bit easier @rag44 👨🏻‍🍳🚐💨🏡 #repost
Time is money. Glad we can help make your week a tad bit easier @rag44 👨🏻‍🍳🚐💨🏡 #repost 
Shrimp #dimsum cocktail app.
Red sweet chili sauce and spicy green chili sauce
#testkitchen

#cocktailparty #cleveland #puertorico #ohio  #truecooks 
#truecooksstreetteam #chef #cheffinainteasy #Personalchef  #finedining #chef #cheflife  #preparedmeals #foodnetwork
#client #finedining #Personalcheflpd #foodpic #farmtotable
@puertoricoeats @puertorico_beautiful @donomar @inpuertoricomagazine @puertoricosir @saboreapr @clevelandscene @clevelanddotcom @ohio.findithere @beautifulpuertorico @clevelandmagazine
Shrimp #dimsum  cocktail app. Red sweet chili sauce and spicy green chili sauce #testkitchen  #cocktailparty  #cleveland  #puertorico  #ohio  #truecooks  #truecooksstreetteam  #chef  #cheffinainteasy  #Personalchef  #finedining  #chef  #cheflife  #preparedmeals  #foodnetwork  #client  #finedining  #Personalcheflpd  #foodpic  #farmtotable  @puertoricoeats @puertorico_beautiful @donomar @inpuertoricomagazine @puertoricosir @saboreapr @clevelandscene @clevelanddotcom @ohio.findithere @beautifulpuertorico @clevelandmagazine
Valued customers: Adam will be taking a much deserved vacation until Thursday. For any inquiries, please call us at 519-390-0808. The store will still be open every day with tons of delicious food to offer! #openeveryday #yummyfood #worththetrip #hardworkingchef #somethingforeveryone #lotsofgoodies #preparedmeals #preserves #desserts #wholelotmore
After dancing the night away with some sweet souls, today is the perfect day for reflecting and processing so much internal "data" while doing some cooking therapy. Hoping you find exactly what you need today to reset and center yourself. 
#grateful #reflections #meditation #cooking #cookingtherapy #personalchef #preparedmeals #sayinggoodbye #alchemy #transformation #change #tistheseason #seasonal #newvibes #positivevibes #justdance #veggies #eatyourveggies #nourish #nourishedsource
After dancing the night away with some sweet souls, today is the perfect day for reflecting and processing so much internal "data" while doing some cooking therapy. Hoping you find exactly what you need today to reset and center yourself. #grateful  #reflections  #meditation  #cooking  #cookingtherapy  #personalchef  #preparedmeals  #sayinggoodbye  #alchemy  #transformation  #change  #tistheseason  #seasonal  #newvibes  #positivevibes  #justdance  #veggies  #eatyourveggies  #nourish  #nourishedsource 
The spread: chopped mini bell peppers, broccoli florets, golden potatoes seasoned with olive oil, lemon pepper, habanero, and garlic powder. Chicken tenderloins tossed with olive oil, habanero and garlic powder then topped with pesto, Parmesan and feta. Not pictured: overnight oats + protein, snap peas, apples, and chobani coconut yogurt. #mealprep #healthy #healthylifestyle #preparedmeals #preparedfoods #mealprepsunday #mealprepideas #mealpreponfleek #mealpreparation #mealpreplife #needmoretupperware #veggies #macros #micros #balancedlife #balanceddiet #balance #priorities #prioritizeyourhealth #pestochicken #healthyfood #healthymeals #getfit #fitfood
The spread: chopped mini bell peppers, broccoli florets, golden potatoes seasoned with olive oil, lemon pepper, habanero, and garlic powder. Chicken tenderloins tossed with olive oil, habanero and garlic powder then topped with pesto, Parmesan and feta. Not pictured: overnight oats + protein, snap peas, apples, and chobani coconut yogurt. #mealprep  #healthy  #healthylifestyle  #preparedmeals  #preparedfoods  #mealprepsunday  #mealprepideas  #mealpreponfleek  #mealpreparation  #mealpreplife  #needmoretupperware  #veggies  #macros  #micros  #balancedlife  #balanceddiet  #balance  #priorities  #prioritizeyourhealth  #pestochicken  #healthyfood  #healthymeals  #getfit  #fitfood 
Vegan : I’m ready 😂
#menu #vegan #cooking #preparedmeals #cookingideas
Garden Tomato/Sliced Ham/Baby Arugala/EVOO/Farm Fresh Egg/Allepo Pepper/Red Sea Salt/Buttered Corn Pancake/Local Maple Syrup
#breakfast #desayuno #cleveland #puertorico #ohio  #truecooks 
#truecooksstreetteam #chef #cheffinainteasy #Personalchef  #finedining #chef #cheflife  #preparedmeals #foodnetwork
#client #finedining #Personalcheflpd #foodpic #farmtotable
@puertoricoeats @puertorico_beautiful @donomar @inpuertoricomagazine @puertoricosir @saboreapr @clevelandscene @clevelanddotcom @ohio.findithere @beautifulpuertorico @clevelandmagazine
Garden Tomato/Sliced Ham/Baby Arugala/EVOO/Farm Fresh Egg/Allepo Pepper/Red Sea Salt/Buttered Corn Pancake/Local Maple Syrup #breakfast  #desayuno  #cleveland  #puertorico  #ohio  #truecooks  #truecooksstreetteam  #chef  #cheffinainteasy  #Personalchef  #finedining  #chef  #cheflife  #preparedmeals  #foodnetwork  #client  #finedining  #Personalcheflpd  #foodpic  #farmtotable  @puertoricoeats @puertorico_beautiful @donomar @inpuertoricomagazine @puertoricosir @saboreapr @clevelandscene @clevelanddotcom @ohio.findithere @beautifulpuertorico @clevelandmagazine
A huge cup of chai and fried veggie rolls is the perfect way to end a great sun set . These veggie rolls are great to sneak in some healthy vegetables 🌶🥦🥒🥑🍆🥕🥔🍠🍅 🌽 ... prepare it ahead and freeze them ... and there you have a quick snack.
