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For every 30 minutes we are sitting, we should move our bodies for at least 2 minutes. Take a quick break every hour, get up from your desk and take a quick walk around. This extra movement throughout the day may even help you stay more productive at work. Get up, move, and let your blood flow.
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All posted content from kintsu - Schroeder & Partner, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read online.
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#prenzlberg #chiropraktik #berlinchiropraktik #chiropractic #reorganizationalhealing #networkspinalanalysis #healthyberlin #berlinchiropraktor #berlinchiropraktoren #performance #berlin #wohlbefinden #gesundheit #defeat #determination #entrepreneur #entrepreneurlife #wohlfühlen #biohacking #motivation #erfolg #agentofchange #paintoprogress #epienergetics #energyrich #networkspinal #gesund #bewegung #kraft #training
For every 30 minutes we are sitting, we should move our bodies for at least 2 minutes. Take a quick break every hour, get up from your desk and take a quick walk around. This extra movement throughout the day may even help you stay more productive at work. Get up, move, and let your blood flow. . . . All posted content from kintsu - Schroeder & Partner, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read online. . . . #prenzlberg  #chiropraktik  #berlinchiropraktik  #chiropractic  #reorganizationalhealing  #networkspinalanalysis  #healthyberlin  #berlinchiropraktor  #berlinchiropraktoren  #performance  #berlin  #wohlbefinden  #gesundheit  #defeat  #determination  #entrepreneur  #entrepreneurlife  #wohlfühlen  #biohacking  #motivation  #erfolg  #agentofchange  #paintoprogress  #epienergetics  #energyrich  #networkspinal  #gesund  #bewegung  #kraft  #training 
Schoko Hazel Scnecke
@jankadolezal ••••••••••••••••••••
Daily motivation 
Please follow 👉👉👉👉👉👉
@jankadolezal
@jankadolezal
@jankadolezal ••••••••••••••••••••
Schoko Hazel Scnecke @jankadolezal •••••••••••••••••••• Daily motivation Please follow 👉👉👉👉👉👉 @jankadolezal @jankadolezal @jankadolezal ••••••••••••••••••••
Thưa bà con, đây là CHÂN GIÒ NẤU GIẢ CẦY huyền thoại với đầy đủ rau thơm. Ai lười lười  muốn ăn chơi ,đến East Moon, sẽ cười tươi! 🌜🌛🌔🌖🐷🥣😋
CHÂN GIÒ GIẢ CẦY der Legende Eisbeintopf aus Nordvietnamesischen Küche, herzhaft und trotzdem leicht. Ein Gaumenfest mit unzählbaren Gewürzen & frischen Kräutern (Kennst du alle die abgebildete Kräuter hier schon?) Die Brühe ist charakteristisch mit Galangal, Kurkuma, Zitronengras und fermentierte Reissoße CHÂN GIỎ GIẢ CẦY wird mit Reisnudeln und frischen Kräutern serviert. Probier’s mal! 🥢 
#east_moon_berlin #changiogiacay #nordvietnamesisch #vietnamesischereisbein #würzig #herzhaft #authentic💯 #berlinfood #honesttaste #cheftrang #vietnaminberlin #vietnamecuisine #ẩmthựcviệtnam #vietnamesepork #herbalkitchen #berlintravel #prenzlberg #eberwalderstrasse #happytummy #traditionalvietnamesefood #thèmnhỏdãi #keepdrooling 🇻🇳
Thưa bà con, đây là CHÂN GIÒ NẤU GIẢ CẦY huyền thoại với đầy đủ rau thơm. Ai lười lười muốn ăn chơi ,đến East Moon, sẽ cười tươi! 🌜🌛🌔🌖🐷🥣😋 CHÂN GIÒ GIẢ CẦY der Legende Eisbeintopf aus Nordvietnamesischen Küche, herzhaft und trotzdem leicht. Ein Gaumenfest mit unzählbaren Gewürzen & frischen Kräutern (Kennst du alle die abgebildete Kräuter hier schon?) Die Brühe ist charakteristisch mit Galangal, Kurkuma, Zitronengras und fermentierte Reissoße CHÂN GIỎ GIẢ CẦY wird mit Reisnudeln und frischen Kräutern serviert. Probier’s mal! 🥢 #east_moon_berlin  #changiogiacay  #nordvietnamesisch  #vietnamesischereisbein  #würzig  #herzhaft  #authentic 💯 #berlinfood  #honesttaste  #cheftrang  #vietnaminberlin  #vietnamecuisine  #ẩmthựcviệtnam  #vietnamesepork  #herbalkitchen  #berlintravel  #prenzlberg  #eberwalderstrasse  #happytummy  #traditionalvietnamesefood  #thèmnhỏdãi  #keepdrooling  🇻🇳
Sticker by @buntesredub in Berlin Prenzlauer Berg
Sticker by @buntesredub in Berlin Prenzlauer Berg
Sucht ihr noch nach ein gemütliches Plätzchen zum Kaffee trinken ☕️, Kuchen essen 🍰 und Fußball schauen ⚽️? .
