Parents take note! If your kids are playing sport of any kind you should be introducing them to some form of Strength and Conditioning program.
Especially if they are looking at getting involved in rep programs. Never to young to learn how to do things correctly.
#junior#athletic#performance#preparation#knowledge#training#beachesscacademy#bestfacility#strengthandconditioning#Repost @scienceforsport (@get_repost)
🗣️ The importance of this statement is unquestionable! ⠀
👥 If you agree, help spread the message by sharing it with your athletes, their parents, and other coaches...⠀
👀 If you wish to read our article on Neuroplasticity which discusses the importance of this, then CLICK THE LINK IN OUR BIO ➡️👤➡️ @scienceforsport
Tonight’s monthly training at HRS involved a review of our response to mass casualty incidents (MCIs) and the relevant equipment available via our MCI support unit. While thankfully these incidents don’t happen often, our volunteers train regularly to be ready to respond to a major public transportation accident, building collapse, intentional attack, or any other incident that may produce a significant amount of patients and require special resources. Thanks to all who organized and attended! #training#MCI#specialops#ems#volunteer#triage#preparation
Had to sneak away in between trips to clear my mind and get a few more cameras out 😎 I love seeing what’s going on in the woods when I’m not there... And if you zoom in really close to the second photo you can see tiny VELVET antlers starting to grow 😍🦌 #TrailCamTuesday#Preparation#Anticipation
Did you know accupressure can promote labour, help with pain relief and anxiety during labour, ensure the baby is in the correct position for birth and help after birth with breastfeeding and after surges? 🙊🧘🏻♀️🤗🤰🏻 In my classes I teach you how to use accupressure in labour and birth. ✨
It also assists with dilation and blood circulation! 🙌👶🏻
What a valuable tool to know and use during your birth. 💁🏻♀️ We also make it easy for your support person to remember and be able to effectively use accupressure to help you through labour 🙊😉 Book your class now or contact me for more information 🧘🏻♀️💖🤰🏻👶🏻 #pregnancy#hypnobirthingaustralia#childbirtheducation#preparation#knowledge#hypnobirthingtamworth#accupressure#katelevett