A huge cup of chai and fried veggie rolls is the perfect way to end a great sun set . These veggie rolls are great to sneak in some healthy vegetables 🌶🥦🥒🥑🍆🥕🥔🍠🍅 🌽 ... prepare it ahead and freeze them ... and there you have a quick snack.
Spot of batch cooking on a Sunday! Hubbies new job is making me so bad and lazy with food - out early and back late so I’m obviously eating crap because cooking for 1 is far too difficult 🙄 this lot should do the trick though 💕 #batchcookingsunday #preparedmeals #beinggoodforonce #slimmingworldfriendly #slimmingworldfromhome #7weeksuntilholiday #curry #shepherdspie #bolognese
Need more #Paleo options to stay on track? Add this chef-prepared and nutritionally optimized Greek burger to next week's meal plan using the link in our bio! 👆 
#Factor75 #FueledbyFactor #Healthy #paleo #healthyliving #glutenfree #weightloss #fitness #glutenfreemeals #preparedmeals #mealdelivery #glutenfreefoodie #MacrosMadeMe #nongmo #grassfed #MealPrep #MealDelivery #KetoDiet #LowCarb #LCHF #Health #GetFit
Kosciuszko Brewery which is based out of @TheBanjo_Jindabyne have their own amazing Kosciuszko Pale Ale which we are very fortunate enough to sell to our Dinner is Served customers!⠀
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Not only is their beer delicious, but we offer the convenience to you of being able to have a case of it delivered to your door in the snow!⠀
How's that for service?!⠀
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Don't worry Byron holiday makers, we like to bring a little bit of Snowy to Byron so this is also what we use in our Beef & Ale Pie. 😀⠀
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#dinnerisservedau #snowymountains #mealdelivery #mealdeliveryservice #holidaymeals #holidaymeal #easydinner #easydinneridea #preparedmeals #prepreparedmeals #dinner #holidayfood #travelaus #travelAustralia #smallbusiness #stressfree #stressfreemeals #foodie #foodbusiness #food #tourismsnowymountains #afterpay
Kosciuszko Brewery which is based out of @TheBanjo_Jindabyne have their own amazing Kosciuszko Pale Ale which we are very fortunate enough to sell to our Dinner is Served customers!⠀ .⠀ Not only is their beer delicious, but we offer the convenience to you of being able to have a case of it delivered to your door in the snow!⠀ How's that for service?!⠀ .⠀ Don't worry Byron holiday makers, we like to bring a little bit of Snowy to Byron so this is also what we use in our Beef & Ale Pie. 😀⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #dinnerisservedau  #snowymountains  #mealdelivery  #mealdeliveryservice  #holidaymeals  #holidaymeal  #easydinner  #easydinneridea  #preparedmeals  #prepreparedmeals  #dinner  #holidayfood  #travelaus  #travelAustralia  #smallbusiness  #stressfree  #stressfreemeals  #foodie  #foodbusiness  #food  #tourismsnowymountains  #afterpay 
Spending my Sunday attempting the 1000 calorie challenge again with @timmstime. It’s been a while since I put myself through this but trying to make my workouts fun and challenging in anyway I can at the moment. Sometimes you can walk into the gym with all the best intentions but then just feel like your walking around trying to find your plan. Pre planning, just like meal prepping is key to me having routine. I need to have a plan for the week to make sure I prioritise myself, workouts and progress. Otherwise I’m sat having ‘just one drink’ after work and eating badly through the week. .
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Fail to prepare, prepare to fail! .
#puregyminsiders
Spending my Sunday attempting the 1000 calorie challenge again with @timmstime. It’s been a while since I put myself through this but trying to make my workouts fun and challenging in anyway I can at the moment. Sometimes you can walk into the gym with all the best intentions but then just feel like your walking around trying to find your plan. Pre planning, just like meal prepping is key to me having routine. I need to have a plan for the week to make sure I prioritise myself, workouts and progress. Otherwise I’m sat having ‘just one drink’ after work and eating badly through the week. . . Fail to prepare, prepare to fail! . #puregyminsiders 
Getting my sh&t together for the week ahead. #lambkofta #zuchininoodles #veggies #preparedmeals #yummy
WVU students are back!
Jo says “it’s a urban legend, when shoes are tossed on power lines, it represents the loss on ones virginity” (must of been a fun night) #saucyjo_hotsauce #hotsauce #sauce #ghostpepper #moonshine #hot #spicy #cool #getit #gym #preparedmeals #hotstuff #fun #wvu #morgantown #shoesonline #americanmade #party #hotsauceporn #westvirginia #ghostpepper #justdoit #lol #sky
Sunday Morning Activity
Prepare for lunch 😊
#traditionalmarket #marketplace #preparedmeals #love #robzyongjun
salam my kesayangan 💕
#sarapan apa tadi
jamuan mata pagi ni
#kueyteowgoreng
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#resepiqaseyhoney
KUEY TEOW GORENG KAMPUNG
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Bahan-bahan
450 gm kuey teow
10 ekor udang (kupas dan tinggalkan ekornya)
4 ekor sotong (potong kecil)
2 biji telur
2 cawan kobis (dihiris halus)
1 cawan taugeh
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Bahan Kisar
20 biji cili padi hijau
4 ulas bawang putih
6 biji bawang merah
1 cawan ikan bilis
1/2 inci belacan (dibakar sekejap)
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Bahan tambahan
Telur dadar
Limau kasturi
Timun
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Caranya
Panaskan minyak dan masukkan bahan yang dikisar tadi sehingga naik bau.
Masukkan sotong dan udang, kacau rata dan biarkan seketika. 