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#cafeannablume #annablume #prenzlauerberg #healthy #delicious #cafelove #cafe #kaffee #kollwitzkiez #berlincafe #prenzlberg #berlinvegan #berlinfoodie #berlintheplacetobe #esseninberlin #cortado #sanddorntee #seabuckthorn #teatox #caketime #milchreiskuchen #berlinfood
Herby Chickpea Mango Salad 🥗 that I made out of a mix of procrastination/needing to clean out the fridge/having had a tough day at school 😏 and I’m proud to say it turned out awesome! 
The dressing is made by sautéeing onions, garlic and chili 🌶, then you add apple cider vinegar and vegetable broth and make a reduction. The hot dressing(smells heavenly) is then poured over the hot chickpeas (cook them for a few minutes when using canned) and they absorb the flavor soo well! Add a ton of herbs, some mango, white beans and let it sit for half an hour. Even the boyfriend (who can be very critical 🤨) said it was the best salad ever. So nourishing and really flavorful (one thing that I sometimes miss when eating purely #glutenfreevegan Can you relate?) Now I’m off for some much needed self care time. Face mask/Hair mask/dry brushing/manicure/pedicure and sauna 🧖‍♀️ tonight! Will post the perfect sauna spot in Berlin in my stories! What are you doing for the care of your mind and body today?
Herby Chickpea Mango Salad 🥗 that I made out of a mix of procrastination/needing to clean out the fridge/having had a tough day at school 😏 and I’m proud to say it turned out awesome! The dressing is made by sautéeing onions, garlic and chili 🌶, then you add apple cider vinegar and vegetable broth and make a reduction. The hot dressing(smells heavenly) is then poured over the hot chickpeas (cook them for a few minutes when using canned) and they absorb the flavor soo well! Add a ton of herbs, some mango, white beans and let it sit for half an hour. Even the boyfriend (who can be very critical 🤨) said it was the best salad ever. So nourishing and really flavorful (one thing that I sometimes miss when eating purely #glutenfreevegan  Can you relate?) Now I’m off for some much needed self care time. Face mask/Hair mask/dry brushing/manicure/pedicure and sauna 🧖‍♀️ tonight! Will post the perfect sauna spot in Berlin in my stories! What are you doing for the care of your mind and body today?
Our new saisonal dish: asparagus salad with beef sautéed in garlic-oil, in lime-chili-dressing served with crispy rice threats & fresh herbs. Everyone fell in love with côbein asparagus dish!! By request we love to make it your vegan dish with crispy tofu😋 #spargelsalat #saigontaste #saigonese #saigoninberlin #regionalezutaten #vietnamesekitchen #knusprigereisfaden #prenzlberg #prenzlauerallee #juicyasparagus #berlinfoodie #veganmöglich #glutenfrei #berlinfoodclub #berlinrestaurant #berlinfreunden #indochineinspiration
Our new saisonal dish: asparagus salad with beef sautéed in garlic-oil, in lime-chili-dressing served with crispy rice threats & fresh herbs. Everyone fell in love with côbein asparagus dish!! By request we love to make it your vegan dish with crispy tofu😋 #spargelsalat  #saigontaste  #saigonese  #saigoninberlin  #regionalezutaten  #vietnamesekitchen  #knusprigereisfaden  #prenzlberg  #prenzlauerallee  #juicyasparagus  #berlinfoodie  #veganmöglich  #glutenfrei  #berlinfoodclub  #berlinrestaurant  #berlinfreunden  #indochineinspiration 
My afternoon dream 😘🌺👸 Banh Hoi Thit Quay- steamed rice vermicelli bundles with crispy bbq pork, salad, herbs lime dipping sauce @cobeinberlin Our afternoon summer dream in #prenzlberg #prenzlauerallee #saigondish #sharingfood #berlinfoodie #hiddensaigon #glutenfrei  #indochineinspiration #bestfoodworld  #delicioussnack #deliciousfood #deliciously #afternoon #summerdreaming #berlinfriendplace #withfriends #cobein #freunde #berlinfreunden n #berlinrestaurant  #afternoonbreak #summerberlin #rosegarden #berlintastesgood #berlinbites #princessdiet #princessdietclub 👩‍❤️‍💋‍👩🎀 #wm18