Masukkan pula sayur kobis dan kacau hingga rata dan biarkan sebentar.
Gunakan api besar, masukkan telur ayam dan kacau sedikit. Biarkan seketika. 
Masukkan garam dan gula secukupnya. Kacau hingga rata.
Kemudian masukkan kuey teow dan taugeh. Terus kacau hingga rata. Perasakan.
Jika rasa sudah menepati citarasa matikan api. Hidangkan terus.
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#qaseyhoney #foodblogger #bloggermalaysia #homemade #food #foodporn #foodie #foodgasm #igfood #igfoodie #instagood #instafood #foodphotography #foodoftheday #cooking #icook #masak #masakan #masakanku #masakanrumah #masaksendiri #resepi #preparedmeals #homechef #homefood #homemade #homecook
salam my kesayangan 💕 #sarapan  apa tadi jamuan mata pagi ni #kueyteowgoreng  . #resepiqaseyhoney  KUEY TEOW GORENG KAMPUNG . Bahan-bahan 450 gm kuey teow 10 ekor udang (kupas dan tinggalkan ekornya) 4 ekor sotong (potong kecil) 2 biji telur 2 cawan kobis (dihiris halus) 1 cawan taugeh . Bahan Kisar 20 biji cili padi hijau 4 ulas bawang putih 6 biji bawang merah 1 cawan ikan bilis 1/2 inci belacan (dibakar sekejap) . Bahan tambahan Telur dadar Limau kasturi Timun . Caranya Panaskan minyak dan masukkan bahan yang dikisar tadi sehingga naik bau. Masukkan sotong dan udang, kacau rata dan biarkan seketika. Masukkan pula sayur kobis dan kacau hingga rata dan biarkan sebentar. Gunakan api besar, masukkan telur ayam dan kacau sedikit. Biarkan seketika. Masukkan garam dan gula secukupnya. Kacau hingga rata. Kemudian masukkan kuey teow dan taugeh. Terus kacau hingga rata. Perasakan. Jika rasa sudah menepati citarasa matikan api. Hidangkan terus. . . . . . . . . . . . . . . . . . #qaseyhoney  #foodblogger  #bloggermalaysia  #homemade  #food  #foodporn  #foodie  #foodgasm  #igfood  #igfoodie  #instagood  #instafood  #foodphotography  #foodoftheday  #cooking  #icook  #masak  #masakan  #masakanku  #masakanrumah  #masaksendiri  #resepi  #preparedmeals  #homechef  #homefood  #homemade  #homecook 
Iberco ham/baby arugala/proseco poached melon
#testkitchen
#cleveland #puertorico #ohio  #truecooks 
#truecooksstreetteam #chef #cheffinainteasy #Personalchef  #finedining #chef #cheflife  #preparedmeals #foodnetwork
#client #finedining #Personalcheflpd #foodpic #farmtotable
@puertoricoeats @puertorico_beautiful @donomar @inpuertoricomagazine @puertoricosir @saboreapr @clevelandscene @clevelanddotcom @ohio.findithere @beautifulpuertorico @clevelandmagazine
Ginger soy scallop vermicelli/ preserved shrimp/seaweed
#testkitchen 
#cleveland #puertorico #ohio  #truecooks 
#truecooksstreetteam #chef #cheffinainteasy #Personalchef  #finedining #chef #cheflife  #preparedmeals #foodnetwork
#client #finedining #Personalcheflpd #foodpic #farmtotable
@puertoricoeats @puertorico_beautiful @donomar @inpuertoricomagazine @puertoricosir @saboreapr @clevelandscene @clevelanddotcom @ohio.findithere @beautifulpuertorico @clevelandmagazine
Ginger soy scallop vermicelli/ preserved shrimp/seaweed #testkitchen  #cleveland  #puertorico  #ohio  #truecooks  #truecooksstreetteam  #chef  #cheffinainteasy  #Personalchef  #finedining  #chef  #cheflife  #preparedmeals  #foodnetwork  #client  #finedining  #Personalcheflpd  #foodpic  #farmtotable  @puertoricoeats @puertorico_beautiful @donomar @inpuertoricomagazine @puertoricosir @saboreapr @clevelandscene @clevelanddotcom @ohio.findithere @beautifulpuertorico @clevelandmagazine
SnowCrab dimsum/squidink sesame cream/siracha mayo
#testkitchen 
#cleveland #puertorico #ohio  #truecooks 
#truecooksstreetteam #chef #cheffinainteasy #Personalchef  #finedining #chef #cheflife  #preparedmeals #foodnetwork
#client #finedining #Personalcheflpd #foodpic #farmtotable
@puertoricoeats @puertorico_beautiful @donomar @inpuertoricomagazine @puertoricosir @saboreapr @clevelandscene @clevelanddotcom @ohio.findithere @beautifulpuertorico @clevelandmagazine
SnowCrab dimsum/squidink sesame cream/siracha mayo #testkitchen  #cleveland  #puertorico  #ohio  #truecooks  #truecooksstreetteam  #chef  #cheffinainteasy  #Personalchef  #finedining  #chef  #cheflife  #preparedmeals  #foodnetwork  #client  #finedining  #Personalcheflpd  #foodpic  #farmtotable  @puertoricoeats @puertorico_beautiful @donomar @inpuertoricomagazine @puertoricosir @saboreapr @clevelandscene @clevelanddotcom @ohio.findithere @beautifulpuertorico @clevelandmagazine
Thai Chili Seared Squid Tapas
#testkitchen 
#cleveland #puertorico #ohio  #truecooks 
#truecooksstreetteam #chef #cheffinainteasy #Personalchef  #finedining #chef #cheflife  #preparedmeals #foodnetwork
#client #finedining #Personalcheflpd #foodpic #farmtotable
@puertoricoeats @puertorico_beautiful @donomar @inpuertoricomagazine @puertoricosir @saboreapr @clevelandscene @clevelanddotcom @ohio.findithere @beautifulpuertorico @clevelandmagazine
Clean Cheatz R&D meeting! Who would like to be apart of this meeting?🍩😋🍩😋🍩
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We make sure not only our meals but especially our donuts are up to standard - because messing with someones cheat meals is a mortal sin.☠️
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We’ve got your 6💪🏽
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#nutritionsolutions #donuts #mealprep #healthyfood #shredded #lifting #cheatmeal #fitfam
You know you’ve accomplished something when your dinners are done for the next month 😉 #preparedmeals #chickenparmesan #meatloaf #fettuccinealfredo #vegetarianchili  #bonappetit ❤️
Italian style soft shell crab
#testkitchen
#ooflour #localeggs #roastedpepperaioli #truffleoil
#cleveland #puertorico #ohio  #truecooks 
#truecooksstreetteam #chef #cheffinainteasy #Personalchef  #finedining #chef #cheflife  #preparedmeals #foodnetwork
#client #finedining #Personalcheflpd #foodpic #farmtotable
@puertoricoeats @puertorico_beautiful @donomar @inpuertoricomagazine @puertoricosir @saboreapr @clevelandscene @clevelanddotcom @ohio.findithere @beautifulpuertorico @clevelandmagazine @mardonausa
Italian style soft shell crab #testkitchen  #ooflour  #localeggs  #roastedpepperaioli  #truffleoil  #cleveland  #puertorico  #ohio  #truecooks  #truecooksstreetteam  #chef  #cheffinainteasy  #Personalchef  #finedining  #chef  #cheflife  #preparedmeals  #foodnetwork  #client  #finedining  #Personalcheflpd  #foodpic  #farmtotable  @puertoricoeats @puertorico_beautiful @donomar @inpuertoricomagazine @puertoricosir @saboreapr @clevelandscene @clevelanddotcom @ohio.findithere @beautifulpuertorico @clevelandmagazine @mardonausa
Ily @daviddobrik
Ily @daviddobrik
Menu for 8/26 delivery out now! View full menu and order @ www.homemadetogoaz.com
#freezermeals #mealsdelivered #preparedmeals #busymom #easydinners #surpriseaz #peoriaaz #glendaleaz #goodyearaz
UPDATED NACHO CHICKEN!
-More cheese(heck yeah)🧀
-Mashed sweet potatoes🍠
-Shredded chicken slow cooked with cumin, Chile and turmeric🌶

Better than ever and yep, still great for leaning out, building muscle or just taking a break from cooking👍🏻👍🏻
UPDATED NACHO CHICKEN! -More cheese(heck yeah)🧀 -Mashed sweet potatoes🍠 -Shredded chicken slow cooked with cumin, Chile and turmeric🌶 Better than ever and yep, still great for leaning out, building muscle or just taking a break from cooking👍🏻👍🏻
All of our meals are  refrigerated after being prepared on Saturday and delivered to you fresh every Sunday 🥘🚚🏡
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📸- Gnocchi & Shrimp Stir Fry served in rose sauce (delivered to those who ordered, tomorrow)
 #montrealfood #montrealfoodie #foodforthoughts #homecookedmeal #farmfresh #montreallife #montrealphoto #foodquotes #montrealfitness #mealplans #mealprep #preparedmeals #familyfood #familymeals #mtlentrepreneur #skipthedishes #convenience #familyfood #mtlfoodie #mtlfood #gourmetmeals #sublimecreations
All of our meals are refrigerated after being prepared on Saturday and delivered to you fresh every Sunday 🥘🚚🏡 • 📸- Gnocchi & Shrimp Stir Fry served in rose sauce (delivered to those who ordered, tomorrow) #montrealfood  #montrealfoodie  #foodforthoughts  #homecookedmeal  #farmfresh  #montreallife  #montrealphoto  #foodquotes  #montrealfitness  #mealplans  #mealprep  #preparedmeals  #familyfood  #familymeals  #mtlentrepreneur  #skipthedishes  #convenience  #familyfood  #mtlfoodie  #mtlfood  #gourmetmeals  #sublimecreations 
Our phone lines are down AGAIN!!! 😱😣 They should be back up by Tuesday mid day. We are so sorry for the inconvenience. Today we are OPEN 10-5pm!!
Our phone lines are down AGAIN!!! 😱😣 They should be back up by Tuesday mid day. We are so sorry for the inconvenience. Today we are OPEN 10-5pm!!
#happysaturday mademeals fam! Who else is hitting the #farmersmarket this morning? The farm stand is a great option to find #local, high quality, and #organic produce, especially in the summer ☀️. We’ll be checking out some more local farms 👨🏻‍🌾 to partner with for our upcoming launch! We’re excited! Have a great #weekend everyone!
#happysaturday  mademeals fam! Who else is hitting the #farmersmarket  this morning? The farm stand is a great option to find #local , high quality, and #organic  produce, especially in the summer ☀️. We’ll be checking out some more local farms 👨🏻‍🌾 to partner with for our upcoming launch! We’re excited! Have a great #weekend  everyone!
We have full size Cupcakes! Chocolate chip’d chocolate beet cake topped with strawberry buttercream, chocolate drizzle, lemon zest and strawberry crumble. Open 10-5pm.
We have full size Cupcakes! Chocolate chip’d chocolate beet cake topped with strawberry buttercream, chocolate drizzle, lemon zest and strawberry crumble. Open 10-5pm.
Yummo! Skip the take away & get our #lowcalorie beef noodle stir fry instead 👌 Deliciousness without the food regret 👍 You can purchase our #chefprepared meals or use our #recipe to recreate in your own kitchen 👩‍🍳 .