My afternoon dream 😘🌺👸 Banh Hoi Thit Quay- steamed rice vermicelli bundles with crispy bbq pork, salad, herbs lime dipping sauce @cobeinberlin Our afternoon summer dream in #prenzlberg  #prenzlauerallee  #saigondish  #sharingfood  #berlinfoodie  #hiddensaigon  #glutenfrei  #indochineinspiration  #bestfoodworld  #delicioussnack  #deliciousfood  #deliciously  #afternoon  #summerdreaming  #berlinfriendplace  #withfriends  #cobein  #freunde  #berlinfreunden  n #berlinrestaurant  #afternoonbreak  #summerberlin  #rosegarden  #berlintastesgood  #berlinbites  #princessdiet  #princessdietclub  👩‍❤️‍💋‍👩🎀 #wm18 
ADVERTISING | Ha-An | #prenzlberg #sushitime #foodguide | miso, vegi sushi, sake steam | @jorthey
Gretel aus #Berlin ist unsere #SitterinderWoche ❤
Gretel arbeitet in einem #Eisladen und in einem #Café und #engagiert sich in ihrer #Freizeit für den #Tierschutz etwa für den #Verein @LasstdieTiereLeben Sie hat langjährige #Erfahrung mit #Katzen und kann diese auch für euch #barfen 🙂
Suchst du nach jemand wirklich Zuverlässigem, der sich liebevoll um deine Katze(n) kümmert, dann sieh dir Gretels Profil an und lerne sie kennen 🙂 https://www.pawshake.de/…/…/katzen-liebevoll-umsorgt-2168717… Schön dich dabei zu haben, Gretel ❤ Von Herzen alles Liebe von der gesamten #PawshakeFamilie - bleib so toll wie du bist! #pawshakede #katzen #pankow #weissensee #prenzlberg #Lasstdietiereleben #tiersitter #katzensitter #pawshake #pawsome #sitterderwoche #igersberlin #goodvibes #begood
Gretel aus #Berlin  ist unsere #SitterinderWoche  ❤ Gretel arbeitet in einem #Eisladen  und in einem #Café  und #engagiert  sich in ihrer #Freizeit  für den #Tierschutz  etwa für den #Verein  @LasstdieTiereLeben Sie hat langjährige #Erfahrung  mit #Katzen  und kann diese auch für euch #barfen  🙂 Suchst du nach jemand wirklich Zuverlässigem, der sich liebevoll um deine Katze(n) kümmert, dann sieh dir Gretels Profil an und lerne sie kennen 🙂 https://www.pawshake.de/…/…/katzen-liebevoll-umsorgt-2168717… Schön dich dabei zu haben, Gretel ❤ Von Herzen alles Liebe von der gesamten #PawshakeFamilie  - bleib so toll wie du bist! #pawshakede  #katzen  #pankow  #weissensee  #prenzlberg  #Lasstdietiereleben  #tiersitter  #katzensitter  #pawshake  #pawsome  #sitterderwoche  #igersberlin  #goodvibes  #begood 
Any idea for your lunch today? Make sure you tried this crispy crunchy Soja-nugget @east_moon. A happy marriage with green asparagus.  #veganliving #sojanuggets #greenasparagus #vietnameserestaurant #vietnamhealthylife #eastmoon #east_moon_berlin #prenzlberg #eberwalderstrasse #lunchinberlin #plantbaseddiet #nhàhàngviệtnam #berlinfood #berlintravel #mauerparkberlin 🌾🌖🥢💜🎋 #anchay #ănchay #eastmoonfusion #eastmoonvegan #authentic💯 #grünerspargel #asianfusion #berlinmittagessen
Any idea for your lunch today? Make sure you tried this crispy crunchy Soja-nugget @east_moon. A happy marriage with green asparagus. #veganliving  #sojanuggets  #greenasparagus  #vietnameserestaurant  #vietnamhealthylife  #eastmoon  #east_moon_berlin  #prenzlberg  #eberwalderstrasse  #lunchinberlin  #plantbaseddiet  #nhàhàngviệtnam  #berlinfood  #berlintravel  #mauerparkberlin  🌾🌖🥢💜🎋 #anchay  #ănchay  #eastmoonfusion  #eastmoonvegan  #authentic 💯 #grünerspargel  #asianfusion  #berlinmittagessen 
Hast du jemals jemanden gefragt, was sie wollen, und sie haben dir nur gesagt, was sie nicht wollen? Du wirst niemals die Dinge im Leben bekommen, die du willst, solange du dich auf Dinge konzentrierst, die du nicht willst!