Low Cal Beef Noodles Stir-fry
Serves 4 people
Prep Time: 5min
Cooking & Serving Time: 10 min
*note cooking time may vary
Ingredients
1 x Tbs Coconut Oil
500gm x Beef Strips (Purchase pre – sliced)
½ Tbsp x Garlic (Sliced)
½ Tbsp x Ginger (Sliced)
½ Tbsp x Chilli (Sliced)
1 x Small Onion (Sliced)
1 x Small Red Capsicum (Sliced)
300gm x Asian Greens (Purchase pre – sliced)
2Tbsp x Coriander (Chopped)
½ Cup Spring Onions (Sliced)
100gm x Bean Shoots
1 x Cup Seasoned Soy (Lee Kum Kee Brand)
2 x Lo-Cal Noodles (Wok Ready – Drain and Rinse)
1Tbsp Sesame Seeds 
Method
1. Heat a Wok pan (or Fry Pan) till steamy hot, add ½ of the coconut oil and sear the beef. Put beef aside to rest. 
2. Keep pan on the heat and add the rest of the coconut oil. When hot begin to add garlic, chilli and ginger, follow with onions, capsicum, Asian greens. When all ingredients are well sautéed add the beef strips, coriander, spring onions, bean shoots and soy sauce. 
3. When all ingredients have cooked well add the noodles and sesame seeds and serve!
Yummo! Skip the take away & get our #lowcalorie  beef noodle stir fry instead 👌 Deliciousness without the food regret 👍 You can purchase our #chefprepared  meals or use our #recipe  to recreate in your own kitchen 👩‍🍳 . Low Cal Beef Noodles Stir-fry Serves 4 people Prep Time: 5min Cooking & Serving Time: 10 min *note cooking time may vary Ingredients 1 x Tbs Coconut Oil 500gm x Beef Strips (Purchase pre – sliced) ½ Tbsp x Garlic (Sliced) ½ Tbsp x Ginger (Sliced) ½ Tbsp x Chilli (Sliced) 1 x Small Onion (Sliced) 1 x Small Red Capsicum (Sliced) 300gm x Asian Greens (Purchase pre – sliced) 2Tbsp x Coriander (Chopped) ½ Cup Spring Onions (Sliced) 100gm x Bean Shoots 1 x Cup Seasoned Soy (Lee Kum Kee Brand) 2 x Lo-Cal Noodles (Wok Ready – Drain and Rinse) 1Tbsp Sesame Seeds Method 1. Heat a Wok pan (or Fry Pan) till steamy hot, add ½ of the coconut oil and sear the beef. Put beef aside to rest. 2. Keep pan on the heat and add the rest of the coconut oil. When hot begin to add garlic, chilli and ginger, follow with onions, capsicum, Asian greens. When all ingredients are well sautéed add the beef strips, coriander, spring onions, bean shoots and soy sauce. 3. When all ingredients have cooked well add the noodles and sesame seeds and serve!
🥗🍅🥒 Prepped for the next 3 days of #teambooty with @bodiesbyrachel 💕 I’ve prepped all my supplements as well as I’m extra prepared! 150 Carb, 125 protein & 45 fat for a total of 1500 calories. 🥗 Supplements: Oxyshred + PSI (Pre-workout) and Isopept protein + Glutamine (great for muscle soreness).
🥗 Post workout: Maple crunch, plant milk and protein powder.
🥗 Meal Two: Almond butter and rice cakes. 🥗 Meal Three: Edamame pasta and lean mince with macro pasta sauce. 🥗 Meal Four: Cashews and 1 nature valley honey and oats bar. 🥗 Meal Five: Tuna in springwater with salad and brown rice. .
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#weightlossjourney #bodiesbyrachel #teambbr #fitnessjourney #mealprepping #mealplan #healthyfood #healthjourney #mealprepideas #macros #gymlife #fitnessmotivation #exercise #exercisemotivation #preparedmeals #organised #naturalweightloss #weightlosstransformation #foodprep #healthyfood #wellness #wellbeing
🥗🍅🥒 Prepped for the next 3 days of #teambooty  with @bodiesbyrachel 💕 I’ve prepped all my supplements as well as I’m extra prepared! 150 Carb, 125 protein & 45 fat for a total of 1500 calories. 🥗 Supplements: Oxyshred + PSI (Pre-workout) and Isopept protein + Glutamine (great for muscle soreness). 🥗 Post workout: Maple crunch, plant milk and protein powder. 🥗 Meal Two: Almond butter and rice cakes. 🥗 Meal Three: Edamame pasta and lean mince with macro pasta sauce. 🥗 Meal Four: Cashews and 1 nature valley honey and oats bar. 🥗 Meal Five: Tuna in springwater with salad and brown rice. . . . #weightlossjourney  #bodiesbyrachel  #teambbr  #fitnessjourney  #mealprepping  #mealplan  #healthyfood  #healthjourney  #mealprepideas  #macros  #gymlife  #fitnessmotivation  #exercise  #exercisemotivation  #preparedmeals  #organised  #naturalweightloss  #weightlosstransformation  #foodprep  #healthyfood  #wellness  #wellbeing 
Who would like to see us bring these back!?🍫🥞🥜
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#PancakeGoals
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Made with stevia sweetened whey isolate and egg whites infused with Reeses Pieces Candy, so you can enjoy while moving closer to your health goals!🔥
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📸Here: Reeses Pieces Protein Pancakes
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Whole wheat pancakes with stevia
sweetened whey isolate protein & egg whites
infused with Reeses Pieces Candy ⠀
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#MealPrepWithoutThePrep #NutritionSolutions #GratefulToServe #physique #iifym #macros #pancakes #breakfast
Who would like to see us bring these back!?🍫🥞🥜 ⠀ #PancakeGoals  ⠀ Made with stevia sweetened whey isolate and egg whites infused with Reeses Pieces Candy, so you can enjoy while moving closer to your health goals!🔥 ⠀ 📸Here: Reeses Pieces Protein Pancakes ⠀ Whole wheat pancakes with stevia sweetened whey isolate protein & egg whites infused with Reeses Pieces Candy ⠀ ⠀ ⠀ #MealPrepWithoutThePrep  #NutritionSolutions  #GratefulToServe  #physique  #iifym  #macros  #pancakes  #breakfast 
What’s better than individual portions of creamy homemade Mac & Cheese? Full and half party trays of Mac & Cheese! Now available on special order: Mayabela.com

#macandcheese #macncheese #preparedmeals #foodie #foodporn @cheesy_travelers @elbowsmacncheese @whereismymacandcheese @mac_not_crack @midnightmacandcheeserie @fuck_you_eat_this
What’s better than individual portions of creamy homemade Mac & Cheese? Full and half party trays of Mac & Cheese! Now available on special order: Mayabela.com #macandcheese  #macncheese  #preparedmeals  #foodie  #foodporn  @cheesy_travelers @elbowsmacncheese @whereismymacandcheese @mac_not_crack @midnightmacandcheeserie @fuck_you_eat_this
Rehearsal to Asian Games 2018 .
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Doain Semoga teman2 ane bisa lolos.... 💪👍
💯% 📷 Ide konyol sohib ane
#menpora
#menporacup 
#preparedmeals
#preparedfoods
#AsianGames2018 
#KoniTrackrecord 
#ThorRecordtrack 
#asiangameskita 
#Joggingtrack 
#TrackingRun
#rehearsal 
#ayoklari
#sportyfun
#ayokjogging 
#asiangames2018palembang
Every new client we receive is always welcomed with a greeting card signed by the team and a follow up phone call upon receiving their first week of meals.
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We do this because we are truly grateful to every customer we receive. When you’re a customer of Nutrition Solutions, not only are you setting and smashing goals for yourself but you’re also leading a lifestyle that is inspiring to others.
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So for new/ past/ and future clients we thank you for taking charge of your fitness and lifestyle goals and setting a positive example, we thank you for allowing us to have the ability to come into work everyday and know that we are truly changing lives not only with our customers but with everyone our customers touch. Thank you🙏🏼
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#thankyou #mealprep #example #leadership #commitment #goals #dedication #lifestyle
Every new client we receive is always welcomed with a greeting card signed by the team and a follow up phone call upon receiving their first week of meals. ⠀ We do this because we are truly grateful to every customer we receive. When you’re a customer of Nutrition Solutions, not only are you setting and smashing goals for yourself but you’re also leading a lifestyle that is inspiring to others. ⠀ So for new/ past/ and future clients we thank you for taking charge of your fitness and lifestyle goals and setting a positive example, we thank you for allowing us to have the ability to come into work everyday and know that we are truly changing lives not only with our customers but with everyone our customers touch. Thank you🙏🏼 ⠀ ⠀ ⠀ #thankyou  #mealprep  #example  #leadership  #commitment  #goals  #dedication  #lifestyle 
How do you take #CaspianaNutrition with you? We like to fill our bag with healthy snacks like the super seed bar, snackable fruit, and nuts for sustainable energy on the go!
How do you take #CaspianaNutrition  with you? We like to fill our bag with healthy snacks like the super seed bar, snackable fruit, and nuts for sustainable energy on the go!
#prohibition photos. Some used...some not.
Love black and whites
🔥❤🔥❤🔥 #photos
#prohibitionkitchen #prohibitionkitchen #prettychef #cleveland #puertorico #ohio  #truecooks 
#truecooksstreetteam #chef #cheffinainteasy #Personalchef  #finedining #chef #cheflife  #preparedmeals #foodnetwork
#client #finedining #Personalcheflpd #foodpic #farmtotable
@puertoricoeats @puertorico_beautiful @donomar @inpuertoricomagazine @puertoricosir @saboreapr @clevelandscene @clevelanddotcom @ohio.findithere @beautifulpuertorico @clevelandmagazine
#prohibition  photos. Some used...some not. Love black and whites 🔥❤🔥❤🔥 #photos  #prohibitionkitchen  #prohibitionkitchen  #prettychef  #cleveland  #puertorico  #ohio  #truecooks  #truecooksstreetteam  #chef  #cheffinainteasy  #Personalchef  #finedining  #chef  #cheflife  #preparedmeals  #foodnetwork  #client  #finedining  #Personalcheflpd  #foodpic  #farmtotable  @puertoricoeats @puertorico_beautiful @donomar @inpuertoricomagazine @puertoricosir @saboreapr @clevelandscene @clevelanddotcom @ohio.findithere @beautifulpuertorico @clevelandmagazine
IS YOUr TRAINING SMART🤔
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Sometime ago, I had to prioritize training smart over training hard.
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When I was new to bodybuilding ego lifting meant nothing me however, when your aging body reminds you are no longer young man then your perspective about going all-out and the willy-nilly exertions of our more youthful counterparts would have to take a backseat💯
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Don't get me wrong, we can still push the envelope, however with more of an optimal approach gearing to our goals👍🏼
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Truth is, it's a maturation process which we either face, or life gives us the opportunity to face it in the form of recovery from a traumatic event. (In my case a broken femur)😔
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The wonderful thing about aging is that it demands that we learn balance, patience, persistence, humility and respect. And if we want to last long in bodybuilding, mastering this approach is an efficient way. 