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#prenzlberg #chiropraktik #berlinchiropraktik #chiropractic #reorganizationalhealing #networkspinalanalysis #healthyberlin #berlinchiropraktor #berlinchiropraktoren #performance #berlin #wohlbefinden #gesundheit #defeat #determination #entrepreneur #entrepreneurlife #wohlfühlen #biohacking #motivation #erfolg #agentofchange #paintoprogress #epienergetics #energyrich #networkspinal #gesund #bewegung #kraft #training
Hast du jemals jemanden gefragt, was sie wollen, und sie haben dir nur gesagt, was sie nicht wollen? Du wirst niemals die Dinge im Leben bekommen, die du willst, solange du dich auf Dinge konzentrierst, die du nicht willst! . . . #prenzlberg  #chiropraktik  #berlinchiropraktik  #chiropractic  #reorganizationalhealing  #networkspinalanalysis  #healthyberlin  #berlinchiropraktor  #berlinchiropraktoren  #performance  #berlin  #wohlbefinden  #gesundheit  #defeat  #determination  #entrepreneur  #entrepreneurlife  #wohlfühlen  #biohacking  #motivation  #erfolg  #agentofchange  #paintoprogress  #epienergetics  #energyrich  #networkspinal  #gesund  #bewegung  #kraft  #training 
Die bösen Berliner 😎😁
Die bösen Berliner 😎😁
In love with #Berlin ♥️🐻
👤 Photo by: @nikoloz_kh⠀
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______ 👨‍👩‍👦‍👦WELOVE FAMILY 👨‍👩‍👦‍👦______
@welove.germany | @welove_hamburg | @welovefrankfurt | @welovekoeln | @weloveber | @welovewi | @welove_mainz | @welove.adventures
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#berlin #reichstag #checkpointcharlie #museumsinsel #prenzlberg #pankow #prenzlauerberg #mitte #neuköln #steglitz #spandau #charlottenburg #kreuzberg #friedrichshain #weloveberlin #hauptstadt #streetartberlin #berlinwall #heimat #berlinliebe #berlinliebtdich #weloveberlin #ditisberlin
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*Du hast auch Bilder aus Berlin? Dann schick sie uns doch per Direct Message & wir teilen Sie dann + markieren dich*
In love with #Berlin  ♥️🐻 👤 Photo by: @nikoloz_kh⠀ ______________________________________________________ ______ 👨‍👩‍👦‍👦WELOVE FAMILY 👨‍👩‍👦‍👦______ @welove.germany | @welove_hamburg | @welovefrankfurt | @welovekoeln | @weloveber | @welovewi | @welove_mainz | @welove.adventures _______________________________________________________ • • • #berlin  #reichstag  #checkpointcharlie  #museumsinsel  #prenzlberg  #pankow  #prenzlauerberg  #mitte  #neuköln  #steglitz  #spandau  #charlottenburg  #kreuzberg  #friedrichshain  #weloveberlin  #hauptstadt  #streetartberlin  #berlinwall  #heimat  #berlinliebe  #berlinliebtdich  #weloveberlin  #ditisberlin  • • • *Du hast auch Bilder aus Berlin? Dann schick sie uns doch per Direct Message & wir teilen Sie dann + markieren dich*
Abend ausklingen lassen mit einer tollen Maske von @hellobody 🥥🧖🏼‍♀️
#hellobody #maske #evening #abendausklingen #dienstag #tuesday #berlin #germany #prenzlberg #prenzlauerberg #kokus #coconut #detoxmask #wohlfühlen #relax #chillen #instadaily #like4like #likeforlike
Dies sind die Farben die wir für das Branding von Laura Malina Seiler gewählt haben. Ein tief dunkles, sowie ein leichtes Grau, ein pastelliges Pink und diesen wunderbaren Verlauf zwischen Gelb und rötlichem Pink.
Dies sind die Farben die wir für das Branding von Laura Malina Seiler gewählt haben. Ein tief dunkles, sowie ein leichtes Grau, ein pastelliges Pink und diesen wunderbaren Verlauf zwischen Gelb und rötlichem Pink.
‼️VORMERKEN‼️
Das 4. #Kiezfest wird noch größer und wird 👉DIR👈 noch mehr Überraschungen bieten.
Die #Kiezpartei freut sich auf DICH💯
‼️VORMERKEN‼️ Das 4. #Kiezfest  wird noch größer und wird 👉DIR👈 noch mehr Überraschungen bieten. Die #Kiezpartei  freut sich auf DICH💯
Regular movement is like nutrition for our joints. In German there is a saying: wer rastet der rostet (he who stands still will rust) Move your body. Move your energy. Move your life.
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All posted content from kintsu - Schroeder & Partner, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read online.
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#prenzlberg #chiropraktik #berlinchiropraktik #chiropractic #reorganizationalhealing #networkspinalanalysis #healthyberlin #berlinchiropraktor #berlinchiropraktoren #performance #berlin #wohlbefinden #gesundheit #defeat #determination #entrepreneur #entrepreneurlife #wohlfühlen #biohacking #motivation #erfolg #agentofchange #paintoprogress #epienergetics #energyrich #networkspinal #gesund #bewegung #kraft #training
Regular movement is like nutrition for our joints. In German there is a saying: wer rastet der rostet (he who stands still will rust) Move your body. Move your energy. Move your life. . . . All posted content from kintsu - Schroeder & Partner, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read online. . . . #prenzlberg  #chiropraktik  #berlinchiropraktik  #chiropractic  #reorganizationalhealing  #networkspinalanalysis  #healthyberlin  #berlinchiropraktor  #berlinchiropraktoren  #performance  #berlin  #wohlbefinden  #gesundheit  #defeat  #determination  #entrepreneur  #entrepreneurlife  #wohlfühlen  #biohacking  #motivation  #erfolg  #agentofchange  #paintoprogress  #epienergetics  #energyrich  #networkspinal  #gesund  #bewegung  #kraft  #training 
New friends with good restaurant recommendations are the best new friends 😍 I actually wanted to take my friend to the Nalu Diner because he’s moving into the area, but they have closed down 😭 So we decided to go the Lecker Song instead, which he’d been to a couple of times. I haven’t had the best experiences with dim sum & dumplings, but this was so different. We had different kinds of veggie dumplings and they were all delicious. The flavouring and colourings are all natural, so they taste really pure. The one with seaweed was our favourite 🤤 And don’t they look fantastic as well?! I had an alcohol-free cocktail/homemade lemonade, which I would definitely have again and again 😁 We had to pay 23€ in total, so no complaints there either! Reservations recommended, place is tiny. .
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#thethinkingmuffin #berlin #berlinfood #berlinfoodguide #berlineats #berlinfoodie #berlinfoodblogger #esseninberlin #yelp #berlinfoodies #eatinginberlin #berlinrestaurant #eatingfortheinsta #foodspots_berlin #leckersong #leckersongberlin #dimsum #dumplings #chinesefood #shareyourfood #prenzlauerberg #prenzlberg #helmholtzplatz #schliemannstrasse
New friends with good restaurant recommendations are the best new friends 😍 I actually wanted to take my friend to the Nalu Diner because he’s moving into the area, but they have closed down 😭 So we decided to go the Lecker Song instead, which he’d been to a couple of times. I haven’t had the best experiences with dim sum & dumplings, but this was so different. We had different kinds of veggie dumplings and they were all delicious. The flavouring and colourings are all natural, so they taste really pure. The one with seaweed was our favourite 🤤 And don’t they look fantastic as well?! I had an alcohol-free cocktail/homemade lemonade, which I would definitely have again and again 😁 We had to pay 23€ in total, so no complaints there either! Reservations recommended, place is tiny. . . . . . #thethinkingmuffin  #berlin  #berlinfood  #berlinfoodguide  #berlineats  #berlinfoodie  #berlinfoodblogger  #esseninberlin  #yelp  #berlinfoodies  #eatinginberlin  #berlinrestaurant  #eatingfortheinsta  #foodspots_berlin  #leckersong  #leckersongberlin  #dimsum  #dumplings  #chinesefood  #shareyourfood  #prenzlauerberg  #prenzlberg  #helmholtzplatz  #schliemannstrasse 
There is always time for a selfie
There is always time for a selfie
jetzt muss ich nochmal nach hause, weil ich dieses Hängeregal geschenkt bekommen habe und ich wollte doch eigentlich 🏊‍♂️ schwimmen #Regal #black #schwarz #80er #80s #80sStyle #1980s #Achtziger #eightees #eighties #summer #sommer #blogger #berlin #germany #deutschland #coffee #kaffee #cafe #prenzlberg #prenzlauerberg #pberg #home #lifestyle #urban #indie #grunge #green #nature #blackonblack