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Less work to accomplish the same goal my perspective👌
Definition of efficiency = useful work / total work🤙
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Stealth Fit Camp
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#fatlosshelp #weightlossjourney #weightloss #stealthfitcamp #RxFoodz #prepared #preparedness #preparedmeals #mealprepsunday #mealplanning #healthjourney #healthyfoods #healthgoals #fitnessfun #fitnesstrainer #fitnesslover #clearlaketx #leaguecitytx #pearlandtexas #houstontexas #htx #v12sportsandfitness
IS YOUr TRAINING SMART🤔 _ Sometime ago, I had to prioritize training smart over training hard. _ When I was new to bodybuilding ego lifting meant nothing me however, when your aging body reminds you are no longer young man then your perspective about going all-out and the willy-nilly exertions of our more youthful counterparts would have to take a backseat💯 _ Don't get me wrong, we can still push the envelope, however with more of an optimal approach gearing to our goals👍🏼 _ Truth is, it's a maturation process which we either face, or life gives us the opportunity to face it in the form of recovery from a traumatic event. (In my case a broken femur)😔 _ The wonderful thing about aging is that it demands that we learn balance, patience, persistence, humility and respect. And if we want to last long in bodybuilding, mastering this approach is an efficient way. _ Less work to accomplish the same goal my perspective👌 Definition of efficiency = useful work / total work🤙 _ Stealth Fit Camp . #fatlosshelp  #weightlossjourney  #weightloss  #stealthfitcamp  #RxFoodz  #prepared  #preparedness  #preparedmeals  #mealprepsunday  #mealplanning  #healthjourney  #healthyfoods  #healthgoals  #fitnessfun  #fitnesstrainer  #fitnesslover  #clearlaketx  #leaguecitytx  #pearlandtexas  #houstontexas  #htx  #v12sportsandfitness 
Fresh #mangosteen 
Wow.
It's the first time I've had this fruit fresh like this and I've never tasted anything like it so many health benefits. Creamy...sweet...lychee ,asian pear type taste. Just delish.
Def not cheap...but worth every cent.
Was that the Asian import store so stay tuned for some Test Kitchen dishes coming up in the next few days
#asian 
#testkitchen #cleveland #puertorico #ohio  #truecooks #fromscratch
#noshortcuts #chef #Personalchef  #cooking #mealprep #cheflife  #preparedmeals #foodchannel
#foodnetwork #client  #Personalcheflpd #chefambassador  #tvpersonality #foodpic #farmtotable  #foodporn #food  @bextensbestrubs @gunterwilhelm @donomar #biggreenegg @truecooks @ponicafarmspr
Fresh #mangosteen  Wow. It's the first time I've had this fruit fresh like this and I've never tasted anything like it so many health benefits. Creamy...sweet...lychee ,asian pear type taste. Just delish. Def not cheap...but worth every cent. Was that the Asian import store so stay tuned for some Test Kitchen dishes coming up in the next few days #asian  #testkitchen  #cleveland  #puertorico  #ohio  #truecooks  #fromscratch  #noshortcuts  #chef  #Personalchef  #cooking  #mealprep  #cheflife  #preparedmeals  #foodchannel  #foodnetwork  #client  #Personalcheflpd  #chefambassador  #tvpersonality  #foodpic  #farmtotable  #foodporn  #food  @bextensbestrubs @gunterwilhelm @donomar #biggreenegg  @truecooks @ponicafarmspr
Pinto Potato Green Chili with local, organic tomatillos is on the menu right now! Tangy and earthy... tomatillo season is the best! Explore this week’s menu (and order by 10am Monday) - backtobasicskitchen.com
Pinto Potato Green Chili with local, organic tomatillos is on the menu right now! Tangy and earthy... tomatillo season is the best! Explore this week’s menu (and order by 10am Monday) - backtobasicskitchen.com
The #zipnstore is in my top 5 all time #Inventions It is a massive help in #Kitchen #organization I use it to help me with #preparedmeals It is a major #Timesaver #instafood #mealprep
We sold out of Whoopie Pies by noon 😱 so we baked more! Sundae Whoopie Pies are back in the case! Open till 7pm.
We sold out of Whoopie Pies by noon 😱 so we baked more! Sundae Whoopie Pies are back in the case! Open till 7pm.
Dinner Dilemma? We’ve got you covered! Fully prepared meals! Made fresh daily! Want to store extra’s at home? We sell frozen entrees, meatballs, pizza, ravioli, garlic bread, #glutenfree foods/ meals, cookies, quick breads & more!! #dinnerisserved #dinner #dinnertime #meat #meatballs #pasta #chicken #pork #vegetarian #glutenfree #italianfood #italian #chef #cheflife #mealprep #meal #preparedmeals #prepared #entree #gourmet #foodporn #italianfoodporn #homemade
Dinner Dilemma? We’ve got you covered! Fully prepared meals! Made fresh daily! Want to store extra’s at home? We sell frozen entrees, meatballs, pizza, ravioli, garlic bread, #glutenfree  foods/ meals, cookies, quick breads & more!! #dinnerisserved  #dinner  #dinnertime  #meat  #meatballs  #pasta  #chicken  #pork  #vegetarian  #glutenfree  #italianfood  #italian  #chef  #cheflife  #mealprep  #meal  #preparedmeals  #prepared  #entree  #gourmet  #foodporn  #italianfoodporn  #homemade 
Idk about you guyssss, but I find that meal prepping is the number one game changer if you’re trying to stay consistent with clean eating and reaching your goals! 🍤🥒🍓🍠
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It can be so easy to get off track if you don’t already have your meals prepared ahead of time, and having healthy meals/snacks readily available just makes it that much easier to stay on track! You won’t have to think twice about what you should eat, and these grab and go containers make life 10x easier if you have a busy schedule like me 🏃🏽‍♀️
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Need help with your nutrition? Email me for meal guides and take your healthy lifestyle one step further! Link is in bio ❤️ Happy Friday!
Idk about you guyssss, but I find that meal prepping is the number one game changer if you’re trying to stay consistent with clean eating and reaching your goals! 🍤🥒🍓🍠 - It can be so easy to get off track if you don’t already have your meals prepared ahead of time, and having healthy meals/snacks readily available just makes it that much easier to stay on track! You won’t have to think twice about what you should eat, and these grab and go containers make life 10x easier if you have a busy schedule like me 🏃🏽‍♀️ - Need help with your nutrition? Email me for meal guides and take your healthy lifestyle one step further! Link is in bio ❤️ Happy Friday!
Stir Fry Veggies with homemade Soy Free Teriyaki Sauce (made with coconut aminos) * Zucchini Noodles with Cashew Alfredo Sauce * and #fresh #juice Beet Apple Carrot & Ginger

Heathersfoodoflife@gmail.com
 #readytoeat #preparedmeals

#FoodOfLife #plantbased #vegan  #organic #mealplans #catering  #elevatethevibration #tastetherainbow #source #energy #photonlight #higvibrational #infusedwithreiki #mindbodyspirit #wellness #wholeness
I guess you could say I'm a bit obsessed with @iconmeals 😁💛😊
Visit www.iconmeals.com to order clean Custom Meals, a la carte selections, and snacks! Or choose from their delicious Signature Meals menu which changes every week for variety. 
Don't forget to use my discount code DRNAITO for 10% off your order! 
#IconMeals #macros #fitchick #noexcuses #IFBBProDoc #IFBBStyle #mealsonthego #mealsdelivered #fitness #weightmanagement #protein #discountcode #delicious #signaturemeals #custommeals #custombreakfasts #nutrition #optimalnutrition #optimalhealth #consistency #proteinpopcorn #IconicCookie #convenience #noexcuses #doctorapproved #cleanmeals #lowcarb #travel #preparedmeals
I guess you could say I'm a bit obsessed with @iconmeals 😁💛😊 Visit www.iconmeals.com to order clean Custom Meals, a la carte selections, and snacks! Or choose from their delicious Signature Meals menu which changes every week for variety. Don't forget to use my discount code DRNAITO for 10% off your order! #IconMeals  #macros  #fitchick  #noexcuses  #IFBBProDoc  #IFBBStyle  #mealsonthego  #mealsdelivered  #fitness  #weightmanagement  #protein  #discountcode  #delicious  #signaturemeals  #custommeals  #custombreakfasts  #nutrition  #optimalnutrition  #optimalhealth  #consistency  #proteinpopcorn  #IconicCookie  #convenience  #noexcuses  #doctorapproved  #cleanmeals  #lowcarb  #travel  #preparedmeals 
LOVE sorghum! Great source of fiber, protein and more antioxidants than blueberries!!!! 😳 Not to mention that these chewy little ancient grains are deeelicious 👌🏻
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Moroccan Sorghum Bowl with mint, avocado and sweet potato
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#bowls #lunchisready #moroccan #plantiful #sorghum #glutenfree #vegan #cleaneats #mealprep #preparedmeals #preparedmealdelivery #preplife #delivered #plantprotein #nourishing #kelownafood #kelownameals #kelowna #okanagan #okanaganlifestyle #thenourishingfork #eatwholebewhole
LOVE sorghum! Great source of fiber, protein and more antioxidants than blueberries!!!! 😳 Not to mention that these chewy little ancient grains are deeelicious 👌🏻 . . . Moroccan Sorghum Bowl with mint, avocado and sweet potato . . . #bowls  #lunchisready  #moroccan  #plantiful  #sorghum  #glutenfree  #vegan  #cleaneats  #mealprep  #preparedmeals  #preparedmealdelivery  #preplife  #delivered  #plantprotein  #nourishing  #kelownafood  #kelownameals  #kelowna  #okanagan  #okanaganlifestyle  #thenourishingfork  #eatwholebewhole 
Whether you coming in for lunch, taking something home for dinner or just craving some good Italian food Chef Dom & the team can take care of you!
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In the mood to sit and be pampered join us tonight and tomorrow for Pizzeria Roma!
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#lunch #dinner #deli #preparedmeals #italianstyle #fedhillri #chefdom #sandwiches #catering #pizza
Peanut butter Fridays should be a thing, right?! 🤣🤣
I will find ANY excuse to put PB in my food — hence my protein shake. Didn’t feel like drinking a shake that day, so I DIDN’T #yolo right?! 😎🙋🏻‍♀️😋•
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Grab your protein powder, favorite PB, chocolate chips too 🙈, whip it all together in a mug with one egg and a sprinkle of water. Microwave for 1 minute and add all the sprinkles because LIFE 🎊🎉💕 enjoy that peanut butter, Girl! No one has ever been seen frowning while eating it. #truthbomb 🤣👏🏼☝🏼
Peanut butter Fridays should be a thing, right?! 🤣🤣 I will find ANY excuse to put PB in my food — hence my protein shake. Didn’t feel like drinking a shake that day, so I DIDN’T #yolo  right?! 😎🙋🏻‍♀️😋• • • Grab your protein powder, favorite PB, chocolate chips too 🙈, whip it all together in a mug with one egg and a sprinkle of water. Microwave for 1 minute and add all the sprinkles because LIFE 🎊🎉💕 enjoy that peanut butter, Girl! No one has ever been seen frowning while eating it. #truthbomb  🤣👏🏼☝🏼
We promised you something fabulous with the local veggies and here we are! With full summer flavor, this is a ratatouille ready for the oven! @ripplehillfarm brought us some beautiful eggplant, zucchini, and tomatoes. The sauce has a nice hint of herbs de Provence and well, it’s just pretty. #priscillaspantry #ratatouille #preparedmeals #libertycorner #baskingridge #lunch #glutenfree #vegan #paleo #whole30
Mexican street corn 🌽grilled tofu and sweet potato chips. #letsstartfromscratch #preparedmeals
Broccoli Bisque and Bean Chili today “on tap.” Open 10-7pm.
Broccoli Bisque and Bean Chili today “on tap.” Open 10-7pm.